Health & Hygiene Emojis & Text

Copy & Paste Health & Hygiene Emojis & Symbols

Sleep When You're in Pain (Chronic or Acute) Sleep on your back if you have lower back pain. Some individuals may benefit from placing a pillow under their knees while in this position. Elevating the knees can take pressure off the lower back. Sleep on your side if you have neck pain. Sleep on your left side to improve your digestion. People who find side sleeping helpful during their period may benefit from placing a pillow between their knees. Experimenting with different pillow positions can help. If you have stomach cramps, try drawing your knees up to your chest in the foetal position, which may help. This position involves lying on the side and tucking the legs toward the chest. You can also sleep on your back propped up with pillows to relieve heartburn. If you have pain due to gas, try laying on your back to relieve some of the pressure off of your stomach. https://www.wikihow.health/Sleep-when-You%27re-in-Pain
❤️ make a list of notes for docs such as accommodations. have ready to know to bring. run the pace of the appt.
@chronicpaingirlie some goals i want to practise this disability pride month: - let go of able-bodied expectations - lower the bar - cut myself some slack - treat myself as gently as possible - practise setting boundaries to protect my wellbeing
https://www.sciencedirect.com/science/article/abs/pii/B9780323915342000059
pls note the ai inflicts emotional damage (ᵕ—ᴗ—)
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"You're going to be okay," Karen assured Plankton. He clutched her hand. "I'm right here." The receptionist's voice echoed through the large waiting room. "Plankton?" Karen's heart jumped. She squeezed her husband's hand. They walked down the hallway, Plankton's breaths shallow, eye darting around the white, sterile walls. The nurse led them to a small room. "Just a few questions," the nurse smiled, her voice soothing as she helped him in the recliner. The nurse, noticing his agitation, spoke slowly and clearly. "We're just going to take your blood pressure, okay?" The nurse wrapped the cuff around his bicep, her movements gentle. The hiss of the air pump filled the tense silence. "Look at me, Plankton," Karen whispered, her calming gaze meeting his. "Take deep breaths." He inhaled deeply, his chest rising and falling in a deliberate rhythm. The nurse waited patiently, giving them space. As the cuff tightened, Plankton's eye squeezed shut. The nurse completed her task quickly, her voice steady. "Good job," she said, patting his hand. Karen felt his fear spike, but his grip on her hand remained firm as the oral surgeon walked in. Dr. Marquez nodded at them, his demeanor calm and professional. "Hello, Plankton. I see we're getting ready for your wisdom teeth." He noticed Plankton's tension and turned to Karen. "You earlier mentioned his neurodisability. Is there anything special we can do to help make him comfortable?" Karen's screen lit up with gratitude. "Yes, thank you." She explained his need for calm and his sensory sensitivities. Dr. Marquez nodded thoughtfully. "We can use a weighted blanket to help with that. It provides a gentle pressure that can be quite comforting for some of my patients." He turned to the nurse. "Could you please bring one?" The nurse nodded and left the room. When she returned, she carried a soft, blue weighted blanket they warmed. They placed the blanket over Plankton, the weight evenly distributed. His body visibly relaxed under its soothing embrace. "It's okay," Karen whispered, stroking his antennae. "This will help." Plankton felt the warmth of the blanket, the weight of it pressing down on his shoulders and chest. But it did little to ease his dread. "Thank you, Dr. Marquez," Karen managed a smile, relief washing over her. She knew how important these accommodations were for her husband. The doctor explained the procedure, using simple terms that Plankton could understand. Karen noted how he tailored his explanation to avoid overwhelming details that might trigger anxiety. The anesthesiologist entered, her smile kind. "We're going to give you some medicine to help you sleep," she said gently, "and then you'll wake up without feeling a thing." Plankton nodded, his eye wide. Karen leaned in, her voice low. "You can hold my hand as you fall asleep." The anesthesiologist prepared the IV, but Plankton's grip on Karen's hand grew tighter. Dr. Marquez noticed his distress and suggested a different approach. "How about some laughing gas first?" he offered. "And perhaps a topical numbing agent.." The nurse quickly set up the gas mask, explaining each step. "This will help you relax," she said, placing it over him. "Just breathe normally." The sweet smell of the nitrous oxide filled him, yet he still remained awake. "It's okay, Plankton," Karen said soothingly. "Just keep breathing." He took a tentative breath, feeling the gas fill his lungs. The room began to spin, but not in the scary way he'd feared. It was more like floating. The weight of the blanket now felt like a gentle hug from the ocean depths, a warm embrace from his childhood home. Dr. Marquez waited until Plankton's breathing steadied, each gesture carefully calculated to avoid any sudden movements that might startle his patient. "You're doing great," he assured Plankton, his voice a gentle wave lapping at the shore of his anxiety. "You're almost there." Plankton inhaled another lungful of gas, his eye fluttering closed. The nurse gently began applying the topical numbing agent, her movements carefully choreographed to avoid any sudden jolts. Karen held his other hand, her thumb tracing comforting circles on his palm. "You're safe," she whispered. "I'm here." The gas grew heavier, his mind drifted further from the cold reality of the room. He felt himself sinking into the chair, the weighted blanket now a warm sea of comfort. His grip on Karen's hand grew looser, his breaths deepening. The doctor nodded to the anesthesiologist, who began the IV drip after using the topical numbing agent. Plankton's fear didn't vanish, but it became manageable, a distant thunderstorm rather than a hurricane in his face. His eye closed completely, his body going limp under the blanket. Karen watched as the surgical team moved with precision, their masks and caps dancing in her peripheral vision. The beeping of machines and the murmur of medical jargon filled her ears, but all she focused on was the rhythm of Plankton's breathing. The anesthesiologist checked the monitors and gave a nod. "He's ready," she said quietly. Dr. Marquez took his position, his gloved hands poised over Plankton's now open mouth after removing the gas mask. Karen's gaze was steady, her love and support unwavering as the surgical team moved in unison. The whirring of the instruments began, a soft mechanical lullaby to the background of Plankton's deep, even breaths. The surgery itself was a dance of precision, each gesture a step carefully choreographed to minimize discomfort. The doctor's hands were steady as he removed the wisdom teeth. Karen could see the tense lines in Plankton's face soften under the influence of the anesthesia. The anesthesiologist checked the monitors continuously, ensuring his vital signs remained steady. The nurse offered Karen a chair, but she chose to stand, her eyes never leaving Plankton's face. As the surgery progressed, Karen felt the tension in the room ease. The surgical team worked with efficiency, their movements synchronized like a well-oiled machine. Dr. Marquez spoke in hushed tones with his assistants, each word a gentle whisper in the symphony of medical sounds. Plankton's breaths steadied, the rhythmic beep of the heart monitor a soothing reminder that he was still with her, that his anxiety had been replaced by the peacefulness of deep sedation. The doctor's instruments continued to dance, a silent ballet of precision and care. The nurse occasionally glanced at Karen, offering a reassuring smile as they suture his gums with dissolving stitches. "Alright, we're all done," Dr. Marquez announced, his voice a gentle interruption to the symphony of beeps and whirs. "Let's wake him up slowly." Karen felt her own heart rate spike as the anesthesiologist began reversing the medication. They removed the IV drip and the nurse wiped Plankton's mouth with a soft cloth, her touch as gentle as a sea anemone caressing his skin. His eye flickered open, unfocused and hazy. He blinked slowly, taking in the surroundings. Karen's screen was the first thing he saw, a beacon in the medical fog. "You're okay," she murmured, her voice the gentle hum of a distant lighthouse guiding his consciousness back to shore. Plankton blinked again, his vision swimming into focus. The weighted blanket was still wrapped around him, the comforting pressure now a grounding reminder of her presence. His mouth felt foreign, as if it belonged to someone else. The nurse offered him water, and he sipped it slowly, feeling the coolness soothe his throat. "How do you feel?" Dr. Marquez asked, his voice a soft wave breaking over the shore of Plankton's awareness. Plankton nodded, his grip on Karen's hand firm. "Good," he managed to murmur, his voice thick with the aftermath of the anesthesia. Karen could see the relief in his eye, the storm of fear now a distant memory. ( emojicombos.com/neurofabulous )

Related Text & Emojis

⚕️🏥🚑💉🩺🩹💊🏨👩🏻‍⚕️👨🏻‍⚕️❤️🥼🩸🦷🏣😷🧪🧬🫀❤️‍🩹🌡️🤒🚨📁👨‍⚕️🧫👩‍⚕️🫁🩹👀
🥼🩺☤🏆🥼
FIVE Senses to ground yourself 5 things you See (eyesight) 4 things you Hear (listening) 3 things you Feel (touch) 2 things you Smell (scent) 1 thing you can Taste
ʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞ ꔛ ۫ ✿ (๑`^´๑)🎀⭐️もっと♥ GO!GO!🎀⭐️ ʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞ
Best Practices for Encouraging Special Interests in Children with Autism What Helps • Encouraging conversation about interest • Paying attention to non-verbal cues • Engaging in activity about interest • Allowing children to keep objects related to interest • Taking note of circumstances that promote calmness • Using interest as motivation for desired behaviors What Hurts • Treating the interest like it's boring • Ignoring non-verbal cues or gestures • Disengaging from the conversation • Forcing a discussion unrelated to the interest • Demanding that children think about other subjects • Leveraging interest as punishment
As a neurodivergent person I find emojicombos.com a favourite site. I also write here to make others happy and to make stories inspired by events similar to my experiences, so I can come back to them on any device to. Also, I hope any person reading has a great day! -NeuroFabulous (my search NeuroFabulous)
🩹🩹👩‍⚕️
. ✧   ˚  . i will face whatever comes today with a positive attitude ♡   ˚   . ✧   .
🌟 Understanding Retinoblastoma 🌟 Did you know? Retinoblastoma is a rare (but can be treatable) eye cancer that affects people usually under age 5. Early detection is key! Here’s what you need to know: 👁 Symptoms to Watch For: 👉A white glow in the pupil 👉Eye redness or swelling 👉 Vision problems 🏥 Treatment Options: 👉Chemotherapy 👉Laser or cryotherapy 👉Surgery /enucleation: removal of eye (usually in severe cases) 👶 Importance of Early Detection: With prompt treatment, many can recover fully and even preserve their vision. If you notice any unusual signs in your child’s eyes, consult a doctor immediately!
Why autistic people are like cats: - We are highly sensitive. - We don't like loud or sudden noises. - We are easily spooked and startled. - Especially because we are zoning out, like, all the time. - We love to be held and touched and petted and cuddled bUT ONLY IF IT WAS OUR IDEA! - We're picky eaters. - Easily distracted. - Solitary creatures. - Takes us a while to warm up to people and be comfortable around them. - Our idea of being "social" is just hanging around the vicinity or in the same room as other people but not necessarily interacting with them. - We are finicky, particular, meticulous creatures of habit and we have a comfort zone we will defend with our lives. - If we deem you worthy, you will be allowed into our comfort zone. - Gaining our love and trust is super rewarding because it is not easily done. Be flattered. - If you touch us unexpectedly we will flinch or jump. - We are awesome predators and get super intense about stuff one nickname for the ADHD gene is "the hunter gene") - We are cute and lovable and have a lot of personality. - Many autistic children love to feel enclosed and secure and so love secret hiding places and cubby holes (i.e., "if I fits, I sits") - We sometimes appear to freak out at nothing and scamper away for no reason but really it's because we can hear things you can't and some sounds bother us. - Because we have such hyper-sensitive senses, any snuggles you give us will be a million times more rewarding for you because you'll know and appreciate just how intensely we're enjoying them. - Please give us food or we will boop your nose in your sleep.
♡ ⋆ ° .˚ 𖧷 · ° .♡ ⋆ ♡ ⋆ ° .˚ 𖧷 · ♡ wishing you less pain wishing you less stress wishing you less depression sending you love sending you positive vibes sending you healing energy ͏ ͏please accept ♡ ⋆ ° .˚ 𖧷 · ° .♡ ⋆ ♡ ⋆ ° .˚ 𖧷 · ♡
FRIDAY, NOVEMBER 2, 2012 To those of you newly embarking on surgery these are my MUST HAVES for surgery: SURGERY SUPPLIES: Whiteboard Notebook and pen baby toothbrushes alcohol free mouthwash q-tips wet wipes travel neck pillow lots of pillows humidifier mirrors baby spoons syringes of different shapes and sizes pill crusher wrap around hot and cold packs lots of liquids (juices, ensure, water) chapstick a lot of tissues HAND BLENDER (I wouldn't have survived without this) towels power flosser Posted by Incognita at 10:49 PM
Exercise List: 1. 2-Way Stretch 2. Forward Folds 3. Extended Lift & Hold 4. Cobra Pose 5. Side Bends 6. Skipping/Jogging In Place 7. Inverting/Hanging
Types Deltacism (from the Greek letter Δ) is a difficulty in producing /d/ sound. Etacism is a difficulty in producing e sound Gamacism is a difficulty in producing /ɡ/ sound Hitism is a difficulty in producing /h/ sound. Iotacism is a difficulty in producing /j/ sound. Kapacism is a difficulty in producing /k/ sound. Lambdacism (from the Greek letter λ) is the difficulty in pronouncing lateral consonants. Rhotacism is a difficulty producing rhotic consonants sounds in the respective language's standard pronunciation. In Czech there is a specific type of rhotacism called rotacismus bohemicus which is an inability to pronounce the specific sound ⟨ř⟩ /r̝/. Sigmatism is a difficulty of producing /s/, /z/ and similar sounds. Tetacism is a difficulty of producing /t/ sound. Tetism is replacement of /s/, /k/ and similar sounds with /t/ and of /z/ and similar sounds with /d/.
whumpster-dumpster: A whumpee stirring from a deep, medicine-induced sleep to the sound of muffled voices. Trying to pry their eyes open to see who it is but their resolve is too weak, their eyelids too heavy. Their head lolls sideways on the pillow as they draw a slow, sluggish breath, mumbling unintelligibly. Where am I? What’s happening? Their mouth won’t properly form the words. The voices pause, hesitate, and then a warm hand is stroking their face and hair. “No, no…shhhh. Shh, it’s alright. It’s nothing,” a soothing voice whispers, lulling them back down. “Go back to sleep.”
ㅤ🔐 ̵̼͓̥͒̾͘⡣🧠ㅤ𝖶𝖧𝖤𝖱𝖤 𝖨𝖲 𝖬𝖸 𝖬𝖨𝖭𝖣?ㅤ║▌│█ ║▌
┌ ⃟🧠̶͞⇣
“Neurodivergent Umbrella”* Beneath the umbrella, it lists: ADHD DID & OSDD ASPD BPD NPD Dyslexia CPTSD Dyspraxia Sensory Processing Dyscalculia PTSD Dysgraphia Bipolar Autism Epilepsy OCD ABI Tic Disorders Schizophrenia Misophonia HPD Down Syndrome Synesthesia * non-exhaustive list
Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad boak recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humorous story about something that happened earlier in the day or week CONVO.. Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad book recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humor about something that happened earier in the day or week
𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑎𝑛𝑑 𝑚𝑜𝑠𝑡 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑡ℎ𝑖𝑛𝑔𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑 𝑐𝑎𝑛𝑛𝑜𝑡 𝑏𝑒 𝑠𝑒𝑒𝑛 𝑜𝑟 𝑒𝑣𝑒𝑛 𝑡𝑜𝑢𝑐ℎ𝑒𝑑 — 𝑡ℎ𝑒𝑦 𝑚𝑢𝑠𝑡 𝑏𝑒 𝑓𝑒𝑙𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 ℎ𝑒𝑎𝑟𝑡. -𝐻𝑒𝑙𝑒𝑛 𝐾𝑒𝑙𝑙𝑒𝑟
ˋ 💮 ˊ « ᴅʀ. ℒʸ∂ɪ🄰в ɪs ᴡᴏʀᴋɪɴɢ » 『🩺』┆ sʜᴇ’ᴅ!!┆『🚑 』ғɪɴᴀʟʟʏ ᴡᴇᴇᴋᴇɴᴅ! ˋ🏥 ˊ⚕
brain, dna,study 🧠🧬📚
"medical lab technician" "🥼💉🦠🩸🔬🧫"
🦠👩‍⚕🧬🩺💉🦠👩‍⚕🧬🩺💉
👁️‍🗨️5️⃣👁️(*^o^*)
︶꒷꒦︶ 𓊆🤍𓊇 •┈ The Doctor Will See You Soon ೀ ┈• ❤️‍🩹 °˖ ⊹ ꒰🗝️🌡️꒱ Welcome back』ᶻ 𝗓 𐰁 ❤️‍🩹 ┆ ┆ ┆ ┆ ┆ ┆ 𓍯 Don't You Worry 𓂃 ࣪˖ ִֶָ 𓈈 ┆ ┆ ┆ ┆🩸 ┆ ┆ ┆ ⩩♥︎₊ I promise you… ⟢ ┆ ┆🩸 ┆ ‍ ᖗ⚠︎ This Will Be Quick 💉 ⩇⩇:⩇⩇ 🩸 ✄ ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ 𓍯𓂃『Oh dear!』ˊˎ-   ☹︎『My、This Doesn't Look So Good』☹︎          ・・・ 🩹『It was an honest mistake!』🩸
TIPS For CHECKs Feel the instruments and get comfortable with them. Ex: at the dentist, you’re weary of the suction straw. If no plastic cups for rinsing, ask them for some or, have them turn the suction on a low setting and feel it with your finger before they use it in your mouth. Perhaps they can put something on if you don’t like the sucking noise. See how you feel with the specific doctor. Ex: Dr. A seems hurried and strict, but Dr. B seems more empathetic. Or perhaps ask if a nurse can be in the room with you to. Try having the doctor teach you how much you can do. Ex: for a strep throat test, ask if you can swab your own throat, even have them hold your hand whilst you do it in a mirror. Or tell them the way your throat’s structure may find it easier to tilt, etc. (my search NeuroFabulous)
✨️ ᴮᵉ ᵗʰᵉ ᶜʰᵃⁿᵍᵉ ʸᵒᵘ ʷⁱˢʰ ᵗᵒ ˢᵉᵉ ⁱⁿ ᵗʰᵉ ʷᵒʳˡᵈ✨️.
⋆⁺₊⋆ ☾ ⋆⁺₊⋆ ☁︎ .    ★  ° :. ★  * • ○ ° ★ .  *  .       . 𝗀𝗈𝗈𝖽𝗇𝗂𝗀𝗁𝗍 🌫️
ᵂᵉᵈⁿᵉˢᵈᵃʸ ᵂⁱˢᵈᵒᵐ ⁽ᵂᵉᵈⁿᵉˢᵈᵃʸ ᶠᵃⁿᶠⁱᶜ⁾ "ᔆᵒʳʳʸ ʸᵒᵘ ᵍᵒᵗᵗᵃ‧‧‧" "ᴵ ˡⁱᵏᵉ ⁱᵗ‧" ᵂᵉᵈⁿᵉˢᵈᵃʸ ʳᵉᵖˡⁱᵉᵈ ᵗᵒ ᴱⁿⁱᵈ‧ ᔆʰᵉ ʲᵘˢᵗ ᵍᵒᵗ ᵃˡˡ ʰᵉʳ ʷⁱˢᵈᵒᵐ ᵗᵉᵉᵗʰ ⁿᵒʷ ᵉˣᵗʳᵃᶜᵗᵉᵈ ᵗᵒᵈᵃʸ‧ "ᴵ'ᵐ ˢᵒ ᵉˣᶜⁱᵗᵉᵈ ᴵ ᶜᵃⁿ ᵇᵃʳᵉˡʸ ᶜᵒⁿᵗᵃⁱⁿ ᵐʸˢᵉˡᶠ‧ ʸᵒᵘ ᶠᵃⁱˡᵉᵈ ᵗᵒ ᵗᵉˡˡ ᵐᵉ ʰᵒʷ ᵉⁿʲᵒʸᵃᵇˡᵉ ⁱᵗ'ˢ ᵗᵒ ᵍᵉᵗ ᵗᵉᵉᵗʰ ᵖᵘˡˡᵉᵈ‧" ᔆᵃⁱᵈ ᵂᵉᵈⁿᵉˢᵈᵃʸ‧ "ᴱⁿʲᵒʸᵃᵇˡᵉ‽" ᴱⁿⁱᵈ ˢʰᵒᵒᵏ ʰᵉʳ ʰᵉᵃᵈ‧
ᔆʷᵉᵉᵗ ᵈʳᵉᵃᵐˢ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ᴹʳ‧ ᴷʳᵃᵇˢ ᵈᵉˢᵗʳᵒʸᵉᵈ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ⸴ ˢᵒ ʰᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵖⁱⁿᵉᵃᵖᵖˡᵉ ʰᵒᵐᵉ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ ' *ᵃʷᵏʷᵃʳᵈ ᶜʰᵘᶜᵏˡᵉ* ' ᶜᵒᵐᵉ ᵒⁿ ⁱⁿ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵒᵖᵉⁿˢ ᵗʰᵉ ᵈᵒᵒʳ ᶠᵒʳ ʰⁱᵐ‧ "ᵀʰᵃⁿᵏˢ⸴ ᵏⁱᵈ; ᴵ'ᵐ ᵗⁱʳᵉᵈ ᵃⁿᵈ ᴷʳᵃᵇˢ ᵈᵉˢᵗʳᵒʸᵉᵈ‧‧‧" "ʸᵒᵘ ᶜᵃⁿ ˢᵗᵃʸ ʷⁱᵗʰ ᵐᵉ⸴ ⁱᶠ ʸᵒᵘ ʷᵃⁿᵗ‧" ᴴᵉ ⁿᵒᵗⁱᶜᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈ ˡᵒᵒᵏ ᵉˣʰᵃᵘˢᵗᵉᵈ‧ "ᴰᵒ ʸᵒᵘ ʷᵃⁿᵗ ᵐʸ ᵇᵉᵈ? ᵀʰᵉʳᵉ'ˢ ʳᵒᵒᵐ ᶠᵒʳ ᵗʰᵉ ᵇᵒᵗʰ ᵒᶠ ᵘˢ‧‧‧" "ᔆᵘʳᵉ‧" ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵖᵘᵗ ʰⁱᵐ ⁱⁿ ᵗʰᵉ ᵇᵉᵈ⸴ ᵖᵘˡˡⁱⁿᵍ ᵘᵖ ᵗʰᵉ ᵇˡᵃⁿᵏᵉᵗˢ‧ "ᴵ'ᵐ ˢᵒʳʳʸ ᵃᵇᵒᵘᵗ‧‧‧" "ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᴵ ᵏⁿᵒʷ ʸᵒᵘ ʷᵒʳᵏ ʷⁱᵗʰ ᴷʳᵃᵇˢ ᵇᵘᵗ ⁱᵗ'ˢ ⁿᵒᵗ ʸᵒᵘʳ ᶠᵃᵘˡᵗ‧ ᴵ ⁿᵉᵛᵉʳ ᵐᵉᵃⁿ ʸᵒᵘ ᵃⁿʸ ʰᵃʳᵐ ⁱⁿ ᵐʸ ˢᶜʰᵉᵐᵉˢ ᵇᵘᵗ ᴵ ᵍᵒᵗᵗᵃ ᵍᵉᵗ ᵇᵘˢⁱⁿᵉˢˢ ˢᵒᵐᵉʰᵒʷ ᵃⁿᵈ‧‧‧" "ᴵ ᵏⁿᵒʷ⸴ ᵃⁿᵈ ᴵ ˢᵉᵉ ʸᵒᵘ ᵃˢ ᵐʸ ᶠʳⁱᵉⁿᵈ! ᴱᵛᵉⁿ ᵗʰᵒᵘᵍʰ ᴵ'ᵐ ⁿᵒᵗ ᵍᵒⁿⁿᵃ ˡᵉᵗ ʸᵒᵘ ᵍᵉᵗ ᵃʷᵃʸ ʷⁱᵗʰ ᵗʰᵉ ᵖᵃᵗᵗʸ‧‧‧" "ᴵ'ˡˡ ᵐᵃⁿᵃᵍᵉ ˢᵒᵐᵉʰᵒʷ ˢᵒᵐᵉᵈᵃʸ ᵗʰᵒᵘᵍʰ‧ ᴵ ʷᵃⁿⁿᵃ ᵇᵉ ᵃ ˢᵘᵖᵉʳ⁻ᵛⁱˡˡᵃⁱⁿ⸴ ᵇᵘᵗ ᵉᵛᵉⁿ ᵇᵃᵈ ᵍᵘʸˢ ᶜᵃⁿ ʰᵃᵛᵉ ˢᵒᶠᵗ ˢᵖᵒᵗˢ‧ ʸᵒᵘ'ʳᵉ ᵐʸ ᵒⁿˡʸ ᶠʳⁱᵉⁿᵈ ᵃⁿᵈ ᴵ ᵈᵒⁿ'ᵗ ʷᵃⁿⁿᵃ ᵗᵃᵏᵉ ʸᵒᵘ ᶠᵒʳ ᵍʳᵃⁿᵗᵉᵈ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵉˣᵖˡᵃⁱⁿᵉᵈ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ᵉʸᵉ ᶜˡᵒˢⁱⁿᵍ‧ "ᴵᶠ ʸᵒᵘ ⁿᵉᵉᵈ ᵃⁿʸᵗʰⁱⁿᵍ ᵉˡˢᵉ ʸᵒᵘ ᶜᵃⁿ ᵗᵃˡᵏ ᵗᵒ ᵐᵉ; ʸᵒᵘ ᵏⁿᵒʷ‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵃˢᵏᵉᵈ⸴ ᵗʰᵒᵘᵍʰ ʰᵉ ᵈⁱᵈⁿ'ᵗ ʳᵉᵖˡʸ ᵇᵃᶜᵏ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ?" ' *ˢⁿᵒʳⁱⁿᵍ* ' "‧‧‧ᶠᵉˡˡ ᵃˢˡᵉᵉᵖ ᶠᵃˢᵗ‽" ᵂʰⁱˢᵖᵉʳᵉᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵘᵖᵒⁿ ʰᵉᵃʳⁱⁿᵍ ʰᵉ ˢⁿᵒʳᵉᵈ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ⁿᵉᵛᵉʳ ˡⁱᵏᵉᵈ ᵗᵒ ᵗᵃˡᵏ ᵃᵇᵒᵘᵗ ʷʰᵉⁿ ʰᵉ'ᵈ ᵍᵉᵗ ⁿⁱᵍʰᵗᵐᵃʳᵉˢ‧ ᴴᵉ ᵈʳᵉᵃᵐᵗ ᵒᶠ ᴾᵉᵃʳˡ ᴷʳᵃᵇˢ ᵗʰᵉ ʷʰᵃˡᵉ‧ ᴵⁿ ʰⁱˢ ᵈʳᵉᵃᵐ⸴ ˢʰᵉ ᵗʳᵃᵖᵖᵉᵈ ʰⁱᵐ‧ 'ᔆᵗᵒᵖ' ʰᵉ ˢᵃʸˢ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ‧ ᴾᵉᵃʳˡ ᵒⁿˡʸ ˡᵃᵘᵍʰᵉᵈ ⁱⁿ ʳᵉˢᵖᵒⁿˢᵉ‧ ᔆᵘᵈᵈᵉⁿˡʸ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˢʰᵒʷˢ ᵘᵖ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ‧ 'ᴴᵉˡᵖ ᵐᵉ!' ᴴᵉ ᶜᵃˡˡᵉᵈ ᵒᵘᵗ ⁱⁿ ʰⁱˢ ᵈʳᵉᵃᵐ‧ 'ʸᵒᵘ ᶜᵃⁿ ʰᵉˡᵖ ʸᵒᵘʳˢᵉˡᶠ!' ᴿᵉᵖˡⁱᵉᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ‧ ᵀʰᵉ ⁿⁱᵍʰᵗᵐᵃʳᵉ ˢᵗʳᵉˢˢᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵉⁿᵒᵘᵍʰ ᶠᵒʳ ʰⁱᵐ ᵗᵒ ᵉᵛᵉⁿ ʷʰⁱᵐᵖᵉʳ ⁱⁿ ʰⁱˢ ˢˡᵉᵉᵖ‧ ᴴⁱˢ ᶜʳⁱᵉˢ ʷᵒᵏᵉ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵘᵖ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ?" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃᵗ ᵘᵖ‧ ʸᵉᵗ ᵐᵉᵃⁿʷʰⁱˡᵉ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ ᴾᵉᵃʳˡ ʰᵃᵈ ᵗʰᵉ ʳᵒᵒᵐ ˢᵗᵃʳᵗ ᵇᵘʳⁿ ᵒⁿ ᶠⁱʳᵉ‧ ᵀʰᵉ ᶠˡᵃᵐᵉˢ ⁱⁿ ᵗʰᵉ ᵈʳᵉᵃᵐ ᵍᵒᵗ ᵗᵒ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᶠⁱʳˢᵗ⸴ ᵇᵘʳⁿⁱⁿᵍ ʰⁱᵐ‧ 'ᴳᵒᵒᵈᵇʸᵉ!' ᴾᵉᵃʳˡ ˢᵃⁱᵈ‧ ᴹᵉᵃⁿʷʰⁱˡᵉ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵉᵃˡⁱˢᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵃˢ ˢʰᵃᵏⁱⁿᵍ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ!" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃⁱᵈ⸴ ᵈⁱˢᵗʳᵉˢˢᵉᵈ ᵃᵗ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ᵘᵖˢᵉᵗ‧ ᴴᵒʷᵉᵛᵉʳ⸴ ʰⁱˢ ˢᶜᵃʳᵉᵈ ᵛᵒⁱᶜᵉ ᵐᵃᵈᵉ ʷᵃʸ ⁱⁿᵗᵒ ʰⁱˢ ᵈʳᵉᵃᵐ‧ 'ᴾˡᵃⁿᵏᵗᵒⁿ!' ᴾˡᵃⁿᵏᵗᵒⁿ ʰᵉᵃʳᵈ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᶜᵃˡˡ ᵒᵘᵗ ˢᵉᵉⁱⁿᵍ ʰⁱᵐ ᶜᵒⁿˢᵘᵐᵉᵈ ᵇʸ ᵗʰᵉ ᶠˡᵃᵐᵉˢ ⁱⁿ ʰⁱˢ ᵈʳᵉᵃᵐ‧ 'ᴺᵒ!' 'ʸᵒᵘ ᵃʳᵉ ⁿᵉˣᵗ‧‧‧' ᴾᵉᵃʳˡ ˢᵃⁱᵈ‧ "ᴺᵒ!" ᴾˡᵃⁿᵏᵗᵒⁿ ᶜʳⁱᵉᵈ ᵒᵘᵗ⸴ ᵗʰᵉⁿ ʷᵃᵏⁱⁿᵍ ᵘᵖ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃʷ ʰⁱᵐ ˢⁱᵗ ᵘᵖ‧ "ᴾˡᵃⁿᵏᵗᵒⁿ⸴ ʰᵉʸ⸴ ᵖˡᵉᵃˢᵉ ᵈᵒⁿ'ᵗ ᵇᵉ ᵘᵖˢᵉᵗ⸴ ʸᵒᵘ'ʳᵉ ˢᵃᶠᵉ ʷⁱᵗʰ ᵐᵉ‧‧" ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵗᵒˡᵈ ʰⁱᵐ‧ ᴿᵉᵃˡⁱˢⁱⁿᵍ ʰᵉ ʲᵘˢᵗ ʰᵃᵈ ᵃ ᵇᵃᵈ ᵈʳᵉᵃᵐ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ᵉᵐᵇʳᵃᶜᵉᵈ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ "ᴵ'ᵐ ˢᵒʳʳʸ; ᴵ ʲᵘˢᵗ ᵈʳᵉᵃᵐᵗ ᴾᵉᵃʳˡ ʰᵘʳᵗ ʸᵒᵘ ᵃˡˡ ᵇᵉᶜᵃᵘˢᵉ ᵒᶠ ᵐᵉ‧" "ᴵᵗ ʷᵃˢ ʲᵘˢᵗ ᵃ ᵈʳᵉᵃᵐ; ⁱᵗ’ˢ ᵃˡˡ ᵒᵛᵉʳ‧ ᴵ ᶜᵃʳᵉ ᵃᵇᵒᵘᵗ ʸᵒᵘ ᵃⁿᵈ ⁱᵗ'ˢ ⁿᵒᵗ ʸᵒᵘʳ ᶠᵃᵘˡᵗ‧ ᴴᵒⁿᵉˢᵗˡʸ ᴵ ᵈᵒⁿ'ᵗ ᵗʰⁱⁿᵏ ᴾᵉᵃʳˡ ᵉᵛᵉⁿ ᵉᵃᵗˢ ᵐᵉᵃᵗ⸴ ⁱᶠ ʸᵒᵘ'ʳᵉ ʷᵒʳʳⁱᵉᵈ ᵃᵇᵒᵘᵗ ⁱᶠ ᵒⁿ ʰᵉʳ ᵈⁱᵉᵗ‧ ᴵ ᵏⁿᵒʷ ʰᵉʳ‧" ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᶜʳⁱᵉˢ ᵈʷⁱⁿᵈˡᵉ ᵃˢ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵒˡᵈˢ ʰⁱˢ ʰᵃⁿᵈ‧ "ᵂʰᵉⁿᵉᵛᵉʳ ᴵ ʰᵃᵛᵉ ᵃ ᵇᵃᵈ ᵈʳᵉᵃᵐ ᴵ ˡⁱᵏᵉ ᵗᵒ ᵗʰⁱⁿᵏ ᵃᵇᵒᵘᵗ ᶠᵘⁿ ᵗʰⁱⁿᵍˢ⸴ ˡⁱᵏᵉ ʲᵉˡˡʸᶠⁱˢʰⁱⁿᵍ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ᵍᵃᵛᵉ ʰⁱᵐ ᵃ ˢᵐᵃˡˡ ˢᵐⁱˡᵉ‧ "ʸᵒᵘ ᶜᵃⁿ ᵗʰⁱⁿᵏ ᵃᵇᵒᵘᵗ ˢᵒᵐᵉᵗʰⁱⁿᵍ ʸᵒᵘ ᵉⁿʲᵒʸ ˢᵘᶜʰ ᵃˢ ˢᶜⁱᵉⁿᵗⁱᶠⁱᶜ ⁱⁿᵛᵉⁿᵗⁱᵒⁿˢ⸴ ᵒʳ ᵉᵛᵉⁿ ᶜᵃᵘˢⁱⁿᵍ ᵛᵉⁿᵍᵉᵃⁿᶜᵉ ᵗᵒ ʸᵒᵘʳ ᵉⁿᵉᵐⁱᵉˢ; ʷʰᵃᵗᵉᵛᵉʳ ʸᵒᵘ ᶠⁱⁿᵈ ᵉⁿʲᵒʸᵃᵇˡᵉ‧‧‧" ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵐⁱˡᵉᵈ ᵃᵗ ˢᵖᵒⁿᵍᵉᵇᵒᵇ⸴ ʰᵘᵍᵍⁱⁿᵍ ʰⁱᵐ‧ ᴵˢ ᵗʰᵉ ˡᵉᵃˢᵗ ʰᵉ ᶜᵃⁿ ᵈᵒ⸴ ᶠᵒʳ ᵃ ᶠʳⁱᵉⁿᵈ‧
Emotional Distress Scale 0 - I feel great! This is the best I’ve felt in a long time! 1 - I’m feeling really good! There’s no distress to address. 2 - I’m feeling good. If I start feeling bothered, I can be easily distracted or cheered up. 3 - I’m okay, but there are some things bothering me. I can easily cope with them, though. 4 - I could be better. There are a few things distressing me right now. It’s not exactly easy to deal with, but I still have the skills to get through it. 5 - I’m not okay. It’s getting harder to do the things I want to do, but I can do them. My coping skills aren’t working as well anymore, but enough of them work to get me through the day. I need some support. 6 - I’m feeling bad, and it’s very hard to do the things I need or want to do. Most of my coping skills aren’t effective right now, and it’s taking a lot of energy to stay stable. I need help. 7 - I’m feeling awful. It’s hard to focus on anything but my emotions, and/or I’m avoiding things that distress me. I can’t do much but try to take care of myself, which is already hard in itself. I’m running low on, or have run out of, effective coping skills. I need a lot of help right now. 8 - I’m feeling awful, and I can’t escape it anymore. How I feel is affecting every part of my day, and I’m reaching the point where I can’t function. It’s hard to sleep, eat, socialize, etc. I need help before I can’t handle anything. 9 - This is approaching the worst I could feel. I can’t function anymore. My emotions have totally consumed me. I may be a danger to myself or others, or I may be neglecting myself. I need urgent help. 10 - This is the worst I’ve felt ever/since [last time]. I can’t care for myself at all. My emotions are so intense, I’m at imminent risk of dangerously acting on them. I need crisis support immediately. 11 - I have acted on my emotions and hurt myself or someone else. Everything else in my life is impossible to comprehend. I need medicinal and/or crisis support immediately.
Sensory inputs can be any stimuli entering through one of the sensory modalities: sight, sound, gustation, olfaction, and tactile sensations. Tactile sensations include responses to pressure and temperature. Over stimulation is the product of sensory overload. Overstimulation (OS) occurs when there is “to much” of some external stimulus or stimuli for a person's brain to process and integrate effectively. Sensory overload can be triggered by a singular event or a build up thereof. When the brain has to put all of its resources into sensory processing, it can shut off other functions, like speech, decision making and information processing. Using noise-cancelling headphones to vastly reduce external sound, which can help to stop sensory over load. Weighted sensory products, such as blankets or vests, to provide pressure and soothing proprioceptive input. Avoiding open questions – if you need their input on something, aim to use closed yes/no questions. It causes feelings of discomfort and being overwhelmed. Moving away from sources of sensory input, such as loud sounds or strong smells, can reduce these feelings. However, it is a core characteristic of autism, where individuals often experience heightened sensitivity to stimuli. It's important to note that not all autistic individuals experience overstimulation in the same way or to the same degree. Some may have a higher threshold for sensory input and be less easily overwhelmed, while others may become overstimulated even in relatively calm environments. Stimming, short for self-stimulating behaviors, is a repetitive movement or action that can include body movements, vocal noises, or sensory stimulation. It can be a way to manage excess energy, self-soothe, or cope with emotions. Stimming can also help regulate sensory input, either increasing stimulation or decreasing sensory overload. Stimming behaviors can consist of tactile, visual, auditory, vocal, proprioceptive (which pertains to limb sensing), olfactory, and vestibular stimming (which pertains to balance).
Please don't touch me or stand too close. I have an Autistic Spectrum Condition. I process sensations differently. Sometimes I Can't cope with touch or physical contact. 4 ways to manage autism, anxiety and sensory overload Choose sensory-friendly events and places Choose sensory- friendly features • Fewer lights • Less background music • Noise blocking headphones • Calming rooms • Weighted blanket Make sensory experience shorter Reduce sensory experience • Take breaks from busy, noisy and bright places • Noise blocking headphones • Sunglasses For example, a child who has difficulty with the feeling of clothing and thus has difficulty getting dressed shows hypersensitivity. As a result, that child can experience sensory overload from clothing. It is also important to know that a toddler refusing to get dressed because they are exerting their independence or would rather play or do something else is not a child experiencing sensory overload. That is not hypersensitivity. That is normal for toddlers. So choose sensory-friendly providers or products. In particular, that helps people whose anxiety is made worse by what they experience from their senses. Hollander, E., & Burchi, E. (2018). Anxiety in Autism Spectrum Disorder. Anxiety & Depression Association of America
hopefully my writing posts help ppl to feel understood or at least get a glimpse of all the possibilities neurodiverse ppl may experience (: (my search NeuroFabulous)
𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑎𝑛𝑑 𝑚𝑜𝑠𝑡 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑡ℎ𝑖𝑛𝑔𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑 𝑐𝑎𝑛𝑛𝑜𝑡 𝑏𝑒 𝑠𝑒𝑒𝑛 𝑜𝑟 𝑒𝑣𝑒𝑛 𝑡𝑜𝑢𝑐ℎ𝑒𝑑 - 𝑡ℎ𝑒𝑦 𝑚𝑢𝑠𝑡 𝑏𝑒 𝑓𝑒𝑙𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 ℎ𝑒𝑎𝑟𝑡. — 𝐻𝑒𝑙𝑒𝑛 𝐾𝑒𝑙𝑙𝑒𝑟
sirenomelia sympodia (one fused foot) In sympus dipus (symmelia), both the feet are seen separately. In sympus monopus (uromelia), a single foot is present. In sympus apus (sirenomelia,) the foot is absent Discussion "Symelia" is the fusion of the lower extremities,2 and it has been classified into three types: 1) Apus- no feet, only one tibia and one femur, 2) Unipus- one foot, two femora, two tibiae, two fibulae, and 3) Dipus- two feet and two fused legs (giving the appearance of a flipper). Symmelia is basically classified according to the number of feet present. Tripodial symmelia contains three feet, dipodal symmelia have two feet, monopodal symmelia consist of one foot and apodal symmelia or sirenomelia which contain no feet and more severe form and closely related to a mermaid.
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⋆˙⟡♡⚕🩺⊹ 🤍
Like this is you have a bf/gf/crush <3 February 12th, 2014, 2:44 AM
𝑠ℎ𝑜𝑤 𝑘𝑖𝑛𝑑𝑛𝑒𝑠𝑠 𝑡𝑜 𝑦𝑜𝑢𝑟 𝑏𝑜𝑑𝑦 𝑏𝑦 𝑏𝑒𝑖𝑛𝑔 𝑐𝑜𝑚𝑝𝑎𝑠𝑠𝑖𝑜𝑛𝑎𝑡𝑒 𝑎𝑛𝑑 𝑝𝑎𝑡𝑖𝑒𝑛𝑡 ౨ৎ
Types of -Cide For Your Writing Suıcıde - Act of kılling yourself Regicide - Act of kılling a king or queen Vaticide - Act of kılling a prophet Parricide - Act of kılling any relative Mariticide - Act of kılling your husband Uxoricide - Act of kılling your wi҉fé Siblicide - Act of kılling your sibling Sororicide - Act of kılling your sister Fratricide - Act of kılling your brother Matricide - Act of kılling your mother Filicide - Act of kılling your chıld Infanticide - Act of kılling a chıld within their first year of life Patricide - Act of kılling your fãther Avunculicide - Act of kılling your uncle Nepoticide - Act of kılling your nephew Amicide - Act of kılling your frıend Senicide - Act of kılling an elderly Hom*cide - Act of kılling a person Pedicide - Act of kılling chıldren Democide - Mürder of a person or people by the government Omnicide - Act of kılling humans with intentions to make them extinct Deicide - Act of kılling a deity, divine being, or god Mundicide - Act of kılling a planet
https://nonutsmomsgroup.weebly.com/blog/remembering-those-we-have-lost-to-food-allergies
NEURODIVERSITY Neurodiversity is the concept that insta: anthonymakessomeart differences in brain development, such as "Neurodivergent" is used to describe people who have different, or atypical, autism and adhd, are natural differences brain development, while "neurotypical" that should be accepted, like differences is used to describe people who have in hair texture or eye color. typical brain development. They are different, but equally deserving of acceptance and respect! The concept of naturally diverse brains is important to neurodivergent people because not only does it encourage acceptance from other people, but it encourages us to accept ourselves. It helps us to see that even though we are different, there is nothing wrong with us. It can also help neurodivergent people get the support they need, since accepting that everyone's brain functions differently means accepting that everyone needs help in different areas.
https://www.rcoa.ac.uk/sites/default/files/documents/2022-06/12-SedationExp2021web.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3378217/
DOCTORs APPOINTMENTs Before a procedure, get to meet the physician and acknowledge their authority before you mention your sensitivities. Find a way to make a compromise. Even request more time for an appointment if you want to have topical numbing agents wait to work, to discuss alternatives, etc. Before a procedure, look up the physician and/or the clinic website. Find pictures of the inner building and search for FAQ, policies, procedures, reviews, etc. Before a procedure, bring a fully charged phone and any sensory necessities such as plastic cups for water, ice pack, self testing kits, written notes and copies, etc.
neuroticboyfriend A lot of the time when professionals interact with psychotic people, they try to reduce our distress by getting us to stop believing things. For me, that only made things worse. It was confusing and distressing. I felt angry, scared, and misunderstood. The best way I've found to cope with delusional thinking is something I discovered on my own. I'll give an example here so, huge TW for unreality and paranoia. Scroll away if you're not able to hear delusional thinking. Yesterday I started freaking out thinking people could hear my thoughts. This is something I've occasionally experienced since I was a child. When this comes up, I always think there's some massive conspiracy, where everyone can hear my thoughts but they react to me as if they don't hear anything. And they're all in on it. This time, it was triggered by intrusive thoughts that I started judging myself for. As you can imagine, this is distressing. I started talking to people through my mind, which only made it worse. I couldn't focus on what was happening around me. What I did to reduce that distress is.. weirdly nonchalant. I just sat there and thought "Well, if this is true, it's not like they're going to change how they interact with me. Everything is the same as it was. Nothing I can do about it, might as well just keep on keeping on." That calmed me down enough to start focusing on what I was doing, and eventually completely forget about it until now. Whenever I try to treat my delusional thinking as something I have to stop immediately... it literally only makes my mind double down. But if I work within what I believe - what I "know" - I can find another way to look at it that isn't so scary. This works with my hallucinations, too. I sometimes see shadow people; they're more like jump scares than anything. They startle me, and I start to wonder if people I'm looking at are real. But that latter part only really happens if I get fearful of them. To avoid that fear, I try to think of the shadow people as just friends watching over me, checking in. They don't do anything, after all. They just pop up, stand there, and disappear. (Talk of unreality ends here) So, yeah. This doesn't work for everyone, and it doesn't always work for me depending on what I'm experiencing/how I'm feeling. But without this, I'd be far worse off; it doesn't take too many missteps for me to spiral. I guess my point is, my reality doesn't have to be "normal" for me to be healthy as a schizophrenic person. It just has to be something I can live with, as happily and safely as possible. And that's ok. Neurodivergent people are allowed to exist, and some people are helped best by finding ways for them to exist as they are without so much distress - rather than trying to eliminate troubling symptoms entirely.
https://www.mayoclinic.org/diseases-conditions/snoring/symptoms-causes/syc-20377694
ᵀᵒᵒᵗʰ ᴮᵉ ᵀᵒˡᵈ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ᔆʰᵉˡᵈᵒⁿ ᴾˡᵃⁿᵏᵗᵒⁿ’ˢ ᶠᵃᵗʰᵉʳ ᴳᵒʳᵈᵒⁿ ʰᵉᵃʳᵈ ᶠʳᵒᵐ ᴱᵘᵍᵉⁿᵉ ᴷʳᵃᵇˢ ᵐᵘᵐ‧ “ᴴᵉʸ ᔆʰᵉˡᵈᵒⁿ; ᴱᵘᵍᵉⁿᵉ’ˢ ᵍᵉᵗᵗⁱⁿᵍ ʰⁱˢ ʷⁱˢᵈᵒᵐ ᵗᵉᵉᵗʰ ᵒᵘᵗ ᵃⁿᵈ ˡⁱᵏᵉ ᵗᵒ ʰᵃᵛᵉ ʸᵒᵘ ʷⁱᵗʰ ʰⁱᵐ‧” ᔆᵒ ᴳᵒʳᵈᵒⁿ ᵈʳᵒᵖˢ ᔆʰᵉˡᵈᵒⁿ ᵒᶠᶠ ᵃᵗ ᵗʰᵉ ᵈᵉⁿᵗⁱˢᵗ ⁿᵒʷ‧ “ᴴⁱ, ᔆʰᵉˡᵈᵒⁿ!” ᴱᵘᵍᵉⁿᵉ’ˢ ᵐᵘᵐ ᵍʳᵉᵉᵗˢ ʰⁱᵐ ᵃˢ ᴳᵒʳᵈᵒⁿ ˡᵉᵃᵛᵉˢ‧ ᵀʰᵉʸ ᶠᵒˡˡᵒʷᵉᵈ ᴱᵘᵍᵉⁿᵉ ᵗᵒ ᵗʰᵉ ˢᵘʳᵍᵉʳʸ ᶠᵒˡˡᵒʷⁱⁿᵍ ᵗʰᵉ ᵈᵉⁿᵗⁱˢᵗ‧ ᵀʰᵉ ᶜʰᵃⁱʳ’ˢ ᵃᵗ ᵒⁿᵉ ʰᵘⁿᵈʳᵉᵈ ᵗʰⁱʳᵗʸ ᶠⁱᵛᵉ ᵈᵉᵍʳᵉᵉ ᵃⁿᵍˡᵉ‧ ᴱᵘᵍᵉⁿᵉ ᵖˡᵒᵖᵖᵉᵈ ʰⁱᵐˢᵉˡᶠ ⁿ ⁱᵗ ᵃˢ ᵗʰᵉ ⁿᵘʳˢᵉ ⁿᵒᵗⁱᶜᵉᵈ ᔆʰᵉˡᵈᵒⁿ ᶜʳʸ‧ “ᴰᵒⁿ’ᵗ ʷᵒʳʳʸ ᔆʰᵉˡᵈᵒⁿ, ᴵ’ᵐ ᵗʰᵉ ᵒⁿᵉ ⁱⁿ ᵗʰᵉ ᶜʰᵃⁱʳ!” “ᔆʰᵉˡᵈᵒⁿ, ʳⁱᵍʰᵗ? ᔆᵒ ˡⁱˢᵗᵉⁿ, ʸᵒᵘʳ ᶠʳⁱᵉⁿᵈ’ˢ ᵍᵒⁿⁿᵃ ᵇᵉ ᶠⁱⁿᵉ‧” ᵀʰᵉ ⁿᵘʳˢᵉ ᵗʰᵉⁿ ᵗᵘʳⁿˢ ᵗᵒ ʰⁱˢ ᵖᵃᵗⁱᵉⁿᵗ‧ “ᴬʳᵉ ʸᵒᵘ ˡᵉᶠᵗ ʰᵃⁿᵈᵉᵈ ᵒʳ ʳⁱᵍʰᵗ ʰᵃⁿᵈᵉᵈ?” ᴱᵘᵍᵉⁿᵉ ᵍᵃᵛᵉ ʰⁱᵐ ʰⁱˢ ʰᵃⁿᵈ‧ “ᴺᵒʷ ᴱᵘᵍᵉⁿᵉ, ʷᵉ’ᵛᵉ ˢᵒᵐᵉ ᵐᵉᵈⁱᶜⁱⁿᵉ ᵗᵒ ʰᵉˡᵖ ʸᵒᵘ‧ ᴰᵒ ʸᵒᵘ ʷᵃⁿᵗ ⁱⁿ ᵖⁱˡˡ ᶠᵒʳᵐ ᵒʳ ˡⁱᑫᵘⁱᵈ ᵈʳⁱⁿᵏ ᶠᵒʳᵐ?” ᴴᵉ ᵍᵃᵛᵉ ʰⁱᵐ ᵗʰᵉ ᵐᵉᵈⁱᶜⁱⁿᵉ‧ “ʸᵒᵘ ʳᵉᵃᵈʸ? ᴵᵗ’ˡˡ ᵇᵉ ᵒᵛᵉʳ ᵇᵉᶠᵒʳᵉ ʸᵒᵘ ᵏⁿᵒʷ ⁱᵗ‧ ᴺᵒʷ ᵃˡˡ ʸᵒᵘ ʰᵃᵛᵉ ᵗᵒ ᵈᵒ ⁱˢ ᵇʳᵉᵃᵗʰᵉ ⁱⁿ…” ˢᵒ ⁿᵒʷ, ᔆʰᵉˡᵈᵒⁿ ᵃⁿᵈ ᴱᵘᵍᵉⁿᵉ’ˢ ᵐᵘᵐ ˡᵉᶠᵗ ᵗʰᵉ ᵈᵉⁿᵗⁱˢᵗˢ ᵈᵒ ᵗʰᵉⁱʳ ʲᵒᵇ ᵃⁿᵈ ʷᵃⁱᵗ‧ ᔆʰᵉˡᵈᵒⁿ ᵖᵃᶜᵉᵈ ᵇᵃᶜᵏ ᵃⁿᵈ ᶠᵒʳᵗʰ ᵃˢ ʰⁱˢ ᶠʳⁱᵉⁿᵈ’ˢ ᵐᵘᵐ ˢᵃᵗ‧ ᵀʰᵉ ʳᵉᶜᵉᵖᵗⁱᵒⁿⁱˢᵗ ⁿᵒᵗⁱᶜᵉᵈ ᵗᵒ‧ “ᴴᵉʸ ˢʷᵉᵉᵗⁿᵉˢˢ, ʷᵉ ʰᵃᵛᵉ ᵍᵒᵗ ᵗʰᵉ ᵇᵉˢᵗ ˢᵘʳᵍᵉᵒⁿˢ ᵃʳᵒᵘⁿᵈ‧‧” ˢʰᵉ ˢᵃʸˢ, ᵃⁿᵈ ʰᵉ ʲᵘˢᵗ ⁿᵒᵈˢ‧ “ᵂᵃⁿⁿᵃ ᶜᵒᵐᵉ ˢⁱᵗ ᵒⁿ ᵐʸ ˡᵃᵖ?” ᴱᵘᵍᵉⁿᵉ’ˢ ᵐᵘᵐ ˢᵃʸˢ‧ ᔆʰᵉ ʳᵉᶜᵉⁱᵛᵉᵈ ⁿᵒᵗᵉˢ ᵒⁿ ᵃˡˡ ᵗʰᵉ ᵃᶠᵗᵉʳ ᶜᵃʳᵉ ᶠᵒʳ ʰᵉʳ ˢᵒⁿ‧ “ᴹˢ‧ ᴷʳᵃᵇˢ?” ᴺᵒʷ ᵍᵒⁱⁿᵍ ᵇᵃᶜᵏ ᵗᵒ ᵗʰᵉ ˢᵘʳᵍᵉʳʸ ᔆʰᵉˡᵈᵒⁿ ᵃⁿᵈ ᴱᵘᵍᵉⁿᵉ’ˢ ᵐᵘᵐ ᶠᵒˡˡᵒʷ ᵗᵒ ˢᵉᵉ ʰⁱᵐ‧ “ʸᵒᵘ’ʳᵉ ᶠʳᵉᵉ ᵗᵒ ᵍᵒ!” ᴱᵘᵍᵉⁿᵉ’ˢ ᵐᵘᵐ ʰᵉˡᵖᵉᵈ ʰⁱᵐ ᵒᵘᵗ ᵒᶠ ᵗʰᵉ ˢᵘʳᵍᵉʳʸ‧ “ᴱᵘᵍᵉⁿᵉ?” ᔆʰᵉˡᵈᵒⁿ ᵈⁱᵈⁿ’ᵗ ᵏⁿᵒʷ ᵉˣᵃᶜᵗˡʸ ʷʰᵃᵗ ᵗᵒ ᵉˣᵖᵉᶜᵗ, ᵃˢ ᵗʰᵉʸ ⁿᵒʷ ᵍᵒ ᵗᵒ ᴷʳᵃᵇˢ ᵖˡᵃᶜᵉ ʷⁱᵗʰ‧ “ᵂᵃⁿⁿᵃ ᵐᵃᵏᵉ ᵃ ᵇᵘʳᵍᵉʳ?” “ᵁʰ?” “ᔆʰᵉˡᵈᵒⁿ ʰᵉ ⁿᵉᵉᵈˢ ʳᵉˢᵗ‧” ᵀʰᵉʸ ᵇᵒᵗʰ ʷᵉⁿᵗ ᵗᵒ ʰⁱˢ ᵇᵉᵈ‧ “ʸᵒᵘ ʷᵃⁿᵗ ᵗᵒ ᵗᵃᵏᵉ ᵃ ⁿᵃᵖ?” “ʸᵉ…” ᴱᵘᵍᵉⁿᵉ ˡᵉᵃⁿˢ ᵇᵃᶜᵏ‧ ᴱᵘᵍᵉⁿᵉ ⁿᵉˣᵗ ʷᵒᵏᵉ ᶠʳᵒᵐ ˢᵃⁱᵈ ⁿᵃᵖ ʷⁱᵗʰ ᵈʳᵒᵒˡ‧ “ᴬᵘ…” ᴱᵘᵍᵉⁿᵉ ᵗʰᵉⁿ ⁿᵒᵗⁱᶜᵉˢ ˢⁿᵒʳⁱⁿᵍ ⁿᵉˣᵗ ᵗᵒ ʰⁱᵐ, ᵃˢ ʰⁱˢ ᶠʳⁱᵉⁿᵈ ᔆʰᵉˡᵈᵒⁿ ᶠᵉˡˡ ᵃˢˡᵉᵉᵖ ᵇʸ ʰⁱᵐ‧ ᴴᵉ ᵏⁿᵉʷ ᵐᵘˢᵗ’ᵛᵉ ᵇᵉᵉⁿ ˢᶜᵃʳᵉᵈ‧ ᴱᵘᵍᵉⁿᵉ ᶠᵉˡᵗ ʰᵘⁿᵍʳʸ‧ ᴮᵘᵗ ʷʰᵃᵗ ᵐⁱᵍʰᵗ ᵇᵉ ˢᵒᶠᵗ ᵉⁿᵒᵘᵍʰ… “ᴱᵘᵍᵉⁿᵉ ᵇᵃᵇʸ, ʸᵒᵘ ᵃʷᵃᵏᵉ?” ᴴⁱˢ ᵐᵘᵐ ᶜᵃᵐᵉ ⁱⁿ ᵃⁿᵈ ˢᵃʷ ʰᵉʳ ˢᵒⁿ ⁿᵒʷ ˢⁱᵗᵗⁱⁿᵍ ᵘᵖ‧ “ᶜᵃⁿ ᴵ’ᵛᵉ ᶠᵒᵒᵈ?” “ᵂᵉ ᵍᵒᵗ ⁱᶜᵉ ᶜʳᵉᵃᵐ ⁱᶠ…” “ʸᵉˢ, ᵖˡᵉᵃˢᵉ!” ᔆᵃʸˢ ᴱᵘᵍᵉⁿᵉ, ᵃˢ ʰⁱˢ ᵐᵘᵐ ᵍᵒᵗ ʰⁱᵐ ˢᵒᵐᵉ‧ “ᵀʰᵃⁿᵏˢ ᵐᵘᵐ!” ᔆʰᵉ ᵍᵃᵛᵉ ʰⁱᵐ ⁱᶜᵉ ᶜʳᵉᵃᵐ ᵃⁿᵈ ˡᵒᵒᵏᵉᵈ ᵃᵗ ᔆʰᵉˡᵈᵒⁿ, ˢᵗⁱˡˡ ᵃˢˡᵉᵉᵖ‧ “ᵂʰᵒ ᵏⁿᵉʷ ʰᵉ ˢⁿᵒʳᵉᵈ…” ᴱᵘᵍᵉⁿᵉ’ˢ ᵐᵘᵐ ˢᵐⁱˡᵉᵈ ᵃˢ ʰᵉʳ ˢᵒⁿ ˢʰʳᵘᵍᵍᵉᵈ‧ “ᵂᵉˡˡ ᵉⁿʲᵒʸ ⁱᶜᵉ ᶜʳᵉᵃᵐ ⁿᵒʷ ᴱᵘᵍᵉⁿᵉ!” ᔆʰᵉ ˢᵃⁱᵈ‧ ᵂʰᵉⁿᶜᵉ ʰᵉ ᶠⁱⁿⁱˢʰᵉᵈ ᵉᵃᵗⁱⁿᵍ, ᴱᵘᵍᵉⁿᵉ ˢⁱᵍʰˢ‧ ᴴᵉ ᵖⁱᶜᵏᵉᵈ ᵘᵖ ᵃ ᵇᵒᵒᵏ ᵗᵒ ʳᵉᵃᵈ‧ ᔆʰᵉˡᵈᵒⁿ ˡᵒᵒᵏᵉᵈ ʰⁱˢ ʰᵉᵃᵈ ᵘᵖ ᵗᵒ ˢᵉᵉ ᴱᵘᵍᵉⁿᵉ ⁿᵒʷ ʳᵉᵃᵈⁱⁿᵍ ˢᵒᵐᵉ ᵇᵒᵒᵏ‧ “ᴴⁱ‧‧” ᴱᵘᵍᵉⁿᵉ ˢᵉᵗ ᵗʰᵉ ᵇᵒᵒᵏ ᵈᵒʷⁿ ᵃ ˢⁱᵈᵉ ᵗᵒ ᶠᵃᶜᵉ ᔆʰᵉˡᵈᵒⁿ‧ “ᴱᵘᵍᵉⁿᵉ ʰᵒʷ ˡᵒⁿᵍ ʰᵃᵛᵉ ʸᵒᵘ ᵇᵉᵉⁿ ᵘᵖ?” “ᴬ ˡⁱˡ‧‧” ᔆʰᵉˡᵈᵒⁿ ˢᵃᵗ ᵇʸ ʰⁱᵐ‧ “ᔆᵒʳʳʸ ⁱᶠ ᴵ ˢˡᵉᵖᵗ ᵗᵒ ˡᵒⁿᵍ; ᵗᵘʳⁿˢ ᵒᵘᵗ, ⁱᵗ ᵗᵃᵏᵉˢ ᵒᵘᵗ ᵒᶠ ʸᵒᵘ, ʷᵒʳʳʸⁱⁿᵍ ᵃᵇᵒᵘᵗ ʸᵒᵘʳ ᵇᵉˢᵗ ᶠʳⁱᵉⁿᵈ‧‧” “ᴵ ᶠᵉˡˡ ᵃˢˡᵉᵉᵖ ᶠⁱʳˢᵗ!” ᵀʰᵉʸ ᵍⁱᵍᵍˡᵉ‧ “ᴬᵗ ˡᵉᵃˢᵗ ᴵ ᵈᵒⁿ’ᵗ ᵈʳᵒᵒˡ ᵒⁿ ᵖⁱˡˡᵒʷ‧‧” “ᔆʰᵉˡᵈᵒⁿ ᵍⁱᵛᵉ ᵐᵉ ᵃ ᵇʳᵉᵃᵏ, ᴵ’ᵛᵉ ᵃ ⁿᵘᵐᵇ ʲᵃʷ!” ᴱᵘᵍᵉⁿᵉ ᵗʰᵉⁿ ʳᵒᵗᵃᵗᵉᵈ ʰⁱˢ ᵖⁱˡˡᵒʷ‧ “ᴬⁿ ᵉˣᶜᵘˢᵉ ᶠᵒʳ ᵐᵉ, ᵇᵘᵗ ʰᵉʸ ʸᵒᵘ ˢⁿᵒʳᵉᵈ! ᴺᵒᵗ ˡᵒᵘᵈ, ᵇᵘᵗ ˢᵗⁱˡˡ ᵃᵘᵈⁱᵇˡᵉ ˢⁿᵒʳⁱⁿᵍ!” “ᴼʰ, ʰᵒʷ ᶜᵒᵐᶠᵒʳᵗⁱⁿᵍ, ᴱᵘᵍᵉⁿᵉ‧‧” ᔆᵒ ⁿᵒʷ, ᵗʰᵉʸ ᵉᵐᵇʳᵃᶜᵉᵈ ʰᵃᵖᵖⁱˡʸ‧ 𝚠𝚘𝚛𝚍 𝚌𝚘𝚞𝚗𝚝: 𝟻𝟶𝟶
"disabilities aren't aesthetic" Yes, but you don't need to say this under the posts of disabled people showing off cute mobility aids, decorated med organisers, a cute bed set up, the art piece that represents their disabilities, etc. Whether theyre your fellow disabled folk or especially so if you're able-bodied/neurotypical, allow disabled people freedom of expression and the little joys they can. People cope with their disabilites in diverse ways, and sometimes that means you will see a disabled person romanticizing their life, or making their aids aesthetic. Someone existing and expressing themselves, making their lives more comfortable and enjoyable, should not be seen as ”glorifying” anything. I’m not telling anyone to go make themselves disabled, nobody should take their health for granted.
Please use discretion and don’t do something that will trigger you further, including triggering trauma or sensory issues! Aggressive activities (Adrenaline-focused): Do not use sharp objects if you can’t trust yourself around them in that moment. Tear apart paper or napkins Cut up boxes, plastic, or paper Stab boxes or foam Angrily scribble Throw rocks at the ground Scream into a pillow, or punch it Passive activities (Adrenaline-focused): Watch something scary (scary game, thriller movie) Watch someone get angry (Youtube react videos, gamer rage) Watch an action movie Watch a fails video compilation Sensory grounding Hold an ice cube or splash cold water on your face - take a cold shower if you’re really feeling it Smell a strong scent, even an unpleasant one Have a nice warm or cool drink Any kind of strong pressure that won’t injure (weighted blanket, cuddle with your dog) Listen to music or white noise Use a heating pad or take a warm shower/bath Creative outlets: (if you need the similarity, use red ink) Draw on yourself or body paint Do SFX makeup Finger paint Journal about your feelings honestly, even if they’re negative Make a moodboard
Muscles relax during sleep, including those in the face. The nervous system relaxes when we go into a deep sleep, which can also cause our facial muscles to relax. This can lead to our mouths falling open and drool escaping from the sides of our mouths. Also saliva can spill out of your mouth as drool when your facial muscles relax in your sleep like if the mouth falls open. Since the muscles around your mouth are relaxed, your mouth can be relaxed enough that saliva slips out. Once in sleep cycle, your body’s muscles, including those in your face and mouth, start to relax, often resulting in less swallowing and more drool. But sometimes when you're asleep, your brain forgets to tell your throat and mouth muscles to swallow, causing saliva to commute from your mouth to your pillow. As you sleep, your body enters a state of relaxation and restoration. This means that your muscles relax – including all of the muscles and tissues in the airway. When these tissues relax, they may fall back into the airway, partially blocking your ability to breathe normally. Sometimes causes your throat to compress as your tongue falls further back into your airway and the open space behind your tongue and soft palate is reduced. Inhaled air becomes turbulent. Directly inhaled air vibrates the soft tissues at the back of your mouth Though breathing is an involuntary function and it may be difficult to control how your breathe while sleeping, if you sleep on your side, the saliva collects in the side of your mouth and the reflex does not kick in to get rid of the drool. However, if you sleep on your back, saliva collects in the back of the throat and leads to automatic swallowing action. If you breathe through partially blocked nose, greater suction forces are created that can cause your throat to collapse and bring on snoring where your uvula and soft palate start to flap. When we fall asleep, many muscles in our body relax. This is true of the muscles in our airway, since not fully conscious. When you doze off and progress from a light sleep to a deep sleep, the muscles in the roof of your mouth (soft palate), tongue and/or throat relax more. This usually happens when the muscles in your body (including your face) relax during sleep, especially during your REM cycle. When this happens, your jaw falls slack and your mouth falls open.
ᴵⁿ ʸᵒᵘʳ ᴰʳᵉᵃᵐˢ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ ‘ᴳᵒᵒᵈ ᵐᵒʳⁿⁱⁿᵍ! ᴳᵘᵉˢˢ ʷʰᵃᵗ ᴵ ᵐᵃᵈᵉ ʸᵒᵘʳ ᶠᵃᵛᵒᵘʳⁱᵗᵉ!’ ᴴᵉᵃʳⁱⁿᵍ ᔆᵖᵒⁿᵍᵉᵇᵒᵇˢ ᵛᵒⁱᶜᵉ, ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵐⁱˡᵉᵈ‧ ‘ᴷʳᵃᵇᵇʸ ᴾᵃᵗᵗⁱᵉˢ!’ ‘ᵀᵒ ᵘˢ‧‧’ ‘ᴾˡᵃⁿᵏᵗᵒⁿ?’ ᴷᵃʳᵉⁿ’ˢ ᵛᵒⁱᶜᵉ ⁱⁿᵗᵉʳʳᵘᵖᵗᵉᵈ‧ ᔆᵘᵈᵈᵉⁿˡʸ ᴾˡᵃⁿᵏᵗᵒⁿ ᶠᵉˡᵗ ᵃ ᵗᵃᵖ ᵒⁿ ʰⁱˢ ˢʰᵒᵘˡᵈᵉʳ ᶠʳᵒᵐ ᴷᵃʳᵉⁿ‧ “ᴾˡᵃⁿᵏᵗᵒⁿ!” ᴴᵉ ˢⁿᵃᵖᵖᵉᵈ ᵃʷᵃᵏᵉ, ʳᵉᵃˡⁱˢⁱⁿᵍ ʰᵉ’ˢ ʰᵘᵍᵍⁱⁿᵍ ᵃ ᵖⁱˡˡᵒʷ ᵃⁿᵈ ⁿᵒᵗ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵏⁿᵉʷ ⁱᵗ’ˢ ᵗᵒ ᵍᵒᵒᵈ ᵗᵒ ᵇᵉ ᵗʳᵘᵉ ᶠᵒʳ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒ ˢᵖᵉⁿᵈ ʰⁱˢ ᵗⁱᵐᵉ ᵗᵒᵍᵉᵗʰᵉʳ, ᵐᵃᵏⁱⁿᵍ ᵗʰᵉ ᵐᵒᵘᵗʰ ʷᵃᵗᵉʳⁱⁿᵍ ᵖᵃᵗᵗⁱᵉˢ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᶠᵒᵘⁿᵈ ʰⁱᵐˢᵉˡᶠ ᵈʳᵒᵒˡⁱⁿᵍ ⁱⁿˢᵗᵉᵃᵈ‧ “ᴶᵘˢᵗ ᵍᵉᵗ…” “ᴵ ᵏⁿᵒʷ; ᴵ’ᵐ ᵘᵖ!” ᴴᵉ ᵗᵒˡᵈ ʰⁱˢ ᶜᵒᵐᵖᵘᵗᵉʳ ʷⁱᶠᵉ‧ ‘ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ⁱˢ ᵃ ᵇᵘˢⁱⁿᵉˢˢ ʳⁱᵛᵃˡ ʷʰᵒ ᵐⁱᵍʰᵗ ⁿᵉᵛᵉʳ ᵗᵒ ʰᵃᵛᵉ ᵃ ˡᵃˢᵗⁱⁿᵍ ᶠʳⁱᵉⁿᵈˢʰⁱᵖ’ ᴾˡᵃⁿᵏᵗᵒⁿ ᵗʰᵒᵘᵍʰᵗ‧ ᴴᵉ ᵐⁱⁿᵈˡᵉˢˢˡʸ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵏʳᵘˢᵗʸ ᵏʳᵃᵇ ʷⁱᵗʰᵒᵘᵗ ᵃ ᵖˡᵃⁿ ᵒʳ ᵉᵛᵉⁿ ᵐᵒᵗⁱᵛᵃᵗⁱᵒⁿ! ᴴᵉ ʲᵘˢᵗ ˢⁿᵘᶜᵏ ⁱⁿ ᵗʰᵉ ᵇᵃᶜᵏ ʷʰᵉʳᵉ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵈⁱᵈ ʰⁱˢ ʲᵒᵇ ᵒⁿ ᵗʰᵉ ᵍʳⁱˡˡ‧ “ᵂᵉ ᵃʳᵉ ᵗᵉᵃᵐ ᵏʳᵘˢᵗʸ ᵏʳᵃᵇ‧‧” ˢⁱⁿᵍˢ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ, ⁿᵒᵗ ⁿᵒᵗⁱᶜⁱⁿᵍ ᵗʰᵉ ᵈᵒᵒʳ ᵒᵖᵉⁿᵉᵈ ᵇʸ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ‘ᴳᵉᵗ ᵒᵛᵉʳ ʸᵒᵘʳ ᵖʳⁱᵈᵉ ᵃⁿᵈ ʲᵘˢᵗ ᵃˢᵏ ʰⁱᵐ ᵗᵒ ᵍᵉᵗ ⁱᵗ ᵒᵛᵉʳ ʷⁱᵗʰ! ʸᵒᵘ ʷⁱˡˡ ⁿᵉᵛᵉʳ ᵈᵒ ᵃⁿʸᵗʰⁱⁿᵍ ʲᵘˢᵗ ˢᵗᵃⁿᵈⁱⁿᵍ’ ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵃˡⁱˢᵉᵈ‧ ᴷⁿᵒʷⁱⁿᵍ ʰᵉ ᵐⁱᵍʰᵗ ʲᵘˢᵗ ᵉⁿᵈ ᵘᵖ ᵇᵉⁱⁿᵍ ᵏⁱᶜᵏᵉᵈ ᵒᵘᵗ ᵇᵘᵗ ʳⁱˢᵏⁱⁿᵍ ⁱᵗ, ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵉⁿᵗ ᵗᵒ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ “ᴴᵉʸ, ᵏⁱᵈ…” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ⁿᵒᵗⁱᶜᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ‧ “ʸᵒᵘ ʷᵃⁿⁿᵃ…” “ᴵ ʷⁱˡˡ ⁿᵒᵗ ᶠᵃˡˡ ᶠᵒʳ ᵃ ᵗʳⁱᶜᵏ ᵗᵒᵈᵃʸ, ˢⁱˡˡʸ ᴾˡᵃⁿᵏᵗᵒⁿ!” “ᔆᵖᵒⁿᵍᵉᵇᵒᵇ…” ˢᑫᵘⁱᵈʷᵃʳᵈ ⁱⁿᵗᵉʳʳᵘᵖᵗᵉᵈ‧ “ᴼᶠ ᶜᵒᵘʳˢᵉ ⁱᵗ’ˢ ʸᵒᵘ ᴾˡᵃⁿᵏᵗᵒⁿ; ˢʰᵒᵘˡᵈ ʰᵃᵛᵉ ᵏⁿᵒʷⁿ!” ᴾˡᵃⁿᵏᵗᵒⁿ ˡᵒᵒᵏᵉᵈ ᵘᵖ‧ “ᴵ…” “ᴾˡᵃⁿᵏᵗᵒⁿ ʸᵒᵘ ᵈᵒⁿ’ᵗ ᵇᵉˡᵒⁿᵍ ʰᵉʳᵉ; ᵍᵉᵗ ᵒᵘᵗ!” ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵖᵒⁱⁿᵗᵉᵈ ʰⁱˢ ˢᵖᵃᵗᵘˡᵃ ᵃᵗ ʰⁱᵐ ᵃˢ ˢᑫᵘⁱᵈʷᵃʳᵈ ᵗʰʳᵉʷ ʰⁱᵐ ᵒᵘᵗ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ⁿᵉᵛᵉʳ ʰᵉᵃʳᵈ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ʸᵉˡˡ ⁱⁿ ˢᵘᶜʰ ᵃ ʷᵃʸ‧ “ᴼʰ ᵗʰᵃⁿᵏ ʸᵒᵘ ˢᑫᵘⁱᵈ…” ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵗᵒˡᵈ ˢᑫᵘⁱᵈʷᵃʳᵈ ᵃˢ ᵗʰᵉʸ ʷᵉⁿᵗ ᵇᵃᶜᵏ ᵗᵒ ʷᵒʳᵏ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʲᵘˢᵗ ˢᵗᵃʸᵉᵈ ʷʰᵉʳᵉ ʰᵉ ˡᵃⁿᵈᵉᵈ ⁿᵉⁱᵗʰᵉʳ ᵍᵒⁱⁿᵍ ᵇᵃᶜᵏ ʰᵒᵐᵉ ⁿᵒʳ ᵗᵒ ᵗʰᵉ ᴷʳᵘˢᵗʸ ᵏʳᵃᵇ‧ ᴴᵉ ˢᵃᵗ ʳᵉˡⁱᵛⁱⁿᵍ ᵗʰᵉ ˢᶜᵉⁿᵉ ⁱⁿ ʰⁱˢ ʰᵉᵃᵈ ᵃˢ ʰᵉ ᶜʳⁱᵉᵈ‧ ᴴᵉ ˡⁱᵏᵉᵈ ʰᵃᵛⁱⁿᵍ ᵗⁱᵐᵉ ᵗᵒ ʰⁱᵐˢᵉˡᶠ ᵃⁿᵈ ᵘˢᵘᵃˡˡʸ ⁿᵉᵛᵉʳ ᶜʳⁱᵉᵈ ᵒᵛᵉʳ ᵃⁿ ᵒᵗʰᵉʳ ᵖᵉʳˢᵒⁿ; ʸᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵃˢ ˢᵗⁱᶠˡⁱⁿᵍ ʷʰⁱᵐᵖᵉʳˢ ᵃᵗ ‘ʸᵒᵘ ᵈᵒ ⁿᵒᵗ ᵇᵉˡᵒⁿᵍ ʰᵉʳᵉ’ ʳⁱⁿᵍˢ ᵒᵛᵉʳ ᵃⁿᵈ ᵒᵛᵉʳ ᵃᵍᵃⁱⁿ‧ ᴴᵉ’ˢ ᵗʳⁱᵉᵈ ᵗᵒ ᵗʳⁱᶜᵏ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵇᵉᶠᵒʳᵉ, ᵃⁿᵈ ʰᵉ ᵏⁿᵉʷ ʷʰᵃᵗ ʳⁱˢᵏˢ ᵍᵒⁱⁿᵍ ⁱⁿ‧ ᔆᵗⁱˡˡ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵃˢ ⁿᵉᵛᵉʳ ᵖᵉʳˢᵒⁿᵃˡˡʸ ʰᵘʳᵗ ʰⁱᵐ ᵃˢ ˢᵘᶜʰ‧ ᴼᶠ ᶜᵒᵘʳˢᵉ, ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵐⁱᵍʰᵗ ᶠᵒⁱˡ ʰⁱˢ ᵖˡᵃⁿˢ ᵃᵗ ᵗⁱᵐᵉˢ, ᵇᵘᵗ ʰᵉ ⁿᵉᵛᵉʳ ᵈⁱᵈ ˢᵒ ʷⁱᵗʰ ˢᵘᶜʰ ᵘᵖˢᵉᵗᵗⁱⁿᵍ‧ ᴺᵒᵗ ᵗᵒ ᵐᵉⁿᵗⁱᵒⁿ ʰᵒʷ ʰᵉ ˡᵒᵒᵏᵉᵈ ᵗᵒ ˢᑫᵘⁱᵈʷᵃʳᵈ ʷⁱᵗʰ ᵃʷᵉ ᵃˢ ʰᵉ ᵏⁱᶜᵏᵉᵈ ᵒᵘᵗ‧ ᵂⁱᵗʰ ᵃ ˢⁱᵍʰ ʰᵉ’ᵈ ᵈᵉᶜⁱᵈᵉᵈ ᵗᵒ ᵍᵉᵗ ᵘᵖ ᵒᶠᶠ ᵗʰᵉ ᵍʳᵒᵘⁿᵈ ᵃⁿᵈ ˡᵉᵃᵛᵉ‧ ᶠᵒʳ ᵍᵒᵒᵈ‧ ᴬᵗ ᶜˡᵒˢⁱⁿᵍ ᵗⁱᵐᵉ, ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃʷ ᴷᵃʳᵉⁿ ᶜᵒᵐᵉ ᵘᵖ ᵗᵒ ʰⁱᵐ‧ “ᴼʰ ᔆʰᵉˡᵈᵒⁿ…” ˢʰᵉ ᶜᵃˡˡᵉᵈ ᵒᵘᵗ ᶠᵒʳ ʰᵉʳ ʰᵘˢᵇᵃⁿᵈ‧ “ᴷᵃʳᵉⁿ, ʷʰᵃᵗ…” ᔆʰᵉ ʰᵉˡᵈ ᵘᵖ ᵃ ⁿᵒᵗᵉ ʷʰⁱᶜʰ ˢᵃʸˢ ‘ᴵ ʰⁱᵗ ʳᵒᶜᵏ ᵇᵒᵗᵗᵒᵐ ˢⁱⁿᶜᵉ ᴵ ᵈᵒ ⁿᵒᵗ ˢᵉᵉᵐ ᵗᵒ ᵇᵉ ʷᵃⁿᵗᵉᵈ‧ ᴵ ʲᵘˢᵗ ᵈᵒ ⁿᵒᵗ ᵇᵉˡᵒⁿᵍ ˢᵒ ᴵ ᵗʰᵒᵘᵍʰᵗ ⁱᵗ ᵇᵉˢᵗ‧ ᴺᵒ ⁿᵉᵉᵈ ᵗᵒ ᶠᵉᵉˡ ˢᵗʳᵉˢˢᵉᵈ ᵇʸ ᵐᵉ ᵃⁿʸ ˡᵒⁿᵍᵉʳ; ᴾˡᵃⁿᵏᵗᵒⁿ’ ᔆᵃⁱᵈ ᵗʰᵉ ⁿᵒᵗᵉ‧ “ᴴᵉ ˡᵉᶠᵗ ᵗᵒ ᵗʰᵉ ᴷʳᵘˢᵗʸ ᵏʳᵃᵇ ᵃⁿᵈ ᴵ ʰᵃᵛᵉⁿ’ᵗ ʸᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ˢⁱⁿᶜᵉ! ᴰᵒ ʸᵒᵘ ᵏⁿᵒʷ ʷʰᵉʳᵉ ʰᵉ ᵐⁱᵍʰᵗ ᵇᵉ?” “ᴵ’ᵐ ˢᵒ ˢᵒʳʳʸ; ᴵ ᵈᵒⁿ’ᵗ ᵏⁿᵒʷ‧‧” ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵗᵒˡᵈ ʰᵉʳ ᵇᵉᶠᵒʳᵉ ˢʰᵉ ʷᵉⁿᵗ ᵇᵃᶜᵏ ⁱⁿ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵉᵐᵉᵐᵇᵉʳᵉᵈ ᵗʰᵉ ᵈᵃʸ’ˢ ᵉᵛᵉⁿᵗˢ ᵃˢ ʰᵉ ʳᵉᵃˡⁱˢᵉᵈ ʰᵒʷ ᵇᵃᵈˡʸ ʰᵉ ᵗʳᵉᵃᵗᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ‘ᵂᵃⁱᵗ, ʰᵉ ᵖᵘᵗ ʳᵒᶜᵏ ᵇᵒᵗᵗᵒᵐ…’ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵃⁿ ᵈᵒʷⁿ ᵗᵒ ᵗʰᵉ ᵇᵘˢ ˢᵗᵒᵖ‧ ᴿᵒᶜᵏ ᴮᵒᵗᵗᵒᵐ’ˢ ᵃⁿ ᵘⁿˢᵉᵗᵗˡⁱⁿᵍ ᵖˡᵃᶜᵉ ᵗᵒ ᵇᵉ, ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵏⁿᵉʷ‧ ᴴᵉ ᵉᵛᵉⁿᵗᵘᵃˡˡʸ ˢᵃʷ ᴾˡᵃⁿᵏᵗᵒⁿ ᵒⁿ ᵗʰᵉ ᵍʳᵒᵘⁿᵈ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵉˡᵗ ˢᵒ ᵇᵃᵈ ᶠᵒʳ ʰⁱᵐ, ʰᵉᵃʳⁱⁿᵍ ʰⁱˢ ˢᵒᶠᵗ ᶜʳⁱᵉˢ ᵃˢ ʰᵉ ᵏᵉᵖᵗ ˢᵒᵇᵇⁱⁿᵍ‧ “ᴼʰ, ᴾˡᵃⁿᵏᵗᵒⁿ‧‧” ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵍᵃˢᵖᵉᵈ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵃˢ ᶜᵒᵐᵖˡᵉᵗᵉˡʸ ʲᵘˢᵗ ᵒᵛᵉʳʷʰᵉˡᵐᵉᵈ ᵃˢ ʰⁱˢ ᵉᵐᵒᵗⁱᵒⁿˢ ᵗᵒᵒᵏ ᵒᵛᵉʳ, ʰⁱˢ ᵒⁿˡʸ ᵐᵒᵛᵉᵐᵉⁿᵗ ᵇᵉⁱⁿᵍ ᵇᵃʳᵉˡʸ ʳᵒᶜᵏⁱⁿᵍ ᵇᵃᶜᵏ ᵃⁿᵈ ᶠᵒʳᵗʰ ᵃˢ ʰᵉ ʷʰⁱᵐᵖᵉʳᵉᵈ‧ “ᴵ’ᵐ ˢᵒʳʳʸ!” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵃⁿ ᵗᵒ ʰⁱᵐ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃʷ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˡᵉᵃⁿ ᵒᵛᵉʳ ʰⁱᵐ‧ “ᴵ ʷᵃˢ ʷʳᵒⁿᵍ‧ ᴵ ʷᵃˢ ᵇᵘˢʸ, ʷʰⁱᶜʰ ⁱˢⁿ’ᵗ ᵃⁿʸ ᵉˣᶜᵘˢᵉ ᵗᵒ ʰᵘʳᵗ ʸᵒᵘ‧ ʸᵒᵘ ᵐᵃᵏᵉ ᵐᵉ ʰᵃᵖᵖʸ; ᵒ ˢᵒ ʰᵃᵖᵖʸ!” “ᴵ ᵈᵒⁿ’ᵗ ᵇᵉˡᵒⁿᵍ…” “ʸᵒᵘ ᵇᵉˡᵒⁿᵍ ᵃˢ ᵐᵘᶜʰ ᵃˢ ᵃⁿʸ ᵒᶠ ᵘˢ‧ ᴵ’ᵈ ʳᵃᵗʰᵉʳ ʸᵒᵘ ᶜᵒᵐᵉ ᵇᵃᶜᵏ, ᵇᵉᶜᵃᵘˢᵉ ᴵ ᶜᵃⁿⁿᵒᵗ ⁱᵐᵃᵍⁱⁿᵉ ˡⁱᵛⁱⁿᵍ ⁱⁿ ᵃⁿʸ ᵖˡᵃᶜᵉ ʷⁱᵗʰᵒᵘᵗ ʸᵒᵘ ᴾˡᵃⁿᵏᵗᵒⁿ! ᵂᵉ ⁿᵉᵉᵈ ʸᵒᵘ; ᴵ ⁿᵉᵉᵈ ʸᵒᵘ‧‧” ᴾˡᵃⁿᵏᵗᵒⁿ ˡᵉᵗ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˢⁱᵗ ʷⁱᵗʰ ʰⁱᵐ ᵒⁿ ᵗʰᵉ ʳⁱᵈᵉ ʰᵒᵐᵉ, ᵉˣᵖˡᵃⁱⁿⁱⁿᵍ ʷʰʸ ʰᵉ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᵏʳᵘˢᵗʸ ᵏʳᵃᵇ ⁱⁿ ᵗʰᵉ ᶠⁱʳˢᵗ ᵖˡᵃᶜᵉ‧ ᴴᵉ ᶠᵉˡᵗ ʳᵉˡᵃˣᵉᵈ ᵃⁿᵈ ᵉᵛᵉⁿ ᵈʳᵒʷˢʸ ᵃˢ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵉˡᵈ ʰⁱᵐ ᶜˡᵒˢᵉ ᵒⁿ ᵗʰᵉ ᵇᵘˢ ʳⁱᵈᵉ‧ ᴷᵃʳᵉⁿ ˢᵃʷ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ʰᵉʳ ʰᵘˢᵇᵃⁿᵈ ᶜᵒᵐᵉ ⁱⁿ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ ᴴᵉ ᶠᵉˡᵗ ˢˡᵉᵉᵖʸ ᵇᵘᵗ ᵃˡˢᵒ ᶜᵒⁿᵗᵉⁿᵗ ʷⁱᵗʰ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ⁿᵒʷ ᵇᵉⁱⁿᵍ ᵒⁿ ʰⁱˢ ˢⁱᵈᵉ‧
❁્᭄͜͡🧠
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DOCTORs APPOINTMENTs Before a procedure, get to meet the physician and acknowledge their authority before you mention your sensitivities. Find a way to make a compromise. Even request more time for an appointment if you want to have topical numbing agents wait to work, to discuss alternatives, etc. Before a procedure, look up the physician and/or the clinic website. Find pictures of the inner building and search for FAQ, policies, procedures, reviews, etc. Before a procedure, bring a fully charged phone and any sensory necessities such as plastic cups for water, ice pack, self testing kits, written notes and copies, etc. TIPS For CHECKs Feel the instruments and get comfortable with them. Ex: at the dentist, you’re weary of the suction straw. If no plastic cups for rinsing, ask them for some or, have them turn the suction on a low setting and feel it with your finger before they use it in your mouth. Perhaps they can put something on if you don’t like the sucking noise. See how you feel with the specific doctor. Ex: Dr. A seems hurried and strict, but Dr. B seems more empathetic. Or perhaps ask if a nurse can be in the room with you to. Try having the doctor teach you how much you can do. Ex: for a strep throat test, ask if you can swab your own throat, even have them hold your hand whilst you do it in a mirror. Or tell them the way your throat’s structure may find it easier to tilt, etc. (my search NeuroFabulous)
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⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯ ⣯⣇⣇⣇⣇⣇⣇⣇⣯⠁⠀⠀⠀⠀⢻⣧⣏⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣏⣧⣇⣇⣇⣇⣇⣇⣯⠀⠀⠀⠀⠀⢠⣇⣧⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣯ ⣧⣏⣇⣇⣇⣧⣧⣯⣯⡀⠀⠀⣤⣶⣿⣧⣏⣏⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣯⣯⣇⣧⣯⠛⠉⣿⣇⣇⠀⠀⣯⣏⣇⣇⣧⣧⣇⣧⣇⣇⣇⣇⣇⣇⣇⣇⣇⣏ ⣯⣯⠟⠁⠀⠀⣤⣿⣧⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣯⠋⠀⠀⣴⣿⣇⣧⣯⣯⠀⠀⢰⣶⣶⣶⣶⣶⣶⣇⣏⣏⣧⣇⣇⣇⣇⣇⣇⣇ ⡏⠀⠀⣾⣯⣯⣏⣧⣏⣯⠀⠀⠈⠋⠋⠋⠋⠋⠋⠋⠋⠋⣯⣧⣧⣇⣇⣇⣧⣇ ⡂⠀⠀⣇⣧⣯⣧⣇⣇⣯⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣄⠀⠀⢫⣧⣏⣇⣇⣧⣇ ⣧⠀⠀⣿⣇⣯⣏⣯⣇⣇⣧⣏⣏⣇⣧⣧⣏⡏⠙⣧⣏⣦⠀⠀⠻⣧⣇⣇⣏⣇ ⣏⣄⠀⠈⢿⣧⣇⣇⣇⣇⣧⣏⣏⣏⣏⣯⠋⠀⠀⣼⣧⣯⣷⠀⠀⠙⣯⠏⢻⣏ ⣯⣏⣦⠀⠀⠈⠛⢿⣇⣧⣇⣧⣇⠟⠋⠀⠀⢀⣾⣇⣧⣇⣯⣿⡀⠀⠀⠀⣠⣿ ⣇⣇⣇⣏⣶⣤⣀⠀⠀⠀⠀⠀⠀⠀⣀⣤⣾⣯⣯⣯⣧⣧⣧⣇⣏⣦⣮⣮⣮⣮
When my sister was younger she came home from school one day and demanded I take her to the library so she could get books on sign language. I asked why? She told me there was a new kid at school who was deaf and she wanted to befriend him. Today I stood beside her at their wedding watching her sign “I DO”. GMH Feb 1st, 2010
autistic-reptile love languages of autistics: • sending them posts/pictures related to their special interest them • talking to them while you're both looking in another direction so there's no pressure to make eye contact • making/buying them their same food • determining their happy stims and anxious stims so you know how they're feeling • specifying when you're being sarcastic/joking • sitting in the same room together in silence while you both do your own thing • prompting them to info dump (and listening) • • having extra earplugs/sunglasses/other sensory aids for them when they forget
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SOCIAL NETWORK PROFILE NAME Facebook specialolympicstx Twitter @SOTexas Instagram @specialolympicstx YouTube www.youtube.com/specialolympicstexas
💟 WHAT MIGHT BE EASIER FOR YOU MIGHT NOT BE SO EASY FOR ME 💟
Project Shocking I am the mother of a 20 year old girl that died in June from Toxic Shock Syndrome. My daughter was using a Playtex tampon. I've been doing an inordinate amount of research since her death in June, and have been sending out information daily via a pamphlet I authored with help from a PhD. known nationally for his research of Toxic Shock Syndrome. I also have been utilizing social networking and visiting high schools to point out the symptoms and prevention of tampon induced TSS. Many of these young women do not yet have the antibodies they need to use tampons containing viscose rayon. Ladies have been contacting me daily to tell their personal experiences of TSS or share the story of their child who died of TSS. It's unfathomable how the numbers are rising. The sad part is, every single instance of TSS I have personally heard about was using Playtex. I'm sure it isn't only Playtex brand, but these are the instances I've heard about. My daughter was only using "regular" absorbency. Regular absorbency isn't absorbency that is focused on. Amy was a hygiene freak, and changed her tampon like clockwork in fear she would get TSS. It still killed her. Another friend of mine almost lost her 15 year old daughter; not because she was using a tampon, but because of a fiber left inside her a week later. Her daughter is now recovering from reconstruction of her toes due to TSS. TSS is killing young women everywhere. I believe it's every bit as bad as in the 1980's; however, no one knows it. Even Playtex says on their warning label that 1 to 17 of every 100,000 menstruating women PER YEAR will get TSS. If you figure that out, how many menstruating women are there; maybe 15% of the population? That takes the number up to 1 to 17 in 15,000 PER YEAR. Pardon my math skills; I'm aging fast! It's staggering if you get to the real numbers! Up to 25% of these young women will die. People aren't reporting to the FDA; the FDA isn't policing the factories responsibly. They are under the grandfather clause with the FDA, so their new products aren't going through appropriate testing. They don't have to report what is in them. TSS isn't reportable to the CDC; yet the CDC gives out numbers of cases. This isn't right. People are led to believe these CDC reported numbers which gives them a false security. On to the Robin Danielson Act; 2001 H.R. 360, presented by Representative Carolyn Maloney D NY; the bill would amend the Public Health Service Act requiring TSS to be reported to the CDC and would also force the industry to list the content of tampons on the box. The bill has been thrown out continually for the last 13 years. I looked into the tampon industry CEO's political contributions to Congressmen. You can guess the outcome. In my mind this isn't adding up. I believe the fate of my daughter was sealed because of this corporate conduct. I'm currently starting a non-profit organization called, You ARE Loved, (the letters ARE represent my daughter’s initials, Amy Rae Elifritz) to educate girls in high schools across America of the symptoms of TSS, what to watch for and how to prevent it. They need to know! TSS symptoms resemble the flu! It isn't just super absorbent tampons, it's regular tampons too; anything with viscose rayon in it. Warnings say to watch for a rash or peeling. The rash isn't likely to be presented until TSS is beyond recovery. The peeling of skin isn't until at least 7 days to 2 weeks after it begins (provided you aren't dead yet). Playtex' annual report in 2007 reads, “Our Feminine Care marketing strategies have leveraged the strength of the Playtex brand that caters to the active, young female. Our Feminine Care marketing strategy centers on attracting first-time users, converting users of competitive products to our products and converting full-time feminine protection pad users to tampon users by communicating the advantages of tampons. In addition, we have developed the website, www.playtextampons.com, to provide information to adults and adolescents in choosing the right products“. These adolescents are the exact age group that hasn’t developed the immunity to the S. aureus bacteria. They are the most vulnerable people in the world to TSS. How can we get the warning out to these young women that TSS is real and happening when the industry is pushing so hard to reel them in? TSS of the 1980's is history. 2011 is NOW and TSS is happening! Lately I’ve seen medical professionals on TV talking about TSS. They keep repeating that TSS happens only with use of super tampons and to change frequently. My daughter changed every 4-6 hours! I know; I bought them! Actually the toxin begins to develop 2 hours after inserting a tampon and continues to multiply even while changing tampons. This toxin continues to increase as long as you are wearing tampons. The only way to dissipate the toxin in the vaginal canal is to use a pad for at least 8 hours between tampons. I’ve never heard anyone publically explain why alternating with a pad is so important! It’s a very understandable explanation. The only way to prevent TSS is with 100% cotton tampons or pads alone. The reason you can’t find cotton tampons in big stores is the companies that produce 100% cotton tampon are small. Cotton is expensive! These companies cannot afford the advertising to meet the requirements for shelf space at Walmart, CVS, or Walgreen. You have to order them online or go to a specific health food store. What 15 year old will wait 3 days for mail order delivery of a tampon when she needs it now? It's like a 3 day waiting period to buy a gun. I need help getting the word out. I can point you to the research, the professional journals, and the microbiologists that can back me up on everything I mentioned. The medical community is in the dark and it’s not their fault. I want TSS symptom posters on every ER wall in this country - symptoms and first actions. If a woman comes into the ER with a fever and flu, CHECK FOR A TAMPON! If she has one in, REMOVE IT!! Conscious or unconscious, remove the tampon or she will die. The medical profession needs to be educated in tampon related TSS; they are led to believe it no longer exists. Shortly after my daughter’s death I received a thank you message from a mother for saving her daughter's life. Last night I was told that because of my information a second life was saved. The feeling I get from these messages is beyond words. I take no credit for this because everyone needs to be educated. Saving lives is the result of the education. There is now a test; the TSST-1 antibody test that will identify if a person has the antibodies which make it safe to use tampons containing viscose rayon. My local hospital doesn't offer it … Yet. We need to test these young girls or provide symptom education for them and for medical staff along with funding for research to develop a vaccination that boosts antibodies to the toxin produced by Staphylococcus aureus. What more can I do as a citizen without help? It's time to recreate awareness for the new century of TSS. This is an important public service for this story to be told/this warning to be given. Grieving Mother, Lisa Elifritz Special thanks to Maxim Organic for supplying samples of 100% cotton tampons for the young women I speak to. The above is my interpretation of the research I have done since the death of my daughter to Toxic Shock Syndrome. It is not my intention to imply fault to any company, organization or individual. It has been approved by a nationally known microbiologist/toxic shock expert.
🍑 ‘Pap smears’ can be replaced by do-it-yourself cervical cancer tests From today, women who need to get a cervical screening test will be able to choose to self-collect a sample themselves. The self-collect option is a game changer in cervical screening – with Australia is one of the first countries in the world to offer it as a choice for all screening participants. Being able to do the test yourself is also expected to increase the rates of cervical cancer screening for women from culturally and linguistically diverse backgrounds, who may have experienced cultural barriers and taboos around traditional ‘pap smears’. It will also make a world of difference for the gender diverse community who also face access barriers. Today’s change to the National Cervical Screening Program means that anyone aged 25-74 with a cervix, who has ever been sexuallly active will be able to choose to have a Cervical Screening Test either by: taking their own sample from, using a simple swab, or having a health care provider collect the sample using a speculum. Some test options are free under Medicare – so if your healthcare provider bulk bills for consultations, the whole thing is free. They are accessed through a healthcare provider and are accurate and safe ways to collect a sample for a Cervical Screening Test. Self-collection is also available as an option for follow-up HPV testing after an intermediate risk result and cervical screening during pregnancy. More information on self-collection and the National Cervical Screening Program can be found at www.health.gov.au/ncsp. 🍑
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If feasible, other tests the patient fears might be performed while the patient is sedated. For example, before or after dental work, vaccines could be administered, blood could be drawn, and gynaecology or other physical exams could be done. This practise requires coordination and communication among providers. 💙 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3708482/
𝔏𝔢𝔞𝔳𝔢 𝔶𝔬𝔲𝔯 𝔭𝔯𝔬𝔟𝔩𝔢𝔪𝔰 𝔟𝔢𝔥𝔦𝔫𝔡 𝔞𝔫𝔡 𝔦𝔪𝔪𝔢𝔯𝔰𝔢 𝔶𝔬𝔲𝔯𝔰𝔢𝔩𝔣 𝔦𝔫 𝔱𝔥𝔢 𝔟𝔢𝔞𝔲𝔱𝔶 𝔬𝔣 𝔫𝔞𝔱𝔲𝔯𝔢. ℑ𝔱 𝔯𝔢𝔫𝔢𝔴𝔰 𝔱𝔥𝔢 𝔪𝔦𝔫𝔡
ꨄ..𝘞𝘩𝘢𝘵 𝘔𝘺 𝘏𝘦𝘢𝘳𝘵 𝘞𝘢𝘯𝘵𝘴 𝘵𝘰 𝘚𝘢𝘺 𝘐𝘯 𝘵𝘩𝘦 𝘲𝘶𝘪𝘦𝘵 𝘮𝘰𝘮𝘦𝘯𝘵𝘴, 𝘸𝘩𝘦𝘯 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥 𝘴𝘭𝘰𝘸𝘴 𝘥𝘰𝘸𝘯, 𝘔𝘺 𝘩𝘦𝘢𝘳𝘵 𝘸𝘩𝘪𝘴𝘱𝘦𝘳𝘴 𝘴𝘰𝘧𝘵𝘭𝘺, 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘯𝘦𝘦𝘥 𝘧𝘰𝘳 𝘢 𝘴𝘰𝘶𝘯𝘥. 𝘐𝘵 𝘴𝘱𝘦𝘢𝘬𝘴 𝘰𝘧 𝘢 𝘭𝘰𝘷𝘦 𝘵𝘩𝘢𝘵 𝘸𝘰𝘳𝘥𝘴 𝘤𝘢𝘯𝘯𝘰𝘵 𝘤𝘰𝘯𝘷𝘦𝘺, 𝘈 𝘭𝘰𝘯𝘨𝘪𝘯𝘨, 𝘢 𝘵𝘳𝘶𝘵𝘩—𝘸𝘩𝘢𝘵 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵 𝘸𝘢𝘯𝘵𝘴 𝘵𝘰 𝘴𝘢𝘺. 𝘐𝘵 𝘣𝘦𝘢𝘵𝘴 𝘧𝘰𝘳 𝘺𝘰𝘶𝘳 𝘭𝘢𝘶𝘨𝘩𝘵𝘦𝘳, 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘪𝘯 𝘮𝘺 𝘥𝘢𝘺, 𝘠𝘰𝘶𝘳 𝘴𝘮𝘪𝘭𝘦 𝘪𝘴 𝘵𝘩𝘦 𝘴𝘶𝘯 𝘵𝘩𝘢𝘵 𝘤𝘩𝘢𝘴𝘦𝘴 𝘤𝘭𝘰𝘶𝘥𝘴 𝘢𝘸𝘢𝘺. 𝘞𝘪𝘵𝘩 𝘦𝘷𝘦𝘳𝘺 𝘩𝘦𝘢𝘳𝘵𝘣𝘦𝘢𝘵, 𝘪𝘵 𝘴𝘪𝘯𝘨𝘴 𝘺𝘰𝘶𝘳 𝘴𝘸𝘦𝘦𝘵 𝘯𝘢𝘮𝘦, 𝘐𝘯 𝘵𝘩𝘦 𝘵𝘢𝘱𝘦𝘴𝘵𝘳𝘺 𝘰𝘧 𝘶𝘴, 𝘪𝘵'𝘴 𝘺𝘰𝘶 𝘸𝘩𝘰 𝘧𝘶𝘦𝘭𝘴 𝘵𝘩𝘦 𝘧𝘭𝘢𝘮𝘦. 𝘛𝘩𝘳𝘰𝘶𝘨𝘩 𝘴𝘵𝘰𝘳𝘮𝘴 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘴𝘩𝘢𝘥𝘰𝘸𝘴, 𝘸𝘩𝘦𝘯 𝘵𝘪𝘮𝘦𝘴 𝘧𝘦𝘦𝘭 𝘶𝘯𝘤𝘭𝘦𝘢𝘳, 𝘔𝘺 𝘩𝘦𝘢𝘳𝘵 𝘬𝘯𝘰𝘸𝘴 𝘵𝘩𝘦 𝘤𝘰𝘮𝘱𝘢𝘴𝘴; 𝘪𝘵 𝘢𝘭𝘸𝘢𝘺𝘴 𝘱𝘰𝘪𝘯𝘵𝘴 𝘯𝘦𝘢𝘳. 𝘐𝘯 𝘵𝘩𝘪𝘴 𝘥𝘢𝘯𝘤𝘦 𝘰𝘧 𝘰𝘶𝘳 𝘴𝘰𝘶𝘭𝘴, 𝘐 𝘧𝘦𝘦𝘭 𝘵𝘩𝘦 𝘦𝘮𝘣𝘳𝘢𝘤𝘦, 𝘞𝘩𝘢𝘵 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵 𝘸𝘢𝘯𝘵𝘴 𝘵𝘰 𝘴𝘢𝘺 𝘪𝘴: 𝘺𝘰𝘶’𝘳𝘦 𝘮𝘺 𝘴𝘢𝘧𝘦𝘴𝘵 𝘱𝘭𝘢𝘤𝘦. 𝘚𝘰 𝘩𝘦𝘳𝘦’𝘴 𝘮𝘺 𝘤𝘰𝘯𝘧𝘦𝘴𝘴𝘪𝘰𝘯, 𝘯𝘰 𝘯𝘦𝘦𝘥 𝘧𝘰𝘳 𝘥𝘪𝘴𝘨𝘶𝘪𝘴𝘦, 𝘐𝘯 𝘵𝘩𝘦 𝘥𝘦𝘱𝘵𝘩𝘴 𝘰𝘧 𝘮𝘺 𝘣𝘦𝘪𝘯𝘨, 𝘺𝘰𝘶’𝘳𝘦 𝘵𝘩𝘦 𝘶𝘭𝘵𝘪𝘮𝘢𝘵𝘦 𝘱𝘳𝘪𝘻𝘦. 𝘛𝘰𝘨𝘦𝘵𝘩𝘦𝘳, 𝘭𝘦𝘵’𝘴 𝘸𝘢𝘯𝘥𝘦𝘳, 𝘤𝘰𝘮𝘦 𝘸𝘩𝘢𝘵 𝘮𝘢𝘺, 𝘍𝘰𝘳𝘦𝘷𝘦𝘳, 𝘮𝘺 𝘥𝘢𝘳𝘭𝘪𝘯𝘨, 𝘵𝘩𝘪𝘴 𝘪𝘴 𝘸𝘩𝘢𝘵 𝘮𝘺 𝘩𝘦𝘢𝘳𝘵 𝘸𝘢𝘯𝘵𝘴 𝘵𝘰 𝘴𝘢𝘺. ★彡 ꨄ..𝘞𝘩𝘢𝘵 𝘔𝘺 𝘏𝘦𝘢𝘳𝘵 𝘞𝘢𝘯𝘵𝘴 𝘵𝘰 𝘚𝘢𝘺 2 weeks ago ꨄ..𝔖𝔴𝔞𝔩𝔩𝔬𝔴 𝔶𝔬𝔲𝔯 𝔭𝔯𝔦𝔡𝔢, 𝔡𝔢𝔞𝔯 𝔩𝔢𝔱 𝔦𝔱 𝔡𝔯𝔦𝔣𝔱 𝔞𝔴𝔞𝔶, 𝔚𝔞𝔩𝔨 𝔴𝔦𝔱𝔥 𝔶𝔬𝔲𝔯 𝔥𝔢𝔞𝔡 𝔥𝔢𝔩𝔡 𝔥𝔦𝔤𝔥, 𝔠𝔬𝔪𝔢 𝔴𝔥𝔞𝔱 𝔪𝔞𝔶. ℑ𝔫 𝔱𝔥𝔢 𝔡𝔞𝔫𝔠𝔢 𝔬𝔣 𝔬𝔲𝔯 𝔥𝔢𝔞𝔯𝔱𝔰, 𝔩𝔢𝔱 𝔩𝔬𝔳𝔢 𝔱𝔞𝔨𝔢 𝔱𝔥𝔢 𝔩𝔢𝔞𝔡, ℑ𝔫 𝔢𝔞𝔠𝔥 𝔰𝔱𝔢𝔭 𝔴𝔢 𝔱𝔞𝔨𝔢, 𝔦𝔱’𝔰 𝔬𝔲𝔯 𝔱𝔯𝔲𝔰𝔱 𝔱𝔥𝔞𝔱 𝔴𝔢 𝔟𝔯𝔢𝔢𝔡. 𝔉𝔬𝔯 𝔢𝔳𝔢𝔯𝔶 𝔪𝔬𝔪𝔢𝔫𝔱 𝔰𝔥𝔞𝔯𝔢𝔡, 𝔱𝔥𝔯𝔬𝔲𝔤𝔥 𝔧𝔬𝔶 𝔞𝔫𝔡 𝔱𝔥𝔯𝔬𝔲𝔤𝔥 𝔰𝔱𝔯𝔦𝔣𝔢, 𝔜𝔬𝔲𝔯 𝔰𝔱𝔯𝔢𝔫𝔤𝔱𝔥 𝔞𝔫𝔡 𝔶𝔬𝔲𝔯 𝔠𝔬𝔲𝔯𝔞𝔤𝔢 𝔟𝔯𝔦𝔫𝔤 𝔠𝔬𝔩𝔬𝔯 𝔱𝔬 𝔩𝔦𝔣𝔢. 𝔖𝔬 𝔠𝔞𝔰𝔱 𝔬𝔣𝔣 𝔱𝔥𝔢 𝔟𝔲𝔯𝔡𝔢𝔫𝔰, 𝔩𝔢𝔱 𝔴𝔬𝔯𝔯𝔦𝔢𝔰 𝔰𝔲𝔟𝔰𝔦𝔡𝔢, 𝔗𝔬𝔤𝔢𝔱𝔥𝔢𝔯, 𝔪𝔶 𝔩𝔬𝔳𝔢, 𝔦𝔫 𝔶𝔬𝔲 ℑ 𝔠𝔬𝔫𝔣𝔦𝔡𝔢. 𝔚𝔦𝔱𝔥 𝔢𝔳𝔢𝔯𝔶 𝔥𝔢𝔞𝔯𝔱𝔟𝔢𝔞𝔱, ℑ 𝔭𝔯𝔬𝔪𝔦𝔰𝔢 𝔱𝔬 𝔰𝔱𝔞𝔫𝔡, 𝔄𝔰 𝔴𝔢 𝔧𝔬𝔲𝔯𝔫𝔢𝔶 𝔱𝔥𝔯𝔬𝔲𝔤𝔥 𝔱𝔦𝔪𝔢, 𝔥𝔞𝔫𝔡 𝔦𝔫 𝔥𝔞𝔫𝔡, 𝔲𝔫𝔡𝔢𝔯𝔰𝔱𝔞𝔫𝔡. 𝔖𝔬 𝔰𝔴𝔞𝔩𝔩𝔬𝔴 𝔶𝔬𝔲𝔯 𝔭𝔯𝔦𝔡𝔢, 𝔩𝔢𝔱 𝔶𝔬𝔲𝔯 𝔰𝔭𝔦𝔯𝔦𝔱 𝔰𝔬𝔞𝔯, ℑ𝔫 𝔪𝔶 𝔢𝔪𝔟𝔯𝔞𝔠𝔢, 𝔶𝔬𝔲’𝔩𝔩 𝔣𝔦𝔫𝔡 𝔣𝔬𝔯𝔢𝔳𝔢𝔯𝔪𝔬𝔯𝔢 ꨄ..𝔖𝔴𝔞𝔩𝔩𝔬𝔴 𝔶𝔬𝔲𝔯 𝔭𝔯𝔦𝔡𝔢 2 weeks ago ꨄ..𝔒𝔲𝔯 𝔰𝔬𝔲𝔩𝔰 𝔰𝔭𝔢𝔞𝔨 𝔞 𝔩𝔞𝔫𝔤𝔲𝔞𝔤𝔢 𝔱𝔥𝔞𝔱 𝔦𝔰 𝔟𝔢𝔶𝔬𝔫𝔡 𝔥𝔲𝔪𝔞𝔫 𝔲𝔫𝔡𝔢𝔯𝔰𝔱𝔞𝔫𝔡𝔦𝔫𝔤. 𝔄 𝔠𝔬𝔫𝔫𝔢𝔠𝔱𝔦𝔬𝔫 𝔰𝔬 𝔯𝔞𝔯𝔢 𝔱𝔥𝔢 𝔲𝔫𝔦𝔳𝔢𝔯𝔰𝔢 𝔴𝔬𝔫’𝔱 𝔩𝔢𝔱 𝔲𝔰 𝔭𝔞𝔯𝔱 ꨄ..𝔒𝔲𝔯 𝔰𝔬𝔲𝔩𝔰 𝔰𝔭𝔢𝔞𝔨 𝔞 𝔩𝔞𝔫𝔤𝔲𝔞𝔤𝔢 2 weeks ago
🔪☆⋆。𖦹°‧★ sprinkling some fairy dust on the feed for my mentally ill & disabled girlies who may be struggling or having a hard time rn ༺♡༻ /)__/) Ƹ̵̡\( ˶• ༝ •˶) /Ʒ o ( ⊃⊃) *⛥*゚・。*.ੈ ♡₊˚•. ˚₊· ͟͟͞͞➳❥ # 🔮
ـــــــــﮩ٨ـᯓᡣ𐭩∞
✮ ⋆ ˚。𖦹 ⋆。°✩
💊♡🌡️✩°
~ 💖 ASK GAME 💖 ~ 📷 What’s set as your phone’s lockscreen? 🍫 Cheese or chocolate? ✨ Do you have any nicknames? 🎵 Last song you listened to? ✏️ Have you ever written fanfiction? 😏 Are you on discord? 💛 Do you have any piercings? 🐰 What do you think says the most about a person? 🍪 If you were a cookie, what kind would you be? 🐶 Are you more of a dog person or a cat person? 🎧 Headphones or earbuds? 🌼 What’s the last thing you said out loud? 🙃 What’s a weird fact that you know? 🦉 Are you a morning person or a night owl? 🧸 Favourite place to nap? 🏳️‍🌈 Are you a member of the LGBTQIA+ community? 🦋 Describe yourself in three words. 👖 Jeans or sweatpants? 🥤 What’s your go-to Starbucks order? 🧡 A colour you can’t stand? 💎 What’s your most prized possession? ☕ Coffee or tea? 🦖 Favourite extinct animal? 🌙 How long have you been online? 🌴 Desert island item? 🐸 Describe your aesthetic. 🔮 What’s your dream job? 💙 Relationship status? 🌿 Describe your favourite outfit. 🎤 Is there a song you know all the lyrics to? 🤎 What colour is your hair? 💌 Do you talk to yourself? 💄 Do you wear makeup? 🌸 Best compliment you ever received? 💞 @ your favourite blog.
𝐢𝐭 𝐠𝐢𝐫𝐥 𝐫𝐮𝐥𝐞 𝟐𝟏𝟑𝟏𝟒𝟒𝟑𝟐𝟑𝟒𝟐𝟓: 𝐢𝐠𝐧𝐨𝐫𝐞 𝐭𝐡𝐞𝐦 𝐥𝐢𝐤𝐞 𝐡𝐨𝐰 𝐲𝐨𝐮 𝐢𝐠𝐧𝐨𝐫𝐞𝐝 𝐭𝐡𝐚𝐭 𝐧𝐮𝐦𝐛𝐞𝐫
🧼 Clean Vibes 🧼 🚿 - shiny chrome appliances 🛁 - a hot bath in a cool room 🚿 - moisturising freshly exfoliated skin 🛁 - dish soap bubbles 🚿 - double shampooing 🛁 - the smell of glass cleaner 🚿 - foaming soap dispensers 🛁 - clicking ice cubes in a cold glass of water 🚿 - lavender, lemon, and eucalyptus 🛁 - clean, dry hair 🚿 - freshly laundered sheets 🛁 - shampoo bars 🚿 - a clean, empty kitchen sink 🛁 - opening a new bar of soap
ᏂᎥ!, 𝐉𝐮𝐬𝐭 𝘄𝗮𝗻𝘁𝗲𝗱 𝘵𝘰 𝚜𝚊𝚢 𝙮𝙤𝙪𝙧 𝒃𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝒕𝒐𝒅𝒂𝒚!!
🧿🌸✨🧿🌸✨🧿🌸✨🧿🌸✨🧿 ⠀ 𝐚𝐥𝐥 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐞𝐧𝐞𝐫𝐠𝐲 ⠀ ⠀ ⠀ ⠀𝐰𝐢𝐥𝐥 𝐛𝐞 𝐫𝐞𝐭𝐮𝐫𝐧𝐞𝐝 𝐭𝐨 𝐬𝐞𝐧𝐝𝐞𝐫 🧿🌸✨🧿🌸✨🧿🌸✨🧿🌸✨🧿
𓏲  🍼 ゚⠀⠀ ・₊ ˚ ⠀ ࿐ 𝗒𝗈𝗎𝗋 𝗋𝖾𝗆𝗂𝗇𝖽𝖾𝗋 𝗍𝗈 𝗍𝖺𝗄𝖾 𝗒𝗈𝗎𝗋 𝗆𝖾𝖽𝗂𝖼𝗂𝗇𝖾, 𝗂𝖿 𝗒𝗈𝗎 𝗍𝖺𝗄𝖾 𝖺𝗇𝗒 ♡  ɞ ⠀⠀ ⠀ .  🌸 ⋆༉
𝓜𝓲𝓷𝓭𝓼𝓮𝓽🌷 I honestly dont care about what others think of me, my life revolves around me, 𝒂𝒏𝒅 𝒐𝒏𝒍𝒚 𝒎𝒆 ˚ ༘ ೀ⋆。˚𓍢ִ໋🌷͙֒
’𝐼𝑚 𝑡ℎ𝑒 𝑔𝑖𝑟𝑙 𝑒𝑣𝑒𝑟𝑦𝑜𝑛𝑒 𝑑𝑟𝑒𝑎𝑚𝑠 𝑜𝑓 𝑏𝑒𝑖𝑛𝑔’ 𝑑𝑟𝑒𝑎𝑚 𝑔𝑖𝑟𝑙’𝑠 𝑠𝑒𝑙𝑓 𝑐𝑜𝑛𝑐𝑒𝑝𝑡 𝑚𝑎𝑠𝑡𝑒𝑟𝑙𝑖𝑠𝑡: ♡︎ i am the prettiest girl anyone has ever seen ♡︎ i am the ultimate dream girl ♡︎ everyday I am becoming a more perfect and dreamier version of myself ♡︎ ive always been the world’s most perfect person ♡︎ i am adored by everyone around me ♡︎ i got the vibe everyone loves ♡︎ i attract attention everywhere I go ♡︎ i am completely unforgettable ♡︎ i am the literal definition of perfection ♡︎ i always grab everyone’s attention when I walk into a room ♡︎ i captivate everyone’s attention ♡︎ i am sacred and so is my energy ♡︎ i am a god and always treated as such ♡︎ i am always everyone’s first choice ♡︎ i am always treated like a priority because I am in fact everyone’s top priority ♡︎ all I do is sit pretty while I watch everyone spoil me ♡︎ it’s natural for me to be everyone’s obsession
𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐭𝐚𝐤𝐞 𝐚 𝐛𝐫𝐞𝐚𝐤: • when you are exhausted mentally • when you are desperate or impatient • when emotions are getting on your way • when you are in total disbelief of yourself • when makes you feel uncomfortable • when you feel like it 𝕊𝕠𝕞𝕖𝕥𝕚𝕞𝕖𝕤 𝕪𝕠𝕦 𝕟𝕖𝕖𝕕 𝕥𝕠 𝕥𝕒𝕜𝕖 𝕒 𝕤𝕥𝕖𝕡 𝕓𝕒𝕔𝕜 𝕥𝕠 𝕘𝕖𝕥 𝕥𝕨𝕠 𝕤𝕥𝕖𝕡𝕤 𝕒𝕙𝕖𝕒𝕕 (✯◡✯)
𝒢𝑒𝓉𝓉𝒾𝓃𝑔 𝓉𝑜 𝒦𝓃𝑜𝓌 𝒴𝑜𝓊𝓇𝓈𝑒𝓁𝒻 🍃💫 ( 𝘫𝘰𝘶𝘳𝘯𝘢𝘭 𝘱𝘳𝘰𝘮𝘱𝘵𝘴 ) ♡ 𝘞𝘩𝘢𝘵 𝘢𝘤𝘵𝘪𝘷𝘪𝘵𝘪𝘦𝘴/ 𝘩𝘰𝘣𝘣𝘪𝘦𝘴 𝘢𝘭𝘭𝘰𝘸 𝘮𝘦 𝘵𝘰 𝘭𝘰𝘴𝘦 𝘵𝘳𝘢𝘤𝘬 𝘰𝘧 𝘵𝘪𝘮𝘦? 𝘞𝘩𝘢𝘵 𝘢𝘮 𝘐 𝘥𝘰𝘪𝘯𝘨 𝘸𝘩𝘦𝘯 𝘐 𝘧𝘦𝘦𝘭 𝘤𝘩𝘪𝘭𝘥𝘭𝘪𝘬𝘦 / 𝘦𝘹𝘤𝘪𝘵𝘦𝘥? ♡ 𝘞𝘩𝘢𝘵 𝘢𝘳𝘦 𝘮𝘺 𝘱𝘢𝘴𝘴𝘪𝘰𝘯𝘴 / 𝘥𝘦𝘴𝘪𝘳𝘦𝘴? 𝘏𝘰𝘸 𝘢𝘮 𝘐 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘢𝘭𝘪𝘨𝘯 𝘮𝘺 𝘭𝘪𝘧𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘮? 𝘏𝘰𝘸 𝘥𝘰 𝘐 𝘦𝘭𝘪𝘮𝘪𝘯𝘢𝘵𝘦 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘵𝘩𝘢𝘵 𝘪𝘴 𝘯𝘰𝘵 𝘪𝘯 𝘮𝘺 𝘥𝘦𝘴𝘪𝘳𝘦𝘥 𝘢𝘭𝘪𝘨𝘯𝘮𝘦𝘯𝘵? ♡ 𝘏𝘰𝘸 𝘥𝘰 𝘐 𝘩𝘢𝘯𝘥𝘭𝘦 𝘴𝘵𝘳𝘦𝘴𝘴𝘧𝘶𝘭 + 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 𝘴𝘪𝘵𝘶𝘢𝘵𝘪𝘰𝘯𝘴? 𝘞𝘩𝘢𝘵 𝘤𝘢𝘯 𝘐 𝘭𝘦𝘢𝘳𝘯 𝘧𝘳𝘰𝘮 𝘪𝘵? 𝘏𝘰𝘸 𝘤𝘰𝘶𝘭𝘥 𝘐 𝘳𝘦𝘢𝘤𝘵 𝘣𝘦𝘵𝘵𝘦𝘳 𝘪𝘯 𝘵𝘰𝘶𝘨𝘩 𝘤𝘪𝘳𝘤𝘶𝘮𝘴𝘵𝘢𝘯𝘤𝘦𝘴? ♡ 𝘞𝘩𝘢𝘵 𝘥𝘰𝘦𝘴 𝘴𝘶𝘤𝘤𝘦𝘴𝘴 𝘢𝘯𝘥 𝘧𝘶𝘭𝘧𝘪𝘭𝘭𝘮𝘦𝘯𝘵 𝘭𝘰𝘰𝘬 𝘭𝘪𝘬𝘦 𝘵𝘰 𝘮𝘦? 𝘏𝘰𝘸 𝘢𝘮 𝘐 𝘤𝘶𝘳𝘳𝘦𝘯𝘵𝘭𝘺 𝘢𝘭𝘪𝘨𝘯𝘪𝘯𝘨 𝘮𝘺𝘴𝘦𝘭𝘧 𝘵𝘰 𝘵𝘩𝘢𝘵 𝘱𝘢𝘵𝘩? 𝘈𝘮 𝘐 𝘤𝘶𝘳𝘳𝘦𝘯𝘵𝘭𝘺 𝘭𝘪𝘷𝘪𝘯𝘨 𝘪𝘯 𝘮𝘺 𝘥𝘦𝘴𝘪𝘳𝘦𝘥 𝘳𝘦𝘢𝘭𝘪𝘵𝘺? ♡ 𝘞𝘩𝘢𝘵 𝘩𝘢𝘣𝘪𝘵𝘴 / 𝘲𝘶𝘢𝘭𝘪𝘵𝘪𝘦𝘴 𝘥𝘰 𝘐 𝘢𝘥𝘮𝘪𝘳𝘦 𝘢𝘣𝘰𝘶𝘵 𝘰𝘵𝘩𝘦𝘳𝘴? ♡ 𝘈𝘳𝘦 𝘵𝘩𝘦𝘳𝘦 𝘢𝘯𝘺 𝘦𝘹𝘵𝘦𝘳𝘯𝘢𝘭 𝘧𝘢𝘤𝘵𝘰𝘳𝘴 𝘩𝘪𝘯𝘥𝘦𝘳𝘪𝘯𝘨 𝘮𝘦 𝘧𝘳𝘰𝘮 𝘮𝘺 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴? 𝘏𝘰𝘸 𝘢𝘮 𝘐 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘮𝘪𝘯𝘪𝘮𝘪𝘻𝘦 / 𝘦𝘭𝘪𝘮𝘪𝘯𝘢𝘵𝘦 𝘵𝘩𝘦𝘮?
𝒚𝒐𝒖 𝒅𝒆𝒔𝒆𝒓𝒗𝒆 : to heal from things you don’t talk about to take some time for yourself to be treated nicely and with respect so many flowers a peaceful and joyful life to have supportive people in your life more than you can ever imagine
𝒽𝑜𝓌 𝓉𝑜 𝑔𝑒𝓉 𝓉𝒽𝓇𝑜𝓊𝑔𝒽 𝓅𝒶𝓃𝒾𝒸 𝒶𝓉𝓉𝒶𝒸𝓀𝓈 factors: 胃イ艶 1. if you have sensory issues, the lighting and the way the store is built can actually trigger panic attacks and sympt0ms. 2. agoraphobia is a huge factor as well. basically, you don’t want to go to places where you’ve had panic attacks and obviously get prettɥ terrıfıed. getting through it: 佳なヺ it’s not particularly easy to get through these situations. it’s hãrd to go through situations that make you uncomfortable. 【tips】 1. try to bring a fidget spinner, fidget cube, or something of sort. it will help distract you a bit. it may not work a lot, but i find it helpful. 2. have water with you, where ever you go. . 3. chew some peppermint gum or suck on some peppermint candies. it may not help a lot, but if you have a dry møuth from your panic attacks, it’ll help that symptom out. 4. pretend you’re excited. i know, it won’t be that easy, but sometimes faking one emotion, can actually make that emotion happen. try convincing yourself, “i’m fine, i’m excited! it’s okay!” (source: DARE - THE NEW WAY TO END ANXIETY AND STOP PANIC ATTACKS by Barry McDonagh) 5. accept your panic attacks and anxıety. don’t say no to anxıety because then you’re pushing it a̛way and gıvıng it more pøwer. accept that you do have this going on, but you’re NOT your anxıety. 6. taking deep breaths in and out. try different patterns, it may be hãrd to breathe, but you have to t̢ry. don’t gıve up! 7. finally, try EFT. emotiona1 freedom tapping is known to help relax you. (っ◔◡◔)っ ♥ what you can bring into your regular life ♥ there are so many things you can bring in your life and routines. get ready because i’m gonna list a lot!: 1. meditation 2. eft 3. michael sealey hypnosis 4. yoga 5. exercise 6. journaling 7. bullet journaling 8. reading 9. drinking water 10. drinking herbal teas such as - chamomile, lemongrass, lavender, and etc.. 11. dancing 12. drawing and doodling 13. singing 14. playing some videogames 15. stretches 16. melatonin 17. magnesium 18. listening to motivating podcasts, videos, or songs 19. washing your fash and smiling in the mirror 20. talking positive to yourself 21. writing stories 22. doing thinking exercises in the morning to shift your negative thinking 23. watch one of your favourite shows on youtube, netflix, hulu, or whatever 24. write down on paper, something you want to do. don’t mention your fears or think about it. do something you WANT. don’t let the fear get in the way. 25. practicing some self-care 26. go outside 27. eat some delicious food 28. open your windows and let the sunlight come in 29. take vitamin d and b12! 30. smile and don’t let your panic attacks consume you. you’re a beautiful human being.
‧ ゚。⋆ * ⋆. ౨ৎ ‧ ゚。⋆ * ⋆. ౨ৎ ‧ ゚。⋆ * ⋆. ౨ৎ ‧ ゚。⋆ * it has gotten better before and it will again ☆ ‧ ゚。⋆ * ⋆. ౨ৎ ‧ ゚。⋆ * ⋆. ౨ৎ ‧ ゚。⋆ * ⋆. ౨ৎ ‧ ゚。⋆ *
・。・🧁 ゚・。✨ i release all negative self-talk and embrace self-encouragement * 。 ˚ ˚ ˛ * 。🌸 。 ☁️ ˚ * 。 ˚ ˚ ˛ 。 🧸
disabilityreminders You’re allowed to use accommodations even if you could technically get by without them. Use the accommodations if you can. You don’t need to be at the highest level of suffering to be valid in using them. If they improve your quality of life or paın level or anything at all like that, then they’re worth using and you deserve to use them. Jan 18th, 2024
kingdomheartsddd I hope black girls with depressıon have a good day today. dasativasage I hope black girls with Anxıety have a great day today yelnatszeroni I hope my black girls with schizophrenia and bıpolar dısorder have a great day ghettoinuyasha i hope my black girls w personality disorders and PTSD have a good day today reusablequicksand I hope black girls with ADHD and/or autism have a good day thehotgirlproject I hope black girls suffering from chronic paın have a good day jasmine-reanne I hope black girls with şelf image issues , and low şelf esteem have a great day . teethagoddess I hope black girls with terminal illnxssxs are having an amazing day angelpoldark I hope black girls have an incredible day kouhaiofcolor I hope Black Girls w dark skin have a phenomenal day✨️ commandertartar i hope black girls w anger issues have a spectacular day <3 Mar 17th, 2024
୨ৎ⋆.˚‪‪❤︎‬‎⭒ fun things you can manifest ⭒ 𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐦𝐞𝐦𝐨𝐫𝐢𝐬𝐞 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝐟𝐢𝐯𝐞 𝐦𝐢𝐧𝐮𝐭𝐞𝐬! ⭒ 𝐬𝐮𝐩𝐞𝐫𝐩𝐨𝐰𝐞𝐫𝐬 (𝐞.𝐠. 𝐭𝐞𝐥𝐞𝐩𝐨𝐫𝐭𝐚𝐭𝐢𝐨𝐧, 𝐭𝐞𝐥𝐞𝐤𝐢𝐧𝐞𝐬𝐢𝐬, 𝐜𝐥𝐚𝐢𝐫𝐯𝐨𝐲𝐚𝐧𝐜𝐞 𝐞𝐭𝐜.) ⭒ 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦 𝐬𝐜𝐡𝐨𝐨𝐥 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐟𝐫𝐨𝐦 𝐬𝐜𝐫𝐚𝐭𝐜𝐡! ⭒ 𝐠𝐨𝐢𝐧𝐠 𝐛𝐚𝐜𝐤 𝐭𝐨 𝟐𝟎𝟎𝟎 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐲𝟐𝐤! ⭒ 𝐩𝐡𝐨𝐧𝐞 𝐭𝐡𝐚𝐭 𝐧𝐞𝐯𝐞𝐫 𝐫𝐮𝐧𝐬 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐚𝐭𝐭𝐞𝐫𝐲! ⭒ 𝐚 𝐭𝐢𝐦𝐞 𝐭𝐫𝐚𝐯𝐞𝐥 𝐦𝐚𝐜𝐡𝐢𝐧𝐞 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞𝐬 𝐢𝐧 𝐦𝐨𝐯𝐢𝐞𝐬! ⭒ 𝐚 𝐦𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐚𝐥𝐥 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐬𝐡𝐨𝐩𝐬 𝐚𝐧𝐝 𝐫𝐞𝐬𝐭𝐚𝐮𝐫𝐚𝐧𝐭𝐬! ⭒ 𝐲𝐨𝐮𝐫 𝐚𝐬𝐬𝐢𝐠𝐧𝐦𝐞𝐧𝐭𝐬 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝 𝐚𝐮𝐭𝐨𝐦𝐚𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐲𝐨𝐮 𝐡𝐚𝐯𝐢𝐧𝐠 𝐭𝐨 𝐞𝐯𝐞𝐧 𝐥𝐢𝐟𝐭 𝐚 𝐟𝐢𝐧𝐠𝐞𝐫! ⭒ 𝐰𝐢𝐳𝐚𝐫𝐝 𝐩𝐨𝐰𝐞𝐫𝐬 𝐥𝐢𝐤𝐞 𝐰𝐢𝐳𝐚𝐫𝐝𝐬 𝐨𝐟 𝐰𝐚𝐯𝐞𝐫𝐥𝐲 𝐩𝐥𝐚𝐜𝐞! ⭒ 𝐚𝐛𝐬𝐨𝐥𝐮𝐭𝐞 𝐬𝐩𝐢𝐜𝐞, 𝐚𝐥𝐜𝐨𝐡𝐨𝐥 & 𝐩𝐚𝐢𝐧 𝐭𝐨𝐥𝐞𝐫𝐚𝐧𝐜𝐞! ⭒ 𝐲𝐨𝐮𝐫 𝐢𝐝𝐞𝐚𝐥 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐚𝐩𝐩! ⭒ 𝐩𝐨𝐩𝐮𝐥𝐚𝐫 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐫𝐢𝐞𝐧𝐝 𝐠𝐫𝐨𝐮𝐩! ⭒ 𝐚 𝐦𝐨𝐯𝐢𝐞 𝐨𝐫 𝐝𝐫𝐚𝐦𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐝𝐞𝐬𝐢𝐫𝐞𝐝 𝐩𝐥𝐨𝐭!
@candaru no no. you don't get it. the reason I injure my blorbos until they can't walk is because that's the only way they'll ever let someone else carry them. the reason I curse them to be sick and feverish is so that they'll finally open up about their emotions while delirious. the reason I force them to over exert themselves to the point of exhaustion is so that when they pass out they can finally rest. I'm doing this for their own good. October 21st, 2023, 7:43 AM
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