Sleepcore Emojis & Text

😴💭~

🪟...

🧸💤🪦

🎀🩷👗🌙

🌙✨🧸☁️

💤☁️✨🌸💖🍬🩹🧸

✨🌙☁️

NREM Stage N1 This stage of non-REM sleep is the typical transition from wakefulness to sleep and generally lasts only a few minutes. Stage N1 is the lightest stage of sleep; patients awakened from it usually don’t perceive that they were actually asleep During this stage: Eye movements are typically slow and rolling. heartbeat and breathing slow down muscles begin to relax you produce low amplitude mixed frequencies waves in the theta range (4 to 7 Hz) NREM Stage N2 This next stage of non-REM sleep comprises the largest percentage of total sleep time and is considered a lighter stage of sleep from which you can be awakened easily. This is the stage before you enter deep sleep. During this stage: heartbeat and breathing slow down further no eye movements body temperature drops Sleep spindles and K-complexes are two distinct brain wave features that appear for the first time NREM Stage N3 This final stage of non-REM sleep is the deepest sleep stage. Stage N3 sleep is known as slow-wave, or delta, sleep. Your body performs a variety of important health-promoting tasks in this final non-REM stage. During this stage: arousal from sleep is difficult heartbeat and breathing are at their slowest rate no eye movements body is fully relaxed delta brain waves are present tissue repair and growth, and cell regeneration occurs immune system strengthens REM Stage R There are two phases of REM sleep: phasic and tonic. Phasic REM sleep contains bursts of rapid eye movements, while tonic REM sleep does not. Stage R occurs about 90 minutes after you fall asleep, and is the primary “dreaming” stage of sleep. Stage R sleep lasts roughly 10 minutes the first time, increasing with each REM cycle. The final cycle of stage R may last roughly between 30 to 60 minutes. During this stage: eye movements become rapid during phasic REM breathing and heart rate increases and become more variable muscles become paralyzed, but twitches may occur brain activity is markedly increased When you fall asleep at night, you cycle through all of these stages of sleep multiple times — roughly every 90 minutes or so.

Anesthesia/Sedation: The surgeon or anesthesiologist administers general anesthesia, making you “sleep” without recalling the procedure. Your vitals like bľood pressure and heart rate are monitored. You’ll be sleepy. Nitrous Oxide (Laughing Gas): Quick to take effect and wear off, this gas keeps you calm and comfortable but awake and responsive. Many sedatives also induce amnesia, so won’t remember the procedure. You can still respond during the procedure but likely won’t recall it, as you might not remember the visit. General Anesthesia: it puts you to sleep during the procedure. Your vitals are closely watched, and you’ll wake up after without any memory of the work. It renders unconscious with no memory of the procedure. Post-treatment, they may experience altered sensations.

Not ALL snoring is harmful. The reasons for snoring stem from the relaxation of throat muscles when you sleep. Less airway volume can mean that the relaxed throat vibrates when you breathe. It’s the universal cause of snoring (harmful or normal) The tongue is one of the main factors in snoring and sleeping with mouth open. During sleep, the muscles in the back of the mouth, nose, or throat become relaxed and breath flowing through the airway causes them to vibrate or flap. When you go to sleep, the primary muscles of your tongue and your throat relax. For you to keep your airway open, support muscles for the throat must hold firm. Not all snoring is sleep apnoea. Breathing noise or ‘snoring’ can be normal. The restricted airflow results in a rumbling, rattling sound that occurs when air flows past the relaxed tissues. Snoring sounds range from quiet whistling or vibrating to a loud grumbling, snorting, or rumbling. It results when the upper airway, specifically the throat and the nasal passage, vibrate from turbulent airflow during breathing while asleep. This commonly affects the soft palate and uvula, the tissue that hangs down at the back of the throat. Narrowing at the base of the tongue may also play a role. The root cause of snoring is when the air you’re breathing doesn’t flow smoothly through your nose and/or throat when you’re sleeping. Instead, it bumps into the surrounding tissues, which causes a vibration. The resulting vibration makes the snoring sound as you breathe. Your tongue position may also play a part. Snoring is caused by things such as your tongue, mouth, throat or airways in your nose vibrating as you breathe. It happens because these parts of your body relax and narrow when you're asleep. Sometimes it's caused by a condition like sleep apnoea, which is when your airways become temporarily blocked as you sleep. Snoring is the sound that air makes when it passes across the relaxed or loose tissues of the upper airway.

Mental confusion, also called delirium, is a change in a person’s awareness. Confusion affects how a person thinks, sees the world around them, and remembers things. The main signs of mental confusion or delirium are sudden changes in awareness. A person with confusion or delirium might suddenly get very sleepy and unaware of their surroundings or act very upset. Hypoactive, or low activity. Acting sleepy or withdrawn and "out of it." Hyperactive, or high activity. Acting upset, nervous, and agitated. Mixed. A combination of hypoactive and hyperactive confusion. The main symptom is a change in general awareness and consciousness. This may include: A shorter attention span Trouble remembering things, writing, or finding words Speech and thoughts that do not make sense Not knowing where they are, what day it is, or other facts Mixing up day and night and difficulty sleeping Personality changes, restlessness, anxiety, depression, or irritability Seeing things that others do not (hallucinating) or believing things that are not really happening (delusions)

haii mi angels 👼🏻 swo... im hwere to lwet u know 2 make mi pwosts more.. orgwanized mi going 2 use swome twags !! for pwosts lwike these thwat have nu bwios or anything (´｡• ◡ •｡`) ♡ fwor pwosts : soapypost fwor bios, kamojis, emoji packs, etc : soapynormal bwaii (੭˃ᴗ˂)੭ awso (also) ywou gwuys can request swome bwios fwo mi 2 make for u !! (ó﹏ò｡🎀)

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ˏˋ ♫ ˚ ̟🍼 sℓeeρover ρoℓicy .ᐟ 🧸💤 ´ˎ˗ mᯓᡣ𐭩

gwuys i kwinda lwike sleepcore, cleancore, n fairy kei !! soo... mi will pwost mwore sleepcore n fairy kei 2 (..◜ᴗ◝..) 🌀 ｡˚ ⊹ ｡ pwease fwiend mi onz rblx mi user iz clean_m1ttens ♡ cwall mi = soapy !! ε(´｡•᎑•`)っ 🧼

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3378217/

"We removed Plankton's wisdom teeth. He's still asleep, you can stay with him." Said the oral surgeon to Karen. They've just finished and lead Karen into the room. Plankton is lying in the hospital bed, his face a mask of peace, the only signs of the recent surgery being the gauze in his mouth and the drool seeping out the side. His cheeks are slightly swollen, and she wonders when he'll wake up. The doctor said it could take a while. The IV line snakes up his arm. Karen pulls a chair up beside the bed. She takes his hand and holds it gently, feeling the warmth of his skin contrast with the coolness of her own palm. The room is sterile, the air conditioning humming steadily in the background. The faint smell of disinfectant fills the space. She looks around the room, noticing the monitors beeping in rhythm with Plankton's breathing and heart rate. The nurse comes in and checks the machines, making a few quiet notes on a clipboard. She smiles at Karen, "He's doing well. Just let him sleep. It's the best thing right now." Karen nods, squeezing Plankton's hand slightly, willing him to feel her presence. She wonders what dreams he's having, if any, behind his closed lid. Time seems to crawl as Karen watches him sleep. She tries to read a book, but the words blur together. Her thoughts drift to their lives before this moment, their shared laughter, their arguments, the quiet moments of understanding. Her gaze lingers on his swollen cheeks, his chest rising and falling with each breath. A soft groan escapes his lips and his eye begins to flutter open. Slowly, Plankton comes to, his vision blurred by the anesthesia's last hangover. He blinks, trying to focus on Karen's face. She sets aside her book and smiles at him, her screen welcoming him back to the world of the conscious. "Hi," she says softly. "How are you feeling?" Plankton makes a sound that's somewhere between a whine and a grunt. His eye wanders the room before finally settling on hers. "What...what happened?" he slurs, the words barely audible through the gauze. Karen's smile widens a bit. "You had your wisdom teeth removed, remember?" He nods slightly. The nurse reappears, checking his vitals again with a gentle touch. "Time to go home," she says, removing the gauze. They make their way out of the hospital, Karen supporting Plankton gently as he stumbles, his legs still wobbly from the anesthesia. The sun is setting, casting long shadows across the parking lot. Karen helps Plankton into the car, buckling him in and adjusting the seat so he can lean back and rest. He nods off almost immediately, his breathing evening out as the car starts and they pull away from the hospital. The drive home is quiet, Plankton's snores punctuating the hum of the engine. Karen keeps glancing over, checking on him, her concern etched into every line on her screen. The pain medication is strong, keeping him in a half-awake state. Each time he wakes, he looks around, disoriented, before his eye finds hers and his expression relaxes. Once they arrive, Karen guides him to the couch, his body feeling heavier than ever before. He slumps into the cushions and she grabs the ice pack from the cooler. "Hold this to your cheeks," she instructs, placing the cold compress against his skin. He nods obediently, his eye already glazing over with the promise of sleep. The TV flickers on, its blue light washing over the room. Karen finds a sitcom they both enjoy, hoping the familiar laughter will ease his pain and keep them both company. But Plankton's snores soon overpower the TV's audio, his head lolling to the side. She smiles, knowing he's in a deep slumber, and covers him with a blanket. The house is eerily quiet except for the steady tick of the clock on the wall. Karen moves around the kitchen, preparing a soft meal for when he wakes, her mind racing with thoughts of what the next few days will be like. Plankton's recovery will be slow, but she's ready to take care of him. She's his rock, his support, and she'll do anything to help him feel better.

◠ . ─ · ◠ . ─ · ◠ . ─ · ◠ . ─ · ꒰💤◞ 。@name⠀.ᐟ⠀prns ☁️₊ ˚⊹ ɞ⠀.⠀txt ☕️ ﾉ⠀mbti ﹗ ໒꒱۪

https://www.sleepfoundation.org/parasomnias/hypnic-jerks

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𝖡𝖱𝖠𝖨𝖭 𝖢𝖧𝖨𝖯 𝗉𝗍. 4 (𝖡𝗒 𝖭𝖤𝖴𝖱𝖮𝖥𝖠𝖡𝖴𝖫𝖮𝖴𝖲) Karen moved to her bed, her mind racing with thoughts of what tomorrow would bring. Her eyes stung with unshed tears. Plankton's gentle snores provided a rhythmic backdrop. The next morning, Karen's the first to wake up. Karen slid out of bed, her eyes on her sleeping husband. She wondered if today would bring any changes, any improvements. But she didn't dare disturb him. The silence was a stark contrast to the chaos in her head. What could she do? How could she help him? Her heart ached with every step she took away from him. In the kitchen, Karen made herself a cup of tea, her hands shaking slightly. She knew she had to stay strong, but fear was a constant companion. Could he ever be the man she knew again? Would he ever look at her with the same love in his eye? The sun was just beginning to rise, casting a soft glow over the kitchen. She sipped her tea, the warmth spreading through her body. It was a comforting routine, one that offered a semblance of normalcy in the face of the unknown. As she set the mug down, she heard a shuffling sound coming from the bedroom. Plankton! He entered the kitchen, his gait unsteady, his eye unfocused. "Morning," he murmured, his voice still detached. Karen forced a smile. "Good morning, Plankton," she said, her voice trembling. "How did you sleep?" Plankton nodded, his hand flapping slightly. "Sleep," he murmured. "Dreams. Morning." His eye searched the room, looking for something to anchor him to the present. Karen took a deep breath. "Would you like some tea?" she offered, keeping her voice steady. "Or maybe some toast?" Plankton nodded again, his gaze finally settling on the toaster. "Toast," he said, his voice a little more present. "Toast is good." It was a step, a tiny glimmer of hope in the fog of their new reality. She made him toast, his favorite, with just the right amount of butter. But then the toaster went off with it's usual pop noise as the toast finished. Plankton flinched at the sudden sound. Karen's eyes widened in concern. She'd forgotten about his heightened sensitivity to noise. "I'm sorry," she murmured, her voice soothing. "Sound," Plankton whimpered. "Loud. Pain." Karen felt a pang of guilt. She'd have to be more careful. "It's ok," she assured him, her voice low and gentle. "Let's have your toast in the living room. It's quieter there." She led the way, watching as he followed, his steps slow and measured. The living room was bathed in the soft light of dawn, the TV flickering with the news. Karen quickly turned it off, not wanting the noise to overwhelm him. She placed the toast on a plate, cut it into neat triangles, and handed it to him. He took it with a nod of thanks, his eye never leaving hers. For a moment, there was a silence between them, filled with the echoes of their past. "Would you like to sit?" she asked, gesturing to the couch. Plankton nodded, his movements precise and calculated. As they sat together, Karen noticed the way he avoided her gaze, his eye darting around the room. She took his hand, hoping to offer comfort. He flinched, his hand twitching in her grasp. "I'm sorry," she mumbled, quickly releasing him. "No touch," he murmured, his voice a mix of apology and firmness. They sat in silence for a moment, the only sound the crunch of toast between Plankton's teeth. Karen watched him, his movements so different. "Do you remember the patty formula?" she asked, her voice barely above a whisper. She needed to know if there was any part of him that was still there, anything she could cling to. Plankton's eye snapped to hers, his gaze intense. "Formula," he murmured. "Yes. Patty." Karen felt a surge of hope. The secret Krabby Patty recipe. "Tell me," she encouraged, her voice barely a whisper. Plankton's eye narrowed, his hands stilling. "Formula," he repeated, his voice gaining strength. "The Krabby Patty formula. A culinary secret guarded by SpongeBob Square Pants' employer, Mr. Krabs." He paused, his gaze drifting away from her. "Cannot share. Sensitive information. Top secret. Eugene Krabs, Krabs full of barnacles!" Plankton says, with his usual disdain when it comes to Krabs. Karen's eyes widened. It was a tiny piece of the old Plankton, a memory untouched by his current condition. "It's ok," she said, smiling. "It's just us here." Plankton looked at her, his expression unreadable. "Formula," he murmured, his eye lighting up with a hint of mischief. "The combination of ingredients to create a Krabby Patty. Not to be shared. Understood?" Karen nodded, her smile genuine for the first time in hours. "Understood," she said. "It's good to see yo-" Plankton's head snapped up, his eye wide. "Karen," he interrupted, his voice urgent. "Need quiet." Karen's smile faltered. She nodded, swallowing the words she had been about to say. Instead, she simply sat beside him, her hand resting lightly on the couch cushion between them, a silent offering of support. The silence stretched, taut as a bowstring, filled with the weight of what had been said and what remained unspoken. Karen wanted to ask him more questions, to try and coax out more of his memories, but she knew she had to tread carefully. Every interaction was a delicate dance around his fragile neural pathways. So instead, she focused on the present. "Let's have a quiet day," she said. "We can just sit and maybe look at some books.." Plankton's hands began to flap again, a little more erratically than before. "Books," he murmured. "Words, letters, information." His voice grew excitedly happy. Karen nodded, rising from the couch. "I'll get you some books," she said, her voice gentle. "You sit here." The bookshelf was a mess, but she knew exactly where the science books were, his favorite. She picked one out, a thick tome titled "The Universe in a Nutshell," and brought it to him, placing it in his lap with care. "Would you like to read about the cosmos?" she asked. Plankton's eye lit up at the word "read," and he nodded eagerly. "Cosmos," he murmured, his hand flattening against the cover. Karen watched as he traced the letters with his fingertip, his gaze intense. He squeals with joy. "Read," he said, his voice a mix of excitement and desperation. "Want to read." Her screen swelled with love for the man who, despite his condition, still found joy in the things that had always brought them together. "Ok," she said, sitting down next to him. "I'll read to you." This was the Plankton she recognized, his love for knowledge untainted by the accident's aftermath. The book was dense, filled with complex theories and explanations that she knew Plankton would devour under normal circumstances. But now, with his mind struggling to maintain focus, she decided to read slowly, enunciating each word with care. He leaned into her, his hand stilling against the book as she began to speak. Her voice was soothing, a balm to his frayed nerves. As she read about black holes and expansions, she noticed his breathing even out, his body relaxing into hers. "The universe," he murmured, his eye half-closed. Karen felt a flicker of hope. Maybe this was the key, a way to reach him through the labyrinth of his altered mind. Science had always been their common language, a bridge over their differences. She read on, her voice steady and calm. "The cosmos," she began, "is vast and ever-expanding, filled with mysteries waiting to be unlocked." Plankton nodded, his breathing syncing with the rhythm of her words. "Black holes, the remnants of massive stars, bend space and time around them." The words flowed from the pages, weaving a tapestry of knowledge that held Plankton's attention. Karen felt his body ease more onto her as she continued, his breathing deep and steady.

SLEEPING WHUMPEES leyswhumpdump: Sleeping whumpees. Curled up on cold cell floors, seeking the only escape they can get. Eyes red behind their closed lids because they cried themselves to sleep. Tucked up under warm blankets. Cradled by a caretaker. Peaceful and smiling even in slumber, or screaming from night terrors. Restless from fever. Exhausted in the back of a car, their mind and body just given out. Falling asleep after fighting it for so long. Just an adorable trope all round.

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Uhm important things ˚₊꒷୭୧ Hii, looking for a discord server to join? You should join us! join.... SLUMBERING MOON ‼️ ୧ ‧₊˚ 🌙 ⋅ (alzo srry that we keep advertising this server, were desperate for members and idk why) [https://discord.gg/Hj2BW6NpqN] We are a sfw, social, crk themed server :3 Our offers are.... - Daily wot and qotd - A nice and loving community - Fun events ( Ex : Gartic phone , roblox , etc.) - Lots of bots to not make u bored - Lastly... A large server layout with fun things u can do ! NOTE : our servers a bit dead..