Sleepeth Emojis & Text

NREM Stage N1 This stage of non-REM sleep is the typical transition from wakefulness to sleep and generally lasts only a few minutes. Stage N1 is the lightest stage of sleep; patients awakened from it usually don’t perceive that they were actually asleep During this stage: Eye movements are typically slow and rolling. heartbeat and breathing slow down muscles begin to relax you produce low amplitude mixed frequencies waves in the theta range (4 to 7 Hz) NREM Stage N2 This next stage of non-REM sleep comprises the largest percentage of total sleep time and is considered a lighter stage of sleep from which you can be awakened easily. This is the stage before you enter deep sleep. During this stage: heartbeat and breathing slow down further no eye movements body temperature drops Sleep spindles and K-complexes are two distinct brain wave features that appear for the first time NREM Stage N3 This final stage of non-REM sleep is the deepest sleep stage. Stage N3 sleep is known as slow-wave, or delta, sleep. Your body performs a variety of important health-promoting tasks in this final non-REM stage. During this stage: arousal from sleep is difficult heartbeat and breathing are at their slowest rate no eye movements body is fully relaxed delta brain waves are present tissue repair and growth, and cell regeneration occurs immune system strengthens REM Stage R There are two phases of REM sleep: phasic and tonic. Phasic REM sleep contains bursts of rapid eye movements, while tonic REM sleep does not. Stage R occurs about 90 minutes after you fall asleep, and is the primary “dreaming” stage of sleep. Stage R sleep lasts roughly 10 minutes the first time, increasing with each REM cycle. The final cycle of stage R may last roughly between 30 to 60 minutes. During this stage: eye movements become rapid during phasic REM breathing and heart rate increases and become more variable muscles become paralyzed, but twitches may occur brain activity is markedly increased When you fall asleep at night, you cycle through all of these stages of sleep multiple times — roughly every 90 minutes or so.

𝒏𝒊𝒈𝒉𝒕 𝒐𝒇 𝘴𝘭𝘦𝘦𝘱𝘰𝘷𝘦𝘳 𝘞𝘈𝘕𝘛 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘢 𝘴𝘭𝘦𝘦𝘱 𝘰𝘷𝘦𝘳. ✦𓂅 𝘱𝘪𝘭𝘭𝘰𝘸 𝘧𝘰𝘳𝘵𝘴 𝘭𝘢𝘶𝘨𝘩𝘪𝘯𝘨 𝘪𝘯 𝘢 𝘳𝘰𝘰𝘮 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 𝘸𝘢𝘵𝘤𝘩𝘪𝘯𝘨 𝘵𝘦𝘳𝘳𝘪𝘣𝘭𝘦 𝘤𝘩𝘦𝘢𝘱𝘭𝘺 𝘮𝘢𝘥𝘦 𝘮𝘰𝘷𝘪𝘦𝘴 𝘴𝘩𝘢𝘳𝘪𝘯𝘨 𝘰𝘳 𝘵𝘦𝘭𝘭𝘪𝘯𝘨 𝘩𝘰𝘳𝘳𝘰𝘳 𝘴𝘵𝘰𝘳𝘪𝘦𝘴..☾ ⋆

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∩――――――∩ || ໒꒰⁠ ྀི ｡◞ ˔ ◟ ꒱ྀི 𐰁ᶻz | ﾉ ￣￣୨୧￣￣＼ ﾉ　 　　 ＼ ＼　　||￣￣ ♡￣￣ || 　 ＼ ﾉ||―――――――||

Muscles relax during sleep, including those in the face. The nervous system relaxes when we go into a deep sleep, which can also cause our facial muscles to relax. This can lead to our mouths falling open and drool escaping from the sides of our mouths. Also saliva can spill out of your mouth as drool when your facial muscles relax in your sleep like if the mouth falls open. Since the muscles around your mouth are relaxed, your mouth can be relaxed enough that saliva slips out. Once in sleep cycle, your body’s muscles, including those in your face and mouth, start to relax, often resulting in less swallowing and more drool. But sometimes when you're asleep, your brain forgets to tell your throat and mouth muscles to swallow, causing saliva to commute from your mouth to your pillow. As you sleep, your body enters a state of relaxation and restoration. This means that your muscles relax – including all of the muscles and tissues in the airway. When these tissues relax, they may fall back into the airway, partially blocking your ability to breathe normally. Sometimes causes your throat to compress as your tongue falls further back into your airway and the open space behind your tongue and soft palate is reduced. Inhaled air becomes turbulent. Directly inhaled air vibrates the soft tissues at the back of your mouth Though breathing is an involuntary function and it may be difficult to control how your breathe while sleeping, if you sleep on your side, the saliva collects in the side of your mouth and the reflex does not kick in to get rid of the drool. However, if you sleep on your back, saliva collects in the back of the throat and leads to automatic swallowing action. If you breathe through partially blocked nose, greater suction forces are created that can cause your throat to collapse and bring on snoring where your uvula and soft palate start to flap. When we fall asleep, many muscles in our body relax. This is true of the muscles in our airway, since not fully conscious. When you doze off and progress from a light sleep to a deep sleep, the muscles in the roof of your mouth (soft palate), tongue and/or throat relax more. This usually happens when the muscles in your body (including your face) relax during sleep, especially during your REM cycle. When this happens, your jaw falls slack and your mouth falls open.

December 8, 2010 / Sleep Snoring is caused by breathing in air through a partially blocked airway. As you fall asleep, the muscles that keep your breathing passage open begin to relax while your throat contracts. The vibrating tissue produces the sound familiarly known as snoring. And whether a given person awakens to their own snores may also vary from night to night. A reflex in the upper airway prevents this collapse and keeps windpipes open when you’re awake. But when you’re asleep, that reflex isn’t as strong. The upper airway tends to partially collapse, and breathing becomes noisier. Snoring can be an occasional occurrence or something that happens on a regular basis. As the air forces through, causes soft tissues in mouth, nose and throat to bump into one other and vibrate. During sleep, the airways tend to narrow, which may cause increased airflow resistance. Tightening causing include increased exposure to allergens; cooling of the airways; being in a reclining position; and hormone secretions that follow a circadian pattern. Sleep itself may even cause changes in bronchial function. The vibration of relaxed throat tissues during sleep causes snoring. During sleep, the muscles loosen, narrowing the airway. As a person inhales and/or exhales, the moving air causes tissue to flutter thus make noise. Some people are more prone to snoring because of the size and shape of the muscles and tissues in their neck. In other cases, excess relaxing of the tissue or narrowing of the airway can lead to snoring.

March 26, 2012 Sleep talking, or somniloquy, is the act of speaking during sleep. It can be gibberish or resemble normal speech. Sleep talkers usually seem to be talking to themselves. The utterances can take place occasionally causing people to call out, speak, or produce incoherent language during sleep. People can sometimes act out on their dreams depending on where they are in their sleep cycle. Sleep talking may also occur during transitory arousals when a sleeper transitions from one stage of sleep to another whilst asleep. Sleep talking episodes are typically brief. Most sleep talking takes the form of short phrases, moans, or mumbling. The central symptom of sleep talking is audible expression that occurs during sleep without the person being aware of it happening. It can be gibberish or resemble normal speech. With sleep talking, you may not necessarily be forming coherent words or sentences.

The different types of anesthesia are broadly described as: Local anesthesia (agents, either topical or injectable, given to temporarily block paın in a specific part of the bødy) in which the medication only removes sensation from one part of your bødy, but you are not unconscious. Regional anesthesia (injected agents, to numb a portion of the bødy) General anesthesia (an agent, given either by mask or an IV line, to induce unconsciousness) General anesthesia is highly effective in keeping you unaware of your surgical procedure. Monitored anesthesia care (also known as "twilight sleep") It can be given intravenously (IV, by injection into the vein). The medication works quickly and typically puts you to sleep in under a minute. Medicines administered via the bloodstream begin to take effect quickly, often within minutes. Most people feel very relaxed at the start of IV sedation as the medicines begin to take effect. Many people remember the feeling of relaxation and waking up after the procedure is over but nothing in between. There are different levels of IV sedation, and you may or may not be awake during the procedure. Your anesthesia team will adjust your sedation level throughout the procedure. One other type of anesthesia apart from general is called MAC (monitored anesthesia care), where you are kept sleepy and given paın medication but still breathe independently. Anesthesia can provide sedation ranging from slight (relaxed and mildly sleepy) to deep sleep.

Why do people sleep talk? Posted May 24, 2009 Why do people sleep talk? In order to better understand parasomnias, it is important to understand what happens while we sleep. We start out awake when we lie down, close our eyes, and fall asleep, entering into light sleep, which then quickly gives way to deeper sleep. This is referred to as a sleep cycle, and generally lasts between 90-120 minutes. Sleep cycles again several more times during the night, though as the night progresses. The different stages of sleep are characterized by distinct brain wave patterns, as well as by differences in other physiologic parameters, such as muscle tone, eye movement, heart rate, breathing rate and patterns, and blood pressure. In REM sleep, dreams are most vivid and memorable. As one transitions between the different stages of sleep, there can be brief awakenings, either partial or full, following which most people immediately return to sleep. Sometimes, however, there are strong pulls both to wakefulness and to deep sleep, and the result is that part of the brain continues to be in slow wave sleep, while another part is simultaneously in a state of wakefulness. The behavioral consequence is one of the NREM parasomnias: sleep walking, sleep talking, sleep eating, confusional arousals, night terrors. The person going through one of these is not aware of what she or he is doing and is often incoherent while it is happening, and has no recollection of it after. Dennis Rosen, M.D.

Snoring can be caused by a number of factors, such as the anatomy of your møuth and sinuses, allergies, a cold, and your weıght. When you doze off and progress from a light sleep to a deeper sleep, the muscles in the roof of your møuth (soft palate), tongue and thr*at relax. The tissues in your thr*at can relax enough that they partially block your airway and vibrate. The more narrowed your airway, the more forceful the airflow becomes. This increases tissue vibration, which causes your snoring to grow louder.

How are sleep and anaesthesia the same? How do they differ? Sleep is natural. When you have met the need for it, it will finish by itself. Anaesthesia is caused by dr*gs. It will only finish when the dr*gs wear off. These dr*gs work by acting on the same parts of the brain that control sleep. While you are under anaesthesia your vital signs are constantly monitored to make sure you are 'asleep' and not feeling any paın. However you are in a drug-induced unconsciousness,dream-like experiences. In some cases, the patient may experience some confusion or disorientation after waking up from it. A common patient response on emerging from is disorientation, unaware of time passed.

ᵀʰᵉ ˢˡᵉᵉᵖᵒᵛᵉʳ ⁽ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ by @ALYJACI ᵀʰᵉ ᴳᵃˡ ᴾᵃˡˢ ʷᵉʳᵉ ᵃˡˡ ʰᵃᵛⁱⁿᵍ ᶠᵘⁿ ᵗᵒⁿⁱᵍʰᵗ ᵒᵘᵗˢⁱᵈᵉ ᔆᵃⁿᵈʸ'ˢ ᵗʳᵉᵉᵈᵒᵐᵉ! ᵀʰᵉʸ ˢᵉᵗ ᵘᵖ ᵃ ˡᵃʳᵍᵉ ᵗᵉˡᵉᵛⁱˢⁱᵒⁿ ᵃⁿᵈ ʷᵃᵗᶜʰᵉᵈ! ᵀʰᵉʸ ᵃˡˢᵒ ᵗᵃˡᵏᵉᵈ ᵃᵇᵒᵘᵗ ᵗʰᵉⁱʳ ˡⁱᵛᵉˢ‧ "ᴹʸ ᵈᵃᵈ ᵗʰⁱⁿᵏˢ ᴵ'ᵐ ᵗᵒ ʸᵒᵘⁿᵍ ᵗᵒ ᵍᵒ ᵒᵘᵗ ᵒⁿ ᵃ ᵈᵃᵗᵉ! ᴵ ʳᵉᵃˡⁱˢᵉ ʰᵉ ʷᵃⁿᵗˢ ᵗᵒ ᵖʳᵒᵗᵉᶜᵗ ᵐᵉ‧‧‧" ᴾᵉᵃʳˡ ᶜᵒⁿᶠⁱᵈᵉᵈ‧ "ᴵ ˡⁱᵏᵉ ᵈᵒⁱⁿᵍ ˢᶜⁱᵉⁿᶜᵉ ᵉˣᵖᵉʳⁱᵐᵉⁿᵗˢ ʷⁱᵗʰ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵇᵘᵗ ʰᵉ ᶜᵃⁿ ᵐᵃᵏᵉ ᵐᵉ ᵐᵒʳᵉ ⁿᵉʳᵛᵒᵘˢ ᵗʰᵃⁿ ᵃ ˡᵒⁿᵍ ᵗᵃⁱˡᵉᵈ ᶜᵃᵗ ⁱⁿ ᵃ ʳᵒᵒᵐ ᶠᵘˡˡ ᵒᶠ ʳᵒᶜᵏⁱⁿᵍ ᶜʰᵃⁱʳˢ!" ᔆᵃⁿᵈʸ'ˢ ᵃ ˢᶜⁱᵉⁿᵗⁱˢᵗ⸴ ᵃⁿᵈ ˢᵒᵐᵉᵗⁱᵐᵉˢ ʰᵃˢ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵃᵍ ᵃˡᵒⁿᵍ‧ "ʸᵒᵘ ˢʰᵒᵘˡᵈ ᵗʳʸ ᵈʳⁱᵛⁱⁿᵍ ʷⁱᵗʰ ʰⁱᵐ!" ᴹˢ‧ ᴾᵘᶠᶠ ʳᵉᵖˡⁱᵉᵈ‧ "ᴵ'ᵐ ˢᵘʳᵉ ᵈʳⁱᵛⁱⁿᵍ'ˢ ʳᵒᵘᵍʰ⸴ ᵇᵘᵗ ᵈᵒᵉˢ ˢᶜⁱᵉⁿᶜᵉ ʷⁱᵗʰ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵒˡᵈ ᵃ ᶜᵃⁿᵈˡᵉ ᵗᵒ ᵐʸ ʰᵘˢᵇᵃⁿᵈ'ˢ ᵉⁿᵈᵉᵃᵛᵒᵘʳˢ? ᴵ'ᵐ ˢᵘʳᵖʳⁱˢᵉᵈ ᵗʰᵉ ᶜʰᵘᵐ ᴮᵘᶜᵏᵉᵗ ˢᵗⁱˡˡ ˢᵗᵃⁿᵈⁱⁿᵍ‧‧‧" ˢᵃʸˢ ᴷᵃʳᵉⁿ‧ "ᴹᵉⁿ!" ᵀʰᵉʸ ᵃˡˡ ˢᵃⁱᵈ ᵃᵗ ᵗʰᵉ ˢᵃᵐᵉ ᵗⁱᵐᵉ‧ "ᴵ ʲᵘˢᵗ ᵈᵒⁿ'ᵗ ᵘⁿᵈᵉʳˢᵗᵃⁿᵈ ᵇᵒʸˢ‧‧‧" ᑫᵘᵉˢᵗⁱᵒⁿᵉᵈ ᴾᵉᵃʳˡ ᵃˢ ᵗʰᵉʸ ᵍᵒᵗ ʳᵉᵃᵈʸ ᵗᵒ ᵍᵒ ˢˡᵉᵉᵖ‧ ᴷᵃʳᵉⁿ'ˢ ᵗʰᵉ ᵒⁿˡʸ ᵒⁿᵉ ᵒᶠ ᵗʰᵉ ᵍᵃˡ ᵖᵃˡˢ ᵗᵒ ᵇᵉ ᵐᵃʳʳⁱᵉᵈ ʸᵉᵗ ᵉᵛᵉⁿ ᵃˢ ᵃ ᶜᵒᵐᵖᵘᵗᵉʳ ᵉᵛᵉⁿ ˢʰᵉ ˢᵗⁱˡˡ ʰᵃᵈⁿ'ᵗ ᵃⁿ ⁱᵈᵉᵃ ᵒⁿ ᵗʰᵉ ᵗʰᵒᵘᵍʰᵗ ᵖʳᵒᶜᵉˢˢ‧ ᴹˢ‧ ᴾᵘᶠᶠ ᵗᵃᵘᵍʰᵗ ˢᵗᵘᵈᵉⁿᵗˢ ᵇᵘᵗ ˢʰᵉ ᵈᵒᵉˢ ʷᵉˡˡ⸴ ᶜᵒⁿˢⁱᵈᵉʳⁱⁿᵍ ᵗʰᵉ ᶜⁱʳᶜᵘᵐˢᵗᵃⁿᶜᵉˢ‧ ᴱᵛᵉⁿ ˢᵒ ᵗʰᵉ ⁿᵉˣᵗ ᵈᵃʸ ᵃˡˡ ᵃʷᵒᵏᵉ ᵃʳᵒᵘⁿᵈ ᵗʰᵉ ˢᵃᵐᵉ ᵗⁱᵐᵉ⸴ ᵉⁿᵍᵃᵍⁱⁿᵍ ⁱⁿ ᵃ ᵖⁱˡˡᵒʷ ᶠⁱᵍʰᵗ ⁱⁿ ᵗʰᵉ ᵉᵃʳˡʸ ᵈᵃʷⁿ ᵐᵒʳⁿⁱⁿᵍ⸴ ˡᵃᵘᵍʰⁱⁿᵍ ᵃⁿᵈ ʰᵃᵛⁱⁿᵍ ᶠᵘⁿ‧ ᴳᵃˡ ᴾᵃˡˢ! @ALYJACI

https://www.verywellhealth.com/why-we-drool-in-our-sleep-3015103

6 NOV 2013 ANESTHESIA If you’re having general anesthesia, an anesthesiologist will give you medications that make you lose consciousness. After the surgery is complete, you won’t be wide awake right away. General anesthesia brings on a sleep-like state with the use of a combination of medicines. The medicines, known as anesthetics, are given before and during surgery or other medical procedures. General anesthesia usually uses a combination of intravenous medicines and inhaled gasses. You'll feel as though you're asleep. But general anesthesia does more than put you to sleep. You don't feel pain when you're under general anesthesia. This is because your brain doesn't respond to pain signals or reflexes. While you're under anesthesia, the anesthesia team monitors you, watches your body's vital functions, manages your breathing and treats pain related to the procedure. Your surgery might not require general anesthesia, but you might need sedation to be comfortable during the procedure. The effects of sedation, also called twilight sedation and monitored anesthesia care, can include being sleepy but awake and able to talk, or being asleep and unaware of your surroundings. The recovery from sedation is similar to that of general anesthesia but patients usually wake up quicker and their recovery time is shorter. As with general anesthesia, you won’t be able to drive and should probably have someone stay with you for at least the first several hours after you return home. You'll slowly wake either in the operating room or the recovery room. You'll probably feel groggy and a little confused when you first awaken. You may continue to be sleepy, and your judgment and reflexes may take time to return to normal.

4 min read As you doze off, your face muscles gradually relax, giving your mouth free rein to drop open. Snoring is noisy breathing while you sleep. Air flows past relaxed tissues in your throat causing the tissues to vibrate as you breathe. Snoring can be caused by a number of factors such as the anatomy of your mouth and/or sinuses. When you doze off and progress from a light sleep to a deeper sleep, the muscles in the roof of your mouth (soft palate), tongue and throat relax. The more narrowed your airway, the more forceful the airflow becomes. As a person inhales and exhales, the moving air causes the tissue to flutter and make noise. Narrowing or partial blockage of the airways can make these relaxed tissues flutter. Air passing through these vibrations causes the rumbling sounds of snoring. In other words, the muscles that support the airway relax, allowing the breathing tube to constrict. When the airway gets narrower, the velocity of the air moving through it increases. The air vibrates more and creates more sound. When you mouth-breathe, your tongue is lower than usual to allow for extra air. Snoring can be both chronic, meaning it happens every time you drift off, or it may just occur from time to time, depending on different factors. Sometimes, poor oral and facial muscle control are the common factors. Also saliva is more likely to drip out with the mouth open during sleep. Mouth breathing can lead to saliva running out of the mouth as it unintentionally escapes after saliva pooling in the mouth. Yet air flow through the throat the soft tissues vibrate and cause snoring. The narrower the airway becomes, the more the air is forced and the louder the noise. Sleeping with your mouth open increases the amount of air that passes through your mouth. Facial muscles relax in your sleep and your mouth falls open. Saliva is more likely to leave the mouth when a person keeps their mouth open during sleep. It can spill out of your mouth as drool when your facial muscles relax. Since the muscles around your mouth are relaxed, your mouth can be relaxed enough that saliva slips out side. It's unintentionally, it’s more likely to happen when you’re not consciously able to control it when you’re sleeping. But when you’re sleeping you’re relaxed and so are your facial muscles.

The central symptom of sleep talking is audible expression that occurs during sleep without the person being aware of it happening. It can be gibberish or resemble normal speech and consists in the unaware production of vocalisation during sleep. However, people are very rarely aware that they are talking in their sleep at the time and typically have no recollection of the episodes when they wake up. A large number of sleep speeches merely consist of short expressions of assent or negation (e.g., ‘OK’, ‘no,’ ‘good,’ ‘mm-hm,’ ‘uh-huh,’ ‘no!’ ‘stop!’ ‘don’t!’, etc.) As they experience different sensations and emotions in their dreams, it may manifest as groaning or other vocalisations. Excess mucus, combined with nose breathing and narrow airways, can lead to rattling or whistling sounds. Congestion and dry or swollen nasal membranes can clog up the works making breathing audible instead of peaceful. Sometimes it’s occasional, a gentle, perhaps even peaceful, soft whistling. Other times it sounds like a buzz saw, getting closer and closer, paused by a moment of silence, before climaxing in an even louder snort or gasp for air. And sometimes when we fall into a deep sleep, the muscles in the roof of the mouth (soft palate), tongue and throat relax. The tissues in the back of the throat can relax enough that they partially block the airway. As we inhale and exhale, these tissues rattle and vibrate, resulting in sounds in some people. The tissue vibration increases as the airway narrows, causing the snoring to grow louder and louder. As a person inhales and exhales, the moving air causes the tissue to flutter and make noise. Usually during sleep the brain becomes used to one’s own snoring (a process called habituation) As mentioned, people sometimes don’t hear themselves snore because the brain’s ability to receive sensory information is limited while we sleep. Some external stimulus may cause a person to stir, however.

There are a few reasons for drooling in your sleep, including side sleeping and mouth breathing during sleep. Additionally, the swallow reflex occurs much less during sleep than during waking hours, which can lead to a buildup of saliva. That saliva can spill out of your mouth as drool when your facial muscles relax in your sleep and your mouth falls open. Mouth breathing during sleep may make drooling more likely, since drool can more easily escape when your mouth is open. While you sleep, your muscles typically relax. Since the muscles around your mouth are relaxed your mouth can be relaxed enough that saliva slips out. The position you sleep in could make you more prone to excessive drooling. As your body produces saliva, the liquid is more likely to escape from the front or the side of your mouth when it’s facing downward due to mere gravity. Sleeping with your mouth open increases the amount of air that passes through your mouth. This increased air facilitates movement and can lead to an overflow of saliva out of your mouth. Because drool is your saliva escaping your mouth unintentionally, it's more likely to happen when you're not consciously able to control it, like when you're sleeping. Due to this muscle relaxation during sleep, there is no conscious effort in managing saliva and controlling the mouth. Factors such as sleep position, tongue placement, and overall muscle tone play a role.

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~ Considering your sensory needs- pack a bag with sensory aids such as headphones, earplugs, coloured glasses, stim tools, ice, comfort items and so on to support your comfort whilst at your appointment. Considering your communication needs- perhaps take a trusted friend or family to support with verbal communication, a hospital passport that you can share with staff or notes including scripted comments or responses that you can refer to during the appointment as verbal speech. Wear suitable clothing or dress that can be easily taken on and off. To minimise uncertainty, research what is involved in the procedure before attending so that you have a good idea what to expect. Write out a list of questions to avoid relying on memory during a potentially stressful experience. Plan your travel route in advance and leave plenty of time to get to your appointment to minimise anxiety and allow time to adjust to the environment upon arrival. Engage in calming, grounding techniques prior to the appointment start time. During: whilst at the appointment it may be helpful to ~ Ask for the nurse practitioner to talk you through the procedure in full before it commences, preferably with use of images or demonstrations with relevant equipment. Be open about which aspects of the experience you might struggle with as an Autistic person and request particular adjustments. Engage in grounding techniques such as mindful breathing. Hold on to a stim object that is comforting or acts as a stress reliever. Listen to music to support self-regulation. Share your concerns or worries with the nurse practitioner to invite reassurance or helpful advice. Remember your reason for attending and why it is important for you. Aftercare: following the procedure, it is a good idea to plan in some time for self-care and self-regulation, some ideas might include ~ Get yourself into a sensory safe space where things feel predictable and calm (for e.g. a quiet room with dim lighting, weighted blanket etc). Arrange to debrief/chat to a friend or another supportive person about your experience after leaving your appointment. Arrange to meet with a trusted person following the procedure to support you with getting back home or perhaps to do something you might enjoy together. Engage in your dedicated interest. Acknowledge your achievement in attending and getting through the appointment. Journal about your experience to help with emotional processing. Engage in your favourite stim to release any tension that may remain in your body. Allow yourself to physically rest or sleep once back at home.

ᵀʰᵘⁿᵈᵉʳ ⁽ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ "ᵀʳᵘᵗʰ ᵒʳ ᵈᵃʳᵉ⸴ ˢᵖᵒⁿᵍᵉᵇᵒᵇ?" ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᵃᵗ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ'ˢ ʰᵒᵘˢᵉ‧ "ᴰᵃʳᵉ!" "ᴵ ᵈᵃʳᵉ ʸᵒᵘ ᵗᵒ ᵍⁱᵛᵉ ᵐᵉ ᵗʰᵉ ᵏʳᵃᵇᵇʸ ᵖᵃᵗᵗʸ‧‧‧" "ᴵ ᶜʰᵃⁿᵍᵉ ᵐʸ ᵐⁱⁿᵈ ᵗᵒ ᵗʳᵘᵗʰ‧‧‧" "ʸᵒᵘ ᵗᵉˡˡ ᵐᵉ ʷʰᵃᵗ ᵗʳᵘˡʸ ᵍᵒᵉˢ ⁱⁿᵗᵒ ᵃ ᵏʳᵃᵇᵇʸ ᵖᵃᵗᵗʸ‧‧‧" "ᴺⁱᶜᵉ ᵗʳʸ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ! ᴵ ʳᵃᵗʰᵉʳ ˡᵒˢᵉ ᵗʰᵉ ᵍᵃᵐᵉ ᵗʰᵃⁿ ᵐʸ ʲᵒᵇ‧‧‧" "ᴵ'ˡˡ ˢᵉᵉ ᵐʸˢᵉˡᶠ ᵒᵘᵗ ᵗʰᵉⁿ‧" ᔆᵘᵈᵈᵉⁿˡʸ⸴ ˡⁱᵍʰᵗⁿⁱⁿᵍ ˢᵗʳᵘᶜᵏ ˢᵗᵃʳᵗˡⁱⁿᵍ ᵗʰᵉᵐ ᵇᵒᵗʰ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʲᵘᵐᵖᵉᵈ‧ "ᴴᵉʸ ⁱᵗ'ˢ ʲᵘˢᵗ ᵃ ʳᵃⁱⁿˢᵗᵒʳᵐ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧" "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶜᵃⁿ ᴵ ˢᵗᵃʸ ᵘⁿᵗⁱˡ ᵗʰᵉ ʷᵉᵃᵗʰᵉʳ ᵖᵃˢˢᵉˢ?" "ʸᵉˢ ᵒᶠ ᶜᵒᵘʳˢᵉ!" ᴴᵉᵃʳⁱⁿᵍ ᵗʰᵘⁿᵈᵉʳᵒᵘˢ ᶠˡᵃˢʰᵉˢ ᵃᵍᵃⁱⁿ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ʷʰⁱᵐᵖᵉʳᵉᵈ‧ "ᴵᵗ'ˡˡ ᵖᵃˢˢ⸴ ⁿᵒ ⁿᵉᵉᵈ ᵗᵒ ᵇᵉ ᵃᶠʳᵃⁱᵈ‧ ᵂᵉ'ʳᵉ ᵗᵒᵍᵉᵗʰᵉʳ⸴ ᵃⁿᵈ ⁱᵗ'ˢ ⁿⁱᵍʰᵗ ᵗⁱᵐᵉ; ᵐᵃʸ ᵇᵉ ⁱᵗ'ˡˡ ᵇᵉ ᵍᵒⁿᵉ ᵇʸ ᵐᵒʳⁿⁱⁿᵍ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃⁱᵈ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ᶠʳⁱᵍʰᵗᵉⁿᵉᵈ‧ ᴴᵉ ᵍᵒᵗ ᵃ ᵇˡᵃⁿᵏᵉᵗ ᶠᵒʳ ʰⁱᵐ ᵃⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒ ˢʰᵃʳᵉ ᵒⁿ ᵗʰᵉ ᶜᵒᵘᶜʰ‧ ᴮᵘᵗ ʸᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ᶜᵒᵘˡᵈⁿ'ᵗ ˢˡᵉᵉᵖ‧ ᴱᵛᵉⁿ ᵃˢ ʰᵉ ᵗʳⁱᵉᵈ⸴ ᵗʰᵉ ⁱⁿᶜˡᵉᵐᵉⁿᵗ ʷᵉᵃᵗʰᵉʳ ᵏᵉᵖᵗ ˢᵗᵃʳᵗˡⁱⁿᵍ ʰⁱᵐ ᵃˡˡ ⁿⁱᵍʰᵗ‧ ᴴᵉ ʰᵘᵈᵈˡᵉᵈ ᶜˡᵒˢᵉʳ ᵗᵒ ˢᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ʷʰᵒ'ˢ ᔆˡᵉᵉᵖⁱⁿᵍ ᵗʰʳᵒᵘᵍʰᵒᵘᵗ ᵗʰᵉ ⁿⁱᵍʰᵗ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈⁿ'ᵗ ʷᵃⁿⁿᵃ ʷᵃᵏᵉ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒ ᵃᵈᵐⁱᵗ ʰᵉ'ˢ ˢᶜᵃʳᵉᵈ‧ ᴱᵛᵉⁿ ᵗʰᵉ ⁿᵉˣᵗ ᵈᵃʸ ʷʰᵉⁿ ᵗʰᵉ ᵗʰᵘⁿᵈᵉʳⁱⁿᵍ ˢᵗᵒᵖᵖᵉᵈ⸴ ᵗʰᵉ ʳᵃⁱⁿ ᵈⁱᵈ ⁿᵒᵗ‧ "ʸᵒᵘ ˡᵒᵒᵏ ᵉˣʰᵃᵘˢᵗᵉᵈ‧‧‧" "ᴵ'ᵈ ⁿᵒ ˢˡᵉᵉᵖ ᵃᵗ ᵃˡˡ ˡᵃˢᵗ ⁿⁱᵍʰᵗ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢⁱᵍʰᵉᵈ‧ ᴮᵉˢⁱᵈᵉˢ ᵗʰᵉ ʳᵃⁱⁿᶠᵃˡˡ⸴ ᵗʰᵉ ᵒⁿˡʸ ˢᵗᵒʳᵐ ˢᵒᵘⁿᵈˢ ʷᵉʳᵉ ˢᵒᵐᵉ ˡⁱᵍʰᵗ ʳᵘᵐᵇˡⁱⁿᵍ ⁱⁿ ᵗʰᵉ ᵈⁱˢᵗᵃⁿᶜᵉ‧ "ᴸᵉᵗ'ˢ ᵈᵒ ˢᵒᵐᵉ ᶜʰᵃʳᵃᵈᵉˢ‧‧‧" ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ˢᵗᵃʳᵗᵉᵈ ᵃᶜᵗⁱⁿᵍ ᵃˢ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵗʳᵘᵍᵍˡᵉᵈ ᵗᵒ ʷᵃᵗᶜʰ‧ "ʸᵒᵘ ᵃ ᵐⁱᵐᵉ?" "ᴾˡᵃⁿᵏᵗᵒⁿ⸴ ʸᵒᵘ ᵐⁱᵍʰᵗ ᵇᵉ ᵗᵒ ᵗⁱʳᵉᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵗʳⁱᵉᵈ ᵗᵒ ᵍᵃᵗʰᵉʳ ᵃˡˡ ᵃⁿʸ ᵉⁿᵉʳᵍʸ ʰᵉ'ᵈ ᵗᵒ ᵗᵃᵏᵉ ᵃ ᵗᵘʳⁿ⸴ ᵗʳʸⁱⁿᵍ ᵗᵒ ᵈᵃⁿᶜᵉ‧ "ʸᵒᵘ ⁿᵉᵉᵈ ʳᵉˢᵗ‧‧‧" "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ᵖˡᵉᵃˢᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᶠᵃˡᵗᵉʳᵉᵈ ʷᵉᵃᵏˡʸ ᵃˢ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶜᵃᵘᵍʰᵗ ʰⁱᵐ ˢᵗᵉᵃᵈⁱˡʸ ʳⁱᵍʰᵗ ᵇᵉᶠᵒʳᵉ ʰᵉ ᶜᵒᵘˡᵈ ᶠᵃˡˡ‧ ᴮᵃʳᵉˡʸ ᵃʷᵃᵏᵉ/ᵃˡᵉʳᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵃˢ ᵗᵃᵏᵉⁿ ᵗᵒ ᵃ ʳᵒᶜᵏⁱⁿᵍ ᶜʰᵃⁱʳ‧ "ᴮᵘᵗ ᵗʰᵉ ˢᵗᵒʳᵐ‧‧‧" "ᴵ'ˡˡ ᵇᵉ ᵗᵃᵏⁱⁿᵍ ᵍᵒᵒᵈ ᶜᵃʳᵉ ᵒᶠ ʸᵒᵘ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗʳⁱᵉᵈ ᵗᵒ ᵃˢˢᵘʳᵉ ʰⁱᵐ⸴ ᵇᵒᵗʰ ʰᵒˡᵈⁱⁿᵍ ʰᵃⁿᵈˢ‧ ᴱʸᵉ ᵇᵃʳᵉˡʸ ᵒᵖᵉⁿ ʰᵉ ʰᵃᵈⁿᵗ ᵗʰᵉ ˢᵗʳᵉⁿᵍᵗʰ ᵗᵒ ᵃʳᵍᵘᵉ‧ ᵀʰᵉ ʳᵃⁱⁿᶠᵃˡˡ ᵐᵃᵏⁱⁿᵍ ʰⁱᵐ ᵐᵒʳᵉ ᵈʳᵒʷˢʸ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃᵗ ᵇᵃᶜᵏ ʷⁱᵗʰ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᵒⁿ ᵗʰᵉ ʳᵒᶜᵏⁱⁿᵍ ᶜʰᵃⁱʳ⸴ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᵍᵉⁿᵗˡʸ ʳᵒᶜᵏⁱⁿᵍ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵐⁱˡᵉᵈ⸴ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ⁱᵐᵐᵉᵈⁱᵃᵗᵉˡʸ ᶠᵃˡˡ ⁱⁿᵗᵒ ᵃ ᵈᵉᵉᵖ ˢˡᵉᵉᵖ ⁱⁿˢᵗᵃⁿᵗˡʸ⸴ ˢᵗⁱˡˡ ʰᵒˡᵈⁱⁿᵍ ʰⁱˢ ʰᵃⁿᵈ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈⁿ'ᵗ ᵉᵛᵉⁿ ᶠˡⁱⁿᶜʰ ʷʰᵉⁿ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵉᵃᶜʰᵉᵈ ᵒᵛᵉʳ ᵃⁿᵈ ᵍᵒᵗ ᵗʰᵉ ᵇˡᵃⁿᵏᵉᵗ ᶠᵒʳ ʰⁱᵐ‧ "ᴴᵃᵛᵉ ᵃ ᵍᵒᵒᵈ ⁿᵃᵖ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈⁿ'ᵗ ᵐᵒᵛᵉ ᵘⁿᵗⁱˡ ᵗʰᵉ ˡᵃᵗᵉ ᵃᶠᵗᵉʳⁿᵒᵒⁿ ᵃᶠᵗᵉʳ ᵗʰᵉ ʳᵃⁱⁿ ˡᵉᵗ ᵘᵖ‧ "ᵂᵃⁿᵗ ᵐᵉ ᵗᵒ ᵗᵃᵏᵉ ʸᵒᵘ ᵗᵒ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ?" "ᵀʰᵃⁿᵏˢ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧"

July 9, 2013 | Sleep Talking Sleep talking involves unconscious talking during sleep. Sleep talking varies in content and presentation, ranging from mumbling, gibberish, and nonsensical words to coherent. Sleep talking can be spontaneous, but may also be induced by some else who talks with them while asleep. This nocturnal language can even sound different from their wakeful speaking voice! The content of sleep talking can be completely random, but it may also be related to past or present daytime experiences. Decoding it can be impossible (or not even necessary) as sleep talking happens out side of conscious awareness. Sleep talking can happen at any time during the night and during any stage of sleep. In the earlier part of the night, people tend to be more in the deeper stages of sleep (Stage 3 or 4) and sleep talking may sound more like gibberish or mumbling. As the night progresses, sleep becomes lighter (REM sleep like Stages 1 and 2) and can be more understandable to a bed partner. Most sleep talkers won't remember a thing about their midnight murmurs — which, more accurately, can range from babbling to coherent sentences and even raised voice. Sleep-talking or somniloquy can range from random noises to complete sentences. It can also be brought on by stress or reacting to dream sequences.

October 28, 2021 18:30 IST Read Time:3 min Here's How Sugar Rush Affects You The bødy requires more energy while digesting sugary foods which eventually leaves you with less energy. Food products like candies, pre-packed items and cakes provide no nutritional benefit and ultimately ends up making you feel lethargic and fatigued. Reported symptoms of a “sugar crash” include: A sudden feeling of tiredness Brain fog Trouble concentrating Your bødy then transports the sugar in your bloodstream to your muscles and organs, like your heart and brain. The muscles and organs use sugar to make energy. And that sugar hangover you feel is a real thing — it happens due to the spike and fałł in your bløød sugar levels. Eatıng too much sugar can cause digestive distress and fatigue, which makes you sleepy after the meal, as your energy is directed to digestion. Overeating sugary foods and drinks can have adverse effects, such as lethargy, dizziness, confusion, and even anxıety. When your levels drop as your cells absorb the sugar, you may feel jittery and anxious (a.k.a. the dreaded “sugar crash”). Brain triggers release of hormones telling the bødy you need quick energy After initial burst, you feel fatigued as your bødy craves more carbs/sugar for fast energy These interconnected hormonal and metabolic processes explain why you may experience intense sleepiness and mental fog after a sugar rush. Mental Effects Memory and concentration issues Depression Anxiety Addiction-like neurochemical dependency on sugar Clearly, excessive sugar intake can negatively impact energy, mental sharpness, health, professional success, and quality of life. Minimizing added sugar is key to avoid chronically feeling drained. Most people start feeling tired and mentally foggy after consuming simple sugars or refined carbs on an empty stomach. Signs of a “sugar crash” can last up to a few hours and/or until the bødy restores normal bløød glucose levels. Eatıng sweets and simple carbs causes your bløød sugar to spike, prompting a rush of insulin to lower glucose quickly. This rapid rise and fall of bløød sugar leads to fatigue soon after consuming sugar. Your bødy craves more fast carbs to bring glucose back up.

nondivisable some of yall need to understand that "my bødy, my chøice" also applies to: addicts in active addiction with no intention of quitting phys dısabled people who deny medical treatment neurodivergent people who deny psychiatric treatment (yes, including schizophrenic people and people with personality dısorder) trans people who want or don't want to medically transition and if you can't understand that, then you don't get to use the phrase

https://www.wikihow.com/Interpret-Autistic-Body-Language

i wish we were all having a sleepover rn. trading secrets and sipping something bubbly ౨ৎ ⋆｡˚

Not ALL snoring is harmful. The reasons for snoring stem from the relaxation of throat muscles when you sleep. Less airway volume can mean that the relaxed throat vibrates when you breathe. It’s the universal cause of snoring (harmful or normal) The tongue is one of the main factors in snoring and sleeping with mouth open. During sleep, the muscles in the back of the mouth, nose, or throat become relaxed and breath flowing through the airway causes them to vibrate or flap. When you go to sleep, the primary muscles of your tongue and your throat relax. For you to keep your airway open, support muscles for the throat must hold firm. Not all snoring is sleep apnoea. Breathing noise or ‘snoring’ can be normal. The restricted airflow results in a rumbling, rattling sound that occurs when air flows past the relaxed tissues. Snoring sounds range from quiet whistling or vibrating to a loud grumbling, snorting, or rumbling. It results when the upper airway, specifically the throat and the nasal passage, vibrate from turbulent airflow during breathing while asleep. This commonly affects the soft palate and uvula, the tissue that hangs down at the back of the throat. Narrowing at the base of the tongue may also play a role. The root cause of snoring is when the air you’re breathing doesn’t flow smoothly through your nose and/or throat when you’re sleeping. Instead, it bumps into the surrounding tissues, which causes a vibration. The resulting vibration makes the snoring sound as you breathe. Your tongue position may also play a part. Snoring is caused by things such as your tongue, mouth, throat or airways in your nose vibrating as you breathe. It happens because these parts of your body relax and narrow when you're asleep. Sometimes it's caused by a condition like sleep apnoea, which is when your airways become temporarily blocked as you sleep. Snoring is the sound that air makes when it passes across the relaxed or loose tissues of the upper airway.

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ᶠʳᵃᵗᵉʳⁿⁱᶻᵃᵗⁱᵒⁿ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ᴷᵃʳᵉⁿ’ˢ ᵒᵘᵗ ᵒᶠ ᵗᵒʷⁿ ʷʰᵉⁿ ʰᵉʳ ʰᵘˢᵇᵃⁿᵈ ʷᵃˢ ᵗᵒ ᵃⁿᵃˡʸᶻᵉ ᵃ ᵖᵃᵗᵗʸ ʷʰᵉⁿ ᴷʳᵃᵇˢ ʳᵉᵃᶜʰᵉᵈ ᵃ ᶜʳᵒʷᵇᵃʳ⸴ ᵘˢᵉᵈ ᵃˡˡ ʰⁱˢ ˢᵗʳᵉⁿᵍᵗʰ ᵗᵒ ᵗᵃᵏᵉ ᵗʰᵉ ᵇⁱᵍᵍᵉˢᵗ ˢʷⁱⁿᵍ ᵗᵒ ʷʰᵃᶜᵏ ᵗʰᵉ ᶜᵒⁿᵗʳᵃᵖᵗⁱᵒⁿ⸴ ᵃⁱᵐᵉᵈ ᶠᵒʳ ᵗʰᵉ ᵃᵖᵖᵃʳᵃᵗᵘˢ ᶠᵒʳᶜᵉᶠᵘˡˡʸ ᵇᵘᵗ ⁱⁿˢᵗᵉᵃᵈ ᵍᵒᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ʰⁱᵗ ᵒⁿ ᵗʰᵉ ʰᵉᵃᵈ ᵒⁿ ᵃᶜᶜⁱᵈᵉⁿᵗ ᵇʸ ᵗʰᵉ ᶜʳᵒʷᵇᵃʳ‧ ᴹᵃᵏⁱⁿᵍ ᵃ ⁿᵒⁱˢᵉ⸴ ˢᵉⁿˢᵉˢ ᶠᵃᵈⁱⁿᵍ ᵇᵉᶠᵒʳᵉ ʰᵉ'ᵈ ᵉᵛᵉⁿ ᶜᵒᵐᵖʳᵉʰᵉⁿᵈ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵉᵃᵏˡʸ ᶠᵉˡˡ ᵇᵃᶜᵏ ʰⁱˢ ʰᵉᵃᵈ ᵃˡˢᵒ ˢˡᵃᵐᵐᵉᵈ ᵃᵍᵃⁱⁿˢᵗ ʰⁱˢ ᵒʷⁿ ᵐᵃᶜʰⁱⁿᵉ ⁿᵒʷ ᵈᵉᵉᵖˡʸ ᶜᵒᵐᵖˡᵉᵗᵉˡʸ ᵘⁿᶜᵒⁿˢᶜⁱᵒᵘˢ‧ ᴾᵃⁿⁱᶜᵏᵉᵈ ᴹʳ‧ ᴷʳᵃᵇˢ ᵗᵒᵒᵏ ˢᵃⁱᵈ ᵐᵃᶜʰⁱⁿᵉ ᵗᵒ ᵈⁱˢᵖᵒˢᵉ‧ "ᶜᵒᵐᵉ ᵒⁿ! ᴾˡᵃⁿᵏᵗʸ? ᴼ!" ᔆᵖᵒⁿᵍᵉᴮᵒᵇ'ˢ ⁿᵒʷ ᵉᵛᵉⁿ ʷⁱˡˡⁱⁿᵍ ᵗᵒ ˢᵉᵗᵗˡᵉ ᶠᵒʳ ʸᵉˡˡⁱⁿᵍ ᶠʳᵒᵐ ᴾˡᵃⁿᵏᵗᵒⁿ⸴ ᵃˢ ʰᵉ ᵈⁱᵈ ⁿᵒᵗ ᵇᵘᵈᵍᵉ ᵒʳ ʳᵉᵃᶜᵗ ᵃᵗ ᵃˡˡ‧ “ʸᵒᵘ ʰᵉᵃʳ ᵐᵉ…” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵒᵇˢ‧ ᴴᵉ ᵖᵉᵗ ʰᶤᵐ ᵍᵉᶰᵗˡʸˑ “ᴵ ᶜᵃⁿ’ᵗ ʳᵉᵛⁱᵛᵉ ʰⁱᵐ ᵒᵘᵗ ᵒᶠ ⁱᵗ ᔆᑫᵘⁱᵈʷᵃʳᵈᵎ ᴴᵉ'ˢ ⁿᵒᵗ ʷᵃᵏⁱⁿᵍ‧‧‧” ᶜᵃʳᵉᶠᵘˡˡʸ ᵗᵃᵏⁱⁿᵍ ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒ ʰⁱˢ ᵖⁱⁿᵉᵃᵖᵖˡᵉ ʰᵒᵘˢᵉ˒ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ˢᵉᵗ ʰⁱᵐ ᵈᵒʷⁿ‧ "ᴵ ˢʰᵒᵘˡᵈ ᵇᵉ ᵗʰᵉ ᵒᶰᵉ ʷʰᵒ'ˢ ᔆᵉᵐⁱ ᶜᵒᵐᵃᵗᵒˢᵉˑˑˑ" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʷᵒᵘˡᵈ ᵇᵉ ᵉᵛᵉⁿ ᵍˡᵃᵈ ⁱᶠ ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵃᶜᵗᵉᵈ ᵃⁿᵍʳⁱˡʸ⸴ ᵃˢ ʰᵉ ᵏᶰᵉʷ ʰᵉ'ᵈ ᵍᵉᵗ ᵃ ʰᵃᶰᵈ ˢʷᵃᵗᵗᵉᵈ ᵃʷᵃʸ‧ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᵈᵉᶜⁱᵈᵉᵈ ᵗᵒ ˢⁱⁿᵍ ᵗᵒ ʰⁱᵐ‧ ᴱᵛᵉⁿᵗᵘᵃˡˡʸ ʷʰᵉⁿ ʳᵉᵍᵃⁱⁿⁱⁿᵍ ᶜᵒᶰˢᶜᶤᵒᵘˢᶰᵉˢˢ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ᵇᵃʳᵉˡʸ ᵏⁿᵉʷ ᵗʰᵉ ˢᵗᵃᵗᵉ ʰᵉ'ˢ ⁱⁿ‧ “ᴴʳ…” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵗᵒᵖᵖᵉᵈ ʰᵘᵐᵐᶤᶰᵍ⸴ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ˢᵗᵃʳᵗ ᵗᵒ ᵃʷᵃᵏᵉⁿˑ “ᴾˡᵃⁿᵏᵗᵒⁿ…” ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ'ˢ ᵛᵒⁱᶜᵉ ᵉᶜʰᵒᵉᵈ ᵃˢ ʰᵉ ˢᵃʷ ʰᶤᵐ ˢˡᵒʷˡʸ ᶜᵒᵐᵉ‧ “ᵂʰᵃ…” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʷᵃⁿᵗᵉᵈ ᵗᵒ ᵗᵃᵏᵉ ⁱᵗ ᵉᵃˢʸ ᵇᵘᵗ ʰᵃʳᵈˡʸ ᶜᵒⁿᵗᵃⁱⁿ ᵉˣᶜⁱᵗᵉᵐᵉⁿᵗ‧ “ᴵ ʷᵃˢ ˢᵒ ʷᵒʳʳⁱᵉᵈᵎ ᴵ'ˡˡ ᵇᵉ ʳᶤᵍʰᵗ ᵇᵃᶜᵏ˒ ᵃˢ ᴵ ᵍᵒᵗᵗᵃ ᵐᵃᵏᵉ ᵃ ᶜᵃˡˡˑˑˑ” ᴾˡᵃⁿᵏᵗᵒⁿ˒ ⁿᵒʷ ᵉˣⁱᵗⁱⁿᵍ ᵘⁿᶜᵒⁿˢᶜⁱᵒᵘˢⁿᵉˢˢ ᵇᵘᵗ ˢᵗᶤˡˡ ⁱⁿ ᵃ ᵇⁱᵗ ᵒᶠ ᵃ ˢᵗᵘᵖᵒʳ ᶰᵒᵗ ᵏᶰᵒʷᶤᶰᵍ ᵉˣᵃᶜᵗˡʸ ʷʰᵉʳᵉ ʰᵉ ʷᵃˢ ᵃᶰᵈ ᶠᵉᵉˡᶤᶰᵍ ᵗʰᵉ ᵉᶠᶠᵉᶜᵗˢ ᵒᶠ ᵗʰᵉ ʰᶤᵗ˒ ʰᵉᵃʳᵈ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶜᵃˡˡ ᔆᑫᵘⁱᵈʷᵃʳᵈ⸴ ᵃˢ ʰⁱˢ ˢᵉⁿˢᵉˢ ᵖᵃⁱⁿ ᵃˡˢᵒ ᶠˡᵒᵒᵈᵉᵈ ʰⁱˢ ˢᵉⁿˢᵉˢ‧ “ᴴᵉ'ˢ ʷᵃᵏᶤᶰᵍᵎ” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵃⁿᵍˢ ᵘᵖ‧ “ᵂʰᵉ… ᔆᵖᵒⁿᵍᵉᵇᵒᵇ; ʷʰᵃᵗ'ˢ ʰᵃᵖᵖᵉⁿⁱⁿᵍ?” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶜᵃᵘᵍʰᵗ ʰⁱˢ ᵇʳᵉᵃᵗʰ ᶠᵉᵃʳᶤᶰᵍ ᴾˡᵃᶰᵏᵗᵒᶰ'ˢ ʳᵉᵃᶜᵗᶤᵒᶰ‧ "ᴵ ᶜᵃⁿ ᵗᵉˡˡ ʸᵒᵘ'ʳᵉ ˢᵗⁱˡˡ ᵃ ˡⁱᵗᵗˡᵉ ᵒᵘᵗ ᵒᶠ ⁱᵗ ᴾˡᵃⁿᵏᵗᵒⁿ‧" "ᴴᵉʰ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃˢᵏᵉᵈ ʰⁱᵐ ʷʰᵃᵗ ʰᵉ ʳᵉᵐᵉᵐᵇᵉʳˢ‧ “ᴮᵉᶠᵒʳᵉ ʸᵒᵘ'ʳᵉ ᵒⁿ ᵗʰᵉ ᵖʰᵒⁿᵉ‧‧‧ ᴵ ʳᵉᵐᵉᵐᵇᵉʳ ᵗʳʸⁱⁿᵍ ᵗᵒ ᵍᵉᵗ ᵃ ᵏʳᵃᵇᵇʸ ᵖᵃᵗᵗʸ‧ ᴸᵃˢᵗ ᵗʰⁱⁿᵍ ᴵ ᵏⁿᵉʷ⸴ ᴷʳᵃᵇˢ ᵍᵒᵗ ᵃ ᶜʳᵒʷᵇᵃʳ⸴ ᴵ ᵗʰⁱⁿᵏ‧ ᵘᶰᵗᶤˡ ᴵ ˢᵒᵐᵉ ʰᵒʷ ᵉᶰᵈᵉᵈ ᵘᵖ ʰᵉʳᵉ ᵃᵗ ʷʰᵃᵗ ᴵ ᵃˢˢᵘᵐᵉ ⁱˢ ʸᵒᵘʳ ʰᵒᵘˢᵉ…” “ᴹʳ‧ ᴷʳᵃᵇˢ ᵍᵒᵗ ᵗʰᵉ ᶜʳᵒʷᵇᵃʳ⸴ ⁱᵗ ᵏⁿᵒᶜᵏᵉᵈ ʸᵒᵘʳ ʰᵉᵃᵈ⸴ ʳᵉⁿᵈᵉʳⁱⁿᵍ ˢᵗᵃᵗᵉ ᵒᶠ ˢᵉⁿˢᵉˡᵉˢˢⁿᵉˢˢ⸴ ᵃⁿᵈ ʳᵉᵐᵃⁱⁿᵉᵈ ᵘⁿᵗⁱˡ ᴵ ᵗᵒᵒᵏ ʰᵉʳᵉ ᵗᵒ ʳᵉᶜᵒᵛᵉʳ ᶠʳᵒᵐ ᵇᵉⁱⁿᵍ ⁿᵒⁿ⁻ᶜᵒⁿˢᶜⁱᵒᵘˢ…” “ᔆᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ⁱᵗ’ˢ ᵘⁿᶜᵒⁿˢᶜⁱᵒᵘˢ⸴ ⁿᵒᵗ ⁿᵒⁿᶜᵒⁿˢᶜⁱᵒᵘˢᵎ” “ᴾˡᵃⁿᵏᵗᵒⁿ⸴ ᵃⁿʸᵗʰⁱⁿᵍ ᴵ ᶜᵃⁿ ᵈᵒ…” “ᵁᵍ⸴ ᵈᵒⁿ'ᵗ ᶜʳʸ‧” ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵗᶤˡˡ ᵗʳʸ ᵗᵒ ʷʳᵃᵖ ʰⁱˢ ᵃᶜʰⁱⁿᵍ ʰᵉᵃᵈ ᵃʳᵒᵘⁿᵈ ⁱᵗ ʷʰᵉⁿ ᵃ ᵏⁿᵒᶜᵏ ᵒⁿ ᵗʰᵉ ᵈᵒᵒʳ‧ “ᴵ’ˡˡ ᵍᵉᵗ ⁱᵗᵎ” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵒᵖᵉⁿˢ ᵗʰᵉ ᵈᵒᵒʳ ᵗᵒ ᔆᑫᵘⁱᵈʷᵃʳᵈ‧ “ʸᵒᵘ ᵍᵒⁿⁿᵃ ʷᵒʳᵏ ᵗᵒᵐᵒʳʳᵒʷˀ” ᔆᑫᵘⁱᵈʷᵃʳᵈ ᑫᵘᵉˢᵗⁱᵒⁿᵉᵈ‧ “ᴵ ʷᵃⁿᵗ ᵗᵒ ᵖˡᵃʸ ⁱᵗ ˢᵃᶠᵉ‧” “ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᴵ ᵈᵒⁿ’ᵗ ᵏⁿᵒʷ ʰᵒʷ ᴹʳ‧ ᴷʳᵃᵇˢ ʷⁱˡˡ ᵈᵉᵃˡ ᵃˢ ᴵ ʰᵃᵛᵉⁿ’ᵗ ʰᵉᵃʳᵈ…” “ᔆᑫᵘⁱᵈʷᵃʳᵈ⸴ ᴵ ʷᵒⁿ’ᵗ ʰᵃᵛᵉ ᴾˡᵃⁿᵏᵗᵒⁿ ᵘⁿᵃᵗᵗᵉⁿᵈᵉᵈ‧” “ᴵ ᵈᵒⁿ’ᵗ ʷᵃⁿⁿᵃ ʰᵃᵛᵉ ᵗᵒ ᵈᵉᵃˡ ʷⁱᵗʰ ᵒᵘʳ ᵇᵒˢˢ‧‧‧” “ᔆᑫᵘⁱᵈʷᵃʳᵈ˒ ᴾˡᵃⁿᵏᵗᵒⁿˢ ˢᵗⁱˡˡ ʳᵉᶜᵒᵛᵉʳⁱⁿᵍ; ᵈᵒⁿ’ᵗ ᵗᵉˡˡ ᴹʳ‧ ᴷʳᵃᵇˢ ʰᵉ’ˢ ʰᵉʳᵉ…” ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵉˣᵖˡᵃⁱⁿᵉᵈ‧ ᴬᶠᵗᵉʳ ˢᵠᵘᶤᵈʷᵃʳᵈ ˡᵉᶠᵗ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵘʳⁿᵉᵈ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ‧ “ᶠᵉᵉˡⁱⁿᵍ ᵃⁿʸ ᵇᵉᵗᵗᵉʳˀ” “ˢᵗⁱˡˡ ⁿᵒᵗ ᵗᵒᵗᵃˡˡʸ ᶜˡᵉᵃʳ ᵐⁱⁿᵈᵉᵈ ʸᵉᵗ‧ ᵂᵃⁱᵗ⸴ ʷʰᵒ ᵉˡˢᵉ'ˢ…” “ᴵ ᵗᵒᵒᵏ ʸᵒᵘ ˢᵗʳᵃⁱᵍʰᵗ ʰᵉʳᵉ‧ ᴵ’ᵈ ʰᵃᵛᵉ ˢᵗᵒᵖᵖᵉᵈ ᵇʸ ᵗᵒ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ ᵇᵘᵗ ᴵ’ᵐ ⁿᵒᵗ ᵃᵇˡᵉ ᵗᵒ ˢᵒ ᴵ ᵗᵒᵒᵏ ʸᵒᵘ ʰᵉʳᵉ‧ ᔆᵗⁱˡˡ⸴ ʸᵒᵘ ᶜᵃⁿ ᵐᵃᵏᵉ ʸᵒᵘʳˢᵉˡᶠ ᵃᵗ ʰᵒᵐᵉᵎ ᵂʰᵃᵗ ᵈᵒ ʸᵒᵘ ᶠᵉᵉˡ ᵘᵖ ᵗᵒˀ” “ᶠⁱʳˢᵗ ˢᵗᵒᵖ ʳᵃᵐᵇˡⁱⁿᵍ ᵒⁿ…” ᴾˡᵃⁿᵏᵗᵒⁿ ⁱⁿᵗᵉʳʳᵘᵖᵗᵉᵈ ᵇʸ ᵐᵒʳᵉ ᵏⁿᵒᶜᵏⁱⁿᵍ ᵒⁿ ᵗʰᵉ ᵈᵒᵒʳ‧ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᵒᵖᵉⁿˢ ᵗʰᵉ ᵈᵒᵒʳ ᵗᵒ ᴾᵃᵗʳⁱᶜᵏ‧ “ᴾᵃᵗʳⁱᶜᵏ ᴵ’ᵛᵉ ᵃ ˢⁱᵗᵘᵃᵗⁱᵒⁿ‧ ʸᵒᵘ ᵏⁿᵒʷ ᵐᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ᵇᵉᶠᵒʳᵉˀ” “ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᵈᵒⁿ’ᵗ ᵗᵉˡˡ ᴾⁱⁿᵏʸ ᵃ…” “ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ⁱˢ ᵐʸ ᶠʳⁱᵉⁿᵈ⸴ ᔆᵒ ʲᵘˢᵗ ˡᵉᵃᵛᵉ ᵃˡᵒⁿᵉᵎ” “ᴾᵃᵗʳⁱᶜᵏ ᴵ ᵃᵐ ᶜᵃʳⁱⁿᵍ ᶠᵒʳ ʰⁱᵐ ᵃˢ…” “ᴵ ᵗʰᵒᵘᵍʰᵗ ʷᵉ…” “ᴵ ᶜᵃⁿ ᵃˢᵏ ᴾˡᵃⁿ…” “ᵂʰʸˀ ᴴᵉ’ˢ ⁿᵒᵗ ᵍᵒ…” “ᴾᵃᵗʳⁱᶜᵏ ʰᵉ…” “ᑫᵘⁱᵉᵗ⸴ ʸᵒᵘ ᵍᵒᵒᶠˢ ᵃʳᵉ ʷᵒʳˢᵉⁿⁱⁿᵍ ᵐʸ ʰᵉᵃᵈ ᵗʰʳᵒᵇᵇⁱⁿᵍ ˢᵒ ᵏⁿᵒᶜᵏ ⁱᵗ ᵒᶠᶠᵎ” ᴮᵒᵗʰ ᵒᶠ ᵗʰᵉᵐ ˡᵒᵒᵏᵉᵈ ᵃᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ᶠⁱⁿᵃˡˡʸ ᵃᶜᵗⁱⁿᵍ ᵐᵒʳᵉ ˡⁱᵏᵉ ʰⁱᵐˢᵉˡᶠ‧ “ᵂᵉ’ˡˡ ˢᵉᵉ ᵗᵒᵐᵒʳʳᵒʷ ᴾᵃᵗ‧‧‧” “ᔆᵉᵉ ʸᵃ‧” ᴾᵃᵗʳⁱᶜᵏ ˡᵉᶠᵗ‧ “ᴴᵘⁿᵍʳʸˀ” “ᴳᵘᵉˢˢ ᶜᵒᵘˡᵈ ʰᵃᵛᵉ ᵈⁱⁿⁿᵉʳ…” ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵍᵒᵗ ᶠᵒᵒᵈ‧ ᔆᵘᵈᵈᵉⁿˡʸ⸴ ᵗʰᵉ ᵖʰᵒⁿᵉ ˢᵗᵃʳᵗᵉᵈ ʳⁱⁿᵍⁱⁿᵍ‧ “ʸᵒᵘ ᶜᵃⁿ ᵏᵉᵉᵖ ᵉᵃᵗⁱⁿᵍᵎ” ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵖʰᵒⁿᵉ‧ “ᴱʰ ᵍᵒⁿⁿᵃ ʷᵒʳᵏ ᵗᵒᵐᵒʳʳᵒʷˀ ᴵ ʳⁱᵈ ᵒ ᵗʰᵉ ᵃⁿᵃˡʸᶻᵉʳ‧‧‧” ᴷʳᵃᵇˢ‧ “ᵀʰᵉ ᴷʳᵘˢᵗʸ ᴷʳᵃᵇ ⁿᵉᵉᵈˢ ʸᵉᵎ” ᴮᵘᵗ ᔆᵒ ᵈⁱᵈ ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧ “ᴵ’ᵐ ˢᵗⁱˡˡ ᵃ ᵇⁱᵗ ᵗᵒ ˢʰᵃᵏᵉⁿ ᵘᵖ ᵗᵒ ᵈᵒ ᵐʸ ʲᵒᵇ ʷᵉˡˡ ᵇʸᵉᵎ” ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ʰᵃⁿᵍˢ ᵘᵖ⸴ ⁿᵉᵛᵉʳ ˡⁱᵏⁱⁿᵍ ᶜᵒⁿᶠˡⁱᶜᵗ ᵒʳ ᵗᵒ ˡⁱᵉ‧ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠⁱˣᵉᵈ ʷᵃʳᵐ ᵇˡᵃⁿᵏᵉᵗˢ‧ “ᵀʰᵃⁿᵏˢ…” ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃⁱᵈ⸴ ᵘⁿᵘˢᵘᵃˡˡʸ ˢʰᵒʷⁱⁿᵍ ᵃᶠᶠᵉᶜᵗⁱᵒⁿ‧ ᔆᵗⁱˡˡ ᵗʰᵉ ˡᵉᵃˢᵗ ʰᵉ ᶜᵒᵘˡᵈ ᵈᵒ‧ "ᵂᵉ'ᵛᵉ ʰᵃᵈ ᵃ ˡᵒⁿᵍ ᵈᵃʸ ᵈⁱᵈⁿ'ᵗ ʷᵉ?" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃˢᵏᵉᵈ⸴ ˢᵗʳᵒᵏⁱⁿᵍ ʰⁱˢ ᵃⁿᵗᵉⁿⁿᵃᵉ ˢᵐᵒᵒᵗʰ‧ "ᴵ'ᵐ ˢᵒ ᵉˣʰᵃᵘˢᵗᵉᵈ ᔆᵖᵒⁿᵍᵉ‧‧‧" "ᴵ'ᵐ ˢᵒ ᵍˡᵃᵈ ʸᵒᵘ'ʳᵉ ᵇᵒᵘⁿᶜⁱⁿᵍ ᵇᵃᶜᵏ‧ ᴾᵉʳʰᵃᵖˢ ᵗᵒᵐᵒʳʳᵒʷ ʷⁱˡˡ ᵇᵉ ᵇᵉᵗᵗᵉʳ‧‧‧ ʸᵒᵘ ᵗʰⁱⁿᵏ?" ᵁⁿᵃᵇˡᵉ ᵗᵒ ᵏᵉᵉᵖ ᵃʷᵃᵏᵉ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ˢᵗᵉʳᵗᵒʳᵒᵘˢˡʸ ˢˡᵉᵉᵖⁱⁿᵍ ᵇʸ ⁿᵒʷ‧ ᔆᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ⁿᵒᵗⁱᶜᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᶠᵃˡˡᵉⁿ ᵃˢˡᵉᵉᵖ ᵃⁿᵈ ʷʰⁱˢᵖᵉʳᵉᵈ "ʸᵒᵘ ʰᵃᵛᵉ ᵃ ᵍᵒᵒᵈ ⁿⁱᵍʰᵗ‧‧‧" ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ʷᵒᵏᵉ ᵉᵃʳˡʸ ᵗᵒ ˢᵘⁿʳⁱˢᵉ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ˡᵉᵃⁿⁱⁿᵍ ᵒⁿ ᵃᵍᵃⁱⁿˢᵗ ʰⁱᵐ ˢᵗⁱˡˡ ᵃˢˡᵉᵉᵖ‧ ᴴᵉ ᵈⁱᵈⁿ’ᵗ ᵏⁿᵒʷ ⁱᶠ ʷʰᵉⁿ ʰᵉ’ᵈ ᵃᵗᵗᵉⁿᵈ ʷᵒʳᵏ ᵃᵍᵃⁱⁿ⸴ ʷᵃⁿᵗⁱⁿᵍ ᴾˡᵃⁿᵏᵗᵒⁿ ᵇᵉᵗᵗᵉʳ ᵇᵉᶠᵒʳᵉ ʳᵉˢᵘᵐⁱⁿᵍ‧ ᴼʳ ᵃᵗ ˡᵉᵃˢᵗ ᵗᵒ ʷʰᵉⁿ ᴷᵃʳᵉⁿ ᵍᵉᵗˢ ᵇᵃᶜᵏ‧ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ʷᵃˢ ʷᵃⁿᵗⁱⁿᵍ ᵗᵒ ᶜᵃˡˡ ᴷᵃʳᵉⁿ ᵗᵒ ᵗᵉˡˡ ʰᵉʳ ʰᵉ ˢⁿᵉᵃᵏˢ ᵗᵒ ᵈⁱᶠᶠᵉʳᵉⁿᵗ ʳᵒᵒᵐ ᵗᵒ ᶜᵃˡˡ‧ “ᴷᵃʳᵉⁿ…” ᔆʰᵉ ʷᵃˢ ˢᵘʳᵖʳⁱˢᵉᵈ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵉˣᵖˡᵃⁱⁿᵉᵈ ᴹʳ‧ ᴷʳᵃᵇˢ ᵃⁿᵈ ᵗʰᵉ ᶜʳᵒʷᵇᵃʳ⸴ ʰᵒʷ ᴾˡᵃⁿᵏᵗᵒⁿ ᵏᵒⁿᶜᵏᵉᵈ ᵒᵘᵗ ˡⁱᵏᵉ ᵃ ˡⁱᵍʰᵗ‧ “ᵀʰᵃⁿᵏ ʸᵒᵘ ˢᵒ ᵐᵘᶜʰ ˡᵒᵒᵏⁱⁿᵍ ᵒᵘᵗᵎ ᴴᵉ ᵐⁱᵍʰᵗ ⁿᵒᵗ ʷᵃⁿᵗ ᵗᵒ ᵖᵉˢᵗᵉʳ ᵃᵇᵒᵘᵗ ⁱᵗ…” “ᴵ ᵏⁿᵒʷ; ᴵ ʲᵘˢᵗ ᵗʰᵒᵘᵍʰᵗ ⁱᵗ ⁿᵉᶜᵉˢˢᵃʳʸ ᵗᵒ ᵗᵉˡˡ ʸᵒᵘ…” ᴴᵉ ʷᵉⁿᵗ ᵇᵃᶜᵏ ᵗᵒ ˢᵉᵉ ᴾˡᵃⁿᵏᵗᵒⁿ ˢⁱᵗᵗⁱⁿᵍ ᵘᵖ ᵒⁿ ʰⁱˢ ᵒʷⁿ ᶠᵘˡˡʸ ᵃʷᵃᵏᵉ‧ "ʸᵉˢᵗᵉʳᵈᵃʸ'ˢ ᵃ ᵇˡᵘʳ‧‧‧" "ᴵ ᵇᵉᵗ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ‧" ᴶᵘˢᵗ ᵗʰᵉⁿ⸴ ᵃⁿᵒᵗʰᵉʳ ᵏⁿᵒᶜᵏ ᵒⁿ ᵗʰᵉ ᵈᵒᵒʳ‧ ᴷᵃʳᵉⁿ‧ “ᴵ ᶜᵃᵐᵉ ᶠᵃˢᵗ ᵃˢ ᴵ ᶜᵒᵘˡᵈ‧ ᴵ ᵖˡᵃⁿⁿᵉᵈ ᵒⁿ ˡᵉᵃᵛⁱⁿᵍ ᵉᵛᵉⁿ ᵇᵉᶠᵒʳᵉ ʸᵒᵘ ᶜᵃˡˡᵉᵈ‧” ᴷᵃʳᵉⁿ ᵉˣᵖˡᵃⁱⁿᵉᵈ‧ “ᴸᵉᵗ'ˢ ᵍᵒ…” ᴷᵃʳᵉⁿ ᵃⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ˡᵉᶠᵗ‧

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Consciousness requires both wakefulness and awareness. Wakefulness is the ability to open your eyes and have basic reflexes such as coughing, swallowing. Awareness is associated with more complex thought processes and is more difficult to assess. General anaesthesia is medication that gives a deep sleep-like state. You are unconscious and feel nothing. A coma is a state of unconsciousness where a person is unresponsive and cannot be woken. Someone who is in a coma is unconscious and has minimal brain activity. They're alive but can't be woken up and show no signs of awareness. The person's eyes will be closed and they'll appear to be unresponsive to their environment. Over time, the person may start to gradually regain consciousness and become more aware. Some people feel they can remember events that happened around them while they were in a coma. People who do wake up from a coma usually come round gradually. They might be very agitated and confused to begin with. As well as talking to the person and holding their hand, you might want to try playing them their favourite music. A person who shows clear but minimal or inconsistent awareness is classified as being in a minimally conscious state. They may have periods where they can communicate or respond to commands, such as moving a finger when asked. Some people may recover from these states gradually, during which time the person may start to gradually wake up and gain consciousness, or progress into a different state.

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08 January 2006 Laughing gas is nitrous oxide, and it acts as an anaesthetic-type agent. It makes your braın feel a bit woozy in the same way that alcohol does. As a result, if you take some laughing gas, you fell a little bit drınk and a little bit cheerful. If you have enough of it, you start to feel a little bit sleepy, but it's very good at paın kılling. If you're having an operation, it's sometimes used with other anaesthetics to ķíľľ paın and make you more comfortable. It is different from anesthesia, where you essentially go to sleep for a procedure. Although people can sometimes feel sleepy while taking nitrous oxide, they will still be able to respond but with decreased alertness temporarily. Sometimes one might start feeling sleepy or groggy as if you really want to fall asleep; you may be pretty out of it when you come to consciousness.

Anesthesia/Sedation: The surgeon or anesthesiologist administers general anesthesia, making you “sleep” without recalling the procedure. Your vitals like bľood pressure and heart rate are monitored. You’ll be sleepy. Nitrous Oxide (Laughing Gas): Quick to take effect and wear off, this gas keeps you calm and comfortable but awake and responsive. Many sedatives also induce amnesia, so won’t remember the procedure. You can still respond during the procedure but likely won’t recall it, as you might not remember the visit. General Anesthesia: it puts you to sleep during the procedure. Your vitals are closely watched, and you’ll wake up after without any memory of the work. It renders unconscious with no memory of the procedure. Post-treatment, they may experience altered sensations.

Sedation Today, physicians have many ways to make sure their patıents are as comfortable as possible during surgery or procedures for diagnosing medical conditions. One common type of pain control is called sedation, which relaxes you and sometimes makes you fall asleep. Sedation, also known as monitored anesthesia care, conscious sedation, or twilight sedation, typically is used for minor surgeries or for shorter, less complex procedures, when an injection of local anesthetic isn’t sufficient but deeper general anesthesia isn’t necessary. Depending on the procedure, the level of sedation may range from minimal (you’ll feel drowsy but able to talk) to deep (you probably won’t remember the procedure). What are the levels of sedation? The level of sedation a patient experiences depends on several factors, including the type of procedure you’re having and how your body responds to anesthesia. Your age, medical condition, and health habits may also affect the type of anesthesia you’ll receive. Regardless of the level of sedation, it’s important that an anesthesiologist be involved in your anesthesia care. An anesthesiologist is a medical doctor who specializes in anesthesia, paın management, and critical care medicine. That can happen if you are sedated to a point where you are confused or fall asleep and snore. For some procedures, you may receive medication that makes you sleepy and keeps you from feeling pain. There are different levels of sedation — some patients are drowsy, but they are awake and can talk; others fall asleep and don’t remember the procedure. The main levels of sedation are: Minimal – Minimal sedation will help you relax, but you will likely be awake. You’ll understand questions your doctor is asking and be able to answer as well as follow directions. This level of sedation is typically used when your doctor needs you to be involved in the procedure. Moderate – You will feel drowsy and may even fall asleep during the procedure. You may or may not remember some of the procedure. Deep – You won’t actually be unconscious, but you’ll sleep through the procedure and probably will have little or no memory of it. How does general anesthesia work? Under general anesthesia, you will be unconscious and unaware of what is happening. General anesthesia keeps you unconscious during the entire procedure. General anesthesia causes you to lose consciousness. General anesthesia is medicine that is administered by an anesthesiologist, a medical doctor, through a mask or an IV placed in the vein. While the anesthesia is working, you will be unconscious, and many of your body’s functions will slow down or need help to work effectively. During surgery, the anesthesiologist will monitor your vital signs to make sure they are normal and steady while you remain unconscious and free of paın. Once your surgery is complete, your anesthesiologist will reverse the medication and be with you as you return to consciousness and wake up, continually monitoring your breathing, circulation, and oxygen levels. It may take a day or two for the anesthesia medication to completely leave your system, so you could be sleepy, and your reflexes and judgment can be affected by Postoperative delirium – Confusion when regaining consciousness after surgery.

Mental confusion, also called delirium, is a change in a person’s awareness. Confusion affects how a person thinks, sees the world around them, and remembers things. The main signs of mental confusion or delirium are sudden changes in awareness. A person with confusion or delirium might suddenly get very sleepy and unaware of their surroundings or act very upset. Hypoactive, or low activity. Acting sleepy or withdrawn and "out of it." Hyperactive, or high activity. Acting upset, nervous, and agitated. Mixed. A combination of hypoactive and hyperactive confusion. The main symptom is a change in general awareness and consciousness. This may include: A shorter attention span Trouble remembering things, writing, or finding words Speech and thoughts that do not make sense Not knowing where they are, what day it is, or other facts Mixing up day and night and difficulty sleeping Personality changes, restlessness, anxiety, depression, or irritability Seeing things that others do not (hallucinating) or believing things that are not really happening (delusions)

5 Min Read|At one stage or another, have woken up to the sensation of a wet pillow clinging ever so slightly to. Why does this happen? Why some sleep with mouths open? And, can it be prevented? What’s left of any extra saliva that fled your mouth while you were sleeping is drool. During the day we naturally swallow any saliva produced in our mouth while at night this process is meant to slow down. But for the unlucky, dribbling continues at a rapid pace throughout the night. In fact, there’s even a name for the condition of producing too much saliva: sialorrhea. Your sleep position can greatly impact how much you drool. If you sleep on your front or side, your mouth is likely to hang open, letting saliva drip freely. Whereas if you sleep on your back, the saliva will pool at the back of your throat and activate your swallowing reflex. Also you are unconscious when this happens to it’s tricky to know for sure if you tend to open your mouth during the night, but if you are a mouth breather, you are likely going to dribble, and you may find your pillow is wet regularly. In general, you will breathe through your mouth if your nose is failing to provide enough oxygen to your body, so your lungs opt for Plan B and use your mouth for air, which is when saliva takes chance at a quick escape. You may also open your mouth throughout the night due to stress and anxiety as it activates your sympathetic nervous system. If you can’t breathe easily through your nose, you’re likely to open your mouth for air.

If you were sedated, you will be comfortable and drowsy. IV anesthesia lets you fall into a sleep-like state and prevents any paın can distort sensation and lack of fine motor control. The patient falls asleep and is completely unaware of the procedure being performed. Twilight sedation drifting in and out of sleep Once again some patients may be asleep while others will slip in and out of sleep. For example, patients may experience some short-term memory issues, they may have trouble making decisions, they may feel emotional and they may feel somewhat disoriented. Nitrous oxide Patients are able to breathe on their own and remain in control of all functions. The patient may experience mild amnesia and may fall asleep not remembering all of what happened during their appointment. When nitrous oxide is administered, the patient may feel a kind of dreamy light-headedness. Nitrous oxide tends to make you feel a bit funny and “floaty.” You may even laugh at things that are happening around you, which is why it’s also called “laughing gas.” However, this change in consciousness is very short-lived.

Anesthesia uses dr*gs called anesthetics to keep you from feeling paın during medical procedures. Local and regional anesthesia numbs a specific area of your bødy. General anesthesia makes you temporarily unconscious (fall asleep) so you can have more invasive surgeries. Sedation: Also called “twilight sleep,” sedation relaxes you to the point where you’ll nap but can wake up if needed to communicate. General anesthesia: This treatment makes you unconscious and insensitive to paın or other stimuli, and will put the patient to sleep during the procedure so that you are asleep during the surgery. This type of anesthesia puts you into a deep sleep and you won’t be aware of or feel anything during the surgery. Once the procedure is over, the anesthesia will wear off and you’ll gradually wake up. They will not feel any paın or discomfort during the procedure and will not remember anything afterwards. Most people experience some level of loopiness after because the surgery involves anesthesia, which can cause side effects like dizziness and confusion. Source https://webdmd.org/what-kind-of-anesthesia-is-used-for-wisdom-teeth-removal/

27 March 2023 Nitrous oxide is a colourless gas commonly used as an analgesic - a painkiller - in medicine. The gas can make people relaxed, giggly, light-headed or dizzy. According to the ADA, a patient under nitrous oxide will still have the ability to hear their general dentist and respond to any questions. Although it is not going to put a patient to sleep, nitrous oxide will help relax the bødy and mind. After a few minutes of breathing in the laughing gas through a mask the bødy might feel tingly or heavy and the patient will feel light-headed. It can actually help ease any feelings of anxiety before the procedure. If given nitrous oxide, they will feel sleepy, relaxed and perhaps a bit forgetful. They will still be aware of their surroundings, not necessarily put a patient to sleep. The mild sedative simply helps a patient relax but not intentionally fall asleep per se. The nitrous oxide slows down your nervous system to make you feel less inhibited. You may feel light-headed, tingly, and can be turned off when time for the patient to become more alert and awake. You might feel slightly drowsy, limit your coordination and affect your ability to remember the procedure. Often referred to as conscious sedation because you are awake, though in a state of depressed alertness. You will feel relaxed and may even fall into a light sleep. It differs from general anesthesia, whence patients are completely asleep throughout the procedure and won't remember the treatment afterward, according to the American Academy of Pediatrics (AAP). Whether or not fully awake, laughing gas can temporarily feel euphoric and even giddy. Once the gas wears off all the effects are gone, and people are fully awake and back to their regular selves, if slightly groggy.

There are different types of sedatives that use to numb you, each serving a different purpose. IV Sedation IV means intravenous. It means the doctor ınjectıons the drvg straight into your bloodstream. Dentists often use IV because of it's excellent success rate. After ınjectıons, it puts the patient in a ‘twilight sleep’ state. IV sedation is the typical option. This is what can happen to a patient on IV: IV sedation dentistry produce either partial or full memory loss during the dental procedure. This means time will seem to pass very quickly and you will not recall much of what happened. The patient is awake and aware of the surroundings. They are also responsive. The patient feels comfortable and relaxed throughout the whole procedure. So relaxed, in fact, that they might not be aware they’re undergoing one. It causes temporary amnesia and a state of ‘h͞igh’. There’s a reason IV is a popular option in dental operations. It works, and it works like a dream (pun intended). But for it to be effective, the patient must fast before coming in. Coming in with a full stomach can render the drvg ineffective. Most people who receive IV sedation dentistry fall asleep and have little to no memory of their treatment when they wake up. Inhalation Sedation Inhalation Sedation: This introduces a state of relaxation. This is a conscious sedation method that is fast-acting and with few side effects. Contrary to popular belief, inhalation sedation gas doesn’t make you burst into a giggle fit. It is a light anesthetic unlike IV. It also doesn’t work as well, but it still gets the job done for a quicker and relatively painless experience. This is what happens if you’re sedated using laughing gas: The patient experiences a euphoric sensation much like that with IV. But the effects are not as pronounced as the former. Laughing gas may cause a bit of amnesia, but the patient will still be remembering most of the procedure. It can make a patient dizzy, but they can still be awakened. Those who might have concerns about laughing gas can rest easy. It’s mild in comparison to IV, so you won’t be laughing out of control like anytime soon. Different sedation options offer varying levels of effects. Say, if you know you’re going for IV, ask somebody to accompany you. IV is potent enough to render you unable to go home on your own. General anesthesia is a type of unconscious sedation. In other words, you’ll be completely unconscious during the procedure. You’ll be asleep when you’re under sedation and not feel any paın during your treatment. It’s like taking a nap! Some sedation makes you quite groggy, and you may even fall asleep. But you’ll still be able to communicate with your dentist if necessary, and you’ll awaken with a gentle nudge. Because sedation temporarily affects your memory and motor skills, you’ll need a friend or family member to drive you home after your procedure.

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🧸🌙🎧🥛💤🍪💭💫🌀🍼🖇📼☁️

Sleepcore : 😴😪🌛🌜🌚🌝🌙✨💫🌟⭐🌠💤📟🛏️🧸🌀💭🥛🍼🍪🐑🪫⏰✡️🌀☪️ Dreamcore :😶‍🌫️💤🌈👁️🌻🍄🫧☀️💫🗝☁️🕳️🔮🪬🔍📅💿📞🎭🖼️🪄👾🎱🪩⛓️🧚👼 Gorecore/bloodcore : 🧠🫀🫁🩸🦷🦴💀🥩🍖🩻⚰️🪦 Lovecore: 🫀❤️‍🔥❤️‍🩹❣️💟💔💘💝💖💗💓💞💕💌♥️❤️🧡💛💚💙💜🤎🖤🤍😻🥰😘😍😚💏👩‍❤️‍💋‍👨👨‍❤️‍💋‍👨👩‍❤️‍💋‍👩💑👩‍❤️‍👨👨‍❤️‍👨👩‍❤️‍👩🧑‍🤝‍🧑👭👬👫🌹💐🍓🍫💒🏩🎁🎀🧚👼 Kidcore : 🌈💫🍓🍬🍭🧁🍪🧃🍰🏫🎂🪅🧩🪁🎨🖍️🎭🧸🧮🪢🪆🎒🩹✏️🚼🎠🦄🪀🪃🫧🪩🧚🛼🩰🥏 Cutecore : 🧸🍰🌈🍓🍬🍭🧁🍪 🌸💮🪷🌷🌺🐇🍼🎀💌❤️💟🍡🍙🍥🧚 Weirdcore : 🌈🍄🌀💫🎊🧩📺📽️🖼️🎭📞🚪💊🧿☯️⚕️👁️‍🗨️👁️🩸🫧💉🧚👼 Clowncore : 🤡🤪🥳🔴🎉🎊🎈🎂🎀🎁🪅🎪🎠🎡🎢🖍️ 📌🔖🔮🍿🍭🍬🍦🤹🤹‍♀️🤹‍♂️🪀🃏🎱🎲🎭🎟️🐒🐘🐎🦁🩰🛼🎯🗡️💣 Angelcore : 🌹☁️💫👼🐚🕊️🕯️💌🪬👁️📜🪦🛡️🍙🍚🍥🌫️🌪️🌬️⭐🐇🦢⛪ Partycore : 🥳🤩😵‍💫🎉🎊🎈🎂🎀🎁🪅🎯🛹🛼🧩🎮🕹️👾🀄🪁🎲🎱🎨🖌️🎧🎭🎬🛍️ Webcore/Internetcore : 📱📟📠🔌🔋🪫💽💾💿📀🖥️💻⌨️🖨️🖱️🪙⚙️🪪📈🔍🧑‍💻👩‍💻👨‍💻🌀🌌🎮🕹️👾

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　　　∧∧ 　（　･ω･） 　 ＿|　⊃／(＿＿_　 ／　└-(＿＿＿_／ ￣￣￣￣￣￣￣ 　 ＜,⌒／ヽ-_＿_ ／＜,3/＿＿＿＿／

(๑-﹏-๑)୧ ‧₊˚ 🎐 ⋅

ᴳᵒᵒᶠʸ ᴳᵒᵒᵇᵉʳˢ pt. 2 ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵖᵘᵗ ʷᵉⁿᵗ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ʳᵒᵒᵐ‧ "ᵂʰᵉʳᵉ'ˢ ᵐʸ ⁱᶜᵉ⁻ ᶜʳᵉᵃᵐ‧‧‧" "ʸᵒᵘ ˡᵒᵒᵏ ᵗⁱʳᵉᵈ ᵃⁿᵈ ⁿᵉᵉᵈ ʳᵉˢᵗ!" "ᵂʰᵉʳᵉ ᵃʳᵉ ʷᵉ?" "ʸᵒᵘ'ᵛᵉ ʰᵃᵈ ᵗᵒ ᵐᵘᶜʰ ˢᵘᵍᵃʳ‧‧‧" "ᴵ ʷᵃⁿⁿᵃ ʰᵘᵍ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ʰᵘᵍᵍᵉᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ‧ "ʸᵒᵘ ᵏⁿᵒʷ ᴵ ˡⁱᵏᵉ ˢᵖᵉⁿᵈⁱⁿᵍ ᵗⁱᵐᵉ ʷⁱᵗʰ ʸᵒᵘ ˢᵖᵒⁿᵍᵉ‧‧‧" "ᴾˡᵃⁿᵏᵗᵒⁿ⸴ ʸᵒᵘ'ʳᵉ‧‧‧" "ʸᵒᵘ ᵐᵃᵏᵉ ᵐᵉ ʰᵃᵖᵖʸ ᵃⁿᵈ ᴵ ᵃᵐ ˢᵒʳʳʸ ʷʰᵉⁿ ᴵ ᵍᵉᵗ ᵐᵃᵈ‧ ᴵ'ᵐ ˢᵐᵃˡˡ ᵃⁿᵈ ʰᵃᵛᵉ ⁿᵒ ᵒᵗʰᵉʳ ᵖᵉʳˢᵒⁿ ᴵ'ᵈ ˡⁱᵏᵉ ᵗᵒ ᵇᵉ ᵇᵉˢᵗ ᶠʳⁱᵉⁿᵈˢ ʷⁱᵗʰ ᵇᵉˢⁱᵈᵉˢ ʸᵒᵘ‧‧‧" "ᴵ'ᵐ ᵍᵒⁿⁿᵃ ᵍᵉᵗ ᵍᵒⁱⁿᵍ‧‧‧" "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᴵ ˡᵒᵛᵉ‧‧‧" "ᴵ ⁿᵉᵉᵈ ᵗᵒ ᵍᵒ‧‧‧" "ᶜᵃⁿ ʸᵒᵘ ᵗᵉˡˡ ᵐᵉ ᵃ ˢᵗᵒʳʸ?" "ᵂʰᵃᵗ ˢᵗᵒʳʸ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ?" "ᴬᵇᵒᵘᵗ ᶠʳⁱᵉⁿᵈˢʰⁱᵖ‧‧‧" "ᶠʳⁱᵉⁿᵈˢʰⁱᵖ?" "ᴬᵇᵒᵘᵗ ᵘˢ‧ ᴶᵘˢᵗ ᵖʳᵒᵐⁱˢᵉ ⁿᵒᵗ ᵗᵒ ˡᵉᵃᵛᵉ ᵐᵉ‧‧‧" "ᴵ ᵈᵒⁿ'ᵗ ᵗʰⁱⁿᵏ ᵗʰᵉ ˢᵘᵍᵃʳˢ ʷᵒʳⁿ ᵒᶠᶠ ʸᵉᵗ‧‧‧" ᔆᵃⁱᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ᶠᵃˡˡ ʳⁱᵍʰᵗ ᵗᵒ ˢˡᵉᵉᵖ‧ ᴴᵉ ˡᵉᶠᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒ ᵍᵒ ʰᵒᵐᵉ‧ ᴺᵉᵛᵉʳ ⁱⁿ ᵃ ᵐⁱˡˡⁱᵒⁿ ʸᵉᵃʳˢ ᵐⁱᵍʰᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃʸ ᵒʳ ᵈᵒ ᵃⁿʸᵗʰⁱⁿᵍ ˡⁱᵏᵉ ᵒᵖᵉⁿⁱⁿᵍ ᵘᵖ⸴ ᵃˢᵏⁱⁿᵍ ᶠᵒʳ ᵃᶠᶠᵉᶜᵗⁱᵒⁿ⸴ ᵉᵗᶜ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵖᵘᵗ ʰⁱˢ ʰᵃⁿᵈ ᵗᵒ ʰⁱˢ ʰᵉᵃᵈ ᵃˢ ʰᵉ ᵃʷᵒᵏᵉ‧ ᴳᵉᵗᵗⁱⁿᵍ ʰⁱᵐˢᵉˡᶠ ᵒᵘᵗ ᵒᶠ ᵇᵉᵈ⸴ ʰᵉ ˡᵒᵒᵏᵉᵈ ᵒᵘᵗ ᵒᶠ ʰⁱˢ ᵇᵉᵈʳᵒᵒᵐ ʷⁱⁿᵈᵒʷ‧ "ᵂᵃⁱᵗ⸴ ᵈⁱᵈⁿ'ᵗ ᴵ‧‧‧ ᵂᵃˢⁿ'ᵗ ᴵ ᵗᵒ ᵍᵒ ᵗᵒ ᵗʰᵉ ᵍᵒᵒᶠʸ ᵍᵒᵒᵇᵉʳ'ˢ? ᴵ ᶠᵉᵉˡ ˡⁱᵏᵉ ᴵ ˢʰᵃʳᵉᵈ ⁱᶜᵉ⁻ᶜʳᵉᵃᵐ ʷⁱᵗʰ ˢᵖᵒⁿᵍᵉᵇᵒᵇ‧ ᶜᵃⁿ'ᵗ ʳᵉᵐᵉᵐᵇᵉʳ ᵉˣᵃᶜᵗˡʸ ʷʰᵃᵗ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵍᵒᵗ ˢᵗᵃʳᵗˡᵉᵈ ᵃˢ ᴷᵃʳᵉⁿ ᵏⁿᵒᶜᵏᵉᵈ ᵒⁿ ʰⁱˢ ᵈᵒᵒʳ‧ ᴴᵉ ᶜᵃᵐᵉ ᵒᵘᵗ ᵗᵒ ˢᵉᵉ ʰᵉʳ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ⸴ ʰⁱ! ᴴᵒʷ ᵃʳᵉ ʸᵒᵘ ᵈᵒⁱⁿᵍ ᵗᵒᵈᵃʸ?" "ᴴᵒʷ ᵃᵐ ᴵ ᵈᵒⁱⁿᵍ‧‧" "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵇʳᵒᵘᵍʰᵗ ʸᵒᵘ ʰᵒᵐᵉ ᵃⁿᵈ ᵗᵘᶜᵏᵉᵈ ʸᵒᵘ ⁱⁿ⸴ ᵇᵘᵗ ʰᵉ ᵈⁱᵈⁿ'ᵗ ᵗᵉˡˡ ᵐᵉ ʷʰᵃᵗ ʰᵃᵖᵖᵉⁿᵉᵈ ˢⁱⁿᶜᵉ ʰᵉ ᵗᵒᵒᵏ ʸᵒᵘ ᵗᵒ ʸᵒᵘʳ ᵇᵉᵈ‧ ᴴᵉ ᵈⁱᵈ ʰᵒʷᵉᵛᵉʳ ᵗᵉˡˡ ᵐᵉ ʸᵒᵘ ʰᵃᵈ ᵗᵒ ᵐᵘᶜʰ ⁱᶜᵉ⁻ᶜʳᵉᵃᵐ ᵃᵗ ᵍᵒᵒᶠʸ ᵍᵒᵒᵇᵉʳˢ‧‧‧" "ᔆᵃʸ ʷʰᵃᵗ‽" "ʸᵒᵘ ˢᵉᵉᵐᵉᵈ ᵖʳᵉᵗᵗʸ ᵒᵘᵗ ᵒᶠ ⁱᵗ‧‧‧" "ᴵ ᶜᵃⁿ ᵇᵃʳᵉˡʸ ʳᵉᶜᵃˡˡ ᵍᵒⁱⁿᵍ‧‧‧" to be cont. Pt. 3

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▒▒▒▒▒▒▒▒▒▒▒▒████████████▓▒▒░░░░▓▓▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒███████████▓▓▒▒▒▓▒░░░░█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▓██████▓▓▓▓▓▓▓▒▒▒▒▒▓▒░░░▓▓▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒█████▓▓▓▓▓███▓▓▒▒▒▒▒▓▓▒░░▒▓▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒███▓▒▓▓▓▒▒▒▒▒▓█▓▒▓▒▒▒▒▒▒░▒█▒▓▒░░░░░░▒▓█▓▓▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▓▓▓▓▓▓▓▒▒▒▒▒▒▒▒▓▓▓▒▒▒▓▒▓▒░░▓▒░░░░░░▓█░░░░░░▒██▓▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▒▓▓█▒▒░░█▓▓▓█▓▓▒▒▒▒▒▒▒▒▓▓▒▓▒▓▒▒▒▒▒▓▒▓▓▓▓▓▓▓▓▓▓█▓▒░░░░░░░░▒▒▓██▓▓▓▒▒▓▓▓███▓▒▒░░░░░░░░░░░░░░▒▒▓█▓▒ ▒▒▒█▒▒░▒▒▒░░▒▓▓▓▓▓▓▓▒▒▒▒▒▒▒▓▓▓▓▓▒▒▒▓▒▒▒▒▒▓▓▒▓▒▒▓▓▒▒▒▓▓█░░░░░░░░░░░░░░░░▒▓█▒░▒▓▒░░░░░░░░░░░░░░░░░░▒▒▒ ▓█▒▒▒▒▒▒▒▒▒▒░▒▓▓▓█▓▓▓▒▒▒▒▒▓▒▒▒█▓▓▒▓▓▓▒▒▓▓▓▓▒▒▒▒▒▒▒▓▒▒▓▓▓▓░░░░░░░░░░░░░░░░░░▒▓▒░░░░░░░░░░░░░░░░▒░░▒▒▒ 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▒▒▒█▓▒▒▒▒▒▒░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▒▒▒▒█▓███████▓▒▒▒▒██▓▓▓███▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▒▒▒░░ ▒▒▒▒▒▓█▒▒▒▒░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▓▒▒▒█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒░░░ ▒▒▒▒▒▒▒▒▓█▒░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒█▓▒▒▒█▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒░░░░░░░░░░ ▒▒▒▒▒▒▒▒▒▒▒▓▓▒░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒█▓▒▒▓▓▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒░░░░░░░░░ ▒▒▒▒▒▒▒▒▒▒▒▒▒▓░░▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▒▓▓▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒░░░░░░░░░ ▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▓▓▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░ ▒▒▒▒▒▒▒▒▒▒▒▓▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▒░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░░▒

🦋💤😴🔮🌊

ᔆʷᵉᵉᵗ ᵈʳᵉᵃᵐˢ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ᴹʳ‧ ᴷʳᵃᵇˢ ᵈᵉˢᵗʳᵒʸᵉᵈ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵏⁿᵉʷ ᵒⁿˡʸ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵐⁱᵍʰᵗ ⁱⁿᵛⁱᵗᵉ ʰⁱᵐ⸴ ˢᵒ ʰᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵖⁱⁿᵉᵃᵖᵖˡᵉ ʰᵒᵐᵉ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ ' *ᵃʷᵏʷᵃʳᵈ ᶜʰᵘᶜᵏˡᵉ* ' ᶜᵒᵐᵉ ᵒⁿ ⁱⁿ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵒᵖᵉⁿˢ ᵗʰᵉ ᵈᵒᵒʳ ᶠᵒʳ ʰⁱᵐ‧ "ᵀʰᵃⁿᵏˢ⸴ ᵏⁱᵈ; ᴵ'ᵐ ᵗⁱʳᵉᵈ ᵃⁿᵈ ᴷʳᵃᵇˢ ᵈᵉˢᵗʳᵒʸᵉᵈ‧‧‧" "ʸᵒᵘ ᶜᵃⁿ ˢᵗᵃʸ ʷⁱᵗʰ ᵐᵉ⸴ ⁱᶠ ʸᵒᵘ ʷᵃⁿᵗ‧" ᴴᵉ ⁿᵒᵗⁱᶜᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈ ˡᵒᵒᵏ ᵉˣʰᵃᵘˢᵗᵉᵈ‧ "ᴰᵒ ʸᵒᵘ ʷᵃⁿᵗ ᵐʸ ᵇᵉᵈ? ᵀʰᵉʳᵉ'ˢ ʳᵒᵒᵐ ᶠᵒʳ ᵗʰᵉ ᵇᵒᵗʰ ᵒᶠ ᵘˢ‧‧‧" "ᔆᵘʳᵉ‧" ᔆᵒ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵖᵘᵗ ʰⁱᵐ ᵇʸ ʰⁱˢ ˢⁱᵈᵉ ᵒⁿ ᵗʰᵉ ᵇᵉᵈ⸴ ᵖᵘˡˡⁱⁿᵍ ᵘᵖ ᵗʰᵉ ᵇˡᵃⁿᵏᵉᵗˢ‧ "ᴵ'ᵐ ˢᵒʳʳʸ ᵃᵇᵒᵘᵗ‧‧‧" "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᴵ ᵏⁿᵒʷ ʸᵒᵘ ʷᵒʳᵏ ʷⁱᵗʰ ᴷʳᵃᵇˢ⸴ ᵇᵘᵗ ⁱᵗ'ˢ ⁿᵒᵗ ʸᵒᵘʳ ᶠᵃᵘˡᵗ‧ ᴵ ⁿᵉᵛᵉʳ ᵐᵉᵃⁿ ʸᵒᵘ ᵃⁿʸ ʰᵃʳᵐ ⁱⁿ ᵐʸ ˢᶜʰᵉᵐᵉˢ⸴ ᵇᵘᵗ ᴵ ᵍᵒᵗᵗᵃ ᵍᵉᵗ ᵇᵘˢⁱⁿᵉˢˢ ˢᵒᵐᵉʰᵒʷ ᵃⁿᵈ‧‧‧" "ᴵ ᵏⁿᵒʷ⸴ ᵃⁿᵈ ᴵ ˢᵉᵉ ʸᵒᵘ ᵃˢ ᵐʸ ᶠʳⁱᵉⁿᵈ! ᴱᵛᵉⁿ ᵗʰᵒᵘᵍʰ ᴵ'ᵐ ⁿᵒᵗ ᵍᵒⁿⁿᵃ ˡᵉᵗ ʸᵒᵘ ᵍᵉᵗ ᵃʷᵃʸ ʷⁱᵗʰ ᵗʰᵉ ᵖᵃᵗᵗʸ‧‧‧" "ᴵ'ˡˡ ᵐᵃⁿᵃᵍᵉ ˢᵒᵐᵉʰᵒʷ ˢᵒᵐᵉᵈᵃʸ ᵗʰᵒᵘᵍʰ‧ ᴵ ᵏⁿᵒʷ ᴵ ʷᵃⁿⁿᵃ ᵇᵉ ᵃ ˢᵘᵖᵉʳ⁻ᵛⁱˡˡᵃⁱⁿ⸴ ᵇᵘᵗ ᵉᵛᵉⁿ ᵇᵃᵈ ᵍᵘʸˢ ᶜᵃⁿ ʰᵃᵛᵉ ˢᵒᶠᵗ ˢᵖᵒᵗˢ‧ ʸᵒᵘ'ʳᵉ ᵒⁿᵉ ᵒᶠ ᵐʸ ᵒⁿˡʸ ᶠʳⁱᵉⁿᵈˢ ᵃⁿᵈ ᴵ ᵈᵒⁿ'ᵗ ʷᵃⁿⁿᵃ ᵗᵃᵏᵉ ᶠᵒʳ ᵍʳᵃⁿᵗᵉᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵉˣᵖˡᵃⁱⁿᵉᵈ ᵗᵒ ʰⁱᵐ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵉˡᵗ ʰᵃᵖᵖʸ⸴ ʰᵉᵃʳⁱⁿᵍ ʰⁱᵐ ᵒᵖᵉⁿ ᵘᵖ ᵗᵒ ʰⁱᵐ‧ "ᴵ ᵃᵖᵖʳᵉᶜⁱᵃᵗᵉ ʸᵒᵘ ᵃˢ ʷᵉˡˡ‧" ᴴᵉ ᶜᵘʳˡᵉᵈ ᵘᵖ ⁿᵉˣᵗ ᵗᵒ ʰⁱᵐ‧ "ʸᵒᵘ ⁿᵉᵉᵈ ᵃⁿʸᵗʰⁱⁿᵍ ᵉˡˢᵉ ᴾˡᵃⁿᵏˢ ʸᵒᵘ ᶜᵃⁿ ᵗᵃˡᵏ ᵗᵒ ᵐᵉ‧" '‧‧‧' "ʸᵒᵘ ᵏⁿᵒʷ?" '‧‧‧' ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵘʳⁿᵉᵈ ᵒᵛᵉʳ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧" ' *ˢⁿᵒʳⁱⁿᵍ* ' "‧‧‧ᶜᵃⁿ'ᵗ ˢᵗᵃʸ ᵃʷᵃᵏᵉ ᵃⁿʸ ˡᵒⁿᵍᵉʳ ᴵ ˢᵉᵉ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ᴳᵒᵒᵈ ⁿⁱᵍʰᵗ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵐⁱˡᵉᵈ‧

𖦹.𖥔 ݁ ˖

Glossary Ablepharia Reduction or absence of the eyelids, esp. with continuous skin covering the eyes. Abrachia Absence of the arms (forelimbs). Acampsia Rigidity or inflexibility of a joint (ankylosis). Acardia Absence of the heart. Acaudia, acaudate Without a taıl (anury). Acephaly Agenesis of the head (acephalia). Acheiria Congenital absence of one or both hands (forepaws). Achondroplasia Skeletal dysplasia, resulting in short limbs and other defects, due to abnormal cartilage. Acorea Absence of the pupil of the eye. Acrania Partial or complete absence of the cranium. Acystia Absence of urinary bladder. Adactyly Absence of digits. Agenesis Lack of development of an organ. Aglossia Absence of the tóngue. Agnathia Absence of the lower jaw (mandible). Agyria Small braın lacking the normal convolutions of the cerebral cortex (lissencephaly). Amastia Absence of the mammae (breasts). Amelia Absence of a limb or limbs (see also ectromelia). Ametria Absence of the uterus. Anasarca Generalized edema. Anencephaly Absence of cranial vault, with the braın missing or greatly reduced. Anephrogenesis Absence of kidney(s). Aniridia Absence of the iris. Anisomelia Inequality between paired limbs. Ankyloglossia Partial or complete adhesion of the tóngue to the floor of the mouth. Ankylosis Abnormal fixation of a joint; implies bone fusion. Anodontia Absence of some or all of the teeth. Anonchia Absence of some or all of the nails. Anophthalmia Absent or vestigial eye(s). Anorchism Uni- or bilateral absence of the testes (anorchia). Anostosis Defective development of bone; failure to ossify. Anotia Absence of the external ear(s) (i.e., pinnae, auricles). Anovarism Absence of the ovaries (anovaria). Anury see Acaudia. Aphakia Absence of the eye lens. Aphalangia Absence of a digit or of one or more phalanges. Aplasia see Agenesis. Apodia Absence of one or both of the feet (paws). Aprosopia Partial or complete absence of the fac͘e. Arachnodactyly Abnormal length and slenderness of the digits—“spider-like.” Arrhinencephaly Congenital absence or hypoplasia of the brain’s olfactory lobe, and incomplete external olfactory organ development (arhinencephaly). Arrhinia Absence of the nose. Arthrogryposis Persistent flexure or contracture of a joint. Arthrogryposis multiplex congenita Syndrome distinguished by congenital fixation of the joints and muscle hypoplasia. Asplenia Absence of the spleen. Astomia Absence of the opening of the møuth. Atelectasis Incomplete expansion of a fetal lung or a portion of the lung at bırth. Athelia Absence of the nipple(s). Athymism Absence of the thymus (Athymia).

Agenesia is an incomplete and imperfect development of an organ or part and aplasia is absence of an organ or part. Acrania is absence of most or all of the bones of the cranium. Amelia is absence of one or more limbs. Anencephalia is absence of the brain. Hypocephalia is incomplete development of the brain. Hemicrania is absence of half of the head. Exencephalia is defective skull with brain exposed or extruded. If the protruding brain contains a ventricle which is filled with excessive amount of fluid, the malformation is a hydrencephalocele. Arhinencephalia is absence or rudimentary development of the olfactory lobe with corresponding lack of development of the external olfactory organs. Agnathia is absence of the lower jaw. Anophthalmia is absence of one or both eyes. Abrachia is absence of the forelimbs. Abrachiocephalia is absence of forelimbs and head. Adactylia is absence of digits. . Excess of Development 1. Congenital hypertrophy Hemi hypertrophy (partial) 2. Increase in the number of a part Polyotia (ears) Polyodontia(teeth) Polymelia (limbs) Polydactylia(digits) Polymastia (mammary gland) Polythelia(teats) Twins Entirely Separate Although separate, these twins are in a single chorion. One twin as a rule is well developed; the other is malformed (acardius). In the malformed foetus there is arrested development of the heart, lungs, and trunk. Such monsters may lack a head (acephalus), limbs and other recognizable features (amorphous), or the trunk (acormus). Twins United These twins are more or less completely united and are of symmetrical development. TWINS UNITED A. Anterior Twinning: The anterior part of the individual is double, the posterior single. Pygopagus – united in the pelvic region with the bodies side by side. Ischiopagus – united in the pelvic region with the bodies at an obtuse (not pointed) angle. Dicephalus – two separate heads; doubling may also affect the neck, thorax and trunk. Diproosopus – doubling in the cephalic region without complete separation of heads; only the face doubled. B. Posterior Twinning: The posterior part is double, the anterior single. Craniopagus – brains usually separated; bodies as a rule at an acute angle. Cephalothoracopagus – union of head and thorax. Dipygus – doubling of posterior extremities and posterior part of body. C. Twinning Almost Complete: Duplication of the whole trunk or the anterior or posterior extremities with parallel, ventral arrangement of the foetuses. The pair is joined in the region of the thorax, and also often in the abdominal region. Thoracopagus – united only by the thorax. Prosopothoracopagus – besides the union the thorax the abdomen, the head and neck are united. Rachipagus – thorax and lumbar portion of the spinal column united.

TRUTH AND NAIL iii Karen felt his weight shifting, his body swaying towards sleep again. “Stay with me, Plankton,” she murmured, her voice a gentle prod to keep his consciousness afloat. He blinked, his eye trying to focus on her face. “Wha...?” he mumbled, his words trailing off like a forgotten melody. Karen's tightened. “You’re okay, Plankton,” she whispered, her voice a gentle caress in the stillness of the room. “You’re just tired from the surgery, that’s all.” But even as she spoke, Plankton’s head lolled to the side, his mouth open slightly, drooling. Karen reached over and wiped it away, her fingers coming back wet. "It's normal for them to nod off like this," the nurse assured Karen with a kind smile. “Let’s walk to your car..” But as they shuffled along, Plankton’s knees buckled, and he slumped against Karen, his mouth falling open in a deep snore. Her arms tightened around his waist, her strength supporting his sudden weakness. "Wha...?" Plankton mumbled, his eye fluttering open, his mind trying to catch up with his surroundings. "You okay?" Karen asked. His head bobbed slightly, nodding in sleepy agreement. But as they shuffled closer to the exit, his knees buckled again, and he was out cold. Karen's grip tightened, keeping him from collapsing. The nurse chuckled softly, "It's okay, Mrs. Plankton. This happens a lot after the anesthesia. Wake up, Mr. Plankton.." But Plankton's snores only grew louder, his head lolling onto Karen's shoulder. Her laugh was a gentle sigh as she looked at his peaceful face, marred only by the occasional dribble of saliva. "Come on, love," Karen whispered, her voice a soft nudge. "Let's get you to the car." With the nurse's help, they managed to make him stir in his sleep. Plankton's eye cracked open, his gaze unfocused and glazed. "Karen?" he murmured, his voice a slurred whisper. Her eyes searched his, the love in them a beacon in the starkness of the hospital corridor. "You're okay, sweetie," she said, her voice a gentle reminder. But Plankton's response was a snore, his head lolling forward again. Karen's grip tightened, his weight leaning heavily on her. "Wake up, Plankton," she whispered, her voice a caress in the air. The nurse chuckled. "It's just the anesthesia," she assured Karen. "Let's get him to the car." Plankton's eye snapped open, his mind fighting to wake up. But each step was a battle against the fog. Karen's arms wrapped around him, her grip firm and loving. His legs threatened to give out, his knees like jelly, but she held him upright. "Come on, darling," she cooed, her voice a beacon through the haze. "Almost there." They made it to the car, Plankton's snores filling the quiet of the parking lot. The nurse opened the back door, and Karen managed to get him sitting upright, his head lolling to one side. "Wha...?" he mumbled, his eye opening a crack. "We're going home," Karen soothed, her voice a soft song. She fastened the seatbelt around him, his limbs heavy and uncooperative. As she drove, Plankton fought to keep his eye open, his head drooping forward before jerking back up with a snort. "You okay back there?" Karen called over her shoulder, her eyes on the road. A faint snore was his only reply, his head lolling against the headrest. She chuckled, a mix of concern and affection, her screen flitting to the rearview mirror. His mouth was still open, a string of drool connecting his bottom lip to his chin. Karen reached back, carefully wiping it away with a tissue. Plankton's face twitched in his sleep, but he remained oblivious to her touch. The car's gentle hum lulled him further, his snores punctuating the silence of the drive.

COPEPOD AUTISM pt. 8 (Neurodivergent author) The candle's light flickers, painting shadows across the walls like a silent sonnet. The whispers from the kitchen are a distant lullaby, a reminder of the world outside their cocoon. Plankton's antennae hang limp, a declaration of his surrender to sleep's embrace. Eventually Hanna's friends all left. Hanna herself goes up to Karen and Plankton. "I'm sorry," she says brimming with tears. "I didn't know." Her voice is a whisper, a soft wave against the shore. Karen nods, her screen never leaving Plankton's peaceful form. "It's ok," Karen whispers back, her voice gentle. "It's just part of him." Hanna nods. Plankton's snores are the only sound, a symphony of comfort in the quiet. Hanna's screen is full of apology as she sits beside them on the couch. "I had no idea," she says, her voice a soft ripple. "How can I help?" Karen smiles, her screen never leaving Plankton's sleeping form. "Just being here is enough," she murmurs, her voice a gentle tide. Hanna nods, understanding dawning in her eyes. Plankton's antennae are a testament to his peace, finally still against her neck. His snores are the rhythm of the deep sea, a soothing melody that fills the quiet space. The room is a sanctuary of soft light and gentle whispers. Hanna's screen watch them. "I'll make up the guest room," she says, her voice a soft ripple. "You guys should stay the night." Karen nods, her screen still on Plankton's peaceful face. "Thank you, Hanna," she whispers, the words a gentle wave of gratitude. Karen turns her attention back to Plankton. "Hey," she whispers. "You ok?" Plankton's eye opens, a sliver of the room's light reflecting in his pupil. "Mm-hmm," he murmurs. Karen smiles, a soft moon in the night of his worries. "We're staying the night," she whispers. Plankton's antennae twitch, his eye widening slightly. "But...the chum," he mumbles, his voice a distant echo in the calm. "Don't worry," Karen reassures him, her voice a gentle lullaby. "We'll go back home tomorrow." His antennae relax, the tension easing from his body like a wave retreating from the shore. "Ok," he whispers. Karen nods, her smile a beacon in the quiet. "Let's get you to bed," she says, her voice a soft current. With care, she lifts him, his body a delicate coral reef in her arms. They move through the house, each step a gentle wave that carries them closer to the guest room. Plankton's antennae sway slightly with the motion, his eye half-open as he takes in the surroundings. The hallways are a maze of shadows, the lights dimmed to a comforting glow. Hanna has cleared a path for them, a silent guardian in the night. Karen's heart swells with gratitude as they enter the guest room, the quiet sanctuary waiting for them. The bed is a vast ocean, the sheets a soft embrace that welcomes Plankton's weary body. She lowers him onto the cool surface, his antennae drooping with relief. Her eyes are a lighthouse, guiding him through the transition. The room is a cocoon of softness, the curtains drawn like the sea's embrace. Karen's hands are a gentle tide, helping him into the bed. The pillows are clouds for his antennae to rest upon, the comforter a warm, enveloping current. His body sighs with relief, the weight of the evening's chaos finally lifted. Karen tucks him in, her screen a soft glow in the quiet darkness. "Good night, Plankton," she whispers, her voice a gentle lapping wave.

COPEPOD AUTISM pt. 9 (Neurodivergent author) The next morning, Karen wakes up first. She and Plankton are still at Hanna's house. The room is a soft embrace of morning light, the curtains pulled back like the veil of a bride. She carefully extricates herself from the tangle of limbs, not wanting to wake him. Plankton's antennae twitch in his sleep, a gentle reminder of his constant vigilance, even in rest. Karen moves quietly, seeing Hanna already up. "How's he doing?" Hanna whispers, her voice a soft splash in the morning calm. Karen turns, her eyes a mirror of the quiet sea outside. "He's sleeping," she says, her voice a soothing ripple. Plankton stirs, his antennae twitching with the first whispers of consciousness. The room's soft light is a gentle tide, easing him into the day. His eye opens. Karen is there, her smile a ray of sunlight piercing the morning's soft shadows. "Hey," she says, her voice a gentle ripple. "How are you feeling?" Plankton blinks, his antennae slowly rising like the dawn. "K-Karen," he mumbles, his voice a quiet wave against the shore. Hanna followed Karen in to the room. "Just let him wake up," Karen murmurs. Her screen is a soft sea, full of concern for Plankton. Hanna nods, her curiosity like a rock in the tide of her understanding. "I've never seen anything like yesterday before," she says, her voice a whisper. "When I saw the seizure..." Her words trail off, the memory a storm cloud in the room's serenity. Karen nods. "It's like his brain gets overwhelmed and just...short- circuits." Hanna's screen is a canvas of curiosity, her eyes wide as the sea. "What causes it?" she asks, her voice a gentle probe. Karen sighs, her screen a soft glow. "His brain can't always handle the overstimulation." Hanna nods, her gaze sliding to Plankton, who is sitting up. "You mean like a meltdown?" The word hits him like a tidal wave, his antennae snapping to attention. "Don't say that," he snaps, his voice a crack of thunder in the room's calm. "Never call it a 'meltdown' or a 'seizure'!" Karen's eyes widen, a silent ocean of surprise. Hanna's cheerfulness fades like the dawn. "I'm sorry," she whispers, her voice a retreating wave. Plankton's antennae snap back, a barricade of hurt. "They're just words, Plankton," Hanna says, her voice tentative. He turns away, his antennae quivering. "I can't control it." The room's peace is a shattered coral reef, the waves of his emotion crashing through. Karen sits beside him, her hand a comforting current on his back. "Plankton," she says, her voice a soft whisper. "It's ok to be upset." Her words are a lighthouse beam, guiding him through the fog of his fears. "Those words are just descriptions. They don't define you. What words would you like them to be called instead?" He thinks for a moment, his antennae twitching with the effort. "How about...'overwhelming moments'?" he suggests, his voice a soft lapping wave of hope. "Pauses, spasms.." Karen nods, her eyes a gentle smile. "That's a beautiful way to put it," she says, her voice a soothing current. "Would you like me to use that instead?" Plankton turns to her, his antennae quivering with hope. "Yes," he whispers, his voice a soft wave. "Would like to use that instead."

COPEPOD AUTISM pt. 10 (Neurodivergent author) COPEPOD AUTISM pt. 10 (Neurodivergent author) The room holds its breath, a suspended moment of understanding. Hanna nods, her smile a gentle ripple across her screen. "Ok," she says, her voice a soft echo. "Overwhelming moments it is." Plankton starts to rock slightly, they both notice. Hanna watches, her curiosity piqued. "What's with the rocking?" she asks, her voice a soft ripple of inquiry. Karen looks at her, her eyes a gentle wave of patience. "It's called self-stimulation, or 'stimming' for short," she explains. "It's a way for Plankton to regulate his senses." "But why?" Karen's smile is a soft sunrise, illuminating the room with patience. "It helps him process the world," she explains, her voice a gentle tide of understanding. "It's like a lullaby for his senses." Hanna nods, her curiosity like a tide that won't recede. "But it's not like he's just throwing a fit?" she asks, her voice a cautious wave. Plankton's rocking abruptly stops at her wording, his antennae snapping to attention like whips in a storm. His face is a mask of hurt, his voice a sharp coral when he speaks. "Don't you dare say that," Plankton snaps, his eye brimming with tears of sadness. "How could you?" Hanna's eyes widen, the room's calm shattered like a wave on the shore. "I didn't mean to..." Her words are drowned out by Plankton's sobs. "Why'd you say that?" he whispers, wiping his tears. "I didn't mean it like that," she says, her voice gaining volume. "I just don't understand..." Her words are a storm, cutting off his air like a sudden squall. Plankton's having an absence seizure, his body frozen like a statue in the middle of a tempest. His unblinking eye is unseeing, and Karen knows he's trying to process the shock. Hanna feels panicked at the sight of Plankton. "Plankton?" she whispers. Her voice is a pebble thrown into the pond of his consciousness, the ripples unnoticed. Karen's hand is a gentle anchor, a silent signal for Hanna to be calm. She moves closer, her screen a soft glow in the morning's light. "It's ok," she whispers, her voice a lullaby against the storm. "He's just having an 'overwhelming moment'." Hanna nods, her screen reflecting her newfound understanding. Karen's hand is a soft current on Plankton's back, guiding him through the tumult of his sensory overload. His body is still as a statue, his antennae a silent symphony of nerves. Hanna watches. "What's happening?" she whispers, fear lapping at her words like the tide at a rocky shore. Karen's voice is a gentle whisper, her screen a calm sea. "It's ok," she reassures, her hands a steady current on his back. "It's just an overwhelming moment." Plankton's body is a marble statue, his breathing a soft hush in the quiet room. His antennae hang limp, a silent testament to the storm within. Hanna's eyes are a sea of concern, her voice a gentle wave lapping at the shore of his unresponsiveness. "What do we do?" she whispers, her fear a currents in the air. Karen's screen never leaves his frozen form, her voice a soothing lullaby. "Just wait," she murmurs. "Let him come back to us." The room holds its breath, a bubble in the vast sea of their uncertainty. Plankton's body is a marble statue, his mind a tempest. Hanna's concern is a gentle current against the shoreline of her understanding. Karen's hand is a lighthouse beam, steady and strong on Plankton's back. She whispers to him, her voice the rhythm of the tides. "It's okay," she murmurs, her fingers tracing circles of comfort. "You're safe here." Her words are a lifeline thrown into the storm of his senses. His antennae twitch, a distant signal of life in the quiet morning. His eye blinks, the shutters of consciousness opening to the gentle light of her care. The room's calm is a soft embrace, their sanctuary in the storm of the world. "I'm here," Karen whispers, her voice a lighthouse beam in the fog of his fear. "You're safe." Her words are a warm current, washing over him, bringing him back to the surface. Plankton's antennae twitch, his eye blinks, and he takes a shaky breath, the storm within him slowly subsiding. His body relaxes into her touch, his antennae drooping like tired seaweed. "Thank you," he whispers, his voice a quiet wave against the shore. "I didn't mean to..." Hanna's eyes are pools of regret, her smile a fading sunset. Karen nods, her gaze a gentle moonrise. "We'll take it slow," she whispers, her voice a soft surf against the shore of their friendship. The world outside the guest room is a distant hum, a gentle reminder of the waves that await them. Karen's hand is a comforting current on Plankton's back, her screen a beacon of understanding in the sea of confusion. "Let's go home," she whispers, her voice a soft ripple. Plankton nods, his body a ship at anchor, finding steadiness in her words. They move together, a silent ballet of care and trust, each step a gentle wave carrying them closer to the familiarity of their own space. "I'm sorry Plankton," Hanna says, her voice a soft ripple of regret. "I didn't know."

A TOOTHY STORY pt. 6 Plankton's eye closes, his breathing deepens into snores. Karen watches him for a moment, his chest rising and falling in the rhythm of sleep. "You're okay," she whispers, her voice a soft ripple in the quiet room. "You're safe now." Her words hang in the air, a comforting lullaby, when Karen's friend Hanna unexpectedly arrives. "Karen?" Hanna's voice is a splash of cold water, jolting Karen to the present. She quickly wipes Plankton's mouth and stands up, turning to face her friend. "Is everything alright?" Hanna's eyes widen, noticing Karen's husband Plankton on the couch, his mouth open, snoring softly. Karen laughs nervously. "Oh, yes," she says, her voice a bit too high. "Just a little... dental procedure." Hanna looks with concern. "My place is getting a remodel, I don't know where else to stay..." she asks, her eyes scanning Plankton's sleeping form. Karen nods, her smile reassuring. "Of course, you can stay here," she says, her voice a warm embrace. "The spare room's good." Hanna looks at Plankton, still snoring peacefully. "Is he okay?" she whispers. "I know I've never personally met him.." Karen nods, her voice a whisper. "Yes, he's fine," she says, her hand on his forehead. "Just sleepy." Hanna's eyes flicker with concern. "What happened?" she asks, her voice a soft ripple of curiosity. Karen hesitates, her hand still resting on Plankton's head. "It's nothing to worry about," she says, her voice a gentle breeze. "Just a little dental work." Hanna nods, her eyes studying Plankton. "Is he going to be okay?" she whispers, her voice a soft ripple of concern. "Why's he tired?" Karen sighs, her smile slightly forced. "It's just... part of the process," she says, avoiding the mention of teeth. "They had to give him some medicine to help him sleep." Hanna nods, her gaze still on Plankton. "He seems so peaceful," she says, her voice a soft caress. "What was it for?" Karen's smile is tight. "Everything is just fine, Hanna. He might not want me to say much without his permission." Hanna nods, understanding. "Of course, I didn't mean to pry." She looks around the room. "It's just, I've never seen anyone sleep so... peaceful?" Karen laughs softly, her voice a gentle ripple. "It's the medicine," she says. "They had to give him something to relax." Hanna nods, her gaze lingering on Plankton's sleeping form. Karen decides it's time to wake him, gently shaking his shoulder. "Plankton," she whispers, her voice a soft nudge. "Wake up, sweetheart." Plankton's eye opens with a start, his antennae shooting up. "Whath...whathapened?" he mumbles, his speech still slurred. Karen laughs, her voice a warm embrace. "We need to get you into bed," she says, her eyes twinkling with love. "My friend Hanna came, and she'll stay in the guest room." Plankton blinks, his antennae waving erratically. "Han-Han?" he mumbles, his voice a slurred song. "Whaths...whaths?" Hanna waves, her smile genuine. "Hi, Plankton," she says. "Nice to meet you.." But Plankton, still groggy, mumbles incoherently, his eye half-closed. "Muff...muff...muffins," he says, his tongue thick. Karen laughs, her voice a warm laugh. "It's okay, sweetheart, you're just tired," she says, guiding him to his feet. He sways, his body still under the anesthesia's spell. "Muff...muffins," he repeats, his voice a sleepy mumble. Karen rolls her eyes, her smile a gentle curve. "No muffins," she says, her voice a soothing wave. "It's night.." His antennae droop, his mind a jumbled mess. "B-but... you promithed..." he slurs, his eye struggling to focus. Karen laughs, her voice a warm caress. "Oh, Plankton," she says, helping him to the bedroom. They reach the bed, and she helps him lie down, his body collapsing onto the mattress. "Just sleep, love," she whispers, her hand stroking his. Hanna watches from the doorway, her smile a mix of amusement and concern. "Is he going to be okay?" she asks again. Karen nods, her voice a reassuring lullaby. "Yes, just rest is what he needs," she says. "It'll will wear off completely in the morning; we all need our sleep." But Plankton, not quite ready to drift away, reaches his arms out. "Pweath...picture," he mumbles, his hand reaching for Hanna's. Hanna, surprised by his sudden request, pulls out her phone, the screen a bright beacon in the dim room. "A selfie?" she whispers, her voice a questioning bubble. Karen nods, her eyes twinkling with mirth. "I'll get you gauze first," she says, helping him sit up slightly. Hanna, unsure but willing, holds out her phone, the screen glowing with potential. "Ready?" she asks, her voice a soft whisper. Plankton nods, his antennae bobbing. Karen carefully places the gauze pads in Plankton's mouth, his eye widening slightly at the unexpected sensation. "Now," she says, her voice a gentle prompt. "There." Hanna holds the phone steadily, the camera lens a tiny window into their world. Plankton's arm wraps around her shoulder, his antennae sticking out like party horns. "Cheeese," he mumbles through the gauze, his voice slurred but earnest. The flash goes off, illuminating the room briefly. Hanna looks at the photo, her smile warm. "You got it, Plankton," she says, handing him the phone. His eye squints, trying to focus on the screen. Karen laughs softly, watching them from the bedside. "You two are adorable," she says, her voice a gentle tease. Plankton looks at her, his mouth still full of gauze. With a thumbs up from Plankton, Hanna posts the selfie, the image of their smiles and Plankton's comical gauze-filled grin floating into the digital abyss of her social media feed. The caption reads: "Visiting Karen! Featuring @ Plankton 😂🦷💊" The notification sounds chime through the quiet room, a digital symphony of likes and laughing emojis. Plankton's eye widen, his antennae perking up. "What's that?" he asks, his voice a groggy whisper. Hanna laughs. "Everyone thinks you're cute. Now I gotta get some rest myself!" Plankton's antennae droop, his eye heavy with sleep. "M-more...m-muffins?" he asks, his voice a slurred plea. Karen laughs, her voice a warm hug. "No more, Plankton," she says, placing a kiss on his forehead. "You need to sleep now." Plankton closes his eye, succumbing to the gentle pull of sleep. Karen and Hanna watch him for a moment, his snores the only sound in the quiet room. Hanna's smile is warm. "He's so cute," she whispers. They both watch as Plankton's snores fill the room, his body finally at peace. Hanna's concern fades into curiosity. "What's with the muffins?" she asks, her voice a whisper. Karen giggles, her hand still on his. "It's just the remnants of meds talking," she says, her voice a gentle wave. "He'll be himself in the morning." She stands up, her movements smooth as a dolphin's. "Let's get you settled in the guest room now.."

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ᑫᵘᵃˡⁱᵗʸ ᵀⁱᵐᵉ 2024 ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ "ᴵ ʷᵃⁿᵗ ᵗʰᵉ ᵇᵒᵗʰ ᵒᶠ ʸᵒᵘ ᵗᵒ ᵇᵒⁿᵈ ᵃˢ ᵉᵐᵖˡᵒʸᵉᵉˢ⸴ ᵃⁿᵈ ʸᵒᵘ ᶜᵃⁿ ᵗᵃᵏᵉ ᵃ ᶠʳⁱᵉⁿᵈ ʷⁱᵗʰ ʸᵒᵘ ⁱᶠ ʸᵒᵘ ˡⁱᵏᵉ!" ᴹʳ‧ ᴷʳᵃᵇˢ ᵗᵒˡᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃⁿᵈ ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ‧ "ᴵ'ˡˡ ᵗᵃᵏᵉ ᴾᵃᵗʳⁱᶜᵏ! ᵂʰᵒ'ˡˡ ʸᵒᵘ ᵗᵃᵏᵉ?" "ᴵᵗ'ˡˡ ᵇᵉ ᵃ ˢᵘʳᵖʳⁱˢᵉ‧‧‧" ᔆᵃⁱᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ‧ "ᵀʰᵉ ᵇᵘˢ ˡᵉᵃᵛᵉˢ ᵃᶠᵗᵉʳ ʷᵒʳᵏ!" ᴹʳ‧ ᴷʳᵃᵇˢ ʳᵉᵐⁱⁿᵈᵉᵈ ᵗʰᵉᵐ‧ "ᴵ'ˡˡ ᵍᵒ ᵍᵉᵗ ᵐʸ ᶠʳⁱᵉⁿᵈ‧‧‧" ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵗᵒˡᵈ‧ 'ᵂʰᵒ ᵃᵐ ᴵ ᵗᵒ ᵖⁱᶜᵏ? ᔆᵃⁿᵈʸ ᵒⁿˡʸ ᵉⁿᶜᵒᵘʳᵃᵍᵉˢ ᵗʰᵉ ᵃⁿⁿᵒʸⁱⁿᵍ ᵇᵉʰᵃᵛⁱᵒᵘʳ ᵒᶠ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧' ᔆᑫᵘⁱᵈʷᵃʳᵈ ˡᵒᵒᵏᵉᵈ ᵃⁿᵈ ˢᵃʷ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ "ᵂʰᵒ ᵉˡˢᵉ‧‧‧" ᔆᑫᵘⁱᵈʷᵃʳᵈ ʷᵉⁿᵗ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ‧ ᵂʰᵉⁿ ᵗʰᵉⁱʳ ʷᵒʳᵏ ˢʰⁱᶠᵗ'ˢ ᵉⁿᵈᵉᵈ⸴ ᵗʰᵉ ᵇᵘˢ ᶜᵃᵐᵉ ᵇʸ‧ ᴮᵒᵗʰ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ᴾᵃᵗʳⁱᶜᵏ ʷᵉʳᵉ ᵗᵒᵍᵉᵗʰᵉʳ ᵉˣᶜⁱᵗᵉᵈˡʸ‧ ᴼⁿᶜᵉ ᴹʳ‧ ᴷʳᵃᵇˢ ˡᵉᶠᵗ ᵗʰᵉᵐ⸴ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃʳʳⁱᵛᵉᵈ ʷⁱᵗʰ ᴾˡᵃⁿᵏᵗᵒⁿ‧ "ᔆᵘʳᵖʳⁱˢᵉ!" ᵂʰⁱˡˢᵗ ᵒⁿ ᵗʰᵉ ᵇᵘˢ⸴ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃᵗ ⁱⁿ ᵗʰᵉ ᵇᵉⁿᶜʰ ˢᵉᵃᵗ ᵃᵈʲᵃᶜᵉⁿᵗ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ᴾᵃᵗʳⁱᶜᵏ‧ "ᴬʳᵉ ʷᵉ ᵗʰᵉʳᵉ ʸᵉᵗ?" "ᴺᵒ!" ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵖˡⁱᵉᵈ‧ ᔆᑫᵘⁱᵈʷᵃʳᵈ'ˢ ᶠᵃˡˡᵉⁿ ᵃˢˡᵉᵉᵖ ᵃⁿᵈ ᵒᵖᵉⁿ ᵐᵒᵘᵗʰᵉᵈ⸴ ᵈᵒᶻⁱⁿᵍ ᵒᶠᶠ‧ "ᴹᵘˢᵗ ᵇᵉ ᵘˢᵉᵈ ᵗᵒ 'ᵉᵐ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃⁱᵈ ᵐᵒˢᵗˡʸ ᵗᵒ ʰⁱᵐˢᵉˡᶠ‧ ᴾᵃᵗʳⁱᶜᵏ'ˢ ˡᵃᵘᵍʰⁱⁿᵍ ʷⁱᵗʰ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ "ᴴᵃ?" ᔆᑫᵘⁱᵈʷᵃʳᵈ ˢⁿᵃᵖᵖᵉᵈ ᵃʷᵃᵏᵉ ᵃˢ ᵗʰᵉʸ ᵃʳʳⁱᵛᵉᵈ ᵗᵒ ʷʰᵉʳᵉ ᵗʰᵉʸ'ʳᵉ ᵗᵒ ˢᵗᵃʸ‧ ᵀʰᵉʸ ʷᵉⁿᵗ ⁱⁿ ᵗʰᵉ ʳᵒᵒᵐ‧ "ᴵ ᵗᵉˣᵗᵉᵈ ᴹʳ‧ ᴷʳᵃᵇˢ ᵗᵒ ᵗᵉˡˡ ʰⁱᵐ ʷᵉ'ᵛᵉ ᵃʳʳⁱᵛᵉᵈ‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒˡᵈ‧ "ᴰⁱᵈ ʸᵒᵘ ᵇʳⁱⁿᵍ ᵃⁿʸ ˢⁿᵃᶜᵏˢ?" "ᴼᶠ ᶜᵒᵘʳˢᵉ⸴ ᴾᵃᵗʳⁱᶜᵏ; ᴵ ᵇʳᵒᵘᵍʰᵗ ˢᵒᵐᵉ ᵖᵃᵗᵗⁱᵉˢ!" ᴾˡᵃⁿᵏᵗᵒⁿ ʲᵘᵐᵖᵉᵈ ᵘᵖ ʷʰᵉⁿ ʰᵉ ʰᵉᵃʳᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ'ˢ ᵃⁿˢʷᵉʳ‧ "ᴵ'ᵛᵉ ⁿᵉᵛᵉʳ ʰᵃᵈ ᵒⁿᵉ ᵇᵉᶠᵒʳᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃⁱᵈ ᵃˢ ʰᵉ ᵗʳⁱᵉᵈ ⁿᵒᵗ ᵗᵒ ˢᵃˡⁱᵛᵃᵗᵉ‧ "ᵂᵉ'ˡˡ ʷᵃᵗᶜʰ ʸᵒᵘ ᵉᵃᵗ ⁱᵗ; ⁿᵒ ᶠᵘⁿⁿʸ ᵇᵘˢⁱⁿᵉˢˢ!" "ᴵ ᵈᵒⁿ'ᵗ ᵏⁿᵒʷ ʰᵒʷ ᵐᵘᶜʰ ᵐᵒʳᵉ ᵒᶠ ʸᵒᵘʳ ˢⁿᵒʳⁱⁿᵍ ᴵ ᶜᵃⁿ ᵗᵃᵏᵉ⸴ ⁿᵒ ᵒᶠᶠᵉⁿᶜᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒˡᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃˢ ᵗʰᵉʸ ˡᵒᵒᵏᵉᵈ ᵃᵗ ᵇᵒᵗʰ ᵒᶠ ᵗʰᵉ ᵇᵉᵈˢ ⁱⁿ ᵗʰᵉ ʳᵒᵒᵐ‧ "ᴵ'ˡˡ ˢʰᵃʳᵉ; ᴾᵃᵗʳⁱᶜᵏ'ˢ ᵃ ʰᵉᵃᵛʸ ˢˡᵉᵉᵖᵉʳ⸴ ˢᵒ ᵖᵉʳʰᵃᵖˢ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᶜᵃⁿ ˢʰᵃʳᵉ ʷⁱᵗʰ ʰⁱᵐ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒˡᵈ ʰⁱᵐ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵉˡᵖᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵃᶜʰ ᵗʰᵉ ᵇᵉᵈ‧ "ᴳᵒᵒᵈⁿⁱᵍʰᵗ‧‧‧" ᔆᵃⁱᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ᶠᵃˡˡⁱⁿᵍ ᵃˢˡᵉᵉᵖ‧ "ʸᵒᵘ ᵗᵒ⸴ ᵏⁱᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒˡᵈ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ˢˡᵉᵉᵖ‧ ᴴᵉ ᵐᵒᵛᵉᵈ ᶜˡᵒˢᵉʳ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ ᴾᵃᵗʳⁱᶜᵏ ᵃʷᵒᵏᵉ ⁱⁿ ᵗʰᵉ ᵐⁱᵈᵈˡᵉ ᵒᶠ ᵗʰᵉ ⁿⁱᵍʰᵗ‧ ᴴᵉ ᵏⁿᵉʷ ᵇᵉᵗᵗᵉʳ ᵗʰᵃⁿ ᵗᵒ ᵃʷᵃᵏᵉ ᔆᑫᵘⁱᵈʷᵃʳᵈ‧ ᴴᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵒᵗʰᵉʳ ᵇᵉᵈ‧ "ᴴᵉʸ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧‧‧" ᴾᵃᵗʳⁱᶜᵏ ʷᵃᵏᵉˢ ʰⁱᵐ‧ "ᴾᵃᵗ‧‧‧" "ᶜᵃⁿ ᴵ ᶜᵒᵐᵉ ᵘᵖ ʷⁱᵗʰ ʸᵒᵘ?" "ᔆᵘʳᵉ⸴ ʲᵘˢᵗ ᵈᵒ ⁿᵒᵗ ᵈⁱˢᵗᵘʳᵇ ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧" ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ˢᵃⁱᵈ⸴ ˢᵉᵉⁱⁿᵍ ʰᵉ'ᵈ ᶠᵃˡˡᵉⁿ ᵃˢˡᵉᵉᵖ ᶜᵘʳˡᵉᵈ ᵘᵖ ʷⁱᵗʰ ʰⁱᵐ‧ "ᵂʰʸ ᵃʳᵉ ʸᵒᵘ ᵘᵖ?" "ᴵ ʲᵘˢᵗ ⁿᵉᵉᵈᵉᵈ ᵗᵒ ʰᵘᵍ‧‧‧" "ᴾᵃᵗʳⁱᶜᵏ⸴ ᶜᵒᵐᵉ ᶜˡᵒˢᵉʳ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵘˢᵉᵈ ʰⁱˢ ᶠʳᵉᵉ ᵃʳᵐ ᵗᵒ ᵉᵐᵇʳᵃᶜᵉ ʰⁱᵐ ᔆⁱⁿᶜᵉ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ˡᵉᵃⁿⁱⁿᵍ ᵒⁿ ʰⁱˢ ᵒᵗʰᵉʳ ʰᵃⁿᵈ‧ "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᴵ ᵈᵒⁿ'ᵗ ᵗʰⁱⁿᵏ ᴵᵛᵉ ᵃᶜᵗᵘᵃˡˡʸ ᵗᵃˡᵏᵉᵈ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ ᵇᵉᶠᵒʳᵉ‧‧‧" "ᴾᵃᵗ ᵏᵉᵉᵖ ʸᵒᵘʳ ᵛᵒⁱᶜᵉ ᵈᵒʷⁿ! ᴮᵘᵗ ʸᵉˢ ʰᵉ ᵗᵃᵏᵉˢ ᵗⁱᵐᵉ ᵗᵒ ʷᵃʳᵐ ᵘᵖ ᵗᵒ ʸᵒᵘ⸴ ˡⁱᵏᵉ ᔆᑫᵘⁱᵈʷᵃʳᵈ⸴ ʷʰᵉⁿ ʰᵉ ᵍᵉᵗˢ ᵇᵒᵗʰᵉʳᵉᵈ ᵉᵃˢⁱˡʸ‧‧‧" "ᶜᵃⁿ ᴵ ᵍᵒ ᵇᵃᶜᵏ ᵗᵒ ᵗʰᵉ ᵒᵗʰᵉʳ ᵇᵉᵈ?" "ᔆᵘʳᵉ⸴ ᴾᵃᵗ‧‧‧" ᴮᵉⁱⁿᵍ ᵗʰᵉ ᶠⁱʳˢᵗ ᵒⁿᵉ ᵘᵖ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ʷʳᵒᵗᵉ ᵃ ⁿᵒᵗᵉ ˢᵃʸⁱⁿᵍ 'ʷⁱˡˡ ᵇᵉ ʳⁱᵍʰᵗ ᵇᵃᶜᵏ' ᵍᵉᵗᵗⁱⁿᵍ ᵒᵘᵗ ᵒᶠ ᵇᵉᵈ⸴ ᵃˡᵗʰᵒᵘᵍʰ ˢᵗⁱˡˡ ᵗᵒ ᵉᵃʳˡʸ ᵗᵒ ˢᵗᵃʳᵗ ᵗʰᵉ ᵈᵃʸ‧ ᵀʰᵉ ˢᵘⁿ'ˢ ⁿᵒᵗ ᵉᵛᵉⁿ ᵇᵃʳᵉˡʸ ᵘᵖ! ᔆᵒ ʰᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵐᵃⁱⁿ ˡᵒᵇᵇʸ ᵒᵘᵗ‧ ᴹʳ‧ ᴷʳᵃᵇˢ ᵈᵃᵘᵍʰᵗᵉʳ ᴾᵉᵃʳˡ ʰᵃᵖᵖᵉⁿᵉᵈ ᵗᵒ ᵇᵉ ʷⁱᵗʰ ʰᵉʳ ᶠʳⁱᵉⁿᵈˢ ᵗʰᵉʳᵉ‧ ᔆʰᵉ ʳᵉᶜᵒᵍⁿⁱˢᵉᵈ ʰⁱᵐ ᵃˢ ʰᵉʳ ᵈᵃᵈ'ˢ ʳⁱᵛᵃˡ⸴ ˢᵒ ˢʰᵉ ʷᵃⁿᵗᵉᵈ ᵗᵒ ˢᵗᵃⁿᵈ ᵘᵖ ᶠᵒʳ ʰᵉʳ ᵈᵃᵈ‧ ᴺᵒᵗ ʸᵉᵗ ˢᵉᵉⁱⁿᵍ ᴾᵉᵃʳˡ ⁱⁿ ᵗʰᵉ ˡᵒᵇᵇʸ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵉⁿᵗ‧ "ᴴᵉʸ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ!" ᴴᵉ ᵗᵘʳⁿᵉᵈ ᵃʳᵒᵘⁿᵈ ᵗᵒ ˢᵉᵉ ᴾᵉᵃʳˡ ᵃˢ ˢʰᵉ ᵖⁱᶜᵏᵉᵈ ʰⁱᵐ ᵘᵖ‧ "ᴵ ᵏⁿᵒʷ ʷʰᵃᵗ ʳᵉᵃˡ ᶠᵒᵒᵈ ⁱˢ‧‧‧" ᔆʰᵉ ˢᵃⁱᵈ⸴ ᵗʰⁱⁿᵏⁱⁿᵍ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᶠᵒᵒᵈ ᵇᵘˢⁱⁿᵉˢˢ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʰᵒʷ ᵉᵛᵉʳ ᵗʰᵒᵘᵍʰᵗ ˢʰᵉ ᵐᵉᵃⁿᵗ ᵉᵃᵗⁱⁿᵍ ʰⁱᵐ‧ "ʸᵒᵘ'ʳᵉ ˢᵒ ˢᵐᵃˡˡ⸴ ˢᵒ ᴵ ᵈᵒⁿ'ᵗ ᵗʰⁱⁿᵏ ʸᵒᵘ'ˡˡ ᵇᵉ ᵃᵇˡᵉ ᵗᵒ ᵈᵒ ᵐᵘᶜʰ!" ᔆʰᵉ ᵗʰʳᵉʷ ʰⁱᵐ ᵈᵒʷⁿ ᵇᵉᵍⁱⁿⁿⁱⁿᵍ ᵗᵒ ʷᵃˡᵏ ᵒᵛᵉʳ ᵗᵒ ʰⁱᵐ‧ ᴴᵉ ᶜʳⁱᵉᵈ ᵃˢ ʰᵉ ʳᵃⁿ ᵇᵃᶜᵏ ᵗᵒ ᵗʰᵉ ʳᵒᵒᵐ ʷⁱᵗʰ ᵗʰᵉ ᵒᵗʰᵉʳˢ⸴ ˡᵒᶜᵏⁱⁿᵍ ᵗʰᵉ ᵈᵒᵒʳ ᵃⁿᵈ ᵍᵉᵗᵗⁱⁿᵍ ʳⁱᵈ ᵒᶠ ᵗʰᵉ ⁿᵒᵗᵉ ʰᵉ ˡᵉᶠᵗ‧ ᴴᵉ ʷʰⁱᵐᵖᵉʳᵉᵈ ᵃˢ ʰᵉ ᵍᵒᵗ ᵇᵃᶜᵏ ᵒⁿ ᵇᵉᵈ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʷᵒᵏᵉ ᵘᵖ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵒᶠᵗˡʸ ᶜʳʸⁱⁿᵍ ᵃⁿᵈ ᶠʳᵒᶻᵉⁿ ⁱⁿ ᶠᵉᵃʳ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃᵗ ᵘᵖ ᵃˢ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈⁿ'ᵗ ʳᵉᵖˡʸ‧ ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ʳᵉᵃᶜʰᵉᵈ ʰⁱˢ ʰᵃⁿᵈ ᵒᵘᵗ ʷʰᵉⁿ ʰᵉ ᶠˡⁱⁿᶜʰᵉᵈ ʷⁱᵗʰ ᵃ ᶜʳʸ‧ "ᔆᵒʳʳʸ ᴵ ʲᵘˢᵗ ʷᵃⁿᵗ ᵗᵒ ʰᵉˡᵖ⸴ ᴵ'ᵐ ʰᵉʳᵉ ᶠᵒʳ ʸᵒᵘ‧ ᴬⁿʸᵗʰⁱⁿᵍ ᴵ ᶜᵃⁿ ᵈᵒ?" ᴼⁿˡʸ ʳᵉˢᵖᵒⁿᵈⁱⁿᵍ ʷⁱᵗʰ ᵃ ʷʰⁱᵐᵖᵉʳ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵗⁱˡˡ ˢʰᵉᵈ ᵗᵉᵃʳˢ‧ ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ'ˢ ᵖʰᵒⁿᵉ ˢᵗᵃʳᵗᵉᵈ ᵗᵒ ʳⁱⁿᵍ‧ ᴴᵉ ᵖⁱᶜᵏᵉᵈ ⁱᵗ ᵘᵖ ᵗᵒ ᶠⁱⁿᵈ ᴾᵉᵃʳˡ ᵒⁿ ᵗʰᵉ ᵒᵗʰᵉʳ ᵉⁿᵈ‧ "ᴵ ˢᵃʷ ᴾˡᵃⁿᵏᵗᵒⁿ ᵃᵗ ᵗʰᵉ ᵖˡᵃᶜᵉ ᴵ'ᵐ ˢᵗᵃʸⁱⁿᵍ⸴ ᴵ ᵈᵒⁿ'ᵗ ᵏⁿᵒʷ ⁱᶠ ʸᵒᵘ ʷᵃⁿⁿᵃ ᵗᵉˡˡ ᵐʸ ᵈᵃᵈ‧‧‧" "ʸᵒᵘ ˢᵃʷ ʰⁱᵐ?" "ᴵ ᵗᵒˡᵈ ʰⁱᵐ ᵒⁿ ᵇᵉʰᵃˡᶠ ᵒᶠ ᵐʸ ᵈᵃᵈ ʰᵒʷ ʰᵉ ᵈᵒᵉˢⁿ'ᵗ ᵏⁿᵒʷ ʷʰᵃᵗ ᵍᵒᵒᵈ ᶠᵒᵒᵈ ⁱˢ ᵃⁿᵈ ʰᵒʷ ʰᵉ ᶜᵃⁿ'ᵗ ᵈᵒ ᵃⁿʸᵗʰⁱⁿᵍ ᵃᵇᵒᵘᵗ‧‧‧" "ᴵ'ˡˡ ᵗᵃᵏᵉ ᶜᵃʳᵉ ᵒᶠ ⁱᵗ!" ᴴᵉ ʰᵃⁿᵍˢ ᵘᵖ ᵒⁿ ᴾᵉᵃʳˡ⸴ ⁿᵒʷ ᵏⁿᵒʷⁱⁿᵍ ᵗʰᵉ ʳᵉᵃˢᵒⁿ ᵇᵉʰⁱⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᵇᵉʰᵃᵛⁱᵒᵘʳ‧ "ᴵ ᵍᵒᵗ ʸᵒᵘ; ʸᵒᵘ'ʳᵉ ˢᵃᶠᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˡᵒᵒᵏᵉᵈ ᵘᵖ ᵃᵗ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ "ᴾᵉᵃʳˡ'ˢ ⁿᵒᵗ ᵍᵒⁿⁿᵃ ᵉⁿᵈ ᵘᵖ ʰᵃʳᵐⁱⁿᵍ ʸᵒᵘ⸴ ᴵ ᵖʳᵒᵐⁱˢᵉ! ᴱᵛᵉʳʸᵗʰⁱⁿᵍ'ˢ ᶠⁱⁿᵉ ⁿᵒʷ⸴ ˢᵒ ʲᵘˢᵗ ᵇʳᵉᵃᵗʰᵉ⸴ ⁱⁿ ᵃⁿᵈ ᵒᵘᵗ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵗʳᵒᵏᵉᵈ ʰⁱˢ ᵃⁿᵗᵉⁿⁿᵃ ʷʰⁱˡˢᵗ ᶜᵃˡᵐⁱⁿᵍ ᵈᵒʷⁿ‧ "ᵂᵉ ᶜᵃⁿ ᵃˡˡ ᵗᵃᵏᵉ ᵗʰᵉ ⁿᵉˣᵗ ᵇᵘˢ ʰᵒᵐᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᶜˡᵒˢᵉᵈ ʰⁱˢ ᵉʸᵉ‧ THE END

SLEEPING WHUMPEES leyswhumpdump: Sleeping whumpees. Curled up on cold cell floors, seeking the only escape they can get. Eyes red behind their closed lids because they cried themselves to sleep. Tucked up under warm blankets. Cradled by a caretaker. Peaceful and smiling even in slumber, or screaming from night terrors. Restless from fever. Exhausted in the back of a car, their mind and body just given out. Falling asleep after fighting it for so long. Just an adorable trope all round.

When you are getting a massage, your body is going into a state of relaxation. This can be a very calming and peaceful experience. As your muscles relax and your body releases tension, you can start to drift off into a state of slumber. These techniques can help to release tension and stress, allowing the body to reach a state of deep relaxation. The combination of these techniques can help to create an environment that is conducive to sleep. The massage itself can also be very calming and soothing. The gentle pressure, combined with the warmth of the massage therapist's hands, can help to relax the body and mind. When a client falls asleep while being touched by another person it indicates a deep level of trust and relaxation.

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https://www.sleepfoundation.org/parasomnias/hypnic-jerks

ᴼᵘᵗ ᶜᵒˡᵈ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ᴮᵉⁱⁿᵍ ˢᵐᵃˡˡ ᶜᵃⁿ ᵇᵉ ᵍᵒᵒᵈ ᶠᵒʳ ʰⁱᵈⁱⁿᵍ ⁱⁿ ᵗⁱᵍʰᵗ ᔆᵖᵃᶜᵉˢ ᵇᵘᵗ ⁱᵗ ᵃˡˢᵒ ᵐᵉᵃⁿˢ ʸᵒᵘ ᵃʳᵉ ᵐᵒʳᵉ ᶠᵉᵉᵇˡᵉ ᵗᵒ‧ ᴷᵃʳᵉⁿ'ˢ ʷⁱᵗʰ ˢᵃⁿᵈʸ ⁱⁿ ᵀᵉˣᵃˢ ᵃⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈⁿ'ᵗ ʰᵉᵉᵈ ᵗʰᵉ ⁱⁿᶜˡᵉᵐᵉⁿᵗ ʷᵉᵃᵗʰᵉʳ‧ ᴴᵉ ᵈⁱᵈⁿ'ᵗ ᵉᵛᵉⁿ ᵐᵃᵏᵉ ⁱᵗ ᵗᵒ ᵗʰᵉ ᵏʳᵘˢᵗʸ ᵏʳᵃᵇ ʷʰᵉⁿ ʰᵉ ᶠᵉˡᵗ ʰⁱˢ ᵇᵒᵈʸ ʷᵉᵃᵏᵉⁿ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˡᵉᶠᵗ ʰⁱˢ ˢʰⁱᶠᵗ ᵃⁿᵈ ˢᵃʷ ᴾˡᵃⁿᵏᵗᵒⁿ ᶜᵒˡᵈ ⁱⁿ ᵗʰᵉ ᶠʳᵉᵉᶻⁱⁿᵍ ʳᵃⁱⁿ‧ ᴴᵉ ᵗᵒᵒᵏ ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒ ʰⁱˢ ᵖⁱⁿᵉᵃᵖᵖˡᵉ ʰᵒᵐᵉ ᵗᵒ ˢᵗᵃʸ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ ʸᵒᵘ'ʳᵉ ᵗᵒ ᶜᵒˡᵈ ˢᵒ ᵖˡᵉᵃˢᵉ ˡᵉᵗ ᵐᵉ ʰᵉˡᵖ ʸᵒᵘ‧" ᴾˡᵃⁿᵏᵗᵒⁿ ʰᵉˡᵖˡᵉˢˢˡʸ ˢⁿⁱᶠᶠˡᵉˢ ᵃˢ ᵗʰᵉ ᶜᵒˡᵈ ˢᵉᵗ ⁱⁿ⸴ ᵇᵘᵗ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃᵛᵉᵈ ʰⁱᵐ‧ ᴴᵉ ᵐᵃᵈᵉ ʰⁱᵐ ˢᵒᵐᵉ ˢᵒᵘᵖ ʷⁱᵗʰ ᵇʳᵒᵗʰ‧ "ᵀʰᵃⁿᵏˢ‧‧‧" ˢᵃⁱᵈ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗʰᵉⁿ ᵗᵒᵒᵏ ʰⁱᵐ ᵗᵒ ʰⁱˢ ʳᵒᵒᵐ ᶠᵒʳ ᵇᵉᵈ‧ "ᵂᵉ'ˡˡ ˢʰᵃʳᵉ; ᵐʸ ᵇᵉᵈˢ ᵇⁱᵍ ᵉⁿᵒᵘᵍʰ ᶠᵒʳ ᵗʰᵉ ᵇᵒᵗʰ ᵒᶠ ᵘˢ!" ᶠᵉᵉˡⁱⁿᵍ ʷᵃʳᵐᵉʳ ᵗʰᵃⁿ ᵇᵉᶠᵒʳᵉ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ᶠᵉˡᵗ ʰⁱᵐˢᵉˡᶠ ᵍᵉᵗᵗⁱⁿᵍ ˢˡᵉᵉᵖʸ ᵃˢ ʰᵉ ʳᵉˢᵗᵉᵈ ʳⁱᵍʰᵗ ᵘᵖ ᵃᵍᵃⁱⁿˢᵗ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵘⁿᵈᵉʳ ᵃˡˡ ᵗʰᵉ ᵇˡᵃⁿᵏᵉᵗˢ⸴ ᵉʸᵉˡⁱᵈ ᶠˡᵘᵗᵗᵉʳⁱⁿᵍ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵉᵃʳᵈ ʰⁱᵐ ᵍʳᵃᵈᵘᵃˡˡʸ ˢᵗᵃʳᵗ ˢⁿᵒʳⁱⁿᵍ ᵃˢ ʰᵉ ᶠᵉˡˡ ᵃˢˡᵉᵉᵖ‧ ᴴᵒˡᵈⁱⁿᵍ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ʰᵃⁿᵈ⸴ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ˢᵗᵃʸᵉᵈ ʳⁱᵍʰᵗ ᵇʸ ʰⁱˢ ˢⁱᵈᵉ ᵃˡˡ ⁿⁱᵍʰᵗ ˡᵒⁿᵍ‧ ᵂʰᵉⁿ ᴾˡᵃⁿᵏᵗᵒⁿ ⁿᵉˣᵗ ᵃʷᵒᵏᵉ ʰᵉ ᶠᵒᵘⁿᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵇʸ ʰⁱᵐ ᵃˢˡᵉᵉᵖ‧ ᴴᵉ ᵐᵒᵛᵉᵈ ᶜˡᵒˢᵉʳ ᶠᵒʳ ᵃˢ ᵗᵒ ᵉᵐᵇʳᵃᶜᵉ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵘᵍᵍⁱⁿᵍ ʰⁱᵐ ᵃˢ ʰᵉ ʳᵉˢᵗᵉᵈ ʰⁱˢ ʰᵉᵃᵈ ᵒⁿ ʰⁱˢ ˢʰᵒᵘˡᵈᵉʳ‧ ᴴᵉ ᶠᵉˡᵗ ᵇᵉᵗᵗᵉʳ ᵗʰᵃⁿ ʷʰᵉⁿ ʰᵉ ᶠⁱʳˢᵗ ᶜᵃᵐᵉ ᵃʳʳⁱᵛᵉᵈ ᵒᵛᵉʳ ᵃᵗ ˢᵖᵒⁿᵍᵉᵇᵒᵇ'ˢ ʰᵒᵘˢᵉ ᵗᵒ‧ ᴬᵗ ᵉᵃʳˡʸ ᵈᵃʷⁿ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ⁿᵒᵗⁱᶜᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵃˢˡᵉᵉᵖ ᵒⁿ ʰⁱˢ ˢʰᵒᵘˡᵈᵉʳ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵖᵘᵗ ᵃ ʰᵃⁿᵈ ᵒⁿ ʰⁱˢ ᵇᵃᶜᵏ⸴ ˢᵒ ᵃˢ ᵗᵒ ʳᵉᶜⁱᵖʳᵒᶜᵃᵗᵉ ᵗʰᵉ ᵍᵉˢᵗᵘʳᵉ‧ ᵂʰᵉⁿᶜᵉ ᵐᵒʳⁿⁱⁿᵍ ᵃʳʳⁱᵛᵉᵈ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵈᵉᶜⁱᵈᵉᵈ ᵗᵒ ᵍᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ᵘᵖ‧ ᴳᵉⁿᵗˡʸ ᵗᵃᵖᵖⁱⁿᵍ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ˢʰᵒᵘˡᵈᵉʳ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵈⁱᵈⁿ'ᵗ ʷᵃⁿᵗ ᵗᵒ ˢᵗᵃʳᵗˡᵉ ʰⁱᵐ ᵇᵘᵗ ᵃˢ ᵗᵒ ᶜᵒᵃˣ ʰⁱᵐ ᵗᵒ ᵃʷᵃᵏᵉⁿ‧ ᶠᵉᵉˡⁱⁿᵍ ᵃ ˡⁱᵍʰᵗ ᵗᵃᵖ ᵒⁿ ʰⁱˢ ˢʰᵒᵘˡᵈᵉʳ ᴾˡᵃⁿᵏᵗᵒⁿ ʰᵉᵃʳᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ'ˢ ᵛᵒⁱᶜᵉ ˢʷᵉᵉᵗˡʸ ᵗᵃˡᵏⁱⁿᵍ ᵗᵒ ʰⁱᵐ‧ ᴴᵉ ᵇˡⁱⁿᵏᵉᵈ ᵃˢ ʰᵉ ᵒᵖᵉⁿᵉᵈ ʰⁱˢ ᵉʸᵉ‧ "ᴴⁱ ᴾˡᵃⁿᵏᵗᵒⁿ ʰᵒʷ ᵃʳᵉ ʸᵒᵘ‧‧‧" "ᴵ'ᵐ ᵇᵉᵗᵗᵉʳ ᵗʰᵃⁿ ᴵ ʸᵉˢᵗᵉʳᵈᵃʸ ˢᵒ‧‧‧" "ᴵ ᵃᵐ ˢᵒ ᵍˡᵃᵈ!" ᴾˡᵃⁿᵏᵗᵒⁿ ᶜᵒᵘˡᵈ ⁿᵉᵛᵉʳ ʳᵉᶜᵃˡˡ ᵃⁿʸ ᵖᵉʳˢᵒⁿ ˢᵐⁱˡᵉ ˢᵒ ᵉˣᶜⁱᵗᵉᵈˡʸ ᵃᵗ ʰⁱᵐ ᵗʰᵉ ʷᵃʸ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵈⁱᵈ ⁿᵒʷ‧ "ʸᵒᵘ ʰᵘⁿᵍʳʸ? ᴵ ᶜᵃⁿ ᶠⁱˣ ᵘᵖ ˢᵒᵐᵉ ᵒᵃᵗᵐᵉᵃˡ!" ᵀʰᵉʸ ᵇᵒᵗʰ ʰᵃᵈ ᵒᵃᵗᵐᵉᵃˡ ᵃˢ ᵗʰᵉʸ ˢᵃᵗ ᵒⁿ ᵗʰᵉ ᶜᵒᵘᶜʰ ᵗᵘʳⁿⁱⁿᵍ ᵗʰᵉ ᵗᵛ ᵒⁿ ᵗᵒ ʷᵃᵗᶜʰ‧ ᴴᵉ ˡᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ᵖⁱᶜᵏ‧ ᴴᵉ ᵏⁿᵉʷ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˡⁱᵏᵉᵈ ᵗʰᵉ ᵐᵉʳᵐᵃⁱᵈ ᵐᵃⁿ ᵃⁿᵈ ᵇᵃʳⁿᵃᶜˡᵉ ᵇᵒʸ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵗⁱᵐⁱᵈˡʸ ᵖᵘᵗ ʰⁱˢ ʰᵃⁿᵈ ᵒⁿ ᵗᵒ ˢᵖᵒⁿᵍᵉᵇᵒᵇ'ˢ ᵃˢ ᵗʰᵉ ˢʰᵒʷ ᵇᵉᵍⁱⁿˢ ᵗᵒ ˢᵗᵃʳᵗ‧

𝑉𝑜𝑖𝑑 𝑎𝑓𝑓𝑖𝑟𝑚𝑎𝑡𝑖𝑜𝑛𝑠 𝑡𝑜 𝑚𝑎𝑠𝑡𝑒𝑟 𝑡ℎ𝑒 𝑣𝑜𝑖𝑑 𝑠𝑡𝑎𝑡𝑒 ☯︎ 𝑉𝑜𝑖𝑑 𝐶𝑜𝑛𝑐𝑒𝑝𝑡 ♡ : ✧ I’ve always had a perfect void concept. ✧ Why am I just a master at entering the void state at will ? ✧ It is natural for me to enter the void state easily. ✧ It is natural for me to enter the void state within minutes. ✧ Regardless of everything, I enter the void state within seconds. ✧ Every void state method has always worked for me. ✧ I naturally go the void state effortlessly. ✧ All my attempts at the void was successful. Because I said so! ✧ My void concept is Top tier. ✧ It’s a Fact that , I am a master of the void state. ✧ I have mastered the void state and it obeys me instantly. ✧ It’s a fact that I Manifest Faster than the void state. ✧ I know I am a master of the void state. 𝐴𝑓𝑓𝑖𝑟𝑚𝑖𝑛𝑔 𝐴𝑤𝑎𝑘𝑒 ♡ : ✧ I Am . ✧ I am God . ✧ I am pure consciousness not attached to any reality . ✧ I am the void . ✧ I am in the void state . ✧ I am void . ✧ I am pure awareness . ✧ I’m getting in the void right now . ✧ My mind is awake and my body is asleep. ✧ I intend to enter the void state right now . ✧ Regardless of everything , I am entering the void right now. 🌌 𝑊𝑎𝑘𝑖𝑛𝑔 𝑢𝑝 𝑖𝑛 𝑡ℎ𝑒 𝑉𝑜𝑖𝑑 𝑆𝑡𝑎𝑡𝑒♡ : ✧ I have mastered waking up in the void being aware. ✧ I always wake up in the void every night , aware. ✧ Sleeping naturally takes me instantly into the void aware. ✧ My subconscious mind always wake me up in the void state as soon has I fall asleep . ✧ It’s a fact that I always wake up in the void state aware. ✧ Regardless of everything, it’s a fact that I awake up in the void state every night. ✧ Why do I always wake up in the void state every night? ✧ I command my subconscious to take me to the straight as soon has I fall asleep. ✧ I literally have to sleep too wake up in the void state.

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"We removed Plankton's wisdom teeth. He's still asleep, you can stay with him." Said the oral surgeon to Karen. They've just finished and lead Karen into the room. Plankton is lying in the hospital bed, his face a mask of peace, the only signs of the recent surgery being the gauze in his mouth and the drool seeping out the side. His cheeks are slightly swollen, and she wonders when he'll wake up. The doctor said it could take a while. The IV line snakes up his arm. Karen pulls a chair up beside the bed. She takes his hand and holds it gently, feeling the warmth of his skin contrast with the coolness of her own palm. The room is sterile, the air conditioning humming steadily in the background. The faint smell of disinfectant fills the space. She looks around the room, noticing the monitors beeping in rhythm with Plankton's breathing and heart rate. The nurse comes in and checks the machines, making a few quiet notes on a clipboard. She smiles at Karen, "He's doing well. Just let him sleep. It's the best thing right now." Karen nods, squeezing Plankton's hand slightly, willing him to feel her presence. She wonders what dreams he's having, if any, behind his closed lid. Time seems to crawl as Karen watches him sleep. She tries to read a book, but the words blur together. Her thoughts drift to their lives before this moment, their shared laughter, their arguments, the quiet moments of understanding. Her gaze lingers on his swollen cheeks, his chest rising and falling with each breath. A soft groan escapes his lips and his eye begins to flutter open. Slowly, Plankton comes to, his vision blurred by the anesthesia's last hangover. He blinks, trying to focus on Karen's face. She sets aside her book and smiles at him, her screen welcoming him back to the world of the conscious. "Hi," she says softly. "How are you feeling?" Plankton makes a sound that's somewhere between a whine and a grunt. His eye wanders the room before finally settling on hers. "What...what happened?" he slurs, the words barely audible through the gauze. Karen's smile widens a bit. "You had your wisdom teeth removed, remember?" He nods slightly. The nurse reappears, checking his vitals again with a gentle touch. "Time to go home," she says, removing the gauze. They make their way out of the hospital, Karen supporting Plankton gently as he stumbles, his legs still wobbly from the anesthesia. The sun is setting, casting long shadows across the parking lot. Karen helps Plankton into the car, buckling him in and adjusting the seat so he can lean back and rest. He nods off almost immediately, his breathing evening out as the car starts and they pull away from the hospital. The drive home is quiet, Plankton's snores punctuating the hum of the engine. Karen keeps glancing over, checking on him, her concern etched into every line on her screen. The pain medication is strong, keeping him in a half-awake state. Each time he wakes, he looks around, disoriented, before his eye finds hers and his expression relaxes. Once they arrive, Karen guides him to the couch, his body feeling heavier than ever before. He slumps into the cushions and she grabs the ice pack from the cooler. "Hold this to your cheeks," she instructs, placing the cold compress against his skin. He nods obediently, his eye already glazing over with the promise of sleep. The TV flickers on, its blue light washing over the room. Karen finds a sitcom they both enjoy, hoping the familiar laughter will ease his pain and keep them both company. But Plankton's snores soon overpower the TV's audio, his head lolling to the side. She smiles, knowing he's in a deep slumber, and covers him with a blanket. The house is eerily quiet except for the steady tick of the clock on the wall. Karen moves around the kitchen, preparing a soft meal for when he wakes, her mind racing with thoughts of what the next few days will be like. Plankton's recovery will be slow, but she's ready to take care of him. She's his rock, his support, and she'll do anything to help him feel better.

ᔆʷᵉᵉᵗ ᵈʳᵉᵃᵐˢ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ᴹʳ‧ ᴷʳᵃᵇˢ ᵈᵉˢᵗʳᵒʸᵉᵈ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ⸴ ˢᵒ ʰᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵖⁱⁿᵉᵃᵖᵖˡᵉ ʰᵒᵐᵉ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ ' *ᵃʷᵏʷᵃʳᵈ ᶜʰᵘᶜᵏˡᵉ* ' ᶜᵒᵐᵉ ᵒⁿ ⁱⁿ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵒᵖᵉⁿˢ ᵗʰᵉ ᵈᵒᵒʳ ᶠᵒʳ ʰⁱᵐ‧ "ᵀʰᵃⁿᵏˢ⸴ ᵏⁱᵈ; ᴵ'ᵐ ᵗⁱʳᵉᵈ ᵃⁿᵈ ᴷʳᵃᵇˢ ᵈᵉˢᵗʳᵒʸᵉᵈ‧‧‧" "ʸᵒᵘ ᶜᵃⁿ ˢᵗᵃʸ ʷⁱᵗʰ ᵐᵉ⸴ ⁱᶠ ʸᵒᵘ ʷᵃⁿᵗ‧" ᴴᵉ ⁿᵒᵗⁱᶜᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈ ˡᵒᵒᵏ ᵉˣʰᵃᵘˢᵗᵉᵈ‧ "ᴰᵒ ʸᵒᵘ ʷᵃⁿᵗ ᵐʸ ᵇᵉᵈ? ᵀʰᵉʳᵉ'ˢ ʳᵒᵒᵐ ᶠᵒʳ ᵗʰᵉ ᵇᵒᵗʰ ᵒᶠ ᵘˢ‧‧‧" "ᔆᵘʳᵉ‧" ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵖᵘᵗ ʰⁱᵐ ⁱⁿ ᵗʰᵉ ᵇᵉᵈ⸴ ᵖᵘˡˡⁱⁿᵍ ᵘᵖ ᵗʰᵉ ᵇˡᵃⁿᵏᵉᵗˢ‧ "ᴵ'ᵐ ˢᵒʳʳʸ ᵃᵇᵒᵘᵗ‧‧‧" "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᴵ ᵏⁿᵒʷ ʸᵒᵘ ʷᵒʳᵏ ʷⁱᵗʰ ᴷʳᵃᵇˢ ᵇᵘᵗ ⁱᵗ'ˢ ⁿᵒᵗ ʸᵒᵘʳ ᶠᵃᵘˡᵗ‧ ᴵ ⁿᵉᵛᵉʳ ᵐᵉᵃⁿ ʸᵒᵘ ᵃⁿʸ ʰᵃʳᵐ ⁱⁿ ᵐʸ ˢᶜʰᵉᵐᵉˢ ᵇᵘᵗ ᴵ ᵍᵒᵗᵗᵃ ᵍᵉᵗ ᵇᵘˢⁱⁿᵉˢˢ ˢᵒᵐᵉʰᵒʷ ᵃⁿᵈ‧‧‧" "ᴵ ᵏⁿᵒʷ⸴ ᵃⁿᵈ ᴵ ˢᵉᵉ ʸᵒᵘ ᵃˢ ᵐʸ ᶠʳⁱᵉⁿᵈ! ᴱᵛᵉⁿ ᵗʰᵒᵘᵍʰ ᴵ'ᵐ ⁿᵒᵗ ᵍᵒⁿⁿᵃ ˡᵉᵗ ʸᵒᵘ ᵍᵉᵗ ᵃʷᵃʸ ʷⁱᵗʰ ᵗʰᵉ ᵖᵃᵗᵗʸ‧‧‧" "ᴵ'ˡˡ ᵐᵃⁿᵃᵍᵉ ˢᵒᵐᵉʰᵒʷ ˢᵒᵐᵉᵈᵃʸ ᵗʰᵒᵘᵍʰ‧ ᴵ ʷᵃⁿⁿᵃ ᵇᵉ ᵃ ˢᵘᵖᵉʳ⁻ᵛⁱˡˡᵃⁱⁿ⸴ ᵇᵘᵗ ᵉᵛᵉⁿ ᵇᵃᵈ ᵍᵘʸˢ ᶜᵃⁿ ʰᵃᵛᵉ ˢᵒᶠᵗ ˢᵖᵒᵗˢ‧ ʸᵒᵘ'ʳᵉ ᵐʸ ᵒⁿˡʸ ᶠʳⁱᵉⁿᵈ ᵃⁿᵈ ᴵ ᵈᵒⁿ'ᵗ ʷᵃⁿⁿᵃ ᵗᵃᵏᵉ ʸᵒᵘ ᶠᵒʳ ᵍʳᵃⁿᵗᵉᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵉˣᵖˡᵃⁱⁿᵉᵈ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ᵉʸᵉ ᶜˡᵒˢⁱⁿᵍ‧ "ᴵᶠ ʸᵒᵘ ⁿᵉᵉᵈ ᵃⁿʸᵗʰⁱⁿᵍ ᵉˡˢᵉ ʸᵒᵘ ᶜᵃⁿ ᵗᵃˡᵏ ᵗᵒ ᵐᵉ; ʸᵒᵘ ᵏⁿᵒʷ‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃˢᵏᵉᵈ⸴ ᵗʰᵒᵘᵍʰ ʰᵉ ᵈⁱᵈⁿ'ᵗ ʳᵉᵖˡʸ ᵇᵃᶜᵏ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ?" ' *ˢⁿᵒʳⁱⁿᵍ* ' "‧‧‧ᶠᵉˡˡ ᵃˢˡᵉᵉᵖ ᶠᵃˢᵗ‽" ᵂʰⁱˢᵖᵉʳᵉᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵘᵖᵒⁿ ʰᵉᵃʳⁱⁿᵍ ʰᵉ ˢⁿᵒʳᵉᵈ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ⁿᵉᵛᵉʳ ˡⁱᵏᵉᵈ ᵗᵒ ᵗᵃˡᵏ ᵃᵇᵒᵘᵗ ʷʰᵉⁿ ʰᵉ'ᵈ ᵍᵉᵗ ⁿⁱᵍʰᵗᵐᵃʳᵉˢ‧ ᴴᵉ ᵈʳᵉᵃᵐᵗ ᵒᶠ ᴾᵉᵃʳˡ ᴷʳᵃᵇˢ ᵗʰᵉ ʷʰᵃˡᵉ‧ ᴵⁿ ʰⁱˢ ᵈʳᵉᵃᵐ⸴ ˢʰᵉ ᵗʳᵃᵖᵖᵉᵈ ʰⁱᵐ‧ 'ᔆᵗᵒᵖ' ʰᵉ ˢᵃʸˢ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ‧ ᴾᵉᵃʳˡ ᵒⁿˡʸ ˡᵃᵘᵍʰᵉᵈ ⁱⁿ ʳᵉˢᵖᵒⁿˢᵉ‧ ᔆᵘᵈᵈᵉⁿˡʸ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˢʰᵒʷˢ ᵘᵖ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ‧ 'ᴴᵉˡᵖ ᵐᵉ!' ᴴᵉ ᶜᵃˡˡᵉᵈ ᵒᵘᵗ ⁱⁿ ʰⁱˢ ᵈʳᵉᵃᵐ‧ 'ʸᵒᵘ ᶜᵃⁿ ʰᵉˡᵖ ʸᵒᵘʳˢᵉˡᶠ!' ᴿᵉᵖˡⁱᵉᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ‧ ᵀʰᵉ ⁿⁱᵍʰᵗᵐᵃʳᵉ ˢᵗʳᵉˢˢᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵉⁿᵒᵘᵍʰ ᶠᵒʳ ʰⁱᵐ ᵗᵒ ᵉᵛᵉⁿ ʷʰⁱᵐᵖᵉʳ ⁱⁿ ʰⁱˢ ˢˡᵉᵉᵖ‧ ᴴⁱˢ ᶜʳⁱᵉˢ ʷᵒᵏᵉ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵘᵖ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ?" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃᵗ ᵘᵖ‧ ʸᵉᵗ ᵐᵉᵃⁿʷʰⁱˡᵉ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ ᴾᵉᵃʳˡ ʰᵃᵈ ᵗʰᵉ ʳᵒᵒᵐ ˢᵗᵃʳᵗ ᵇᵘʳⁿ ᵒⁿ ᶠⁱʳᵉ‧ ᵀʰᵉ ᶠˡᵃᵐᵉˢ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ ᵍᵒᵗ ᵗᵒ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᶠⁱʳˢᵗ⸴ ᵇᵘʳⁿⁱⁿᵍ ʰⁱᵐ‧ 'ᴳᵒᵒᵈᵇʸᵉ!' ᴾᵉᵃʳˡ ˢᵃⁱᵈ‧ ᴹᵉᵃⁿʷʰⁱˡᵉ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵉᵃˡⁱˢᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵃˢ ˢʰᵃᵏⁱⁿᵍ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃⁱᵈ⸴ ᵈⁱˢᵗʳᵉˢˢᵉᵈ ᵃᵗ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ᵘᵖˢᵉᵗ‧ ᴴᵒʷᵉᵛᵉʳ⸴ ʰⁱˢ ˢᶜᵃʳᵉᵈ ᵛᵒⁱᶜᵉ ᵐᵃᵈᵉ ʷᵃʸ ⁱⁿᵗᵒ ʰⁱˢ ᵈʳᵉᵃᵐ‧ 'ᴾˡᵃⁿᵏᵗᵒⁿ!' ᴾˡᵃⁿᵏᵗᵒⁿ ʰᵉᵃʳᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᶜᵃˡˡ ᵒᵘᵗ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ᶜᵒⁿˢᵘᵐᵉᵈ ᵇʸ ᵗʰᵉ ᶠˡᵃᵐᵉˢ ⁱⁿ ʰⁱˢ ᵈʳᵉᵃᵐ‧ 'ᴺᵒ!' 'ʸᵒᵘ ᵃʳᵉ ⁿᵉˣᵗ‧‧‧' ᴾᵉᵃʳˡ ˢᵃⁱᵈ‧ "ᴺᵒ!" ᴾˡᵃⁿᵏᵗᵒⁿ ᶜʳⁱᵉᵈ ᵒᵘᵗ⸴ ᵗʰᵉⁿ ʷᵃᵏⁱⁿᵍ ᵘᵖ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃʷ ʰⁱᵐ ˢⁱᵗ ᵘᵖ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ⸴ ʰᵉʸ⸴ ᵖˡᵉᵃˢᵉ ᵈᵒⁿ'ᵗ ᵇᵉ ᵘᵖˢᵉᵗ⸴ ʸᵒᵘ'ʳᵉ ˢᵃᶠᵉ ʷⁱᵗʰ ᵐᵉ‧‧" ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵗᵒˡᵈ ʰⁱᵐ‧ ᴿᵉᵃˡⁱˢⁱⁿᵍ ʰᵉ ʲᵘˢᵗ ʰᵃᵈ ᵃ ᵇᵃᵈ ᵈʳᵉᵃᵐ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ᵉᵐᵇʳᵃᶜᵉᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ "ᴵ'ᵐ ˢᵒʳʳʸ; ᴵ ʲᵘˢᵗ ᵈʳᵉᵃᵐᵗ ᴾᵉᵃʳˡ ʰᵘʳᵗ ʸᵒᵘ ᵃˡˡ ᵇᵉᶜᵃᵘˢᵉ ᵒᶠ ᵐᵉ‧" "ᴵᵗ ʷᵃˢ ʲᵘˢᵗ ᵃ ᵈʳᵉᵃᵐ; ⁱᵗ’ˢ ᵃˡˡ ᵒᵛᵉʳ‧ ᴵ ᶜᵃʳᵉ ᵃᵇᵒᵘᵗ ʸᵒᵘ ᵃⁿᵈ ⁱᵗ'ˢ ⁿᵒᵗ ʸᵒᵘʳ ᶠᵃᵘˡᵗ‧ ᴴᵒⁿᵉˢᵗˡʸ ᴵ ᵈᵒⁿ'ᵗ ᵗʰⁱⁿᵏ ᴾᵉᵃʳˡ ᵉᵛᵉⁿ ᵉᵃᵗˢ ᵐᵉᵃᵗ⸴ ⁱᶠ ʸᵒᵘ'ʳᵉ ʷᵒʳʳⁱᵉᵈ ᵃᵇᵒᵘᵗ ⁱᶠ ᵒⁿ ʰᵉʳ ᵈⁱᵉᵗ‧ ᴵ ᵏⁿᵒʷ ʰᵉʳ‧" ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᶜʳⁱᵉˢ ᵈʷⁱⁿᵈˡᵉ ᵃˢ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵒˡᵈˢ ʰⁱˢ ʰᵃⁿᵈ‧ "ᵂʰᵉⁿᵉᵛᵉʳ ᴵ ʰᵃᵛᵉ ᵃ ᵇᵃᵈ ᵈʳᵉᵃᵐ ᴵ ˡⁱᵏᵉ ᵗᵒ ᵗʰⁱⁿᵏ ᵃᵇᵒᵘᵗ ᶠᵘⁿ ᵗʰⁱⁿᵍˢ⸴ ˡⁱᵏᵉ ʲᵉˡˡʸᶠⁱˢʰⁱⁿᵍ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵍᵃᵛᵉ ʰⁱᵐ ᵃ ˢᵐᵃˡˡ ˢᵐⁱˡᵉ‧ "ʸᵒᵘ ᶜᵃⁿ ᵗʰⁱⁿᵏ ᵃᵇᵒᵘᵗ ˢᵒᵐᵉᵗʰⁱⁿᵍ ʸᵒᵘ ᵉⁿʲᵒʸ ˢᵘᶜʰ ᵃˢ ˢᶜⁱᵉⁿᵗⁱᶠⁱᶜ ⁱⁿᵛᵉⁿᵗⁱᵒⁿˢ⸴ ᵒʳ ᵉᵛᵉⁿ ᶜᵃᵘˢⁱⁿᵍ ᵛᵉⁿᵍᵉᵃⁿᶜᵉ ᵗᵒ ʸᵒᵘʳ ᵉⁿᵉᵐⁱᵉˢ; ʷʰᵃᵗᵉᵛᵉʳ ʸᵒᵘ ᶠⁱⁿᵈ ᵉⁿʲᵒʸᵃᵇˡᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵐⁱˡᵉᵈ ᵃᵗ ˢᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ʰᵘᵍᵍⁱⁿᵍ ʰⁱᵐ‧ ᴵˢ ᵗʰᵉ ˡᵉᵃˢᵗ ʰᵉ ᶜᵃⁿ ᵈᵒ⸴ ᶠᵒʳ ᵃ ᶠʳⁱᵉⁿᵈ‧

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ˏˋ ♫ ˚ ̟🍼 sℓeeρover ρoℓicy .ᐟ 🧸💤 ´ˎ˗ mᯓᡣ𐭩

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3378217/

◠ . ─ · ◠ . ─ · ◠ . ─ · ◠ . ─ · ꒰💤◞ 。@name⠀.ᐟ⠀prns ☁️₊ ˚⊹ ɞ⠀.⠀txt ☕️ ﾉ⠀mbti ﹗ ໒꒱۪

ᑫᵘᵃˡⁱᵗʸ ᵀⁱᵐᵉ pt. 1 ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ "ᴵ ʷᵃⁿᵗ ᵗʰᵉ ᵇᵒᵗʰ ᵒᶠ ʸᵒᵘ ᵗᵒ ᵇᵒⁿᵈ ᵃˢ ᵉᵐᵖˡᵒʸᵉᵉˢ⸴ ᵃⁿᵈ ʸᵒᵘ ᶜᵃⁿ ᵗᵃᵏᵉ ᵃ ᶠʳⁱᵉⁿᵈ ʷⁱᵗʰ ʸᵒᵘ ⁱᶠ ʸᵒᵘ ˡⁱᵏᵉ!" ᴹʳ‧ ᴷʳᵃᵇˢ ᵗᵒˡᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃⁿᵈ ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ‧ "ᴵ'ˡˡ ᵗᵃᵏᵉ ᴾᵃᵗʳⁱᶜᵏ! ᵂʰᵒ'ˡˡ ʸᵒᵘ ᵗᵃᵏᵉ?" "ᴵᵗ'ˡˡ ᵇᵉ ᵃ ˢᵘʳᵖʳⁱˢᵉ‧‧‧" ᔆᵃⁱᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ‧ "ᵀʰᵉ ᵇᵘˢ ˡᵉᵃᵛᵉˢ ᵃᶠᵗᵉʳ ʷᵒʳᵏ!" ᴹʳ‧ ᴷʳᵃᵇˢ ʳᵉᵐⁱⁿᵈᵉᵈ ᵗʰᵉᵐ‧ "ᴵ'ˡˡ ᵍᵒ ᵍᵉᵗ ᵐʸ ᶠʳⁱᵉⁿᵈ‧‧‧" ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵗᵒˡᵈ‧ 'ᵂʰᵒ ᵃᵐ ᴵ ᵗᵒ ᵖⁱᶜᵏ? ᔆᵃⁿᵈʸ ᵒⁿˡʸ ᵉⁿᶜᵒᵘʳᵃᵍᵉˢ ᵗʰᵉ ᵃⁿⁿᵒʸⁱⁿᵍ ᵇᵉʰᵃᵛⁱᵒᵘʳ ᵒᶠ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧' ᔆᑫᵘⁱᵈʷᵃʳᵈ ˡᵒᵒᵏᵉᵈ ᵃⁿᵈ ˢᵃʷ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ "ᵂʰᵒ ᵉˡˢᵉ‧‧‧" ᔆᑫᵘⁱᵈʷᵃʳᵈ ʷᵉⁿᵗ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ‧ ᵂʰᵉⁿ ᵗʰᵉⁱʳ ʷᵒʳᵏ ˢʰⁱᶠᵗ'ˢ ᵉⁿᵈᵉᵈ⸴ ᵗʰᵉ ᵇᵘˢ ᶜᵃᵐᵉ ᵇʸ‧ ᴮᵒᵗʰ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ᴾᵃᵗʳⁱᶜᵏ ʷᵉʳᵉ ᵗᵒᵍᵉᵗʰᵉʳ ᵉˣᶜⁱᵗᵉᵈˡʸ‧ ᴼⁿᶜᵉ ᴹʳ‧ ᴷʳᵃᵇˢ ˡᵉᶠᵗ ᵗʰᵉᵐ⸴ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃʳʳⁱᵛᵉᵈ ʷⁱᵗʰ ᴾˡᵃⁿᵏᵗᵒⁿ‧ "ᔆᵘʳᵖʳⁱˢᵉ!" ᵂʰⁱˡˢᵗ ᵒⁿ ᵗʰᵉ ᵇᵘˢ⸴ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃᵗ ⁱⁿ ᵗʰᵉ ᵇᵉⁿᶜʰ ˢᵉᵃᵗ ᵃᵈʲᵃᶜᵉⁿᵗ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ᴾᵃᵗʳⁱᶜᵏ‧ "ᴬʳᵉ ʷᵉ ᵗʰᵉʳᵉ ʸᵉᵗ?" "ᴺᵒ!" ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵖˡⁱᵉᵈ‧ ᔆᑫᵘⁱᵈʷᵃʳᵈ'ˢ ᶠᵃˡˡᵉⁿ ᵃˢˡᵉᵉᵖ ᵃⁿᵈ ᵒᵖᵉⁿ ᵐᵒᵘᵗʰᵉᵈ⸴ ᵈᵒᶻⁱⁿᵍ ᵒᶠᶠ‧ "ᴹᵘˢᵗ ᵇᵉ ᵘˢᵉᵈ ᵗᵒ 'ᵉᵐ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃⁱᵈ ᵐᵒˢᵗˡʸ ᵗᵒ ʰⁱᵐˢᵉˡᶠ‧ ᴾᵃᵗʳⁱᶜᵏ'ˢ ˡᵃᵘᵍʰⁱⁿᵍ ʷⁱᵗʰ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ "ᴴᵃ?" ᔆᑫᵘⁱᵈʷᵃʳᵈ ˢⁿᵃᵖᵖᵉᵈ ᵃʷᵃᵏᵉ ᵃˢ ᵗʰᵉʸ ᵃʳʳⁱᵛᵉᵈ ᵗᵒ ʷʰᵉʳᵉ ᵗʰᵉʸ'ʳᵉ ᵗᵒ ˢᵗᵃʸ‧ ᵀʰᵉʸ ʷᵉⁿᵗ ⁱⁿ ᵗʰᵉ ʳᵒᵒᵐ‧ "ᴵ ᵗᵉˣᵗᵉᵈ ᴹʳ‧ ᴷʳᵃᵇˢ ᵗᵒ ᵗᵉˡˡ ʰⁱᵐ ʷᵉ'ᵛᵉ ᵃʳʳⁱᵛᵉᵈ‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒˡᵈ‧ "ᴰⁱᵈ ʸᵒᵘ ᵇʳⁱⁿᵍ ᵃⁿʸ ˢⁿᵃᶜᵏˢ?" "ᴼᶠ ᶜᵒᵘʳˢᵉ⸴ ᴾᵃᵗʳⁱᶜᵏ; ᴵ ᵇʳᵒᵘᵍʰᵗ ˢᵒᵐᵉ ᵖᵃᵗᵗⁱᵉˢ!" ᴾˡᵃⁿᵏᵗᵒⁿ ʲᵘᵐᵖᵉᵈ ᵘᵖ ʷʰᵉⁿ ʰᵉ ʰᵉᵃʳᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ'ˢ ᵃⁿˢʷᵉʳ‧ "ᴵ'ᵛᵉ ⁿᵉᵛᵉʳ ʰᵃᵈ ᵒⁿᵉ ᵇᵉᶠᵒʳᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃⁱᵈ ᵃˢ ʰᵉ ᵗʳⁱᵉᵈ ⁿᵒᵗ ᵗᵒ ˢᵃˡⁱᵛᵃᵗᵉ‧ "ᵂᵉ'ˡˡ ʷᵃᵗᶜʰ ʸᵒᵘ ᵉᵃᵗ ⁱᵗ; ⁿᵒ ᶠᵘⁿⁿʸ ᵇᵘˢⁱⁿᵉˢˢ!" "ᴵ ᵈᵒⁿ'ᵗ ᵏⁿᵒʷ ʰᵒʷ ᵐᵘᶜʰ ᵐᵒʳᵉ ᵒᶠ ʸᵒᵘʳ ˢⁿᵒʳⁱⁿᵍ ᴵ ᶜᵃⁿ ᵗᵃᵏᵉ⸴ ⁿᵒ ᵒᶠᶠᵉⁿᶜᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒˡᵈ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃˢ ᵗʰᵉʸ ˡᵒᵒᵏᵉᵈ ᵃᵗ ᵇᵒᵗʰ ᵒᶠ ᵗʰᵉ ᵇᵉᵈˢ ⁱⁿ ᵗʰᵉ ʳᵒᵒᵐ‧ "ᴵ'ˡˡ ˢʰᵃʳᵉ; ᴾᵃᵗʳⁱᶜᵏ'ˢ ᵃ ʰᵉᵃᵛʸ ˢˡᵉᵉᵖᵉʳ⸴ ˢᵒ ᵖᵉʳʰᵃᵖˢ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᶜᵃⁿ ˢʰᵃʳᵉ ʷⁱᵗʰ ʰⁱᵐ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒˡᵈ ʰⁱᵐ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵉˡᵖᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵃᶜʰ ᵗʰᵉ ᵇᵉᵈ‧ "ᴳᵒᵒᵈⁿⁱᵍʰᵗ‧‧‧" ᔆᵃⁱᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ᶠᵃˡˡⁱⁿᵍ ᵃˢˡᵉᵉᵖ‧ "ʸᵒᵘ ᵗᵒ⸴ ᵏⁱᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵒˡᵈ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ˢˡᵉᵉᵖ‧ ᴴᵉ ᵐᵒᵛᵉᵈ ᶜˡᵒˢᵉʳ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ ᴾᵃᵗʳⁱᶜᵏ ᵃʷᵒᵏᵉ ⁱⁿ ᵗʰᵉ ᵐⁱᵈᵈˡᵉ ᵒᶠ ᵗʰᵉ ⁿⁱᵍʰᵗ‧ ᴴᵉ ᵏⁿᵉʷ ᵇᵉᵗᵗᵉʳ ᵗʰᵃⁿ ᵗᵒ ᵃʷᵃᵏᵉ ᔆᑫᵘⁱᵈʷᵃʳᵈ‧ ᴴᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵒᵗʰᵉʳ ᵇᵉᵈ‧ "ᴴᵉʸ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧‧‧" ᴾᵃᵗʳⁱᶜᵏ ʷᵃᵏᵉˢ ʰⁱᵐ‧ "ᴾᵃᵗ‧‧‧" "ᶜᵃⁿ ᴵ ᶜᵒᵐᵉ ᵘᵖ ʷⁱᵗʰ ʸᵒᵘ?" "ᔆᵘʳᵉ⸴ ʲᵘˢᵗ ᵈᵒ ⁿᵒᵗ ᵈⁱˢᵗᵘʳᵇ ᴾˡᵃⁿᵏᵗᵒⁿ‧‧‧" ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ˢᵃⁱᵈ⸴ ˢᵉᵉⁱⁿᵍ ʰᵉ'ᵈ ᶠᵃˡˡᵉⁿ ᵃˢˡᵉᵉᵖ ᶜᵘʳˡᵉᵈ ᵘᵖ ʷⁱᵗʰ ʰⁱᵐ‧ "ᵂʰʸ ᵃʳᵉ ʸᵒᵘ ᵘᵖ?" "ᴵ ʲᵘˢᵗ ⁿᵉᵉᵈᵉᵈ ᵗᵒ ʰᵘᵍ‧‧‧" "ᴾᵃᵗʳⁱᶜᵏ⸴ ᶜᵒᵐᵉ ᶜˡᵒˢᵉʳ‧‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵘˢᵉᵈ ʰⁱˢ ᶠʳᵉᵉ ᵃʳᵐ ᵗᵒ ᵉᵐᵇʳᵃᶜᵉ ʰⁱᵐ ᔆⁱⁿᶜᵉ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ˡᵉᵃⁿⁱⁿᵍ ᵒⁿ ʰⁱˢ ᵒᵗʰᵉʳ ʰᵃⁿᵈ‧ "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᴵ ᵈᵒⁿ'ᵗ ᵗʰⁱⁿᵏ ᴵᵛᵉ ᵃᶜᵗᵘᵃˡˡʸ ᵗᵃˡᵏᵉᵈ ᵗᵒ ᴾˡᵃⁿᵏᵗᵒⁿ ᵇᵉᶠᵒʳᵉ‧‧‧" "ᴾᵃᵗ ᵏᵉᵉᵖ ʸᵒᵘʳ ᵛᵒⁱᶜᵉ ᵈᵒʷⁿ! ᴮᵘᵗ ʸᵉˢ ʰᵉ ᵗᵃᵏᵉˢ ᵗⁱᵐᵉ ᵗᵒ ʷᵃʳᵐ ᵘᵖ ᵗᵒ ʸᵒᵘ⸴ ˡⁱᵏᵉ ᔆᑫᵘⁱᵈʷᵃʳᵈ⸴ ʷʰᵉⁿ ʰᵉ ᵍᵉᵗˢ ᵇᵒᵗʰᵉʳᵉᵈ ᵉᵃˢⁱˡʸ‧‧‧" "ᶜᵃⁿ ᴵ ᵍᵒ ᵇᵃᶜᵏ ᵗᵒ ᵗʰᵉ ᵒᵗʰᵉʳ ᵇᵉᵈ?" "ᔆᵘʳᵉ⸴ ᴾᵃᵗ‧‧‧" to be cont. Pt. 2

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Sleep Stages As you are falling asleep, the activity in your body slows down. Stage 1 Also known as NREM, N1, or simply “dozing off stages” is where you experience somnolence, or drowsy sleep. This is the transitional phase. Your brain’s alpha waves turn to theta waves, eyes roll slowly, and muscle tone starts to decrease. Although your body has started to relax, it is unlikely that your facial and throat muscles have relaxed to the point where you are snoring yet. NREM2 stage In this stage all the muscles in your body fully relax. This is where your tongue collapses into your throat and causes the obstruction that result in your snoring. The average non-snoring adult spends about half their sleeping time in this second stage. Unfortunately, snorers spend a lot more time here. Stage 3 During NREM3, delta waves emerge, which are very slow brain waves. This is is the transitional period into the deepest sleep stage. Slow wave sleep is suggested to be the most restful stage. This is a restorative period. This is also the stage where parasomnias occur, such as night terrors, Somniloquy, etc.

ᴵⁿ ʸᵒᵘʳ ᴰʳᵉᵃᵐˢ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ‘ᴳᵒᵒᵈ ᵐᵒʳⁿⁱⁿᵍ! ᴳᵘᵉˢˢ ʷʰᵃᵗ ᴵ ᵐᵃᵈᵉ ʸᵒᵘʳ ᶠᵃᵛᵒᵘʳⁱᵗᵉ!’ ᴴᵉᵃʳⁱⁿᵍ ᔆᵖᵒⁿᵍᵉᵇᵒᵇˢ ᵛᵒⁱᶜᵉ, ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵐⁱˡᵉᵈ‧ ‘ᴷʳᵃᵇᵇʸ ᴾᵃᵗᵗⁱᵉˢ!’ ‘ᵀᵒ ᵘˢ‧‧’ ‘ᴾˡᵃⁿᵏᵗᵒⁿ?’ ᴷᵃʳᵉⁿ’ˢ ᵛᵒⁱᶜᵉ ⁱⁿᵗᵉʳʳᵘᵖᵗᵉᵈ‧ ᔆᵘᵈᵈᵉⁿˡʸ ᴾˡᵃⁿᵏᵗᵒⁿ ᶠᵉˡᵗ ᵃ ᵗᵃᵖ ᵒⁿ ʰⁱˢ ˢʰᵒᵘˡᵈᵉʳ ᶠʳᵒᵐ ᴷᵃʳᵉⁿ‧ “ᴾˡᵃⁿᵏᵗᵒⁿ!” ᴴᵉ ˢⁿᵃᵖᵖᵉᵈ ᵃʷᵃᵏᵉ, ʳᵉᵃˡⁱˢⁱⁿᵍ ʰᵉ’ˢ ʰᵘᵍᵍⁱⁿᵍ ᵃ ᵖⁱˡˡᵒʷ ᵃⁿᵈ ⁿᵒᵗ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵏⁿᵉʷ ⁱᵗ’ˢ ᵗᵒ ᵍᵒᵒᵈ ᵗᵒ ᵇᵉ ᵗʳᵘᵉ ᶠᵒʳ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒ ˢᵖᵉⁿᵈ ʰⁱˢ ᵗⁱᵐᵉ ᵗᵒᵍᵉᵗʰᵉʳ, ᵐᵃᵏⁱⁿᵍ ᵗʰᵉ ᵐᵒᵘᵗʰ ʷᵃᵗᵉʳⁱⁿᵍ ᵖᵃᵗᵗⁱᵉˢ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᶠᵒᵘⁿᵈ ʰⁱᵐˢᵉˡᶠ ᵈʳᵒᵒˡⁱⁿᵍ ⁱⁿˢᵗᵉᵃᵈ‧ “ᴶᵘˢᵗ ᵍᵉᵗ…” “ᴵ ᵏⁿᵒʷ; ᴵ’ᵐ ᵘᵖ!” ᴴᵉ ᵗᵒˡᵈ ʰⁱˢ ᶜᵒᵐᵖᵘᵗᵉʳ ʷⁱᶠᵉ‧ ‘ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ⁱˢ ᵃ ᵇᵘˢⁱⁿᵉˢˢ ʳⁱᵛᵃˡ ʷʰᵒ ᵐⁱᵍʰᵗ ⁿᵉᵛᵉʳ ᵗᵒ ʰᵃᵛᵉ ᵃ ˡᵃˢᵗⁱⁿᵍ ᶠʳⁱᵉⁿᵈˢʰⁱᵖ’ ᴾˡᵃⁿᵏᵗᵒⁿ ᵗʰᵒᵘᵍʰᵗ‧ ᴴᵉ ᵐⁱⁿᵈˡᵉˢˢˡʸ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵏʳᵘˢᵗʸ ᵏʳᵃᵇ ʷⁱᵗʰᵒᵘᵗ ᵃ ᵖˡᵃⁿ ᵒʳ ᵉᵛᵉⁿ ᵐᵒᵗⁱᵛᵃᵗⁱᵒⁿ! ᴴᵉ ʲᵘˢᵗ ˢⁿᵘᶜᵏ ⁱⁿ ᵗʰᵉ ᵇᵃᶜᵏ ʷʰᵉʳᵉ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵈⁱᵈ ʰⁱˢ ʲᵒᵇ ᵒⁿ ᵗʰᵉ ᵍʳⁱˡˡ‧ “ᵂᵉ ᵃʳᵉ ᵗᵉᵃᵐ ᵏʳᵘˢᵗʸ ᵏʳᵃᵇ‧‧” ˢⁱⁿᵍˢ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ, ⁿᵒᵗ ⁿᵒᵗⁱᶜⁱⁿᵍ ᵗʰᵉ ᵈᵒᵒʳ ᵒᵖᵉⁿᵉᵈ ᵇʸ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ‘ᴳᵉᵗ ᵒᵛᵉʳ ʸᵒᵘʳ ᵖʳⁱᵈᵉ ᵃⁿᵈ ʲᵘˢᵗ ᵃˢᵏ ʰⁱᵐ ᵗᵒ ᵍᵉᵗ ⁱᵗ ᵒᵛᵉʳ ʷⁱᵗʰ! ʸᵒᵘ ʷⁱˡˡ ⁿᵉᵛᵉʳ ᵈᵒ ᵃⁿʸᵗʰⁱⁿᵍ ʲᵘˢᵗ ˢᵗᵃⁿᵈⁱⁿᵍ’ ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵃˡⁱˢᵉᵈ‧ ᴷⁿᵒʷⁱⁿᵍ ʰᵉ ᵐⁱᵍʰᵗ ʲᵘˢᵗ ᵉⁿᵈ ᵘᵖ ᵇᵉⁱⁿᵍ ᵏⁱᶜᵏᵉᵈ ᵒᵘᵗ ᵇᵘᵗ ʳⁱˢᵏⁱⁿᵍ ⁱᵗ, ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵉⁿᵗ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ “ᴴᵉʸ, ᵏⁱᵈ…” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ⁿᵒᵗⁱᶜᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ‧ “ʸᵒᵘ ʷᵃⁿⁿᵃ…” “ᴵ ʷⁱˡˡ ⁿᵒᵗ ᶠᵃˡˡ ᶠᵒʳ ᵃ ᵗʳⁱᶜᵏ ᵗᵒᵈᵃʸ, ˢⁱˡˡʸ ᴾˡᵃⁿᵏᵗᵒⁿ!” “ᔆᵖᵒⁿᵍᵉᵇᵒᵇ…” ˢᑫᵘⁱᵈʷᵃʳᵈ ⁱⁿᵗᵉʳʳᵘᵖᵗᵉᵈ‧ “ᴼᶠ ᶜᵒᵘʳˢᵉ ⁱᵗ’ˢ ʸᵒᵘ ᴾˡᵃⁿᵏᵗᵒⁿ; ˢʰᵒᵘˡᵈ ʰᵃᵛᵉ ᵏⁿᵒʷⁿ!” ᴾˡᵃⁿᵏᵗᵒⁿ ˡᵒᵒᵏᵉᵈ ᵘᵖ‧ “ᴵ…” “ᴾˡᵃⁿᵏᵗᵒⁿ ʸᵒᵘ ᵈᵒⁿ’ᵗ ᵇᵉˡᵒⁿᵍ ʰᵉʳᵉ; ᵍᵉᵗ ᵒᵘᵗ!” ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵖᵒⁱⁿᵗᵉᵈ ʰⁱˢ ˢᵖᵃᵗᵘˡᵃ ᵃᵗ ʰⁱᵐ ᵃˢ ˢᑫᵘⁱᵈʷᵃʳᵈ ᵗʰʳᵉʷ ʰⁱᵐ ᵒᵘᵗ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ⁿᵉᵛᵉʳ ʰᵉᵃʳᵈ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ʸᵉˡˡ ⁱⁿ ˢᵘᶜʰ ᵃ ʷᵃʸ‧ “ᴼʰ ᵗʰᵃⁿᵏ ʸᵒᵘ ˢᑫᵘⁱᵈ…” ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒˡᵈ ˢᑫᵘⁱᵈʷᵃʳᵈ ᵃˢ ᵗʰᵉʸ ʷᵉⁿᵗ ᵇᵃᶜᵏ ᵗᵒ ʷᵒʳᵏ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʲᵘˢᵗ ˢᵗᵃʸᵉᵈ ʷʰᵉʳᵉ ʰᵉ ˡᵃⁿᵈᵉᵈ ⁿᵉⁱᵗʰᵉʳ ᵍᵒⁱⁿᵍ ᵇᵃᶜᵏ ʰᵒᵐᵉ ⁿᵒʳ ᵗᵒ ᵗʰᵉ ᴷʳᵘˢᵗʸ ᵏʳᵃᵇ‧ ᴴᵉ ˢᵃᵗ ʳᵉˡⁱᵛⁱⁿᵍ ᵗʰᵉ ˢᶜᵉⁿᵉ ⁱⁿ ʰⁱˢ ʰᵉᵃᵈ ᵃˢ ʰᵉ ᶜʳⁱᵉᵈ‧ ᴴᵉ ˡⁱᵏᵉᵈ ʰᵃᵛⁱⁿᵍ ᵗⁱᵐᵉ ᵗᵒ ʰⁱᵐˢᵉˡᶠ ᵃⁿᵈ ᵘˢᵘᵃˡˡʸ ⁿᵉᵛᵉʳ ᶜʳⁱᵉᵈ ᵒᵛᵉʳ ᵃⁿ ᵒᵗʰᵉʳ ᵖᵉʳˢᵒⁿ; ʸᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵃˢ ˢᵗⁱᶠˡⁱⁿᵍ ʷʰⁱᵐᵖᵉʳˢ ᵃᵗ ‘ʸᵒᵘ ᵈᵒ ⁿᵒᵗ ᵇᵉˡᵒⁿᵍ ʰᵉʳᵉ’ ʳⁱⁿᵍˢ ᵒᵛᵉʳ ᵃⁿᵈ ᵒᵛᵉʳ ᵃᵍᵃⁱⁿ‧ ᴴᵉ’ˢ ᵗʳⁱᵉᵈ ᵗᵒ ᵗʳⁱᶜᵏ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵇᵉᶠᵒʳᵉ, ᵃⁿᵈ ʰᵉ ᵏⁿᵉʷ ʷʰᵃᵗ ʳⁱˢᵏˢ ᵍᵒⁱⁿᵍ ⁱⁿ‧ ᔆᵗⁱˡˡ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵃˢ ⁿᵉᵛᵉʳ ᵖᵉʳˢᵒⁿᵃˡˡʸ ʰᵘʳᵗ ʰⁱᵐ ᵃˢ ˢᵘᶜʰ‧ ᴼᶠ ᶜᵒᵘʳˢᵉ, ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵐⁱᵍʰᵗ ᶠᵒⁱˡ ʰⁱˢ ᵖˡᵃⁿˢ ᵃᵗ ᵗⁱᵐᵉˢ, ᵇᵘᵗ ʰᵉ ⁿᵉᵛᵉʳ ᵈⁱᵈ ˢᵒ ʷⁱᵗʰ ˢᵘᶜʰ ᵘᵖˢᵉᵗᵗⁱⁿᵍ‧ ᴺᵒᵗ ᵗᵒ ᵐᵉⁿᵗⁱᵒⁿ ʰᵒʷ ʰᵉ ˡᵒᵒᵏᵉᵈ ᵗᵒ ˢᑫᵘⁱᵈʷᵃʳᵈ ʷⁱᵗʰ ᵃʷᵉ ᵃˢ ʰᵉ ᵏⁱᶜᵏᵉᵈ ᵒᵘᵗ‧ ᵂⁱᵗʰ ᵃ ˢⁱᵍʰ ʰᵉ’ᵈ ᵈᵉᶜⁱᵈᵉᵈ ᵗᵒ ᵍᵉᵗ ᵘᵖ ᵒᶠᶠ ᵗʰᵉ ᵍʳᵒᵘⁿᵈ ᵃⁿᵈ ˡᵉᵃᵛᵉ‧ ᶠᵒʳ ᵍᵒᵒᵈ‧ ᴬᵗ ᶜˡᵒˢⁱⁿᵍ ᵗⁱᵐᵉ, ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃʷ ᴷᵃʳᵉⁿ ᶜᵒᵐᵉ ᵘᵖ ᵗᵒ ʰⁱᵐ‧ “ᴼʰ ᔆʰᵉˡᵈᵒⁿ…” ˢʰᵉ ᶜᵃˡˡᵉᵈ ᵒᵘᵗ ᶠᵒʳ ʰᵉʳ ʰᵘˢᵇᵃⁿᵈ‧ “ᴷᵃʳᵉⁿ, ʷʰᵃᵗ…” ᔆʰᵉ ʰᵉˡᵈ ᵘᵖ ᵃ ⁿᵒᵗᵉ ʷʰⁱᶜʰ ˢᵃʸˢ ‘ᴵ ʰⁱᵗ ʳᵒᶜᵏ ᵇᵒᵗᵗᵒᵐ ˢⁱⁿᶜᵉ ᴵ ᵈᵒ ⁿᵒᵗ ˢᵉᵉᵐ ᵗᵒ ᵇᵉ ʷᵃⁿᵗᵉᵈ‧ ᴵ ʲᵘˢᵗ ᵈᵒ ⁿᵒᵗ ᵇᵉˡᵒⁿᵍ ˢᵒ ᴵ ᵗʰᵒᵘᵍʰᵗ ⁱᵗ ᵇᵉˢᵗ‧ ᴺᵒ ⁿᵉᵉᵈ ᵗᵒ ᶠᵉᵉˡ ˢᵗʳᵉˢˢᵉᵈ ᵇʸ ᵐᵉ ᵃⁿʸ ˡᵒⁿᵍᵉʳ; ᴾˡᵃⁿᵏᵗᵒⁿ’ ᔆᵃⁱᵈ ᵗʰᵉ ⁿᵒᵗᵉ‧ “ᴴᵉ ˡᵉᶠᵗ ᵗᵒ ᵗʰᵉ ᴷʳᵘˢᵗʸ ᵏʳᵃᵇ ᵃⁿᵈ ᴵ ʰᵃᵛᵉⁿ’ᵗ ʸᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ˢⁱⁿᶜᵉ! ᴰᵒ ʸᵒᵘ ᵏⁿᵒʷ ʷʰᵉʳᵉ ʰᵉ ᵐⁱᵍʰᵗ ᵇᵉ?” “ᴵ’ᵐ ˢᵒ ˢᵒʳʳʸ; ᴵ ᵈᵒⁿ’ᵗ ᵏⁿᵒʷ‧‧” ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵗᵒˡᵈ ʰᵉʳ ᵇᵉᶠᵒʳᵉ ˢʰᵉ ʷᵉⁿᵗ ᵇᵃᶜᵏ ⁱⁿ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵉᵐᵉᵐᵇᵉʳᵉᵈ ᵗʰᵉ ᵈᵃʸ’ˢ ᵉᵛᵉⁿᵗˢ ᵃˢ ʰᵉ ʳᵉᵃˡⁱˢᵉᵈ ʰᵒʷ ᵇᵃᵈˡʸ ʰᵉ ᵗʳᵉᵃᵗᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ‘ᵂᵃⁱᵗ, ʰᵉ ᵖᵘᵗ ʳᵒᶜᵏ ᵇᵒᵗᵗᵒᵐ…’ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵃⁿ ᵈᵒʷⁿ ᵗᵒ ᵗʰᵉ ᵇᵘˢ ˢᵗᵒᵖ‧ ᴿᵒᶜᵏ ᴮᵒᵗᵗᵒᵐ’ˢ ᵃⁿ ᵘⁿˢᵉᵗᵗˡⁱⁿᵍ ᵖˡᵃᶜᵉ ᵗᵒ ᵇᵉ, ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵏⁿᵉʷ‧ ᴴᵉ ᵉᵛᵉⁿᵗᵘᵃˡˡʸ ˢᵃʷ ᴾˡᵃⁿᵏᵗᵒⁿ ᵒⁿ ᵗʰᵉ ᵍʳᵒᵘⁿᵈ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵉˡᵗ ˢᵒ ᵇᵃᵈ ᶠᵒʳ ʰⁱᵐ, ʰᵉᵃʳⁱⁿᵍ ʰⁱˢ ˢᵒᶠᵗ ᶜʳⁱᵉˢ ᵃˢ ʰᵉ ᵏᵉᵖᵗ ˢᵒᵇᵇⁱⁿᵍ‧ “ᴼʰ, ᴾˡᵃⁿᵏᵗᵒⁿ‧‧” ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵍᵃˢᵖᵉᵈ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵃˢ ᶜᵒᵐᵖˡᵉᵗᵉˡʸ ʲᵘˢᵗ ᵒᵛᵉʳʷʰᵉˡᵐᵉᵈ ᵃˢ ʰⁱˢ ᵉᵐᵒᵗⁱᵒⁿˢ ᵗᵒᵒᵏ ᵒᵛᵉʳ, ʰⁱˢ ᵒⁿˡʸ ᵐᵒᵛᵉᵐᵉⁿᵗ ᵇᵉⁱⁿᵍ ᵇᵃʳᵉˡʸ ʳᵒᶜᵏⁱⁿᵍ ᵇᵃᶜᵏ ᵃⁿᵈ ᶠᵒʳᵗʰ ᵃˢ ʰᵉ ʷʰⁱᵐᵖᵉʳᵉᵈ‧ “ᴵ’ᵐ ˢᵒʳʳʸ!” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵃⁿ ᵗᵒ ʰⁱᵐ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃʷ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˡᵉᵃⁿ ᵒᵛᵉʳ ʰⁱᵐ‧ “ᴵ ʷᵃˢ ʷʳᵒⁿᵍ‧ ᴵ ʷᵃˢ ᵇᵘˢʸ, ʷʰⁱᶜʰ ⁱˢⁿ’ᵗ ᵃⁿʸ ᵉˣᶜᵘˢᵉ ᵗᵒ ʰᵘʳᵗ ʸᵒᵘ‧ ʸᵒᵘ ᵐᵃᵏᵉ ᵐᵉ ʰᵃᵖᵖʸ; ᵒ ˢᵒ ʰᵃᵖᵖʸ!” “ᴵ ᵈᵒⁿ’ᵗ ᵇᵉˡᵒⁿᵍ…” “ʸᵒᵘ ᵇᵉˡᵒⁿᵍ ᵃˢ ᵐᵘᶜʰ ᵃˢ ᵃⁿʸ ᵒᶠ ᵘˢ‧ ᴵ’ᵈ ʳᵃᵗʰᵉʳ ʸᵒᵘ ᶜᵒᵐᵉ ᵇᵃᶜᵏ, ᵇᵉᶜᵃᵘˢᵉ ᴵ ᶜᵃⁿⁿᵒᵗ ⁱᵐᵃᵍⁱⁿᵉ ˡⁱᵛⁱⁿᵍ ⁱⁿ ᵃⁿʸ ᵖˡᵃᶜᵉ ʷⁱᵗʰᵒᵘᵗ ʸᵒᵘ ᴾˡᵃⁿᵏᵗᵒⁿ! ᵂᵉ ⁿᵉᵉᵈ ʸᵒᵘ; ᴵ ⁿᵉᵉᵈ ʸᵒᵘ‧‧” ᴾˡᵃⁿᵏᵗᵒⁿ ˡᵉᵗ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˢⁱᵗ ʷⁱᵗʰ ʰⁱᵐ ᵒⁿ ᵗʰᵉ ʳⁱᵈᵉ ʰᵒᵐᵉ, ᵉˣᵖˡᵃⁱⁿⁱⁿᵍ ʷʰʸ ʰᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵏʳᵘˢᵗʸ ᵏʳᵃᵇ ⁱⁿ ᵗʰᵉ ᶠⁱʳˢᵗ ᵖˡᵃᶜᵉ‧ ᴴᵉ ᶠᵉˡᵗ ʳᵉˡᵃˣᵉᵈ ᵃⁿᵈ ᵉᵛᵉⁿ ᵈʳᵒʷˢʸ ᵃˢ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵉˡᵈ ʰⁱᵐ ᶜˡᵒˢᵉ ᵒⁿ ᵗʰᵉ ᵇᵘˢ ʳⁱᵈᵉ‧ ᴷᵃʳᵉⁿ ˢᵃʷ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ʰᵉʳ ʰᵘˢᵇᵃⁿᵈ ᶜᵒᵐᵉ ⁱⁿ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ ᴴᵉ ᶠᵉˡᵗ ˢˡᵉᵉᵖʸ ᵇᵘᵗ ᵃˡˢᵒ ᶜᵒⁿᵗᵉⁿᵗ ʷⁱᵗʰ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ⁿᵒʷ ᵇᵉⁱⁿᵍ ᵒⁿ ʰⁱˢ ˢⁱᵈᵉ‧

28 Apr 2026 Drooling occurs when excess saliva spills out of the mouth. There are a few reasons for drooling in your sleep, including side sleeping and mouth breathing during sleep. Additionally, the swallow reflex occurs much less during sleep than during waking hours which can lead to a buildup of saliva. While we sleep, our swallowing reflexes rest just like muscles and all other body parts, including the face. During this resting period saliva could accumulate and escape through the sides of our mouths. Less swallowing leads to more saliva in the mouth, which can come out during your sleep as drool. Because drool is your saliva escaping your mouth unintentionally, it's more likely to happen when you're not consciously able to control it, like when you're sleeping. When you sleep, all of the muscles in your body become more relaxed. Sometimes, your sleeping position is to blame.

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prospectkiss Sleepy intimacy is one of my favorite things, and I think the last point is why - it’s all about trust. Trusting someone enough to let your guard down. To lower your defenses. To be vulnerable. That kind of trust is not always given easily, which is what makes sleepy intimacy so heartwarming.

General anaesthetics can affect your memory, concentration and reflexes for a day or two, so it’s important for a responsible adult to stay with you for at least 24 hours after your operation, if you’re allowed to go home. Most people are awake in the recovery room immediately after an operation but remain groggy for a few hours after. You’ll probably feel groggy and a bit confused. You may continue to be sleepy, and your judgment and reflexes may take time to return to normal.

Three broad categories of anesthesia exist: General anesthesia suppresses central nervous system activity and results in unconsciousness and total lack of sensation, using either injected or inhaled dr*gs. General anesthesia (as opposed to sedation or regional anesthesia) has three main goals: lack of movement (paralƴsıs), unconsciousness, and blunting of the stress response. Sedation suppresses the central nervous system to a lesser degree, inhibiting both anxıety and creation of long-term memories without resulting in unconsciousness. Sedation (also referred to as dissociative anesthesia or twilight anesthesia) creates hypnotic, sedative, anxiolytic, amnesic, anticonvulsant, and centrally produced muscle-relaxing properties. From the perspective of the person giving the sedation, the patıents appear sleepy, relaxed and forgetful, allowing unpleasant procedures to be more easily completed. From the perspective of the subject receiving a sedative, the effect is a feeling of general relaxation, amnesia (loss of memory) and time pass1ng quickly. Regional and local anesthesia block transmission of nerve impulses from a specific part of the bødy. Depending on the situation, this may be used either on it's own (in which case the individual remains fully conscious), or in combination with general anesthesia or sedation. When paın is blocked from a part of the bødy using local anesthetics, it is generally referred to as regional anesthesia. There are many types of regional anesthesia either by ınjectıons into the tissue itself, a vein that feeds the area or around a nerve trunk that supplies sensation to the area. The latter are called nerve blocks and are divided into peripheral or central nerve blocks. Local anesthesia is simple infiltration by the clinician directly onto the region of interest (e.g. numbing a tooth for dental work). Peripheral nerve blocks use dr*gs targeted at peripheral nerves to anesthetize an isolated part of the bødy, such as an entire limb. Neuraxial blockade, mainly epidural and spinal anesthesia, can be performed in the region of the central nervous system itself, suppressing all incoming sensation from nerves supplying the area of the block. Most general anaesthetics are ınduced either intravenously or by inhalation. Anaesthetic agents may be administered by various routes, including inhalation, ınjectıons (intravenously, intramuscular, or subcutaneous) Agent concentration measurement: anaesthetic machines typically have monitors to measure the percentage of inhalational anaesthetic agents used as well as exhalation concentrations. In order to prolong unconsciousness for the duration of surgery, anaesthesia must be maintained. Electroencephalography, entropy monitoring, or other systems may be used to verify the depth of anaesthesia. At the end of surgery, administration of anaesthetic agents is discontinued. Recovery of consciousness occurs when the concentration of anaesthetic in the braın drops below a certain level (this occurs usually within 1 to 30 minutes, mostly depending on the duration of surgery) The duration of action of intravenous induction agents is generally 5 to 10 minutes, after which spontaneous recovery of consciousness will occur. Emergence is the return to baseline physiologic function of all organ systems after the cessation of general anaesthetics. This stage may be accompanied by temporary neurologic phenomena, such as agitated emergence (acute mental confusion), aphasia (impaired production or comprehension of speech), or focal impairment in sensory or motor function.

6/6/10 Perhaps your dentist has recommended you have your wisdom teeth removed. IV sedation allows patients to nap during the surgery. The anesthesia medications are given through the IV line and you’ll feel quite tired and sleepy. Once you are completely asleep and comfortable, the surgeon places local anesthesia to numb the extraction areas. A rubber bite block helps to support your jaw during surgery and also keeps your mouth open if you are being sedated. Anesthesia medications are given as needed to make sure you remain asleep and comfortable. If IV sedation was administered, you will awaken shortly after surgery and be escorted to the recovery room. Your mouth will feel numb from the local anesthesia which will help keep you comfortable and pain free. At end of surgery, you will awake to a tap on your shoulder and a gentle voice. The surgeon will reassure you that surgery is finished and everything went well. Monitors and IV are removed and you are escorted to the recovery room. A few minutes later, your loved ones can keep you company as you recover from the anesthesia. During this time, you will become increasingly awake and alert and gradually be able to standup by your self. You are then escorted to the car.

General anaesthesia is a state of controlled unconsciousness. During a general anaesthetic, medicines are used to send you to sleep, so you're unaware of surgery and do not move or feel pain while it's carried out. The anaesthetic should take effect very quickly. You'll start feeling lightheaded, before becoming unconscious within a minute or so. The anaesthetist will stay with you throughout the procedure. They'll make sure you continue to receive the anaesthetic and that you stay in a controlled state of unconsciousness. The anaesthetist will be by your side the whole time you're asleep, carefully monitoring you, and will be there when you wake up. The main differences between sedation and general anaesthesia are: your level of consciousness the need for equipment to help support your breathing possible side effects. With minimal and moderate sedation, you feel comfortable, sleepy and relaxed. You may drift off to sleep at times, but will be easy to wake. With general anaesthesia, you are completely unaware and unconscious during the procedure. Deep sedation is between the two. There are three different levels of intravenous sedation. They are called ‘minimal’, ‘moderate’ (sometimes also called conscious sedation) and ‘deep’ sedation. However, the levels are not precise and depend on how sensitive a patient is to the medication used. After your operation, the anaesthetist will stop the anaesthetic and you'll gradually wake up. General anaesthetics can affect your memory, concentration and reflexes. You may feel hazy or groggy as you come round from the general anaesthetic. The sedation medicine or anaesthetic can make some patients slightly confused and unsteady after their treatment. Importantly, it can affect their judgement so they may not be able to think clearly. It is very common to feel drowsy and less steady on your feet. It is common for sedation to affect your judgement and memory for up to 24 hours.

1. Minimal sedation (anxiolysis) 1. 2. Moderate sedation (conscious sedation) 2. 3. Deep sedation 3. 1.You will have a small amount of a sedative 2.You will have a little more sedative 3.You will have a higher dose of one or more sedatives 1.You will feel relaxed and less worried by what is happening around you 2.You will feel very relaxed and sleepy 3.You will sleep during most of your treatment 1.You will be awake and able to talk normally 2.You will be sleepy but can talk normally and follow simple instructions if asked 3.You will sleep and be unlikely to talk during most of your treatment 1.You are likely to remember having your treatment, but not all the detail 2.You may remember some parts of your treatment 3.You are unlikely to remember much of your treatment – the level of sedation will be adjusted as needed 1.Minimal sedation should not affect your breathing 2.Moderate sedation should not affect your breathing 3.Your breathing may slow down. Your sedationist will monitor and help if needed. What are the benefits if sedation is an option for your treatment? Sedation works quickly and the dose can be adjusted so you get just the right amount. It allows you to be relaxed during your treatment. You may not remember much about your treatment afterwards. For some procedures, it is possible to give sedation instead of a general anaesthetic, which may be helpful for patients with some medical problems. What are the alternatives to sedation? A general anaesthetic: you will be fully unconscious throughout and will have no memory of the procedure. Local anaesthetic without any sedation: you will be fully awake during your treatment, but will be comfortable. A screen can be placed to stop you seeing the procedure. When we asked some patients what it felt like, some answers were: ‘I felt very spaced out and dreamy.’ ‘I thought I had been awake during it all, but I must have drifted off at times as suddenly it was an hour later.’ ‘I felt really relaxed and happy.’ ‘It was weird – I felt very detached from what was happening around me.’

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