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‎◌ 🦋 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝗆𝗈𝗇𝗍𝗁 ‎◌ 🫧 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝗏𝗂𝖻𝖾𝗌 ‎◌ 🪻 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝗆𝖺𝗀𝗂𝖼 ‎◌ ✨ ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝖾𝗇𝖾𝗋𝗀𝗒 ‎◌ 🌸 ⠀ׅ⠀⠀ׁ⠀ 𝗇𝖾𝗐 𝖻𝖾𝗀𝗂𝗇𝗇𝗂𝗇𝗀𝗌
2020 Update 2012 old 2018 former rec. Ages <25 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer
New year affirmations ♥︎ 𝐼 𝑎𝑚 𝑚𝑦 𝑏𝑒𝑠𝑡 𝑣𝑒𝑟𝑠𝑖𝑜𝑛 𝑡ℎ𝑖𝑠 𝑦𝑒𝑎𝑟 ♥︎ 𝑇ℎ𝑒 𝑛𝑒𝑤 𝑦𝑒𝑎𝑟 𝑖𝑠 𝑎𝑏𝑜𝑢𝑡 𝑡𝑜 𝑏𝑒 𝑔𝑟𝑒𝑎𝑡 𝑓𝑜𝑟 𝑚𝑒 𝑎𝑛𝑑 𝑡ℎ𝑒 𝑜𝑛𝑒𝑠 𝐼 𝑙𝑜𝑣𝑒 ♥︎𝑖’𝑚 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑖𝑛𝑔 𝑎𝑙𝑙 𝑚𝑦 𝑔𝑜𝑎𝑙s ♥︎ 𝑡ℎ𝑒 𝑛𝑒𝑤 𝑦𝑒𝑎𝑟 𝑎𝑟𝑟𝑖𝑣𝑒𝑠 𝑤𝑖𝑡ℎ 𝑗𝑜𝑦, 𝑚𝑜𝑛𝑒𝑦 𝑎𝑛𝑑 ℎ𝑒𝑎𝑙𝑡ℎ ♥︎𝑡ℎ𝑖𝑠 𝑖𝑠 𝑚𝑦 𝑦𝑒𝑎𝑟 ♥︎𝑒𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔 𝑖𝑠 𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑜𝑛 𝑚𝑦 𝑓𝑎𝑣𝑜𝑢𝑟 𝑛𝑜𝑤 ♥︎ 𝑇ℎ𝑖𝑠 𝑦𝑒𝑎𝑟 𝑖𝑠 𝑎𝑙𝑙 𝑎𝑏𝑜𝑢𝑡 𝑚𝑒 ♥︎𝐼’𝑣𝑒 𝑛𝑒𝑣𝑒𝑟 𝑏𝑒𝑒𝑛 ℎ𝑎𝑝𝑝𝑖𝑒𝑟 ♥︎ 𝐼 𝑎𝑚 𝑙𝑒𝑣𝑒𝑙𝑖𝑛𝑔 𝑢𝑝 𝑒𝑣𝑒𝑟𝑦𝑑𝑎𝑦 ♥︎ 𝑡ℎ𝑒 𝑛𝑒𝑤 𝑦𝑒𝑎𝑟 𝑖𝑠 𝑚𝑖𝑟𝑎𝑐𝑢𝑙𝑜𝑢𝑠 ♥︎ 𝑓𝑟𝑜𝑚 𝑛𝑜𝑤 𝑜𝑛 𝑒𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔 𝑖𝑠 𝑝𝑜𝑠𝑠𝑖𝑏𝑙𝑒 𝑓𝑜𝑟 𝑚𝑒 ♥︎ 𝑎𝑚𝑎𝑧𝑖𝑛𝑔 𝑝𝑒𝑜𝑝𝑙𝑒 𝑎𝑟𝑒 𝑚𝑒𝑒𝑡𝑖𝑛𝑔 𝑚𝑒 𝑡ℎ𝑖𝑠 𝑦𝑒𝑎𝑟 ♥︎ 𝑡ℎ𝑖𝑠 𝑦𝑒𝑎𝑟 𝑖𝑠 𝑓𝑢𝑙𝑙 𝑜𝑓 𝑏𝑙𝑒𝑠𝑠𝑖𝑛𝑔𝑠 ♥︎ 𝑡ℎ𝑖𝑠 𝑦𝑒𝑎𝑟 𝑖𝑠 𝑡ℎ𝑒 𝑏𝑒𝑠𝑡 𝑜𝑛𝑒 𝑦𝑒𝑡
memies: image INTRODUCTION/ICEBREAKER STARTER - Feel free to change pronouns, e.t.c. “Allow me to introduce myself, my name is…” “A new face, eh? Haven’t seen one of those in a while.” “I’m sorry, but I couldn’t help but notice that you are crying. May I offer you a tissue?” “Do you know any good cafes in the area?” “No, we haven’t met before. I must just have one of those faces, I suppose.” “That looks heavy - need a hand?” “Why don’t you want to tell me your name?” “Hey! You can’t be in here!” “I seem to be low on cash… Would you mind sharing a ride with me?” “What are you staring at?” “Would you mind sharing your umbrella with me? I forgot mine at home.” “Excuse me!” “Please don’t stand on that!” “I love your sweater, would you mind telling me where you got it?” “I know we barely know eachother, but I… I could really use some company right now.” “Get out of my way!” “Would you mind removing your arm? You are blocking my armrest.” “Excuse me, have you seen this dog?” “I think you dropped this.” “Is this seat taken?” “No, I’m *Name here*. I think you are mistaking me for someone else.” “I wouldn’t mind some company, I don’t know anyone here.” “May I borrow your phone?” “Could you help me with this?” “I need a stranger’s honest opinion… Which one of these dresses look best on me?”
⟡ pls note the ai inflicts emotional damage (ᵕ—ᴗ—)
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⡤⠶⢶⠶⠶⠶⡶⠶⠶⣤⣄⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⣤⣤⣤⣤⣤⣄⣀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⡞⢯⡑⢎⡙⢦⡙⡜⡱⢌⡍⠳⣄⠣⢭⡙⡗⣦⣄⠀⠀⠀⠀⢀⣠⡴⢞⡫⢍⠳⣌⠲⣐⠲⡌⡜⡱⢿⣭⣤⣀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠾⠿⣷⡿⢢⡙⢦⡙⠦⡱⢌⡱⢊⡜⡱⢌⡓⢦⠱⣘⢤⣻⣷⣤⣀⡴⢏⠳⡘⢦⡑⢎⡱⢌⠳⣌⠳⡘⠴⣉⠖⡰⣌⢹⡳⢦⡀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡾⢋⠴⢣⠜⣢⠙⢦⡑⢎⡱⢣⢜⣱⣮⣼⠦⣽⣶⠟⠁⣀⣠⡿⣉⢎⡱⣉⠦⡙⢦⡑⢎⡱⢌⢣⡙⡜⢤⢋⡴⢌⡹⢯⠙⠻⠂⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡟⢥⢋⡜⡡⠞⡤⢋⠦⡙⢦⡵⠟⠉⠁⠀⠀⠀⢀⣿⢞⠻⡹⢭⠱⡌⢦⠱⣌⢲⣉⠦⡙⢦⡑⢎⡱⡘⡜⢢⠣⡜⢢⣑⢫⣧⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⠩⢆⡣⢜⡡⢋⡔⣋⠖⣹⡟⠁⠀⠀⠀⠀⠀⣰⠟⡌⢎⡱⡑⢎⡱⢜⢢⠓⣼⣦⣼⣶⣉⡦⡙⢦⠱⡱⡘⢥⠓⣌⠧⡘⢆⠾⡇⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢰⡏⡕⢪⠔⡣⢜⣡⠚⡤⢋⡟⠀⠀⠀⠀⠀⠀⢰⢏⡚⣌⢣⠒⣍⢆⠳⣌⣶⣭⣽⡆⠀⠀⠈⢙⠻⢦⣳⢡⡙⢦⡙⢤⢣⡙⢬⠒⣿⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣸⠳⣌⢣⢚⡱⢊⠴⣉⠖⣹⠃⠀⠀⠀⠀⠀⠀⣾⡧⣘⠤⢣⡙⡔⣊⢳⢸⡇⠉⠛⠟⠀⠀⠀⢸⣁⣸⣝⣷⡜⣢⠙⣆⠣⡜⢪⡑⢾⡄⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣿⠓⡌⣆⢣⠜⣡⠓⡼⢨⣿⠀⠀⠀⠀⠀⠀⠀⣿⠱⡌⢎⡱⡘⡴⡑⢎⣼⡇⠀⠀⠀⠀⢠⠞⠉⠀⠀⠀⠀⠻⣦⠹⣄⠳⡘⢥⢊⡽⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢠⡷⣉⠖⡌⣆⠫⡔⣩⠒⡥⣿⠀⠀⠀⠀⠀⠀⠀⢹⡧⡘⢥⠒⣍⠲⣉⠖⣼⠁⠀⠀⠀⠀⡏⠀⠀⠀⠀⠀⠀⠀⠹⣷⡌⢣⡙⢆⢣⢒⣷⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢸⠧⡑⢎⡱⢌⠳⣘⠤⣋⠴⣿⠀⠀⠀⠀⠀⠀⠀⠈⢷⣍⠲⣉⢆⠳⣌⠳⢼⠀⠀⠀⠀⠀⣧⠀⠀⠀⠀⠀⠐⠛⠀⠘⣿⢢⡙⣌⢣⠎⣿⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣿⢣⠙⡤⢡⠌⣣⢈⠠⣁⠸⣿⠀⠀⠀⠀⠀⠀⠀⠀⠈⢻⣤⠙⡌⢣⣈⠃⣿⠀⠀⠀⠀⠀⠈⢣⡀⠀⠀⠀⠀⠀⠀⠀⢈⣿⢠⡈⣄⠙⣸⡀⠀ ⠀⠀⠀⠀⠀⠀⣸⢇⢣⡙⡔⢣⢚⠤⣋⠖⣡⠞⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⣷⡾⣿⠻⣿⣼⣇⠀⠀⠀⠀⠀⠀⠉⠓⠒⠒⠒⠒⠒⢺⠉⠹⣷⣼⣠⢓⡭⢧⡀ ⠀⠀⠀⠀⠀⣰⡏⢎⠦⡑⢎⡱⢊⠖⣡⠞⡤⢋⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⡇⢹⢧⡄⠈⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢦⡀⠈⡇⠀⢷⠈⠉⠛⠛⠛⠃ ⠀⠀⢀⣠⡾⢓⡜⢬⠒⣍⠎⣔⠫⡜⢢⠓⣌⣳⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠳⢬⣬⡆⠀⠀⠀⠀⠀⠀⠀⠀⢀⠀⣀⣀⣄⣀⠉⢉⣁⡀⢸⡆⠀⠀⠀⠀⠀ ⢶⣞⣏⠳⣌⠣⡜⢢⡹⢄⡫⢔⠣⡜⣡⢋⣴⠏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⡀⠀⠀⠀⠀⠀⠀⠀⣰⣿⣏⣉⣀⣀⣉⣛⣉⣩⡭⠟⠁⠀⠀⠀⠀⠀ ⠀⠈⠙⠓⠾⠷⠾⢷⣾⣾⣛⣌⣳⣸⡴⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⡇⠀⠀⠀⠀⠀⠀⠀⠀⠙⢦⣉⡉⠉⣉⡭⠟⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢙⡟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣤⢷⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣶⡴⠤⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠖⠋⠉⠉⠀⠹⣆⠻⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⡇⣷⠀⠀⠉⠳⣄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡴⠃⠀⠀⠀⠀⠀⠀⠘⣧⠹⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⡘⣇⠀⠀⠀⠘⢧⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⠁⠀⠀⠀⠀⠀⠀⠀⠀⢹⡆⠙⣧⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⢹⡄⠀⠀⠀⠈⣇⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠠⠘⣧⡀⠀⠀⠀⢶⠀⠀⢸⠧⠈⠽⣄⠀⠀⠀⢸⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡇⠀⠀⠀⠀⠀⠀⠀⠀⢀⡄⢸⢠⠁⠄⠛⠶⠤⣤⣬⣧⡤⠟⢀⠡⠈⠽⡆⠀⠀⢸⡇⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⡇⣼⠂⠐⡈⠐⡀⠒⠠⠐⠠⠐⡀⠂⠄⣁⠂⢽⡀⠀⠀⡇⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡿⠁⠠⠁⠄⠡⢀⠁⢂⠁⢂⠁⠄⡁⢂⠠⠐⢸⡇⠀⠀⣧⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣽⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⠅⡈⠄⠡⢈⠐⠠⠈⠄⡈⠄⡈⠄⡐⢀⠂⠌⣸⠇⠀⠀⢸⡄⠀⠀
https://www.ewtn.com/catholicism/library/exception-to-save-the-life-of-the-mother-12052
__ __ __ __ \_\ __ __ \_\ __ __ __ \_\ /_/ \/_/ /_/ \/_/ \_\ /_/ .-. \.-./ .-. .-./ .-. .-./ .-. .-\ .-. \.-./ .-. //-\\_//-\\_//-\\_//-\\_//-\\_//-\\_// \\_//-\\_//-\\_//-\\_//-\\ __( '-' '-'\ '-' '-' /'-' '-'\__'-' '-'__/'-' '-'\__ /_/)) \__ __/\ \_\ /_/ \_\ ___\_// \_\ /_/ \__ ... /_/ (( \_\ {@} * {@} )) __ {@} * {@} * {@} __ // /_/ : * {@} * {@} * .; \_\_((_/___ /\\,/\\, ,-||-, /\\,/\\, {@} * {@} * {@} * {@} )) \_\ /| || || ('||| ) /| || || * ; * ; {@} * ; * : \\ || || || (( |||--)) || || || ;\ \ \ \| / / /; )) _ ||=|= || (( |||--)) ||=|= || \\ \ Y/ / / __ // /_/ ~|| || || ( / | ) ~|| || || `_\ |/ _' \_\_((_/ |, \\,\\, -____- |, \\,\\, / \\Y// \ \\ _- _- ( ,-}={-, ) )) _ \_//((\_/ __ // /_/ //))(\valkyrie \_\_(( When You Thought I Wasn't Looking..... (/ )) \\ (/ )) __ When you thought I wasn't looking, I saw you hang my first __ // /_/ painting on the refrigerator, and I wanted to paint another one \_\_((_/___ )) \_\ When you thought I wasn't looking, I saw you feed a stray \\ cat, and I thought it was good to be kind to animals. )) _ __ // /_/ When you thought I wasn't looking, I saw you make my favorite \_\_((_/ cake for me, and I knew that little things are special things. \\ )) __ When you thought I wasn't looking, I heard you say a prayer, __ // /_/ and I believed there is a God I could always talk to. \_\_((_/___ )) \_\ When you thought I wasn't looking, I felt you kiss me \\ goodnight, and I felt loved. )) _ __ // /_/ When you thought I wasn't looking, I saw tears come from your \_\_((_/ eyes, and I learned that sometimes things hurt, but it's all \\ right to cry. )) _ __ // /_/ When you thought I wasn't looking, I saw that you cared \_\_((_/ and I wanted to be everything that I could be. \\ )) _ When you thought I wasn't looking, I looked . . . . __ // /_/ and I wanted to say thanks for all the things I saw when you \_\_((_/___ thought I wasn't looking. )) \_\ __ __ ~Author Unknown \\ __ __ \_\ __ __ \_\ __ __ __ __ )) \_\ /_/ \/_/ /_/ \/_/ \_\ /_/ \_\_(( .-. \.-./ .-. .-./ .-. .-./ .-. .-\ .-. \.-./ .-. \\_//-\\_//-\\_//-\\_//-\\_//-\\_//-\\_// \\_//-\\_//-\\_//-\\_//-\\ 'dc\__'-' '-'\ '-' '-' /'-' '-'\__'-' '-'__/'-' '-'\__ \_\ \__ __/\ \_\ /_/ \_\ \_\ /_/ \__ \_\
Cͨaͣrͬdͩiͥoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf hͪeͤaͣrͬᴛⷮ dͩiͥs͛eͤaͣs͛eͤ oͦrͬ hͪeͤaͣrͬᴛⷮ aͣᴛⷮᴛⷮaͣcͨᴋⷦs͛). нⷩeͤmͫoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf вⷡloͦoͦdͩ). Noͦs͛oͦcͨoͦmͫeͤрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf hͪoͦs͛рⷬiͥᴛⷮaͣls͛). Рⷬhͪaͣrͬmͫaͣcͨoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf mͫeͤdͩiͥcͨaͣᴛⷮiͥoͦn). ᴛⷮoͦmͫoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf mͫeͤdͩiͥcͨaͣl рⷬrͬoͦcͨeͤdͩuͧrͬeͤs͛ liͥᴋⷦeͤ s͛uͧrͬgeͤrͬiͥeͤs͛). ᴛⷮrͬaͣuͧmͫaͣᴛⷮoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf iͥnjuͧrͬy).
My best friend has the most beautiful hair. People always comment on it. This year, when my mom was diagnosed with cancer, she was the first person I told. A week later she came into school with all of it gone. Mar 19, 2011 at 5:00pm by Rebecca, California
𝒏𝒊𝒈𝒉𝒕 𝒐𝒇 𝘴𝘭𝘦𝘦𝘱𝘰𝘷𝘦𝘳 𝘞𝘈𝘕𝘛 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘢 𝘴𝘭𝘦𝘦𝘱 𝘰𝘷𝘦𝘳. ✦𓂅 𝘱𝘪𝘭𝘭𝘰𝘸 𝘧𝘰𝘳𝘵𝘴 𝘭𝘢𝘶𝘨𝘩𝘪𝘯𝘨 𝘪𝘯 𝘢 𝘳𝘰𝘰𝘮 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 𝘸𝘢𝘵𝘤𝘩𝘪𝘯𝘨 𝘵𝘦𝘳𝘳𝘪𝘣𝘭𝘦 𝘤𝘩𝘦𝘢𝘱𝘭𝘺 𝘮𝘢𝘥𝘦 𝘮𝘰𝘷𝘪𝘦𝘴 𝘴𝘩𝘢𝘳𝘪𝘯𝘨 𝘰𝘳 𝘵𝘦𝘭𝘭𝘪𝘯𝘨 𝘩𝘰𝘳𝘳𝘰𝘳 𝘴𝘵𝘰𝘳𝘪𝘦𝘴..☾ ⋆
☆꧁lil reminder!: 𝘉𝘦𝘧𝘰𝘳𝘦 𝘺𝘰𝘶 𝘫𝘶𝘥𝘨𝘦 𝘴𝘰𝘮𝘦𝘰𝘯𝘦, 𝘪𝘮𝘢𝘨𝘪𝘯𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘴𝘩𝘰𝘦𝘴. ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚
__________________________________________________________________________ Periodic Table of Elements __________________________________________________________________________ 1A 2A 3A 4A 5A 6A 7A 8A ----- ----- 1 | H | |He | |---+---- --------------------+---| 2 |Li |Be | | B | C | N | O | F |Ne | |---+---| |---+---+---+---+---+---| 3 |Na |Mg |3B 4B 5B 6B 7B | 8B |1B 2B |Al |Si | P | S |Cl |Ar | |---+---+---------------------------------------+---+---+---+---+---+---| 4 | K |Ca |Sc |Ti | V |Cr |Mn |Fe |Co |Ni |Cu |Zn |Ga |Ge |As |Se |Br |Kr | |---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---| 5 |Rb |Sr | Y |Zr |Nb |Mo |Tc |Ru |Rh |Pd |Ag |Cd |In |Sn |Sb |Te | I |Xe | |---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---| 6 |Cs |Ba |LAN|Hf |Ta | W |Re |Os |Ir |Pt |Au |Hg |Tl |Pb |Bi |Po |At |Rn | |---+---+---+------------------------------------------------------------ 7 |Fr |Ra |ACT| ===--------------------------------------------------------------------=== Lanthanide |La |Ce |Pr |Nd |Pm |Sm |Eu |Gd |Tb |Dy |Ho |Er |Tm |Yb |Lu | |---+---+---+---+---+---+---+---+---+---+---+---+---+---+---| Actinide |Ac |Th |Pa | U |Np |Pu |Am |Cm |Bk |Cf |Es |Fm |Md |No |Lw | ------------------------------------------------------------- __________________________________________________________________________
🍑 https://www.healthdirect.gov.au/blog/self-test-makes-cervical-screening-pap-smear-even-easier 🍑
the following link https://i.pinimg.com/originals/b6/6f/95/b66f9588647e1c9678fb42c2f75eff1d.jpg if you read the link, it'll tell the history of how our modern speculum’s model after racist history. conventional pap’s using speculum’s which were invented to exploit African Black women. let us remember the victims and recognise how problematic some caucasian white cis men have taken advantage of females, especially non-white’s.

Warning: This item may contain sensitive themes such as nudity.

😷 https://www.health.gov.au/ministers/the-hon-ged-kearney-mp/media/pap-smears-can-be-replaced-by-do-it-yourself-cervical-cancer-tests 😷
😷 https://about.kaiserpermanente.org/health-and-wellness/our-care/exploring-the-promise-of-at-home-cervical-cancer-screening 😷
🍑 https://www.health.gov.au/self-collection-for-the-cervical-screening-test 🍑
Saturday 20 October 2012 Teacher's Day SMS Teacher's Day SMS → уσυ αяє тнє вєѕт тєα¢нєя ιη тнιѕ ωσяℓ∂. ωнєяєνєя ι мαу gσ ιη му ℓιƒє, ι ωιℓℓ αℓωαуѕ яємємвєя тнαт ι нα∂ αη єχ¢єℓℓєηт gυι∂є ιη тнє ƒσям σƒ α тєα¢нєя, уσυ. → ωнєη ιт ¢σмєѕ тσ тєα¢нιηg ησ σηє ¢αη ¢σмρєтє ωιтн уσυ. нαρρу тєα¢нєяѕ ∂αу. → ∂єαя тєα¢нєя, тнαηкѕ ƒσя мαкιηg υѕ ωнαт ωє αяє тσ∂αу. нαρρу тєα¢нєяѕ ∂αу → уσυ gυι∂є∂ мє ωнєη ι ωαѕ ℓσѕт уσυ ѕυρσятє∂ мє ωнєη ι ωαѕ ωєαк уσυ нανє єηℓιgнтєηє∂ мє αℓℓ тняσυgн.. → тσ∂αу . ωнαт ι αм ιѕ נυѕт вє¢αυѕє σƒ уσυ ѕιя нαρρу тєα¢нєяѕ ∂αу → ι мαу ησт ѕαу ιт αℓωαуѕ. вυт, ι мєαη ιт ωнєηєνєя ι ѕαу ιт. тнαηк уσυ тєα¢нєя ƒσя αℓℓ тнє тнιηgѕ тєα¢нєя нανє ∂σηє ƒσя мє. нαρρу тєα¢нєяѕ ∂αу! → уσυ αяє α ωση∂єяƒυℓ тєα¢нєя ωнσ ρяσνє∂ тнαт ℓєαяηιηg ¢αη вє נσуσυѕ αη∂ ρℓєαѕαηт єχρєяιєη¢є ωιѕнιηg уσυ α нαρρу тєα¢нєя’ѕ ∂αу → ι ƒσυη∂ gυι∂αη¢є, ƒяιєη∂ѕнιρ, ∂ιѕ¢ιρℓιηє αη∂ ℓσνє, єνєяутнιηg, ιη σηє ρєяѕση. αη∂ тнαт ρєяѕση ιѕ уσυ (ηαмє σƒ уσυя тєα¢нєя) “нαρρу тєα¢нєяѕ ∂αу!” → тєα¢нιηg ѕнσυℓ∂ вє ƒυℓℓ σƒ ι∂єαѕ ιηѕтєα∂ σƒ ѕтυƒƒє∂ ωιтн ƒα¢тѕ. нαρρу тєα¢нєяѕ ∂αу → тнє αωαя∂ ƒσя тнє мσѕт ωση∂єяƒυℓ тєα¢нєя нαѕ вєєη ∂є¢ℓαяє∂ αη∂ ιт gσєѕ тσ уσυ. нαρρу тєα¢нєяѕ ∂αу!! → ωє αяє ƒσятυηαтє ωє нα∂ α тєα¢нєя αѕ ωση∂єяƒυℓ ℓσνιηg αη∂ ¢αяιηg αѕ уσυ.... нαρρу тєα¢нєя\'ѕ ∂αу...!! → тнαηкѕ ƒσя вєιηg α тяυє мєηтσя σƒ συя нєαятѕ. нαρρу тєα¢нєяѕ ∂αу → ωє ωιℓℓ αℓωαуѕ вє тнαηкƒυℓ тσ уσυ ƒσя αℓℓ тнє нαя∂ ωσяк αη∂ єƒƒσятѕ уσυ нανє ρυт ιη, ƒσя є∂υ¢αтιηg υѕ. “нαρρу тєα¢нєяѕ ∂αу!” → тєα¢нєя ιѕ α ρєяѕση ωнσ αℓωαуѕ нєℓρѕ єνєяувσ∂у тσ gєт тнє кησωℓє∂gє αη∂ αℓωαуѕ ѕтαη∂ѕ вєѕι∂є тнє ѕтυ∂єηтѕ ωнєη тнєу нανє ρяσвℓємѕ тнαηкѕ ƒσя вєιηg тнєяє мα∂αм/ѕιя…. “нαρρу тєα¢нєяѕ ∂αу” → тнє ∂яєαм вєgιηѕ ωιтн α тєα¢нєя ωнσ вєℓιєνєѕ ιη уσυ, ωнσ тυgѕ αη∂ ρυѕнєѕ αη∂ ℓєα∂ѕ уσυ тσ тнє ηєχт ρℓαтєαυ, ѕσмєтιмєѕ ρσкιηg уσυ ωιтн α ѕнαяρ ѕтι¢к ¢αℓℓє∂ “тяυтн. → мαу ησт ѕαу ιт αℓωαуѕ вυт, ι мєαη ιт ωнєηєνєя ι ѕαу ιт. тнαηк уσυ тєα¢нєя ƒσя αℓℓ тнє тнιηgѕ уσυ нανє ∂σηє ƒσя мє. нαρρу тєα¢нєяѕ ∂αу! → тнє тяυє тєα¢нєя ∂єƒєη∂ѕ нιѕ ρυριℓѕ αgαιηѕт нιѕ σωη ρєяѕσηαℓ ιηƒℓυєη¢є. нє ιηѕριяєѕ ѕєℓƒ-∂ιѕтяυѕт. нє gυι∂єѕ тнєιя єуєѕ ƒяσм нιмѕєℓƒ тσ тнє ѕριяιт тнαт qυι¢кєηѕ нιм. нє ωιℓℓ нανє ησ ∂ιѕ¢ιρℓє. → α gσσ∂ тєα¢нєя ιѕ α мαѕтєя σƒ ѕιмρℓιƒι¢αтιση αη∂ αη єηєму σƒ ѕιмρℓιѕм. → тнє ωαу уσυ тєα¢н… тнє кησωℓє∂gє уσυ ѕнαяє… тнє ¢αяє уσυ тαкє… тнє ℓσνє уσυ ѕнσωєя.. мαкєѕ уσυ… тнє ωσяℓ∂’ѕ вєѕт тєα¢нєя… “нαρρу тєα¢нєя’ѕ ∂αу!” → яємємвєя αℓℓ ωσя∂ѕ нє ѕαу ωσя∂ѕ тσ мαкє уσυ ѕσ¢ιαℓ ωσя∂ѕ тσ мαкє уσυ ѕρє¢ιαℓ нє ιѕ συя тєα¢нєя нє ιѕ συя gυι∂є ℓєтѕ мαкє нιм ƒєєℓ ρяι∂є → тнє вєѕт тєα¢нєя ιѕ тнє σηє ωнσ ѕυggєѕтѕ яαтнєя тнαη ∂σgмαтιzєѕ, αη∂ ιηѕριяєѕ нιѕ ℓιѕтєηєя ωιтн тнє ωιѕн тσ тєα¢н нιмѕєℓƒ. → тнє ∂яєαм вєgιηѕ ωιтн α тєα¢нєя ωнσ вєℓιєνєѕ ιη уσυ, ωнσ тυgѕ αη∂ ρυѕнєѕ αη∂ ℓєα∂ѕ уσυ тσ тнє ηєχт ρℓαтєαυ, ѕσмєтιмєѕ ρσкιηg уσυ ωιтн α ѕнαяρ ѕтι¢к ¢αℓℓє∂ “тяυтн.” → тєα¢нιηg ιѕ тнє ρяσƒєѕѕιση тнαт тєα¢нєѕ αℓℓ тнє σтнєя ρяσƒєѕѕισηѕ. → ωє єχρє¢т тєα¢нєяѕ тσ нαη∂ℓє тєєηαgє ρяєgηαη¢у, ѕυвѕтαη¢є αвυѕє, αη∂ тнє ƒαιℓιηgѕ σƒ тнє ƒαмιℓу. тнєη ωє єχρє¢т тнєм тσ є∂υ¢αтє συя ¢нιℓ∂яєη → уσυ αяє ησт σηℓу συя тєα¢нєя уσυ αяє συя ƒяιєη∂, ρнιℓσѕσρнєя αη∂ gυι∂є αℓℓ мσℓ∂є∂ ιηтσ σηє ρєяѕση ωє ωιℓℓ αℓωαуѕ вє gяαтєƒυℓ ƒσя уσυя ѕυρρσят нαρρу тєα¢нєяѕ ∂αу! → ωє ωιℓℓ αℓωαуѕ вє тнαηкƒυℓ тσ уσυ ƒσя αℓℓ тнє нαя∂ ωσяк αη∂ єƒƒσятѕ уσυ нανє ρυт ιη, ƒσя є∂υ¢αтιηg υѕ. нαρρу тєα¢нєяѕ ∂αу! → тєα¢нιηg ιѕ ℓєανιηg α νєѕтιgє σƒ σηє ѕєℓƒ ιη тнє ∂єνєℓσρмєηт σƒ αησтнєя. αη∂ ѕυяєℓу тнє ѕтυ∂єηт ιѕ α вαηк ωнєяє уσυ ¢αη ∂єρσѕιт уσυя мσѕт ρяє¢ισυѕ тяєαѕυяєѕ. → ωнєη ιт ¢σмєѕ тσ тєα¢нιηg ησ σηє ¢αη ¢σмρєтє ωιтн уσυ. нαρρу тєα¢нєяѕ ∂αу! → тєα¢нιηg ιѕ тнє σηℓу мαנσя σ¢¢υραтιση σƒ мαη ƒσя ωнι¢н ωє нανє ησт уєт ∂єνєℓσρє∂ тσσℓѕ тнαт мαкє αη ανєяαgє ρєяѕση ¢αραвℓє σƒ ¢σмρєтєη¢є αη∂ ρєяƒσямαη¢є. ιη тєα¢нιηg ωє яєℓу ση тнє “ηαтυяαℓѕ,” тнє σηєѕ ωнσ ѕσмєнσω кησω нσω тσ тєα¢н. → σηє ℓσσкѕ вα¢к ωιтн αρρяє¢ιαтιση тσ тнє вяιℓℓιαηт тєα¢нєяѕ, вυт ωιтн gяαтιтυ∂є тσ тнσѕє ωнσ тσυ¢нє∂ συя нυмαη ƒєєℓιηgѕ. тнє ¢υяяι¢υℓυм ιѕ ѕσ мυ¢н ηє¢єѕѕαяу яαω мαтєяιαℓ, вυт ωαямтн ιѕ тнє νιтαℓ єℓємєηт ƒσя тнє gяσωιηg ρℓαηт αη∂ ƒσя тнє ѕσυℓ σƒ тнє ¢нιℓ∂. → ιƒ α ∂σ¢тσя, ℓαωуєя, σя ∂єηтιѕт нα∂ 40 ρєσρℓє ιη нιѕ σƒƒι¢є αт σηє тιмє, αℓℓ σƒ ωнσм нα∂ ∂郃єяєηт ηєє∂ѕ, αη∂ ѕσмє σƒ ωнσм ∂ι∂η’т ωαηт тσ вє тнєяє αη∂ ωєяє ¢αυѕιηg тяσυвℓє, αη∂ тнє ∂σ¢тσя, ℓαωуєя, σя ∂єηтιѕт, ωιтнσυт αѕѕιѕтαη¢є, нα∂ тσ тяєαт тнєм αℓℓ ωιтн ρяσƒєѕѕισηαℓ єχ¢єℓℓєη¢є ƒσя ηιηє мσηтнѕ, тнєη нє мιgнт нανє ѕσмє ¢ση¢єρтιση σƒ тнє ¢ℓαѕѕяσσм тєα¢нєя’ѕ נσв. Posted by Kiran Bele at 21:56
‘Seeing Red (The First Day of School)’ by Zenryhao Everyone loves the first day of school, right? New year, new classes, new friends. I like the first day of school for a different reason, though. You see, I have a sort of power. When I look at people, I can…sense a sort of aura around them. A colour outline based on how long that person has to live. Most everyone I meet around my age is surrounded by a solid green hue, which means they have plenty of time left. A fair amount of them have a yellow orange tinge to their auras, which tends to mean a disease or fire; some tragedy. Anything that takes people “before their time” as they say. The real fun is when the auras venture into the red end of the spectrum, though. Every now and again I’ll see someone who’s basically a stoplight. Those are the ones who get in a car crash, or even a victim of crime. It’s such a rush to see them and know their time is numbered. With that in mind, I always get to class very early so I can scout out my classmates’ fates. The first kid who came in was basically radiating red. I tsk tsk tsk. Huh. But as people kept walking in, they all had the same intense red glow. I finally caught a glimpse of my own fading reflection in the window, but I was too stunned to move. Our professor stepped in and locked the door, his aura a sickening shade of green...
Tuesday 6 November 2012 Cool SMS → ωнєη уσυ вєℓιєνє ιη ѕσмєσηє ∂єєρℓу, мιѕ-υη∂єяѕтαη∂ιηgѕ αяιѕє, вυт ∂ση’т ƒєєℓ ƒσя ιт… вє¢αυѕє ѕσмє мιѕ-υη∂єяѕтαη∂ιηgѕ αяє ηєє∂є∂ ƒσя gσσ∂ υη∂єяѕтαη∂ιηg.. → ιƒ ι ¢συℓ∂ ρυℓℓ ∂σωη тнє яαιηвσω ι ωσυℓ∂ ωяιтє υя ηαмє ωιтн ιт & ρυт ιт вα¢к ιη тнє ѕку тσ ℓєт єνєяувσ∂у кησω нσω ¢σℓσяƒυℓ му ℓιƒє ιѕ ωιтн α ƒяιєη∂ ℓιкє υ!! → тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ мαкє αη∂ α¢¢єℓєяαтє яєℓαтισηѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє вяєαк тнє ∂єνєℓσρє∂ яєℓαтισηѕ. тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ ѕαу ѕσмєтнιηg тσ ℓσνє∂ σηєѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє кєєρ ѕιℓєη¢є ƒσя α ℓσηg ρєяισ∂. тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ мαкє яєαℓ ƒяιєη∂ѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє вяєαк ƒяιєη∂ѕнιρѕ. → ℓιƒє ιѕ ησт נυѕт ωαιтιηg ƒσя ѕσмєσηє ωнσ ιѕ мα∂є ƒσя уσυ. вυт ℓιƒє ιѕ ℓινιηg ƒσя ѕσмєσηє, ωнσ ℓινєѕ вє¢αυѕє σƒ уσυ. → ƒℓσωєяѕ ηєє∂ ѕυηѕнιηє, νισℓєтѕ ηєє∂ ∂єω, αℓℓ αηgєℓѕ ιη нєανєη кησω ι ηєє∂ υ. → ι ℓσνє ρнσтσѕ. вє¢αυѕє тнє вєѕт тнιηg αвσυт тнєм ιѕ тнєу ηєνєя ¢нαηgє, єνєη ωнєη тнє ρєσρℓє ιη тнєм ¢нαηgє “ωιℓℓιαм ѕнαкєѕρєαяє”. → ωє ℓσνє συяѕєℓƒ єνєη αƒтєя мαкιηg ѕσ мαηу мιѕтαкєѕ. тнєη нσω ¢αη ωє 4 тнєιя ѕмαℓℓ мιѕтαкєѕ? ѕтяαηgє вυт тяυє! ѕσ мαкє нαвιт σƒ ƒσяgινιηg. → єνєяу∂αу, єνєяуωнєяє, єνєяутιмє, ι мαу ησт вє ωιтн уσυ, вυт му тнιηкιηg, му ¢αяє, му ѕмѕ, му ρяαуєяѕ ; му ℓσνєℓу ωιѕнєѕ αяє αℓωαуѕ ωιтн уσυ. → υ мαу вє συт σƒ му ѕιgнт, вυт ησт συт σƒ му нєαят, υ мαу вє συт σƒ му яєα¢н вυт ησт συт σƒ му мιη∂.ι мαу мєαη ησтнιηg тσ υ вυт υ ωιℓℓ αℓωαуѕ вє ѕρє¢ιαℓ тσ мє! → ιƒ єνєя уσυ gєт ℓєѕѕ ѕмѕ ƒяσм мє, ∂ση’т тнιηк тнαт ι ∂ι∂η’т ¢αяє ƒσя уσυ. ιт мєαηѕ тнαт ι αм ѕєαя¢нιηg тнє вєѕт ѕмѕ ƒσя α вєѕт ρєяѕση ℓιкє уσυ → ρєσρℓє ℓινє ∂ιє ℓαυgн ¢яу ѕσмє gινє υρ ѕσмє ωιℓℓ тяу ѕσмє ѕαу нι ѕσмє ѕαу вує σтнєяѕ мαу ƒσяgєт уσυ вυт ηєνєя ωιℓℓ ι. → ι ηєνєя єχρє¢т σтнєяѕ тσ ѕмѕ мє. вυт ι’ℓℓ αℓωαуѕ ∂яσρ му ѕмѕ ιηтσ тнєιя ιηвσχ тσ ѕнσω ι ѕтιℓℓ “ℓσνє & яємємвєя” тнєм ωιтн σя ωιтнσυт тнєιя ѕмѕ → ƒєєℓ gσσ∂ ωнєη ѕσмєвσ∂у мιѕѕ υ. ƒєєℓ вєттєя ωнєη ѕσмєвσ∂у ℓσνєѕ υ. вυт ƒєєℓ вєѕт ωнєη ѕσмєвσ∂у ηєνєя ƒσяgєтѕ υ. → тωσ тнιηgѕ ¢αη ηєνєя вє ∂єƒιηє∂ ιη ωнσℓє ℓιƒє, ℓσνє: вє¢αυѕє уσυ ηєνєя кησω ωнσ ℓσνєѕ уσυ нσω мυ¢н. &; ƒяιєη∂: вє¢αυѕє уσυ ηєνєя кησω нσω ∂єєρℓу тнєу ¢αяє αвσυт уσυ. → αℓωαуѕ αѕк gσ∂ тσ gινє υ ωнαт υ ∂єѕєяνє, ησт ωнαт уσυ ∂єѕιяє. в¢σz уσυя ∂єѕιяєѕ мαу вє ƒєω, вυт уσυ ∂єѕєяνєѕ α ℓσт! → ѕσмє яєℓαтισηѕ αяє ℓιкє тσм αη∂ נєяяу. тнєу тєαѕє єα¢н σтнєя, кησ¢к ∂σωη єα¢н σтнєя, ιяяιтαтє єα¢н σтнєя вυт тнєу єνєη ¢αη’т ℓινє ωιтнσυт єα¢н σтнєя! → αη єχ¢єℓℓєηт яσα∂ ѕєηтєη¢є ωяιттєη ση ηαтισηαℓ нιgнωαу: gσ ѕℓσω, υηℓєѕѕ υ нανє αη υяgєηт αρρσιηтмєηт ωιтн gσ∂! → нαя∂ тιмєѕ αяє ℓιкє α ωαѕнιηg мα¢нιηє, тнєу тωιѕт, тυяη &αмρ; кησ¢к υѕ αяσυη∂, вυт ιη тнє єη∂ ωє ¢σмє συт ¢ℓєαηєя, вяιgнтєя &αмρ; вєттєя тнαη вєƒσяє… → ѕσмєтιмєѕ уσυ нανє тσ яυη αωαу. ησт נυѕт тσ ¢яєαтє ∂ιѕтαη¢єѕ. вυт тσ ѕєє ωнσ ¢αяєѕ єησυgн тσ яυη вєнιη∂ уσυ! → му ωαу σƒ ℓιƒє . ρєσρℓє ℓαυgн вє¢αυѕє ι αм ∂郃єяєηт, ι ℓαυgн вє¢αυѕє тнєу αяє αℓℓ тнє ѕαмє, . тнαтѕ ¢αℓℓє∂ ‘αттιтυ∂є’… “ℓινє ιт уσυя σωη ωαу” → α ρσρυℓαя ιηѕριяαтισηαℓ ѕρєαкєя ѕαι∂: вєѕт уєαяѕ σƒ му ℓιƒє ωєяє ѕρєηт ιη αямѕ σƒ α ωσмαη ωнσ ωαѕη’т му ωιƒє! αυ∂ιєη¢є ωαѕ ѕнσ¢кє∂ αη∂ ѕιℓєη¢є. нє α∂∂є∂: ѕнє ωαѕ му мσтнєя! αυ∂ιєη¢є αρρℓαυѕє αη∂ ℓαυgнтєя! → συя вσ∂у ιѕ ƒυℓℓу мα∂є σƒ ωαтєя вυт ωнєηєνєя ιт нυятѕ вℓσσ∂ ¢σмєѕ συт. συя нєαят ιѕ ƒυℓℓ σƒ вℓσσ∂ вυт ωнєηєνєя ιт нυятѕ, ωαтєя ¢σмєѕ ƒяσм συя єуєѕ. → ℓιƒє ιѕ α σηє ωαу яσα∂. ωнєяє ¢αη ѕєє вα¢к. вυт уσυ ¢αη ησт gσ вα¢к. ѕσ ∂σ ησт мιѕѕ αηутнιηg. єηנσу єνєяу ѕє¢ση∂ σƒ ℓιƒє! → ιƒ αη єgg вяєαкѕ ∂υє 2 συтѕι∂є ƒσя¢є! “ιηѕι∂є ℓιƒє єη∂ѕ!” вυт… ιƒ ιт вяєαкѕ ƒяσм ιηѕι∂є! “ℓιƒє вєgιηѕ!” gяєαт тнιηgѕ αℓωαуѕ вєgιη ƒяσм ιηѕι∂є! ѕσ тяу тσ мαкє уσυя ιηѕι∂є gσσ∂! → α ℓιттℓє ∂郃єяєη¢є вєтωєєη ρяσмιѕєѕ &αмρ; мємσяιєѕ. ρяσмιѕєѕ: ωє вяєαк тнєм &αмρ; мємσяιєѕ: тнєу вяєαк υѕ. → кєєρ α ѕρє¢ιαℓ ρℓα¢є ƒσя мє ιη уσυя нєαят, ησт ιη уσυя мιη∂! кєєριηg мє ιη уσυя мιη∂ ¢αη вє ∂αηgєяσυѕ ƒσя уσυ вє¢αυѕє ρєσρℓє ѕαу ι αм мιη∂ вℓσωιηg… → нαρριηєѕѕ ¢αηησт вє ƒσυη∂ ωнєη уσυ ѕєєк ιт ƒσя уσυяѕєℓƒ вυт ωнєη уσυ gινє ιт тσ σтнєяѕ, ιт ωιℓℓ ƒιη∂ ιт’ѕ ωαу вα¢к тσ уσυ тнαт’ѕ тнє муѕтєяу σƒ нαρριηєѕѕ ιт gяσωѕ ωнєη ѕнαяє∂. → тнє нαρριєѕт σƒ ρєσρℓє ∂ση’т ηє¢єѕѕαяιℓу нανє тнє вєѕт σƒ єνєяутнιηg. тнєу נυѕт мαкє тнє мσѕт σƒ єνєяутнιηg, тнαт ¢σмєѕ αℓσηg тнєιя ωαу. → ∂єαтн ιѕ ησт тнє gяєαтєѕт ℓσѕѕ ιη ℓιƒє тнє gяєαтєѕт ℓσѕѕ σƒ ℓιƒє ιѕ ωнєη яєℓαтισηѕнιρ ∂ιєѕ αмσηg υѕ ωнιℓє ωє я αℓινє ѕσ в ѕтяσηg ιη уσυя яєℓαтισηѕ. → єχρяєѕѕιση σƒ тнє ƒα¢є ¢συℓ∂ вє ѕєєη ву єνєяуσηє. вυт тнє ∂єρяєѕѕιση σƒ нєαят ¢συℓ∂ вє υη∂єяѕтσσ∂ σηℓу ву тнє вєѕт σηє. ∂ση’т ℓσѕє тнєм ιη ℓιƒє. → тнσυѕαη∂ѕ σƒ ℓαηgυαgєѕ αяσυη∂ тнιѕ ωσяℓ∂ вυт “ѕмιℓє” ¢αη вєαт тнєм αℓℓ. вє¢αυѕє “ѕмιℓє” ιѕ тнє ℓαηgυαgє єνєη α вαву ¢αη ѕρєαк.. → ѕσмє ρєσρℓє ∂ση’т кησω нσω ιмρσятαηт тнєιя ρяєѕєη¢є ιѕ. нσω gσσ∂ ιт ƒєєℓѕ тσ нανє тнєм αяσυη∂. нσω ¢σмƒσятιηg тнєιя ωσя∂ѕ αяє. αη∂ нσω ѕαтιѕƒуιηg ιѕ тнє νєяу тнσυgнт тнαт тнєу єχιѕт. тнєу ωσυℓ∂η’т кησω υηℓєѕѕ ωє тєℓℓ тнєм ℓιкє ι αм тєℓℓιηg уσυ ησω. уσυ αяє тяυєℓу ναℓυє∂…!! → вєѕт ℓιηєѕ ву α вєѕт ƒяιєη∂: “ιт нυятѕ мє υ тαℓк тσ ѕ0мє0ηє єℓѕє η η0т мє.. .. ιт нυятѕ єνєη м0яє ωєη ѕ0мє1 єℓѕє мαкєѕ υ ѕмιℓє η ι ¢αη’т . . .” → gσт α gιƒт ƒσя уσυ! ησ ¢σѕт, єχтяємєℓу ρєяѕσηαℓ! ƒυℓℓу яєтυяηαвℓє! ιтѕ α нυg ƒяσм мє тσ уσυ!! → υ мαу мєєт ρєσρℓє, вєттєя тнαη мє, ƒυηηιєя тнαη мє, мσяє вєαυтιƒυℓ тнαη мє, вυт σηє тнιηg ι ¢αη ѕαу 2 υ _ _ ι ωιℓℓ αℓωαуѕ вє тнєяє 4 υ ωнєη тнєу αℓℓ ℓєανє υ. → мσвιℓєѕ αяє ιяяιтαтιηg, ∂αιℓу ¢нαяgιηg, мσηтнℓу яє¢нαяgιηg, αηησуιηg вєєρѕ, αℓωαуѕ ∂ιѕтυявιηg, вυт ѕтιℓℓ ι ℓσνє му мσвιℓє вє¢αυѕє ιт ¢σηηє¢тѕ “υ & мє” → ωнєη ѕσмєσηє нυятѕ υ . . . . ∂ση’т ƒєєℓ вα∂ вє¢αυѕє ιтѕ тнє ℓαω σƒ ηαтυяє тнαт тнє тяєє тнαт вєαяѕ тнє ѕωєєтєѕт ƒяυιтѕ gєтѕ мαχιмυм ηυмвєя σƒ ѕтσηєѕ → α нυg ιѕ α gιƒт σηє ѕιzє ƒιт αℓℓ ιт ¢αη вє gινєη ιη αηу σ¢¢αѕιση ѕσ ι αм ѕєη∂ уσυ тнιѕ нυg тσ тєℓℓ уσυ ι ℓσνє уσυ. → ωнєη υ ƒα¢є ¢нσι¢єѕ… נυѕт тσѕѕ α ¢σιη.. ησт נυѕт вє¢αυѕє ιт ѕєттℓєѕ тнє qυєѕтιση, вυт ωнιℓє тнє ¢σιη ιѕ ιη αιя, υ ωιℓℓ кησω ωнαт υя нєαят ιѕ нσριηg ƒσя !!! → тнє ℓσνєℓιєѕт ∂αу ¢σмєѕ ωнєη уσυ ωαкє υρ αη∂ ƒιη∂ тнαт ℓσνє ѕтιℓℓ ¢σℓσяѕ уσυя ωσяℓ∂ тняυ ρєσρℓє ωнσ тяυℓу ¢αяє αη∂ ηєνєя ƒαιℓ тσ яємємвєя уσυ. → тнєяє ιѕ αℓωαуѕ α яєαѕση 4 єνєяутнιηg α яєαѕση 2 ℓινє 2 ∂ιє 2 ¢яу, вυт ιƒ υ ¢αη�т ƒιη∂ α яєαѕση тσ ѕмιℓє ¢αη ι вє тнє яєαѕση 4 α ωнιℓє:) → ℓιƒє + ℓσνє = нαρρу ℓιƒє – ℓσνє = ѕα∂ α∂∂ιηg αвσνє 2, ℓιƒє + ℓσνє = нαρρу ℓιƒє – ℓσνє = ѕα∂ ——————– 2ℓιƒє = нαρρу + ѕα∂ ѕσ, ℓιƒє = 1/2нαρρу + 1/2ѕα∂ → ι ѕмιℓє αт ωнσм ι ℓιкє; ι ¢яу 4 ωнσм ι ¢αяє; ι ѕнαяє ωιтн ωнσм ι ℓσνє; ι ℓαυgн ωιтн ωнσм ι єηנσу; ι ѕєη∂ ѕмѕ σηℓу 2 тнσѕє ωнσм ι ηєνєя ωαηт 2 ℓσѕє → яєαℓιzє тнιηgѕ вєƒσяє ιт’ѕ тσσ ℓαтє. α¢¢єρт тнιηgѕ тнαη ∂єℓαу тнєм. ℓσνє ρєσρℓє вєƒσяє уσυ ℓσѕє тнєм. ℓιƒє נυѕт ¢σмєѕ ση¢є. ℓσνє ιт ωнιℓє уσυ ℓινє ιт. → ι ∂є¢ι∂є∂ тσ ѕєη∂ уσυ тнє ¢υтєѕт αη∂ ѕωєєтєѕт gιƒт σƒ тнє ωσяℓ∂. вυт тнє ρσѕтмαη ѕнσυтє∂ αт мє ѕαуιηg, gєт συт σƒ тнє ρσѕт вσχ. → ℓιƒє ωιтнσυт ℓσνє ιѕ ℓιкє α ƒяυιтℓєѕѕ тяєє, вυт ℓιƒє ωιтнσυт ƒяιєη∂ѕ ιѕ ℓιкє яσσтℓєѕѕ тяєє. тяєє ¢αη ℓινє ωιтнσυт ƒяυιт вυт ησт ωιтнσυт яσσт! → ¢αяяу α нєαят тнαт ηєνєя нαтєѕ, ¢αяяу α ѕмιℓє тнαт ηєνєя ƒα∂єѕ, ¢αяяу α тσυ¢н тнαт ηєνєя нυятѕ, αη∂ αℓωαуѕ ¢αяяу α яєℓαтισηѕнιρ тнαт ηєνєя вяєαкѕ. → αѕ ρяє¢ισυѕ αѕ υ я тσ мє, αѕ ρяє¢ισυѕ ησ σηє ¢αη єνєя вє, ι кησω ƒяιєη∂ѕ я нαя∂ тσ ¢нσσѕє, вυт υ я α ƒяιєη∂ ι ηєνєя ωαηт тσ ℓσѕє. → мσηєу ѕαуѕ єαяη мє ℓσт, тιмє ѕαуѕ ρℓαη мє ℓσт, ƒℓσωєя ѕαуѕ ℓσνє мє ℓσт, ѕтυ∂у ѕαуѕ ℓєαяη мє ℓσт, ѕмѕ ѕαуѕ ѕєη∂ мє ℓσт, αη∂ ℓ ѕαу яємємвєя мє ℓσт. → υ ωαηт αη∂ υ gєт υ ωαηт αη∂ υ gєт тнαт ιѕ ℓυ¢к, υ ωαηт αη∂ υ ωαιт тнαт ιѕ тιмє, υ ωαηт вυт υ ¢σмρяσмιѕє тнαт ιѕ ℓιƒє → мємσяιєѕ нανє тнєιя ѕтяαηgє ωαуѕ. тнєу ℓєανє уσυ αℓσηє. ωнєη уσυ αяє ιη α ¢яσω∂. вυт ωнєη уσυ αяє αℓσηє. тнєу ѕтαη∂ αяσυη∂ уσυ ℓιкє α ¢яσω∂. → ιƒ υя α ¢нσ¢σℓαтє υя тнє ѕωєєтєѕт, ιƒ υя α тє∂∂у вєαя υя тнє мσѕт нυggαвℓє, ιƒ υ αяє α ѕтαя υ я тнє вяιgнтєѕт, αη∂ ѕιη¢є υ я му �ƒяιєη∂� υ я тнє �вєѕт�! → яσѕє ιѕ ƒαмσυѕ 4 gяα¢є… α∂νσ¢αтє ιѕ ƒαмσυѕ 4 нιѕ ¢αѕє… нσяѕєѕ я ƒαмσυѕ 4 яα¢є… вυт υ я ƒαмσυѕ 4 ѕмιℓє ση υя ƒα¢є…! нανє α ηι¢є ∂αу → “ι тяυѕт уσυ” ιѕ α вєттєя ¢σмρℓιмєηт тнαη “ι ℓσνє уσυ” вє¢αυѕє уσυ мαу ησт αℓωαуѕ тяυѕт тнє ρєяѕση уσυ ℓσνє вυт уσυ ¢αη αℓωαуѕ ℓσνє тнє ρєяѕση уσυ тяυѕт. → ι ωαηηα кєєρ3 тнιηgѕ: . . тнє ѕυη тнє мσση & му ƒяιєη∂ѕ ѕυη 4 ∂αутιмє мσση ƒσя ηιgнт тιмє &αмρ; υ.му ∂єαя ƒяιєη∂ 4 ℓιƒєтιмє → ιƒ уσυ ℓσνє ѕσмєтнιηg, ℓєт ιт gσ. ιƒ ιт ¢σмєѕ вα¢к тσ уσυ, ιтѕ уσυяѕ ƒσяєνєя. ιƒ ιт ∂σєѕη’т, тнєη ιт ωαѕ ηєνєя мєαηт тσ вє. → ωнєη α мєѕѕαgє ιѕ ѕєηт ƒяσм α ∂ιѕтαη¢є, уσυ ¢αη’т ѕєє тнє ƒα¢єѕ, уσυ ¢αη’т ѕєє тнє ѕмιℓєѕ, вυт уσυ ¢αη ѕєє тнє ¢αяє тнαт тяυℓу ¢σмєѕ ƒяσм нєαят ! → ∂ση’т ℓєт ѕσмєσηє вє¢σмє уσυя єνєяутнιηg, вє¢αυѕє ωнєη тнєу’яє gσηє уσυ нανє ησтнιηg! → ѕρєαкιηg ωιтнσυт єgσѕ, ℓσνιηg ωιтнσυт ιηтєηтισηѕ, ¢αяιηg ωιтнσυт єχρє¢тαтισηѕ &αмρ; ρяαуιηg ωιтнσυт ѕєℓƒιѕнηєѕѕ, ιѕ тнє ѕιgη σƒ “тяυє яєℓαтιση”. → яєℓαтισηѕнιρ яєqυιяєѕ ℓιттℓє єƒƒσятѕ……….. єνєη ωнєη ƒяιєη∂ѕ αяє вυѕу ωιтн тнєιя σωη ℓινєѕ, α ѕιмρℓє ѕмѕ яємιη∂ѕ єα¢н σтнєя тнαт……. “υ я ησт ƒσяgσттєη” → вє ¢ℓσѕє ωιтн ѕσмєσηє ωнσ мαкєѕ уσυ нαρρу…! вυт вє мυ¢н ¢ℓσѕєя тσ тнαт ρєяѕση ωнσ ¢αη’т вє нαρρу ωιтнσυт уσυ…! → ѕσσσσσσ…. ѕιмρℓє вυт ѕσ αттяα¢тινє. ѕσ.. єηℓιgнтηιηg вυт ѕσ ¢σσℓ. ѕσ мσνιηg вυт ѕσ ѕтιℓℓ. ѕσ… qυιтє вυт ѕσ ρσρυℓαя. ѕσ яσмαηтι¢ вυт ѕтιℓℓ ѕιηgℓє. ιт’ѕ тнє тяαgє∂у σƒ мσση:-
ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ‧ ᵂʰᵃᵗ ᶜᵃᵐᵉ ᵗᵒ ʸᵒᵘʳ ᵐⁱⁿᵈ; ᶠᵃᵐⁱˡʸ? ᴾᵉᵃᶜᵉ ᵃⁿᵈ ᑫᵘⁱᵉᵗ? ᴹᵒⁿᵘᵐᵉⁿᵗˢ? ʸᵒᵘ ᵐⁱᵍʰᵗ ˡᵒᵒᵏ ᵃᵗ ᵃ ʳᵃⁿᵈᵒᵐ ᵍʳᵃᵛᵉ ᴴᵉʳᵉ ˡⁱᵉˢ ᔆᵐⁱᵗʰ ¹⁹ˣˣ⁻? ᴰᵒ ʸᵒᵘ ʷᵒⁿᵈᵉʳ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉʳˢᵒⁿ? ᴵ ʷᵒᵘˡᵈ'ᵛᵉ ᵇᵉᵉⁿ ᵃⁿ ⁱⁿᶠᵃⁿᵗ ʷʰᵉⁿ ʰᵉ ᵖᵃˢˢᵉᵈ‧‧‧ ᵂᵃˢⁿ'ᵗ ᵍʳᵃⁿᵈᵖᵃ ᵇᵒʳⁿ ⁱⁿ ᵗʰᵉ ˢᵃᵐᵉ ʸᵉᵃʳ? ᴴᵒʷ ᵈⁱᵈ ᔆᵐⁱᵗʰ ˢᵖᵉⁿᵈ ʰⁱˢ ᵗⁱᵐᵉ? ᵂᵃˢ ᔆᵐⁱᵗʰ ˢᵃᵗⁱˢᶠⁱᵉᵈ ᵇʸ ᵗʰᵉ ᵗⁱᵐᵉ ʰᵉ ᵈⁱᵉᵈ⸴ ᶠᵘˡᶠⁱˡˡⁱⁿᵍ ᵃˡˡ ʰⁱˢ ᵈʳᵉᵃᵐˢ? ᵂᵃˢ ⁱᵗ ˢᵘᵈᵈᵉⁿ ʷʰᵉⁿ ⁱᵗ ʰᵃᵖᵖᵉⁿᵉᵈ⸴ ᵒʳ ʷᵃˢ ⁱᵗ ᶠᵒʳˢᵉᵉⁿ? ᵂʰᵉⁿᵉᵛᵉʳ ᴵ ᵍᵒ ᵗᵒ ᵃ ᵍʳᵃᵛᵉʸᵃʳᵈ⸴ ᴵ ᵗᵉⁿᵈ ᵗᵒ ʷᵃⁿᵗ ᵗᵒ ᵉˣᵖˡᵒʳᵉ ⁿᵉᵃʳᵇʸ ᵍʳᵃᵛᵉˢ; ʳᵉᵃᵈⁱⁿᵍ ᵗʰᵉ ⁿᵃᵐᵉˢ⸴ ᵗʰᵉⁱʳ ˡⁱᶠᵉᵗⁱᵐᵉ‧‧‧ ᴰʳʸ ˡᵉᵃᵛᵉˢ ᶜʳᵘⁿᶜʰ ᵃˢ ᴵ ʷᵃˡᵏ ᵈᵒʷⁿ ᵃ ʳᵒʷ‧ ᴵ ᶜᵃⁿ'ᵗ ʰᵉˡᵖ ᵇᵘᵗ ʷᵒⁿᵈᵉʳ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ʷʰᵒᵐ ᵗʰᵉ ᵐᵉᵐᵒʳⁱᵃˡˢ ᵃʳᵉ ᶠᵒʳ‧ ᴸᵒᵒᵏˢ ᵇʳᵃⁿᵈ ⁿᵉʷ; ᵒʰ⸴ ⁱᵗ ˢᵃʸˢ ²⁰ˣˣ ˢᵒ ⁱᵗ ᵐᵘˢᵗ ᵇᵉ ʳᵉᶜᵉⁿᵗ‧ ᴬᵐᵃᵇᵉˡ; ʷʰᵃᵗ ᵃ ᵇᵉᵃᵘᵗⁱᶠᵘˡ ⁿᵃᵐᵉ! ᴬᵐᵃᵇᵉˡ‧‧‧ ᴿⁱᵍʰᵗ ⁿᵉᵃʳ ᵗʰᵉⁱʳ ᵇⁱʳᵗʰᵈᵃʸ‽ ᴬ ʰᵉᵃʳᵗ ˢʰᵃᵖᵉᵈ ᵍʳᵃᵛᵉ‧‧‧ ᴵ ᶜᵃⁿ'ᵗ ʰᵉˡᵖ ᵇᵘᵗ ʷᵃⁿᵗ ᵗᵒ ᵏⁿᵒʷ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ‧ ᔆᵒᵐᵉ ᵃʳᵉ ʸᵒᵘⁿᵍᵉʳ ᵗʰᵃⁿ ᵒᵗʰᵉʳˢ ʷʰᵉⁿ ᵗʰᵉⁱʳ ᵗⁱᵐᵉ ᶜᵃᵐᵉ‧ ᵂʰᵃᵗ ʰᵃᵖᵖᵉⁿᵉᵈ? ᴴᵃᵛᵉ ᵗʰᵉʸ ᵃⁿʸ ᶠᵃᵐⁱˡʸ? ᔆᵒᵐᵉ ʰᵃᵛᵉ ᵐᵃⁿʸ ᶠˡᵒʷᵉʳˢ ᵖˡᵃᶜᵉᵈ‧ ᴬʳᵉ ᵗʰᵉ ʳᵒˢᵉˢ ᵃʳᵗⁱᶠⁱᶜⁱᵃˡ ᵇᵉᶜᵃᵘˢᵉ ᵗʰᵉʸ ˡᵒᵒᵏ ˢᵒ ᶠʳᵉˢʰ‧‧‧ ᴵ ˡᵒᵛᵉ ᵗʰᵉ ᶜᵒˡᵒᵘʳˢ! ᴮᵘᵗ ᴵ ᵗʳʸ ⁿᵒᵗ ᵗᵒ ʳᵘˢʰ ᵇᵉᶜᵃᵘˢᵉ ⁱᵗ'ˢ ᵃ ˢᵃᶜʳᵉᵈ ᵖˡᵃᶜᵉ‧ ᴱᵛᵉⁿᵗᵘᵃˡˡʸ⸴ ʷʰᵉⁿ ᴵ ˡᵉᵃᵛᵉ⸴ ᴵ ˡᵒᵒᵏ ᵇᵃᶜᵏ ᵃᵗ ᵗʰᵉ ᶜᵉᵐᵉᵗᵉʳʸ ʷʰᵉⁿᶜᵉ ᴵ ᶜᵃᵐᵉ‧ ᴬˡˡ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ʰᵃᵛᵉ ᴬ ˡⁱᶠᵉ ˢᵗᵒʳʸ ʷᵒʳᵗʰ ᵗᵉˡˡⁱⁿᵍ ᵃⁿᵈ ᵏⁿᵒʷⁱⁿᵍ‧ ᴵ'ᵐ ˢᵉʳᵉⁿᵉ ʷʰᵉⁿ ᵇʸ ᴵ ᵍᵉᵗ ᵗᵒ ᵗʰᵉ ᶜᵃʳ‧ ᴿᵉᵐᵉᵐᵇᵉʳⁱⁿᵍ ᵃ ˡᵒᵛᵉᵈ ᵒⁿᵉ ᵈᵒᵉˢⁿ’ᵗ ⁿᵉᶜᵉˢˢᵃʳⁱˡʸ ⁿᵉᵉᵈ ᵗᵒ ᵉⁿᵈ ᵃᵗ ᵗʰᵉ ᶠᵘⁿᵉʳᵃˡ ʰᵒᵐᵉ ᵒʳ ᵐᵉᵐᵒʳⁱᵃˡ ˢᵉʳᵛⁱᶜᵉ‧ ᴬ ᵗᵃᵖʰᵒᵖʰⁱˡᵉ ⁱˢ ᵒⁿᵉ ʷʰᵒ ᵗᵃᵏᵉˢ ᵃⁿ ⁱⁿᵗᵉʳᵉˢᵗ ⁱⁿ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ⸴ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ⸴ ᵒʳ ᵐᵉᵐᵒʳʸ ᵒᶠ ᵖᵃˢᵗ ˡⁱᵛᵉˢ‧ ᵀʰᵉʳᵉ ᵃʳᵉ ˢᵒ ᵐᵃⁿʸ ᵈⁱᶠᶠᵉʳᵉⁿᵗ ʳᵉᵃˢᵒⁿˢ ʷʰʸ ᵖᵉᵒᵖˡᵉ ˡⁱᵏᵉ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ ᵃⁿᵈ ᵗʰᵉʳᵉ ᵃʳᵉ ˢᵒ ᵐᵃⁿʸ ᵖᵉᵒᵖˡᵉ ʷʰᵒ ᵈᵒ‧ ᴴᵃᵛᵉ ʸᵒᵘ ᵉᵛᵉʳ ᵗʰᵒᵘᵍʰᵗ ᵃᵇᵒᵘᵗ ⁱᵗ? ᴰᵒ ᶠʳⁱᵉⁿᵈˢ ᵃⁿᵈ ᶠᵃᵐⁱˡʸ ᵗʰⁱⁿᵏ ᵗʰⁱˢ ⁱˢ ᵒᵈᵈ⸴ ᵒʳ ᵈᵒ ᵗʰᵉʸ ˢʰᵃʳᵉ ᵗʰⁱˢ ⁱⁿᵗᵉʳᵉˢᵗ ʷⁱᵗʰ ʸᵒᵘ? ᴰᵒ ʸᵒᵘ ˡᵒᵛᵉ ʳᵉᵃᵈⁱⁿᵍ ᵗʰᵉ ᵉᵖⁱᵗᵃᵖʰˢ? ᵀʰᵉʸ ᶜᵃⁿ ᵇᵉ ᵗʰᵒᵘᵍʰᵗ ᵖʳᵒᵛᵒᵏⁱⁿᵍ⸴ ʰᵉᵃʳᵗ ʷʳᵉⁿᶜʰⁱⁿᵍ ᵃⁿᵈ ˡᵒᵛⁱⁿᵍ‧ ᴳᵉᵗᵗⁱⁿᵍ ᵃ ˡⁱᵗᵗˡᵉ ᵍˡⁱᵐᵖˢᵉ ⁱⁿᵗᵒ ᵗʰᵉ ᵖᵉʳˢᵒⁿ’ˢ ˡⁱᶠᵉ⸴ “ᴮᵉˡᵒᵛᵉᵈ ᶠᵃᵗʰᵉʳ⸴ ᔆʷᵉᵉᵗ ᴬⁿᵍᵉˡ”‧ ᵂʰᵉⁿ ᵗʰᵉʸ ʷᵉʳᵉ ᵇᵒʳⁿ⸴ ʷʰᵉⁿ ᵗʰᵉʸ ᵈⁱᵉᵈ‧ ʸᵒᵘ ᶜᵃⁿ ˡᵉᵃʳⁿ ˢᵒ ᵐᵘᶜʰ ᶠʳᵒᵐ ʳᵉᵃᵈⁱⁿᵍ ᵗʰᵉ ᵗᵒᵐᵇˢᵗᵒⁿᵉ‧ ᴰⁱᵈ ᵗʰᵉʸ ʰᵃᵛᵉ ᵃ ᶠᵃᵐⁱˡʸ⸴ ᶜʰⁱˡᵈʳᵉⁿ⸴ ᵖᵃʳᵉⁿᵗˢ⸴ ˢᵖᵒᵘˢᵉ? ᵂᵉʳᵉ ᵗʰᵉʸ ⁱⁿ ᵗʰᵉ ˢᵉʳᵛⁱᶜᵉ⸴ ᵃⁿ ᵉˣᵖˡᵒʳᵉʳ ᵃⁿ ᵃʳᵗⁱˢᵗ⸴ ᵃ ᵖᵒᵉᵗ? ᴵˢ ⁱᵗ ᵗʰᵉ ᵇᵉᵃᵘᵗʸ ᵒᶠ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ? ᵀʰᵉ ᵖᵃʳᵏ ˡⁱᵏᵉ ˢᵉᵗᵗⁱⁿᵍ ʷⁱᵗʰ ᵒʳⁿᵃᵗᵉ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ‧ ᵀʰᵉ ᵖᵉᵃᶜᵉ ᵃⁿᵈ ˢᵉʳᵉⁿⁱᵗʸ‧ ᵀʰᵉ ᵈᵉᶜᵃʸⁱⁿᵍ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ ᵒᶠ ʷᵒᵒᵈ ⁱⁿ ᵃ ᵍʰᵒˢᵗ ᵗᵒʷⁿ‧ ᴿᵉᵐⁿᵃⁿᵗˢ ᵒᶠ ʸᵉˢᵗᵉʳʸᵉᵃʳ‧ ᴬ ˢᵗᵒʳʸ ᵒᶠ ᵃ ᵗⁱᵐᵉ⸴ ᵒᶠ ᵃ ᵖˡᵃᶜᵉ ᵃⁿᵈ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ʷʰᵒ ˡⁱᵛᵉᵈ ᵃⁿᵈ ᵈⁱᵉᵈ ᵗʰᵉʳᵉ‧ ᴵˢ ⁱᵗ ᵗʰᵉ ᵃʳᶜʰⁱᵗᵉᶜᵗᵘʳᵉ ᵗʰᵃᵗ ᵈʳᵃʷˢ ʸᵒᵘ? ᵀʰᵉ ᵇᵉᵃᵘᵗⁱᶠᵘˡ ᶜᵃʳᵛᵉᵈ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ ᵃⁿᵈ ˢᵗᵃᵗᵘᵉˢ‧ ᵀʰᵉ ˢᵗᵃⁱⁿᵉᵈ ᵍˡᵃˢˢ ᵃⁿᵈ ʷʳᵒᵘᵍʰᵗ ⁱʳᵒⁿ‧ ᴹᵘᶜʰ ᵗⁱᵐᵉ ᵃⁿᵈ ᵗʰᵒᵘᵍʰᵗ ᵍᵒ ⁱⁿᵗᵒ ᵗʰᵉ ʳᵉᵐᵉᵐᵇʳᵃⁿᶜᵉ ᵒᶠ ᵃ ˡⁱᶠᵉ ᵗʰᵃᵗ ᵒⁿᶜᵉ ʷᵃˢ‧ ᴿᵉˢᵖᵉᶜᵗ ᵗʰᵒˢᵉ ᵗʰᵃᵗ ᵃʳᵉ ᵍᵒⁿᵉ ᵃⁿᵈ ᵗʰᵉ ᵖˡᵃᶜᵉ ᵒᶠ ʳᵉᵐᵉᵐᵇʳᵃⁿᶜᵉ⸴ ᵉⁿᵈˡᵉˢˢˡʸ ᶠᵃˢᶜⁱⁿᵃᵗᵉᵈ ᵇʸ ᵖᵉᵒᵖˡᵉ ᵃⁿᵈ ᵗʰᵉⁱʳ ˢᵗᵒʳⁱᵉˢ‧ ᴰᵒ ᵗʰᵉʸ ʰᵃᵛᵉ ᵃ ˢⁱᵐᵖˡᵉ ʳᵉᶜᵗᵃⁿᵍˡᵉ ᵒᶠ ᵐᵃʳᵇˡᵉ ᵒʳ ᵃⁿ ᵉˡᵃᵇᵒʳᵃᵗᵉˡʸ ᶜʰⁱˢᵉˡˡᵉᵈ ᵃⁿᵍᵉˡ? ᴬʳᵉ ᵗʰᵉʳᵉ ᶠˡᵒʷᵉʳˢ⸴ ᵃⁿᵈ ᵈᵒ ᵗʰᵉʸ ˡᵒᵒᵏ ᶠʳᵉˢʰ? ᵂʰᵃᵗ ʰᵃᵖᵖᵉⁿᵉᵈ ᵗᵒ ⁱᵗ'ˢ ⁱⁿʰᵃᵇⁱᵗᵃⁿᵗˢ? ᴾʳᵒᶠᵉˢˢᵒʳ ᴰᵃᵛⁱᵉˢ ˢᵃʸˢ ʰᵉʳ ˡᵒᵛᵉ ᶠᵒʳ ᵍʳᵃᵛᵉʸᵃʳᵈˢ ˡᵉᵃⁿˢ ᵐᵒʳᵉ ᵗᵒʷᵃʳᵈ ᵇⁱᵇˡⁱᵒᵖʰⁱˡⁱᵃ ⁽ᵃ ˡᵒᵛᵉ ᵒᶠ ᵇᵒᵒᵏˢ⁾ ᵗʰᵃⁿ ⁿᵉᶜʳᵒᵖʰⁱˡⁱᵃ “ᵒʳ ᵃⁿʸ ᵒᵗʰᵉʳ ᵉᑫᵘᵃˡˡʸ ᵍʳᵒˢˢ ᵒʳ ᵐᵒʳᵇⁱᵈ ᵈᵉʳᵃⁿᵍᵉᵐᵉⁿᵗ‧” ᴵⁿ ᵗʰᵉ ᵉⁿᵈ⸴ ˢʰᵉ ʳᵉʲᵉᶜᵗˢ ᵗʰᵉ ᵗᵉʳᵐ ᵗᵃᵖʰᵒᵖʰⁱˡᵉ ᵃⁿᵈ ᵈᵉᶜⁱᵈᵉˢ ᵗᵒ ᶜᵃˡˡ ʰᵉʳˢᵉˡᶠ ᵃ ᶜᵉᵐᵉᵗᵉʳⁱᵃⁿ‧ ᴵᵗ’ˢ ʲᵘˢᵗ ᵐᵃᵈᵉ ʰᵃᵖᵖʸ ᵗᵒ ᵏⁿᵒʷ ˢᵒ ᵐᵃⁿʸ ᶜᵉᵐᵉᵗᵉʳʸ ᵒʳᵍᵃⁿⁱᶻᵃᵗⁱᵒⁿˢ ᵃʳᵉ ᵒᵘᵗ ᵗʰᵉʳᵉ⸴ ᵈᵒⁱⁿᵍ ᵗʰᵉ ᵍᵒᵒᵈ ʷᵒʳᵏ⸴ ʳᵉˢᵉᵃʳᶜʰⁱⁿᵍ ᵃⁿᵈ ᵈᵒᶜᵘᵐᵉⁿᵗⁱⁿᵍ ᵃⁿᵈ ᵖʳᵒᵗᵉᶜᵗⁱⁿᵍ ᵗʰᵉˢᵉ ᶠʳᵃᵍⁱˡᵉ ᵖˡᵃᶜᵉˢ‧ ᴱᵃᶜʰ ᵗᵉˡˡⁱ ᵃ ˢᵗᵒʳʸ ᵗʰᵃᵗ ⁱˢ ᵘⁿⁱᑫᵘᵉˡʸ ᵗʰᵉⁱʳ ᵒʷⁿ‧ ᴬ ᵗᵃᵖʰᵒᵖʰⁱˡᵉ ᵇʸ ᵈᵉᶠⁱⁿⁱᵗⁱᵒⁿ ⁱˢ ˢᵒᵐᵉᵒⁿᵉ ʷʰᵒ ⁱˢ ⁱⁿᵗᵉʳᵉˢᵗᵉᵈ ⁱⁿ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ⸴ ᵍʳᵃᵛᵉˢᵗᵒⁿᵉˢ⸴ ᵃⁿᵈ ᵗʰᵉ ᵃʳᵗ ᵃⁿᵈ ʰⁱˢᵗᵒʳʸ ᵗʰᵃᵗ ᵍᵒᵉˢ ᵃˡᵒⁿᵍ ʷⁱᵗʰ ᵗʰᵉᵐ‧ ᔆᵒᵐᵉ ᵗᵃᵖʰᵒᵖʰⁱˡᵉˢ ᵃʳᵉ ᵃˡˢᵒ ⁱⁿᵗᵉʳᵉˢᵗᵉᵈ ⁱⁿ ᶠᵘⁿᵉʳᵃˡˢ ᵃⁿᵈ ᶠᵘⁿᵉʳᵃʳʸ ᵗʳᵃᵈⁱᵗⁱᵒⁿˢ ᵒᵛᵉʳ ᵗʰᵉ ʸᵉᵃʳˢ‧ ᵀᵃᵖʰᵒᵖʰⁱˡᵉˢ ᵃʳᵉ ⁿᵒᵗ ᵍʰᵒᵘˡⁱˢʰ ᶠᵒˡᵏˢ ʷⁱᵗʰ ᵈᵉᵃᵗʰ ᵒᵇˢᵉˢˢⁱᵒⁿˢ‧ ᴵⁿ ᶠᵃᶜᵗ⸴ ᵗʰᵉʸ ᶜᵃⁿ ᵇᵉ ᑫᵘⁱᵗᵉ ᵗʰᵉ ᵒᵖᵖᵒˢⁱᵗᵉ‧ ᵀᵃᵖʰᵒᵖʰⁱˡᵉˢ ʷᵃⁿᵗ ᵗᵒ ᵏⁿᵒʷ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ᵇᵘʳⁱᵉᵈ ⁱⁿ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ‧ ᵀʰᵉʸ ʷᵃⁿᵗ ᵗᵒ ˡᵉᵃʳⁿ ᵃᵇᵒᵘᵗ ᵗʰᵉ ʰⁱˢᵗᵒʳʸ ᵒᶠ ⁱⁿᵈⁱᵛⁱᵈᵘᵃˡˢ⸴ ᵃⁿᶜᵉˢᵗᵒʳˢ⸴ ᵃⁿᵈ ᵉᵛᵉⁿ ᵗʰᵉ ᶜᵒᵐᵐᵘⁿⁱᵗʸ‧ ᴬⁿᵈ ʷʰᵉⁿ ʸᵒᵘ ᶠⁱⁿᵈ ᵃ ᵍʳᵃᵛᵉˢᵗᵒⁿᵉ ᵗʰᵃᵗ ˡⁱᵗᵉʳᵃˡˡʸ ᵗᵉˡˡˢ ʸᵒᵘ ᵗʰᵉ ᵖᵉʳˢᵒⁿ’ˢ ˢᵗᵒʳʸ⸴ ⁱᵗ ᶜᵃⁿ ᵇᵉ ᵃᵐᵃᶻⁱⁿᵍ‧ ᴮᵉ ᶜᵒⁿˢⁱᵈᵉʳᵃᵗᵉ ᵒᶠ ᵒᵗʰᵉʳˢ‧ ᴵᶠ ᵃ ᶠᵘⁿᵉʳᵃˡ ⁱˢ ⁱⁿ ᵖʳᵒᵍʳᵉˢˢ ᵒʳ ᵖᵉᵒᵖˡᵉ ᵃʳᵉ ᵛⁱˢⁱᵗⁱⁿᵍ ᵃ ᵍʳᵃᵛᵉ⸴ ᵐᵒᵛᵉ ᵗᵒ ᵃⁿᵒᵗʰᵉʳ ˢᵉᶜᵗⁱᵒⁿ ᵒᶠ ᵗʰᵉ ᶜᵉᵐᵉᵗᵉʳʸ‧ ᴰᵒ ⁿᵒᵗ ˢᵗᵃⁿᵈ⸴ ˢⁱᵗ ᵒʳ ˡᵉᵃⁿ ᵃᵍᵃⁱⁿˢᵗ ᵐᵒⁿᵘᵐᵉⁿᵗˢ‧ ᴬˢᵏ ᵖᵉʳᵐⁱˢˢⁱᵒⁿ ᶠʳᵒᵐ ᵗʰᵉ ᶜᵉᵐᵉᵗᵉʳʸ ᵒᶠᶠⁱᶜᵉ ᵇᵉᶠᵒʳᵉ ᵈᵒⁱⁿᵍ ᵃ ᵍʳᵃᵛᵉˢᵗᵒⁿᵉ ʳᵘᵇᵇⁱⁿᵍ; ᵗʰᵉʸ ᵐᵃʸ ⁿᵒᵗ ᵇᵉ ᵃˡˡᵒʷᵉᵈ‧ ᶠᵒˡˡᵒʷ ᵃˡˡ ᵖᵒˢᵗᵉᵈ ᶜᵉᵐᵉᵗᵉʳʸ ʳᵘˡᵉˢ‧
Do need the pap smear test if a virg!n and/or not s*xual active? You may not necessarily require, unless... You want to plan on having offspring To check for as*ault (such as ab*se) A family relation has had female reproductive cancer if contemplating feticidal abort1on If getting some reproductive apparatus if any of the above applies to you, the circumstances might be different regarding whether or not you as a virg!n should get one if you're not active The pap smear test only checks for cancers caused by the hpv transmitted virus which is transmitted vĂ­a such contact If you're not virg!n you may have hpv (said cancer causing virus, which the pap checks you for) dormant in your system
Potential causes of abnormal or unclear Pap smear results: HPV, which is the most common cause an infection, such as a yeast infection a benign, or noncancerous, growth hormone changes, such as during pregnancy immune system issues This doesn’t necessarily mean that you have cancer. But it does mean that your doctor will probably want to do more testing.
Pap smear checks the cells and is sensitive to any abnormalities or inflammation It does not screen for all cancer or any other gynecologic cancer. It does not automatically mean you have cancer. There may not even be anything wrong. ~
For Employers w/ disabled workers If a person who has a disability wants to work they might have difficulty getting jobs. There are different types of disabilities to varying degrees. First, inform them the expectations of the job. Make sure they know how to do the job as you train. Give warnings (and explain why behind the warning) before resorting to termination, as some people might not under stand what they did wrong. Even if the disability is confidential, explain to coworkers not to give the employee a hard time, without divulging. Don’t touch the employee or their belongings (including any mobility aids) without asking them first. Allow the employee extra time if necessary so as to not overwhelm them. Monitor the surroundings to make sure no harassment takes place, possible barriers to accessibility, etc. Try not to get frustrated if they do something differently than what others might do, such as note reminders, etc.
𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 + make a wishlist so you’ll be prepared when it’s your birthday/Christmas + do five or more journal prompts + start a new hobby or make a list of new hobbies you’d like to try + write a letter to your future self or film a video for your future self + digital redecorating: change the theme/layout of your devices + reread a book you haven’t read in 3 or more years + watch a show or film in a genre you don’t usually watch + go on YouTube and make a playlist of your favorite self improvement/advice videos to watch when you’re down or need a push + learn a favorite song on an instrument + paint or draw the view outside your bedroom window + make a Pinterest board that perfectly captures the vibe(s) you wish to embody + organize your desk + go on a walk when the sun sets + watch a YouTuber you used to love + plan your ideal trip! it’s super fun to dream up possible vacations!! + look for a new podcast to listen to 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆 ✧
Did You Know? You can look taller by improving your posture. Try doing different back exercises to keep your spine(s) in shape and reduce the hunch that is making you look short. Do exercises like chest openers, the cat-cow pose, thoracic spine rotation, horizontal front-to-back arm stretches, wall slides, and glute bridges.
𝙎𝙘𝙝𝙤𝙤𝙡 𝙢𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙣𝙤𝙩 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙚𝙣𝙟𝙤𝙮𝙨 𝙞𝙩! ໒꒰ྀིっ˕ -。꒱ྀི১ 𝙔𝙤𝙪 𝙙𝙤𝙣'𝙩 𝙚𝙣𝙟𝙤𝙮 𝙞𝙣𝙛𝙖𝙘𝙩 𝙮𝙤𝙪 𝙢𝙞𝙜𝙝𝙩 𝙝𝙖𝙩𝙚 𝙞𝙩, 𝘼𝙣𝙙 𝙩𝙝𝙖𝙩𝙨 𝙣𝙤𝙧𝙢𝙖𝙡!. 𝙉𝙤𝙗𝙤𝙙𝙮 𝙞𝙨 𝙨𝙪𝙥𝙥𝙤𝙨𝙚𝙙𝙡𝙮 𝙩𝙤 𝙗𝙚 𝙝𝙖𝙥𝙥𝙮 𝙖𝙛𝙩𝙚𝙧 𝙗𝙚𝙞𝙣𝙜 𝙥𝙪𝙩 𝙞𝙣 𝙖 𝙨𝙘𝙝𝙤𝙤𝙡 𝙛𝙪𝙡𝙡 𝙤𝙛 𝙢𝙚𝙖𝙣 𝙥𝙚𝙤𝙥𝙡𝙚 𝙖𝙣𝙙 𝙩𝙚𝙖𝙘𝙝𝙚𝙧𝙨 𝙬𝙝𝙤 𝙠𝙚𝙚𝙥 𝙮𝙚𝙡𝙡𝙞𝙣𝙜 𝙖𝙩 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙩𝙝𝙖𝙩 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙘𝙧𝙖𝙬𝙡𝙨 𝙪𝙥 𝙮𝙤𝙪𝙧 𝙨𝙠𝙞𝙣 𝙤𝙣𝙘𝙚 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙨𝙘𝙝𝙤𝙤𝙡 𝙩𝙤𝙢𝙤𝙧𝙧𝙤𝙬, 𝙔𝙤𝙪 𝙙𝙤𝙣'𝙩 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙨𝙢𝙞𝙡𝙚 𝙔𝙤𝙪 𝙙𝙤𝙣𝙩 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙥𝙪𝙩 𝙖 “𝙬𝙚𝙡𝙘𝙤𝙢𝙚 𝙗𝙖𝙘𝙠 𝙩𝙤 𝙨𝙘𝙝𝙤𝙤𝙡 !” 𝙨𝙢𝙞𝙡𝙚 𝙛𝙤𝙧 𝙖𝙣𝙮𝙗𝙤𝙙𝙮! 𝘽𝙪𝙩 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝘿𝙊 𝙣𝙚𝙚𝙙 𝙞𝙨 𝙩𝙤 𝙙𝙤 𝙞𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛! 𝙉𝙤𝙗𝙤𝙙𝙮 𝙞𝙨 𝙜𝙤𝙣𝙣𝙖 𝙨𝙖𝙫𝙚 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙜𝙧𝙖𝙙𝙚𝙨 𝙉𝙊𝘽𝙊𝘿𝙔 𝙞𝙨 𝙜𝙤𝙣𝙣𝙖 𝙩𝙚𝙡𝙡 𝙮𝙤𝙪 𝙞𝙩𝙨 𝙤𝙠𝙖𝙮 𝙖𝙣𝙙 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙜𝙚𝙩 𝙪𝙥 𝙚𝙭𝙥𝙚𝙘𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛! 𝙍𝙚𝙢𝙢𝙚𝙗𝙚𝙧 𝙬𝙝𝙖𝙩 𝙞𝙨 𝙨𝙘𝙝𝙤𝙤𝙡? 𝙄𝙩𝙨 𝙖 𝙥𝙡𝙖𝙘𝙚 𝙩𝙤 𝙗𝙪𝙞𝙡𝙙 𝙮𝙤𝙪𝙧 𝙛𝙪𝙩𝙪𝙧𝙚 𝙔𝙤𝙪𝙧 𝙣𝙤𝙩 𝙜𝙤𝙣𝙣𝙖 𝘽𝙞𝙗𝙗𝙞𝙙𝙞-𝘽𝙤𝙗𝙗𝙞𝙙𝙞-𝘽𝙤𝙤 𝙞𝙣𝙩𝙤 𝙖 𝙢𝙞𝙡𝙡𝙞𝙤𝙣𝙖𝙧𝙚! 𝙏𝙝𝙖𝙩𝙨 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙧𝙚𝙖𝙡𝙞𝙨𝙚 𝙙𝙤𝙣𝙩 𝙨𝙩𝙧𝙚𝙨𝙨 𝙤𝙫𝙚𝙧 𝙩𝙝𝙞𝙣𝙜 𝙮𝙤𝙪 𝙘𝙖𝙣𝙩 𝙘𝙝𝙖𝙣𝙜𝙚 𝙗𝙪𝙩 𝙞𝙣𝙨𝙩𝙚𝙖𝙙 𝙗𝙚𝙘𝙤𝙢𝙚 𝙘𝙖𝙡𝙢 𝙖𝙣𝙙 𝙛𝙞𝙭 𝙩𝙝𝙤𝙨𝙚 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙩𝙤 𝙗𝙚𝙘𝙤𝙢𝙚 𝙮𝙤𝙪𝙧 𝙗𝙚𝙨𝙩 𝙨𝙚𝙡𝙛 𝙖𝙣𝙙 𝙗𝙚𝙘𝙤𝙢𝙚 𝙖 𝙝ar𝙙𝙬𝙤𝙧𝙠𝙚𝙧 𝙞𝙣 𝙨𝙘𝙝𝙤𝙤𝙡 𝙨𝙤 𝙩𝙝𝙚𝙣 𝙢𝙖𝙮𝙗𝙚 𝙮𝙤𝙪 𝙘𝙖𝙣 𝘽𝙞𝙗𝙗𝙞𝙙𝙞-𝘽𝙤𝙗𝙗𝙞𝙙𝙞-𝘽𝙤𝙤 𝙞𝙣𝙩𝙤 𝙖 𝙢𝙞𝙡𝙡𝙞𝙤𝙣𝙖𝙧𝙚!!! 𝘹𝘰𝘹𝘰!, 𝘩𝘢𝘷𝘦 𝘢 𝘨𝘰𝘰𝘥 𝘥𝘢𝘺! ˚ʚ♡ɞ˚ ଘ(੭◌ˊᵕˋ)੭* ੈ♡‧₊˚
༺✿ڰۣڿ✿༻ GOOᗪ ᖴᖇIEᑎᗪᔕ ᗩᖇE TO ᗷE GᗩTᕼEᖇEᗪ ᒪIKE ᖇOᔕEᔕ ༺✿ڰۣڿ✿༻
🍑 https://www.nyp.org/news/alternative-to-pap-smear-could-reduce-cervical-cancer-deaths 🍑
🍑 https://research2reality.com/health-medicine/cancer/hpv-test-pap-smear-alternative-cervical-cancer/ 🍑
୨୧ 𝓭𝓮𝓪𝓻 𝓹𝓻𝓮𝓽𝓽𝔂 𝓰𝓲𝓻𝓵𝓼 ୨୧ 𝐈 𝐧𝐞𝐞𝐝 𝐭𝐢𝐩𝐬 — 𝐠𝐞𝐧𝐞𝐫𝐚𝐥 𝐭𝐢𝐩𝐬 𝐨𝐧 𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐞𝐬𝐬𝐚𝐲 🍃📚 𝟭. 𝗽𝗮𝘆 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲. 𝗶𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻, 𝗺𝗮𝗶𝗻 𝗯𝗼𝗱𝘆, 𝗰𝗼𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻, 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀. 𝗱𝗼 𝗡𝗢𝗧 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗮𝗻𝗱 𝘁𝗼 𝗽𝘂𝘁 𝘁𝗵𝗲𝗺 𝗶𝗻 𝗰𝗼𝗿𝗿𝗲𝗰𝘁 𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 + 𝗮𝗹𝗽𝗵𝗮𝗯𝗲𝘁𝗶𝗰𝗮𝗹 𝗼𝗿𝗱𝗲𝗿. 𝗮𝗹𝘀𝗼, 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝗶𝗻-𝘁𝗲𝘅𝘁 𝗰𝗶𝘁𝗮𝘁𝗶𝗼𝗻𝘀 𝘄𝗵𝗲𝗻 𝘄𝗿𝗶𝘁𝗶𝗻𝗴. 𝟮. 𝗰𝗵𝗲𝗰𝗸 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗰𝗵𝗲𝗿/𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗼𝗿 𝘄𝗵𝗲𝘁𝗵𝗲𝗿 𝘁𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮𝗻𝘆 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗺𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝘁𝘆𝗽𝗲 𝗼𝗳 𝗳𝗼𝗻𝘁 𝗮𝗻𝗱 𝗶𝘁𝘀 𝘀𝗶𝘇𝗲. 𝟯. 𝗱𝗼𝗻’𝘁 𝗯𝗲 𝗮𝗳𝗿𝗮𝗶𝗱 𝘁𝗼 𝘂𝘀𝗲 𝗱𝗶𝗮𝗴𝗿𝗮𝗺𝘀/𝗺𝗮𝗽𝘀/𝗰𝗵𝗮𝗿𝘁𝘀 𝘄𝗵𝗲𝗻 𝘄𝗿𝗶𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗲𝘀𝘀𝗮𝘆𝘀, 𝗵𝗼𝘄𝗲𝘃𝗲𝗿, 𝗱𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝘁𝗵𝗲𝗺 (𝗯𝗼𝘁𝗵 𝘂𝗻𝗱𝗲𝗿 𝘁𝗵𝗲 𝗱𝗶𝗮𝗴𝗿𝗮𝗺 𝗮𝗻𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗹𝗶𝘀𝘁). 𝗶𝘁 𝘀𝗵𝗼𝘄𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱 𝘆𝗼𝘂𝗿 𝘀𝗼𝘂𝗿𝗰𝗲 𝘄𝗲𝗹𝗹, 𝗮𝗻𝗱 𝘆𝗼𝘂’𝗿𝗲 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱 𝘄𝗶𝘁𝗵 𝗶𝘁. 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗱𝗶𝗮𝗴𝗿𝗮𝗺 𝘀𝗵𝗼𝘄𝘀 𝘆𝗼𝘂𝗿 𝗶𝗻-𝗱𝗲𝗽𝘁𝗵 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲. 𝟰. 𝗱𝗼 𝗡𝗢𝗧 𝗽𝗹𝗮𝗴𝗶𝗮𝗿𝗶𝘇𝗲. 𝘁𝗵𝗶𝘀 𝗶𝘀 𝘃𝗲𝗿𝘆 𝘀𝗲𝗿𝗶𝗼𝘂𝘀, 𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗼𝗻𝗰𝗲 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝘂𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗰𝗼𝘂𝗿𝘀𝗲. 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗩𝗘𝗥𝗬 𝗹𝗶𝗸𝗲𝗹𝘆 𝘁𝗼 𝗻𝗼𝘁𝗶𝗰𝗲, 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝘆𝗼𝘂’𝗹𝗹 𝗯𝗲 𝗶𝗻 𝗯𝗶𝗴 𝘁𝗿𝗼𝘂𝗯𝗹𝗲. 𝟱. 𝘄𝗮𝘁𝗰𝗵 𝘆𝗼𝘂𝘁𝘂𝗯𝗲 𝘃𝗶𝗱𝗲𝗼𝘀, 𝗱𝗼𝗰𝘂𝗺𝗲𝗻𝘁𝗮𝗿𝗶𝗲𝘀, 𝗲𝘁𝗰. 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝗯𝗲𝘁𝘁𝗲𝗿 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗼𝗽𝗶𝗰 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮𝘀𝗸𝗲𝗱 𝘁𝗼 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗲𝘀𝘀𝗮𝘆. 𝘁𝗵𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗶𝘀, 𝘁𝗵𝗲 𝗺𝗼𝗿𝗲 𝗹𝗶𝗸𝗲𝗹𝘆 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘁𝗼 𝗵𝗮𝘃𝗲 𝘀𝘁𝗿𝗼𝗻𝗴 𝗰𝗿𝗶𝘁𝗶𝗰𝗮𝗹 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘃𝗮𝗹𝗶𝗱 𝗮𝗿𝗴𝘂𝗺𝗲𝗻𝘁𝘀. 𝟲. 𝗱𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗲 𝗮𝗹𝗹 𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝘂𝘀𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗲𝘀𝘀𝗮𝘆. 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘄𝗵𝘆 𝘁𝗵𝗲 𝘀𝗼𝘂𝗿𝗰𝗲 𝘂𝘀𝗲𝗱 𝗶𝘀 𝘄𝗲𝗮𝗸 𝗼𝗿 𝘀𝘁𝗿𝗼𝗻𝗴; 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗱𝗼𝗻𝗲 𝗯𝘆 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗽𝗼𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝘂𝘀𝗲𝗱, 𝗰𝗼𝗺𝗽𝗮𝗿𝗶𝗻𝗴 𝘁𝗿𝗶𝗮𝗹𝘀, 𝗵𝗼𝘄 𝗹𝗶𝗸𝗲𝗹𝘆 𝗶𝘀 𝗴𝗲𝗻𝗲𝗿𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 𝘁𝗼 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗽𝗼𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻, 𝗵𝗼𝘄 𝘄𝗲𝗿𝗲 𝘁𝗵𝗲 𝗳𝗶𝗻𝗱𝗶𝗻𝗴𝘀 𝗺𝗲𝗮𝘀𝘂𝗿𝗲𝗱, 𝘄𝗵𝗼 𝘄𝗮𝘀 𝘁𝗵𝗲 𝘀𝗼𝘂𝗿𝗰𝗲 𝘄𝗿𝗶𝘁𝘁𝗲𝗻 𝗯𝘆 (𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝘁𝗵𝗲 𝗽𝘂𝗯𝗹𝗶𝘀𝗵𝗲𝗿/𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵𝗲𝗿), 𝗲𝘁𝗰. 𝟳. 𝘂𝘀𝗲 𝗮𝗰𝗮𝗱𝗲𝗺𝗶𝗰 𝗹𝗮𝗻𝗴𝘂𝗮𝗴𝗲. 𝟴. 𝗱𝗼𝗻’𝘁 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 𝗿𝗲𝗽𝗲𝗮𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 (𝗮𝘀 𝗶𝗻, 𝗿𝗲𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘀𝗲𝗻𝘁𝗲𝗻𝗰𝗲/𝘄𝗼𝗿𝗱 𝗼𝘃𝗲𝗿 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿 𝗮𝗴𝗮𝗶𝗻). 𝘁𝗵𝗲 𝗲𝘅𝗮𝗺𝗶𝗻𝗲𝗿 𝘄𝗶𝗹𝗹 𝗻𝗼𝘁𝗶𝗰𝗲 𝗮𝗻𝗱 𝘄𝗶𝗹𝗹 𝗺𝗮𝗿𝗸 𝘆𝗼𝘂 𝗱𝗼𝘄𝗻 . 𝟵. 𝗢𝗡𝗟𝗬 𝘂𝘀𝗲 𝗚𝗼𝗼𝗴𝗹𝗲 𝗦𝗰𝗵𝗼𝗹𝗮𝗿, 𝗮𝗻𝗱 𝗼𝘁𝗵𝗲𝗿 𝗮𝗰𝗮𝗱𝗲𝗺𝗶𝗰 𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝘁𝗼 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀/𝘀𝗼𝘂𝗿𝗰𝗲𝘀. 𝗗𝗼 𝗡𝗢𝗧 𝘂𝘀𝗲 𝗯𝗹𝗼𝗴𝘀 𝗼𝗿 𝗪𝗶𝗸𝗶𝗽𝗲𝗱𝗶𝗮. 𝟭𝟬. 𝗵𝗮𝘃𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝗿𝗲-𝗿𝗲𝗮𝗱 𝘆𝗼𝘂𝗿 𝗲𝘀𝘀𝗮𝘆 𝘁𝗼 𝗰𝗵𝗲𝗰𝗸 𝗶𝘁 𝗳𝗼𝗿 𝘁𝘆𝗽𝗼𝘀 𝗼𝗿 𝗼𝗱𝗱 𝗽𝗵𝗿𝗮𝘀𝗶𝗻𝗴𝘀. 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀, 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗹𝗼𝗼𝗸 𝗮𝘁 𝘆𝗼𝘂𝗿 𝗲𝘀𝘀𝗮𝘆 𝗳𝗼𝗿 𝘁𝗼𝗼 𝗹𝗼𝗻𝗴 𝗶𝘁 𝗮𝗹𝗹 𝘀𝘁𝗮𝗿𝘁𝘀 𝘁𝗼 𝗹𝗼𝗼𝗸 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲. 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲𝘀 𝗮𝗻𝗱 𝗯𝗿𝗮𝗶𝗻 𝗴𝗲𝘁 𝘂𝘀𝗲𝗱 𝘁𝗼 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝘀𝗲𝗲𝗶𝗻𝗴, 𝘄𝗵𝗶𝗰𝗵 𝗶𝘀 𝘄𝗵𝘆 𝗶𝘁 𝗶𝘀 𝗴𝗼𝗼𝗱 𝘁𝗼 𝗮𝘀𝗸 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱/𝗳𝗮𝗺𝗶𝗹𝘆 𝗺𝗲𝗺𝗯𝗲𝗿 𝘁𝗼 𝗰𝗵𝗲𝗰𝗸.
Today my school had a fire drill. I was standing outside with one of the most popular football players, when a Down Syndrome girl came up to him and wanted to hold his hand because she was scared. Happily, he held her hand in front of all his friends back to class. His soft side in front of his boys GMH May 16, 2010 at 12:00pm by Rachel, Griffith IN
⠀⠀ ⠀⠀ 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫: :¨ ·.· ¨: ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ `· . ꔫ To all the people who had a rough day, week or month, remember to focus on what you can control, you are enough and you deserve all your desires♡
⋆ ˚。⋆୨୧˚ 𝑀𝑎𝑛𝑖𝑓𝑒𝑠𝑡 ˚୨୧⋆。˚ ⋆ daily affirmations ˙ᵕ˙ ❤︎ i won’t be so hard on myself ❤︎ i belong here ❤︎ i am worthy of what i desire ❤︎ i love me always ❤︎ happiness is in my hands
𝓐𝓯𝓯𝓲𝓻𝓶𝓪𝓽𝓲𝓸𝓷𝓼 ໒꒰ྀིっ˕ -。꒱ྀི১ ✮ - Im truly true beauty! ✮ - Everyone thinks im perfect, and I am! ✮- The compliments I get are endless! ✮ - I attract postivity and can get people immediately attached to me! ✮ - Im usually the one who starts trends! ✮ - I have a skinny tall b0dy! *Please remember weight does NOT matter!! ✮ - Everyone trips as soon as they see me! ✮ - Im the quote “beauty and brawns” ✮ - I have always had perfect grades! ✮ - Im me and your you! ✮ - they way everybody falls for me as soon as they see me is concerning! ✮ - I know im better than all these people but I stay humble for their own sake! ✮ - I have the perfect positve mindset! ✮ - Im very beautiful… Its amazing! ✮ - Everyone wants to be me or be with me! ✮ - My energy enters before I even enter the room! ✮ - My posture is perfect always! ✮ - You’ll never catch me with bad posture! ✮ - I don’t care about my haters, their obsessed anyways! ✮ - My life revoles around me only! *ˢˡᵃʸ ᵗʰᵉ ᵈᵃʸ ᵃⁿᵈ ᵍᵉᵗ ˢᵒᵐᵉ ᵇᵉᵃᵘᵗʸ ˢˡᵉᵉᵖ ᵇʸᵉ♥
glow up schedule ✨🎀📚🧖‍♀️ 2 weeks before: 💗 hair appt for highlights & cut 💗 do face masks 2-3x per week 💗 apply hair oil & mask before each wash 💗 implement my morning/ night routine 1 week before: 💗 fresh mani & pedi 💗 wardrobe refresh to clear out old clothes & invest in new pieces 💗 buy supplies 💗 reach out to friends + classmates to catch up & compare schedules 💗 practice daily makeup routine the night before: 💗 review all my first day schedule 💗 pack my bag 💗 pick out my outfit 💗 wash my hair & style for overnight curls 💗 relax & get excited!!!
ᴬˡᶠᵒⁿᶻᵒ ᴼʳᵗᵉᵍᵃ ᴮᴵᴿᵀᴴ ²² ᴶᵃⁿ ¹⁹⁴⁰ ᴬᵘˢᵗⁱⁿ⸴ ᵀʳᵃᵛⁱˢ ᶜᵒᵘⁿᵗʸ⸴ ᵀᵉˣᵃˢ⸴ ᵁᔆᴬ ᴰᴱᴬᵀᴴ ²⁵ ᶠᵉᵇ ¹⁹⁴¹ ⁽ᵃᵍᵉᵈ ¹⁾ ᴹᵉⁿⁱⁿᵍⁱᵗⁱˢ⸴ ᵗᵘᵇᵉʳᶜᵘˡᵒˢⁱˢ‎ ᔆᵒⁿ ᵒᶠ ᔆᵃˡᵛᵃᵈᵒʳ ᴼʳᵗᵉᵍᵃ ᵃⁿᵈ ᴾᵉʳᶠᵉᶜᵗᵃ ᴹᵉᵈⁱⁿᵃ‧
ᴬⁿᵃˢᵗᵃˢⁱᵃ ᴼʳᵗᵉᵍᵃ ᴮᴵᴿᵀᴴ ᴬᵖʳ ¹⁹¹⁶ ᴰᴱᴬᵀᴴ ²⁰ ᴶᵘⁿ ¹⁹²⁴ ⁽ᵃᵍᵉᵈ ⁸⁾ ᵀᵃᵒˢ⸴ ᵀᵃᵒˢ ᶜᵒᵘⁿᵗʸ⸴ ᴺᵉʷ ᴹᵉˣⁱᶜᵒ⸴ ᵁᔆᴬ ᴮᵁᴿᴵᴬᴸ ᴺᵘᵉˢᵗʳᵃ ᔆᵉⁿ̃ᵒʳᵃ ᵈᵉ ᴰᵒˡᵒʳᵉˢ ᶜᵉᵐᵉᵗᵉʳʸ ᶜᵃⁿᵒⁿ⸴ ᵀᵃᵒˢ ᶜᵒᵘⁿᵗʸ⸴ ᴺᵉʷ ᴹᵉˣⁱᶜᵒ⸴ ᵁᔆᴬ ᴾᵃʳᵉⁿᵗˢ⠘ ᶠʳᵃⁿᵏ ᴼʳᵗᵉᵍᵃ ᵃⁿᵈ ᴰᵉˡⁱᵃ ᔆᵃⁿᵗⁱˢᵗᵉᵛᵃⁿ ᶜᵃᵘˢᵉ ᵒᶠ ᵈᵉᵃᵗʰ⠘ ᴮʳᵃⁱⁿ ᵀᵘᵐᵒʳ ᴳʳᵃᵛᵉˢⁱᵗᵉ ᴰᵉᵗᵃⁱˡˢ ᶠᵘⁿᵉʳᵃˡ ʰᵒᵐᵉ ᵐᵃʳᵏᵉʳ ⁻ ⁿᵒᵗ ᶜᵒᵐᵖˡᵉᵗᵉ ⁱⁿᶠᵒʳᵐᵃᵗⁱᵒⁿ
morning routine as a teenage girl ༉‧₊˚✧ ⎯⎯ ୨ ୧ ⎯⎯ ୨୧ . wake up at 6:30am. ୨୧ . drink some water! ୨୧ . go and feed my downstairs neighbor’s cat. ♡ ୨୧ . brush my teeth. ୨୧ . do my skin care (cleanser , toner , serum , eye cream , moisturiser , sunscreen ) ୨୧ . make my mum’s bed & my bed. ୨୧ . straighten up my room a bit! ୨୧ . do my makeup. ୨୧ . get dressed. ୨୧ . style my hair! ୨୧ . get backpack together. ୨୧ . deodorant , lotion , perfume. ୨୧ . out the door , time for school
spewystuey • 3y ago • Doctor in the UK here The NHS information on the pap (smear test we call it here) is fairly comprehensive: https://www.nhs.uk/conditions/cervical-screening/why-its-important/ The recommendation here is if you have ever had any such contact then you should have regular screening. In the UK you may choose not to have screening if you've never had said contact, as a) the majority of change and cancers are caused by HPV, which is transmitted and b) changes and cancers not caused by HPV don't tend to be detected by screening (the pap smear) but by symptoms (intermenstrual abnormal discharge) instead You should never feel pressured into an examination., and you always have the option of declining to answer a question, receive all or any part of an examination, or have an investigation such as a blood test or imaging study. It's called "shared decision making" and I encourage all patients to ask 3 questions if they're ever unsure: What are my options? What are the pros and cons of each option for me? How do I get support to help me make a decision that is right for me?
"Pap smear or cytology—collects cells so they can be checked for changes caused by the human papillomavirus, the most common transmitted infection in the United States." says Jessica Rubin, MD, an OB/GYN with Northwell Health. “HPV causes almost all cases of said cancer, and you’re not at risk of HPV until you’ve been active. When you’re younger, your immune system is so healthy, you’re more likely to clear the virus on your own,” notes Rubin. "Pap tests (or Pap smears) look for cancers and precancers. Precancers are cell changes that can be caused by the human papillomavirus (HPV). If not treated, these abnormal cells could lead to cancer." -Dolly Penn, M.D., M.S.C.R., Medical Officer, Healthcare Assessment Research Branch, Healthcare Delivery Research Program, Division of Cancer Control and Population Sciences, National Cancer Institute; and Abbey B. Berenson, M.D., Ph.D., Director, Center for Interdisciplinary Research in Women’s Health, Professor of Obstetrics and Gynecology, University of Texas Medical Branch
Music, Arts, Crafts, Recipes and Fashion blogging from a Gothic/Dark Romantic perspective. Sunday 31 May 2015 Goth Is Not Inherently Satanic I got harrassed for being a Goth by a stranger professing the grounds of Christianity, and attempting to convert me away as reason to berate me. Yesterday, I was out busking in town, in relatively Gothic clothes, wearing my red wig, and playing my usual fare of traditional Scottish, Irish and other European folk tunes, and this middle-aged man who was clearly drunk came up to me, and started going about how I play "mystical stuff that goes back to the 12th century" (a reference to an incoherent comment he'd made about Greensleeves at me months ago; I'm surprised he'd remembered it, because I had forgotten about it) and then started going on about how I "don't have to wear black, and dye your [my] hair red" (I pointed out that I was wearing a wig, but he didn't seem to be listening) and then went on to get into my personal space and loudly and aggressively deride being a Goth as Satanic, and tell me that he's a Christian and that I should, to paraphrase him 'find my Saviour'. I tried my best to explain that Goths no religious affiliation and simply an aesthetic preference, but he kept insisting. As he later went on to inform that he'd been an alcoholic, and then "clean for 2 years" but had "done a runner three days ago", I decided that his words and actions were the product and not to take them to heart. He said he would pray for me, and I thanked him. I decided silently I would pray for him too, for that after 2 years clean and then relapsing, he finds his way back to sobriety, and get the help and support to do so, and find the inner strength too, because I know addiction is hard battle. Just as he left my Goth friends came up to me, saying they weren't sure whether to intervene, as he had harassed them too, condemning them. It was a complex situation, and even though he railed at us and condemned us, his actions were clearly a sign of his own struggles and I could not bring myself to be harsh with him, and he did give me a ÂŁ5 note, so at least he was generous as well as religiously harrassing (not that giving me money ameliorates bad behaviour, and I do wonder if he thought giving me money was simply a way to get my time). I didn't know what to do about the situation; I felt cornered because busking generally means I have to stand with my back to a wall to avoid being in the way of pedestrians, and although people were walking by, nobody helped me and I could not see any security guards or police, although I did feel that they might just treat him as another obnoxious drunk, when he probably needed more nuanced help than that. This got me thinking that it is a common misconception that Goth is synonymous with Satanic, or at least that it is inherently Satanic, and I feel like it would be productive to break down that misconception. Goth is simply a subculture that is focused on having an appreciation for the morbid, dark and spooky in music, fashion, art and literature; it has no religious affiliation at all, and Goths come from all religions as well as agnostic and atheists. That is the short response, but does not really contain any nuance, not does it explain why Goths sometimes use Satanic imagery, or gives any differentiated understanding of how occult themes tie into the Gothic, and as such does little to shed light on how Goth is not Satanic even though it looks like it could be. Satanic imagery is used within the Gothic subculture for several reasons. Sometimes Satanic imagery is used for shock value, especially by those who feel constrained by a conservative cultural backdrop and wish to differentiate themselves as other, as part of something taboo, dark and frightening. Often it is teens who do this, and it is not representative of the wearer's/displayer's true religious or spiritual beliefs, but part of a more complex process of wishing to separate themselves and create their own identity. Often a passing phase - either because all interest in dark and spooky things is a passing phase, or because they mature into somebody more in the identity, rather than identifying themselves oppositionally to others. Some people carry this behaviour on adulthood, but usually a behaviour that people mature. Often, Satanic imagery used for is not used in a way that is coherent with the actual uses of those symbols within Satan or the occult, and is often mixed up with symbols from other religious and spiritual groups (I have seen symbols appropriated into this sort of shock-value pseudo-Satanism, but that is another matter.) Some Goths actually are Satanist, but they are a minority even within the Goth scene - these people will use Satanic symbols correctly, and tend not to advertise their Satanic affiliations. Most of the actual Satanists I know personally are not Goths; they tend to be more "nerdy" and less into the theatric and ostentatious aesthetics of Goth. Most of the I have met subscribe to a version of Satanist where Satan is an archetype of independence, hedonism and suchlike, rather than a deliberately Anti-Christ worship of the Devil. I have never met an actual Devil-worshipper, someone who subscribes to a Christian theology and cosmology, but looks to Heck and the Devil rather than to Heaven and Jesus - I am not saying they do not exist, just that such people must be quite rare, even amongst Gothic and Occult circles. Sometimes people mistake Neo-Pagan iconography and symbolism for Satanic imagery, for example confusion can arise over the use of pentacles and pentagrams (and their inverted variations), and this is exacerbated by the misuse of these. Neo-Paganism is a religion that has no concept of an adversarial dichotomy, with no Heck or Satan. Some people hold the belief that all things other than their specific religious path are Satanic or at least a distraction or deception from what they see as the truth, but outside of that belief structure, there is little in Neo-Paganism that could mark it as anything Satanist, any more than say, Buddhism or Hindoo; it is a completely different belief system to any of the monotheistic faiths. As Goths often have an interest in the spiritual, and are apt to look outside conventional spirituality for answers, there are quite a few Neo-Pagans within Goth, but again, not all Goths are Neo-Pagans, and not all Neo-Pagans are Goths (quite a few dress very 'mainstream' and others -a significant proportion- are more inclined towards Hippy and 'Bohemian' aesthetics.). There are some who feel badly hurt by Christianity, or who see it as a destructive force, and who use Christian symbols and anti-Christian symbols as a critique of Christianity and the power of organised religion; sometimes this falls into the territory of shock-value, and sometimes it is done with more refinement and nuance, but this is not unique to Goth, even though it does exist within the Gothic subculture, nor is it something you have to engage in as a Goth. Goths tend to be people who have been outcast by traditional community structures, and that can include the Church, and/or people who use Christianity as an excuse to harass (a bit like the man in my opening paragraphs) - as such, there are probably a greater percentage of Goths who do this than non-Goths. Personally, even as an apostate, I find this sort of thing can often be more harmful and rectionary than productive. I don't think religions should be beyond criticism or critique, but I do think that there ways to go about doing this, and there are ways that are just rude and mean, where the message is lost. There are, of course, more than these four contexts, but these are the four most common contexts and reasons for the use of Satanic imagery within the Gothic subculture. Sometimes it is used in the traditional way it was used within Gothic horror; as a symbol for various evils or villainry that a good person can come across, for example. The use of Satanic imagery is not inherent to Goth - the use of dark imagery is, but not all dark imagery has to come from the cultural/religious context of Heaven and Heck, God and the Devil - there are plenty more traditions to draw from, and a lot of Gothic imagery comes from European folk-tales, sometimes more entwined with Christianity. The imagery of death, decay, transience and similar are part of the human experience, and appear in different ways across all cultures. There is plenty of positive Christian iconography used in Goth as well - but that is a topic for different blog entry entirely (and something I would quite like to write about, and get some of my Christian Goth friends to write guest posts for, but that is for a different time). Not everything dark is Satanic even in a Christian context; the Bible is full of stories about people who had to overcome pain, suffering and violence, and the very concepts of martyrdom and Christ as crucified saviour involve death and sacrifice; not everything that is dark is inherently negative. Goths are not synonymous with Satanist, we are not a group who worship the Devil or are anti-Christian; we are diverse with diverse perspectives outside of things that are actually Goth (of which specific religious affiliation is not). There are quite a few Goths who are Christians, and there are Goths who are Jewish, Muslim, and members of other monotheistic faiths. There are even Goth priests - check out the ::Priestly Goth Blog:: for example. You cannot tell someone's religion by subcultural affiliation. Side note: if you wish to convert someone to your faith, condemning them and berating them will have the exact opposite effect; you are more likely to drive that person away from the religion you profess than convert them. The HouseCat at 07:00
“𝓣𝓱𝓮 𝓫𝓮𝓼𝓽 𝓻𝓮𝓼𝓮𝓪𝓻𝓬𝓱 𝔂𝓸𝓾 𝓬𝓪𝓷 𝓭𝓸 𝓲𝓼 𝓽𝓪𝓵𝓴 𝓽𝓸 𝓹𝓮𝓸𝓹𝓵𝓮” - 𝒯𝑒𝓇𝓇𝓎 𝒫𝓇𝒶𝓉𝒸𝒽𝑒𝓉𝓉
Info tips for practitioners w/ autism and/or sensitivities First, thank you for caring. Not trying to question your expertise in health. Now, Autism is a spectrum. It’s not something one can turn off. It’s not a choice. Most of us are not trying to be demanding. If any thing, we’re afraid of being seen as childish, picky, high maintenance, bossy, rude, etc. We can easily get overwhelmed. We want to compromise with you. If we ask for another nurse to do something or if we know we cannot handle a procedure without certain accommodations, it’s not personally attacking against you. You have the power to provide the care and provide us any options; individuals know their own personal tolerance and needs. We do not ever want to start arguments. We do not want to inconvenience you over something, as we do not feel entitled. Having sensitivities not by choice, as it is more than inconvenience but also painful. We always feel when you do your best. We’re both human, autistic or not. It is not a choice.
– ̗̀ 𝓗𝔞𝔱𝔢𝔯𝔰 𝔤𝔬𝔫𝔫𝔞 𝔥𝔞𝔱𝔢 ̖́- ᕕ( ᐛ )ᕗ✧
The central symptom of sleep talking is audible expression that occurs during sleep without the person being aware of it happening. It can be gibberish or resemble normal speech and consists in the unaware production of vocalisation during sleep. However, people are very rarely aware that they are talking in their sleep at the time and typically have no recollection of the episodes when they wake up. A large number of sleep speeches merely consist of short expressions of assent or negation (e.g., ‘OK’, ‘no,’ ‘good,’ ‘mm-hm,’ ‘uh-huh,’ ‘no!’ ‘stop!’ ‘don’t!’, etc.) As they experience different sensations and emotions in their dreams, it may manifest as groaning or other vocalisations. Excess mucus, combined with nose breathing and narrow airways, can lead to rattling or whistling sounds. Congestion and dry or swollen nasal membranes can clog up the works making breathing audible instead of peaceful. Sometimes it’s occasional, a gentle, perhaps even peaceful, soft whistling. Other times it sounds like a buzz saw, getting closer and closer, paused by a moment of silence, before climaxing in an even louder snort or gasp for air. And sometimes when we fall into a deep sleep, the muscles in the roof of the mouth (soft palate), tongue and throat relax. The tissues in the back of the throat can relax enough that they partially block the airway. As we inhale and exhale, these tissues rattle and vibrate, resulting in sounds in some people. The tissue vibration increases as the airway narrows, causing the snoring to grow louder and louder. As a person inhales and exhales, the moving air causes the tissue to flutter and make noise. Usually during sleep the brain becomes used to one’s own snoring (a process called habituation) As mentioned, people sometimes don’t hear themselves snore because the brain’s ability to receive sensory information is limited while we sleep. Some external stimulus may cause a person to stir, however.
ᶜᵃʳᶜⁱⁿᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵍᵉᵗᵗⁱⁿᵍ ᶜᵃⁿᶜᵉʳ⁾‧ ᶜᵃʳᵈⁱᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ʰᵉᵃʳᵗ ᵈⁱˢᵉᵃˢᵉ ᵒʳ ʰᵉᵃʳᵗ ᵃᵗᵗᵃᶜᵏˢ⁾‧ ᶜˡᵃᵘˢᵗʳᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵉⁿᶜˡᵒˢᵉᵈ ˢᵖᵃᶜᵉˢ ˡⁱᵏᵉ ᴹᴿᴵ ᵐᵃᶜʰⁱⁿᵉˢ⁾‧ ᴴᵉᵐᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵇˡᵒᵒᵈ⁾‧ ᴹʸˢᵒᵖʰᵒᵇⁱᵃ ᵒʳ ᵍᵉʳᵐᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵍᵉʳᵐˢ⁾‧ ᴺᵒˢᵒᶜᵒᵐᵉᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ʰᵒˢᵖⁱᵗᵃˡˢ⁾‧ ᴺᵒˢᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵈⁱˢᵉᵃˢᵉ⁾‧ ᴾʰᵃʳᵐᵃᶜᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵐᵉᵈⁱᶜᵃᵗⁱᵒⁿ⁾‧ ᵀʰᵃⁿᵃᵗᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵈᵉᵃᵗʰ⁾‧ ᵀᵒᵐᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ᵐᵉᵈⁱᶜᵃˡ ᵖʳᵒᶜᵉᵈᵘʳᵉˢ ˡⁱᵏᵉ ˢᵘʳᵍᵉʳⁱᵉˢ⁾‧ ᵀʳᵃᵘᵐᵃᵗᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ⁱⁿʲᵘʳʸ⁾‧ ᵀʳʸᵖᵃⁿᵒᵖʰᵒᵇⁱᵃ ⁽ᶠᵉᵃʳ ᵒᶠ ⁿᵉᵉᵈˡᵉˢ⁾
𝕬𝖘 𝕭𝖑𝖆𝖈𝖐 𝕳𝖎𝖘𝖙𝖔𝖗𝖞 𝖒𝖔𝖓𝖙𝖍 𝖈𝖔𝖒𝖊𝖘 𝖙𝖔 𝖆 𝖈𝖑𝖔𝖘𝖊 𝖏𝖚𝖘𝖙 𝖆 𝖋𝖗𝖎𝖊𝖓𝖉𝖑𝖞 𝖗𝖊𝖒𝖎𝖓𝖉𝖊𝖗 𝖑 𝖆𝖒 𝖇𝖑𝖆𝖈𝖐 𝖊𝖛𝖊𝖗𝖞 𝖒𝖔𝖓𝖙𝖍. 𝕲𝖔𝖔𝖉 𝖒𝖔𝖗𝖓𝖎𝖓𝖌 𝖍𝖆𝖛𝖊 𝖆 𝖌𝖗𝖊𝖆𝖙 𝖉𝖆𝖞 𝖆𝖓𝖉 𝖇𝖊 𝖘𝖆𝖋𝖊 𝖆𝖘 𝖜𝖊𝖑𝖑.
𝐈 𝐦𝐚𝐲 𝐬𝐭𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝐚 𝐥𝐨𝐭 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐚𝐛𝐨𝐮𝐭 𝐥𝐨𝐯𝐞, 𝐛𝐮𝐭 𝐈 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐢𝐭 𝐦𝐞𝐚𝐧𝐬 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐦𝐲 𝐡𝐞𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐨𝐭𝐡𝐞𝐫𝐬. 𝐀𝐧𝐝 𝐢𝐭 𝐰𝐢𝐥𝐥 𝐭𝐚𝐤𝐞 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐨 𝐛𝐫𝐞𝐚𝐤 𝐚 𝐛𝐨𝐧𝐝 𝐥𝐢𝐤𝐞 𝐭𝐡𝐚𝐭.
Autism is a spectrum. This means everybody with autism is different. Some autistic people need little or no support. Others may need help… What is autism? Review: 7 September 2025 autism can affect everyday life and how you can help support and understand autistic people. What is autism? Autistic people may act in a different way to other people Autistic people may: *find it hard to communicate and interact with other people *find it hard to understand how other people think or feel *find things like bright lights or loud noises overwhelming, stressful or uncomfortable *get anxious or upset about unfamiliar situations and social events *take longer to understand information *do or think the same things over and over Signs of autism might be noticed when you're very young, or not until you're older. If you're autistic, you're autistic your whole life. But some people need support to help them with certain things. Autistic people can live a full life Being autistic does not have to stop you having a good life. Like everyone, autistic people have things they're good at as well as things they struggle with. Being autistic does not mean you can never make friends, have relationships or get a job. But you might need extra help with these things. Autism is different for everyone Autism is a spectrum. This means everybody with autism is different. Some autistic people need little or no support. Others may need help from a parent or carer every day. Some people use other names for autism There are other names for autism used by some people, such as: autism spectrum disorder (ASD) is the medical name for autism Asperger's (or Asperger syndrome) Autistic people can have any level of intelligence Some autistic people have average or above average intelligence. Some autistic people have a learning disability. This means they may find it hard to look after themselves and need help with daily life. Autistic people may have other conditions Autistic people often have other conditions, such as: *attention deficit hyperactivity disorder (ADHD) *dyslexia *anxiety *depression *epilepsy
A girl in my class is Autistic We were playing volleyball in P.E one day and she wanted to serve. Everyone cheered for her even though the ball barely rose above her head My classmates' kindness GMH. Jan 4, 2015 at 11:00am by Anonymous
WHISPERS @scarystoriesargh My best friend confided in me one day about one of her worries. She told me about how, in the middle of the night, she would keep hearing whispers in her bedroom. These whispers would repeat the same number over and over, but each night the number would become one lower. A few weeks later, on a Tuesday my friend told me that the numbers were getting lower and lower. It was due to be the number seven that night. My friend had no idea what those whispers were counting down to, but she told of how anxious she had been feeling ever since the whispers started several months ago. It's Wednesday today. My friend isn't in school. She didn't tell me that she was going to be absent. And then I realise. Last night, the voices would have been whispering the number Zero..
Pierwszy dzień w szkole Autor: BradDracV Źródło: First Day of School Tłumaczenie: Puck Norris Rosie szarpała zamkiem jej plecaka w kwiatki, czekając na autobus, który miał ją zabrać do szkoły. Stojący za nią rodzice byli równie nerwowi jak ona, próbowali jednak tego po sobie nie okazywać. Chcieli, żeby pierwszy dzień w szkole Rosie był dla niej nowym przeżyciem pełnym ekscytacji, a nie obaw. Mogli ją zaprowadzić do szkoły osobiście, nie mieszkali od niej daleko, ale chcieli, żeby jej urocza córka mogła zawrzeć nowe przyjaźnie i poznać innych ludzi. Zresztą, jasny, żółty autobus zatrzymał się przed ich domem jeszcze zanim zdążyli zmienić zdanie. Co dziwne, autobus był pusty. To tylko sprawiło, że niepokój rodziny jeszcze bardziej urósł. Po zbiorowym uścisku i wielu pocałunkach wymienionych z mamą i tatą, Rosie wsiadła do pojazdu i zajęła miejsce z przodu. Pulchny kierowca pomachał jej rodzicom, praktycznie nie patrząc w ich kierunku. Drzwi zapiszczały i zamknęły się za ich małym skarbem. Mama uroniła małą łzę, obserwując razem z tatą jak autobus znika za zakrętem na końcu ulicy. "Będzie się dzisiaj świetnie bawiła." tata pocieszył mamę całusem w czoło. "Wiem" zgodziła się mama, nie brzmiąc zbyt przekonywująco. "Idę wziąć prysznic" powiedziała i skierowała się do domu. Kiedy tylko tata wszedł za nią do środka, zaskoczony usłyszał głośne trąbienie. Poczuł, że żołądek podchodzi mu do gardła, gdy tylko się odwrócił i zobaczył inny autobus, wypełniony szczęśliwymi uczniami i stojący na jego podjeździe. Szerokie drzwi rozwarły się. "Dzień dobry, panie Thomas" powiedział starszy kierowca o miłym uśmiechu kochającej babci. "Czy Rosie jest gotowa na swój pierwszy dzień?"
→ ѕмιℓє ιѕ α ℓαηgυαgє σƒ ℓσνє, ѕмιℓє ιѕ α ѕσυя¢є тσ ωιη нєαят, ѕмιℓє ιѕ α ηαмє σƒ ℓσνєℓу мσσ∂, ѕмιℓє ¢яєαтє gяєαтηєѕѕ ιη ρєяѕσηαℓιту ѕσ кєєρ ѕмιℓιηg → gσσ∂ яєℓαтισηѕнιρѕ αяє ℓιкє тяєєѕ тнєу ∂ємαη∂ αттєηтιση &αмρ; ¢αяє ιη тнє вєgιηηιηg вυт ση¢є тнєу вℓσѕѕσмѕ тнєу ρяσνι∂є υ ѕнα∂є ιη αℓℓ ѕιтυαтισηѕ σƒ ℓιƒє → ι кєρт уσυя ηαмє ιη му נσυяηαℓ, αη∂ ρσѕтє∂ уσυ ιη тнє ℓє∂gєя σƒ му нєαят, уσυ ωσηт вє ¢ℓαѕѕιƒιє∂ αѕ ƒιχє∂ αѕѕєтѕ, вє¢αυѕє тнє мαякєт ναℓυє σƒ ƒяιєη∂ѕнιρ ωιℓℓ ηєνєя ∂єρяє¢ιαтє ƒяσм нєαят. → ι тнιηк υ я νєяу ¢αяєℓєѕѕ!!! υ ¢σмє &αмρ; ℓєανє тнιηgѕ вєнιη∂!!!! ѕєє ησω ωнαт υ нανє ℓєƒт?? υ נυѕт ¢αмє ιη му мιη∂ &αмρ; ℓєƒт α ѕмιℓє ση му ƒα¢є…. → нαρριηєѕѕ ιѕ α ρєяƒυмє. уσυ ¢αηησт ѕρяєα∂ ση σтнєяѕ ωιтнσυт gєттιηg α ƒєω ∂яσρѕ ση υяѕєℓƒ. ѕσ αℓωαуѕ вє нαρρу тσ мαкє σтнєяѕ нαρρу ! → ѕσ ѕωєєт ιѕ υя ѕмιℓє….. ѕσ ѕωєєт ιѕ υя ѕтуℓє….. ѕσ ѕωєєт ιѕ υя νσι¢є….. ѕσ ѕωєєт ιѕ υя єує……. ѕєє нσω ѕωєєтℓу ι ℓιє!! → ωну ∂σ ωє ¢ℓσѕє συя єуєѕ ωнєη ωє ρяαу ωнєη ωє ¢яу ωнєη ωє ∂яєαм ωнєη ωє кιѕѕ вє¢αυѕє тнє мσѕт вєαυтιƒυℓ тнιηg ιη ℓιƒє αяє ησт ѕєєη. вυт ƒєℓт ву тнє нєαят! ∂єƒιηιтєℓу υ,му ƒяιєη∂:) ! → тнσυgнт ƒσя тнє ∂αу” αℓωαуѕ вє тнє яєαѕση σƒ ѕσмєσηє’ѕ нαρριηєѕѕ ηєνєя נυѕт α ραят σƒ ιт. вє α ραят σƒ ѕσмєσηє’ѕ ѕα∂ηєѕѕ ηєνєя тнє яєαѕση ƒσя ιт. → ѕωєєт ƒяυιтѕ я ηι¢є 2 єαт, ѕωєєт ωσя∂ѕ я ηι¢є 2 ѕαу, вυт ѕωєєт ρєσρℓє я яєαℓℓу нαя∂ 2 ƒιη∂. му gσσ∂ηєѕѕ, нσω тнє нєℓℓ ∂ι∂ υ мαηαgє 2 ƒιη∂ мє → α ѕмιℓє gινєѕ яє∂ ¢σℓσυя 2 υя ¢нєєкѕ, ωнιтє 2 υя тєєтн, ριηк ¢σℓσυя 2 υя ℓιρѕ, ѕιℓνєя ¢σℓσυя 2 υя єуєѕ, ѕσ кєєρ ѕмιℓιηg &αмρ; єηנσу тнє ¢σℓσυяѕ σƒ ℓιƒє → ℓσνє υяѕєℓƒ ,ƒℓιят ωιтн υя υη∂єяѕтαη∂ιηg,яσмαη¢є ωιтн ∂яєαмѕ,gєт єηgαgє∂ ωιтн ѕιмρℓι¢ιту,мαяяу gєηυιηєѕѕ,∂ινσя¢є тнє єgσ…тнαтѕ gσσ∂ ℓιƒє… → ωσя∂ѕ αη∂ нєαятѕ ѕнσυℓ∂ вє нαη∂ℓє∂ ¢αяєƒυℓℓу, вє¢αυѕє ωσя∂ѕ ωнєη ѕρσкєη &αмρ; нєαятѕ ωнєη вяσкєη αяє тнє нαя∂єѕт тнιηgѕ тσ яєραιя → ѕσмє∂αу уσυ мαу ℓσѕє уσυя нαιя. уσυ мαу ℓσѕє уσυя тєєтн- σуυя мσηєу &αмρ; єνєη ℓσѕє уσυя мιη∂. вυт 1 тнιηg уσυ ωιℓℓ ηєνєя ℓσσѕє ιѕ σуυя gσσ∂ ℓσσкѕ. вє¢αυѕє уσυ ¢αηт ℓσѕє ωнαт уσυ ∂ση’т нανє! → мαкιηg α мιℓℓιση ƒяιєη∂ѕ ιѕ ησт αη α¢нιєνємєηт, тнє α¢нιєνємєηт ιѕ тσ мαкє “α” ƒяιєη∂ ωнσ ωιℓℓ ѕтαη∂ ву уσυ ωнєη α мιℓℓιση αяє αgαιηѕт уσυ….! → ѕмσσтн яσα∂ѕ ηєνєя мαкє gσσ∂ ∂яινєяѕ! ѕмσσтн ѕєα ηєνєя мαкєѕ gσσ∂ ѕαιℓσяѕ! ¢ℓєαя ѕкιєѕ ηєνєя мαкє gσσ∂ ριℓσтѕ! ρяσвℓєм ƒяєє ℓιƒє ηєνєя мαкєѕ α ѕтяσηg &αмρ; gσσ∂ ρєяѕση! вє ѕтяσηg єησυgн тσ α¢¢єρт тнє ¢нαℓℓєηgєяѕ σƒ ℓιƒє. ∂ση’т αѕк ℓιƒє “ωну мє?” ιηѕтєα∂ ѕαу “тяу мє!” Posted by Kiran Bele at 19:02
Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad boak recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humorous story about something that happened earlier in the day or week CONVO.. Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad book recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humor about something that happened earier in the day or week
https://www.acpjournals.org/doi/10.7326/M14-0701
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A: Ⱥ Д ∆ ₳Ꭿ Ꭺ B: ℬ Ᏸ 乃 ط ъ C: 匚 ང Ꮳ D: ƌ Ꭰ Ꮄ ⅅ ⅆ E: ε ཇ Σ Ξ Ꭼ Ꮛ ⅇ F: ན ƒ G: Ꮹ 𠂎 ɠ ʛ Ꮆ Ᏻ H: ħ ℌ Ꮋ Ꮒ Ᏺ I: ༏ ༑ ༐ ⅈ Ꮠ J: 𠃌 Ꭻ Ꮰ ℑ ⅉ K: ƙ L: ℒ Ꮮ ɭ Ꮭ ℓ M: ཀ Ꮇ ᙢ ℳ N: ₪ ת מ ה ས π ℵ O: Ꮎ P: ρ や 尸 Ꮅ Q: Ꭴ R: ર ℜ ཞ ༉ Ꭱ S: Ꭶ T: τ Ꮖ ϯ ד Ꮏ ե Ꭲ U: Ꮜ V: Ꭷ Ꮴ W: Ꮤ ᙡ Ꮚ ש ཡ ш щ ϣ Ꮗ X: ℵ א ж Y: ע ч ɤ ɣ Ꮍ Z: Հ ʑ Ꮓ ℤ
Music, Arts, Crafts, Recipes and Fashion blogging from a Gothic/Dark Romantic perspective. Thursday 30 August 2012 Goth, Definitions and Inclusivity vs. Elitism Today I ended up in a rather involved and passionate debate over what it takes to be a Goth. The term Goth, or any other label, exists to summarise interests in terms of describing an aesthetic, a musical genre, and participation of a subculture. In terms of the word 'Goth' describing a level of participation in the subculture, to me there is a sort of Goth 'triumvirate' of aspects (I know that the word triumvirate refers usually to three leading people) - a Goth is someone that is interested in Goth music, admires the Goth aesthetic (including fashion) and has the broader mindset and lifestyle. A Goth is someone who is involved in all three aspects. Some believe that the term Goth can apply to someone who is involved in only two of the three. I know that what does and does not constitute the music, lifestyle or aesthetic is up for enough debate, let alone the level of involvement it takes to call oneself a Goth, and that each Goth probably has their own standards, but that is the definition I use. What I actually want to talk about is not so much where to draw the line, but how that line is used in the subculture. It seems that in attempts to be very inclusive of people with a variety of interests, all sorts of things that are not actually Goth, and sometimes not even alternative or dark, get lumped under the term, as do other subcultures such as Steampunk and Lolita. I have no problem with being accepting of people with interests in Goth and other subcultures, people who have hybrid subcultural affiliation, and other forms of subcultural and cultural cross-polination, but for the term Goth to remain a useful description, it needs to have some sort of definition. One does not need to say, for example "oh, Gothic Lolita is Goth" or some such in order to socially accept Gothic Lolitas. All that does is muddy the waters and make it more difficult for people to communicate their actual interest - the proliferation of terms has coincided with the proliferation of hybrid subcultures, new subcultures and , with the rise of the internet, a globally connected alternative scene where people want to communicate with and connect to people with similar interests. If the term 'Goth' becomes too broad, it stops signifying a reasonable amount of potential interests and becomes vague. The biggest issue, though, is the imaginary correlation between Goth-ness and acceptance, and a concept that how Goth someone is equates to how cool, or how pretty, or how interesting, or how nice they are as a person or a whole load of other equally unrelated assumptions and non-existent relationships between terms. If you accept or reject people purely on how close they stick to a label, then you are probably a very shallow person indeed - people are a lot more than the sum of their music collection, clothes and interests. There is nothing wrong with being a metalhead that likes Goth fashion, or a Gothic Lolita that likes Goth music, and just using terms like those to describe it should not mean a lack of acceptance by the groups involved, but sadly it seems that some people feel that unless they are 'true Goths' they can't have acceptance, and equally, there are people who would have Goth as an isolated subculture exclusively for participation in by those who are, to them, 'true Goths'. Surely we should be open-minded and accepting enough for it not to matter how Goth someone is? There seems to be a confusion between the exclusivity inherent in a term that describe something - as for a term to be a valid description a word does have to exclude certain things, for example the word purple does not mean pink, red or blue, it only means purple; pink and, red and blue not being purple doesn't make those other colours any less colourful, it just makes them not purple - and a sense of exclusivity in terms of a closed club for only certain people. People should be able to freely participate in the subculture at any level they choose, from an interest in only certain aspects of it, to living as a Goth for all 24 hours of every day, all seven days of every week and all 365 (or 366) days of every year, and do so without judgement. It is far more important for people to be true to themselves than it is for them to adhere to a label. Goth is not an exclusive club or a clique; it is a descriptive term; there is no value judgement to it. It is open to participation by anybody interested, and people can participate at a variety of different levels and contribute in a variety of ways. Acceptance of non-Goths with an interest in the subculture should not be a case of "You're not goth enough, but I still like you" as if whether or not liking someone has ANY RELEVANCE to how much they participate in the subculture, on what level, and in what manner. Those things ARE NOT RELATED, or at least should not be. It is creating some kind of relationship between acceptance and aesthetic/musical preference/lifestyle that I see as the problem. You can like someone who does not have all the exact same interests as you do, and you can despise someone who does - there are certainly people who share a huge amount of common interests with, but whom I cannot stand (and sometimes wish I could hit over the head with a sturdy cane...). If it was not for the term 'Goth' being used for the purposes of creating social boundaries, we'd be discussing what musical techniques define the sound in musical terms, or what artistic movements have contributed and how the visual aesthetic can be described, or some such instead of discussing elitism and exclusivity. To me, Goth is something akin to Romanticism; a creative movement, something defined by a musical and visual aesthetic and way of looking at the world, and therefore, ultimately something like Romanticism or Impressionism. Nobody argues over whether the definitions of either are elitist (or at least not anywhere I come across) because as historical movements of times past, the terms mean little in terms of social inclusion or acceptance in the present day (says someone who calls herself a latter-day Romantic) and thus people feel much freer to define them by specific aesthetic, musical, literary and philosophical styles and differences. It is time that elitism within Goth dissipates, and that people feel free to clear about their interests, and to admit their extra-subcultural interests, or a desire not partake in certain aspects, without people judging them as somehow lesser for not being Goth enough. Such shallowness breeds a feeling that it is somehow not right to explore or other paths, or to admit that for example, one likes the fashion but not the music. There is nothing inherently wrong in liking Goth fashion but preferring say, folk music. It might not be Goth music, but if the person is happy listening to it, then there is no issue. There is far more of an issue when people force themselves to adhere to a certain subculture against their own preferences in order to feel accepted. The HouseCat at 11:49
Music, Arts, Crafts, Recipes and Fashion blogging from a Gothic/Dark Romantic perspective. Saturday 26 November 2011 Cliques, Judging and Subcultures Most goths, at some point, will have been judged for how they look. At the darkest end there are things like when people get beaten up and even killed for how they look, and at the other there's assumptions made such as "goths are rude and pretentious" etc. We don't like being judged for being goths. We shouldn't do it to other groups. Just because someone wears fashionable clothes, that doesn't make them snobby and elitist about those who don't. Just because someone wears over-sized plastic-rim glasses and plimsols does not make them vacant and pretentious. Just because someone is wearing tracksuit bottoms and hooded jumper, that does not make them rude and violent (maybe they're going to the gym!). Just because someone wears skinny jeans and has dyed black hair does not mean they are histrionic attention-seekers. Goths aren't inherently nicer than everyone, that's why I have to make this post. Really, there is no reason for me to elaborate this into a vast wall of text. Yes, there are a disproportionate amount of certain types of bad behaviour in certain groups which is why some of these stereotypes exist in the first place, but even if there are more thugs that wear tracksuit bottoms and hooded jumpers than wear designer jeans, that doesn't mean that wearing a tracksuit makes someone a thug. That same logic goes for the other things. I may not LIKE any of those other styles, and think that a lot of them look terribly hideous, but I deal with that by NOT WEARING THEM and wearing things I don't think look hideous. I do not hate other styles, although I do think they are sometimes rather amusing (like when people wear logo or slogan t-shirts and have no idea what they represent, or when they walk around with their trousers halfway down their rears) but I also realise I'm probably amusing trying to run for the bus in platform boots. Other people are entitled to the same freedom of expression as we are.
6:57 AM 𝐛𝐫𝐮𝐭𝐚𝐥 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫 : At the end of the day it all depends on you, so why you still blaming every negative outcome on other people? Stop putting so much effort in negative thoughts and start doing something productive.
𝐡𝐨𝐰 𝐭𝐨 𝐛𝐞 𝐡𝐚𝐩𝐩𝐲 ౨ৎ 1 don’t compare yourself to other people 2 repeat number 1 daily
Your doctor should explain what they are doing during every step of the exam. If you have any questions or don’t feel comfortable with what they’re doing, don’t hesitate to speak up!
Research and ask questions: Educate yourself about potential conditions and treatments, and don’t be afraid to ask your healthcare providers detailed questions about their assessments and the reasons behind them.
AGE APPELLATIVE 10-19: denarian 20-29: vicenarian 30-39: tricenarian 40-49: quadragenarian 50-59: quinquagenarian 60-69: sexagenarian 70-79: septuagenarian 80-89: octogenarian 90-99: nonagenarian 100-109: centenarian 110-119: centeni denarian 120-129: centeni vicenarian 130-139: centeni tricenarian 140-149: centeni quadragenarian 150-159: centeni quinquagenarian 160-169: centeni sexagenarian 170-179: centeni septuagenarian 180-189: centeni octogenarian 190-199: centeni nonagenarian 200-209: ducenarian 210-219: duceni denarian 220-229: duceni tricenarian 230-239: duceni tricenarian 240-249: duceni quadragenarian 250-259: duceni quinquagenarian 260-269: duceni sexagenarian 270-279: duceni septuagenarian 280-289: duceni octogenarian 290-299: duceni nonagenarian 300-309: trecenarian 310 - 319: treceni denarian ... 400-409: quadringenarian 410-419: quadringeni denarian ... 500-509: quingenarian ... 600-609: sescenarian ... 700-709: septingenarian ... 800-809: octingenarian ... 900-909: nongenarian ... 980-989: nongeni octogenarian 990-999: nongeni nonagenarian 1000-1009: millenarian
→ ιƒ 10 ρєσρℓє ¢αяє 4 υ, σηє σƒ тнєм ιѕ мє, ιƒ 1 ρєяѕση ¢αяєѕ 4 υ тнαт ωσυℓ∂ вє мє αgαιη, ιƒ ησ 1 ¢αяєѕ 4 υ тнαт мєαηѕ ι м ησт ιη тнιѕ ωσяℓ∂. → ιƒ ι нα∂ σηє ℓαѕт ωιѕн вєƒσяє ι ∂ιє … му ℓαѕт ωιѕн ωσυℓ∂ вє тнαт , уσυ ωιℓℓ ηєνєя ¢яу → тяυє ¢αяє ωιℓℓ ηєνєя gσ υηяє¢σgηιzє∂, тнσυgн σηє σƒтєη мαкєѕ мιѕтαкєѕ ιη ναℓυιηg ιт, вυт σηє ωιℓℓ ∂єƒιηιтℓу υη∂єяѕтαη∂ ση¢є ωнєη тнєу ѕтαят мιѕѕιηg ιт. → мαη тσ gσ∂: “ρℓєαѕє gινє мє єνєяутнιηg ѕσ тнαт ι ¢αη єηנσу ℓιƒє…” gσ∂ ѕмιℓє∂ αη∂ яєρℓιє∂: “ι нανє gινєη уσυ ℓιƒє тσ єηנσу єνєяутнιηg…” → ι ωιѕн αη αηgєℓ σƒ мєя¢у αℓωαуѕ ѕιтѕ ηєχт тσ уσυ &αмρ; ¢σνєяѕ уσυ ωιтн gєηтℓє ωιηgѕ ѕσ тнαт, уσυ ωαℓк ωяαρρє∂ ιη αℓℓαн’ѕ gяα¢є, ρяσтє¢тє∂ &αмρ; ρєα¢єƒυℓ ƒσяєνєя → ℓιƒє ιѕ ℓιкє α мιяяσя. ιƒ уσυ ƒяσωη αт ιт, ιт ƒяσωηѕ вα¢к. ιƒ уσυ ѕмιℓє αт ιт, ιт яєтυяηѕ тнє gяєєтιηg.
8 ᗰᗴᑎᎢᗩし ᕼᗴᗩしᎢᕼ ᖇᗴᗰᏆᑎᗞᗴᖇᔑ Author's 𓂀𝕰𝖑𝖎𝖏𝖆𝖍𖣲̸☘♕ :zap: 11/05/21 ๑۞๑,¸¸,ø¤º°`°๑۩ - ๑۩ ,¸¸,ø¤º°`°๑۞๑ 1. џɵự'ɾɛ ʂʈɨƚƚ ʋɑƚựɑɓƚɛ, ɛʋɛɲ ɨʄ џɵự ʂʈɾựɠɠƚɛ ʈɵ ɠɛʈ ɵựʈ ɵʄ ɓɛƋ ɨɲ ʈɦɛ ɱɵɾɲɨɲɠ. ☆.。.:* - *:.。.☆ 2. џɵự Ƌɛʂɛɾʋɛ ʈɵ ɾɛɕɛɨʋɛ ƚɵʋɛ ɨɲ ɨʈʂ ʄựƚƚɛʂʈ Ƌɨʋɨɲɨʈџ, Ƌɛʂϼɨʈɛ џɵự ɱɛɲʈɑƚ ɦɛɑƚʈɦ ʂʈɑʈựʂ. ☆.。.:* - *:.。.☆ 3. џɵự ƙɛɛϼ ɠɵɨɲɠ, ɛɑɕɦ ʈɨɱɛ,Ƌɛʂϼɨʈɛ ʈɦɛ ɕɦɑƚƚɛɲɠɛʂ џɵự ʄɑɕɛ ɑɲƋ ʈɦɨʂ Ƌɛʂɛɾʋɛʂ џɵựɾ ɑɕƙɲɵϣƚɛƋɠɛɱɛɲʈ ɑɲƋ ϼɾɑɨʂɛ. ☆.。.:* - *:.。.☆ 4. џɵự ʂựɾʋɨʋɛƋ ʈɦɛ Ƌɑɾƙɛʂʈ ϼɛɾɨɵƋʂ ɨɲ ƚɨʄɛ, Ƌɵɲ'ʈ ʂɦџ ɑϣɑџ ʄɾɵɱ ʈɦɛ ɵϼϼɵɾʈựɲɨʈџɓʈɵ ʄɨɲɑƚƚџ ɛӝϼɛɾɨɛɲɕɛ ʈɦɛ ƚɨɠɦʈ. ☆.。.:* - *:.。.☆ 5. џɵự ɑɾɛ ϣɵɾʈɦ ʈɦɛ "ɓựɾƋɛɲ" ɑɲƋ ʈɦɛ ƋɛƋɨɕɑʈɨɵɲ ɵʄ ʈɨɱɛ ʈɦɑʈ ɨʂ ɾɛɋựɨɾɛƋ ʈɵ ɦɛƚϼ џɵự ɾɛɕɵʋɛɾ. ☆.。.:* - *:.。.☆ 6. џɵự ɑɾɛ ƚɵʋɛƋ. џɵự ɑɾɛ ƚɵʋɛƋ Ƌựɾɨɲɠ ʈɦɛ ɠɵɵƋ Ƌɑџʂ, ϣɦɛɲ ʈɦɛ ϣɑɾɱʈɦ ʄɾɵɱ ʈɦɛ ʂựɲ ʈɵựɕɦɛʂ џɵựɾ ʂƙɨɲ, ɾɛɱɨɲƋɨɲɠ џɵự ϣɦџ ɨʈ'ʂ ɛʂʂɛɲʈɨɑƚ ʈɵ ɓɛ ϼɾɛʂɛɲʈ, ʈɵ ʈɦɛ ƚɵɲɠ ɲɨɠɦʈʂ, ϣɦɛɾɛ ʂƚɛɛϼ ʄɑɨƚʂ ʈɵ ɑɾɾɨʋɛ, ƚɛɑʋɨɲɠ џɵự ɕɵɲʂựɱɛ ϣɨʈɦ ɑɲӝɨɛʈџ, ƚɵɲɛƚɨɲɛʂʂ, ɵʋɛɾʈɦɨɲɠƙɨɲɠ ɑɲƋ ʄɛɑɾ. ɾɛɠɑɾƋƚɛʂʂ ɵʄ ϣɦɑʈ ɱɑџ ɕɵɱɛ, ɑƚϣɑџʂ ɾɛɱɛɱɓɛɾ, ʈɦɑʈ џɵự ɑɾɛ ƚɵʋɛƋ. ☆.。.:* - *:.。.☆ 7. џɵự ɑɾɛ ɲɵʈ ɑ ʄɑɨƚựɾɛ, ϳựʂʈ ɓɛɕɑựʂɛ џɵự'ɾɛ ʄɨɲƋɨɲɠ ɨʈ Ƌɨʄʄɨɕựƚʈ ʈɵ ɓɛ ϼɾɵƋựɕʈɨʋɛ. џɵự ϣɨƚƚ ɑƚϣɑџʂ ɦɑʋɛ ʈɦɛ ɕɦɑɲɕɛ ʈɵɕɑʈɕɦ ựϼ ɑɲƋ ʈɾџ ɑɠɑɨɲ. ɓựʈ ʄɵɾ ɲɵϣ ʈɑƙɛ џɵựɾ ʈɨɱɛ. ☆.。.:* - *:.。.☆ 8. ʂʈɵϼ ɑɓɑɲƋɵɲɨɲɠ џɵựɾʂɛƚʄ. ๑۞๑,¸¸,ø¤º°`°๑۩ - ๑۩ ,¸¸,ø¤º°`°๑۞๑
how to become ✨ 𝒽𝑒𝓇 ✨      ˚     . ✧     ˚     . ✧     ˚   set and pursue goals have a positive attitude no more negative self-talks find a style that you wear with confidence love yourself and your body believe in yourself don’t judge others ˙ᵕ˙ practise positive affirmations be your most authentic self embrace imperfections      ˚     . ✧     ˚     . ✧     ˚  
April 17th, 2014, 7:05 PM Š missing your best friend when you are apart.
Straighten out Stand with your back pressed against the wall and place your feet 30cm apart and 10cm away from the wall. Sink down Slowly bend your knee(s) and slide down the wall by 45cm, making sure your-middle back is touching the wall. Push back up Return to the start; keep your lower back on the wall as long as possible. Walk away with your head held high. And it can be as simple as lying on the floor with your knee(s) bent, using two or three books as a headrest (staying in this position for 10 minutes can rid you of shoulder cramps,) or rolling your head(s) forward to improve your posture. Inch your way to success.
AGES 2020 Update 2012 old 2018 former rec. Under 25 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Over 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer
𝑑𝑒𝑝𝑟𝑒𝑠𝑠𝑖𝑜𝑛 𝑟𝑒𝑙𝑖𝑒𝑓 𝑎𝑓𝑓𝑖𝑟𝑚𝑎𝑡𝑖𝑜𝑛𝑠 ୭ৎ ࣪ ׅ ♡ ʚïɞ every morning i wake up feeling refreshed, well rested and looking forward to the day ʚïɞ i fall asleep in a blink of an eye, sleep soundly and have the most beautiful dreams ʚïɞ every day i feel bright, energized and easily get all my chores done ʚïɞ i regularly exercise, go on walks, journal, read books, hang out with my friends and have great habits in general ʚïɞ taking care of my hygiene, keeping my space clean and properly feeding myself are all things that come easily and naturally for me ʚïɞ i can afford to go to a great therapist ʚïɞ my mind is filled is positive thoughts ʚïɞ i have a warm, inviting personality, and i’m someone who smiles and laughs a lot ʚïɞ i’m drawn to wholesome, cozy media, like cozy games (animal crossing, coffee talk, stardew valley), bubbly kpop, slice of life anime/manga, studio ghibli movies, books like legends and lattes, and all things lovely and heartwarming in general ʚïɞ i have healthy, calming and creative hobbies (crochet, baking, journaling, drawing, reading/annotating books, ballet, pilates…) ʚïɞ i’m filled with warmth and joy, and i’m excited to see what the future holds for me ୨୧ ୨୧ ୨୧
ur phone falls, we panic ur friends fall, we laugh. August 3, 2015
💙 https://www.yalemedicine.org/news/colon-cancer-home-test 💙
No One Will Get This 100% Right! 1)My First Name 2)My Middle Name 3) My Last Name 4) Something I Can't Live Without Repost 5)My Favourite Colour And See 6)My natural Hair Colour 7)My Birthday Who 8)My Eye Color Knows 9)My Favourite Candy 0)My Nickname You Best! 1)My Shoe Size 2)My Favourite Soda October 18, 2013
→ 7 яυℓєѕ тσ вє нαρρу….. 1. ηєνєя нαтє….. 2. ∂ση’т ωσяяу….. 3. ℓινє ѕιмρℓє….. 4. єχρє¢т α ℓιттℓє….. 5. gινє α ℓσт….. 6. αℓωαуѕ ѕмιℓє….. 7. нανє α ρєяѕση ℓιкє мє ωнσ αℓωαуѕ яємємвєя уσυ ….. → тσ ѕєє ℓιgнт,ℓσσк αт ѕυη..тσ ѕєє ℓσνє ℓσσк αт мσση.. тσ ѕєє вєαυту,ℓσσк αт ηαтυяє..тσ ѕєє нσρє,ℓσσк αт ƒυтυяє.. вυт,тσ ѕєє αℓℓ σƒ тнιѕ,ℓσσк αт тнє мιяяσя….!!!!!! → тнє вιggєѕт муѕтєяу σƒ мαтнѕ: 1000ѕ σƒ уєαяѕ ραѕѕє∂ , мιℓℓισηѕ σƒ тнєσяємѕ ∂єяινє∂ , 100ѕ σƒ ƒσямυℓα мα∂є вυт ѕтιℓℓ…….. ‘χ‘ ιѕ υηкησωη!!!!!!! → ωнєη уσυ gινє уσυя нєαят ωнєη тιмє ¢σмєѕ ƒσя уσυ тσ gινє уσυя нєαят тσ ѕσмєσηє, мαкє ѕυяє уσυ ѕєℓє¢т ѕσмєσηє ωнσ ωιℓℓ ηєνєя вяєαк уσυя нєαят, вє¢αυѕє вяσкєη нєαятѕ нαѕ ηєνєя ѕραяє ραятѕ. ωяιтє ση вяι¢кѕ → ∂σ уσυ кησω тнαт мєη αη∂ ωσмєη αяє αηgєℓѕ ¢яєαтє∂ ωιтн σηℓу σηє ωιηg? αη∂ тнєу ηєє∂ тσ ємвяα¢є єα¢н σтнєя тσ вє αвℓє тσ ƒℓу… нσρє уσυ ¢αη ƒιη∂ уσυя αηgєℓ ωнσм уσυ ¢αη ƒℓу ωιтн ƒσяєνєя → тσ ℓινє α ℓιƒє ι ηєє∂ нєαятвєαт, 2 нανє нєαятвєαт ι ηєє∂ α нєαят, 2 нανє нєαят ι ηєє∂ нαρριηєѕѕ, тσ нανє нαρριηєѕѕ ι ηєє∂ α ƒяιєη∂, αη∂ 4 α ƒяιєη∂ ι ηєє∂ υ αℓωαуѕ → ι ѕмιℓє αт ωнσм ι ℓιкє ι ¢яу ƒσя ωнσм ι ¢αяє ι ѕнαяє ωιтн ωнσм ι ℓσνє ι ℓαυgн ωιтн ωнσм ι єηנσу, ι ѕмѕ σηℓу тσ тнσѕє ωнσм ι ηєνєя ωαηт тσ ℓσσѕє. → α вєαυтιƒυℓ тнσυgнт!! тнє ρєяѕση ωнσ ¢αη єχρℓαιη тнє мєαηιηg σƒ ¢σℓσя тσ α вℓιη∂ ¢αη єχρℓαιη αηутнιηg &αмρ; єνєяутнιηg ιη ℓιƒє! → ιƒ уσυ нανє α ѕмιℓє &αмρ; уσυ ∂ση’т υѕє ιт. ιт мєαηѕ уσυ нανє αη α¢¢συηт σƒ мιℓℓιση ∂σℓℓαяѕ ιη вαηк вυт уσυ нανє ησ ¢нє¢к вσσк. → ωєℓℓ ωιѕнєя ιѕ ησт ωнσ мєєтѕ уσυ єνєяу∂αу &αмρ; тαℓк тσ уσυ єνєяу∂αу. ωєℓℓ ωιѕнєя ιѕ σηє ωнσ мαу σя мαу ησт мєєт уσυ вυт αℓωαуѕ тнιηк σƒ уσυ &αмρ; уσυя нαρριηєѕ. → σηє ∂αу υ мαу αѕк мє: ωнαт ιѕ мσяє ιмρσятαηт тσ уσυ, мє σя уσυя ℓιƒє? ι ωιℓℓ ѕαу: му ℓιƒє… уσυ ωιℓℓ ωαℓк αωαу ƒяσм мє ωιтнσυт кησωιηg тнαт υ я му ℓιƒє! → ωнєη ѕσмєσηє нυятѕ уσυ αη∂ уσυ ∂ι∂η’т нυят вα¢к ωнєη ѕσмєσηє ѕнσυтѕ αт уσυ αη∂ уσυ ∂ι∂η’т ѕнσυт вα¢к вυт ωнєη ѕσмєσηє ηєє∂ѕ уσυ уσυ αℓωαуѕ ¢σмє вα¢к → α вυѕу ℓιƒє мαкєѕ ρяαуєяѕ нαя∂єя, вυт ρяαуєяѕ мαкє α нαя∂ αη∂ вυѕу ℓιƒє єαѕιєя. ѕσ αℓωαуѕ кєєρ ρяαуιηg αη∂ яємємвєя мє ιη уσυя ρяαуєяѕ. → ℓιƒє ιѕ 4 ℓινιηg, ι ℓινє 4 υ. ѕσηgѕ я 4 ѕιηgιηg, ι ѕιηg 4 υ. ℓσνє ιѕ 4 ¢αяιηg, ι ¢αяє 4 υ. αηgєℓѕ я 4 кєєριηg, ¢αη ι кєєρ υ…? → ѕα¢яιƒι¢є ιѕ gяєαтєя тнαη ℓσνє. ¢нαяα¢тєя ιѕ gяєαтєя тнαη вєαυту. нυмαηιту ιѕ gяєαтєя тнαη ωєαℓтн. вυт ησтнιηg ιѕ gяєαтєя тнαη gσσ∂ яєℓαтισηѕ. → нαρριєѕт ρєσρℓє ∂ση’т нανє “єνєяу тнιηg вєѕт” ιη ℓιƒє. тнєу נυѕт мαкє тнє “вєѕт σƒ єνєяу тнιηg” тнαт ℓιƒє вяιηgѕ тнєιя ωαу!! ѕтαу нαρρу!! → ι нανє ℓιкє∂ мαηу вυт ℓσνє∂ νєяу ƒєω. уєт ησ-σηє нαѕ вєєη αѕ ѕωєєт αѕ υ. ι ωσυℓ∂ ѕтαη∂ αη∂ ωαιт ιη тнє ωσяℓ∂ѕ ℓσηgєѕт qυєυє. נυѕт ƒσя тнє ρℓєαѕυяє σƒ α мσмєηт ωιтн υ. → ρєяƒє¢тιση ιѕ ιмρσѕѕιвℓє тσ вє α¢нιєνє∂ ¢σмρℓєтєℓу ву αηуσηє ιη тнιѕ ωσяℓ∂. вт ιƒ уσυ кєєρ ¢нαѕιηg ρєяƒє¢тιση, ѕσмєωнєяє ση тнє ωαу уσυ мαу ¢αт¢н єχ¢єℓℓєη¢є! → ηєνєя тнιηк мσяє αвσυт ραѕт, ιт вяιηgѕ тєαяѕ ∂ση’т тнιηк мσяє αвσυт ƒυтυяє, ιт вяιηgѕ ƒєαяѕ тнιηк мσяє αвσυт мє ωнι¢н αℓωαуѕ вяιηgѕ ¢нєєяѕ. → тнєяє я ѕσмє σƒ тнє яσмαηтι¢ ¢συηтяιєѕ ιη тнє ωσяℓ∂, “н.σ.ℓ.ℓ.α.η.∂” нσρ συя ℓσνє ℓαѕт αη∂ ηєνєя ∂ιєѕ… “ι.т.α.ℓ.у” ι тяυѕт αη∂ ℓσνє уσυ… “ℓ.ι.в.у.α” ℓσνє ιѕ вєαυтιƒυℓ уσυ αℓѕσ… αη∂ тнιѕ ιѕ му ƒανσυяιтє…. “ƒ.я.α.η.¢.є” ƒяιєη∂ѕнιρ яємαιηѕ αη∂ ηєνєя ¢αη єη∂… → ѕσмє ƒяιєη∂ѕ ƒσяgєт ѕσмє мσνє αωαу ѕσмє кєєρ ѕιℓєηт ѕσмє נυѕт ¢нαηgє вυт ι’м ησт 1 σƒ тнєм. ι’м нєяє נυѕт 4 тωσ мσмєηтѕ .. ησω &αмρ; 4єνєя…!!:) → тιρѕ тσ вєαт тнє ѕυммєя 1- ∂яιηк ℓσт σƒ ƒяєѕн ωαтєя 2- ¢σνєя уσυя нєα∂ ωнєη συтѕι∂є 3- єαт νєgєтαвℓєѕ вυт мσѕт ιмρσятαηт 4- мєѕѕαgє мє ∂αιℓу в¢σz ι м ѕσ ¢σσσℓ..:-) → ι ¢συℓ∂ ƒιℓℓ α 1000 ραgєѕ тєℓℓιηg υ нσω ι ƒєєℓ, αη∂ ѕтιℓℓ υ ωσυℓ∂ ησт υη∂єяѕтαη∂.. ѕσ ησω ι ℓєανє ω/σ α ѕσυη∂, єχ¢єρт му нєαят ѕнαттєяιηg αѕ ιт нιтѕ тнє gяσυη∂. → ∂ση’т вє ∂ιѕαρρσιηтє∂ ιƒ тнє ωσяℓ∂ яєƒυѕєѕ тσ нєℓρ уσυ. яємємвєя ∂є ωσя∂ѕ σƒ єιηѕтєιη: “ι м тнαηкƒυℓ тσ αℓℓ тнσѕє ωнσ ѕαι∂ ησ тσ мє. ιтѕ в¢σz σƒ тнм, ι ∂ι∂ ιт муѕєℓƒ.” → ωнєη уσυ’яє αηgяу αт ѕσмєσηє αη∂ gєт ιяяιтαтє∂ тιмє тσ тιмє вυт уσυ ѕтιℓℓ ¢αη’т ℓινє ωιтнσυт нιм/нєя тнєη ιт’ѕ тяυє яєℓαтιση”..! → ιƒ тιмє ∂σєѕη’т ωαιт ƒσя уσυ, ∂ση’т ωσяяу! נυѕт яємσνє тнє вαттєяу ƒяσм тнє ¢ℓσ¢к αη∂ єηנσу ℓιƒє…! gяєαт ρєσρℓє gяєαт тнσυgнтѕ → αм ι ¢υтє? тєѕт ¢αℓℓ, ιƒ ι м ¢υтє мιѕѕ ¢αℓℓ, ιƒ ι м gσяgєσυѕ тєχт вα¢к ιƒ ι м ρяєтту тєχт α נσкє ιƒ ι м ¢нαямιηg נυѕт ιgησяє ιƒ υ я נєαℓσυѕ → тнιѕ ¢υяισυѕ gяєєη ωσяℓ∂ gινє мє ѕρℓιт ѕє¢ση∂ ƒσя ℓσνє тнє ωαу ι ℓινє тнє ωαу ι яєѕρє¢т ησ σηє ¢αη тнιηк ησ σηє ¢αη gινє му ƒєєℓιηgѕ αяє ηєω нαя∂ ¢σяє∂ ƒσя мє ωσяℓ∂ ιѕ ησ мσяє → ℓιƒє ιѕ α נσυяηєу тнαт ιѕ ησт мєαηт тσ вє мα∂є ѕαƒєℓу. ι ωαηт тσ ℓινє му ℓιƒє ιη α ωαу тнαт ωнєη ι gєт яєαℓℓу σℓ∂, ι ℓσσк вα¢к αт му ℓιƒє αη∂ ѕαу: ααн ι ℓινє∂ ιт, ησт ѕυяνινє∂ ιт.
Gᴏ ᴛᴏ TᴡᴏSᴇɴᴛᴇɴᴄᴇHᴏʀʀᴏʀ ʀ/TᴡᴏSᴇɴᴛᴇɴᴄᴇHᴏʀʀᴏʀ 6 ʜʀ. ᴀɢᴏ SᴜᴠᴇɴPᴀɴ I ғᴏᴜɴᴅ ᴏᴜᴛ ᴛʜᴀᴛ I ᴡᴀs ᴏɴᴄᴇ ᴀɢᴀɪɴ ᴛʜᴇ ᴏᴅᴅ ᴏɴᴇ ᴏᴜᴛ ᴀᴍᴏɴɢ ᴍʏ ғʀɪᴇɴᴅs. Eᴠᴇʀʏᴏɴᴇ ᴇʟsᴇ's ᴘᴀʀᴀᴄʜᴜᴛᴇ ᴏᴘᴇɴᴇᴅ ᴊᴜsᴛ ғɪɴᴇ.
☆ ▄▀▄☆ ▄▀▄▀☆ ▄▀▄▀▄☆ ▄▀▄▀▄▀☆☆☆☆☆☆ ☆☆☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀▄▀☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀▄☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ☆ ƑƦƖЄƝƊƧ ƑƠƦЄƔЄƦ ▄▀▄▀▄▀▄▀▄▀▄▀ ☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀▄☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀▄▀☆ ▄▀▄▀▄▀☆ ▄▀▄▀▄☆ ▄▀▄▀☆ ▄▀▄☆ ▄ ┊ ┊ ┊ ┊ ┊☆ ┊ ★ ☆
→ ƒяιєη∂ѕнιρ ιѕ ναѕт ℓιкє υηινєяѕє. ∂єєρ ℓιкє σ¢єαη. нιgн ℓιкє ѕку. ѕтяσηg ℓιкє ιяση. кιη∂ ℓιкє мσтнєя. ¢υтє ℓιкє мє.
🍑 https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/cervical-biopsy 🍑
🍑 https://www.mayoclinic.org/tests-procedures/pap-smear/about/pac-20394841 🍑
In high school, my best friend and I swore that we would never date. Our friends laughed, and joked that they would quote us on that at our wedding. They did. May 2nd, 2010
https://nickgram.com/mechanical-arm 🦿🦾😅 https://nickgram.com/mechanical-leg
𝐹𝑎𝑟 𝑏𝑒𝑦𝑜𝑛𝑑 𝑡ℎ𝑒 𝑠𝑢𝑛𝑠𝑒𝑡, 𝑏𝑢𝑡 𝑛𝑒𝑣𝑒𝑟 𝑓𝑎𝑟 𝑓𝑟𝑜𝑚 𝑜𝑢𝑟 𝑙𝑜𝑣𝑒 ᥫ᭡.
school 👩‍💼✏️📈🧠🎀 ❥ folder (one per class) ❥ planner ❥ lined paper ❥ pencil pouch (contains mechanical pencils, pens, & eraser) ❥ laptop & charger ❥ earbuds ❥ snacks ❥ 32 oz water bottle ❥ advil ❥ feminine products ❥ lip gloss ❥ wallet ❥ a book ❥ travel size body spray
Weekly Affirmations ♡ I’m confident that there is a bright future ahead of me. ♡ I have everything I need to succeed. ♡ I am capable of reaching my goals. ♡ I will let go of the things that are not serving me. ♡ I am deserving of happiness. ♡ I attract success and prosperity with all my ideas. ♡ Wealth is pouring into my life. ♡ my possibilities are endless. ♡ My future ahead is bright and I am ready to grow.
𝒃𝒚 “𝑾𝒐𝒏𝒚𝒐𝒖𝒏𝒈𝒊𝒔𝒎”! ໒꒰ྀིっ˕ -。꒱ྀི১ Study tips from someone who: gets high grades and is a teachs fav!: ꜰɪʀꜱᴛ ɴᴏ ᴅɪꜱᴛʀᴀᴄᴛɪᴏɴꜱ!: ᴍᴀᴋᴇ ꜱᴜʀᴇ ʏᴏᴜʀ ᴘʜᴏɴᴇ ɪꜱ ᴄʟᴏꜱᴇᴅ ᴀɴᴅ ʟᴏᴄᴋᴇᴅ ᴀᴡᴀʏ! ᴡʜᴀᴛ ɪ ᴅᴏ ɪꜱ ᴘᴜᴛ ᴍʏ ᴘʜᴏɴᴇ ᴏʀ ᴡʜᴀᴛᴇᴠᴇʀ ᴅᴇᴠɪᴄᴇ ʏᴏᴜ ᴜꜱᴇ ɪɴ ᴀ ꜰᴀʀ ᴅʀᴀᴡᴇʀ ᴛʜᴀᴛ ʏᴏᴜ ᴘʀᴏʙ ᴡᴏɴᴛ ʜᴀᴠᴇ ᴇɴᴏᴜɢʜ ᴍᴏᴛɪᴠᴀᴛɪᴏɴ ᴛᴏ ɢᴏ ɢᴇᴛ ɪᴛ! ᴀɴᴏᴛʜᴇʀ ᴡᴀʏ ɪꜱ ᴄʟᴏꜱɪɴɢ ᴛʜᴇ ɴᴏᴛꜰɪᴄᴀᴛɪᴏɴꜱ! (ᴀɴᴅ ɪꜱ ʏᴏᴜ ᴄᴀɴ/ᴡᴀɴᴛ ᴅᴇʟᴇᴛɪɴɢ ꜱᴏᴄɪᴀʟ ᴍᴇᴅɪᴀ ᴀᴘᴘꜱ!), ꜱᴇᴄᴏɴᴅ: ꜰᴏʀᴄᴇ ʏᴏᴜʀꜱᴇʟꜰꜰꜰꜰꜰ!!!! ᴍᴏᴛɪᴠᴀᴛɪᴏɴꜱ ɪꜱ ɴᴏᴛ ɢᴏɴɴᴀ ʟᴀꜱᴛ ʟᴏɴɢ ʏᴏᴜ ʜᴀᴠᴇ ᴛᴏ ꜰᴏʀᴄᴇ ʏᴏᴜʀꜱᴇʟꜰ! ɪᴛꜱ ꜱᴇʟꜰ ᴅɪꜱᴘʟɪɴᴇ! ꜱᴀʏ ᴛᴏ ʏᴏᴜʀꜱᴇʟꜰ “ɪꜰ ʏᴏᴜ ᴋᴇᴇᴘ ᴛʜɪꜱ ᴜᴘ ʏ/ɴ ʏᴏᴜʀ ɢᴏɴɴᴀ ɢᴇᴛ ɢʀᴀᴅᴇꜱ, ɴᴏ ᴀᴄᴀᴅᴇᴍɪᴄ ᴠᴀɪʟᴅᴀᴛɪᴏɴ, ᴀ ɢᴏᴏᴅ ᴏʟ’ ꜱʟᴀᴘ, ᴊᴏʙ, ᴀɴᴅ ʜᴀᴠᴇ ᴛᴏ ʀᴇᴅᴏ ᴛʜᴇ ʏᴇᴀʀ ᴍᴇᴀɴᴡʜɪʟᴇ ᴀʟʟ ʏᴏᴜʀ ꜰʀɪᴇɴᴅꜱ ᴀʀᴇ ᴘʀᴏʙ ɢᴏɴɴᴀ ᴍᴏᴠᴇ ᴏɴ ᴛᴏ ᴛʜᴇ ɴᴇxᴛ!” ᴛʜɪꜱ ᴏɴᴇ ɪꜱ ᴡʜᴀᴛ ʀᴇᴀʟʟʏ ᴋᴇᴇᴘꜱ ᴍᴇ ɢᴏɪɴɢ ʟᴏʟ! ₊˚ʚ ᗢ₊˚✧ ゚. ᴛʜɪʀᴅ!: ᴋᴇᴇᴘɪɴɢ ᴏʀɢᴀɪɴꜱᴇᴅ ɪꜱ ʀᴇᴀʟʟʏ ʜᴀʀᴅ! ᴇᴠᴇɴ ꜰᴏʀ ᴍᴇ ꜱᴀᴅʟʏ:( ʙᴜᴛ! ᴏɴᴇ ᴏꜰ ᴍʏ ɪɴꜱᴘᴏꜱ ɪꜱ ᴘɪɴᴛᴇʀᴇꜱᴛ ɴᴏᴛᴇꜱ! ɪ ʟɪᴋᴇ ᴛᴏ ᴅᴏ ᴛʜɪꜱ ᴛʏᴘᴇ ᴏꜰ ɴᴏᴛɪɴɢ! ɪᴛꜱ ʀᴇᴀʟʟʏ ꜱɪᴍᴘʟᴇ ʙᴜᴛ ʏᴇᴛ ʜᴇʟᴘꜱ ᴍᴇ ᴀʟᴏᴛ ᴡɪᴛʜ ʟᴇꜱꜱᴏɴꜱ ɪ ᴅᴏ ɴᴏᴛ ᴜɴᴅᴇʀꜱᴛᴀɴᴅ! ɪᴛꜱ ᴄᴀʟʟᴇᴅ ᴄᴏʀɴᴇʟʟ ɴᴏᴛᴇꜱ! ᴘʟᴜꜱ ᴛʜɪꜱ ɪꜱ ʀᴇᴀʟʟʏ ʀᴇᴀʟʟʏ ɪᴍᴘᴏʀᴛᴀɴᴛ!: ᴛᴀᴋɪɴɢ ɴᴏᴛᴇꜱ ᴡʜɪʟᴇ ɪɴ ᴄʟᴀꜱꜱ! ɴᴏᴛ ʟɪᴋᴇ ꜰᴜʟʟ ᴏɴ ɴᴏᴛᴇꜱ ᴊᴜꜱᴛ ʀᴇᴍɪɴᴅᴇʀꜱ! (ᴇx: “ᴀꜱ ꜱᴏᴏɴ ᴀꜱ ɪ ɢᴇᴛ ʜᴏᴍᴇ ɪ ᴡɪʟʟ ꜰɪɴɪꜱʜ ᴛʜᴇ ʙɪᴏʟᴏɢʏ ᴀꜱꜱɪɢɴᴍᴇɴᴛ”, “ɪɴ 2:50ᴘᴍ ɪ ᴡɪʟʟ ꜱᴜᴍʙɪᴛ ᴛʜᴇ ᴍᴀᴛʜ ᴀꜱꜱɪɢɴᴍᴇɴᴛ”) ᴜꜱᴇ ʟɪᴛᴛʟᴇ ꜱᴍᴀʟʟ ᴄᴏʟᴏʀᴇᴅ ɴᴏᴛᴇꜱ ᴀɴᴅ ꜱᴛɪᴄᴋ ᴛᴏ ᴛʜᴇᴍ ᴏɴ ᴀɴʏᴛʜɪɴɢ! ʟɪᴋᴇ ʏᴏᴜʀ ᴄʜʀᴏᴍᴇ ʟᴀᴘ! ᴏʀ ʏᴏᴜʀ ꜰᴀᴠ ᴜꜱᴜᴀʟ ɴᴏᴛᴇʙᴏᴏᴋ ʏᴏᴜ ᴜꜱᴇ ᴏʀ ꜱᴏᴍᴇᴛʜɪɴɢ, ᴛʜɪꜱ ʀᴇᴀʟʟʏ ʜᴇʟᴘᴇᴅ ᴍᴇ ꜱᴛᴀʏ ɪɴ ᴛɪᴍᴇ ᴀɴᴅ ʜᴀᴠᴇ ᴀ ꜱᴄʜᴇᴅᴜʟᴇ! (ᴀɴᴅ ɪꜰ ʏᴏᴜ ʜᴀᴠᴇ ᴀ ᴍᴇꜱꜱʏ ᴘʟᴀᴄᴇ, ᴘʟᴇᴀꜱᴇ ʀᴇᴍɪɴᴅ ʏᴏᴜʀꜱᴇʟꜰ ᴇᴠᴇʀʏ ꜱɪɴɢʟᴇ ᴛɪᴍᴇ ᴄʟᴇᴀɴ ᴜᴘ!, ᴛɪᴅʏ ᴜᴘ! ᴀɴᴅ ꜱᴛᴜꜰꜰ ʟɪᴋᴇ ᴛʜᴀᴛ, “ᴀ ᴄʟᴇᴀɴ ʀᴏᴏᴍ = ᴀ ᴄʟᴇᴀɴ ᴍɪɴᴅ” ᴛʜɪꜱ ɪꜱ ᴀᴄᴛᴜᴀʟʟʏ ᴠᴇʀʏ ᴛʀᴜᴇ! ᴀɴᴅ ᴄᴀɴ ᴀꜰꜰᴇᴄᴛ ʏᴏᴜʀ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ! ᴡʜᴇɴ ʏᴏᴜ ʜᴀᴠᴇ ᴀ ᴍᴇꜱꜱʏ ʀᴏᴏᴍ ᴛʜᴇɴ ʏᴏᴜʀ ɢᴏɴɴᴀ ʜᴀᴠᴇ ᴀ ᴍᴇꜱꜱʏ ᴍɪɴᴅ ᴡʜɪᴄʜ ɪꜱ ɴᴏᴛ ɢᴏɴɴᴀ ʜᴇʟᴘ ꜱᴛᴜᴅʏɪɴɢ! ᴏʜ ᴀɴᴅ ʟᴏᴏᴋ ᴜᴘ ᴘɪɴᴛᴇʀᴇꜱᴛ ꜱᴛᴜᴅʏ Qᴜᴏᴛᴇꜱ ᴛʜᴇʏ ʜᴇʟᴘ ᴍᴇ ᴀʟᴏᴛ ꜱᴛᴀʏ ꜰᴏᴄᴜꜱᴇᴅ!) ଘ(੭◌ˊᵕˋ)੭* ੈ♡‧₊˚ ᴛʜɪꜱ ɪꜱ ᴀʟʟ ᴛʜᴇ ᴛɪᴘꜱ ɪ ᴄᴏᴜʟᴅ ᴛʜɪɴᴋ ᴏꜰ ʀɪɢʜᴛ ɴᴏᴡ!, ɪꜰ ᴛʜᴇʀᴇꜱ ᴍᴏʀᴇ ɪ'ʟʟ ᴛᴇʟʟ ʏᴀʟʟ ʟᴀᴛᴇʀ ʙʏᴇ!! <3 ੈ✩‧₊˚༺☆༻ੈ✩‧₊˚
◌ 🌟 ⠀ׅ⠀⠀ׁ⠀ New week — start fresh ◌ 💭 ⠀ׅ⠀⠀ׁ⠀ New mindset — think positively ◌ 🌸 ⠀ׅ⠀⠀ׁ⠀ New opportunities — be grateful ◌ 🫧 ⠀ׅ⠀⠀ׁ⠀ New possibilities — be optimistic ◌ 🩰 ⠀ׅ⠀⠀ׁ⠀ New attitude — be kind, be loving
𝑀𝑜𝑛𝑑𝑎𝑦 𝐽𝑜𝑢𝑟𝑛𝑎𝑙 𝑃𝑟𝑜𝑚𝑝𝑡𝑠 what are 3 things i want to accomplish this week? what are 3 ways i can improve from last week? what can i let go of this week? what drained my energy last week? how can i prevent that from happening this week? list 3 things i’m grateful for my affirmation for this week is?
ᴬᵛᵃ ᶠᵉᵛᵉʳ ⁽ᵇⁱᵍ ˢʰᵒᵗ⁾ ᵇᵘᵗ ᶠʳᵒᵐ ᴬᵛᵃ ᵖᵒᵛ ⁱⁿ ᵉᵛᵉⁿᵗˢ ⁽ᴬˡˢᵒ ᵍⁱᵛⁱⁿᵍ ˢᵒᵐᵉ ᵘⁿⁿᵃᵐᵉᵈ ᵛᵒˡˡᵉʸᵇᵃˡˡ ᵖˡᵃʸᵉʳˢ ˢᵒᵐᵉ ⁿᵃᵐᵉˢ ᵇᵉᶜᵃᵘˢᵉ ᴵ ᵈᵒⁿ'ᵗ ᵏⁿᵒʷ; ᴵ'ᵐ ⁿᵃᵐⁱⁿᵍ ᵗʰᵉ ᵇˡᵒⁿᵈⁱᵉ ᵍⁱʳˡ ⁱⁿ ᵗʰᵉ ᵇʳᵃⁱᵈ ᴱᵛⁱᵉ ʷʰᵒᵐ ᴬᵛᵃ ᵍᵃᵛᵉ ᵃ ᵇˡᵒᵒᵈʸ ⁿᵒˢᵉ ᵗᵒ⸴ ᵃⁿᵈ ᴵ'ˡˡ ᶜᵃˡˡ ᴬᵛᵃ'ˢ ᵗᵉᵃᵐᵐᵃᵗᵉ ᴺᵃᵗᵃˡⁱᵉ⁾ ᴵ ˡⁱᵏᵉ ˢᵖᵒʳᵗˢ⸴ ᵃⁿᵈ ᴵ'ᵐ ᵐᵒˢᵗˡʸ ⁱⁿᵛᵒˡᵛᵉᵈ ⁱⁿ ᵛᵒˡˡᵉʸᵇᵃˡˡ‧ ᴹʸ ⁿᵃᵐᵉ ⁱˢ ᴬᵛᵃ ᴺᵃᵛᵃʳʳᵒ ᵃⁿᵈ ᴵ'ᵐ ᵖˡᵃʸⁱⁿᵍ ʷⁱᵗʰ ᴺᵃᵗᵃˡⁱᵉ ᵃᵍᵃⁱⁿˢᵗ ᴱᵛⁱᵉ‧ ᔆᵒᵐᵉ ᵍᵘʸ ⁱⁿ ᵗʰᵉ ˢᵗᵃⁿᵈˢ ᶜᵃˡˡᵉᵈ ˢᵒᵐᵉ ᵍⁱʳˡˢ ᵒᵛᵉʳ⸴ ᵇᵘᵗ ᴵ ᶠᵒᶜᵘˢ ᵒⁿ ᵗʰᵉ ᵍᵃᵐᵉ‧ ᴵ ʳᵘⁿ ᵘᵖ ᵗᵒ ᵗʰᵉ ᵇᵃˡˡ ᵗᵒ ʰⁱᵗ ⁱᵗ ᵈᵒʷⁿ ᵒⁿ ᴱᵛⁱᵉ‧ ᵀʰᵉʳᵉ'ˢ ᵃⁿ ᵃᵘᵈⁱᵇˡᵉ ᵍᵃˢᵖ⸴ ᵃⁿᵈ ᵃ ᵍⁱʳˡ ˢᵃⁱᵈ 'ʰᵉʳ ᶠᵃᶜᵉ ⁱˢ ᵍᵒⁿⁿᵃ ᵇᵉ ᵇᵘˢᵗᵉᵈ' ᵃˢ ᴵ ˢᵃʷ ʰᵉʳ ⁿᵒˢᵉ ᵇˡᵉᵉᵈ‧ ᵀʰᵉ ᵐᵒᵐᵉⁿᵗ ᵉⁿᵈᵉᵈ ʷʰᵉⁿ ᵗʰᵉ ʳᵉᶠ ᵇˡᵉʷ ᵗʰᵉ ʷʰⁱˢᵗˡᵉ‧ 'ᵂʰᵃᵗ? ᴬʳᵉ ʸᵒᵘ ᵏⁱᵈᵈⁱⁿᵍ? ᴵᵗ ʷᵃˢ ᶜˡᵉᵃⁿ!' ᵀʰᵉ ʳᵉᶠ ᵗᵘʳⁿᵉᵈ ᵇᵘᵗ ᴵ ʷᵃˢⁿ'ᵗ ᵈᵒⁿᵉ ʸᵉᵗ‧ 'ᴴᵉʸ; ᴵ'ᵐ ᵗᵃˡᵏⁱⁿᵍ ᵗᵒ ʸᵒᵘ!' 'ʸᵒᵘ ᵗᵒᵘᶜʰ ᵐʸ ᶜʰᵃⁱʳ ᵃᵍᵃⁱⁿ ᴺᵃᵛᵃʳʳᵒ ᵃⁿᵈ ʸᵒᵘ ᵃʳᵉ ᵍᵒⁿᵉ!' ᔆᵒ ᴵ ᵍʳᵃᵇᵇᵉᵈ ˢᵒᵐᵉ ˢᵃⁿᵈ ᵃⁿᵈ ᵗʰʳᵉʷ ⁱᵗ ᵃᵗ ʰⁱᵐ⸴ ᵒⁿᶜᵉ ᵃᵍᵃⁱⁿ ᵐᵃᵏⁱⁿᵍ ᵗʰᵉ ˢᵖᵉᶜᵗᵃᵗᵒʳˢ ᵍᵃˢᵖ‧ 'ᴵ ᵃᵐ ᵈᵒⁿᵉ!' ᴵ ˢᵃⁱᵈ⸴ ʷᵃˡᵏⁱⁿᵍ ᵃʷᵃʸ‧ ᴺᵃᵗᵃˡⁱᵉ'ˢ ᵍⁱᵛⁱⁿᵍ ᵐᵉ ᵗʰᵉ ᶜᵒˡᵈ ˢʰᵒᵘˡᵈᵉʳ‧ ᵀʰᵉ ᵛᵒˡˡᵉʸᵇᵃˡˡ ᵖˡᵃʸᵉʳˢ ˢᵉᵉᵐ ᵗᵒ ᶠᵒʳᵍᵉᵗ ᵐʸ ᵉˣⁱˢᵗᵉⁿᶜᵉ⸴ ᵇᵘᵗ ᵐʸ ᵐᵒᵐ ˢᵖᵒᵏᵉ ᵗᵒ ᵃ ᶜᵒᵃᶜʰ ᵃᵗ ᵃⁿ ᵃˡˡ ᵍⁱʳˡˢ ˢᶜʰᵒᵒˡ‧ ᴴᵉ ʷᵃˢ ᵗʰᵉ ᵍᵘʸ ⁱⁿ ᵗʰᵉ ˢᵗᵃⁿᵈˢ ʷᵃᵗᶜʰⁱⁿᵍ ᵃⁿᵈ ʰᵉ ᵐᵘˢᵗ'ᵛᵉ ᵗʰᵒᵘᵍʰᵗ ᴵ'ᵈ ᵇᵉ ᵃ ᵍᵒᵒᵈ ᶠⁱᵗ‧ ᴺᵒʷ ᴵ'ᵛᵉ ᵇᵉᵉⁿ ʳᵉᶜʳᵘⁱᵗᵉᵈ ᵗᵒ ᵂᵉˢᵗᵇʳᵒᵒᵏ ᵖˡᵃʸⁱⁿᵍ ᵒⁿ ᵗʰᵉⁱʳ ᵇᵃˢᵏᵉᵗᵇᵃˡˡ ᵗᵉᵃᵐ‧
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2020 ACS 2012 ACS 2018 USPSTF Age 21‒24 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 and older No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer
ᴳʳᵒʷ ᵁᵖ ⁽ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵖʳᵉᑫᵘᵉˡ ᶠᵃⁿᶠⁱᶜ⁾ "ᵂʰᵃᵗ ᵈᵒ ʸᵒᵘ ʷᵃⁿⁿᵃ ᵇᵉ ʷʰᵉⁿᶜᵉ ʸᵒᵘ ᵍʳᵒʷ ᵘᵖ?" ᵀʰᵉ ᵗᵉᵃᶜʰᵉʳ ᵃˢᵏᵉᵈ‧ "ᴬⁿʸᵗʰⁱⁿᵍ ʷⁱᵗʰ ᵐᵒⁿᵉʸ!" ᴱᵘᵍᵉⁿᵉ ᵇˡᵘʳᵗᵉᵈ‧ "ᴬ ᵗᵉᵃᶜʰᵉʳ‧‧‧" "ᴹˢ‧ ᴾᵘᶠᶠ ᴵ ᵍᵘᵃʳᵃⁿᵗᵉᵉ ʸᵒᵘ ᵈᵒ ⁿᵒᵗ‧‧‧" ᴹˢ‧ ᴾᵘᶠᶠ ʷᵃˢ ⁱⁿᵗᵉʳʳᵘᵖᵗᵉᵈ ᵇʸ ᵗʰᵉ ᵗᵉᵃᶜʰᵉʳ‧ "ᴵ'ᵈ ˡⁱᵏᵉ ᵗᵒ ᵇᵉ ᵃ ˢᶜⁱᵉⁿᵗⁱˢᵗ!" "ᴵ ʷⁱˢʰ ᵗᵒ ᵇᵉ ᵃⁿ ᵃˢᵗʳᵒⁿᵃᵘᵗ!" "ᴵ'ᵈ ˡᵒᵛᵉ ᵗᵒ ᵇᵉ ᵃ ᵖᵃʳᵉⁿᵗ!" "ᵂᵉˡˡ ʰᵒᵖᵉ ʸᵒᵘ ᵃᶜʰⁱᵉᵛᵉ ʸᵒᵘʳ ᵈʳᵉᵃᵐˢ ᶜᵒᵐᵉ ᵗʳᵘᵉ⸴ ᶜʰⁱˡᵈʳᵉⁿ‧‧‧" @ALYJACI
ᏂᎥ!, 𝐉𝐮𝐬𝐭 𝘄𝗮𝗻𝘁𝗲𝗱 𝘵𝘰 𝚜𝚊𝚢 𝙮𝙤𝙪𝙧 𝒃𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝒕𝒐𝒅𝒂𝒚!!
𝓜𝓲𝓷𝓭𝓼𝓮𝓽🌷 I honestly dont care about what others think of me, my life revolves around me, 𝒂𝒏𝒅 𝒐𝒏𝒍𝒚 𝒎𝒆 ˚ ༘ ೀ⋆。˚𓍢ִ໋🌷͙֒
ᴹᵉᵃⁿᵗ ᵀᵒ ᴮᵉ ⁽ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ 'ᵀᵉˡˡ ᵐᵉ ʷʰᵃᵗ ʸᵒᵘ ˢᵉᵉ' ˢᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃⁱᵈ‧ 'ᴮᵘᵗ ᵗʰᵉⁿ ʸᵒᵘ ˢʰᵒʷⁿ ᵐᵉ ᶠʳⁱᵉⁿᵈˢʰⁱᵖ' ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵗᵃʳᵗᵉᵈ ᵗᵒ ˢᵃʸ ᵇᵘᵗ ʰⁱˢ ᵖʳⁱᵈᵉ ᵍᵒᵗ ᵗʰᵉ ᵇᵉˢᵗ ᵒᶠ ʰⁱᵐ‧ ᴵᵗ'ˢ ˢᵒ ˡᵒⁿᵍ ᵃᵍᵒ ʸᵉᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵉᵍʳᵉᵗᵗᵉᵈ ⁿᵒᵗ ᵗᵃᵏⁱⁿᵍ ʰⁱˢ ᵒᶠᶠᵉʳ‧ ᴮᵘᵗ ʸᵉᵗ ᵃᶠᵗᵉʳ ʸᵉᵃʳˢ ᵒᶠ ᵗʳᵘˢᵗ ⁱˢˢᵘᵉˢ⸴ ˢᵗⁱˡˡ ʷᵃⁿᵗⁱⁿᵍ ᵗʰᵉ ᵖᵃᵗᵗʸ ⁱⁿᵍʳᵉᵈⁱᵉⁿᵗˢ ᵇᵘᵗ ᵃˡˢᵒ ʷᵃⁿᵗⁱⁿᵍ ᵗʰᵉ ᶠʳⁱᵉⁿᵈˢʰⁱᵖ⸴ ʰᵉ'ˢ ʲᵘˢᵗ ⁿᵒᵗ ˢᵘʳᵉ ʰᵒʷ ᵗᵒ ᵃᵖᵖʳᵒᵃᶜʰ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ‧ ᴴᵉ ˢᵃʷ ᵗʰᵉ ᵇᵉˢᵗ ⁱⁿ ʰⁱᵐ ʷʰᵉⁿ ᵒᵗʰᵉʳˢ ᵒⁿˡʸ ˢᵃʷ ᵗʰᵉ ʷᵒʳˢᵗ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵏⁿᵉʷ ʰᵉ'ᵈ ᵍᵒᵗᵗᵉⁿ ˢᵒᶠᵗᵉʳ ᵇᵘᵗ ˢᵗⁱˡˡ ʷᵒᵘˡᵈ ⁱᵈᵉⁿᵗⁱᶠʸ ʰⁱᵐˢᵉˡᶠ ᵃˢ ᵃ ᵛⁱˡˡᵃⁱⁿ‧ ᴴᵉ ʲᵘˢᵗ ʷᵃⁿᵗᵉᵈ ˢᵒᵐᵉ ʳᵉˢᵖᵉᶜᵗ ⁱⁿˢᵗᵉᵃᵈ ᵒᶠ ᵇᵉⁱⁿᵍ ᵐᵃᵈᵉ ᶠᵘⁿ ᵒᶠ‧ ᴼⁿˡʸ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ⁿᵉᵛᵉʳ ᵇᵘˡˡⁱᵉᵈ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵍᵒᵗ ᵐᵒʳᵉ ᵘˢᵉᵈ ᵗᵒ ᵗʰᵉ ᑫᵘⁱʳᵏˢ ᵃⁿᵈ ˢᵘᶜʰ‧ ᔆᵒ ʰᵉ ᶠᵒᵘⁿᵈ ʰⁱᵐˢᵉˡᶠ ᵖˡᵃⁿⁿⁱⁿᵍ ᵒⁿ ᵃ ⁿᵉʷ ˢᶜʰᵉᵐᵉ ᵒᶠ ᶜᵒᵒᵏⁱⁿᵍ ᵘᵖ ᶠʳⁱᵉⁿᵈˢʰⁱᵖ ⁱⁿˢᵗᵉᵃᵈ ᵒᶠ ᶜᵒᵒᵏⁱⁿᵍ ᵘᵖ ⁱⁿᵍʳᵉᵈⁱᵉⁿᵗˢ‧ ᴴᵉ ᵈᵉᶜⁱᵈᵉᵈ ʲᵘˢᵗ ᵗᵒ ʷⁱⁿᵍ ⁱᵗ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵖᵉᵉᵏᵉᵈ ᵗʰʳᵒᵘᵍʰ ᵗʰᵉ ʷⁱⁿᵈᵒʷ ᵗᵒ ˢᵉᵉ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ ᵃⁿᵈ ᴾᵃᵗʳⁱᶜᵏ ˡᵃᵘᵍʰⁱⁿᵍ ᵗᵒᵍᵉᵗʰᵉʳ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵈⁱᵈⁿ'ᵗ ᵏⁿᵒʷ ʷʰᵉⁿ ʰᵉ ᵉᵛᵉʳ ˡᵃᵘᵍʰᵉᵈ ᵃˢ ʰᵃʳᵈ ᵃˢ ᵗʰᵉʸ ᵈⁱᵈ ⁿᵒʷ‧ ᴴᵉ ʷᵃⁿᵗᵉᵈ ᵗᵒ ᵇᵉ ᵗʰᵉ ᵒⁿᵉ ᵗᵒ ˡᵃᵘᵍʰ ʷⁱᵗʰ ˢᵖᵒⁿᵍᵉᵇᵒᵇ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʲᵘᵐᵖᵉᵈ ᵒᶠᶠ ᵗʰᵉ ʷⁱⁿᵈᵒʷ ᵃⁿᵈ ˢᵗᵃʳᵗᵉᵈ ᵗᵒ ˡᵉᵃᵛᵉ ᵇᵘᵗ ᴾᵃᵗʳⁱᶜᵏ ᵒᵖᵉⁿᵉᵈ ᵗʰᵉ ᶠʳᵒⁿᵗ ᵈᵒᵒʳ ᵃⁿᵈ ˢᵗᵉᵖˢ ᵒⁿ ʰⁱᵐ‧ "ᴱʰ‧‧" ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃʷ ᴾᵃᵗʳⁱᶜᵏ ᵖⁱᶜᵏ ʰⁱᵐ ᵘᵖ‧ "ᴳᵉᵗ ˡᵒˢᵗ!" ᴾᵃᵗʳⁱᶜᵏ ᵗᵒˡᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵃˢ ʰᵉ ᵗʰʳᵉʷ ʰⁱᵐ ᵇᵃᶜᵏ ᵈᵒʷⁿ ᵒⁿ ᵗʰᵉ ᵍʳᵒᵘⁿᵈ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵉˡᵖᵉᵈ ᵘᵖ ᴾˡᵃⁿᵏᵗᵒⁿ ᵃᶠᵗᵉʳ ᴾᵃᵗʳⁱᶜᵏ ˡᵉᶠᵗ‧ "ᴵ ʰᵃᵖᵖᵉⁿᵉᵈ ᵗᵒ ᶜᵒᵐᵉ ⁿᵉᵃʳ ʷʰᵉʳᵉ ʸᵒᵘ ˡⁱᵛᵉ ᵃⁿᵈ ˢᵗᵒᵖᵖᵉᵈ ᵗᵒ‧‧‧" "ʸᵒᵘ ʷᵃⁿⁿᵃ ᶜᵒᵐᵉ ⁱⁿ ᵃˢ ʸᵒᵘ'ʳᵉ ᵒᵘᵗ?" "ᔆᵘʳᵉ⸴ ᵏⁱᵈ!" ᴴᵉ ˡᵉᵗ ʰⁱᵐ ⁱⁿ‧ ᴬˢ ᵗʰᵉʸ ʷᵃᵗᶜʰᵉᵈ ᵐᵉʳᵐᵃⁱᵈ ᵐᵃⁿ ᵃⁿᵈ ᵇᵃʳⁿᵃᶜˡᵉ ᵇᵒʸ ᵐᵃʳᵃᵗʰᵒⁿˢ ᵗᵒᵍᵉᵗʰᵉʳ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵗᵃʳᵗᵉᵈ ᵗᵒ ᵉⁿʲᵒʸ ʰⁱᵐ ˢᵉˡᶠ‧ ᴼᵗʰᵉʳ ᵗʰᵃⁿ ᴱᵘᵍᵉⁿᵉ⸴ ᵗʰᵉ ᵒⁿˡʸ ᵖᵉʳˢᵒⁿ ʷʰᵒ ᵉᵛᵉⁿ ᵗᵒˡᵉʳᵃᵗᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᴳⁱᵒᵛᵃⁿⁿⁱ‧‧‧ "ᴵ'ᵛᵉ ᵗᵒ ᵍᵒ!" ᔆᵃⁱᵈ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ᴴᵉ ʳᵃⁿ ᵒᵘᵗ ᵃⁿᵈ ˡᵉᶠᵗ ᵃˢ ʰᵉ ᵗʰᵒᵘᵍʰᵗ ᵒᶠ ᵗʰᵉ ᵒʳᵖʰᵃⁿ ᴳⁱᵒᵛᵃⁿⁿⁱ⸴ ʷʰᵒ'ˢ ᵍᵒⁿᵉ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʷᵉⁿᵗ ᵗᵒ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ ᵗʰᵉ ˢᵃᵐᵉ ⁿⁱᵍʰᵗ ᵗᵒ ˢᵉᵉ ⁱᶠ ʰᵉ'ˢ ᵘᵖ ᵗᵒ ᵗᵃˡᵏⁱⁿᵍ‧ ᴷᵃʳᵉⁿ ˡᵉᵗ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵍᵒ ᵗᵒ ˢᵉᵉ ʰⁱᵐ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʷᵉⁿᵗ ⁱⁿ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᵇᵉᵈʳᵒᵒᵐ ⁿᵒᵗⁱᶜⁱⁿᵍ ʰᵉ'ˢ ᶠᵃˡˡᵉⁿ ᵃˢˡᵉᵉᵖ ˢⁿᵒʳⁱⁿᵍ ᵃʷᵃʸ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʷᵉⁿᵗ ᵗᵒ ᵗᵘʳⁿ ᵇᵃᶜᵏ⸴ ʷʰᵉⁿ ʰᵉ ᵗʳⁱᵖᵖᵉᵈ ᵃⁿᵈ ᵏⁿᵒᶜᵏᵉᵈ ᵒᵛᵉʳ ᵃ ᵇᵒˣ ʷⁱᵗʰ ᵃ ᵇⁱᵍ ʲᵒᵘʳⁿᵃˡⁱⁿᵍ ᵇᵒᵒᵏ‧ ᴴᵉ ᵖⁱᶜᵏᵉᵈ ᵘᵖ ˢᵃⁱᵈ ᵈⁱᵃʳʸ ᵒᶠ ᴾˡᵃⁿᵏᵗᵒⁿ ᵃˢ ʳᵉᵃˡⁱˢᵉᵈ ʰᵉ'ˢ ˢᵗⁱˡˡ ˢⁿᵒʳᵉᵈ ˢᵒᶠᵗˡʸ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵍᵒᵗ ᵗʰᵉ ᵏᵉʸ ᶠᵒʳ ᵗʰᵉ ˡᵒᶜᵏ ᵗᵒ ᵒᵖᵉⁿ ᵗʰᵉ ʲᵒᵘʳⁿᵃˡ ᵒⁿᶜᵉ ᵒᵘᵗ ⁱⁿ ᵗʰᵉ ʰᵃˡˡ ᵃˡᵒⁿᵉ‧ ᴬˢ ʰᵉ ᵗᵘʳⁿᵉᵈ ᵗʰᵉ ʰᵃˡˡ ˡⁱᵍʰᵗ⸴ ʰᵉ ˢᵃʷ ᵗʰᵉ ᵈⁱᵃʳʸ ᵇᵉᵍⁱⁿⁿⁱⁿᵍ ⁱⁿ ᵍʳᵃᵈᵉ ˢᶜʰᵒᵒˡ ᵃᵍᵉ‧ ᴴᵉ ᶠˡⁱᵖᵖᵉᵈ ᵗᵒ ᵗʰᵉ ˡᵃˢᵗ ᵖᵃᵍᵉ⸴ ʷʰᵉʳᵉ ᴾˡᵃⁿᵏᵗᵒⁿ ʷʳᵒᵗᵉ ᵃᵇᵒᵘᵗ ʷᵃⁿᵗⁱⁿᵍ ᵗᵒ ᵇᵉᶠʳⁱᵉⁿᵈ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ‧ ᴺᵒᵗʰⁱⁿᵍ ᵉˡˢᵉ ⁱⁿ ᵗʰᵉ ᵇᵒᵒᵏ ʲᵘᵐᵖᵉᵈ ᵒᵘᵗ ᵃᵗ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵘⁿᵗⁱˡ ʰᵉ ᵍᵒᵗ ᵗᵒ ᵗʰᵉ ˢᵗᵒʳʸ ᵒᶠ ᴳⁱᵒᵛᵃⁿⁿⁱ‧ 'ᴰᵉᵃʳ ᵈⁱᵃʳʸ⸴ ᴵ ᵐᵃᵈᵉ ᵃ ᵐⁱˢᵗᵃᵏᵉ‧ ᴬ ᵇⁱᵍ ᵐⁱˢᵗᵃᵏᵉ ʷʰⁱᶜʰ ʷⁱˡˡ ᶜᵒˢᵗ‧ ᴳⁱᵒᵛᵃⁿⁿⁱ ʷᵃˢ ᶠᵒʳ ᵐᵉ ʷʰᵉⁿ ᴷʳᵃᵇˢ ᵇᵉᵗʳᵃʸˢ ᵐᵉ ᵃⁿᵈ ⁱˢ ᵐʸ ᵖᵃʳᵗⁿᵉʳ ⁱⁿ ᶜʳⁱᵐᵉ‧ ᴵ ˡᵒᵛᵉᵈ ᴳⁱᵒᵛᵃⁿⁿⁱ ˡⁱᵏᵉ ᵃ ᵇʳᵒᵗʰᵉʳ! ᵂᵉ ᵃᵈᵒʳᵉᵈ ᵒᵘʳ ᶠʳⁱᵉⁿᵈˢʰⁱᵖ‧ ᴳⁱᵒᵛᵃⁿⁿⁱ ʷᵃʳⁿˢ ᵐᵉ ᵒᶠ ᵗʰᵉ ᵈᵃⁿᵍᵉʳˢ ᵒᶠ ᵉˡᵉᶜᵗʳⁱᶜⁱᵗʸ ᵇᵘᵗ ᴵ ᵈⁱᵈ ⁿᵒᵗ ʰᵉᵉᵈ ᵗᵒ ˡⁱˢᵗᵉⁿ ᵃⁿᵈ ⁿᵒ ᵒᵗʰᵉʳ ᵖᵉʳˢᵒⁿ ᵏⁿᵒʷˢ‧ ᴵ ᶜᵃⁿⁿᵒᵗ ᵗᵉˡˡ ʷʰᵃᵗ ᵃᵇᵒᵐⁱⁿᵃᵇˡᵉ ᵃᵗʳᵒᶜⁱᵗʸ ᴵ ᶜᵒᵐᵐⁱᵗᵗᵉᵈ ᵃᶜᶜⁱᵈᵉⁿᵗᵃˡˡʸ ᵇᵉᶜᵃᵘˢᵉ ᵖᵉᵒᵖˡᵉ ʷⁱˡˡ ⁿᵒᵗ ᵘⁿᵈᵉʳˢᵗᵃⁿᵈ‧ ᴵ ᵈⁱᵈ ⁿᵒᵗ ᵐᵉᵃⁿ ᵗᵒ ᵇᵘʳⁿ ʰⁱᵐ! ᴵ ʷᵒᵘˡᵈ ᵍⁱᵛᵉ ᵐʸ ˡⁱᶠᵉ ⁱᶠ ⁱᵗ ᵐᵉᵃⁿᵗ ˢᵃᵛⁱⁿᵍ ʰⁱˢ! ᴮᵘᵗ ⁿᵒʷ ʰᵉ ⁱˢ ʰᵃᵛⁱⁿᵍ ᵃ ᶠᵘⁿᵉʳᵃˡ‧ ᴵ ᵈⁱᵈ ⁿᵒᵗ ᵍᵒ⸴ ᵃˢ ᴵ ᶜᵃⁿⁿᵒᵗ ᶠᵃᶜᵉ ᵗᵒ ᵇᵉᵃʳ‧ ᴵ ʷᵃˢ ᵖᵘˢʰᵉᵈ ᵇʸ ᵗʰᵉ ᵈⁱˢᵇᵉˡⁱᵉᶠ ᵒᶠ ᵖᵉᵒᵖˡᵉ ᵗᵒ ˢʰᵒʷ ᴵ ᶜᵃⁿ ᵃᶜᵗᵘᵃˡˡʸ ᵇᵉ ˢᵒᵐᵉᵗʰⁱⁿᵍ‧ ᴳⁱᵒᵛᵃⁿⁿⁱ ᵖᵃⁱᵈ ᵗʰᵉ ᵖʳⁱᶜᵉ ᶠᵒʳ ⁱᵗ‧' ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵒᵘᵍʰᵗ ᵇᵃᶜᵏ ᵗᵉᵃʳˢ ʳᵉᵃᵈⁱⁿᵍ ʰⁱˢ ᵈᵃʳᵏᵉˢᵗ ᶜᵒⁿᶠᵉˢˢⁱᵒⁿ ʰⁱᵈᵈᵉⁿ ᶠʳᵒᵐ ᵗʰᵉ ʷᵒʳˡᵈ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ⁿᵉᵉᵈˢ ᵃ ᶠʳⁱᵉⁿᵈ ᵇᵘᵗ ʰᵉ'ˢ ᶜᵘᵗ ᵒᶠᶠ‧ ᴿᵉᵗᵘʳⁿⁱⁿᵍ ᵗʰᵉ ᵈⁱᵃʳʸ ˡᵒᶜᵏᵉᵈ ʷⁱᵗʰ ᵗʰᵉ ᵏᵉʸ ⁱⁿ ᵗʰᵉ ᵇᵒˣ⸴ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵉᵗ ᵗʰᵉ ᵇᵒˣ ᵃⁿᵈ ᶜᵒⁿᵗᵉⁿᵗˢ ᵈᵒʷⁿ‧ ᴴᵉ ˢⁱᵍʰᵉᵈ ᵃⁿᵈ ʷᵉⁿᵗ ʰᵒᵐᵉ ᶠᵒʳ ᵗʰᵉ ⁿⁱᵍʰᵗ ᵃˢ ʰᵉ ᶠᵉˡᵗ ᵍʳⁱᵉᶠ ᶠᵒʳ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ᴷᵃʳᵉⁿ ʷᵃᵛᵉᵈ ᵇʸᵉ‧ ᵀʰᵉ ⁿᵉˣᵗ ᵈᵃʸ⸴ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ⁱⁿᵛⁱᵗᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵒᵛᵉʳ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʷᵃⁿᵗᵉᵈ ᵗᵒ ᵇᵒⁿᵈ ᵐᵒʳᵉ ʷⁱᵗʰ ᴾˡᵃⁿᵏᵗᵒⁿ ᵃˢ ᵍᵒᵒᵈ ᶠʳⁱᵉⁿᵈˢ‧ ᴴᵉ ᵖⁱᶜᵗᵘʳᵉᵈ ʰⁱᵐ ˡᵃᵘᵍʰⁱⁿᵍ ʷⁱᵗʰ ᴳⁱᵒᵛᵃⁿⁿⁱ ᵇᵉᶠᵒʳᵉ ᵗʰᵉ ᵛⁱˡˡᵃⁱⁿ ᵒʳⁱᵍⁱⁿ ˢᵗᵒʳʸ‧ "ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ‽" ᴾˡᵃⁿᵏᵗᵒⁿ ᵃʳʳⁱᵛᵉᵈ‧ 'ᴮᵉ ᶜᵒᵒˡ ˢᑫᵘᵃʳᵉᵖᵃⁿᵗˢ ʲᵘˢᵗ ᵇᵉ ᶜᵒᵒˡ‧‧' ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵉᵗᵘʳⁿᵉᵈ ˢᵐⁱˡᵉ‧
Adrenal Gland Tumor(Pheochromocytoma) Anosmia( Loss of Smell) Athletes Foot( Tinea Pedis) Bad Breath(Halitosis , Oral Malodor) Bedwetting(Enuresis) Bile Duct Cancer(Cholangiocarcinoma) Blackheads(Comedones) Bleedingnose(Nosebleed / Epistaxis) Blepharospasm - Eye Twitching(Eye Twitching - Blepharospasm) Bulging Eyes(Eye Proptosis | Exophthalmos) Cephalgia(Headache) Cheilitis | Chapped Lips Conjunctivitis( Pink Eye) Dry Skin(Xerosis) Fasciculations(Muscle Twitching) Fever(Pyrexia) Gallstones(Cholelithiasis) Herpangina (Painful Mouth Infection)(Mouth Blisters) Itchy Skin(Pruritus) Kinetosis(Travel Sickness / Sea sickness | Space sickness / Motion Sickness) Nervous Tic(Trigeminal Neuralgia) Ringworm(Tinea / Dermatophytosis) Singultus(Hiccups , Hiccoughs , Synchronous Diaphragmatic Flutter (SDF)) Smelly Feet(Bromodosis) Sneezing(Sternutation) Stiff Neck(Neck Pain / Cervicalgia) Stomach Flu(Gastroenteritis) Strabismus|Squint Utricaria(Hives) Uveitis(Eye Inflammation) Xerostomia(Dry Mouth)
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July 25, 2014 My wish for you today my friends is peace in your minds, love in your hearts and laughter in your lives! Much love and many blessings to vou!!
July 15, 2015 A true relationship is two unperfect people refusing to give up on each other.
------------------------------------------------------------ 𝑩𝒆𝒍𝒍𝒂 𝑯𝒂𝒅𝒊𝒅 “𝑰 𝒋𝒖𝒔𝒕 𝒂𝒔𝒑𝒊𝒓𝒆 𝒕𝒐 𝒃𝒆 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝑰 𝒄𝒂𝒏 𝒃𝒆. 𝑰 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒘𝒐𝒓𝒌 𝒉𝒂𝒓𝒅 𝒂𝒏𝒅 𝒔𝒆𝒕 𝒐𝒏𝒆 𝒈𝒐𝒂𝒍 𝒂𝒕 𝒂 𝒕𝒊𝒎𝒆 𝒇𝒐𝒓 𝒎𝒚𝒔𝒆𝒍𝒇. “ ------------------------------------------------------------
Date: 15/12/22 Autistic qualities such as differences in how we understand what our body is feeling (interoception), our experience of pain (hypo/ hyper sensitivity) and difficulties in noticing and identifying how we feel (alexithymia) Nurse practitioners and doctors may have a limited understanding of the unique and significant ways in which autism and its associated issues impact a patient’s experience of a given medical procedure. This means that the particular supports that might help to alleviate discomfort could be lacking. We might encounter resistance to our own attempts to self- regulate and take care of our sensory and emotional needs during the appointment. We may even experience medical gas lighting or invalidation when attempting to express our experience or request much needed accommodations ( we know that this happens at higher rates amongst female presenting people, people of colour and those with additional learning disabilities in our community). For those of us with a history of these types of experiences, just being in a medical environment could feel threatening and unsafe. * Autistic person with a particular set of qualities and traits, this is not a prediction of what others might encounter or an attempt to generalise my own experience to the broader community. Date: 15/12/22
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