Dirtcore Emojis & Text

https://web.uri.edu/tickencounter/resources/top-ten-things-everyone-should-know-about-ticks-these-days/

(≧∇≦)っ.ﾟ☆｡･ (⁄ ⁄•⁄ω⁄•⁄ ⁄) 🌸🌼🌻🌹 (⁄ ⁄•⁄ω⁄•⁄ ⁄) 🌼🌷🌸 ˚ ༘♡ ⋆｡˚

🪙🪶🪨🦴💀⚔️🔪🗡️🦅

🌞👒🐸🌿🌸🌏🌜🌈🌱🍂🌳

🗝🦷🕯🐌🧷📜🕸

💎🍄⛈🌈🌿🪴💦🖼️

🌼 ╱◥████◣ 🦋 │田 │▓ ∩ │◥███◣ ╱◥◣ ◥████◣田∩田 │ │╱◥█◣║∩🌹∩∩ ║◥██

🍠˚ ༘ ೀ⋆｡˚🍮

🦁🐑🪴🌈

🌸🌙☁️

🍠˚ ༘ ೀ⋆｡˚🍯

⚊⊹🥄˙.•𓏲🍮ﻌ˙✦*🍠

𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑎𝑛𝑑 𝑚𝑜𝑠𝑡 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑡ℎ𝑖𝑛𝑔𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑 𝑐𝑎𝑛𝑛𝑜𝑡 𝑏𝑒 𝑠𝑒𝑒𝑛 𝑜𝑟 𝑒𝑣𝑒𝑛 𝑡𝑜𝑢𝑐ℎ𝑒𝑑 - 𝑡ℎ𝑒𝑦 𝑚𝑢𝑠𝑡 𝑏𝑒 𝑓𝑒𝑙𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 ℎ𝑒𝑎𝑟𝑡. — 𝐻𝑒𝑙𝑒𝑛 𝐾𝑒𝑙𝑙𝑒𝑟

https://nickgram.com/mechanical-arm 🦿🦾😅 https://nickgram.com/mechanical-leg

nickgram.com/special-needs/

✍︎ 𝑹𝒆𝒎𝒊𝒏𝒅𝒆𝒓 𝐍𝐒𝐅𝐖 𝐖𝐎𝐔𝐋𝐃 𝐈𝐍𝐂𝐋𝐔𝐃𝐄 𝑻𝒉𝒊𝒏𝒈𝒔 𝒕𝒐 𝑵𝑶𝑻 𝑾𝒐𝒓𝒌𝒑𝒍𝒂𝒄𝒆 ✯ ᴛᴏᴘɪᴄs 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 |✯| 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝟏𝟖+ 𝐨𝐧𝐥𝐲 ✯𝑫𝒂𝒕𝒊𝒏𝒈 𝐢𝐝𝐞𝐚 𝐚𝐧𝐝 𝐚𝐜𝐭 𝐨𝐟 𝐛𝐞𝐢𝐧𝐠 𝐢𝐧 𝐥𝐨𝐯𝐞 𝑚𝑒𝑛𝑡𝑖𝑜𝑛𝑠 𝑜𝑓 𝑐ℎ𝑒𝑎𝑡𝑖𝑛𝑔 𝐁𝐞𝐢𝐧𝐠 𝐢𝐧 𝐚 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝒃𝒐𝒚𝒇𝒓𝒊𝒆𝒏𝒅/𝒈𝒊𝒓𝒍𝒇𝒓𝒊𝒆𝒏𝒅/𝑬𝑻𝑪 𝑇𝑜𝑥𝑖𝑐 𝐼𝑛𝑓𝑎𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝓡𝓮𝓵𝓪𝓽𝓲𝓸𝓷𝓼 𝐩𝐫𝐞𝐯𝐢𝐨𝐮𝐬 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 𝑎 ℎ𝑖𝑑𝑑𝑒𝑛 𝑎𝑓𝑓𝑎𝑖𝑟 𝒔𝒑𝒆𝒄𝒊𝒇𝒊𝒄 𝑳𝑮𝑩𝑻𝑸+ 𝒊𝒅𝒆𝒏𝒕𝒊𝒕𝒊𝒆𝒔 𝑒𝑥𝑝𝑙𝑖𝑐𝑖𝑡 𝑡ℎ𝑜𝑢𝑔ℎ𝑡𝑠 ✯𝘩𝘢𝘵𝘳𝘦𝘥 𝑑𝑒𝑔𝑟𝑎𝑑𝑖𝑛𝑔 𝑛𝑎𝑚𝑒𝑠 𝐛𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐮𝐩 𝖺 𝗉𝖺𝗍𝗁 𝗈𝖿 𝗏𝖾𝗇𝗀𝖾𝖺𝗇𝖼𝖾 𝐝𝐞𝐚𝐭𝐡 𝐭𝐡𝐫𝐞𝐚𝐭𝐬 ✯𝑚𝑒𝑛𝑡𝑎𝑙 𝑎𝑛𝑑 𝑝ℎ𝑦𝑠𝑖𝑐𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ 𝐖𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐭𝐡𝐞𝐢𝐫 𝐟𝐞𝐚𝐭𝐮𝐫𝐞𝐬 𝐞.𝐠 𝐡𝐚𝐢𝐫 𝐜𝐨𝐥𝐨𝐮𝐫 𝒌𝒊𝒏𝒅𝒔 𝒐𝒇 𝒅𝒊𝒔𝒆𝒂𝒔𝒆𝒔, 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕𝒔 𝑚𝑒𝑛𝑡𝑖𝑜𝑛𝑠 𝑜𝑓 𝐷𝑟𝑢𝑔𝑠 𝘢 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘨𝘦𝘯𝘥𝘦𝘳 𝑃𝑟𝑖𝑣𝑎𝑡𝑒 𝐴𝑛𝑎𝑡𝑜𝑚𝑦, 𝑖𝑛𝑓𝑒𝑟𝑡𝑖𝑙𝑖𝑡𝑦, 𝑇𝑟𝑎𝑔𝑒𝑑𝑦 '𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐚𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬' ✯𝒎𝒆𝒏𝒕𝒊𝒐𝒏 𝒐𝒇 𝒌𝒊𝒍𝒍𝒊𝒏𝒈, 𝒅𝒆𝒂𝒕𝒉, 𝑷𝒐𝒊𝒔𝒐𝒏 𝐃𝐚𝐫𝐤 𝐂𝐚𝐬𝐞 𝐓𝐫𝐚𝐠𝐞𝐝𝐢𝐞𝐬 𝐶𝑜𝑙𝑑𝑏𝑙𝑜𝑜𝑑𝑒𝑑 𝐵𝑜𝑑𝑦 𝐌𝐞𝐧𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐌𝐮𝐫𝐝𝐞𝐫, 𝐆𝐨𝐫𝐞, 𝐕𝐢𝐨𝐥𝐞𝐧𝐜𝐞 𝙼𝚎𝚗𝚝𝚒𝚘𝚗 𝚘𝚏 𝚊𝚋𝚞𝚜𝚎 𝐬𝐮𝐬𝐩𝐞𝐜𝐭 𝐜𝐫𝐢𝐦𝐢𝐧𝐚𝐥 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 𝗆𝖾𝗇𝗍𝗂𝗈𝗇 𝗈𝖿 𝗍𝗁𝖾 𝗐𝗈𝗋𝖽 𝗌𝖾𝗋𝗂𝖺𝗅 𝗄𝗂𝗅𝗅𝖾𝗋 𝐚𝐧 𝐀𝐬𝐬𝐚𝐬𝐬𝐢𝐧 ✯𝐛𝐞𝐥𝐢𝐞𝐟 𝐬𝐲𝐬𝐭𝐞𝐦 𝐴𝑛𝑦 𝑟𝑒𝑙𝑖𝑔𝑖𝑜𝑢𝑠 𝑡ℎ𝑒𝑚𝑒𝑠 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝑇ℎ𝑒 𝐶ℎ𝑢𝑟𝑐ℎ 𝑎 𝑐𝑢𝑙𝑡 ✯𝖼𝗈𝗇𝗍𝗋𝗈𝗏𝖾𝗋𝗌𝗂𝖺𝗅 𝐌𝐨𝐫𝐚𝐥𝐢𝐭𝐲 𝐈𝐬𝐬𝐮𝐞𝐬 𝙲𝚞𝚕𝚝𝚞𝚛𝚊𝚕 𝚝𝚛𝚊𝚍𝚒𝚝𝚒𝚘𝚗 𝒕𝒉𝒆 𝒈𝒐𝒗𝒆𝒓𝒏𝒎𝒆𝒏𝒕 𝐀𝐦𝐨𝐮𝐧𝐭𝐬 𝐨𝐟 𝐏𝐨𝐰𝐞𝐫 𝙩𝙝𝙚 𝙥𝙖𝙣𝙙𝙚𝙢𝙞𝙘, 𝙫𝙖𝙭𝙭𝙚𝙙 𝙙𝙤𝙨𝙚 𝐦𝐞𝐧𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐠𝐮𝐧𝐬 𝗀𝖾𝗇𝖽𝖾𝗋 𝖽𝗒𝗇𝖺𝗆𝗂𝖼𝗌 𝐑𝐞𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐁𝐢𝐫𝐭𝐡 𝐂𝐨𝐧𝐭𝐫𝐨𝐥 𝗍𝗁𝖾 𝗋𝗂𝗀𝗁𝗍 𝗉𝖺𝗋𝖾𝗇𝗍𝗂𝗇𝗀 𝗌𝗍𝗒𝗅𝖾 𝐦𝐨𝐧𝐞𝐲/𝐟𝐢𝐧𝐚𝐧𝐜𝐢𝐚𝐥 𝚝𝚑𝚎 𝚟𝚘𝚝𝚒𝚗𝚐 ✯𝐚𝐩𝐩𝐞𝐚𝐫𝐚𝐧𝐜𝐞𝐬 𝐀𝐠𝐞 𝐇𝐞𝐢𝐠𝐡𝐭 𝐇𝐨𝐦𝐞𝐥𝐚𝐧𝐝 𝐂𝐥𝐚𝐬𝐬 𝐼𝑓 𝑟 𝑏𝑎𝑑𝑙𝑦 𝑖𝑛𝑗𝑢𝑟𝑒𝑑 𝑎𝑡 𝑙𝑒𝑎𝑠𝑡 𝑎𝑠𝑘 𝑖𝑓 𝑜𝑘𝑎𝑦

For most uteri-bearing people, the paın begins one to three days before the start of an individual’s perıod, peaks 24 hours after bleeding starts, and stops two to three days after bleeding stops. Most people feel it as a continuous dull ache. 40-90% of women of reproductive age suffer from perıod pain. For most women, premenstrual symptoms can start anywhere from one to two weeks before their period begins. Symptoms can vary from woman to woman and may include: Paın: Cramps, backache, headaçhes or migraines, other aches and pains Digestive prob1ems: Bloating, náuseas or upset stߋmach, dıarrhea Feelings: Stress, not feeling like yourself, trouble sleepıng, fqtigue Other: Food cravings, swelling, acne These symptøms usually disappear once your perıod starts. For some women, though, certain symptoms of PMS, such as painful cramping, may last for the first few days of their period.

₊ ⊹ 𝑖 𝑟𝑒𝑙𝑒𝑎𝑠𝑒 𝑎𝑙𝑙 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 𝑏𝑙𝑜𝑐𝑘𝑠 𝑡ℎ𝑎𝑡 𝑠𝑡𝑜𝑝 𝑚𝑒 𝑓𝑟𝑜𝑚 𝑒𝑛𝑗𝑜𝑦𝑖𝑛𝑔 𝑝𝑒𝑎𝑐𝑒 𝑜𝑓 𝑚𝑖𝑛𝑑 ♡₊ ⊹

𝑖 𝑎𝑚 𝑖𝑛 𝑐ℎ𝑎𝑟𝑔𝑒 𝑜𝑓 ℎ𝑜𝑤 𝑖 𝑓𝑒𝑒𝑙 𝑎𝑛𝑑 𝑡𝑜𝑑𝑎𝑦 𝑖 𝑐ℎ𝑜𝑜𝑠𝑒 ℎ𝑎𝑝𝑝𝑖𝑛𝑒𝑠𝑠 ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚

✨️ ᴮᵉ ᵗʰᵉ ᶜʰᵃⁿᵍᵉ ʸᵒᵘ ʷⁱˢʰ ᵗᵒ ˢᵉᵉ ⁱⁿ ᵗʰᵉ ʷᵒʳˡᵈ✨️.

DOCTORs APPOINTMENTs Before a procedure, get to meet the physician and acknowledge their authority before you mention your sensitivities. Find a way to make a compromise. Even request more time for an appointment if you want to have topical numbing agents wait to work, to discuss alternatives, etc. Before a procedure, look up the physician and/or the clinic website. Find pictures of the inner building and search for FAQ, policies, procedures, reviews, etc. Before a procedure, bring a fully charged phone and any sensory necessities such as plastic cups for water, ice pack, self testing kits, written notes and copies, etc. TIPS For CHECKs Feel the instruments and get comfortable with them. Ex: at the dentist, you’re weary of the suction straw. If no plastic cups for rinsing, ask them for some or, have them turn the suction on a low setting and feel it with your finger before they use it in your mouth. Perhaps they can put something on if you don’t like the sucking noise. See how you feel with the specific doctor. Ex: Dr. A seems hurried and strict, but Dr. B seems more empathetic. Or perhaps ask if a nurse can be in the room with you to. Try having the doctor teach you how much you can do. Ex: for a strep throat test, ask if you can swab your own throat, even have them hold your hand whilst you do it in a mirror. Or tell them the way your throat’s structure may find it easier to tilt, etc. (my search NeuroFabulous)

⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⣾⣿⣶⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⣿⣿⣟⠻⡿⢷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣸⣻⠿⢮⡿⣾⡖⠚⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢰⣿⣿⣄⠒⢦⠸⣿⣄⠙⣧⠀⠰⣦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢀⣾⣿⣿⣛⣷⣞⠳⣄⠘⡆⠙⢇⠀⠀⠰⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣸⣯⡝⠻⣿⣏⠉⠻⣮⣷⣝⣶⣼⡀⠀⠀⢱⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢀⣇⠈⠙⢤⠈⢳⡀⠀⠹⣌⢻⠀⠙⣧⠀⠀⠈⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⣼⠋⠳⢤⣄⡑⠀⠹⡄⠀⣌⠀⢳⡀⠸⡆⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⠀⣠⣤⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢹⣄⠀⠂⢻⡉⠑⣦⠹⡄⠸⡄⠀⢷⡄⡇⠀⠀⡇⠀⠀⠀⠀⣀⠤⠒⠋⠁⠀⠀⠈⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠙⠿⣶⣤⣝⠀⠀⠀⢿⡶⢧⠀⠸⡇⡗⠀⢀⠃⠀⢀⡴⠊⠁⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣠⣤⣤⣤⣀⣀⡀⠀⠀ ⠀⠀⠀⠀⢀⣀⣀⣀⡀⠙⢻⣷⣦⡀⠈⠋⠈⢧⠀⠀⡇⠀⠈⠀⠔⠋⠀⠀⢀⣀⣤⣤⣤⡶⢶⣿⠿⠭⢥⢽⣁⣤⠀⠒⠿⠿⣿⣷⣆ ⠀⢀⡠⠚⠉⠉⠀⠀⠀⠀⠀⠙⢿⣿⣶⣤⣤⡘⣆⣼⣃⣴⣦⠀⠀⣀⡴⠞⣛⡉⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠘⣿⣛⣖⠲⠦⣄⣸⡿ ⢠⠾⠒⠶⠀⠀⠀⠀⠀⡀⠀⡙⢺⣏⠛⢿⣿⣿⣿⣿⣿⣿⣿⣶⠞⡩⠖⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠓⠒⠤⣍⣙⣓⠶⣴⣶⠟⠁ ⡾⠀⠂⠀⠀⠀⠀⠀⠈⠑⠉⢡⣿⣿⠛⠲⣤⣯⣿⣿⣿⣿⣿⣥⡞⠒⠒⠚⠛⠓⠠⣀⠀⠀⠀⠠⠄⠀⠠⣤⣷⣌⢙⣿⣦⡾⠋⠀⠀ ⡗⠺⠤⠛⠉⠉⠁⠐⠉⠉⣹⣿⢿⢃⣠⣾⢋⣾⣿⣿⣿⣟⠻⠏⡿⣗⣦⡀⠀⠀⠀⠈⠙⠲⣄⡀⠀⠀⠀⠈⠙⠿⣿⣿⠟⠀⠀⠀⠀ ⣇⣠⠤⠀⠀⠀⠀⢀⣴⡾⢛⡽⢋⣽⣟⣵⢫⣿⣿⣯⡏⢣⠀⠄⠀⠈⠉⢙⣻⠖⢦⣄⡀⠀⠤⢙⠶⣤⡀⠈⢳⣰⡟⠁⠀⠀⠀⠀⠀ ⢿⠀⠀⠀⢀⡴⢪⠟⢩⠖⠋⢠⡾⢻⡟⢁⣿⣿⣿⡟⡀⠘⠀⣴⠀⣤⡐⠂⠈⠉⢗⣟⠿⣶⣤⡀⠲⣤⣹⣿⠞⠉⠀⠀⠀⠀⠀⠀⠀ ⠘⣧⠀⠀⠈⠀⠀⠀⠀⡀⣠⠏⣴⠏⠀⢸⣿⠟⠻⢀⠆⠀⢀⠈⢳⡸⡗⢤⡀⠉⠪⠙⢧⡀⠉⠙⠓⠛⠛⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠘⢧⡀⠀⠀⢀⡴⢂⣜⡥⠚⠁⠀⠀⠀⠁⢠⡆⢸⣰⠀⠈⣧⠀⠑⢿⠀⠙⢦⠀⠀⡀⠻⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠈⠳⣤⣖⣋⡴⠟⠉⠀⠀⠀⠀⠀⠀⠀⢸⡇⢸⢹⠆⠀⢸⡄⠀⠈⢷⡀⠀⠑⢦⡜⢦⣹⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⠃⣼⣾⠀⠈⢀⢳⡀⢠⡈⢻⣦⡀⠀⠙⢮⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⣇⡿⡼⠀⠄⠈⠈⣇⠀⠹⣌⠹⣿⣄⠳⢰⣿⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⡁⢻⠀⠀⠀⠀⠙⠂⠀⠹⡁⡈⡻⣦⠾⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⢧⣸⡄⠀⠀⠀⠀⠀⢰⣄⣃⡴⠛⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠓⠒⠒⠒⠒⠒⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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Tuesday 6 November 2012 Cool SMS → ωнєη уσυ вєℓιєνє ιη ѕσмєσηє ∂єєρℓу, мιѕ-υη∂єяѕтαη∂ιηgѕ αяιѕє, вυт ∂ση’т ƒєєℓ ƒσя ιт… вє¢αυѕє ѕσмє мιѕ-υη∂єяѕтαη∂ιηgѕ αяє ηєє∂є∂ ƒσя gσσ∂ υη∂єяѕтαη∂ιηg.. → ιƒ ι ¢συℓ∂ ρυℓℓ ∂σωη тнє яαιηвσω ι ωσυℓ∂ ωяιтє υя ηαмє ωιтн ιт & ρυт ιт вα¢к ιη тнє ѕку тσ ℓєт єνєяувσ∂у кησω нσω ¢σℓσяƒυℓ му ℓιƒє ιѕ ωιтн α ƒяιєη∂ ℓιкє υ!! → тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ мαкє αη∂ α¢¢єℓєяαтє яєℓαтισηѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє вяєαк тнє ∂єνєℓσρє∂ яєℓαтισηѕ. тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ ѕαу ѕσмєтнιηg тσ ℓσνє∂ σηєѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє кєєρ ѕιℓєη¢є ƒσя α ℓσηg ρєяισ∂. тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ мαкє яєαℓ ƒяιєη∂ѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє вяєαк ƒяιєη∂ѕнιρѕ. → ℓιƒє ιѕ ησт נυѕт ωαιтιηg ƒσя ѕσмєσηє ωнσ ιѕ мα∂є ƒσя уσυ. вυт ℓιƒє ιѕ ℓινιηg ƒσя ѕσмєσηє, ωнσ ℓινєѕ вє¢αυѕє σƒ уσυ. → ƒℓσωєяѕ ηєє∂ ѕυηѕнιηє, νισℓєтѕ ηєє∂ ∂єω, αℓℓ αηgєℓѕ ιη нєανєη кησω ι ηєє∂ υ. → ι ℓσνє ρнσтσѕ. вє¢αυѕє тнє вєѕт тнιηg αвσυт тнєм ιѕ тнєу ηєνєя ¢нαηgє, єνєη ωнєη тнє ρєσρℓє ιη тнєм ¢нαηgє “ωιℓℓιαм ѕнαкєѕρєαяє”. → ωє ℓσνє συяѕєℓƒ єνєη αƒтєя мαкιηg ѕσ мαηу мιѕтαкєѕ. тнєη нσω ¢αη ωє 4 тнєιя ѕмαℓℓ мιѕтαкєѕ? ѕтяαηgє вυт тяυє! ѕσ мαкє нαвιт σƒ ƒσяgινιηg. → єνєяу∂αу, єνєяуωнєяє, єνєяутιмє, ι мαу ησт вє ωιтн уσυ, вυт му тнιηкιηg, му ¢αяє, му ѕмѕ, му ρяαуєяѕ ; му ℓσνєℓу ωιѕнєѕ αяє αℓωαуѕ ωιтн уσυ. → υ мαу вє συт σƒ му ѕιgнт, вυт ησт συт σƒ му нєαят, υ мαу вє συт σƒ му яєα¢н вυт ησт συт σƒ му мιη∂.ι мαу мєαη ησтнιηg тσ υ вυт υ ωιℓℓ αℓωαуѕ вє ѕρє¢ιαℓ тσ мє! → ιƒ єνєя уσυ gєт ℓєѕѕ ѕмѕ ƒяσм мє, ∂ση’т тнιηк тнαт ι ∂ι∂η’т ¢αяє ƒσя уσυ. ιт мєαηѕ тнαт ι αм ѕєαя¢нιηg тнє вєѕт ѕмѕ ƒσя α вєѕт ρєяѕση ℓιкє уσυ → ρєσρℓє ℓινє ∂ιє ℓαυgн ¢яу ѕσмє gινє υρ ѕσмє ωιℓℓ тяу ѕσмє ѕαу нι ѕσмє ѕαу вує σтнєяѕ мαу ƒσяgєт уσυ вυт ηєνєя ωιℓℓ ι. → ι ηєνєя єχρє¢т σтнєяѕ тσ ѕмѕ мє. вυт ι’ℓℓ αℓωαуѕ ∂яσρ му ѕмѕ ιηтσ тнєιя ιηвσχ тσ ѕнσω ι ѕтιℓℓ “ℓσνє & яємємвєя” тнєм ωιтн σя ωιтнσυт тнєιя ѕмѕ → ƒєєℓ gσσ∂ ωнєη ѕσмєвσ∂у мιѕѕ υ. ƒєєℓ вєттєя ωнєη ѕσмєвσ∂у ℓσνєѕ υ. вυт ƒєєℓ вєѕт ωнєη ѕσмєвσ∂у ηєνєя ƒσяgєтѕ υ. → тωσ тнιηgѕ ¢αη ηєνєя вє ∂єƒιηє∂ ιη ωнσℓє ℓιƒє, ℓσνє: вє¢αυѕє уσυ ηєνєя кησω ωнσ ℓσνєѕ уσυ нσω мυ¢н. &; ƒяιєη∂: вє¢αυѕє уσυ ηєνєя кησω нσω ∂єєρℓу тнєу ¢αяє αвσυт уσυ. → αℓωαуѕ αѕк gσ∂ тσ gινє υ ωнαт υ ∂єѕєяνє, ησт ωнαт уσυ ∂єѕιяє. в¢σz уσυя ∂єѕιяєѕ мαу вє ƒєω, вυт уσυ ∂єѕєяνєѕ α ℓσт! → ѕσмє яєℓαтισηѕ αяє ℓιкє тσм αη∂ נєяяу. тнєу тєαѕє єα¢н σтнєя, кησ¢к ∂σωη єα¢н σтнєя, ιяяιтαтє єα¢н σтнєя вυт тнєу єνєη ¢αη’т ℓινє ωιтнσυт єα¢н σтнєя! → αη єχ¢єℓℓєηт яσα∂ ѕєηтєη¢є ωяιттєη ση ηαтισηαℓ нιgнωαу: gσ ѕℓσω, υηℓєѕѕ υ нανє αη υяgєηт αρρσιηтмєηт ωιтн gσ∂! → нαя∂ тιмєѕ αяє ℓιкє α ωαѕнιηg мα¢нιηє, тнєу тωιѕт, тυяη &αмρ; кησ¢к υѕ αяσυη∂, вυт ιη тнє єη∂ ωє ¢σмє συт ¢ℓєαηєя, вяιgнтєя &αмρ; вєттєя тнαη вєƒσяє… → ѕσмєтιмєѕ уσυ нανє тσ яυη αωαу. ησт נυѕт тσ ¢яєαтє ∂ιѕтαη¢єѕ. вυт тσ ѕєє ωнσ ¢αяєѕ єησυgн тσ яυη вєнιη∂ уσυ! → му ωαу σƒ ℓιƒє . ρєσρℓє ℓαυgн вє¢αυѕє ι αм ∂郃єяєηт, ι ℓαυgн вє¢αυѕє тнєу αяє αℓℓ тнє ѕαмє, . тнαтѕ ¢αℓℓє∂ ‘αттιтυ∂є’… “ℓινє ιт уσυя σωη ωαу” → α ρσρυℓαя ιηѕριяαтισηαℓ ѕρєαкєя ѕαι∂: вєѕт уєαяѕ σƒ му ℓιƒє ωєяє ѕρєηт ιη αямѕ σƒ α ωσмαη ωнσ ωαѕη’т му ωιƒє! αυ∂ιєη¢є ωαѕ ѕнσ¢кє∂ αη∂ ѕιℓєη¢є. нє α∂∂є∂: ѕнє ωαѕ му мσтнєя! αυ∂ιєη¢є αρρℓαυѕє αη∂ ℓαυgнтєя! → συя вσ∂у ιѕ ƒυℓℓу мα∂є σƒ ωαтєя вυт ωнєηєνєя ιт нυятѕ вℓσσ∂ ¢σмєѕ συт. συя нєαят ιѕ ƒυℓℓ σƒ вℓσσ∂ вυт ωнєηєνєя ιт нυятѕ, ωαтєя ¢σмєѕ ƒяσм συя єуєѕ. → ℓιƒє ιѕ α σηє ωαу яσα∂. ωнєяє ¢αη ѕєє вα¢к. вυт уσυ ¢αη ησт gσ вα¢к. ѕσ ∂σ ησт мιѕѕ αηутнιηg. єηנσу єνєяу ѕє¢ση∂ σƒ ℓιƒє! → ιƒ αη єgg вяєαкѕ ∂υє 2 συтѕι∂є ƒσя¢є! “ιηѕι∂є ℓιƒє єη∂ѕ!” вυт… ιƒ ιт вяєαкѕ ƒяσм ιηѕι∂є! “ℓιƒє вєgιηѕ!” gяєαт тнιηgѕ αℓωαуѕ вєgιη ƒяσм ιηѕι∂є! ѕσ тяу тσ мαкє уσυя ιηѕι∂є gσσ∂! → α ℓιттℓє ∂郃єяєη¢є вєтωєєη ρяσмιѕєѕ &αмρ; мємσяιєѕ. ρяσмιѕєѕ: ωє вяєαк тнєм &αмρ; мємσяιєѕ: тнєу вяєαк υѕ. → кєєρ α ѕρє¢ιαℓ ρℓα¢є ƒσя мє ιη уσυя нєαят, ησт ιη уσυя мιη∂! кєєριηg мє ιη уσυя мιη∂ ¢αη вє ∂αηgєяσυѕ ƒσя уσυ вє¢αυѕє ρєσρℓє ѕαу ι αм мιη∂ вℓσωιηg… → нαρριηєѕѕ ¢αηησт вє ƒσυη∂ ωнєη уσυ ѕєєк ιт ƒσя уσυяѕєℓƒ вυт ωнєη уσυ gινє ιт тσ σтнєяѕ, ιт ωιℓℓ ƒιη∂ ιт’ѕ ωαу вα¢к тσ уσυ тнαт’ѕ тнє муѕтєяу σƒ нαρριηєѕѕ ιт gяσωѕ ωнєη ѕнαяє∂. → тнє нαρριєѕт σƒ ρєσρℓє ∂ση’т ηє¢єѕѕαяιℓу нανє тнє вєѕт σƒ єνєяутнιηg. тнєу נυѕт мαкє тнє мσѕт σƒ єνєяутнιηg, тнαт ¢σмєѕ αℓσηg тнєιя ωαу. → ∂єαтн ιѕ ησт тнє gяєαтєѕт ℓσѕѕ ιη ℓιƒє тнє gяєαтєѕт ℓσѕѕ σƒ ℓιƒє ιѕ ωнєη яєℓαтισηѕнιρ ∂ιєѕ αмσηg υѕ ωнιℓє ωє я αℓινє ѕσ в ѕтяσηg ιη уσυя яєℓαтισηѕ. → єχρяєѕѕιση σƒ тнє ƒα¢є ¢συℓ∂ вє ѕєєη ву єνєяуσηє. вυт тнє ∂єρяєѕѕιση σƒ нєαят ¢συℓ∂ вє υη∂єяѕтσσ∂ σηℓу ву тнє вєѕт σηє. ∂ση’т ℓσѕє тнєм ιη ℓιƒє. → тнσυѕαη∂ѕ σƒ ℓαηgυαgєѕ αяσυη∂ тнιѕ ωσяℓ∂ вυт “ѕмιℓє” ¢αη вєαт тнєм αℓℓ. вє¢αυѕє “ѕмιℓє” ιѕ тнє ℓαηgυαgє єνєη α вαву ¢αη ѕρєαк.. → ѕσмє ρєσρℓє ∂ση’т кησω нσω ιмρσятαηт тнєιя ρяєѕєη¢є ιѕ. нσω gσσ∂ ιт ƒєєℓѕ тσ нανє тнєм αяσυη∂. нσω ¢σмƒσятιηg тнєιя ωσя∂ѕ αяє. αη∂ нσω ѕαтιѕƒуιηg ιѕ тнє νєяу тнσυgнт тнαт тнєу єχιѕт. тнєу ωσυℓ∂η’т кησω υηℓєѕѕ ωє тєℓℓ тнєм ℓιкє ι αм тєℓℓιηg уσυ ησω. уσυ αяє тяυєℓу ναℓυє∂…!! → вєѕт ℓιηєѕ ву α вєѕт ƒяιєη∂: “ιт нυятѕ мє υ тαℓк тσ ѕ0мє0ηє єℓѕє η η0т мє.. .. ιт нυятѕ єνєη м0яє ωєη ѕ0мє1 єℓѕє мαкєѕ υ ѕмιℓє η ι ¢αη’т . . .” → gσт α gιƒт ƒσя уσυ! ησ ¢σѕт, єχтяємєℓу ρєяѕσηαℓ! ƒυℓℓу яєтυяηαвℓє! ιтѕ α нυg ƒяσм мє тσ уσυ!! → υ мαу мєєт ρєσρℓє, вєттєя тнαη мє, ƒυηηιєя тнαη мє, мσяє вєαυтιƒυℓ тнαη мє, вυт σηє тнιηg ι ¢αη ѕαу 2 υ _ _ ι ωιℓℓ αℓωαуѕ вє тнєяє 4 υ ωнєη тнєу αℓℓ ℓєανє υ. → мσвιℓєѕ αяє ιяяιтαтιηg, ∂αιℓу ¢нαяgιηg, мσηтнℓу яє¢нαяgιηg, αηησуιηg вєєρѕ, αℓωαуѕ ∂ιѕтυявιηg, вυт ѕтιℓℓ ι ℓσνє му мσвιℓє вє¢αυѕє ιт ¢σηηє¢тѕ “υ & мє” → ωнєη ѕσмєσηє нυятѕ υ . . . . ∂ση’т ƒєєℓ вα∂ вє¢αυѕє ιтѕ тнє ℓαω σƒ ηαтυяє тнαт тнє тяєє тнαт вєαяѕ тнє ѕωєєтєѕт ƒяυιтѕ gєтѕ мαχιмυм ηυмвєя σƒ ѕтσηєѕ → α нυg ιѕ α gιƒт σηє ѕιzє ƒιт αℓℓ ιт ¢αη вє gινєη ιη αηу σ¢¢αѕιση ѕσ ι αм ѕєη∂ уσυ тнιѕ нυg тσ тєℓℓ уσυ ι ℓσνє уσυ. → ωнєη υ ƒα¢є ¢нσι¢єѕ… נυѕт тσѕѕ α ¢σιη.. ησт נυѕт вє¢αυѕє ιт ѕєттℓєѕ тнє qυєѕтιση, вυт ωнιℓє тнє ¢σιη ιѕ ιη αιя, υ ωιℓℓ кησω ωнαт υя нєαят ιѕ нσριηg ƒσя !!! → тнє ℓσνєℓιєѕт ∂αу ¢σмєѕ ωнєη уσυ ωαкє υρ αη∂ ƒιη∂ тнαт ℓσνє ѕтιℓℓ ¢σℓσяѕ уσυя ωσяℓ∂ тняυ ρєσρℓє ωнσ тяυℓу ¢αяє αη∂ ηєνєя ƒαιℓ тσ яємємвєя уσυ. → тнєяє ιѕ αℓωαуѕ α яєαѕση 4 єνєяутнιηg α яєαѕση 2 ℓινє 2 ∂ιє 2 ¢яу, вυт ιƒ υ ¢αη�т ƒιη∂ α яєαѕση тσ ѕмιℓє ¢αη ι вє тнє яєαѕση 4 α ωнιℓє:) → ℓιƒє + ℓσνє = нαρρу ℓιƒє – ℓσνє = ѕα∂ α∂∂ιηg αвσνє 2, ℓιƒє + ℓσνє = нαρρу ℓιƒє – ℓσνє = ѕα∂ ——————– 2ℓιƒє = нαρρу + ѕα∂ ѕσ, ℓιƒє = 1/2нαρρу + 1/2ѕα∂ → ι ѕмιℓє αт ωнσм ι ℓιкє; ι ¢яу 4 ωнσм ι ¢αяє; ι ѕнαяє ωιтн ωнσм ι ℓσνє; ι ℓαυgн ωιтн ωнσм ι єηנσу; ι ѕєη∂ ѕмѕ σηℓу 2 тнσѕє ωнσм ι ηєνєя ωαηт 2 ℓσѕє → яєαℓιzє тнιηgѕ вєƒσяє ιт’ѕ тσσ ℓαтє. α¢¢єρт тнιηgѕ тнαη ∂єℓαу тнєм. ℓσνє ρєσρℓє вєƒσяє уσυ ℓσѕє тнєм. ℓιƒє נυѕт ¢σмєѕ ση¢є. ℓσνє ιт ωнιℓє уσυ ℓινє ιт. → ι ∂є¢ι∂є∂ тσ ѕєη∂ уσυ тнє ¢υтєѕт αη∂ ѕωєєтєѕт gιƒт σƒ тнє ωσяℓ∂. вυт тнє ρσѕтмαη ѕнσυтє∂ αт мє ѕαуιηg, gєт συт σƒ тнє ρσѕт вσχ. → ℓιƒє ωιтнσυт ℓσνє ιѕ ℓιкє α ƒяυιтℓєѕѕ тяєє, вυт ℓιƒє ωιтнσυт ƒяιєη∂ѕ ιѕ ℓιкє яσσтℓєѕѕ тяєє. тяєє ¢αη ℓινє ωιтнσυт ƒяυιт вυт ησт ωιтнσυт яσσт! → ¢αяяу α нєαят тнαт ηєνєя нαтєѕ, ¢αяяу α ѕмιℓє тнαт ηєνєя ƒα∂єѕ, ¢αяяу α тσυ¢н тнαт ηєνєя нυятѕ, αη∂ αℓωαуѕ ¢αяяу α яєℓαтισηѕнιρ тнαт ηєνєя вяєαкѕ. → αѕ ρяє¢ισυѕ αѕ υ я тσ мє, αѕ ρяє¢ισυѕ ησ σηє ¢αη єνєя вє, ι кησω ƒяιєη∂ѕ я нαя∂ тσ ¢нσσѕє, вυт υ я α ƒяιєη∂ ι ηєνєя ωαηт тσ ℓσѕє. → мσηєу ѕαуѕ єαяη мє ℓσт, тιмє ѕαуѕ ρℓαη мє ℓσт, ƒℓσωєя ѕαуѕ ℓσνє мє ℓσт, ѕтυ∂у ѕαуѕ ℓєαяη мє ℓσт, ѕмѕ ѕαуѕ ѕєη∂ мє ℓσт, αη∂ ℓ ѕαу яємємвєя мє ℓσт. → υ ωαηт αη∂ υ gєт υ ωαηт αη∂ υ gєт тнαт ιѕ ℓυ¢к, υ ωαηт αη∂ υ ωαιт тнαт ιѕ тιмє, υ ωαηт вυт υ ¢σмρяσмιѕє тнαт ιѕ ℓιƒє → мємσяιєѕ нανє тнєιя ѕтяαηgє ωαуѕ. тнєу ℓєανє уσυ αℓσηє. ωнєη уσυ αяє ιη α ¢яσω∂. вυт ωнєη уσυ αяє αℓσηє. тнєу ѕтαη∂ αяσυη∂ уσυ ℓιкє α ¢яσω∂. → ιƒ υя α ¢нσ¢σℓαтє υя тнє ѕωєєтєѕт, ιƒ υя α тє∂∂у вєαя υя тнє мσѕт нυggαвℓє, ιƒ υ αяє α ѕтαя υ я тнє вяιgнтєѕт, αη∂ ѕιη¢є υ я му �ƒяιєη∂� υ я тнє �вєѕт�! → яσѕє ιѕ ƒαмσυѕ 4 gяα¢є… α∂νσ¢αтє ιѕ ƒαмσυѕ 4 нιѕ ¢αѕє… нσяѕєѕ я ƒαмσυѕ 4 яα¢є… вυт υ я ƒαмσυѕ 4 ѕмιℓє ση υя ƒα¢є…! нανє α ηι¢є ∂αу → “ι тяυѕт уσυ” ιѕ α вєттєя ¢σмρℓιмєηт тнαη “ι ℓσνє уσυ” вє¢αυѕє уσυ мαу ησт αℓωαуѕ тяυѕт тнє ρєяѕση уσυ ℓσνє вυт уσυ ¢αη αℓωαуѕ ℓσνє тнє ρєяѕση уσυ тяυѕт. → ι ωαηηα кєєρ3 тнιηgѕ: . . тнє ѕυη тнє мσση & му ƒяιєη∂ѕ ѕυη 4 ∂αутιмє мσση ƒσя ηιgнт тιмє &αмρ; υ.му ∂єαя ƒяιєη∂ 4 ℓιƒєтιмє → ιƒ уσυ ℓσνє ѕσмєтнιηg, ℓєт ιт gσ. ιƒ ιт ¢σмєѕ вα¢к тσ уσυ, ιтѕ уσυяѕ ƒσяєνєя. ιƒ ιт ∂σєѕη’т, тнєη ιт ωαѕ ηєνєя мєαηт тσ вє. → ωнєη α мєѕѕαgє ιѕ ѕєηт ƒяσм α ∂ιѕтαη¢є, уσυ ¢αη’т ѕєє тнє ƒα¢єѕ, уσυ ¢αη’т ѕєє тнє ѕмιℓєѕ, вυт уσυ ¢αη ѕєє тнє ¢αяє тнαт тяυℓу ¢σмєѕ ƒяσм нєαят ! → ∂ση’т ℓєт ѕσмєσηє вє¢σмє уσυя єνєяутнιηg, вє¢αυѕє ωнєη тнєу’яє gσηє уσυ нανє ησтнιηg! → ѕρєαкιηg ωιтнσυт єgσѕ, ℓσνιηg ωιтнσυт ιηтєηтισηѕ, ¢αяιηg ωιтнσυт єχρє¢тαтισηѕ &αмρ; ρяαуιηg ωιтнσυт ѕєℓƒιѕнηєѕѕ, ιѕ тнє ѕιgη σƒ “тяυє яєℓαтιση”. → яєℓαтισηѕнιρ яєqυιяєѕ ℓιттℓє єƒƒσятѕ……….. єνєη ωнєη ƒяιєη∂ѕ αяє вυѕу ωιтн тнєιя σωη ℓινєѕ, α ѕιмρℓє ѕмѕ яємιη∂ѕ єα¢н σтнєя тнαт……. “υ я ησт ƒσяgσттєη” → вє ¢ℓσѕє ωιтн ѕσмєσηє ωнσ мαкєѕ уσυ нαρρу…! вυт вє мυ¢н ¢ℓσѕєя тσ тнαт ρєяѕση ωнσ ¢αη’т вє нαρρу ωιтнσυт уσυ…! → ѕσσσσσσ…. ѕιмρℓє вυт ѕσ αттяα¢тινє. ѕσ.. єηℓιgнтηιηg вυт ѕσ ¢σσℓ. ѕσ мσνιηg вυт ѕσ ѕтιℓℓ. ѕσ… qυιтє вυт ѕσ ρσρυℓαя. ѕσ яσмαηтι¢ вυт ѕтιℓℓ ѕιηgℓє. ιт’ѕ тнє тяαgє∂у σƒ мσση:-

→ 7 яυℓєѕ тσ вє нαρρу….. 1. ηєνєя нαтє….. 2. ∂ση’т ωσяяу….. 3. ℓινє ѕιмρℓє….. 4. єχρє¢т α ℓιттℓє….. 5. gινє α ℓσт….. 6. αℓωαуѕ ѕмιℓє….. 7. нανє α ρєяѕση ℓιкє мє ωнσ αℓωαуѕ яємємвєя уσυ ….. → тσ ѕєє ℓιgнт,ℓσσк αт ѕυη..тσ ѕєє ℓσνє ℓσσк αт мσση.. тσ ѕєє вєαυту,ℓσσк αт ηαтυяє..тσ ѕєє нσρє,ℓσσк αт ƒυтυяє.. вυт,тσ ѕєє αℓℓ σƒ тнιѕ,ℓσσк αт тнє мιяяσя….!!!!!! → тнє вιggєѕт муѕтєяу σƒ мαтнѕ: 1000ѕ σƒ уєαяѕ ραѕѕє∂ , мιℓℓισηѕ σƒ тнєσяємѕ ∂єяινє∂ , 100ѕ σƒ ƒσямυℓα мα∂є вυт ѕтιℓℓ…….. ‘χ‘ ιѕ υηкησωη!!!!!!! → ωнєη уσυ gινє уσυя нєαят ωнєη тιмє ¢σмєѕ ƒσя уσυ тσ gινє уσυя нєαят тσ ѕσмєσηє, мαкє ѕυяє уσυ ѕєℓє¢т ѕσмєσηє ωнσ ωιℓℓ ηєνєя вяєαк уσυя нєαят, вє¢αυѕє вяσкєη нєαятѕ нαѕ ηєνєя ѕραяє ραятѕ. ωяιтє ση вяι¢кѕ → ∂σ уσυ кησω тнαт мєη αη∂ ωσмєη αяє αηgєℓѕ ¢яєαтє∂ ωιтн σηℓу σηє ωιηg? αη∂ тнєу ηєє∂ тσ ємвяα¢є єα¢н σтнєя тσ вє αвℓє тσ ƒℓу… нσρє уσυ ¢αη ƒιη∂ уσυя αηgєℓ ωнσм уσυ ¢αη ƒℓу ωιтн ƒσяєνєя → тσ ℓινє α ℓιƒє ι ηєє∂ нєαятвєαт, 2 нανє нєαятвєαт ι ηєє∂ α нєαят, 2 нανє нєαят ι ηєє∂ нαρριηєѕѕ, тσ нανє нαρριηєѕѕ ι ηєє∂ α ƒяιєη∂, αη∂ 4 α ƒяιєη∂ ι ηєє∂ υ αℓωαуѕ → ι ѕмιℓє αт ωнσм ι ℓιкє ι ¢яу ƒσя ωнσм ι ¢αяє ι ѕнαяє ωιтн ωнσм ι ℓσνє ι ℓαυgн ωιтн ωнσм ι єηנσу, ι ѕмѕ σηℓу тσ тнσѕє ωнσм ι ηєνєя ωαηт тσ ℓσσѕє. → α вєαυтιƒυℓ тнσυgнт!! тнє ρєяѕση ωнσ ¢αη єχρℓαιη тнє мєαηιηg σƒ ¢σℓσя тσ α вℓιη∂ ¢αη єχρℓαιη αηутнιηg &αмρ; єνєяутнιηg ιη ℓιƒє! → ιƒ уσυ нανє α ѕмιℓє &αмρ; уσυ ∂ση’т υѕє ιт. ιт мєαηѕ уσυ нανє αη α¢¢συηт σƒ мιℓℓιση ∂σℓℓαяѕ ιη вαηк вυт уσυ нανє ησ ¢нє¢к вσσк. → ωєℓℓ ωιѕнєя ιѕ ησт ωнσ мєєтѕ уσυ єνєяу∂αу &αмρ; тαℓк тσ уσυ єνєяу∂αу. ωєℓℓ ωιѕнєя ιѕ σηє ωнσ мαу σя мαу ησт мєєт уσυ вυт αℓωαуѕ тнιηк σƒ уσυ &αмρ; уσυя нαρριηєѕ. → σηє ∂αу υ мαу αѕк мє: ωнαт ιѕ мσяє ιмρσятαηт тσ уσυ, мє σя уσυя ℓιƒє? ι ωιℓℓ ѕαу: му ℓιƒє… уσυ ωιℓℓ ωαℓк αωαу ƒяσм мє ωιтнσυт кησωιηg тнαт υ я му ℓιƒє! → ωнєη ѕσмєσηє нυятѕ уσυ αη∂ уσυ ∂ι∂η’т нυят вα¢к ωнєη ѕσмєσηє ѕнσυтѕ αт уσυ αη∂ уσυ ∂ι∂η’т ѕнσυт вα¢к вυт ωнєη ѕσмєσηє ηєє∂ѕ уσυ уσυ αℓωαуѕ ¢σмє вα¢к → α вυѕу ℓιƒє мαкєѕ ρяαуєяѕ нαя∂єя, вυт ρяαуєяѕ мαкє α нαя∂ αη∂ вυѕу ℓιƒє єαѕιєя. ѕσ αℓωαуѕ кєєρ ρяαуιηg αη∂ яємємвєя мє ιη уσυя ρяαуєяѕ. → ℓιƒє ιѕ 4 ℓινιηg, ι ℓινє 4 υ. ѕσηgѕ я 4 ѕιηgιηg, ι ѕιηg 4 υ. ℓσνє ιѕ 4 ¢αяιηg, ι ¢αяє 4 υ. αηgєℓѕ я 4 кєєριηg, ¢αη ι кєєρ υ…? → ѕα¢яιƒι¢є ιѕ gяєαтєя тнαη ℓσνє. ¢нαяα¢тєя ιѕ gяєαтєя тнαη вєαυту. нυмαηιту ιѕ gяєαтєя тнαη ωєαℓтн. вυт ησтнιηg ιѕ gяєαтєя тнαη gσσ∂ яєℓαтισηѕ. → нαρριєѕт ρєσρℓє ∂ση’т нανє “єνєяу тнιηg вєѕт” ιη ℓιƒє. тнєу נυѕт мαкє тнє “вєѕт σƒ єνєяу тнιηg” тнαт ℓιƒє вяιηgѕ тнєιя ωαу!! ѕтαу нαρρу!! → ι нανє ℓιкє∂ мαηу вυт ℓσνє∂ νєяу ƒєω. уєт ησ-σηє нαѕ вєєη αѕ ѕωєєт αѕ υ. ι ωσυℓ∂ ѕтαη∂ αη∂ ωαιт ιη тнє ωσяℓ∂ѕ ℓσηgєѕт qυєυє. נυѕт ƒσя тнє ρℓєαѕυяє σƒ α мσмєηт ωιтн υ. → ρєяƒє¢тιση ιѕ ιмρσѕѕιвℓє тσ вє α¢нιєνє∂ ¢σмρℓєтєℓу ву αηуσηє ιη тнιѕ ωσяℓ∂. вт ιƒ уσυ кєєρ ¢нαѕιηg ρєяƒє¢тιση, ѕσмєωнєяє ση тнє ωαу уσυ мαу ¢αт¢н єχ¢єℓℓєη¢є! → ηєνєя тнιηк мσяє αвσυт ραѕт, ιт вяιηgѕ тєαяѕ ∂ση’т тнιηк мσяє αвσυт ƒυтυяє, ιт вяιηgѕ ƒєαяѕ тнιηк мσяє αвσυт мє ωнι¢н αℓωαуѕ вяιηgѕ ¢нєєяѕ. → тнєяє я ѕσмє σƒ тнє яσмαηтι¢ ¢συηтяιєѕ ιη тнє ωσяℓ∂, “н.σ.ℓ.ℓ.α.η.∂” нσρ συя ℓσνє ℓαѕт αη∂ ηєνєя ∂ιєѕ… “ι.т.α.ℓ.у” ι тяυѕт αη∂ ℓσνє уσυ… “ℓ.ι.в.у.α” ℓσνє ιѕ вєαυтιƒυℓ уσυ αℓѕσ… αη∂ тнιѕ ιѕ му ƒανσυяιтє…. “ƒ.я.α.η.¢.є” ƒяιєη∂ѕнιρ яємαιηѕ αη∂ ηєνєя ¢αη єη∂… → ѕσмє ƒяιєη∂ѕ ƒσяgєт ѕσмє мσνє αωαу ѕσмє кєєρ ѕιℓєηт ѕσмє נυѕт ¢нαηgє вυт ι’м ησт 1 σƒ тнєм. ι’м нєяє נυѕт 4 тωσ мσмєηтѕ .. ησω &αмρ; 4єνєя…!!:) → тιρѕ тσ вєαт тнє ѕυммєя 1- ∂яιηк ℓσт σƒ ƒяєѕн ωαтєя 2- ¢σνєя уσυя нєα∂ ωнєη συтѕι∂є 3- єαт νєgєтαвℓєѕ вυт мσѕт ιмρσятαηт 4- мєѕѕαgє мє ∂αιℓу в¢σz ι м ѕσ ¢σσσℓ..:-) → ι ¢συℓ∂ ƒιℓℓ α 1000 ραgєѕ тєℓℓιηg υ нσω ι ƒєєℓ, αη∂ ѕтιℓℓ υ ωσυℓ∂ ησт υη∂єяѕтαη∂.. ѕσ ησω ι ℓєανє ω/σ α ѕσυη∂, єχ¢єρт му нєαят ѕнαттєяιηg αѕ ιт нιтѕ тнє gяσυη∂. → ∂ση’т вє ∂ιѕαρρσιηтє∂ ιƒ тнє ωσяℓ∂ яєƒυѕєѕ тσ нєℓρ уσυ. яємємвєя ∂є ωσя∂ѕ σƒ єιηѕтєιη: “ι м тнαηкƒυℓ тσ αℓℓ тнσѕє ωнσ ѕαι∂ ησ тσ мє. ιтѕ в¢σz σƒ тнм, ι ∂ι∂ ιт муѕєℓƒ.” → ωнєη уσυ’яє αηgяу αт ѕσмєσηє αη∂ gєт ιяяιтαтє∂ тιмє тσ тιмє вυт уσυ ѕтιℓℓ ¢αη’т ℓινє ωιтнσυт нιм/нєя тнєη ιт’ѕ тяυє яєℓαтιση”..! → ιƒ тιмє ∂σєѕη’т ωαιт ƒσя уσυ, ∂ση’т ωσяяу! נυѕт яємσνє тнє вαттєяу ƒяσм тнє ¢ℓσ¢к αη∂ єηנσу ℓιƒє…! gяєαт ρєσρℓє gяєαт тнσυgнтѕ → αм ι ¢υтє? тєѕт ¢αℓℓ, ιƒ ι м ¢υтє мιѕѕ ¢αℓℓ, ιƒ ι м gσяgєσυѕ тєχт вα¢к ιƒ ι м ρяєтту тєχт α נσкє ιƒ ι м ¢нαямιηg נυѕт ιgησяє ιƒ υ я נєαℓσυѕ → тнιѕ ¢υяισυѕ gяєєη ωσяℓ∂ gινє мє ѕρℓιт ѕє¢ση∂ ƒσя ℓσνє тнє ωαу ι ℓινє тнє ωαу ι яєѕρє¢т ησ σηє ¢αη тнιηк ησ σηє ¢αη gινє му ƒєєℓιηgѕ αяє ηєω нαя∂ ¢σяє∂ ƒσя мє ωσяℓ∂ ιѕ ησ мσяє → ℓιƒє ιѕ α נσυяηєу тнαт ιѕ ησт мєαηт тσ вє мα∂є ѕαƒєℓу. ι ωαηт тσ ℓινє му ℓιƒє ιη α ωαу тнαт ωнєη ι gєт яєαℓℓу σℓ∂, ι ℓσσк вα¢к αт му ℓιƒє αη∂ ѕαу: ααн ι ℓινє∂ ιт, ησт ѕυяνινє∂ ιт.

♪₊🐾࿔ ᡣ𐭩☾ -⃝⃤

APPENDICITIS Stomach pain and discomfort. Almost like a tightness. Very sensitive if you push on it. Bit of nausea. The area will feel hard from swelling. abs felt really sore area of the soreness shrunk and localized like an inflatable balloon in abdomen Sudden pain that starts near your belly button then moves down and to the right Pain that gets worse over a couple of hours Pain that intensifies if you inhale deeply, cough, sneeze, or make any other sudden movements Pain that doesn’t feel like anything you’ve ever experienced before Nausea Vomiting Constipation Diarrhea The sensation that pooping will make you feel better A low-grade fever that may become more severe as the pain grows A bloated abdomen Feeling unable to pass gas made nauseous when on your back You start to feel very mild “flu-like” symptoms 24-48 hours before you have any abdominal pain. Then you start to get upper abdominal pain above your belly button like if you are wearing high waisted pants that are too tight. It is such an uncomfortable feeling and you just want to lay down and sleep it off. tested at home by 1 - pressing down on my lower right abdomen and if it relived the pain while pushing but increases pain when releasing you fingers then its appendicitis. 2- lay on your back and bend you right leg and bring your knee to your chest if that’s painful but then roll your knee away from yourself with your leg still bend and that relieves the pain then it’s your appendix If its been hurting since last night and today your pain is only mild with certain movements it’s not your appendix. You would hurt strongly for about 4-5 hrs straight then the next 4 plus would be unbearable. Like unable to stand up or walk type pain + vomiting.

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Snakebite victim's brother visits village for funeral, gets killed by another snake 🐍 Govind Mishara was killed after being bitten by a snake whilst travelling for his brothers funeral.

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What is tetanus? Tetanus is an acute, sometimes fatal, disease of the central nervous system, caused by the toxin of the tetanus bacterium, which usually enters the body through an open wound. The tetanus bacteria live in soil and manure, but also can be found in the human intestine and other places. Tetanus occurs more often in warmer climates or during the warmer months. Tetanus is very uncommon in the U.S. due to widespread immunization. Fewer than 60 cases every year occur in the United States. Tetanus |Symptoms & Causes How is tetanus transmitted? Tetanus isn't contagious. It occurs in those who have had a skin or deep tissue wound or puncture. It is also seen in the umbilical stump of infants in underdeveloped countries. This occurs in places where immunization to tetanus is not widespread and women may not know proper care of the stump after the baby is born. After being exposed to tetanus, it may take between two days to two months to develop any symptoms. In infants, symptoms may take between five days to two weeks to develop. What are the symptoms of tetanus? The following are the most common symptoms of tetanus. However, each child may experience symptoms differently. Symptoms may include: Stiffness of jaw (also called lockjaw) Stiffness of abdominal and back muscles Contraction of facial muscles Fast pulse Fever Sweating Painful muscle spasms near the wound area (if these affect the larynx or chest wall, they may cause asphyxiation) Difficulty swallowing The symptoms of tetanus may resemble other medical conditions. Always consult your child's physician for a diagnosis. Diagnosis & Treatments How it tetanus treated? Treatment for tetanus may include: Medications (to control spasms) Thorough cleaning of the wound A course of tetanus antitoxin injections A tracheostomy (a breathing tube inserted surgically in the windpipe) in severe cases with respiratory problems

2020 Update 2012 old 2018 former rec. Ages <25 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer

Seizure Phases Seizures take on many different forms and have a beginning (prodrome and aura), middle (ictal) and end (post-ictal) stage. These phases are described below. Beginning phase Prodrome stage During the prodromal stage some people can tell when a seizure is on its way. Not all people experience this stage. Some common signs can include: Mood changes Anxiety Feeling lightheaded Difficulty sleeping Difficulty staying focused Behaviour changes. Aura Auras are generally considered an early part of the seizure. Symptoms of an aura may include: Déjà vu (a sense that something has happened before when in fact it hasn’t) Jamais vu (a feeling that you’re seeing something you know well for the first time) Odd smells, sounds or tastes Dizziness Vision difficulties Numbness or ‘pins and needles’ in parts of the body Nausea Headache Panic Feelings of intense fear Sometimes a person may have an aura which doesn’t progress to become a more severe or prolonged seizure. Some people don’t experience an aura at all, and their seizure has no early warning signs. Middle (ictal) phase The middle (ictal) stage of a seizure is called the ictal phase. It’s the time from the first symptom to the end of the seizure activity. It is during this time that intense electrical activity is occurring in the brain. Some common signs of this phase include: Loss of awareness Memory lapse Feeling confused Difficulty hearing Odd smells, sounds or tastes Difficulty speaking or saying strange words Twitching Loss of muscle control Repeated movements (such as lip smacking or chewing) Body convulsions Racing heart Trouble breathing Ending (post-ictal) phase The final post-ictal stage occurs after the active (ictal) part of the seizure. This is the recovery stage and during this phase any physical after effects of the seizure are felt. The type of seizure and the part of the brain involved will determine how long it takes for a person to return to their usual self. Some common signs of this phase include: Confusion Lack of consciousness Tiredness (fatigue) Exhaustion Headache Loss of bladder or bowel control Fear and anxiety Frustration Shame or embarrassment Thirst Nausea Sore muscles Weakness in parts of the body Injury (head, cuts, broken bones) Once the seizure is over, some people may remember having one, remember parts of it, or not remember at all.

COMMON ACCOMMODATIONS FOR KIDS WITH AUTISM ELIGIBILITY: OMeS. SPEECHIEPO Sensory/movement breaks Advanced notice of changes in routine Visual Schedules Allow for wait time Provide written instructions Chunking of work Clear, concise directions Access to calming area Give choices when possible Directly teach self advocacy skills

abled people: can you do the thing?? disabled people: … technically yes BUT it would hurt l/ruin my day/trigger a flare/exhaust me/be a fall risk/make me more sick AND THEN I would have to spend a day in bed/increase my dosage/cancel all my other plans/spend a week recovering afterwards abled people: … but you CAN do it

"disabilities aren't aesthetic" Yes, but you don't need to say this under the posts of disabled people showing off cute mobility aids, decorated med organisers, a cute bed set up, the art piece that represents their disabilities, etc. Whether theyre your fellow disabled folk or especially so if you're able-bodied/neurotypical, allow disabled people freedom of expression and the little joys they can. People cope with their disabilites in diverse ways, and sometimes that means you will see a disabled person romanticizing their life, or making their aids aesthetic. Someone existing and expressing themselves, making their lives more comfortable and enjoyable, should not be seen as ”glorifying” anything. I’m not telling anyone to go make themselves disabled, nobody should take their health for granted.

Tumblr @theconcealedweapon Do you have a disabled neighbor who receives benefits because they can't work but you see them playing a sport with their child, doing yardwork, or doing other physical activity? That doesn't mean they're faking their disability. If someone can do physical exercise for an hour on a good day, that doesn't mean they can do it on command for eight hours straight then do it again the next day and the next and the next and the next. Disabled people should not have to perform their disability to your standards.

DOCTORs APPOINTMENTs Before a procedure, get to meet the physician and acknowledge their authority before you mention your sensitivities. Find a way to make a compromise. Even request more time for an appointment if you want to have topical numbing agents wait to work, to discuss alternatives, etc. Before a procedure, look up the physician and/or the clinic website. Find pictures of the inner building and search for FAQ, policies, procedures, reviews, etc. Before a procedure, bring a fully charged phone and any sensory necessities such as plastic cups for water, ice pack, self testing kits, written notes and copies, etc.

Types Deltacism (from the Greek letter Δ) is a difficulty in producing /d/ sound. Etacism is a difficulty in producing e sound Gamacism is a difficulty in producing /ɡ/ sound Hitism is a difficulty in producing /h/ sound. Iotacism is a difficulty in producing /j/ sound. Kapacism is a difficulty in producing /k/ sound. Lambdacism (from the Greek letter λ) is the difficulty in pronouncing lateral consonants. Rhotacism is a difficulty producing rhotic consonants sounds in the respective language's standard pronunciation. In Czech there is a specific type of rhotacism called rotacismus bohemicus which is an inability to pronounce the specific sound ⟨ř⟩ /r̝/. Sigmatism is a difficulty of producing /s/, /z/ and similar sounds. Tetacism is a difficulty of producing /t/ sound. Tetism is replacement of /s/, /k/ and similar sounds with /t/ and of /z/ and similar sounds with /d/.

https://molecularautism.biomedcentral.com/articles/10.1186/s13229-024-00586-5

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The Portraits (a.k.a. The Cabin in the Woods) Famous Creepypasta, Locations and Sites, Nature and the Outdoors / April 20, 2009 / 1 minute of reading There was a hunter in the woods, who, after a long day hunting, was in the middle of an immense forest. It was getting dark, and having lost his bearings, he decided to head in one direction until he was clear of the increasingly oppressive foliage... April 20, 2009 / Famous Creepypasta, Locations and Sites, Nature and the Outdoors / anonymously authored, cabins, camping, creepypasta classics, forests, hunters, mysteries, sites, twist endings, woods / 1 minute of reading Estimated reading time — < 1 minute There was a hunter in the woods, who, after a long day hunting, was in the middle of an immense forest. It was getting dark, and having lost his bearings, he decided to head in one direction until he was clear of the increasingly oppressive foliage. After what seemed like hours, he came across a cabin in a small clearing. Realizing how dark it had grown, he decided to see if he could stay there for the night. He approached and found the door ajar. Nobody was inside. The hunter flopped down on the single bed, deciding to explain himself to the owner in the morning. As he looked around, he was surprised to see the walls adorned by many portraits, all painted in incredible detail. Without exception, they appeared to be staring down at him, their features twisted into looks of hatred. Staring back, he grew increasingly uncomfortable. Making a concerted effort to ignore the many hateful faces, he turned to face the wall, and exhausted, he fell in to a restless sleep. Face down in an unfamiliar bed, he turned blinking in unexpected sunlight. Looking up, he discovered that the cabin had not portraits, only windows.

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Here's what you should do for someone with signs of heat stroke: Move the person out of the sun or heat to a cooler spot. Pour water over their skin and use anything available to fan them. Soak a towel in ice water and apply it to their skin. ... Apply ice or cold packs to their armpits or neck. Perhaps eat pretzels or crackers

ᴵᶠ ʸᵒᵘ ᵃʳᵉ ᵃ ᵀᵒᵐᵇˢᵗᵒⁿᵉ ᵀᵒᵘʳⁱˢᵗ⸴ ʸᵒᵘ ᵃʳᵉ ᵃʷᵃʳᵉ ᵗʰᵃᵗ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ ᵃʳᵉ ʳⁱᶜʰ ʳᵉᵖᵒˢⁱᵗᵒʳⁱᵉˢ ᵒᶠ ʰⁱˢᵗᵒʳʸ⸴ ᵃʳᵗ⸴ ᵃʳᶜʰⁱᵗᵉᶜᵗᵘʳᵉ⸴ ᵃⁿᵈ ˢᵗᵒʳⁱᵉˢ‧ ᵀʰⁱˢ ᵀʳᵃⁱˡ ⁱˢ ᵃ ᶜʳᵉᵃᵗⁱᵛᵉ ʷᵃʸ ᵗᵒ ᶜᵒᵃˣ ᵒᵗʰᵉʳˢ ⁱⁿᵗᵒ ᵗʰᵉ ᵍʳᵃᵛᵉʸᵃʳᵈ ᶠᵒʳ ᵃ ᶜʰᵃⁿᶜᵉ ᵗᵒ ᵉˣᵖˡᵒʳᵉ ʷʰᵃᵗ ⁱˢ ʳᵉᵃˡˡʸ ᵗʰᵉʳᵉ ᵃⁿᵈ ᵃᵈᵐⁱʳᵉ ᵗʰᵉ ᵐᵒⁿᵘᵐᵉⁿᵗˢ ᵃⁿᵈ ˢᵗᵒʳⁱᵉˢ ᵒᶠ ᵗʰᵒˢᵉ ʷʰᵒ ʰᵃᵛᵉ ᵍᵒⁿᵉ ᵇᵉᶠᵒʳᵉ‧ ᴾʳᵉˢⁱᵈᵉⁿᵗ ᴶᵒʰⁿ ᶠ‧ ᴷᵉⁿⁿᵉᵈʸ ˢᵃⁱᵈ⸴ “ᴬ ⁿᵃᵗⁱᵒⁿ ʳᵉᵛᵉᵃˡˢ ⁱᵗˢᵉˡᶠ ⁿᵒᵗ ᵒⁿˡʸ ᵇʸ ᵗʰᵉ ᵐᵉⁿ ⁱᵗ ᵖʳᵒᵈᵘᶜᵉˢ ᵇᵘᵗ ᵃˡˢᵒ ᵇʸ ᵗʰᵉ ᵐᵉⁿ ⁱᵗ ʰᵒⁿᵒʳˢ⸴ ᵗʰᵉ ᵐᵉⁿ ⁱᵗ ʳᵉᵐᵉᵐᵇᵉʳˢ‧” ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ ᵃʳᵉ ᵃʳᵗ⸴ ʰⁱˢᵗᵒʳʸ⸴ ᵍᵉⁿᵉᵃˡᵒᵍʸ⸴ ᶜˡᵃˢˢ⸴ ʳᵉˡⁱᵍⁱᵒⁿ ᵃˡˡ ʳᵒˡˡᵉᵈ ⁱⁿᵗᵒ ᵒⁿᵉ‧ ᴺᵒʷ⸴ ʸᵒᵘ ᶜᵃⁿ ‘ᵛⁱˢⁱᵗ’ ᵃ ᶜᵉᵐᵉᵗᵉʳʸ ᵒⁿ ˡⁱⁿᵉ‧ ᵂʰⁱˡᵉ ⁱᵗ’ˢ ⁿᵒᵗ ᵗʰᵉ ˢᵃᵐᵉ ᵃˢ ˢᵗʳᵒˡˡⁱⁿᵍ ᵗʰʳᵒᵘᵍʰ ᵃ ʷⁱⁿᵈʸ ᵃᵘᵗᵘᵐⁿᵃˡ ᶜᵉᵐᵉᵗᵉʳʸ⸴ ˢᵉᵃʳᶜʰⁱⁿᵍ ᶠᵒʳ ᵃⁿ ᵃⁿᶜᵉˢᵗᵒʳ’ˢ ᵍʳᵃᵛᵉ⸴ ⁱᵗ ᵈᵒᵉˢ ᵐᵃᵏᵉ ˢᵉⁿˢᵉ ⁱᶠ ᵗⁱᵐᵉ ᵒʳ ᶠⁱⁿᵃⁿᶜᵉˢ ᵃʳᵉ ʰᵒˡᵈⁱⁿᵍ ʸᵒᵘ ᵇᵃᶜᵏ ᶠʳᵒᵐ ᵐᵃᵏⁱⁿᵍ ᵗʰᵉ ᵗʳⁱᵖ‧ ʸᵒᵘ ᶜᵃⁿ ˢᵗⁱˡˡ ˡᵒᶜᵃᵗᵉ ᵃⁿ ᵃⁿᶜᵉˢᵗᵒʳ’ˢ ᶠⁱⁿᵃˡ ʳᵉˢᵗⁱⁿᵍ ᵖˡᵃᶜᵉ ᵒⁿ ᵗʰᵉ ⁱⁿᵗᵉʳⁿᵉᵗ⸴ ᶜᵒᵐᵖˡᵉᵗᵉ ʷⁱᵗʰ ᵃ ᵖʰᵒᵗᵒ⸴ ᵒⁿ ˢⁱᵗᵉˢ ˢᵘᶜʰ ᵃˢ ᶠⁱⁿᵈᵃᵍʳᵃᵛᵉ‧ᶜᵒᵐ ᵃⁿᵈ ⁱⁿᵗᵉʳᵐᵉⁿᵗ‧ᶜᵒᵐ ᶜᵉᵐᵉᵗᵉʳʸ ᵒᶠᶠᵉʳⁱⁿᵍ ˢᵒᵐᵉᵗʰⁱⁿᵍ ᶠᵒʳ ᵉᵛᵉʳʸᵒⁿᵉ; ʰⁱˢᵗᵒʳʸ⸴ ᵃʳᶜʰⁱᵗᵉᶜᵗᵘʳᵉ⸴ ᵃʳᵗ⸴ ʷᵃˡᵏⁱⁿᵍ ᵗᵒᵘʳˢ ᵃⁿᵈ ⁿᵃᵗᵘʳᵉ⸴ ᵃˡˡ ⁱⁿ ᵃ ˢᵉʳᵉⁿᵉ ᵃⁿᵈ ᵇᵉᵃᵘᵗⁱᶠᵘˡ ˢᵉᵗᵗⁱⁿᵍ‧ ᴰᵃⁿ ᵂⁱˡˢᵒⁿ⠘ ᴵ ˢᵗᵃʳᵗᵉᵈ ᶜᵒˡˡᵉᶜᵗⁱⁿᵍ ⁱⁿᶠᵒʳᵐᵃᵗⁱᵒⁿ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᶠᵃᵐⁱˡⁱᵉˢ ᵃⁿᵈ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ʷʰᵒ ᵃʳᵉ ᵇᵘʳⁱᵉᵈ ᵗʰᵉʳᵉ‧ ᴬ ˡᵒᵗ ᵃᵇᵒᵘᵗ ʰᵒʷ ᵗʰᵉʸ ᵈⁱᵉᵈ ᵃⁿᵈ ʰᵒʷ ᵗʰᵉʸ ˡⁱᵛᵉᵈ⸴ ˢᵒ ⁱᵗ’ˢ ᵏⁱⁿᵈ ᵒᶠ ᶠᵃˢᶜⁱⁿᵃᵗⁱⁿᵍ‧ ᴺᵒᵗ ᵒⁿˡʸ ᵈᵒ ʷᵉ ʰᵃᵛᵉ ᵇᵘʳⁱᵃˡ ⁱⁿᶠᵒʳᵐᵃᵗⁱᵒⁿ ᵒⁿ ᵗʰᵒᵘˢᵃⁿᵈ ᵒᶠ ᵖᵉᵒᵖˡᵉ⸴ ʷᵉ ʰᵃᵛᵉ ʷʰᵃᵗ ᵗʰᵉʸ ᵈⁱᵈ ᶠᵒʳ ᵃ ˡⁱᵛⁱⁿᵍ ᵗʰᵉⁱʳ ʳᵉˡᵃᵗⁱᵛᵉˢ⸴ ʷᵉ ʰᵃᵛᵉ ᵃˡˡ ᵏⁱⁿᵈˢ ᵒᶠ ⁱⁿᶠᵒʳᵐᵃᵗⁱᵒⁿ⸴ ᶜᵒᵒˡ ˢᵗᵒʳⁱᵉˢ‧ ᵀʰᵃᵗ’ˢ ᵗʰᵉ ʰⁱˢᵗᵒʳʸ ᵖᵃʳᵗ ᵒᶠ ᵗʰᵉ ˢᵗᵘᶠᶠ ᴵ ˡⁱᵏᵉ‧ ᴵ ˡᵒᵛᵉ ⁱⁿᶠᵒʳᵐᵃᵗⁱᵒⁿ ᵃⁿᵈ ᴵ ʰᵃᵗᵉ ᵗᵒ ˢᵉᵉ ⁱⁿᶠᵒʳᵐᵃᵗⁱᵒⁿ ᵈⁱᵉ ʷⁱᵗʰ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ‧ ᴵ ʳᵉᵐᵉᵐᵇᵉʳ ʷᵃˡᵏⁱⁿᵍ ᵃˡᵒⁿᵍ ᵗʰᵉ ᵍʳᵃᵛᵉˢ ᵃⁿᵈ ᵇᵉⁱⁿᵍ ᶠᵃˢᶜⁱⁿᵃᵗᵉᵈ ʷⁱᵗʰ ᵗʰᵉ ⁿᵃᵐᵉˢ ᴬˡᵒʸˢⁱᵘˢ⸴ ᴱᵈʷⁱⁿᵃ⸴ ⱽⁱᶜᵗᵒʳⁱᵃ⸴ ᴺᵃᵗʰᵃⁿⁱᵃˡ‧ ᵀʰᵉʸ ᵃˡˡ ˢᵒᵘⁿᵈᵉᵈ ᶜʰᵃʳᵐⁱⁿᵍ ʸᵉᵗ ᵒˡᵈ ᶠᵃˢʰⁱᵒⁿᵉᵈ‧ ᴬˢ ᴵ ᶠⁱᵍᵘʳᵉᵈ ᵒᵘᵗ ᵗʰᵉ ᵃᵍᵉˢ ᵒᶠ ᵈᵉᵃᵗʰ ᶠʳᵒᵐ ᵗʰᵒˢᵉ ˢᵗᵒⁿᵉˢ⸴ ᴵ ʷᵒⁿᵈᵉʳᵉᵈ ᵃᵇᵒᵘᵗ ᵗʰᵉ ˡⁱᵛᵉˢ ᵒᶠ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ʷⁱᵗʰ ʷʰᵒˢᵉ ⁿᵃᵐᵉˢ‧ ᴴᵃᵈ ᵗʰᵉʸ ᵐᵃʳʳⁱᵉᵈ? ᴰⁱᵈ ᵗʰᵉʸ ʰᵃᵛᵉ ᶜʰⁱˡᵈʳᵉⁿ? ᴴᵃᵈ ᵗʰᵉʸ ᵇᵉᵉⁿ ʰᵃᵖᵖʸ? ᴴᵃᵈ ᵗʰᵉʸ ʰᵃᵈ ᵃ ᵍᵒᵒᵈ ˡⁱᶠᵉ? ᴬⁿᵈ ᵗʰᵉⁿ ᵗʰᵉʳᵉ ʷᵉʳᵉ ᵗʰᵉ ᵉᵖⁱᵗᵃᵖʰˢ⠘ ᴰᵉᵃʳ ᴮʳᵒᵗʰᵉʳ⸴ ᴿᵉᵐᵉᵐᵇᵉʳᵉᵈ ᴬᵘⁿᵗ⸴ ᴮᵉˡᵒᵛᵉᵈ ᵂⁱᶠᵉ⸴ ᵃⁿᵈ ᴼᵘʳ ᴮᵃᵇʸ – ᵗʰᵒˢᵉ ʷᵉʳᵉ ᵗʰᵉ ˢᵗᵒⁿᵉˢ ᵗʰᵃᵗ ᵃˡʷᵃʸˢ ᵍᵃᵛᵉ ᵐᵉ ᵖᵃᵘˢᵉ‧ ᴵᵗ ʷᵃˢ ᵗʰᵉ ʳᵉᵃˡⁱᶻᵃᵗⁱᵒⁿ ᵗʰᵃᵗ⸴ ʸᵉˢ⸴ ᶜʰⁱˡᵈʳᵉⁿ ᵉᵛᵉⁿ ᶜᵒᵘˡᵈ‧ ᔆᵒ ʷʰᵉⁿ ˢᵒᵐᵉᵒⁿᵉ ᶜᵒᵐᵉˢ ᵒᵘᵗ ʰᵉʳᵉ ᵃⁿᵈ ᵛⁱˢⁱᵗˢ ᵃ ᵍʳᵃᵛᵉ⸴ ᴵ ᶜᵃⁿ ˢᵃʸ⸴ ʸᵒᵘ ᵏⁿᵒʷ⸴ ⁵⁰ ʸᵉᵃʳˢ ᵃᶠᵗᵉʳ ˢᵒᵐᵉᵒⁿᵉ’ˢ ᵖᵃˢˢᵉᵈ ᵃʷᵃʸ⸴ ⁱᵗ’ˢ ᵏⁱⁿᵈ ᵒᶠ ᶜᵒᵒˡ ᵗᵒ ᵇᵉ ᵃᵇˡᵉ ᵗᵒ ᵗᵉˡˡ ᵗʰᵉᵐ ᵃ ˢᵗᵒʳʸ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉʳˢᵒⁿ⸴ ˢᵒᵐᵉ ˡⁱᵗᵗˡᵉ ˢᵒᵐᵉᵗʰⁱⁿᵍ ᵗʰᵉʸ ᵈⁱᵈ ⁿᵒᵗ ᵏⁿᵒʷ‧ ᴬⁿᵈ ʸᵒᵘ ʲᵘˢᵗ ʷᵒⁿᵈᵉʳ ʷʰᵒ ᵗʰᵉʸ ʷᵉʳᵉ‧ ᴵ ᵗʰⁱⁿᵏ ʷᵉ ᵒʷᵉ ᵖᵉᵒᵖˡᵉ ᵗʰᵉⁱʳ ʰⁱˢᵗᵒʳʸ‧ ᵀʰⁱˢ ᵃᵖᵖˡⁱᵉˢ ⁿᵒᵗ ᵒⁿˡʸ ᵗᵒ ᵗʰᵒˢᵉ ʷʰᵒ ʰᵃᵛᵉ ʳᵉᶜᵉⁿᵗˡʸ ᵖᵃˢˢᵉᵈ ᵇᵘᵗ ᵃⁿᶜᵉˢᵗᵒʳˢ ᶠʳᵒᵐ ᵍᵉⁿᵉʳᵃᵗⁱᵒⁿˢ ᵇᵃᶜᵏ‧ ᵀʰᵉ ᴵⁿᵗᵉʳⁿᵉᵗ ᵐᵃᵏᵉˢ ᵈᵉᵗᵉᶜᵗⁱᵛᵉ ʷᵒʳᵏ ᵐᵒʳᵉ ᵖᵒˢˢⁱᵇˡᵉ ᵃⁿᵈ ᵐᵘᶜʰ ᵉᵃˢⁱᵉʳ ⁿᵒʷ‧ ʸᵒᵘ’ˡˡ ᵇᵉ ˢᵘʳᵖʳⁱˢᵉᵈ ʷʰᵃᵗ ⁱˢ ᵒᵘᵗ ᵗʰᵉʳᵉ‧

A recent paper published in the journal Clinical Infectious Diseases suggested that tetanus and diphtheria booster vaccines are not necessary for adults who have completed their childhood vaccination series. This advice aligns with the current World Health Organization (WHO) The conclusion aligns with the World Health Organization's recent recommendations to only routinely give adults tetanus and diphtheria vaccines if they didn't receive a full series of shots as children. Adults do not need tetanus or diphtheria booster shots if they've already completed their childhood vaccination series against these rare, but debilitating diseases, according to research published in the journal Clinical Infectious Diseases..

To sleep with a full stomach, it's best to wait at least ½-3 hours after eating before lying down to allow your food to digest, and if you must sleep soon after eating, try to eat a light meal, stay upright for a while, and sleep on your left side to minimize discomfort and potential acid reflux. Key points to remember: Avoid heavy meals before bed: Fatty or large meals can cause bloating and discomfort, disrupting your sleep. Choose light options: If you need to eat close to bedtime, opt for easily digestible foods like plain yogurt or a small snack with low fat content. Sleep position matters: Sleeping on your left side is generally considered best for digestion as it helps prevent stomach acid from traveling back up the esophagus. Elevate your head: Using pillows to slightly elevate your upper body can also help reduce acid reflux. For those who sleep on their front, placing a firm pillow under the hips can raise the bottom of the spine, making sleep more comfortable. — Best Sleeping Positions for a Bloated Stomach · Side Sleeping · Left Side Sleeping · Side Sleeping with a Pillow Between the Legs · Back Sleeping.

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░░░░░░░░░░░▓░░░░░░░░░░░░░░░░░░░░░░░░░░░░░ ░░░░░░░░░░░▓▓░░░░░░░░░░░░░░░░░░░░░░░░░░░░ ░░░░░░░░░░░░█▓░░░░░░░░░░░░░░░░░░░░░░░░░░░ ░░░░░░░░░░░░░█▒░░░░░░░░░░░░░░░░░░░░░░░░░░ ░░░░░░░░▒██░░▓▓░░░░░░░░░░░░░░░░░░░░░░░░░░ ░░░░░░░░░░▓█▒▓▒░░░░░░░░░░░░░░░░▓██▒░░░░░░ ░░░░░░░░░░░░▒██░░░░░░░░░░░░░▒██▓░░░░░░░░░ ░░░░░░░░░░░░░▒▓▓▒░░░░░░░░░▒▓▓▒░░░▒▒▓░░░░░ ░░░░░░░░░░░░░▓▒░▒▓░░▒▒░░░▓▓░░░░██▓▓▒░░░░░ ░░░░░░░░░░░░░▓█░░░▓▓███░▓▒░░░░░█░░░░░░░░░ ░░░░░░░░░░░░░▒█▓░░░█████░░░░░░▓▓░░░░░░░░░ ░░░░░░░░░░░░░░▓█░░░█████░░░░░░█▒░░░░░░░░░ ░░░░░░░░░▒▒▒░░▓██▒██████▒░░░░██░░░░░░░░░░ ░░░░░░░░░░░▒▒░░▓████████▓░░▓█▓▒░░░░░░░░░░ ░░░░░░░░░░░░░░░▒█████████▓█▓░▓▓░░░░░░░░░░ ░░░░░░░░░░▒▓▓▓█████████████░▓▒░░░░░░░░░░░ ░░░░░░░░░░███████████████████▓▒▒▒▒▒▓█▓█▒░ ░░░░░░░░░▒██████████████████████░▒██▒▒▒░░ ░░░░░░░░▓▓▒█████▓▒▒▒▓▓▒▓███████▒░▒░░░░░░░ ░░░░░░▒▓░░░███████▓▓▓▓▓████████▒░░░░░░░░░ ░░░▒███▓▒▒▓███████████████████▒░░░░░░░░░░ ░░██▒░░░░░▒███████████████████▒░░░░░░░░░░ ░░░░░░░░░░░███████████████████▓▒░░░░░░░░░ ░░░░░░░░░░░███████████████████▒░░░░░░░░░░ ░░░░░░░███████████████████████▒░░░░░░░░░░ ░░░░░░▓█▒░░███████████████████░░░░░░░░░░░ ░░░░░░▓▒░░▓███████████████████░░░░░░░░░░░ ░░░░░░░█▓▓████████████████████▒░░░░░░░░░░ ░░░░░░▒█▒░▓███████████████████▓█▓░░░░░░░░ ░░░░░░░█░░▓███████████████████░▒█▒░░░░░░░ ░░░░░░░▓▒░▒███████████████████▓▒▓▒░░░░░░░ ░░░░░░░▒█░▒██████████████████▒░▓█░░░░░░░░ ░░░░░░░░█▒░█████████▓████████▒░▒█░░░░░░░░ ░░░░░░░░▒█░██████████████████▒░▓▒░░░░░░░░ ░░░░░░░░░██▓████████████████▓░▒▓░░░░░░░░░ ░░░░░░░░▒█▒▓████████████████▓░▓▒░░░░░░░░░ ░░░░░░░▒█░░▓███████████████▓▒▓▓░░░░░░░░░░ ░░░░░░▒█░░░▒▓█████████████▓▓▓█░░░░░░░░░░░ ░░░░░░░░░░░░▓▓████████████▓██░░░░░░░░░░░░ ░░░░░░░░░░░░▓▓███████████▓▓█▓░░░░░░░░░░░░ ░░░░░░░░░░░░░▓██████████▓▓▒░█░░░░░░░░░░░░ ░░░░░░░░░░░░░▒▓█████████▓▒░░▒▓░░░░░░░░░░░ ░░░░░░░░░░░░░░▓▓██████▓▓▒░░░░█▒░░░░░░░░░░ ░░░░░░░░░░░░░░░▓▓▓███▓▓▒░░░░░░░░░░░░░░░░░ ░░░░░░░░░░░░░░░░▒▒▒▒▒▒▒░░░░░░░░░░░░░░░░░░

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Thursday, May 29, 2014 Gardening 101 “Gardening” can be intimidating. Regardless of where you are in the process, there is always room for improvement. The great thing about gardening is that you can make mistakes, learn from those mistakes, and still enjoy the process. It’s probably a fine time to emphasize that this is true of cultivating our own lives as well as cultivating plants and flowers. This might begin to read a bit cheesy but if you’ve ever been lost, you know what I mean. We have to keep tilling, seeding, fertilizing, mulching, weeding and pruning. Unless you have an exotic rose bush, this might seem easy to do as an experienced gardener of which I am not. I learned, as many gardeners do, through trial and error. Believe me; I have made my share of mistakes. Here are a few tips that I have found to be helpful. Take care of your investment—YOU! If you’re not in a good place, get out. And for goodness sake, find a good therapist. I can’t emphasize this enough. Don’t underestimate talk therapy. Rediscovering yourself takes time and a good therapist will only encourage you to be the best version of you. Just as plants need space to grow, so do you. Space can be physical (an apartment, a house, a room! Virginia Woolf wrote an entire essay on this. Sandra Cisneros wrote a beautiful poem “A House Of My Own”) or it can be symbolic space (a journal, a block of time to go for a walk, a therapist’s office!). As my life changed, I left a house and land to move into a small apartment. This is where I started gardening in pots. I knew nothing about gardening so the first plant I picked, I picked from what I affectionately call “the death and dying” section also known as the discount plants section. The plant I picked up was colorful but creepy. I learned it was a bromeliad, a tropical plant which I wasn’t actually aware of at the time. It turns out that bromeliads are “undemanding and easy to grow” a quick Google search tells me. I don’t recall searching for any care instructions at the time. I decided to wing it (the opposite of how I typically approach my life). I loved the bloom. What I didn’t realize is that bromeliadsbloom a single time… then they die. Great. Sigh. But wait! I did a bit of research and knew to look forward to “pups”, growing buds at the base of the leaves. These pups are ready to be separated when they are about half the size of the mother plant and should be removed by cutting with a sharp knife or clippers as close to the mother plant as possible. I had no idea that I would be performing surgery. Nevertheless, I ended up with three pups after the mother passed away. I would be lying if I wrote that this didn’t break my heart but with the pups came new flowers and new pups; and, all Goths know that Death is part of Life. Not all plants require the same amount of fertilizer or water. I learned that I’m a “slow processor” so when I am hurt or upset, it takes me quite a while to understand why. Pay attention to your climate. The USDA Hardiness Zone Map divides North America into 11 separate zones with each zone being 10°F warmer (or colder) than the adjacent zone. I require a great deal of indirect sunlight. I lived in Massachusetts for a while and could not hack it. It was overcast and dreary. My little Goth heart needs sunlight… just not direct sunlight. I always use a parasol when I go for walks which I enjoy doing in town to look at the various Victorian style homes and in my favorite garden cemetery, Hollywood Cemetery. As I mentioned before, know that sometimes it is trial and error. Posted by Goth Gardener at 7:23 PM

E̥řr̝o͋r͙ E̲r̎r̿o᷆r͓ m̠e̫s̏s̎y̌ aͫlͨt͎e̸r̳n͎ä́t͓e̤s̰

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