Neurodivergentpunk Emojis & Text

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"𝖮𝗁 𝗃𝗎𝗌𝗍 𝖽𝖾𝖺𝗅 𝗐𝗂𝗍𝗁 𝗂𝗍.." 𝖣𝖾𝖺𝗅 𝗐𝗂𝗍𝗁 𝗂𝗍? 𝖳𝗁𝖺𝗍 𝗌𝖺𝗒𝗂𝗇𝗀 𝖼𝖺𝗇 𝗐𝗈𝗋𝗄 𝖿𝗈𝗋 𝗒𝗈𝗎, 𝖻𝗎𝗍 𝖨 𝖿𝖾𝖾𝗅 𝗂𝗇𝗏𝖺𝗅𝗂𝖽𝖺𝗍𝖾𝖽 𝗐𝗁𝖾𝗇 𝗌𝖺𝗂𝖽 𝗍𝗈 𝗆𝖾. 𝖸𝗈𝗎 𝖽𝗈𝗇'𝗍 '𝖽𝖾𝖺𝗅' 𝗐𝗂𝗍𝗁 𝗇𝖾𝗎𝗋𝗈𝖽𝗂𝗌𝖺𝖻𝗂𝗅𝗂𝗍𝗂𝖾𝗌. 𝖸𝗈𝗎 𝗅𝗂𝗏𝖾 𝗐𝗂𝗍𝗁 𝗂𝗍, 𝗒𝗈𝗎 𝗌𝗎𝗉𝗉𝗈𝗋𝗍 𝗂𝗍, 𝗒𝗈𝗎 𝗅𝗈𝗏𝖾 𝗂𝗍. 𝖡𝗎𝗍 𝗒𝗈𝗎 𝖽𝗈𝗇'𝗍 𝖽𝖾𝖺𝗅 𝗐𝗂𝗍𝗁 𝗂𝗍 𝗅𝗂𝗄𝖾 𝗂𝗍'𝗌 𝖺 𝗉𝗋𝗈𝖻𝗅𝖾𝗆 𝗍𝗈 𝖻𝖾 𝖿𝗂𝗑𝖾𝖽. ( emojicombos.com/neurofabulous )
Dysgenesis in the brain can be a factor in autism spectrum disorders (ASD): Dendritic spine dysgenesis Atypical numbers and structures of dendritic spines in the central neurons of people with autism. This cellular pathology is also found in experimental mouse models of ASD. Cerebral cortical dysgenesis A malformation of the cerebral cortex that can occur when neural migration is defective during gestation. Symptoms include a thickened cortex, high neuronal density, and poor boundaries between the grey and white matter. Olfactory bulb dysgenesis A dysgenesis or agenesis of the olfactory bulbs and projection zones in the brain may contribute to ASD. Other neuroanatomical abnormalities in autism include: Agenesis of the superior olive, Dysgenesis of the facial nucleus, Reduced numbers of Purkinje neurons, and Hypoplasia of the brainstem and posterior cerebellum. ASD is a chronic condition with a wide range of symptoms, including difficulty with communication and social interactions, repetitive behaviors, and obsessive interests.
✍︎ 𝑹𝒆𝒎𝒊𝒏𝒅𝒆𝒓 𝐍𝐒𝐅𝐖 𝐖𝐎𝐔𝐋𝐃 𝐈𝐍𝐂𝐋𝐔𝐃𝐄 𝑻𝒉𝒊𝒏𝒈𝒔 𝒕𝒐 𝑵𝑶𝑻 𝑾𝒐𝒓𝒌𝒑𝒍𝒂𝒄𝒆 ✯ ᴛᴏᴘɪᴄs 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 |✯| 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝟏𝟖+ 𝐨𝐧𝐥𝐲 ✯𝑫𝒂𝒕𝒊𝒏𝒈 𝐢𝐝𝐞𝐚 𝐚𝐧𝐝 𝐚𝐜𝐭 𝐨𝐟 𝐛𝐞𝐢𝐧𝐠 𝐢𝐧 𝐥𝐨𝐯𝐞 𝑚𝑒𝑛𝑡𝑖𝑜𝑛𝑠 𝑜𝑓 𝑐ℎ𝑒𝑎𝑡𝑖𝑛𝑔 𝐁𝐞𝐢𝐧𝐠 𝐢𝐧 𝐚 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝒃𝒐𝒚𝒇𝒓𝒊𝒆𝒏𝒅/𝒈𝒊𝒓𝒍𝒇𝒓𝒊𝒆𝒏𝒅/𝑬𝑻𝑪 𝑇𝑜𝑥𝑖𝑐 𝐼𝑛𝑓𝑎𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝓡𝓮𝓵𝓪𝓽𝓲𝓸𝓷𝓼 𝐩𝐫𝐞𝐯𝐢𝐨𝐮𝐬 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 𝑎 ℎ𝑖𝑑𝑑𝑒𝑛 𝑎𝑓𝑓𝑎𝑖𝑟 𝒔𝒑𝒆𝒄𝒊𝒇𝒊𝒄 𝑳𝑮𝑩𝑻𝑸+ 𝒊𝒅𝒆𝒏𝒕𝒊𝒕𝒊𝒆𝒔 𝑒𝑥𝑝𝑙𝑖𝑐𝑖𝑡 𝑡ℎ𝑜𝑢𝑔ℎ𝑡𝑠 ✯𝘩𝘢𝘵𝘳𝘦𝘥 𝑑𝑒𝑔𝑟𝑎𝑑𝑖𝑛𝑔 𝑛𝑎𝑚𝑒𝑠 𝐛𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐮𝐩 𝖺 𝗉𝖺𝗍𝗁 𝗈𝖿 𝗏𝖾𝗇𝗀𝖾𝖺𝗇𝖼𝖾 𝐝𝐞𝐚𝐭𝐡 𝐭𝐡𝐫𝐞𝐚𝐭𝐬 ✯𝑚𝑒𝑛𝑡𝑎𝑙 𝑎𝑛𝑑 𝑝ℎ𝑦𝑠𝑖𝑐𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ 𝐖𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐭𝐡𝐞𝐢𝐫 𝐟𝐞𝐚𝐭𝐮𝐫𝐞𝐬 𝐞.𝐠 𝐡𝐚𝐢𝐫 𝐜𝐨𝐥𝐨𝐮𝐫 𝒌𝒊𝒏𝒅𝒔 𝒐𝒇 𝒅𝒊𝒔𝒆𝒂𝒔𝒆𝒔, 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕𝒔 𝑚𝑒𝑛𝑡𝑖𝑜𝑛𝑠 𝑜𝑓 𝐷𝑟𝑢𝑔𝑠 𝘢 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘨𝘦𝘯𝘥𝘦𝘳 𝑃𝑟𝑖𝑣𝑎𝑡𝑒 𝐴𝑛𝑎𝑡𝑜𝑚𝑦, 𝑖𝑛𝑓𝑒𝑟𝑡𝑖𝑙𝑖𝑡𝑦, 𝑇𝑟𝑎𝑔𝑒𝑑𝑦 '𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐚𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬' ✯𝒎𝒆𝒏𝒕𝒊𝒐𝒏 𝒐𝒇 𝒌𝒊𝒍𝒍𝒊𝒏𝒈, 𝒅𝒆𝒂𝒕𝒉, 𝑷𝒐𝒊𝒔𝒐𝒏 𝐃𝐚𝐫𝐤 𝐂𝐚𝐬𝐞 𝐓𝐫𝐚𝐠𝐞𝐝𝐢𝐞𝐬 𝐶𝑜𝑙𝑑𝑏𝑙𝑜𝑜𝑑𝑒𝑑 𝐵𝑜𝑑𝑦 𝐌𝐞𝐧𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐌𝐮𝐫𝐝𝐞𝐫, 𝐆𝐨𝐫𝐞, 𝐕𝐢𝐨𝐥𝐞𝐧𝐜𝐞 𝙼𝚎𝚗𝚝𝚒𝚘𝚗 𝚘𝚏 𝚊𝚋𝚞𝚜𝚎 𝐬𝐮𝐬𝐩𝐞𝐜𝐭 𝐜𝐫𝐢𝐦𝐢𝐧𝐚𝐥 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 𝗆𝖾𝗇𝗍𝗂𝗈𝗇 𝗈𝖿 𝗍𝗁𝖾 𝗐𝗈𝗋𝖽 𝗌𝖾𝗋𝗂𝖺𝗅 𝗄𝗂𝗅𝗅𝖾𝗋 𝐚𝐧 𝐀𝐬𝐬𝐚𝐬𝐬𝐢𝐧 ✯𝐛𝐞𝐥𝐢𝐞𝐟 𝐬𝐲𝐬𝐭𝐞𝐦 𝐴𝑛𝑦 𝑟𝑒𝑙𝑖𝑔𝑖𝑜𝑢𝑠 𝑡ℎ𝑒𝑚𝑒𝑠 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝑇ℎ𝑒 𝐶ℎ𝑢𝑟𝑐ℎ 𝑎 𝑐𝑢𝑙𝑡 ✯𝖼𝗈𝗇𝗍𝗋𝗈𝗏𝖾𝗋𝗌𝗂𝖺𝗅 𝐌𝐨𝐫𝐚𝐥𝐢𝐭𝐲 𝐈𝐬𝐬𝐮𝐞𝐬 𝙲𝚞𝚕𝚝𝚞𝚛𝚊𝚕 𝚝𝚛𝚊𝚍𝚒𝚝𝚒𝚘𝚗 𝒕𝒉𝒆 𝒈𝒐𝒗𝒆𝒓𝒏𝒎𝒆𝒏𝒕 𝐀𝐦𝐨𝐮𝐧𝐭𝐬 𝐨𝐟 𝐏𝐨𝐰𝐞𝐫 𝙩𝙝𝙚 𝙥𝙖𝙣𝙙𝙚𝙢𝙞𝙘, 𝙫𝙖𝙭𝙭𝙚𝙙 𝙙𝙤𝙨𝙚 𝐦𝐞𝐧𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐠𝐮𝐧𝐬 𝗀𝖾𝗇𝖽𝖾𝗋 𝖽𝗒𝗇𝖺𝗆𝗂𝖼𝗌 𝐑𝐞𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐁𝐢𝐫𝐭𝐡 𝐂𝐨𝐧𝐭𝐫𝐨𝐥 𝗍𝗁𝖾 𝗋𝗂𝗀𝗁𝗍 𝗉𝖺𝗋𝖾𝗇𝗍𝗂𝗇𝗀 𝗌𝗍𝗒𝗅𝖾 𝐦𝐨𝐧𝐞𝐲/𝐟𝐢𝐧𝐚𝐧𝐜𝐢𝐚𝐥 𝚝𝚑𝚎 𝚟𝚘𝚝𝚒𝚗𝚐 ✯𝐚𝐩𝐩𝐞𝐚𝐫𝐚𝐧𝐜𝐞𝐬 𝐀𝐠𝐞 𝐇𝐞𝐢𝐠𝐡𝐭 𝐇𝐨𝐦𝐞𝐥𝐚𝐧𝐝 𝐂𝐥𝐚𝐬𝐬 𝐼𝑓 𝑟 𝑏𝑎𝑑𝑙𝑦 𝑖𝑛𝑗𝑢𝑟𝑒𝑑 𝑎𝑡 𝑙𝑒𝑎𝑠𝑡 𝑎𝑠𝑘 𝑖𝑓 𝑜𝑘𝑎𝑦

Related Text & Emojis

As a neurodivergent person I find emojicombos.com a favourite site. I also write here to make others happy and to make stories inspired by events similar to my experiences, so I can come back to them on any device to. Also, I hope any person reading has a great day! -NeuroFabulous (my search NeuroFabulous)
TIPS For CHECKs Feel the instruments and get comfortable with them. Ex: at the dentist, you’re weary of the suction straw. If no plastic cups for rinsing, ask them for some or, have them turn the suction on a low setting and feel it with your finger before they use it in your mouth. Perhaps they can put something on if you don’t like the sucking noise. See how you feel with the specific doctor. Ex: Dr. A seems hurried and strict, but Dr. B seems more empathetic. Or perhaps ask if a nurse can be in the room with you to. Try having the doctor teach you how much you can do. Ex: for a strep throat test, ask if you can swab your own throat, even have them hold your hand whilst you do it in a mirror. Or tell them the way your throat’s structure may find it easier to tilt, etc. (my search NeuroFabulous)
hopefully my writing posts help ppl to feel understood or at least get a glimpse of all the possibilities neurodiverse ppl may experience (: (my search NeuroFabulous)
DOCTORs APPOINTMENTs Before a procedure, get to meet the physician and acknowledge their authority before you mention your sensitivities. Find a way to make a compromise. Even request more time for an appointment if you want to have topical numbing agents wait to work, to discuss alternatives, etc. Before a procedure, look up the physician and/or the clinic website. Find pictures of the inner building and search for FAQ, policies, procedures, reviews, etc. Before a procedure, bring a fully charged phone and any sensory necessities such as plastic cups for water, ice pack, self testing kits, written notes and copies, etc. TIPS For CHECKs Feel the instruments and get comfortable with them. Ex: at the dentist, you’re weary of the suction straw. If no plastic cups for rinsing, ask them for some or, have them turn the suction on a low setting and feel it with your finger before they use it in your mouth. Perhaps they can put something on if you don’t like the sucking noise. See how you feel with the specific doctor. Ex: Dr. A seems hurried and strict, but Dr. B seems more empathetic. Or perhaps ask if a nurse can be in the room with you to. Try having the doctor teach you how much you can do. Ex: for a strep throat test, ask if you can swab your own throat, even have them hold your hand whilst you do it in a mirror. Or tell them the way your throat’s structure may find it easier to tilt, etc. (my search NeuroFabulous)
Hi, friends! I like emojicombos.com because it’s easy for me to use, being public domain. I also like to express myself through writing, as an author with Autism. So thank you Emoji combos and keep it up!
⠀⠀⠀⠀⠀⠀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⣠⠞⠉⠀⡀⠄⡒⠈⠭⠭⠥⠈⠐⣚⣛⠛⠛⠛⡲⢦⣀⠀⠀⠀ ⠀⠀⠀⣰⠃⠀⠔⡨⡢⠑⠈⠉⠁⠉⠄⠀⠀⠀⡲⠀⠀⠐⢄⠀⠈⢷⠀⠀ ⠠⣤⣿⣛⡛⠛⣻⢿⣛⣟⡻⣿⣿⣿⣿⣿⣿⣿⣟⣿⣛⢿⣿⣿⣿⡟⢦⡀ ⡴⠛⢡⡶⠒⡖⠦⢭⣿⣮⣱⣎⣿⣿⡿⠏⠀⠙⡿⠷⠿⣾⢿⣿⢭⡞⡐⣷ ⡇⠀⢺⠠⢾⡟⠲⢤⣀⡀⠠⠤⠄⡖⢂⣀⠀⠀⠙⣦⣄⠉⠉⢰⡄⠠⢃⣿ ⠹⣎⡪⠀⠀⢷⡦⣄⣯⡉⠓⠲⣤⣵⣉⣀⡀⠶⠞⠁⣀⣨⣴⢿⣷⠈⣰⠃ ⠀⠈⢳⡀⠀⠀⠻⣌⡟⠛⠷⣶⣧⣄⣀⣹⣏⣉⣻⣉⣉⣧⣸⣷⣿⠀⣿⠀ ⠀⠀⠀⠳⣄⠀⠀⠈⠳⢤⡀⣸⠉⠉⠛⡿⠻⠿⡿⠿⣿⢿⡿⣿⡟⠀⣿⠀ ⠀⠀⠀⠀⠈⠳⣅⡪⢔⡠⢉⡛⠲⠦⠤⠧⣤⣤⣧⡴⠧⠾⠖⠛⠀⠀⣿⠀ ⠀⠀⠀⠀⠀⠀⠀⠉⠓⠦⣅⡒⠡⠶⠀⣠⡤⠤⠤⠤⠤⠤⠐⢁⠠⠀⢸⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠓⠦⣤⣄⣀⡀⠀⠉⠉⠉⠉⠀⢀⣠⠏⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠙⠓⠒⠒⠒⠚⠉⠁⠀⠀
┌ ⃟🧠̶͞⇣
Why autistic people are like cats: - We are highly sensitive. - We don't like loud or sudden noises. - We are easily spooked and startled. - Especially because we are zoning out, like, all the time. - We love to be held and touched and petted and cuddled bUT ONLY IF IT WAS OUR IDEA! - We're picky eaters. - Easily distracted. - Solitary creatures. - Takes us a while to warm up to people and be comfortable around them. - Our idea of being "social" is just hanging around the vicinity or in the same room as other people but not necessarily interacting with them. - We are finicky, particular, meticulous creatures of habit and we have a comfort zone we will defend with our lives. - If we deem you worthy, you will be allowed into our comfort zone. - Gaining our love and trust is super rewarding because it is not easily done. Be flattered. - If you touch us unexpectedly we will flinch or jump. - We are awesome predators and get super intense about stuff one nickname for the ADHD gene is "the hunter gene") - We are cute and lovable and have a lot of personality. - Many autistic children love to feel enclosed and secure and so love secret hiding places and cubby holes (i.e., "if I fits, I sits") - We sometimes appear to freak out at nothing and scamper away for no reason but really it's because we can hear things you can't and some sounds bother us. - Because we have such hyper-sensitive senses, any snuggles you give us will be a million times more rewarding for you because you'll know and appreciate just how intensely we're enjoying them. - Please give us food or we will boop your nose in your sleep.
ㅤ🔐 ̵̼͓̥͒̾͘⡣🧠ㅤ𝖶𝖧𝖤𝖱𝖤 𝖨𝖲 𝖬𝖸 𝖬𝖨𝖭𝖣?ㅤ║▌│█ ║▌
❁્᭄͜͡🧠
“Neurodivergent Umbrella”* Beneath the umbrella, it lists: ADHD DID & OSDD ASPD BPD NPD Dyslexia CPTSD Dyspraxia Sensory Processing Dyscalculia PTSD Dysgraphia Bipolar Autism Epilepsy OCD ABI Tic Disorders Schizophrenia Misophonia HPD Down Syndrome Synesthesia * non-exhaustive list
"You're going to be okay," Karen assured Plankton. He clutched her hand. "I'm right here." The receptionist's voice echoed through the large waiting room. "Plankton?" Karen's heart jumped. She squeezed her husband's hand. They walked down the hallway, Plankton's breaths shallow, eye darting around the white, sterile walls. The nurse led them to a small room. "Just a few questions," the nurse smiled, her voice soothing as she helped him in the recliner. The nurse, noticing his agitation, spoke slowly and clearly. "We're just going to take your blood pressure, okay?" The nurse wrapped the cuff around his bicep, her movements gentle. The hiss of the air pump filled the tense silence. "Look at me, Plankton," Karen whispered, her calming gaze meeting his. "Take deep breaths." He inhaled deeply, his chest rising and falling in a deliberate rhythm. The nurse waited patiently, giving them space. As the cuff tightened, Plankton's eye squeezed shut. The nurse completed her task quickly, her voice steady. "Good job," she said, patting his hand. Karen felt his fear spike, but his grip on her hand remained firm as the oral surgeon walked in. Dr. Marquez nodded at them, his demeanor calm and professional. "Hello, Plankton. I see we're getting ready for your wisdom teeth." He noticed Plankton's tension and turned to Karen. "You earlier mentioned his neurodisability. Is there anything special we can do to help make him comfortable?" Karen's screen lit up with gratitude. "Yes, thank you." She explained his need for calm and his sensory sensitivities. Dr. Marquez nodded thoughtfully. "We can use a weighted blanket to help with that. It provides a gentle pressure that can be quite comforting for some of my patients." He turned to the nurse. "Could you please bring one?" The nurse nodded and left the room. When she returned, she carried a soft, blue weighted blanket they warmed. They placed the blanket over Plankton, the weight evenly distributed. His body visibly relaxed under its soothing embrace. "It's okay," Karen whispered, stroking his antennae. "This will help." Plankton felt the warmth of the blanket, the weight of it pressing down on his shoulders and chest. But it did little to ease his dread. "Thank you, Dr. Marquez," Karen managed a smile, relief washing over her. She knew how important these accommodations were for her husband. The doctor explained the procedure, using simple terms that Plankton could understand. Karen noted how he tailored his explanation to avoid overwhelming details that might trigger anxiety. The anesthesiologist entered, her smile kind. "We're going to give you some medicine to help you sleep," she said gently, "and then you'll wake up without feeling a thing." Plankton nodded, his eye wide. Karen leaned in, her voice low. "You can hold my hand as you fall asleep." The anesthesiologist prepared the IV, but Plankton's grip on Karen's hand grew tighter. Dr. Marquez noticed his distress and suggested a different approach. "How about some laughing gas first?" he offered. "And perhaps a topical numbing agent.." The nurse quickly set up the gas mask, explaining each step. "This will help you relax," she said, placing it over him. "Just breathe normally." The sweet smell of the nitrous oxide filled him, yet he still remained awake. "It's okay, Plankton," Karen said soothingly. "Just keep breathing." He took a tentative breath, feeling the gas fill his lungs. The room began to spin, but not in the scary way he'd feared. It was more like floating. The weight of the blanket now felt like a gentle hug from the ocean depths, a warm embrace from his childhood home. Dr. Marquez waited until Plankton's breathing steadied, each gesture carefully calculated to avoid any sudden movements that might startle his patient. "You're doing great," he assured Plankton, his voice a gentle wave lapping at the shore of his anxiety. "You're almost there." Plankton inhaled another lungful of gas, his eye fluttering closed. The nurse gently began applying the topical numbing agent, her movements carefully choreographed to avoid any sudden jolts. Karen held his other hand, her thumb tracing comforting circles on his palm. "You're safe," she whispered. "I'm here." The gas grew heavier, his mind drifted further from the cold reality of the room. He felt himself sinking into the chair, the weighted blanket now a warm sea of comfort. His grip on Karen's hand grew looser, his breaths deepening. The doctor nodded to the anesthesiologist, who began the IV drip after using the topical numbing agent. Plankton's fear didn't vanish, but it became manageable, a distant thunderstorm rather than a hurricane in his face. His eye closed completely, his body going limp under the blanket. Karen watched as the surgical team moved with precision, their masks and caps dancing in her peripheral vision. The beeping of machines and the murmur of medical jargon filled her ears, but all she focused on was the rhythm of Plankton's breathing. The anesthesiologist checked the monitors and gave a nod. "He's ready," she said quietly. Dr. Marquez took his position, his gloved hands poised over Plankton's now open mouth after removing the gas mask. Karen's gaze was steady, her love and support unwavering as the surgical team moved in unison. The whirring of the instruments began, a soft mechanical lullaby to the background of Plankton's deep, even breaths. The surgery itself was a dance of precision, each gesture a step carefully choreographed to minimize discomfort. The doctor's hands were steady as he removed the wisdom teeth. Karen could see the tense lines in Plankton's face soften under the influence of the anesthesia. The anesthesiologist checked the monitors continuously, ensuring his vital signs remained steady. The nurse offered Karen a chair, but she chose to stand, her eyes never leaving Plankton's face. As the surgery progressed, Karen felt the tension in the room ease. The surgical team worked with efficiency, their movements synchronized like a well-oiled machine. Dr. Marquez spoke in hushed tones with his assistants, each word a gentle whisper in the symphony of medical sounds. Plankton's breaths steadied, the rhythmic beep of the heart monitor a soothing reminder that he was still with her, that his anxiety had been replaced by the peacefulness of deep sedation. The doctor's instruments continued to dance, a silent ballet of precision and care. The nurse occasionally glanced at Karen, offering a reassuring smile as they suture his gums with dissolving stitches. "Alright, we're all done," Dr. Marquez announced, his voice a gentle interruption to the symphony of beeps and whirs. "Let's wake him up slowly." Karen felt her own heart rate spike as the anesthesiologist began reversing the medication. They removed the IV drip and the nurse wiped Plankton's mouth with a soft cloth, her touch as gentle as a sea anemone caressing his skin. His eye flickered open, unfocused and hazy. He blinked slowly, taking in the surroundings. Karen's screen was the first thing he saw, a beacon in the medical fog. "You're okay," she murmured, her voice the gentle hum of a distant lighthouse guiding his consciousness back to shore. Plankton blinked again, his vision swimming into focus. The weighted blanket was still wrapped around him, the comforting pressure now a grounding reminder of her presence. His mouth felt foreign, as if it belonged to someone else. The nurse offered him water, and he sipped it slowly, feeling the coolness soothe his throat. "How do you feel?" Dr. Marquez asked, his voice a soft wave breaking over the shore of Plankton's awareness. Plankton nodded, his grip on Karen's hand firm. "Good," he managed to murmur, his voice thick with the aftermath of the anesthesia. Karen could see the relief in his eye, the storm of fear now a distant memory. ( emojicombos.com/neurofabulous )
⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⡶⠶⠶⠶⠶⠶⠶⠶⢶⣶⣶⣶⣶⣶⣶⣶⡶⠶⠶⠶⠶⣤⣤⣤⣀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢀⣴⡟⠉⠀⠀⠀⢀⡠⠴⠒⣉⣁⠠⠤⠤⠤⠤⠄⣈⢉⠉⠉⠉⠉⠉⣉⣉⣉⣉⣛⠻⢷⣤⡀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢀⣾⠋⠀⠀⢀⡤⠚⣡⠔⣊⠭⠔⠒⠒⠒⠒⠲⡂⠀⠀⠀⠀⠀⢀⣀⡠⠤⠤⠤⢄⡀⠀⠀⠈⠻⢷⡄⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⣀⣾⠃⠀⠀⠐⢁⡴⢊⡔⠋⠀⠀⠀⠀⠀⠀⠀⠀⣹⠀⠀⠀⠀⠀⢀⡜⠀⠀⠀⠀⠀⠉⢢⠀⠀⠀⠈⣿⠀⠀⠀⠀ ⠀⢠⣤⣴⣿⡿⠟⠛⠛⠛⠛⢿⣿⣿⠛⢻⣿⠛⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⢻⣿⠛⢿⣿⣿⣿⣿⣿⣿⣿⣿⣧⡀⠀⠀ ⠀⠈⣹⣿⡿⠛⢛⣓⣀⣀⣀⠙⠩⣿⣶⣞⣹⣶⣏⣹⣿⣿⣿⣿⣿⣿⣿⠏⠙⢿⣿⣷⣾⣉⣶⣏⣹⣿⣿⣿⣿⣿⢛⠣⣍⠻⣦⠀ ⢀⣾⠋⡎⠀⣴⠟⠋⠉⣍⠛⠻⠶⣦⣿⣿⣿⣤⣿⣧⣤⣿⣿⣿⣿⠛⠃⠀⠀⠀⢹⡟⠛⠛⠛⢻⣟⠛⣻⣿⡷⢶⣦⡙⡌⢣⣿⡆ ⢸⡇⠀⡇⢸⡏⢀⣀⣼⡿⣶⣤⣀⠀⠀⠀⠉⠉⠉⠉⠉⡭⣉⣭⣭⠀⠀⠀⠀⠀⠘⠿⣦⣄⠀⠈⠛⠛⠛⠁⣶⠀⠀⠀⡇⢸⣿⠇ ⠸⣷⡀⣇⠸⣧⠉⠉⢻⣧⠀⠈⠛⢿⣶⣦⣄⣈⠉⠉⠉⠀⣿⡁⢠⣶⣦⡄⠀⠀⠀⢀⣼⡿⠷⠤⣀⠀⠀⣠⣿⣧⠀⢊⡠⢾⡿⠀ ⠀⠙⣷⣌⠲⠬⠀⠀⠈⢻⣿⣶⣤⣀⣿⡄⠉⠙⠛⠿⢶⣦⣬⣇⣀⠀⠀⠀⠀⠲⣶⠿⠋⠀⠀⠀⣀⣥⣾⡿⣿⣿⠀⠀⢠⡿⠁⠀ ⠀⠀⠈⠻⣿⡀⠀⠀⠀⠀⠹⣧⡉⠻⣿⣿⣶⣦⣄⣀⢰⡿⠉⠉⠉⠛⢻⣿⠿⠿⠶⣶⡶⠿⠟⢿⣟⠁⢹⡇⣻⣿⠀⠀⢸⡇⠀⠀ ⠀⠀⠀⠀⠘⢿⡄⠀⠀⠀⠀⠈⢿⣦⡿⠀⠉⠙⠛⢿⣿⣿⣶⣦⣤⣤⣴⣿⣤⣤⣤⣿⣦⣤⣤⣴⣿⣶⣿⣿⣿⣿⠀⠀⢸⡇⠀⠀ ⠀⠀⠀⠀⠀⠈⢿⣄⠀⠀⠀⠀⠀⠙⠻⣦⣀⠀⠀⢠⡿⠀⠉⠙⠛⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠀⠀⢸⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠻⢷⣄⠀⣀⠀⠠⣀⠈⠙⠷⣶⣿⣃⠀⠀⠀⠀⠀⡿⠀⠀⠀⢸⡟⠉⢉⣿⠋⢸⡟⢱⣿⣾⠃⠀⠀⢸⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢷⣦⣉⠒⠤⣙⠲⠤⣀⡉⠙⠛⠿⠶⠶⠾⢿⣤⣤⣤⣾⣧⣤⣾⠿⠶⠿⠿⠛⠋⠁⠀⠀⠀⢸⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠿⣶⣤⣉⠒⠦⢍⣑⡲⠤⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡠⠞⠁⠀⡆⠀⢸⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠻⢷⣤⣄⡈⠉⠉⠓⠒⠭⠭⠌⣉⣉⡉⣉⣉⣉⡉⠉⠁⢀⣀⠴⠊⠀⠀⢸⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠻⢷⣦⣄⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⡿⠁⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠙⠛⠻⠶⢶⣤⣤⣄⣀⣀⣀⣀⣀⣀⣤⣶⠟⠋⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠉⠉⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀
DOCTORs APPOINTMENTs Before a procedure, get to meet the physician and acknowledge their authority before you mention your sensitivities. Find a way to make a compromise. Even request more time for an appointment if you want to have topical numbing agents wait to work, to discuss alternatives, etc. Before a procedure, look up the physician and/or the clinic website. Find pictures of the inner building and search for FAQ, policies, procedures, reviews, etc. Before a procedure, bring a fully charged phone and any sensory necessities such as plastic cups for water, ice pack, self testing kits, written notes and copies, etc.
"disabilities aren't aesthetic" Yes, but you don't need to say this under the posts of disabled people showing off cute mobility aids, decorated med organisers, a cute bed set up, the art piece that represents their disabilities, etc. Whether theyre your fellow disabled folk or especially so if you're able-bodied/neurotypical, allow disabled people freedom of expression and the little joys they can. People cope with their disabilites in diverse ways, and sometimes that means you will see a disabled person romanticizing their life, or making their aids aesthetic. Someone existing and expressing themselves, making their lives more comfortable and enjoyable, should not be seen as ”glorifying” anything. I’m not telling anyone to go make themselves disabled, nobody should take their health for granted.
FIVE Senses to ground yourself 5 things you See (eyesight) 4 things you Hear (listening) 3 things you Feel (touch) 2 things you Smell (scent) 1 thing you can Taste
ʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞ ꔛ ۫ ✿ (๑`^´๑)🎀⭐️もっと♥ GO!GO!🎀⭐️ ʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞ
Best Practices for Encouraging Special Interests in Children with Autism What Helps • Encouraging conversation about interest • Paying attention to non-verbal cues • Engaging in activity about interest • Allowing children to keep objects related to interest • Taking note of circumstances that promote calmness • Using interest as motivation for desired behaviors What Hurts • Treating the interest like it's boring • Ignoring non-verbal cues or gestures • Disengaging from the conversation • Forcing a discussion unrelated to the interest • Demanding that children think about other subjects • Leveraging interest as punishment
. ✧   ˚  . i will face whatever comes today with a positive attitude ♡   ˚   . ✧   .
🌟 Understanding Retinoblastoma 🌟 Did you know? Retinoblastoma is a rare (but can be treatable) eye cancer that affects people usually under age 5. Early detection is key! Here’s what you need to know: 👁 Symptoms to Watch For: 👉A white glow in the pupil 👉Eye redness or swelling 👉 Vision problems 🏥 Treatment Options: 👉Chemotherapy 👉Laser or cryotherapy 👉Surgery /enucleation: removal of eye (usually in severe cases) 👶 Importance of Early Detection: With prompt treatment, many can recover fully and even preserve their vision. If you notice any unusual signs in your child’s eyes, consult a doctor immediately!
♡ ⋆ ° .˚ 𖧷 · ° .♡ ⋆ ♡ ⋆ ° .˚ 𖧷 · ♡ wishing you less pain wishing you less stress wishing you less depression sending you love sending you positive vibes sending you healing energy ͏ ͏please accept ♡ ⋆ ° .˚ 𖧷 · ° .♡ ⋆ ♡ ⋆ ° .˚ 𖧷 · ♡
𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑎𝑛𝑑 𝑚𝑜𝑠𝑡 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑡ℎ𝑖𝑛𝑔𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑 𝑐𝑎𝑛𝑛𝑜𝑡 𝑏𝑒 𝑠𝑒𝑒𝑛 𝑜𝑟 𝑒𝑣𝑒𝑛 𝑡𝑜𝑢𝑐ℎ𝑒𝑑 - 𝑡ℎ𝑒𝑦 𝑚𝑢𝑠𝑡 𝑏𝑒 𝑓𝑒𝑙𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 ℎ𝑒𝑎𝑟𝑡. — 𝐻𝑒𝑙𝑒𝑛 𝐾𝑒𝑙𝑙𝑒𝑟
FRIDAY, NOVEMBER 2, 2012 To those of you newly embarking on surgery these are my MUST HAVES for surgery: SURGERY SUPPLIES: Whiteboard Notebook and pen baby toothbrushes alcohol free mouthwash q-tips wet wipes travel neck pillow lots of pillows humidifier mirrors baby spoons syringes of different shapes and sizes pill crusher wrap around hot and cold packs lots of liquids (juices, ensure, water) chapstick a lot of tissues HAND BLENDER (I wouldn't have survived without this) towels power flosser Posted by Incognita at 10:49 PM
Exercise List: 1. 2-Way Stretch 2. Forward Folds 3. Extended Lift & Hold 4. Cobra Pose 5. Side Bends 6. Skipping/Jogging In Place 7. Inverting/Hanging
https://nickgram.com/mechanical-arm 🦿🦾😅 https://nickgram.com/mechanical-leg
𝐧𝐬𝐟𝐰!! 𝐬𝐞𝐧𝐬𝐢𝐭𝐢𝐯𝐞 𝐭𝐨𝐩𝐢𝐜𝐬 𝚊𝚋𝚕𝚎𝚒𝚜𝚝 𝙰𝚕𝚕𝚎𝚛𝚐𝚒𝚎𝚜 𝐀𝐩𝐩𝐞𝐚𝐫𝐚𝐧𝐜𝐞 𝖠𝗌𝗌𝖺𝗌𝗌𝗂𝗇'𝗌 𝐛𝐚𝐜𝐤𝐠𝐫𝐨𝐮𝐧𝐝 𝚋𝚊𝚍 𝚠𝚘𝚛𝚍𝚜 𝚋𝚎𝚑𝚊𝚟𝚒𝚘𝚞𝚛𝚜 𝚋𝚕𝚘𝚘𝚍/𝚋𝚕𝚎𝚎𝚍𝚒𝚗𝚐 ᴄʀɪᴍᴇ ᴄʀɪᴍɪɴᴀʟ ᴄᴀsᴇs ᴀɴᴅ sᴇɴᴛᴇɴᴄᴇs 𝚍𝚊𝚝𝚒𝚗𝚐 𝚍𝚎𝚊𝚝𝚑 𝙳𝚎𝚜𝚙𝚊𝚒𝚛 𝚍𝚒𝚜𝚊𝚋𝚒𝚕𝚒𝚝𝚢 𝐝𝐢𝐬𝐨𝐫𝐝𝐞𝐫𝐬 𝚏𝚊𝚖𝚒𝚕𝚢 𝚒𝚜𝚜𝚞𝚎𝚜 ғɪɴᴀɴᴄɪᴀʟ ᴄʀɪsᴇs 𝙶𝚎𝚗𝚍𝚎𝚛 𝐡𝐚𝐢𝐫 𝐬𝐭𝐲𝐥𝐞 / 𝐜𝐨𝐥𝐨𝐮𝐫 ʜᴀʀᴅsʜɪᴘ’s 𝚑𝚎𝚒𝚐𝚑𝚝 𝚑𝚎𝚛𝚒𝚝𝚊𝚐𝚎 𝚑𝚘𝚖𝚎 𝚕𝚒𝚏𝚎 𝚑𝚘𝚖𝚒𝚌𝚒𝚍𝚊𝚕 𝚒𝚍𝚎𝚊𝚝𝚒𝚘𝚗 𝚑𝚘𝚖𝚘𝚙𝚑𝚘𝚋𝚒𝚌 𝚒𝚖𝚙𝚛𝚒𝚜𝚘𝚗𝚖𝚎𝚗𝚝 𝚒𝚗𝚜𝚝𝚊𝚋𝚒𝚕𝚒𝚝𝚢 𝐥𝐢𝐟𝐞 𝐬𝐭𝐚𝐠𝐞 𝙼𝚊𝚜𝚘𝚌𝚑𝚒𝚜𝚝 ᴍᴇɴᴛᴀʟ ɪssᴜᴇs 𝘮𝘪𝘴𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵 ᴍᴜʀᴅᴇʀ 𝐩𝐡𝐲𝐬𝐢𝐜𝐚𝐥 𝐟𝐞𝐚𝐭𝐮𝐫𝐞 𝐩𝐨𝐥𝐢𝐭𝐢𝐜𝐬 𝚙𝚘𝚕𝚒𝚝𝚒𝚌𝚊𝚕/𝚛𝚎𝚕𝚒𝚐𝚒𝚘𝚞𝚜 ᴘʀᴏꜰɪᴛ 𝚛𝚊𝚌𝚎 𝚛𝚊𝚌𝚒𝚜𝚝 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝐬𝐭𝐚𝐭𝐮𝐬 ʀᴇʟɪɢɪᴏɴ 𝚂𝚊𝚍𝚒𝚜𝚖 𝐬𝐜𝐚𝐫𝐬 𝚜𝚎𝚕𝚏 𝚠𝚘𝚛𝚝𝚑 𝚒𝚜𝚜𝚞𝚎𝚜 𝚜𝚎𝚡𝚒𝚜𝚝 𝐬𝐤𝐢𝐧 𝐜𝐨𝐥𝐨𝐮𝐫 𝐬𝐩𝐞𝐜𝐢𝐟𝐢𝐜 𝐚𝐠𝐞 𝚜𝚙𝚎𝚎𝚌𝚑 𝚍𝚒𝚏𝚏𝚒𝚌𝚞𝚕𝚝𝚢 𝚜𝚝𝚒𝚖𝚜 𝚝𝚑𝚎𝚛𝚊𝚙𝚢 𝚝𝚛𝚊𝚞𝚖𝚊𝚝𝚒𝚌 𝚎𝚡𝚎𝚛𝚒𝚎𝚗𝚌𝚎’𝚜 𝐯𝐢𝐫𝐠𝐢𝐧𝐢𝐭𝐲 𝚠𝚎𝚊𝚕𝚝𝚑 𝐰𝐞𝐢𝐠𝐡𝐭
Types Deltacism (from the Greek letter Δ) is a difficulty in producing /d/ sound. Etacism is a difficulty in producing e sound Gamacism is a difficulty in producing /ɡ/ sound Hitism is a difficulty in producing /h/ sound. Iotacism is a difficulty in producing /j/ sound. Kapacism is a difficulty in producing /k/ sound. Lambdacism (from the Greek letter λ) is the difficulty in pronouncing lateral consonants. Rhotacism is a difficulty producing rhotic consonants sounds in the respective language's standard pronunciation. In Czech there is a specific type of rhotacism called rotacismus bohemicus which is an inability to pronounce the specific sound ⟨ř⟩ /r̝/. Sigmatism is a difficulty of producing /s/, /z/ and similar sounds. Tetacism is a difficulty of producing /t/ sound. Tetism is replacement of /s/, /k/ and similar sounds with /t/ and of /z/ and similar sounds with /d/.
Sleep When You're in Pain (Chronic or Acute) Sleep on your back if you have lower back pain. Some individuals may benefit from placing a pillow under their knees while in this position. Elevating the knees can take pressure off the lower back. Sleep on your side if you have neck pain. Sleep on your left side to improve your digestion. People who find side sleeping helpful during their period may benefit from placing a pillow between their knees. Experimenting with different pillow positions can help. If you have stomach cramps, try drawing your knees up to your chest in the foetal position, which may help. This position involves lying on the side and tucking the legs toward the chest. You can also sleep on your back propped up with pillows to relieve heartburn. If you have pain due to gas, try laying on your back to relieve some of the pressure off of your stomach. https://www.wikihow.health/Sleep-when-You%27re-in-Pain
Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad boak recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humorous story about something that happened earlier in the day or week CONVO.. Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad book recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humor about something that happened earier in the day or week
𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑎𝑛𝑑 𝑚𝑜𝑠𝑡 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑡ℎ𝑖𝑛𝑔𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑 𝑐𝑎𝑛𝑛𝑜𝑡 𝑏𝑒 𝑠𝑒𝑒𝑛 𝑜𝑟 𝑒𝑣𝑒𝑛 𝑡𝑜𝑢𝑐ℎ𝑒𝑑 — 𝑡ℎ𝑒𝑦 𝑚𝑢𝑠𝑡 𝑏𝑒 𝑓𝑒𝑙𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 ℎ𝑒𝑎𝑟𝑡. -𝐻𝑒𝑙𝑒𝑛 𝐾𝑒𝑙𝑙𝑒𝑟
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✨️ ᴮᵉ ᵗʰᵉ ᶜʰᵃⁿᵍᵉ ʸᵒᵘ ʷⁱˢʰ ᵗᵒ ˢᵉᵉ ⁱⁿ ᵗʰᵉ ʷᵒʳˡᵈ✨️.
Emotional Distress Scale 0 - I feel great! This is the best I’ve felt in a long time! 1 - I’m feeling really good! There’s no distress to address. 2 - I’m feeling good. If I start feeling bothered, I can be easily distracted or cheered up. 3 - I’m okay, but there are some things bothering me. I can easily cope with them, though. 4 - I could be better. There are a few things distressing me right now. It’s not exactly easy to deal with, but I still have the skills to get through it. 5 - I’m not okay. It’s getting harder to do the things I want to do, but I can do them. My coping skills aren’t working as well anymore, but enough of them work to get me through the day. I need some support. 6 - I’m feeling bad, and it’s very hard to do the things I need or want to do. Most of my coping skills aren’t effective right now, and it’s taking a lot of energy to stay stable. I need help. 7 - I’m feeling awful. It’s hard to focus on anything but my emotions, and/or I’m avoiding things that distress me. I can’t do much but try to take care of myself, which is already hard in itself. I’m running low on, or have run out of, effective coping skills. I need a lot of help right now. 8 - I’m feeling awful, and I can’t escape it anymore. How I feel is affecting every part of my day, and I’m reaching the point where I can’t function. It’s hard to sleep, eat, socialize, etc. I need help before I can’t handle anything. 9 - This is approaching the worst I could feel. I can’t function anymore. My emotions have totally consumed me. I may be a danger to myself or others, or I may be neglecting myself. I need urgent help. 10 - This is the worst I’ve felt ever/since [last time]. I can’t care for myself at all. My emotions are so intense, I’m at imminent risk of dangerously acting on them. I need crisis support immediately. 11 - I have acted on my emotions and hurt myself or someone else. Everything else in my life is impossible to comprehend. I need medicinal and/or crisis support immediately.
Sensory inputs can be any stimuli entering through one of the sensory modalities: sight, sound, gustation, olfaction, and tactile sensations. Tactile sensations include responses to pressure and temperature. Over stimulation is the product of sensory overload. Overstimulation (OS) occurs when there is “to much” of some external stimulus or stimuli for a person's brain to process and integrate effectively. Sensory overload can be triggered by a singular event or a build up thereof. When the brain has to put all of its resources into sensory processing, it can shut off other functions, like speech, decision making and information processing. Using noise-cancelling headphones to vastly reduce external sound, which can help to stop sensory over load. Weighted sensory products, such as blankets or vests, to provide pressure and soothing proprioceptive input. Avoiding open questions – if you need their input on something, aim to use closed yes/no questions. It causes feelings of discomfort and being overwhelmed. Moving away from sources of sensory input, such as loud sounds or strong smells, can reduce these feelings. However, it is a core characteristic of autism, where individuals often experience heightened sensitivity to stimuli. It's important to note that not all autistic individuals experience overstimulation in the same way or to the same degree. Some may have a higher threshold for sensory input and be less easily overwhelmed, while others may become overstimulated even in relatively calm environments. Stimming, short for self-stimulating behaviors, is a repetitive movement or action that can include body movements, vocal noises, or sensory stimulation. It can be a way to manage excess energy, self-soothe, or cope with emotions. Stimming can also help regulate sensory input, either increasing stimulation or decreasing sensory overload. Stimming behaviors can consist of tactile, visual, auditory, vocal, proprioceptive (which pertains to limb sensing), olfactory, and vestibular stimming (which pertains to balance).
Please don't touch me or stand too close. I have an Autistic Spectrum Condition. I process sensations differently. Sometimes I Can't cope with touch or physical contact. 4 ways to manage autism, anxiety and sensory overload Choose sensory-friendly events and places Choose sensory- friendly features • Fewer lights • Less background music • Noise blocking headphones • Calming rooms • Weighted blanket Make sensory experience shorter Reduce sensory experience • Take breaks from busy, noisy and bright places • Noise blocking headphones • Sunglasses For example, a child who has difficulty with the feeling of clothing and thus has difficulty getting dressed shows hypersensitivity. As a result, that child can experience sensory overload from clothing. It is also important to know that a toddler refusing to get dressed because they are exerting their independence or would rather play or do something else is not a child experiencing sensory overload. That is not hypersensitivity. That is normal for toddlers. So choose sensory-friendly providers or products. In particular, that helps people whose anxiety is made worse by what they experience from their senses. Hollander, E., & Burchi, E. (2018). Anxiety in Autism Spectrum Disorder. Anxiety & Depression Association of America
sirenomelia sympodia (one fused foot) In sympus dipus (symmelia), both the feet are seen separately. In sympus monopus (uromelia), a single foot is present. In sympus apus (sirenomelia,) the foot is absent Discussion "Symelia" is the fusion of the lower extremities,2 and it has been classified into three types: 1) Apus- no feet, only one tibia and one femur, 2) Unipus- one foot, two femora, two tibiae, two fibulae, and 3) Dipus- two feet and two fused legs (giving the appearance of a flipper). Symmelia is basically classified according to the number of feet present. Tripodial symmelia contains three feet, dipodal symmelia have two feet, monopodal symmelia consist of one foot and apodal symmelia or sirenomelia which contain no feet and more severe form and closely related to a mermaid.
┈┈┈┈┈┈▕▔╲┈┈┈┈┈┈ ┈┈┈┈┈┈┈▏▕┈ⓈⓊⓅⒺⓇ ┈┈┈┈┈┈┈▏▕▂▂▂┈┈┈ ▂▂▂▂▂▂╱┈▕▂▂▂▏┈┈ ▉▉▉▉▉┈┈┈▕▂▂▂▏┈┈ ▉▉▉▉▉┈┈┈▕▂▂▂▏┈┈ ▉▉▉▉▉┈┈┈▕▂▂▂▏┈┈ ▔▔▔▔▔▔╲▂▕▂▂▂▏┈┈
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠠⠤⠀⠀⠀⠀⠤⠄⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢀⡤⠒⠈⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠒⢄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢠⠊⠀⠀⠀⠀⠀⠈⠉⠉⠁⠐⠒⠒⠒⠒⠀⠀⠉⠢⡀⠀⠀⠀ ⠀⠀⠀⠀⢀⠎⠀⠀⠀⠀⠀⠀⠀⠀⠐⠒⠂⠤⣀⠀⠀⠀⠀⠀⠀⠐⡄⠀⠀ ⠀⠀⠀⠀⠸⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⣀⡀⠀⠀⠈⠉⠀⠀⠀⠀⠀⢱⠀⠀ ⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⡔⠁⠀⠀⠀⠈⠑⢀⡀⠀⠀⢀⠜⠁⠈⠙⡆⠀ ⠀⠀⠀⠀⡇⢀⣀⣀⣀⣀⠀⠀⢀⡤⠤⠤⠤⢤⣀⡁⠀⠀⠃⠀⣀⠀⠀⣸⠀ ⠀⠀⠀⠀⡇⠸⡄⠀⠀⠈⠉⠉⢹⠰⡋⣿⣶⢤⠈⡷⠚⠒⢦⡯⣥⣾⠀⢸⣇ ⠀⠀⠀⠀⠸⡀⠀⠀⠀⠀⠀⠀⠸⣄⣈⡉⠉⠁⣀⡇⠀⠀⢸⡍⠙⠛⠀⢘⣿ ⠀⠀⠀⠀⠀⠱⡀⠐⠄⣼⢂⠀⠀⠀⠀⠉⠉⠉⠁⠀⠀⠀⢇⠉⠉⠉⠉⢍⡿ ⠀⠀⠀⠀⠀⠀⠱⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⢠⠐⠀⠀⠀⠀⡽⠀⠀⠰⣽⠏ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣈⣯⣤⠀⠀⠀⢠⠔⠀⣁⢤⢍⣈⡒⢁⠀⠸⣱⡏⠀ ⠀⠀⠀⠀⠀⠀⢀⠄⠀⠀⠹⢿⡄⠀⠀⢰⠀⣾⣿⣾⣾⣾⣾⡇⠇⣴⠇⠀⠀ ⠀⠀⠀⠀⠀⠀⡜⠀⠀⠀⠃⠘⢿⣇⣀⠀⠀⢻⣿⣿⣿⣿⣿⠃⣰⡟⠀⠀⠀ ⠀⠀⠀⠀⠀⡰⠁⠀⠀⣀⠄⠀⠈⠋⢯⡦⡄⠀⠻⣿⠿⠛⢁⣾⠏⠀⠀⠀⠀ ⠀⠀⢀⣀⡔⠁⠀⢀⠜⠁⠀⠀⠀⠀⠀⠹⠿⠾⡾⢬⠯⠷⣏⣋⣀⣀⣀⠀⠀ ⠐⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠤⢀⠀⢀⠠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠁⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣤⣶⠾⠛⠛⠛⠛⠛⠻⢷⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣼⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⢶⣄⠀⠀⠀⠀⠀⠀ ⣀⣀⣦⠤⢤⣤⣴⣿⣯⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣿⣧⣤⣤⣤⣶⣶ ⠉⠉⠀⠀⠀⠀⣼⠏⠹⢷⣎⡷⣏⠿⣿⣿⣿⡿⠏⠉⢿⣞⡱⢎⡿⣿⣿⣿⣿⣿ ⠀⠀⠀⠀⠀⠀⣿⠀⠀⠈⠹⠷⠿⠶⠛⠛⠏⠁⠀⠀⠀⠙⠗⠛⠳⢿⡿⠟⠁⠈ ⠀⠀⠀⠀⠀⠀⢹⡇⠀⠀⠀⠀⢠⣄⣀⣀⣤⣶⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠘⣿⡄⠀⠀⠀⠀⠀⠀⠀⠁⠀⠀⠀⠀⠀⠀⣠⣴⡟⠁⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠈⠻⢶⣄⡀⠀⠀⠀⠀⣄⣤⣤⣴⣶⣶⣿⠿⠛⠁⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⣹⣷⠟⠛⠛⠛⠛⠻⠿⢷⣄⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⡏⠁⠀⠀⠀⠀⠀⠀⠀⠈⠛⢷⣄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠹⣧⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣹⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢸⣏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⡇⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣧⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢰⡿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⣿⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⡴⠶⠶⠶⠶⠶⠶⠶⠶⠶⢤⣤⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣠⠴⠞⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠛⠦⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡴⠛⠉⠀⠀⠀⠀⠀⠀⢀⣀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠑⢦⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠞⠁⠀⠀⠀⠀⠀⠀⠀⠀⠘⠉⠉⠉⠉⠛⠒⠶⠤⠤⠤⠤⠤⠤⡤⠀⠀⠀⠈⠳⢄⡀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠱⣄⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡞⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⠛⠛⠛⠓⠦⣤⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠹⣆⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠛⠛⠛⠉⠉⠉⠀⠀⠀⠀⠀⢹⡆⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⡤⠶⠶⠶⠶⠦⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣠⣤⣤⡈⣧⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢸⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠞⠁⠀⠀⠀⠀⠀⠀⠀⠉⠲⣄⠀⠀⠀⠀⠀⠀⠀⣸⠇⠀⠀⠀⠙⠻⣄⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣾⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢳⡄⠀⠀⠀⣰⠟⠁⠀⠀⠀⠀⠀⠀⢻⡀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⢀⣤⣤⣤⣤⣤⣤⣀⣀⡀⠀⠀⢠⣶⡶⠶⠶⠶⠶⠶⠶⣶⣤⣀⠁⠀⠀⠀⠁⠀⠀⣀⣀⣀⣀⣀⣀⣸⡇⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢿⠀⢸⡇⠀⠀⠀⠀⠉⠉⠙⠛⠛⠛⢻⡇⢲⡶⢶⣾⣶⣤⣀⠀⠈⢻⣦⣶⠶⣶⣤⣐⣿⣛⣉⣩⣭⡉⠉⢹⣿⣄ ⠀⠀⠀⠀⠀⠀⠀⠀⠸⣆⠈⠻⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⡇⠘⢦⣜⣿⣿⣿⣯⡟⠀⢸⡏⠀⠀⠀⠈⢻⣏⣉⣿⣿⣿⠀⠀⢸⢸⣗ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⡅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣷⣀⡀⠀⠀⠀⠀⠀⠀⠀⣼⡇⠀⠀⠀⡀⢸⡏⠉⠉⠛⠋⠀⠀⠘⣿⣿ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢷⡀⠀⢀⡄⠀⠀⢠⣤⡄⠀⠀⠀⠉⠙⠛⠛⠻⠿⠿⠿⠿⠛⠛⠁⠀⠀⠀⣷⠘⠿⠶⠶⠶⣶⠶⢿⠿⢻⣟ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢳⡄⠀⠈⠓⠶⣿⣏⣅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⢧⡀⠀⠀⠀⠀⠀⠘⢦⣸⣗ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⡄⠀⠀⠀⢹⣾⡁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⡤⠆⠀⠀⠀⠀⠀⠀⢹⡗⠀⠀⠀⠰⣾⣹⣿⠙ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⡇⠀⠀⠙⣽⣿⡤⠆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⣄⣀⢀⣤⡤⣀⣀⢠⡟⠀⠀⠀⣀⣀⣸⣿⠏⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡇⠀⠀⢀⣀⣾⣧⣴⡆⠀⠀⠀⠀⠀⣠⠴⠞⠀⠀⢈⣩⣤⢤⣄⣀⣙⠙⢁⡀⠀⠀⢹⣈⣿⡃⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡇⠀⠀⠀⠁⠘⣿⣷⣇⠀⠀⠀⠀⠀⣿⡀⠀⣠⣾⣻⣤⣿⣤⣿⣹⣏⣿⣦⡙⡗⠀⢨⡟⠙⠁⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡟⠀⠀⠀⠀⢀⡟⠫⣿⣇⡀⠀⠀⠀⠸⡇⠈⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠠⠇⣲⣿⠋⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠁⠀⠀⠀⠀⠼⠁⠸⠟⡿⣿⠃⠀⠀⠀⠀⠀⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⠟⢀⢴⣾⡿⠂⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⢿⣿⣶⠀⠀⠀⠈⢻⣿⣿⣿⣿⣿⣿⡿⢋⣠⣽⣿⠟⠃⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⡟⠀⠀⠀⠀⠀⣠⡴⠖⠀⠀⠀⠉⠀⠿⣾⡷⢶⡤⠀⠀⠻⣿⣿⣿⠛⠉⠀⣠⡿⣿⠏⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⡴⠋⠀⠀⠀⠀⢀⡾⠁⠀⠀⠀⠀⠀⠀⠀⠘⠉⢻⣿⣿⣅⣦⣾⠊⢻⣖⠶⣦⣴⠻⡟⠃⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢀⣀⣤⠴⠶⠿⠖⠀⠀⠀⠀⠶⠏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠹⢽⠟⠉⠿⠙⠙⠛⠛⠲⠶⠶⠶⠶⠶⠶⢤⣄⣀⣀ ⠶⠶⠖⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣤⣄⡀⠀⠀⠀⠀⣀⣠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠱⠤⢴⠏⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣀⣴⠖⠛⠋⠙⠛⠒⠴⣟⣠⣄⡀⠀⢀⣀⣀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢠⡾⠋⠀⠀⠀⠀⣀⣀⠀⢠⣿⣿⣿⣿⣟⠉⠉⠀⠉⠙⠻⣦⡀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢀⡟⠀⠀⠀⠀⢀⣾⣿⣿⣿⣾⢿⣿⣿⣿⡿⠀⠀⠀⠀⠀⠀⠈⠻⣄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⡾⠀⠀⠀⠀⠀⠘⣿⣿⣿⣿⣿⠀⠉⠉⠉⠀⢀⣤⣤⣄⠀⠀⠀⠀⢻⡄⠀⠀⠀⠀⠀ ⠀⠀⠀⢸⠇⣠⣄⡀⣄⣠⠞⠛⠛⠛⠛⠁⠀⠀⠀⠀⠀⠿⣿⠿⠋⠀⠀⠀⠀⣸⠇⠀⠀⠀⠀⠀ ⠀⠀⠀⣾⢰⣿⣿⣿⣿⣷⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⠟⠀⠀⠀⠀⠀⠀ ⠀⠀⠰⣿⣿⣿⣿⣿⣿⣿⣿⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣴⠟⠁⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⣿⣿⣿⣿⣝⣿⣿⣿⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⠶⠛⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠸⡟⢧⡹⣿⣿⣿⣿⡟⣼⣤⣀⣀⠀⠀⠀⢀⡴⠚⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠙⠶⣭⣭⣥⠾⠋⠀⠀⢈⣷⣤⣤⣿⣷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣅⠸⣄⠘⠁⣬⣧⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠐⣧⣈⢡⡞⠀⠀⣤⠇⠙⣷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⣿⠩⣍⠀⠀⣠⠧⣀⣠⠟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣾⡿⠀⠈⠉⠉⠁⠀⠀⠈⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣼⡏⠁⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣯⠀⠙⠒⠒⠂⠀⠀⠀⢀⣀⡼⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⡄⠀⠀⠰⣤⣀⣀⡤⢿⡅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢷⡀⠀⠀⠘⢧⡉⠀⠈⠉⡉⠉⠉⠉⠳⣄⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢳⣼⠀⣆⠀⣿⠀⠀⠀⠙⣆⠈⣷⣀⣸⠆⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠳⢷⠴⠛⠉⠉⠉⠉⠉⠉⠉⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀ ⢠⡤⢄⣠⣤⣤⡄⢠⣄⠀⢠⣤⠄⠀⠀⢤⢴⡦⡤⠤⣤⢤⣤⣤⣤⣤⠤⡤⠀⠀⠠⢤⠤⣤⣤⣤ ⢰⡇⣨⡇⣟⢛⣇⣸⠿⣧⢈⡇⢰⡄⠀⢘⣾⣷⠇⢀⣇⠀⢀⣧⠀⣿⠚⣇⠀⠀⢀⣸⡀⢠⣿⡀ ⠈⠉⠉⠈⠉⠉⠉⠉⠀⠉⠉⠉⠉⠁⠀⠀⠉⠈⠀⠈⠉⠁⠈⠉⠀⠉⠉⠉⠀⠀⠈⠉⠉⠉⠉⠉
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡶⢦⡀⢠⡶⠦⠀⣰⡄⠠⣶⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡇⠀⣿⢸⣧⣤⣠⡟⣧⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⡇⢠⣿⣸⡇⠀⣸⠗⢻⡔⣿⢀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢠⡞⢛⠛⠲⢤⡀⠀⠀⠀⠀⠀⣈⠉⢉⠀⢉⡉⡉⣋⣀⣈⣋⠉⢉⡁⠀⠀⠀⠀⠀⠀⠀⣀⣀⣀⠀⠀ ⠀⠀⠀⠀⠀⠀⣿⠁⡾⠘⣦⡀⠉⢦⡀⠀⠀⠀⢻⠀⣼⡄⣸⠋⡏⠉⣯⠉⢹⠁⢸⡇⠀⠀⠀⠀⣠⠴⠚⠉⠉⠙⣆⠀ ⠀⠀⠀⠀⠀⠀⣿⠇⡇⣀⣿⣇⠀⠀⠺⡦⡀⠀⠘⣷⡇⣷⡇⠀⡇⠀⣿⠀⢸⠋⢻⡃⠀⢀⡴⣎⡁⠀⠀⢀⡀⠀⢹⠀ ⠀⠀⠀⠀⠀⠀⢿⠀⣿⣿⣿⠟⠃⠀⠀⢻⣽⣄⡀⠿⢃⡹⠇⢀⠇⡀⢿⠀⠸⠇⠸⢆⡴⢋⣶⠏⠤⣴⣿⠋⠀⠀⢸⠀ ⠀⠀⠀⠀⠀⠀⢹⠀⢿⠹⣿⣽⣗⡂⠀⠀⢻⣞⣿⠒⠋⢀⣴⣿⠛⢻⣿⠗⠀⠀⣠⠏⣰⡟⠁⠀⠀⣻⣿⣀⡏⠀⡾⠀ ⠀⠀⠀⠀⠀⠀⢸⡆⠘⡆⢸⣿⣿⠿⣄⠀⠀⡿⡝⡦⡜⣿⠆⢸⠶⢹⡏⠳⣀⡼⠋⣸⡟⠀⠀⠠⠬⢽⣿⡽⠀⢰⡇⠀ ⠀⠀⠀⠀⠀⠀⢸⡇⠀⢻⠀⠸⣿⠂⠈⠂⠀⠠⣿⡇⠙⠀⠀⢸⠗⢻⡇⣄⠉⢰⢡⡏⠀⠀⠀⢐⣿⣯⠘⠀⢀⡞⠀⠀ ⠀⠀⠀⠀⠀⠀⢸⡇⠀⣌⠳⣄⠹⣷⣄⡀⠀⠶⠿⠃⣀⠀⠀⠀⠀⠀⠀⠉⠀⢸⠉⠀⠀⠀⠀⣭⣿⠇⠀⠐⢹⠃⠀⠀ ⠀⠀⠀⠀⠀⢀⡘⣷⣤⣿⣆⠀⠳⣽⣿⣌⠀⠀⠀⠀⣝⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⢤⣠⣾⣾⡿⠇⠀⠀⠰⠟⠀⠀⠀ ⠀⠀⠀⠀⠀⣠⣻⣽⣯⣙⣟⣓⣲⣽⣀⣀⣀⣀⣀⣢⣌⣿⣶⣄⣀⣀⣀⣀⣀⣤⣀⣄⣯⣽⣹⣿⣤⣀⣀⣠⣆⣀⣀⣄ ⠀⠀⠀⠐⣶⣿⡏⢉⣉⣙⣿⡏⠉⠉⠉⠉⢹⣿⣟⣹⣿⣙⣿⣿⣿⣿⣿⣿⣿⡟⣉⢹⣿⣙⣿⣉⣿⣿⣿⣿⣿⣿⣿⣿ ⠀⠀⠀⢠⠤⣤⠒⢋⣡⣿⣷⠆⠀⠀⠀⠀⠘⠛⢻⣷⣬⢛⣴⢛⣿⣿⣿⣿⡟⠃⢀⣹⠿⢿⣤⣛⣦⣟⣿⣿⣿⡟⠛⠀ ⠀⠀⠀⠀⠀⣽⣦⣮⣷⣿⠃⠀⠀⠀⠀⠀⠀⠀⠀⠘⠛⠛⠛⠛⠛⠛⢻⠇⠀⣴⣿⣿⣿⣿⣿⣿⡛⠛⠛⢻⠓⠃⠀⠀ ⠀⠀⠀⠀⣠⠞⠛⠀⣹⣿⣿⣆⠀⠀⠀⠀⠀⢀⣠⣴⣦⣤⣀⢀⡀⠀⠀⠀⠀⠙⠿⢿⣿⡿⠟⠹⣿⡀⠀⠈⠁⠀⠀⠀ ⠀⠀⣠⠞⠁⠀⡀⠀⢤⣬⣿⡏⠲⠤⢀⣆⣴⠿⠛⠉⢀⣀⠬⠍⡁⠀⠀⠀⠀⠘⠰⢄⣽⡄⠀⠄⣿⡇⠀⠈⡳⣤⠀⠀ ⢠⡾⣛⢀⡴⢋⣛⣴⣤⠆⠉⠁⠂⠴⡿⠏⠁⠀⡠⣶⢽⣋⡠⠖⠋⠀⠀⣠⣶⠶⠿⢿⣛⠻⢷⢀⣿⣱⡄⠀⢹⡄⠀⠀ ⠘⢿⡿⡋⠀⠈⢿⣾⡏⠀⠈⠀⠀⠀⠀⠀⢀⡴⢋⣴⡯⢋⡠⠤⠤⠴⠚⠉⠀⣠⣴⣿⢿⠀⣼⡾⠁⠈⢞⠂⡞⠁⠀⠀ ⠀⣿⠞⠁⠀⠀⢸⣿⣷⣾⣥⡄⣀⣠⠄⢀⡞⢠⠟⠋⠀⠈⠀⠀⢀⣤⣤⣶⣿⣿⣿⠁⣠⣾⠋⠀⠀⠀⠈⣼⠁⠀⠀⠀ ⠞⠋⠈⠉⠓⠀⠀⠉⠙⠿⣷⣿⣭⡏⠀⠈⠀⡎⠀⠀⢀⣠⣴⣶⣿⣿⣿⣿⣟⣛⣷⣾⣿⠁⣀⣀⣀⣠⡾⠋⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠙⠛⡷⣤⣀⣀⠀⢀⣴⣿⣿⣿⣿⣿⣿⡿⠿⠖⠛⠋⠉⠛⠛⠛⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠈⠉⠉⠋⠉⠉⠉⠉⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣀⣴⣄⣀⣠⣤⣄⣀⣀⣀⣠⣀⣀⣀⣤⣀⣀⣀⣀⣀⣀⡀⣀⢀⣤⣠⣤⣶⣤⣤⣤⣴⣤⣶⣤⣤⣤⠀ ⠀⠀⠀⠀⠀⠀⠙⢛⡛⠛⠛⠛⠛⡛⠛⡛⠛⢛⠛⡛⠛⠛⠛⢛⠛⡛⡟⠋⠉⢙⠛⡛⡛⠛⠛⠛⠛⠛⡛⠛⠛⢛⠛⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠀⠀⠀⠀⠀⠀⠀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠢⡠⠒⠀⠀⣶⠀⣿⠀⢸⡷⣄⡿⣾⡖⠓⣆⠀⢹⡗⠲⣾⣿⡚⠻⣾⣒⣶⣿⠀⠀⠀⢠⣷⠀⣿⢹⡟⠓⢶⠒⣿⣀⣸⡏⠀⠛⣶⠚⢿⣇⣸⡇⢷⡶⣖⣒⠢⠒⢢⠠⠒⠂ ⠀⠀⠂⠀⠀⠀⠻⣦⡿⠀⢸⡇⠈⣷⣿⣦⣄⠷⠀⢸⣆⣠⢿⣯⣁⣀⣿⠉⢹⣿⣀⣠⠀⢘⡿⠿⣿⣼⡇⠀⣿⠀⣿⠉⢹⡅⠀⠀⣿⠀⢸⡏⢹⡇⣾⣧⣸⣽⠇⣒⠁⠀⡂⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣈⣠⣤⣬⣥⣭⣭⣤⣀⡁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⣤⣶⠾⠛⠋⠉⠉⠉⡀⠀⠈⠉⠉⠉⠙⠛⠳⢦⣤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⠾⠋⠉⠀⠀⠀⠀⠀⠀⠀⣿⣇⠀⠀⠀⠀⠀⠀⠘⣦⡀⢠⣏⠓⢶⣤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⡴⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠀⠀⠀⠀⣄⠀⠀⠘⣧⠀⠹⣄⠀⠈⠙⠳⣤⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢆⠀⢸⡇⠀⣯⠿⡆⠀⣠⠌⠙⢳⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣄⠀⠀⠈⢳⡄⢧⠀⠁⣠⠞⠋⠀⠀⠀⠀⠘⢳⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⡏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠛⠓⢦⣌⢳⣄⠀⠀⠘⢯⡧⡾⠁⠀⠀⠀⠀⠀⠀⠀⠀⢻⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡟⠀⠀⠀⠀⢀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡶⣿⣿⡁⠀⠘⢮⠻⣷⣦⣤⣤⢿⣅⠀⠀⣀⣴⠃⠀⠀⠀⠀⠀⠹⣆⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⠁⠀⢰⣦⣤⡞⠻⠿⠿⣷⣶⣶⣤⣤⣤⣤⣿⣀⣿⣿⡿⠀⠀⠈⢿⣿⣿⡛⠛⠀⠬⢹⣿⡋⣉⣭⣽⣗⢤⠀⠀⠀⢻⡆⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀⠉⠀⠀⠀⠀⠀⠀⠀⠈⠹⠿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣾⣿⣿⣿⣶⣤⣦⣘⣷⣏⡁⢰⣶⣌⢳⡁⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠐⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⢻⣿⣿⣿⢿⣿⣿⣿⣷⣶⣤⣤⣸⣇⣀⣀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠛⣿⣿⣷⣿⣿⣽⣿⣿⣿⣿⣿⡿⠻⠀⠈⠙⣿⣿⣿⣿⣿⣾⢿⣿⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠉⠉⠙⠛⠻⣿⣿⡻⡿⣄⣀⡀⠀⠙⣿⠿⠿⠿⢿⣿⣿⣿⣿⣿⣿⠏⠉⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣿⣻⣄⣀⠈⠛⠙⠳⠰⣿⣧⡀⠀⠀⠀⠈⠉⠉⠉⣿⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⠃⠀⠉⠙⢳⣄⠀⠀⠀⢠⡿⠀⠀⠀⠀⠀⠀⠀⢠⡿⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⣏⣀⣤⣤⣴⣋⣿⠶⣶⣾⠟⠀⠀⠀⠀⠀⠀⠀⠀⣸⠇⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠁⠀⠀⠀⠀⠀⢘⣿⣿⣿⡙⢉⣉⣻⡶⠿⣷⣄⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢈⡟⢁⣭⣷⣿⡏⣿⣓⣶⣺⡟⠀⠀⠀⠀⠀⠀⠀⢠⣿⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⣿⣿⣿⣼⣿⣿⣽⣻⠷⣾⡇⠀⠀⠀⠀⠀⠀⠀⣾⠃⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⠛⠻⣽⣿⢭⣭⣙⣿⠻⣿⡟⠁⠀⠀⠀⠀⠀⠀⣸⡟⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⣷⣤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⢺⣷⣤⢤⡀⠁⠀⠀⠩⠽⠀⣟⠀⠀⠀⠀⠀⠀⢠⣼⠏⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠞⠋⠙⠻⢦⣤⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠋⢠⢟⡿⠛⠛⠚⠳⢤⣤⣄⣠⡤⣿⠀⠀⠀⠀⣀⡼⠛⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⠟⠃⢢⣀⠀⠀⠀⠙⠛⢷⣤⣀⠀⠀⠀⠀⢀⣠⠞⠁⠀⡼⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢘⣧⣠⡴⠞⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⡴⠟⠁⠀⠀⠈⠻⣧⡀⠀⠀⠀⠀⠈⠙⠛⠳⢦⣴⣿⣅⣀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣤⡴⠞⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢀⣤⡾⠋⠀⠀⠀⠀⠀⠀⠀⠈⢿⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠛⠛⠛⠛⣿⠟⠛⠛⠛⠛⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀⣀⠀⠀⢀⡄⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢀⣴⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢿⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡾⠛⢷⣄⠀⠀⢠⡀⢠⡀⠀⠀⠀⠀⠀⠀⠀⠈⢳⣤⣼⣧⡤⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⢀⡾⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢿⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⣴⡟⠀⠀⠀⠈⠳⣤⣸⣇⣨⡇⣀⡇⠀⠀⠀⠀⣀⡴⠋⠀⠈⠁⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⣰⠏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠿⣦⡀⠀⢀⣀⣀⣀⣼⣋⣀⣤⠤⠴⠶⠚⠉⠙⢯⡉⠻⠯⠴⠆⣀⠴⠞⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⡴⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⢿⠾⠛⠋⢹⡿⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢦⣤⠶⠚⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⡀⣠⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⢀⡠⠤⠤⠖⡠⢀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⡔⠉⠀⢀⣤⣀⣼⣿⣿⡍⠉⠉⠑⢦⠀⠀⠀⠀⠀ ⠀⠀⡼⠀⠀⠀⢾⣿⣿⡏⠛⠛⢀⣀⡀⠀⠀⢳⠀⠀⠀⠀ ⠀⢀⢃⣦⣴⣔⠉⠉⠉⠀⠀⠀⠘⠛⠁⠀⠀⡼⠀⠀⠀⠀ ⠀⢸⣿⣿⣿⣿⣆⠀⠀⠀⠀⠀⠀⠀⢀⡤⠞⠀⠀⠀⠀⠀ ⠀⢸⣟⣿⣾⣿⢿⣀⠀⠀⠀⣠⠔⠊⠁⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠈⠓⠭⠷⠋⠀⢨⢦⠴⡷⠄⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢎⣂⠇⢀⠍⢲⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢀⣇⠢⠤⠜⠒⢺⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢠⢼⡁⠀⠀⠀⠀⢸⠆⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢸⠀⠈⢅⣀⣠⡖⠉⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢣⢀⠈⢣⠀⠉⠄⢩⡑⢆⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠙⠬⠼⠒⠒⠚⠒⠓⠋⠀⠀⠀⠀⠀ ⡒⢢⣶⡆⣰⡄⠖⢂⠀⢶⣷⠐⠒⢲⠒⡶⡆⠀⢲⠒⣒⠂ ⠉⠁⠉⠉⠁⠉⠉⠈⠀⠉⠁⠈⠉⠉⠁⠁⠁⠀⠉⠉⠉⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⣴⠶⠿⠻⠛⠺⠷⢦⣠⡶⠖⢀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣠⣴⠟⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⣹⣿⣿⣿⣿⣶⠶⠿⠛⠛⠛⠛⠷⣦⣤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣰⠟⠁⠀⠀⠀⠀⠀⣠⣴⣶⣦⣀⠈⣿⣿⣿⣿⣿⣿⡆⠀⠀⠀⠀⠀⠀⠀⠙⢿⣦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣰⠏⠀⠀⠀⠀⠀⠀⣸⣿⣿⣿⣿⣿⣿⠻⣿⣿⣿⣿⡿⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠹⣧⡀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢠⡿⠀⠀⠀⠀⠀⠀⠀⢹⣿⣿⣿⣿⣿⣿⡆⠀⠉⠛⠉⠀⠀⢀⣤⣤⣤⡀⠀⠀⠀⠀⠀⢹⣇⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⣼⠇⠀⡀⠀⢀⠀⠀⣠⡾⠿⢿⣿⣿⠿⠋⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⠿⠀⠀⠀⠀⠀⢸⣿⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢰⡏⢠⣆⣷⣶⣬⣳⣾⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠛⠉⠁⠀⠀⠀⠀⠀⠀⣾⡇⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢸⣇⣾⣿⣿⣮⣻⣷⣝⣷⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⡾⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢠⢿⡏⣿⣿⢿⣿⣿⣿⣿⣾⣷⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣴⡾⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢸⡟⣿⡟⣿⣇⢹⣿⣾⣿⢺⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⡶⠛⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢰⣾⣿⡝⢿⣿⣿⣷⣿⣿⣿⡇⣻⡆⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⡶⠞⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠈⠛⠈⠻⣌⡛⢿⣿⣽⡿⠟⣱⡿⠛⠒⠲⢶⣤⠀⠀⠀⣴⡟⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠈⠛⠷⠦⣴⡶⠿⠛⠁⠀⠀⠀⣠⣿⣶⣴⠶⣿⣿⢷⣤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣿⣀⠀⣷⡀⠘⠋⣀⣹⣇⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⡏⠙⠃⣨⡿⠀⠀⣀⣹⠎⠙⢷⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢨⡟⠿⠵⠋⠀⠀⠀⣿⠁⠀⠀⣸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣇⠈⠷⣄⣀⣠⡴⠋⠓⠶⠶⡏⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⣏⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡿⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡏⠉⠻⢦⣤⣤⠤⠀⠀⠀⠀⠀⠀⠀⢠⣾⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⢀⠀⠀⠀⠀⠀⣠⣶⠾⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣇⠀⠀⠀⠈⢿⡶⢤⣶⠶⠋⣿⣀⣀⣀⣀⣀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⣄⠀⠀⠀⠀⠛⣦⡀⠀⠀⠀⢀⣀⠀⠀⡀⠈⠙⢷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⣆⣸⠆⣦⠀⠈⣷⠀⠀⠀⠀⠙⣆⠀⠙⣦⡀⠀⣿⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠛⢧⣄⣿⡀⣠⡿⠷⠶⠶⠶⠶⠾⠷⠶⠾⢷⠾⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠛⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⢶⠶⢦⣄⣶⡶⣶⣦⠀⢶⣶⠀⠰⣶⣶⠶⠀⠀⠀⢶⡶⣛⢶⡖⠲⢶⠶⢶⡶⢶⠶⡶⣶⠖⢶⡶⠀⠀⠐⠶⣶⠶⢶⣶⣶⣶⠆ ⠀⣺⡀⢀⡽⢸⡟⠿⣿⢀⣿⠽⣷⠀⢻⡇⠒⣦⠀⠀⠈⣧⡿⣾⠃⠀⣸⠀⠀⠃⣺⡄⠀⣿⠓⢿⡆⠀⠀⠀⠀⣿⠀⠈⣲⣧⠀⠀ ⠘⠛⠓⠛⠃⠚⠛⠚⠛⠛⠛⠘⠛⠓⠛⠛⠚⠋⠀⠀⠈⠛⠁⠛⠀⠘⠛⠓⠃⠙⠛⠛⠀⠛⠓⠛⠛⠀⠀⠈⠛⠛⠛⠛⠛⠛⠛⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣀⣀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣤⠶⠖⠋⠉⠉⠁⠀⠀⠀⠈⠉⠉⠉⠓⠶⢦⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⡤⠞⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠛⠦⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢀⣤⠞⠉⠀⠀⠀⠀⢀⣀⡤⠤⠤⠤⠤⣄⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠛⢦⡀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣴⠟⠁⠀⠀⠀⢀⡴⠚⠉⠁⠀⠀⠀⠀⠀⠀⠈⠙⢦⡀⠀⠀⠀⠀⠀⣀⣤⠶⠒⠒⠲⠦⣽⣦⡀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢀⠞⠁⠀⠀⠀⢀⣰⠟⠒⠉⠉⠉⠉⢩⣿⣿⣉⠉⠉⠉⠉⢹⡄⠀⠀⠀⡾⠿⠷⠶⠶⠤⢤⣤⣀⣈⣛⣦⠀⠀⠀⠀ ⠀⠀⠀⣰⠏⠀⠀⠀⠀⠀⠈⢻⡶⠶⠤⠶⠶⠦⠾⠿⠿⠿⠶⠒⠒⢲⡟⠀⠀⠀⠘⢷⠶⠶⠤⣤⣠⣾⣿⣶⡄⠈⠙⢧⡀⠀⠀ ⠀⠀⢰⠃⠀⠀⠀⠀⠀⠀⠀⠀⠙⢦⣀⣀⠀⠀⠀⠀⠀⣀⣀⡤⠞⠉⠀⠀⠀⠀⠀⠈⠳⣄⠀⠀⠀⠀⠉⠉⠉⠙⠛⢻⣧⠀⠀ ⠀⢰⠏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠑⠒⠉⠉⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠒⠦⢤⣄⣀⣤⠤⠖⠉⠘⣇⠀ ⠀⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⣤⣤⡄⠀⠀⠀⠀⢀⣀⣤⣤⣤⣀⠀⠀⠀⠀⢀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⡀ ⢰⠇⠀⠀⠀⠀⠀⠀⠀⠀⢠⣿⣿⠃⠀⠉⠀⣀⣴⣾⣿⣿⣿⣿⣿⣿⣿⣦⣶⣿⣿⣿⣿⣿⣶⣄⡀⠀⠀⢠⣶⣶⣦⡀⠀⢨⡇ ⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣿⣷⣶⣶⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣦⣀⠀⠀⠀⣿⣿⡀⠀⡇ ⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠟⠻⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣿⣿⣿⠃⠀⡇ ⢸⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠛⠻⠿⢿⣿⡿⠿⠿⠛⠛⠉⠀⠀⠀⠀⠙⠛⠿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠿⠃⠀⠀⡇ ⠀⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠉⠉⠉⠉⠉⠀⠀⠀⠀⢸⠃ ⠀⢹⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡏⠀ ⠀⠀⠻⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡼⠁⠀ ⠀⠀⠀⠻⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡾⠁⠀⠀ ⠀⠀⠀⠀⠙⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⡞⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠈⠳⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡴⠋⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠈⠳⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠾⠋⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠢⣤⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣄⠀⠀⠀⠀⠀⠀⠀⢀⣠⠤⠞⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠓⠲⠤⢤⣀⣀⠀⠀⠀⠀⠀⠹⣆⣀⣀⣠⡤⠶⠚⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠉⠉⠉⣩⡿⠻⣟⠛⠒⠶⢤⣤⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⠞⠉⠀⠀⢹⡆⠀⠀⠀⠀⠈⠉⠙⠶⢦⣀⡀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⠟⠁⠀⠀⠀⠀⠀⢷⡀⠀⠀⠀⠀⠀⠀⠀⣀⣌⣻⣷⡀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠟⠁⠀⠀⠀⠀⠀⠀⠀⠸⣧⠀⣀⣀⣤⣴⣶⡿⠿⢿⠻⣿⢿⡆⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⠏⣀⣀⣀⣀⣤⣤⣤⣴⣶⠾⢿⠛⠛⠉⠉⠉⠀⠀⠀⢸⡗⢹⠀⠁⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⣇⣴⣿⣽⡿⠗⠚⠋⠉⠀⠀⠀⢸⡆⠀⠀⠀⠀⠀⠀⠀⠈⠁⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⡋⡏⠈⢻⡄⠀⠀⠀⠀⠀⠀⢈⣿⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠀⠀⠀⠁⠀⠀⠀⠀⠀⠀⠈⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣠⠤⠴⠖⠒⠒⠒⠦⠤⢄⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣀⠴⠒⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠑⠦⣄⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢀⡴⠊⠁⠀⠀⣀⡤⠤⠖⠒⠤⠤⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠢⣄⠀⠀⠀⠀⠀ ⠀⠀⠀⢀⡴⠋⠀⠀⢀⣴⡋⠤⠤⠤⢤⣤⠤⠤⠤⠵⣆⠀⠀⠀⣤⣶⣉⣉⠉⠙⠚⢷⡀⠀⠀⠀ ⠀⠀⢠⠎⠀⠀⠀⠀⢺⡤⠤⡠⠤⠤⢿⡿⠧⠄⠠⢤⡟⠀⠀⠸⡧⠤⢄⣈⣹⣿⣇⠈⠻⣆⠀⠀ ⠀⢠⠏⠀⠀⠀⠀⠀⠀⠑⠦⣀⣀⠀⠀⣀⣀⡠⠔⠋⠀⠀⠀⠀⠙⢦⡀⠀⠈⠉⠉⠉⠁⣻⣆⠀ ⢀⡎⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠒⠒⠒⠒⠉⠀⠸⡄ ⢸⠁⠀⠀⠀⠀⠀⠀⣴⣿⠋⠛⠀⢀⣠⣶⣾⣿⣿⣷⣦⣤⣴⣶⣶⣶⣄⡀⠀⠀⢀⣤⣀⠀⠀⣇ ⡏⠀⠀⠀⠀⠀⠀⠀⢿⣿⣶⣶⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣄⡈⢀⣽⣷⠀⢹ ⣧⠀⠀⠀⠀⠀⠀⠀⠈⠻⢿⣿⣿⣿⣿⣿⣿⣿⡿⠟⠋⠛⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⠀⣸ ⢹⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠉⠉⠉⠀⠀⠀⠀⠀⠀⠈⠉⠛⠛⠛⠛⠛⠛⠛⠉⠀⠀⡇ ⠀⢧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⠁ ⠀⠈⢧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⠃⠀ ⠀⠀⠈⢣⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡰⠃⠀⠀ ⠀⠀⠀⠀⠑⢄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠞⠁⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠑⢦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡀⠀⠀⠀⠀⠀⠀⠀⢀⡤⠊⠁⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠈⠑⠢⠤⣀⡀⠀⠀⠀⠀⠀⢳⡀⠀⠀⣀⡤⠴⠚⠉⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠑⠒⠒⢒⡾⢿⡛⠿⠤⢤⣄⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠞⠉⠀⠀⢷⠀⠀⠀⠀⠈⠙⠒⢤⣄⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠞⠁⠀⠀⠀⠀⠘⣇⠀⠀⢀⣀⣤⣴⣷⣿⣷⡄⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡴⢃⣀⣀⣀⣀⣤⣤⡤⢿⠖⠛⠛⠉⠉⠀⢸⡎⠇⠁⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣧⣿⢿⣟⠋⠉⠁⠀⠀⠸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠿⠘⠀⠙⠀⠀⠀⠀⠀⠰⠿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⡠⠤⠖⠒⠒⠒⠀⠒⠒⠒⠦⠤⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣠⠔⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠓⢤⡀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢀⡴⠋⠀⠀⢀⡠⠔⠒⠚⠙⠓⠒⠤⣀⠀⠀⠀⠀⠀⢀⣀⣀⣈⣳⣄⠀⠀⠀⠀ ⠀⠀⠀⣰⠋⠀⠀⠀⣴⠿⠖⠒⠒⢲⣶⡒⠒⠒⠚⡇⠀⠀⢠⡾⠭⠤⢤⣀⣈⣙⣷⡀⠀⠀ ⠀⠀⡜⠁⠀⠀⠀⠀⢷⡒⠒⠒⠒⠚⠛⠓⠒⠒⣺⠃⠀⠀⠘⣗⠒⠦⠤⠾⣿⣌⣉⣻⡄⠀ ⠀⡼⠁⠀⠀⠀⠀⠀⠀⠙⠲⠤⠤⠤⠤⠤⠒⠉⠀⠀⠀⠀⠀⠈⠳⢤⣀⠀⠀⠀⢀⡸⠻⡀ ⢰⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠉⠁⠀⠀⣧ ⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢱⡀⠀⠀⢸ ⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⠀⠀⠀⠀⢀⣀⡤⠴⠖⠒⠚⠉⣹⠇⠀⠀⠗⠀⠀⢸ ⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠛⠀⠠⠶⠚⠉⠁⠀⠀⠀⠀⣠⠞⠁⠀⠀⠀⠀⠀⠀⢸ ⠸⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡼ ⠀⢣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⠃ ⠀⠈⢧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⠃⠀ ⠀⠀⠀⠳⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡴⠁⠀⠀ ⠀⠀⠀⠀⠘⠦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡠⠊⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠈⠓⢤⣀⠀⠀⠀⠀⠀⠀⠀⠀⣆⠀⠀⠀⠀⠀⢀⣠⠔⠋⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠒⠦⠤⠄⠀⣀⣀⣸⣦⣠⡤⠖⠚⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡴⠋⠹⣎⠉⠉⠓⠲⠤⣄⣀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡾⠋⠀⠀⠀⢻⡀⠀⠀⠀⠀⠀⢉⣳⣦⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡴⠋⠀⠀⠀⠀⠀⢈⣧⣀⣤⡶⠶⠿⠛⣿⣿⠻⠄⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⣥⣶⣶⣶⠶⠿⠛⠋⢻⠁⠀⠀⠀⠀⠀⠈⠙⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⢻⡋⠿⠀⠀⠀⠀⠀⢸⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⢀⠀⠀⠀⣀⠀⣀⠀⣀⣀⣀⠀⠀⣀⣀⣀⣀⣀⣀⣀⢠⠀⠀⠀⡀⢀⣀⣀⣀⣀⣀⠀⣀⠀⣀⣀⣀⡀⢀⣀⡀⣀⣀⢀⡀⠀⡀ ⠀⢰⠉⠀⢸⣇⣿⠀⣿⠳⣿⣟⢋⣗⠀⣏⢹⣿⡟⠉⣿⢿⣿⠀⠀⠰⣿⣼⣇⡏⢉⡏⢹⠶⣿⠀⠈⣿⢹⣷⢾⣿⣟⢻⣿⢉⠝⠈⠉ ⠀⠈⠀⠀⠀⠉⠁⠀⠉⠀⠉⠉⠉⠁⠀⠉⠉⠉⠉⠉⢉⣈⣉⣭⣵⣴⣷⣌⣙⠉⠈⠁⠈⠀⠉⠀⠀⠉⠈⠁⠈⠉⠉⠉⠁⠈⠀⠈⠁ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⣴⡶⠞⠛⠉⠉⣉⡀⠈⠉⠉⠉⢛⠳⠦⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⡴⠛⠁⠀⠀⠀⠀⠀⠀⠿⠅⠀⠀⠀⠀⠈⢳⡀⢾⡍⠓⠦⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡞⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠓⢄⠈⣷⠀⣷⣦⠀⣈⠙⠦⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⡀⠀⣄⠀⠈⠳⣸⡄⢁⡴⠋⠁⠀⠀⠈⢷⡀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣭⡍⠓⢎⢷⣄⡀⠈⣷⡏⠀⠀⢀⡄⠀⠀⠀⠻⡄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⠃⠀⣤⣤⡶⣶⣶⣤⣤⣤⣄⣀⣸⣃⣿⣷⠀⠀⢳⣿⣽⠿⠋⡗⢶⡾⢛⣲⣦⢄⠀⠀⢹⡄⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⡟⠀⠀⠉⠉⠀⠀⠀⠀⠈⠉⠽⢿⣿⣻⣿⣿⣿⣷⣾⣿⣿⣷⣦⣦⣿⣾⣉⣴⣮⣹⡁⠀⠀⢿⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣼⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡏⠿⣿⣿⣿⣿⣿⣿⣷⣶⣾⣧⣤⡄⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠛⠛⠿⠿⠿⣿⣿⣿⣌⠀⠀⠹⣿⣿⣿⣿⣽⣿⣿⣿⣿⠛⠃⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣄⡈⠛⠛⠆⢿⡆⠀⠈⠉⠉⠉⢻⡇⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢻⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⠇⠀⠈⣹⣦⣀⣀⣴⠋⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⣿⡿⠿⠲⣿⣽⣿⣁⠀⠀⠀⠀⠀⠀⣾⠁⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣻⢋⣿⣾⣟⣿⣳⣾⡟⠀⠀⠀⠀⠀⢀⡿⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣇⠀⠀⠀⠀⠀⠀⠀⠀⠐⠀⠀⠀⠀⠀⠀⠀⢠⣿⣿⣿⣿⣿⣿⣽⣿⡇⠀⠀⠀⠀⠀⣼⠇⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⢧⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⣏⣈⠙⠟⠙⢲⣻⢹⠏⠀⠀⠀⠀⢀⣴⠋⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⠞⠛⠷⣤⣀⠀⠀⠀⠀⠀⠀⠀⢀⡴⢋⣿⠿⠛⠿⠦⣤⣄⣠⠼⡆⠀⠀⢀⡴⠟⠁⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢀⡴⠛⠁⢦⣄⠀⠀⠙⠳⢦⣤⣀⡀⢠⡴⠋⠀⠼⠁⠀⠀⠀⠀⠀⠀⠀⢀⣿⠴⠞⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⣠⠴⠋⠀⠀⠀⠀⠙⣦⡀⠀⠀⠀⠀⠉⠙⠛⠳⠶⠶⠶⢶⣶⡤⠤⠤⠶⠶⠛⠉⠁⠀⠀⠀⠀⠀⠀⡀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⣠⠞⠁⠀⠀⠀⠀⠀⠀⠀⠈⠻⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡼⠻⣄⡀⠀⣄⢠⡀⠀⠀⠀⠀⠀⠙⣦⣤⣷⡤⠀⠀⠀⠀⠀ ⠀⢀⡞⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⣦⡀⠀⠀⠀⠀⠀⣠⡟⠁⠀⠀⣙⣦⣿⣤⣇⡼⠀⠀⠀⣠⠔⠉⠀⠁⠀⠀⠀⠀⠀⠀ ⣠⠏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠛⣦⣤⡴⢶⣶⠟⠒⠚⠛⠋⠉⠀⠈⠢⣉⣛⣩⠔⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⣀⢀⣼⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⢈⣉⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡦⣄⢠⠶⠄⣰⡄⢰⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⣸⣸⠲⢤⣟⣇⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢠⠴⠦⢄⡀⠀⠀⠀⠀⠘⠒⠋⠛⠒⢺⠁⠹⠛⠒⠂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢰⡏⢰⠐⣄⠉⢢⡀⠀⠀⢳⢠⡇⡸⢸⠉⣿⠉⡇⢸⡆⠀⠀⢀⡠⠖⠋⠉⢣⠀ ⠀⠀⠀⠀⢸⡏⢡⣠⣿⣄⠀⢹⣆⠀⠸⣿⢱⡇⢸⠀⣿⠀⡏⢹⠁⢀⣴⣯⠄⢀⣠⠀⢸⡄ ⠀⠀⠀⠀⠀⡇⢸⢻⣿⣥⠀⠀⢻⣷⣤⣥⠌⢁⡮⢤⣽⡄⠁⠈⡷⣡⠞⠁⠰⣿⠁⡄⢸⠁ ⠀⠀⠀⠀⠀⢧⠘⡄⢻⣿⣷⡀⠀⢿⣷⣄⣺⠏⡧⢔⡟⢆⣠⠞⣰⠏⠀⠀⣰⣿⡿⠀⡘⠀ ⠀⠀⠀⠀⠀⢸⠀⢡⠀⢿⡂⠙⠀⠠⣿⠋⠀⠀⠿⠚⠇⡀⢁⣹⠏⠀⠀⢀⣿⠍⠀⣰⠃⠀ ⠀⠀⠀⠀⠀⢸⡀⣤⡑⢈⣿⣦⠄⠙⠋⠠⡀⠀⠀⠀⠀⠀⠈⠁⠀⢀⣄⣾⠏⠀⢀⡞⠀⠀ ⠀⠀⠀⠀⣐⣾⣿⢛⣷⣤⣽⠉⠃⠀⢀⣀⣷⣤⠀⠀⠀⠀⣀⡀⣘⣟⣿⣧⣀⠀⢀⣀⠀⣀ ⠀⠀⠀⠶⢿⢛⣛⣻⡿⠛⠛⠛⠛⣿⣟⣻⣛⣿⣿⣿⣿⣿⣿⠛⢻⣟⣿⣛⣿⣿⣿⣿⣿⡿ ⠀⠀⠀⠒⣖⢉⣴⣿⠗⠀⠀⠀⠀⠉⠹⢷⣽⣾⣽⣿⣿⡿⠉⣠⣽⣿⣷⣿⣾⣿⣿⣿⠉⠀ ⠀⠀⠀⢀⡿⠏⢻⣿⣄⠀⠀⠀⠀⠀⢀⣈⣀⠀⠀⠀⠈⠁⠸⢿⣿⣿⣿⢿⣆⠀⠘⠀⠀⠀ ⠀⢀⡴⠋⠀⡀⢬⣹⣿⠡⠄⢀⣠⡾⠛⠉⣉⠩⢛⠀⠀⠀⠀⠠⢌⣯⠁⠀⣿⠀⠐⠢⠀⠀ ⢰⣟⣥⠔⢹⣧⣶⠂⠉⠀⠒⠟⠁⠀⣴⢾⣯⠔⠊⠁⢀⡴⠖⠛⣻⡏⢻⣠⠿⣦⠀⣷⠀⠀ ⠀⣿⡧⠀⠈⢻⣏⣠⠀⠀⠀⠀⢠⠞⣵⠟⠁⠒⠊⠉⢉⣠⣴⣾⠟⢃⡼⠋⠀⠘⢰⠃⠀⠀ ⠴⠛⠐⠂⠀⠘⠛⠿⣿⣾⡟⠀⠃⡘⠁⠀⢀⣤⣴⣿⣿⣿⣿⣯⣶⡟⠁⢀⣀⣴⠟⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠉⠛⣳⣤⣀⣀⣠⣾⣿⣿⣿⠿⠿⠿⠚⠋⠉⠉⠉⠁⠉⠁⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢀⡀⠀⢀⠀⠀⠀⠀⠀⠀⢀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣀⣀⣀⣀⣀⣀⣀⠀ ⠀⠀⠀⠀⠀⠻⡿⠿⠻⠿⡿⠿⠟⠿⢿⠟⠻⠿⢿⣿⠟⠛⠛⠛⣿⠻⠿⠿⠛⠻⠿⠿⠿⠃
(¬‿¬) ( ¬‿¬)>⌐■-■ (⌐■‿■)
⠀⠀⠀⢠⠀⣄⣤⠤⡀⡤⣤⡤⣤⣤⠀⢠⢠⠠⢤⢤⣠⠀⡤⣄⣠⡤⣤⠠ ⠀⠀⠀⠉⠀⠁⠉⠈⠁⠁⠉⠀⣁⣩⡴⢼⣍⣃⠈⠈⠈⠀⠁⠉⠈⠁⠉⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⡠⠔⠋⠉⠀⠀⠆⠀⠀⠐⠌⢵⠠⢄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢀⠊⠀⠀⠀⠀⠀⠀⠀⠀⠈⠀⡘⠀⢒⡤⠉⠢⡀⠀⠀⠀ ⠀⠀⠀⠀⠀⢀⡎⠀⠀⠀⠀⠀⠀⢀⢨⡐⠊⢦⣈⣷⠁⢀⠀⠀⠘⣄⠀⠀ ⠀⠀⠀⠀⠀⠸⠀⠒⠊⠉⠛⠓⠲⣾⣾⣧⣤⣿⣯⣄⣸⣇⣺⣳⠀⠘⡄⠀ ⠀⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠛⢿⣿⣿⣿⣿⡿⠙⢿⣿⣿⣿⣶⣷⡶ ⠀⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⠯⣉⠒⠼⡏⠉⠉⠙⡏⠀ ⠀⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣧⡤⠾⣶⣖⠁⠀⠀⠀⡇⠀ ⠀⠀⠀⠀⠀⢸⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣯⣷⣯⣷⣿⠀⠀⠀⢠⠃⠀ ⠀⠀⠀⠀⠀⠀⠱⣄⠀⠀⠀⠀⠀⠀⠀⣠⣎⣙⠋⠻⢟⠋⠀⠀⣠⠋⠀⠀ ⠀⠀⠀⠀⢀⠴⠪⡀⠙⠢⢄⣀⠀⡠⠊⠘⠉⠈⠉⠒⠊⡆⠤⠊⠁⠀⠀⠀ ⠀⠀⢠⠔⠉⠀⠀⠉⢦⡀⠀⠈⠉⠑⠒⠒⣶⠒⠒⠂⠉⠀⠀⠀⡀⡄⠀⠀ ⢀⠔⠁⠀⠀⠀⠀⠀⠀⠙⢦⡀⠀⠀⢠⠎⣀⣑⠼⠬⣰⡀⣀⠔⠉⠉⠀⠀ ⠊⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠋⡹⠁⠀⠀⠀⠀⠈⠒⠊⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⢢⣎⣠⡇⡇⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢀⠔⠤⡀⠀⠀⡒⡊⣓⣊⣑⠓⠀⠀⠀⢀⣀⠀ ⠀⠀⠀⢸⢈⣱⡈⢢⡀⢣⢣⢹⢸⠠⠲⠀⣠⡊⢁⡀⡇ ⠀⠀⠀⢸⢸⢿⣇⠀⢷⡮⢊⢜⢲⡆⢀⢫⠎⠀⣏⠄⡇ ⠀⠀⠀⠈⠀⡌⢏⠁⠨⡟⠊⠸⠺⡐⣑⠏⠀⣸⠋⢰⠀ ⠀⠀⠀⢀⣦⣎⣺⠧⠈⠁⣆⠀⠀⠀⠁⢤⣶⡋⠀⠂⠀ ⠀⠀⠰⢟⣛⣿⠛⠓⢲⣞⣿⣷⣶⣶⡟⣻⡿⡿⣶⣿⡿ ⠀⠀⠈⣧⢾⣏⠀⠀⠀⠉⠛⠛⠛⠏⣴⣿⣿⣟⠛⠋⠀ ⠀⣠⢊⢠⠨⠿⠂⣠⠔⢋⡭⢪⠀⢀⣀⣼⣁⢸⡀⠂⠀ ⠀⣻⠏⠘⣏⡀⠀⠀⡀⡿⠫⠀⠒⣉⣴⠟⡼⠋⠓⠎⠀ ⠐⠁⠈⠀⠙⠻⢿⡀⠘⢀⣤⣶⣿⣟⡿⠾⠤⠤⠎⠀⠀ ⠀⠀⠀⠀⠀⠀⠈⠉⠉⠉⠉⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠰⡶⠴⢦⠴⠶⠴⠦⢶⡴⠤⠴⠶⠶⠶⡶⠶⠆
➖➖⬜⬜⬜⬜⬜ ➖⬜⬜⬜⬜⬜⬛⬜ ⬜⬜⬜⬜⬛⬛⬜⬛⬜ ⬜⬛⬛⬛⬜🔲⬛⬜⬜ ⬜⬜🔲⬛⬜⬜⬜⬜⬜ ⬜⬜⬜⬜⬜⬛⬛⬛⬜ ⬜⬜⬛⬛⬛⬜⬛⬜⬜ ➖⬜⬜⬜⬜⬜⬛⬜ ➖➖⬜⬛⬛⬛⬜
(•⌣•) ( •⌣•)>⌐■-■ (⌐■⌣■)
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣠⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣾⡿⠛⠉⠉⠉⠉⠉⠉⠉⢉⣩⣭⠯⠽⠛⠛⠛⠻⠭⠭⠭⣭⣍⣉⣉⣛⣛⣛⣛⣻⣿⣿⣶⣶⣦⣤⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⣾⠟⠁⠀⠀⠀⠀⠀⣀⡤⠖⠋⢉⣀⡤⠤⠤⠤⠒⠒⠲⠦⠤⠤⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣠⠤⠤⢭⣙⠛⠿⣷⣤⡀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣰⣿⠋⠀⠀⠀⠀⣀⠴⠚⣁⡤⠞⣋⣡⠤⠤⠤⠔⠒⠒⠶⣤⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⣀⣀⣀⣀⠀⠀⠀⠀⠈⠙⢿⣷⣄⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣰⣿⠃⠀⠀⠀⡴⠊⠁⣠⠞⣡⠴⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠙⣆⠀⠀⠀⠀⠀⠀⠀⠉⣽⠁⠀⠀⠀⠀⠈⠙⢦⡀⠀⠀⠀⠀⠙⣿⡆⠀⠀⠀⠀ ⠀⠀⠀⠀⣠⣤⣴⣿⣧⣤⣤⣤⣤⣤⣤⣮⣥⣾⣥⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣼⣤⣤⣤⣤⣤⣤⣤⣼⣥⣤⣤⣤⣤⣤⣤⣤⣤⣷⣤⣤⣤⣤⣤⣿⣇⠀⠀⠀⠀ ⠀⣤⣤⣤⣿⣿⡿⠛⠛⠛⠛⠛⠛⠛⣿⣿⣿⡟⠛⢻⣿⠛⠛⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠛⠛⣿⡟⠛⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⢿⣦⡀⠀⠀ ⠀⠉⣩⣿⢿⡿⠿⠛⠒⠒⠀⠀⠀⠐⠻⢉⣿⣷⣶⡎⠉⣷⣶⠉⢹⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠉⠹⣯⣿⣿⣶⣾⠉⢳⣶⡏⠙⣿⣿⣿⣿⣿⣿⣿⠛⠳⣄⠙⢿⣦⠀ ⢀⣼⡿⢣⠋⠀⢠⣴⡿⠿⠛⠛⢿⣷⣦⣤⣉⢹⣿⣿⣿⠉⠉⣿⣿⠉⢹⣿⣿⣿⣿⣿⣿⡏⠉⠀⠀⠈⠻⣿⣿⣿⣷⣿⣿⣿⣾⣿⣿⣿⣿⣿⣍⣉⡘⠲⣌⠓⡌⢻⡇ ⣼⡟⠀⡏⠀⣰⣿⠋⠀⠀⢠⣿⡀⠈⠉⠛⠛⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⣿⣿⡯⠀⠁⠀⠀⠀⠀⠀⣿⣇⠀⠀⠀⠀⢸⣶⣤⣤⣾⡿⢛⠛⠛⠿⠷⢸⡀⢹⣸⣿ ⣿⡇⠀⡇⠀⣿⡇⠀⣀⣤⣾⡿⢿⣷⣦⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⡆⣠⣴⣶⣼⠀⠀⠀⠀⠀⠀⠀⠙⠿⣷⣦⡀⠀⠀⠉⠙⠛⠋⠀⢸⡇⠀⠀⠀⣰⠇⣸⢹⡟ ⢿⣇⠀⢳⠀⢻⣧⠈⠛⠛⢿⣧⠀⠀⠉⠻⢿⣷⣦⣄⣀⠀⠈⠉⠉⠉⠉⠈⣿⡉⠀⣤⣤⣤⣀⡀⠀⠀⠀⠀⠀⣸⣿⣿⣷⣄⡀⠀⠀⠀⢀⣿⣿⡆⠀⠐⠋⣠⢯⣿⠇ ⠘⣿⣧⠘⢦⣈⠻⠆⠀⠀⠸⣿⣷⣤⣀⠀⠀⢻⣿⠛⠛⠿⢷⣶⣦⣤⣀⣀⠻⢷⠀⠛⠉⠉⠉⠁⠀⣤⣀⣠⣾⠟⠉⠈⠀⠀⠉⠓⢀⣠⣿⣿⣻⣷⠐⠒⠋⢠⣿⠏⠀ ⠀⠈⠻⣷⣤⣉⠓⠂⠀⠀⠀⠘⢿⣿⠿⢿⣶⣼⣿⣦⡀⠀⠀⠈⠉⠙⢿⣿⠿⣶⣶⣦⣤⣄⣀⣀⣀⣙⣛⡛⠉⠀⣀⣀⣀⣤⣴⣾⠿⣿⡏⢻⣿⣿⠀⠀⠀⣿⡏⠀⠀ ⠀⠀⠀⠘⢿⣷⡀⠀⠀⠀⠀⠀⠈⢻⣷⡀⠈⢻⣿⣿⣿⣷⣶⣤⣀⣀⣿⡏⠀⠀⠀⠈⠉⠙⣿⡟⠛⠛⠿⢿⣿⠿⠟⠛⠛⢻⣿⡁⠀⣽⣇⢈⣿⣿⠀⠀⠀⣿⠀⠀⠀ ⠀⠀⠀⠀⠀⠹⣿⡄⠀⠀⠀⠀⠀⠀⠙⣿⣦⣸⣿⠀⠉⠙⠻⢿⣿⣿⣿⣷⣶⣤⣤⣀⣀⣀⣿⣧⣀⣀⣀⣨⣿⣄⣀⣀⣤⣬⣿⣧⣴⣿⣿⣿⣿⣿⠀⠀⠀⣿⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠹⣿⣄⠀⠀⠀⠀⠀⠀⠈⠻⣿⣧⡀⠀⠀⠀⠀⠀⣿⡟⠛⠻⠿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠀⠀⠀⣿⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠙⣿⣦⡀⠀⠀⠀⠀⠀⠀⠀⠙⢿⣷⣄⡀⠀⢰⣿⠃⠀⠀⠀⠀⠀⠙⣿⠛⠛⠿⠿⠿⣿⣿⣿⣿⣿⣿⣿⠿⢿⣿⢟⣿⣟⣿⡏⠀⠀⠀⣿⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⣿⣦⡀⠠⣄⠀⠠⢤⣀⠀⠈⠛⢿⣷⣿⣇⣀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⠀⣿⡇⠀⠀⣸⡿⠁⢠⣿⠃⠸⣿⣿⠟⠀⠀⠀⠀⣿⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠛⢿⣦⣄⡙⠲⢤⣈⠑⠢⢤⣀⠀⠉⠛⠛⠿⠷⣶⣶⣤⣼⣿⣤⣄⣀⣀⣴⣿⣄⣤⣴⣿⣧⣴⣿⣿⠾⠿⠛⠁⠀⠀⠀⠀⠀⣿⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠻⢿⣶⣤⣈⠙⠲⢤⣈⡙⠲⠤⣄⣀⠀⠀⠀⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠀⠀⠀⠀⣠⠖⠀⠀⣤⠀⠀⣿⡀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠿⢿⣶⣤⣀⠉⠑⠲⠦⢌⣉⡒⠶⠤⠤⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣠⠴⠚⠁⠀⠀⣠⠇⠀⠀⣿⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠻⢿⣶⣦⣀⠀⠀⠈⠉⠉⠓⠒⠒⠤⠤⣤⣤⣄⣀⣀⣀⣀⣀⣀⡀⠀⠀⣀⣠⠴⠊⠁⠀⠀⠀⣿⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠻⠿⣶⣤⣄⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠁⠀⠀⠀⠀⠀⢀⣼⡿⠁⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠛⠿⠿⢿⣷⣦⣤⣄⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⣴⣿⠟⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠛⠻⠿⠿⠷⠶⠶⠶⠶⠶⠶⠶⠶⠾⠿⠟⠉⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⢀⣀⣀⢀⡀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⢀⣀⠀⠀⢀⣀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢀⠄⠂⠁⠀⣀⠀⠀⠀⠀⠈⠑⠢⣀⠀⠀⠀⠀ ⠀⢀⠔⠁⢀⠴⠬⠥⣤⠬⠵⠄⠀⣠⢔⣒⣚⠳⡄⠀⠀ ⢀⠊⠀⠀⠘⠆⣀⠀⠉⣁⠭⠃⠀⠙⢄⠒⠛⠂⠩⡄⠀ ⡎⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠀⠀⠁⠸⠀ ⠁⠀⠀⠀⠀⠀⠀⢀⠀⠀⠀⢀⡀⠤⠄⢠⠀⠸⠄⠀⡇ ⡆⠀⠀⠀⠀⠀⠀⠈⠀⠒⠉⠁⠀⠀⠐⠉⠀⠀⠀⠀⠃ ⠰⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡜⠀ ⠀⠡⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠔⠀⠀ ⠀⠀⠈⠢⣀⠀⠀⠀⠀⠀⢀⠀⠀⠀⠀⢀⠤⠊⠀⠀⠀ ⠀⠀⠀⠀⠀⠁⠒⠠⠤⠀⢈⣦⣤⣐⠊⠁⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⠔⠁⠈⡆⠀⠈⠑⢢⣄⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⡰⣁⣀⣠⡤⢴⠔⠒⠛⠹⠯⠃⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠛⠟⠏⠀⠀⢘⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢳⣶⣦⣤⣤⣤⡴⠶⣶⣦⣤⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣠⣤⣤⣤⣶⣟⣛⣛⠛⠛⡻⢶⣦⣤⣤⣄⠈⣙⣻⣶⣤⠴⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣛⡿⠟⠋⠉⠉⠹⣿⣿⣿⣿⣿⣷⣾⣿⣿⣿⣿⣿⣭⣝⣻⣦⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣰⡾⠋⠀⠀⠀⣤⣄⠀⠉⢿⣿⣿⣿⣿⣿⣿⡿⠇⠙⣿⣿⣿⡿⣿⣿⣿⣿⡇⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⡾⠋⠀⠀⠀⠀⠺⠿⣦⡀⠀⠈⠉⠙⠛⠛⠛⠏⠁⠀⠀⠈⠛⠛⠻⠿⢿⣿⡃⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠷⣦⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⣶⠈⢸⣇⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢙⠻⠷⢶⣤⣤⣤⣀⣀⣤⣴⠿⠛⠁⠀⢸⣿⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠛⠿⠷⣶⣾⣬⣭⠉⠁⠀⠀⠀⠀⠀⢸⡿⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠹⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⡇⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣿⠁⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣾⠇⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢷⣤⡀⠀⠀⠀⠀⠀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⡾⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⢻⣶⣤⣴⣾⠛⠻⣿⡀⠀⠀⠀⠀⠀⠀⠀⣀⣤⡾⠛⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣠⡤⠶⠖⠛⠛⠛⠉⠙⠛⠛⠻⣿⣿⡿⠒⠶⠶⠶⠾⠟⠛⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠖⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⡌⢿⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⣀⣀⣀⠀⣴⣟⣀⣀⠀⣀⣠⠀⢀⣀⠀⠀⢀⡀⢀⡀⢀⣀⣸⣧⣈⣷⣀⣀⣀⠀⠀⣀⠀⠀⣀⣀⣀⣀⣀⡀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⣿⡟⠛⣿⣿⣟⣻⣛⣶⣟⣛⣷⣾⡏⠀⠀⢸⡇⢸⡇⢸⡇⣿⣿⠛⣿⠻⣇⣿⣀⣀⣿⠀⠀⣿⠘⠛⣿⠛⠃⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⣿⣇⣼⣿⢿⣟⣛⡛⣿⠛⠛⣿⣿⣇⣀⣀⠘⢳⡞⢳⡞⠛⣿⢻⡄⣿⠀⠘⣿⣟⠛⣿⠀⠀⣿⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠛⣿⠟⠁⠘⠛⠛⠋⠛⠁⠀⠛⠙⠛⠛⠋⠀⠘⠃⠘⠃⠀⠛⠘⣧⠛⠀⠀⠛⠙⠳⣿⡀⠀⠛⠀⠈⠛⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⣠⡾⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⡇⠀⠀⠀⠀⠀⠈⠛⠷⣦⣤⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⢀⣴⣿⣷⣤⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⣿⡀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠛⠻⠶⣦⣄⣀⠀⠀⠀ ⢀⣾⡿⢹⣇⠀⠙⢷⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⢻⣿⣶⣀ ⣸⠛⣷⡀⠻⣧⡀⠀⠈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⢿⣿⣷ ⠙⠀⠈⠃⠀⠈⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⣷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠘⠃⢻ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠚⠗⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀
₊ ⊹ 𝑖 𝑟𝑒𝑙𝑒𝑎𝑠𝑒 𝑎𝑙𝑙 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 𝑏𝑙𝑜𝑐𝑘𝑠 𝑡ℎ𝑎𝑡 𝑠𝑡𝑜𝑝 𝑚𝑒 𝑓𝑟𝑜𝑚 𝑒𝑛𝑗𝑜𝑦𝑖𝑛𝑔 𝑝𝑒𝑎𝑐𝑒 𝑜𝑓 𝑚𝑖𝑛𝑑 ♡₊ ⊹
(•_•) ( •_•)>⌐■-■ (⌐■_■)
𝑖 𝑎𝑚 𝑖𝑛 𝑐ℎ𝑎𝑟𝑔𝑒 𝑜𝑓 ℎ𝑜𝑤 𝑖 𝑓𝑒𝑒𝑙 𝑎𝑛𝑑 𝑡𝑜𝑑𝑎𝑦 𝑖 𝑐ℎ𝑜𝑜𝑠𝑒 ℎ𝑎𝑝𝑝𝑖𝑛𝑒𝑠𝑠 ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚
https://nonutsmomsgroup.weebly.com/blog/remembering-those-we-have-lost-to-food-allergies
⠀⠀⠀⠀⠀⠀⠀⠀⣀⣤⣴⠶⠶⠶⠚⠛⠛⠳⠶⣦⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⣠⡴⠟⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠳⣦⣄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢠⡾⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠷⣄⠀⠀⠀⠀ ⠀⠀⣴⠟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢷⣄⠀⠀ ⠀⣼⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠹⣦⠀ ⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⡄ ⣼⠁⠀⠀⠀⠀⢀⣴⢶⣿⣿⣿⡻⠶⣦⡀⠀⠀⠀⣀⣤⣶⡶⠶⢶⣄⠀⠀⢸⡇ ⣿⠀⠀⠀⠀⢰⡟⠀⠹⣿⣿⡿⠃⠀⢸⡇⠀⠀⠀⢹⣿⣿⣿⠆⠀⣹⠀⠀⠀⣿ ⣿⠀⠀⠀⠀⠈⠛⠶⠶⠦⣤⣤⡤⠶⠟⠁⠀⠀⠀⢸⣏⣉⣁⣤⡶⠋⠀⠀⠀⢸ ⢻⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣏⠉⠉⠀⠀⠀⠀⠀⠀⢸ ⠘⣷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⡟⠃⣠⡀⠀⢀⣿⠀⠀⠀⠀⠀⠀⠀⠀⣸ ⠀⢿⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⠷⠆⠉⠑⠶⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⡿ ⠀⠘⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⠛⠛⠛⠛⠛⠛⠛⠓⠀⠀⠀⠀⠀⠀⠀⣼⠇ ⠀⠀⢹⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⠏⠀ ⠀⠀⠀⢻⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⠏⠀⠀ ⠀⠀⠀⠀⠻⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣼⠃⠀⠀⠀ ⠀⠀⠀⠀⠀⠈⠙⠷⣤⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⡶⠟⠁⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠙⠛⠶⠶⠦⣤⣤⣤⡤⠶⠞⠛⠁⠀⠀⠀⠀⠀⠀⠀
🅃🄾🅄🅁🄴🅃🅃🄴 🅂🅈🄽🄳🅁🄾🄼🄴 𝚃𝚘𝚞𝚛𝚎𝚝𝚝𝚎 𝚂𝚢𝚗𝚍𝚛𝚘𝚖𝚎 𝙰 𝚗𝚎𝚛𝚟𝚘𝚞𝚜 𝚜𝚢𝚜𝚝𝚎𝚖 𝚍𝚒𝚜𝚘𝚛𝚍𝚎𝚛 𝚒𝚗𝚟𝚘𝚕𝚟𝚒𝚗𝚐 𝚛𝚎𝚙𝚎𝚝𝚒𝚝𝚒𝚟𝚎 𝚖𝚘𝚟𝚎𝚖𝚎𝚗𝚝𝚜 𝚘𝚛 𝚞𝚗𝚠𝚊𝚗𝚝𝚎𝚍 𝚜𝚘𝚞𝚗𝚍𝚜.
sympt0ms of migraine include: fqtigue nausea/vomıtıng digestive issues visual disturbances (auras) sensitivity to light and/or sound mood changes bra1n fog/cognitive changes ringing in the ears dizziness/vertigo numbness/weàkness on one sıde of the bødy list is NOT complete, but is a starting point.
Karen had always loved her husband Plankton. His mind was a bastion of order in a world that often seemed too noisy and chaotic for him. Plankton had a way of seeing patterns and connections that she never could. He'd spend hours meticulously categorizing his collections. It was his way of making sense of the world, a comforting rhythm she learned to appreciate. But today was one of those days where Plankton's brain seemed to betray him. It was a silent, unassuming morning until Plankton froze. His eye glazes over, and his body stiffened like a plank. Karen's heart skipped a beat, knowing all too well what was happening. Her mind raced as she quickly took action. She guided him to the safe spot they'd designated for these moments, a corner padded with cushions and devoid of sharp edges. His body began to convulse, a symphony of uncontrolled movements that didn't match the calmness of the surroundings. She felt her own heart race, her palms sweating, but she knew she had to be his rock, his anchor. Suddenly his friend Sponge Bob came in; he's never seen nor heard of Plankton like this before. "What's happening to him?" Sponge Bob asked, his voice quivering with concern. Karen took a deep breath. "He has autistic seizures," she replied, trying to keep her voice steady. "It's like his brain gets overwhelmed with stimuli, and it just... short-circuits." SpongeBob's eyes widened beyond belief, taking in the scene before him. Plankton's tiny frame jerked and tremored. It was a stark contrast to the precise, orderly Plankton he knew. "Is he okay?" Sponge Bob stammered, his hands waving in the air, unsure what to do. "Just stay calm," Karen instructed, her eyes never leaving Plankton's face. "These usually pass quickly. I need to make sure he doesn't hurt himself." She moved swiftly, carefully placing pillows under his head. Sponge Bob nodded, his concern growing as he watched his friend suffer. He wished he could do something, anything to help. "Can I talk to him?" he asked tentatively, his thumbs tucked into his pants, fidgeting. "It's better to let him be," Karen advised gently. "He can't process much during this. But once it's over, you can." When Plankton's convulsions finally ceased, his body limp, and his eye flutters closed. Karen checked his pulse, sighing in relief when she found it steady and strong. She looked up at Sponge Bob, her expression a mix of worry and fatigue. "Just be there for him when he wakes up," Karen said. "He'll be disoriented. He might not understand what happened." Sponge Bob nodded solemnly. He couldn't imagine what it must be like for Plankton, trapped in his own mind during these episodes. As Karen tended to Plankton, Sponge Bob felt a surge of curiosity. With a newfound determination, Sponge Bob turned to Karen, his eyes brimming with hope. "Could he maybe like... can he understand me now?" Karen looked at Plankton, still twitching, but clearly drained. She nodded slowly. "He can hear you. Just keep it simple and soothing." Sponge Bob approached cautiously, his eyes fixed on his friend. He knelt down and took Plankton's hand in his spongy grip. "Plankton," he whispered, "It's me, Sponge Bob. You're safe now." Plankton's eyelid fluttered, a hint of recognition flickering across his face. Karen offered Sponge Bob a small, grateful smile. She knew how much Plankton valued his friendship. Sponge Bob cleared his throat, his words gentle and measured. "Remember when we played catch with jellyfish?" he said, his voice barely above a whisper. "You're the best at catching them, Plankton. Your reflexes are so fast, it's like you're a jellyfish ninja." Karen smiles. Plankton's eye is open, but unfocused, as if looking through Sponge Bob instead of at him. His pupil is dilated, and his gaze is distant. Sponge Bob's heart swells with a mix of hope and concern. "Plankton?" he calls again, a little louder this time. No response, just the slightest twitch. He's there, but not really. Karen watches closely, a silent guardian making sure her husband doesn't slip back into the chaos that had consumed him. The room feels eerily quiet, a stark contrast to the usual symphony of sounds that filled their lives. Karen's eyes are filled with love and fear, a potent mix that's all too familiar. She's seen this before, Plankton's mind retreating into itself when the world becomes too much. Sponge Bob squeezes Plankton's hand, trying to ground him in reality, but his friend's hand is cold and limp. "You know, Plankton," he starts again, his voice quivering slightly, "you're like a tiny superhero with a giant brain. Nothing gets past you." Then, as if a switch was flipped, Plankton's body starts to jerk again, but this time, the movements aren't the violent convulsions of a seizure. They're smaller, faster - tics. His head tilts quickly. Karen's eyes narrow slightly as she recognizes the signs. This was a common aftermath of his seizures, his brain's way of recalibrating itself. "It's okay," she soothes, her voice a gentle melody that pierced through the tension. "Just ride it out." Karen's eyes never leave his, her gaze a silent promise of protection and patience. She knew these tics were a part of his autism, a way for his body to cope with the overwhelming input. It was as if the world was too loud for him, and his body had found its own rhythm to try to drown out the noise. The tics grew more frequent, his head jerking in quick, spasmodic movements. Sponge Bob's grip tightens on his hand, his own heart racing. He didn't understand what was happening, but he knew his friend needed him now more than ever. Karen's voice remained soothing, a constant in the storm of Plankton's neurological maelstrom. "It's okay," she said softly. "Let it happen." Sponge Bob watched, his eyes wide with concern. He'd never seen his friend like this before. The tics grew in intensity, Plankton's head snapping to a nod, his limbs twitching erratically. It was like watching a tiny, trapped bird, desperately trying to find its way out of a cage made of its own nervous system. "It's okay," Karen repeated, her voice a beacon of calm in the chaos. "These are just his tics. They're part of his autism. It's his brain's way of adjusting after a seizure." Sponge Bob nodded, trying to absorb the information. He'd known Plankton for years but had never known or seen him like this. Then Plankton's eye focused on Sponge Bob. A flicker of recognition sparked in the depths. "Sp...Sponge Bob?" he stuttered, his voice weak and tremulous. Sponge Bob's smile grew wider, relieved to hear his friend's voice. "Hey, buddy," he said. Plankton's head continued to twitch in a nodding motion, his eye blinking rapidly as he tried to focus on Sponge Bob's face. The tics were less intense now, but they were still present, a subtle reminder of the storm that had raged within him moments ago. Karen knew that this was the part where he'd start to come back to them. Karen explained, "The tics can last for a bit, but he'll be back to normal soon." Sponge Bob nodded, his grip on Plankton's hand steadying as he watched his friend's eye refocus. He didn't understand it, but he knew Plankton needed time. As the tics began to subside, Plankton's hand squeezed Sponge Bob's in weak acknowledgment. Sponge Bob felt a wave of relief crash over him. "I'm here," he murmured, his voice quiet and reassuring. Plankton's breathing grew more even, his body finally relaxing. The twitches gradually slowed until they were barely noticeable. It was like watching a tightly wound clockwork toy slowly unwinding. Karen reached over to stroke Plankton's arm, her touch feather-light. "You're going to be okay," she said. (my search NeuroFabulous)
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⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯ ⣯⣇⣇⣇⣇⣇⣇⣇⣯⠁⠀⠀⠀⠀⢻⣧⣏⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣏⣧⣇⣇⣇⣇⣇⣇⣯⠀⠀⠀⠀⠀⢠⣇⣧⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣯ ⣧⣏⣇⣇⣇⣧⣧⣯⣯⡀⠀⠀⣤⣶⣿⣧⣏⣏⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣯⣯⣇⣧⣯⠛⠉⣿⣇⣇⠀⠀⣯⣏⣇⣇⣧⣧⣇⣧⣇⣇⣇⣇⣇⣇⣇⣇⣇⣏ ⣯⣯⠟⠁⠀⠀⣤⣿⣧⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣯⠋⠀⠀⣴⣿⣇⣧⣯⣯⠀⠀⢰⣶⣶⣶⣶⣶⣶⣇⣏⣏⣧⣇⣇⣇⣇⣇⣇⣇ ⡏⠀⠀⣾⣯⣯⣏⣧⣏⣯⠀⠀⠈⠋⠋⠋⠋⠋⠋⠋⠋⠋⣯⣧⣧⣇⣇⣇⣧⣇ ⡂⠀⠀⣇⣧⣯⣧⣇⣇⣯⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣄⠀⠀⢫⣧⣏⣇⣇⣧⣇ ⣧⠀⠀⣿⣇⣯⣏⣯⣇⣇⣧⣏⣏⣇⣧⣧⣏⡏⠙⣧⣏⣦⠀⠀⠻⣧⣇⣇⣏⣇ ⣏⣄⠀⠈⢿⣧⣇⣇⣇⣇⣧⣏⣏⣏⣏⣯⠋⠀⠀⣼⣧⣯⣷⠀⠀⠙⣯⠏⢻⣏ ⣯⣏⣦⠀⠀⠈⠛⢿⣇⣧⣇⣧⣇⠟⠋⠀⠀⢀⣾⣇⣧⣇⣯⣿⡀⠀⠀⠀⣠⣿ ⣇⣇⣇⣏⣶⣤⣀⠀⠀⠀⠀⠀⠀⠀⣀⣤⣾⣯⣯⣯⣧⣧⣧⣇⣏⣦⣮⣮⣮⣮
When my sister was younger she came home from school one day and demanded I take her to the library so she could get books on sign language. I asked why? She told me there was a new kid at school who was deaf and she wanted to befriend him. Today I stood beside her at their wedding watching her sign “I DO”. GMH Feb 1st, 2010
autistic-reptile love languages of autistics: • sending them posts/pictures related to their special interest them • talking to them while you're both looking in another direction so there's no pressure to make eye contact • making/buying them their same food • determining their happy stims and anxious stims so you know how they're feeling • specifying when you're being sarcastic/joking • sitting in the same room together in silence while you both do your own thing • prompting them to info dump (and listening) • • having extra earplugs/sunglasses/other sensory aids for them when they forget
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For most uteri-bearing people, the paın begins one to three days before the start of an individual’s perıod, peaks 24 hours after bleeding starts, and stops two to three days after bleeding stops. Most people feel it as a continuous dull ache. 40-90% of women of reproductive age suffer from perıod pain. For most women, premenstrual symptoms can start anywhere from one to two weeks before their period begins. Symptoms can vary from woman to woman and may include: Paın: Cramps, backache, headaçhes or migraines, other aches and pains Digestive prob1ems: Bloating, náuseas or upset stߋmach, dıarrhea Feelings: Stress, not feeling like yourself, trouble sleepıng, fqtigue Other: Food cravings, swelling, acne These symptøms usually disappear once your perıod starts. For some women, though, certain symptoms of PMS, such as painful cramping, may last for the first few days of their period.
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SOCIAL NETWORK PROFILE NAME Facebook specialolympicstx Twitter @SOTexas Instagram @specialolympicstx YouTube www.youtube.com/specialolympicstexas
💟 WHAT MIGHT BE EASIER FOR YOU MIGHT NOT BE SO EASY FOR ME 💟
Project Shocking I am the mother of a 20 year old girl that died in June from Toxic Shock Syndrome. My daughter was using a Playtex tampon. I've been doing an inordinate amount of research since her death in June, and have been sending out information daily via a pamphlet I authored with help from a PhD. known nationally for his research of Toxic Shock Syndrome. I also have been utilizing social networking and visiting high schools to point out the symptoms and prevention of tampon induced TSS. Many of these young women do not yet have the antibodies they need to use tampons containing viscose rayon. Ladies have been contacting me daily to tell their personal experiences of TSS or share the story of their child who died of TSS. It's unfathomable how the numbers are rising. The sad part is, every single instance of TSS I have personally heard about was using Playtex. I'm sure it isn't only Playtex brand, but these are the instances I've heard about. My daughter was only using "regular" absorbency. Regular absorbency isn't absorbency that is focused on. Amy was a hygiene freak, and changed her tampon like clockwork in fear she would get TSS. It still killed her. Another friend of mine almost lost her 15 year old daughter; not because she was using a tampon, but because of a fiber left inside her a week later. Her daughter is now recovering from reconstruction of her toes due to TSS. TSS is killing young women everywhere. I believe it's every bit as bad as in the 1980's; however, no one knows it. Even Playtex says on their warning label that 1 to 17 of every 100,000 menstruating women PER YEAR will get TSS. If you figure that out, how many menstruating women are there; maybe 15% of the population? That takes the number up to 1 to 17 in 15,000 PER YEAR. Pardon my math skills; I'm aging fast! It's staggering if you get to the real numbers! Up to 25% of these young women will die. People aren't reporting to the FDA; the FDA isn't policing the factories responsibly. They are under the grandfather clause with the FDA, so their new products aren't going through appropriate testing. They don't have to report what is in them. TSS isn't reportable to the CDC; yet the CDC gives out numbers of cases. This isn't right. People are led to believe these CDC reported numbers which gives them a false security. On to the Robin Danielson Act; 2001 H.R. 360, presented by Representative Carolyn Maloney D NY; the bill would amend the Public Health Service Act requiring TSS to be reported to the CDC and would also force the industry to list the content of tampons on the box. The bill has been thrown out continually for the last 13 years. I looked into the tampon industry CEO's political contributions to Congressmen. You can guess the outcome. In my mind this isn't adding up. I believe the fate of my daughter was sealed because of this corporate conduct. I'm currently starting a non-profit organization called, You ARE Loved, (the letters ARE represent my daughter’s initials, Amy Rae Elifritz) to educate girls in high schools across America of the symptoms of TSS, what to watch for and how to prevent it. They need to know! TSS symptoms resemble the flu! It isn't just super absorbent tampons, it's regular tampons too; anything with viscose rayon in it. Warnings say to watch for a rash or peeling. The rash isn't likely to be presented until TSS is beyond recovery. The peeling of skin isn't until at least 7 days to 2 weeks after it begins (provided you aren't dead yet). Playtex' annual report in 2007 reads, “Our Feminine Care marketing strategies have leveraged the strength of the Playtex brand that caters to the active, young female. Our Feminine Care marketing strategy centers on attracting first-time users, converting users of competitive products to our products and converting full-time feminine protection pad users to tampon users by communicating the advantages of tampons. In addition, we have developed the website, www.playtextampons.com, to provide information to adults and adolescents in choosing the right products“. These adolescents are the exact age group that hasn’t developed the immunity to the S. aureus bacteria. They are the most vulnerable people in the world to TSS. How can we get the warning out to these young women that TSS is real and happening when the industry is pushing so hard to reel them in? TSS of the 1980's is history. 2011 is NOW and TSS is happening! Lately I’ve seen medical professionals on TV talking about TSS. They keep repeating that TSS happens only with use of super tampons and to change frequently. My daughter changed every 4-6 hours! I know; I bought them! Actually the toxin begins to develop 2 hours after inserting a tampon and continues to multiply even while changing tampons. This toxin continues to increase as long as you are wearing tampons. The only way to dissipate the toxin in the vaginal canal is to use a pad for at least 8 hours between tampons. I’ve never heard anyone publically explain why alternating with a pad is so important! It’s a very understandable explanation. The only way to prevent TSS is with 100% cotton tampons or pads alone. The reason you can’t find cotton tampons in big stores is the companies that produce 100% cotton tampon are small. Cotton is expensive! These companies cannot afford the advertising to meet the requirements for shelf space at Walmart, CVS, or Walgreen. You have to order them online or go to a specific health food store. What 15 year old will wait 3 days for mail order delivery of a tampon when she needs it now? It's like a 3 day waiting period to buy a gun. I need help getting the word out. I can point you to the research, the professional journals, and the microbiologists that can back me up on everything I mentioned. The medical community is in the dark and it’s not their fault. I want TSS symptom posters on every ER wall in this country - symptoms and first actions. If a woman comes into the ER with a fever and flu, CHECK FOR A TAMPON! If she has one in, REMOVE IT!! Conscious or unconscious, remove the tampon or she will die. The medical profession needs to be educated in tampon related TSS; they are led to believe it no longer exists. Shortly after my daughter’s death I received a thank you message from a mother for saving her daughter's life. Last night I was told that because of my information a second life was saved. The feeling I get from these messages is beyond words. I take no credit for this because everyone needs to be educated. Saving lives is the result of the education. There is now a test; the TSST-1 antibody test that will identify if a person has the antibodies which make it safe to use tampons containing viscose rayon. My local hospital doesn't offer it … Yet. We need to test these young girls or provide symptom education for them and for medical staff along with funding for research to develop a vaccination that boosts antibodies to the toxin produced by Staphylococcus aureus. What more can I do as a citizen without help? It's time to recreate awareness for the new century of TSS. This is an important public service for this story to be told/this warning to be given. Grieving Mother, Lisa Elifritz Special thanks to Maxim Organic for supplying samples of 100% cotton tampons for the young women I speak to. The above is my interpretation of the research I have done since the death of my daughter to Toxic Shock Syndrome. It is not my intention to imply fault to any company, organization or individual. It has been approved by a nationally known microbiologist/toxic shock expert.
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🍑 ‘Pap smears’ can be replaced by do-it-yourself cervical cancer tests From today, women who need to get a cervical screening test will be able to choose to self-collect a sample themselves. The self-collect option is a game changer in cervical screening – with Australia is one of the first countries in the world to offer it as a choice for all screening participants. Being able to do the test yourself is also expected to increase the rates of cervical cancer screening for women from culturally and linguistically diverse backgrounds, who may have experienced cultural barriers and taboos around traditional ‘pap smears’. It will also make a world of difference for the gender diverse community who also face access barriers. Today’s change to the National Cervical Screening Program means that anyone aged 25-74 with a cervix, who has ever been sexuallly active will be able to choose to have a Cervical Screening Test either by: taking their own sample from, using a simple swab, or having a health care provider collect the sample using a speculum. Some test options are free under Medicare – so if your healthcare provider bulk bills for consultations, the whole thing is free. They are accessed through a healthcare provider and are accurate and safe ways to collect a sample for a Cervical Screening Test. Self-collection is also available as an option for follow-up HPV testing after an intermediate risk result and cervical screening during pregnancy. More information on self-collection and the National Cervical Screening Program can be found at www.health.gov.au/ncsp. 🍑
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If feasible, other tests the patient fears might be performed while the patient is sedated. For example, before or after dental work, vaccines could be administered, blood could be drawn, and gynaecology or other physical exams could be done. This practise requires coordination and communication among providers. 💙 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3708482/
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💙 https://www.aucd.org/template/news.cfm?news_id=14472&id=17 💙
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