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Copy & Paste * Emojis & Symbols ★ *ੈ✩‧₊˚ ✩₊˚.⋆☾⋆⁺₊✧ | ⋆⭒˚.⋆ ⭐ ⋆⭒˚.⋆ | *꙰꙰⁑

★ *ੈ✩‧₊˚ ✩₊˚.⋆☾⋆⁺₊✧
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pls note the ai inflicts emotional damage (ᵕ—ᴗ—)
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Date: 15/12/22 Autistic qualities such as differences in how we understand what our body is feeling (interoception), our experience of pain (hypo/ hyper sensitivity) and difficulties in noticing and identifying how we feel (alexithymia) Nurse practitioners and doctors may have a limited understanding of the unique and significant ways in which autism and its associated issues impact a patient’s experience of a given medical procedure. This means that the particular supports that might help to alleviate discomfort could be lacking. We might encounter resistance to our own attempts to self- regulate and take care of our sensory and emotional needs during the appointment. We may even experience medical gas lighting or invalidation when attempting to express our experience or request much needed accommodations ( we know that this happens at higher rates amongst female presenting people, people of colour and those with additional learning disabilities in our community). For those of us with a history of these types of experiences, just being in a medical environment could feel threatening and unsafe. * Autistic person with a particular set of qualities and traits, this is not a prediction of what others might encounter or an attempt to generalise my own experience to the broader community. Date: 15/12/22
⛧ 🐈‍⬛✧˚ ༘ ⋆。♡˚🌟☀๋࣭ ⭑⚝
🎀🩷😂⃤⋆˚࿔ 𝐧𝐚𝐦𝐞 𝜗𝜚˚⋆‧₊˚🖇️✩ ₊˚🎧⊹♡
Sadie 🧸,✨,🎀
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⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣕⣯⣷⣾⣷⣮⣽⣋⡶⢇⣏⢳⣱⣹⣾⣽⡿⢋⠵⣨⠙⣌⠣⣍⢋⠳⡌⡝⠿⢿⣾⣳⡝⢦⣋⠷⣡⣛⠴⣋⠶⣍⡎⢧⡝⢮⡜⣣⢞⡱⢎⣭⢓⢮⡜⡵⢪⢼⡱⣋⠶⣙⠮⣜⡱⣇⢞⡹⣜⢣⠞⣥⡛⡼⣻⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠟⡭⢱⠒⠮⣬⢽⣛⢿⣿⣜⢧⠲⣿⣿⠫⢜⡡⢚⠤⣋⠴⢣⢌⢣⠓⡜⣌⢣⠳⢽⢿⣿⣷⣎⢳⡱⢎⡝⣎⢳⢎⡼⢣⢞⡱⣎⠵⣪⠝⣎⠶⣩⠶⡹⡜⣭⡒⢧⣙⡎⢧⡛⡴⢳⡜⢮⡱⢎⢧⡛⡴⣙⠶⣩⢿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢫⠔⣩⠒⡥⠛⢦⡑⢎⡜⡹⠻⣿⣯⣿⣿⠩⠜⣢⠙⡬⢒⠥⣊⠕⣊⠦⡙⠴⣈⢆⠳⣌⠲⡙⣿⣿⣧⡝⢮⡜⣎⠳⣎⠵⣋⢮⠵⣪⢝⡲⡹⣌⢗⡣⢏⡵⣙⠦⣝⢣⠞⣜⡣⢽⣘⢧⡚⣥⢛⡼⢲⣍⠳⣍⠞⣥⢫⢿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢱⡉⠞⡤⢋⠴⣙⢢⡙⢦⡘⢥⠓⡌⢿⣿⠣⣍⠚⡤⢋⠴⣉⠖⣡⠚⡤⢣⡙⢦⡑⢎⡱⢂⠧⡱⢌⢿⣿⣽⡦⡝⣬⢓⣎⠳⡭⢎⣳⠱⣮⢱⠳⣍⢮⣱⢋⡶⣙⠞⣬⢇⣛⠦⣝⡲⢭⡲⣙⠦⣏⠼⣣⢎⡽⣌⠻⣔⢫⠞⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢰⠣⡜⡱⢌⢣⠚⡤⢃⡜⢢⠍⢦⡙⡰⣿⡯⡑⢦⡙⠴⣉⠖⡡⢞⡡⢋⡴⢣⠜⡢⢍⠦⢱⡉⠖⡱⢊⠦⣹⣿⣷⣙⢦⢫⡜⣣⡝⢮⡱⣋⢶⣩⠳⣎⢳⢬⠳⡜⣥⡛⢦⢫⡜⡳⢬⡓⢧⠳⣍⠾⣌⠷⣱⠺⡴⣩⠳⣎⢧⡛⣼ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢡⢃⠳⣌⠱⣊⠦⡙⡔⢣⠜⡡⠞⡤⢃⢽⣿⣱⡏⠴⣈⠳⡌⢎⡱⢊⡔⢫⠔⡣⢎⡱⢊⡌⢣⠜⣡⠣⢍⠲⣄⠻⣿⡽⣊⠷⣸⡱⢎⣳⡱⢭⡲⢥⣛⢬⡓⢮⡝⣜⡲⢭⢣⠗⣮⡙⢧⣙⠮⣝⢬⡓⣎⠳⣥⢛⠶⣱⢫⡜⢦⡝⣲ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⣚⢌⡓⠬⡑⢆⢎⡱⢌⠣⢎⡱⣉⠖⡩⢾⣿⢼⡇⢫⠔⡣⢜⢢⡑⢣⢌⡃⢎⡱⢊⡔⠣⡜⣡⠚⡤⢋⡌⢣⢆⡍⢻⣿⡹⢎⡵⣙⢎⠶⣙⠶⣙⠶⣩⠖⣭⠳⣜⢲⡙⣎⢧⡛⡴⢭⠳⣬⢓⢮⢲⡹⣌⠟⡴⣋⠞⣥⡓⢮⠳⣜⡱ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠰⡡⢎⣼⣧⣭⠒⣌⠲⢌⢓⢢⡑⠦⣙⠰⣻⣿⢘⣎⢱⢊⡕⢊⣦⢙⢆⣮⠘⢦⡑⢣⠜⣵⣿⣷⣿⢇⡣⠜⣱⣿⣼⣷⣿⣯⢳⡜⣥⢛⢮⡱⢫⣜⢣⢧⡛⢦⡛⡬⢧⡹⡜⢦⠽⣘⢧⡛⡴⣋⡎⢧⠳⣜⡹⢲⣍⠻⡴⣩⡓⢯⡜⣱ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡝⣞⣿⣿⣿⣿⡰⢱⣧⢿⣿⣿⣯⢰⡍⢎⡌⢦⣏⣖⣥⢣⣽⡿⢼⡎⣼⠒⡼⣿⣾⣿⣮⢿⣜⣦⣿⣽⢺⣿⣿⣿⣟⣾⣅⣫⣿⣿⣿⣿⣻⣿⡇⣞⠲⣭⣶⣽⣷⣬⡗⢮⣙⠶⣩⢓⢧⢳⡙⣎⡳⢭⢲⡙⢶⣡⠻⣌⢗⡣⣝⢣⡎⢷⡱⢣⡝⡦⣝⢲ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣽⣻⢷⣿⣼⣿⣿⣿⣿⣷⣭⣿⣿⣿⣿⣯⡟⣿⣧⣎⣿⣼⣿⣿⣷⢺⣿⣾⣿⡰⢛⠴⣹⣿⣿⣿⣿⣿⣿⣿⣎⣿⣿⣿⣿⣿⣿⣶⣿⣿⣿⣿⣿⢧⣿⣿⢬⣳⣿⣿⣿⣿⡿⣽⣇⢮⠳⣍⠞⣎⢧⣙⠶⣙⢎⢧⡹⢣⣎⣳⣍⠮⡵⣊⠷⣸⢣⡝⣣⢞⡱⢎⡳ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⣾⣿⣿⣿⣷⣯⢿⣿⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡭⣿⣷⣿⣿⣿⣿⣿⣯⣹⣿⣿⣿⣿⣧⣻⣿⡼⣿⣿⣿⣿⣿⣿⣎⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢿⣿⣳⣿⣿⣿⣿⣿⢟⡫⡜⣎⠳⣎⠽⣘⢦⣋⢞⡱⢎⢧⡙⣧⣿⣿⣿⢎⡵⣙⠮⣕⡣⢞⡱⢮⣙⠮⡵ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡽⣷⣿⣿⣿⣿⣯⣿⣿⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣗⣿⣿⣿⣿⣿⡿⣽⣿⣿⣿⣿⣿⣿⣿⡽⣿⣿⣹⣿⣿⣿⣿⣿⣞⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣹⣾⣿⣿⣿⣿⣿⣿⣯⠮⡵⡹⣜⠳⣬⢫⠵⣚⡜⢮⣙⠮⣎⢵⣿⣿⣿⣏⠞⡼⣡⠟⡴⣩⢳⡙⡶⣩⢞⡱ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣽⣿⣷⣿⣿⣿⣿⣿⣿⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣻⣿⣿⣿⣿⣿⣿⡿⢏⢧⡛⡴⢫⡜⡳⢬⢣⣛⡴⣙⠮⣜⠳⣜⣾⣿⣿⣿⢎⡽⡸⢥⣛⠼⣡⢧⡛⡴⣓⢎⡳ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⣛⠼⣩⢖⡹⣜⢣⡝⣱⢋⠷⣘⠶⣩⠞⣬⡓⢾⡇⣿⣿⣿⢎⠶⣙⠧⣎⢳⡱⢎⡵⢳⡍⣞⡱ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠿⠿⣿⠁⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠿⠿⠿⠿⠿⣿⣿⣿⣿⣿⣿⣿⡿⠿⣿⡯⢵⡩⢞⡱⢮⡱⢎⡳⣜⢣⢏⡞⣭⢚⡥⢻⠴⣙⣿⡇⠸⣟⠛⠾⣽⣬⡓⣎⢧⣙⠮⣜⢣⢞⡲⣹ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠛⡀⠄⢠⡟⢀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣯⠉⠉⢹⣿⣿⣿⣿⡏⠉⠉⠙⠛⠋⠉⠙⠋⠉⠙⣿⡉⠀⢿⣿⣿⣿⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠁⠀⠀⢀⣿⣝⢦⡛⡼⣱⢣⡝⢮⡱⢎⡳⢎⡼⢲⡍⡞⣥⠻⣬⢿⣿⡀⢻⠀⠀⠌⠻⣷⡜⢦⣙⠞⣬⡓⢮⣱⢣ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣯⠗⡁⠠⠀⣿⠁⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣇⠀⠀⠈⠛⠛⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣷⡀⠈⠙⠿⠟⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⡿⣾⢣⡝⣲⢥⡓⢮⣣⢝⡣⡝⢮⡱⢳⡜⣱⢎⡳⣌⠿⣿⣧⠘⡇⠈⢀⠡⠙⣿⣧⢎⡻⢴⡙⢧⢎⡳ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣻⡾⢃⠐⡀⠡⢀⣇⣼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⣷⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⣿⢷⣏⠳⡼⡱⢎⡝⣣⠞⣬⢳⡙⢶⣩⠳⣜⢣⢞⡱⢎⡽⢿⣿⣇⣿⠀⡀⢂⠡⢂⢻⣷⣙⠦⣏⠳⣎⠵ ⣿⣿⣿⢿⡛⣟⢛⡛⢿⣿⣿⣿⣿⣿⣿⣷⡟⣀⠂⡀⠠⢁⢺⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣧⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣾⣿⠷⣌⡻⣔⢫⣓⢮⡱⣋⠶⣣⠝⡶⣡⠟⣬⢓⡮⣱⢫⡜⡭⢿⣿⣿⡘⠇⠀⢀⠢⢌⡹⣿⡞⣬⢓⢮⡹ ⣿⣿⡟⣦⡙⢦⢩⡜⣢⡙⢿⢿⣿⣿⣿⠷⡰⢀⠂⠀⠐⡌⣚⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣿⣿⣿⣧⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣾⣟⡯⣓⢮⡱⢎⡳⣜⢲⢣⡭⢳⢥⠻⡜⣥⢛⠦⣏⠶⣱⢣⠞⣭⢓⣿⣯⠘⡆⠈⠄⡐⢢⣱⣿⣿⣶⡏⠶⡱ ⢿⣿⣿⣶⣙⢦⢣⡜⣥⡙⢦⡩⢝⢿⣿⣿⡷⣧⣆⢀⠀⡑⢬⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⣿⣿⡜⣳⢿⣿⣶⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⣿⣻⡟⡴⣋⠶⣙⢮⡱⢎⣝⡲⣍⠳⣎⠽⣜⠲⣭⢓⣎⠳⡥⢏⡞⢦⣋⣾⣷⠡⠄⠠⠐⣬⣗⣿⣿⣿⠟⣌⠳⡱ ⠢⣌⠻⣿⣾⣏⠶⣩⢒⢭⣒⡱⢎⡞⣿⡿⣛⠡⠂⠄⡐⢀⠆⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣦⣤⣀⣄⣠⣤⣴⣾⣿⣿⢟⡣⢞⡥⣫⢝⡾⣟⣿⣶⣤⣀⡀⠀⠀⠀⠀⣀⣤⣶⣿⣿⠿⡹⣜⡱⣍⢞⡱⢮⣱⢋⠶⡱⢎⡽⣌⡳⢎⡝⢦⡫⡜⡽⣘⢧⢺⡱⢎⣿⣇⠂⢂⠡⠐⡠⢊⠽⣿⡟⠼⣌⢧⡓ ⡑⠦⡑⢻⣿⣯⣷⣡⢻⣦⢫⡓⢮⣔⠊⢷⣡⠃⡜⠠⢀⢃⠘⢾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⡻⢿⡽⣯⡽⡯⢟⡻⣍⠶⣩⢞⡱⢎⡵⣪⣕⢫⡛⢷⣯⣿⣿⣿⣿⣿⣿⣻⣿⢟⡫⣕⢫⡕⢮⣱⢚⢮⣙⠶⣡⢏⡳⣙⡎⢶⣡⢛⡜⣎⢧⢳⡙⢶⡩⢎⢧⣙⢮⣿⢸⢈⠂⠄⡑⢠⡙⣾⢍⡸⡱⢎⢶⡹ ⡜⣡⢃⠧⢹⣿⣷⣧⣻⣿⣻⡝⣲⢬⢏⠰⢫⠜⡠⢁⠆⡌⡘⠴⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡷⣙⣮⠷⠛⠛⢛⠛⠿⠞⠷⠷⡾⠟⠛⠛⠙⠛⠷⣿⣜⡲⢬⡭⢭⡹⣍⢯⣙⢦⣋⢶⡩⢶⡙⣎⢖⡫⢖⡭⣚⠵⣪⢕⡣⢞⣣⢎⡳⣚⡜⣎⢧⡹⢲⡍⣏⠶⣩⢾⣏⠦⢈⠔⢂⠜⡠⢙⠏⢢⠱⣙⠞⣮⣟ ⡸⢄⢣⢊⠥⢻⣿⣿⣽⣷⡻⢷⣱⣎⡜⠤⢃⠎⡔⠡⠒⠤⡑⣊⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⡟⢁⠢⣁⠊⣀⠘⠒⠤⡂⠴⡐⢬⢑⡊⢥⠃⡖⢠⠉⡛⢷⣜⣣⠳⡜⢦⣙⢦⣙⠦⣝⡲⡹⡜⢮⣱⢋⠶⣍⡞⡱⣎⡝⣎⠶⣩⢖⡳⢼⣘⠦⣏⠳⡜⣎⠳⣥⣿⡇⢎⠰⡈⢆⡘⣰⡭⢘⢢⢣⣽⣚⣧⢿ ⡑⢎⢆⠣⡘⢥⢻⣿⣿⣷⣻⣿⣛⣏⣻⡖⢁⠚⡌⢅⠓⣂⠱⠤⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⣋⠅⡆⢬⢲⣄⣙⡹⠳⠆⡼⢡⢣⡙⢆⢣⡙⢦⡙⣌⢣⢚⡐⠢⢌⠛⢿⣜⣣⠝⣦⢋⣞⢲⡱⢳⣙⠶⣡⢏⡳⡜⡼⡱⢎⡼⢬⡓⢧⢮⡱⢇⡮⢳⡜⣭⠳⣜⡹⢦⣿⠽⡊⠤⡑⢂⡑⢆⡐⢌⣾⣯⡽⣭⢿⣻ ⣋⠶⣈⠇⡍⢦⢋⣿⣿⣿⣿⣷⣿⢡⡬⠝⢷⡌⡘⢂⡑⠘⠲⣅⠻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢋⠴⡡⠞⣬⠳⣌⠭⣆⢳⡙⣦⢱⡩⢖⡱⣎⡦⠽⢆⣿⣚⡦⣓⠼⣉⠖⣯⢠⠉⠷⣏⢶⡩⢎⢧⡙⢧⢎⡳⣍⢮⡱⣝⠲⣭⢓⡎⢧⡝⣎⠶⣙⠮⣜⢣⠞⡴⣋⠶⣙⣾⡟⢢⡵⠋⠄⢃⡘⢂⣴⠟⡑⣶⢰⣿⡿⣿ ⡳⣎⢵⣚⡭⣆⠣⡞⣿⣿⣿⣯⣿⡎⣿⣩⢳⣿⣆⠡⠐⠡⠘⠄⠣⢽⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠟⡱⢋⡼⢡⡛⣬⠳⣜⡸⣌⡳⡜⢦⢫⣕⢫⢖⡹⣜⡹⣚⣶⡏⠶⣏⡷⣩⠞⣌⡛⡎⡔⡙⢳⣽⡎⢧⣹⢚⣬⠳⣜⡲⢵⢪⡝⢦⢫⡜⢧⣚⢬⠳⣍⠾⣌⡳⢫⠵⣩⠞⣵⣿⠡⠋⠄⠡⠘⢀⢸⣾⡻⣌⢳⡏⣿⣿⣽⣿ ⣿⢬⡟⣼⡲⢥⡷⣩⢞⣿⣿⣿⣿⣧⠘⢧⢎⡹⢿⣇⠀⠂⠐⡈⢁⠎⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢋⡼⢡⢏⣶⢣⡿⣔⣻⠲⣝⢦⢳⡙⣮⡹⣿⢎⡾⣱⢎⣵⢻⡟⡼⣹⢞⡟⣶⣙⡦⡝⡼⡱⡜⡤⢈⠻⣷⡬⢳⡌⡗⢮⡱⣋⠶⣙⣎⠳⣜⢣⡎⢧⡛⣬⢓⢮⡱⣋⠷⣡⠟⣾⡇⡩⠐⡈⠠⠀⢀⣿⡟⣱⡬⠏⢡⣿⣿⣿⣿ ⣿⣯⣟⡧⣟⢦⡵⣧⡊⢾⣿⣿⣯⣿⣦⠈⣻⣆⠈⢻⡆⠀⠡⠐⡄⢪⣽⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢣⠯⣜⠳⣎⣛⠾⣷⣚⡶⣻⡼⣧⣷⣛⠶⣝⢾⣏⡶⣏⡾⣜⣧⣻⡽⣣⡟⡼⣥⢻⡼⣙⡖⢧⡛⡼⣥⣒⢈⠻⣷⣸⡙⣖⢣⡝⢮⡱⢎⡽⣌⡳⣜⢣⡝⢦⡛⢦⠳⣍⡞⣥⢻⣿⠱⡄⢡⠀⠁⠀⣾⠏⢀⣿⠃⢠⣿⣿⣿⣿⠇ ⣿⣿⡿⣼⢯⣿⣷⡾⢿⣤⠹⣿⣿⣷⡿⣧⡐⢻⣆⠀⢻⡄⢀⠡⢂⠥⢾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢧⠻⣜⡼⣙⢮⢧⣻⢼⣹⢻⣷⣻⣽⣿⣿⣿⣽⣯⣿⣷⣯⣷⣿⣾⣿⣷⣿⣼⣻⡜⣧⢏⡵⣚⢧⡝⣮⠵⣩⢎⣖⡈⠷⣽⣌⠳⣎⠧⣝⠺⣔⣣⠳⣜⢣⠞⣥⣋⢧⡛⡴⣙⢦⢻⣯⠱⠌⠤⠈⠐⣸⠃⢀⣾⠏⣰⣿⣿⣿⣿⠏⡜ ⣿⣿⣿⣯⣿⣿⣿⣧⠻⠛⢧⡘⢿⣿⣿⣽⣷⡌⢻⣆⠀⢳⡄⠂⡌⢂⣻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣏⣾⢳⣹⣚⡝⢮⢯⡽⣏⣿⣻⣿⣿⣿⣿⣿⣿⣧⣛⣦⣳⣾⣟⡷⣎⣵⣫⣿⣿⣿⣿⣷⣯⣞⡵⣫⢞⣱⢯⡱⡞⣬⢛⡖⣨⢿⡳⢬⣓⠮⡝⢦⢣⣛⠬⣇⠻⡴⣩⠖⣭⠳⣍⠮⣽⣏⠳⢌⠂⠡⣸⠃⣠⣾⠛⣼⣟⣿⣿⣿⠏⣰⠟ ⡽⣿⣿⣿⣿⣿⣿⣷⢺⡗⣤⡹⣞⢿⣿⣿⣞⣿⣄⠞⣷⢈⣷⠐⡈⢇⠲⣿⣿⣿⣿⣿⣿⣿⣿⣿⢼⣏⢷⣣⢯⣜⣧⣿⣾⣿⣿⢿⡻⣟⢿⡻⣟⢿⣻⢿⣟⢿⣛⣿⢻⡟⣟⡻⣽⢻⡟⣿⢿⡿⢯⣟⣧⣯⣳⢎⢷⡹⣎⢷⣹⠦⣌⢻⡗⣬⢳⡙⣎⡳⢬⣓⠮⣝⢲⢥⡛⢦⡛⣬⠳⣽⣏⠳⣈⠜⣰⣯⣴⠟⢩⣼⣿⣿⣿⣿⢧⡞⣡⠞ ⣷⣿⣿⣿⣿⣿⣿⣿⡞⣿⡰⣹⠌⢿⣿⣿⣿⣿⣿⣦⡘⠦⣻⣷⡘⢬⣙⣿⣿⣿⣿⣿⣿⣿⣿⣟⢾⣽⣮⣷⣿⢿⡻⣿⠿⣟⡹⣎⠷⣹⡎⣷⣭⡳⣝⠾⣜⣫⢞⡼⣣⣟⠾⣱⢏⠷⣺⢱⣏⡞⣿⡼⣭⢻⡽⣻⣷⣿⣜⡧⣏⣿⣜⣧⣿⣎⢧⣙⠶⣩⠳⣬⢓⣎⠳⣎⡝⣲⡙⢦⣛⣼⣏⠖⣡⣺⣿⠳⢌⣠⣿⣿⣿⣿⣿⣿⠏⡴⢃⣻ ⠀⣝⡿⣿⣿⣿⣿⣿⣿⡸⣷⠀⠻⣆⢿⡉⠿⢿⣿⣿⣿⡷⣄⣿⣿⢰⢸⣿⣿⣿⣿⣿⣿⣿⣿⣿⡌⡍⢛⡟⣹⡾⣱⡝⡞⣼⡱⢮⡝⢦⡹⣒⢦⠳⣎⠳⣍⠶⣩⢞⡽⣸⠭⢧⣋⢷⣣⠻⣼⢹⢾⡟⣜⢧⡳⢧⣻⣜⢻⣿⣛⠿⣿⢏⣫⣟⠮⣜⢣⡳⣙⠦⣏⡜⡳⡜⡼⣡⢏⡳⡜⣾⣯⢚⣴⣟⣛⢠⣿⣿⣿⣿⠟⡩⣼⢇⡚⠀⢡⠞ ⡏⣿⢻⣝⢿⣿⣿⣿⣿⣧⢻⣧⠀⠙⢯⣷⡈⠆⡙⠻⣿⣟⣿⡿⢋⠆⣏⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⡜⣹⢟⡿⣱⢳⢞⡹⢦⢝⣲⡽⣶⡓⢯⣜⣷⡾⣿⣼⣼⣱⣾⣡⢇⣛⢦⣋⢾⡱⣋⣾⢣⢯⣿⣬⢛⡧⣇⡻⣎⠷⣜⣭⡿⣞⡿⢯⡙⡞⣬⢣⠳⣍⠾⣰⢍⣳⡙⢶⡱⢎⡵⣩⢿⣧⠳⡄⠛⠿⣿⣿⠟⠋⢠⠘⣴⣿⠊⠀⢠⣙⢊ ⣿⡹⣧⠙⢷⣙⢿⣿⣿⣿⣆⠻⣷⡀⠘⣿⣇⠌⠳⣦⣈⠉⠄⡄⢣⠚⡼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡗⢮⡱⢏⣏⠮⣽⢺⣭⢿⣄⢸⣻⣿⣺⣧⣽⠋⢰⣟⣾⢧⡞⣎⠼⣢⢽⡧⢳⣿⣧⣛⣞⣿⢣⡏⣞⢶⣙⢮⣻⡼⣯⡟⢯⣱⢣⡛⣜⡲⣍⠗⣎⡳⣍⠞⡴⣹⢲⡙⣎⢖⡣⣿⣟⠲⣩⠘⠄⡠⢀⣰⠞⠃⢌⣿⠧⠀⢠⠶⣁⣾ ⣿⣷⣻⣆⠈⠛⣎⢻⣿⣿⣿⣎⠳⣷⠀⢞⢻⡦⢥⡀⠩⠷⣆⡘⠤⡛⡼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣧⣙⠺⣬⣛⠦⣏⠞⣎⡝⣛⠻⣛⠿⡽⢿⡷⢟⡻⠞⡭⠜⣦⢛⠶⣩⢛⡧⢿⣏⠛⡾⣮⢳⡜⣮⣧⠿⣋⣵⢿⡹⣜⢣⢎⢧⣙⢦⡓⢮⣙⠶⡱⣎⡝⢮⡱⢣⡝⡜⢮⡱⣿⣏⡝⠤⢋⣰⠴⠋⢃⣰⡵⣾⢫⡅⣌⡳⢣⣼⣿ ⣿⣿⣧⣻⣇⠀⠙⣧⢻⣿⣿⣿⣧⠻⣍⢮⡹⣿⣀⠛⢧⣀⠌⡙⢦⡱⣹⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⢻⣶⣥⢩⠳⡜⢫⢖⡹⣌⠷⣥⠻⣔⣣⢎⡳⣬⡓⣭⢛⡴⣋⠾⣡⠟⣾⠿⣟⣿⣻⡽⣛⣫⣵⢶⡛⢯⣙⢦⠳⡜⣭⢚⡼⣘⠦⣏⢳⢬⣓⠳⣜⡜⣣⢝⡣⢞⡹⣒⠧⣿⣇⢎⡇⠣⢄⢂⣴⠟⣁⣼⡏⢶⣘⠶⢡⣿⣿⣿ ⣿⣿⣿⣷⡽⣦⡀⢘⣧⢻⣿⣿⣿⣷⡍⢲⡹⣼⣯⢓⢦⣝⠳⡡⢆⠵⢲⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⡎⢶⡩⣟⠿⢷⣯⣾⣵⣿⢾⠾⣿⣾⣶⣭⣷⣵⣻⣴⣯⣶⣝⣮⣵⡾⣽⣿⣿⠿⢿⡛⡯⡝⡜⢦⣋⠷⣘⣎⢳⡙⢦⣋⢶⣩⢓⣎⠳⣎⠼⣙⠦⡝⡜⢮⣱⢋⡶⣍⠞⣽⡷⢪⠜⡑⢪⢋⡵⠞⣩⡿⣸⠱⢊⢲⣿⣿⣿⡿ ⣿⣿⣿⣿⣿⣧⡻⣄⢚⡌⣿⣿⣿⣿⣿⣆⣱⣏⢿⡙⠶⠾⠷⠷⠾⢾⣯⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡘⢧⠳⣌⣛⢦⡓⢦⡓⢮⣙⢮⡱⣋⢞⡳⣋⠷⣋⡗⣛⢞⡻⣙⢏⡻⣍⠶⣌⡛⡦⣝⡱⣙⢎⡳⢬⡛⡴⢎⢧⡹⢣⠞⣦⢣⢏⡜⡳⣜⡹⢎⡽⣸⡙⢶⡡⢏⠶⣩⢞⣻⣿⠷⠟⠛⠛⠛⠛⠛⢳⠇⣥⢋⣼⣿⣿⡿⢿⠃ ⣿⣿⣿⣿⣿⣿⣷⣎⢣⠶⢸⡅⠙⢻⣾⣿⣿⡿⣾⣇⠀⠀⠀⠀⠀⠀⠀⠉⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡧⡝⣎⠳⣍⠞⡦⣝⢣⡝⣣⠞⣦⠳⣍⠮⡵⣙⠮⣕⠺⣍⢮⡱⢭⢎⡵⣊⢗⢮⡱⢳⣌⠳⣍⠮⡵⢣⠽⡸⣍⠶⣩⢳⣙⢦⣋⠞⡼⡱⢎⡵⣋⠶⣡⢛⢦⢫⡝⢮⣱⣾⠋⠀⠀⠀⠀⠀⠀⠀⠀⢿⣿⣲⣾⣿⡿⠃⠀⠠⢐ ⠛⠛⠉⠉⠻⢿⣿⣿⣦⣉⡀⢷⠀⠀⠙⠻⠿⠿⠛⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⡼⣸⠹⣌⡻⢴⡩⢞⡼⣡⡛⡴⢫⡜⣣⠳⣍⡞⡼⡹⣜⢲⣙⡎⡞⡴⣋⠞⣦⢛⡵⢪⡝⣬⠳⣍⢏⡞⣱⢎⡳⣍⠶⣩⠖⣭⢺⡱⣙⡎⢶⡩⢞⡥⢏⣎⠳⣜⡣⢞⡧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠻⠿⠛⠀⠀⠀⡀⠠ ⠀⠀⠀⠀⣀⠀⠉⠻⢿⡷⠿⠛⠁⠀⢀⣀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢐⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡻⡔⢧⡛⣬⢓⢧⣙⢎⠶⣱⠹⣜⢣⡝⡲⡝⢦⣙⢖⡳⣜⢣⠞⡼⣱⢣⡭⣛⠴⣫⢜⡣⢞⡴⢫⡜⢮⡜⣱⢮⡱⢎⡳⢥⡛⢦⢳⡱⢣⢞⡣⡝⢮⡜⣣⢞⡹⢦⡹⣹⣏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠓
𖤐*༺♱YURR♱༻*𖤐
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Do need the pap smear test if a virg!n and/or not s*xual active? You may not necessarily require, unless... You want to plan on having offspring To check for as*ault (such as ab*se) A family relation has had female reproductive cancer if contemplating feticidal abort1on If getting some reproductive apparatus if any of the above applies to you, the circumstances might be different regarding whether or not you as a virg!n should get one if you're not active The pap smear test only checks for cancers caused by the hpv transmitted virus which is transmitted vía such contact If you're not virg!n you may have hpv (said cancer causing virus, which the pap checks you for) dormant in your system
Pap smear checks the cells and is sensitive to any abnormalities or inflammation It does not screen for all cancer or any other gynecologic cancer. It does not automatically mean you have cancer. There may not even be anything wrong. ~
----///-\\\----ιf уσυ нανє єνєя fєℓт ---|||---|||---αℓσиє ---|||---|||---нαтє∂ ---|||---|||---ѕυι¢ι∂αℓ ----\\\-///----αρραтнєтι¢ -----\\///-----∂єρяєѕѕє∂ ------///\-----σя -----///\\\----נυѕт ----///--\\\---fєєℓ ιи ραιи ---///----\\\--ρυт тнιѕ σи уσυя ¢нαииєℓ
Potential causes of abnormal or unclear Pap smear results: HPV, which is the most common cause an infection, such as a yeast infection a benign, or noncancerous, growth hormone changes, such as during pregnancy immune system issues This doesn’t necessarily mean that you have cancer. But it does mean that your doctor will probably want to do more testing.
‧₊˚ ☁️⋅♡🪐༘⋆
"Pap smear or cytology—collects cells so they can be checked for changes caused by the human papillomavirus, the most common transmitted infection in the United States." says Jessica Rubin, MD, an OB/GYN with Northwell Health. “HPV causes almost all cases of said cancer, and you’re not at risk of HPV until you’ve been active. When you’re younger, your immune system is so healthy, you’re more likely to clear the virus on your own,” notes Rubin. "Pap tests (or Pap smears) look for cancers and precancers. Precancers are cell changes that can be caused by the human papillomavirus (HPV). If not treated, these abnormal cells could lead to cancer." -Dolly Penn, M.D., M.S.C.R., Medical Officer, Healthcare Assessment Research Branch, Healthcare Delivery Research Program, Division of Cancer Control and Population Sciences, National Cancer Institute; and Abbey B. Berenson, M.D., Ph.D., Director, Center for Interdisciplinary Research in Women’s Health, Professor of Obstetrics and Gynecology, University of Texas Medical Branch
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˗ˏˋ ★ ˎˊ˗🖤‧₊˚🖇️✩ ₊˚🎧⊹♡🤍˗ˏˋ ★ ˎˊ˗
I love u 1% I love u 2% I love u 3% I love u 4% I love u 5% I love u 6% I love u 7% I love u 8% I love u 9% I love u 10% I love u 11% I love u 12% I love u 13% I love u 14% I love u 15% I love u 16% I love u 17% I love u 18% I love u 19% I love u 20% I love u 21% I love u 22% I love u 23% I love u 24% I love u 25% I love u 26% I love u 27% I love u 28% I love u 29% I love u 30% I love u 31% I love u 32% I love u 33% I love u 34% I love u 35% I love u 36% I love u 37% I love u 38% I love u 39% I love u 40% I love u 41% I love u 42% I love u 43% I love u 44% I love u 45% I love u 46% I love u 47% I love u 48% I love u 49% I love u 50% I love u 51% I love u 52% I love u 53% I love u 54% I love u 55% I love u 56% I love u 57% I love u 58% I love u 59% I love u 60% I love u 61% I love u 62% I love u 63% I love u 64% I love u 65% I love u 66% I love u 67% I love u 68% I love u 69% I love u 70% I love u 71% I love u 72% I love u 73% I love u 74% I love u 75% I love u 76% I love u 78% I love u 79% I love u 80% I love u 81% I love u 82% I love u 83% I love u 84% I love u 85% I love u 86% I love u 87% I love u 88% I love u 89% I love u 90% I love u 91% I love u 92% I love u 93% I love u 94% I love u 95% I love u 96% I love u 97% I love u 98% I love u 99% I LOVE U 100% I LOVE U 101% I LOVE U 102% I LOVE U 103% I LOVE U 104% I LOVE U 105% I LOVE U ♾️❤︎
。・ ゚・。 。 +. ゚。・. 。. * ゚ + 。・゚・。・゚・. 。* 。 ・゚・ ⋆𐙚₊˚⊹ a small reminder for you, try not to be so hard on yourself, i know you are trying and giving your best! i know it might sound crazy to you right now but better days WILL come and you will look back at this exact moment and remember how impossible it all seemed. ♡ but look, you DID it! you got through one of your hardest days. so, don’t give up. healing takes time. it might all seem impossible but you will get there. it doesn’t have to look a certain way, in fact, healing looks different for everyone. go at your own pace and don’t try to rush anything! it’s not a race! ♡ don’t stress yourself out and try to worry less. you are stronger than you think and i KNOW you can do this and get through whatever you are going through! 🌸 you GOT THIS! ˙ᵕ˙ 。・ ゚・。 。 +. ゚。・. 。. * ゚ + 。・゚・。・゚・. 。* 。 ・゚・
Consider these tips to mentally prepare for your exam: Use relaxation techniques or distraction. Relaxation techniques, such as deep breathing, guided imagery and mindfulness, can be beneficial leading up to and during your exam. Also, throughout the exam, you can close your eyes, inhale through your nose for four seconds and then exhale through your mouth for four seconds. You may want to listen to music or watch a video to distract your mind. You also can bring a partner, family member or friend to talk to during the process. Talk to your health care provider. Let your provider know you are nervous and explain how you are feeling. Ask as many questions as you need and seek advice on how to make the exam easier, such as different positions and/or using a smaller speculum to ease discomfort or pain. You can ask your provider to talk you through the exam step by step so that you are prepared for what is about to happen. If you have health anxiety, fear of the unknown or body dysmorphia, it's important to let your provider know so he or she can help you through the exam. Say "stop" if you are in pain. You can ask your provider to stop at any time if you are uncomfortable or in pain. Reward your efforts. Congratulate yourself on what you have achieved by doing something that makes you happy, such as going to lunch with a friend, watching a movie or reading a new book.
┏┓┏┓┊┊┊┊┊┊┊┊┊┊┊┊┊┊ ┃┗┛┣━━┳━━┳━━┳┓┏┓┊┊ ┃┛┗┃╭╮┃┛┛┃┗┗┃╰┛┃20 ┃╰╯┃┗┛┃╰╯┃╰╯┣━╮┃┊┊ ┃┏┓┃┏┓┃┏━┫┏┳┻━╯┃22 ┗┛┗┻┛┗┻┛┊┗┛┗━━━╯┊┊ HAPPY 2022
⋆ ˚。⋆୨♡୧⋆ ˚。⋆
☾⋆。𖦹 °✩
please dont post gross stuff on here!! kids who are young like probably 9 year olds are just trying to find cute combos. spread the word (≧ヮ≦) also people who are spreading the word, please do not put curse words. its the same example for kids with the gross things but with curse words. thanks love<3 bye!!(。˃ ᵕ ˂ )⸝♡⸜(。˃ ᵕ ˂ )⸝♡⸜(。˃ ᵕ ˂ )⸝♡🎀🍓❗
༘⋆✿
💀 and 🤡 in dying
ᴹᵃʸ ²ⁿᵈ, ²⁰²²
✰𖤐𓍢ִ໋🌷͙֒*ੈ♡⸝⸝🪐༘⋆
✩°。 ⋆⸜ 🎧✮
the following link https://i.pinimg.com/originals/b6/6f/95/b66f9588647e1c9678fb42c2f75eff1d.jpg if you read the link, it'll tell the history of how our modern speculum’s model after racist history. conventional pap’s using speculum’s which were invented to exploit African Black women. let us remember the victims and recognise how problematic some caucasian white cis men have taken advantage of females, especially non-white’s.

Warning: This item may contain sensitive themes such as nudity.

I love u 1% I love u 2% I love u 3% I love u 4% I love u 5% I love u 6% I love u 7% I love u 8% I love u 9% I love u 10% I love u 11% I love u 12% I love u 13% I love u 14% I love u 15% I love u 16% I love u 17% I love u 18% I love u 19% I love u 20% I love u 21% I love u 22% I love u 23% I love u 24% I love u 25% I love u 26% I love u 27% I love u 28% I love u 29% I love u 30% I love u 31% I love u 32% I love u 33% I love u 34% I love u 35% I love u 36% I love u 37% I love u 38% I love u 39% I love u 40% I love u 41% I love u 42% I love u 43% I love u 44% I love u 45% I love u 46% I love u 47% I love u 48% I love u 49% I love u 50% I love u 51% I love u 52% I love u 53% I love u 54% I love u 55% I love u 56% I love u 57% I love u 58% I love u 59% I love u 60% I love u 61% I love u 62% I love u 63% I love u 64% I love u 65% I love u 66% I love u 67% I love u 68% I love u 69% I love u 70% I love u 71% I love u 72% I love u 73% I love u 74% I love u 75% I love u 76% I love u 78% I love u 79% I love u 80% I love u 81% I love u 82% I love u 83% I love u 84% I love u 85% I love u 86% I love u 87% I love u 88% I love u 89% I love u 90% I love u 91% I love u 92% I love u 93% I love u 94% I love u 95% I love u 96% I love u 97% I love u 98% I love u 99% I LOVE U 100% I LOVE U 101% I LOVE U 102% I LOVE U 103% I LOVE U 104% I LOVE U 105% I LOVE U ♾️❤︎
spewystuey • 3y ago • Doctor in the UK here The NHS information on the pap (smear test we call it here) is fairly comprehensive: https://www.nhs.uk/conditions/cervical-screening/why-its-important/ The recommendation here is if you have ever had any such contact then you should have regular screening. In the UK you may choose not to have screening if you've never had said contact, as a) the majority of change and cancers are caused by HPV, which is transmitted and b) changes and cancers not caused by HPV don't tend to be detected by screening (the pap smear) but by symptoms (intermenstrual abnormal discharge) instead You should never feel pressured into an examination., and you always have the option of declining to answer a question, receive all or any part of an examination, or have an investigation such as a blood test or imaging study. It's called "shared decision making" and I encourage all patients to ask 3 questions if they're ever unsure: What are my options? What are the pros and cons of each option for me? How do I get support to help me make a decision that is right for me?
2020 Update 2012 old 2018 former rec. Ages <25 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer
─── ⋆⋅☆⋅⋆ ──ᶻ 𝗓 𐰁˗ˏˋ ★ ˎˊ˗˚. ✦.˳·˖✶ ⋆.✧̣̇˚.⋆.ೃ࿔*:・🎸⋆⭒˚。⋆⋆.ೃ࿔*:・⋆。°✩。 ゚ ꒰ঌ ✦໒꒱ ༘*.゚‧₊˚🖇️✩ ₊˚🎧⊹♡˖⁺‧₊˚ ♡ ˚₊‧⁺˖≽^•⩊•^≼જ⁀➴⁺˚⋆。 °✩₊ᶻ 𝗓 𐰁ᶻ 𝗓 𐰁˚˖𓍢ִִ໋🌊🦈˚˖𓍢ִ✧˚.ﮩ٨ـﮩﮩ٨ـ♡ﮩ٨ـﮩﮩ٨ـ₊˚ʚ ᗢ₊˚✧ ゚.☾⋆。𖦹 °✩˚˖𓍢ִ໋🌷͙֒✧˚.🎀༘⋆⋆ ˚。⋆୨୧⋆ ˚。⋆★ ★ ★ ★ ★⋆ ˚。⋆୨♡୧⋆ ˚。⋆૮₍´˶• . • ⑅ ₎ა♫⋆。♪ ₊˚♬ ゚.₊ ° ✦ ‧ ‧ ₊ ˚✧₊˚✧𑁍.ೃ࿔*:・✩°。⋆⸜ ✮°。⋆⸜ ☕️ ⋆⭒˚。⋆✩°。 ⋆⸜ 🎧✮❀*ੈ✩‧₊˚ִ ࣪𖤐✧˖°.⋆⭒˚。⋆✮๋࣭ ⭑˗ˏˋ ★ ˎˊ˗✩₊˚.⋆☾⋆⁺₊✧‧₊˚🖇️✩ ₊˚🎧⊹♡✮ ⋆ ˚。𖦹 ⋆。°✩⋆。°✩⚝⩇⩇:⩇⩇𓍢ִ໋🌷͙֒⋆ ˚。⋆୨♡୧⋆ ˚。⋆୧ ‧₊˚ 🍓 ⋅ ☆.*・。゚☆゚.*・。゚╰┈➤ .𖥔 ݁ ˖★ ★ ★ ★ ★⋆˖⁺‧₊☽◯☾₊‧⁺˖⋆₊˚✧𑁍.ೃ࿔*:・🌌🪐💫☄️୭ 🧷 ✧ ˚. ᵎᵎ 🎀♡₊˚ 🦢・₊✧ʚɞ °。⋆ ⸜ 🎧🛸₊ °✦ ‧ ‧ ₊ ˚✧⋆。 ° ✩🫧𓍢ִ໋🌷͙֒ ᰔᩚ☾⋆⁺₊🎧✩°。૮ ˙Ⱉ˙ ა rawr!。゚•┈୨♡୧┈• 。゚* ੈ ♡ ⸝⸝🪐 ༘ ⋆༉‧₊˚🕯️🖤❀༉‧₊˚.🪩🪼
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i love you 1% i love you 2% i love you 3% i love you 4% i love you 5% i love you 6% i love you 7 % i love you 8% i love you 9% i love you 10% i love you 11% i love you 12% i love you 13% i love you 14% i love you 15% i love you 16% i love you 17% i love you 18% i love you 19% i love you 20% i love you 21% i love you 22 % i love you 23% i love you 24% i love you 25% i love you 26% i love you 27% i love you 28% i love you 29% i love you 30% i love you 31% i love you 32% i love you 33% i love you 34% i love you 35% i love you 36% i love you 37% i love you 38% i love you 39% i love you 40% i love you 41% i love you 42% i love you 43% i love you 44% i love you 45% i love you 46% i love you 47% i love you 48% i love you 49% i love you 50% i love you 51% i love you 52% i love you 53% i love you 54% i love you 55% i love you 56% i love you 57% i love you 58% i love you 59% i love you 60% i love you 61% i love you 62% i love you 63% i love you 64% i love you 65% i love you 66% i love you 67% i love you 68% i love you 69% i love you 70% i love you 71% i love you 72% i love you 73% i love you 74% i love you 75% i love you 76% i love you 77% i love you 78% i love you 79% i love you 80% i love you 81% i love you 82% i love you 83% i love you 84% i love you 85% i love you 86% i love you 87% i love you 88% i love you 89% i love you 90% i love you 91% i love you 92% i love you 93% i love you 94% i love you 95% i love you 96 % i love you 97 % i love you 98% i love you 99% i love you 100% i love you 1000% i love you ♾️ 💖I LOVE YOU💖〰〰❤💯
https://www.acpjournals.org/doi/10.7326/M14-0701
Your doctor should explain what they are doing during every step of the exam. If you have any questions or don’t feel comfortable with what they’re doing, don’t hesitate to speak up!
⠀⠀⠀⢸⣦⡀⠀⠀⠀⠀⢀⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢸⣏⠻⣶⣤⡶⢾⡿⠁⠀⢠⣄⡀⢀⣴⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⣀⣼⠷⠀⠀⠁⢀⣿⠃⠀⠀⢀⣿⣿⣿⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠴⣾⣯⣅⣀⠀⠀⠀⠈⢻⣦⡀⠒⠻⠿⣿⡿⠿⠓⠂⠀⠀⢀⡇⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠉⢻⡇⣤⣾⣿⣷⣿⣿⣤⠀⠀⣿⠁⠀⠀⠀⢀⣴⣿⣿⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠸⣿⡿⠏⠀⢀⠀⠀⠿⣶⣤⣤⣤⣄⣀⣴⣿⡿⢻⣿⡆⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠟⠁⠀⢀⣼⠀⠀⠀⠹⣿⣟⠿⠿⠿⡿⠋⠀⠘⣿⣇⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢳⣶⣶⣿⣿⣇⣀⠀⠀⠙⣿⣆⠀⠀⠀⠀⠀⠀⠛⠿⣿⣦⣤⣀⠀⠀ ⠀⠀⠀⠀⠀⠀⣹⣿⣿⣿⣿⠿⠋⠁⠀⣹⣿⠳⠀⠀⠀⠀⠀⠀⢀⣠⣽⣿⡿⠟⠃ ⠀⠀⠀⠀⠀⢰⠿⠛⠻⢿⡇⠀⠀⠀⣰⣿⠏⠀⠀⢀⠀⠀⠀⣾⣿⠟⠋⠁⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠋⠀⠀⣰⣿⣿⣾⣿⠿⢿⣷⣀⢀⣿⡇⠁⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠋⠉⠁⠀⠀⠀⠀⠙⢿⣿⣿⠇⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢿⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠀⠀⠀⠀⠀⠀⠀
𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟏% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟐% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟑% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟒% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟓% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟔% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟕% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟖% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟗% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟏𝟎% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟏𝟏% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟏𝟐% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟏𝟑% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟏𝟒% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟏𝟓% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟏𝟔% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟏𝟕% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟏𝟖% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟏𝟗% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟐𝟎% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟐𝟏% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟐𝟐% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟐𝟑% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟐𝟒% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟐𝟓% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟐𝟔% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟐𝟕% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟐𝟖% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟐𝟗% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟑𝟎% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟑𝟏% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟑𝟐% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟑𝟑% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟑𝟒% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟑𝟓% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟑𝟔% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟑𝟕% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟑𝟖% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟑𝟗% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟒𝟎% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟒𝟏% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟒𝟐% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟒𝟑% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟒𝟒% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟒𝟓% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟒𝟔% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟒𝟕% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟒𝟖% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟒𝟗% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟓𝟎% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟓𝟏% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟓𝟐% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟓𝟑% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟓𝟒% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟓𝟓% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟓𝟔% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟓𝟕% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟓𝟖% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟓𝟗% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟔𝟎% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟔𝟏% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟔𝟐% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟔𝟑% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟔𝟒% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟔𝟓% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟔𝟔% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟔𝟕% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟔𝟖% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟔𝟗% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟕𝟎% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟕𝟏% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟕𝟐% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟕𝟑% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟕𝟒% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟕𝟓% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟕𝟔% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟕𝟖% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟕𝟗% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟖𝟎% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟖𝟏% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟖𝟐% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟖𝟑% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟖𝟒% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟖𝟓% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟖𝟔% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟖𝟕% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟖𝟖% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟖𝟗% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟗𝟎% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟗𝟏% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟗𝟐% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟗𝟑% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟗𝟒% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟗𝟓% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟗𝟔% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟗𝟕% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟗𝟖% 𝐈 𝐥𝐨𝐯𝐞 𝐮 𝟗𝟗% 𝐈 𝐋𝐎𝐕𝐄 𝐔 𝟏𝟎𝟎% ᰔᩚ
¹⁰ / ³¹ / ²⁰²²
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˚˖𓍢ִִ໋🌊🦈˚˖𓍢ִ✧˚.
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6 NOV 2013 ANESTHESIA If you’re having general anesthesia, an anesthesiologist will give you medications that make you lose consciousness. After the surgery is complete, you won’t be wide awake right away. General anesthesia brings on a sleep-like state with the use of a combination of medicines. The medicines, known as anesthetics, are given before and during surgery or other medical procedures. General anesthesia usually uses a combination of intravenous medicines and inhaled gasses. You'll feel as though you're asleep. But general anesthesia does more than put you to sleep. You don't feel pain when you're under general anesthesia. This is because your brain doesn't respond to pain signals or reflexes. While you're under anesthesia, the anesthesia team monitors you, watches your body's vital functions, manages your breathing and treats pain related to the procedure. Your surgery might not require general anesthesia, but you might need sedation to be comfortable during the procedure. The effects of sedation, also called twilight sedation and monitored anesthesia care, can include being sleepy but awake and able to talk, or being asleep and unaware of your surroundings. The recovery from sedation is similar to that of general anesthesia but patients usually wake up quicker and their recovery time is shorter. As with general anesthesia, you won’t be able to drive and should probably have someone stay with you for at least the first several hours after you return home. You'll slowly wake either in the operating room or the recovery room. You'll probably feel groggy and a little confused when you first awaken. You may continue to be sleepy, and your judgment and reflexes may take time to return to normal.
disabilityreminders You’re allowed to use accommodations even if you could technically get by without them. Use the accommodations if you can. You don’t need to be at the highest level of suffering to be valid in using them. If they improve your quality of life or paın level or anything at all like that, then they’re worth using and you deserve to use them. Jan 18th, 2024
୨ৎ⋆.˚‪‪❤︎‬‎⭒ fun things you can manifest ⭒ 𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐦𝐞𝐦𝐨𝐫𝐢𝐬𝐞 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝐟𝐢𝐯𝐞 𝐦𝐢𝐧𝐮𝐭𝐞𝐬! ⭒ 𝐬𝐮𝐩𝐞𝐫𝐩𝐨𝐰𝐞𝐫𝐬 (𝐞.𝐠. 𝐭𝐞𝐥𝐞𝐩𝐨𝐫𝐭𝐚𝐭𝐢𝐨𝐧, 𝐭𝐞𝐥𝐞𝐤𝐢𝐧𝐞𝐬𝐢𝐬, 𝐜𝐥𝐚𝐢𝐫𝐯𝐨𝐲𝐚𝐧𝐜𝐞 𝐞𝐭𝐜.) ⭒ 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦 𝐬𝐜𝐡𝐨𝐨𝐥 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐟𝐫𝐨𝐦 𝐬𝐜𝐫𝐚𝐭𝐜𝐡! ⭒ 𝐠𝐨𝐢𝐧𝐠 𝐛𝐚𝐜𝐤 𝐭𝐨 𝟐𝟎𝟎𝟎 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐲𝟐𝐤! ⭒ 𝐩𝐡𝐨𝐧𝐞 𝐭𝐡𝐚𝐭 𝐧𝐞𝐯𝐞𝐫 𝐫𝐮𝐧𝐬 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐚𝐭𝐭𝐞𝐫𝐲! ⭒ 𝐚 𝐭𝐢𝐦𝐞 𝐭𝐫𝐚𝐯𝐞𝐥 𝐦𝐚𝐜𝐡𝐢𝐧𝐞 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞𝐬 𝐢𝐧 𝐦𝐨𝐯𝐢𝐞𝐬! ⭒ 𝐚 𝐦𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐚𝐥𝐥 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐬𝐡𝐨𝐩𝐬 𝐚𝐧𝐝 𝐫𝐞𝐬𝐭𝐚𝐮𝐫𝐚𝐧𝐭𝐬! ⭒ 𝐲𝐨𝐮𝐫 𝐚𝐬𝐬𝐢𝐠𝐧𝐦𝐞𝐧𝐭𝐬 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝 𝐚𝐮𝐭𝐨𝐦𝐚𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐲𝐨𝐮 𝐡𝐚𝐯𝐢𝐧𝐠 𝐭𝐨 𝐞𝐯𝐞𝐧 𝐥𝐢𝐟𝐭 𝐚 𝐟𝐢𝐧𝐠𝐞𝐫! ⭒ 𝐰𝐢𝐳𝐚𝐫𝐝 𝐩𝐨𝐰𝐞𝐫𝐬 𝐥𝐢𝐤𝐞 𝐰𝐢𝐳𝐚𝐫𝐝𝐬 𝐨𝐟 𝐰𝐚𝐯𝐞𝐫𝐥𝐲 𝐩𝐥𝐚𝐜𝐞! ⭒ 𝐚𝐛𝐬𝐨𝐥𝐮𝐭𝐞 𝐬𝐩𝐢𝐜𝐞, 𝐚𝐥𝐜𝐨𝐡𝐨𝐥 & 𝐩𝐚𝐢𝐧 𝐭𝐨𝐥𝐞𝐫𝐚𝐧𝐜𝐞! ⭒ 𝐲𝐨𝐮𝐫 𝐢𝐝𝐞𝐚𝐥 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐚𝐩𝐩! ⭒ 𝐩𝐨𝐩𝐮𝐥𝐚𝐫 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐫𝐢𝐞𝐧𝐝 𝐠𝐫𝐨𝐮𝐩! ⭒ 𝐚 𝐦𝐨𝐯𝐢𝐞 𝐨𝐫 𝐝𝐫𝐚𝐦𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐝𝐞𝐬𝐢𝐫𝐞𝐝 𝐩𝐥𝐨𝐭!
9 Tʜɪɴɢs ʏᴏᴜ ɴᴇᴇᴅ ᴛᴏ ᴅᴏ Author's 𓂀𝕰𝖑𝖎𝖏𝖆𝖍𖣲̸☘♕ :zap: 01/01/22 ┏━━━━•❅•°•❈ - •°•❅•━━━━┓ ┗━━━━•❅•°•❈ - •°•❅•━━━━┛ ┊ ┊ ┊ ┊ ┊ ┊ ┊ ┊ ┊ ┊ ˚✩ ⋆。˚ ✩ ┊ ┊ ┊ ✫ ┊ ┊ ☪⋆ 𝘄𝗲𝗹𝗰𝗼𝗺𝗲, ⒉🄀⒉⒉ ┊ ✫ #hashtag ʕ•ᴥ•ʔ༄ ✯ ⋆ ┊ . ˚ ☾ ❥ ˚✩. ‧₊ ❁ཻུ۪۪.;:୭̥.┊ʟᵉᵗ ᵍᵒ ᵒᶠ ʷʰᵃᵗ ⁱˢ ᵒᵘᵗ ᵒᶠ ʸᵒᵘʳ ᶜᵒⁿᵗʳᵒˡ. ʟᵉᵃʳⁿ ᵗʰᵉ ˡᵉˢˢᵒⁿ. ғᵒʳᵍⁱᵛᵉ ᵗʰᵉ ᵖᵃˢᵗ. ᴀⁿᵈ ᵐᵒᵛᵉ ᵒⁿ. ꒱ ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ⋆ ☄. ʙᵉ ᵗʳᵘᵉ ᵗᵒ ʸᵒᵘʳˢᵉˡᶠ. ɴᵒᵗ ᵇʸ ˢᵗʳⁱᵛⁱⁿᵍ ᵗᵒ ᵇᵉ ᵈⁱᶠᶠᵉʳᵉⁿᵗ ᶠʳᵒᵐ ᵉᵛᵉʳʸᵒⁿᵉ ᵉˡˢᵉ, ᵇᵘᵗ ᵇʸ ˢᵗʳⁱᵛⁱⁿᵍ ᵗᵒ ᵇᵉ ʸᵒᵘʳ ᵗʳᵘᵉ ˢᵉˡᶠ. sᵒᵐᵉ ᵗʰⁱⁿᵍˢ ᵃᵇᵒᵘᵗ ʸᵒᵘ ʷⁱˡˡ ᵇᵉ ˢⁱᵐⁱˡᵃʳ ᵗᵒ ᵒᵗʰᵉʳˢ, ᵃⁿᵈ ᵗʰᵃᵗ'ˢ ᶠⁱⁿᵉ. sᵒᵐᵉ ᵗʰⁱⁿᵍˢ ᵃᵇᵒᵘᵗ ʸᵒᵘ ʷⁱˡˡ ᵇᵉ ᵈⁱᶠᶠᵉʳᵉⁿᵗ ᶠʳᵒᵐ ᵒᵗʰᵉʳˢ ᵃⁿᵈ ᵗʰᵃᵗ'ˢ ᶠⁱⁿᵉ ᵗᵒᵒ. ɪᵗ ⁱˢ ᵗʰᵉ ᶜᵒᵐᵇⁱⁿᵃᵗⁱᵒⁿ ᵒᶠ ᵉᵛᵉʳʸᵗʰⁱⁿᵍ ᵗʰᵃᵗ ᵐᵃᵏᵉˢ ʸᵒᵘ ᵘⁿⁱᵠᵘᵉ. ·˚ * :telescope: ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ⇢˚⋆ ✎ ˎˊ- " ᴅᵉˢᵖⁱᵗᵉ ᵗʰᵉ ⁿᵘᵐᵇᵉʳ ᵒᶠ ᵗⁱᵐᵉˢ ʸᵒᵘ'ᵛᵉ ᵇᵉᵉⁿ ˡᵉᵗ ᵈᵒʷⁿ, ᶜᵒⁿᵗⁱⁿᵘᵉ ᵗᵒ ᵍⁱᵛᵉ. ɪᵗ'ˢ ʰᵉᵃˡⁱⁿᵍ ᶠᵒʳ ʸᵒᵘʳ ˢᵒᵘˡ ᵇᵉᶜᵃᵘˢᵉ ⁱᵗ ˢᵗᵒᵖˢ ʸᵒᵘ ᶠʳᵒᵐ ᵇᵉⁱⁿᵍ ˢᵉˡᶠ-ᶜᵉⁿᵗᵉʳᵉᵈ ᵃⁿᵈ ˢᵉˡᶠⁱˢʰ. ʙʸ ᵍⁱᵛⁱⁿᵍ, ɪ ᵈᵒⁿ'ᵗ ᵐᵉᵃⁿ ᵗʰⁱⁿᵍˢ. ʏᵒᵘ ᵐᵃʸ ᵍⁱᵛᵉ ʸᵒᵘʳ ᵗⁱᵐᵉ, ˡᵒᵛᵉ, ᵃᵗᵗᵉⁿᵗⁱᵒⁿ, ᵗʳᵘˢᵗ... ᴛʰᵉ ᵖᵒⁱⁿᵗ ⁱˢ, ᵈᵒⁿ'ᵗ ᶠᵒʳᶜᵉ ʸᵒᵘʳˢᵉˡᶠ ᵒᵘᵗ ᵒᶠ ʸᵒᵘʳ ⁿᵃᵗᵘʳᵉ ʲᵘˢᵗ ᵇᵉᶜᵃᵘˢᵉ ʸᵒᵘ'ᵛᵉ ᵇᵉᵉⁿ ˡᵉᵗ ᵈᵒʷⁿ. ɴᵘʳᵗᵘʳᵉ ʸᵒᵘʳ ⁿᵃᵗᵘʳᵉ ᵗᵒ ᵇᵉᶜᵒᵐᵉ ᵗʰᵉ ᵇᵉˢᵗ ᵛᵉʳˢⁱᵒⁿ ᵒᶠ ʸᵒᵘʳˢᵉˡᶠ. ʏᵒᵘ ˡⁱᵛᵉ ᶠᵒʳ ʸᵒᵘʳˢᵉˡᶠ. ɴᵒᵗ ᵃⁿʸᵒⁿᵉ ᵉˡˢᵉ. " ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ -`, ʏᵒᵘ'ᵛᵉ ᵇᵉᵉⁿ ʰᵘʳᵗ? ɢʳᵉᵃᵗ. ᴛʰᵃᵗ ᵐᵃᵏᵉˢ ʸᵒᵘ ˢᵗʳᵒⁿᵍᵉʳ. ᴀ ᶠᵒʳᵉˢᵗ ᵍʳᵒʷˢ ˢᵗʳᵒⁿᵍᵉʳ ᵃᶠᵗᵉʳ ⁱᵗ'ˢ ᵇʳᵘⁿᵗ ᵈᵒʷⁿ ᵇᵉᶜᵃᵘˢᵉ ⁱᵗ ⁿᵘʳᵗᵘʳᵉˢ ⁱᵗˢᵉˡᶠ ᶠʳᵒᵐ ⁱᵗ ʳᵉᵐⁿᵃⁿᵗˢ. ɴᵒ ᵍʳᵒʷᵗʰ ʰᵃᵖᵖᵉⁿˢ ʷⁱᵗʰᵒᵘᵗ ˢᵗʳᵘᵍᵍˡᵉ ᵃⁿᵈ ʰᵃʳᵈˢʰⁱᵖ. ɪᶠ ʸᵒᵘ ʰᵃᵛᵉⁿ'ᵗ ᵇᵉᵉⁿ ᵗʰʳᵒᵘᵍʰ ˢᵒᵐᵉᵗʰⁱⁿᵍ ᵗʰᵃᵗ ˢʰᵃᵗᵗᵉʳᵉᵈ ʸᵒᵘʳ ˢᵒᵘˡ ʸᵉᵗ, ʸᵒᵘ ʷⁱˡˡ. ᴅᵒⁿ'ᵗ ᵈᵉˡᵃʸ ᵗʰᵉ ᵖᵃⁱⁿ ᵇʸ ᵃᵛᵒⁱᵈⁱⁿᵍ ʳⁱˢᵏˢ. ᴛʰᵉ ˢᵒᵒⁿᵉʳ ʸᵒᵘ ᶠᵉᵉˡ ⁱᵗ, ᵗʰᵉ ˢᵗʳᵒⁿᵍᵉʳ ʸᵒᵘ ᵇᵉᶜᵒᵐᵉ. ꒱ ↷🖇🥛 ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ˗ˏ✎*ೃ˚ :email: :; ʟᵒᵛᵉ ᵉᵛᵉʳʸᵒⁿᵉ ᵃʳᵒᵘⁿᵈ ʸᵒᵘ. ᴡᵉ ᵃˡˡ ⁿᵉᵉᵈ ˡᵒᵛᵉ. ᴛʰᵉ ᵒⁿᵉˢ ʷʰᵒ ⁿᵉᵉᵈ ⁱᵗ ᵐᵒˢᵗ ᵃʳᵉ ᵗʰᵉ ᵒⁿᵉˢ ʷʰᵒ ᵉˣᵖʳᵉˢˢ ⁱᵗ ˡᵉᵃˢᵗ. sᵒ ᵈᵒⁿ'ᵗ ᵖᵘⁿⁱˢʰ ᵃ ᵖᵉʳˢᵒⁿ ᶠᵒʳ ᵇᵉⁱⁿᵍ ᵘⁿᵏⁱⁿᵈ ᵒʳ ˢᵉˡᶠⁱˢʰ ᵇʸ ᵗᵃᵏⁱⁿᵍ ʸᵒᵘʳ ᵏⁱⁿᵈⁿᵉˢˢ ᵃⁿᵈ ˡᵒᵛᵉ ᵃʷᵃʸ. ɪᵗ'ˢ ʷʰᵃᵗ ᵗʰᵉʸ ⁿᵉᵉᵈ. ᴡⁱˡˡ ᵗᵃᵏⁱⁿᵍ ⁱᵗ ᵃʷᵃʸ ʰᵉˡᵖ ᵗʰᵉᵐ? ɴᵒ. ɪᵗ ᵈᵒᵉˢⁿ'ᵗ ᵐᵉᵃⁿ ʸᵒᵘ'ʳᵉ ⁿᵃⁱᵛᵉ. sᵒᵐᵉᵒⁿᵉ'ˢ ᵃᵇⁱˡⁱᵗʸ ᵒʳ ⁱⁿᵃᵇⁱˡⁱᵗʸ ᵗᵒ ʳᵉᶜⁱᵖʳᵒᶜᵃᵗᵉ ᵍᵒᵒᵈⁿᵉˢˢ ⁱˢ ᵃ ʳᵉᶠˡᵉᶜᵗⁱᵒⁿ ᵒᶠ ᵗʰᵉᵐ. ɴᵒᵗ ʸᵒᵘ. ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ༘♡ ᴅᵒⁿ'ᵗ ᶠᵉᵉˡ ᵇᵃᵈ ᶠᵒʳ ˢᵉᵗᵗⁱⁿᵍ ᵇᵒᵘⁿᵈᵃʳⁱᵉˢ ᵗᵒ ᵖʳᵒᵗᵉᶜᵗ ᵗʰᵉ ᵛᵃˡᵘᵉ ᵗʰᵃᵗ ʸᵒᵘ ʰᵃᵛᵉ ʷⁱᵗʰⁱⁿ. ɴᵉᵛᵉʳ ᵇᵉᵗʳᵃʸ ʸᵒᵘʳˢᵉˡᶠ ᵗᵒ ᵖˡᵉᵃˢᵉ ˢᵒᵐᵉᵒⁿᵉ ᵉˡˢᵉ. ɴᵉᵛᵉʳ. ᴛʰᵉʳᵉ'ˢ ᵃ ᵈⁱᶠᶠᵉʳᵉⁿᶜᵉ ᵇᵉᵗʷᵉᵉⁿ ᶜᵒᵐᵖʳᵒᵐⁱˢᵉ ᵃⁿᵈ ᵖᵘᵗᵗⁱⁿᵍ ʸᵒᵘʳˢᵉˡᶠ ᵈᵒʷⁿ. ᴅᵒⁿ'ᵗ ˢᵃʸ ⁿᵒ ᵗᵒ ʸᵒᵘʳˢᵉˡᶠ ᵇʸ ˢᵃʸⁱⁿᵍ ʸᵉˢ ᵗᵒ ˢᵒᵐᵉᵒⁿᵉ ᵉˡˢᵉ. ɪᶠ ˢᵒᵐᵉᵒⁿᵉ ᵍᵉᵗˢ ᵘᵖˢᵉᵗ ᵒᵛᵉʳ ʸᵒᵘ ˢᵉᵗᵗⁱⁿᵍ ᵇᵒᵘⁿᵈᵃʳʸ, ᵗʰᵃᵗ ᵈᵒᵉˢⁿ'ᵗ ᵐᵉᵃⁿ ʸᵒᵘʳ ᵇᵒᵘⁿᵈᵃʳʸ ⁱˢ ʷʳᵒⁿᵍ. ᴛʰᵉʸ'ʳᵉ ᵗʰᵉ ʷʳᵒⁿᵍ ᵖᵉʳˢᵒⁿ ᶠᵒʳ ʸᵒᵘ. ⋆。˚❀ ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ _ _ ᴏʷⁿ ʸᵒᵘʳ ˢᵗᵒʳʸ. ᴡᵉ ᵉᵃᶜʰ ʰᵃᵛᵉ ᵃ ˢᵗᵒʳʸ. ᴊᵘˢᵗ ᵇᵉᶜᵃᵘˢᵉ ˢᵒᵐᵉᵒⁿᵉ ᵇᵉˡⁱᵗᵗˡᵉˢ ʸᵒᵘʳ ᵖᵃⁱⁿ ᵒʳ ˢᵃʸˢ ⁱᵗ'ˢ ⁱˡˡᵉᵍⁱᵗⁱᵐᵃᵗᵉ, ⁱᵗ ᵈᵒᵉˢⁿ'ᵗ ᵐᵉᵃⁿ ⁱᵗ'ˢ ᵗʳᵘᵉ. ʙᵉ ʸᵒᵘʳ ᵒʷⁿ ʲᵘᵈᵍᵉ ᵇᵉᶠᵒʳᵉ ʸᵒᵘ ᵃˡˡᵒʷ ᵒᵗʰᵉʳˢ ᵗᵒ ᵍⁱᵛᵉ ᵗʰᵉ ᵛᵉʳᵈⁱᶜᵗ. ɪᵗ'ˢ ʸᵒᵘʳ ˡⁱᶠᵉ ᵃⁿᵈ ʸᵒᵘʳ ˡⁱᶠᵉ ᵃˡᵒⁿᵉ. ᴛᵃᵏᵉ ᵒʷⁿᵉʳˢʰⁱᵖ. ᴜⁿᵈᵉʳˢᵗᵃⁿᵈ ʸᵒᵘʳ ᵖᵃⁱⁿ ᵃⁿᵈ ʷʰʸ ⁱᵗ ʰᵃᵖᵖᵉⁿᵉᵈ ᵒʳ ᶜᵒⁿᵗⁱⁿᵘᵉˢ ᵗᵒ ʰᵃᵖᵖᵉⁿ. ᴛʰᵃᵗ ᵃʷᵃʳᵉⁿᵉˢˢ ᵃˡˡᵒʷˢ ʸᵒᵘ ᵗᵒ ᵐᵃˢᵗᵉʳ ʸᵒᵘʳˢᵉˡᶠ. ༉‧₊˚✧ ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ꒰ :vhs: ꒱°⁺ ⁀➷ ʟⁱˢᵗᵉⁿ. ᴛᵒ ᵉᵛᵉʳʸᵗʰⁱⁿᵍ ᵃʳᵒᵘⁿᵈ ʸᵒᵘ. ɴᵒᵗ ʲᵘˢᵗ ʷᵒʳᵈˢ. ɴᵒᵗ ʲᵘˢᵗ ᶠʳⁱᵉⁿᵈˢ ᵃⁿᵈ ᶠᵃᵐⁱˡʸ. ʟⁱˢᵗᵉⁿ ᵗᵒ ᵗʰᵉ ʷᵒʳˡᵈ. ᴏᵇˢᵉʳᵛᵉ. ᴡᵒⁿᵈᵉʳ. ᴀˡˡᵒʷ ʸᵒᵘʳ ᵐⁱⁿᵈ ᵗᵒ ᵗʰᵉ ˢᵃⁱˡ ⁱⁿ ᵗʰᵉ ᵒᶜᵉᵃⁿ ᵒᶠ ᶜᵘʳⁱᵒˢⁱᵗʸ ᵃⁿᵈ ᵐᵃʳᵛᵉˡ ᵃᵗ ᵗʰᵉ ˢⁱᵐᵖˡᵉˢᵗ ᵗʰⁱⁿᵍˢ. ᴛʰᵃᵗ ʰᵘᵐᵇˡᵉˢ ʸᵒᵘ. ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ۪۫❁ཻུ۪۪┊ᴅᵒⁿ'ᵗ ᶠᵉᵉˡ ᵃˢʰᵃᵐᵉᵈ ᵒᶠ ʸᵒᵘʳ ᵉᵐᵒᵗⁱᵒⁿˢ. ᴄʳʸ ʷʰᵉⁿ ʸᵒᵘ ᶠᵉᵉˡ ᵗʰᵉ ᵘʳᵍᵉ ᵗᵒ ᶜʳʸ. ʟᵃᵘᵍʰ ᵒᶠᵗᵉⁿ. ᴇᵃᵗ ʷᵉˡˡ. ʀᵉˢᵗ ʷᵉˡˡ. ᴡᵒʳᵏ ʰᵃʳᵈ ᵇᵘᵗ ᵗᵃᵏᵉ ᵃ ᵇʳᵉᵃᵏ ᵇᵉᶠᵒʳᵉ ʸᵒᵘ ᵇᵘʳⁿ ᵒᵘᵗ. ʙᵉ ⁱⁿᵗᵉⁿᵗⁱᵒⁿᵃˡ ʷⁱᵗʰ ᵗʰᵉ ʳᵉˢᵗ ʸᵒᵘ ᵍⁱᵛᵉ ʸᵒᵘʳˢᵉˡᶠ. ɪᵗ'ˢ ᵒᵏᵃʸ ᵗᵒ ᵍⁱᵛᵉ ʸᵒᵘʳ ᵇᵒᵈʸ ᵗⁱᵐᵉ ᵗᵒ ʳᵉᶜʰᵃʳᵍᵉ. ˎˊ˗ ๑۞๑,¸¸,ø¤º°`°๑۩ - ๑۩ ,¸¸,ø¤º°`°๑۞๑
𝓛𝓮𝓽 𝓽𝓱𝓮𝓶 𝓴𝓮𝓮𝓹 𝔀𝓱𝓪𝓽 𝓽𝓱𝓮𝔂 𝓽𝓸𝓸𝓴 𝓯𝓻𝓸𝓶 𝔂𝓸𝓾 Author's 𓂀𝕰𝖑𝖎𝖏𝖆𝖍𖣲̸☘♕ :zap: 09/23/21 𝙸𝚏 𝚢𝚘𝚞 𝚐𝚊𝚟𝚎 𝚝𝚑𝚎𝚖 𝚕𝚘𝚟𝚎 𝚊𝚗𝚍 𝚝𝚑𝚎𝚢 𝚠𝚊𝚕𝚔𝚎𝚍 𝚊𝚠𝚊𝚢, 𝚕𝚎𝚝 𝚝𝚑𝚎𝚖 𝚔𝚎𝚎𝚙 𝚒𝚝. 𝙸𝚏 𝚢𝚘𝚞 𝚐𝚊𝚟𝚎 𝚝𝚑𝚎𝚖 𝚝𝚒𝚖𝚎 𝚊𝚗𝚍 𝚝𝚑𝚎𝚢 𝚠𝚊𝚕𝚔𝚎𝚍 𝚊𝚠𝚊𝚢, 𝚕𝚎𝚝 𝚝𝚑𝚎𝚖 𝚔𝚎𝚎𝚙 𝚝𝚑𝚎 𝚖𝚎𝚖𝚘𝚛𝚒𝚎𝚜. 𝙸𝚏 𝚢𝚘𝚞 𝚐𝚊𝚟𝚎 𝚝𝚑𝚎𝚖 𝚍𝚊𝚢𝚜, 𝚠𝚎𝚎𝚔𝚜 𝚘𝚛 𝚎𝚟𝚎𝚗 𝚢𝚎𝚊𝚛𝚜 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎, 𝚕𝚎𝚝 𝚝𝚑𝚎𝚖 𝚔𝚎𝚎𝚙 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚕𝚘𝚟𝚎 𝚢𝚘𝚞 𝚐𝚊𝚟𝚎 𝚝𝚑𝚎𝚖 𝚍𝚞𝚛𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚝𝚒𝚖𝚎 𝙳𝚘𝚗'𝚝 𝚏𝚒𝚐𝚑𝚝 𝚋𝚊𝚌𝚔 𝚏𝚘𝚛 𝚒𝚝. 𝙳𝚘𝚗'𝚝 𝚜𝚊𝚢 "𝚢𝚘𝚞 𝚘𝚠𝚎 𝚖𝚎". 𝚄𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍 𝚝𝚑𝚊𝚝 𝚝𝚑𝚎 𝚟𝚊𝚕𝚞𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚕𝚘𝚟𝚎 𝚍𝚘𝚎𝚜 𝚗𝚘𝚝 𝚍𝚎𝚙𝚎𝚗𝚍 𝚘𝚗 𝚠𝚑𝚊𝚝 𝚘𝚝𝚑𝚎𝚛𝚜 𝚍𝚘 𝚠𝚒𝚝𝚑 𝚝𝚑𝚊𝚝 𝚕𝚘𝚟𝚎. 𝙻𝚎𝚝 𝚝𝚑𝚎𝚖 𝚔𝚎𝚎𝚙 𝚠𝚑𝚊𝚝 𝚝𝚑𝚎𝚢 𝚝𝚘𝚘𝚔. 𝚃𝚑𝚎𝚢 𝚖𝚞𝚜𝚝 𝚑𝚊𝚟𝚎 𝚗𝚎𝚎𝚍𝚎𝚍 𝚒𝚝. 𝙸𝚝 𝚖𝚞𝚜𝚝 𝚑𝚊𝚟𝚎 𝚒𝚖𝚙𝚊𝚌𝚝𝚎𝚍 𝚝𝚑𝚎𝚒𝚛 𝚕𝚒𝚟𝚎𝚜. 𝚈𝚘𝚞 𝚌𝚊𝚗'𝚝 𝚝𝚊𝚔𝚎 𝚝𝚑𝚊𝚝 𝚊𝚠𝚊𝚢. 𝙷𝚘𝚠 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚒𝚜 𝚝𝚑𝚊𝚝? 𝙴𝚟𝚎𝚗 𝚝𝚑𝚘𝚞𝚐𝚑 𝚝𝚑𝚎𝚢 𝚐𝚊𝚟𝚎 𝚢𝚘𝚞 𝚙𝚊𝚒𝚗 𝚒𝚗 𝚛𝚎𝚝𝚞𝚛𝚗 𝚏𝚘𝚛 𝚢𝚘𝚞𝚛 𝚕𝚘𝚟𝚎, 𝚢𝚘𝚞 𝚜𝚝𝚒𝚕𝚕 𝚕𝚎𝚏𝚝 𝚝𝚑𝚎𝚖 𝚠𝚒𝚝𝚑 𝚕𝚘𝚟𝚎.
Date: 15/12/22 Support Tips: Preparation: in order to best prepare some actions might include ~ Considering your sensory needs- pack a bag with sensory aids such as headphones, earplugs, coloured glasses, stim tools, comfort items and so on to support your comfort whilst at your appointment. Considering your communication needs- perhaps take a trusted friend or family member to support with verbal communication, a hospital passport that you can share with staff or notes including scripted comments or responses that you can refer to during the appointment to support with or replace verbal speech. Wear suitable clothing that can be easily taken on and off. To minimise uncertainty, research what is involved in the procedure before attending so that you have a good idea what to expect. Write out a list of questions to avoid relying on memory during a potentially stressful experience. Plan your travel route in advance and leave plenty of time to get to your appointment to minimise anxiety and allow time to adjust to the environment upon arrival. Engage in calming, grounding techniques prior to the appointment start time. During: whilst at the appointment it may be helpful to ~ Ask for the nurse practitioner to talk you through the procedure in full before it commences, preferably with use of images or demonstrations with relevant equipment. Be open about which aspects of the experience you might struggle with as an Autistic person and request particular adjustments. Engage in grounding techniques such as mindful breathing. Hold on to a stim object that is comforting or acts as a stress reliever. Listen to music to support self-regulation. Share your concerns or worries with the nurse practitioner to invite reassurance or helpful advice. Remember your reason for attending and why it is important for you. Aftercare: following the procedure, it is a good idea to plan in some time for self-care and self-regulation, some ideas might include ~ Get yourself into a sensory safe space where things feel predictable and calm (for e.g. a quiet room with dim lighting, weighted blanket etc). Arrange to debrief/chat to a friend or another supportive person about your experience after leaving your appointment. Arrange to meet with a trusted person following the procedure to support you with getting back home or perhaps to do something you might enjoy together. Engage in your dedicated interest. Acknowledge your achievement in attending and getting through the appointment. Journal about your experience to help with emotional processing. Engage in your favourite stim to release any tension that may remain in your b0dy. Allow yourself to physically rest or sleep once back at home. Date: 15/12/22
¹¹‧⁰³‧²⁰²²
✩₊˚.⋆☾⋆⁺₊✧
𝟕love
🟥🟥 🟨🟨🟨 🟦🟦 🟩🟩 ➖🟥 🟨➖🟨 ➖🟦 ➖🟩 🟥🟥 🟨➖🟨 🟦🟦 🟩🟩 🟥➖ 🟨➖🟨 🟦➖ 🟩 🟥🟥 🟨🟨🟨 🟦🟦 🟩🟩
🐻‍❄️ྀིྀི
🦋⃤♡⃤🌈⃤
🖥️❤🗞🤍🎀🧸🌷🍭𓇼 🌊 🐚
✩₊˚.⋆☾⋆⁺₊✧𓆝 𓆟 𓆞 𓆝 𓆟
Thorny people, get out of here. There could be little kids just trying to find cute kaomojis, then see your horrible stuff. Copy & Paste this, and submit it to spread the message #bekind #stopthethornys
²⁰²²/₁₁.₁₁
🛸 .  •.  🌎 ° .• 🌓 •  .°•  • 🚀 ✯. •. . •.  . • ★ *     °  .  🛰  °·  •.      ๏        .•       🪐 . • • ° ★ •  ☄. ๏ •. . •. . •. . •. • ▁▂▃▄▅▆▇▇▆▅▄▃▂▃▄▆▇▇▆▅▄▇▆▅▄▃▁▂
.𖥔 ݁ ˖✮ ⋆ ˚。𖦹 ⋆。°✩
‧₊˚ ☁️⋅♡𓂃 ࣪ ִֶָ☾.⋆。‧˚ʚ🍓ɞ˚‧。⋆🎀𓆩♡𓆪✩°。⋆⸜ 🎧✮♫₊˚.🎧 ✧🍓ʚĭɞೃ👻˚ ༘ ೀ⋆。˚⋆˚🐾˖°⋆ ˚。⋆୨♡୧⋆ ˚。⋆૮₍ ˶ᵔ ᵕ ᵔ˶ ₎აᥫ᭡.₊˚⊹♡૮ ˙Ⱉ˙ ა rawr!⋆˙⟡♡*ੈ✩‧₊˚୧⍤⃝💐🍒🪄🧸✨️🌈✧˚ ༘ ⋆。˚˚₊· ͟͟͞͞➳❥✩₊˚.⋆☾⋆⁺₊✧🎸⋆⭒˚。⋆𓍢ִ໋🌷͙֒ʚɞ🗝️⋆。𖦹°‧★ᐟᐟ☆★🎸🎧⋆。 °⋆˚˖𓍢ִ໋🌷͙֒✧˚.🎀༘⋆🌊✮ ⋆ 🦈。 * ⋆。🎀🪞🩰🦢🕯️🎀୭ 🧷 ✧ ˚. ᵎᵎ 🎀🍰ᶻ 𝗓 𐰁
⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀       *           . .    ☾         .   ✦⠀ ,  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀.        ⠀   ⠀.    ˚   ⠀ ⠀    ,      .              .       *⠀  ⠀  ✮     ⠀✦⠀                    .     .    .   ⠀     ✩       .        ✴    ˚        ゚     .  .⠀  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀,    *  ⠀.★      .          ⠀✦  ˚              *     
୧ ‧₊˚ 🍓 ⋅ ☆
🍓🍰☆⋆。𖦹°‧★
𝟸𝟶𝟸𝟸.𝟷𝟸.𝟸𝟷.ᵂᵉᵈ
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⣤⣴⣶⣶⣦⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣤⣶⡾⣿⢿⡿⣷⢶⣄⠀⠀ ⣿⣿⣿⣿⣿⣿⣿ ⣿⣿ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣶⣿⣦⣠⡄⠀⠀⠀⢀⣴⣾⢿⣯⢿⣽⣾⣳⣯⣟⣿⣦⡀⠀⠀⠀⠀⠀⠺⣻⣽⡿⣽⣯⣟⣿⡽⣯⣟⣷⡀ ⣿⣿ ⣿⣿ ⣿⣿ ⠀⠀⠀⠀⠀⠀⢀⣴⡿⣟⡿⣾⡽⣟⣿⠆⠀⠀⢈⣵⡿⣟⣯⣿⠾⠷⣯⣷⢿⡾⣽⣷⡀⠀⠀⢀⣤⣿⣟⣯⡿⠋⠀⠀⠉⢻⣯⢿⣞⣷ ⣿⣿ ⣿⣿ ⣿⣿ ⠀⠀⠀⠀⠀⣠⣿⢯⣟⡿⣽⡷⣿⣻⠇⠀⢠⣴⣿⢯⣟⣿⡝⠁⠀⠀⠈⢻⣯⢿⣷⣻⡇⠀⢠⣿⣻⢷⣯⡟⠁⠀⠀⠀⠀⠈⣿⢯⡿⣽ ⣿⣿⣿⣿⣿⣿⣿ ⣿⣿ ⠀⠀⠀⣠⣾⣟⣯⡿⣯⣟⣯⣿⣳⣿⠀⣰⡿⣯⣟⣯⣿⠊⠀⠀⠀⠀⠀⢸⣿⣻⢾⡷⡏⢰⣿⢯⣟⣿⡞⠀⠀⠀⠀⠀⠀⠀⣿⣻⣽⢿ ⣿⣿ ⠀⠀⣾⣿⢻⣾⣽⢻⣷⢻⣽⡞⣿⡆⢰⣿⢻⣷⢻⣽⠁⠀⠀⠀⠀⠀⠀⢸⣿⣽⣯⣿⣷⣿⣯⡟⣿⣾⠀⠀⠀⠀⠀⠀⠀⢠⣿⣽⣾⣿ ⣿⣿ ⣠⣾⡿⣽⣻⣾⢻⡿⣾⣟⣯⣿⣽⢣⣿⢯⣿⢾⣟⡏⠀⠀⠀⠀⠀⠀⠀⣼⣟⡷⣯⣿⣿⣳⣯⢿⡷⡏⠀⠀⠀⠀⠀⠀⠀⣼⡿⣽⣳⡏ ⣿⣿ ⠁⠙⠿⡯⠃⠁⣸⣿⣳⣯⡷⣟⡾⣾⣯⢿⣾⣻⣽⠀⠀⠀⠀⠀⠀⠀⢰⣿⣞⣿⣽⡎⣷⡿⣽⣯⢿⡁⠀⠀⠀⠀⠀⠀⣴⡿⣽⣻⡝⠁ ⣿⣿ ⠀⠀⠀⠀⠀⢠⣿⢷⣻⢷⣟⣿⢣⣿⢾⣟⣷⣻⡇⠀⠀⠀⠀⠀⠀⣰⣿⣳⡿⣾⠝⠀⣿⢿⣽⡾⣟⣇⠀⠀⠀⢀⣠⣾⡿⣽⢿⡝⠀⠀ ⣿⣿ ⠀⠀⠀⠀⠀⣼⣯⢿⣯⢿⡾⡟⠸⣽⣻⡾⣯⣷⣷⡀⠀⠀⣀⣴⣾⢿⣳⡿⣽⠏⠀⠀⠸⣟⣾⣽⢿⡽⣷⣶⢾⣟⣿⣳⡿⡯⠋⠀⠀⠀ ⣿⣿ ⠀⠀⠀⠀⢀⣿⡽⣟⣾⢿⣽⠁⠀⢿⡷⣿⣽⢾⣳⡿⣶⣿⣻⣽⡾⣟⣯⠿⠁⠀⠀⠀⠀⠘⢿⣾⣻⣟⣷⢯⣿⢾⣯⠷⠋⠀⠀⠀⠀⠀ ⣿⣿ ⠀⠀⠀⠀⣸⡿⣽⡿⣽⣯⠏⠀⠀⠈⢿⡷⣯⡿⣯⣟⣷⣯⣟⣾⡽⠟⠉⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠚⠛⠛⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀ ⣿⣿ ⣿⣿⣿⣿⣿⣿⣿ ⠀⠀⠀⠀⣿⢿⣽⣻⢷⡿⠀⠀⠀⠀⠀⠉⠛⠽⠷⠿⠷⠛⠚⠉⠀⠀⣀⣀⣤⣤⣴⣶⣶⣶⢾⣻⢯⡟⠶⠒⠢⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⣿⣿ ⣿⣿ ⣿⣿ ⠀⠀⠀⢸⣿⢯⣷⢿⣯⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣤⣴⣶⢿⣿⣻⢿⡽⣯⣟⡾⠷⠯⠟⠛⠛⠛⠛⠛⠛⠂⠀⠀⠀⠀⠀⠀⠀⠀ ⣿⣿ ⣿⣿ ⣿⣿ ⠀⠀⠀⣿⢯⣿⢾⣯⡏⠀⠀⠀⠀⠀⠀⠀⣠⣴⡾⣟⣿⣽⡾⣽⡟⠾⠙⠋⠉⢁⣀⣤⣤⣴⡶⣶⣻⢿⣿⣻⣿⣷⣶⠀⠀⠀⠀⠀⠀⠀ ⣿⣿ ⣿⣿⣿⣿⣿⣿⣿ ⠀⠀⢰⣿⣻⡽⣟⣾⠁⠀⠀⠀⢀⣠⣴⣿⣟⣷⡿⠯⠓⠋⠉⣀⣠⣴⡶⣾⢿⣟⣯⡿⣽⣞⣿⡽⣯⣿⡾⠽⠷⠿⠿⠿⠧⠀⠀⠀⠀⠀ ⠀⠀⣾⢯⣿⡽⣟⡇⠀⠀⠀⠀⠈⠉⠹⠓⠋⠁⢀⣠⣴⣶⢿⣻⣽⢷⣻⣯⢿⣾⡯⠿⠛⠚⠉⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⢀⣿⡿⣼⡿⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣼⡿⣟⣧⢿⣟⣿⣼⢿⠿⠜⠛⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⣸⡿⣽⡷⣿⠇⠀⠀⠀⠀⠀⠀⣠⣴⣿⣟⡷⣟⣯⣿⠯⠟⠊⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⣿⣽⣯⢿⠋⠀⠀⠀⠀⢀⣴⣾⣿⣻⡾⣽⠟⠛⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠈⢻⠃⠀⠀⠀⠀⠀⠉⠁⠠⡾⠛⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
❀𓇢𓆸⋆˚✿˖°˙ᵕ˙
*ੈ✩‧₊˚ *ੈ✩‧₊˚
࿐ ࿔*:・゚
✷    🛸 . ๏ .•  ° ★ • ☄. ๏ •. . . ·˚ * . • •.  🌎 °  • ★ * .* °·  •. ๏ .• ⋆ ☄︎. ·˚ . •. 🛰 * ✧⋆ ·˚ *  •  * *  ° ๏ .•   🌀 * ✧ 🌓 . • ☄. ๏ ✧⋆ ·˚ * 🪐   * [short bio]  * ⋆   . ⋆ ˚ * ·  ˚  ⋆     ˚ ˚  ☽  ✦ . ⋆ ✧    ⋆ ·   * 🌎 ⋆ . ⋆ • ⋆ ☄︎.·˚ *   · ✧ ✵.• ⋆ .· ˚ * · 🚀 ⋆˚* 🔭 ✧⋆
˶ᵔ ᵕ ᵔ˶
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