GivesMeHope Emojis & Text

Today my school had a fire drill. I was standing outside with one of the most popular football players, when a Down Syndrome girl came up to him and wanted to hold his hand because she was scared. Happily, he held her hand in front of all his friends back to class. His soft side in front of his boys GMH May 16, 2010 at 12:00pm by Rachel, Griffith IN

I was diagnosed with breast cancer and wasn't expected to survive the night. The night I was expected to pass, my whole team surprised me at the hospital. They took shifts, and made sure I always had someone to talk to. 3 years later, they still GMH. Dec 31, 2014 at 11:00pm by spittinmoose

My Brenda was diagnosed with ovarian cancer and given 6 months to live. A year later she was still fighting when my grandma was diagnosed with stage 4 pancreatic cancer. Brenda spent every second of her last days on Earth caring for her mum. Her selflessness GMH. Jan 1, 2015 at 11:00am by Abigail, Carmel, Indiana

I saw a mother and daughter studying for a big test, and the daughter has a disablitity. A man at the restraunt paid for their dinner and said, " God bless you for taking the time and working with YOUR daughter, and not paying someone else to do it". Loving families like this GMH ! Mar 22, 2011 at 3:00am by Morgan E, Nashville, TN

Cͨaͣrͬdͩiͥoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf hͪeͤaͣrͬᴛⷮ dͩiͥs͛eͤaͣs͛eͤ oͦrͬ hͪeͤaͣrͬᴛⷮ aͣᴛⷮᴛⷮaͣcͨᴋⷦs͛). нⷩeͤmͫoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf вⷡloͦoͦdͩ). Noͦs͛oͦcͨoͦmͫeͤрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf hͪoͦs͛рⷬiͥᴛⷮaͣls͛). Рⷬhͪaͣrͬmͫaͣcͨoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf mͫeͤdͩiͥcͨaͣᴛⷮiͥoͦn). ᴛⷮoͦmͫoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf mͫeͤdͩiͥcͨaͣl рⷬrͬoͦcͨeͤdͩuͧrͬeͤs͛ liͥᴋⷦeͤ s͛uͧrͬgeͤrͬiͥeͤs͛). ᴛⷮrͬaͣuͧmͫaͣᴛⷮoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf iͥnjuͧrͬy).

My best friend has the most beautiful hair. People always comment on it. This year, when my mom was diagnosed with cancer, she was the first person I told. A week later she came into school with all of it gone. Mar 19, 2011 at 5:00pm by Rebecca, California

never gιve υp нope 💫

__________________________________________________________________________ Periodic Table of Elements __________________________________________________________________________ 1A 2A 3A 4A 5A 6A 7A 8A ----- ----- 1 | H | |He | |---+---- --------------------+---| 2 |Li |Be | | B | C | N | O | F |Ne | |---+---| |---+---+---+---+---+---| 3 |Na |Mg |3B 4B 5B 6B 7B | 8B |1B 2B |Al |Si | P | S |Cl |Ar | |---+---+---------------------------------------+---+---+---+---+---+---| 4 | K |Ca |Sc |Ti | V |Cr |Mn |Fe |Co |Ni |Cu |Zn |Ga |Ge |As |Se |Br |Kr | |---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---| 5 |Rb |Sr | Y |Zr |Nb |Mo |Tc |Ru |Rh |Pd |Ag |Cd |In |Sn |Sb |Te | I |Xe | |---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---+---| 6 |Cs |Ba |LAN|Hf |Ta | W |Re |Os |Ir |Pt |Au |Hg |Tl |Pb |Bi |Po |At |Rn | |---+---+---+------------------------------------------------------------ 7 |Fr |Ra |ACT| ===--------------------------------------------------------------------=== Lanthanide |La |Ce |Pr |Nd |Pm |Sm |Eu |Gd |Tb |Dy |Ho |Er |Tm |Yb |Lu | |---+---+---+---+---+---+---+---+---+---+---+---+---+---+---| Actinide |Ac |Th |Pa | U |Np |Pu |Am |Cm |Bk |Cf |Es |Fm |Md |No |Lw | ------------------------------------------------------------- __________________________________________________________________________

New year affirmations ♥︎ 𝐼 𝑎𝑚 𝑚𝑦 𝑏𝑒𝑠𝑡 𝑣𝑒𝑟𝑠𝑖𝑜𝑛 𝑡ℎ𝑖𝑠 𝑦𝑒𝑎𝑟 ♥︎ 𝑇ℎ𝑒 𝑛𝑒𝑤 𝑦𝑒𝑎𝑟 𝑖𝑠 𝑎𝑏𝑜𝑢𝑡 𝑡𝑜 𝑏𝑒 𝑔𝑟𝑒𝑎𝑡 𝑓𝑜𝑟 𝑚𝑒 𝑎𝑛𝑑 𝑡ℎ𝑒 𝑜𝑛𝑒𝑠 𝐼 𝑙𝑜𝑣𝑒 ♥︎𝑖’𝑚 𝑐𝑜𝑚𝑝𝑙𝑒𝑡𝑖𝑛𝑔 𝑎𝑙𝑙 𝑚𝑦 𝑔𝑜𝑎𝑙s ♥︎ 𝑡ℎ𝑒 𝑛𝑒𝑤 𝑦𝑒𝑎𝑟 𝑎𝑟𝑟𝑖𝑣𝑒𝑠 𝑤𝑖𝑡ℎ 𝑗𝑜𝑦， 𝑚𝑜𝑛𝑒𝑦 𝑎𝑛𝑑 ℎ𝑒𝑎𝑙𝑡ℎ ♥︎𝑡ℎ𝑖𝑠 𝑖𝑠 𝑚𝑦 𝑦𝑒𝑎𝑟 ♥︎𝑒𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔 𝑖𝑠 𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑜𝑛 𝑚𝑦 𝑓𝑎𝑣𝑜𝑢𝑟 𝑛𝑜𝑤 ♥︎ 𝑇ℎ𝑖𝑠 𝑦𝑒𝑎𝑟 𝑖𝑠 𝑎𝑙𝑙 𝑎𝑏𝑜𝑢𝑡 𝑚𝑒 ♥︎𝐼’𝑣𝑒 𝑛𝑒𝑣𝑒𝑟 𝑏𝑒𝑒𝑛 ℎ𝑎𝑝𝑝𝑖𝑒𝑟 ♥︎ 𝐼 𝑎𝑚 𝑙𝑒𝑣𝑒𝑙𝑖𝑛𝑔 𝑢𝑝 𝑒𝑣𝑒𝑟𝑦𝑑𝑎𝑦 ♥︎ 𝑡ℎ𝑒 𝑛𝑒𝑤 𝑦𝑒𝑎𝑟 𝑖𝑠 𝑚𝑖𝑟𝑎𝑐𝑢𝑙𝑜𝑢𝑠 ♥︎ 𝑓𝑟𝑜𝑚 𝑛𝑜𝑤 𝑜𝑛 𝑒𝑣𝑒𝑟𝑦𝑡ℎ𝑖𝑛𝑔 𝑖𝑠 𝑝𝑜𝑠𝑠𝑖𝑏𝑙𝑒 𝑓𝑜𝑟 𝑚𝑒 ♥︎ 𝑎𝑚𝑎𝑧𝑖𝑛𝑔 𝑝𝑒𝑜𝑝𝑙𝑒 𝑎𝑟𝑒 𝑚𝑒𝑒𝑡𝑖𝑛𝑔 𝑚𝑒 𝑡ℎ𝑖𝑠 𝑦𝑒𝑎𝑟 ♥︎ 𝑡ℎ𝑖𝑠 𝑦𝑒𝑎𝑟 𝑖𝑠 𝑓𝑢𝑙𝑙 𝑜𝑓 𝑏𝑙𝑒𝑠𝑠𝑖𝑛𝑔𝑠 ♥︎ 𝑡ℎ𝑖𝑠 𝑦𝑒𝑎𝑟 𝑖𝑠 𝑡ℎ𝑒 𝑏𝑒𝑠𝑡 𝑜𝑛𝑒 𝑦𝑒𝑡

🍑 https://www.health.gov.au/self-collection-for-the-cervical-screening-test 🍑

🍑 https://www.healthdirect.gov.au/blog/self-test-makes-cervical-screening-pap-smear-even-easier 🍑

😷 https://www.health.gov.au/ministers/the-hon-ged-kearney-mp/media/pap-smears-can-be-replaced-by-do-it-yourself-cervical-cancer-tests 😷

😷 https://about.kaiserpermanente.org/health-and-wellness/our-care/exploring-the-promise-of-at-home-cervical-cancer-screening 😷

Saturday 20 October 2012 Teacher's Day SMS Teacher's Day SMS → уσυ αяє тнє вєѕт тєα¢нєя ιη тнιѕ ωσяℓ∂. ωнєяєνєя ι мαу gσ ιη му ℓιƒє, ι ωιℓℓ αℓωαуѕ яємємвєя тнαт ι нα∂ αη єχ¢єℓℓєηт gυι∂є ιη тнє ƒσям σƒ α тєα¢нєя, уσυ. → ωнєη ιт ¢σмєѕ тσ тєα¢нιηg ησ σηє ¢αη ¢σмρєтє ωιтн уσυ. нαρρу тєα¢нєяѕ ∂αу. → ∂єαя тєα¢нєя, тнαηкѕ ƒσя мαкιηg υѕ ωнαт ωє αяє тσ∂αу. нαρρу тєα¢нєяѕ ∂αу → уσυ gυι∂є∂ мє ωнєη ι ωαѕ ℓσѕт уσυ ѕυρσятє∂ мє ωнєη ι ωαѕ ωєαк уσυ нανє єηℓιgнтєηє∂ мє αℓℓ тняσυgн.. → тσ∂αу . ωнαт ι αм ιѕ נυѕт вє¢αυѕє σƒ уσυ ѕιя нαρρу тєα¢нєяѕ ∂αу → ι мαу ησт ѕαу ιт αℓωαуѕ. вυт, ι мєαη ιт ωнєηєνєя ι ѕαу ιт. тнαηк уσυ тєα¢нєя ƒσя αℓℓ тнє тнιηgѕ тєα¢нєя нανє ∂σηє ƒσя мє. нαρρу тєα¢нєяѕ ∂αу! → уσυ αяє α ωση∂єяƒυℓ тєα¢нєя ωнσ ρяσνє∂ тнαт ℓєαяηιηg ¢αη вє נσуσυѕ αη∂ ρℓєαѕαηт єχρєяιєη¢є ωιѕнιηg уσυ α нαρρу тєα¢нєя’ѕ ∂αу → ι ƒσυη∂ gυι∂αη¢є, ƒяιєη∂ѕнιρ, ∂ιѕ¢ιρℓιηє αη∂ ℓσνє, єνєяутнιηg, ιη σηє ρєяѕση. αη∂ тнαт ρєяѕση ιѕ уσυ (ηαмє σƒ уσυя тєα¢нєя) “нαρρу тєα¢нєяѕ ∂αу!” → тєα¢нιηg ѕнσυℓ∂ вє ƒυℓℓ σƒ ι∂єαѕ ιηѕтєα∂ σƒ ѕтυƒƒє∂ ωιтн ƒα¢тѕ. нαρρу тєα¢нєяѕ ∂αу → тнє αωαя∂ ƒσя тнє мσѕт ωση∂єяƒυℓ тєα¢нєя нαѕ вєєη ∂є¢ℓαяє∂ αη∂ ιт gσєѕ тσ уσυ. нαρρу тєα¢нєяѕ ∂αу!! → ωє αяє ƒσятυηαтє ωє нα∂ α тєα¢нєя αѕ ωση∂єяƒυℓ ℓσνιηg αη∂ ¢αяιηg αѕ уσυ.... нαρρу тєα¢нєя\'ѕ ∂αу...!! → тнαηкѕ ƒσя вєιηg α тяυє мєηтσя σƒ συя нєαятѕ. нαρρу тєα¢нєяѕ ∂αу → ωє ωιℓℓ αℓωαуѕ вє тнαηкƒυℓ тσ уσυ ƒσя αℓℓ тнє нαя∂ ωσяк αη∂ єƒƒσятѕ уσυ нανє ρυт ιη, ƒσя є∂υ¢αтιηg υѕ. “нαρρу тєα¢нєяѕ ∂αу!” → тєα¢нєя ιѕ α ρєяѕση ωнσ αℓωαуѕ нєℓρѕ єνєяувσ∂у тσ gєт тнє кησωℓє∂gє αη∂ αℓωαуѕ ѕтαη∂ѕ вєѕι∂є тнє ѕтυ∂єηтѕ ωнєη тнєу нανє ρяσвℓємѕ тнαηкѕ ƒσя вєιηg тнєяє мα∂αм/ѕιя…. “нαρρу тєα¢нєяѕ ∂αу” → тнє ∂яєαм вєgιηѕ ωιтн α тєα¢нєя ωнσ вєℓιєνєѕ ιη уσυ, ωнσ тυgѕ αη∂ ρυѕнєѕ αη∂ ℓєα∂ѕ уσυ тσ тнє ηєχт ρℓαтєαυ, ѕσмєтιмєѕ ρσкιηg уσυ ωιтн α ѕнαяρ ѕтι¢к ¢αℓℓє∂ “тяυтн. → мαу ησт ѕαу ιт αℓωαуѕ вυт, ι мєαη ιт ωнєηєνєя ι ѕαу ιт. тнαηк уσυ тєα¢нєя ƒσя αℓℓ тнє тнιηgѕ уσυ нανє ∂σηє ƒσя мє. нαρρу тєα¢нєяѕ ∂αу! → тнє тяυє тєα¢нєя ∂єƒєη∂ѕ нιѕ ρυριℓѕ αgαιηѕт нιѕ σωη ρєяѕσηαℓ ιηƒℓυєη¢є. нє ιηѕριяєѕ ѕєℓƒ-∂ιѕтяυѕт. нє gυι∂єѕ тнєιя єуєѕ ƒяσм нιмѕєℓƒ тσ тнє ѕριяιт тнαт qυι¢кєηѕ нιм. нє ωιℓℓ нανє ησ ∂ιѕ¢ιρℓє. → α gσσ∂ тєα¢нєя ιѕ α мαѕтєя σƒ ѕιмρℓιƒι¢αтιση αη∂ αη єηєму σƒ ѕιмρℓιѕм. → тнє ωαу уσυ тєα¢н… тнє кησωℓє∂gє уσυ ѕнαяє… тнє ¢αяє уσυ тαкє… тнє ℓσνє уσυ ѕнσωєя.. мαкєѕ уσυ… тнє ωσяℓ∂’ѕ вєѕт тєα¢нєя… “нαρρу тєα¢нєя’ѕ ∂αу!” → яємємвєя αℓℓ ωσя∂ѕ нє ѕαу ωσя∂ѕ тσ мαкє уσυ ѕσ¢ιαℓ ωσя∂ѕ тσ мαкє уσυ ѕρє¢ιαℓ нє ιѕ συя тєα¢нєя нє ιѕ συя gυι∂є ℓєтѕ мαкє нιм ƒєєℓ ρяι∂є → тнє вєѕт тєα¢нєя ιѕ тнє σηє ωнσ ѕυggєѕтѕ яαтнєя тнαη ∂σgмαтιzєѕ, αη∂ ιηѕριяєѕ нιѕ ℓιѕтєηєя ωιтн тнє ωιѕн тσ тєα¢н нιмѕєℓƒ. → тнє ∂яєαм вєgιηѕ ωιтн α тєα¢нєя ωнσ вєℓιєνєѕ ιη уσυ, ωнσ тυgѕ αη∂ ρυѕнєѕ αη∂ ℓєα∂ѕ уσυ тσ тнє ηєχт ρℓαтєαυ, ѕσмєтιмєѕ ρσкιηg уσυ ωιтн α ѕнαяρ ѕтι¢к ¢αℓℓє∂ “тяυтн.” → тєα¢нιηg ιѕ тнє ρяσƒєѕѕιση тнαт тєα¢нєѕ αℓℓ тнє σтнєя ρяσƒєѕѕισηѕ. → ωє єχρє¢т тєα¢нєяѕ тσ нαη∂ℓє тєєηαgє ρяєgηαη¢у, ѕυвѕтαη¢є αвυѕє, αη∂ тнє ƒαιℓιηgѕ σƒ тнє ƒαмιℓу. тнєη ωє єχρє¢т тнєм тσ є∂υ¢αтє συя ¢нιℓ∂яєη → уσυ αяє ησт σηℓу συя тєα¢нєя уσυ αяє συя ƒяιєη∂, ρнιℓσѕσρнєя αη∂ gυι∂є αℓℓ мσℓ∂є∂ ιηтσ σηє ρєяѕση ωє ωιℓℓ αℓωαуѕ вє gяαтєƒυℓ ƒσя уσυя ѕυρρσят нαρρу тєα¢нєяѕ ∂αу! → ωє ωιℓℓ αℓωαуѕ вє тнαηкƒυℓ тσ уσυ ƒσя αℓℓ тнє нαя∂ ωσяк αη∂ єƒƒσятѕ уσυ нανє ρυт ιη, ƒσя є∂υ¢αтιηg υѕ. нαρρу тєα¢нєяѕ ∂αу! → тєα¢нιηg ιѕ ℓєανιηg α νєѕтιgє σƒ σηє ѕєℓƒ ιη тнє ∂єνєℓσρмєηт σƒ αησтнєя. αη∂ ѕυяєℓу тнє ѕтυ∂єηт ιѕ α вαηк ωнєяє уσυ ¢αη ∂єρσѕιт уσυя мσѕт ρяє¢ισυѕ тяєαѕυяєѕ. → ωнєη ιт ¢σмєѕ тσ тєα¢нιηg ησ σηє ¢αη ¢σмρєтє ωιтн уσυ. нαρρу тєα¢нєяѕ ∂αу! → тєα¢нιηg ιѕ тнє σηℓу мαנσя σ¢¢υραтιση σƒ мαη ƒσя ωнι¢н ωє нανє ησт уєт ∂єνєℓσρє∂ тσσℓѕ тнαт мαкє αη ανєяαgє ρєяѕση ¢αραвℓє σƒ ¢σмρєтєη¢є αη∂ ρєяƒσямαη¢є. ιη тєα¢нιηg ωє яєℓу ση тнє “ηαтυяαℓѕ,” тнє σηєѕ ωнσ ѕσмєнσω кησω нσω тσ тєα¢н. → σηє ℓσσкѕ вα¢к ωιтн αρρяє¢ιαтιση тσ тнє вяιℓℓιαηт тєα¢нєяѕ, вυт ωιтн gяαтιтυ∂є тσ тнσѕє ωнσ тσυ¢нє∂ συя нυмαη ƒєєℓιηgѕ. тнє ¢υяяι¢υℓυм ιѕ ѕσ мυ¢н ηє¢єѕѕαяу яαω мαтєяιαℓ, вυт ωαямтн ιѕ тнє νιтαℓ єℓємєηт ƒσя тнє gяσωιηg ρℓαηт αη∂ ƒσя тнє ѕσυℓ σƒ тнє ¢нιℓ∂. → ιƒ α ∂σ¢тσя, ℓαωуєя, σя ∂єηтιѕт нα∂ 40 ρєσρℓє ιη нιѕ σƒƒι¢є αт σηє тιмє, αℓℓ σƒ ωнσм нα∂ ∂郃єяєηт ηєє∂ѕ, αη∂ ѕσмє σƒ ωнσм ∂ι∂η’т ωαηт тσ вє тнєяє αη∂ ωєяє ¢αυѕιηg тяσυвℓє, αη∂ тнє ∂σ¢тσя, ℓαωуєя, σя ∂єηтιѕт, ωιтнσυт αѕѕιѕтαη¢є, нα∂ тσ тяєαт тнєм αℓℓ ωιтн ρяσƒєѕѕισηαℓ єχ¢єℓℓєη¢є ƒσя ηιηє мσηтнѕ, тнєη нє мιgнт нανє ѕσмє ¢ση¢єρтιση σƒ тнє ¢ℓαѕѕяσσм тєα¢нєя’ѕ נσв. Posted by Kiran Bele at 21:56

‘Seeing Red (The First Day of School)’ by Zenryhao Everyone loves the first day of school, right? New year, new classes, new friends. I like the first day of school for a different reason, though. You see, I have a sort of power. When I look at people, I can…sense a sort of aura around them. A colour outline based on how long that person has to live. Most everyone I meet around my age is surrounded by a solid green hue, which means they have plenty of time left. A fair amount of them have a yellow orange tinge to their auras, which tends to mean a disease or fire; some tragedy. Anything that takes people “before their time” as they say. The real fun is when the auras venture into the red end of the spectrum, though. Every now and again I’ll see someone who’s basically a stoplight. Those are the ones who get in a car crash, or even a victim of crime. It’s such a rush to see them and know their time is numbered. With that in mind, I always get to class very early so I can scout out my classmates’ fates. The first kid who came in was basically radiating red. I tsk tsk tsk. Huh. But as people kept walking in, they all had the same intense red glow. I finally caught a glimpse of my own fading reflection in the window, but I was too stunned to move. Our professor stepped in and locked the door, his aura a sickening shade of green...

୨୧ 𝓭𝓮𝓪𝓻 𝓹𝓻𝓮𝓽𝓽𝔂 𝓰𝓲𝓻𝓵𝓼 ୨୧ 𝐈 𝐧𝐞𝐞𝐝 𝐭𝐢𝐩𝐬 — 𝐠𝐞𝐧𝐞𝐫𝐚𝐥 𝐭𝐢𝐩𝐬 𝐨𝐧 𝐰𝐫𝐢𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐞𝐬𝐬𝐚𝐲 🍃📚 𝟭. 𝗽𝗮𝘆 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲. 𝗶𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝗼𝗻, 𝗺𝗮𝗶𝗻 𝗯𝗼𝗱𝘆, 𝗰𝗼𝗻𝗰𝗹𝘂𝘀𝗶𝗼𝗻, 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀. 𝗱𝗼 𝗡𝗢𝗧 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀 𝗮𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱 𝗮𝗻𝗱 𝘁𝗼 𝗽𝘂𝘁 𝘁𝗵𝗲𝗺 𝗶𝗻 𝗰𝗼𝗿𝗿𝗲𝗰𝘁 𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 + 𝗮𝗹𝗽𝗵𝗮𝗯𝗲𝘁𝗶𝗰𝗮𝗹 𝗼𝗿𝗱𝗲𝗿. 𝗮𝗹𝘀𝗼, 𝗶𝗻𝗰𝗹𝘂𝗱𝗲 𝗶𝗻-𝘁𝗲𝘅𝘁 𝗰𝗶𝘁𝗮𝘁𝗶𝗼𝗻𝘀 𝘄𝗵𝗲𝗻 𝘄𝗿𝗶𝘁𝗶𝗻𝗴. 𝟮. 𝗰𝗵𝗲𝗰𝗸 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗰𝗵𝗲𝗿/𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗼𝗿 𝘄𝗵𝗲𝘁𝗵𝗲𝗿 𝘁𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗮𝗻𝘆 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝗺𝗲𝗻𝘁𝘀 𝗳𝗼𝗿 𝘁𝘆𝗽𝗲 𝗼𝗳 𝗳𝗼𝗻𝘁 𝗮𝗻𝗱 𝗶𝘁𝘀 𝘀𝗶𝘇𝗲. 𝟯. 𝗱𝗼𝗻’𝘁 𝗯𝗲 𝗮𝗳𝗿𝗮𝗶𝗱 𝘁𝗼 𝘂𝘀𝗲 𝗱𝗶𝗮𝗴𝗿𝗮𝗺𝘀/𝗺𝗮𝗽𝘀/𝗰𝗵𝗮𝗿𝘁𝘀 𝘄𝗵𝗲𝗻 𝘄𝗿𝗶𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗲𝘀𝘀𝗮𝘆𝘀, 𝗵𝗼𝘄𝗲𝘃𝗲𝗿, 𝗱𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝘁𝗵𝗲𝗺 (𝗯𝗼𝘁𝗵 𝘂𝗻𝗱𝗲𝗿 𝘁𝗵𝗲 𝗱𝗶𝗮𝗴𝗿𝗮𝗺 𝗮𝗻𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗹𝗶𝘀𝘁). 𝗶𝘁 𝘀𝗵𝗼𝘄𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱 𝘆𝗼𝘂𝗿 𝘀𝗼𝘂𝗿𝗰𝗲 𝘄𝗲𝗹𝗹, 𝗮𝗻𝗱 𝘆𝗼𝘂’𝗿𝗲 𝗶𝗻𝘃𝗼𝗹𝘃𝗲𝗱 𝘄𝗶𝘁𝗵 𝗶𝘁. 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗱𝗶𝗮𝗴𝗿𝗮𝗺 𝘀𝗵𝗼𝘄𝘀 𝘆𝗼𝘂𝗿 𝗶𝗻-𝗱𝗲𝗽𝘁𝗵 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝗲𝘃𝗶𝗱𝗲𝗻𝗰𝗲. 𝟰. 𝗱𝗼 𝗡𝗢𝗧 𝗽𝗹𝗮𝗴𝗶𝗮𝗿𝗶𝘇𝗲. 𝘁𝗵𝗶𝘀 𝗶𝘀 𝘃𝗲𝗿𝘆 𝘀𝗲𝗿𝗶𝗼𝘂𝘀, 𝗲𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝗹𝘆 𝗼𝗻𝗰𝗲 𝘆𝗼𝘂 𝘀𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝘂𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗰𝗼𝘂𝗿𝘀𝗲. 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝗩𝗘𝗥𝗬 𝗹𝗶𝗸𝗲𝗹𝘆 𝘁𝗼 𝗻𝗼𝘁𝗶𝗰𝗲, 𝗮𝗻𝗱 𝘁𝗵𝗲𝗻 𝘆𝗼𝘂’𝗹𝗹 𝗯𝗲 𝗶𝗻 𝗯𝗶𝗴 𝘁𝗿𝗼𝘂𝗯𝗹𝗲. 𝟱. 𝘄𝗮𝘁𝗰𝗵 𝘆𝗼𝘂𝘁𝘂𝗯𝗲 𝘃𝗶𝗱𝗲𝗼𝘀, 𝗱𝗼𝗰𝘂𝗺𝗲𝗻𝘁𝗮𝗿𝗶𝗲𝘀, 𝗲𝘁𝗰. 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝗯𝗲𝘁𝘁𝗲𝗿 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗼𝗽𝗶𝗰 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗮𝘀𝗸𝗲𝗱 𝘁𝗼 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗲𝘀𝘀𝗮𝘆. 𝘁𝗵𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗸𝗻𝗼𝘄𝗹𝗲𝗱𝗴𝗲 𝗶𝘀, 𝘁𝗵𝗲 𝗺𝗼𝗿𝗲 𝗹𝗶𝗸𝗲𝗹𝘆 𝘆𝗼𝘂 𝗮𝗿𝗲 𝘁𝗼 𝗵𝗮𝘃𝗲 𝘀𝘁𝗿𝗼𝗻𝗴 𝗰𝗿𝗶𝘁𝗶𝗰𝗮𝗹 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘃𝗮𝗹𝗶𝗱 𝗮𝗿𝗴𝘂𝗺𝗲𝗻𝘁𝘀. 𝟲. 𝗱𝗼𝗻’𝘁 𝗳𝗼𝗿𝗴𝗲𝘁 𝘁𝗼 𝗲𝘃𝗮𝗹𝘂𝗮𝘁𝗲 𝗮𝗹𝗹 𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝘂𝘀𝗲 𝗶𝗻 𝘆𝗼𝘂𝗿 𝗲𝘀𝘀𝗮𝘆. 𝗲𝘅𝗽𝗹𝗮𝗶𝗻 𝘄𝗵𝘆 𝘁𝗵𝗲 𝘀𝗼𝘂𝗿𝗰𝗲 𝘂𝘀𝗲𝗱 𝗶𝘀 𝘄𝗲𝗮𝗸 𝗼𝗿 𝘀𝘁𝗿𝗼𝗻𝗴; 𝘁𝗵𝗮𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗱𝗼𝗻𝗲 𝗯𝘆 𝘀𝗽𝗲𝗮𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗽𝗼𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝘂𝘀𝗲𝗱, 𝗰𝗼𝗺𝗽𝗮𝗿𝗶𝗻𝗴 𝘁𝗿𝗶𝗮𝗹𝘀, 𝗵𝗼𝘄 𝗹𝗶𝗸𝗲𝗹𝘆 𝗶𝘀 𝗴𝗲𝗻𝗲𝗿𝗮𝗹𝗶𝘇𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗽𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 𝘁𝗼 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱𝘄𝗶𝗱𝗲 𝗽𝗼𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻, 𝗵𝗼𝘄 𝘄𝗲𝗿𝗲 𝘁𝗵𝗲 𝗳𝗶𝗻𝗱𝗶𝗻𝗴𝘀 𝗺𝗲𝗮𝘀𝘂𝗿𝗲𝗱, 𝘄𝗵𝗼 𝘄𝗮𝘀 𝘁𝗵𝗲 𝘀𝗼𝘂𝗿𝗰𝗲 𝘄𝗿𝗶𝘁𝘁𝗲𝗻 𝗯𝘆 (𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵 𝘁𝗵𝗲 𝗽𝘂𝗯𝗹𝗶𝘀𝗵𝗲𝗿/𝗿𝗲𝘀𝗲𝗮𝗿𝗰𝗵𝗲𝗿), 𝗲𝘁𝗰. 𝟳. 𝘂𝘀𝗲 𝗮𝗰𝗮𝗱𝗲𝗺𝗶𝗰 𝗹𝗮𝗻𝗴𝘂𝗮𝗴𝗲. 𝟴. 𝗱𝗼𝗻’𝘁 𝗰𝗼𝗻𝘀𝘁𝗮𝗻𝘁𝗹𝘆 𝗿𝗲𝗽𝗲𝗮𝘁 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 (𝗮𝘀 𝗶𝗻, 𝗿𝗲𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝘀𝗲𝗻𝘁𝗲𝗻𝗰𝗲/𝘄𝗼𝗿𝗱 𝗼𝘃𝗲𝗿 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿 𝗮𝗴𝗮𝗶𝗻). 𝘁𝗵𝗲 𝗲𝘅𝗮𝗺𝗶𝗻𝗲𝗿 𝘄𝗶𝗹𝗹 𝗻𝗼𝘁𝗶𝗰𝗲 𝗮𝗻𝗱 𝘄𝗶𝗹𝗹 𝗺𝗮𝗿𝗸 𝘆𝗼𝘂 𝗱𝗼𝘄𝗻 . 𝟵. 𝗢𝗡𝗟𝗬 𝘂𝘀𝗲 𝗚𝗼𝗼𝗴𝗹𝗲 𝗦𝗰𝗵𝗼𝗹𝗮𝗿, 𝗮𝗻𝗱 𝗼𝘁𝗵𝗲𝗿 𝗮𝗰𝗮𝗱𝗲𝗺𝗶𝗰 𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝘁𝗼 𝗴𝗲𝘁 𝘆𝗼𝘂𝗿 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝘀/𝘀𝗼𝘂𝗿𝗰𝗲𝘀. 𝗗𝗼 𝗡𝗢𝗧 𝘂𝘀𝗲 𝗯𝗹𝗼𝗴𝘀 𝗼𝗿 𝗪𝗶𝗸𝗶𝗽𝗲𝗱𝗶𝗮. 𝟭𝟬. 𝗵𝗮𝘃𝗲 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝗲𝗹𝘀𝗲 𝗿𝗲-𝗿𝗲𝗮𝗱 𝘆𝗼𝘂𝗿 𝗲𝘀𝘀𝗮𝘆 𝘁𝗼 𝗰𝗵𝗲𝗰𝗸 𝗶𝘁 𝗳𝗼𝗿 𝘁𝘆𝗽𝗼𝘀 𝗼𝗿 𝗼𝗱𝗱 𝗽𝗵𝗿𝗮𝘀𝗶𝗻𝗴𝘀. 𝘀𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀, 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗹𝗼𝗼𝗸 𝗮𝘁 𝘆𝗼𝘂𝗿 𝗲𝘀𝘀𝗮𝘆 𝗳𝗼𝗿 𝘁𝗼𝗼 𝗹𝗼𝗻𝗴 𝗶𝘁 𝗮𝗹𝗹 𝘀𝘁𝗮𝗿𝘁𝘀 𝘁𝗼 𝗹𝗼𝗼𝗸 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲. 𝘆𝗼𝘂𝗿 𝗲𝘆𝗲𝘀 𝗮𝗻𝗱 𝗯𝗿𝗮𝗶𝗻 𝗴𝗲𝘁 𝘂𝘀𝗲𝗱 𝘁𝗼 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲 𝘀𝗲𝗲𝗶𝗻𝗴, 𝘄𝗵𝗶𝗰𝗵 𝗶𝘀 𝘄𝗵𝘆 𝗶𝘁 𝗶𝘀 𝗴𝗼𝗼𝗱 𝘁𝗼 𝗮𝘀𝗸 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱/𝗳𝗮𝗺𝗶𝗹𝘆 𝗺𝗲𝗺𝗯𝗲𝗿 𝘁𝗼 𝗰𝗵𝗲𝗰𝗸.

Tuesday 6 November 2012 Cool SMS → ωнєη уσυ вєℓιєνє ιη ѕσмєσηє ∂єєρℓу, мιѕ-υη∂єяѕтαη∂ιηgѕ αяιѕє, вυт ∂ση’т ƒєєℓ ƒσя ιт… вє¢αυѕє ѕσмє мιѕ-υη∂єяѕтαη∂ιηgѕ αяє ηєє∂є∂ ƒσя gσσ∂ υη∂єяѕтαη∂ιηg.. → ιƒ ι ¢συℓ∂ ρυℓℓ ∂σωη тнє яαιηвσω ι ωσυℓ∂ ωяιтє υя ηαмє ωιтн ιт & ρυт ιт вα¢к ιη тнє ѕку тσ ℓєт єνєяувσ∂у кησω нσω ¢σℓσяƒυℓ му ℓιƒє ιѕ ωιтн α ƒяιєη∂ ℓιкє υ!! → тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ мαкє αη∂ α¢¢єℓєяαтє яєℓαтισηѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє вяєαк тнє ∂єνєℓσρє∂ яєℓαтισηѕ. тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ ѕαу ѕσмєтнιηg тσ ℓσνє∂ σηєѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє кєєρ ѕιℓєη¢є ƒσя α ℓσηg ρєяισ∂. тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ мαкє яєαℓ ƒяιєη∂ѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє вяєαк ƒяιєη∂ѕнιρѕ. → ℓιƒє ιѕ ησт נυѕт ωαιтιηg ƒσя ѕσмєσηє ωнσ ιѕ мα∂є ƒσя уσυ. вυт ℓιƒє ιѕ ℓινιηg ƒσя ѕσмєσηє, ωнσ ℓινєѕ вє¢αυѕє σƒ уσυ. → ƒℓσωєяѕ ηєє∂ ѕυηѕнιηє, νισℓєтѕ ηєє∂ ∂єω, αℓℓ αηgєℓѕ ιη нєανєη кησω ι ηєє∂ υ. → ι ℓσνє ρнσтσѕ. вє¢αυѕє тнє вєѕт тнιηg αвσυт тнєм ιѕ тнєу ηєνєя ¢нαηgє, єνєη ωнєη тнє ρєσρℓє ιη тнєм ¢нαηgє “ωιℓℓιαм ѕнαкєѕρєαяє”. → ωє ℓσνє συяѕєℓƒ єνєη αƒтєя мαкιηg ѕσ мαηу мιѕтαкєѕ. тнєη нσω ¢αη ωє 4 тнєιя ѕмαℓℓ мιѕтαкєѕ? ѕтяαηgє вυт тяυє! ѕσ мαкє нαвιт σƒ ƒσяgινιηg. → єνєяу∂αу, єνєяуωнєяє, єνєяутιмє, ι мαу ησт вє ωιтн уσυ, вυт му тнιηкιηg, му ¢αяє, му ѕмѕ, му ρяαуєяѕ ; му ℓσνєℓу ωιѕнєѕ αяє αℓωαуѕ ωιтн уσυ. → υ мαу вє συт σƒ му ѕιgнт, вυт ησт συт σƒ му нєαят, υ мαу вє συт σƒ му яєα¢н вυт ησт συт σƒ му мιη∂.ι мαу мєαη ησтнιηg тσ υ вυт υ ωιℓℓ αℓωαуѕ вє ѕρє¢ιαℓ тσ мє! → ιƒ єνєя уσυ gєт ℓєѕѕ ѕмѕ ƒяσм мє, ∂ση’т тнιηк тнαт ι ∂ι∂η’т ¢αяє ƒσя уσυ. ιт мєαηѕ тнαт ι αм ѕєαя¢нιηg тнє вєѕт ѕмѕ ƒσя α вєѕт ρєяѕση ℓιкє уσυ → ρєσρℓє ℓινє ∂ιє ℓαυgн ¢яу ѕσмє gινє υρ ѕσмє ωιℓℓ тяу ѕσмє ѕαу нι ѕσмє ѕαу вує σтнєяѕ мαу ƒσяgєт уσυ вυт ηєνєя ωιℓℓ ι. → ι ηєνєя єχρє¢т σтнєяѕ тσ ѕмѕ мє. вυт ι’ℓℓ αℓωαуѕ ∂яσρ му ѕмѕ ιηтσ тнєιя ιηвσχ тσ ѕнσω ι ѕтιℓℓ “ℓσνє & яємємвєя” тнєм ωιтн σя ωιтнσυт тнєιя ѕмѕ → ƒєєℓ gσσ∂ ωнєη ѕσмєвσ∂у мιѕѕ υ. ƒєєℓ вєттєя ωнєη ѕσмєвσ∂у ℓσνєѕ υ. вυт ƒєєℓ вєѕт ωнєη ѕσмєвσ∂у ηєνєя ƒσяgєтѕ υ. → тωσ тнιηgѕ ¢αη ηєνєя вє ∂єƒιηє∂ ιη ωнσℓє ℓιƒє, ℓσνє: вє¢αυѕє уσυ ηєνєя кησω ωнσ ℓσνєѕ уσυ нσω мυ¢н. &; ƒяιєη∂: вє¢αυѕє уσυ ηєνєя кησω нσω ∂єєρℓу тнєу ¢αяє αвσυт уσυ. → αℓωαуѕ αѕк gσ∂ тσ gινє υ ωнαт υ ∂єѕєяνє, ησт ωнαт уσυ ∂єѕιяє. в¢σz уσυя ∂єѕιяєѕ мαу вє ƒєω, вυт уσυ ∂єѕєяνєѕ α ℓσт! → ѕσмє яєℓαтισηѕ αяє ℓιкє тσм αη∂ נєяяу. тнєу тєαѕє єα¢н σтнєя, кησ¢к ∂σωη єα¢н σтнєя, ιяяιтαтє єα¢н σтнєя вυт тнєу єνєη ¢αη’т ℓινє ωιтнσυт єα¢н σтнєя! → αη єχ¢єℓℓєηт яσα∂ ѕєηтєη¢є ωяιттєη ση ηαтισηαℓ нιgнωαу: gσ ѕℓσω, υηℓєѕѕ υ нανє αη υяgєηт αρρσιηтмєηт ωιтн gσ∂! → нαя∂ тιмєѕ αяє ℓιкє α ωαѕнιηg мα¢нιηє, тнєу тωιѕт, тυяη &αмρ; кησ¢к υѕ αяσυη∂, вυт ιη тнє єη∂ ωє ¢σмє συт ¢ℓєαηєя, вяιgнтєя &αмρ; вєттєя тнαη вєƒσяє… → ѕσмєтιмєѕ уσυ нανє тσ яυη αωαу. ησт נυѕт тσ ¢яєαтє ∂ιѕтαη¢єѕ. вυт тσ ѕєє ωнσ ¢αяєѕ єησυgн тσ яυη вєнιη∂ уσυ! → му ωαу σƒ ℓιƒє . ρєσρℓє ℓαυgн вє¢αυѕє ι αм ∂郃єяєηт, ι ℓαυgн вє¢αυѕє тнєу αяє αℓℓ тнє ѕαмє, . тнαтѕ ¢αℓℓє∂ ‘αттιтυ∂є’… “ℓινє ιт уσυя σωη ωαу” → α ρσρυℓαя ιηѕριяαтισηαℓ ѕρєαкєя ѕαι∂: вєѕт уєαяѕ σƒ му ℓιƒє ωєяє ѕρєηт ιη αямѕ σƒ α ωσмαη ωнσ ωαѕη’т му ωιƒє! αυ∂ιєη¢є ωαѕ ѕнσ¢кє∂ αη∂ ѕιℓєη¢є. нє α∂∂є∂: ѕнє ωαѕ му мσтнєя! αυ∂ιєη¢є αρρℓαυѕє αη∂ ℓαυgнтєя! → συя вσ∂у ιѕ ƒυℓℓу мα∂є σƒ ωαтєя вυт ωнєηєνєя ιт нυятѕ вℓσσ∂ ¢σмєѕ συт. συя нєαят ιѕ ƒυℓℓ σƒ вℓσσ∂ вυт ωнєηєνєя ιт нυятѕ, ωαтєя ¢σмєѕ ƒяσм συя єуєѕ. → ℓιƒє ιѕ α σηє ωαу яσα∂. ωнєяє ¢αη ѕєє вα¢к. вυт уσυ ¢αη ησт gσ вα¢к. ѕσ ∂σ ησт мιѕѕ αηутнιηg. єηנσу єνєяу ѕє¢ση∂ σƒ ℓιƒє! → ιƒ αη єgg вяєαкѕ ∂υє 2 συтѕι∂є ƒσя¢є! “ιηѕι∂є ℓιƒє єη∂ѕ!” вυт… ιƒ ιт вяєαкѕ ƒяσм ιηѕι∂є! “ℓιƒє вєgιηѕ!” gяєαт тнιηgѕ αℓωαуѕ вєgιη ƒяσм ιηѕι∂є! ѕσ тяу тσ мαкє уσυя ιηѕι∂є gσσ∂! → α ℓιттℓє ∂郃єяєη¢є вєтωєєη ρяσмιѕєѕ &αмρ; мємσяιєѕ. ρяσмιѕєѕ: ωє вяєαк тнєм &αмρ; мємσяιєѕ: тнєу вяєαк υѕ. → кєєρ α ѕρє¢ιαℓ ρℓα¢є ƒσя мє ιη уσυя нєαят, ησт ιη уσυя мιη∂! кєєριηg мє ιη уσυя мιη∂ ¢αη вє ∂αηgєяσυѕ ƒσя уσυ вє¢αυѕє ρєσρℓє ѕαу ι αм мιη∂ вℓσωιηg… → нαρριηєѕѕ ¢αηησт вє ƒσυη∂ ωнєη уσυ ѕєєк ιт ƒσя уσυяѕєℓƒ вυт ωнєη уσυ gινє ιт тσ σтнєяѕ, ιт ωιℓℓ ƒιη∂ ιт’ѕ ωαу вα¢к тσ уσυ тнαт’ѕ тнє муѕтєяу σƒ нαρριηєѕѕ ιт gяσωѕ ωнєη ѕнαяє∂. → тнє нαρριєѕт σƒ ρєσρℓє ∂ση’т ηє¢єѕѕαяιℓу нανє тнє вєѕт σƒ єνєяутнιηg. тнєу נυѕт мαкє тнє мσѕт σƒ єνєяутнιηg, тнαт ¢σмєѕ αℓσηg тнєιя ωαу. → ∂єαтн ιѕ ησт тнє gяєαтєѕт ℓσѕѕ ιη ℓιƒє тнє gяєαтєѕт ℓσѕѕ σƒ ℓιƒє ιѕ ωнєη яєℓαтισηѕнιρ ∂ιєѕ αмσηg υѕ ωнιℓє ωє я αℓινє ѕσ в ѕтяσηg ιη уσυя яєℓαтισηѕ. → єχρяєѕѕιση σƒ тнє ƒα¢є ¢συℓ∂ вє ѕєєη ву єνєяуσηє. вυт тнє ∂єρяєѕѕιση σƒ нєαят ¢συℓ∂ вє υη∂єяѕтσσ∂ σηℓу ву тнє вєѕт σηє. ∂ση’т ℓσѕє тнєм ιη ℓιƒє. → тнσυѕαη∂ѕ σƒ ℓαηgυαgєѕ αяσυη∂ тнιѕ ωσяℓ∂ вυт “ѕмιℓє” ¢αη вєαт тнєм αℓℓ. вє¢αυѕє “ѕмιℓє” ιѕ тнє ℓαηgυαgє єνєη α вαву ¢αη ѕρєαк.. → ѕσмє ρєσρℓє ∂ση’т кησω нσω ιмρσятαηт тнєιя ρяєѕєη¢є ιѕ. нσω gσσ∂ ιт ƒєєℓѕ тσ нανє тнєм αяσυη∂. нσω ¢σмƒσятιηg тнєιя ωσя∂ѕ αяє. αη∂ нσω ѕαтιѕƒуιηg ιѕ тнє νєяу тнσυgнт тнαт тнєу єχιѕт. тнєу ωσυℓ∂η’т кησω υηℓєѕѕ ωє тєℓℓ тнєм ℓιкє ι αм тєℓℓιηg уσυ ησω. уσυ αяє тяυєℓу ναℓυє∂…!! → вєѕт ℓιηєѕ ву α вєѕт ƒяιєη∂: “ιт нυятѕ мє υ тαℓк тσ ѕ0мє0ηє єℓѕє η η0т мє.. .. ιт нυятѕ єνєη м0яє ωєη ѕ0мє1 єℓѕє мαкєѕ υ ѕмιℓє η ι ¢αη’т . . .” → gσт α gιƒт ƒσя уσυ! ησ ¢σѕт, єχтяємєℓу ρєяѕσηαℓ! ƒυℓℓу яєтυяηαвℓє! ιтѕ α нυg ƒяσм мє тσ уσυ!! → υ мαу мєєт ρєσρℓє, вєттєя тнαη мє, ƒυηηιєя тнαη мє, мσяє вєαυтιƒυℓ тнαη мє, вυт σηє тнιηg ι ¢αη ѕαу 2 υ _ _ ι ωιℓℓ αℓωαуѕ вє тнєяє 4 υ ωнєη тнєу αℓℓ ℓєανє υ. → мσвιℓєѕ αяє ιяяιтαтιηg, ∂αιℓу ¢нαяgιηg, мσηтнℓу яє¢нαяgιηg, αηησуιηg вєєρѕ, αℓωαуѕ ∂ιѕтυявιηg, вυт ѕтιℓℓ ι ℓσνє му мσвιℓє вє¢αυѕє ιт ¢σηηє¢тѕ “υ & мє” → ωнєη ѕσмєσηє нυятѕ υ . . . . ∂ση’т ƒєєℓ вα∂ вє¢αυѕє ιтѕ тнє ℓαω σƒ ηαтυяє тнαт тнє тяєє тнαт вєαяѕ тнє ѕωєєтєѕт ƒяυιтѕ gєтѕ мαχιмυм ηυмвєя σƒ ѕтσηєѕ → α нυg ιѕ α gιƒт σηє ѕιzє ƒιт αℓℓ ιт ¢αη вє gινєη ιη αηу σ¢¢αѕιση ѕσ ι αм ѕєη∂ уσυ тнιѕ нυg тσ тєℓℓ уσυ ι ℓσνє уσυ. → ωнєη υ ƒα¢є ¢нσι¢єѕ… נυѕт тσѕѕ α ¢σιη.. ησт נυѕт вє¢αυѕє ιт ѕєттℓєѕ тнє qυєѕтιση, вυт ωнιℓє тнє ¢σιη ιѕ ιη αιя, υ ωιℓℓ кησω ωнαт υя нєαят ιѕ нσριηg ƒσя !!! → тнє ℓσνєℓιєѕт ∂αу ¢σмєѕ ωнєη уσυ ωαкє υρ αη∂ ƒιη∂ тнαт ℓσνє ѕтιℓℓ ¢σℓσяѕ уσυя ωσяℓ∂ тняυ ρєσρℓє ωнσ тяυℓу ¢αяє αη∂ ηєνєя ƒαιℓ тσ яємємвєя уσυ. → тнєяє ιѕ αℓωαуѕ α яєαѕση 4 єνєяутнιηg α яєαѕση 2 ℓινє 2 ∂ιє 2 ¢яу, вυт ιƒ υ ¢αη�т ƒιη∂ α яєαѕση тσ ѕмιℓє ¢αη ι вє тнє яєαѕση 4 α ωнιℓє:) → ℓιƒє + ℓσνє = нαρρу ℓιƒє – ℓσνє = ѕα∂ α∂∂ιηg αвσνє 2, ℓιƒє + ℓσνє = нαρρу ℓιƒє – ℓσνє = ѕα∂ ——————– 2ℓιƒє = нαρρу + ѕα∂ ѕσ, ℓιƒє = 1/2нαρρу + 1/2ѕα∂ → ι ѕмιℓє αт ωнσм ι ℓιкє; ι ¢яу 4 ωнσм ι ¢αяє; ι ѕнαяє ωιтн ωнσм ι ℓσνє; ι ℓαυgн ωιтн ωнσм ι єηנσу; ι ѕєη∂ ѕмѕ σηℓу 2 тнσѕє ωнσм ι ηєνєя ωαηт 2 ℓσѕє → яєαℓιzє тнιηgѕ вєƒσяє ιт’ѕ тσσ ℓαтє. α¢¢єρт тнιηgѕ тнαη ∂єℓαу тнєм. ℓσνє ρєσρℓє вєƒσяє уσυ ℓσѕє тнєм. ℓιƒє נυѕт ¢σмєѕ ση¢є. ℓσνє ιт ωнιℓє уσυ ℓινє ιт. → ι ∂є¢ι∂є∂ тσ ѕєη∂ уσυ тнє ¢υтєѕт αη∂ ѕωєєтєѕт gιƒт σƒ тнє ωσяℓ∂. вυт тнє ρσѕтмαη ѕнσυтє∂ αт мє ѕαуιηg, gєт συт σƒ тнє ρσѕт вσχ. → ℓιƒє ωιтнσυт ℓσνє ιѕ ℓιкє α ƒяυιтℓєѕѕ тяєє, вυт ℓιƒє ωιтнσυт ƒяιєη∂ѕ ιѕ ℓιкє яσσтℓєѕѕ тяєє. тяєє ¢αη ℓινє ωιтнσυт ƒяυιт вυт ησт ωιтнσυт яσσт! → ¢αяяу α нєαят тнαт ηєνєя нαтєѕ, ¢αяяу α ѕмιℓє тнαт ηєνєя ƒα∂єѕ, ¢αяяу α тσυ¢н тнαт ηєνєя нυятѕ, αη∂ αℓωαуѕ ¢αяяу α яєℓαтισηѕнιρ тнαт ηєνєя вяєαкѕ. → αѕ ρяє¢ισυѕ αѕ υ я тσ мє, αѕ ρяє¢ισυѕ ησ σηє ¢αη єνєя вє, ι кησω ƒяιєη∂ѕ я нαя∂ тσ ¢нσσѕє, вυт υ я α ƒяιєη∂ ι ηєνєя ωαηт тσ ℓσѕє. → мσηєу ѕαуѕ єαяη мє ℓσт, тιмє ѕαуѕ ρℓαη мє ℓσт, ƒℓσωєя ѕαуѕ ℓσνє мє ℓσт, ѕтυ∂у ѕαуѕ ℓєαяη мє ℓσт, ѕмѕ ѕαуѕ ѕєη∂ мє ℓσт, αη∂ ℓ ѕαу яємємвєя мє ℓσт. → υ ωαηт αη∂ υ gєт υ ωαηт αη∂ υ gєт тнαт ιѕ ℓυ¢к, υ ωαηт αη∂ υ ωαιт тнαт ιѕ тιмє, υ ωαηт вυт υ ¢σмρяσмιѕє тнαт ιѕ ℓιƒє → мємσяιєѕ нανє тнєιя ѕтяαηgє ωαуѕ. тнєу ℓєανє уσυ αℓσηє. ωнєη уσυ αяє ιη α ¢яσω∂. вυт ωнєη уσυ αяє αℓσηє. тнєу ѕтαη∂ αяσυη∂ уσυ ℓιкє α ¢яσω∂. → ιƒ υя α ¢нσ¢σℓαтє υя тнє ѕωєєтєѕт, ιƒ υя α тє∂∂у вєαя υя тнє мσѕт нυggαвℓє, ιƒ υ αяє α ѕтαя υ я тнє вяιgнтєѕт, αη∂ ѕιη¢є υ я му �ƒяιєη∂� υ я тнє �вєѕт�! → яσѕє ιѕ ƒαмσυѕ 4 gяα¢є… α∂νσ¢αтє ιѕ ƒαмσυѕ 4 нιѕ ¢αѕє… нσяѕєѕ я ƒαмσυѕ 4 яα¢є… вυт υ я ƒαмσυѕ 4 ѕмιℓє ση υя ƒα¢є…! нανє α ηι¢є ∂αу → “ι тяυѕт уσυ” ιѕ α вєттєя ¢σмρℓιмєηт тнαη “ι ℓσνє уσυ” вє¢αυѕє уσυ мαу ησт αℓωαуѕ тяυѕт тнє ρєяѕση уσυ ℓσνє вυт уσυ ¢αη αℓωαуѕ ℓσνє тнє ρєяѕση уσυ тяυѕт. → ι ωαηηα кєєρ3 тнιηgѕ: . . тнє ѕυη тнє мσση & му ƒяιєη∂ѕ ѕυη 4 ∂αутιмє мσση ƒσя ηιgнт тιмє &αмρ; υ.му ∂єαя ƒяιєη∂ 4 ℓιƒєтιмє → ιƒ уσυ ℓσνє ѕσмєтнιηg, ℓєт ιт gσ. ιƒ ιт ¢σмєѕ вα¢к тσ уσυ, ιтѕ уσυяѕ ƒσяєνєя. ιƒ ιт ∂σєѕη’т, тнєη ιт ωαѕ ηєνєя мєαηт тσ вє. → ωнєη α мєѕѕαgє ιѕ ѕєηт ƒяσм α ∂ιѕтαη¢є, уσυ ¢αη’т ѕєє тнє ƒα¢єѕ, уσυ ¢αη’т ѕєє тнє ѕмιℓєѕ, вυт уσυ ¢αη ѕєє тнє ¢αяє тнαт тяυℓу ¢σмєѕ ƒяσм нєαят ! → ∂ση’т ℓєт ѕσмєσηє вє¢σмє уσυя єνєяутнιηg, вє¢αυѕє ωнєη тнєу’яє gσηє уσυ нανє ησтнιηg! → ѕρєαкιηg ωιтнσυт єgσѕ, ℓσνιηg ωιтнσυт ιηтєηтισηѕ, ¢αяιηg ωιтнσυт єχρє¢тαтισηѕ &αмρ; ρяαуιηg ωιтнσυт ѕєℓƒιѕнηєѕѕ, ιѕ тнє ѕιgη σƒ “тяυє яєℓαтιση”. → яєℓαтισηѕнιρ яєqυιяєѕ ℓιттℓє єƒƒσятѕ……….. єνєη ωнєη ƒяιєη∂ѕ αяє вυѕу ωιтн тнєιя σωη ℓινєѕ, α ѕιмρℓє ѕмѕ яємιη∂ѕ єα¢н σтнєя тнαт……. “υ я ησт ƒσяgσттєη” → вє ¢ℓσѕє ωιтн ѕσмєσηє ωнσ мαкєѕ уσυ нαρρу…! вυт вє мυ¢н ¢ℓσѕєя тσ тнαт ρєяѕση ωнσ ¢αη’т вє нαρρу ωιтнσυт уσυ…! → ѕσσσσσσ…. ѕιмρℓє вυт ѕσ αттяα¢тινє. ѕσ.. єηℓιgнтηιηg вυт ѕσ ¢σσℓ. ѕσ мσνιηg вυт ѕσ ѕтιℓℓ. ѕσ… qυιтє вυт ѕσ ρσρυℓαя. ѕσ яσмαηтι¢ вυт ѕтιℓℓ ѕιηgℓє. ιт’ѕ тнє тяαgє∂у σƒ мσση:-

ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ‧ ᵂʰᵃᵗ ᶜᵃᵐᵉ ᵗᵒ ʸᵒᵘʳ ᵐⁱⁿᵈ; ᶠᵃᵐⁱˡʸ? ᴾᵉᵃᶜᵉ ᵃⁿᵈ ᑫᵘⁱᵉᵗ? ᴹᵒⁿᵘᵐᵉⁿᵗˢ? ʸᵒᵘ ᵐⁱᵍʰᵗ ˡᵒᵒᵏ ᵃᵗ ᵃ ʳᵃⁿᵈᵒᵐ ᵍʳᵃᵛᵉ ᴴᵉʳᵉ ˡⁱᵉˢ ᔆᵐⁱᵗʰ ¹⁹ˣˣ⁻? ᴰᵒ ʸᵒᵘ ʷᵒⁿᵈᵉʳ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉʳˢᵒⁿ? ᴵ ʷᵒᵘˡᵈ'ᵛᵉ ᵇᵉᵉⁿ ᵃⁿ ⁱⁿᶠᵃⁿᵗ ʷʰᵉⁿ ʰᵉ ᵖᵃˢˢᵉᵈ‧‧‧ ᵂᵃˢⁿ'ᵗ ᵍʳᵃⁿᵈᵖᵃ ᵇᵒʳⁿ ⁱⁿ ᵗʰᵉ ˢᵃᵐᵉ ʸᵉᵃʳ? ᴴᵒʷ ᵈⁱᵈ ᔆᵐⁱᵗʰ ˢᵖᵉⁿᵈ ʰⁱˢ ᵗⁱᵐᵉ? ᵂᵃˢ ᔆᵐⁱᵗʰ ˢᵃᵗⁱˢᶠⁱᵉᵈ ᵇʸ ᵗʰᵉ ᵗⁱᵐᵉ ʰᵉ ᵈⁱᵉᵈ⸴ ᶠᵘˡᶠⁱˡˡⁱⁿᵍ ᵃˡˡ ʰⁱˢ ᵈʳᵉᵃᵐˢ? ᵂᵃˢ ⁱᵗ ˢᵘᵈᵈᵉⁿ ʷʰᵉⁿ ⁱᵗ ʰᵃᵖᵖᵉⁿᵉᵈ⸴ ᵒʳ ʷᵃˢ ⁱᵗ ᶠᵒʳˢᵉᵉⁿ? ᵂʰᵉⁿᵉᵛᵉʳ ᴵ ᵍᵒ ᵗᵒ ᵃ ᵍʳᵃᵛᵉʸᵃʳᵈ⸴ ᴵ ᵗᵉⁿᵈ ᵗᵒ ʷᵃⁿᵗ ᵗᵒ ᵉˣᵖˡᵒʳᵉ ⁿᵉᵃʳᵇʸ ᵍʳᵃᵛᵉˢ; ʳᵉᵃᵈⁱⁿᵍ ᵗʰᵉ ⁿᵃᵐᵉˢ⸴ ᵗʰᵉⁱʳ ˡⁱᶠᵉᵗⁱᵐᵉ‧‧‧ ᴰʳʸ ˡᵉᵃᵛᵉˢ ᶜʳᵘⁿᶜʰ ᵃˢ ᴵ ʷᵃˡᵏ ᵈᵒʷⁿ ᵃ ʳᵒʷ‧ ᴵ ᶜᵃⁿ'ᵗ ʰᵉˡᵖ ᵇᵘᵗ ʷᵒⁿᵈᵉʳ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ʷʰᵒᵐ ᵗʰᵉ ᵐᵉᵐᵒʳⁱᵃˡˢ ᵃʳᵉ ᶠᵒʳ‧ ᴸᵒᵒᵏˢ ᵇʳᵃⁿᵈ ⁿᵉʷ; ᵒʰ⸴ ⁱᵗ ˢᵃʸˢ ²⁰ˣˣ ˢᵒ ⁱᵗ ᵐᵘˢᵗ ᵇᵉ ʳᵉᶜᵉⁿᵗ‧ ᴬᵐᵃᵇᵉˡ; ʷʰᵃᵗ ᵃ ᵇᵉᵃᵘᵗⁱᶠᵘˡ ⁿᵃᵐᵉ! ᴬᵐᵃᵇᵉˡ‧‧‧ ᴿⁱᵍʰᵗ ⁿᵉᵃʳ ᵗʰᵉⁱʳ ᵇⁱʳᵗʰᵈᵃʸ‽ ᴬ ʰᵉᵃʳᵗ ˢʰᵃᵖᵉᵈ ᵍʳᵃᵛᵉ‧‧‧ ᴵ ᶜᵃⁿ'ᵗ ʰᵉˡᵖ ᵇᵘᵗ ʷᵃⁿᵗ ᵗᵒ ᵏⁿᵒʷ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ‧ ᔆᵒᵐᵉ ᵃʳᵉ ʸᵒᵘⁿᵍᵉʳ ᵗʰᵃⁿ ᵒᵗʰᵉʳˢ ʷʰᵉⁿ ᵗʰᵉⁱʳ ᵗⁱᵐᵉ ᶜᵃᵐᵉ‧ ᵂʰᵃᵗ ʰᵃᵖᵖᵉⁿᵉᵈ? ᴴᵃᵛᵉ ᵗʰᵉʸ ᵃⁿʸ ᶠᵃᵐⁱˡʸ? ᔆᵒᵐᵉ ʰᵃᵛᵉ ᵐᵃⁿʸ ᶠˡᵒʷᵉʳˢ ᵖˡᵃᶜᵉᵈ‧ ᴬʳᵉ ᵗʰᵉ ʳᵒˢᵉˢ ᵃʳᵗⁱᶠⁱᶜⁱᵃˡ ᵇᵉᶜᵃᵘˢᵉ ᵗʰᵉʸ ˡᵒᵒᵏ ˢᵒ ᶠʳᵉˢʰ‧‧‧ ᴵ ˡᵒᵛᵉ ᵗʰᵉ ᶜᵒˡᵒᵘʳˢ! ᴮᵘᵗ ᴵ ᵗʳʸ ⁿᵒᵗ ᵗᵒ ʳᵘˢʰ ᵇᵉᶜᵃᵘˢᵉ ⁱᵗ'ˢ ᵃ ˢᵃᶜʳᵉᵈ ᵖˡᵃᶜᵉ‧ ᴱᵛᵉⁿᵗᵘᵃˡˡʸ⸴ ʷʰᵉⁿ ᴵ ˡᵉᵃᵛᵉ⸴ ᴵ ˡᵒᵒᵏ ᵇᵃᶜᵏ ᵃᵗ ᵗʰᵉ ᶜᵉᵐᵉᵗᵉʳʸ ʷʰᵉⁿᶜᵉ ᴵ ᶜᵃᵐᵉ‧ ᴬˡˡ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ʰᵃᵛᵉ ᴬ ˡⁱᶠᵉ ˢᵗᵒʳʸ ʷᵒʳᵗʰ ᵗᵉˡˡⁱⁿᵍ ᵃⁿᵈ ᵏⁿᵒʷⁱⁿᵍ‧ ᴵ'ᵐ ˢᵉʳᵉⁿᵉ ʷʰᵉⁿ ᵇʸ ᴵ ᵍᵉᵗ ᵗᵒ ᵗʰᵉ ᶜᵃʳ‧ ᴿᵉᵐᵉᵐᵇᵉʳⁱⁿᵍ ᵃ ˡᵒᵛᵉᵈ ᵒⁿᵉ ᵈᵒᵉˢⁿ’ᵗ ⁿᵉᶜᵉˢˢᵃʳⁱˡʸ ⁿᵉᵉᵈ ᵗᵒ ᵉⁿᵈ ᵃᵗ ᵗʰᵉ ᶠᵘⁿᵉʳᵃˡ ʰᵒᵐᵉ ᵒʳ ᵐᵉᵐᵒʳⁱᵃˡ ˢᵉʳᵛⁱᶜᵉ‧ ᴬ ᵗᵃᵖʰᵒᵖʰⁱˡᵉ ⁱˢ ᵒⁿᵉ ʷʰᵒ ᵗᵃᵏᵉˢ ᵃⁿ ⁱⁿᵗᵉʳᵉˢᵗ ⁱⁿ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ⸴ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ⸴ ᵒʳ ᵐᵉᵐᵒʳʸ ᵒᶠ ᵖᵃˢᵗ ˡⁱᵛᵉˢ‧ ᵀʰᵉʳᵉ ᵃʳᵉ ˢᵒ ᵐᵃⁿʸ ᵈⁱᶠᶠᵉʳᵉⁿᵗ ʳᵉᵃˢᵒⁿˢ ʷʰʸ ᵖᵉᵒᵖˡᵉ ˡⁱᵏᵉ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ ᵃⁿᵈ ᵗʰᵉʳᵉ ᵃʳᵉ ˢᵒ ᵐᵃⁿʸ ᵖᵉᵒᵖˡᵉ ʷʰᵒ ᵈᵒ‧ ᴴᵃᵛᵉ ʸᵒᵘ ᵉᵛᵉʳ ᵗʰᵒᵘᵍʰᵗ ᵃᵇᵒᵘᵗ ⁱᵗ? ᴰᵒ ᶠʳⁱᵉⁿᵈˢ ᵃⁿᵈ ᶠᵃᵐⁱˡʸ ᵗʰⁱⁿᵏ ᵗʰⁱˢ ⁱˢ ᵒᵈᵈ⸴ ᵒʳ ᵈᵒ ᵗʰᵉʸ ˢʰᵃʳᵉ ᵗʰⁱˢ ⁱⁿᵗᵉʳᵉˢᵗ ʷⁱᵗʰ ʸᵒᵘ? ᴰᵒ ʸᵒᵘ ˡᵒᵛᵉ ʳᵉᵃᵈⁱⁿᵍ ᵗʰᵉ ᵉᵖⁱᵗᵃᵖʰˢ? ᵀʰᵉʸ ᶜᵃⁿ ᵇᵉ ᵗʰᵒᵘᵍʰᵗ ᵖʳᵒᵛᵒᵏⁱⁿᵍ⸴ ʰᵉᵃʳᵗ ʷʳᵉⁿᶜʰⁱⁿᵍ ᵃⁿᵈ ˡᵒᵛⁱⁿᵍ‧ ᴳᵉᵗᵗⁱⁿᵍ ᵃ ˡⁱᵗᵗˡᵉ ᵍˡⁱᵐᵖˢᵉ ⁱⁿᵗᵒ ᵗʰᵉ ᵖᵉʳˢᵒⁿ’ˢ ˡⁱᶠᵉ⸴ “ᴮᵉˡᵒᵛᵉᵈ ᶠᵃᵗʰᵉʳ⸴ ᔆʷᵉᵉᵗ ᴬⁿᵍᵉˡ”‧ ᵂʰᵉⁿ ᵗʰᵉʸ ʷᵉʳᵉ ᵇᵒʳⁿ⸴ ʷʰᵉⁿ ᵗʰᵉʸ ᵈⁱᵉᵈ‧ ʸᵒᵘ ᶜᵃⁿ ˡᵉᵃʳⁿ ˢᵒ ᵐᵘᶜʰ ᶠʳᵒᵐ ʳᵉᵃᵈⁱⁿᵍ ᵗʰᵉ ᵗᵒᵐᵇˢᵗᵒⁿᵉ‧ ᴰⁱᵈ ᵗʰᵉʸ ʰᵃᵛᵉ ᵃ ᶠᵃᵐⁱˡʸ⸴ ᶜʰⁱˡᵈʳᵉⁿ⸴ ᵖᵃʳᵉⁿᵗˢ⸴ ˢᵖᵒᵘˢᵉ? ᵂᵉʳᵉ ᵗʰᵉʸ ⁱⁿ ᵗʰᵉ ˢᵉʳᵛⁱᶜᵉ⸴ ᵃⁿ ᵉˣᵖˡᵒʳᵉʳ ᵃⁿ ᵃʳᵗⁱˢᵗ⸴ ᵃ ᵖᵒᵉᵗ? ᴵˢ ⁱᵗ ᵗʰᵉ ᵇᵉᵃᵘᵗʸ ᵒᶠ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ? ᵀʰᵉ ᵖᵃʳᵏ ˡⁱᵏᵉ ˢᵉᵗᵗⁱⁿᵍ ʷⁱᵗʰ ᵒʳⁿᵃᵗᵉ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ‧ ᵀʰᵉ ᵖᵉᵃᶜᵉ ᵃⁿᵈ ˢᵉʳᵉⁿⁱᵗʸ‧ ᵀʰᵉ ᵈᵉᶜᵃʸⁱⁿᵍ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ ᵒᶠ ʷᵒᵒᵈ ⁱⁿ ᵃ ᵍʰᵒˢᵗ ᵗᵒʷⁿ‧ ᴿᵉᵐⁿᵃⁿᵗˢ ᵒᶠ ʸᵉˢᵗᵉʳʸᵉᵃʳ‧ ᴬ ˢᵗᵒʳʸ ᵒᶠ ᵃ ᵗⁱᵐᵉ⸴ ᵒᶠ ᵃ ᵖˡᵃᶜᵉ ᵃⁿᵈ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ʷʰᵒ ˡⁱᵛᵉᵈ ᵃⁿᵈ ᵈⁱᵉᵈ ᵗʰᵉʳᵉ‧ ᴵˢ ⁱᵗ ᵗʰᵉ ᵃʳᶜʰⁱᵗᵉᶜᵗᵘʳᵉ ᵗʰᵃᵗ ᵈʳᵃʷˢ ʸᵒᵘ? ᵀʰᵉ ᵇᵉᵃᵘᵗⁱᶠᵘˡ ᶜᵃʳᵛᵉᵈ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ ᵃⁿᵈ ˢᵗᵃᵗᵘᵉˢ‧ ᵀʰᵉ ˢᵗᵃⁱⁿᵉᵈ ᵍˡᵃˢˢ ᵃⁿᵈ ʷʳᵒᵘᵍʰᵗ ⁱʳᵒⁿ‧ ᴹᵘᶜʰ ᵗⁱᵐᵉ ᵃⁿᵈ ᵗʰᵒᵘᵍʰᵗ ᵍᵒ ⁱⁿᵗᵒ ᵗʰᵉ ʳᵉᵐᵉᵐᵇʳᵃⁿᶜᵉ ᵒᶠ ᵃ ˡⁱᶠᵉ ᵗʰᵃᵗ ᵒⁿᶜᵉ ʷᵃˢ‧ ᴿᵉˢᵖᵉᶜᵗ ᵗʰᵒˢᵉ ᵗʰᵃᵗ ᵃʳᵉ ᵍᵒⁿᵉ ᵃⁿᵈ ᵗʰᵉ ᵖˡᵃᶜᵉ ᵒᶠ ʳᵉᵐᵉᵐᵇʳᵃⁿᶜᵉ⸴ ᵉⁿᵈˡᵉˢˢˡʸ ᶠᵃˢᶜⁱⁿᵃᵗᵉᵈ ᵇʸ ᵖᵉᵒᵖˡᵉ ᵃⁿᵈ ᵗʰᵉⁱʳ ˢᵗᵒʳⁱᵉˢ‧ ᴰᵒ ᵗʰᵉʸ ʰᵃᵛᵉ ᵃ ˢⁱᵐᵖˡᵉ ʳᵉᶜᵗᵃⁿᵍˡᵉ ᵒᶠ ᵐᵃʳᵇˡᵉ ᵒʳ ᵃⁿ ᵉˡᵃᵇᵒʳᵃᵗᵉˡʸ ᶜʰⁱˢᵉˡˡᵉᵈ ᵃⁿᵍᵉˡ? ᴬʳᵉ ᵗʰᵉʳᵉ ᶠˡᵒʷᵉʳˢ⸴ ᵃⁿᵈ ᵈᵒ ᵗʰᵉʸ ˡᵒᵒᵏ ᶠʳᵉˢʰ? ᵂʰᵃᵗ ʰᵃᵖᵖᵉⁿᵉᵈ ᵗᵒ ⁱᵗ'ˢ ⁱⁿʰᵃᵇⁱᵗᵃⁿᵗˢ? ᴾʳᵒᶠᵉˢˢᵒʳ ᴰᵃᵛⁱᵉˢ ˢᵃʸˢ ʰᵉʳ ˡᵒᵛᵉ ᶠᵒʳ ᵍʳᵃᵛᵉʸᵃʳᵈˢ ˡᵉᵃⁿˢ ᵐᵒʳᵉ ᵗᵒʷᵃʳᵈ ᵇⁱᵇˡⁱᵒᵖʰⁱˡⁱᵃ ⁽ᵃ ˡᵒᵛᵉ ᵒᶠ ᵇᵒᵒᵏˢ⁾ ᵗʰᵃⁿ ⁿᵉᶜʳᵒᵖʰⁱˡⁱᵃ “ᵒʳ ᵃⁿʸ ᵒᵗʰᵉʳ ᵉᑫᵘᵃˡˡʸ ᵍʳᵒˢˢ ᵒʳ ᵐᵒʳᵇⁱᵈ ᵈᵉʳᵃⁿᵍᵉᵐᵉⁿᵗ‧” ᴵⁿ ᵗʰᵉ ᵉⁿᵈ⸴ ˢʰᵉ ʳᵉʲᵉᶜᵗˢ ᵗʰᵉ ᵗᵉʳᵐ ᵗᵃᵖʰᵒᵖʰⁱˡᵉ ᵃⁿᵈ ᵈᵉᶜⁱᵈᵉˢ ᵗᵒ ᶜᵃˡˡ ʰᵉʳˢᵉˡᶠ ᵃ ᶜᵉᵐᵉᵗᵉʳⁱᵃⁿ‧ ᴵᵗ’ˢ ʲᵘˢᵗ ᵐᵃᵈᵉ ʰᵃᵖᵖʸ ᵗᵒ ᵏⁿᵒʷ ˢᵒ ᵐᵃⁿʸ ᶜᵉᵐᵉᵗᵉʳʸ ᵒʳᵍᵃⁿⁱᶻᵃᵗⁱᵒⁿˢ ᵃʳᵉ ᵒᵘᵗ ᵗʰᵉʳᵉ⸴ ᵈᵒⁱⁿᵍ ᵗʰᵉ ᵍᵒᵒᵈ ʷᵒʳᵏ⸴ ʳᵉˢᵉᵃʳᶜʰⁱⁿᵍ ᵃⁿᵈ ᵈᵒᶜᵘᵐᵉⁿᵗⁱⁿᵍ ᵃⁿᵈ ᵖʳᵒᵗᵉᶜᵗⁱⁿᵍ ᵗʰᵉˢᵉ ᶠʳᵃᵍⁱˡᵉ ᵖˡᵃᶜᵉˢ‧ ᴱᵃᶜʰ ᵗᵉˡˡⁱ ᵃ ˢᵗᵒʳʸ ᵗʰᵃᵗ ⁱˢ ᵘⁿⁱᑫᵘᵉˡʸ ᵗʰᵉⁱʳ ᵒʷⁿ‧ ᴬ ᵗᵃᵖʰᵒᵖʰⁱˡᵉ ᵇʸ ᵈᵉᶠⁱⁿⁱᵗⁱᵒⁿ ⁱˢ ˢᵒᵐᵉᵒⁿᵉ ʷʰᵒ ⁱˢ ⁱⁿᵗᵉʳᵉˢᵗᵉᵈ ⁱⁿ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ⸴ ᵍʳᵃᵛᵉˢᵗᵒⁿᵉˢ⸴ ᵃⁿᵈ ᵗʰᵉ ᵃʳᵗ ᵃⁿᵈ ʰⁱˢᵗᵒʳʸ ᵗʰᵃᵗ ᵍᵒᵉˢ ᵃˡᵒⁿᵍ ʷⁱᵗʰ ᵗʰᵉᵐ‧ ᔆᵒᵐᵉ ᵗᵃᵖʰᵒᵖʰⁱˡᵉˢ ᵃʳᵉ ᵃˡˢᵒ ⁱⁿᵗᵉʳᵉˢᵗᵉᵈ ⁱⁿ ᶠᵘⁿᵉʳᵃˡˢ ᵃⁿᵈ ᶠᵘⁿᵉʳᵃʳʸ ᵗʳᵃᵈⁱᵗⁱᵒⁿˢ ᵒᵛᵉʳ ᵗʰᵉ ʸᵉᵃʳˢ‧ ᵀᵃᵖʰᵒᵖʰⁱˡᵉˢ ᵃʳᵉ ⁿᵒᵗ ᵍʰᵒᵘˡⁱˢʰ ᶠᵒˡᵏˢ ʷⁱᵗʰ ᵈᵉᵃᵗʰ ᵒᵇˢᵉˢˢⁱᵒⁿˢ‧ ᴵⁿ ᶠᵃᶜᵗ⸴ ᵗʰᵉʸ ᶜᵃⁿ ᵇᵉ ᑫᵘⁱᵗᵉ ᵗʰᵉ ᵒᵖᵖᵒˢⁱᵗᵉ‧ ᵀᵃᵖʰᵒᵖʰⁱˡᵉˢ ʷᵃⁿᵗ ᵗᵒ ᵏⁿᵒʷ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ᵇᵘʳⁱᵉᵈ ⁱⁿ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ‧ ᵀʰᵉʸ ʷᵃⁿᵗ ᵗᵒ ˡᵉᵃʳⁿ ᵃᵇᵒᵘᵗ ᵗʰᵉ ʰⁱˢᵗᵒʳʸ ᵒᶠ ⁱⁿᵈⁱᵛⁱᵈᵘᵃˡˢ⸴ ᵃⁿᶜᵉˢᵗᵒʳˢ⸴ ᵃⁿᵈ ᵉᵛᵉⁿ ᵗʰᵉ ᶜᵒᵐᵐᵘⁿⁱᵗʸ‧ ᴬⁿᵈ ʷʰᵉⁿ ʸᵒᵘ ᶠⁱⁿᵈ ᵃ ᵍʳᵃᵛᵉˢᵗᵒⁿᵉ ᵗʰᵃᵗ ˡⁱᵗᵉʳᵃˡˡʸ ᵗᵉˡˡˢ ʸᵒᵘ ᵗʰᵉ ᵖᵉʳˢᵒⁿ’ˢ ˢᵗᵒʳʸ⸴ ⁱᵗ ᶜᵃⁿ ᵇᵉ ᵃᵐᵃᶻⁱⁿᵍ‧ ᴮᵉ ᶜᵒⁿˢⁱᵈᵉʳᵃᵗᵉ ᵒᶠ ᵒᵗʰᵉʳˢ‧ ᴵᶠ ᵃ ᶠᵘⁿᵉʳᵃˡ ⁱˢ ⁱⁿ ᵖʳᵒᵍʳᵉˢˢ ᵒʳ ᵖᵉᵒᵖˡᵉ ᵃʳᵉ ᵛⁱˢⁱᵗⁱⁿᵍ ᵃ ᵍʳᵃᵛᵉ⸴ ᵐᵒᵛᵉ ᵗᵒ ᵃⁿᵒᵗʰᵉʳ ˢᵉᶜᵗⁱᵒⁿ ᵒᶠ ᵗʰᵉ ᶜᵉᵐᵉᵗᵉʳʸ‧ ᴰᵒ ⁿᵒᵗ ˢᵗᵃⁿᵈ⸴ ˢⁱᵗ ᵒʳ ˡᵉᵃⁿ ᵃᵍᵃⁱⁿˢᵗ ᵐᵒⁿᵘᵐᵉⁿᵗˢ‧ ᴬˢᵏ ᵖᵉʳᵐⁱˢˢⁱᵒⁿ ᶠʳᵒᵐ ᵗʰᵉ ᶜᵉᵐᵉᵗᵉʳʸ ᵒᶠᶠⁱᶜᵉ ᵇᵉᶠᵒʳᵉ ᵈᵒⁱⁿᵍ ᵃ ᵍʳᵃᵛᵉˢᵗᵒⁿᵉ ʳᵘᵇᵇⁱⁿᵍ; ᵗʰᵉʸ ᵐᵃʸ ⁿᵒᵗ ᵇᵉ ᵃˡˡᵒʷᵉᵈ‧ ᶠᵒˡˡᵒʷ ᵃˡˡ ᵖᵒˢᵗᵉᵈ ᶜᵉᵐᵉᵗᵉʳʸ ʳᵘˡᵉˢ‧

🍑 https://www.nyp.org/news/alternative-to-pap-smear-could-reduce-cervical-cancer-deaths 🍑

🍑 https://research2reality.com/health-medicine/cancer/hpv-test-pap-smear-alternative-cervical-cancer/ 🍑

𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 + make a wishlist so you’ll be prepared when it’s your birthday/Christmas + do five or more journal prompts + start a new hobby or make a list of new hobbies you’d like to try + write a letter to your future self or film a video for your future self + digital redecorating: change the theme/layout of your devices + reread a book you haven’t read in 3 or more years + watch a show or film in a genre you don’t usually watch + go on YouTube and make a playlist of your favorite self improvement/advice videos to watch when you’re down or need a push + learn a favorite song on an instrument + paint or draw the view outside your bedroom window + make a Pinterest board that perfectly captures the vibe(s) you wish to embody + organize your desk + go on a walk when the sun sets + watch a YouTuber you used to love + plan your ideal trip! it’s super fun to dream up possible vacations!! + look for a new podcast to listen to 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆 ✧

𝙎𝙘𝙝𝙤𝙤𝙡 𝙢𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙣𝙤𝙩 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙚𝙣𝙟𝙤𝙮𝙨 𝙞𝙩! ໒꒰ྀིっ˕ -｡꒱ྀི১ 𝙔𝙤𝙪 𝙙𝙤𝙣'𝙩 𝙚𝙣𝙟𝙤𝙮 𝙞𝙣𝙛𝙖𝙘𝙩 𝙮𝙤𝙪 𝙢𝙞𝙜𝙝𝙩 𝙝𝙖𝙩𝙚 𝙞𝙩, 𝘼𝙣𝙙 𝙩𝙝𝙖𝙩𝙨 𝙣𝙤𝙧𝙢𝙖𝙡!. 𝙉𝙤𝙗𝙤𝙙𝙮 𝙞𝙨 𝙨𝙪𝙥𝙥𝙤𝙨𝙚𝙙𝙡𝙮 𝙩𝙤 𝙗𝙚 𝙝𝙖𝙥𝙥𝙮 𝙖𝙛𝙩𝙚𝙧 𝙗𝙚𝙞𝙣𝙜 𝙥𝙪𝙩 𝙞𝙣 𝙖 𝙨𝙘𝙝𝙤𝙤𝙡 𝙛𝙪𝙡𝙡 𝙤𝙛 𝙢𝙚𝙖𝙣 𝙥𝙚𝙤𝙥𝙡𝙚 𝙖𝙣𝙙 𝙩𝙚𝙖𝙘𝙝𝙚𝙧𝙨 𝙬𝙝𝙤 𝙠𝙚𝙚𝙥 𝙮𝙚𝙡𝙡𝙞𝙣𝙜 𝙖𝙩 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙩𝙝𝙖𝙩 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙘𝙧𝙖𝙬𝙡𝙨 𝙪𝙥 𝙮𝙤𝙪𝙧 𝙨𝙠𝙞𝙣 𝙤𝙣𝙘𝙚 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙨𝙘𝙝𝙤𝙤𝙡 𝙩𝙤𝙢𝙤𝙧𝙧𝙤𝙬, 𝙔𝙤𝙪 𝙙𝙤𝙣'𝙩 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙨𝙢𝙞𝙡𝙚 𝙔𝙤𝙪 𝙙𝙤𝙣𝙩 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙥𝙪𝙩 𝙖 “𝙬𝙚𝙡𝙘𝙤𝙢𝙚 𝙗𝙖𝙘𝙠 𝙩𝙤 𝙨𝙘𝙝𝙤𝙤𝙡 !” 𝙨𝙢𝙞𝙡𝙚 𝙛𝙤𝙧 𝙖𝙣𝙮𝙗𝙤𝙙𝙮! 𝘽𝙪𝙩 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝘿𝙊 𝙣𝙚𝙚𝙙 𝙞𝙨 𝙩𝙤 𝙙𝙤 𝙞𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛! 𝙉𝙤𝙗𝙤𝙙𝙮 𝙞𝙨 𝙜𝙤𝙣𝙣𝙖 𝙨𝙖𝙫𝙚 𝙮𝙤𝙪 𝙖𝙣𝙙 𝙮𝙤𝙪𝙧 𝙜𝙧𝙖𝙙𝙚𝙨 𝙉𝙊𝘽𝙊𝘿𝙔 𝙞𝙨 𝙜𝙤𝙣𝙣𝙖 𝙩𝙚𝙡𝙡 𝙮𝙤𝙪 𝙞𝙩𝙨 𝙤𝙠𝙖𝙮 𝙖𝙣𝙙 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙜𝙚𝙩 𝙪𝙥 𝙚𝙭𝙥𝙚𝙘𝙩 𝙛𝙤𝙧 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛! 𝙍𝙚𝙢𝙢𝙚𝙗𝙚𝙧 𝙬𝙝𝙖𝙩 𝙞𝙨 𝙨𝙘𝙝𝙤𝙤𝙡? 𝙄𝙩𝙨 𝙖 𝙥𝙡𝙖𝙘𝙚 𝙩𝙤 𝙗𝙪𝙞𝙡𝙙 𝙮𝙤𝙪𝙧 𝙛𝙪𝙩𝙪𝙧𝙚 𝙔𝙤𝙪𝙧 𝙣𝙤𝙩 𝙜𝙤𝙣𝙣𝙖 𝘽𝙞𝙗𝙗𝙞𝙙𝙞-𝘽𝙤𝙗𝙗𝙞𝙙𝙞-𝘽𝙤𝙤 𝙞𝙣𝙩𝙤 𝙖 𝙢𝙞𝙡𝙡𝙞𝙤𝙣𝙖𝙧𝙚! 𝙏𝙝𝙖𝙩𝙨 𝙬𝙝𝙖𝙩 𝙮𝙤𝙪 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙧𝙚𝙖𝙡𝙞𝙨𝙚 𝙙𝙤𝙣𝙩 𝙨𝙩𝙧𝙚𝙨𝙨 𝙤𝙫𝙚𝙧 𝙩𝙝𝙞𝙣𝙜 𝙮𝙤𝙪 𝙘𝙖𝙣𝙩 𝙘𝙝𝙖𝙣𝙜𝙚 𝙗𝙪𝙩 𝙞𝙣𝙨𝙩𝙚𝙖𝙙 𝙗𝙚𝙘𝙤𝙢𝙚 𝙘𝙖𝙡𝙢 𝙖𝙣𝙙 𝙛𝙞𝙭 𝙩𝙝𝙤𝙨𝙚 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙩𝙤 𝙗𝙚𝙘𝙤𝙢𝙚 𝙮𝙤𝙪𝙧 𝙗𝙚𝙨𝙩 𝙨𝙚𝙡𝙛 𝙖𝙣𝙙 𝙗𝙚𝙘𝙤𝙢𝙚 𝙖 𝙝ar𝙙𝙬𝙤𝙧𝙠𝙚𝙧 𝙞𝙣 𝙨𝙘𝙝𝙤𝙤𝙡 𝙨𝙤 𝙩𝙝𝙚𝙣 𝙢𝙖𝙮𝙗𝙚 𝙮𝙤𝙪 𝙘𝙖𝙣 𝘽𝙞𝙗𝙗𝙞𝙙𝙞-𝘽𝙤𝙗𝙗𝙞𝙙𝙞-𝘽𝙤𝙤 𝙞𝙣𝙩𝙤 𝙖 𝙢𝙞𝙡𝙡𝙞𝙤𝙣𝙖𝙧𝙚!!! 𝘹𝘰𝘹𝘰!, 𝘩𝘢𝘷𝘦 𝘢 𝘨𝘰𝘰𝘥 𝘥𝘢𝘺! ˚ʚ♡ɞ˚ ଘ(੭◌ˊᵕˋ)੭* ੈ♡‧₊˚

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♿️🌈

⠀⠀ ⠀⠀ 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫: :¨ ·.· ¨: ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ `· . ꔫ To all the people who had a rough day, week or month, remember to focus on what you can control, you are enough and you deserve all your desires♡

ᴬⁿᵃˢᵗᵃˢⁱᵃ ᴼʳᵗᵉᵍᵃ ᴮᴵᴿᵀᴴ ᴬᵖʳ ¹⁹¹⁶ ᴰᴱᴬᵀᴴ ²⁰ ᴶᵘⁿ ¹⁹²⁴ ⁽ᵃᵍᵉᵈ ⁸⁾ ᵀᵃᵒˢ⸴ ᵀᵃᵒˢ ᶜᵒᵘⁿᵗʸ⸴ ᴺᵉʷ ᴹᵉˣⁱᶜᵒ⸴ ᵁᔆᴬ ᴮᵁᴿᴵᴬᴸ ᴺᵘᵉˢᵗʳᵃ ᔆᵉⁿ̃ᵒʳᵃ ᵈᵉ ᴰᵒˡᵒʳᵉˢ ᶜᵉᵐᵉᵗᵉʳʸ ᶜᵃⁿᵒⁿ⸴ ᵀᵃᵒˢ ᶜᵒᵘⁿᵗʸ⸴ ᴺᵉʷ ᴹᵉˣⁱᶜᵒ⸴ ᵁᔆᴬ ᴾᵃʳᵉⁿᵗˢ⠘ ᶠʳᵃⁿᵏ ᴼʳᵗᵉᵍᵃ ᵃⁿᵈ ᴰᵉˡⁱᵃ ᔆᵃⁿᵗⁱˢᵗᵉᵛᵃⁿ ᶜᵃᵘˢᵉ ᵒᶠ ᵈᵉᵃᵗʰ⠘ ᴮʳᵃⁱⁿ ᵀᵘᵐᵒʳ ᴳʳᵃᵛᵉˢⁱᵗᵉ ᴰᵉᵗᵃⁱˡˢ ᶠᵘⁿᵉʳᵃˡ ʰᵒᵐᵉ ᵐᵃʳᵏᵉʳ ⁻ ⁿᵒᵗ ᶜᵒᵐᵖˡᵉᵗᵉ ⁱⁿᶠᵒʳᵐᵃᵗⁱᵒⁿ

ᴬˡᶠᵒⁿᶻᵒ ᴼʳᵗᵉᵍᵃ ᴮᴵᴿᵀᴴ ²² ᴶᵃⁿ ¹⁹⁴⁰ ᴬᵘˢᵗⁱⁿ⸴ ᵀʳᵃᵛⁱˢ ᶜᵒᵘⁿᵗʸ⸴ ᵀᵉˣᵃˢ⸴ ᵁᔆᴬ ᴰᴱᴬᵀᴴ ²⁵ ᶠᵉᵇ ¹⁹⁴¹ ⁽ᵃᵍᵉᵈ ¹⁾ ᴹᵉⁿⁱⁿᵍⁱᵗⁱˢ⸴ ᵗᵘᵇᵉʳᶜᵘˡᵒˢⁱˢ‎ ᔆᵒⁿ ᵒᶠ ᔆᵃˡᵛᵃᵈᵒʳ ᴼʳᵗᵉᵍᵃ ᵃⁿᵈ ᴾᵉʳᶠᵉᶜᵗᵃ ᴹᵉᵈⁱⁿᵃ‧

glow up schedule ✨🎀📚🧖‍♀️ 2 weeks before: 💗 hair appt for highlights & cut 💗 do face masks 2-3x per week 💗 apply hair oil & mask before each wash 💗 implement my morning/ night routine 1 week before: 💗 fresh mani & pedi 💗 wardrobe refresh to clear out old clothes & invest in new pieces 💗 buy supplies 💗 reach out to friends + classmates to catch up & compare schedules 💗 practice daily makeup routine the night before: 💗 review all my first day schedule 💗 pack my bag 💗 pick out my outfit 💗 wash my hair & style for overnight curls 💗 relax & get excited!!!

morning routine as a teenage girl ༉‧₊˚✧ ⎯⎯ ୨ ୧ ⎯⎯ ୨୧ . wake up at 6:30am. ୨୧ . drink some water! ୨୧ . go and feed my downstairs neighbor’s cat. ♡ ୨୧ . brush my teeth. ୨୧ . do my skin care (cleanser , toner , serum , eye cream , moisturiser , sunscreen ) ୨୧ . make my mum’s bed & my bed. ୨୧ . straighten up my room a bit! ୨୧ . do my makeup. ୨୧ . get dressed. ୨୧ . style my hair! ୨୧ . get backpack together. ୨୧ . deodorant , lotion , perfume. ୨୧ . out the door , time for school

◌ 🌟 ⠀ׅ⠀⠀ׁ⠀ New week — start fresh ◌ 💭 ⠀ׅ⠀⠀ׁ⠀ New mindset — think positively ◌ 🌸 ⠀ׅ⠀⠀ׁ⠀ New opportunities — be grateful ◌ 🫧 ⠀ׅ⠀⠀ׁ⠀ New possibilities — be optimistic ◌ 🩰 ⠀ׅ⠀⠀ׁ⠀ New attitude — be kind, be loving

Pierwszy dzień w szkole Autor: BradDracV Źródło: First Day of School Tłumaczenie: Puck Norris Rosie szarpała zamkiem jej plecaka w kwiatki, czekając na autobus, który miał ją zabrać do szkoły. Stojący za nią rodzice byli równie nerwowi jak ona, próbowali jednak tego po sobie nie okazywać. Chcieli, żeby pierwszy dzień w szkole Rosie był dla niej nowym przeżyciem pełnym ekscytacji, a nie obaw. Mogli ją zaprowadzić do szkoły osobiście, nie mieszkali od niej daleko, ale chcieli, żeby jej urocza córka mogła zawrzeć nowe przyjaźnie i poznać innych ludzi. Zresztą, jasny, żółty autobus zatrzymał się przed ich domem jeszcze zanim zdążyli zmienić zdanie. Co dziwne, autobus był pusty. To tylko sprawiło, że niepokój rodziny jeszcze bardziej urósł. Po zbiorowym uścisku i wielu pocałunkach wymienionych z mamą i tatą, Rosie wsiadła do pojazdu i zajęła miejsce z przodu. Pulchny kierowca pomachał jej rodzicom, praktycznie nie patrząc w ich kierunku. Drzwi zapiszczały i zamknęły się za ich małym skarbem. Mama uroniła małą łzę, obserwując razem z tatą jak autobus znika za zakrętem na końcu ulicy. "Będzie się dzisiaj świetnie bawiła." tata pocieszył mamę całusem w czoło. "Wiem" zgodziła się mama, nie brzmiąc zbyt przekonywująco. "Idę wziąć prysznic" powiedziała i skierowała się do domu. Kiedy tylko tata wszedł za nią do środka, zaskoczony usłyszał głośne trąbienie. Poczuł, że żołądek podchodzi mu do gardła, gdy tylko się odwrócił i zobaczył inny autobus, wypełniony szczęśliwymi uczniami i stojący na jego podjeździe. Szerokie drzwi rozwarły się. "Dzień dobry, panie Thomas" powiedział starszy kierowca o miłym uśmiechu kochającej babci. "Czy Rosie jest gotowa na swój pierwszy dzień?"

A girl in my class is Autistic We were playing volleyball in P.E one day and she wanted to serve. Everyone cheered for her even though the ball barely rose above her head My classmates' kindness GMH. Jan 4, 2015 at 11:00am by Anonymous

WHISPERS @scarystoriesargh My best friend confided in me one day about one of her worries. She told me about how, in the middle of the night, she would keep hearing whispers in her bedroom. These whispers would repeat the same number over and over, but each night the number would become one lower. A few weeks later, on a Tuesday my friend told me that the numbers were getting lower and lower. It was due to be the number seven that night. My friend had no idea what those whispers were counting down to, but she told of how anxious she had been feeling ever since the whispers started several months ago. It's Wednesday today. My friend isn't in school. She didn't tell me that she was going to be absent. And then I realise. Last night, the voices would have been whispering the number Zero..

𝓐𝓯𝓯𝓲𝓻𝓶𝓪𝓽𝓲𝓸𝓷𝓼 ໒꒰ྀིっ˕ -｡꒱ྀི১ ✮ - Im truly true beauty! ✮ - Everyone thinks im perfect, and I am! ✮- The compliments I get are endless! ✮ - I attract postivity and can get people immediately attached to me! ✮ - Im usually the one who starts trends! ✮ - I have a skinny tall b0dy! *Please remember weight does NOT matter!! ✮ - Everyone trips as soon as they see me! ✮ - Im the quote “beauty and brawns” ✮ - I have always had perfect grades! ✮ - Im me and your you! ✮ - they way everybody falls for me as soon as they see me is concerning! ✮ - I know im better than all these people but I stay humble for their own sake! ✮ - I have the perfect positve mindset! ✮ - Im very beautiful… Its amazing! ✮ - Everyone wants to be me or be with me! ✮ - My energy enters before I even enter the room! ✮ - My posture is perfect always! ✮ - You’ll never catch me with bad posture! ✮ - I don’t care about my haters, their obsessed anyways! ✮ - My life revoles around me only! *ˢˡᵃʸ ᵗʰᵉ ᵈᵃʸ ᵃⁿᵈ ᵍᵉᵗ ˢᵒᵐᵉ ᵇᵉᵃᵘᵗʸ ˢˡᵉᵉᵖ ᵇʸᵉ♥

⋆ ˚｡⋆୨୧˚ 𝑀𝑎𝑛𝑖𝑓𝑒𝑠𝑡 ˚୨୧⋆｡˚ ⋆ daily affirmations ˙ᵕ˙ ❤︎ i won’t be so hard on myself ❤︎ i belong here ❤︎ i am worthy of what i desire ❤︎ i love me always ❤︎ happiness is in my hands

Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad boak recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humorous story about something that happened earlier in the day or week CONVO.. Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad book recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humor about something that happened earier in the day or week

A: Ⱥ Д ∆ ₳Ꭿ Ꭺ B: ℬ Ᏸ 乃 ط ъ C: 匚 ང Ꮳ D: ƌ Ꭰ Ꮄ ⅅ ⅆ E: ε ཇ Σ Ξ Ꭼ Ꮛ ⅇ F: ན ƒ G: Ꮹ 𠂎 ɠ ʛ Ꮆ Ᏻ H: ħ ℌ Ꮋ Ꮒ Ᏺ I: ༏ ༑ ༐ ⅈ Ꮠ J: 𠃌 Ꭻ Ꮰ ℑ ⅉ K: ƙ L: ℒ Ꮮ ɭ Ꮭ ℓ M: ཀ Ꮇ ᙢ ℳ N: ₪ ת מ ה ས π ℵ O: Ꮎ P: ρ や 尸 Ꮅ Q: Ꭴ R: ર ℜ ཞ ༉ Ꭱ S: Ꭶ T: τ Ꮖ ϯ ד Ꮏ ե Ꭲ U: Ꮜ V: Ꭷ Ꮴ W: Ꮤ ᙡ Ꮚ ש ཡ ш щ ϣ Ꮗ X: ℵ א ж Y: ע ч ɤ ɣ Ꮍ Z: Հ ʑ Ꮓ ℤ

My boyfriend was eager to meet my Mom, despite my various protests. I pulled into the parking lot of the cemetery where she’s buried, expecting him to completely freak out. When we approached her grave, he sat down, said hello, and talked for an hour about how lucky he was to have me. LGMH POSTED 13 YEARS AGO

3 days ago, my best friend died. 2 days ago, I found that she was an organ donor. 1 day ago, I heard that a nine year old boy now had her heart. Today, I met that nine year old boy. He told me that because he had my best friend’s heart, he’d be my best friend now. My best friend and him GMH. POSTED 13 YEARS AGO

When my sister was younger she came home from school one day and demanded I take her to the library so she could get books on sign language. I asked why? She told me there was a new kid at school who was deaf and she wanted to befriend him. Today I stood beside her at their wedding watching her sign “I DO”. GMH Feb 1st, 2010

I was on the bus on my way to the mall, when a homeless man sat next to me. He saw that I was looking at the bouquet of flowers he held, and told me that they were for his wife because today is her birthday. As he got off the bus, he walked into the cemetery and placed the flowers on his wife’s grave. A love that never dies GMH. Apr 6th, 2010

My boyfriend, Justin, lost his wallet one day. I texted him good morning at 6 AM, getting a reply saying he was at my school where we were the night before, a good 20 blocks away, looking for it. I wondered what was in it that made him so eager to find it… I found it at my house. No money, no change. Just the first letter I had ever written him. May 2nd, 2010

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https://nickgram.com/mechanical-arm 🦿🦾😅 https://nickgram.com/mechanical-leg

𝐹𝑎𝑟 𝑏𝑒𝑦𝑜𝑛𝑑 𝑡ℎ𝑒 𝑠𝑢𝑛𝑠𝑒𝑡, 𝑏𝑢𝑡 𝑛𝑒𝑣𝑒𝑟 𝑓𝑎𝑟 𝑓𝑟𝑜𝑚 𝑜𝑢𝑟 𝑙𝑜𝑣𝑒 ᥫ᭡.

school 👩‍💼✏️📈🧠🎀 ❥ folder (one per class) ❥ planner ❥ lined paper ❥ pencil pouch (contains mechanical pencils, pens, & eraser) ❥ laptop & charger ❥ earbuds ❥ snacks ❥ 32 oz water bottle ❥ advil ❥ feminine products ❥ lip gloss ❥ wallet ❥ a book ❥ travel size body spray

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𝒃𝒚 “𝑾𝒐𝒏𝒚𝒐𝒖𝒏𝒈𝒊𝒔𝒎”! ໒꒰ྀིっ˕ -｡꒱ྀི১ Ｓｔｕｄｙ ｔｉｐｓ ｆｒｏｍ ｓｏｍｅｏｎｅ ｗｈｏ: ｇｅｔｓ ｈｉｇｈ ｇｒａｄｅｓ ａｎｄ ｉｓ ａ ｔｅａｃｈs ｆａｖ！: ꜰɪʀꜱᴛ ɴᴏ ᴅɪꜱᴛʀᴀᴄᴛɪᴏɴꜱ!: ᴍᴀᴋᴇ ꜱᴜʀᴇ ʏᴏᴜʀ ᴘʜᴏɴᴇ ɪꜱ ᴄʟᴏꜱᴇᴅ ᴀɴᴅ ʟᴏᴄᴋᴇᴅ ᴀᴡᴀʏ! ᴡʜᴀᴛ ɪ ᴅᴏ ɪꜱ ᴘᴜᴛ ᴍʏ ᴘʜᴏɴᴇ ᴏʀ ᴡʜᴀᴛᴇᴠᴇʀ ᴅᴇᴠɪᴄᴇ ʏᴏᴜ ᴜꜱᴇ ɪɴ ᴀ ꜰᴀʀ ᴅʀᴀᴡᴇʀ ᴛʜᴀᴛ ʏᴏᴜ ᴘʀᴏʙ ᴡᴏɴᴛ ʜᴀᴠᴇ ᴇɴᴏᴜɢʜ ᴍᴏᴛɪᴠᴀᴛɪᴏɴ ᴛᴏ ɢᴏ ɢᴇᴛ ɪᴛ! ᴀɴᴏᴛʜᴇʀ ᴡᴀʏ ɪꜱ ᴄʟᴏꜱɪɴɢ ᴛʜᴇ ɴᴏᴛꜰɪᴄᴀᴛɪᴏɴꜱ! (ᴀɴᴅ ɪꜱ ʏᴏᴜ ᴄᴀɴ/ᴡᴀɴᴛ ᴅᴇʟᴇᴛɪɴɢ ꜱᴏᴄɪᴀʟ ᴍᴇᴅɪᴀ ᴀᴘᴘꜱ!), ꜱᴇᴄᴏɴᴅ: ꜰᴏʀᴄᴇ ʏᴏᴜʀꜱᴇʟꜰꜰꜰꜰꜰ!!!! ᴍᴏᴛɪᴠᴀᴛɪᴏɴꜱ ɪꜱ ɴᴏᴛ ɢᴏɴɴᴀ ʟᴀꜱᴛ ʟᴏɴɢ ʏᴏᴜ ʜᴀᴠᴇ ᴛᴏ ꜰᴏʀᴄᴇ ʏᴏᴜʀꜱᴇʟꜰ! ɪᴛꜱ ꜱᴇʟꜰ ᴅɪꜱᴘʟɪɴᴇ! ꜱᴀʏ ᴛᴏ ʏᴏᴜʀꜱᴇʟꜰ “ɪꜰ ʏᴏᴜ ᴋᴇᴇᴘ ᴛʜɪꜱ ᴜᴘ ʏ/ɴ ʏᴏᴜʀ ɢᴏɴɴᴀ ɢᴇᴛ ɢʀᴀᴅᴇꜱ, ɴᴏ ᴀᴄᴀᴅᴇᴍɪᴄ ᴠᴀɪʟᴅᴀᴛɪᴏɴ, ᴀ ɢᴏᴏᴅ ᴏʟ’ ꜱʟᴀᴘ, ᴊᴏʙ, ᴀɴᴅ ʜᴀᴠᴇ ᴛᴏ ʀᴇᴅᴏ ᴛʜᴇ ʏᴇᴀʀ ᴍᴇᴀɴᴡʜɪʟᴇ ᴀʟʟ ʏᴏᴜʀ ꜰʀɪᴇɴᴅꜱ ᴀʀᴇ ᴘʀᴏʙ ɢᴏɴɴᴀ ᴍᴏᴠᴇ ᴏɴ ᴛᴏ ᴛʜᴇ ɴᴇxᴛ!” ᴛʜɪꜱ ᴏɴᴇ ɪꜱ ᴡʜᴀᴛ ʀᴇᴀʟʟʏ ᴋᴇᴇᴘꜱ ᴍᴇ ɢᴏɪɴɢ ʟᴏʟ! ₊˚ʚ ᗢ₊˚✧ ﾟ. ᴛʜɪʀᴅ!: ᴋᴇᴇᴘɪɴɢ ᴏʀɢᴀɪɴꜱᴇᴅ ɪꜱ ʀᴇᴀʟʟʏ ʜᴀʀᴅ! ᴇᴠᴇɴ ꜰᴏʀ ᴍᴇ ꜱᴀᴅʟʏ:( ʙᴜᴛ! ᴏɴᴇ ᴏꜰ ᴍʏ ɪɴꜱᴘᴏꜱ ɪꜱ ᴘɪɴᴛᴇʀᴇꜱᴛ ɴᴏᴛᴇꜱ! ɪ ʟɪᴋᴇ ᴛᴏ ᴅᴏ ᴛʜɪꜱ ᴛʏᴘᴇ ᴏꜰ ɴᴏᴛɪɴɢ! ɪᴛꜱ ʀᴇᴀʟʟʏ ꜱɪᴍᴘʟᴇ ʙᴜᴛ ʏᴇᴛ ʜᴇʟᴘꜱ ᴍᴇ ᴀʟᴏᴛ ᴡɪᴛʜ ʟᴇꜱꜱᴏɴꜱ ɪ ᴅᴏ ɴᴏᴛ ᴜɴᴅᴇʀꜱᴛᴀɴᴅ! ɪᴛꜱ ᴄᴀʟʟᴇᴅ ᴄᴏʀɴᴇʟʟ ɴᴏᴛᴇꜱ! ᴘʟᴜꜱ ᴛʜɪꜱ ɪꜱ ʀᴇᴀʟʟʏ ʀᴇᴀʟʟʏ ɪᴍᴘᴏʀᴛᴀɴᴛ!: ᴛᴀᴋɪɴɢ ɴᴏᴛᴇꜱ ᴡʜɪʟᴇ ɪɴ ᴄʟᴀꜱꜱ! ɴᴏᴛ ʟɪᴋᴇ ꜰᴜʟʟ ᴏɴ ɴᴏᴛᴇꜱ ᴊᴜꜱᴛ ʀᴇᴍɪɴᴅᴇʀꜱ! (ᴇx: “ᴀꜱ ꜱᴏᴏɴ ᴀꜱ ɪ ɢᴇᴛ ʜᴏᴍᴇ ɪ ᴡɪʟʟ ꜰɪɴɪꜱʜ ᴛʜᴇ ʙɪᴏʟᴏɢʏ ᴀꜱꜱɪɢɴᴍᴇɴᴛ”, “ɪɴ 2:50ᴘᴍ ɪ ᴡɪʟʟ ꜱᴜᴍʙɪᴛ ᴛʜᴇ ᴍᴀᴛʜ ᴀꜱꜱɪɢɴᴍᴇɴᴛ”) ᴜꜱᴇ ʟɪᴛᴛʟᴇ ꜱᴍᴀʟʟ ᴄᴏʟᴏʀᴇᴅ ɴᴏᴛᴇꜱ ᴀɴᴅ ꜱᴛɪᴄᴋ ᴛᴏ ᴛʜᴇᴍ ᴏɴ ᴀɴʏᴛʜɪɴɢ! ʟɪᴋᴇ ʏᴏᴜʀ ᴄʜʀᴏᴍᴇ ʟᴀᴘ! ᴏʀ ʏᴏᴜʀ ꜰᴀᴠ ᴜꜱᴜᴀʟ ɴᴏᴛᴇʙᴏᴏᴋ ʏᴏᴜ ᴜꜱᴇ ᴏʀ ꜱᴏᴍᴇᴛʜɪɴɢ, ᴛʜɪꜱ ʀᴇᴀʟʟʏ ʜᴇʟᴘᴇᴅ ᴍᴇ ꜱᴛᴀʏ ɪɴ ᴛɪᴍᴇ ᴀɴᴅ ʜᴀᴠᴇ ᴀ ꜱᴄʜᴇᴅᴜʟᴇ! (ᴀɴᴅ ɪꜰ ʏᴏᴜ ʜᴀᴠᴇ ᴀ ᴍᴇꜱꜱʏ ᴘʟᴀᴄᴇ, ᴘʟᴇᴀꜱᴇ ʀᴇᴍɪɴᴅ ʏᴏᴜʀꜱᴇʟꜰ ᴇᴠᴇʀʏ ꜱɪɴɢʟᴇ ᴛɪᴍᴇ ᴄʟᴇᴀɴ ᴜᴘ!, ᴛɪᴅʏ ᴜᴘ! ᴀɴᴅ ꜱᴛᴜꜰꜰ ʟɪᴋᴇ ᴛʜᴀᴛ, “ᴀ ᴄʟᴇᴀɴ ʀᴏᴏᴍ = ᴀ ᴄʟᴇᴀɴ ᴍɪɴᴅ” ᴛʜɪꜱ ɪꜱ ᴀᴄᴛᴜᴀʟʟʏ ᴠᴇʀʏ ᴛʀᴜᴇ! ᴀɴᴅ ᴄᴀɴ ᴀꜰꜰᴇᴄᴛ ʏᴏᴜʀ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ! ᴡʜᴇɴ ʏᴏᴜ ʜᴀᴠᴇ ᴀ ᴍᴇꜱꜱʏ ʀᴏᴏᴍ ᴛʜᴇɴ ʏᴏᴜʀ ɢᴏɴɴᴀ ʜᴀᴠᴇ ᴀ ᴍᴇꜱꜱʏ ᴍɪɴᴅ ᴡʜɪᴄʜ ɪꜱ ɴᴏᴛ ɢᴏɴɴᴀ ʜᴇʟᴘ ꜱᴛᴜᴅʏɪɴɢ! ᴏʜ ᴀɴᴅ ʟᴏᴏᴋ ᴜᴘ ᴘɪɴᴛᴇʀᴇꜱᴛ ꜱᴛᴜᴅʏ Qᴜᴏᴛᴇꜱ ᴛʜᴇʏ ʜᴇʟᴘ ᴍᴇ ᴀʟᴏᴛ ꜱᴛᴀʏ ꜰᴏᴄᴜꜱᴇᴅ!) ଘ(੭◌ˊᵕˋ)੭* ੈ♡‧₊˚ ᴛʜɪꜱ ɪꜱ ᴀʟʟ ᴛʜᴇ ᴛɪᴘꜱ ɪ ᴄᴏᴜʟᴅ ᴛʜɪɴᴋ ᴏꜰ ʀɪɢʜᴛ ɴᴏᴡ!, ɪꜰ ᴛʜᴇʀᴇꜱ ᴍᴏʀᴇ ɪ'ʟʟ ᴛᴇʟʟ ʏᴀʟʟ ʟᴀᴛᴇʀ ʙʏᴇ!! <3 ੈ✩‧₊˚༺☆༻ੈ✩‧₊˚

Weekly Affirmations ♡ I’m confident that there is a bright future ahead of me. ♡ I have everything I need to succeed. ♡ I am capable of reaching my goals. ♡ I will let go of the things that are not serving me. ♡ I am deserving of happiness. ♡ I attract success and prosperity with all my ideas. ♡ Wealth is pouring into my life. ♡ my possibilities are endless. ♡ My future ahead is bright and I am ready to grow.

𝑀𝑜𝑛𝑑𝑎𝑦 𝐽𝑜𝑢𝑟𝑛𝑎𝑙 𝑃𝑟𝑜𝑚𝑝𝑡𝑠 what are 3 things i want to accomplish this week? what are 3 ways i can improve from last week? what can i let go of this week? what drained my energy last week? how can i prevent that from happening this week? list 3 things i’m grateful for my affirmation for this week is?

🧑‍🦼♿

ᴬᵛᵃ ᶠᵉᵛᵉʳ ⁽ᵇⁱᵍ ˢʰᵒᵗ⁾ ᵇᵘᵗ ᶠʳᵒᵐ ᴬᵛᵃ ᵖᵒᵛ ⁱⁿ ᵉᵛᵉⁿᵗˢ ⁽ᴬˡˢᵒ ᵍⁱᵛⁱⁿᵍ ˢᵒᵐᵉ ᵘⁿⁿᵃᵐᵉᵈ ᵛᵒˡˡᵉʸᵇᵃˡˡ ᵖˡᵃʸᵉʳˢ ˢᵒᵐᵉ ⁿᵃᵐᵉˢ ᵇᵉᶜᵃᵘˢᵉ ᴵ ᵈᵒⁿ'ᵗ ᵏⁿᵒʷ; ᴵ'ᵐ ⁿᵃᵐⁱⁿᵍ ᵗʰᵉ ᵇˡᵒⁿᵈⁱᵉ ᵍⁱʳˡ ⁱⁿ ᵗʰᵉ ᵇʳᵃⁱᵈ ᴱᵛⁱᵉ ʷʰᵒᵐ ᴬᵛᵃ ᵍᵃᵛᵉ ᵃ ᵇˡᵒᵒᵈʸ ⁿᵒˢᵉ ᵗᵒ⸴ ᵃⁿᵈ ᴵ'ˡˡ ᶜᵃˡˡ ᴬᵛᵃ'ˢ ᵗᵉᵃᵐᵐᵃᵗᵉ ᴺᵃᵗᵃˡⁱᵉ⁾ ᴵ ˡⁱᵏᵉ ˢᵖᵒʳᵗˢ⸴ ᵃⁿᵈ ᴵ'ᵐ ᵐᵒˢᵗˡʸ ⁱⁿᵛᵒˡᵛᵉᵈ ⁱⁿ ᵛᵒˡˡᵉʸᵇᵃˡˡ‧ ᴹʸ ⁿᵃᵐᵉ ⁱˢ ᴬᵛᵃ ᴺᵃᵛᵃʳʳᵒ ᵃⁿᵈ ᴵ'ᵐ ᵖˡᵃʸⁱⁿᵍ ʷⁱᵗʰ ᴺᵃᵗᵃˡⁱᵉ ᵃᵍᵃⁱⁿˢᵗ ᴱᵛⁱᵉ‧ ᔆᵒᵐᵉ ᵍᵘʸ ⁱⁿ ᵗʰᵉ ˢᵗᵃⁿᵈˢ ᶜᵃˡˡᵉᵈ ˢᵒᵐᵉ ᵍⁱʳˡˢ ᵒᵛᵉʳ⸴ ᵇᵘᵗ ᴵ ᶠᵒᶜᵘˢ ᵒⁿ ᵗʰᵉ ᵍᵃᵐᵉ‧ ᴵ ʳᵘⁿ ᵘᵖ ᵗᵒ ᵗʰᵉ ᵇᵃˡˡ ᵗᵒ ʰⁱᵗ ⁱᵗ ᵈᵒʷⁿ ᵒⁿ ᴱᵛⁱᵉ‧ ᵀʰᵉʳᵉ'ˢ ᵃⁿ ᵃᵘᵈⁱᵇˡᵉ ᵍᵃˢᵖ⸴ ᵃⁿᵈ ᵃ ᵍⁱʳˡ ˢᵃⁱᵈ 'ʰᵉʳ ᶠᵃᶜᵉ ⁱˢ ᵍᵒⁿⁿᵃ ᵇᵉ ᵇᵘˢᵗᵉᵈ' ᵃˢ ᴵ ˢᵃʷ ʰᵉʳ ⁿᵒˢᵉ ᵇˡᵉᵉᵈ‧ ᵀʰᵉ ᵐᵒᵐᵉⁿᵗ ᵉⁿᵈᵉᵈ ʷʰᵉⁿ ᵗʰᵉ ʳᵉᶠ ᵇˡᵉʷ ᵗʰᵉ ʷʰⁱˢᵗˡᵉ‧ 'ᵂʰᵃᵗ? ᴬʳᵉ ʸᵒᵘ ᵏⁱᵈᵈⁱⁿᵍ? ᴵᵗ ʷᵃˢ ᶜˡᵉᵃⁿ!' ᵀʰᵉ ʳᵉᶠ ᵗᵘʳⁿᵉᵈ ᵇᵘᵗ ᴵ ʷᵃˢⁿ'ᵗ ᵈᵒⁿᵉ ʸᵉᵗ‧ 'ᴴᵉʸ; ᴵ'ᵐ ᵗᵃˡᵏⁱⁿᵍ ᵗᵒ ʸᵒᵘ!' 'ʸᵒᵘ ᵗᵒᵘᶜʰ ᵐʸ ᶜʰᵃⁱʳ ᵃᵍᵃⁱⁿ ᴺᵃᵛᵃʳʳᵒ ᵃⁿᵈ ʸᵒᵘ ᵃʳᵉ ᵍᵒⁿᵉ!' ᔆᵒ ᴵ ᵍʳᵃᵇᵇᵉᵈ ˢᵒᵐᵉ ˢᵃⁿᵈ ᵃⁿᵈ ᵗʰʳᵉʷ ⁱᵗ ᵃᵗ ʰⁱᵐ⸴ ᵒⁿᶜᵉ ᵃᵍᵃⁱⁿ ᵐᵃᵏⁱⁿᵍ ᵗʰᵉ ˢᵖᵉᶜᵗᵃᵗᵒʳˢ ᵍᵃˢᵖ‧ 'ᴵ ᵃᵐ ᵈᵒⁿᵉ!' ᴵ ˢᵃⁱᵈ⸴ ʷᵃˡᵏⁱⁿᵍ ᵃʷᵃʸ‧ ᴺᵃᵗᵃˡⁱᵉ'ˢ ᵍⁱᵛⁱⁿᵍ ᵐᵉ ᵗʰᵉ ᶜᵒˡᵈ ˢʰᵒᵘˡᵈᵉʳ‧ ᵀʰᵉ ᵛᵒˡˡᵉʸᵇᵃˡˡ ᵖˡᵃʸᵉʳˢ ˢᵉᵉᵐ ᵗᵒ ᶠᵒʳᵍᵉᵗ ᵐʸ ᵉˣⁱˢᵗᵉⁿᶜᵉ⸴ ᵇᵘᵗ ᵐʸ ᵐᵒᵐ ˢᵖᵒᵏᵉ ᵗᵒ ᵃ ᶜᵒᵃᶜʰ ᵃᵗ ᵃⁿ ᵃˡˡ ᵍⁱʳˡˢ ˢᶜʰᵒᵒˡ‧ ᴴᵉ ʷᵃˢ ᵗʰᵉ ᵍᵘʸ ⁱⁿ ᵗʰᵉ ˢᵗᵃⁿᵈˢ ʷᵃᵗᶜʰⁱⁿᵍ ᵃⁿᵈ ʰᵉ ᵐᵘˢᵗ'ᵛᵉ ᵗʰᵒᵘᵍʰᵗ ᴵ'ᵈ ᵇᵉ ᵃ ᵍᵒᵒᵈ ᶠⁱᵗ‧ ᴺᵒʷ ᴵ'ᵛᵉ ᵇᵉᵉⁿ ʳᵉᶜʳᵘⁱᵗᵉᵈ ᵗᵒ ᵂᵉˢᵗᵇʳᵒᵒᵏ ᵖˡᵃʸⁱⁿᵍ ᵒⁿ ᵗʰᵉⁱʳ ᵇᵃˢᵏᵉᵗᵇᵃˡˡ ᵗᵉᵃᵐ‧

🎗️✨🩹🧬

🌫️🕯️💀🥀

🛌💧⏳🌡️

🥀🥺💔🩹

🎗️🏥💊💉

✧˖° 𝚂𝚌𝚑𝚘𝚘𝚕 𝙰𝚏𝚏𝚒𝚛𝚖𝚊𝚝𝚒𝚘𝚗𝚜 ✧˖° 🌷𝓘 𝓱𝓪𝓿𝓮 𝓹𝓮𝓻𝓯𝓮𝓬𝓽 𝓰𝓻𝓪𝓭𝓮𝓼 🩰𝓘 𝓪𝓵𝔀𝓪𝔂𝓼 𝓼𝓬𝓸𝓻𝓮 𝓽𝓱𝓮 𝓶𝓸𝓼𝓽 𝓹𝓸𝓲𝓷𝓽𝓼 𝓲𝓷 𝓪𝓵𝓵 𝓶𝔂 𝓺𝓾𝓲𝔃𝔃𝓮𝓼 𝓪𝓷𝓭 𝓪𝓼𝓼𝓮𝓼𝓼𝓶𝓮𝓷𝓽𝓼 💌𝓘 𝓭𝓸𝓷'𝓽 𝓮𝓿𝓮𝓷 𝓼𝓽𝓻𝓮𝓼𝓼 𝓪𝓫𝓸𝓾𝓽 𝓼𝓬𝓱𝓸𝓸𝓵 𝓫𝓮𝓬𝓪𝓾𝓼𝓮 𝓘 𝓴𝓷𝓸𝔀 𝓘 𝔀𝓲𝓵𝓵 𝓹𝓪𝓼𝓼 𝓮𝓪𝓼𝓲𝓵𝔂 🍒𝓘 𝓪𝓶 𝓪𝓵𝔀𝓪𝔂𝓼 𝓹𝓻𝓪𝓲𝓼𝓮𝓭 𝓯𝓸𝓻 𝓶𝔂 𝓰𝓸𝓸𝓭 𝔀𝓸𝓻𝓴 💖𝓜𝔂 𝔀𝓸𝓻𝓴 𝓲𝓼 𝓪𝓵𝔀𝓪𝔂𝓼 𝓾𝓼𝓮𝓭 𝓪𝓼 𝓪 𝓹𝓮𝓻𝓯𝓮𝓬𝓽 𝓮𝔁𝓪𝓶𝓹𝓵𝓮 𝓯𝓸𝓻 𝓸𝓽𝓱𝓮𝓻𝓼 🎁𝓢𝓬𝓱𝓸𝓸𝓵 𝓲𝓼 𝓼𝓸 𝓯𝓾𝓷 𝓯𝓸𝓻 𝓶𝓮 𝓪𝓷𝓭 𝓘 𝓮𝓷𝓳𝓸𝔂 𝓲𝓽 🦢𝓘 𝓷𝓮𝓿𝓮𝓻 𝓹𝓻𝓸𝓬𝓻𝓪𝓼𝓽𝓲𝓷𝓪𝓽𝓮 𝓽𝓸 𝓭𝓸 𝓶𝔂 𝔀𝓸𝓻𝓴 🎧𝓘 𝓪𝓶 𝓲𝓷𝓽𝓮𝓵𝓵𝓲𝓰𝓮𝓷𝓽 𝓪𝓷𝓭 𝓪𝓵𝔀𝓪𝔂𝓼 𝓰𝓮𝓽 𝓽𝓱𝓮 𝓻𝓲𝓰𝓱𝓽 𝓪𝓷𝓼𝔀𝓮𝓻𝓼 🌹𝓘 𝓪𝓶 𝓪𝓵𝔀𝓪𝔂𝓼 𝓪𝓱𝓮𝓪𝓭 𝓸𝓯 𝓶𝔂 𝓬𝓵𝓪𝓼𝓼𝓮𝓼

https://cdn3.imginn.com/387762319_18398179666057483_4773269364175687854_n.jpg?https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/387762319_18398179666057483_4773269364175687854_n.jpg?stp=dst-jpg_e35_p640x640_sh0.08&_nc_ht=scontent-iad3-2.cdninstagram.com&_nc_cat=107&_nc_ohc=dYenWSO_PmsAX8a-s3W&edm=AP_V10EAAAAA&ccb=7-5&ig_cache_key=MzIwOTg3MTc0MDI0MTkzMjEwMg%3D%3D.2-ccb7-5&oh=00_AfCCiUlxbpZNNoPhX43KR4RweuGrVklK7gEGaAN7SDaHPA&oe=65679215&_nc_sid=2999b8

2020 ACS 2012 ACS 2018 USPSTF Age 21‒24 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 and older No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer

ᴳʳᵒʷ ᵁᵖ ⁽ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵖʳᵉᑫᵘᵉˡ ᶠᵃⁿᶠⁱᶜ⁾ "ᵂʰᵃᵗ ᵈᵒ ʸᵒᵘ ʷᵃⁿⁿᵃ ᵇᵉ ʷʰᵉⁿᶜᵉ ʸᵒᵘ ᵍʳᵒʷ ᵘᵖ?" ᵀʰᵉ ᵗᵉᵃᶜʰᵉʳ ᵃˢᵏᵉᵈ‧ "ᴬⁿʸᵗʰⁱⁿᵍ ʷⁱᵗʰ ᵐᵒⁿᵉʸ!" ᴱᵘᵍᵉⁿᵉ ᵇˡᵘʳᵗᵉᵈ‧ "ᴬ ᵗᵉᵃᶜʰᵉʳ‧‧‧" "ᴹˢ‧ ᴾᵘᶠᶠ ᴵ ᵍᵘᵃʳᵃⁿᵗᵉᵉ ʸᵒᵘ ᵈᵒ ⁿᵒᵗ‧‧‧" ᴹˢ‧ ᴾᵘᶠᶠ ʷᵃˢ ⁱⁿᵗᵉʳʳᵘᵖᵗᵉᵈ ᵇʸ ᵗʰᵉ ᵗᵉᵃᶜʰᵉʳ‧ "ᴵ'ᵈ ˡⁱᵏᵉ ᵗᵒ ᵇᵉ ᵃ ˢᶜⁱᵉⁿᵗⁱˢᵗ!" "ᴵ ʷⁱˢʰ ᵗᵒ ᵇᵉ ᵃⁿ ᵃˢᵗʳᵒⁿᵃᵘᵗ!" "ᴵ'ᵈ ˡᵒᵛᵉ ᵗᵒ ᵇᵉ ᵃ ᵖᵃʳᵉⁿᵗ!" "ᵂᵉˡˡ ʰᵒᵖᵉ ʸᵒᵘ ᵃᶜʰⁱᵉᵛᵉ ʸᵒᵘʳ ᵈʳᵉᵃᵐˢ ᶜᵒᵐᵉ ᵗʳᵘᵉ⸴ ᶜʰⁱˡᵈʳᵉⁿ‧‧‧" @ALYJACI

ᏂᎥ!, 𝐉𝐮𝐬𝐭 𝘄𝗮𝗻𝘁𝗲𝗱 𝘵𝘰 𝚜𝚊𝚢 𝙮𝙤𝙪𝙧 𝒃𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝒕𝒐𝒅𝒂𝒚!!

𝓜𝓲𝓷𝓭𝓼𝓮𝓽🌷 I honestly dont care about what others think of me, my life revolves around me, 𝒂𝒏𝒅 𝒐𝒏𝒍𝒚 𝒎𝒆 ˚ ༘ ೀ⋆｡˚𓍢ִ໋🌷͙֒

🎓🍎

Gives Me Hope @TheBestOfGMH • 19 Nov 2014 く GMH I'm a cashier at a grocery store. I catch a lot of helll from many customers and it's gotten to the point where I snap back at them and risk losing my job. This one old red headed lady always comes on my line and starts a nice conversation with me. She seeks me out and waits on my line no matter how long it is. Her kindness GMH.

2020 Update 2012 old 2018 former rec. Ages <25 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer

It all started when Sarah, the school’s star athlete, was seen chatting closely with Jake, the shy bookworm. Whispers filled the hallways: “Are they dating?” “Did you hear they were seen at the coffee shop together?” So I confronted her. “Is it true you like him?” Sarah laughed, “We’re just friends! He helped me with my math homework!” But I saw them together, smh

〘🩰 〙𝒟𝒶𝓃𝒸𝒾𝓃𝑔 〘🎀 〙𝒮𝓉𝓎𝓁𝑒 + 𝒷𝑒𝒶𝓊𝓉𝓎 〘🏹 〙𝐿𝒶𝓌 𝓈𝒸𝒽𝑜𝑜𝓁 〘💗 〙𝐸𝓃𝑔𝒶𝑔𝑒𝒹

Today I fell and slipped into my community pool, a man jumped into the pool and grabbed me out and started to perform CPR. I was totally fine, I noticed these groups of jocks were laughing at me. Who saved me? The captain of the football team, also known as my crush. His care for people GMH Aug 9, 2013 at 9:30pm by Charlie Jean, Santa Barbara, CA

https://www.cdc.gov/cancer/dcpc/research/articles/pelvic-exams-pap-tests.htm

🍑 https://www.cancer.gov/news-events/cancer-currents-blog/2020/cervical-cancer-screening-hpv-test-guideline 🍑

I hate my appearance. I was working at McDonalds the other day and while a lady was paying, her 3 year old daughter tugged on her mother's skirt, pointed at me and said, "look mommy, a princess!" The mom said, "why do u say that?" Then the girl replied, “She's BEAUTIFUL!” Her innocent LGMH Jul 15, 2013 at 10:30pm by Anonymous

I was reading about a little kid whose mom told him the key to life was happiness When he was in school the teacher asked them to write down what they wanted to be when they grew up. He said happy. They said he didn't understand the assignment. He said they didn't understand life. My generation GMH Sep 4, 2010 @ 7:00 am by kaaadeceBAM

LOVEGIVESMEHOPE TEXT POST I was crying one night and my 10-year-old sister was listening to me at the door. She must’ve overheard me saying that all I needed in my life was just one hug a day. Now, every night before my little sister goes to bed, she looks for me just to tell me she loves me and then she’ll hug me. Emily, your LGMH. 13 YEARS AGO ON AUGUST 13, 2010 AT 10:52 AM

𝗁𝗂𝗀𝗁 ᥉ᥴ𝗁᥆᥆ᥣ⠀༅̤ 𓈒

April 16th, 2013, 4:17 AM I was having lunch with my boyfriend and was telling him how I was scared to loose him He then smiled, got down on one knee and said “How about this, if you promise to grow old with me I promise to never break your heart” We’re now married and happier than ever. His LGMH.

https://www.acpjournals.org/doi/10.7326/M14-0701

When we were 12, he asked me to marry him. I said no. He asked me to marry him several times after that, even after we attended different colleges. Each time I said no. After 14 years, I finally asked him. We're getting married today. KGMH Jan 7, 2015 at 9:30pm by Anonymous

�� 231023/selcitra/moc.yadotswenlacidem.www//:sptth ��

𝐶ℎ𝑒𝑒𝑟𝑠 𝑡𝑜 𝑎 𝑛𝑒𝑤 𝑦𝑒𝑎𝑟 𝑎𝑛𝑑 𝑎𝑛𝑜𝑡ℎ𝑒𝑟 𝑐ℎ𝑎𝑛𝑐𝑒 𝑓𝑜𝑟 𝑢𝑠 𝑡𝑜 𝑔𝑒𝑡 𝑖𝑡 𝑟𝑖𝑔ℎ𝑡 ˖⁺‧₊˚♡˚₊‧⁺˖

20 OCTOBER 2010 VIA LoveGivesMeHope lovegivesmehope: givesmehope: My best friend died in a car accident on his way to deliver me soup for my cold. Found in the car was also a bouquet of flowers and a card that read: “We’ve been best friends for the last 5 years. Now, let’s be lovers for the next 50.” Unforgettable LGMH

July 27th, 2010, 3:46 AM Today, my boyfriend came over and met my parents. Then he left, and my Dad told me that my boyfriend loved me. I smiled and asked, “How do you know?” He said, “Because he looks at you the same way I look at your Mother.” Love GMH

I was at the mall the other day when I saw an old couple sitting together. The man looked over at the woman and said, “Jane, we did it. We grew old together.” The look in her eyes GMH. Jan 9th, 2010

When I was 13, a bunch of girls decided to lock me into the gardening house. The sprinklers poured down, leaving me scared, wet, cold, and crying. A boy punched through the glass and, carried me to the school nurse, even with a bleeding, broken hand. My now-husband’s courage GMH Mar 11th, 2010

POSTED 13 YEARS AGO I found out 20 years ago I would never be able to have kids due to radiation treatment. 9 months ago my 15 year old sister found out she was pregnant. My whole family encouraged to abort, but she refused. Today my husband and I brought home this beautiful baby – not as our niece, but as our daughter. My sister’s selfless love GMH. POSTED 13 YEARS AGO

POSTED 13 YEARS AGO I was on the verge of committing suicide when a guy came to the roof to have lunch. He saw me climbing over the railing and asked me to share his lunch with him. After receiving my puzzled look, he explained, “Everyone should die happy. Or at least with a full stomach.” We celebrated our 10th wedding anniversary last month. POSTED 13 YEARS AGO

29TH JUNE 2010 2 years ago, he sat behind me in class. 18 months ago, I gave him his first kiss. 12 months ago, my leukemia came back. Yesterday, he gave me his kidney. We’re still in high school. His LGMH.

nickgram.com/special-needs

What’s disabilities? Being disabled can have various meanings. Physical disabilities are usually more visible. Even so, it might not be readily apparent. One individual can have more than one disability. But it’s not by choice, even in an elective amputation, mental disorders, ptsd vía warfare, etc. Some disabilities are more invisible, if internal or having to do with mentality. No matter what disability, it’s important to not have unreachable standards whilst at the same time not be patronising. Some disabilities are from congenital, meaning they were born with it or had their whole life. Some disabilities are acquired later in life such as an external injury they got.

"disabilities aren't aesthetic" Yes, but you don't need to say this under the posts of disabled people showing off cute mobility aids, decorated med organisers, a cute bed set up, the art piece that represents their disabilities, etc. Whether theyre your fellow disabled folk or especially so if you're able-bodied/neurotypical, allow disabled people freedom of expression and the little joys they can. People cope with their disabilites in diverse ways, and sometimes that means you will see a disabled person romanticizing their life, or making their aids aesthetic. Someone existing and expressing themselves, making their lives more comfortable and enjoyable, should not be seen as ”glorifying” anything. I’m not telling anyone to go make themselves disabled, nobody should take their health for granted.

Shared decision-making Shared decision-making ensures that individuals are supported to make decisions that are right for them. It is a collaborative process through which a clinician supports a patient to reach a decision about their treatment. The conversation brings together: the clinician’s expertise, such as treatment options, evidence, risks and benefits what the patient knows best: their preferences, personal circumstances, goals, values and beliefs.

GAS or APPENDICITIS? https://www.medicalnewstoday.com/articles/what-does-appendicitis-feel-like Most people recover well if they receive a diagnosis and treatment early enough. Most people with temporary mild-to- moderate abdominal pain have gas or symptoms of indigestion. If the pain is mild to moderate, improves over time, and feels as if it is moving through the intestines, it could instead be signs of gas. Typically, appendicitis will start with pain that may come and go in the middle of the tummy. Within hours, the pain will travel to the lower right side of the abdomen and become constant and severe. However, the risk of rupture is relatively rare after 36 hours. If a person has severe pain in the lower right of their abdomen, pain that worsens when moving or touching the abdomen, as well as other symptoms such as fever and nausea, it could indicate appendicitis. Risk factors for appendicitis include: Age: Most people get appendicitis at 10–20 years of age. Sex: Evidence notes that those assigned male at birth (AMAB) are slightly more likelyTrusted Source to develop appendicitis than those assigned female at birth (AFAB). Low fiber diet: A low fiber diet can potentially cause fats, undigested fiber, and inorganic salts to build up in the appendix and cause inflammation or obstruction. Genes: Some studies suggest that genetics can play a role in appendicitis. A 2018 population study notes that individuals with a family history of appendicitis have a higher risk of appendicitis. A surgeon will usually perform appendectomy using one of two procedures: open surgery or laparoscopic surgery. To address complications, healthcare professionals may also use other treatments, such as: antibiotics removing infected abdominal tissue draining pus from the abscess or infection site blood transfusions intravenous electrolyte or fluid therapy Some individuals with appendicitis may haveTrusted Source an inability to pass gas, which is the source of discomfort when a person has gas. With gas, people may have the sensation that gas is moving through the intestines, they may feel mild-to-moderate pain anywhere in the abdomen, and discomfort will usually resolve quickly after passing gas. However, with appendicitis, pain typically starts in the middle of the abdomen, then travels to the lower right-hand side of the abdomen, where it becomes severe and constant. Warning signs typically progress in the following order: sudden pain that begins near the belly button pain that intensifies over time and moves to the lower right of the abdomen lack of energy and loss of appetite worsening symptoms, which can include nausea, constipation, inability to pass gas, and diarrhea fever The most common symptom of appendicitis is abdominal pain. Other possible symptoms of appendicitis can includeTrusted Source: loss of appetite nausea and vomiting diarrhea constipation unexplained exhaustion excessive gas or inability to pass gas swelling in the abdomen fever increased urinary frequency and urgency pain while extending the right leg or the right hip https://www.medicalnewstoday.com/articles/what-does-appendicitis-feel-like

------------------------------------------------------------ 𝑩𝒆𝒍𝒍𝒂 𝑯𝒂𝒅𝒊𝒅 “𝑰 𝒋𝒖𝒔𝒕 𝒂𝒔𝒑𝒊𝒓𝒆 𝒕𝒐 𝒃𝒆 𝒕𝒉𝒆 𝒃𝒆𝒔𝒕 𝑰 𝒄𝒂𝒏 𝒃𝒆. 𝑰 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒘𝒐𝒓𝒌 𝒉𝒂𝒓𝒅 𝒂𝒏𝒅 𝒔𝒆𝒕 𝒐𝒏𝒆 𝒈𝒐𝒂𝒍 𝒂𝒕 𝒂 𝒕𝒊𝒎𝒆 𝒇𝒐𝒓 𝒎𝒚𝒔𝒆𝒍𝒇. “ ------------------------------------------------------------

daily affirmations ˙ᵕ˙ ❤︎ i won’t be so hard on myself ❤︎ i belong here ❤︎ i am worthy of what i desire ❤︎ i love me always ❤︎ happiness is in my hands

positivity ꔛ 🌸 you can do great things 🫧 you are important 🌸 you are amazing 🫧 you deserve happiness 🌸 the best is yet to come 🫧 you deserve flowers

𝐓𝐎 𝐭𝐡𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐥𝐚𝐭𝐞𝐥𝐲, 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐝𝐨𝐢𝐧𝐠 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐚𝐧𝐝 𝐢 𝐡𝐨𝐩𝐞 𝐚𝐥𝐥 𝐠𝐞𝐭𝐬 𝐰𝐞𝐥𝐥 🍓🩷

୨ৎ⋆.˚‪‪❤︎‬‎⭒ fun things you can manifest ⭒ 𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐭𝐨 𝐦𝐞𝐦𝐨𝐫𝐢𝐬𝐞 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 𝐥𝐞𝐬𝐬 𝐭𝐡𝐚𝐧 𝐟𝐢𝐯𝐞 𝐦𝐢𝐧𝐮𝐭𝐞𝐬! ⭒ 𝐬𝐮𝐩𝐞𝐫𝐩𝐨𝐰𝐞𝐫𝐬 (𝐞.𝐠. 𝐭𝐞𝐥𝐞𝐩𝐨𝐫𝐭𝐚𝐭𝐢𝐨𝐧, 𝐭𝐞𝐥𝐞𝐤𝐢𝐧𝐞𝐬𝐢𝐬, 𝐜𝐥𝐚𝐢𝐫𝐯𝐨𝐲𝐚𝐧𝐜𝐞 𝐞𝐭𝐜.) ⭒ 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦 𝐬𝐜𝐡𝐨𝐨𝐥 𝐜𝐫𝐞𝐚𝐭𝐞𝐝 𝐟𝐫𝐨𝐦 𝐬𝐜𝐫𝐚𝐭𝐜𝐡! ⭒ 𝐠𝐨𝐢𝐧𝐠 𝐛𝐚𝐜𝐤 𝐭𝐨 𝟐𝟎𝟎𝟎 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐲𝟐𝐤! ⭒ 𝐩𝐡𝐨𝐧𝐞 𝐭𝐡𝐚𝐭 𝐧𝐞𝐯𝐞𝐫 𝐫𝐮𝐧𝐬 𝐨𝐮𝐭 𝐨𝐟 𝐛𝐚𝐭𝐭𝐞𝐫𝐲! ⭒ 𝐚 𝐭𝐢𝐦𝐞 𝐭𝐫𝐚𝐯𝐞𝐥 𝐦𝐚𝐜𝐡𝐢𝐧𝐞 𝐥𝐢𝐤𝐞 𝐭𝐡𝐞 𝐨𝐧𝐞𝐬 𝐢𝐧 𝐦𝐨𝐯𝐢𝐞𝐬! ⭒ 𝐚 𝐦𝐚𝐥𝐥 𝐰𝐢𝐭𝐡 𝐚𝐥𝐥 𝐲𝐨𝐮𝐫 𝐟𝐚𝐯𝐨𝐮𝐫𝐢𝐭𝐞 𝐬𝐡𝐨𝐩𝐬 𝐚𝐧𝐝 𝐫𝐞𝐬𝐭𝐚𝐮𝐫𝐚𝐧𝐭𝐬! ⭒ 𝐲𝐨𝐮𝐫 𝐚𝐬𝐬𝐢𝐠𝐧𝐦𝐞𝐧𝐭𝐬 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐝 𝐚𝐮𝐭𝐨𝐦𝐚𝐭𝐢𝐜𝐚𝐥𝐥𝐲 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐲𝐨𝐮 𝐡𝐚𝐯𝐢𝐧𝐠 𝐭𝐨 𝐞𝐯𝐞𝐧 𝐥𝐢𝐟𝐭 𝐚 𝐟𝐢𝐧𝐠𝐞𝐫! ⭒ 𝐰𝐢𝐳𝐚𝐫𝐝 𝐩𝐨𝐰𝐞𝐫𝐬 𝐥𝐢𝐤𝐞 𝐰𝐢𝐳𝐚𝐫𝐝𝐬 𝐨𝐟 𝐰𝐚𝐯𝐞𝐫𝐥𝐲 𝐩𝐥𝐚𝐜𝐞! ⭒ 𝐚𝐛𝐬𝐨𝐥𝐮𝐭𝐞 𝐬𝐩𝐢𝐜𝐞, 𝐚𝐥𝐜𝐨𝐡𝐨𝐥 & 𝐩𝐚𝐢𝐧 𝐭𝐨𝐥𝐞𝐫𝐚𝐧𝐜𝐞! ⭒ 𝐲𝐨𝐮𝐫 𝐢𝐝𝐞𝐚𝐥 𝐬𝐨𝐜𝐢𝐚𝐥 𝐦𝐞𝐝𝐢𝐚 𝐚𝐩𝐩! ⭒ 𝐩𝐨𝐩𝐮𝐥𝐚𝐫 𝐢𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐟𝐫𝐢𝐞𝐧𝐝 𝐠𝐫𝐨𝐮𝐩! ⭒ 𝐚 𝐦𝐨𝐯𝐢𝐞 𝐨𝐫 𝐝𝐫𝐚𝐦𝐚 𝐬𝐞𝐫𝐢𝐞𝐬 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐝𝐞𝐬𝐢𝐫𝐞𝐝 𝐩𝐥𝐨𝐭!

𝓫𝓾𝓼 𝐭𝐡𝐞 𝐛𝐮𝐬 𝐬𝐜𝐡𝐨𝐨𝐥 𝓼𝓵𝓲𝓹 𝓸𝓯 𝓹𝓮𝓻𝓶𝓲𝓼𝓼𝓲𝓸𝓷 𝐍𝐮𝐫𝐬𝐞𝐬 𝐎𝐟𝐟𝐢𝐜𝐞, 𝐓𝐡𝐞 𝐩𝐫𝐢𝐧𝐜𝐢𝐩𝐚𝐥, 𝐒𝐡𝐨𝐰 & 𝐓𝐞𝐥𝐥 𝐂𝐥𝐚𝐬𝐬 𝓒𝓵𝓪𝓼𝓼 𝐅𝐢𝐫𝐞 𝐃𝐫𝐢𝐥𝐥 𝐋𝐮𝐧𝐜𝐡𝐛𝐨𝐱 𝐑𝐞𝐜𝐞𝐬𝐬 𝓡𝓮𝓬𝓮𝓼𝓼 𝓼𝓲𝓰𝓷𝓮𝓭 𝓾𝓹 𝓯𝓸𝓻 𝐂𝐥𝐮𝐛 𝐃𝐞𝐭𝐞𝐧𝐭𝐢𝐨𝐧 -𝓲𝓷 𝓭𝓮𝓽𝓮𝓷𝓽𝓲𝓸𝓷

https://onlinetyping.org/10-key-typing-test/10-key.php

givesmehope: I met a 16 year old genius who was in medical school, studying to be a pediatric neurosurgeon. He put every dollar he made at his job into a retirement fund. Why? He wanted to be able to retire at age 30, so that he could spend the rest of his life performing brain surgeries for free. His philanthropy GMH. Mar 5 2010

︶︶︶ ꔫ ⠀︶︶︶ 𝑟𝑜𝑠𝑒 𝑟𝑒𝑙𝑖𝑔𝑖𝑒𝑢𝑠𝑒 ♡ i’m the embodiment of a rose religieuse from la ladurée, delicate and sweet ♡ i often wear empire waist dresses in pastel colors, adorned with lace and velvet ribbons ♡ whenever i walk by, i leave behind me the scent of sweet things, like warm vanilla, cotton candy and pink cakes ♡ i’m the sweet, quiet girl who can be found in the library, immersed in a book, calmly sipping on a vanilla latte, killing time before ballet class ♡ i have beautiful, neat handwriting and excellent calligraphy skills ♡ i’m quiet, elegant, intelligent and speak eloquently

🦕🍫🍪🍫🦖