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Muscles relax during sleep, including those in the face.

The 
nervous system relaxes
 when we go into a deep sleep, which can also cause our facial muscles to relax. This can lead to our mouths 
falling open and drool escaping from the sides of our mouths.

Also saliva can spill out of your mouth as drool when your facial muscles relax in your sleep like if the mouth 
falls open. Since the muscles around your mouth are relaxed, your mouth can be relaxed enough that saliva 
slips out.

Once in sleep cycle, your body’s muscles, including those in your face and mouth, start to relax, often resulting in 
less swallowing and more drool.

But sometimes when you're asleep, your brain forgets to tell your throat and mouth muscles to swallow, causing 
saliva to commute from your mouth to your pillow.

As you sleep, your body enters a state of relaxation and restoration. This means that your muscles relax – 
including all of the muscles and tissues in the airway.

When these tissues relax, they may fall back into the airway, partially blocking your ability to breathe normally. 

Sometimes causes your throat to compress as your tongue falls further back into your airway and the open 
space behind your tongue and soft palate is reduced.

Inhaled air becomes turbulent. Directly inhaled air vibrates the soft tissues at the back of your mouth

Though breathing is an involuntary function and it may be difficult to control how your breathe while sleeping, if 
you sleep on your side, the saliva collects in the side of your mouth and the reflex does not kick in to get rid of 
the drool. However, if you sleep on your back, saliva collects in the back of the throat and leads to automatic 
swallowing action.

If you breathe through partially blocked nose, greater suction forces are created that can cause your throat to 
collapse and bring on snoring where your uvula and soft palate start to flap.

When we fall asleep, many muscles in our body relax. This is true of the muscles in our airway, since not fully 
conscious. When you doze off and progress from a light sleep to a deep sleep, the muscles in the roof of your 
mouth (soft palate), tongue and/or throat relax more.

This usually happens when the muscles in your body (including your face) relax during sleep, especially during 
your REM cycle. When this happens, your jaw falls slack and your mouth falls open.

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Snoring can be caused by a number of factors, such as the anatomy of your møuth and sinuses, allergies, a cold, and your weıght.

When you doze off and progress from a light sleep to a deeper sleep, the muscles in the roof of your møuth (soft palate), tongue and thr*at relax. 

The tissues in your thr*at can relax enough that they partially block your airway and vibrate.

The more narrowed your airway, the more forceful the airflow becomes. This increases tissue vibration, which causes your snoring to grow louder.

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NREM Stage N1
This stage of non-REM sleep is the typical transition from wakefulness to sleep and generally lasts only a few minutes. Stage N1 is the lightest stage of sleep; patients awakened from it usually don’t perceive that they were actually asleep

During this stage:

Eye movements are typically slow and rolling.
heartbeat and breathing slow down
muscles begin to relax
you produce low amplitude mixed frequencies waves in the theta range (4 to 7 Hz)
NREM Stage N2
This next stage of non-REM sleep comprises the largest percentage of total sleep time and is considered a lighter stage of sleep from which you can be awakened easily. This is the stage before you enter deep sleep.

During this stage:

heartbeat and breathing slow down further
no eye movements
body temperature drops
Sleep spindles and K-complexes are two distinct brain wave features that appear for the first time
NREM Stage N3
This final stage of non-REM sleep is the deepest sleep stage. Stage N3 sleep is known as slow-wave, or delta, sleep. Your body performs a variety of important health-promoting tasks in this final non-REM stage.

During this stage:

arousal from sleep is difficult
heartbeat and breathing are at their slowest rate
no eye movements
body is fully relaxed
delta brain waves are present
tissue repair and growth, and cell regeneration occurs
immune system strengthens
REM Stage R
There are two phases of REM sleep: phasic and tonic. Phasic REM sleep contains bursts of rapid eye movements, while tonic REM sleep does not.

Stage R occurs about 90 minutes after you fall asleep, and is the primary “dreaming” stage of sleep. Stage R sleep lasts roughly 10 minutes the first time, increasing with each REM cycle. The final cycle of stage R may last roughly between 30 to 60 minutes.

During this stage:

eye movements become rapid during phasic REM
breathing and heart rate increases and become more variable
muscles become paralyzed, but twitches may occur
brain activity is markedly increased
When you fall asleep at night, you cycle through all of these stages of sleep multiple times — roughly every 90 minutes or so.

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December 8, 2010 / Sleep
Snoring is caused by breathing in air through a partially blocked airway.
As you fall asleep, the muscles that keep your breathing passage open begin to relax 
while your throat contracts. The vibrating tissue produces the sound familiarly known 
as snoring. And whether a given person awakens to their own snores may also vary from 
night to night. A reflex in the upper airway prevents this collapse and keeps windpipes 
open when you’re awake. But when you’re asleep, that reflex isn’t as strong. The upper 
airway tends to partially collapse, and breathing becomes noisier. Snoring can be an 
occasional occurrence or something that happens on a regular basis. As the air forces 
through, causes soft tissues in mouth, nose and throat to bump into one other and vibrate.
During sleep, the airways tend to narrow, which may cause increased airflow resistance.
Tightening causing include increased exposure to allergens; cooling of the airways; 
being in a reclining position; and hormone secretions that follow a circadian pattern. 
Sleep itself may even cause changes in bronchial function. The vibration of relaxed 
throat tissues during sleep causes snoring. During sleep, the muscles loosen, narrowing 
the airway. As a person inhales and/or exhales, the moving air causes tissue to flutter 
thus make noise. Some people are more prone to snoring because of the size and shape of 
the muscles and tissues in their neck. In other cases, excess relaxing of the tissue or 
narrowing of the airway can lead to snoring. 

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How are sleep and anaesthesia the same? How do they differ?
Sleep is natural.  When you have met the need for it, it will finish by itself. Anaesthesia is caused by dr*gs. It will only finish 
when the dr*gs wear off.  These dr*gs work by acting on the same parts of the brain that control sleep.
While you are under anaesthesia your vital signs are constantly monitored to make sure you are 'asleep' and not feeling any paın.
However you are in a drug-induced unconsciousness,dream-like experiences.
In some cases, the patient may experience some confusion or disorientation after waking up from it. A common patient response on 
emerging from is disorientation, unaware of time passed. 

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Why do people sleep talk?
Posted May 24, 2009
Why do people sleep talk?
In order to better understand parasomnias, it is important to understand what happens while we sleep. We start out awake when we lie down, close our eyes, and fall asleep, entering into light sleep, which then quickly gives way to deeper sleep.
This is referred to as a sleep cycle, and generally lasts between 90-120 minutes. Sleep cycles again several more times during the night, though as the night progresses. The  different stages of sleep are characterized by distinct brain wave 
patterns, as well as by differences in other physiologic parameters, such as muscle tone, eye movement, heart rate, breathing rate and patterns, and blood pressure. In REM sleep, dreams are most vivid and memorable. As one transitions between 
the different stages of sleep, there can be brief awakenings, either partial or full, following which most people immediately return to sleep. Sometimes, however, there are strong pulls both to wakefulness and to deep sleep, and the result is 
that part of the brain continues to be in slow wave sleep, while another part is simultaneously in a state of wakefulness. The behavioral consequence is one of the NREM parasomnias: sleep walking, sleep talking, sleep eating, confusional arousals, 
night terrors. The person going through one of these is not aware of what she or he is doing and is often incoherent while it is happening, and has no recollection of it after. Dennis Rosen, M.D.

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