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*꙰꙰⁑
𖤐*༺♱YURR♱༻*𖤐
⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢯⡹⣍⢯⡹⣍⢯⡹⣍⢯⡹⣍⢯⡹⣍⢯⡹⣍⠯⡝⡭⢯⡝⡭⢏⡽⣩⢏⡽⣍⢯⡹⣍⢯⡹⣍⢯⡹⣍⢯⡹⣍⢯⡹⣍⢯⡹⣍⢯⡹⣍⢯⡹⣍⡳⢭⣙⠮⣝⣻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣾⡱⢎⠶⡱⢎⠶⣱⢚⡖⡳⣜⢲⠳⣜⡲⡕⣎⡳⡹⣜⢣⢞⡱⣋⡖⢧⡚⢶⡩⢶⡱⣚⢦⠳⡜⢦⣓⠮⣖⡱⢞⢦⠳⡜⢦⡓⡞⢦⠳⡜⢦⢳⡜⣱⢫⡜⡳⡜⢦⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢵⢫⡝⣱⢋⡞⣥⢫⢼⡱⢎⢧⡛⣴⢣⡝⣲⢱⠳⣬⢓⠮⣕⠳⣜⡣⣝⢣⡝⣲⡱⣍⡎⢷⣩⡓⣎⡳⢬⠳⡭⢎⣳⡙⢮⣱⡙⢮⡝⡺⣍⠶⣙⢦⠳⣍⡳⣍⢧⣋⢞⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣎⡳⡜⡥⢯⡜⢦⣋⠶⣙⡎⢧⡹⢆⡷⡹⣌⡳⣙⢦⣫⣗⣮⡙⢦⠽⣌⡳⢼⡡⢗⠮⣜⡣⣖⡹⢦⣙⢧⡛⡼⣩⠖⣭⢓⢦⣋⠷⣸⠱⣎⠳⣍⢮⠳⣥⢓⢮⠲⣍⠞⡜⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⡣⢽⡘⢧⡚⢧⣙⠮⣕⡺⢥⡛⣜⡲⣕⡣⢽⣘⠦⢿⣿⣿⣿⣿⣷⣮⣽⣦⣙⣎⠳⣥⢳⣌⢳⢣⠞⡦⣝⢲⢥⡛⢦⢫⠖⣭⡚⣥⢛⣬⢛⡜⣎⢳⡬⣋⢮⣓⢮⣙⠳⣜⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⢦⣋⠧⣝⢣⢞⡹⢦⡝⡲⡝⢦⢳⠬⣝⠲⣍⣞⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣧⣎⡧⣋⢞⡱⢎⡳⢎⡝⣎⢧⡛⢦⡝⡲⢭⠲⣍⠞⣬⠳⡜⣥⠳⣎⠶⣩⡓⣎⢧⡛⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⢦⡙⡞⣬⢋⡮⢵⢣⢞⣱⡙⣎⢧⡛⣬⢛⡴⡻⣿⣛⡿⢿⣿⣿⣿⣿⣿⣿⣿⣿⣻⠿⣿⠷⣩⢞⡱⢫⡜⣣⠞⣜⢦⣋⠷⣸⡙⢮⡝⣬⢛⡴⢫⡝⢦⡛⣬⠳⣥⢛⡜⢦⡝⡺⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢆⢯⡱⢎⢧⡹⢎⡳⢎⠶⡹⡜⢦⡝⢦⣋⢖⡳⣱⢫⢟⡻⢾⡽⣟⣿⢿⣿⣿⣿⣿⣷⣾⡝⢦⢫⡜⡳⡜⣥⠻⡜⡦⡝⢮⡱⢭⠳⣜⠲⣭⢚⡵⢪⢧⣙⠶⣙⠦⣏⠼⣣⢞⡱⢏⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢎⠶⣙⣮⣷⣿⣧⣙⢎⡳⢣⡝⡦⣝⡲⣍⠮⣕⡣⢏⢮⡱⢳⡜⣱⢫⣛⢻⠾⣯⣟⣿⢿⡹⢎⡳⣜⡱⡝⢦⡛⡵⢣⡝⣲⡙⣎⡳⣍⠳⣎⢳⡜⣫⠖⣭⡚⣥⡛⣬⢳⡱⢎⡝⣎⢖⣻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⢮⣽⣾⣿⣿⣿⣻⣧⢞⡱⢫⡜⡵⢪⡕⢮⣙⠦⡝⡭⡖⣭⠳⡜⣥⡓⣎⢧⡛⡴⢫⡝⢦⣛⢬⠳⣌⡳⣙⠶⡹⣜⢣⠞⣥⢛⡴⢳⡜⣹⢬⠳⡜⣥⠻⡴⣙⠦⡝⢦⣣⠝⡮⣜⠺⡜⢦⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⣮⡙⢧⣚⠵⣫⢜⣣⠝⣮⡙⢶⡙⢦⢏⡵⢲⡹⡜⢦⡝⡜⢧⡚⡵⣊⢧⡛⣬⠳⣍⡞⡵⢪⡝⢮⡱⢫⡜⢧⡚⡵⢪⡝⡼⢲⣙⠶⣩⠳⣍⡳⢬⡛⡴⣍⡳⡹⢎⢧⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢿⣫⢾⢧⡙⢧⢎⣳⢱⡚⣬⢛⡴⣩⢇⡻⡜⢮⣜⢣⢳⣙⠦⣝⠺⣥⢛⡴⣋⠶⣙⢦⡛⣴⠹⣜⠳⣜⡣⣝⢣⢞⡣⢽⣘⡳⢼⡱⢫⡜⣣⢳⡹⣌⡳⢣⣝⠲⣥⠳⣍⢏⣎⢳⣚⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⣻⡽⣏⠻⡜⢦⡛⣜⢎⠶⣩⠞⣥⢋⠶⡱⢎⡵⣹⢒⢮⣙⠶⣩⠞⣥⠻⣔⢫⠖⣭⠳⣭⢲⡙⣦⢛⣬⢛⡴⡹⢬⣓⢮⣙⡖⣣⢝⡲⣍⠷⡸⢥⡓⢧⣣⢝⣣⢎⡻⡔⢯⡜⢮⡜⣣⠞⡼⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡷⢏⣳⠹⣬⠳⣍⠧⡝⡜⣮⡙⢶⡙⢦⢫⡝⣱⣋⠶⣱⢋⡞⣬⢓⢧⡛⣬⠳⣍⢮⣙⢦⡛⡴⣣⠝⣦⢋⠶⣍⠶⣙⢧⡚⢦⠳⣜⡱⢮⡱⢎⡳⢭⢣⢏⡳⡜⣎⠶⣙⠶⣙⢦⡛⢦⡝⡲⢭⠳⡭⢿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣙⢮⡱⣋⠶⡹⣌⠻⡜⡵⢲⡍⡧⡝⣎⡳⢼⡱⢎⡿⢶⣛⣼⢲⠯⣶⣝⡲⡝⡜⣦⡙⡦⣝⡱⢣⣛⠴⣫⠝⣬⠳⣍⠶⣩⢏⡳⢎⡵⢣⡝⢮⡱⣋⠗⣮⢱⡹⣌⡳⣍⠞⣭⠲⣍⡳⣜⡹⢎⡳⣍⠯⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡭⣖⣣⡽⢮⣵⣪⢝⡼⣱⢓⠮⡵⣙⢦⡝⣶⣭⣿⡿⠿⠟⠿⠿⠿⣷⣾⣽⣛⢷⡦⣝⠲⣥⢋⠷⣸⡙⣦⢛⣬⢓⣎⢳⡱⢎⡵⢫⡜⡳⣜⢣⠳⣍⡞⡲⣍⡖⣣⠳⣜⡹⢆⡟⡴⢳⣌⠳⡭⢖⡭⣚⠵⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣕⣯⣷⣾⣷⣮⣽⣋⡶⢇⣏⢳⣱⣹⣾⣽⡿⢋⠵⣨⠙⣌⠣⣍⢋⠳⡌⡝⠿⢿⣾⣳⡝⢦⣋⠷⣡⣛⠴⣋⠶⣍⡎⢧⡝⢮⡜⣣⢞⡱⢎⣭⢓⢮⡜⡵⢪⢼⡱⣋⠶⣙⠮⣜⡱⣇⢞⡹⣜⢣⠞⣥⡛⡼⣻⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠟⡭⢱⠒⠮⣬⢽⣛⢿⣿⣜⢧⠲⣿⣿⠫⢜⡡⢚⠤⣋⠴⢣⢌⢣⠓⡜⣌⢣⠳⢽⢿⣿⣷⣎⢳⡱⢎⡝⣎⢳⢎⡼⢣⢞⡱⣎⠵⣪⠝⣎⠶⣩⠶⡹⡜⣭⡒⢧⣙⡎⢧⡛⡴⢳⡜⢮⡱⢎⢧⡛⡴⣙⠶⣩⢿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢫⠔⣩⠒⡥⠛⢦⡑⢎⡜⡹⠻⣿⣯⣿⣿⠩⠜⣢⠙⡬⢒⠥⣊⠕⣊⠦⡙⠴⣈⢆⠳⣌⠲⡙⣿⣿⣧⡝⢮⡜⣎⠳⣎⠵⣋⢮⠵⣪⢝⡲⡹⣌⢗⡣⢏⡵⣙⠦⣝⢣⠞⣜⡣⢽⣘⢧⡚⣥⢛⡼⢲⣍⠳⣍⠞⣥⢫⢿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢱⡉⠞⡤⢋⠴⣙⢢⡙⢦⡘⢥⠓⡌⢿⣿⠣⣍⠚⡤⢋⠴⣉⠖⣡⠚⡤⢣⡙⢦⡑⢎⡱⢂⠧⡱⢌⢿⣿⣽⡦⡝⣬⢓⣎⠳⡭⢎⣳⠱⣮⢱⠳⣍⢮⣱⢋⡶⣙⠞⣬⢇⣛⠦⣝⡲⢭⡲⣙⠦⣏⠼⣣⢎⡽⣌⠻⣔⢫⠞⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢰⠣⡜⡱⢌⢣⠚⡤⢃⡜⢢⠍⢦⡙⡰⣿⡯⡑⢦⡙⠴⣉⠖⡡⢞⡡⢋⡴⢣⠜⡢⢍⠦⢱⡉⠖⡱⢊⠦⣹⣿⣷⣙⢦⢫⡜⣣⡝⢮⡱⣋⢶⣩⠳⣎⢳⢬⠳⡜⣥⡛⢦⢫⡜⡳⢬⡓⢧⠳⣍⠾⣌⠷⣱⠺⡴⣩⠳⣎⢧⡛⣼ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢡⢃⠳⣌⠱⣊⠦⡙⡔⢣⠜⡡⠞⡤⢃⢽⣿⣱⡏⠴⣈⠳⡌⢎⡱⢊⡔⢫⠔⡣⢎⡱⢊⡌⢣⠜⣡⠣⢍⠲⣄⠻⣿⡽⣊⠷⣸⡱⢎⣳⡱⢭⡲⢥⣛⢬⡓⢮⡝⣜⡲⢭⢣⠗⣮⡙⢧⣙⠮⣝⢬⡓⣎⠳⣥⢛⠶⣱⢫⡜⢦⡝⣲ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⣚⢌⡓⠬⡑⢆⢎⡱⢌⠣⢎⡱⣉⠖⡩⢾⣿⢼⡇⢫⠔⡣⢜⢢⡑⢣⢌⡃⢎⡱⢊⡔⠣⡜⣡⠚⡤⢋⡌⢣⢆⡍⢻⣿⡹⢎⡵⣙⢎⠶⣙⠶⣙⠶⣩⠖⣭⠳⣜⢲⡙⣎⢧⡛⡴⢭⠳⣬⢓⢮⢲⡹⣌⠟⡴⣋⠞⣥⡓⢮⠳⣜⡱ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠰⡡⢎⣼⣧⣭⠒⣌⠲⢌⢓⢢⡑⠦⣙⠰⣻⣿⢘⣎⢱⢊⡕⢊⣦⢙⢆⣮⠘⢦⡑⢣⠜⣵⣿⣷⣿⢇⡣⠜⣱⣿⣼⣷⣿⣯⢳⡜⣥⢛⢮⡱⢫⣜⢣⢧⡛⢦⡛⡬⢧⡹⡜⢦⠽⣘⢧⡛⡴⣋⡎⢧⠳⣜⡹⢲⣍⠻⡴⣩⡓⢯⡜⣱ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡝⣞⣿⣿⣿⣿⡰⢱⣧⢿⣿⣿⣯⢰⡍⢎⡌⢦⣏⣖⣥⢣⣽⡿⢼⡎⣼⠒⡼⣿⣾⣿⣮⢿⣜⣦⣿⣽⢺⣿⣿⣿⣟⣾⣅⣫⣿⣿⣿⣿⣻⣿⡇⣞⠲⣭⣶⣽⣷⣬⡗⢮⣙⠶⣩⢓⢧⢳⡙⣎⡳⢭⢲⡙⢶⣡⠻⣌⢗⡣⣝⢣⡎⢷⡱⢣⡝⡦⣝⢲ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣽⣻⢷⣿⣼⣿⣿⣿⣿⣷⣭⣿⣿⣿⣿⣯⡟⣿⣧⣎⣿⣼⣿⣿⣷⢺⣿⣾⣿⡰⢛⠴⣹⣿⣿⣿⣿⣿⣿⣿⣎⣿⣿⣿⣿⣿⣿⣶⣿⣿⣿⣿⣿⢧⣿⣿⢬⣳⣿⣿⣿⣿⡿⣽⣇⢮⠳⣍⠞⣎⢧⣙⠶⣙⢎⢧⡹⢣⣎⣳⣍⠮⡵⣊⠷⣸⢣⡝⣣⢞⡱⢎⡳ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⣾⣿⣿⣿⣷⣯⢿⣿⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡭⣿⣷⣿⣿⣿⣿⣿⣯⣹⣿⣿⣿⣿⣧⣻⣿⡼⣿⣿⣿⣿⣿⣿⣎⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢿⣿⣳⣿⣿⣿⣿⣿⢟⡫⡜⣎⠳⣎⠽⣘⢦⣋⢞⡱⢎⢧⡙⣧⣿⣿⣿⢎⡵⣙⠮⣕⡣⢞⡱⢮⣙⠮⡵ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡽⣷⣿⣿⣿⣿⣯⣿⣿⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣗⣿⣿⣿⣿⣿⡿⣽⣿⣿⣿⣿⣿⣿⣿⡽⣿⣿⣹⣿⣿⣿⣿⣿⣞⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣹⣾⣿⣿⣿⣿⣿⣿⣯⠮⡵⡹⣜⠳⣬⢫⠵⣚⡜⢮⣙⠮⣎⢵⣿⣿⣿⣏⠞⡼⣡⠟⡴⣩⢳⡙⡶⣩⢞⡱ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣽⣿⣷⣿⣿⣿⣿⣿⣿⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣻⣿⣿⣿⣿⣿⣿⡿⢏⢧⡛⡴⢫⡜⡳⢬⢣⣛⡴⣙⠮⣜⠳⣜⣾⣿⣿⣿⢎⡽⡸⢥⣛⠼⣡⢧⡛⡴⣓⢎⡳ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⣛⠼⣩⢖⡹⣜⢣⡝⣱⢋⠷⣘⠶⣩⠞⣬⡓⢾⡇⣿⣿⣿⢎⠶⣙⠧⣎⢳⡱⢎⡵⢳⡍⣞⡱ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠿⠿⣿⠁⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠿⠿⠿⠿⠿⣿⣿⣿⣿⣿⣿⣿⡿⠿⣿⡯⢵⡩⢞⡱⢮⡱⢎⡳⣜⢣⢏⡞⣭⢚⡥⢻⠴⣙⣿⡇⠸⣟⠛⠾⣽⣬⡓⣎⢧⣙⠮⣜⢣⢞⡲⣹ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠛⡀⠄⢠⡟⢀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣯⠉⠉⢹⣿⣿⣿⣿⡏⠉⠉⠙⠛⠋⠉⠙⠋⠉⠙⣿⡉⠀⢿⣿⣿⣿⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠁⠀⠀⢀⣿⣝⢦⡛⡼⣱⢣⡝⢮⡱⢎⡳⢎⡼⢲⡍⡞⣥⠻⣬⢿⣿⡀⢻⠀⠀⠌⠻⣷⡜⢦⣙⠞⣬⡓⢮⣱⢣ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣯⠗⡁⠠⠀⣿⠁⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣇⠀⠀⠈⠛⠛⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣷⡀⠈⠙⠿⠟⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⡿⣾⢣⡝⣲⢥⡓⢮⣣⢝⡣⡝⢮⡱⢳⡜⣱⢎⡳⣌⠿⣿⣧⠘⡇⠈⢀⠡⠙⣿⣧⢎⡻⢴⡙⢧⢎⡳ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣻⡾⢃⠐⡀⠡⢀⣇⣼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⣷⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⣿⢷⣏⠳⡼⡱⢎⡝⣣⠞⣬⢳⡙⢶⣩⠳⣜⢣⢞⡱⢎⡽⢿⣿⣇⣿⠀⡀⢂⠡⢂⢻⣷⣙⠦⣏⠳⣎⠵ ⣿⣿⣿⢿⡛⣟⢛⡛⢿⣿⣿⣿⣿⣿⣿⣷⡟⣀⠂⡀⠠⢁⢺⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣧⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣾⣿⠷⣌⡻⣔⢫⣓⢮⡱⣋⠶⣣⠝⡶⣡⠟⣬⢓⡮⣱⢫⡜⡭⢿⣿⣿⡘⠇⠀⢀⠢⢌⡹⣿⡞⣬⢓⢮⡹ ⣿⣿⡟⣦⡙⢦⢩⡜⣢⡙⢿⢿⣿⣿⣿⠷⡰⢀⠂⠀⠐⡌⣚⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣿⣿⣿⣧⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣾⣟⡯⣓⢮⡱⢎⡳⣜⢲⢣⡭⢳⢥⠻⡜⣥⢛⠦⣏⠶⣱⢣⠞⣭⢓⣿⣯⠘⡆⠈⠄⡐⢢⣱⣿⣿⣶⡏⠶⡱ ⢿⣿⣿⣶⣙⢦⢣⡜⣥⡙⢦⡩⢝⢿⣿⣿⡷⣧⣆⢀⠀⡑⢬⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⣿⣿⡜⣳⢿⣿⣶⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⣿⣻⡟⡴⣋⠶⣙⢮⡱⢎⣝⡲⣍⠳⣎⠽⣜⠲⣭⢓⣎⠳⡥⢏⡞⢦⣋⣾⣷⠡⠄⠠⠐⣬⣗⣿⣿⣿⠟⣌⠳⡱ ⠢⣌⠻⣿⣾⣏⠶⣩⢒⢭⣒⡱⢎⡞⣿⡿⣛⠡⠂⠄⡐⢀⠆⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣦⣤⣀⣄⣠⣤⣴⣾⣿⣿⢟⡣⢞⡥⣫⢝⡾⣟⣿⣶⣤⣀⡀⠀⠀⠀⠀⣀⣤⣶⣿⣿⠿⡹⣜⡱⣍⢞⡱⢮⣱⢋⠶⡱⢎⡽⣌⡳⢎⡝⢦⡫⡜⡽⣘⢧⢺⡱⢎⣿⣇⠂⢂⠡⠐⡠⢊⠽⣿⡟⠼⣌⢧⡓ ⡑⠦⡑⢻⣿⣯⣷⣡⢻⣦⢫⡓⢮⣔⠊⢷⣡⠃⡜⠠⢀⢃⠘⢾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⡻⢿⡽⣯⡽⡯⢟⡻⣍⠶⣩⢞⡱⢎⡵⣪⣕⢫⡛⢷⣯⣿⣿⣿⣿⣿⣿⣻⣿⢟⡫⣕⢫⡕⢮⣱⢚⢮⣙⠶⣡⢏⡳⣙⡎⢶⣡⢛⡜⣎⢧⢳⡙⢶⡩⢎⢧⣙⢮⣿⢸⢈⠂⠄⡑⢠⡙⣾⢍⡸⡱⢎⢶⡹ ⡜⣡⢃⠧⢹⣿⣷⣧⣻⣿⣻⡝⣲⢬⢏⠰⢫⠜⡠⢁⠆⡌⡘⠴⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡷⣙⣮⠷⠛⠛⢛⠛⠿⠞⠷⠷⡾⠟⠛⠛⠙⠛⠷⣿⣜⡲⢬⡭⢭⡹⣍⢯⣙⢦⣋⢶⡩⢶⡙⣎⢖⡫⢖⡭⣚⠵⣪⢕⡣⢞⣣⢎⡳⣚⡜⣎⢧⡹⢲⡍⣏⠶⣩⢾⣏⠦⢈⠔⢂⠜⡠⢙⠏⢢⠱⣙⠞⣮⣟ ⡸⢄⢣⢊⠥⢻⣿⣿⣽⣷⡻⢷⣱⣎⡜⠤⢃⠎⡔⠡⠒⠤⡑⣊⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⡟⢁⠢⣁⠊⣀⠘⠒⠤⡂⠴⡐⢬⢑⡊⢥⠃⡖⢠⠉⡛⢷⣜⣣⠳⡜⢦⣙⢦⣙⠦⣝⡲⡹⡜⢮⣱⢋⠶⣍⡞⡱⣎⡝⣎⠶⣩⢖⡳⢼⣘⠦⣏⠳⡜⣎⠳⣥⣿⡇⢎⠰⡈⢆⡘⣰⡭⢘⢢⢣⣽⣚⣧⢿ ⡑⢎⢆⠣⡘⢥⢻⣿⣿⣷⣻⣿⣛⣏⣻⡖⢁⠚⡌⢅⠓⣂⠱⠤⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⣋⠅⡆⢬⢲⣄⣙⡹⠳⠆⡼⢡⢣⡙⢆⢣⡙⢦⡙⣌⢣⢚⡐⠢⢌⠛⢿⣜⣣⠝⣦⢋⣞⢲⡱⢳⣙⠶⣡⢏⡳⡜⡼⡱⢎⡼⢬⡓⢧⢮⡱⢇⡮⢳⡜⣭⠳⣜⡹⢦⣿⠽⡊⠤⡑⢂⡑⢆⡐⢌⣾⣯⡽⣭⢿⣻ ⣋⠶⣈⠇⡍⢦⢋⣿⣿⣿⣿⣷⣿⢡⡬⠝⢷⡌⡘⢂⡑⠘⠲⣅⠻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢋⠴⡡⠞⣬⠳⣌⠭⣆⢳⡙⣦⢱⡩⢖⡱⣎⡦⠽⢆⣿⣚⡦⣓⠼⣉⠖⣯⢠⠉⠷⣏⢶⡩⢎⢧⡙⢧⢎⡳⣍⢮⡱⣝⠲⣭⢓⡎⢧⡝⣎⠶⣙⠮⣜⢣⠞⡴⣋⠶⣙⣾⡟⢢⡵⠋⠄⢃⡘⢂⣴⠟⡑⣶⢰⣿⡿⣿ ⡳⣎⢵⣚⡭⣆⠣⡞⣿⣿⣿⣯⣿⡎⣿⣩⢳⣿⣆⠡⠐⠡⠘⠄⠣⢽⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠟⡱⢋⡼⢡⡛⣬⠳⣜⡸⣌⡳⡜⢦⢫⣕⢫⢖⡹⣜⡹⣚⣶⡏⠶⣏⡷⣩⠞⣌⡛⡎⡔⡙⢳⣽⡎⢧⣹⢚⣬⠳⣜⡲⢵⢪⡝⢦⢫⡜⢧⣚⢬⠳⣍⠾⣌⡳⢫⠵⣩⠞⣵⣿⠡⠋⠄⠡⠘⢀⢸⣾⡻⣌⢳⡏⣿⣿⣽⣿ ⣿⢬⡟⣼⡲⢥⡷⣩⢞⣿⣿⣿⣿⣧⠘⢧⢎⡹⢿⣇⠀⠂⠐⡈⢁⠎⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢋⡼⢡⢏⣶⢣⡿⣔⣻⠲⣝⢦⢳⡙⣮⡹⣿⢎⡾⣱⢎⣵⢻⡟⡼⣹⢞⡟⣶⣙⡦⡝⡼⡱⡜⡤⢈⠻⣷⡬⢳⡌⡗⢮⡱⣋⠶⣙⣎⠳⣜⢣⡎⢧⡛⣬⢓⢮⡱⣋⠷⣡⠟⣾⡇⡩⠐⡈⠠⠀⢀⣿⡟⣱⡬⠏⢡⣿⣿⣿⣿ ⣿⣯⣟⡧⣟⢦⡵⣧⡊⢾⣿⣿⣯⣿⣦⠈⣻⣆⠈⢻⡆⠀⠡⠐⡄⢪⣽⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢣⠯⣜⠳⣎⣛⠾⣷⣚⡶⣻⡼⣧⣷⣛⠶⣝⢾⣏⡶⣏⡾⣜⣧⣻⡽⣣⡟⡼⣥⢻⡼⣙⡖⢧⡛⡼⣥⣒⢈⠻⣷⣸⡙⣖⢣⡝⢮⡱⢎⡽⣌⡳⣜⢣⡝⢦⡛⢦⠳⣍⡞⣥⢻⣿⠱⡄⢡⠀⠁⠀⣾⠏⢀⣿⠃⢠⣿⣿⣿⣿⠇ ⣿⣿⡿⣼⢯⣿⣷⡾⢿⣤⠹⣿⣿⣷⡿⣧⡐⢻⣆⠀⢻⡄⢀⠡⢂⠥⢾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢧⠻⣜⡼⣙⢮⢧⣻⢼⣹⢻⣷⣻⣽⣿⣿⣿⣽⣯⣿⣷⣯⣷⣿⣾⣿⣷⣿⣼⣻⡜⣧⢏⡵⣚⢧⡝⣮⠵⣩⢎⣖⡈⠷⣽⣌⠳⣎⠧⣝⠺⣔⣣⠳⣜⢣⠞⣥⣋⢧⡛⡴⣙⢦⢻⣯⠱⠌⠤⠈⠐⣸⠃⢀⣾⠏⣰⣿⣿⣿⣿⠏⡜ ⣿⣿⣿⣯⣿⣿⣿⣧⠻⠛⢧⡘⢿⣿⣿⣽⣷⡌⢻⣆⠀⢳⡄⠂⡌⢂⣻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣏⣾⢳⣹⣚⡝⢮⢯⡽⣏⣿⣻⣿⣿⣿⣿⣿⣿⣧⣛⣦⣳⣾⣟⡷⣎⣵⣫⣿⣿⣿⣿⣷⣯⣞⡵⣫⢞⣱⢯⡱⡞⣬⢛⡖⣨⢿⡳⢬⣓⠮⡝⢦⢣⣛⠬⣇⠻⡴⣩⠖⣭⠳⣍⠮⣽⣏⠳⢌⠂⠡⣸⠃⣠⣾⠛⣼⣟⣿⣿⣿⠏⣰⠟ ⡽⣿⣿⣿⣿⣿⣿⣷⢺⡗⣤⡹⣞⢿⣿⣿⣞⣿⣄⠞⣷⢈⣷⠐⡈⢇⠲⣿⣿⣿⣿⣿⣿⣿⣿⣿⢼⣏⢷⣣⢯⣜⣧⣿⣾⣿⣿⢿⡻⣟⢿⡻⣟⢿⣻⢿⣟⢿⣛⣿⢻⡟⣟⡻⣽⢻⡟⣿⢿⡿⢯⣟⣧⣯⣳⢎⢷⡹⣎⢷⣹⠦⣌⢻⡗⣬⢳⡙⣎⡳⢬⣓⠮⣝⢲⢥⡛⢦⡛⣬⠳⣽⣏⠳⣈⠜⣰⣯⣴⠟⢩⣼⣿⣿⣿⣿⢧⡞⣡⠞ ⣷⣿⣿⣿⣿⣿⣿⣿⡞⣿⡰⣹⠌⢿⣿⣿⣿⣿⣿⣦⡘⠦⣻⣷⡘⢬⣙⣿⣿⣿⣿⣿⣿⣿⣿⣟⢾⣽⣮⣷⣿⢿⡻⣿⠿⣟⡹⣎⠷⣹⡎⣷⣭⡳⣝⠾⣜⣫⢞⡼⣣⣟⠾⣱⢏⠷⣺⢱⣏⡞⣿⡼⣭⢻⡽⣻⣷⣿⣜⡧⣏⣿⣜⣧⣿⣎⢧⣙⠶⣩⠳⣬⢓⣎⠳⣎⡝⣲⡙⢦⣛⣼⣏⠖⣡⣺⣿⠳⢌⣠⣿⣿⣿⣿⣿⣿⠏⡴⢃⣻ ⠀⣝⡿⣿⣿⣿⣿⣿⣿⡸⣷⠀⠻⣆⢿⡉⠿⢿⣿⣿⣿⡷⣄⣿⣿⢰⢸⣿⣿⣿⣿⣿⣿⣿⣿⣿⡌⡍⢛⡟⣹⡾⣱⡝⡞⣼⡱⢮⡝⢦⡹⣒⢦⠳⣎⠳⣍⠶⣩⢞⡽⣸⠭⢧⣋⢷⣣⠻⣼⢹⢾⡟⣜⢧⡳⢧⣻⣜⢻⣿⣛⠿⣿⢏⣫⣟⠮⣜⢣⡳⣙⠦⣏⡜⡳⡜⡼⣡⢏⡳⡜⣾⣯⢚⣴⣟⣛⢠⣿⣿⣿⣿⠟⡩⣼⢇⡚⠀⢡⠞ ⡏⣿⢻⣝⢿⣿⣿⣿⣿⣧⢻⣧⠀⠙⢯⣷⡈⠆⡙⠻⣿⣟⣿⡿⢋⠆⣏⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⡜⣹⢟⡿⣱⢳⢞⡹⢦⢝⣲⡽⣶⡓⢯⣜⣷⡾⣿⣼⣼⣱⣾⣡⢇⣛⢦⣋⢾⡱⣋⣾⢣⢯⣿⣬⢛⡧⣇⡻⣎⠷⣜⣭⡿⣞⡿⢯⡙⡞⣬⢣⠳⣍⠾⣰⢍⣳⡙⢶⡱⢎⡵⣩⢿⣧⠳⡄⠛⠿⣿⣿⠟⠋⢠⠘⣴⣿⠊⠀⢠⣙⢊ ⣿⡹⣧⠙⢷⣙⢿⣿⣿⣿⣆⠻⣷⡀⠘⣿⣇⠌⠳⣦⣈⠉⠄⡄⢣⠚⡼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡗⢮⡱⢏⣏⠮⣽⢺⣭⢿⣄⢸⣻⣿⣺⣧⣽⠋⢰⣟⣾⢧⡞⣎⠼⣢⢽⡧⢳⣿⣧⣛⣞⣿⢣⡏⣞⢶⣙⢮⣻⡼⣯⡟⢯⣱⢣⡛⣜⡲⣍⠗⣎⡳⣍⠞⡴⣹⢲⡙⣎⢖⡣⣿⣟⠲⣩⠘⠄⡠⢀⣰⠞⠃⢌⣿⠧⠀⢠⠶⣁⣾ ⣿⣷⣻⣆⠈⠛⣎⢻⣿⣿⣿⣎⠳⣷⠀⢞⢻⡦⢥⡀⠩⠷⣆⡘⠤⡛⡼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣧⣙⠺⣬⣛⠦⣏⠞⣎⡝⣛⠻⣛⠿⡽⢿⡷⢟⡻⠞⡭⠜⣦⢛⠶⣩⢛⡧⢿⣏⠛⡾⣮⢳⡜⣮⣧⠿⣋⣵⢿⡹⣜⢣⢎⢧⣙⢦⡓⢮⣙⠶⡱⣎⡝⢮⡱⢣⡝⡜⢮⡱⣿⣏⡝⠤⢋⣰⠴⠋⢃⣰⡵⣾⢫⡅⣌⡳⢣⣼⣿ ⣿⣿⣧⣻⣇⠀⠙⣧⢻⣿⣿⣿⣧⠻⣍⢮⡹⣿⣀⠛⢧⣀⠌⡙⢦⡱⣹⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⢻⣶⣥⢩⠳⡜⢫⢖⡹⣌⠷⣥⠻⣔⣣⢎⡳⣬⡓⣭⢛⡴⣋⠾⣡⠟⣾⠿⣟⣿⣻⡽⣛⣫⣵⢶⡛⢯⣙⢦⠳⡜⣭⢚⡼⣘⠦⣏⢳⢬⣓⠳⣜⡜⣣⢝⡣⢞⡹⣒⠧⣿⣇⢎⡇⠣⢄⢂⣴⠟⣁⣼⡏⢶⣘⠶⢡⣿⣿⣿ ⣿⣿⣿⣷⡽⣦⡀⢘⣧⢻⣿⣿⣿⣷⡍⢲⡹⣼⣯⢓⢦⣝⠳⡡⢆⠵⢲⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⡎⢶⡩⣟⠿⢷⣯⣾⣵⣿⢾⠾⣿⣾⣶⣭⣷⣵⣻⣴⣯⣶⣝⣮⣵⡾⣽⣿⣿⠿⢿⡛⡯⡝⡜⢦⣋⠷⣘⣎⢳⡙⢦⣋⢶⣩⢓⣎⠳⣎⠼⣙⠦⡝⡜⢮⣱⢋⡶⣍⠞⣽⡷⢪⠜⡑⢪⢋⡵⠞⣩⡿⣸⠱⢊⢲⣿⣿⣿⡿ ⣿⣿⣿⣿⣿⣧⡻⣄⢚⡌⣿⣿⣿⣿⣿⣆⣱⣏⢿⡙⠶⠾⠷⠷⠾⢾⣯⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡘⢧⠳⣌⣛⢦⡓⢦⡓⢮⣙⢮⡱⣋⢞⡳⣋⠷⣋⡗⣛⢞⡻⣙⢏⡻⣍⠶⣌⡛⡦⣝⡱⣙⢎⡳⢬⡛⡴⢎⢧⡹⢣⠞⣦⢣⢏⡜⡳⣜⡹⢎⡽⣸⡙⢶⡡⢏⠶⣩⢞⣻⣿⠷⠟⠛⠛⠛⠛⠛⢳⠇⣥⢋⣼⣿⣿⡿⢿⠃ ⣿⣿⣿⣿⣿⣿⣷⣎⢣⠶⢸⡅⠙⢻⣾⣿⣿⡿⣾⣇⠀⠀⠀⠀⠀⠀⠀⠉⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡧⡝⣎⠳⣍⠞⡦⣝⢣⡝⣣⠞⣦⠳⣍⠮⡵⣙⠮⣕⠺⣍⢮⡱⢭⢎⡵⣊⢗⢮⡱⢳⣌⠳⣍⠮⡵⢣⠽⡸⣍⠶⣩⢳⣙⢦⣋⠞⡼⡱⢎⡵⣋⠶⣡⢛⢦⢫⡝⢮⣱⣾⠋⠀⠀⠀⠀⠀⠀⠀⠀⢿⣿⣲⣾⣿⡿⠃⠀⠠⢐ ⠛⠛⠉⠉⠻⢿⣿⣿⣦⣉⡀⢷⠀⠀⠙⠻⠿⠿⠛⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⡼⣸⠹⣌⡻⢴⡩⢞⡼⣡⡛⡴⢫⡜⣣⠳⣍⡞⡼⡹⣜⢲⣙⡎⡞⡴⣋⠞⣦⢛⡵⢪⡝⣬⠳⣍⢏⡞⣱⢎⡳⣍⠶⣩⠖⣭⢺⡱⣙⡎⢶⡩⢞⡥⢏⣎⠳⣜⡣⢞⡧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠻⠿⠛⠀⠀⠀⡀⠠ ⠀⠀⠀⠀⣀⠀⠉⠻⢿⡷⠿⠛⠁⠀⢀⣀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢐⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡻⡔⢧⡛⣬⢓⢧⣙⢎⠶⣱⠹⣜⢣⡝⡲⡝⢦⣙⢖⡳⣜⢣⠞⡼⣱⢣⡭⣛⠴⣫⢜⡣⢞⡴⢫⡜⢮⡜⣱⢮⡱⢎⡳⢥⡛⢦⢳⡱⢣⢞⡣⡝⢮⡜⣣⢞⡹⢦⡹⣹⣏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠓
Date: 15/12/22 Autistic qualities such as differences in how we understand what our body is feeling (interoception), our experience of pain (hypo/ hyper sensitivity) and difficulties in noticing and identifying how we feel (alexithymia) Nurse practitioners and doctors may have a limited understanding of the unique and significant ways in which autism and its associated issues impact a patient’s experience of a given medical procedure. This means that the particular supports that might help to alleviate discomfort could be lacking. We might encounter resistance to our own attempts to self- regulate and take care of our sensory and emotional needs during the appointment. We may even experience medical gas lighting or invalidation when attempting to express our experience or request much needed accommodations ( we know that this happens at higher rates amongst female presenting people, people of colour and those with additional learning disabilities in our community). For those of us with a history of these types of experiences, just being in a medical environment could feel threatening and unsafe. * Autistic person with a particular set of qualities and traits, this is not a prediction of what others might encounter or an attempt to generalise my own experience to the broader community. Date: 15/12/22
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠄⠠⢀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠤⠒⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠁⠀⠀⠀⠀⠂⠀⠀⠀⠀⠀⡀⠌⠀⠀⠀⠐⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠑⠄⠀⠄⠐⠒⠀⠁⠀⠀⢀⠈⠀⠀⠀⠀⠀⠌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠂⠀⠀⠀⠒⠂⠊⠀⠀⠀⠀⡀⠂⠁⠀⠈⠈⡀⠀⠀⠀ ⠀⠀⠀⠀⢀⠠⠠⠄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠂⠐⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠈⠀⠀⠀⠀⠀⠀⠄⠀⠀⠀ ⠀⠀⠠⠀⠀⠀⠀⠀⠈⠠⠀⠀⠀⠀⠀⠀⠀⠀⠄⠐⠀⠀⠀⠀⠀⠀⠀⠀⠐⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⢀⠈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠐⠀⠀⠀⠀⠀⢀⠁⠠⠀⠀⠀⠀⠀⠀⠀⡈⠀⠀⠀⠀⠀⠀⠀⠀⠂⠀⠀⠀⠀ ⡂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠄⠀⠀⣴⢥⠴⣺⢄⠀⠀⠀⠀⠀⠄⠀⠀⠀⠀⠀⠀⠀⠀⠈⠀⠀⠀⠀⠀ ⢃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡾⠂⠀⠀⠀⠁⠑⡀⠀⠀⠂⠀⠀⠀⠀⠀⠀⠀⢀⠈⠀⠀⠀⠀⠀⠀ ⠀⠑⢀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡆⠀⠀⠀⠀⠀⠀⠨⡐⠀⠀⠀⠀⠀⠀⠀⠀⢀⠅⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠑⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠅⠀⠀⠀⠀⠀⠀⠀⡁⠀⠀⠀⠀⠀⠀⠀⠀⠈⠄⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢂⠀⠀⠀⠀⠀⠀⠀⠀⠠⠀⠀⠀⠀⠀⠀⠀⠀⠂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠡⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠡⠀⠀⠀⠀⠀⠀⠀⢐⠀⠀⠀⠀⠀⠀⠀⢀⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⡐⠀⠀⠀⠀⠀⠀⠀⢐⠄⠀⠀⠀⠀⠀⠀⢐⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠄⠀⠀⠀ ⠀⠀⠀⠀⢀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠂⠀⠀ ⠀⠀⠀⠐⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢈⠄⠀⠀⠀⠀⠀⠀⡅⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠡⠀⠀ ⠀⠠⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠐⢠⠀⠀⠀⠀⠀⢐⠂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠡⠀ ⢐⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠠⠈⠐⡂⠀⠀⠀⠀⢸⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡅ ⢘⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠂⠁⠀⠀⠀⠈⢆⡀⠀⠀⡼⠀⠈⠣⢀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡀⠌⠀ ⠀⢅⠀⠀⠀⠀⠀⢀⠐⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠈⠁⠀⠀⠀⠀⠀⠀⠈⠀⠂⠤⠤⠄⠄⠠⠀⠂⠁⠀⠀⠀ ⠀⠀⠀⠉⠈⠀⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🚫 grey colour🩶*‧.₊˚*੭*ˊᵕˋ੭.*
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⬛⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ ⬜⬛⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ ⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ ⬜⬛⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜ ⬜⬛⬜⬜⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛ ⬜⬜⬜⬜⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛ ⬜⬛⬜⬜⬛⬛⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬜⬜⬜⬜⬜⬜⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬜⬛⬜⬛⬜⬜⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬜⬜⬜⬜⬜⬜⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬛⬜⬜⬜⬜⬛⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬛⬜⬜⬜⬜⬛⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬜⬛⬛⬛⬛⬜⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬜⬜⬜⬜⬜⬜⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬜⬛⬛ ⬜⬜⬜⬜⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛ ⬜⬜⬜⬜⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛
⭐️🍂🕯️💛 *ੈ✩‧₊˚ ✨🌟 *ੈ✩‧₊˚
🙄😒~*𐙚
🍂🏵️🍁🌄🌧️⋆♱✮♱⋆🐈‍⬛
✩°。‘(* · * )⸝🫀🫶🏻😍‎٩(⸝⸝ᵕᴗᵕ⸝⸝)و*̣̩⋆̩*
°ʚ(*´꒳`*)ɞ°(⺣◡⺣)♡*ꨄ
🎧🎸🖤🦁😈₊˚ʚ ᗢ₊˚✧ ゚.₊˚ʚ ᗢ₊˚✧ ゚.₊˚ʚ ᗢ₊˚✧ ゚.₊˚ʚ ᗢ₊˚✧ ゚.₊˚ʚ ᗢ₊˚✧ ゚.

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Potential causes of abnormal or unclear Pap smear results: HPV, which is the most common cause an infection, such as a yeast infection a benign, or noncancerous, growth hormone changes, such as during pregnancy immune system issues This doesn’t necessarily mean that you have cancer. But it does mean that your doctor will probably want to do more testing.
Pap smear checks the cells and is sensitive to any abnormalities or inflammation It does not screen for all cancer or any other gynecologic cancer. It does not automatically mean you have cancer. There may not even be anything wrong. ~
Do need the pap smear test if a virg!n and/or not s*xual active? You may not necessarily require, unless... You want to plan on having offspring To check for as*ault (such as ab*se) A family relation has had female reproductive cancer if contemplating feticidal abort1on If getting some reproductive apparatus if any of the above applies to you, the circumstances might be different regarding whether or not you as a virg!n should get one if you're not active The pap smear test only checks for cancers caused by the hpv transmitted virus which is transmitted vía such contact If you're not virg!n you may have hpv (said cancer causing virus, which the pap checks you for) dormant in your system
"Pap smear or cytology—collects cells so they can be checked for changes caused by the human papillomavirus, the most common transmitted infection in the United States." says Jessica Rubin, MD, an OB/GYN with Northwell Health. “HPV causes almost all cases of said cancer, and you’re not at risk of HPV until you’ve been active. When you’re younger, your immune system is so healthy, you’re more likely to clear the virus on your own,” notes Rubin. "Pap tests (or Pap smears) look for cancers and precancers. Precancers are cell changes that can be caused by the human papillomavirus (HPV). If not treated, these abnormal cells could lead to cancer." -Dolly Penn, M.D., M.S.C.R., Medical Officer, Healthcare Assessment Research Branch, Healthcare Delivery Research Program, Division of Cancer Control and Population Sciences, National Cancer Institute; and Abbey B. Berenson, M.D., Ph.D., Director, Center for Interdisciplinary Research in Women’s Health, Professor of Obstetrics and Gynecology, University of Texas Medical Branch
Your doctor should explain what they are doing during every step of the exam. If you have any questions or don’t feel comfortable with what they’re doing, don’t hesitate to speak up!
----///-\\\----ιf уσυ нανє єνєя fєℓт ---|||---|||---αℓσиє ---|||---|||---нαтє∂ ---|||---|||---ѕυι¢ι∂αℓ ----\\\-///----αρραтнєтι¢ -----\\///-----∂єρяєѕѕє∂ ------///\-----σя -----///\\\----נυѕт ----///--\\\---fєєℓ ιи ραιи ---///----\\\--ρυт тнιѕ σи уσυя ¢нαииєℓ
𖥔 ݁ ˖𖦹⭒°。⋆ 🖋 ☆🖍
✏️ ೨ 🫧 ᥫ᭡ ⛈ ⋆⑅˚₊
。・ ゚・。 。 +. ゚。・. 。. * ゚ + 。・゚・。・゚・. 。* 。 ・゚・ ⋆𐙚₊˚⊹ a small reminder for you, try not to be so hard on yourself, i know you are trying and giving your best! i know it might sound crazy to you right now but better days WILL come and you will look back at this exact moment and remember how impossible it all seemed. ♡ but look, you DID it! you got through one of your hardest days. so, don’t give up. healing takes time. it might all seem impossible but you will get there. it doesn’t have to look a certain way, in fact, healing looks different for everyone. go at your own pace and don’t try to rush anything! it’s not a race! ♡ don’t stress yourself out and try to worry less. you are stronger than you think and i KNOW you can do this and get through whatever you are going through! 🌸 you GOT THIS! ˙ᵕ˙ 。・ ゚・。 。 +. ゚。・. 。. * ゚ + 。・゚・。・゚・. 。* 。 ・゚・
Consider these tips to mentally prepare for your exam: Use relaxation techniques or distraction. Relaxation techniques, such as deep breathing, guided imagery and mindfulness, can be beneficial leading up to and during your exam. Also, throughout the exam, you can close your eyes, inhale through your nose for four seconds and then exhale through your mouth for four seconds. You may want to listen to music or watch a video to distract your mind. You also can bring a partner, family member or friend to talk to during the process. Talk to your health care provider. Let your provider know you are nervous and explain how you are feeling. Ask as many questions as you need and seek advice on how to make the exam easier, such as different positions and/or using a smaller speculum to ease discomfort or pain. You can ask your provider to talk you through the exam step by step so that you are prepared for what is about to happen. If you have health anxiety, fear of the unknown or body dysmorphia, it's important to let your provider know so he or she can help you through the exam. Say "stop" if you are in pain. You can ask your provider to stop at any time if you are uncomfortable or in pain. Reward your efforts. Congratulate yourself on what you have achieved by doing something that makes you happy, such as going to lunch with a friend, watching a movie or reading a new book.
┏┓┏┓┊┊┊┊┊┊┊┊┊┊┊┊┊┊ ┃┗┛┣━━┳━━┳━━┳┓┏┓┊┊ ┃┛┗┃╭╮┃┛┛┃┗┗┃╰┛┃20 ┃╰╯┃┗┛┃╰╯┃╰╯┣━╮┃┊┊ ┃┏┓┃┏┓┃┏━┫┏┳┻━╯┃22 ┗┛┗┻┛┗┻┛┊┗┛┗━━━╯┊┊ HAPPY 2022
;༊☃︎✮⋆˙༉‧₊˚🕯️🖤❀༉‧₊˚.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡾⠛⠛⠳⢦⣄⡀⢀⣀⣀⣀⣠⣤⣤⣄⣀⣀⡀⠀⢀⣤⣶⣦⣤⣶⠛⠛⢷⡄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡟⠀⠀⠀⠀⠀⠈⠛⢯⣍⠁⠀⠀⠀⠀⠀⠀⠉⠉⣻⣿⡿⣯⣟⡿⣿⣦⠀⠀⠹⣆⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⢧⠀⠀⠀⠀⠀⠀⠀⢸⣿⣟⡿⣧⣟⣿⣻⣿⣤⣀⡀⢻⡄⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣴⢾⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣯⢿⣽⣿⣿⣿⣟⡿⣿⢿⣿⣿⣷⡀⠀⠀ ⠀⠀⠀⠀⠀⣠⡞⠁⢸⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣿⣽⢯⣿⣿⣿⢷⣯⢿⣽⣻⣿⣿⣿⡇⠀⠀ ⠀⠀⠀⠀⣰⠏⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⣿⣟⣾⣻⣿⣿⣾⣯⣷⣿⣿⣿⣿⡇⠀⠀ ⠀⠀⠀⢰⡏⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠛⠛⠁⠈⠉⠛⢿⣿⣽⣷⡿⠁⠀⠀ ⠀⠀⠀⡿⠀⠀⠀⠀⠉⠀⠀⠀⠀⠀⠀⠀⢀⣴⠞⠛⠉⠛⢦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠛⣿⡀⠀⠀⠀ ⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⡟⠁⠀⠀⠀⠀⠸⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀ ⠘⠒⢿⠷⠶⠤⣤⣀⣀⡀⠀⠀⠀⠀⠀⠋⠀⠀⠀⠀⠀⠀⠀⢻⡄⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣤⡤⢾⡗⠒⠒⠂ ⠀⠀⢸⡆⠀⠀⠀⠈⠩⣏⡛⠲⠆⠀⠀⠀⠀⠀⠀⢀⣦⣄⠀⠈⣷⣿⡄⠀⠀⠀⠀⠀⠀⣿⠀⢀⣠⡶⠀⠁⠀⣼⠇⠀⠀⠀ ⠀⠀⠈⣧⠀⠀⠀⠀⠀⠙⢿⣄⠀⠀⠀⠀⠀⠀⢰⣿⣿⣿⡆⠀⠘⠛⠀⠀⠀⠀⠀⠀⠀⠹⣿⣿⣿⠃⠀⠚⢛⡟⠛⠒⠀⠀ ⠀⠀⠀⢹⣆⣀⣤⡤⠶⠞⠛⠻⣷⣄⠀⠀⠀⠀⢸⣿⣿⣿⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠹⣿⡟⠀⢀⣀⣼⡁⠀⠀⠀⠀ ⠀⢠⡴⠞⠻⣍⠀⠀⠀⠀⠀⠀⣹⣿⣧⡀⠀⠀⠀⢿⣿⡿⠃⠀⠀⠀⠀⠀⢠⣴⡶⣤⠀⠀⠀⠀⠀⠀⢠⣾⠿⠿⠷⣦⡀⠀ ⠀⠀⠀⠀⠀⠹⣷⠀⠀⠀⣀⡾⠁⠈⢿⣿⣆⠀⠀⠀⠈⠀⠀⠀⠀⠀⠀⠀⠸⣿⡿⠿⠀⠀⠀⠀⢀⣰⡿⠀⠀⠀⠀⠈⢿⠀ ⠀⠀⠀⠀⠀⠀⠘⢳⣤⡾⠋⠀⠀⠀⠈⠻⣿⣷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣤⣴⣾⣿⣿⠇⠀⠀⠀⠀⠀⣨⡧ ⠀⠀⠀⠀⠀⠀⢀⡾⠋⠛⠶⣄⡀⠀⠀⠀⠘⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⠀⠜⢀⡇ ⠀⠀⠀⠀⠀⠰⠟⠁⠀⠀⠀⠈⠉⣳⡶⢦⣤⣼⣿⣿⣿⣿⣿⣿⣿⣏⣾⣿⣿⣿⣿⣿⢻⣿⣿⣿⡟⠁⠀⠀⠀⢀⠎⠀⣸⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡾⠋⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⣳⣿⣿⣿⣿⣿⣿⢣⡟⣼⣛⣿⡀⠀⠀⠀⠀⡞⠀⣰⠃⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⠟⠁⠀⠀⠀⢸⣟⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⣟⡼⣓⢾⡱⢮⡽⣷⣄⣀⡀⣘⣥⢾⠇⠀⠐ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⣯⣤⣄⣀⣀⠀⢸⣟⡞⡼⣭⣛⠿⣹⢻⠽⣭⢳⡹⢶⣙⢮⡳⣝⣣⢞⣽⠏⠉⠉⡋⠀⡨⠀⠀⠐ ⠀⠀⠀⠀⠀⠀⠀⠀⢠⡟⠀⠀⠀⠉⠉⠛⠻⣿⣜⡳⢧⣝⣫⢗⣫⡝⣮⢳⡝⣣⢏⡾⣱⢧⣋⢾⡿⠀⠀⠠⠁⠀⠃⠀⠀⠁ ⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠈⣿⣝⡳⣎⡳⣎⢧⡻⡜⣧⡛⣵⢫⢞⡵⢮⣝⣾⠃⠀⠀⡈⠀⠀⠀⠀⠀⠁ ⠀⠀⠀⠀⠀⠀⠀⠀⢻⡄⠀⠀⠀⠀⠀⢀⣤⣶⠿⣎⡵⣫⢵⢫⣞⣱⢻⡴⣛⡼⣹⢞⡼⣳⣾⡇⠀⠀⠀⢐⡀⠈⠀⠀⠨⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⣄⡀⠀⣀⣤⡿⣏⣗⢻⣬⢳⡝⣮⢳⢎⣧⢳⡝⡮⣵⢣⣿⣿⣿⣿⡇⠀⠀⠀⠀⠀⠐⡄⢀⠃⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠹⣿⡵⢫⣜⡳⣎⠷⣹⠖⣯⢺⣬⢳⣾⣵⣿⣿⣿⠟⠋⣽⠃⠀⠀⠀⠀⠀⠀⠁⠈⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣿⢣⡏⣷⡎⡟⣥⢻⡜⣷⣿⣿⣿⢹⡏⠁⠀⣴⣾⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢻⣮⣝⣶⣭⢳⡝⣎⣷⣧⣷⢾⡏⠀⠙⠛⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⣍⠉⠙⠛⠙⠉⠉⠁⢀⡾⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠛⠲⠶⠶⠖⠖⠚⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣾⣿⣷⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣴⣿⣯⣵⣤⣯⣥⣼⡖⢬⠳⣶⣆⣎⣿⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢂⣿⣿⣿⣿⣶⡀⢀⠀⢀⣠⣤⣶⣿⢿⣿⢻⣟⢯⡿⣟⣿⣻⣿⣶⣭⣆⡹⣯⠉⠉⠀⠀⠀⠀⠀⢀⣾⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⢹⣿⣿⣿⣿⣿⣿⣦⣾⡿⢛⠛⡙⢫⠻⠾⠝⡮⣿⣵⡿⣼⡗⣾⡽⣻⣿⣿⣟⠀⠀⠀⠀⠀⢀⢈⣾⣿⣿⡆⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠄⣾⣿⣿⣿⣿⣿⣿⣻⣗⣻⣯⣿⡞⣿⣱⣶⣷⢶⣢⢤⣼⡉⡭⡙⡚⡙⠾⠿⢿⣷⡀⠀⠀⠀⢤⣿⣿⣿⣿⣿⡅⢀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⢘⣿⣿⣿⣿⣿⣿⣽⣻⡿⣿⣛⣿⢻⣧⣿⣿⣯⡿⣳⣿⡿⣿⡗⣿⣟⣯⣶⣳⣮⣼⣿⣷⢁⢪⣿⣿⣿⣿⣿⣿⣷⡀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢼⣿⣿⡿⡛⢏⡙⠿⠿⠿⠽⣷⣯⣿⣾⣇⣿⡿⡵⣿⢟⣷⣿⢳⡟⣾⣽⣽⣇⣿⢿⡞⣿⣧⣿⣿⣿⣿⣿⣿⣿⣿⣷⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠂⣾⣿⣿⣿⢿⣷⢾⣶⣯⣶⣵⣴⣤⣖⣨⣩⡍⠝⣛⡛⠿⠿⢧⣿⣽⣿⣯⣽⣾⣿⣾⢿⣺⣿⣿⣿⣿⣿⣿⠣⡙⢿⣿⣇⠂⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠁⣿⣿⣿⡾⣭⢯⣟⡾⣻⡻⣞⣿⡿⣻⢿⣿⢟⣿⡿⣷⣾⣷⣬⣦⣦⣩⣍⡛⠳⠾⠿⣯⣿⣿⣿⣿⣿⣿⡏⠀⠀⠀⠙⢿⡆⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢼⣿⣧⣼⢿⣿⣧⢿⣧⡿⣿⣻⣇⣿⣿⣟⣼⣿⣻⠿⣿⡼⢿⣻⢿⣻⣿⣿⣿⣿⣿⣧⣿⣿⣿⣿⣿⣿⡿⠀⠀⠀⠀⠀⠀⢻⡄⠀⠀⠀ ⠀⠀⠀⠀⠐⠲⣶⣶⣶⣶⣤⣤⣤⣤⣤⣼⣿⣟⣾⣿⣵⡿⣝⣷⣻⢧⣿⣻⢾⡷⣾⡷⣯⡟⣿⢻⣛⣿⡽⣞⣯⢷⣳⣯⢏⣿⡟⣿⣿⣿⣿⣿⣿⡃⠀⠂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠉⠛⠶⣬⣆⡔⠰⡈⠔⡉⢩⠉⠍⡙⠛⢛⠛⠿⠷⠿⢷⣿⣿⣷⣟⣶⣻⣽⢏⡷⣾⠽⣧⣟⣯⢿⣽⣻⣯⡾⣽⣖⣯⣿⣽⢿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⣿⠇⡜⢠⠁⠆⡉⠤⠡⡉⠰⠈⠆⠌⠒⠤⢐⡀⠆⠩⡉⠝⡛⠛⠿⠿⠿⣿⣾⣞⣿⣺⡽⣶⢻⣽⢞⡿⣷⣫⣿⡇⢀⠀⠀⠀⠀⣀⣀⣠⣤⣤⣤ ⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣀⣴⢏⠒⡌⡐⠌⢂⠡⢂⠑⣈⢁⠊⡌⡐⢡⠒⡀⢢⠁⢇⢲⣶⣶⣷⣶⣮⣴⣥⣤⣭⣭⣭⣿⣻⣿⣿⣾⣿⣟⣾⣿⠶⠶⠟⡛⢛⠻⣉⠋⡍⣩⢃⣵ ⠀⠀⠀⠀⠀⠀⠀⠀⠈⢙⣿⢫⠘⡰⠐⡐⠌⢂⠜⡀⢒⠠⠂⢌⡐⠰⠀⢆⠁⠆⡘⠄⢢⠐⣴⣘⣦⢓⠼⣀⢫⠜⡍⢯⣙⠩⢉⠅⣂⣍⣙⣛⣇⣊⡱⠠⠑⠂⠔⢠⠒⣬⣶⡟⠁ ⠀⠀⠀⠀⠀⠀⠀⠀⢠⡾⢣⢂⠱⠠⠡⠌⢂⠅⠢⠌⢠⠊⡁⠆⠰⢁⠊⡄⠊⠤⠑⡊⠖⢷⢶⣿⣷⣯⣶⣤⣮⣽⣼⣦⣬⣥⣦⣈⣤⣠⣅⣋⢩⢭⣙⢟⣿⣿⣿⡷⢾⠒⠞⡻⢷ ⠀⠀⠀⠀⠀⠀⠀⣰⡿⢍⠢⠌⢂⠅⡑⠌⠂⡌⢡⠘⡀⠆⡡⠈⡅⢂⡘⢠⢉⠰⡁⠜⡐⢂⠢⡐⠰⠤⡌⣩⣉⣍⣩⢍⣿⡛⢫⣙⢣⣕⣮⣼⣵⡾⠟⡛⠍⡃⠤⠑⣀⢊⠄⡁⡐ ⠀⠀⠀⠀⠀⢠⣼⣿⣬⣦⣥⣼⣴⣶⣶⡾⠷⠶⢶⡶⢡⠒⡀⢃⠔⠂⠤⣁⠂⢦⠞⣐⠐⠢⠐⠄⠃⠥⠐⡄⠢⠌⡐⢂⠣⡑⢡⣾⠟⠛⠙⢷⡞⣿⢢⠑⡨⠐⡄⠃⠐⡡⢊⣐⣠ ⠀⠀⠀⠀⠈⠈⠉⠉⠀⠀⠀⣠⣦⣼⡿⡷⣤⣦⡘⣿⡄⢣⠐⠡⢌⡘⠰⢠⡵⢃⠱⠠⢉⠂⠅⠊⠥⢈⠡⠄⡡⠂⢅⠢⠱⣨⡿⠃⠀⠀⡀⠀⣿⣿⠴⠃⠤⠡⠂⠄⡜⢈⣿⡛⠉ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠟⢻⡿⣻⠛⠏⠐⢹⣇⢆⡉⡒⠤⣈⡵⢏⠢⡁⢆⠑⡈⢌⠂⣉⠢⠌⡐⢡⢂⠱⡈⣦⣿⠋⠀⠐⠀⢶⣟⣿⣯⣿⣯⣿⢷⣄⢆⠱⡘⠄⣿⡃⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⣿⠟⠂⠠⣠⣤⣿⡦⢜⣰⣵⣯⣜⠤⣁⠔⣈⣂⡁⢆⠘⡀⢆⠂⢅⡂⢆⣱⣾⣫⣤⣀⡀⡀⠀⠀⠁⣸⣯⢿⡁⠁⠀⠙⠿⣶⣉⠖⣿⡅⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⣿⣆⠰⣽⣿⣿⣿⣿⣶⣿⢷⣤⣙⠷⣮⣔⣢⡡⢈⢃⡡⣌⣢⣼⣶⣾⣿⣿⣿⣿⣿⣿⣿⣷⣦⠂⡀⠈⢙⡟⠁⠀⠀⠀⠀⠈⠻⣿⣿⣇⣶ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠈⣿⡇⢲⣿⣿⣿⣿⢟⡳⡍⡞⡹⢻⠿⣶⣭⣙⣿⣿⣿⣿⣿⣿⡿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⡁⠆⣿⣿⠀⠀⠀⠀⠀⠀⠀⠀⠙⣼⢻ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢼⣿⣿⣿⡟⢎⣵⡚⢴⢩⣃⠟⣴⢫⣿⣿⣿⡿⣟⠻⣌⡳⣽⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⠁⠻⠏⠀⠀⠀⠀⣀⡀⠀⡀⣼⠯⣁ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠐⣾⣿⣿⣿⡉⠖⡠⠍⣓⠧⣎⣟⠴⡿⢟⢏⠧⡓⣌⠳⣍⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⢀⠀⠀⠀⠐⠀⣿⣷⡔⣰⡯⡑⠤ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠂⣿⣿⣿⣧⠉⠒⠀⠒⢠⠒⡄⠊⡝⡟⣮⠚⠓⠋⡍⢫⢱⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⠀⠀⣿⡎⣿⡟⠐⠉⡄ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⣤⣶⣾⣿⣿⣿⢡⠋⠤⡉⢄⢃⡐⠌⢡⣔⡉⢅⡉⢂⠱⢈⡌⢲⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡆⠂⠀⠀⠀⠀⢸⣇⠂⠤⢁⠂⠄ ⠀⠀⠀⠀⠀⠀⠀⢀⢠⣴⣾⣿⣿⣿⣿⣿⣿⣿⣿⠢⢍⡐⡐⢂⠆⢌⡵⡟⢩⠘⡠⢐⠂⡑⢢⢘⣹⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡠⠀⠀⠀⠂⢸⣧⠘⣀⠂⠄⠂ ⠀⠀⠀⠀⠀⢀⢀⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡯⠜⣠⠐⡌⢢⡼⢫⠘⠤⠁⡌⡐⠤⠘⡠⢃⠎⣿⠟⡻⢛⠿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣀⣀⣀⣀⣸⣿⠰⢀⠐⠠⠀ ⠀⠀⠀⠀⠀⢢⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⢃⢄⠣⢌⡞⢅⠣⠘⠠⠡⢄⠡⢌⠡⢆⣥⣾⣿⡘⡄⠣⠘⡀⠎⡝⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢿⣛⢿⠂⠁⠂⣄⣵ ⠀⠀⠀⠀⢌⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡌⢆⠣⢸⠱⣈⠂⡱⢈⠒⣌⣲⣬⣿⣿⣿⣿⡟⠴⡁⠆⡑⣈⠐⡌⢡⠻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣬⡑⢄⠀⠀ ⠿⠿⣿⢷⣶⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣌⡇⣿⠰⣠⣑⣤⣷⣾⣿⣿⣿⣿⣿⣿⣿⡙⢢⠁⠆⠡⠄⠢⢌⠢⣑⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡧⠜⡠⠁⠤ ⣿⣿⣿⡝⣮⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣏⠜⡠⢉⠌⠡⢌⡑⢢⣑⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢧⠩⡐⠉⡄ ⣓⡎⢶⠹⣌⠯⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢡⠚⠄⠂⠜⡀⢆⠸⣰⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢢⠑⠄⢃⠐
¹⁸⁄⁰³⁄²⁰²²
✍️🎨✏️✍🏼✍️🎨✏️
ᴹᵃʸ ²ⁿᵈ, ²⁰²²
²⁸ᵗʰ ᵒᶠ ᶠᵉᵇʳᵘᵃʳʸ ²⁰²²
Procedural Pain Management Vaccinations are the most common source of procedural pain for healthy children and can be a stressful experience for persons of any age. It has been estimated that up to 25% of adults have a fear of needles, with most needle fears developing during childhood. If not addressed, these fears can have long-term effects such as preprocedural anxiety. Inject Vaccines Rapidly Without Aspiration Aspiration is not recommended before administering a vaccine. Aspiration prior to injection and injecting medication slowly are practices that have not been evaluated scientifically. Aspiration was originally recommended for theoretical safety reasons and injecting medication slowly was thought to decrease pain from sudden distention of muscle tissue. Aspiration can increase pain because of the combined effects of a longer needle-dwelling time in the tissues and shearing action (wiggling) of the needle. There are no reports of any person being injured because of failure to aspirate. The veins and arteries within reach of a needle in the anatomic areas recommended for vaccination are too small to allow an intravenous push of vaccine without blowing out the vessel. A 2007 study from Canada compared infants’ pain response using slow injection, aspiration, and slow withdrawal with another group using rapid injection, no aspiration, and rapid withdrawal. Based on behavioral and visual pain scales, the group that received the vaccine rapidly without aspiration experienced less pain. No immediate adverse events were reported with either injection technique. Inject Vaccines that Cause the Most Pain Last Many persons receive two or more injections at the same clinical visit. Some vaccines cause more pain than others during the injection. Because pain can increase with each injection, the order in which vaccines are injected matters. Some vaccines cause a painful or stinging sensation when injected; examples include measles, mumps, and rubella; pneumococcal conjugate; and human papillomavirus vaccines. Injecting the most painful vaccine last when multiple injections are being administered can decrease the pain associated with the injections. Pain Relievers Topical anesthetics block transmission of pain signals from the skin. They decrease the pain as the needle penetrates the skin and reduce the underlying muscle spasm, particularly when more than one injection is administered. These products should be used only for the ages recommended and as directed by the manufacturer. Because using topical anesthetics may require additional time, some planning by the healthcare provider and parent may be needed. Topical anesthetics can be applied during the usual clinic waiting times, or before the patient arrives at the clinic provided parents and patients have been shown how to use them appropriately. There is no evidence that topical anesthetics have an adverse effect on the vaccine immune response. The prophylactic use of antipyretics (e.g., acetaminophen and ibuprofen) before or at the time of vaccination is not recommended. There is no evidence these will decrease the pain associated with an injection. In addition, some studies have suggested these medications might suppress the immune response to some vaccine antigens. Follow Age-Appropriate Positioning Best Practices For both children and adults, the best position and type of comforting technique should be determined by considering the patient’s age, activity level, safety, comfort, and administration route and site. Parents play an important role when infants and children receive vaccines. Parent participation has been shown to increase a child’s comfort and reduce the child’s perception of pain. Holding infants during vaccination reduces acute distress. Skin-to-skin contact for infants up to age 1 month has been demonstrated to reduce acute distress during the procedure. A parent’s embrace during vaccination offers several benefits. A comforting hold: Avoids frightening children by embracing them rather than overpowering them Allows the health care professional steady control of the limb and the injection site Prevents children from moving their arms and legs during injections Encourages parents to nurture and comfort their child A combination of interventions, holding during the injection along with patting or rocking after the injection, is recommended for children up to age 3 years. Parents should understand proper positioning and holding for infants and young children. Parents should hold the child in a comfortable position, so that one or more limbs are exposed for injections. Research shows that children age 3 years or older are less fearful and experience less pain when receiving an injection if they are sitting up rather than lying down. The exact mechanism behind this phenomenon is unknown. It may be that the child’s anxiety level is reduced, which, in turn, reduces the child’s perception of pain. Tactile Stimulation Moderate tactile stimulation (rubbing or stroking the skin) near the injection site before and during the injection process may decrease pain in children age 4 years or older and in adults. The mechanism for this is thought to be that the sensation of touch competes with the feeling of pain from the injection and, thereby, results in less pain. Route and Site for Vaccination The recommended route and site for each vaccine are based on clinical trials, practical experience, and theoretical considerations. There are five routes used to administer vaccines. Deviation from the recommended route may reduce vaccine efficacy or increase local adverse reactions. Some vaccine doses are not valid if administered using the wrong route, and revaccination is recommended. Acknowledgements The editors would like to acknowledge Beth Hibbs and Andrew Kroger for their contributions to this chapter.
December 15, 2013 A Special Needs Family isn't always blood; it's the people in life who celebrate your joys, understand your pain, who love to see you smile, and those who wipe away the tears
😊, 🖕
🍙♡ ‹𝟹㊗🎧"
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⠀⠀⠓⢠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠔⠊⡄⠀⡆⠀⠀⠑⢄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠔⠁⠀⠀⠧⡲⠀⠀⠀⠀⠈⢆⠀⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⠀⠀⠀⠎⠀⠀⠀⢠⠬⠀⠀⠀⠀⠀⠀⠈⡔⠈⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣟⡀⠀⡘⠀⠀⠀⠀⡘⢅⠀⠀⠀⠀⠀⠀⠀⢡⣈⠸⢀⢠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡏⢡⢄⠃⠀⠀⠀⡐⠁⢸⠀⠀⠀⠀⠀⠀⠀⡘⠀⢁⡋⣝⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡄⠀⢻⠀⠀⠀⡰⠀⠀⠀⡆⠀⠀⠀⠀⢀⠔⠁⠀⠘⠀⠈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣄⠀⠀⡇⠀⠀⠱⡀⡰⠁⠀⠀⠀⢃⠀⠀⢀⠔⠁⠀⠀⠀⢰⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢡⠕⠰⡇⠀⠀⠀⠈⠂⡆⠀⠀⠀⠈⢆⠔⠁⠀⠀⠀⠀⠀⡆⠀⠀⢐⢔⡊⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡄⠀⠰⡀⠀⠀⠀⠀⢃⠀⠀⠀⠀⠀⢢⠀⠀⠀⠀⠀⡈⢄⠤⠂⠁⢠⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢁⠀⠀⠱⡀⠀⠀⠀⢸⠀⠀⢀⡀⢀⡀⠀⠀⠀⠀⢀⠇⠁⠀⠀⠀⠸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⡄⠀⠀⠱⡀⠀⡠⠚⢄⠊⠁⠀⠒⠈⠒⠊⠉⠂⡘⠀⠀⠀⠀⢀⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⢅⠞⠡⡀⠀⠀⠐⠝⠀⢠⠃⠀⣀⠤⠒⢄⢄⡄⠀⡄⠀⢱⠀⠀⢀⠆⠓⢨⠝⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠣⡀⠈⠢⠀⣨⠀⠀⢜⡀⡜⠀⠀⠀⠀⢀⠃⠠⠂⠀⢺⣀⠔⠁⠀⢠⠊⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠢⡀⡰⣿⢣⠷⢶⢃⡁⠀⠀⠀⠀⠮⢊⣉⣀⡒⢹⣿⠀⣀⠔⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠐⠓⠿⣻⣦⣵⣼⣿⣶⣄⡀⠀⣸⣔⣿⣿⣿⣯⣿⢷⢌⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⣿⣿⡈⠉⢛⣾⣮⠙⠉⠉⣿⣾⡿⠋⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⣾⡿⠛⣷⣄⠘⠿⢿⣦⣠⣼⠟⢿⣷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⢀⠤⡄⣶⠿⠋⠻⠃⠀⣾⠛⢿⣶⣶⠷⢻⣿⠀⠘⠟⠛⠿⣦⡤⡀⢄⠀⢀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢀⡠⠤⠐⠒⠀⠈⠉⠐⠁⠀⡇⠁⠀⠀⠀⠀⠀⣻⣆⠀⠀⠀⠀⣼⡇⠀⠀⠀⠀⠀⠀⠇⡄⠀⠉⡁⠑⠂⠤⠄⠀⠀⠀⠀ ⠀⠀⠀⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡇⡄⣤⣤⣿⣿⣼⣿⣿⣥⣀⣀⣼⡯⣤⣤⢤⡤⢤⣀⡸⠀⡆⠀⢀⠃⠀⠀⠀⡄⠀⠀⠀⠀ ⠀⠀⠄⠸⠀⠀⠀⠀⠀⠀⠀⢸⠀⠀⠇⠙⠤⡀⠀⠀⠀⠀⠉⠉⠙⠛⠛⠛⠉⠉⠈⠉⠉⡑⠀⠰⠀⠀⡜⠀⠀⠀⠀⡗⢄⠀⠀⠀ ⢀⠎⠀⠀⡆⠀⠀⠀⠀⠀⠀⠈⠀⠀⢰⠀⠀⠈⠒⠠⠄⢀⣀⣀⣀⣀⢀⣀⡀⠤⠀⠂⠁⠀⠀⠆⠀⠰⠀⠀⠀⠀⠀⠀⠀⠱⡀⠀ ⡘⢄⡀⠀⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⠀⠀⠃⠀⠀⠀⠀⢀⠀⠀⠀⣁⠀ ⢼⡔⠨⢔⣺⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠔⠀⠀⠀⠀⠀⠀⠀⠀⢸⣒⣈⠥⢺⡄
⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⡿⢿⣿⣿⣿⣿⣿⣿⣿⠿⠿⣿⣿⣿⣿⣿⣿⣿⣟⠉⠁⠀⠸⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⠃⠀⢀⣠⡾⠛⠉⠉⢀⣀⣀⣤⣿⣿⣿⣿⣿⣿⣿⣿⣷⣤⣀⣀⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣇⣠⡾⠋⢁⣠⠶⠾⠛⠉⠉⠁⠘⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⠋⣠⡾⠛⠁⠀⠀⠀⠀⠀⠀⠀⠻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⢿⣿ ⣿⣿⣿⣿⡟⣿⡉⢻⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠉⠉⠛⠻⠿⣿⣿⣿⣿⣿⣿⠁⠈⢿ ⣿⣿⡿⠙⣿⢹⡇⠈⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⡿⠿⣿⢹⡄⠀⠘ ⣿⣿⠁⠀⢹⡀⣧⠀⣿⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣳⠀⢿⣼⣷⠀⠀ ⣿⣿⠀⠀⢸⠇⣿⠀⣿⡇⠀⢠⣿⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⣿⣿⠀⠉⢹⣧⠘⣧⢻⡄⢀ ⣿⣿⠀⠀⣸⢀⡇⠀⣿⡷⠂⠻⠿⠟⠀⠀⠀⠀⢠⣤⣤⣄⠀⠀⠀⠀⠛⠋⠀⠀⠼⠿⣄⠘⣷⡻⣿ ⣿⣿⣆⢠⣿⣿⣷⣀⣿⣀⡀⠀⠀⠀⠀⠀⠀⠀⠹⠷⠾⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣿⣷⣼⣿⣿ ⣿⣿⣿⣿⠏⠙⠿⠛⠿⣿⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⣾⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⡄⠀⠀⠀⠀⢹⣿⣿⣶⣤⣄⣀⣀⣀⣀⣀⣀⣀⣀⣤⣤⣴⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣄⡀⠀⣀⣾⡟⠀⣽⣿⣿⣿⣿⣟⠛⠛⠛⠛⣻⣿⣿⣿⣿⣿⡝⠻⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣾⣿⣿⣿⣿⣿⣿⣷⣶⣶⣾⣿⣿⣿⣿⣿⣿⣿⣿⠟⠉⠉⢻⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠟⠉⠉⠉⠻⣿⣿⣿⣿⣿⣿⣿⡿⠋⠀⠀⠈⠙⢿⣦⡀⠀⢸⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⠁⠀⠀⠀⠀⠀⠘⣿⣿⣿⣿⣿⡿⠁⠀⠀⠀⠀⠀⠀⢹⣷⣤⣾⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⠁⠀⠀⠀⠀⠀⠀⠀⢹⣿⣿⣿⣿⣇⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⠀⠀⠀⢀⣾⣿⣿⣿⣿⣿⡄⠀⠀⠀⠀⠀⠀⢀⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣧⠀⠀⠀⠀⠀⢀⣾⣿⣿⣿⣿⣿⣿⣷⣄⠀⠀⠀⠀⠀⣸⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣤⣴⣶⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣶⣶⣶⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿
☪︎ ִ ࣪𖤐 𐦍 ✎
⛩️🌸🍥☯🍜 ⛩️🌸🍥☯🍜 (づ๑•ᴗ•๑)🍙♡‹𝟹㊗🎧"(づ ᴗ _ᴗ)づ♡⸜(。˃ ᵕ ˂ )⸝⛩️𝓐𝓷𝓲𝓶𝓮(づ๑•ᴗ•๑)づ♡◕⩊◕🌸💢🉐🎌(˶˃ᆺ˂˶)ᶠYͧoͨᵏu૮꒰ ˶• ༝ •˶꒱ა ♡🎮🕹️👾🏮☯👺❤️‍🔥💮🍜⛩️🌸🍥☯🍜⛩️🌸🍥☯🍜⚔૮꒰ ˶• ༝ •˶꒱ა ♡🌌🎴🏯⚔🍱🈂📚📖( ◡̀_◡́)▬▬█
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠀⠀⢀⠀⠀⡀⠀⠀⠀⠀⠄⠠⠤⠀⠀⠀⠀⠀⠁⢡⠴⠋⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⡔⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠛⠤⢀⡑⠀⠐⠀⠁⠀⢈⠂ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢨⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠒⠤⣀⢀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢀⣠⠞⠃⠀⠀⠀⠀⡀⢀⠀⢔⢦⣄⣀⣄⣀⣐⣐⣤⣀⠀⠀⢀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡤⣔⡋⠁⠀⠀ ⠀⠀⠀⠀⠀⢀⣾⠟⠁⠀⠀⠀⠀⠀⠀⢸⣧⣅⠈⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣧⠀⠀⠀⠀⡇⠀⠀⠀⠰⣾⠉⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠾⠿⠒⠒⢲⠆⢢⡄⠀⠀⠀⣾⣿⠛⠓⠢⢿⡏⠉⠙⠛⠛⠛⠿⠿⢿⣿⣿⣧⣁⠀⠀⣏⡇⠀⠀⠰⡬⢧⡀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢠⡏⢀⣾⣇⠀⠀⠀⡏⡛⠀⠀⠀⠀⠉⣀⡤⠦⣤⡴⠂⠀⠀⠀⢩⡻⣷⡑⡀⢧⡀⠀⠀⠀⠱⠄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣾⢁⣾⣿⣿⡆⠀⠀⣷⡇⠀⠀⠀⠀⣴⡋⣴⠒⣦⠀⠀⠀⠀⠀⠀⠀⣿⣷⡀⢻⣷⡀⠀⠀⠀⣇⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢐⣧⢾⣿⣿⣿⣿⣧⡀⣧⡃⠀⣤⠀⠺⠯⢧⣌⣽⠟⠀⠀⢤⠄⠀⠘⢀⣿⣿⣷⣾⣿⣿⡦⡀⠀⢘⡀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⡼⠃⢸⣿⣿⣿⣿⣿⣾⣿⣥⣤⣭⣤⣤⣤⣤⣤⣤⣄⣠⣄⣀⡀⠠⠶⢸⣿⣿⣿⣿⣿⣿⣇⢸⠦⣄⣣⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢠⣿⣿⣿⣿⠿⠿⢿⡻⣟⡛⠛⠛⠛⠛⠛⠛⢿⠿⠿⣿⣿⣿⣷⣿⣿⣿⣿⣿⣿⣿⣿⣾⡀⠈⠻⡆⠀⠀⢀⣀ ⠀⠀⠀⠀⠀⠀⠀⠀⣸⣿⠉⢩⠃⢀⣤⢤⣼⣿⡿⣷⣤⡠⠊⠀⠀⢸⣀⣤⢿⣿⣿⣯⣉⠙⠛⢻⠿⢿⣿⣿⣿⣷⣶⣿⣿⣿⣿⣿⣿ ⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⡇⢸⠀⠸⡇⢸⣐⣸⠛⡌⠿⠀⠀⠀⠀⣰⡿⢡⠟⣟⠨⣳⢨⡗⠀⢸⠀⢰⣿⡏⣿⣦⠈⠉⠀⠀⠀⠈⠉ ⠀⠀⠀⠀⠀⠀⠀⠀⣏⣼⣿⡞⠀⠀⠈⠒⠈⠒⠒⠃⠀⠀⠀⠀⢸⠋⠀⠈⠒⠬⠿⠥⠛⠁⠀⢸⢀⣿⡝⢱⠛⢿⣷⡀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢻⣿⡉⠇⢀⣠⠤⠒⠊⠁⠀⠀⠀⠀⠀⠀⠛⠀⠀⠀⢀⠀⣀⡀⠀⠀⠀⢸⣾⣿⣧⠏⠀⠘⣿⣷⡀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠘⣎⠙⢦⠈⠀⠀⣀⠤⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠰⢄⡀⠉⠒⠢⣄⡼⠋⢐⠏⠀⠀⠀⢻⣿⣇⣀⣀⣀⣀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢦⣼⡀⡴⠊⠁⡀⠀⠀⠀⠀⣴⣤⣤⣤⡄⠀⠀⠀⢀⠈⠳⢄⠀⢠⠷⣴⣻⠀⠀⠀⠀⠀⠻⣿⣿⣿⡟⠻ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⣶⣿⣿⣾⣿⣿⣿⣦⠀⠀⠀⠈⠻⠿⠛⠁⠀⢀⠀⠀⠑⣄⠀⢱⠏⢰⠉⣇⠀⠀⠀⠀⠀⠀⠙⢿⣿⣇⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⡏⠰⠶⣖⣒⣒⣀⣉⣈⡩⠽⠟⠀⠀⠈⢢⠟⡖⢸⣷⣿⣷⣶⣤⣀⡀⠀⠀⠀⠙⠿⡇ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⢏⣿⣷⣿⣿⣿⣿⣿⣿⣿⣿⣧⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣿⣿⣿⣿⣿⣿⣿⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⣾⣿⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⡍⠳⢄⣀⠀⠀⠀⢀⣀⣤⣶⣯⣿⣷⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠃⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⣿⣿⣿⣿⣿⣿⣿⡇⠀⠀⢀⣹⣿⣿⣿⣿⣿⣿⡿⡻⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠇⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣀⣠⣴⣾⣿⣿⣿⣿⣿⣿⣿⡇⢀⣴⡟⠛⣿⣿⠟⣹⣿⣿⡞⠁⢻⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡀⠀⠀⠀⠀⠀⠀ ⢀⣠⣤⣶⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠯⢻⠋⠑⢼⡿⡻⣻⣿⣿⠏⠀⠀⢈⣿⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣤⣀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡀⢐⠐⡐⠄⡆⡔⡄⢄⠀⠀⠀⡄⢄⢀⠀⠀⢀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣨⠁⠂⠀⠀⠀⠀⠈⠀⡂⠂⠐⠀⠄⠀⠀⠁⠀⠄⠄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠀⠠⢃⡀⠀⠀⣀⠀⣂⡠⠄⣠⠴⠰⠀⡄⠀⠐⠀⠀⠀⠀⢂⠂⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⢀⡶⡆⠘⡇⠀⠄⠐⡎⠁⠀⠀⢀⠀⠀⠀⠈⠁⢄⠀⠂⠀⠀⠀⢌⠈⠄⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠄⠈⣷⠒⡀⣷⡘⠀⡸⡡⠁⠀⠀⠂⠀⠀⠅⠀⠀⠡⠁⠀⠀⠀⠀⠀⡈⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠁⠀⢲⣇⢆⠎⠁⠀⠺⡆⠂⠀⡇⠠⠁⠀⠀⠂⠀⠀⠀⢅⠠⡄⠀⠀⠀⡠⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡂⡁⠸⠿⣀⠁⠅⠁⠡⠉⠇⠀⠢⠀⠌⡀⠀⠠⠀⠀⠀⠁⠂⠀⡂⠀⠀⠠⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠄⠦⢒⠄⠄⠀⢀⠀⡀⠉⡍⢄⠄⠁⡀⠈⠄⡀⠃⣀⠀⠈⣁⠂⠐⠀⠀⠀⡁⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡁⡂⠐⠀⢂⣌⡎⣵⣭⠀⠀⠈⠈⠁⠃⠈⠗⡄⡈⠁⠀⠄⠄⡀⠀⠀⡄⠀⠐⡀⠄⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠂⡀⢐⠊⡈⠉⠀⣇⣿⡅⠀⠀⠀⠀⠀⢀⢗⡟⡧⠂⡠⠀⠀⡀⠀⠀⠐⠀⠀⠠⠂⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠀⠟⢡⠀⠀⠀⠻⣛⠀⠀⠀⠀⠀⠀⠀⣿⡧⠃⠄⠅⠀⠀⠀⠅⠀⠀⠂⠀⠀⠤⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡇⠀⠅⡂⠀⠀⠀⠀⠄⠀⠀⠀⠀⠀⠈⠉⣀⠉⠀⠀⠀⡀⢈⠀⠀⡁⠀⠀⣀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠒⣅⢂⠀⡀⠑⣑⡁⠂⠀⠀⠀⠀⠀⠄⠄⡤⠖⠁⠀⢀⠂⠴⠀⠂⠀⠀⠀⠀⣀⠠⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢈⠄⠀⠀⠙⣆⡀⠀⠀⠀⠀⠀⠀⠉⡁⡁⠅⠀⠀⡀⠀⢠⠀⡀⣄⡂⠒⠁⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠄⡁⠂⠄⠊⠈⠓⡖⣖⡒⣂⡢⠁⡁⡀⡠⠰⠘⢀⡁⡀⠂⠈⠁⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠐⠂⠐⠀⠃⡂⡠⠀⠭⡗⢁⠊⠁⠀⠠⠉⡘⠌⠄⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡁⠀⣱⠃⠀⠀⠀⠀⠀⢁⡅⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠄⠰⠉⡎⣋⠇⠀⠀⠀⠀⠀⠀⠀⢌⠀⠆⠀⡀⡆⡄⡀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡰⢄⠇⠄⠀⡜⠂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠐⠀⠄⡀⠵⢀⠀⠒⠀⡀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡀⠐⠀⠊⠄⠂⠀⠀⢋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡂⠁⠅⠀⠀⠀⠀⠈⠠⠆⣄ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠒⠂⠁⡁⠀⠀⠀⠈⡀⠄⠀⠀⣑⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡀⠈⡁⡀⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢐⠀⠀⠀⠀⠀⠐⡀⠀⠀⠤⡆⠅⠘⠀⠂⠂⠀⠄⠀⠠⠄⠅⠀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠰⠀⠀⠀⠀⠀⢁⠠⠄⠂⠁⡁⠀⠀⠀⠀⠀⢁⢐⠀⠌⠄⠠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠡⠌⠤⠀⠀⠀⠀⠀⠀⠌⠀⠀⣄⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
the following link https://i.pinimg.com/originals/b6/6f/95/b66f9588647e1c9678fb42c2f75eff1d.jpg if you read the link, it'll tell the history of how our modern speculum’s model after racist history. conventional pap’s using speculum’s which were invented to exploit African Black women. let us remember the victims and recognise how problematic some caucasian white cis men have taken advantage of females, especially non-white’s.

Warning: This item may contain sensitive themes such as nudity.

⠀⠀⠀⠀⠀⠀⠀⣀⣤⣶⣿⠷⠾⠛⠛⠛⠛⠷⠶⢶⣶⣤⣄⡀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⣀⣴⡾⠛⠉⠁⠀⣰⡶⠶⠶⠶⠶⠶⣶⡄⠀⠉⠛⠿⣷⣄⡀⠀⠀⠀ ⠀⠀⣠⣾⠟⠁⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⣼⠃⠀⠀⠀⠀⠈⠛⢿⣦⡀⠀ ⢠⣼⠟⠁⠀⠀⠀⠀⣠⣴⣶⣿⡇⠀⠀⠀⠀⠀⣿⣷⣦⣄⠀⠀⠀⠀⠀⠙⣧⡀ ⣿⡇⠀⠀⠀⢀⣴⣾⣿⣿⣿⣿⣇⠀⠀⠀⠀⠸⣿⣿⣿⣿⣿⣦⡀⠀⠀⠀⢈⣷ ⣿⣿⣦⡀⣠⣾⣿⣿⣿⡿⠟⢻⣿⠀⠀⠀⠀⢠⣿⠻⢿⣿⣿⣿⣿⣆⣀⣠⣾⣿ ⠉⠻⣿⣿⣿⣿⣽⡿⠋⠀⠀⠸⣿⠀⠀⠀⠀⢸⡿⠀⠀⠉⠻⣿⣿⣿⣿⣿⠟⠁ ⠀⠀⠈⠙⠛⣿⣿⠀⠀⠀⠀⢀⣿⠀⠀⠀⠀⢸⣇⠀⠀⠀⠀⣹⣿⡟⠋⠁⠀⠀ ⠀⠀⠀⠀⠀⢿⣿⣷⣄⣀⣴⣿⣿⣤⣤⣤⣤⣼⣿⣷⣀⣀⣾⣿⣿⠇⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠈⠻⢿⣿⣿⣿⣿⣿⠟⠛⠛⠻⣿⣿⣿⣿⣿⡿⠛⠉⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠁⣿⡇⠀⠀⠀⠀⢸⣿⡏⠙⠋⠁⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣷⣄⠀⠀⣀⣾⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢿⣿⣿⣿⣿⣿⣏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
spewystuey • 3y ago • Doctor in the UK here The NHS information on the pap (smear test we call it here) is fairly comprehensive: https://www.nhs.uk/conditions/cervical-screening/why-its-important/ The recommendation here is if you have ever had any such contact then you should have regular screening. In the UK you may choose not to have screening if you've never had said contact, as a) the majority of change and cancers are caused by HPV, which is transmitted and b) changes and cancers not caused by HPV don't tend to be detected by screening (the pap smear) but by symptoms (intermenstrual abnormal discharge) instead You should never feel pressured into an examination., and you always have the option of declining to answer a question, receive all or any part of an examination, or have an investigation such as a blood test or imaging study. It's called "shared decision making" and I encourage all patients to ask 3 questions if they're ever unsure: What are my options? What are the pros and cons of each option for me? How do I get support to help me make a decision that is right for me?
2020 Update 2012 old 2018 former rec. Ages <25 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer
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https://www.acpjournals.org/doi/10.7326/M14-0701
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¹⁰ / ³¹ / ²⁰²²
🟥🟥 🟨🟨🟨 🟦🟦 🟩🟩 ➖🟥 🟨➖🟨 ➖🟦 ➖🟩 🟥🟥 🟨➖🟨 🟦🟦 🟩🟩 🟥➖ 🟨➖🟨 🟦➖ 🟩 🟥🟥 🟨🟨🟨 🟦🟦 🟩🟩
˚ ༘`✦ ˑ ִֶ 𓂃⊹
˚    ✦   .  .   ˚ .      . ✦     ˚     . ★⋆. ࿐࿔    .     ˚     *     ✦   .  .   ✦ ˚      ˚ .˚    ✦   .  .   ˚ .             ੈ✧̣̇˳·˖✶ ✦  
⠀⠀⡤⠒⠛⠙⠲⡄⠀⣀⠀⠀⢀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⡏⠀⠀⠀⠀⣀⣸⠀⠎⠹⡄⢸⠀⠈⢧⠀⠀⡍⠉⠈⠙⡆⠀⠀⡒⠒⠊⠉⡏⠑⡄ ⢸⠀⠀⠀⡏⠀⠀⠀⠀⢸⠀⡇⠀⡇⠐⠚⢢⠀⡆⠐⡜⠀⠑⠄⠀⠱⠀⠀⠀⢻⠀⢇ ⢐⠀⠀⠀⣇⠀⠀⠀⡀⡎⠀⠧⢤⡇⠀⠤⢧⣰⠁⠘⠈⠀⠀⢳⠀⡇⠀⠀⠀⠀⠀⢸ ⠀⠧⡀⠀⠀⠉⠉⣹⠀⡇⠀⠀⢸⡇⠀⠀⢸⠀⡇⠀⣼⠀⠀⢸⠀⠀⡇⠀⡏⠉⡇⣇ ⠀⠀⠈⠁⠒⠒⠉⠁⠀⠈⠉⠉⠀⠓⠒⠚⠁⠓⠒⠃⠉⠉⠉⠀⠀⠧⠼⠁⠀⠓⠃⠀ ⠒⠒⠂⠄⠄⠤⠠⠠⢀⣀⠀⡀⠀⡤⠄⢄⡀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠈⢯⠉⠀⠘⠦⠎⠁⠉⡝⠀⠀⠀⠀⠀⠀⠉⠉⠉⠁⠀⠀⠉⠉⠉⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢣⠀⠀⠀⠀⠀⠀⡖⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡤⠤⢄⡀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢹⠀⠀⠀⢸⠀⠀⠀⠀⡖⢆⡀⡟⣤⠋⢹⡿⠁⠀⠀⠀⠈⡇⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⡇⠀⠀⢸⠀⠀⠀⡜⢠⠀⡇⢧⡉⢠⠃⠹⡄⠀⢸⠑⠋⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠓⠒⠒⠒⠃⠀⠀⠳⣤⠇⠀⠀⠀⠀⠀⠀⠀⠉⠉⠀⠀⠀⠀ ⠀⠀⠀⠀⠉⠉⠉⠉⠉⠁⠉⠉⠈⠑⠒⠂⠒⠐⠒⠒⠒⠒⠐⠒⠒⠂⠒⠂⠀⠀⠀⠀ ⠀⠀⠀⠏⠉⠣⡀⠀⠀⡯⠋⠉⠓⡀⠀⣴⠤⠢⢄⠀⠀⠀⣤⡴⠲⣄⡔⠒⡆⠀⠀⠀ ⠀⠀⠠⠃⠇⠀⡇⠀⠀⠇⠀⠀⡄⠀⡇⠈⡃⠀⠀⠑⡄⠀⢸⠻⠀⢸⡇⠀⠀⢣⠀⠀ ⠀⠀⡜⠀⠀⠹⡄⠀⠸⠀⢨⠇⠀⢠⠁⡍⠀⡇⠀⡘⠀⠀⢸⠀⠀⠀⠃⠀⠀⠀⡇⠀ ⠀⠠⠧⠗⠦⠤⠼⠆⠑⡄⠀⠀⠌⠀⠀⢧⠀⠀⠼⠀⠀⠀⡇⠀⣼⠀⡿⡀⠀⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠁⠀⠀⠀⠀⠉⠁⠀⠀⠀⠀⠈⠉⠉⠛⠁⠓⠋⠀⠀
¹¹‧⁰³‧²⁰²²
Anime ̤̮̤̮
୨ৎ⋆.˚‪‪❤︎‬‎⭒ fun things you can manifest ⭒ 𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐦𝐞𝐦𝐨𝐫𝐢𝐬𝐞 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝐟𝐢𝐯𝐞 𝐦𝐢𝐧𝐮𝐭𝐞𝐬! ⭒ 𝐬𝐮𝐩𝐞𝐫𝐩𝐨𝐰𝐞𝐫𝐬 (𝐞.𝐠. 𝐭𝐞𝐥𝐞𝐩𝐨𝐫𝐭𝐚𝐭𝐢𝐨𝐧, 𝐭𝐞𝐥𝐞𝐤𝐢𝐧𝐞𝐬𝐢𝐬, 𝐜𝐥𝐚𝐢𝐫𝐯𝐨𝐲𝐚𝐧𝐜𝐞 𝐞𝐭𝐜.) ⭒ 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦 𝐬𝐜𝐡𝐨𝐨𝐥 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐟𝐫𝐨𝐦 𝐬𝐜𝐫𝐚𝐭𝐜𝐡! ⭒ 𝐠𝐨𝐢𝐧𝐠 𝐛𝐚𝐜𝐤 𝐭𝐨 𝟐𝟎𝟎𝟎 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐲𝟐𝐤! ⭒ 𝐩𝐡𝐨𝐧𝐞 𝐭𝐡𝐚𝐭 𝐧𝐞𝐯𝐞𝐫 𝐫𝐮𝐧𝐬 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐚𝐭𝐭𝐞𝐫𝐲! ⭒ 𝐚 𝐭𝐢𝐦𝐞 𝐭𝐫𝐚𝐯𝐞𝐥 𝐦𝐚𝐜𝐡𝐢𝐧𝐞 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞𝐬 𝐢𝐧 𝐦𝐨𝐯𝐢𝐞𝐬! ⭒ 𝐚 𝐦𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐚𝐥𝐥 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐬𝐡𝐨𝐩𝐬 𝐚𝐧𝐝 𝐫𝐞𝐬𝐭𝐚𝐮𝐫𝐚𝐧𝐭𝐬! ⭒ 𝐲𝐨𝐮𝐫 𝐚𝐬𝐬𝐢𝐠𝐧𝐦𝐞𝐧𝐭𝐬 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝 𝐚𝐮𝐭𝐨𝐦𝐚𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐲𝐨𝐮 𝐡𝐚𝐯𝐢𝐧𝐠 𝐭𝐨 𝐞𝐯𝐞𝐧 𝐥𝐢𝐟𝐭 𝐚 𝐟𝐢𝐧𝐠𝐞𝐫! ⭒ 𝐰𝐢𝐳𝐚𝐫𝐝 𝐩𝐨𝐰𝐞𝐫𝐬 𝐥𝐢𝐤𝐞 𝐰𝐢𝐳𝐚𝐫𝐝𝐬 𝐨𝐟 𝐰𝐚𝐯𝐞𝐫𝐥𝐲 𝐩𝐥𝐚𝐜𝐞! ⭒ 𝐚𝐛𝐬𝐨𝐥𝐮𝐭𝐞 𝐬𝐩𝐢𝐜𝐞, 𝐚𝐥𝐜𝐨𝐡𝐨𝐥 & 𝐩𝐚𝐢𝐧 𝐭𝐨𝐥𝐞𝐫𝐚𝐧𝐜𝐞! ⭒ 𝐲𝐨𝐮𝐫 𝐢𝐝𝐞𝐚𝐥 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐚𝐩𝐩! ⭒ 𝐩𝐨𝐩𝐮𝐥𝐚𝐫 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐫𝐢𝐞𝐧𝐝 𝐠𝐫𝐨𝐮𝐩! ⭒ 𝐚 𝐦𝐨𝐯𝐢𝐞 𝐨𝐫 𝐝𝐫𝐚𝐦𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐝𝐞𝐬𝐢𝐫𝐞𝐝 𝐩𝐥𝐨𝐭!
9 Tʜɪɴɢs ʏᴏᴜ ɴᴇᴇᴅ ᴛᴏ ᴅᴏ Author's 𓂀𝕰𝖑𝖎𝖏𝖆𝖍𖣲̸☘♕ :zap: 01/01/22 ┏━━━━•❅•°•❈ - •°•❅•━━━━┓ ┗━━━━•❅•°•❈ - •°•❅•━━━━┛ ┊ ┊ ┊ ┊ ┊ ┊ ┊ ┊ ┊ ┊ ˚✩ ⋆。˚ ✩ ┊ ┊ ┊ ✫ ┊ ┊ ☪⋆ 𝘄𝗲𝗹𝗰𝗼𝗺𝗲, ⒉🄀⒉⒉ ┊ ✫ #hashtag ʕ•ᴥ•ʔ༄ ✯ ⋆ ┊ . ˚ ☾ ❥ ˚✩. ‧₊ ❁ཻུ۪۪.;:୭̥.┊ʟᵉᵗ ᵍᵒ ᵒᶠ ʷʰᵃᵗ ⁱˢ ᵒᵘᵗ ᵒᶠ ʸᵒᵘʳ ᶜᵒⁿᵗʳᵒˡ. ʟᵉᵃʳⁿ ᵗʰᵉ ˡᵉˢˢᵒⁿ. ғᵒʳᵍⁱᵛᵉ ᵗʰᵉ ᵖᵃˢᵗ. ᴀⁿᵈ ᵐᵒᵛᵉ ᵒⁿ. ꒱ ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ⋆ ☄. ʙᵉ ᵗʳᵘᵉ ᵗᵒ ʸᵒᵘʳˢᵉˡᶠ. ɴᵒᵗ ᵇʸ ˢᵗʳⁱᵛⁱⁿᵍ ᵗᵒ ᵇᵉ ᵈⁱᶠᶠᵉʳᵉⁿᵗ ᶠʳᵒᵐ ᵉᵛᵉʳʸᵒⁿᵉ ᵉˡˢᵉ, ᵇᵘᵗ ᵇʸ ˢᵗʳⁱᵛⁱⁿᵍ ᵗᵒ ᵇᵉ ʸᵒᵘʳ ᵗʳᵘᵉ ˢᵉˡᶠ. sᵒᵐᵉ ᵗʰⁱⁿᵍˢ ᵃᵇᵒᵘᵗ ʸᵒᵘ ʷⁱˡˡ ᵇᵉ ˢⁱᵐⁱˡᵃʳ ᵗᵒ ᵒᵗʰᵉʳˢ, ᵃⁿᵈ ᵗʰᵃᵗ'ˢ ᶠⁱⁿᵉ. sᵒᵐᵉ ᵗʰⁱⁿᵍˢ ᵃᵇᵒᵘᵗ ʸᵒᵘ ʷⁱˡˡ ᵇᵉ ᵈⁱᶠᶠᵉʳᵉⁿᵗ ᶠʳᵒᵐ ᵒᵗʰᵉʳˢ ᵃⁿᵈ ᵗʰᵃᵗ'ˢ ᶠⁱⁿᵉ ᵗᵒᵒ. ɪᵗ ⁱˢ ᵗʰᵉ ᶜᵒᵐᵇⁱⁿᵃᵗⁱᵒⁿ ᵒᶠ ᵉᵛᵉʳʸᵗʰⁱⁿᵍ ᵗʰᵃᵗ ᵐᵃᵏᵉˢ ʸᵒᵘ ᵘⁿⁱᵠᵘᵉ. ·˚ * :telescope: ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ⇢˚⋆ ✎ ˎˊ- " ᴅᵉˢᵖⁱᵗᵉ ᵗʰᵉ ⁿᵘᵐᵇᵉʳ ᵒᶠ ᵗⁱᵐᵉˢ ʸᵒᵘ'ᵛᵉ ᵇᵉᵉⁿ ˡᵉᵗ ᵈᵒʷⁿ, ᶜᵒⁿᵗⁱⁿᵘᵉ ᵗᵒ ᵍⁱᵛᵉ. ɪᵗ'ˢ ʰᵉᵃˡⁱⁿᵍ ᶠᵒʳ ʸᵒᵘʳ ˢᵒᵘˡ ᵇᵉᶜᵃᵘˢᵉ ⁱᵗ ˢᵗᵒᵖˢ ʸᵒᵘ ᶠʳᵒᵐ ᵇᵉⁱⁿᵍ ˢᵉˡᶠ-ᶜᵉⁿᵗᵉʳᵉᵈ ᵃⁿᵈ ˢᵉˡᶠⁱˢʰ. ʙʸ ᵍⁱᵛⁱⁿᵍ, ɪ ᵈᵒⁿ'ᵗ ᵐᵉᵃⁿ ᵗʰⁱⁿᵍˢ. ʏᵒᵘ ᵐᵃʸ ᵍⁱᵛᵉ ʸᵒᵘʳ ᵗⁱᵐᵉ, ˡᵒᵛᵉ, ᵃᵗᵗᵉⁿᵗⁱᵒⁿ, ᵗʳᵘˢᵗ... ᴛʰᵉ ᵖᵒⁱⁿᵗ ⁱˢ, ᵈᵒⁿ'ᵗ ᶠᵒʳᶜᵉ ʸᵒᵘʳˢᵉˡᶠ ᵒᵘᵗ ᵒᶠ ʸᵒᵘʳ ⁿᵃᵗᵘʳᵉ ʲᵘˢᵗ ᵇᵉᶜᵃᵘˢᵉ ʸᵒᵘ'ᵛᵉ ᵇᵉᵉⁿ ˡᵉᵗ ᵈᵒʷⁿ. ɴᵘʳᵗᵘʳᵉ ʸᵒᵘʳ ⁿᵃᵗᵘʳᵉ ᵗᵒ ᵇᵉᶜᵒᵐᵉ ᵗʰᵉ ᵇᵉˢᵗ ᵛᵉʳˢⁱᵒⁿ ᵒᶠ ʸᵒᵘʳˢᵉˡᶠ. ʏᵒᵘ ˡⁱᵛᵉ ᶠᵒʳ ʸᵒᵘʳˢᵉˡᶠ. ɴᵒᵗ ᵃⁿʸᵒⁿᵉ ᵉˡˢᵉ. " ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ -`, ʏᵒᵘ'ᵛᵉ ᵇᵉᵉⁿ ʰᵘʳᵗ? ɢʳᵉᵃᵗ. ᴛʰᵃᵗ ᵐᵃᵏᵉˢ ʸᵒᵘ ˢᵗʳᵒⁿᵍᵉʳ. ᴀ ᶠᵒʳᵉˢᵗ ᵍʳᵒʷˢ ˢᵗʳᵒⁿᵍᵉʳ ᵃᶠᵗᵉʳ ⁱᵗ'ˢ ᵇʳᵘⁿᵗ ᵈᵒʷⁿ ᵇᵉᶜᵃᵘˢᵉ ⁱᵗ ⁿᵘʳᵗᵘʳᵉˢ ⁱᵗˢᵉˡᶠ ᶠʳᵒᵐ ⁱᵗ ʳᵉᵐⁿᵃⁿᵗˢ. ɴᵒ ᵍʳᵒʷᵗʰ ʰᵃᵖᵖᵉⁿˢ ʷⁱᵗʰᵒᵘᵗ ˢᵗʳᵘᵍᵍˡᵉ ᵃⁿᵈ ʰᵃʳᵈˢʰⁱᵖ. ɪᶠ ʸᵒᵘ ʰᵃᵛᵉⁿ'ᵗ ᵇᵉᵉⁿ ᵗʰʳᵒᵘᵍʰ ˢᵒᵐᵉᵗʰⁱⁿᵍ ᵗʰᵃᵗ ˢʰᵃᵗᵗᵉʳᵉᵈ ʸᵒᵘʳ ˢᵒᵘˡ ʸᵉᵗ, ʸᵒᵘ ʷⁱˡˡ. ᴅᵒⁿ'ᵗ ᵈᵉˡᵃʸ ᵗʰᵉ ᵖᵃⁱⁿ ᵇʸ ᵃᵛᵒⁱᵈⁱⁿᵍ ʳⁱˢᵏˢ. ᴛʰᵉ ˢᵒᵒⁿᵉʳ ʸᵒᵘ ᶠᵉᵉˡ ⁱᵗ, ᵗʰᵉ ˢᵗʳᵒⁿᵍᵉʳ ʸᵒᵘ ᵇᵉᶜᵒᵐᵉ. ꒱ ↷🖇🥛 ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ˗ˏ✎*ೃ˚ :email: :; ʟᵒᵛᵉ ᵉᵛᵉʳʸᵒⁿᵉ ᵃʳᵒᵘⁿᵈ ʸᵒᵘ. ᴡᵉ ᵃˡˡ ⁿᵉᵉᵈ ˡᵒᵛᵉ. ᴛʰᵉ ᵒⁿᵉˢ ʷʰᵒ ⁿᵉᵉᵈ ⁱᵗ ᵐᵒˢᵗ ᵃʳᵉ ᵗʰᵉ ᵒⁿᵉˢ ʷʰᵒ ᵉˣᵖʳᵉˢˢ ⁱᵗ ˡᵉᵃˢᵗ. sᵒ ᵈᵒⁿ'ᵗ ᵖᵘⁿⁱˢʰ ᵃ ᵖᵉʳˢᵒⁿ ᶠᵒʳ ᵇᵉⁱⁿᵍ ᵘⁿᵏⁱⁿᵈ ᵒʳ ˢᵉˡᶠⁱˢʰ ᵇʸ ᵗᵃᵏⁱⁿᵍ ʸᵒᵘʳ ᵏⁱⁿᵈⁿᵉˢˢ ᵃⁿᵈ ˡᵒᵛᵉ ᵃʷᵃʸ. ɪᵗ'ˢ ʷʰᵃᵗ ᵗʰᵉʸ ⁿᵉᵉᵈ. ᴡⁱˡˡ ᵗᵃᵏⁱⁿᵍ ⁱᵗ ᵃʷᵃʸ ʰᵉˡᵖ ᵗʰᵉᵐ? ɴᵒ. ɪᵗ ᵈᵒᵉˢⁿ'ᵗ ᵐᵉᵃⁿ ʸᵒᵘ'ʳᵉ ⁿᵃⁱᵛᵉ. sᵒᵐᵉᵒⁿᵉ'ˢ ᵃᵇⁱˡⁱᵗʸ ᵒʳ ⁱⁿᵃᵇⁱˡⁱᵗʸ ᵗᵒ ʳᵉᶜⁱᵖʳᵒᶜᵃᵗᵉ ᵍᵒᵒᵈⁿᵉˢˢ ⁱˢ ᵃ ʳᵉᶠˡᵉᶜᵗⁱᵒⁿ ᵒᶠ ᵗʰᵉᵐ. ɴᵒᵗ ʸᵒᵘ. ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ༘♡ ᴅᵒⁿ'ᵗ ᶠᵉᵉˡ ᵇᵃᵈ ᶠᵒʳ ˢᵉᵗᵗⁱⁿᵍ ᵇᵒᵘⁿᵈᵃʳⁱᵉˢ ᵗᵒ ᵖʳᵒᵗᵉᶜᵗ ᵗʰᵉ ᵛᵃˡᵘᵉ ᵗʰᵃᵗ ʸᵒᵘ ʰᵃᵛᵉ ʷⁱᵗʰⁱⁿ. ɴᵉᵛᵉʳ ᵇᵉᵗʳᵃʸ ʸᵒᵘʳˢᵉˡᶠ ᵗᵒ ᵖˡᵉᵃˢᵉ ˢᵒᵐᵉᵒⁿᵉ ᵉˡˢᵉ. ɴᵉᵛᵉʳ. ᴛʰᵉʳᵉ'ˢ ᵃ ᵈⁱᶠᶠᵉʳᵉⁿᶜᵉ ᵇᵉᵗʷᵉᵉⁿ ᶜᵒᵐᵖʳᵒᵐⁱˢᵉ ᵃⁿᵈ ᵖᵘᵗᵗⁱⁿᵍ ʸᵒᵘʳˢᵉˡᶠ ᵈᵒʷⁿ. ᴅᵒⁿ'ᵗ ˢᵃʸ ⁿᵒ ᵗᵒ ʸᵒᵘʳˢᵉˡᶠ ᵇʸ ˢᵃʸⁱⁿᵍ ʸᵉˢ ᵗᵒ ˢᵒᵐᵉᵒⁿᵉ ᵉˡˢᵉ. ɪᶠ ˢᵒᵐᵉᵒⁿᵉ ᵍᵉᵗˢ ᵘᵖˢᵉᵗ ᵒᵛᵉʳ ʸᵒᵘ ˢᵉᵗᵗⁱⁿᵍ ᵇᵒᵘⁿᵈᵃʳʸ, ᵗʰᵃᵗ ᵈᵒᵉˢⁿ'ᵗ ᵐᵉᵃⁿ ʸᵒᵘʳ ᵇᵒᵘⁿᵈᵃʳʸ ⁱˢ ʷʳᵒⁿᵍ. ᴛʰᵉʸ'ʳᵉ ᵗʰᵉ ʷʳᵒⁿᵍ ᵖᵉʳˢᵒⁿ ᶠᵒʳ ʸᵒᵘ. ⋆。˚❀ ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ _ _ ᴏʷⁿ ʸᵒᵘʳ ˢᵗᵒʳʸ. ᴡᵉ ᵉᵃᶜʰ ʰᵃᵛᵉ ᵃ ˢᵗᵒʳʸ. ᴊᵘˢᵗ ᵇᵉᶜᵃᵘˢᵉ ˢᵒᵐᵉᵒⁿᵉ ᵇᵉˡⁱᵗᵗˡᵉˢ ʸᵒᵘʳ ᵖᵃⁱⁿ ᵒʳ ˢᵃʸˢ ⁱᵗ'ˢ ⁱˡˡᵉᵍⁱᵗⁱᵐᵃᵗᵉ, ⁱᵗ ᵈᵒᵉˢⁿ'ᵗ ᵐᵉᵃⁿ ⁱᵗ'ˢ ᵗʳᵘᵉ. ʙᵉ ʸᵒᵘʳ ᵒʷⁿ ʲᵘᵈᵍᵉ ᵇᵉᶠᵒʳᵉ ʸᵒᵘ ᵃˡˡᵒʷ ᵒᵗʰᵉʳˢ ᵗᵒ ᵍⁱᵛᵉ ᵗʰᵉ ᵛᵉʳᵈⁱᶜᵗ. ɪᵗ'ˢ ʸᵒᵘʳ ˡⁱᶠᵉ ᵃⁿᵈ ʸᵒᵘʳ ˡⁱᶠᵉ ᵃˡᵒⁿᵉ. ᴛᵃᵏᵉ ᵒʷⁿᵉʳˢʰⁱᵖ. ᴜⁿᵈᵉʳˢᵗᵃⁿᵈ ʸᵒᵘʳ ᵖᵃⁱⁿ ᵃⁿᵈ ʷʰʸ ⁱᵗ ʰᵃᵖᵖᵉⁿᵉᵈ ᵒʳ ᶜᵒⁿᵗⁱⁿᵘᵉˢ ᵗᵒ ʰᵃᵖᵖᵉⁿ. ᴛʰᵃᵗ ᵃʷᵃʳᵉⁿᵉˢˢ ᵃˡˡᵒʷˢ ʸᵒᵘ ᵗᵒ ᵐᵃˢᵗᵉʳ ʸᵒᵘʳˢᵉˡᶠ. ༉‧₊˚✧ ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ꒰ :vhs: ꒱°⁺ ⁀➷ ʟⁱˢᵗᵉⁿ. ᴛᵒ ᵉᵛᵉʳʸᵗʰⁱⁿᵍ ᵃʳᵒᵘⁿᵈ ʸᵒᵘ. ɴᵒᵗ ʲᵘˢᵗ ʷᵒʳᵈˢ. ɴᵒᵗ ʲᵘˢᵗ ᶠʳⁱᵉⁿᵈˢ ᵃⁿᵈ ᶠᵃᵐⁱˡʸ. ʟⁱˢᵗᵉⁿ ᵗᵒ ᵗʰᵉ ʷᵒʳˡᵈ. ᴏᵇˢᵉʳᵛᵉ. ᴡᵒⁿᵈᵉʳ. ᴀˡˡᵒʷ ʸᵒᵘʳ ᵐⁱⁿᵈ ᵗᵒ ᵗʰᵉ ˢᵃⁱˡ ⁱⁿ ᵗʰᵉ ᵒᶜᵉᵃⁿ ᵒᶠ ᶜᵘʳⁱᵒˢⁱᵗʸ ᵃⁿᵈ ᵐᵃʳᵛᵉˡ ᵃᵗ ᵗʰᵉ ˢⁱᵐᵖˡᵉˢᵗ ᵗʰⁱⁿᵍˢ. ᴛʰᵃᵗ ʰᵘᵐᵇˡᵉˢ ʸᵒᵘ. ┄─━ ࿅ ༻ ✣ ༺ ࿅ ━─┄ ۪۫❁ཻུ۪۪┊ᴅᵒⁿ'ᵗ ᶠᵉᵉˡ ᵃˢʰᵃᵐᵉᵈ ᵒᶠ ʸᵒᵘʳ ᵉᵐᵒᵗⁱᵒⁿˢ. ᴄʳʸ ʷʰᵉⁿ ʸᵒᵘ ᶠᵉᵉˡ ᵗʰᵉ ᵘʳᵍᵉ ᵗᵒ ᶜʳʸ. ʟᵃᵘᵍʰ ᵒᶠᵗᵉⁿ. ᴇᵃᵗ ʷᵉˡˡ. ʀᵉˢᵗ ʷᵉˡˡ. ᴡᵒʳᵏ ʰᵃʳᵈ ᵇᵘᵗ ᵗᵃᵏᵉ ᵃ ᵇʳᵉᵃᵏ ᵇᵉᶠᵒʳᵉ ʸᵒᵘ ᵇᵘʳⁿ ᵒᵘᵗ. ʙᵉ ⁱⁿᵗᵉⁿᵗⁱᵒⁿᵃˡ ʷⁱᵗʰ ᵗʰᵉ ʳᵉˢᵗ ʸᵒᵘ ᵍⁱᵛᵉ ʸᵒᵘʳˢᵉˡᶠ. ɪᵗ'ˢ ᵒᵏᵃʸ ᵗᵒ ᵍⁱᵛᵉ ʸᵒᵘʳ ᵇᵒᵈʸ ᵗⁱᵐᵉ ᵗᵒ ʳᵉᶜʰᵃʳᵍᵉ. ˎˊ˗ ๑۞๑,¸¸,ø¤º°`°๑۩ - ๑۩ ,¸¸,ø¤º°`°๑۞๑
𝓛𝓮𝓽 𝓽𝓱𝓮𝓶 𝓴𝓮𝓮𝓹 𝔀𝓱𝓪𝓽 𝓽𝓱𝓮𝔂 𝓽𝓸𝓸𝓴 𝓯𝓻𝓸𝓶 𝔂𝓸𝓾 Author's 𓂀𝕰𝖑𝖎𝖏𝖆𝖍𖣲̸☘♕ :zap: 09/23/21 𝙸𝚏 𝚢𝚘𝚞 𝚐𝚊𝚟𝚎 𝚝𝚑𝚎𝚖 𝚕𝚘𝚟𝚎 𝚊𝚗𝚍 𝚝𝚑𝚎𝚢 𝚠𝚊𝚕𝚔𝚎𝚍 𝚊𝚠𝚊𝚢, 𝚕𝚎𝚝 𝚝𝚑𝚎𝚖 𝚔𝚎𝚎𝚙 𝚒𝚝. 𝙸𝚏 𝚢𝚘𝚞 𝚐𝚊𝚟𝚎 𝚝𝚑𝚎𝚖 𝚝𝚒𝚖𝚎 𝚊𝚗𝚍 𝚝𝚑𝚎𝚢 𝚠𝚊𝚕𝚔𝚎𝚍 𝚊𝚠𝚊𝚢, 𝚕𝚎𝚝 𝚝𝚑𝚎𝚖 𝚔𝚎𝚎𝚙 𝚝𝚑𝚎 𝚖𝚎𝚖𝚘𝚛𝚒𝚎𝚜. 𝙸𝚏 𝚢𝚘𝚞 𝚐𝚊𝚟𝚎 𝚝𝚑𝚎𝚖 𝚍𝚊𝚢𝚜, 𝚠𝚎𝚎𝚔𝚜 𝚘𝚛 𝚎𝚟𝚎𝚗 𝚢𝚎𝚊𝚛𝚜 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚕𝚒𝚏𝚎, 𝚕𝚎𝚝 𝚝𝚑𝚎𝚖 𝚔𝚎𝚎𝚙 𝚊𝚕𝚕 𝚝𝚑𝚎 𝚕𝚘𝚟𝚎 𝚢𝚘𝚞 𝚐𝚊𝚟𝚎 𝚝𝚑𝚎𝚖 𝚍𝚞𝚛𝚒𝚗𝚐 𝚝𝚑𝚊𝚝 𝚝𝚒𝚖𝚎 𝙳𝚘𝚗'𝚝 𝚏𝚒𝚐𝚑𝚝 𝚋𝚊𝚌𝚔 𝚏𝚘𝚛 𝚒𝚝. 𝙳𝚘𝚗'𝚝 𝚜𝚊𝚢 "𝚢𝚘𝚞 𝚘𝚠𝚎 𝚖𝚎". 𝚄𝚗𝚍𝚎𝚛𝚜𝚝𝚊𝚗𝚍 𝚝𝚑𝚊𝚝 𝚝𝚑𝚎 𝚟𝚊𝚕𝚞𝚎 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚕𝚘𝚟𝚎 𝚍𝚘𝚎𝚜 𝚗𝚘𝚝 𝚍𝚎𝚙𝚎𝚗𝚍 𝚘𝚗 𝚠𝚑𝚊𝚝 𝚘𝚝𝚑𝚎𝚛𝚜 𝚍𝚘 𝚠𝚒𝚝𝚑 𝚝𝚑𝚊𝚝 𝚕𝚘𝚟𝚎. 𝙻𝚎𝚝 𝚝𝚑𝚎𝚖 𝚔𝚎𝚎𝚙 𝚠𝚑𝚊𝚝 𝚝𝚑𝚎𝚢 𝚝𝚘𝚘𝚔. 𝚃𝚑𝚎𝚢 𝚖𝚞𝚜𝚝 𝚑𝚊𝚟𝚎 𝚗𝚎𝚎𝚍𝚎𝚍 𝚒𝚝. 𝙸𝚝 𝚖𝚞𝚜𝚝 𝚑𝚊𝚟𝚎 𝚒𝚖𝚙𝚊𝚌𝚝𝚎𝚍 𝚝𝚑𝚎𝚒𝚛 𝚕𝚒𝚟𝚎𝚜. 𝚈𝚘𝚞 𝚌𝚊𝚗'𝚝 𝚝𝚊𝚔𝚎 𝚝𝚑𝚊𝚝 𝚊𝚠𝚊𝚢. 𝙷𝚘𝚠 𝚋𝚎𝚊𝚞𝚝𝚒𝚏𝚞𝚕 𝚒𝚜 𝚝𝚑𝚊𝚝? 𝙴𝚟𝚎𝚗 𝚝𝚑𝚘𝚞𝚐𝚑 𝚝𝚑𝚎𝚢 𝚐𝚊𝚟𝚎 𝚢𝚘𝚞 𝚙𝚊𝚒𝚗 𝚒𝚗 𝚛𝚎𝚝𝚞𝚛𝚗 𝚏𝚘𝚛 𝚢𝚘𝚞𝚛 𝚕𝚘𝚟𝚎, 𝚢𝚘𝚞 𝚜𝚝𝚒𝚕𝚕 𝚕𝚎𝚏𝚝 𝚝𝚑𝚎𝚖 𝚠𝚒𝚝𝚑 𝚕𝚘𝚟𝚎.
Date: 15/12/22 Support Tips: Preparation: in order to best prepare some actions might include ~ Considering your sensory needs- pack a bag with sensory aids such as headphones, earplugs, coloured glasses, stim tools, comfort items and so on to support your comfort whilst at your appointment. Considering your communication needs- perhaps take a trusted friend or family member to support with verbal communication, a hospital passport that you can share with staff or notes including scripted comments or responses that you can refer to during the appointment to support with or replace verbal speech. Wear suitable clothing that can be easily taken on and off. To minimise uncertainty, research what is involved in the procedure before attending so that you have a good idea what to expect. Write out a list of questions to avoid relying on memory during a potentially stressful experience. Plan your travel route in advance and leave plenty of time to get to your appointment to minimise anxiety and allow time to adjust to the environment upon arrival. Engage in calming, grounding techniques prior to the appointment start time. During: whilst at the appointment it may be helpful to ~ Ask for the nurse practitioner to talk you through the procedure in full before it commences, preferably with use of images or demonstrations with relevant equipment. Be open about which aspects of the experience you might struggle with as an Autistic person and request particular adjustments. Engage in grounding techniques such as mindful breathing. Hold on to a stim object that is comforting or acts as a stress reliever. Listen to music to support self-regulation. Share your concerns or worries with the nurse practitioner to invite reassurance or helpful advice. Remember your reason for attending and why it is important for you. Aftercare: following the procedure, it is a good idea to plan in some time for self-care and self-regulation, some ideas might include ~ Get yourself into a sensory safe space where things feel predictable and calm (for e.g. a quiet room with dim lighting, weighted blanket etc). Arrange to debrief/chat to a friend or another supportive person about your experience after leaving your appointment. Arrange to meet with a trusted person following the procedure to support you with getting back home or perhaps to do something you might enjoy together. Engage in your dedicated interest. Acknowledge your achievement in attending and getting through the appointment. Journal about your experience to help with emotional processing. Engage in your favourite stim to release any tension that may remain in your b0dy. Allow yourself to physically rest or sleep once back at home. Date: 15/12/22
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠤⠒⠢⢄⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣆⠀⠀⠀⠀⠀⠀⢀⠔⣡⠔⠒⠶⣤⣧⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠀⠙⢏⣥⠀⠀⠀⠀⢠⣎⠞⠁⠀⠀⠀⠈⢯⣇⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⡟⠀⠀⠉⠀⢀⣀⣀⣼⠋⠀⠀⠀⠀⠀⠀⠈⣿⡀⠂⠂⠉⠂ ⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⡤⠒⢉⢥⣼⢾⡟⠒⠒⠤⣀⠀⠀⠒⠉⠟⠀⠀⠀⠀⠀ ⠀⠁⠁⠑⠐⠐⠾⣥⣄⢒⡽⠋⡀⠀⠀⣠⡴⠶⠃⠀⠀⠀⡀⠑⢄⠀⠀⠀⢀⣦⡀⠀⠀ ⠀⠀⠀⠀⠀⠀⢀⣴⣻⠏⠀⣠⣯⠷⢢⡤⢀⣴⠇⢀⣶⡀⠙⡆⣄⢣⠀⠀⢾⠟⠀⣀⠀ ⠀⠀⠀⠀⠀⠚⢉⣿⠏⠙⢯⢥⡈⣻⣶⠖⣿⠏⢀⣼⠛⢧⠀⢸⠘⡀⢣⠀⠀⠀⠰⣿⠇ ⠀⢀⡀⠀⠀⢀⣾⡏⠀⡆⣟⡟⢉⡀⠁⠠⠿⠖⠛⠁⠀⢘⡀⣸⠀⡇⠈⡀⠀⠀⠀⠀⠀ ⠀⠛⠟⠀⢀⣼⣯⡇⢰⢁⠏⠉⣀⣙⠒⠀⠀⠀⠀⠶⣚⢩⡷⢿⠀⣿⣄⣇⠀⠀⠀⠀⠀ ⢀⣀⣠⣴⢯⣿⣿⢣⣾⣾⣴⣿⣿⣿⠃⠀⠀⠀⠐⣾⣿⣾⣥⡏⠀⣿⠏⣿⢷⣄⡀⠀⠀ ⠀⠀⠀⣠⣾⣻⣿⡿⣿⢿⢹⣿⣿⡷⠀⠀⠀⠀⠀⣴⣿⣿⣿⡇⠀⣿⡖⣿⢆⠀⠀⠀⠀ ⠀⠀⣼⣿⡏⣼⠃⢠⣿⡦⢋⢛⠚⠁⠀⠀⠀⠀⢀⣸⣯⣿⠁⣇⠀⢸⣯⠘⣿⣧⠀⠀⠀ ⠀⠐⡏⢹⣿⣿⠀⠸⣿⣿⠟⠋⠀⠀⠠⠤⠤⣄⠈⠉⡿⠟⠂⣿⡀⠘⣿⠀⣿⡿⠀⠀⠀
⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛ ⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜ ⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛ ⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜ ⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛ ⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜ ⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛ ⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜ ⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛ ⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜ ⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛ ⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜ ⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛ ⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜ ⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛⬜⬛
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠄⠠⡠⠀⢀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠠⠀⠀⠄⡀⢀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡀⡄⡆⠇⠒⠦⠈⢆⠠⣀⠀⠀⠀⠀⠀⠀ ⠀⠀⠈⠄⢐⠌⢮⢏⣱⠥⠒⡠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠐⠀⡀⠊⠖⢩⣌⢂⠘⠄⠅⠤⠁⠀⠐⠈⠈⠆⠀⠀⠀⠀ ⠀⢁⢀⡱⡷⡀⠡⠁⠉⠓⡧⠂⡂⠀⠀⠀⠀⠀⠐⠀⠀⢁⠄⡉⡀⢀⡤⣠⣴⡄⡁⠂⢃⢀⠀⠀⠀⠀⠀⠀⠀⠃⠀⠃⠪⠂⢈⠠⠀⠀ ⠐⣥⠔⡄⠀⠀⠀⠀⠀⠑⠢⠹⢪⢁⠄⡀⠀⣀⡭⠁⡔⠘⠠⡆⠓⠁⠈⠀⠀⠐⠉⠵⡁⠀⠄⠀⢀⡀⠀⠇⠈⢈⠀⠁⢈⡒⠈⠄⠀⠀ ⠙⠪⠂⠃⠄⠀⠀⠀⠀⠈⠁⠇⡧⣯⡤⠇⠈⠐⠂⠀⠂⠀⡀⠁⠀⡐⡄⣂⠀⠑⢀⠀⡑⣁⡄⠀⢾⣁⠃⠀⠀⠀⠡⠀⠄⠐⠑⡂⠀⠀ ⢎⠆⡁⠀⠀⠙⢄⠀⠀⠢⠀⠍⡸⠞⠻⡀⠀⢂⠈⠀⠀⠁⠀⠀⠀⠀⢀⢴⣀⠅⠀⠁⠈⣋⣿⠣⣓⠀⡀⠀⠀⠀⠈⢀⠂⠅⣬⠀⠀⠀ ⡵⠐⡀⠀⠀⠓⠤⠁⠺⢗⣠⡀⠌⢃⢀⠅⣀⡤⠄⠀⠀⠀⠀⠀⠀⠀⢲⣿⣿⡟⡄⠂⠄⡀⠊⠂⠯⣄⠈⡀⡄⠀⡈⠀⣤⡔⠂⠀⠀⠀ ⣟⡁⢁⠀⠀⠀⠈⠤⠬⠀⠒⡶⡌⠀⠰⣿⣿⡽⡄⠀⠀⠈⠀⠀⠁⠐⠏⢵⠟⡬⢠⠀⠈⡀⠄⠀⠅⡊⡡⠊⡊⡪⢐⢟⠭⠅⠀⠀⠀⠀ ⠜⣇⠦⣃⢠⠀⢔⠠⢉⠀⡐⡈⠀⠀⢇⣟⠝⣲⠄⠀⠀⠀⠀⠀⠀⠄⡅⠸⢴⣍⠈⠀⠁⠐⠀⠁⠀⠩⣲⠬⠁⠄⠉⢖⠙⡄⠀⠀⠀⠀ ⠄⠻⡹⡩⠒⢄⠂⠅⣄⠢⠠⢈⠀⠂⣜⠊⢹⠂⠀⠀⠀⠀⠀⠀⠂⡈⣇⡆⢏⠒⠂⠀⠠⠀⠂⠄⠀⢠⠍⠔⠀⠈⠀⠈⠁⠀⠀⠀⠀⠀ ⠀⠄⠁⠉⠕⠙⠈⡃⠉⡀⠀⠡⠀⠐⡞⡀⡫⠃⡀⡀⠀⠀⠀⠠⢈⢠⢭⣜⡷⡢⠂⠀⠀⠀⠠⠀⠀⢠⡥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠐⠀⠌⠀⠀⠀⣜⡉⡀⠀⠀⠈⠡⣷⣍⣥⠀⠀⠀⠀⠀⠀⠀⠈⠡⣚⠿⡋⡪⠀⠀⠐⣼⣿⡶⠠⣘⠂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠬⣕⠡⠀⠀⠰⠄⠿⣶⡅⠐⠀⠀⠁⠀⠀⠂⠀⠀⠀⠁⠀⠀⣄⣤⣵⣟⡿⠇⠈⢘⠂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠠⠌⡂⡘⠀⠒⠄⠉⡺⢐⠄⠀⡀⠀⠀⠀⢀⠀⠀⢀⡠⣔⠏⢛⣜⡻⠩⠁⠈⢔⠂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⡩⠤⡀⠀⠀⠀⡤⡨⡡⠀⡀⣀⣠⡤⠤⠖⠚⠙⡀⠄⣨⣦⠾⠩⢈⠐⠂⡁⠅⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠈⠄⠊⠴⣐⢠⡤⢼⣭⣟⢷⣟⡟⡏⢔⠶⡢⠦⠦⠍⢛⡿⡻⠀⠀⢀⠠⢀⡄⠄⠈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢁⠰⢅⢋⠈⠈⢀⠠⠂⠀⠈⠀⠀⠀⠀⠀⠀⠀⠀⠂⠁⡄⠀⣠⠠⠀⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⠁⢚⠳⡄⢄⠄⠐⠀⠂⠄⠐⠠⠀⢀⠀⢀⠀⠁⠤⠀⠐⢎⣐⠠⠓⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠐⠄⠧⣄⠃⠀⠠⠄⠊⠡⠐⠒⠂⡐⣐⡁⣢⠗⠓⠈⠀⠀⠐⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠝⠊⠈⡉⠹⠑⡁⠅⢅⠐⠁⠂⠀⠀⠀⠀⡀⠈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠁⠀⠐⠀⠂⠀⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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凸 (。◕ᗜ◕。) 凸
²⁰²²/₁₁.₁₁
✒✧˚ ༘ ⋆。˚☆⋆。𖦹°‧★✧˚ ༘ ⋆。♡˚🖋️
𝟸𝟶𝟸𝟸.𝟷𝟸.𝟸𝟷.ᵂᵉᵈ
✎ᝰ.˚⭒
⠀⠀⠀⠀⢀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⡀⢀⡀⠀⠀⠀ ⣤⣶⣶⡿⠿⠿⠿⠿⠿⣶⣶⣶⠄⠀⠀⠐⢶⣶⣶⣿⡿⠿⠿⠿⠿⢿⣷⠦⠀ ⠙⠏⠁⠀⣤⣶⣶⣶⣶⣒⢳⣆⠀⠀⠀⠀⢠⡞⣒⣲⣶⣖⣶⣦⡀⠀⠉⠛⠁ ⠀⠀⠴⢯⣁⣿⣿⣿⣏⣿⡀⠟⠀⠀⠀⠀⠸⠀⣼⣋⣿⣿⣿⣦⣭⠷⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⠟⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡄⠀⢰⠏⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣠⡴⠟⠁⢀⡟⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠸⡗⠶⠶⠶⠶⠶⠖⠚⠛⠛⠋⠉⠀⠀⠀⠀⢸⠁⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠛⠀⠀⠀⠀⠀ tu aimes jouer à roblox ?🎮ඞ👑🤪🕹️👾▶🎙⏯😫🤩
₂̆̈₀̆̈₂̆̈₂̆̈.₀̆̈₃̆̈.₂̆̈₅̆̈
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🖕🏻凸( •̀_•́ )凸🖕🏻
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local anesthesia (you're awake and may feel pressure but shouldn't feel pain), sedation (you're awake but with lessened consciousness and won't remember much) or general anesthesia (you're completely knocked out and won't remember jack)
Ask your doctor about numbing cream. Prescription topical creams that contain lidocaine and prilocaine (Emla, Relador, and generic) can cut vaccine pain in half, the University of Toronto's Taddio says, and both children and adults can use these. The creams take anywhere from 20 to 60 minutes to become fully effective, depending on the brand. Taddio suggests bringing cream to the doctor's office and asking the nurse when you first arrive to show you where the shot will be given, so you'll be sure to numb the right area in advance. December 10, 2017
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White-tigress • 16d ago I recommend calling different doctors, letting them KNOW you have anxiety and you need an appointment with no physical exam. It’s ok to have an appointment like this and if you don’t feel comfortable with the doctor then try a different one. Go To the doctor you end up feeling the most comfortable with and explain your pain issues and get their feedback For a plan for pain management and assurance that if you say STOP at any time during the exam, it all Stops and you either get to Have a break and calm down or get to decide to walk away and not finish. I don’t know if this helps but you have the right to meet with more than one doctor and not have a physical exam and discuss your anxiety and need for pain management and boundaries and why like this.
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These may include nitrous oxide (laughing gas) inhaled, an intravenous (IV) line in, oral medications like Valium or Halcion (for anxiety) or a combination, along with anesthesia to numb the pain. Regardless of which type of anesthesia you’re given, you should feel relaxed and pain-free, with limited to no memory of the procedure. If you’re given general anesthesia, you’ll lose consciousness altogether. A surgical team will closely monitor your pulse, respiration, blood pressure, and fluids.
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⢼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣍⠁⠀⠀⠀⠀⠀⠀⠘⢆⢚⢮⢷⡨⣉⠹⠓⠒ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⢔⣵⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⡀⠀⠀⠀⠀⢀⠀⠈⢮⠁⠈⢳⡜⢈⡩⠖ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⣵⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣆⠀⠀⠀⠀⢄⠀⠈⢧⠀⠀⢻⣿⣆⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣧⡀⠀⠐⠔⡁⠀⠘⢣⡀⢀⠹⣿⣆ ⠀⠀⠀⠀⠀⠀⠀⠀⣰⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⠀⠀⢗⡀⠀⠢⠄⠱⣀⠀⠹⣿ ⠀⠀⠀⠀⠀⠀⠀⣴⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⡽⣿⣿⡇⠀⡈⣿⡄⠀⠐⠀⡻⣄⠀⡘ ⠀⠀⠀⠀⠀⠀⣼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡏⣿⣿⢻⣷⡻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⣿⣿⣿⡻⣿⣿⡘⣿⣿⡀⢳⡸⣿⡄⠀⢐⣧⠹⡄⠀ ⠀⠀⠀⠀⠀⣼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡗⢻⣿⣇⠻⣷⡜⣿⣿⡝⢿⣿⣿⣿⣿⣿⡿⣿⣿⣿⣿⣿⢹⣿⣿⣿⠝⢎⠇⠈⢿⣇⠘⣷⣿⣷⠀⠀⠓⠀⠘⣄ ⠀⠀⠀⠀⢠⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⢸⣿⣿⣿⣿⣿⣿⣀⣿⣿⣧⣼⣿⣿⣿⣿⣜⢟⢿⣿⣿⣿⣧⢻⣿⡿⣿⣿⠀⠃⠻⣿⣿⡄⠀⠀⠀⢿⠀⢸⣿⣿⣇⠀⠀⡀⠀⠘ ⠀⠀⠀⠀⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⢻⣿⡹⣿⣿⣿⡿⡟⠉⢿⣿⡀⠘⢿⣿⣿⣿⣾⡎⢿⣿⣿⣿⡀⣻⣿⣹⣿⡄⠀⢢⡸⣿⣿⣦⡀⠸⡌⠃⢠⣿⣿⣿⡀⠀⠀⠀⠀ ⠀⠀⠀⢰⣿⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠂⢻⣇⢻⣿⣿⡇⠹⡄⠀⠙⠿⣄⠀⠙⣿⣽⣿⣿⡀⢻⣿⣿⣷⣶⣿⣿⣿⣷⠀⣺⣿⣿⣿⣿⣿⣦⣻⡄⢸⣿⣿⣿⣧⠀⠀⠀⠀ ⠀⠀⠀⣸⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⣿⣿⡿⠀⠀⠻⣆⠻⣿⣷⠀⠙⣦⣄⣀⡈⠁⠀⠘⣿⢿⢻⣷⡀⠙⣿⣿⣿⣿⣿⣿⣿⣾⣿⣿⣿⣿⣿⣿⣿⣿⣧⣰⣿⣿⣿⣿⣦⠈⠀⠀ ⠀⠀⠀⣿⢿⣿⣿⣿⣿⣿⣿⣿⣿⡱⠸⣿⣿⠀⠀⠀⠙⠂⠉⡻⠏⢃⣀⣠⣤⣤⣤⣤⣴⣬⣟⣇⣿⣷⣴⢹⣿⣿⣿⣿⣿⣿⣧⣿⣿⣿⣿⣿⣿⣿⣿⣿⣾⣿⣿⣿⣿⣿⣆⠀⠀ ⠀⠀⠀⣿⢺⣿⣿⣿⣿⣿⣿⣿⢯⠃⡠⠿⣧⠕⠀⠀⢀⣠⣤⣶⠟⣫⡽⠿⠛⠛⣛⣿⣿⣿⣿⣿⣿⣿⣿⡏⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢻⢓⣤⢬⢿⣿⣿⣿⣿⣿⣿⣿⣿⡆⠀ ⠀⠀⠀⣿⣸⣿⣿⣿⣿⣿⣿⣿⡿⣷⣶⣶⣶⣶⣶⣾⣿⣯⠎⠀⠈⠀⠀⠀⢼⡽⣻⣣⣿⣿⡿⠿⣟⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡯⡌⣟⢸⣿⣿⣿⣿⣿⣿⣿⣿⣿⡀ ⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⡯⢿⡭⣿⡟⠛⢻⣧⡀⠀⠀⠀⠢⡝⣫⡵⡿⣝⣿⣿⢿⡸⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⣿⡇⢱⣯⢠⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷ ⠀⠀⠀⢹⣿⣿⣿⣿⣿⣿⣿⣿⣿⡜⣮⣝⠒⣷⣛⢦⠀⠻⣷⣄⠀⠀⠀⠜⣱⢫⣽⣽⣿⡛⣾⠽⢻⣿⣿⣿⣿⣿⣿⢷⣼⣿⣿⣿⣿⣧⢸⡇⢸⡎⣼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⡇⠀⠀⢸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣻⣵⠘⠄⣿⠗⠋⠀⠀⠙⠻⠶⠶⠶⠷⠓⠛⠋⢼⠦⠟⠃⣈⢸⣿⣿⣿⣿⣿⣿⣻⣍⣻⣿⣿⢺⣸⣼⣷⢼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⡇⠀⠀⠘⣿⣯⣿⣿⣿⣿⣿⣿⣿⣥⣽⠶⠛⠁⠀⠀⣀⠠⠄⠒⣒⠒⢒⣶⡶⣴⡌⠀⠀⠂⠸⣿⣽⣽⣿⣿⣿⣿⣿⣗⡋⢌⣿⣿⣆⠀⣯⣿⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⡇⠀⠀⠀⢻⣷⢸⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⣴⣶⣉⣴⣶⣿⣿⣿⣿⣾⣿⣿⣿⡇⠀⠀⠀⠀⠹⡿⣭⣻⣿⣿⣿⣿⣿⡍⡀⢻⣿⡇⡀⣸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣰⡶⢄⠸⣿⡄⣿⣿⣿⣿⣿⣿⡀⠀⠀⠀⠹⣿⣿⣿⣿⣿⢿⣿⣿⣿⡿⣿⢿⡇⠀⠀⠀⠀⢠⡷⡟⢈⠹⣿⣿⣿⣿⡇⡄⠠⢻⡇⠉⠁⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⢸⠘⢵⡳⠕⢿⣷⣿⣿⣿⣿⣿⣿⣷⠀⠀⠀⠀⠙⣿⣿⣿⣽⣿⣻⣛⣷⣚⢿⣿⠃⠀⠀⠀⠀⢸⣿⣿⣆⠂⠸⢿⣿⣿⣷⠀⠀⠈⡇⠀⠀⣿⣿⠋⢹⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣸⡆⠈⠻⡉⠘⣿⣿⣿⣿⣿⣿⣿⣿⣷⣄⠀⠀⠀⠘⢿⣿⣿⣾⣳⣷⢞⣯⣿⠎⣀⣀⠀⠀⠀⣼⣾⣿⣿⣆⠀⠈⢻⣿⣿⠀⠀⠀⠸⢄⠀⢻⡇⠀⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⠙⢧⡀⠀⠘⢆⠈⢻⣿⣿⣿⣿⣿⣿⣿⣿⣷⣄⠀⠀⠈⠻⣷⣄⣀⣤⣾⡿⠋⠀⢧⢬⠏⠓⠺⠷⣿⣿⣿⣿⣧⠀⠀⠛⠁⠀⠀⠀⠀⠈⢂⠘⡇⠀⣼⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⡄⠀⠙⡆⠀⠈⢣⠘⡏⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣤⠀⠀⠀⠉⠙⠋⠁⠀⠀⠀⠀⠉⠒⣤⡄⠀⠀⠈⠙⠋⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⢹⠀⣿⣿⣿⣿⣿⠛⣿⣿⡇⢠⡞ ⡉⠶⡆⠉⠣⣄⠈⣿⣧⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⣽⢖⣦⣤⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⡆⢻⡙⠋⠁⢀⣼⣿⣿⡷⠋⠀ ⠻⣄⠈⠢⣄⠈⠉⠉⣿⣽⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣦⡀⠀⠀⠀⣀⣠⣤⣤⠀⣿⣯⢸⣿⣿⣿⣷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣼⣾⣲⣶⣿⡟⣿⠟⠀⢀⠀ ⠀⢿⠣⡀⠀⠳⢄⣼⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡆⢿⣏⢸⣿⣿⣿⣿⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣾⢿⣛⣫⣵⠞⠁⣀⡴⠓⠀ ⠀⢸⠀⠹⡄⠀⢰⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣽⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣸⣻⣾⣿⣿⣿⣿⣿⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣽⠅⣴⡳⢀⣠⡮⠋⠀⠀⠀ ⠀⢸⡀⠀⠹⣄⣏⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣯⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣯⢷⣿⣿⣿⣿⣿⣿⣷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣇⣞⣫⣷⡿⠋⠀⠀⠀⠀⢠ ⠀⢸⡇⠀⠀⢹⣿⡏⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⡽⣿⠿⠿⢿⠿⠻⢛⢿⣿⢋⣽⣿⠿⠋⣹⡀⠉⣿⣿⣿⣿⣿⢯⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⣯⢨⣟⡟⠀⠀⠀⠀⠀⠀⢸ ⠀⠘⡇⠀⠀⢸⣧⡇⢻⣿⣿⣿⣿⣿⣿⣿⣿⠿⢳⣿⡇⠐⣀⠰⣢⡷⢋⢠⣾⡏⠱⠮⣜⣲⠁⠀⢷⣿⣿⣿⣿⣴⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡏⣞⣯⣥⠂⠀⠀⠀⠀⠐⡽ ⠀⠀⡇⠀⠀⠈⢿⣷⣸⣿⣿⣿⣿⣿⣿⣿⡿⣉⣼⣿⡇⠄⡎⣨⠏⡖⡂⣾⣿⠁⠀⠀⢸⠇⢀⣠⣿⣿⣿⣿⣿⣟⣹⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⡿⣰⠃⠀⠀⠀⠀⠀⢠⠅
r/TwoSentenceHorror 12 hr. ago CalebVanPoneisen ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ↓ˢᶜʳᵒˡˡ ᶠᵒʳ ˢᵗᵒʳʸ↓ Stinging paın jolts me awake, but my broken bødy reminds me that I did survive the plane crash. Dozens of exotic snails are grazing my motionless bødy, slowly tearing into my flesh, while I can do nothing but silently witness my torment..
r/TwoSentenceHorror 1 min. ago AcrobaticTransition4 “My lower back hurt” I told the chiropractor Then I heard a snap and then all the pain has been permanently alleviated as i bent slumped over feeling nothing...
owlet: i think it’s importaпt to acknowledge that there is a contingent of doctors who have been… uh… coasting ever since med school ended. here’s a quick crash c̀ourse in telling them apart competent doctor: recognises that your sympt0ms sound familiar but also realises that the illness is outside the scope of their expertise, so they give you a referral incompetent doctor: doesn’t recognise your sympt0ms, chalks it all up to a m3ntal health and/or weıght prxblem and refuses any follow-up care competent doctor: stays up to date on the latest research in their field, is interested in sharing newly-discovered ınformαtıon with you incompetent doctor: maintains the absolute minimum amount of knowledge to not have their licence revoked competent doctor: approaches their patients with good faith incompetent doctor: assumes all patients are deceptive and have ulterior motives competent doctor: recognises crying and other overt paın sympt0ms as unacceptable and tries to resolve your paın any way they’re able incompetent doctor: ignores paın and either refuses to attempt to treat yours or willingly worsens it during a treatment by ignoring your reactions competent doctor: realises they don’t have all the answers, isn’t intimidated by the thought that you attend other doctors incompetent doctor: views their patients as income-generators and feels personally insulted when you attempt to leave their practise competent doctor: recognises all their patients are people; will be transparent about your treatment and speak to you with advanced and specific terminology if you demonstrate that you úndèrständ incompetent doctor: views patients as a sub-class of people, justifies lying to patients as “for their own goo͠d” (via intp-fluffy-robot) Jan 08, 2022
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⡀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣀⣀⣤⣤⣤⣤⣤⣶⣶⣶⣶⣾⣿⣿⣿⣿⣿⣿⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣀⣀⣠⣤⣤⣤⣤⣴⣶⣶⣶⣶⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣀⣀⣤⣤⣤⣤⣤⣶⣶⣶⣶⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣀⣀⣠⣤⣤⣤⣤⣶⣶⣶⣶⡶⠿⠿⠟⣿⣿⣿⣿⣿⣿⣿⣿⣿⠿⠟⠛⠻⢿⣿⣿⠛⢹⣿⣿⠉⢹⠿⢿⡿⠋⢀⣀⠙⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⠀⠀ ⠀⠀⠀⠠⣤⣶⣶⣶⣶⣶⣿⣿⣿⣿⠿⠿⠿⠟⠛⠛⠛⠉⠉⠉⠁⠀⠀⠀⠀⠀⠀⠀⢿⣿⣿⣿⣿⣿⠟⠉⠀⠀⠀⠀⠀⠀⢻⡟⠃⠈⠉⣻⡄⠀⠀⠈⢇⠀⣉⣠⠴⢚⣿⣿⡿⠛⠛⠿⣿⣿⣿⣿⡿⠋⠉⠉⠛⠛⠛⠛⠿⢿⣿⣿⣿⡿⠟⠛⠛⠛⠛⠻⣿⣿⣿⣿⣿⡇⠀⠀ ⠀⠀⠀⠀⣿⡉⠉⠀⠀⠀⠀⠀⠀⠀⠀⢠⣴⣶⣤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣿⣿⣿⡇⠀⠀⠐⣾⣿⡄⠀⠀⠀⣿⣷⠀⠻⠏⢡⠀⣿⠀⢸⣧⣤⣤⣴⣿⣿⣿⣤⠶⠛⠉⣸⣿⣿⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⣿⠃⠀⠀⣤⣴⣦⣀⣤⣬⣿⣿⣿⣿⡇⠀⠀ ⠀⠀⠀⠀⢻⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⣿⣿⣿⣷⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣿⣿⣿⡇⠀⠀⠀⢹⣿⣷⣾⣿⣿⣿⣿⣷⣤⣶⣿⣶⣿⣿⠿⣿⣿⣿⠛⠛⢛⣿⣷⣦⣤⣶⣿⣿⠏⠀⠀⠀⣴⣾⣿⡿⠗⠀⠀⠀⣈⣿⡄⠀⠀⠉⠉⠉⠉⠉⠙⢿⣿⣿⣿⡇⠀⠀ ⠀⠀⠀⠀⠘⣿⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⣿⣿⣿⣿⠀⠀⠀⠀⠀⠀⢠⣶⣿⣷⡄⢸⣿⣿⣿⣿⡇⠀⠀⠀⠈⠉⠉⠁⠀⢸⡏⠉⠉⠀⢹⣿⣷⠀⠀⠀⠈⢻⠇⠀⠀⣸⣿⣇⠀⠀⠀⢸⣇⠀⠀⠀⠸⠛⠉⠀⢀⣀⣴⠞⠋⠁⠈⢷⣄⡀⠀⠀⠀⠀⠀⠀⠀⢿⣿⣿⡇⠀⠀ ⠀⠀⠀⠀⠀⢻⣿⡀⠀⣠⣤⣤⡀⠀⠀⠀⠀⠈⢻⣿⣿⣧⡀⠀⠀⠀⢀⣿⣿⣿⠟⠀⢸⣿⣿⣿⣇⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⣿⠀⠀⠀⢸⣿⣿⣷⣄⠀⠀⠀⠀⠀⣰⣿⣿⣿⠀⠀⠀⢸⣿⡄⠀⠀⠀⣠⣴⣾⣿⣿⠟⠀⠀⠀⢀⣼⠛⠛⠛⠿⠿⠿⠇⠀⠀⣾⣿⣿⡇⠀⠀ ⠀⠀⠀⠀⠀⠈⣿⣷⠀⣿⣿⣿⣿⣿⣶⣤⣀⠀⠀⠘⣿⣿⣿⣄⠀⢀⣼⣿⣿⡏⠀⠀⢸⣿⣿⣿⣿⣾⡇⠀⠀⠀⠀⠀⣿⣿⣿⣿⡆⠀⠀⠀⣿⣿⣿⣿⠃⠀⠀⠀⠀⠀⢹⣿⣿⡆⠀⠀⠀⢿⣿⡀⠀⠀⠀⠈⠉⠉⠁⠀⠀⢀⣴⣿⣿⣷⣄⣀⠀⣀⣀⣠⣴⣿⣿⣿⣿⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⢸⣿⣇⠈⠙⠻⢿⣿⣿⣿⣿⣿⣶⣶⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⠀⠀⢸⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⠀⢹⣿⣿⣿⡇⠀⠀⠀⢸⣿⣿⠃⠀⠀⣰⡄⠀⠀⠀⠹⣿⡇⠀⠀⠀⣸⣿⣧⣀⡀⠀⠀⠀⠀⠀⠀⣠⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣿⣿⡄⠀⠀⠀⠈⠙⠛⢿⡿⠿⠿⠿⣿⣿⣿⣿⣿⣿⣿⣿⡇⠀⠀⢸⣿⣿⣿⣿⣿⣿⡄⠀⠀⠀⠀⠸⣿⣿⣿⣿⣀⣀⣤⣤⣿⡃⠀⠀⣰⣿⣿⣶⣶⣶⣶⣾⣿⣶⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣶⣿⣿⣿⣿⣿⣿⣿⡿⠿⠿⠛⠛⠛⠉⠉⠉⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢸⣿⣷⠀⠀⠀⠀⠀⢸⣿⣿⣿⣿⣶⣦⡌⢻⣿⣿⣿⣿⣿⡿⠀⠀⢸⣿⣿⣿⣿⣿⣿⡇⠀⠀⠀⠀⠀⣿⣿⣿⣿⠏⠀⣠⠞⠹⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠿⠿⠛⠛⠛⠉⠉⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢿⣿⣧⠀⠀⠀⠀⠀⠙⢛⣛⣛⣛⠛⢁⣼⣿⣿⣿⣿⣿⠃⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⢀⣸⣿⣿⣿⣷⣏⣀⣀⣼⣿⣿⣿⣿⣿⣿⣿⣿⣿⠿⠿⠿⠛⠛⠋⠉⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠘⣿⣿⡆⠀⠀⠀⠀⠀⢿⣿⣿⣿⣿⢂⣿⣿⣿⣿⠿⠋⠀⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠿⠿⠛⠛⠛⠉⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⣿⣿⡀⠀⠀⠀⠀⠀⠉⠉⠁⠀⠉⠉⠉⠉⠀⠀⠀⢀⣀⣀⣤⣿⣿⣿⣿⣿⣿⣿⣿⡿⠿⠿⠟⠛⠛⠉⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⣿⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⣤⣤⣴⣶⣾⣿⣿⡿⠿⠿⠟⠛⠛⠋⠉⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣿⣷⣤⣶⣶⣾⡿⠿⠿⠟⠛⠋⠉⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠛⠉⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
ᶠᶸᶜᵏᵧₒᵤ!sussyඞbaka
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⢶⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⠀⠀⠀⠀⢠⣾⣁⣀⣈⡛⢦⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⣆⣀⣀⢰⣿⠷⢦⣤⣤⣼⣿⠿⣌⡉⠙⢦⠘⣧⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⣠⡀⠀⠀⠀⠀⠀⢸⠁⡟⠉⣹⣿⣿⡧⠀⠉⠁⠀⠙⠛⠿⣤⣤⣸⡇⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠘⠿⠟⣄⣠⣤⠀⠀⠘⣇⣣⠞⣹⣿⡅⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠛⢻⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⢴⣶⡆⣼⡆⠸⡄⠀⠀⠙⣧⡼⢿⣹⡆⠀⢀⡤⠀⢀⡀⠀⣦⡀⠀⠀⠀⠀⠙⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠈⢿⣶⡄⢹⣦⣷⡀⠀⠀⢸⢷⣾⠁⠀⣀⣼⠁⢄⣸⣧⣾⣟⣇⠀⠀⠀⠀⠀⠸⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠈⠉⠁⠐⢿⡟⠃⠀⠀⡘⠈⠁⠀⢠⣾⣿⣷⡴⠋⠀⣾⣿⣾⣷⣶⣦⠄⠀⠀⣷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠰⡦⠴⠆⠀⠀⠀⢸⣿⣿⣿⠆⢰⣄⠙⣿⣽⣿⣾⡽⠀⠀⢠⡋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠙⢦⣤⡴⠁⠀⠀⠻⢗⣧⣤⢼⣿⠛⢿⣏⣽⣏⠀⠀⢻⡄⢙⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣳⢴⠷⠦⢤⡀⣀⡴⣿⡾⠻⡶⣼⡇⠀⣘⣷⡀⠀⢻⠉⠁⠀⠀⠀⠀⣠⣶⣶⡠⣿⣦⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢀⣴⠞⣡⡄⠀⠀⠀⣠⡾⠧⢈⠷⠆⠁⠳⡄⠀⠉⠉⣿⠀⢸⠀⠀⢀⣠⢴⡾⠘⢻⡟⠿⠛⠹⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢀⡾⢡⢞⡟⠉⠀⠀⠀⡇⠀⠀⢸⡄⠐⠀⢠⣽⣤⣄⠀⢿⣷⠟⠀⠀⠀⢀⣿⠗⠚⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣾⢁⣿⣏⠀⠀⠀⠀⢠⣿⣶⣾⣿⡟⣿⣿⡿⢿⡏⠈⠉⢈⣷⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢿⠹⠿⠋⢀⠀⠀⠀⠸⣧⠞⠩⢿⣷⣼⣿⣷⡿⠇⠀⠀⢀⡏⣙⡤⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢸⣆⢄⢀⡼⠀⠀⠀⠀⢾⣄⠀⠀⣹⣯⣿⣿⣿⠶⣶⠒⣿⣏⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢰⣏⣠⡶⠟⠁⠀⠀⠀⠀⠀⠈⠉⣹⣉⡁⠀⣦⠀⠀⣹⣶⡿⠛⠓⠒⠶⢦⣀⡀⠀⠀⠀⠀⠀⠀⠃⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣰⣫⠆⠀⠀⠀⠀⠀⠀⠀⢀⣠⠋⢈⢣⠀⠀⢠⣿⠟⠙⣧⡀⠀⠀⠀⠀⠀⠙⠣⣀⠀⠠⠞⠀⠀⠘⣦⠀ ⠀⠀⠀⠀⠀⠀⣿⣿⠀⠀⠀⠀⠀⠀⢀⣄⣽⣯⣤⠤⠭⠤⠶⠿⠿⠒⠒⠚⠳⣆⠀⠀⠀⠀⠀⠀⠙⢒⠄⠀⠀⠀⠀⢨⡆ ⠀⠀⠀⠀⠀⠀⢿⣻⣄⠀⣀⡴⠖⠋⢉⣼⠛⣁⣀⠀⠀⠀⠀⠀⠀⠴⠶⠒⠛⠻⣆⠀⠀⠀⠀⠀⠈⠛⠀⠀⠀⠀⢀⣿⠇ ⠀⠀⠀⠀⠀⠀⠈⠻⣍⠈⡃⠀⢀⣠⣾⡿⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠀⠀⠀⠀⢘⣿⢦⠀⠀⣴⡉⠉⠀⠀⠀⣰⠞⠁⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⠇⠠⣿⣿⠁⠁⠀⠀⠀⠀⠀⠀⢀⡀⠀⢸⡿⣿⡷⢶⡏⠘⢿⡃⢲⣆⣉⣡⢶⡖⡯⠁⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡴⠟⠓⠟⢲⣏⣿⣹⠇⠀⠀⠟⠀⠀⠈⠛⢿⢧⡀⠀⠀⠈⠻⡆⠈⠻⠘⠿⠇⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠺⣆⠀⠀⠀⠀⣸⣿⠉⠀⠀⠀⠀⣀⣀⣠⣤⣼⣿⣷⣤⣀⣶⠾⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠀⠈⠻⢦⣄⣻⣷⣇⣀⣠⠴⣖⠋⢻⡗⠒⢶⣶⢷⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⢷⠀⠀⠀⠀⣿⠀⠘⣷⠈⠉⠁⢼⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠸⡇⠀⠀⠀⣿⠀⠀⢿⠀⠀⠀⡏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⣹⡄⠀⣀⣿⣀⡀⣸⣄⣀⣸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠺⣿⣫⡿⣿⡇⠀⣿⡷⠖⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠻⣷⣯⣿⣇⠀⢿⣿⣿⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⣿⣿⣿⡗⣿⣿⣿⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠉⠀⠈⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
♡-...-♡ bitch fuck u! >v<🖕🏽ᶠᶸᶜᵏᵧₒᵤ!
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