Eating/Diet Emojis & Text

Copy & Paste Eating/Diet Emojis & Symbols Sometimes, stomach acid goes up into your esophagu

Sometimes, stomach acid goes up into your esophagus, the tube that connects your mouth and stomach. That’s called heartburn. If it’s also an issue, sleep with your head slightly raised. It may also help to avoid or limit: Peppermint, chocolate, garlic, and tomatoes Tight clothes Meals within 2 or 3 hours of bedtime Lying down right after a meal Instead: Sleep on your left side. This position seems to help reduce nighttime heartburn symptoms Wear loose-fitting clothes. Tight clothes, especially near your waist, can put pressure on your stomach, leading to heartburn symptoms. Chew gum. Chewing gum encourages the production of saliva, which can soothe your esophagus and wash acid down into your stomach. Choose a flavor other than peppermint, which may worsen heartburn in some people. While the main symptom of GERD is reflux, a number of symptoms may accompany this condition. Heartburn: A painful burning sensation in the chest is the most common symptom Trusted Source Merck Manual First published in 1899 as a small reference book for physicians and pharmacists, the Manual grew in size and scope to become one of the most widely used comprehensive medical resources for professionals and consumers. View Source of GERD, but not all cases of GERD involve heartburn. Regurgitation: Another common symptom of GERD is regurgitation, which means a small amount of stomach acid and sometimes bits of food come up into the mouth or back of the throat. Sore throat: When stomach acid rises to the mouth and throat, it can cause coughing and a feeling of choking. This often leads to a sore throat and, for some people, difficulty swallowing, known as dysphagia. Chest pain: On top of the discomfort from heartburn, GERD can cause radiating chest pain

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As a neurodivergent person I find emojicombos.com a favourite site. I also write here to make others happy and to make stories inspired by events similar to my experiences, so I can come back to them on any device to. Also, I hope any person reading has a great day! -NeuroFabulous (my search NeuroFabulous)
『🧠🔥𝕭𝖗𝖆𝖎𝖓 🧠🔥』 (my search NeuroFabulous)
whumpster-dumpster: A whumpee stirring from a deep, medicine-induced sleep to the sound of muffled voices. Trying to pry their eyes open to see who it is but their resolve is too weak, their eyelids too heavy. Their head lolls sideways on the pillow as they draw a slow, sluggish breath, mumbling unintelligibly. Where am I? What’s happening? Their mouth won’t properly form the words. The voices pause, hesitate, and then a warm hand is stroking their face and hair. “No, no…shhhh. Shh, it’s alright. It’s nothing,” a soothing voice whispers, lulling them back down. “Go back to sleep.”
ᶜᵃʳᶜⁱⁿᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵍᵉᵗᵗⁱⁿᵍ ᶜᵃⁿᶜᵉʳ⁾‧ ᶜᵃʳᵈⁱᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ʰᵉᵃʳᵗ ᵈⁱˢᵉᵃˢᵉ ᵒʳ ʰᵉᵃʳᵗ ᵃᵗᵗᵃᶜᵏˢ⁾‧ ᶜˡᵃᵘˢᵗʳᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵉⁿᶜˡᵒˢᵉᵈ ˢᵖᵃᶜᵉˢ ˡⁱᵏᵉ ᴹᴿᴵ ᵐᵃᶜʰⁱⁿᵉˢ⁾‧ ᴴᵉᵐᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵇˡᵒᵒᵈ⁾‧ ᴹʸˢᵒᵖʰᵒᵇⁱᵃ ᵒʳ ᵍᵉʳᵐᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵍᵉʳᵐˢ⁾‧ ᴺᵒˢᵒᶜᵒᵐᵉᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ʰᵒˢᵖⁱᵗᵃˡˢ⁾‧ ᴺᵒˢᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵈⁱˢᵉᵃˢᵉ⁾‧ ᴾʰᵃʳᵐᵃᶜᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵐᵉᵈⁱᶜᵃᵗⁱᵒⁿ⁾‧ ᵀʰᵃⁿᵃᵗᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵈᵉᵃᵗʰ⁾‧ ᵀᵒᵐᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵐᵉᵈⁱᶜᵃˡ ᵖʳᵒᶜᵉᵈᵘʳᵉˢ ˡⁱᵏᵉ ˢᵘʳᵍᵉʳⁱᵉˢ⁾‧ ᵀʳᵃᵘᵐᵃᵗᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ⁱⁿʲᵘʳʸ⁾‧ ᵀʳʸᵖᵃⁿᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ⁿᵉᵉᵈˡᵉˢ⁾
⋆⁺₊⋆ ☾ ⋆⁺₊⋆ ☁︎ .    ★  ° :. ★  * • ○ ° ★ .  *  .       . 𝗀𝗈𝗈𝖽𝗇𝗂𝗀𝗁𝗍 🌫️
hopefully my writing posts help ppl to feel understood or at least get a glimpse of all the possibilities neurodiverse ppl may experience (: (my search NeuroFabulous)
ㅤ🔐 ̵̼͓̥͒̾͘⡣🧠ㅤ𝖶𝖧𝖤𝖱𝖤 𝖨𝖲 𝖬𝖸 𝖬𝖨𝖭𝖣?ㅤ║▌│█ ║▌
ᔆʷᵉᵉᵗ ᵈʳᵉᵃᵐˢ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ᴹʳ‧ ᴷʳᵃᵇˢ ᵈᵉˢᵗʳᵒʸᵉᵈ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ⸴ ˢᵒ ʰᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵖⁱⁿᵉᵃᵖᵖˡᵉ ʰᵒᵐᵉ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ ' *ᵃʷᵏʷᵃʳᵈ ᶜʰᵘᶜᵏˡᵉ* ' ᶜᵒᵐᵉ ᵒⁿ ⁱⁿ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵒᵖᵉⁿˢ ᵗʰᵉ ᵈᵒᵒʳ ᶠᵒʳ ʰⁱᵐ‧ "ᵀʰᵃⁿᵏˢ⸴ ᵏⁱᵈ; ᴵ'ᵐ ᵗⁱʳᵉᵈ ᵃⁿᵈ ᴷʳᵃᵇˢ ᵈᵉˢᵗʳᵒʸᵉᵈ‧‧‧" "ʸᵒᵘ ᶜᵃⁿ ˢᵗᵃʸ ʷⁱᵗʰ ᵐᵉ⸴ ⁱᶠ ʸᵒᵘ ʷᵃⁿᵗ‧" ᴴᵉ ⁿᵒᵗⁱᶜᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈ ˡᵒᵒᵏ ᵉˣʰᵃᵘˢᵗᵉᵈ‧ "ᴰᵒ ʸᵒᵘ ʷᵃⁿᵗ ᵐʸ ᵇᵉᵈ? ᵀʰᵉʳᵉ'ˢ ʳᵒᵒᵐ ᶠᵒʳ ᵗʰᵉ ᵇᵒᵗʰ ᵒᶠ ᵘˢ‧‧‧" "ᔆᵘʳᵉ‧" ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵖᵘᵗ ʰⁱᵐ ⁱⁿ ᵗʰᵉ ᵇᵉᵈ⸴ ᵖᵘˡˡⁱⁿᵍ ᵘᵖ ᵗʰᵉ ᵇˡᵃⁿᵏᵉᵗˢ‧ "ᴵ'ᵐ ˢᵒʳʳʸ ᵃᵇᵒᵘᵗ‧‧‧" "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᴵ ᵏⁿᵒʷ ʸᵒᵘ ʷᵒʳᵏ ʷⁱᵗʰ ᴷʳᵃᵇˢ ᵇᵘᵗ ⁱᵗ'ˢ ⁿᵒᵗ ʸᵒᵘʳ ᶠᵃᵘˡᵗ‧ ᴵ ⁿᵉᵛᵉʳ ᵐᵉᵃⁿ ʸᵒᵘ ᵃⁿʸ ʰᵃʳᵐ ⁱⁿ ᵐʸ ˢᶜʰᵉᵐᵉˢ ᵇᵘᵗ ᴵ ᵍᵒᵗᵗᵃ ᵍᵉᵗ ᵇᵘˢⁱⁿᵉˢˢ ˢᵒᵐᵉʰᵒʷ ᵃⁿᵈ‧‧‧" "ᴵ ᵏⁿᵒʷ⸴ ᵃⁿᵈ ᴵ ˢᵉᵉ ʸᵒᵘ ᵃˢ ᵐʸ ᶠʳⁱᵉⁿᵈ! ᴱᵛᵉⁿ ᵗʰᵒᵘᵍʰ ᴵ'ᵐ ⁿᵒᵗ ᵍᵒⁿⁿᵃ ˡᵉᵗ ʸᵒᵘ ᵍᵉᵗ ᵃʷᵃʸ ʷⁱᵗʰ ᵗʰᵉ ᵖᵃᵗᵗʸ‧‧‧" "ᴵ'ˡˡ ᵐᵃⁿᵃᵍᵉ ˢᵒᵐᵉʰᵒʷ ˢᵒᵐᵉᵈᵃʸ ᵗʰᵒᵘᵍʰ‧ ᴵ ʷᵃⁿⁿᵃ ᵇᵉ ᵃ ˢᵘᵖᵉʳ⁻ᵛⁱˡˡᵃⁱⁿ⸴ ᵇᵘᵗ ᵉᵛᵉⁿ ᵇᵃᵈ ᵍᵘʸˢ ᶜᵃⁿ ʰᵃᵛᵉ ˢᵒᶠᵗ ˢᵖᵒᵗˢ‧ ʸᵒᵘ'ʳᵉ ᵐʸ ᵒⁿˡʸ ᶠʳⁱᵉⁿᵈ ᵃⁿᵈ ᴵ ᵈᵒⁿ'ᵗ ʷᵃⁿⁿᵃ ᵗᵃᵏᵉ ʸᵒᵘ ᶠᵒʳ ᵍʳᵃⁿᵗᵉᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵉˣᵖˡᵃⁱⁿᵉᵈ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ᵉʸᵉ ᶜˡᵒˢⁱⁿᵍ‧ "ᴵᶠ ʸᵒᵘ ⁿᵉᵉᵈ ᵃⁿʸᵗʰⁱⁿᵍ ᵉˡˢᵉ ʸᵒᵘ ᶜᵃⁿ ᵗᵃˡᵏ ᵗᵒ ᵐᵉ; ʸᵒᵘ ᵏⁿᵒʷ‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃˢᵏᵉᵈ⸴ ᵗʰᵒᵘᵍʰ ʰᵉ ᵈⁱᵈⁿ'ᵗ ʳᵉᵖˡʸ ᵇᵃᶜᵏ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ?" ' *ˢⁿᵒʳⁱⁿᵍ* ' "‧‧‧ᶠᵉˡˡ ᵃˢˡᵉᵉᵖ ᶠᵃˢᵗ‽" ᵂʰⁱˢᵖᵉʳᵉᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵘᵖᵒⁿ ʰᵉᵃʳⁱⁿᵍ ʰᵉ ˢⁿᵒʳᵉᵈ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ⁿᵉᵛᵉʳ ˡⁱᵏᵉᵈ ᵗᵒ ᵗᵃˡᵏ ᵃᵇᵒᵘᵗ ʷʰᵉⁿ ʰᵉ'ᵈ ᵍᵉᵗ ⁿⁱᵍʰᵗᵐᵃʳᵉˢ‧ ᴴᵉ ᵈʳᵉᵃᵐᵗ ᵒᶠ ᴾᵉᵃʳˡ ᴷʳᵃᵇˢ ᵗʰᵉ ʷʰᵃˡᵉ‧ ᴵⁿ ʰⁱˢ ᵈʳᵉᵃᵐ⸴ ˢʰᵉ ᵗʳᵃᵖᵖᵉᵈ ʰⁱᵐ‧ 'ᔆᵗᵒᵖ' ʰᵉ ˢᵃʸˢ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ‧ ᴾᵉᵃʳˡ ᵒⁿˡʸ ˡᵃᵘᵍʰᵉᵈ ⁱⁿ ʳᵉˢᵖᵒⁿˢᵉ‧ ᔆᵘᵈᵈᵉⁿˡʸ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˢʰᵒʷˢ ᵘᵖ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ‧ 'ᴴᵉˡᵖ ᵐᵉ!' ᴴᵉ ᶜᵃˡˡᵉᵈ ᵒᵘᵗ ⁱⁿ ʰⁱˢ ᵈʳᵉᵃᵐ‧ 'ʸᵒᵘ ᶜᵃⁿ ʰᵉˡᵖ ʸᵒᵘʳˢᵉˡᶠ!' ᴿᵉᵖˡⁱᵉᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ‧ ᵀʰᵉ ⁿⁱᵍʰᵗᵐᵃʳᵉ ˢᵗʳᵉˢˢᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵉⁿᵒᵘᵍʰ ᶠᵒʳ ʰⁱᵐ ᵗᵒ ᵉᵛᵉⁿ ʷʰⁱᵐᵖᵉʳ ⁱⁿ ʰⁱˢ ˢˡᵉᵉᵖ‧ ᴴⁱˢ ᶜʳⁱᵉˢ ʷᵒᵏᵉ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵘᵖ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ?" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃᵗ ᵘᵖ‧ ʸᵉᵗ ᵐᵉᵃⁿʷʰⁱˡᵉ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ ᴾᵉᵃʳˡ ʰᵃᵈ ᵗʰᵉ ʳᵒᵒᵐ ˢᵗᵃʳᵗ ᵇᵘʳⁿ ᵒⁿ ᶠⁱʳᵉ‧ ᵀʰᵉ ᶠˡᵃᵐᵉˢ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ ᵍᵒᵗ ᵗᵒ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᶠⁱʳˢᵗ⸴ ᵇᵘʳⁿⁱⁿᵍ ʰⁱᵐ‧ 'ᴳᵒᵒᵈᵇʸᵉ!' ᴾᵉᵃʳˡ ˢᵃⁱᵈ‧ ᴹᵉᵃⁿʷʰⁱˡᵉ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵉᵃˡⁱˢᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵃˢ ˢʰᵃᵏⁱⁿᵍ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃⁱᵈ⸴ ᵈⁱˢᵗʳᵉˢˢᵉᵈ ᵃᵗ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ᵘᵖˢᵉᵗ‧ ᴴᵒʷᵉᵛᵉʳ⸴ ʰⁱˢ ˢᶜᵃʳᵉᵈ ᵛᵒⁱᶜᵉ ᵐᵃᵈᵉ ʷᵃʸ ⁱⁿᵗᵒ ʰⁱˢ ᵈʳᵉᵃᵐ‧ 'ᴾˡᵃⁿᵏᵗᵒⁿ!' ᴾˡᵃⁿᵏᵗᵒⁿ ʰᵉᵃʳᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᶜᵃˡˡ ᵒᵘᵗ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ᶜᵒⁿˢᵘᵐᵉᵈ ᵇʸ ᵗʰᵉ ᶠˡᵃᵐᵉˢ ⁱⁿ ʰⁱˢ ᵈʳᵉᵃᵐ‧ 'ᴺᵒ!' 'ʸᵒᵘ ᵃʳᵉ ⁿᵉˣᵗ‧‧‧' ᴾᵉᵃʳˡ ˢᵃⁱᵈ‧ "ᴺᵒ!" ᴾˡᵃⁿᵏᵗᵒⁿ ᶜʳⁱᵉᵈ ᵒᵘᵗ⸴ ᵗʰᵉⁿ ʷᵃᵏⁱⁿᵍ ᵘᵖ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃʷ ʰⁱᵐ ˢⁱᵗ ᵘᵖ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ⸴ ʰᵉʸ⸴ ᵖˡᵉᵃˢᵉ ᵈᵒⁿ'ᵗ ᵇᵉ ᵘᵖˢᵉᵗ⸴ ʸᵒᵘ'ʳᵉ ˢᵃᶠᵉ ʷⁱᵗʰ ᵐᵉ‧‧" ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵗᵒˡᵈ ʰⁱᵐ‧ ᴿᵉᵃˡⁱˢⁱⁿᵍ ʰᵉ ʲᵘˢᵗ ʰᵃᵈ ᵃ ᵇᵃᵈ ᵈʳᵉᵃᵐ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ᵉᵐᵇʳᵃᶜᵉᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ "ᴵ'ᵐ ˢᵒʳʳʸ; ᴵ ʲᵘˢᵗ ᵈʳᵉᵃᵐᵗ ᴾᵉᵃʳˡ ʰᵘʳᵗ ʸᵒᵘ ᵃˡˡ ᵇᵉᶜᵃᵘˢᵉ ᵒᶠ ᵐᵉ‧" "ᴵᵗ ʷᵃˢ ʲᵘˢᵗ ᵃ ᵈʳᵉᵃᵐ; ⁱᵗ’ˢ ᵃˡˡ ᵒᵛᵉʳ‧ ᴵ ᶜᵃʳᵉ ᵃᵇᵒᵘᵗ ʸᵒᵘ ᵃⁿᵈ ⁱᵗ'ˢ ⁿᵒᵗ ʸᵒᵘʳ ᶠᵃᵘˡᵗ‧ ᴴᵒⁿᵉˢᵗˡʸ ᴵ ᵈᵒⁿ'ᵗ ᵗʰⁱⁿᵏ ᴾᵉᵃʳˡ ᵉᵛᵉⁿ ᵉᵃᵗˢ ᵐᵉᵃᵗ⸴ ⁱᶠ ʸᵒᵘ'ʳᵉ ʷᵒʳʳⁱᵉᵈ ᵃᵇᵒᵘᵗ ⁱᶠ ᵒⁿ ʰᵉʳ ᵈⁱᵉᵗ‧ ᴵ ᵏⁿᵒʷ ʰᵉʳ‧" ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᶜʳⁱᵉˢ ᵈʷⁱⁿᵈˡᵉ ᵃˢ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵒˡᵈˢ ʰⁱˢ ʰᵃⁿᵈ‧ "ᵂʰᵉⁿᵉᵛᵉʳ ᴵ ʰᵃᵛᵉ ᵃ ᵇᵃᵈ ᵈʳᵉᵃᵐ ᴵ ˡⁱᵏᵉ ᵗᵒ ᵗʰⁱⁿᵏ ᵃᵇᵒᵘᵗ ᶠᵘⁿ ᵗʰⁱⁿᵍˢ⸴ ˡⁱᵏᵉ ʲᵉˡˡʸᶠⁱˢʰⁱⁿᵍ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵍᵃᵛᵉ ʰⁱᵐ ᵃ ˢᵐᵃˡˡ ˢᵐⁱˡᵉ‧ "ʸᵒᵘ ᶜᵃⁿ ᵗʰⁱⁿᵏ ᵃᵇᵒᵘᵗ ˢᵒᵐᵉᵗʰⁱⁿᵍ ʸᵒᵘ ᵉⁿʲᵒʸ ˢᵘᶜʰ ᵃˢ ˢᶜⁱᵉⁿᵗⁱᶠⁱᶜ ⁱⁿᵛᵉⁿᵗⁱᵒⁿˢ⸴ ᵒʳ ᵉᵛᵉⁿ ᶜᵃᵘˢⁱⁿᵍ ᵛᵉⁿᵍᵉᵃⁿᶜᵉ ᵗᵒ ʸᵒᵘʳ ᵉⁿᵉᵐⁱᵉˢ; ʷʰᵃᵗᵉᵛᵉʳ ʸᵒᵘ ᶠⁱⁿᵈ ᵉⁿʲᵒʸᵃᵇˡᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵐⁱˡᵉᵈ ᵃᵗ ˢᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ʰᵘᵍᵍⁱⁿᵍ ʰⁱᵐ‧ ᴵˢ ᵗʰᵉ ˡᵉᵃˢᵗ ʰᵉ ᶜᵃⁿ ᵈᵒ⸴ ᶠᵒʳ ᵃ ᶠʳⁱᵉⁿᵈ‧
Research and ask questions: Educate yourself about potential conditions and treatments, and don’t be afraid to ask your healthcare providers detailed questions about their assessments and the reasons behind them.
8 ᗰᗴᑎᎢᗩし ᕼᗴᗩしᎢᕼ ᖇᗴᗰᏆᑎᗞᗴᖇᔑ Author's 𓂀𝕰𝖑𝖎𝖏𝖆𝖍𖣲̸☘♕ :zap: 11/05/21 ๑۞๑,¸¸,ø¤º°`°๑۩ - ๑۩ ,¸¸,ø¤º°`°๑۞๑ 1. џɵự'ɾɛ ʂʈɨƚƚ ʋɑƚựɑɓƚɛ, ɛʋɛɲ ɨʄ џɵự ʂʈɾựɠɠƚɛ ʈɵ ɠɛʈ ɵựʈ ɵʄ ɓɛƋ ɨɲ ʈɦɛ ɱɵɾɲɨɲɠ. ☆.。.:* - *:.。.☆ 2. џɵự Ƌɛʂɛɾʋɛ ʈɵ ɾɛɕɛɨʋɛ ƚɵʋɛ ɨɲ ɨʈʂ ʄựƚƚɛʂʈ Ƌɨʋɨɲɨʈџ, Ƌɛʂϼɨʈɛ џɵự ɱɛɲʈɑƚ ɦɛɑƚʈɦ ʂʈɑʈựʂ. ☆.。.:* - *:.。.☆ 3. џɵự ƙɛɛϼ ɠɵɨɲɠ, ɛɑɕɦ ʈɨɱɛ,Ƌɛʂϼɨʈɛ ʈɦɛ ɕɦɑƚƚɛɲɠɛʂ џɵự ʄɑɕɛ ɑɲƋ ʈɦɨʂ Ƌɛʂɛɾʋɛʂ џɵựɾ ɑɕƙɲɵϣƚɛƋɠɛɱɛɲʈ ɑɲƋ ϼɾɑɨʂɛ. ☆.。.:* - *:.。.☆ 4. џɵự ʂựɾʋɨʋɛƋ ʈɦɛ Ƌɑɾƙɛʂʈ ϼɛɾɨɵƋʂ ɨɲ ƚɨʄɛ, Ƌɵɲ'ʈ ʂɦџ ɑϣɑџ ʄɾɵɱ ʈɦɛ ɵϼϼɵɾʈựɲɨʈџɓʈɵ ʄɨɲɑƚƚџ ɛӝϼɛɾɨɛɲɕɛ ʈɦɛ ƚɨɠɦʈ. ☆.。.:* - *:.。.☆ 5. џɵự ɑɾɛ ϣɵɾʈɦ ʈɦɛ "ɓựɾƋɛɲ" ɑɲƋ ʈɦɛ ƋɛƋɨɕɑʈɨɵɲ ɵʄ ʈɨɱɛ ʈɦɑʈ ɨʂ ɾɛɋựɨɾɛƋ ʈɵ ɦɛƚϼ џɵự ɾɛɕɵʋɛɾ. ☆.。.:* - *:.。.☆ 6. џɵự ɑɾɛ ƚɵʋɛƋ. џɵự ɑɾɛ ƚɵʋɛƋ Ƌựɾɨɲɠ ʈɦɛ ɠɵɵƋ Ƌɑџʂ, ϣɦɛɲ ʈɦɛ ϣɑɾɱʈɦ ʄɾɵɱ ʈɦɛ ʂựɲ ʈɵựɕɦɛʂ џɵựɾ ʂƙɨɲ, ɾɛɱɨɲƋɨɲɠ џɵự ϣɦџ ɨʈ'ʂ ɛʂʂɛɲʈɨɑƚ ʈɵ ɓɛ ϼɾɛʂɛɲʈ, ʈɵ ʈɦɛ ƚɵɲɠ ɲɨɠɦʈʂ, ϣɦɛɾɛ ʂƚɛɛϼ ʄɑɨƚʂ ʈɵ ɑɾɾɨʋɛ, ƚɛɑʋɨɲɠ џɵự ɕɵɲʂựɱɛ ϣɨʈɦ ɑɲӝɨɛʈџ, ƚɵɲɛƚɨɲɛʂʂ, ɵʋɛɾʈɦɨɲɠƙɨɲɠ ɑɲƋ ʄɛɑɾ. ɾɛɠɑɾƋƚɛʂʂ ɵʄ ϣɦɑʈ ɱɑџ ɕɵɱɛ, ɑƚϣɑџʂ ɾɛɱɛɱɓɛɾ, ʈɦɑʈ џɵự ɑɾɛ ƚɵʋɛƋ. ☆.。.:* - *:.。.☆ 7. џɵự ɑɾɛ ɲɵʈ ɑ ʄɑɨƚựɾɛ, ϳựʂʈ ɓɛɕɑựʂɛ џɵự'ɾɛ ʄɨɲƋɨɲɠ ɨʈ Ƌɨʄʄɨɕựƚʈ ʈɵ ɓɛ ϼɾɵƋựɕʈɨʋɛ. џɵự ϣɨƚƚ ɑƚϣɑџʂ ɦɑʋɛ ʈɦɛ ɕɦɑɲɕɛ ʈɵɕɑʈɕɦ ựϼ ɑɲƋ ʈɾџ ɑɠɑɨɲ. ɓựʈ ʄɵɾ ɲɵϣ ʈɑƙɛ џɵựɾ ʈɨɱɛ. ☆.。.:* - *:.。.☆ 8. ʂʈɵϼ ɑɓɑɲƋɵɲɨɲɠ џɵựɾʂɛƚʄ. ๑۞๑,¸¸,ø¤º°`°๑۩ - ๑۩ ,¸¸,ø¤º°`°๑۞๑
Straighten out Stand with your back pressed against the wall and place your feet 30cm apart and 10cm away from the wall. Sink down Slowly bend your knee(s) and slide down the wall by 45cm, making sure your-middle back is touching the wall. Push back up Return to the start; keep your lower back on the wall as long as possible. Walk away with your head held high. And it can be as simple as lying on the floor with your knee(s) bent, using two or three books as a headrest (staying in this position for 10 minutes can rid you of shoulder cramps,) or rolling your head(s) forward to improve your posture. Inch your way to success.
AGES 2020 Update 2012 old 2018 former rec. Under 25 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Over 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer
Do need the pap smear test if a virg!n and/or not s*xual active? You may not necessarily require, unless... You want to plan on having offspring To check for as*ault (such as ab*se) A family relation has had female reproductive cancer if contemplating feticidal abort1on If getting some reproductive apparatus if any of the above applies to you, the circumstances might be different regarding whether or not you as a virg!n should get one if you're not active The pap smear test only checks for cancers caused by the hpv transmitted virus which is transmitted vía such contact If you're not virg!n you may have hpv (said cancer causing virus, which the pap checks you for) dormant in your system
2020 Update 2012 old 2018 former rec. Ages <25 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer
FIVE Senses to ground yourself 5 things you See (eyesight) 4 things you Hear (listening) 3 things you Feel (touch) 2 things you Smell (scent) 1 thing you can Taste
Anonymous asked: autism culture is trying to isolate yourself because you're getting overstimulated but people keep coming in to talk to you and then get mad when you lash out. like omg im TRYING to "calm down" just give me a minute
Adrenal Gland Tumor(Pheochromocytoma) Anosmia( Loss of Smell) Athletes Foot( Tinea Pedis) Bad Breath(Halitosis , Oral Malodor) Bedwetting(Enuresis) Bile Duct Cancer(Cholangiocarcinoma) Blackheads(Comedones) Bleedingnose(Nosebleed / Epistaxis) Blepharospasm - Eye Twitching(Eye Twitching - Blepharospasm) Bulging Eyes(Eye Proptosis | Exophthalmos) Cephalgia(Headache) Cheilitis | Chapped Lips Conjunctivitis( Pink Eye) Dry Skin(Xerosis) Fasciculations(Muscle Twitching) Fever(Pyrexia) Gallstones(Cholelithiasis) Herpangina (Painful Mouth Infection)(Mouth Blisters) Itchy Skin(Pruritus) Kinetosis(Travel Sickness / Sea sickness | Space sickness / Motion Sickness) Nervous Tic(Trigeminal Neuralgia) Ringworm(Tinea / Dermatophytosis) Singultus(Hiccups , Hiccoughs , Synchronous Diaphragmatic Flutter (SDF)) Smelly Feet(Bromodosis) Sneezing(Sternutation) Stiff Neck(Neck Pain / Cervicalgia) Stomach Flu(Gastroenteritis) Strabismus|Squint Utricaria(Hives) Uveitis(Eye Inflammation) Xerostomia(Dry Mouth)
Karen had always loved her husband Plankton. His mind was a bastion of order in a world that often seemed too noisy and chaotic for him. Plankton had a way of seeing patterns and connections that she never could. He'd spend hours meticulously categorizing his collections. It was his way of making sense of the world, a comforting rhythm she learned to appreciate. But today was one of those days where Plankton's brain seemed to betray him. It was a silent, unassuming morning until Plankton froze. His eye glazes over, and his body stiffened like a plank. Karen's heart skipped a beat, knowing all too well what was happening. Her mind raced as she quickly took action. She guided him to the safe spot they'd designated for these moments, a corner padded with cushions and devoid of sharp edges. His body began to convulse, a symphony of uncontrolled movements that didn't match the calmness of the surroundings. She felt her own heart race, her palms sweating, but she knew she had to be his rock, his anchor. Suddenly his friend Sponge Bob came in; he's never seen nor heard of Plankton like this before. "What's happening to him?" Sponge Bob asked, his voice quivering with concern. Karen took a deep breath. "He has autistic seizures," she replied, trying to keep her voice steady. "It's like his brain gets overwhelmed with stimuli, and it just... short-circuits." SpongeBob's eyes widened beyond belief, taking in the scene before him. Plankton's tiny frame jerked and tremored. It was a stark contrast to the precise, orderly Plankton he knew. "Is he okay?" Sponge Bob stammered, his hands waving in the air, unsure what to do. "Just stay calm," Karen instructed, her eyes never leaving Plankton's face. "These usually pass quickly. I need to make sure he doesn't hurt himself." She moved swiftly, carefully placing pillows under his head. Sponge Bob nodded, his concern growing as he watched his friend suffer. He wished he could do something, anything to help. "Can I talk to him?" he asked tentatively, his thumbs tucked into his pants, fidgeting. "It's better to let him be," Karen advised gently. "He can't process much during this. But once it's over, you can." When Plankton's convulsions finally ceased, his body limp, and his eye flutters closed. Karen checked his pulse, sighing in relief when she found it steady and strong. She looked up at Sponge Bob, her expression a mix of worry and fatigue. "Just be there for him when he wakes up," Karen said. "He'll be disoriented. He might not understand what happened." Sponge Bob nodded solemnly. He couldn't imagine what it must be like for Plankton, trapped in his own mind during these episodes. As Karen tended to Plankton, Sponge Bob felt a surge of curiosity. With a newfound determination, Sponge Bob turned to Karen, his eyes brimming with hope. "Could he maybe like... can he understand me now?" Karen looked at Plankton, still twitching, but clearly drained. She nodded slowly. "He can hear you. Just keep it simple and soothing." Sponge Bob approached cautiously, his eyes fixed on his friend. He knelt down and took Plankton's hand in his spongy grip. "Plankton," he whispered, "It's me, Sponge Bob. You're safe now." Plankton's eyelid fluttered, a hint of recognition flickering across his face. Karen offered Sponge Bob a small, grateful smile. She knew how much Plankton valued his friendship. Sponge Bob cleared his throat, his words gentle and measured. "Remember when we played catch with jellyfish?" he said, his voice barely above a whisper. "You're the best at catching them, Plankton. Your reflexes are so fast, it's like you're a jellyfish ninja." Karen smiles. Plankton's eye is open, but unfocused, as if looking through Sponge Bob instead of at him. His pupil is dilated, and his gaze is distant. Sponge Bob's heart swells with a mix of hope and concern. "Plankton?" he calls again, a little louder this time. No response, just the slightest twitch. He's there, but not really. Karen watches closely, a silent guardian making sure her husband doesn't slip back into the chaos that had consumed him. The room feels eerily quiet, a stark contrast to the usual symphony of sounds that filled their lives. Karen's eyes are filled with love and fear, a potent mix that's all too familiar. She's seen this before, Plankton's mind retreating into itself when the world becomes too much. Sponge Bob squeezes Plankton's hand, trying to ground him in reality, but his friend's hand is cold and limp. "You know, Plankton," he starts again, his voice quivering slightly, "you're like a tiny superhero with a giant brain. Nothing gets past you." Then, as if a switch was flipped, Plankton's body starts to jerk again, but this time, the movements aren't the violent convulsions of a seizure. They're smaller, faster - tics. His head tilts quickly. Karen's eyes narrow slightly as she recognizes the signs. This was a common aftermath of his seizures, his brain's way of recalibrating itself. "It's okay," she soothes, her voice a gentle melody that pierced through the tension. "Just ride it out." Karen's eyes never leave his, her gaze a silent promise of protection and patience. She knew these tics were a part of his autism, a way for his body to cope with the overwhelming input. It was as if the world was too loud for him, and his body had found its own rhythm to try to drown out the noise. The tics grew more frequent, his head jerking in quick, spasmodic movements. Sponge Bob's grip tightens on his hand, his own heart racing. He didn't understand what was happening, but he knew his friend needed him now more than ever. Karen's voice remained soothing, a constant in the storm of Plankton's neurological maelstrom. "It's okay," she said softly. "Let it happen." Sponge Bob watched, his eyes wide with concern. He'd never seen his friend like this before. The tics grew in intensity, Plankton's head snapping to a nod, his limbs twitching erratically. It was like watching a tiny, trapped bird, desperately trying to find its way out of a cage made of its own nervous system. "It's okay," Karen repeated, her voice a beacon of calm in the chaos. "These are just his tics. They're part of his autism. It's his brain's way of adjusting after a seizure." Sponge Bob nodded, trying to absorb the information. He'd known Plankton for years but had never known or seen him like this. Then Plankton's eye focused on Sponge Bob. A flicker of recognition sparked in the depths. "Sp...Sponge Bob?" he stuttered, his voice weak and tremulous. Sponge Bob's smile grew wider, relieved to hear his friend's voice. "Hey, buddy," he said. Plankton's head continued to twitch in a nodding motion, his eye blinking rapidly as he tried to focus on Sponge Bob's face. The tics were less intense now, but they were still present, a subtle reminder of the storm that had raged within him moments ago. Karen knew that this was the part where he'd start to come back to them. Karen explained, "The tics can last for a bit, but he'll be back to normal soon." Sponge Bob nodded, his grip on Plankton's hand steadying as he watched his friend's eye refocus. He didn't understand it, but he knew Plankton needed time. As the tics began to subside, Plankton's hand squeezed Sponge Bob's in weak acknowledgment. Sponge Bob felt a wave of relief crash over him. "I'm here," he murmured, his voice quiet and reassuring. Plankton's breathing grew more even, his body finally relaxing. The twitches gradually slowed until they were barely noticeable. It was like watching a tightly wound clockwork toy slowly unwinding. Karen reached over to stroke Plankton's arm, her touch feather-light. "You're going to be okay," she said. (my search NeuroFabulous)
https://www.rcoa.ac.uk/sites/default/files/documents/2022-06/12-SedationExp2021web.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3378217/
https://www.mayoclinic.org/diseases-conditions/snoring/symptoms-causes/syc-20377694
Sleep When You're in Pain (Chronic or Acute) Sleep on your back if you have lower back pain. Some individuals may benefit from placing a pillow under their knees while in this position. Elevating the knees can take pressure off the lower back. Sleep on your side if you have neck pain. Sleep on your left side to improve your digestion. People who find side sleeping helpful during their period may benefit from placing a pillow between their knees. Experimenting with different pillow positions can help. If you have stomach cramps, try drawing your knees up to your chest in the foetal position, which may help. This position involves lying on the side and tucking the legs toward the chest. You can also sleep on your back propped up with pillows to relieve heartburn. If you have pain due to gas, try laying on your back to relieve some of the pressure off of your stomach. https://www.wikihow.health/Sleep-when-You%27re-in-Pain
confusion, or being unable to think with your normal level of clarity and may result in poor decision-making. delirium, your thoughts are confused and illogical or being confused and having disrupted attention delusions, or believing things even if they’re false agitation, or feelings of aggressiveness and restlessness hallucinations, or seeing or hearing things that aren’t there The medical term for fainting is syncope, but it’s more commonly known as “passing out.” A fainting spell generally lasts from a few seconds to a few minutes. Feeling lightheaded, dizzy, weak, or nauseous sometimes happens before you faint. Some people become aware that noises are fading away, or they describe the sensation as “blacking out” or “whiting out.” Even mild head injuries can lead to a concussion. This can cause you to have memory issues and confusion. Most of the time, if you have a concussion, you may not remember the events that led to the injury.‌ Seizures can also cause memory problems. Sometimes, directly after a seizure, you can enter a state of post-ictal confusion. This means you may be confused and not remember what happened directly before the seizure or what you did after the seizure happened. Generally, your memory of those events will come back within 5-30 minutes, once the post-ictal state is over. A blackout from intoxication is due to a brain malfunction. Your brain stops saving the things you do as memories. You may act normally and do things like socialize, eat, drive, and drink. But your brain is impaired and does not record your memories sufficiently during this time. What Are the Signs? Symptoms can vary. Some people become quiet and withdrawn, while others get nervous and upset. They may: Struggle to focus Seem groggy, like they can’t wake up all the way Mumble or say things that don’t make sense Not recognise you or know where they are A full recovery usually takes a few minutes. If there’s no underlying medical condition causing you to faint, you may not need any treatment.
Muscles relax during sleep, including those in the face. The nervous system relaxes when we go into a deep sleep, which can also cause our facial muscles to relax. This can lead to our mouths falling open and drool escaping from the sides of our mouths. Also saliva can spill out of your mouth as drool when your facial muscles relax in your sleep like if the mouth falls open. Since the muscles around your mouth are relaxed, your mouth can be relaxed enough that saliva slips out. Once in sleep cycle, your body’s muscles, including those in your face and mouth, start to relax, often resulting in less swallowing and more drool. But sometimes when you're asleep, your brain forgets to tell your throat and mouth muscles to swallow, causing saliva to commute from your mouth to your pillow. As you sleep, your body enters a state of relaxation and restoration. This means that your muscles relax – including all of the muscles and tissues in the airway. When these tissues relax, they may fall back into the airway, partially blocking your ability to breathe normally. Sometimes causes your throat to compress as your tongue falls further back into your airway and the open space behind your tongue and soft palate is reduced. Inhaled air becomes turbulent. Directly inhaled air vibrates the soft tissues at the back of your mouth Though breathing is an involuntary function and it may be difficult to control how your breathe while sleeping, if you sleep on your side, the saliva collects in the side of your mouth and the reflex does not kick in to get rid of the drool. However, if you sleep on your back, saliva collects in the back of the throat and leads to automatic swallowing action. If you breathe through partially blocked nose, greater suction forces are created that can cause your throat to collapse and bring on snoring where your uvula and soft palate start to flap. When we fall asleep, many muscles in our body relax. This is true of the muscles in our airway, since not fully conscious. When you doze off and progress from a light sleep to a deep sleep, the muscles in the roof of your mouth (soft palate), tongue and/or throat relax more. This usually happens when the muscles in your body (including your face) relax during sleep, especially during your REM cycle. When this happens, your jaw falls slack and your mouth falls open.
ᴵⁿ ʸᵒᵘʳ ᴰʳᵉᵃᵐˢ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ‘ᴳᵒᵒᵈ ᵐᵒʳⁿⁱⁿᵍ! ᴳᵘᵉˢˢ ʷʰᵃᵗ ᴵ ᵐᵃᵈᵉ ʸᵒᵘʳ ᶠᵃᵛᵒᵘʳⁱᵗᵉ!’ ᴴᵉᵃʳⁱⁿᵍ ᔆᵖᵒⁿᵍᵉᵇᵒᵇˢ ᵛᵒⁱᶜᵉ, ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵐⁱˡᵉᵈ‧ ‘ᴷʳᵃᵇᵇʸ ᴾᵃᵗᵗⁱᵉˢ!’ ‘ᵀᵒ ᵘˢ‧‧’ ‘ᴾˡᵃⁿᵏᵗᵒⁿ?’ ᴷᵃʳᵉⁿ’ˢ ᵛᵒⁱᶜᵉ ⁱⁿᵗᵉʳʳᵘᵖᵗᵉᵈ‧ ᔆᵘᵈᵈᵉⁿˡʸ ᴾˡᵃⁿᵏᵗᵒⁿ ᶠᵉˡᵗ ᵃ ᵗᵃᵖ ᵒⁿ ʰⁱˢ ˢʰᵒᵘˡᵈᵉʳ ᶠʳᵒᵐ ᴷᵃʳᵉⁿ‧ “ᴾˡᵃⁿᵏᵗᵒⁿ!” ᴴᵉ ˢⁿᵃᵖᵖᵉᵈ ᵃʷᵃᵏᵉ, ʳᵉᵃˡⁱˢⁱⁿᵍ ʰᵉ’ˢ ʰᵘᵍᵍⁱⁿᵍ ᵃ ᵖⁱˡˡᵒʷ ᵃⁿᵈ ⁿᵒᵗ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵏⁿᵉʷ ⁱᵗ’ˢ ᵗᵒ ᵍᵒᵒᵈ ᵗᵒ ᵇᵉ ᵗʳᵘᵉ ᶠᵒʳ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒ ˢᵖᵉⁿᵈ ʰⁱˢ ᵗⁱᵐᵉ ᵗᵒᵍᵉᵗʰᵉʳ, ᵐᵃᵏⁱⁿᵍ ᵗʰᵉ ᵐᵒᵘᵗʰ ʷᵃᵗᵉʳⁱⁿᵍ ᵖᵃᵗᵗⁱᵉˢ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᶠᵒᵘⁿᵈ ʰⁱᵐˢᵉˡᶠ ᵈʳᵒᵒˡⁱⁿᵍ ⁱⁿˢᵗᵉᵃᵈ‧ “ᴶᵘˢᵗ ᵍᵉᵗ…” “ᴵ ᵏⁿᵒʷ; ᴵ’ᵐ ᵘᵖ!” ᴴᵉ ᵗᵒˡᵈ ʰⁱˢ ᶜᵒᵐᵖᵘᵗᵉʳ ʷⁱᶠᵉ‧ ‘ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ⁱˢ ᵃ ᵇᵘˢⁱⁿᵉˢˢ ʳⁱᵛᵃˡ ʷʰᵒ ᵐⁱᵍʰᵗ ⁿᵉᵛᵉʳ ᵗᵒ ʰᵃᵛᵉ ᵃ ˡᵃˢᵗⁱⁿᵍ ᶠʳⁱᵉⁿᵈˢʰⁱᵖ’ ᴾˡᵃⁿᵏᵗᵒⁿ ᵗʰᵒᵘᵍʰᵗ‧ ᴴᵉ ᵐⁱⁿᵈˡᵉˢˢˡʸ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵏʳᵘˢᵗʸ ᵏʳᵃᵇ ʷⁱᵗʰᵒᵘᵗ ᵃ ᵖˡᵃⁿ ᵒʳ ᵉᵛᵉⁿ ᵐᵒᵗⁱᵛᵃᵗⁱᵒⁿ! ᴴᵉ ʲᵘˢᵗ ˢⁿᵘᶜᵏ ⁱⁿ ᵗʰᵉ ᵇᵃᶜᵏ ʷʰᵉʳᵉ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵈⁱᵈ ʰⁱˢ ʲᵒᵇ ᵒⁿ ᵗʰᵉ ᵍʳⁱˡˡ‧ “ᵂᵉ ᵃʳᵉ ᵗᵉᵃᵐ ᵏʳᵘˢᵗʸ ᵏʳᵃᵇ‧‧” ˢⁱⁿᵍˢ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ, ⁿᵒᵗ ⁿᵒᵗⁱᶜⁱⁿᵍ ᵗʰᵉ ᵈᵒᵒʳ ᵒᵖᵉⁿᵉᵈ ᵇʸ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ‘ᴳᵉᵗ ᵒᵛᵉʳ ʸᵒᵘʳ ᵖʳⁱᵈᵉ ᵃⁿᵈ ʲᵘˢᵗ ᵃˢᵏ ʰⁱᵐ ᵗᵒ ᵍᵉᵗ ⁱᵗ ᵒᵛᵉʳ ʷⁱᵗʰ! ʸᵒᵘ ʷⁱˡˡ ⁿᵉᵛᵉʳ ᵈᵒ ᵃⁿʸᵗʰⁱⁿᵍ ʲᵘˢᵗ ˢᵗᵃⁿᵈⁱⁿᵍ’ ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵃˡⁱˢᵉᵈ‧ ᴷⁿᵒʷⁱⁿᵍ ʰᵉ ᵐⁱᵍʰᵗ ʲᵘˢᵗ ᵉⁿᵈ ᵘᵖ ᵇᵉⁱⁿᵍ ᵏⁱᶜᵏᵉᵈ ᵒᵘᵗ ᵇᵘᵗ ʳⁱˢᵏⁱⁿᵍ ⁱᵗ, ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵉⁿᵗ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ “ᴴᵉʸ, ᵏⁱᵈ…” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ⁿᵒᵗⁱᶜᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ‧ “ʸᵒᵘ ʷᵃⁿⁿᵃ…” “ᴵ ʷⁱˡˡ ⁿᵒᵗ ᶠᵃˡˡ ᶠᵒʳ ᵃ ᵗʳⁱᶜᵏ ᵗᵒᵈᵃʸ, ˢⁱˡˡʸ ᴾˡᵃⁿᵏᵗᵒⁿ!” “ᔆᵖᵒⁿᵍᵉᵇᵒᵇ…” ˢᑫᵘⁱᵈʷᵃʳᵈ ⁱⁿᵗᵉʳʳᵘᵖᵗᵉᵈ‧ “ᴼᶠ ᶜᵒᵘʳˢᵉ ⁱᵗ’ˢ ʸᵒᵘ ᴾˡᵃⁿᵏᵗᵒⁿ; ˢʰᵒᵘˡᵈ ʰᵃᵛᵉ ᵏⁿᵒʷⁿ!” ᴾˡᵃⁿᵏᵗᵒⁿ ˡᵒᵒᵏᵉᵈ ᵘᵖ‧ “ᴵ…” “ᴾˡᵃⁿᵏᵗᵒⁿ ʸᵒᵘ ᵈᵒⁿ’ᵗ ᵇᵉˡᵒⁿᵍ ʰᵉʳᵉ; ᵍᵉᵗ ᵒᵘᵗ!” ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵖᵒⁱⁿᵗᵉᵈ ʰⁱˢ ˢᵖᵃᵗᵘˡᵃ ᵃᵗ ʰⁱᵐ ᵃˢ ˢᑫᵘⁱᵈʷᵃʳᵈ ᵗʰʳᵉʷ ʰⁱᵐ ᵒᵘᵗ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ⁿᵉᵛᵉʳ ʰᵉᵃʳᵈ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ʸᵉˡˡ ⁱⁿ ˢᵘᶜʰ ᵃ ʷᵃʸ‧ “ᴼʰ ᵗʰᵃⁿᵏ ʸᵒᵘ ˢᑫᵘⁱᵈ…” ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒˡᵈ ˢᑫᵘⁱᵈʷᵃʳᵈ ᵃˢ ᵗʰᵉʸ ʷᵉⁿᵗ ᵇᵃᶜᵏ ᵗᵒ ʷᵒʳᵏ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʲᵘˢᵗ ˢᵗᵃʸᵉᵈ ʷʰᵉʳᵉ ʰᵉ ˡᵃⁿᵈᵉᵈ ⁿᵉⁱᵗʰᵉʳ ᵍᵒⁱⁿᵍ ᵇᵃᶜᵏ ʰᵒᵐᵉ ⁿᵒʳ ᵗᵒ ᵗʰᵉ ᴷʳᵘˢᵗʸ ᵏʳᵃᵇ‧ ᴴᵉ ˢᵃᵗ ʳᵉˡⁱᵛⁱⁿᵍ ᵗʰᵉ ˢᶜᵉⁿᵉ ⁱⁿ ʰⁱˢ ʰᵉᵃᵈ ᵃˢ ʰᵉ ᶜʳⁱᵉᵈ‧ ᴴᵉ ˡⁱᵏᵉᵈ ʰᵃᵛⁱⁿᵍ ᵗⁱᵐᵉ ᵗᵒ ʰⁱᵐˢᵉˡᶠ ᵃⁿᵈ ᵘˢᵘᵃˡˡʸ ⁿᵉᵛᵉʳ ᶜʳⁱᵉᵈ ᵒᵛᵉʳ ᵃⁿ ᵒᵗʰᵉʳ ᵖᵉʳˢᵒⁿ; ʸᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵃˢ ˢᵗⁱᶠˡⁱⁿᵍ ʷʰⁱᵐᵖᵉʳˢ ᵃᵗ ‘ʸᵒᵘ ᵈᵒ ⁿᵒᵗ ᵇᵉˡᵒⁿᵍ ʰᵉʳᵉ’ ʳⁱⁿᵍˢ ᵒᵛᵉʳ ᵃⁿᵈ ᵒᵛᵉʳ ᵃᵍᵃⁱⁿ‧ ᴴᵉ’ˢ ᵗʳⁱᵉᵈ ᵗᵒ ᵗʳⁱᶜᵏ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵇᵉᶠᵒʳᵉ, ᵃⁿᵈ ʰᵉ ᵏⁿᵉʷ ʷʰᵃᵗ ʳⁱˢᵏˢ ᵍᵒⁱⁿᵍ ⁱⁿ‧ ᔆᵗⁱˡˡ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵃˢ ⁿᵉᵛᵉʳ ᵖᵉʳˢᵒⁿᵃˡˡʸ ʰᵘʳᵗ ʰⁱᵐ ᵃˢ ˢᵘᶜʰ‧ ᴼᶠ ᶜᵒᵘʳˢᵉ, ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵐⁱᵍʰᵗ ᶠᵒⁱˡ ʰⁱˢ ᵖˡᵃⁿˢ ᵃᵗ ᵗⁱᵐᵉˢ, ᵇᵘᵗ ʰᵉ ⁿᵉᵛᵉʳ ᵈⁱᵈ ˢᵒ ʷⁱᵗʰ ˢᵘᶜʰ ᵘᵖˢᵉᵗᵗⁱⁿᵍ‧ ᴺᵒᵗ ᵗᵒ ᵐᵉⁿᵗⁱᵒⁿ ʰᵒʷ ʰᵉ ˡᵒᵒᵏᵉᵈ ᵗᵒ ˢᑫᵘⁱᵈʷᵃʳᵈ ʷⁱᵗʰ ᵃʷᵉ ᵃˢ ʰᵉ ᵏⁱᶜᵏᵉᵈ ᵒᵘᵗ‧ ᵂⁱᵗʰ ᵃ ˢⁱᵍʰ ʰᵉ’ᵈ ᵈᵉᶜⁱᵈᵉᵈ ᵗᵒ ᵍᵉᵗ ᵘᵖ ᵒᶠᶠ ᵗʰᵉ ᵍʳᵒᵘⁿᵈ ᵃⁿᵈ ˡᵉᵃᵛᵉ‧ ᶠᵒʳ ᵍᵒᵒᵈ‧ ᴬᵗ ᶜˡᵒˢⁱⁿᵍ ᵗⁱᵐᵉ, ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃʷ ᴷᵃʳᵉⁿ ᶜᵒᵐᵉ ᵘᵖ ᵗᵒ ʰⁱᵐ‧ “ᴼʰ ᔆʰᵉˡᵈᵒⁿ…” ˢʰᵉ ᶜᵃˡˡᵉᵈ ᵒᵘᵗ ᶠᵒʳ ʰᵉʳ ʰᵘˢᵇᵃⁿᵈ‧ “ᴷᵃʳᵉⁿ, ʷʰᵃᵗ…” ᔆʰᵉ ʰᵉˡᵈ ᵘᵖ ᵃ ⁿᵒᵗᵉ ʷʰⁱᶜʰ ˢᵃʸˢ ‘ᴵ ʰⁱᵗ ʳᵒᶜᵏ ᵇᵒᵗᵗᵒᵐ ˢⁱⁿᶜᵉ ᴵ ᵈᵒ ⁿᵒᵗ ˢᵉᵉᵐ ᵗᵒ ᵇᵉ ʷᵃⁿᵗᵉᵈ‧ ᴵ ʲᵘˢᵗ ᵈᵒ ⁿᵒᵗ ᵇᵉˡᵒⁿᵍ ˢᵒ ᴵ ᵗʰᵒᵘᵍʰᵗ ⁱᵗ ᵇᵉˢᵗ‧ ᴺᵒ ⁿᵉᵉᵈ ᵗᵒ ᶠᵉᵉˡ ˢᵗʳᵉˢˢᵉᵈ ᵇʸ ᵐᵉ ᵃⁿʸ ˡᵒⁿᵍᵉʳ; ᴾˡᵃⁿᵏᵗᵒⁿ’ ᔆᵃⁱᵈ ᵗʰᵉ ⁿᵒᵗᵉ‧ “ᴴᵉ ˡᵉᶠᵗ ᵗᵒ ᵗʰᵉ ᴷʳᵘˢᵗʸ ᵏʳᵃᵇ ᵃⁿᵈ ᴵ ʰᵃᵛᵉⁿ’ᵗ ʸᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ˢⁱⁿᶜᵉ! ᴰᵒ ʸᵒᵘ ᵏⁿᵒʷ ʷʰᵉʳᵉ ʰᵉ ᵐⁱᵍʰᵗ ᵇᵉ?” “ᴵ’ᵐ ˢᵒ ˢᵒʳʳʸ; ᴵ ᵈᵒⁿ’ᵗ ᵏⁿᵒʷ‧‧” ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵗᵒˡᵈ ʰᵉʳ ᵇᵉᶠᵒʳᵉ ˢʰᵉ ʷᵉⁿᵗ ᵇᵃᶜᵏ ⁱⁿ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵉᵐᵉᵐᵇᵉʳᵉᵈ ᵗʰᵉ ᵈᵃʸ’ˢ ᵉᵛᵉⁿᵗˢ ᵃˢ ʰᵉ ʳᵉᵃˡⁱˢᵉᵈ ʰᵒʷ ᵇᵃᵈˡʸ ʰᵉ ᵗʳᵉᵃᵗᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ‘ᵂᵃⁱᵗ, ʰᵉ ᵖᵘᵗ ʳᵒᶜᵏ ᵇᵒᵗᵗᵒᵐ…’ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵃⁿ ᵈᵒʷⁿ ᵗᵒ ᵗʰᵉ ᵇᵘˢ ˢᵗᵒᵖ‧ ᴿᵒᶜᵏ ᴮᵒᵗᵗᵒᵐ’ˢ ᵃⁿ ᵘⁿˢᵉᵗᵗˡⁱⁿᵍ ᵖˡᵃᶜᵉ ᵗᵒ ᵇᵉ, ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵏⁿᵉʷ‧ ᴴᵉ ᵉᵛᵉⁿᵗᵘᵃˡˡʸ ˢᵃʷ ᴾˡᵃⁿᵏᵗᵒⁿ ᵒⁿ ᵗʰᵉ ᵍʳᵒᵘⁿᵈ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵉˡᵗ ˢᵒ ᵇᵃᵈ ᶠᵒʳ ʰⁱᵐ, ʰᵉᵃʳⁱⁿᵍ ʰⁱˢ ˢᵒᶠᵗ ᶜʳⁱᵉˢ ᵃˢ ʰᵉ ᵏᵉᵖᵗ ˢᵒᵇᵇⁱⁿᵍ‧ “ᴼʰ, ᴾˡᵃⁿᵏᵗᵒⁿ‧‧” ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵍᵃˢᵖᵉᵈ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵃˢ ᶜᵒᵐᵖˡᵉᵗᵉˡʸ ʲᵘˢᵗ ᵒᵛᵉʳʷʰᵉˡᵐᵉᵈ ᵃˢ ʰⁱˢ ᵉᵐᵒᵗⁱᵒⁿˢ ᵗᵒᵒᵏ ᵒᵛᵉʳ, ʰⁱˢ ᵒⁿˡʸ ᵐᵒᵛᵉᵐᵉⁿᵗ ᵇᵉⁱⁿᵍ ᵇᵃʳᵉˡʸ ʳᵒᶜᵏⁱⁿᵍ ᵇᵃᶜᵏ ᵃⁿᵈ ᶠᵒʳᵗʰ ᵃˢ ʰᵉ ʷʰⁱᵐᵖᵉʳᵉᵈ‧ “ᴵ’ᵐ ˢᵒʳʳʸ!” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵃⁿ ᵗᵒ ʰⁱᵐ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃʷ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˡᵉᵃⁿ ᵒᵛᵉʳ ʰⁱᵐ‧ “ᴵ ʷᵃˢ ʷʳᵒⁿᵍ‧ ᴵ ʷᵃˢ ᵇᵘˢʸ, ʷʰⁱᶜʰ ⁱˢⁿ’ᵗ ᵃⁿʸ ᵉˣᶜᵘˢᵉ ᵗᵒ ʰᵘʳᵗ ʸᵒᵘ‧ ʸᵒᵘ ᵐᵃᵏᵉ ᵐᵉ ʰᵃᵖᵖʸ; ᵒ ˢᵒ ʰᵃᵖᵖʸ!” “ᴵ ᵈᵒⁿ’ᵗ ᵇᵉˡᵒⁿᵍ…” “ʸᵒᵘ ᵇᵉˡᵒⁿᵍ ᵃˢ ᵐᵘᶜʰ ᵃˢ ᵃⁿʸ ᵒᶠ ᵘˢ‧ ᴵ’ᵈ ʳᵃᵗʰᵉʳ ʸᵒᵘ ᶜᵒᵐᵉ ᵇᵃᶜᵏ, ᵇᵉᶜᵃᵘˢᵉ ᴵ ᶜᵃⁿⁿᵒᵗ ⁱᵐᵃᵍⁱⁿᵉ ˡⁱᵛⁱⁿᵍ ⁱⁿ ᵃⁿʸ ᵖˡᵃᶜᵉ ʷⁱᵗʰᵒᵘᵗ ʸᵒᵘ ᴾˡᵃⁿᵏᵗᵒⁿ! ᵂᵉ ⁿᵉᵉᵈ ʸᵒᵘ; ᴵ ⁿᵉᵉᵈ ʸᵒᵘ‧‧” ᴾˡᵃⁿᵏᵗᵒⁿ ˡᵉᵗ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˢⁱᵗ ʷⁱᵗʰ ʰⁱᵐ ᵒⁿ ᵗʰᵉ ʳⁱᵈᵉ ʰᵒᵐᵉ, ᵉˣᵖˡᵃⁱⁿⁱⁿᵍ ʷʰʸ ʰᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵏʳᵘˢᵗʸ ᵏʳᵃᵇ ⁱⁿ ᵗʰᵉ ᶠⁱʳˢᵗ ᵖˡᵃᶜᵉ‧ ᴴᵉ ᶠᵉˡᵗ ʳᵉˡᵃˣᵉᵈ ᵃⁿᵈ ᵉᵛᵉⁿ ᵈʳᵒʷˢʸ ᵃˢ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵉˡᵈ ʰⁱᵐ ᶜˡᵒˢᵉ ᵒⁿ ᵗʰᵉ ᵇᵘˢ ʳⁱᵈᵉ‧ ᴷᵃʳᵉⁿ ˢᵃʷ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ʰᵉʳ ʰᵘˢᵇᵃⁿᵈ ᶜᵒᵐᵉ ⁱⁿ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ ᴴᵉ ᶠᵉˡᵗ ˢˡᵉᵉᵖʸ ᵇᵘᵗ ᵃˡˢᵒ ᶜᵒⁿᵗᵉⁿᵗ ʷⁱᵗʰ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ⁿᵒʷ ᵇᵉⁱⁿᵍ ᵒⁿ ʰⁱˢ ˢⁱᵈᵉ‧
𝑡ℎ𝑖𝑛𝑔𝑠 𝑖 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑚𝑎𝑛𝑖𝑓𝑒𝑠𝑡 𝜗𝜚 ✦ dry, sunny weather. it’s been raining for literal months every single day where i live! enough! ✦ seeing snow. it doesn’t snow where i live, so a bonus would be travelling somewhere nice ✦ my hair growing all the way down to my midriff ✦ receiving really great news out of the blue ✦ witchbrook and haunted chocolatier being released ✦ a healthy sleep schedule and sleeping well ✦ cute comfy clothes for winter ✦ a baby pink stanley cup ✦ more floral patchwork bedding ✦ being ridiculously lucky. always getting away with everything lucky. finding hundreds on the ground lucky. winning every giveaway ever lucky ✦ being able to live a slow, cozy life ✦ everything about me and my life being extremely aesthetically pleasing
I've been bulimic for 3 years. I was crying as I went to go purge, when my little brother grabbed my hand and asked if he could read me a story. One hour later, I found myself asleep in his bed; he was laying on the ground praying for God to "make me happy and healthy again." Joshie, your LGMH. May 4th, 2010, 2:12 PM
owlet: i think it’s importaпt to acknowledge that there is a contingent of doctors who have been… uh… coasting ever since med school ended. here’s a quick crash c̀ourse in telling them apart competent doctor: recognises that your sympt0ms sound familiar but also realises that the illness is outside the scope of their expertise, so they give you a referral incompetent doctor: doesn’t recognise your sympt0ms, chalks it all up to a m3ntal health and/or weıght prxblem and refuses any follow-up care competent doctor: stays up to date on the latest research in their field, is interested in sharing newly-discovered ınformαtıon with you incompetent doctor: maintains the absolute minimum amount of knowledge to not have their licence revoked competent doctor: approaches their patients with good faith incompetent doctor: assumes all patients are deceptive and have ulterior motives competent doctor: recognises crying and other overt paın sympt0ms as unacceptable and tries to resolve your paın any way they’re able incompetent doctor: ignores paın and either refuses to attempt to treat yours or willingly worsens it during a treatment by ignoring your reactions competent doctor: realises they don’t have all the answers, isn’t intimidated by the thought that you attend other doctors incompetent doctor: views their patients as income-generators and feels personally insulted when you attempt to leave their practise competent doctor: recognises all their patients are people; will be transparent about your treatment and speak to you with advanced and specific terminology if you demonstrate that you úndèrständ incompetent doctor: views patients as a sub-class of people, justifies lying to patients as “for their own goo͠d” (via intp-fluffy-robot) Jan 08, 2022
https://www.femininesexualalchemy.com/blog/smear-test
https://www.cancer.gov/news-events/cancer-currents-blog/2020/cervical-cancer-screening-hpv-test-guideline#:~:text=ACS%20recommends%20cervical%20cancer%20screening,Pap%20test%20every%203%20years.
Here are the common factors that can cause fqtigue and lethargy: Physical exertion. Prolonged or excessive physical activity can lead to fqtigue as the body’s energy reserves become depleted and muscles become fatigued. Sleep deprivation. Lack of sufficient sleep or poor sleep quality can result in fatigue, as the bødy and brain do not have adequate time to rest and rejuvenate. Medical conditions. Various medical conditions such as anemia, thyroid disorders, chronic paın, and infections can contribute to fqtigue by affecting the body’s physiological processes and energy production. Medications. Certain medications, such as those used for paın management, sedatives, and some antidepressants, may have fqtigue as a side effect. The client’s cognitive impairment, characterized by difficulty focusing, maintaining attention, and processing information, can significantly impact their task performance and decision-making abilities. The client may display increased irritability, mood swings, or emotional instability. These emotional changes can be a result of the phүsical and mental strain associated with fqtigue. Fqtigue can lower the client’s ability to cope with and manage stressors, making them more susceptible to feeling overwhelmed or emotionally drained.
hurt/comfort (fandom slang) A genre of fan fiction in which a character receives comfort from another after or while suffering injury, illness, or a traumatic experience. H/C stories appeal to readers in different ways. While genres for these stories range from drama to mystery, many stories are classified by their authors as romances or as “hurt/comfort” stories. Hurt/comfort is a fanwork genre that involves the physical pain or emotional distress of one character, who is cared for by another character. A great trope if you want to bring two characters closer together, or if you want to show how deep their relationship goes.
Sleepıng on your side or back will help alleviate neck paın, according to Harvard Health. If you're on your back, you'll want a rounded pillow under your neck for support. If you're on your side, you'll also want a pillow directly under your neck for support so your spine stays neutral. There are a couple of sleeping options if you have ear paın. The Cleveland Clinic advises you to sleep on the opposite side of the ear giving you trouble. You also want to sleep slightly elevated so that you're taking off any of the pressure from your inner ear. If you have a cøld or the flu, try sleeping on your back but with your head propped up. This can help keep your sinuses from becoming more congested than they probably are and can help you rest easier. According to Keck Medicine of USC, the best sleeping position for lower back paın is to lie on your back so your spine stays neutral. For lower back paın specifically, it can also help to use a pillow under your knees so that your legs aren't pulling on your spine. For those who wake up in the morning with hip paın or who find their hip paın exacerbated by the way they're sleepıng, try sleepıng on your back. You can also sleep on the opposite side of the hip that's giving you trouble, the Center for Spine and Orthopedics suggests. You should also put a pillow between your knees to take some pressure off your joints. Back sleepıng and side sleepıng can both help with knee paın, though back sleepıng is generally more recommended. If you're sleepıng on your back, the Arthritis Foundation recommends placing pillows under your knees to take any pressure off. If you choose to sleep on your side, place a pillow between your knees. Sleepıng on your back can help with perıods paın. This position, especially with a pillow under your knees, takes the pressure off your stomach and organs, as well as your back — all of which can help ease cramping.
List of individuals living with supernumerary body parts as of AD 2024 Sat Sep 07 2024 13:24:17 A homeless cat has confounded its new carers after it was revealed it had two noses. A polymelic cow named Manny has "cephalomelia, where the attachment is on the head". A 5 legged cat named Lu, or Leggy Lu as she's known on TikTok As well as having 6 legs, Ariel the female spaniel also has two vulvae. The dog’s extra hind legs are fused together, having two hip joints on one side. Though, Ariel’s said to have some operations, possibly in order to amputate the excess appendages. Skipper, an Aussie/Border Collie mix puppy was born in Oklahoma with six legs. But vets at Neel Veterinary Hospital say she's doing well. Born in Oklahoma City, this Aussie/border collie mix was born with a pair of congenital disorders called monocephalus dipygus and monocephalus rachipagus dibrachius tetrapus. In non-vet speak, the results are a sweet little puppy who has a single head and chest cavity, but with most everything below that duplicated, including her urinary tracts and reproductive systems. Most noticeably to anyone not equipped with an x-ray machine, this has also given Skipper two tails and an extra pair of legs. Rare two-headed snake, 'Double Dave', found in US A two headed tortoise, called Janus, was born September 3, 1997 in the Museum of Natural History in Geneva, Switzerland. On Tuesday, January 16th @twoheaded.calf3 on TikTok says their polycephalic calf is doing well. Sorte, a Portugese turtle with polycephaly, has four front feet and two air pipes but one heart and intestinal system. And that, vets say, meant the turtle is one, not two, animals. Abby and Brittany Hensel, conjoined twins from the United States, though they identify as two individual people. Hannah Kersey is the Northam resident born with uterus didelphys, which is when a woman has two wombs instead of one Andreea Barbosa was born with two fully functioning uteri
AUTISM IN THE PLANKTON FAMILY vii (Autistic author) The movie ended with the snails crossing the finish line. Sponge Bob reached for the remote, fingers hovering over the button. "Would you like to watch something else?" he asks, voice soft. Sponge Bob noticed his friend Plankton's gentle snores. He had fallen asleep, his body slack. "Plankton?" he whispered. Sponge Bob leaned closer, his heart skipping a beat as he noticed Plankton's gentle snores. Plankton didn't stir, his body slumped slightly curled up. Sponge Bob's gaze softened as he realized he had fallen asleep likely for the night. Sponge Bob felt a wave of relief wash over him, for Plankton found comfort in their shared experience. He gently cradles him. Karen, watching from the doorway, smiled softly as she saw Sponge Bob's gentle care. She knew that Sponge Bob had always had a special bond with Plankton, but now, it seemed that bond had grown deeper, more meaningful. He had always been there for Plankton, through their many adventures and misunderstandings. Now, in the face of Plankton's new reality, he remained steadfast, offering a steady hand in the storm of change. "Let's get him to bed," Karen whispered, stepping into the room. Her eyes met Sponge Bob's, her gaze filled with warmth and thanks. Together, they carefully lifted Plankton from the couch, his body limp with sleep. His antennae twitched slightly at the sudden movement, but his snores remained steady, a testament to his deep sleep. Sponge Bob walked down the hallway, his steps light, carrying Plankton with ease. Karen had prepared the bed. They laid him down, his antennae flailing briefly before settling against the pillow. Sponge Bob tucked the blanket around him, his movements careful not to disturb his friend. Plankton's snores grew quieter as his body settled into the cool embrace of the sheets. His antennae twitched one last time before going still, his mouth slightly parted. Sponge Bob and Karen stepped back, exchanging a look of shared relief. "He's asleep," Karen murmured, her voice a soft caress in the quiet room. Sponge Bob nodded, his gaze lingering on Plankton's peaceful face. "Thanks for today, Karen," he said, his voice grateful. Karen's smile was warm. "Anytime, Sponge Bob," she replied. "You're such a good friend to him." Sponge Bob nodded, his eyes still on Plankton's sleeping form. "Always will be," he said. The next morning, Plankton woke up, and his antennae twitched as he registered the events of the previous day. He sat up, the blanket sliding off his body, and looked around. Sponge Bob stirred from the armchair, where he had dozed off watching over him. "Morning, Plankton," he said, his voice slightly rough with sleep. Plankton's antennae quivered as he looked around, his gaze falling on Sponge Bob. Sponge Bob yawned, stretching his spongy body, his voice gentle. "You fell asleep." Plankton's antennae twitched as his eye focused on Sponge Bob, his brain slowly piecing together the events of the previous evening. Sponge Bob's smile was warm. "You tired out, buddy?" he asked, his voice gentle. Plankton nodded slowly, his antennae twitching slightly. "Tired," he murmured, his voice still thick with sleep. Sponge Bob nodded, understandingly. "How about we start with a quiet morning?" he suggested. Plankton's antennae quivered slightly before he nods. "Quiet morning," he murmured, his voice agreeable. Sponge Bob nodded, his expression filled with concern. "How about some pancakes?" he offered. "They're nice and easy on the stomach." Plankton's antennae perked up at the mention of food. "No pancakes," he murmured, his voice still sluggish with sleep. Sponge Bob's eyes widened. "No pancakes?" he repeated, surprise evident in his tone. "But you love pancakes!" Plankton's antennae quivered as he thought, his voice a soft whisper. "Pancakes... no," he said, his gaze drifting to the window where the early morning sun peeked through the curtains. The light was gentle, not yet harsh enough to cause him pain. "Toast," he decided, his voice final. Sponge Bob nodded, his smile slightly saddened but respectful of Plankton's new boundaries. "Okay, toast it is," he said, standing up from the chair and heading to the kitchen. Karen met SpongeBob. "Good morning! How's everything?" Sponge Bob's expression was a mixture of hope and trepidation. "Plankton's okay," he said. "He's just really tired." Karen nodded, her gaze following her husband as he slowly made his way to the kitchen. "It's going to take some time for us to figure this out," she said. "But we'll get there." Sponge Bob nodded, his eyes never leaving Plankton's reclined form. "We will," he said, his voice firm with resolve. He returned to the kitchen, his spongy feet padding softly against the floor. The room was bathed in the gentle light of dawn, the quiet hum of the refrigerator the only sound. He pulled out a loaf of bread, his mind racing with thoughts of Plankton's new needs. Sponge Bob carefully sliced two pieces of toast, placing them in the toaster with a soft click. "Morning!" Karen says as Plankton sits down. She gives him milk, as she knew it soothes him. "Stayed up late for movie. Still am tired. Love Karen and SpongeBob." The toaster's ding pierced the silence, and Plankton's antennae shot straight up, his body stiffening at the sudden noise. "Easy, Plankton," Sponge Bob called from the kitchen, his voice soothing. "It's just the toast." "Toast," he murmured. "Toast." Sponge Bob carefully brought the toast to the table, placing it before Plankton. The scent of warm bread filled the air, mingling with the comforting aroma of Karen's brewing coffee. Plankton's antennae twitched as he took in the sight, his body visibly relaxing at the familiar smells. "Yesterday's crazy, autistic or not. And you're still getting used to it all." Karen says as Plankton eats the toast. Plankton nodded, his antennae twitching slightly, still exhausted. The milk Karen had given him was warm, the perfect temperature to soothe his still-frazzled nerves. He brought the cup to his lips, his hands trembling just a bit. As the creamy liquid slid down his throat, Plankton felt a gentle wash of calm spread through him. His antennae, which had been twitching in anticipation of the morning's noises, grew still. It usually helps calm him, which is what it did today. Sponge Bob sat opposite him, his eyes filled with concern. "You okay?" he asked, his voice soft and gentle. Plankton nodded, his antennae drooping as he took another sip of his milk. "Tired," he murmured. Karen sat next to him, her hand resting lightly on his shoulder. "It's okay," she said, her voice a gentle reminder of his new reality. SpongeBob helped Karen clean up the kitchen. Plankton sat in the chair, his body slumped, his antennae still. His eye was closed, his tiny chest rising and falling in the slow, steady rhythm of sleep. His head tilted back and a soft snore escaped his open mouth. Karen noticed. The past few days had taken a toll on him, but she knew that with time and patience, they would find their new normal. "Let's get you to the couch," she murmured, her voice soft. She gently took the cup from Plankton's hand, his grip loose with sleep. Sponge Bob helped her lift his tiny form from the chair. Together, they carried him to the living room, his body relaxed in their grasp. They placed him on the couch, his antennae twitching slightly as he settled into the pillows. Sponge Bob tucked the blanket around Plankton, his eyes never leaving his friend's sleeping face. "Rest, Plankton," he whispered. "We're here." Karen nodded, her pixel eyes misting with emotion. "Thank you, Sponge Bob," she said. "For being here." Sponge Bob's smile was genuine. "Always, Karen," he said, his spongy hand giving hers a gentle squeeze. "Always."
Because sedatives can increase dopamine, some patients do wake up from anesthesia feeling good and assuming that means they’re “well-rested” but no, it can’t replace sleep. Sedation vs. sleep puts the brain in different states. During sleep, the brain moves between the slow waves of non-REM sleep and the fast waves of REM sleep. Under general anesthesia, brain rhythms are held hostage in the same state. The brain waves become so structured and regimented that they can’t transmit information, resulting in profound unconsciousness and amnesia. That’s why under full sedation, we don’t dream.
A TOOTHY STORY pt. 4 Karen stands, gently helping Plankton to his feet. He sways slightly, his legs still wobbly from the anesthesia. "Careful," she says, wrapping an arm around his waist. He leans into her, his eye still glazed as he chuckles. "M-mph... funny," he slurs, a weak smile on his face. "You're going to be fine," Karen reassures him, her voice a beacon of comfort in the fog of his mind. They shuffle slowly down the hallway, his legs unsteady as if he's walking on a tightrope over a shark tank. The floor seems to tilt and sway, each step a dizzying challenge. Karen holds him close, her arm around his waist, guiding him like a ship navigating stormy waters. Plankton's eye start to droop, his lid growing heavier by the second. "W-where... whewe... we go?" he slurs, his speech barely coherent. Karen's response is lost to the symphony of his snores as he unexpectedly dozes off mid-sentence as she catches him. He jolts awake, only to find himself still standing, held upright by Karen's steady grip. "H-how?" he stammers, his eye wide with confusion. They've reached the reception area, and Becky, the ever-cheery receptionist, giggles at the sight. "You can sit him down now," she suggests. "Just keep an eye on him until he's fully awake." Karen guides him to the chair, his legs folding under him like a ragdoll. He's out again, his snores echoing in the quiet lobby. She can't help but smile at his obliviousness, his trust in her unwavering. The chair creaks beneath his weight as his head lolls to the side, his antennae drooping. Becky, the receptionist, laughs kindly. "It's like he's on a little anesthesia-induced vacation," she says, her voice a gentle wake. Karen nods, stroking his antennae. "I just want to get him home," she says. "He's not one for being out of his element." The nurse, Nina, appears with a wheelchair. "Let's get you home, Mr. Plankton," she says, her voice a gentle nudge into reality. He blinks, his eye trying to focus on the world around him. Karen helps him into the chair. "W-wheel...?" He starts to protest, his slurred words trailing off as he realizes the futility of his protest. Karen smiles, pushing the chair. "It's okay, you're still groggy. This is just to make sure you don't trip." "W-why?" he murmurs, his words slurred and sleepy. "M'walkin'... woke... m'not..." Karen chuckles, her voice a soft breeze. "You're a bit out of it, Plankton," she says, "We're going home." Plankton's head lolls back, his snores now a comforting soundtrack to their exit. Karen can't help but laugh softly, her heart full of love. He's always been so independent, so strong. But in this moment, he's as vulnerable as a newborn. The cool morning air hits them as they step outside. Plankton blinks, his antennae twitching as he tries to stay conscious. "M-morning," he mumbles, squinting against the sun's early glow. Karen chuckles, pushing the wheelchair to their car. "W-what?" he asks again, his speech still slurred. "You're okay, sweetheart," she says, opening the passenger door. "Let's get you into the car." But Plankton's body seems to have other plans, his eye slip shut and he's out like a light. Karen tries to wake him, her voice a gentle nudge into consciousness. "Come on, Plankton, stay with me." He snores in response, his antennae flopping to one side. Karen sighs, trying not to laugh at his comical state. Carefully, she maneuvers him into the car seat, his head lolling back. "Alright, just a little more," she coaxes. With a grunt, Plankton's eye flickers open as Karen helps buckle him in. "W-why..." He mumbles, his words trailing off as his eyelid droops again. Karen can't help but chuckle. "You're still sleepy, that's all," she says, kissing his forehead. The drive home is slow and careful, Karen keeping a watchful eye on Plankton in the rearview mirror. He's still out cold, his snores punctuating the silence like a lullaby for the road. The car's gentle sway seems to rock him deeper into sleep. They pull into their driveway, the gravel crunching under the tires. Karen parks the car and turns around to look at Plankton. His snores are deep, his antennae twitching slightly with each exhale. She smiles, knowing he's in a deep, peaceful sleep. "Come on, Plankton," she says, her voice gentle. "We're home." He groans, his eye opening just enough to peer out. "Hone?" he mumbles, his voice barely above a whisper. Karen nods, her smile warm. "You can go back to sleep once we're inside."
TRUTH AND NAIL ii The nurse returned. "How's he doing?" she asked, checking the monitors. "Just woke up briefly," Karen said, her voice a whisper. "He's still pretty out of it." The nurse nodded, jotting notes on a clipboard. "That's normal," she said. "The anesthesia takes some time to wear off completely. You can take him home now." "But he's still..." The nurse nodded, her voice firm but gentle. "It's normal. He'll be groggy for a bit, but he's stable enough." With her help, Karen managed to rouse Plankton to a semi-conscious state. He blinked at her, his eye unfocused and glazed over. "Tek me…” Karen nodded, smiling at his attempt to form coherent words. "Yes, sweetie. We're gonna go.." He sat up with a start, his body moving before his mind caught up, the world tilting and spinning around him. Karen's hand was quick to steady him, her voice a gentle reminder of where he was. "Easy," she said, her voice like a soft pillow for his pounding head. "You're okay." Plankton blinked, his eye trying to focus on her screen. "Wha...wha...wha...?" he stuttered, the words fighting to escape his numb mouth. Karen's smile grew wider, seeing the confusion in his glassy gaze. "It's okay, honey," she cooed, her voice a balm to his bewilderment. "You're just coming out of the anesthesia." He then notices the nurse standing by. "Nurse?" he croaks, his voice hoarse and his tongue thick in his mouth. "Nurse?" he tries again, his voice a bit stronger. The nurse looks over, seeing his struggle to make sense of his surroundings. She smiles, "You're okay, Mr. Plankton. You had a little surgery." Her words are clear, but they hit him like a foggy echo. "Sur...surg...teef?" he slurs, his mouth feeling like it's filled with cotton balls. "Yes, you had your wisdom teeth removed," Karen says, her voice a soothing melody in the white noise of the recovery room. “Who’s there?” Plankton's voice was a faint rasp. The nurse and Karen exchanged a knowing glance. He was coming around more, but still not fully with it. “It’s me, Plankton,” Karen whispered, leaning closer. Her screen swam into view, a beacon of familiarity in the sea of white. He squinted, trying to focus. “Karen?” he mumbled, his throat dry and raw. “Yes, it’s me,” she repeated, her voice a gentle lullaby. “You’re okay, you just had your wisdom teeth out. You’re still a little sleepy from the surgery.” Plankton's hand reached up to his face, feeling the swollen jaw and the cottony numbness. “Teef?” he managed to murmur, his voice a gravelly shadow of its usual self. The word felt strange and foreign in his mouth. “Wisdom teeth, darling,” Karen reminded him, her tone soothing as a warm blanket. “They took them out to stop your pain.” “Buh, buth Karen haz aww the teefs?” Plankton's slurred words hang in the air, a question mark painted on his confused expression. Karen laughs lightly with amusement. "No, sweetie. Let’s get you standing up." With the nurse’s help, Karen eases Plankton to his feet. The world swims around him, a blur of white walls and the steady beeping of machines. He tries to stand on legs that feel like jelly. "Easy, darling," Karen says, her arm around him, supporting his weight. "Take it slow." The nurse nods, guiding his elbow. "Just a few steps to the chair." Plankton's legs wobble like a newborn deer's, his feet shuffling along the cold floor. "Tek me ho...ho...home?" he slurs, the words like molasses escaping his mouth. "Soon, baby," Karen soothes, her arm tightening around him. She can feel his confusion like a heavy fog in the air, but she's determined to be his compass in this disoriented state. Plankton's eye darts around the room, trying to make sense of the shapes and sounds. "Wha...wha...where...?" he stammers, his mouth still not fully cooperating. The nurse smiles kindly, "You're in the recovery area. You had a little procedure to take out some teeth, remember?" Karen helps him into a chair, his body moving slowly as if through molasses. His gaze flits to her, his mind still groggy. "Tee...th?" he mumbles, his tongue sluggish in his mouth. Karen nods, her smile warm and comforting. "Wisdom teeth, darling. They're gone." “Wav...wav...Karen?” Plankton’s voice was a faint echo. “How will I eath?” The words were jumbled, his speech a slur. “Soft foods for now, love. We’ll manage, don’t worry,” she said, her voice like a lullaby. Plankton's head nodded slightly, his eyelid heavy. “Than...thank...you...” he slurred, his speech still a puzzle of sounds as they walk down the corridor.
https://www.verywellhealth.com/why-we-drool-in-our-sleep-3015103
July 1996 . Twins can be conjoined at the: Abdomen (omphalopagus). Chest (thoracopagus). Top of head down to the belly button, facing each other (cephalopagus). Head only (craniopagus). Pelvis, facing each other (ischiopagus). Pelvis, side-to-side (parapagus). Rump-to-rump (pygopagus). Vertebral column (rachipagus). Generally, parapagus are conjoined at the upper chest. Parapagus, united laterally, always share a conjoined pelvis with one or two sacrums and one symphysis pubis. Dithoracic parapagus is when the two chests are separated, and the fusion is confined to the pelvis and abdomen. Dicephalic parapagus is if there is the union of the entire trunk but not the heads. The heart, liver, and diaphragm are fused, but there is a duplication of the respiratory tract and upper digestive tract; the viscera organs are fused. There are two arms, two legs, and two complete vertebral column and spinal cord. The number of limbs varies from 4 to 7, rarely with four legs. Generally, each lung is present in a separate lung cavity. The fusion of lungs is very rare. The alignment of the conjoined pelvis is diagnostic-one complete pelvic ring, with a single anterior pubic symphysis, and with two laterally fused sacral bones, and predominantly only one rectum. Ischiopagi are united ventrally extending from the umbilicus down to a sizeable conjoined pelvis with two symphyses pubis and two sacrum. Craniopagus can be united at any portion of the skull except at the face and the foramen magnum. Pygopagus varieties are joined dorsally; sharing the sacrococcygeal and perineal regions, sometimes even involving the spinal cord. Rachipagus twins are united dorsally above the sacrum. The union may also include the occiput. The cephalopagus varients are fused from the umbilicus to the top of the head. The pelvis and lower abdomen are usually not fused. Thoracopagus are united face-to-face from the upper thorax down till the umbilicus. Omphalopagus are primarily United at the umbilical region aligned face to face. The pelvis is not united. The pure parapagus is two heads, two hands, two legs, two hearts and two pairs of lungs. Conjoined twins are classified on the basis of the union's site, with the suffix pagus meaning fixed or fastened. The twins can have four (tetrapus), three (tripus), or two (bipus) legs. Cephalopagus: The twins often have a fused thorax in addition to a fused head. The single fused head may have two faces (janiceps) Cephalothoracopagus twinning is characterized by the anterior union of the upper half of the body, with two faces angulated variably on a conjoined head. The anomaly is occasionally known as janiceps, named after the two-faced Roman god Janus. The prognosis is extremely poor because surgical separation is not an option, in that only a single brain and a single heart are present and the gastrointestinal (GI) tracts are fused. Craniopagus: The conjoined twins share the skull, meninges, and venous sinuses Ischiopagus: The twins may lie face to face or end to end Pygopagus: The twins are joined dorsally, sharing the sacrococcygeal and perineal regions Rachipagus: The twins generally have vertebral anomalies and neural tube defects. Thoracopagus: The twins lie face to face and share the sternum, diaphragm, upper abdomen wall, and liver and have an exomphalos
𝐰𝐨𝐫𝐝𝐬: 𝟓𝟕𝟎 “Plankton can you at least come out and do the dishes?” Karen says. Her husband Plankton has been working at his desk, trying to plan and scheme. She brought him his meals for the past two days. He stayed up all night! “Honey?” No response. So she decided to go check on him. She goes to peek through the door. Plankton sat at his desk, slumped over, fast asleep. She saw his head nodded to the side, resting on his arm. A soft snore echoed in the silence. She noticed he was drooling a bit from his open mouth onto a stack of crumpled papers. Karen approached him. "Plankton," she cooed, placing her hand on his shoulder. He didn't budge. Karen gently shook him, but his snores grew louder. “C’mon, sweetie, time to wake up.” She whispered, but his sleep was unyielding. With a gentle tug on the shoulder, she managed to pull his body upright, a line of drool still connecting his mouth to the paper. "Come on, Plankton," she said more firmly, this time her hand on his cheek, her thumb wiping away the drool, head lolling backward with a snort. “Plankton, darling, please come to bed. You have been working so hard. Let’s get some rest,” she urged with a smile. But Plankton was too deeply asleep to hear her soft voice. His eye remained closed. With a sigh, Karen decided to get him up out of this chair herself. She took his arm and began to lift his weight from the chair. Plankton's body resisted, his head falling to her side with a dull thud. Karen chuckled, his snoring now vibrating. She managed to get him out of the chair. "Just a few steps, love," she murmured, but Plankton's snores grew like a crescendo in an orchestra. His limp body leaned into her like a ragdoll with no bones. She hoists him up on her shoulder, his arm dangling loosely, his snores growing rhythmic like a lullaby in a cartoon. The room was a mess, papers scattered like tiny white waves across the ocean of their living room. She stepped over them carefully, not wanting to wake his slumbering form. His office chair screeched as she pushed it aside with her foot, the sound like nails on a chalkboard in the quiet of the night. Plankton's arm slid off Karen's shoulder. She giggled nervously, his snoring now a symphony of sounds. She readjusted her grip, his head lolling against her. "Almost there," she whispered, her cheeks flushed with a mix of love and exasperation. The bedroom door creaked open like the entrance to a secret passage. Plankton's snores were a gentle soundtrack to the silent dance of her struggle. The bed looked like a mountain from here. She took a deep breath, bracing herself for the climb. With his arm slung over her neck, his body limp, she began the ascent. Step by step, she inched closer. As she reached the bed, he slipped again, this time his head lolling back to hang over the edge of the mattress. “Oh no, you don’t!” she exclaimed, his weight making her stumble. With a laugh that was half exhaustion, half endearment, she tugged him up and laid him down gently. Karen watched his chest rise and fall in deep sleep. The room was dimly lit by the moon, his snores a soothing white noise in the quiet.
What Causes Digital Eye Strain? Several factors contribute to the development of digital eye strain. Extended periods of screen time are a major culprit, as our eyes are not designed to stare at bright screens for hours on end. Other causes of digital eye strain include poor lighting conditions, such as glare from overhead lights or dim environments, and underlying vision problems (farsightedness or astigmatism). Our eyes are like any other muscle in the body—they need rest and proper care to function optimally. By understanding the causes and symptoms, you can take proactive measures to protect your vision and enjoy a more comfortable digital experience. Prevention and Management Strategies for Digital Eye Strain from blue light Good news is that you can take many simple steps to prevent and alleviate digital eye strain. Don’t worry⁠—you don’t have to ditch your devices to protect your eyes. Instead, you can incorporate several simple yet effective strategies into your daily routine to prevent and manage digital eye strain: 1. Give Your Eyes a Break The simplest and most effective way to combat eye strain is to give your eyes regular breaks. Remember the 20-20-20 rule: every 20 minutes, take 20 seconds to look at something 20 feet away. Following the 20-20-20 rule allows the eye muscles to relax and refocus. However, if you seem to lose track of time, try setting a timer on your phone or computer to remind you. 2. Adjust Your Screen Settings A few tweaks to your screen settings can make a world of difference. Start by adjusting the brightness to match the ambient lighting in your room. If your screen is brighter than your surroundings, it can cause glare and strain. You can also try adjusting the color temperature of your screen. This reduces the amount of blue light emitted, especially in the evenings. 3. Invest in Filters and Anti-Glare Screens To make your screen easier on the eyes, consider using an anti-glare screen filter to reduce reflections. For added protection, try blue light filtering glasses or screen protectors, which can minimize harmful blue light exposure. 4. Perfect Your Posture and Workstation Setup How you sit and set up your workstation can significantly impact your eye comfort. Ensure your monitor is about an arm’s length away, with the top of the screen at or slightly below eye level. Your chair should provide good back support, and your feet should be flat on the floor. Good posture can reduce strain on your neck and back, indirectly alleviating eye strain. 5. Take Proactive Steps Regular eye examinations are paramount, especially for contact lens wearers. An eye doctor can assess your eye health, ensure your lenses fit properly, and recommend strategies to mitigate digital eye strain. Another option to consider is vision therapy. This personalized program involves a series of eye exercises designed to strengthen the eye muscles and improve focusing abilities. Vision therapy can enhance visual skills, reduce eye strain, and alleviate the discomfort associated with prolonged screen time.
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r/TwoSentenceHorror 1 day ago RandomCedricplayz The saddest part about my deαth is that, for months prior, I had a goal to develop into a healthy and happy person. Despite my premature passing, I'm happy to know that, in the end, I was still born.
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https://external-content.duckduckgo.com/iu/?u=http%3A%2F%2Fstylenrich.com%2Fwp-content%2Fuploads%2F2016%2F11%2Fhand-reflexology-stylenrich.jpg&f=1&nofb=1&ipt=dd4d226d3d7e2dc3a20c693007821637b3c129cc8d57088ab4657c62058872f7&ipo=images https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fcdn.shopify.com%2Fs%2Ffiles%2F1%2F1896%2F7971%2Farticles%2Fhand-reflexology_1000x.jpg%3Fv%3D1587598415&f=1&nofb=1&ipt=88456e1361df325ed8a929d07040e43dd28ccd19f811d26298b91af6e1aace98&ipo=images https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fwww.healthkart.com%2Fconnect%2Fwp-content%2Fuploads%2F2020%2F09%2Faccupressure%2520(7)-768x1412.png&f=1&nofb=1&ipt=3d7625cacecaa58da5be2edf4c2b48cd577ac505377c3743dee91320db558781&ipo=images
sympt0ms of migraine include: fqtigue nausea/vomıtıng digestive issues visual disturbances (auras) sensitivity to light and/or sound mood changes bra1n fog/cognitive changes ringing in the ears dizziness/vertigo numbness/weàkness on one sıde of the bødy list is NOT complete, but is a starting point.
Delirium is an acute neuropsychiatric syndrome characterized by rapid-onset confusion, altered consciousness, and impaired cognitive function. Clients have difficulty sustaining attention, problems in orientation and short-term memory, poor insight, and impaired judgment. The confused client may not completely understand what is happening. Altered consciousness ranging from hypervigilance to stupor or semicoma. Extreme distractibility with difficulty focusing attention. Disorientation to time and place. Impaired reasoning ability and goal-directed behavior. Disturbance in the sleep-wake cycle. Emotional instability as manifested by fear, anxıety, depressıon, irritability, anger, euphoria, or apathy. Misperceptions of the environment, including illusions and hallucinations. Automatic manifestations, such as tachycardia, sweating, flushed fac͘e, dilated pupils, and elevated bľood pressure. Incoherent speech. Impairment of recent memory. Lack of motivation to initiate and/or follow through with goal-directed or purposeful behavior Fluctuation in psychomotor activity (tremors, bødy movement) Misperceptions Fluctuation in cognition Increased agitation or restlessness Fluctuation in the level of consciousness Fluctuation in the sleep-wake cycl3 Hallucinations (visual/auditory), illusions Impaired awareness and attention Disorientation Dysphasia, dysarthria
Common signs and sympt0ms of cognitive impairment or disturbed thought process may include memory loss, confusion, disorientation, difficulty concentrating, impaired judgment, language difficulties, changes in behavior or personality, and problems with problem-solving and decision-making abilities. The following signs and sympt0ms characterize cognitive impairment: Memory impairment. Significant difficulty in retaining new information or recalling previously learned information. Cognitive disorientation. Altered perception of time, place, and person, often resulting in confusion about surroundings and events. Impaired attention and concentration. Difficulty focusing, sustaining attention, and staying engaged in activities. Executive dysfunction. Challenges in planning, organizing, and executing complex tasks result in difficulties with problem-solving and decision-making. Aphasia. Language impairments involve difficulties with speech production, comprehension, or word finding. Changes in behavior and personality. Observable alterations in mood, emotions, social interactions, or impulse control. Apraxia. Difficulty performing purposeful movements or using objects correctly despite intact motor function. Agnosia. Inability to recognize or identify objects, people, or familiar sensory stimuli. Disrupted visuospatial abilities. Impairments in perceiving and interpreting spatial relationships, depth perception, or object recognition. Psychomotor disturbances. Changes in motor activity, such as agitation, restlessness, or slowed movements. The following are the priorities for clients with cognitive impairment: Client safety. Cognitive impairment can affect balance and coordination, increasing the risk of falls. These clients may also wander and become disoriented, leading to risks to safety. Communication. Cognitive impairment can impair communication skills, leading to frustration and isolation. Impaired activities of daily living (ADLs). Cognitive impairment often affects the client’s ability to perform independently. Nutrition and hydration. cognitive impairment can lead to forgetfulness or difficulty eatıng and drinking independently. Prioritizing adequate nutrition and hydration to prevent malnutrition and dehydration is essential. The following are the common goals and expected outcomes: The client will maintain reality orientation and communicate clearly with others The client will recognize changes in thinking/behavior. The client will recognize and clarify possible misinterpretations of the behaviors and verbalization of others. The client will identify situations that occur before hallucinations/delusions. The client will use coping strategies to deal effectively with hallucinations/delusions. The client will participate in unit activities. The client will express delusional material less frequently. Dr*gs can have direct effects on the brain, or have side effects, dose-related effects, and/or cumulative effects that alter thought patterns and sensory perception. Cognitive alterations and deficits that are observed in substance us̀e disorders contribute directly and indirectly to the overall tremendous public health burden that these disorders place on society. The typical cognitive domains contributing to this understanding of addiction are attention, response inhibition, decision-making, and working memory (Ramey & Regier, 2018).
SUNDAY, APRIL 11, 2010 10 steps for Elder Goth Living~~~ 1. TAKE THE GUILT OUT OF PLEASURE. SOMETIMES THE THING YOU WANT MOST IS JUST WHAT YOU NEED. 2. YOU CAN’T FORCE FLEXIBILITY. IT’S ALL ABOUT RELEASING AND OPENING GRADUALLY. 3. INVEST IN EXPERIENCES, NOT JUST OBJECTS 4. DON’T OVER THINK; SOME HAPPY MOMENTS ARE BEST LEFT UNANALYZED. 5. REAL INTIMACY IS EXPRESSED NOT WITH MORE WORDS BUT WITH MEANINGFUL ONES. 6. TRY A LITTLE LESS HOUSEWORK AND A LITTLE MORE SLEEP. 7. TO FIND YOUR STRENGTH, PUSH PAST YOUR COMFORT ZONE. 8. RATHER THAN JUST BEAUTIFYING YOUR SKIN, NOURISH IT. 9. FINDING ANSWERS TO YOUR HEALTH ISSUES WON’T COME FROM FEEDING YOUR FEARS. 10. SOMETIMES GETTING LOST IS THE ONLY WAY TO FIGURE OUT WHERE YOU REALLY ARE POSTED BY VAMPIRE ROSE AT 10:45 AM
ᴡᴀʀɴɪɴɢ: ʙʟᴏᴏᴅ & ꜱᴜʀɢᴇʀʏ “Good morning, Ms!” Ms has hypersensitivity due to autism. Even a slight touch is unbearably painful! How will Ms get through the medical exam? Ms sits on the exam table, heart racing. Ms tries to focus on the poster of a serene beach scene to calm herself. Dr. Hartwell, noticing her distress, approaches carefully. "Ms I know this can be overwhelming. But I'm here to help you. We'll take it slow, okay?" Ms nods, gripping the cold metal bar tightly. He starts with gentle explanations of each step, his voice calm and steady. Ms tries to breathe deeply, fighting the urge to retreat. The door clicks shut, a soft, final sound that echoes in the sterile room. He asks if she's ready, and she shrugs. His gloved hand touches her skin, and she tenses. "Ms, I'm sorry," Dr. Hartwell says, retreating slightly. He tries a different approach, his voice softer now. "How about I touch with less pressure?" The pain subsides a fraction, but it still remains. Dr. Hartwell then gets out a big metal speculum. Ms sees it, feels it, she’s uncontrollably shaking. "Ms," Dr. Hartwell says calmly, placing the speculum down. “Sorry. To big and hard,” Ms manages. The doctor nods thoughtfully, his gaze never leaving hers. “Let's use this instead,” he says, picking up a smaller, plastic one. It's less daunting, less cold, but the pain lingers, unbearable. Ms grips the bar tighter, her knuckles white with strain. “You're doing great,” Dr. Hartwell whispers, his voice a balm. He inserts the speculum slowly, his eyes on her face, reading every twitch, every flinch. Ms squeezes her eyes shut, body rigid with tension. The plastic touches, slides, and she gasps, but it's more unbearable than she feared. Dr. Hartwell stops immediately, his expression filled with concern. "Would you like to insert it?" He gently withdraws the tool. They’re running out of time. He looks around the room. "How about we try this?" he asks, his voice a gentle coax. "You can sit in the chair, lean back, and I'll examine you that way." Ms nods, desperation in her eyes. Dr. Hartwell adjusts the chair, bringing the foot rest closer. He tells her to put her feet up, the action itself traumatizing. He takes the smaller speculum, coated it in gel, and tells her to breathe deeply. Dr. Hartwell proceeds, his movements precise and gentle. Ms feels the pressure, the intrusion. She whimpers. The doctor's eyes meet hers, filled with understanding. "Let's try this," he suggests, picking up a small object. "I'm going to use this cotton swab instead. It's softer, less intrusive." Ms nods, the fear lessening ever so slightly. The cotton swab touches her gently. The pain does not vanish, but it's tolerable, a dull throb instead of a piercing scream. The doctor's voice remains calm, guiding her through the motions. “Good. Now for a mammogram..” Ms feels a new wave of anxiety crash over her. The machine looms in the corner, cold and unforgiving. "It’s important we check everything today," Dr. Hartwell explains, his eyes kind and patient. "But I know this is hard for you. Can you please stand up and come…” Ms, however, is still shaking, knows her hypersensitive condition will render it. The doctor notices and quickly adapts. "How about we skip the mammogram for now and discuss other options?" They talk through alternatives, like manual self-checks at home. Dr. Hartwell assures her that her health is his priority. He's willing to work with her to find the best approach, one that's comfortable and effective. Ms feels a glimmer of hope, a hint of trust and gratitude. They agree on a plan: a manual exam for today, and they'll explore further options for if needed. Her eyes light up with hope. They go over the instructions, simple steps she can do herself. Ms feels empowered by the idea of having control over the process. The doctor's empathy is palpable. They practice together, a mock exam with a plastic model. Mis's hands shake slightly as she mimics his gentle touch. He corrects her grip, praising each small victory. “Your in need of two hormone inoculations.” Dr. Hartwell says. Mis's heart sinks. She hates the sharp sting, the feeling of invasion. She looks at the needle, so thin and yet so terrifying. Her anxiety spikes, her chest constricts, making it hard to breathe. Dr. Hartwell notices and nods. "Ok let's try something different," he says, his voice calm and measured. He shows her a cream, explaining how it can help. They apply it, waiting for it to work. Finally, the time comes. Dr. Hartwell holds the needle, his grip steady and firm. His touch is swift and sure, but Ms feels the pain, a sharp reminder of her vulnerability. “One down, one more to…” But she cries. Dr. Hartwell pauses, understanding in his eyes. "It's ok," he says gently. "We can find another way." He sets it aside and pulls out a small device. "This is a topical anesthetic spray. It will numb the area so you don't feel as much." Mis nods, desperate. He applies the spray, and she feels a coldness spread where the inoculation will soon be. The doctor waits patiently, letting the numbing agent work its magic. Mis's breathing slows, the panic easing slightly. "Ready?" he asks, his voice soothing. This time, the approach is less terrifying. It’s administered with minimal discomfort. Ms winces but does not pull away. The pain is there, but it's muffled. Dr. Hartwell nods, his expression a mix of relief and determination. "Good job, Ms. You're doing so well." Ms needs a blood draw. She's not just afraid of needles, but the anticipation of pain, the cold touch of the alcohol swab, the pressure of the phlebotomist's grip...it's all too much. Not to mention the actual poking prick.. Dr. Hartwell notices and suggests a compromise. They'll use a butterfly needle, smaller and more comfortable, and a warmer to heat before drawn. The nurse prepares the equipment, movements efficient and kind. She's used to dealing with anxious patients, but Mis's fear isn’t just fear or annoyance; it’s autistic condition and hypersensitivity that Ms herself knows limited pain tolerance. The nurse wraps the warm cloth around Mis's arm, and the gentle heat seeps. Dr. Hartwell takes his place beside her, holding the small butterfly needle with a cotton ball at the tip. The nurse places the heated alcohol swab on the inner elbow, and Ms tenses. It's a gentle poke and she feels the slight sting as the nurse inserts it. But of course the sting is magnified for Ms. The nurse is quick, her hands steady with expert ease, and the whole process is over in seconds. Mis's heart is racing, her body shaking. Dr. Hartwell rubs her shoulder, his touch a reassurance. "It's over," he says softly. "You did it." Ms nods. "What can we use for next time?" The nurse asks. “X-rays, different form of the hormonal injection where no needles are involved, urinal test instead of bleeding? A bigger room? Child sedatives?” Ms murmurs. Dr. Hartwell nods, scribbling down notes. "We'll explore all those options. In the meantime, you can go home!" “Thanks..” Ms says. The next appointment, Mis goes knowing her sensitivities have not changed. This time, Dr. Hartwell meets her in the hall. Mis breaks down, despite being gratefully understanding and trying to be brave. They take her to a quieter, more private exam room, decorated with soothing colors and a soft, plush chair. "Take your time, and tell when you're ready." Ms sits down. She sees a box labeled "DIY Health Kits" and feels a spark of curiosity. Dr. Hartwell opens the box, revealing an array of tools and instructions tailored to her needs. "This is your DIY health kit," he explains, his voice calm and soothing. "You can use to perform self-exams at home. It's less invasive, and you can do it on your own terms." Ms nods, a flicker of hope in her eyes, tears of relief instead of upset tears. He hands a small container with a test strip inside. "This is for urine. It's quick and easy, and it will tell what needs to know." Ms takes the container, follows his instructions, each step a small victory. Dr. Hartwell shows her a slim device, similar to a tampon but with a small cap. "This is DIY Pap. You insert it like so, then twist to collect a sample." The vibrating ice pack is next. "For finger pricks," he says, his voice calm. Ms looks at it, a strange mix of relief and curiosity. The thought of doing it herself is less terrifying than the clinic. "Now, let's talk mammograms," Dr. Hartwell says, his gaze soft. He shows her a handheld scanning device. "This is a DIY mammogram. It uses sound waves, no radiation, and it's less invasive than the traditional. You can use it in the privacy of your home, at your own pace. It's designed to be gentle." Ms nods, the fear slightly eased. The doctor opens another compartment in the DIY health kit, revealing a pack of colonoscopy strips. "These are for checking your bowel health. They're painless and easy to use. All you do is defecate on this, will tell what’s going on down there, ok?" Ms nods. The idea of self-examination is less daunting than the traditional methods. Dr. Hartwell's empathy is a balm, his patience unyielding. He opens the last compartment. Inside, she finds a set of small patches. "These are the hormonal patches," he says, holding one up. "They're like stickers. You just apply one to your skin, and it delivers the medicine through your skin. No needles." Mis's eyes widen. It's like he's reading her mind, offering a solution tailored to her fears. Ms feels a surge of gratitude to Dr. Hartwell. His understanding and willingness to adapt to her needs make her feel seen and heard, something she's not used to, in a medical setting. For the first time, Ms feels a glimmer of hope that she can take control of without the debilitating pain nor fear of ableist microaggressions. ( emojicombos.com/neurofabulous )
SPOT AND THE JELLYFISH CIRCUS "Will it hurt?" Plankton asks. The dentist administer anesthesia. "There, might feel funny for a while you fall asleep." Plankton's mind started to wander conjuring random thoughts. "Karen, you think abou- opening a jellyfish circus?" he giggled, words slurred by anesthesia. Karen smiled. "Jellyfish juggling jellies and seahorse trapeze artists," he continued, eye twinkled with a child like wonder as he imagined. The dentist chuckled as he prepared. "I'm sure it'd be quite the show, Plankton," he said. "And hav- a sea cucumber clown car! They squish in and out, all fish laugh!" Plankton's giggles grew, speech slurring a jumble of words. "Oooh, look at the squid in the corner," he pointed with a wobbly hand. "It's playing the accordion with tentacles! It's so... squishy!" The anesthesia was working. "And the star of the show," Plankton announced dramatically, "would be a dolphin... riding a dolphin! They'd do flips and twirls and... and... and synchronized bubble blowing!" Karen'd never seen him like this before. "What's next?" Plankton's body grew limp, eye glazed over and his words became gentle, rhythmic mumble. "Oh, octopus tightrope walker," Plankton murmured, eyelid growing heavier. "Wearing a top hat... and... hat!" His voice faded to a soft chuckle. Karen kissed Plankton's forehead."I'm here." The nurse leaned closer, voice hushed. "It's almost time for the extraction," she said. "You'll be feeling sleepy." Plankton nods, eye half-closed as anesthesia tightened grip. The world grew fuzzier, distant, muffled by thick blanket of sedation enveloped. "Don't forget clownfish," he mumbled now barely coherent. "They'd juggle... jellyfish... jellyfish... jellyfish... jellyfish..." "Plankton, you're gonna start falling asleep," Plankton nodded, eye fully closed. "Jellyfish... juggling... so... beautiful." His voice was distant whisper. "Don't worry," Karen assured, her hand stroking his as his mind drifted further into the abyss of anesthesia. "And the... the... jellyfish... they're... Why's everyth-ing... so... slow?" Plankton's words trailed off in to gentle snore as his mind succumbed to the anesthesia's embrace. He stilled, breathing now deep and even. The nurse checked monitors, nodding in satisfaction. "He's out. Let's get started." Plankton's snores grew deeper. His chest rose and fell, dreamless sleep continued, uninterrupted, blissfully unaware of extraction, his mouth slightly open as gentle sounds of his snoring filled the room. The once-trembling now lay still against his chair. Whence surgery complete, the nurse dabbed Plankton's mouth with putting gauze the extraction sites. The anesthesia done its job, leaving him completely unaware of the procedure. The dentist sutured gum, swift and precise. "He'll be out for another twenty minutes or so," the dentist said, placing the last stitch with a gentle precision. "The anesthesia wear off gradually." Karen nodded, hand still in Plankton's. "Thank you, Doctor," she said. "He's going to be just fine," he assured her, smile warm comforting. "He'll be back to his usual self though you can expect him to still be under lingering influence of anesthesia, as he may act funny for today." Karen nodded, unable to resist press another gentle kiss to Plankton's forehead. "Thank you," she whispered. Karen took the opportunity. "Hey, Plankton," she called softly, her voice a gentle lilt. "Wake up, sweetie. It's all done." Plankton's antennae twitched slightly. "C'mon, Plankton," Karen cooed. "Time to wake. Spot is waiting for you back at the Chum Bucket." Plankton stirred, snores morphing. "Spot... jellyfish... circus... Amoeba puppy... circus...?" "That's right, first, you need to wake. Can you for me?" "Jellyfish... juggling... so... sleepy," he murmured. Karen watched closer. Plankton's snores grew quieter. "Jug...gling... jellyfish... Spot?" His voice was a faint rumble. His eye fluttered open, revealing a dazed look as he finally woke. "Wha... whath 'appen?" "Your wisdom teeth came out, Plankton," she said. "You been sleeping through. You had quite the dream coming out of it, it seems," she said, her voice filled with affectionate amusement. Plankton blinked, circus slowly fading from his mind. He looked around coming back. "Jellyfish... circus?" he mumbled, voice thick with remnants of anesthesia. Karen chuckled and squeezed his hand. "You were talking about it," she said with mirth. "It was quite the show." Plankton tried to sit up. "Easy now," she said. "Take it slow. You might feel woozy." With the doctor's nod, Karen helped Plankton up, arm supporting his wobbly frame. As they left, he leaned heavily on Karen as they made their way to the car. Once in the passenger seat, Plankton leaned back, eye fluttering. "Jellyfish circus..." he mumbled to himself, slurred and faint. Karen's pulling out of the parking lot. Plankton's eyelid grew heavier, the gentle sway of the car lulling him in and out of sleep. "Jellyfish... so... floaty," he mumbled. "And the... the sea cucumber car... it squished." "Still thinking about your circus, huh?" Karen said, glancing. Plankton's eye remained closed. "Mmhmm," he murmured. "The squid... playing... accordion... so... squishy. And starfish acrobats," he murmured, dreamy. "They'd spin... so fast... like... like... jellyfish... jellyfish..." His head lolled to the side, snoring interrupting the flow of his thoughts. "It's doing... it's doin’ the waltz... underwater... waltz... with jellyfish... so... so graceful." His voice grew softer with each word until it was a mere murmur, and then silence fell, broken only by the gentle sounds of his occasional snore. Karen glanced over at him. "I think you've had enough circus for today," she said. Plankton's snores grew more frequent. Karen's smile grew as she drove. The sight of her husband's twitching and his mouth moving in sleep was a peculiarly endearing sight. As they pulled into the Chum Bucket's parking lot, Plankton stirred. Karen helped him out of the car, his legs wobbly and unsteady as they made their way into their home. Spot, the amoeba puppy, oozed his way over, his single-celled body moving with surprising grace. He wagged his tiny gelatinous tail, his simple eyes lighting up with joy. Plankton's slurred words grew clearer as he saw Spot. "Hey ther- buddy," he mumbled, hand reaching out to pat the blob-like creature. "Jellyfish circus. Can you juggle?" Spot stared up at him. He didn't have tentacles but that didn't stop Plankton's imaginative ramblings. "You'd be the besht juggling in the whole circus." He leaned down to tickle the amoeba's blob-like body. "Wouldn't you, boy?" Spot oozed closer, his gelatinous body quivering in response to the attention. He looked up at Plankton seemingly understanding. "Let's get you to bed," Karen said, guiding him with a firm but gentle touch, Plankton still not fully under his control. "Look, Karen, the... the... jellyfish are... are... dancing!" His laugh was soft, sleepy chuckle. She helped him, propping his head up. Spot hopped onto the bed and curled up next to him, a comforting presence. "Now you stay put, and let those teeth heal." Plankton nodded, his eye already drifting shut again. "Jellyfish... circus... so... so... restful," he mumbled. Karen pulled the blankets up and kissed him on the forehead. "Sleep tight, sweetie," she whispered. Eventually, Plankton blinked his eye open. His mouth felt thick and strange, gauze a foreign presence. He looked around, his gaze landing on Spot, under his arm. "Wha... whath... happen'd?" Karen looked up. "You're awake," she said. "How do you feel?" He reached up to feel his mouth. "Don't," Karen warned gently, placing her hand on his. "You're ok, Plankton. You had wisdom teeth removed." He nodded, the memory of the jellyfish circus faded. "Thath... that was... was... today?" Drool pools at the corner of Plankton's mouth as he blinked groggily, wiped his mouth with the back of his hand. Karen nods. "Yes, it was," she said, voice soothing. "You've been out for a while. Do you remember anything?" Plankton's eye squinted as he tried to recall. "No," he murmured. "It's all... blurry. I remember being in the dentist's chair." He shifted his weight moving awkwardly as the gauze in his mouth made speaking difficult. "What... what after that?" "You talked about a jellyfish circus." Plankton's eye widened slightly. "Jellyfish... circus? Absurd!" he murmured, trying to remember attempt to pull memories from depths of subconscious. "I... don't remember that." Karen chuckled, her voice a gentle reminder of his delirious ramblings. Plankton slumped in embarrassment. "I... I must've been out of my mind," he said, his voice still thick with the aftermath. "But it was also kind of sweet seeing you relaxed and happy." "I... I don't even know whewe that came from," he murmured. "Hope no one else heard," he mumbled, his voice muffled by the gauze. "Do you need anything?" Karen asked. "Just... rest," Plankton murmured, eye shut again. Karen stood up and went to the kitchen, her mind racing with the rare glimpse into the whimsical side of the usually cunning and scheming Plankton. She grabbed a bowl of chum and a spoon, making sure it was soft enough for him to eat. When she returned, Plankton was still, chest rising and falling with the steady rhythm of sleep. She set the bowl down on the nightstand and took a seat next to the bed, never leaving his face. The room was quiet, save for his occasional snore. Karen sat by the bedside, watching Plankton sleep. "Jellyfish circus," she murmured to herself, a smile playing. "Who knew you had such imagination..."
"We removed Plankton's wisdom teeth. He's still asleep, you can stay with him." Said the oral surgeon to Karen. They've just finished and lead Karen into the room. Plankton is lying in the hospital bed, his face a mask of peace, the only signs of the recent surgery being the gauze in his mouth and the drool seeping out the side. His cheeks are slightly swollen, and she wonders when he'll wake up. The doctor said it could take a while. The IV line snakes up his arm. Karen pulls a chair up beside the bed. She takes his hand and holds it gently, feeling the warmth of his skin contrast with the coolness of her own palm. The room is sterile, the air conditioning humming steadily in the background. The faint smell of disinfectant fills the space. She looks around the room, noticing the monitors beeping in rhythm with Plankton's breathing and heart rate. The nurse comes in and checks the machines, making a few quiet notes on a clipboard. She smiles at Karen, "He's doing well. Just let him sleep. It's the best thing right now." Karen nods, squeezing Plankton's hand slightly, willing him to feel her presence. She wonders what dreams he's having, if any, behind his closed lid. Time seems to crawl as Karen watches him sleep. She tries to read a book, but the words blur together. Her thoughts drift to their lives before this moment, their shared laughter, their arguments, the quiet moments of understanding. Her gaze lingers on his swollen cheeks, his chest rising and falling with each breath. A soft groan escapes his lips and his eye begins to flutter open. Slowly, Plankton comes to, his vision blurred by the anesthesia's last hangover. He blinks, trying to focus on Karen's face. She sets aside her book and smiles at him, her screen welcoming him back to the world of the conscious. "Hi," she says softly. "How are you feeling?" Plankton makes a sound that's somewhere between a whine and a grunt. His eye wanders the room before finally settling on hers. "What...what happened?" he slurs, the words barely audible through the gauze. Karen's smile widens a bit. "You had your wisdom teeth removed, remember?" He nods slightly. The nurse reappears, checking his vitals again with a gentle touch. "Time to go home," she says, removing the gauze. They make their way out of the hospital, Karen supporting Plankton gently as he stumbles, his legs still wobbly from the anesthesia. The sun is setting, casting long shadows across the parking lot. Karen helps Plankton into the car, buckling him in and adjusting the seat so he can lean back and rest. He nods off almost immediately, his breathing evening out as the car starts and they pull away from the hospital. The drive home is quiet, Plankton's snores punctuating the hum of the engine. Karen keeps glancing over, checking on him, her concern etched into every line on her screen. The pain medication is strong, keeping him in a half-awake state. Each time he wakes, he looks around, disoriented, before his eye finds hers and his expression relaxes. Once they arrive, Karen guides him to the couch, his body feeling heavier than ever before. He slumps into the cushions and she grabs the ice pack from the cooler. "Hold this to your cheeks," she instructs, placing the cold compress against his skin. He nods obediently, his eye already glazing over with the promise of sleep. The TV flickers on, its blue light washing over the room. Karen finds a sitcom they both enjoy, hoping the familiar laughter will ease his pain and keep them both company. But Plankton's snores soon overpower the TV's audio, his head lolling to the side. She smiles, knowing he's in a deep slumber, and covers him with a blanket. The house is eerily quiet except for the steady tick of the clock on the wall. Karen moves around the kitchen, preparing a soft meal for when he wakes, her mind racing with thoughts of what the next few days will be like. Plankton's recovery will be slow, but she's ready to take care of him. She's his rock, his support, and she'll do anything to help him feel better.
ᵀʰᵉ ᶜʳᵃᵐᵖˢ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ "ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧" ᶜᵒᵐᵖᵘᵗᵉʳ ʷⁱᶠᵉ ᴷᵃʳᵉⁿ ˢᵃʷ ʰᵉʳ ʰᵘˢᵇᵃⁿᵈ ᶜᵒᵐᵉ ᵇᵃᶜᵏ ⁱⁿ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ ᵃˢ ᵇᵃʳᵉˡʸ ʰᵒˡᵈⁱⁿᵍ ᵘᵖ‧ "ᴬˡˡ ᵐʸ ᵐᵘˢᶜˡᵉˢ ᵃᶜʰᵉ‧‧‧" "ᔆʰᵉˡᵈᵒⁿ ᴵ ᵗᵒˡᵈ ʸᵒᵘ ⁿᵒᵗ‧‧‧" "ᴵ ᵏⁿᵒʷ!" ᔆʰᵉ ˢᵃʷ ʰᵒʷ ʷᵉᵃᵏ ʰᵉ ˢᵉᵉᵐᵉᵈ ⁿᵒʷ⸴ ᵉˣʰᵃᵘˢᵗᵉᵈ ᵃⁿᵈ ⁿᵉᵉᵈⁱⁿᵍ ᵗᵒ ʳᵉˢᵗ ᵘᵖ‧ "ᴰᵒ ʸᵒᵘ ʷᵃⁿᵗ‧‧‧" "ᴵ⁻ᴵ'ᵐ ᵗ⁻ᵗᵒ ᵗⁱʳᵉᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃʸˢ‧ ᔆʰᵉ ʳᵉᵃᶜʰᵉᵈ ᵒᵘᵗ ᵗᵒ ʰⁱᵐ ᵇᵘᵗ ᵖᵘˡˡᵉᵈ ᵇᵃᶜᵏ ʷʰᵉⁿ ʰᵉ ˡᵉᵗ ᵒᵘᵗ ᵃ ʸᵉˡᵖ‧ ᔆʰᵉ ⁿᵉᵉᵈᵉᵈ ᵗᵒ ᵍᵉᵗ ʰⁱᵐ ᵗᵒ ʰⁱˢ ˢᵒᶠᵗ ᵇᵉᵈ ⁱᵐᵐᵉᵈⁱᵃᵗᵉˡʸ‧ "ᶜᵃⁿ ʸᵒᵘ ᵐᵃᵏᵉ ⁱᵗ ᵗᵒ ʸᵒᵘʳ ᵇᵉᵈ ᵒʳ?" "ᴵᵗ ʰᵘʳᵗⁱⁿ’ ʲᵘˢᵗ ᵗᵒ ᵉᵛᵉⁿ ᵐᵒᵛᵉ‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᵉʸᵉ ˡⁱᵈ ᶠᵉˡᵗ ʰᵉᵃᵛʸ‧ "ᴰᵒⁿ'ᵗ ᶠⁱᵍʰᵗ ⁱᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ᵇᵘᵗ ᵘˢᵉ ᵃⁿʸ ᵉⁿᵉʳᵍʸ ˡᵉᶠᵗ ᵗᵒ ᵍᵉᵗ ᵍᵒⁱⁿᵍ‧" ᔆʰᵉ ᵐᵃⁿᵃᵍᵉᵈ ᵇᵒᵗʰ ᵒᶠ ᵗʰᵉᵐ ᵗᵒ ᵍᵉᵗ ʰⁱᵐ ⁱⁿ ʰⁱˢ ᵇᵉᵈ‧ "ʸᵒᵘ ᶜᵃⁿ ᵍᵉᵗ ˢᵒᵐᵉ ʳᵉˢᵗ ᵉᵛᵉⁿ ᵗʰᵒᵘᵍʰ ⁱᵗ'ˢ ⁿᵒᵗ ᑫᵘⁱᵗᵉ ᵇᵉᵈ ᵗⁱᵐᵉ ʸᵉᵗ‧ ʸᵒᵘʳ ᵇᵒᵈʸ ⁿᵉᵉᵈˢ‧‧‧" ᴷᵃʳᵉⁿ'ˢ ˢᵃʸⁱⁿᵍ ᵇᵘᵗ ʰⁱˢ ᵉʸᵉ ˢˡⁱᵖᵖᵉᵈ ᶜˡᵒˢᵉᵈ‧ ᵀᵘᶜᵏⁱⁿᵍ ᴾˡᵃⁿᵏᵗᵒⁿ ⁱⁿ ⁿᵒʷ⸴ ʰⁱˢ ᶠⁱᵍᵘʳᵉ ʳᵉˡᵃˣᵉᵈ ᵃˢ ˢʰᵉ ᵗᵘʳⁿᵉᵈ ᵒᶠᶠ ᵗʰᵉⁱʳ ˡᵃᵐᵖ‧ ᶠᵃᶜⁱᵃˡ ᶠᵉᵃᵗᵘʳᵉˢ ˢˡᵃᶜᵏ ˡᵃˣ ᵗᵒ ᶠⁱⁿᵃˡˡʸ ᶠᵉᵉˡ ˡᵉˢˢ ᵖᵃⁱⁿ‧ "ᴬˡˡ ᵇᵉᵗᵗᵉʳ?" ᴷᵃʳᵉⁿ ᵃˢᵏᵉᵈ ʰⁱᵐ‧ 'ᴾˡᵃⁿᵏᵗᵒⁿ' ˢʰᵉ ˢᵗᵃʳᵗᵉᵈ ᵗᵒ ᵐᵉⁿᵗᵃˡˡʸ ᵗʰⁱⁿᵏ ᵇᵘᵗ ˢⁿᵒʳⁱⁿᵍ ᵃⁿˢʷᵉʳᵉᵈ ᶠᵉʳ‧ 𝐰𝐨𝐫𝐝 𝐜𝐨𝐮𝐧𝐭: 𝟏𝟕𝟓
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