Papanicolaou Test Emojis & Text

https://www.abc.net.au/news/2018-03-06/hpv-diy-tests-will-save-lives-doctors-say/9514916

😷 https://www.upi.com/Health_News/2021/03/30/cervical-cancer-hpv-screening-researchers/2991617114237/ 😷

🍑 https://research2reality.com/health-medicine/cancer/hpv-test-pap-smear-alternative-cervical-cancer/ 🍑

AGES 2020 Update 2012 old 2018 former rec. Under <25 No screening asymptomatic virgins can request Pap test at age 21 Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Over 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer

2020 ACS 2012 ACS 2018 USPSTF Age 21‒24 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) HPV/Pap cotest every 3 years (preferred) Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 and older No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cervical cancer

🍑 https://flo.health/menstrual-cycle/health/symptoms-and-diseases/your-first-pap-smear 🍑

HPV self sampling so, if you’re not already aware, that might be an option. HPV self testing kits are available online and if you test negative for HPV you won’t need a smear test

🍑 https://www.nhs.uk/conditions/cervical-screening/what-happens-at-your-appointment/ 🍑

🍑 what has been said about self collected samples for pap ‘After I made the choice, the only thing that worried me was that I wouldn’t do it properly,’ she recalls. ‘But the instructions were very clear and easy to follow, so that made me feel better about it. I’d say it was much quicker and more comfortable than doing the old Pap test, and I liked that I could do it in private.’ -Patient The Department of Health and Aged Care : (HPV) – a common infection that causes almost all cervical cancers. If you are eligible and want to collect your own sample, your healthcare provider can give you a swab and instructions. A self-collected sample is taken from there so you don’t need to worry about reaching the cervix or ‘getting the right spot’. All you need to do is insert a swab a few centimetres into and rotate it for 20 to 30 seconds. Yes, it’s accurate Evidence shows a Cervical Screening Test using a self-collected sample from there is just as accurate at detecting abnormalities such as HPV as a clinician-collected sample taken from there during a speculum examination. ‘Because my doctor was so reassuring about my ability to self-collect, and the quality of the results that will come back, I found the whole experience really positive. I will definitely choose to self-collect again.’ -patient 🍑

🍑 You’re eligible to get a cervical screening test if you’re aged between 25 and 74, you have a cervix and/or you have ever been sexuallly active (even if you’re no longer sexuallly active). Now, a self-collection method, added to the National Cervical Screening Program Guidelines, making the cervical screening test even easier for people. Although you can still choose to have your cervical screening test performed by a healthcare professional, you can also choose to collect the sample yourself. As of 1 July 2022, this self-collection option became available for all those eligible for the test. If you're eligible (see above) and choose to self-collect, you'll have the test in a private area within the medical practice and be told how to do it. There, you can take a sample by inserting a swab a few centimetres in rotating the swab The test is simple, quick and safe, and is as accurate as a test performed by the doctor or a trained nurse For more information about cervical screening Book a cervical screening test with your doctor or nurse. Use the healthdirect Service Finder, to locate a healthcare provider near you. 🍑

🍑 In Scotland and Wales you are invited every 5 years between age 25 and 64. Smear tests can help stop you getting cervical cancer. It is your choice whether to have a smear test. Some carers, guardians, doctors or nurses don't think women with a learning disability need a smear test. All women between age 25 and 64 are asked if they want to have a smear test. 🍑

If thinking about female screening is too much, you can ask your doctor to take your name off the cervical screening automatic invitation list until you feel stronger. Please be aware that you may be asked why you want your name removed. 🍑 It is also important to remember it is your choice whether to go for said screening and, if you do go, you are in control of the test. 🍑 You may find it helpful to: Ask them to talk you through the test beforehand and show you the speculum and brush. Tell them what words or phrases you prefer or are comfortable with, to help them avoid any language that may be distressing. Tell them how heavy or light their touch should be, or not to touch certain areas if possible. Ask whether you can insert the speculum yourself, if that would feel more comfortable. Ask for a longer or double appointment. This allows you a little extra breathing space before and after the test, so you can take the appointment at a pace that is more comfortable for you. Knowing your limits Remember that if you feel unsafe, uncomfortable or distressed, it is your right to stop or pause the test at any time – whether you simply want a short time to collect yourself, or you would prefer to leave altogether. 🍑 https://www.jostrust.org.uk/forum

If thinking about female screening is too much, you can ask your doctor to take your name off the cervical screening automatic invitation list until you feel stronger. Please be aware that you may be asked why you want your name removed. 🍑 It is also important to remember it is your choice whether to go for said screening and, if you do go, you are in control of the test. 🍑 You may find it helpful to: Ask them to talk you through the test beforehand and show you. Tell them what words or phrases you prefer or are comfortable with, to help them avoid any language that may be distressing. Tell them how heavy or light their touch should be, or not to press certain areas if possible. Ask whether you can insert the speculum yourself, if that would feel more comfortable. Ask for a longer or double appointment. This allows you a little extra breathing space before and after the test, so you can take the appointment at a pace that is more comfortable for you. Knowing your limits Remember that if you feel unsafe, uncomfortable or distressed, it is your right to stop or pause the test at any time – whether you simply want a short time to collect yourself, or you would prefer to leave altogether. 🍑 https://www.jostrust.org.uk/forum

ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ‧ ᵂʰᵃᵗ ᶜᵃᵐᵉ ᵗᵒ ʸᵒᵘʳ ᵐⁱⁿᵈ; ᶠᵃᵐⁱˡʸ? ᴾᵉᵃᶜᵉ ᵃⁿᵈ ᑫᵘⁱᵉᵗ? ᴹᵒⁿᵘᵐᵉⁿᵗˢ? ʸᵒᵘ ᵐⁱᵍʰᵗ ˡᵒᵒᵏ ᵃᵗ ᵃ ʳᵃⁿᵈᵒᵐ ᵍʳᵃᵛᵉ ᴴᵉʳᵉ ˡⁱᵉˢ ᔆᵐⁱᵗʰ ¹⁹ˣˣ⁻? ᴰᵒ ʸᵒᵘ ʷᵒⁿᵈᵉʳ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉʳˢᵒⁿ? ᴵ ʷᵒᵘˡᵈ'ᵛᵉ ᵇᵉᵉⁿ ᵃⁿ ⁱⁿᶠᵃⁿᵗ ʷʰᵉⁿ ʰᵉ ᵖᵃˢˢᵉᵈ‧‧‧ ᵂᵃˢⁿ'ᵗ ᵍʳᵃⁿᵈᵖᵃ ᵇᵒʳⁿ ⁱⁿ ᵗʰᵉ ˢᵃᵐᵉ ʸᵉᵃʳ? ᴴᵒʷ ᵈⁱᵈ ᔆᵐⁱᵗʰ ˢᵖᵉⁿᵈ ʰⁱˢ ᵗⁱᵐᵉ? ᵂᵃˢ ᔆᵐⁱᵗʰ ˢᵃᵗⁱˢᶠⁱᵉᵈ ᵇʸ ᵗʰᵉ ᵗⁱᵐᵉ ʰᵉ ᵈⁱᵉᵈ⸴ ᶠᵘˡᶠⁱˡˡⁱⁿᵍ ᵃˡˡ ʰⁱˢ ᵈʳᵉᵃᵐˢ? ᵂᵃˢ ⁱᵗ ˢᵘᵈᵈᵉⁿ ʷʰᵉⁿ ⁱᵗ ʰᵃᵖᵖᵉⁿᵉᵈ⸴ ᵒʳ ʷᵃˢ ⁱᵗ ᶠᵒʳˢᵉᵉⁿ? ᵂʰᵉⁿᵉᵛᵉʳ ᴵ ᵍᵒ ᵗᵒ ᵃ ᵍʳᵃᵛᵉʸᵃʳᵈ⸴ ᴵ ᵗᵉⁿᵈ ᵗᵒ ʷᵃⁿᵗ ᵗᵒ ᵉˣᵖˡᵒʳᵉ ⁿᵉᵃʳᵇʸ ᵍʳᵃᵛᵉˢ; ʳᵉᵃᵈⁱⁿᵍ ᵗʰᵉ ⁿᵃᵐᵉˢ⸴ ᵗʰᵉⁱʳ ˡⁱᶠᵉᵗⁱᵐᵉ‧‧‧ ᴰʳʸ ˡᵉᵃᵛᵉˢ ᶜʳᵘⁿᶜʰ ᵃˢ ᴵ ʷᵃˡᵏ ᵈᵒʷⁿ ᵃ ʳᵒʷ‧ ᴵ ᶜᵃⁿ'ᵗ ʰᵉˡᵖ ᵇᵘᵗ ʷᵒⁿᵈᵉʳ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ʷʰᵒᵐ ᵗʰᵉ ᵐᵉᵐᵒʳⁱᵃˡˢ ᵃʳᵉ ᶠᵒʳ‧ ᴸᵒᵒᵏˢ ᵇʳᵃⁿᵈ ⁿᵉʷ; ᵒʰ⸴ ⁱᵗ ˢᵃʸˢ ²⁰ˣˣ ˢᵒ ⁱᵗ ᵐᵘˢᵗ ᵇᵉ ʳᵉᶜᵉⁿᵗ‧ ᴬᵐᵃᵇᵉˡ; ʷʰᵃᵗ ᵃ ᵇᵉᵃᵘᵗⁱᶠᵘˡ ⁿᵃᵐᵉ! ᴬᵐᵃᵇᵉˡ‧‧‧ ᴿⁱᵍʰᵗ ⁿᵉᵃʳ ᵗʰᵉⁱʳ ᵇⁱʳᵗʰᵈᵃʸ‽ ᴬ ʰᵉᵃʳᵗ ˢʰᵃᵖᵉᵈ ᵍʳᵃᵛᵉ‧‧‧ ᴵ ᶜᵃⁿ'ᵗ ʰᵉˡᵖ ᵇᵘᵗ ʷᵃⁿᵗ ᵗᵒ ᵏⁿᵒʷ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ‧ ᔆᵒᵐᵉ ᵃʳᵉ ʸᵒᵘⁿᵍᵉʳ ᵗʰᵃⁿ ᵒᵗʰᵉʳˢ ʷʰᵉⁿ ᵗʰᵉⁱʳ ᵗⁱᵐᵉ ᶜᵃᵐᵉ‧ ᵂʰᵃᵗ ʰᵃᵖᵖᵉⁿᵉᵈ? ᴴᵃᵛᵉ ᵗʰᵉʸ ᵃⁿʸ ᶠᵃᵐⁱˡʸ? ᔆᵒᵐᵉ ʰᵃᵛᵉ ᵐᵃⁿʸ ᶠˡᵒʷᵉʳˢ ᵖˡᵃᶜᵉᵈ‧ ᴬʳᵉ ᵗʰᵉ ʳᵒˢᵉˢ ᵃʳᵗⁱᶠⁱᶜⁱᵃˡ ᵇᵉᶜᵃᵘˢᵉ ᵗʰᵉʸ ˡᵒᵒᵏ ˢᵒ ᶠʳᵉˢʰ‧‧‧ ᴵ ˡᵒᵛᵉ ᵗʰᵉ ᶜᵒˡᵒᵘʳˢ! ᴮᵘᵗ ᴵ ᵗʳʸ ⁿᵒᵗ ᵗᵒ ʳᵘˢʰ ᵇᵉᶜᵃᵘˢᵉ ⁱᵗ'ˢ ᵃ ˢᵃᶜʳᵉᵈ ᵖˡᵃᶜᵉ‧ ᴱᵛᵉⁿᵗᵘᵃˡˡʸ⸴ ʷʰᵉⁿ ᴵ ˡᵉᵃᵛᵉ⸴ ᴵ ˡᵒᵒᵏ ᵇᵃᶜᵏ ᵃᵗ ᵗʰᵉ ᶜᵉᵐᵉᵗᵉʳʸ ʷʰᵉⁿᶜᵉ ᴵ ᶜᵃᵐᵉ‧ ᴬˡˡ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ʰᵃᵛᵉ ᴬ ˡⁱᶠᵉ ˢᵗᵒʳʸ ʷᵒʳᵗʰ ᵗᵉˡˡⁱⁿᵍ ᵃⁿᵈ ᵏⁿᵒʷⁱⁿᵍ‧ ᴵ'ᵐ ˢᵉʳᵉⁿᵉ ʷʰᵉⁿ ᵇʸ ᴵ ᵍᵉᵗ ᵗᵒ ᵗʰᵉ ᶜᵃʳ‧ ᴿᵉᵐᵉᵐᵇᵉʳⁱⁿᵍ ᵃ ˡᵒᵛᵉᵈ ᵒⁿᵉ ᵈᵒᵉˢⁿ’ᵗ ⁿᵉᶜᵉˢˢᵃʳⁱˡʸ ⁿᵉᵉᵈ ᵗᵒ ᵉⁿᵈ ᵃᵗ ᵗʰᵉ ᶠᵘⁿᵉʳᵃˡ ʰᵒᵐᵉ ᵒʳ ᵐᵉᵐᵒʳⁱᵃˡ ˢᵉʳᵛⁱᶜᵉ‧ ᴬ ᵗᵃᵖʰᵒᵖʰⁱˡᵉ ⁱˢ ᵒⁿᵉ ʷʰᵒ ᵗᵃᵏᵉˢ ᵃⁿ ⁱⁿᵗᵉʳᵉˢᵗ ⁱⁿ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ⸴ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ⸴ ᵒʳ ᵐᵉᵐᵒʳʸ ᵒᶠ ᵖᵃˢᵗ ˡⁱᵛᵉˢ‧ ᵀʰᵉʳᵉ ᵃʳᵉ ˢᵒ ᵐᵃⁿʸ ᵈⁱᶠᶠᵉʳᵉⁿᵗ ʳᵉᵃˢᵒⁿˢ ʷʰʸ ᵖᵉᵒᵖˡᵉ ˡⁱᵏᵉ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ ᵃⁿᵈ ᵗʰᵉʳᵉ ᵃʳᵉ ˢᵒ ᵐᵃⁿʸ ᵖᵉᵒᵖˡᵉ ʷʰᵒ ᵈᵒ‧ ᴴᵃᵛᵉ ʸᵒᵘ ᵉᵛᵉʳ ᵗʰᵒᵘᵍʰᵗ ᵃᵇᵒᵘᵗ ⁱᵗ? ᴰᵒ ᶠʳⁱᵉⁿᵈˢ ᵃⁿᵈ ᶠᵃᵐⁱˡʸ ᵗʰⁱⁿᵏ ᵗʰⁱˢ ⁱˢ ᵒᵈᵈ⸴ ᵒʳ ᵈᵒ ᵗʰᵉʸ ˢʰᵃʳᵉ ᵗʰⁱˢ ⁱⁿᵗᵉʳᵉˢᵗ ʷⁱᵗʰ ʸᵒᵘ? ᴰᵒ ʸᵒᵘ ˡᵒᵛᵉ ʳᵉᵃᵈⁱⁿᵍ ᵗʰᵉ ᵉᵖⁱᵗᵃᵖʰˢ? ᵀʰᵉʸ ᶜᵃⁿ ᵇᵉ ᵗʰᵒᵘᵍʰᵗ ᵖʳᵒᵛᵒᵏⁱⁿᵍ⸴ ʰᵉᵃʳᵗ ʷʳᵉⁿᶜʰⁱⁿᵍ ᵃⁿᵈ ˡᵒᵛⁱⁿᵍ‧ ᴳᵉᵗᵗⁱⁿᵍ ᵃ ˡⁱᵗᵗˡᵉ ᵍˡⁱᵐᵖˢᵉ ⁱⁿᵗᵒ ᵗʰᵉ ᵖᵉʳˢᵒⁿ’ˢ ˡⁱᶠᵉ⸴ “ᴮᵉˡᵒᵛᵉᵈ ᶠᵃᵗʰᵉʳ⸴ ᔆʷᵉᵉᵗ ᴬⁿᵍᵉˡ”‧ ᵂʰᵉⁿ ᵗʰᵉʸ ʷᵉʳᵉ ᵇᵒʳⁿ⸴ ʷʰᵉⁿ ᵗʰᵉʸ ᵈⁱᵉᵈ‧ ʸᵒᵘ ᶜᵃⁿ ˡᵉᵃʳⁿ ˢᵒ ᵐᵘᶜʰ ᶠʳᵒᵐ ʳᵉᵃᵈⁱⁿᵍ ᵗʰᵉ ᵗᵒᵐᵇˢᵗᵒⁿᵉ‧ ᴰⁱᵈ ᵗʰᵉʸ ʰᵃᵛᵉ ᵃ ᶠᵃᵐⁱˡʸ⸴ ᶜʰⁱˡᵈʳᵉⁿ⸴ ᵖᵃʳᵉⁿᵗˢ⸴ ˢᵖᵒᵘˢᵉ? ᵂᵉʳᵉ ᵗʰᵉʸ ⁱⁿ ᵗʰᵉ ˢᵉʳᵛⁱᶜᵉ⸴ ᵃⁿ ᵉˣᵖˡᵒʳᵉʳ ᵃⁿ ᵃʳᵗⁱˢᵗ⸴ ᵃ ᵖᵒᵉᵗ? ᴵˢ ⁱᵗ ᵗʰᵉ ᵇᵉᵃᵘᵗʸ ᵒᶠ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ? ᵀʰᵉ ᵖᵃʳᵏ ˡⁱᵏᵉ ˢᵉᵗᵗⁱⁿᵍ ʷⁱᵗʰ ᵒʳⁿᵃᵗᵉ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ‧ ᵀʰᵉ ᵖᵉᵃᶜᵉ ᵃⁿᵈ ˢᵉʳᵉⁿⁱᵗʸ‧ ᵀʰᵉ ᵈᵉᶜᵃʸⁱⁿᵍ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ ᵒᶠ ʷᵒᵒᵈ ⁱⁿ ᵃ ᵍʰᵒˢᵗ ᵗᵒʷⁿ‧ ᴿᵉᵐⁿᵃⁿᵗˢ ᵒᶠ ʸᵉˢᵗᵉʳʸᵉᵃʳ‧ ᴬ ˢᵗᵒʳʸ ᵒᶠ ᵃ ᵗⁱᵐᵉ⸴ ᵒᶠ ᵃ ᵖˡᵃᶜᵉ ᵃⁿᵈ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ʷʰᵒ ˡⁱᵛᵉᵈ ᵃⁿᵈ ᵈⁱᵉᵈ ᵗʰᵉʳᵉ‧ ᴵˢ ⁱᵗ ᵗʰᵉ ᵃʳᶜʰⁱᵗᵉᶜᵗᵘʳᵉ ᵗʰᵃᵗ ᵈʳᵃʷˢ ʸᵒᵘ? ᵀʰᵉ ᵇᵉᵃᵘᵗⁱᶠᵘˡ ᶜᵃʳᵛᵉᵈ ᵗᵒᵐᵇˢᵗᵒⁿᵉˢ ᵃⁿᵈ ˢᵗᵃᵗᵘᵉˢ‧ ᵀʰᵉ ˢᵗᵃⁱⁿᵉᵈ ᵍˡᵃˢˢ ᵃⁿᵈ ʷʳᵒᵘᵍʰᵗ ⁱʳᵒⁿ‧ ᴹᵘᶜʰ ᵗⁱᵐᵉ ᵃⁿᵈ ᵗʰᵒᵘᵍʰᵗ ᵍᵒ ⁱⁿᵗᵒ ᵗʰᵉ ʳᵉᵐᵉᵐᵇʳᵃⁿᶜᵉ ᵒᶠ ᵃ ˡⁱᶠᵉ ᵗʰᵃᵗ ᵒⁿᶜᵉ ʷᵃˢ‧ ᴿᵉˢᵖᵉᶜᵗ ᵗʰᵒˢᵉ ᵗʰᵃᵗ ᵃʳᵉ ᵍᵒⁿᵉ ᵃⁿᵈ ᵗʰᵉ ᵖˡᵃᶜᵉ ᵒᶠ ʳᵉᵐᵉᵐᵇʳᵃⁿᶜᵉ⸴ ᵉⁿᵈˡᵉˢˢˡʸ ᶠᵃˢᶜⁱⁿᵃᵗᵉᵈ ᵇʸ ᵖᵉᵒᵖˡᵉ ᵃⁿᵈ ᵗʰᵉⁱʳ ˢᵗᵒʳⁱᵉˢ‧ ᴰᵒ ᵗʰᵉʸ ʰᵃᵛᵉ ᵃ ˢⁱᵐᵖˡᵉ ʳᵉᶜᵗᵃⁿᵍˡᵉ ᵒᶠ ᵐᵃʳᵇˡᵉ ᵒʳ ᵃⁿ ᵉˡᵃᵇᵒʳᵃᵗᵉˡʸ ᶜʰⁱˢᵉˡˡᵉᵈ ᵃⁿᵍᵉˡ? ᴬʳᵉ ᵗʰᵉʳᵉ ᶠˡᵒʷᵉʳˢ⸴ ᵃⁿᵈ ᵈᵒ ᵗʰᵉʸ ˡᵒᵒᵏ ᶠʳᵉˢʰ? ᵂʰᵃᵗ ʰᵃᵖᵖᵉⁿᵉᵈ ᵗᵒ ⁱᵗ'ˢ ⁱⁿʰᵃᵇⁱᵗᵃⁿᵗˢ? ᴾʳᵒᶠᵉˢˢᵒʳ ᴰᵃᵛⁱᵉˢ ˢᵃʸˢ ʰᵉʳ ˡᵒᵛᵉ ᶠᵒʳ ᵍʳᵃᵛᵉʸᵃʳᵈˢ ˡᵉᵃⁿˢ ᵐᵒʳᵉ ᵗᵒʷᵃʳᵈ ᵇⁱᵇˡⁱᵒᵖʰⁱˡⁱᵃ ⁽ᵃ ˡᵒᵛᵉ ᵒᶠ ᵇᵒᵒᵏˢ⁾ ᵗʰᵃⁿ ⁿᵉᶜʳᵒᵖʰⁱˡⁱᵃ “ᵒʳ ᵃⁿʸ ᵒᵗʰᵉʳ ᵉᑫᵘᵃˡˡʸ ᵍʳᵒˢˢ ᵒʳ ᵐᵒʳᵇⁱᵈ ᵈᵉʳᵃⁿᵍᵉᵐᵉⁿᵗ‧” ᴵⁿ ᵗʰᵉ ᵉⁿᵈ⸴ ˢʰᵉ ʳᵉʲᵉᶜᵗˢ ᵗʰᵉ ᵗᵉʳᵐ ᵗᵃᵖʰᵒᵖʰⁱˡᵉ ᵃⁿᵈ ᵈᵉᶜⁱᵈᵉˢ ᵗᵒ ᶜᵃˡˡ ʰᵉʳˢᵉˡᶠ ᵃ ᶜᵉᵐᵉᵗᵉʳⁱᵃⁿ‧ ᴵᵗ’ˢ ʲᵘˢᵗ ᵐᵃᵈᵉ ʰᵃᵖᵖʸ ᵗᵒ ᵏⁿᵒʷ ˢᵒ ᵐᵃⁿʸ ᶜᵉᵐᵉᵗᵉʳʸ ᵒʳᵍᵃⁿⁱᶻᵃᵗⁱᵒⁿˢ ᵃʳᵉ ᵒᵘᵗ ᵗʰᵉʳᵉ⸴ ᵈᵒⁱⁿᵍ ᵗʰᵉ ᵍᵒᵒᵈ ʷᵒʳᵏ⸴ ʳᵉˢᵉᵃʳᶜʰⁱⁿᵍ ᵃⁿᵈ ᵈᵒᶜᵘᵐᵉⁿᵗⁱⁿᵍ ᵃⁿᵈ ᵖʳᵒᵗᵉᶜᵗⁱⁿᵍ ᵗʰᵉˢᵉ ᶠʳᵃᵍⁱˡᵉ ᵖˡᵃᶜᵉˢ‧ ᴱᵃᶜʰ ᵗᵉˡˡⁱ ᵃ ˢᵗᵒʳʸ ᵗʰᵃᵗ ⁱˢ ᵘⁿⁱᑫᵘᵉˡʸ ᵗʰᵉⁱʳ ᵒʷⁿ‧ ᴬ ᵗᵃᵖʰᵒᵖʰⁱˡᵉ ᵇʸ ᵈᵉᶠⁱⁿⁱᵗⁱᵒⁿ ⁱˢ ˢᵒᵐᵉᵒⁿᵉ ʷʰᵒ ⁱˢ ⁱⁿᵗᵉʳᵉˢᵗᵉᵈ ⁱⁿ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ⸴ ᵍʳᵃᵛᵉˢᵗᵒⁿᵉˢ⸴ ᵃⁿᵈ ᵗʰᵉ ᵃʳᵗ ᵃⁿᵈ ʰⁱˢᵗᵒʳʸ ᵗʰᵃᵗ ᵍᵒᵉˢ ᵃˡᵒⁿᵍ ʷⁱᵗʰ ᵗʰᵉᵐ‧ ᔆᵒᵐᵉ ᵗᵃᵖʰᵒᵖʰⁱˡᵉˢ ᵃʳᵉ ᵃˡˢᵒ ⁱⁿᵗᵉʳᵉˢᵗᵉᵈ ⁱⁿ ᶠᵘⁿᵉʳᵃˡˢ ᵃⁿᵈ ᶠᵘⁿᵉʳᵃʳʸ ᵗʳᵃᵈⁱᵗⁱᵒⁿˢ ᵒᵛᵉʳ ᵗʰᵉ ʸᵉᵃʳˢ‧ ᵀᵃᵖʰᵒᵖʰⁱˡᵉˢ ᵃʳᵉ ⁿᵒᵗ ᵍʰᵒᵘˡⁱˢʰ ᶠᵒˡᵏˢ ʷⁱᵗʰ ᵈᵉᵃᵗʰ ᵒᵇˢᵉˢˢⁱᵒⁿˢ‧ ᴵⁿ ᶠᵃᶜᵗ⸴ ᵗʰᵉʸ ᶜᵃⁿ ᵇᵉ ᑫᵘⁱᵗᵉ ᵗʰᵉ ᵒᵖᵖᵒˢⁱᵗᵉ‧ ᵀᵃᵖʰᵒᵖʰⁱˡᵉˢ ʷᵃⁿᵗ ᵗᵒ ᵏⁿᵒʷ ᵃᵇᵒᵘᵗ ᵗʰᵉ ᵖᵉᵒᵖˡᵉ ᵇᵘʳⁱᵉᵈ ⁱⁿ ᶜᵉᵐᵉᵗᵉʳⁱᵉˢ‧ ᵀʰᵉʸ ʷᵃⁿᵗ ᵗᵒ ˡᵉᵃʳⁿ ᵃᵇᵒᵘᵗ ᵗʰᵉ ʰⁱˢᵗᵒʳʸ ᵒᶠ ⁱⁿᵈⁱᵛⁱᵈᵘᵃˡˢ⸴ ᵃⁿᶜᵉˢᵗᵒʳˢ⸴ ᵃⁿᵈ ᵉᵛᵉⁿ ᵗʰᵉ ᶜᵒᵐᵐᵘⁿⁱᵗʸ‧ ᴬⁿᵈ ʷʰᵉⁿ ʸᵒᵘ ᶠⁱⁿᵈ ᵃ ᵍʳᵃᵛᵉˢᵗᵒⁿᵉ ᵗʰᵃᵗ ˡⁱᵗᵉʳᵃˡˡʸ ᵗᵉˡˡˢ ʸᵒᵘ ᵗʰᵉ ᵖᵉʳˢᵒⁿ’ˢ ˢᵗᵒʳʸ⸴ ⁱᵗ ᶜᵃⁿ ᵇᵉ ᵃᵐᵃᶻⁱⁿᵍ‧ ᴮᵉ ᶜᵒⁿˢⁱᵈᵉʳᵃᵗᵉ ᵒᶠ ᵒᵗʰᵉʳˢ‧ ᴵᶠ ᵃ ᶠᵘⁿᵉʳᵃˡ ⁱˢ ⁱⁿ ᵖʳᵒᵍʳᵉˢˢ ᵒʳ ᵖᵉᵒᵖˡᵉ ᵃʳᵉ ᵛⁱˢⁱᵗⁱⁿᵍ ᵃ ᵍʳᵃᵛᵉ⸴ ᵐᵒᵛᵉ ᵗᵒ ᵃⁿᵒᵗʰᵉʳ ˢᵉᶜᵗⁱᵒⁿ ᵒᶠ ᵗʰᵉ ᶜᵉᵐᵉᵗᵉʳʸ‧ ᴰᵒ ⁿᵒᵗ ˢᵗᵃⁿᵈ⸴ ˢⁱᵗ ᵒʳ ˡᵉᵃⁿ ᵃᵍᵃⁱⁿˢᵗ ᵐᵒⁿᵘᵐᵉⁿᵗˢ‧ ᴬˢᵏ ᵖᵉʳᵐⁱˢˢⁱᵒⁿ ᶠʳᵒᵐ ᵗʰᵉ ᶜᵉᵐᵉᵗᵉʳʸ ᵒᶠᶠⁱᶜᵉ ᵇᵉᶠᵒʳᵉ ᵈᵒⁱⁿᵍ ᵃ ᵍʳᵃᵛᵉˢᵗᵒⁿᵉ ʳᵘᵇᵇⁱⁿᵍ; ᵗʰᵉʸ ᵐᵃʸ ⁿᵒᵗ ᵇᵉ ᵃˡˡᵒʷᵉᵈ‧ ᶠᵒˡˡᵒʷ ᵃˡˡ ᵖᵒˢᵗᵉᵈ ᶜᵉᵐᵉᵗᵉʳʸ ʳᵘˡᵉˢ‧

Cͨaͣrͬdͩiͥoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf hͪeͤaͣrͬᴛⷮ dͩiͥs͛eͤaͣs͛eͤ oͦrͬ hͪeͤaͣrͬᴛⷮ aͣᴛⷮᴛⷮaͣcͨᴋⷦs͛). нⷩeͤmͫoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf вⷡloͦoͦdͩ). Noͦs͛oͦcͨoͦmͫeͤрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf hͪoͦs͛рⷬiͥᴛⷮaͣls͛). Рⷬhͪaͣrͬmͫaͣcͨoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf mͫeͤdͩiͥcͨaͣᴛⷮiͥoͦn). ᴛⷮoͦmͫoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf mͫeͤdͩiͥcͨaͣl рⷬrͬoͦcͨeͤdͩuͧrͬeͤs͛ liͥᴋⷦeͤ s͛uͧrͬgeͤrͬiͥeͤs͛). ᴛⷮrͬaͣuͧmͫaͣᴛⷮoͦрⷬhͪoͦвⷡiͥaͣ (feͤaͣrͬ oͦf iͥnjuͧrͬy).

🍑 https://www.healthdirect.gov.au/blog/self-test-makes-cervical-screening-pap-smear-even-easier 🍑

😷 https://www.health.gov.au/ministers/the-hon-ged-kearney-mp/media/pap-smears-can-be-replaced-by-do-it-yourself-cervical-cancer-tests 😷

😷 https://about.kaiserpermanente.org/health-and-wellness/our-care/exploring-the-promise-of-at-home-cervical-cancer-screening 😷

🍑 https://www.health.gov.au/self-collection-for-the-cervical-screening-test 🍑

🍑 https://www.nyp.org/news/alternative-to-pap-smear-could-reduce-cervical-cancer-deaths 🍑

❪🍑ꦿེ≭•۟.❫ ๛ᤢ᪴🍑↯ ⿻ꦿꦂ🍑 🍑❜︧༷︧➭ ◖🍑ནཹꦿ◗ 惢🍑҂ 𖤜໋᳝݊

If feasible, other tests the patient fears might be performed while the patient is sedated. For example, before or after dental work, vaccines could be administered, blood could be drawn, and gynaecology or other physical exams could be done. This practise requires coordination and communication among providers. 💙 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3708482/

ᴬⁿᵃˢᵗᵃˢⁱᵃ ᴼʳᵗᵉᵍᵃ ᴮᴵᴿᵀᴴ ᴬᵖʳ ¹⁹¹⁶ ᴰᴱᴬᵀᴴ ²⁰ ᴶᵘⁿ ¹⁹²⁴ ⁽ᵃᵍᵉᵈ ⁸⁾ ᵀᵃᵒˢ⸴ ᵀᵃᵒˢ ᶜᵒᵘⁿᵗʸ⸴ ᴺᵉʷ ᴹᵉˣⁱᶜᵒ⸴ ᵁᔆᴬ ᴮᵁᴿᴵᴬᴸ ᴺᵘᵉˢᵗʳᵃ ᔆᵉⁿ̃ᵒʳᵃ ᵈᵉ ᴰᵒˡᵒʳᵉˢ ᶜᵉᵐᵉᵗᵉʳʸ ᶜᵃⁿᵒⁿ⸴ ᵀᵃᵒˢ ᶜᵒᵘⁿᵗʸ⸴ ᴺᵉʷ ᴹᵉˣⁱᶜᵒ⸴ ᵁᔆᴬ ᴾᵃʳᵉⁿᵗˢ⠘ ᶠʳᵃⁿᵏ ᴼʳᵗᵉᵍᵃ ᵃⁿᵈ ᴰᵉˡⁱᵃ ᔆᵃⁿᵗⁱˢᵗᵉᵛᵃⁿ ᶜᵃᵘˢᵉ ᵒᶠ ᵈᵉᵃᵗʰ⠘ ᴮʳᵃⁱⁿ ᵀᵘᵐᵒʳ ᴳʳᵃᵛᵉˢⁱᵗᵉ ᴰᵉᵗᵃⁱˡˢ ᶠᵘⁿᵉʳᵃˡ ʰᵒᵐᵉ ᵐᵃʳᵏᵉʳ ⁻ ⁿᵒᵗ ᶜᵒᵐᵖˡᵉᵗᵉ ⁱⁿᶠᵒʳᵐᵃᵗⁱᵒⁿ

ᴬˡᶠᵒⁿᶻᵒ ᴼʳᵗᵉᵍᵃ ᴮᴵᴿᵀᴴ ²² ᴶᵃⁿ ¹⁹⁴⁰ ᴬᵘˢᵗⁱⁿ⸴ ᵀʳᵃᵛⁱˢ ᶜᵒᵘⁿᵗʸ⸴ ᵀᵉˣᵃˢ⸴ ᵁᔆᴬ ᴰᴱᴬᵀᴴ ²⁵ ᶠᵉᵇ ¹⁹⁴¹ ⁽ᵃᵍᵉᵈ ¹⁾ ᴹᵉⁿⁱⁿᵍⁱᵗⁱˢ⸴ ᵗᵘᵇᵉʳᶜᵘˡᵒˢⁱˢ‎ ᔆᵒⁿ ᵒᶠ ᔆᵃˡᵛᵃᵈᵒʳ ᴼʳᵗᵉᵍᵃ ᵃⁿᵈ ᴾᵉʳᶠᵉᶜᵗᵃ ᴹᵉᵈⁱⁿᵃ‧

💙 https://www.legalzoom.com/articles/what-is-medical-power-of-attorney 💙

💙 https://www.aucd.org/template/news.cfm?news_id=14472&id=17 💙

💙 https://www.yalemedicine.org/news/colon-cancer-home-test 💙

nickgram.com/special-needs

https://nickgram.com/mechanical-arm 🦿🦾😅 https://nickgram.com/mechanical-leg

🍑 https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/cervical-biopsy 🍑

🍑 https://www.mayoclinic.org/tests-procedures/pap-smear/about/pac-20394841 🍑

𝐹𝑎𝑟 𝑏𝑒𝑦𝑜𝑛𝑑 𝑡ℎ𝑒 𝑠𝑢𝑛𝑠𝑒𝑡, 𝑏𝑢𝑡 𝑛𝑒𝑣𝑒𝑟 𝑓𝑎𝑟 𝑓𝑟𝑜𝑚 𝑜𝑢𝑟 𝑙𝑜𝑣𝑒 ᥫ᭡.

😷 https://lifehacker.com/what-your-pediatrician-should-and-shouldnt-do-during-a-1822524179 😷

🍑 If you’re nervous or have a lower pain threshold there are a few things you can do to help reduce any potential discomfort. Before When you schedule your appointment ask if you can take ibuprofen an hour before your appointment. Over-the-counter pain medication can reduce the feeling of discomfort. Ask someone to come to your appointment with you. You may feel more comfortable if you bring someone you trust with you. This could be a parent, partner, or friend. If you’d like, they can stand next to you during the Pap smear or they can simply wait in the waiting room — whatever makes you feel more comfortable. When Pap smears are uncomfortable it’s often because there’s a sensation of pressure in the pelvic region. Urinating beforehand can relieve some of this pressure. In some cases, your doctor might request a urine sample so be sure to ask if it’s OK to use the restroom beforehand. During Ask your doctor to use the smallest speculum size. Often, there are a range of different speculum sizes. Let your doctor know you’re worried about the pain and that you’d prefer a smaller size. If you’re worried it will be cold ask for a plastic speculum. Plastic speculums are warmer than metal ones. If they only have metal speculums ask them to warm it up. Ask your doctor to describe what’s happening so that you aren’t caught off guard. If you’d prefer to know exactly what’s happening as it’s happening ask them to describe what they’re doing. Some people also find it helpful to chat with their doctor during the exam. If you’d rather not hear about it ask if you can wear headphones during the exam. You could play relaxing music through your headphones to help soothe any anxiety and take your mind off of what’s happening. Practice deep breathing during the exam. Breathing deeply can soothe your nerves so try to focus on your breath. Try to relax your pelvic muscles. It may feel instinctual to squeeze your pelvic muscles when you feel pain or discomfort but squeezing could add pressure to your pelvic region. Deep breathing may help you relax your muscles. Speak up if it hurts! If it’s painful, let your provider know. 🍑

🍑 https://pubmed.ncbi.nlm.nih.gov/30623069/ 🍑

🍑 https://www.walgreens.com/store/c/walgreens-screening-kit-for-vaginal-health/ID=300424229-product 🍑

https://www.sheknows.com/health-and-wellness/articles/2148908/study-unnecessary-pap-smears-teens/

🍑 https://paautism.org/resource/pelvic-exam-social-story/ 🍑

🍑 Some insurance plans may cover the cost of at-home HPV tests. Unless otherwise noted, the prices listed reflect out-of-pocket costs. Clinical Laboratory Improvement Amendments (CLIA) College of American Pathologist (CAP) certified laboratoriesTrusted Source that meet federal standards for testing facilities. They come from well established, trusted manufacturers who use encryption technology and other safety protocols to ensure user privacy. Each test has a significant number of positive reviews online, with few to no complaints. 🍑

🍑 What are the different types of cervical biopsies? Three different methodsTrusted Source are used to remove tissue from your cervix: Colposcopic (punch) biopsy. In this method, small pieces of tissue are taken with an instrument called “biopsy forceps.” Your might be stained with a dye to make it easier for your doctor to see any abnormalities. Cone biopsy. This surgery uses a scalpel or laser to remove large, cone-shaped pieces of tissue from. You’ll be given a general anesthetic that will put you to sleep. Endocervical curettage (ECC). During this procedure, cells are removed from the endocervical canal. This is done with a hand-held instrument called a “curette.” It has a tip shaped like a small scoop or hook. 🍑

🍑

🍑 https://www.mayoclinic.org/tests-procedures/pelvic-exam/about/pac-20385135 🍑

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣦⣀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣄⠰⣄⠈⠳⣄⡀⠀⣿⣿ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣄⠈⠑⠦⢄⡉⣱⢟⠇ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣤⣤⣤⣤⣿⣿⣑⢦⣀⣀⣼⡿⠊⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡠⡖⢻⣿⡛⠛⢿⡙⠻⣝⣏⣏⠙⠛⠋⠉⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡞⣰⠾⣅⠈⠳⣄⠀⠈⠢⡈⢹⣿⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⢰⡇⠀⠈⠳⣄⠈⠓⢄⠀⠈⢺⢸⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣼⠙⠦⣀⠀⠈⠓⢄⠀⠑⣄⡇⣸⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣦⡀⠈⠳⢄⡀⠀⠙⡢⠞⣰⠇⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⡇⣇⠙⠢⣄⣀⣩⡶⣊⡥⠞⠉⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⡤⠔⢒⣹⣯⠥⠿⠿⠇⢹⠿⠿⠿⠿⠚⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣤⠞⣿⠷⣎⠉⠀⠈⠳⣄⠀⢸⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡰⢙⣶⡁⠀⠈⠳⣄⠀⠀⠀⠑⠾⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡇⡜⠀⠙⢦⡀⠀⠈⠳⢄⠀⠀⣼⡏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⢤⡀⠀⠀⠈⠲⢄⡀⠈⠳⣄⣏⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⢸⠀⠉⠲⢄⠀⠀⠀⠙⣦⣤⢞⡜⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢀⣀⣤⢼⣾⣿⣿⣿⣿⣿⣿⣯⠯⠭⠛⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⣀⡴⢚⡹⠞⠻⣏⣿⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⢠⢾⡿⠿⣅⡀⠀⠀⠈⢻⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⢰⣿⡟⠀⠀⠀⠙⠲⢄⣀⣼⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⣼⡟⠓⠲⠤⣆⣀⠀⠀⠈⠿⠏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠛⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

https://cdn3.imginn.com/387762319_18398179666057483_4773269364175687854_n.jpg?https://scontent-iad3-2.cdninstagram.com/v/t39.30808-6/387762319_18398179666057483_4773269364175687854_n.jpg?stp=dst-jpg_e35_p640x640_sh0.08&_nc_ht=scontent-iad3-2.cdninstagram.com&_nc_cat=107&_nc_ohc=dYenWSO_PmsAX8a-s3W&edm=AP_V10EAAAAA&ccb=7-5&ig_cache_key=MzIwOTg3MTc0MDI0MTkzMjEwMg%3D%3D.2-ccb7-5&oh=00_AfCCiUlxbpZNNoPhX43KR4RweuGrVklK7gEGaAN7SDaHPA&oe=65679215&_nc_sid=2999b8

2020 ACS 2012 ACS 2018 USPSTF Age 21‒24 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 and older No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer

https://www.cdc.gov/cancer/dcpc/research/articles/pelvic-exams-pap-tests.htm

🍑 https://www.cancer.gov/news-events/cancer-currents-blog/2020/cervical-cancer-screening-hpv-test-guideline 🍑

https://www.acpjournals.org/doi/10.7326/M14-0701

💙 https://www.medicalnewstoday.com/articles/320132 💙

A quick look at the best at-home HPV tests Most affordable at-home HPV test: Everlywell HPV Test – Female Best HPV test with medical support: myLAB Box Home HPV Test Kit Best for women under 30: NURX Home HPV Test Kit Best for quick results: iDNA 🍑 However, some tests use a urine sample instead of a cervical also can be done at office under surgical anesthesia just as accurate (if not more so) than a pap, though both can be done together

https://theconversation.com/never-had-a-pap-smear-now-theres-a-diy-option-for-you-70706 🍑 https://www1.racgp.org.au/newsgp/clinical/cervical-self-sampling-for-under-screened-women-no

🍑 ‘Pap smears’ can be replaced by do-it-yourself cervical cancer tests From today, women who need to get a cervical screening test will be able to choose to self-collect a sample themselves. The self-collect option is a game changer in cervical screening – with Australia is one of the first countries in the world to offer it as a choice for all screening participants. Being able to do the test yourself is also expected to increase the rates of cervical cancer screening for women from culturally and linguistically diverse backgrounds, who may have experienced cultural barriers and taboos around traditional ‘pap smears’. It will also make a world of difference for the gender diverse community who also face access barriers. Today’s change to the National Cervical Screening Program means that anyone aged 25-74 with a cervix, who has ever been sexuallly active will be able to choose to have a Cervical Screening Test either by: taking their own sample from, using a simple swab, or having a health care provider collect the sample using a speculum. Some test options are free under Medicare – so if your healthcare provider bulk bills for consultations, the whole thing is free. They are accessed through a healthcare provider and are accurate and safe ways to collect a sample for a Cervical Screening Test. Self-collection is also available as an option for follow-up HPV testing after an intermediate risk result and cervical screening during pregnancy. More information on self-collection and the National Cervical Screening Program can be found at www.health.gov.au/ncsp. 🍑

A quick look at the best at-home HPV tests Most affordable at-home HPV test: Everlywell HPV Test – Female Best HPV test with medical support: myLAB Box Home HPV Test Kit Best for women under 30: NURX Home HPV Test Kit Best for quick results: iDNA 🍑 However, some tests use a urine sample instead of a cervical

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vase, dna, germ 🦠🧬🏺

BLΛƆKPIИKROSÉ💗🌹⟭⟬⟭⟬+Army...=♡Saranghae💜...Army♾️BTS🖤BLAcK🅟︎ɪɴᴋ💗L.A.L.I.S.A 🖤jısoo

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⠐⣾⣿⣿⣿⣿⣿⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⣿⣿⣿⣿⣿⡆ ⠀⢻⣿⡇⠀⢹⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⠀⠀⣽⣿⡇ ⠀⢸⣿⡇⠀⢸⣿⡇⠀⢠⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠀⠀⣿⣿⠃ ⠀⢸⣿⣧⠀⠘⣿⣿⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⡇⠀⢸⣿⡟⠀ ⠀⠀⣿⣿⡀⠀⢿⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣿⣿⠁⠀⣼⣿⠇⠀ ⠀⠀⢹⣿⣧⠀⠈⣿⣿⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⣿⠏⠀⢠⣿⣿⠀⠀ ⠀⠀⠈⢿⣿⡆⠀⠸⣿⣷⡀⠀⠀⣶⣶⣶⣶⣶⣦⠀⠀⣴⣶⣶⣶⣶⣶⣶⣶⣶⣶⣶⣶⣶⣶⣶⣶⣶⣶⣾⣿⡟⠀⢀⣿⣿⠇⠀⠀ ⠀⠀⠀⠈⣿⣿⡄⠀⠹⣿⣷⡀⠀⠉⠉⠉⠉⠉⠉⠀⠀⠈⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⣽⣿⡟⠀⠀⣾⣿⠇⠀⠀⠀ ⠀⠀⠀⠀⠈⢿⣿⣄⠀⠸⣿⣿⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣾⣿⠟⠀⢀⣾⣿⠏⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠈⢿⣿⣦⠀⠈⢿⣿⣷⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⣿⡿⠋⠀⣠⣾⣿⠋⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠻⣿⣷⡀⠀⠙⣿⣿⣦⡀⠀⠀⠀⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣾⣿⠟⠁⢀⣴⣿⡿⠁⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠘⢿⣿⣦⡀⠀⠻⣿⣿⣦⡀⠀⠙⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⣻⣿⣿⠟⠁⠀⣠⣾⣿⠟⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⣿⣿⣦⡀⠈⠻⣿⣿⣦⡀⠀⠀⠀⠀⠀⠀⠀⢀⣠⣾⣿⠟⠁⠀⣠⣾⣿⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠛⣿⣿⣦⡀⠀⠙⢿⣿⣶⣄⠀⠀⠀⠀⣴⣿⣿⠟⠁⢀⣠⣾⣿⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢿⣿⣶⣄⠀⠙⠻⣿⣷⣤⡀⠀⠙⠋⠀⢀⣴⣿⣿⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠿⣿⣷⣄⡀⠈⠙⢿⣿⣷⣄⠀⠀⠘⠿⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢈⣻⣿⣿⣦⣀⠀⠉⠻⣿⣿⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⣿⡿⠟⠙⢿⣿⣷⣄⡀⠈⠙⢿⣿⣷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣾⣿⡿⠋⠀⢀⣤⣾⣿⠿⢿⣿⣦⣄⠀⠙⠻⣿⣷⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣾⣿⠟⠋⠀⣀⣴⣿⡿⠛⠁⠀⠀⠙⠿⣿⣷⣄⡀⠈⠻⣿⣿⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣾⣿⠟⠁⠀⣠⣾⣿⠟⠋⠀⠀⠀⠀⠀⠀⠀⠈⠻⣿⣿⣦⡀⠈⠻⣿⣿⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⣾⣿⠟⠁⠀⣠⣾⣿⣿⣡⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⡀⠈⠻⢿⣿⣦⡀⠈⠻⣿⣷⣄⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣰⣿⡿⠋⠀⣠⣾⣿⠿⠟⠛⠛⠛⠛⠛⠛⠛⠛⠛⠻⠿⠟⠁⠀⠀⠀⠙⣿⣿⣆⠀⠈⠻⣿⣧⡀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢀⣾⣿⡟⠁⢀⣴⣿⡿⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⣿⣷⡀⠀⠹⣿⣷⡄⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢀⣾⣿⠏⠀⢠⣾⣿⠏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢿⣿⣆⠀⠘⢿⣿⣄⠀⠀⠀⠀ ⠀⠀⠀⢀⣾⣿⠏⠀⣠⣿⣿⣃⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⡀⠈⢻⣿⣦⠀⠈⢿⣿⡆⠀⠀⠀ ⠀⠀⠀⣼⣿⠏⠀⢠⣿⡿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠿⠇⠀⠀⢻⣿⣇⠀⠘⣿⣿⡄⠀⠀ ⠀⠀⣸⣿⡿⠀⢀⣿⣿⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⣿⣆⠀⠸⣿⣿⠀⠀ ⠀⠀⣿⣿⠁⠀⣾⣿⡏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⣿⣿⡀⠀⢿⣿⡆⠀ ⠀⢸⣿⡟⠀⢠⣿⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣿⡇⠀⢸⣿⣧⠀ ⠀⢸⣿⡇⠀⢸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⠀⠸⣿⣷⠀⠈⣿⣿⡀ ⠀⣾⣿⠇⠀⣸⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⠀⠀⣿⣿⡇ ⠀⣿⣿⣿⣿⣿⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⣿⣿⡇

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⠀⠀⠀⠀⠀⢠⣾⠛⠻⣧⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣴⡟⠛⣷⡄⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠸⣿⠀⠀⢻⡍⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⡿⠀⠀⣼⡇⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢻⣆⠀⠘⣿⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣾⠃⠀⢠⡿⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠈⢿⣆⠀⠈⢻⣦⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⡾⠁⠀⣠⡿⠁⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠹⣧⡀⠀⠈⠻⣦⡀⠀⠀⠀⠀⠀⠀⠀⢀⣠⡾⠋⠀⢀⣴⠟⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⣦⣄⠀⠈⠛⢷⣄⡀⠀⠀⣀⣴⠟⠁⠀⢀⣤⠞⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⢷⣄⡀⠀⠉⠻⢶⣞⡋⠀⠀⣠⡶⠛⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢉⣿⣦⣄⡀⠀⠈⠻⢷⣿⡉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⡴⠟⠙⠀⢈⣻⣷⣤⡀⠀⠈⠛⢷⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⡾⠋⠀⢀⣤⡶⠛⠉⠀⠉⠙⢷⣦⡀⠀⠙⢷⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⠏⠀⠀⣴⠟⠁⠀⠀⠀⠀⠀⠀⠀⠈⠻⣦⡀⠀⠙⣷⡀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣼⠏⠀⢀⣾⠷⠶⠶⠶⠶⠶⠶⠶⠶⠶⠶⠶⠾⢿⡄⠀⠘⣿⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢰⡏⠀⠀⣾⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢿⡀⠀⢸⣧⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣿⠇⠀⢰⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣧⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⢸⡗⠒⠒⠒⠒⠒⠒⠒⠒⠒⠒⠒⠒⠒⠒⠒⢺⣿⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢹⡇⠀⠘⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⠇⠀⢠⡿⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠈⣿⡄⠀⠹⣧⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⡟⠀⠀⣼⠃⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠘⣷⡀⠀⠹⣿⡛⠛⠛⠛⠛⠛⠛⠛⠛⠛⢛⣿⠏⠀⠀⣼⠏⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⢿⣆⠀⠈⠻⣶⣄⠀⠀⠀⠀⠀⣀⣴⠟⠁⠀⣀⡾⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢷⣄⠀⠀⠙⠻⣦⣄⣴⠾⠛⠀⠀⣀⣴⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⠿⣶⣤⣶⠾⠋⠁⠀⣀⣴⠾⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⡴⠟⠋⠀⢀⣀⣴⠾⠛⠻⢷⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⠾⠋⠁⠀⣠⣴⠟⠉⠻⢶⣤⡀⠀⠉⠻⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⠟⠁⠀⢀⣴⠾⠋⠀⠀⠀⠀⠀⠉⠻⢶⣄⠀⠈⠻⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⢀⡾⠋⠀⢀⣴⣟⣁⣄⣀⣀⣀⣀⣄⣀⣀⣀⣀⣙⣷⡄⠀⠈⢿⣄⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢀⣾⠃⠀⣠⡿⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⢻⣄⠀⠈⢿⡄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢸⠇⠀⢀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⡆⠀⠘⣷⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢼⡀⠀⢸⣧⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣬⣇⠀⠀⣿⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠘⠷⠶⠟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⠷⠶⠛⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⢀⣠⣆⣀⣀⣄⣄⣀⣀⣀⣠⣀⣀⣀⣠⡀⠀⣀⣀⢀⣀⡀⢀⠀⣤⢠⢄⡤⣠⢤⣴⠠⢤⣤⡀⡄⢤⠤⣄ ⠐⠛⠟⡟⠛⡃⢃⠓⠛⠐⡛⠛⢚⠛⠛⠃⡘⠚⠓⠙⠃⠃⠀⠀⠒⠐⠃⠚⠐⠋⠓⠒⠃⠓⠉⠃⠂⠐⡃

⠀⢠⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⢸⣧⣤⣄⣀⣀⣀⣤⠶⢺⠟⢛⠷⣦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠰⠾⣷⠒⠒⣻⠿⠋⢡⠞⠁⡰⠋⣰⠛⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⢻⡖⠋⠀⣠⠞⠁⢀⠞⠁⡴⠁⢰⢿⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⢻⣤⠞⠁⠀⡰⠋⢀⡜⠁⣰⠃⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠻⣦⣀⠞⠁⢀⡞⠀⣰⠃⢀⢿⡇⠀⠀⣀⣀⣤⣤⣄⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠈⠙⠲⠦⣯⣤⣴⣧⡤⠾⢾⡟⢛⡿⠋⣡⠋⢀⠞⢉⡿⢦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⡷⠋⢀⡴⠁⣰⠋⢀⡞⠁⣤⢿⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⣠⠎⠀⡴⠁⣠⠏⢀⡞⠁⢀⣷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣇⢠⠞⠀⡴⠁⡴⠋⣠⠞⣁⣹⣤⢤⡤⠤⣤⣄⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⢷⣤⣎⣠⣞⣤⠾⠟⠛⠛⢻⠀⣸⠁⢠⠇⠀⣹⠻⢦⡀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣇⠇⢠⠏⢀⡴⠁⢀⡼⢻⣆⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡿⢀⠏⢀⠞⢀⡴⠋⢀⣠⢿⡄⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣧⠎⡰⢋⡴⢋⣠⣶⣯⣿⣿⣿⠲⡶⢤⣄⡀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⢾⣵⣯⠾⠿⠛⠉⠉⠫⣽⣿⢸⠁⢀⡞⠛⢶ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⣿⡌⢀⡞⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⢇⠞⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⡏⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣛⠀⠀⠀⠀⠀⠀

⠀⠀⢰⠉⢷⠒⠒⠒⠒⠒⠒⠒⠒⣺⠉⡆⠀⠀ ⠀⠀⠀⢧⠘⢦⣀⣀⣀⣀⣀⣀⡰⠃⡸⠁⠀⠀ ⠀⠀⠀⠀⠳⣄⠑⠦⡀⢀⡠⠊⣠⠞⠁⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢑⡦⣈⠓⢤⡊⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢀⠔⢁⡤⠚⠑⠤⡈⠣⡀⠀⠀⠀⠀ ⠀⠀⠀⢠⠏⡰⠯⠤⠤⠤⠤⠼⢆⠘⡄⠀⠀⠀ ⠀⠀⠀⠸⠀⣇⣀⣀⣀⣀⣀⣀⣘⡄⢱⠀⠀⠀ ⠀⠀⠀⢰⠀⡇⠀⠀⠀⠀⠀⠀⢰⠁⡌⠀⠀⠀ ⠀⠀⠀⠈⢧⠘⢖⡒⠒⠒⠒⡲⠃⡰⠁⠀⠀⠀ ⠀⠀⠀⠀⠀⠳⢄⡙⣢⠔⠊⣠⠞⠁⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢀⠴⠋⣡⢔⡛⠢⣀⠀⠀⠀⠀⠀ ⠀⠀⠀⢀⡔⢁⡴⠊⠀⠀⠙⢢⡈⠣⡀⠀⠀⠀ ⠀⠀⠀⡎⢠⠋⠉⠉⠉⠉⠉⠉⠙⡄⢱⡀⠀⠀ ⠀⠀⠀⢇⡼⠒⠒⠒⠒⠒⠒⠒⠒⢣⣠⠃⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠰⠦⠴⠤⠤⠠⠴⠠⠤⠄⠀⠂⠶⠶⠶⠦⠄⠰

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣴⠿⣦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⡟⠁⢀⡿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡟⠀⠀⢸⡁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⠁⠀⠀⢻⠛⠷⣤⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣀⡀⠀⠈⣷⣀⡀⠙⠻⢶⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣰⣿⣿⡷⣿⡌⠻⢶⣄⡀⠈⠛⠷⢤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣤⣴⣶⣶⣿⣷⣿⣽⣟⣟⢷⠀⠀⠈⠛⢷⣦⣀⠀⠈⠓⠶⣤⣀⠀⠀⠀⠀⠀⠀⢀⣤⣀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⡾⠟⠋⠉⠀⠀⠀⠀⠀⠀⠀⠈⠉⠛⠷⢶⣤⣀⡀⠈⠙⠷⣦⣄⠀⠀⠉⠛⠷⣦⣀⠀⠀⣼⠋⠙⡿ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣾⠟⠉⠀⢀⣀⣠⣤⣤⣤⣄⣀⣀⠀⠀⠀⠀⠀⠀⠀⠉⠛⠷⣶⣤⣀⡉⠙⠶⣤⣀⠀⠀⠙⣻⡾⠃⢀⣼⠃ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⠟⠁⠀⣠⣾⡟⠉⠁⠀⠀⠈⠉⢹⡛⡻⢷⣦⣤⣀⠀⠀⠀⠀⠀⠀⠈⠉⠛⠛⠷⠶⢿⡿⠶⠟⠋⠁⣰⡟⠁⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⠋⠀⠀⣼⠏⠙⠛⠷⣦⣄⠀⠀⠀⠈⣿⣟⣾⣿⣯⣿⢿⣶⣦⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⡾⠋⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⠃⠀⠀⢰⡟⠷⣶⣤⣀⠀⠉⠛⢶⣤⣄⢹⡾⠿⣿⣎⣯⣿⣿⡉⠙⠻⢷⣶⣤⣤⣀⣀⣀⣠⣤⣶⠟⠋⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡟⠀⠀⠀⢸⡀⠀⠀⠉⠛⠻⢶⣄⡀⠈⠛⠿⣿⡄⠀⠈⠉⠛⠻⣇⠀⠀⠀⠀⠉⠉⠉⠉⠉⠉⠉⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⠁⠀⠀⠀⠘⣇⠀⠀⠀⠀⠀⠀⠈⠉⠓⠲⢤⣌⣻⠀⠀⠀⠀⠀⣿⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⠀⠀⠀⠀⠀⢻⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⣇⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠙⡆⠀⠀⠀⠀⠘⢿⠲⢤⣄⣀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⠀⠀⠀⣸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣷⠀⠀⠀⠀⠀⠘⣧⡀⠉⠙⠛⠶⢦⣤⣀⡀⠀⠀⣿⠀⠀⠀⠀⣿⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⡦⣄⣀⡀⠀⠀⠸⡟⠲⠤⣤⣀⣀⠀⠉⠛⠳⣼⠃⠀⠀⠀⢰⡏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣀⣠⣤⡴⠶⠿⠿⠿⠷⠶⢦⣤⣤⣀⣀⠀⢿⣽⣾⣍⠟⣳⡶⣿⡄⠀⠀⠈⠙⠛⠿⣶⣼⠏⠀⠀⠀⢀⣾⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⣠⡶⠟⠛⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠛⠛⠿⠿⣿⣾⣼⣽⣻⣿⣇⣀⣀⣀⣠⣴⡾⠛⠁⠀⠀⠀⣠⣿⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⣠⠟⠁⢀⣀⣀⣤⣤⣤⣤⣤⣤⣄⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠙⠛⠛⠛⠛⠛⠛⠋⠁⠀⠀⠀⠀⣠⣾⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠾⣧⣴⠾⣿⠋⠉⠉⠻⢷⣦⣄⣀⠈⠉⠙⠻⠷⣶⣤⣀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣠⣴⡾⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠈⠀⠀⠈⠙⠿⣦⣄⡀⠀⠉⠙⠿⢶⣤⣀⠀⠀⠈⠉⠛⠻⠿⢿⣷⣶⣶⣶⣶⣶⣶⣶⣶⠿⠿⠟⠋⠉⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠓⠶⢤⣀⡀⠀⠉⠙⠓⠦⣄⣀⠀⠀⠀⢧⣴⣼⣳⣿⣯⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠙⠲⢦⣄⡀⠀⠈⠉⠒⢦⣼⡏⠓⠓⠛⢷⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠛⠲⢶⣤⣀⠈⢷⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠻⣾⠀⠀⠀⣼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⠀⠀⣼⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠛⢷⡾⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢔⠆⠒⠄⠐⢶⡦⢰⣶⡳⠦⠖⠂⠀⠀⠀⠀⠀⠀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⢰⠉⢩⣧⣤⣤⣤⣀⣀⣀⣟⡇ ⠘⣄⠈⣶⠒⠒⠲⢶⣦⠎⣠⠃ ⠀⠈⠳⣌⡛⠿⣏⣉⡡⠞⠁⠀ ⠀⠀⡔⢁⣬⣗⠦⣍⠳⡄⠀⠀ ⠀⠀⡁⠸⠖⢚⣉⡭⠇⠸⠀⠀ ⠀⠀⢧⠸⢎⣉⣠⠴⡋⢠⠃⠀ ⠀⠀⠈⠓⢤⣉⠁⠒⣤⡏⠀⠀ ⠀⣀⠴⣊⣭⣶⣿⣳⢦⡉⠲⡄ ⠘⢡⠴⠧⠤⠴⠒⠒⣒⣳⠀⢡ ⣇⡿⠉⠉⠉⠉⠉⠉⠁⢸⣀⣼

⠀⣸⠋⠙⢻⠆⠀⠀⠀⣀⡀⠀⠀⠀⠀⠀⢰⡞⢳⡄ ⠀⣿⠀⠀⢸⠉⠉⠉⠉⠉⠙⠛⠛⠛⠛⢛⡿⠛⢸⠀ ⠀⠹⡄⠀⠘⣿⠛⠛⠛⠳⠶⠶⠶⢶⣶⠞⠁⢠⡟⠀ ⠀⠀⠙⢦⣀⠈⠻⣾⣻⣿⠿⠷⠚⠛⠁⣀⡴⠋⠀⠀ ⠀⠀⠀⠀⠉⣻⠶⣤⣉⠛⠲⢦⣴⡶⠚⠉⠀⠀⠀⠀ ⠀⠀⠀⢀⡞⠁⢀⣠⠟⠛⣶⣤⡄⠙⢷⡄⠀⠀⠀⠀ ⠀⠀⠀⡞⠀⢰⠿⠓⢛⣉⣭⣬⠿⣶⠀⢹⡆⠀⠀⠀ ⠀⠀⠀⣇⠀⢻⡟⠛⠉⣁⣠⣤⠶⢿⡇⠀⢿⠀⠀⠀ ⠀⠀⠀⢹⡄⠘⣷⡖⠛⠉⠁⣀⣠⣾⡟⠁⢸⠀⠀⠀ ⠀⠀⠀⠈⢳⣄⠈⠙⠷⣶⣟⣉⢁⡼⠁⢠⡟⠀⠀⠀ ⠀⠀⠀⠀⠀⠙⠳⢦⣀⡀⠉⠉⠙⣧⣤⡟⠀⠀⠀⠀ ⠀⠀⠀⠀⣀⡤⠶⠛⣋⣙⣷⣶⢦⣄⡉⠛⢦⣄⠀⠀ ⠀⢀⡴⠞⠉⣰⠶⠿⠿⠟⠒⠲⠖⠚⠛⣦⠀⠙⢷⡀ ⣰⠋⠀⣴⣾⣥⣤⠤⠴⠶⠶⠶⠶⠒⠒⠛⣇⠀⠈⣧ ⣿⢠⣼⣧⣤⣤⣤⣤⣤⣤⡦⠴⠶⠶⠶⠒⣿⠀⠀⣿ ⣿⣀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣤⣤⡿

⠐⣿⣿⠿⣿⣷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⠿⢿⣿⡆ ⠀⣿⡇⠀⢸⣿⠀⢀⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣼⣿⠀⢸⣿⠇ ⠀⢻⣿⠀⢸⣿⡄⠈⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⣿⡏⠀⣸⣿⠀ ⠀⠸⣿⡇⠈⣿⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⣿⠃⢀⣿⡏⠀ ⠀⠀⢻⣿⡀⠸⣿⣆⠀⠀⣀⣀⣀⣀⡀⠀⠀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣠⣿⡟⠀⣼⣿⠁⠀ ⠀⠀⠈⢿⣧⠀⠹⣿⣆⠀⠛⠛⠛⠛⠋⠀⠘⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⢻⣿⡟⠀⣰⣿⠃⠀⠀ ⠀⠀⠀⠈⢿⣧⡀⠘⣿⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣿⠏⠀⣰⣿⠃⠀⠀⠀ ⠀⠀⠀⠀⠈⢻⣷⣄⠈⢻⣷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣾⡿⠃⢀⣾⡿⠃⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠙⣿⣦⡀⠙⢿⣷⣄⠀⠘⠿⠿⠿⠿⠿⠿⠿⠿⢿⣿⡿⠋⠀⣰⣿⠟⠁⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠈⠻⣿⣦⡀⠙⢿⣷⣤⡀⠀⠀⠀⠀⠀⣠⣾⡿⠋⠀⣠⣾⡟⠁⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⣿⣦⣀⠈⠻⣿⣦⡀⠀⠀⣿⠟⠋⢀⣴⣿⠿⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⢿⣷⣄⠈⠙⢿⣷⣤⡀⠀⠰⡿⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢙⣿⣿⣦⡀⠈⠻⣿⣦⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣶⡿⠛⠉⣹⣿⣷⣄⡀⠙⢿⣷⣤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⣾⠿⠋⢀⣤⣾⠟⠋⠈⠻⣿⣦⡀⠈⠻⣿⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⣰⣿⠟⠁⢀⣴⣿⠟⠁⠀⠀⠀⠀⠈⠙⢿⣷⣄⠈⠻⣿⣦⡀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣠⣾⡿⠁⢀⣴⣿⣿⣶⣶⣶⣶⣶⣶⣶⣶⡦⠀⠙⢿⣷⣄⠈⠻⣿⣦⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢀⣴⣿⠋⢀⣴⣿⠟⠉⠁⠀⠀⠀⠀⠀⠀⠉⠉⠀⠀⠀⠀⠙⢿⣷⡀⠘⢿⣷⡀⠀⠀⠀⠀ ⠀⠀⠀⢀⣾⡿⠁⢠⣾⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠻⣿⣆⠀⠻⣿⡄⠀⠀⠀ ⠀⠀⠀⣾⡟⠀⣠⣿⣿⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⡀⠙⣿⣦⠀⢹⣿⡄⠀⠀ ⠀⠀⣼⣿⠁⢠⣿⠏⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠀⠀⠘⣿⣇⠀⢻⣷⡀⠀ ⠀⢰⣿⡇⠀⣿⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⡄⠘⣿⣇⠀ ⠀⣼⣿⠀⢸⣿⣇⣀⣀⣀⣀⣀⡀⠀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⡀⠀⣿⣇⠀⢻⣿⠀ ⠀⣿⡇⠀⢸⣿⠛⠛⠛⠛⠛⠛⠁⠀⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠃⠀⢹⣿⠀⢸⣿⡆ ⠀⣿⣷⣶⣿⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣶⣾⣿⡇

⢠⠀⠀⠀⠀⣀⣠⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠼⡯⢛⠟⢋⠕⡡⢊⢷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⢻⣀⠔⢁⠔⢡⠂⠚⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠣⣠⠊⡰⠁⡔⡘⣇⣀⡠⢤⠤⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠉⠑⠚⠉⠉⣯⠊⡰⢁⠌⠜⣱⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⢣⠎⡠⢃⠔⠔⢁⢽⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠶⣠⣊⣊⠴⠷⢺⠉⠏⠩⢑⠦⡀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡞⠠⢁⢁⠔⠙⣆⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣧⡡⡡⣫⣴⣽⣾⡲⠤⣄⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠛⠋⠉⠀⠈⢺⡿⢀⠈⠉ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⣧⠃⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⡃⠀⠀⠀

⢿⠛⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠛⣿ ⢸⡆⢹⡆⠙⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⢛⡿⢠⡟ ⠘⣷⠘⣷⡀⠀⣀⣀⠀⠀⣀⠀⠀⠀⠀⠀⠀⢀⣼⠇⣼⠇ ⠀⠸⣧⠘⣷⡈⠉⠉⠁⠈⠉⠉⠉⠉⠉⠉⠉⣽⠏⣰⠏⠀ ⠀⠀⠙⣷⡈⢻⣄⠀⠀⣀⣀⣀⣀⣀⣀⣠⡾⢃⣴⠏⠀⠀ ⠀⠀⠀⠈⠻⣦⡙⢷⣄⡉⠉⠉⠉⣩⡿⠋⣠⡟⠁⠀⠀⠀ ⠀⠀⠀⠀⠀⠈⠻⣦⡈⠻⣦⣀⠚⢉⣴⠞⠋⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠈⣹⣷⣄⠙⢷⣄⡁⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢀⣴⠟⢉⣴⠟⠻⣦⡈⠻⣦⡀⠀⠀⠀⠀⠀ ⠀⠀⠀⢀⣴⠟⢁⣴⣟⣁⣀⣀⣈⠙⢷⣌⠻⣦⡀⠀⠀⠀ ⠀⠀⢠⡾⢁⣴⠟⠉⠉⠉⠉⠉⠉⠀⠀⠙⢷⡈⢻⣆⠀⠀ ⠀⢰⡟⢠⣾⣁⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⡈⢻⣄⠹⣆⠀ ⢀⡿⢀⡿⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠉⠁⠀⢻⡄⢻⡆ ⢸⠇⣸⣇⣤⣤⣄⠀⣠⣤⣤⣀⣀⣀⣤⣤⣤⣄⠈⣷⠘⣧ ⣾⣤⣿⠀⠀⠀⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠁⠀⣿⣤⣿

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⠠⣀⠢⢄⢸⡇ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⡀⢀⢼⣷⣠⣉⣰⠗⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⢐⡝⠫⡉⠣⠑⢿⡌⠉⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠌⢇⠈⠢⣌⠢⡀⡘⡇⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡧⡙⠢⢀⢑⠬⡱⠁⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⡠⢄⣔⠲⢾⢱⡬⠲⠮⠓⠊⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢀⢖⠟⠫⡁⠈⠒⢄⡷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣌⠎⠑⢄⡈⠓⠄⢠⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⡟⠑⠢⡀⠈⢂⣤⣯⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⢀⡠⣴⢶⢿⡟⠛⠛⠛⠃⠈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⣔⠟⠪⢄⠀⢹⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⢸⡞⠠⠆⠀⠈⠺⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠈⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⢀⣤⣤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⣤⡀⠀⠀⠀⠀ ⠀⠀⠀⠀⢸⡇⠈⣿⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⣻⠁⢈⡇⠀⠀⠀⠀ ⠀⠀⠀⠀⠈⣧⠀⠹⣦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⠏⠀⣸⠃⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠘⢧⡀⠘⢷⣶⠶⠶⠶⠶⠶⠶⠶⠶⢶⡾⠋⠀⣴⠋⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠈⠻⣦⡀⠈⠳⣤⡀⠀⠀⢀⣠⠞⠋⢀⣠⠞⠁⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⢦⣀⠀⠙⠷⣶⡋⠁⢀⡴⠛⠁⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣹⠷⢦⣀⠀⠙⠻⣯⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢠⡶⠋⠀⣀⡴⠟⠛⢦⣄⠀⠙⠷⣄⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⡴⠋⠀⣠⠞⠁⠀⠀⠀⠀⠈⠻⣦⠀⠘⢧⡀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣼⠁⢀⡼⠗⠒⠒⠒⠒⠒⠒⠒⠒⠚⢷⡀⠈⢷⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢰⡇⠀⣼⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⣷⠀⠸⡇⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢸⠁⠀⣿⠤⠤⠤⠤⠤⠤⠤⠤⠤⠤⠤⠤⣾⠀⠀⡇⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠸⡇⠀⢻⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡾⠀⢠⡇⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⢻⡀⠈⢷⣄⣀⣀⣀⣀⣀⣀⣀⣀⣀⡼⠁⢀⡾⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠈⢻⣄⠀⠻⣦⡀⠀⠀⠀⠀⢀⣠⠟⠁⢠⡾⠁⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠙⢷⣄⠀⠙⠶⣄⣠⠶⠋⠁⢀⡴⠋⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⢳⣦⠶⠋⠁⢀⣤⡞⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠶⠋⠁⣀⡴⢾⣏⠀⠙⠳⣤⡀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⣠⠞⠁⢀⣤⠞⠉⠀⠀⠈⠛⢦⡀⠈⠛⣦⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⢀⡾⠁⢀⣴⣯⣤⣤⣤⣤⣤⣤⣤⣤⣽⣦⡀⠈⢳⡀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⣾⠁⢠⡞⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⡄⠀⢿⡀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⡇⠀⣼⣁⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣀⣿⠀⢸⡇⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠳⠶⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠙⠶⠞⠃⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡀⠀⣀⠀⢀⡀⠀⠀⠀⡀ ⠘⠛⡟⠚⠛⠻⠟⠛⠃⠟⠻⠛⠐⠛⠛⠛⠀⠀⠀⠘⠋⠋⠛⠛⠾⠛⠛⠃⠀⠎

⠀⠀⣸⠛⠛⠛⣿⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣶⠾⢷⡆⠀ ⠀⠀⣿⠀⠀⠀⣿⠶⠶⠶⠶⠶⠿⠿⢶⣶⣶⣶⣤⣤⣶⣶⣿⡶⢸⡇⠀ ⠀⠀⣿⠀⠀⠀⢿⣄⣀⣀⣀⣀⣀⣀⣀⠀⠀⠀⠀⠀⣠⡿⠁⠀⣼⠇⠀ ⠀⠀⠹⣧⠀⠀⠘⣿⡍⠉⠉⠉⠛⠛⠛⠛⠛⢛⣿⡿⠟⠀⠀⣰⡟⠀⠀ ⠀⠀⠀⠙⢷⣄⡀⠈⠻⢷⣞⣻⣿⣿⣿⠷⠾⠿⠏⠀⢀⣰⡾⠋⠀⠀⠀ ⠀⠀⠀⠀⠀⠙⠻⢶⣤⣀⠙⠻⠿⣧⣄⣀⣀⣀⣤⣴⠟⠋⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⣠⡾⠋⠙⠻⣶⣤⣄⠉⠙⠻⢿⣭⡀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⣼⠋⠀⢀⣤⡾⠛⣉⣙⣿⣶⣦⠀⠉⢻⣦⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢸⡇⠀⢠⡿⠿⠟⠛⣉⣉⣤⣤⣿⣷⡆⠀⠹⣧⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⢸⡇⠀⢸⣷⠶⠾⠛⠛⠉⠉⣀⣤⣼⣿⠆⠀⢹⡆⠀⠀⠀⠀ ⠀⠀⠀⠀⢸⡇⠀⠸⣷⣀⣠⣤⣶⠾⠟⠛⠉⠀⣹⣦⡄⢸⣧⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⣿⡀⠀⠻⣿⣏⠁⠀⠀⣀⣤⣴⠿⣻⡏⠀⢸⡏⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠘⢿⣄⠀⠈⠛⠿⣶⣿⣛⡉⠀⣰⡟⠀⢀⣾⠃⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠙⢷⣤⣀⠀⠀⠉⠙⠛⠻⣿⣄⢀⣾⠃⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⢀⣈⣽⡿⢶⣤⣄⣀⠀⠈⠻⢿⣧⣄⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⣠⣴⠾⠛⠉⣁⣤⣤⡶⠿⠟⠛⠻⢶⣄⠈⠙⢿⣦⡀⠀⠀ ⠀⠀⢀⣴⠞⠋⠀⣰⡿⠟⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⢷⡄⠀⠈⢿⡆⠀ ⠀⣴⠟⠁⣀⣴⣾⣋⣀⣀⣀⣤⣤⣤⣤⣤⣤⣴⠶⠶⠾⣷⠀⠀⠈⣿⠀ ⢰⡏⠀⠀⣿⠋⠉⠉⠉⠉⠉⠉⠀⢀⠀⢀⣀⣀⣀⣠⣤⣼⡇⠀⠀⢹⡇ ⢸⡇⠸⢿⡿⠿⠿⠷⠿⠿⠿⠛⠛⠛⠛⠛⠛⠉⠉⠉⠀⢹⡇⠀⠀⢸⡇ ⢸⣧⣤⣾⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣷⣶⣶⣾⠇

👾🤖⚡️🎮🧬🔌📼 🛹 🧩

🪼🫧 🦭🐟🐬 🌊🌀

🧬,🕵️

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pap it only looks for cell changes caused by HPV and if you have not had any form of ‘contact’ you shouldnt be able to contract high risk HPV

https://theconversation.com/never-had-a-pap-smear-now-theres-a-diy-option-for-you-70706

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https://www.jostrust.org.uk/information/cervical-screening/cervical-screening-learning-disability

🔬🧬🦠🥼

https://www.jostrust.org.uk/information/cervical-screening/what-happens-during-cervical-screening

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