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˚     . ✧   ˚     .     ˚     .   ˚     ☁️ 𝚂𝚎𝚕𝚏 𝙲𝚊𝚛𝚎 🧸ྀི🎀 ˚ ︵‿︵‿୨୧‿︵‿︵ ᜊ i am enough, i do enough and i have enough ᜊ i am responsible for taking care of myself ᜊ i release self-criticism and choose to love myself ᜊ i prioritize my physical and mental well-being ᜊ i appreciate all the ways that i am unique ᜊ i am capable of handling any challenges ᜊ i take breaks when i need to, clear my head ᜊ i accept that i cannot please everyone ᜊ i don’t let anyone’s opinion of me ruin my day ᜊ i choose to be happy and love myself ᜊ my needs are just as important as everyone else’s

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────(♥)(♥)(♥)────(♥)(♥)(♥) ɪƒ ƴσυ'ʀє αʟσηє, ──(♥)██████(♥)(♥)█████(♥) ɪ'ʟʟ ɓє ƴσυʀ ѕɧα∂σѡ. ─(♥)████████(♥)████████(♥) ɪƒ ƴσυ ѡαηт тσ cʀƴ, ─(♥)██████████████████(♥) ɪ'ʟʟ ɓє ƴσυʀ ѕɧσυʟ∂єʀ. ──(♥)████████████████(♥) ɪƒ ƴσυ ѡαηт α ɧυɢ, ────(♥)█████████████(♥) ɪ'ʟʟ ɓє ƴσυʀ ρɪʟʟσѡ. ──────(♥)█████████(♥) ɪƒ ƴσυ ηєє∂ тσ ɓє ɧαρρƴ, ────────(♥)█████(♥) ɪ'ʟʟ ɓє ƴσυʀ ѕɱɪʟє. ─────────(♥)██(♥) ɓυт αηƴтɪɱє ƴσυ ηєє∂ α ƒʀɪєη∂, ───────────(♥) ɪ'ʟʟ ʝυѕт ɓє ɱє.
spewystuey • 3y ago • Doctor in the UK here The NHS information on the pap (smear test we call it here) is fairly comprehensive: https://www.nhs.uk/conditions/cervical-screening/why-its-important/ The recommendation here is if you have ever had any such contact then you should have regular screening. In the UK you may choose not to have screening if you've never had said contact, as a) the majority of change and cancers are caused by HPV, which is transmitted and b) changes and cancers not caused by HPV don't tend to be detected by screening (the pap smear) but by symptoms (intermenstrual abnormal discharge) instead You should never feel pressured into an examination., and you always have the option of declining to answer a question, receive all or any part of an examination, or have an investigation such as a blood test or imaging study. It's called "shared decision making" and I encourage all patients to ask 3 questions if they're ever unsure: What are my options? What are the pros and cons of each option for me? How do I get support to help me make a decision that is right for me?
Subliminals, manifest, magic 🪐✨
𝒶𝒻𝒻𝒾𝓇𝓂𝒶𝓉𝒾𝑜𝓃𝓈 ♡ ੈ i am loved i am beautiful i am worthy i am kind to myself i trust myself
If you've never had any kind of se*ual contact with a person, you can decide not to go for cervical pap screening once you're invited. But you can still have a test if you want to.. Who's at risk of cervical cáncer If you have a cervix and have had any kind of se*ual contact, you could get cervical cáncer. This is because nearly all cervical cancers are caused by infection with high risk types of HPV.
💭this year i will worry less 💅🏽this year i will set boundaries 🌿this year i will prioritize healing 💓this year i will love myself more 🧸this year i will prioritise self care 🩹this year i will prioritise my feelings 🪷this year i will be more kind to others 🌸this year i will be more kind to myself 🫧this year i will make time to enjoy myself 🧿this year i will remove toxic ppl from my life 🎀this year i will make my happiness my priority
🌧️(rain sounds) 𝘁𝗼 👂(ears) 𝘁𝗼 🧠(brain) 𝘁𝗼 🌸💖✨(full results)
❄️🩷⛸️☃️☕🩰
‎‧₊˚🎀𝒑𝒍𝒔 𝒔𝒕𝒐𝒑 𝒎𝒂𝒌𝒊𝒏𝒈 𝒊𝒏𝒂𝒑𝒑𝒓𝒐𝒑𝒓𝒊𝒂𝒕𝒆 𝒕𝒉𝒊𝒏𝒈𝒔 𝒐𝒏 𝒕𝒉𝒊𝒔 𝒘𝒆𝒃𝒔𝒊𝒕𝒆, 𝒘𝒆 𝒋𝒖𝒔𝒕 𝒘𝒂𝒏𝒕 𝒄𝒖𝒕𝒆 𝒔𝒚𝒎𝒃𝒐𝒍𝒔 & 𝒆𝒎𝒐𝒋𝒊𝒔 (𝒔𝒑𝒓𝒆𝒂𝒅 𝒕𝒉𝒊𝒔)🎀‎˚₊‧
-------˖⁺. ༶ ❤︎ ⋆˙⊹ 𐦍 ˖⁺. ༶ ❤︎ ⋆˙⊹------- ੈ only good things happen to me ੈ bad things avoid me ੈ my life is free from negativity ੈ i embrace peace and healing ੈ i surround myself with light and love     .  ♡  ˚
︵୨୧︵‿୨୧‿︵୨୧︵ small joys in life— scented candles, coffee, sunsets, listening to your favourite songs, talking to people you love, hugs, all things pink and cute
❤️📝✨🌿🌸
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