Strongcore Emojis & Text

ᯓ★ “𝗜 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗯𝗲 𝗺𝗼𝗿𝗲 𝗺𝗲𝗮𝗻 𝘁𝗼 𝘁𝗵𝗲𝗺!” 𝐈𝐭'𝐬 𝐨𝐤𝐚𝐲 𝐭𝐨 𝐧𝐨𝐭 𝐛𝐞 𝐭𝐡𝐚𝐭 𝐬𝐭𝐫𝐨𝐧𝐠, 𝐛𝐮𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐛𝐞 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜, 𝐝𝐨𝐧'𝐭 𝐚𝐜𝐭 𝐥𝐢𝐤𝐞 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐡𝐨 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐚𝐫𝐞𝐧'𝐭, 𝐢𝐧𝐬𝐭𝐞𝐚𝐝 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐛𝐞 𝐧𝐢𝐜𝐞 𝐲𝐞𝐭 𝐡𝐚𝐯𝐞 𝐛𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬! 𝐈 𝐦𝐞𝐚𝐧 𝐰𝐡𝐲 𝐰𝐡𝐨𝐮𝐥𝐝 𝐲𝐨𝐮 𝐰𝐚𝐬𝐭𝐞 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲 𝐭𝐨 𝐭𝐚𝐥𝐤 𝐭𝐨 𝐬𝐮𝐜𝐡 𝐦𝐢𝐬𝐞𝐫𝐚𝐛𝐥𝐞 𝐩𝐞𝐨𝐩𝐥𝐞? ദ്ദി ˉ͈̀꒳ˉ͈́ )✧

Exercises to Increase Height Here are some of the common exercises that you can try if you are wondering how to grow height in one week— 1. Hanging Hanging on a bar for 15-20 minutes can help increase height as it stretches your muscles. It will also strengthen your core muscles. 2. Cycling Cycling may also help increase height as it stretches your calf muscles. You can adjust the height of your cycle's seat for the best effects. 3. Skipping Skipping is another easy exercise to increase height. As you jump, it expands and contracts your leg muscles. It might increase your height. You can try jumping for a few days before you start skipping with a rope. 4. Swimming Swimming is one of the best exercises for overall fitness. This exercise stretches your muscles and also helps tone them. There is no scientific research that suggests swimming can guarantee height gain. However, many people believe that muscle stretching while swimming can increase height.

→ ƒяιєη∂ѕнιρ ιѕ ναѕт ℓιкє υηινєяѕє. ∂єєρ ℓιкє σ¢єαη. нιgн ℓιкє ѕку. ѕтяσηg ℓιкє ιяση. кιη∂ ℓιкє мσтнєя. ¢υтє ℓιкє мє.

💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜⃟💜

ᴛʜɪɴᴋɪɴɢ ᴏꜰ ʏᴏᴜ ᴅᴜʀɪɴɢ ᴛʜɪꜱ ᴛɪᴍᴇ ᴏꜰ ɪʟʟɴᴇꜱꜱ ᴀɴᴅ ᴘʀᴀʏɪɴɢ ʏᴏᴜ ᴡɪʟʟ ꜰɪɴᴅ ꜱᴛʀᴇɴɢᴛʜ ɪɴ ᴛʜᴇ ʟᴏʀᴅ

✨ Hanging exercises Downward Dog Cobra Pose Cat and Cow Stretch Calves Stretch Neck Stretch Hip Flexor Stretch Lifting up to your toes Skipping Swimming

❤︎ you are pretty ❤︎ ❤︎ you are kind ❤︎ ❤︎ you are strong ❤︎ ❤︎ you are brave ❤︎ ❤︎ you are dreamy ❤︎ ❤︎ you are loved ❤︎

💟 WHAT MIGHT BE EASIER FOR YOU MIGHT NOT BE SO EASY FOR ME 💟

→ Conservative Treatment Philosophy ←

handlebar rung exercises (20s) Downward dog (5-10sX5) Cobra pose (20s) Cat and Cow Stretch (repeat 10X) Calves Stretch 5s repeat w/one leg Neck stretch BEND&TILT (20sX5) Hip flexor stretch (30s repeat w/one leg) Lifting up to your toes (30sX8-10 a day) skipping 30s swimming

- raise arm - forward bend - raise arm with forward bend - forward bend - rotating toe touching - toe touching in t position - splits side leg touch - splits forward bend - forward spine stretch - raise arm with forward bends ↑

https://youtu.be/BVKuuaG-Ym8?s

https://www.wikihow.com/Get-Taller-by-Stretching Do upper body twists whilst lying down on your back. Lie down, reach above your head(s) and lift your hip(s) off the floor. Lie on your stomach and extend your limbs.

Some of the stretches to try include: Toe touches. Stand up straight and raise your hand(s) up to the sky, and then reach down to touch your toes Cobra stretch. Lie on your front with your hand(s) at your sides and then push up on your hand(s) to raise your chest and tilt back your head(s) Bridge stretch. Lie on your back with your hand(s) at either side of you, then, pressing down on your hand(s) raise your abdomen off the ground to stretch your back.

hold ankle(s) stand up slowly keep standing while raising your arm(s) up reaching for the sky as on tippy toes stretch your shoulders stretch out your Latin obliques yoga pose stretch your leg(s) lay on stomach and stretch lay on ur back and raise your lower back up cross one leg over the other laying down on the ground reach for your toes while sitting down while having the leg in in a v shape stretch your hamstrings ↑

https://www.sheknows.com/health-and-wellness/articles/2148908/study-unnecessary-pap-smears-teens/

https://www.acpjournals.org/doi/10.7326/M14-0701

☆꧁lil reminder!: 𝘉𝘦𝘧𝘰𝘳𝘦 𝘺𝘰𝘶 𝘫𝘶𝘥𝘨𝘦 𝘴𝘰𝘮𝘦𝘰𝘯𝘦, 𝘪𝘮𝘢𝘨𝘪𝘯𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘴𝘩𝘰𝘦𝘴. ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚

Half of the antibodies generated by the tetanus vaccine may last up to 14 years, which is longer than previously thought, van Oers says. (This is known as the half-life.) But some people produce fewer antibodies than others, he notes. Antibodies don't tell the full story either, he explains. "Your body will also remember tetanus, even if you are low on antibodies," he says. "Your body will immediately see it as foreign, and then your B-cells, which are antibody-manufacturing cells, will crank out antibodies as soon as the threat comes on."

→ ѕмιℓє ιѕ α ℓαηgυαgє σƒ ℓσνє, ѕмιℓє ιѕ α ѕσυя¢є тσ ωιη нєαят, ѕмιℓє ιѕ α ηαмє σƒ ℓσνєℓу мσσ∂, ѕмιℓє ¢яєαтє gяєαтηєѕѕ ιη ρєяѕσηαℓιту ѕσ кєєρ ѕмιℓιηg → gσσ∂ яєℓαтισηѕнιρѕ αяє ℓιкє тяєєѕ тнєу ∂ємαη∂ αттєηтιση &αмρ; ¢αяє ιη тнє вєgιηηιηg вυт ση¢є тнєу вℓσѕѕσмѕ тнєу ρяσνι∂є υ ѕнα∂є ιη αℓℓ ѕιтυαтισηѕ σƒ ℓιƒє → ι кєρт уσυя ηαмє ιη му נσυяηαℓ, αη∂ ρσѕтє∂ уσυ ιη тнє ℓє∂gєя σƒ му нєαят, уσυ ωσηт вє ¢ℓαѕѕιƒιє∂ αѕ ƒιχє∂ αѕѕєтѕ, вє¢αυѕє тнє мαякєт ναℓυє σƒ ƒяιєη∂ѕнιρ ωιℓℓ ηєνєя ∂єρяє¢ιαтє ƒяσм нєαят. → ι тнιηк υ я νєяу ¢αяєℓєѕѕ!!! υ ¢σмє &αмρ; ℓєανє тнιηgѕ вєнιη∂!!!! ѕєє ησω ωнαт υ нανє ℓєƒт?? υ נυѕт ¢αмє ιη му мιη∂ &αмρ; ℓєƒт α ѕмιℓє ση му ƒα¢є…. → нαρριηєѕѕ ιѕ α ρєяƒυмє. уσυ ¢αηησт ѕρяєα∂ ση σтнєяѕ ωιтнσυт gєттιηg α ƒєω ∂яσρѕ ση υяѕєℓƒ. ѕσ αℓωαуѕ вє нαρρу тσ мαкє σтнєяѕ нαρρу ! → ѕσ ѕωєєт ιѕ υя ѕмιℓє….. ѕσ ѕωєєт ιѕ υя ѕтуℓє….. ѕσ ѕωєєт ιѕ υя νσι¢є….. ѕσ ѕωєєт ιѕ υя єує……. ѕєє нσω ѕωєєтℓу ι ℓιє!! → ωну ∂σ ωє ¢ℓσѕє συя єуєѕ ωнєη ωє ρяαу ωнєη ωє ¢яу ωнєη ωє ∂яєαм ωнєη ωє кιѕѕ вє¢αυѕє тнє мσѕт вєαυтιƒυℓ тнιηg ιη ℓιƒє αяє ησт ѕєєη. вυт ƒєℓт ву тнє нєαят! ∂єƒιηιтєℓу υ,му ƒяιєη∂:) ! → тнσυgнт ƒσя тнє ∂αу” αℓωαуѕ вє тнє яєαѕση σƒ ѕσмєσηє’ѕ нαρριηєѕѕ ηєνєя נυѕт α ραят σƒ ιт. вє α ραят σƒ ѕσмєσηє’ѕ ѕα∂ηєѕѕ ηєνєя тнє яєαѕση ƒσя ιт. → ѕωєєт ƒяυιтѕ я ηι¢є 2 єαт, ѕωєєт ωσя∂ѕ я ηι¢є 2 ѕαу, вυт ѕωєєт ρєσρℓє я яєαℓℓу нαя∂ 2 ƒιη∂. му gσσ∂ηєѕѕ, нσω тнє нєℓℓ ∂ι∂ υ мαηαgє 2 ƒιη∂ мє → α ѕмιℓє gινєѕ яє∂ ¢σℓσυя 2 υя ¢нєєкѕ, ωнιтє 2 υя тєєтн, ριηк ¢σℓσυя 2 υя ℓιρѕ, ѕιℓνєя ¢σℓσυя 2 υя єуєѕ, ѕσ кєєρ ѕмιℓιηg &αмρ; єηנσу тнє ¢σℓσυяѕ σƒ ℓιƒє → ℓσνє υяѕєℓƒ ,ƒℓιят ωιтн υя υη∂єяѕтαη∂ιηg,яσмαη¢є ωιтн ∂яєαмѕ,gєт єηgαgє∂ ωιтн ѕιмρℓι¢ιту,мαяяу gєηυιηєѕѕ,∂ινσя¢є тнє єgσ…тнαтѕ gσσ∂ ℓιƒє… → ωσя∂ѕ αη∂ нєαятѕ ѕнσυℓ∂ вє нαη∂ℓє∂ ¢αяєƒυℓℓу, вє¢αυѕє ωσя∂ѕ ωнєη ѕρσкєη &αмρ; нєαятѕ ωнєη вяσкєη αяє тнє нαя∂єѕт тнιηgѕ тσ яєραιя → ѕσмє∂αу уσυ мαу ℓσѕє уσυя нαιя. уσυ мαу ℓσѕє уσυя тєєтн- σуυя мσηєу &αмρ; єνєη ℓσѕє уσυя мιη∂. вυт 1 тнιηg уσυ ωιℓℓ ηєνєя ℓσσѕє ιѕ σуυя gσσ∂ ℓσσкѕ. вє¢αυѕє уσυ ¢αηт ℓσѕє ωнαт уσυ ∂ση’т нανє! → мαкιηg α мιℓℓιση ƒяιєη∂ѕ ιѕ ησт αη α¢нιєνємєηт, тнє α¢нιєνємєηт ιѕ тσ мαкє “α” ƒяιєη∂ ωнσ ωιℓℓ ѕтαη∂ ву уσυ ωнєη α мιℓℓιση αяє αgαιηѕт уσυ….! → ѕмσσтн яσα∂ѕ ηєνєя мαкє gσσ∂ ∂яινєяѕ! ѕмσσтн ѕєα ηєνєя мαкєѕ gσσ∂ ѕαιℓσяѕ! ¢ℓєαя ѕкιєѕ ηєνєя мαкє gσσ∂ ριℓσтѕ! ρяσвℓєм ƒяєє ℓιƒє ηєνєя мαкєѕ α ѕтяσηg &αмρ; gσσ∂ ρєяѕση! вє ѕтяσηg єησυgн тσ α¢¢єρт тнє ¢нαℓℓєηgєяѕ σƒ ℓιƒє. ∂ση’т αѕк ℓιƒє “ωну мє?” ιηѕтєα∂ ѕαу “тяу мє!” Posted by Kiran Bele at 19:02

DID YOU KNOW the Tetanus vaccine lasts 14~30 yrs against lockjaw: you can get vaccinated every decade or so…

🖤 https://i.pinimg.com/originals/b6/6f/95/b66f9588647e1c9678fb42c2f75eff1d.jpg 🖤

https://cruzterrasanta.com.br/lista-completa-de-santos-e-icones-catolicos/

https://i.pinimg.com/originals/b6/6f/95/b66f9588647e1c9678fb42c2f75eff1d.jpg

Autism is a spectrum. This means everybody with autism is different. Some autistic people need little or no support. Others may need help… What is autism? Review: 7 September 2025 autism can affect everyday life and how you can help support and understand autistic people. What is autism? Autistic people may act in a different way to other people Autistic people may: *find it hard to communicate and interact with other people *find it hard to understand how other people think or feel *find things like bright lights or loud noises overwhelming, stressful or uncomfortable *get anxious or upset about unfamiliar situations and social events *take longer to understand information *do or think the same things over and over Signs of autism might be noticed when you're very young, or not until you're older. If you're autistic, you're autistic your whole life. But some people need support to help them with certain things. Autistic people can live a full life Being autistic does not have to stop you having a good life. Like everyone, autistic people have things they're good at as well as things they struggle with. Being autistic does not mean you can never make friends, have relationships or get a job. But you might need extra help with these things. Autism is different for everyone Autism is a spectrum. This means everybody with autism is different. Some autistic people need little or no support. Others may need help from a parent or carer every day. Some people use other names for autism There are other names for autism used by some people, such as: autism spectrum disorder (ASD) is the medical name for autism Asperger's (or Asperger syndrome) Autistic people can have any level of intelligence Some autistic people have average or above average intelligence. Some autistic people have a learning disability. This means they may find it hard to look after themselves and need help with daily life. Autistic people may have other conditions Autistic people often have other conditions, such as: *attention deficit hyperactivity disorder (ADHD) *dyslexia *anxiety *depression *epilepsy

𝒏𝒊𝒈𝒉𝒕 𝒐𝒇 𝘴𝘭𝘦𝘦𝘱𝘰𝘷𝘦𝘳 𝘞𝘈𝘕𝘛 𝘵𝘰 𝘩𝘢𝘷𝘦 𝘢 𝘴𝘭𝘦𝘦𝘱 𝘰𝘷𝘦𝘳. ✦𓂅 𝘱𝘪𝘭𝘭𝘰𝘸 𝘧𝘰𝘳𝘵𝘴 𝘭𝘢𝘶𝘨𝘩𝘪𝘯𝘨 𝘪𝘯 𝘢 𝘳𝘰𝘰𝘮 𝘧𝘪𝘭𝘭𝘦𝘥 𝘸𝘪𝘵𝘩 𝘧𝘳𝘪𝘦𝘯𝘥𝘴 𝘸𝘢𝘵𝘤𝘩𝘪𝘯𝘨 𝘵𝘦𝘳𝘳𝘪𝘣𝘭𝘦 𝘤𝘩𝘦𝘢𝘱𝘭𝘺 𝘮𝘢𝘥𝘦 𝘮𝘰𝘷𝘪𝘦𝘴 𝘴𝘩𝘢𝘳𝘪𝘯𝘨 𝘰𝘳 𝘵𝘦𝘭𝘭𝘪𝘯𝘨 𝘩𝘰𝘳𝘳𝘰𝘳 𝘴𝘵𝘰𝘳𝘪𝘦𝘴..☾ ⋆

𝐈 𝐦𝐚𝐲 𝐬𝐭𝐢𝐥𝐥 𝐡𝐚𝐯𝐞 𝐚 𝐥𝐨𝐭 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐚𝐛𝐨𝐮𝐭 𝐥𝐨𝐯𝐞, 𝐛𝐮𝐭 𝐈 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐢𝐭 𝐦𝐞𝐚𝐧𝐬 𝐭𝐨 𝐬𝐡𝐚𝐫𝐞 𝐦𝐲 𝐡𝐞𝐚𝐫𝐭 𝐰𝐢𝐭𝐡 𝐨𝐭𝐡𝐞𝐫𝐬. 𝐀𝐧𝐝 𝐢𝐭 𝐰𝐢𝐥𝐥 𝐭𝐚𝐤𝐞 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐲𝐨𝐮 𝐭𝐨 𝐛𝐫𝐞𝐚𝐤 𝐚 𝐛𝐨𝐧𝐝 𝐥𝐢𝐤𝐞 𝐭𝐡𝐚𝐭.

No One Will Get This 100% Right! 1)My First Name 2)My Middle Name 3) My Last Name 4) Something I Can't Live Without Repost 5)My Favourite Colour And See 6)My natural Hair Colour 7)My Birthday Who 8)My Eye Color Knows 9)My Favourite Candy 0)My Nickname You Best! 1)My Shoe Size 2)My Favourite Soda October 18, 2013

In general, the CDCTrusted Source recommend receiving tetanus vaccination every 10 years. However, research published in Clinical Infectious Diseases points to the possibility that these regular boosters may not be necessary for adults. 💉 A 2016 study that looked into tetanus immunity in 546 adults found that the vaccine provided at least 30 years of protection.

༺✿ڰۣڿ✿༻ GOOᗪ ᖴᖇIEᑎᗪᔕ ᗩᖇE TO ᗷE GᗩTᕼEᖇEᗪ ᒪIKE ᖇOᔕEᔕ ༺✿ڰۣڿ✿༻

https://www.cdc.gov/cancer/dcpc/research/articles/pelvic-exams-pap-tests.htm

3:20 PM 𝑫𝒆𝒂𝒓 𝒑𝒓𝒆𝒕𝒕𝒚 𝒈𝒊𝒓𝒍𝒔..𝒉𝒐𝒘 𝒂𝒓𝒆 𝒚𝒐𝒖? 𝒘𝒆𝒍𝒍 𝒕𝒐𝒅𝒂𝒚'𝒔 𝒑𝒐𝒔𝒕 𝒍𝒆𝒕'𝒔 𝒕𝒂𝒍𝒌 𝒂𝒃𝒐𝒖𝒕 "𝒃𝒆 𝒚𝒐𝒖𝒓 𝒐𝒘𝒏 𝒃𝒐𝒚𝒇𝒓𝒊𝒆𝒏𝒅" ˚୨୧⋆｡˚ ⋆𝒉𝒐𝒕 𝒈𝒊𝒓𝒍𝒔 𝒅𝒐𝒏'𝒕 𝒏𝒆𝒆𝒅 𝒃𝒐𝒚𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝑰'𝒎 𝒏𝒐𝒕 𝒔𝒂𝒚𝒊𝒏𝒈 𝒕𝒉𝒊𝒔 𝒊𝒏 𝒂 𝒔𝒖𝒑𝒆𝒓𝒇𝒊𝒄𝒊𝒂𝒍 𝒘𝒂𝒚 𝒃𝒖𝒕 𝒊𝒏 𝒂 𝒘𝒂𝒚 𝒍𝒊𝒌𝒆 𝒕𝒓𝒖𝒆 𝒔𝒆𝒍𝒇 𝒍𝒐𝒗𝒆. 𝑭𝒂𝒍𝒍 𝒊𝒏 𝒍𝒐𝒗𝒆 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇, 𝒕𝒓𝒆𝒂𝒕 𝒚𝒐𝒖 𝒍𝒊𝒌𝒆 𝒚𝒐𝒖'𝒓𝒆 𝒂𝒏 𝒊𝒄𝒐𝒏,𝒔𝒐𝒎𝒆𝒕𝒊𝒎𝒆𝒔 𝒘𝒆 𝒍𝒐𝒐𝒌 𝒇𝒐𝒓 𝒊𝒕 𝒊𝒏 𝒃𝒐𝒚𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒃𝒖𝒕 𝒘𝒆 𝒅𝒐𝒏'𝒕 𝒏𝒆𝒆𝒅 𝒊𝒕 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒘𝒆 𝒄𝒂𝒏 𝒅𝒐 𝒊𝒕 𝒃𝒚 𝒐𝒖𝒓𝒔𝒆𝒍𝒗𝒆𝒔. 𝑨𝒏𝒅 𝒍𝒆𝒕'𝒔 𝒈𝒐 𝒕𝒐 𝒕𝒉𝒆 𝒅𝒂𝒊𝒍𝒚 𝒕𝒂𝒔𝒌𝒔 𝒕𝒉𝒂𝒕 𝒘𝒆 𝒎𝒖𝒔𝒕 𝒅𝒐: 𝒕𝒂𝒌𝒆 𝒄𝒂𝒓𝒆 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒃𝒆𝒂𝒖𝒕𝒚.(𝒆𝒙𝒂𝒎𝒑𝒍𝒆𝒔: 𝒅𝒐 𝒔𝒌𝒊𝒏 𝒄𝒂𝒓𝒆, 𝒉𝒂𝒊𝒓 𝒄𝒂𝒓𝒆 𝒂𝒏𝒅 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝑰 𝒉𝒊𝒈𝒉𝒍𝒚 𝒓𝒆𝒄𝒐𝒎𝒎𝒆𝒏𝒅 𝒊𝒔 𝒔𝒆𝒍𝒇 𝒄𝒂𝒓𝒆 𝒅𝒂𝒚𝒔.˚୨୧⋆｡˚ ⋆ 𝒕𝒂𝒌𝒆 𝒄𝒂𝒓𝒆 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒉𝒆𝒂𝒍𝒕𝒉 𝒘𝒉𝒆𝒕𝒉𝒆𝒓 𝒅𝒐𝒊𝒏𝒈 𝑷𝒊𝒍𝒂𝒕𝒆𝒔, 𝒐𝒓 𝒅𝒐𝒊𝒏𝒈 𝒆𝒙𝒆𝒓𝒄𝒊𝒔𝒆𝒔, 𝒘𝒂𝒍𝒌𝒊𝒏𝒈 𝒆𝒕𝒄.˚୨୧⋆｡˚ ⋆ 𝒅𝒐 𝒕𝒉𝒊𝒏𝒈𝒔 𝒚𝒐𝒖 𝒍𝒊𝒌𝒆 𝒍𝒊𝒌𝒆 𝒓𝒆𝒂𝒅𝒊𝒏𝒈, 𝒔𝒉𝒐𝒑𝒑𝒊𝒏𝒈, 𝒍𝒊𝒔𝒕𝒆𝒏𝒊𝒏𝒈 𝒕𝒐 𝒎𝒖𝒔𝒊𝒄.˚୨୧⋆｡˚ ⋆ -xoxo pretty girl˚୨୧⋆｡˚ ⋆.

☆ ▄▀▄☆ ▄▀▄▀☆ ▄▀▄▀▄☆ ▄▀▄▀▄▀☆☆☆☆☆☆ ☆☆☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀▄▀☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀▄☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ☆ ƑƦƖЄƝƊƧ ƑƠƦЄƔЄƦ ▄▀▄▀▄▀▄▀▄▀▄▀ ☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀▄☆ ▄▀▄▀▄▀▄▀▄▀▄▀ ▄▀▄▀☆ ▄▀▄▀▄▀☆ ▄▀▄▀▄☆ ▄▀▄▀☆ ▄▀▄☆ ▄ ┊ ┊ ┊ ┊ ┊☆ ┊ ★ ☆

😷 https://about.kaiserpermanente.org/health-and-wellness/our-care/exploring-the-promise-of-at-home-cervical-cancer-screening 😷

In high school, my best friend and I swore that we would never date. Our friends laughed, and joked that they would quote us on that at our wedding. They did. May 2nd, 2010

Gᴏ ᴛᴏ TᴡᴏSᴇɴᴛᴇɴᴄᴇHᴏʀʀᴏʀ ʀ/TᴡᴏSᴇɴᴛᴇɴᴄᴇHᴏʀʀᴏʀ 6 ʜʀ. ᴀɢᴏ SᴜᴠᴇɴPᴀɴ I ғᴏᴜɴᴅ ᴏᴜᴛ ᴛʜᴀᴛ I ᴡᴀs ᴏɴᴄᴇ ᴀɢᴀɪɴ ᴛʜᴇ ᴏᴅᴅ ᴏɴᴇ ᴏᴜᴛ ᴀᴍᴏɴɢ ᴍʏ ғʀɪᴇɴᴅs. Eᴠᴇʀʏᴏɴᴇ ᴇʟsᴇ's ᴘᴀʀᴀᴄʜᴜᴛᴇ ᴏᴘᴇɴᴇᴅ ᴊᴜsᴛ ғɪɴᴇ.

→ 7 яυℓєѕ тσ вє нαρρу….. 1. ηєνєя нαтє….. 2. ∂ση’т ωσяяу….. 3. ℓινє ѕιмρℓє….. 4. єχρє¢т α ℓιттℓє….. 5. gινє α ℓσт….. 6. αℓωαуѕ ѕмιℓє….. 7. нανє α ρєяѕση ℓιкє мє ωнσ αℓωαуѕ яємємвєя уσυ ….. → тσ ѕєє ℓιgнт,ℓσσк αт ѕυη..тσ ѕєє ℓσνє ℓσσк αт мσση.. тσ ѕєє вєαυту,ℓσσк αт ηαтυяє..тσ ѕєє нσρє,ℓσσк αт ƒυтυяє.. вυт,тσ ѕєє αℓℓ σƒ тнιѕ,ℓσσк αт тнє мιяяσя….!!!!!! → тнє вιggєѕт муѕтєяу σƒ мαтнѕ: 1000ѕ σƒ уєαяѕ ραѕѕє∂ , мιℓℓισηѕ σƒ тнєσяємѕ ∂єяινє∂ , 100ѕ σƒ ƒσямυℓα мα∂є вυт ѕтιℓℓ…….. ‘χ‘ ιѕ υηкησωη!!!!!!! → ωнєη уσυ gινє уσυя нєαят ωнєη тιмє ¢σмєѕ ƒσя уσυ тσ gινє уσυя нєαят тσ ѕσмєσηє, мαкє ѕυяє уσυ ѕєℓє¢т ѕσмєσηє ωнσ ωιℓℓ ηєνєя вяєαк уσυя нєαят, вє¢αυѕє вяσкєη нєαятѕ нαѕ ηєνєя ѕραяє ραятѕ. ωяιтє ση вяι¢кѕ → ∂σ уσυ кησω тнαт мєη αη∂ ωσмєη αяє αηgєℓѕ ¢яєαтє∂ ωιтн σηℓу σηє ωιηg? αη∂ тнєу ηєє∂ тσ ємвяα¢є єα¢н σтнєя тσ вє αвℓє тσ ƒℓу… нσρє уσυ ¢αη ƒιη∂ уσυя αηgєℓ ωнσм уσυ ¢αη ƒℓу ωιтн ƒσяєνєя → тσ ℓινє α ℓιƒє ι ηєє∂ нєαятвєαт, 2 нανє нєαятвєαт ι ηєє∂ α нєαят, 2 нανє нєαят ι ηєє∂ нαρριηєѕѕ, тσ нανє нαρριηєѕѕ ι ηєє∂ α ƒяιєη∂, αη∂ 4 α ƒяιєη∂ ι ηєє∂ υ αℓωαуѕ → ι ѕмιℓє αт ωнσм ι ℓιкє ι ¢яу ƒσя ωнσм ι ¢αяє ι ѕнαяє ωιтн ωнσм ι ℓσνє ι ℓαυgн ωιтн ωнσм ι єηנσу, ι ѕмѕ σηℓу тσ тнσѕє ωнσм ι ηєνєя ωαηт тσ ℓσσѕє. → α вєαυтιƒυℓ тнσυgнт!! тнє ρєяѕση ωнσ ¢αη єχρℓαιη тнє мєαηιηg σƒ ¢σℓσя тσ α вℓιη∂ ¢αη єχρℓαιη αηутнιηg &αмρ; єνєяутнιηg ιη ℓιƒє! → ιƒ уσυ нανє α ѕмιℓє &αмρ; уσυ ∂ση’т υѕє ιт. ιт мєαηѕ уσυ нανє αη α¢¢συηт σƒ мιℓℓιση ∂σℓℓαяѕ ιη вαηк вυт уσυ нανє ησ ¢нє¢к вσσк. → ωєℓℓ ωιѕнєя ιѕ ησт ωнσ мєєтѕ уσυ єνєяу∂αу &αмρ; тαℓк тσ уσυ єνєяу∂αу. ωєℓℓ ωιѕнєя ιѕ σηє ωнσ мαу σя мαу ησт мєєт уσυ вυт αℓωαуѕ тнιηк σƒ уσυ &αмρ; уσυя нαρριηєѕ. → σηє ∂αу υ мαу αѕк мє: ωнαт ιѕ мσяє ιмρσятαηт тσ уσυ, мє σя уσυя ℓιƒє? ι ωιℓℓ ѕαу: му ℓιƒє… уσυ ωιℓℓ ωαℓк αωαу ƒяσм мє ωιтнσυт кησωιηg тнαт υ я му ℓιƒє! → ωнєη ѕσмєσηє нυятѕ уσυ αη∂ уσυ ∂ι∂η’т нυят вα¢к ωнєη ѕσмєσηє ѕнσυтѕ αт уσυ αη∂ уσυ ∂ι∂η’т ѕнσυт вα¢к вυт ωнєη ѕσмєσηє ηєє∂ѕ уσυ уσυ αℓωαуѕ ¢σмє вα¢к → α вυѕу ℓιƒє мαкєѕ ρяαуєяѕ нαя∂єя, вυт ρяαуєяѕ мαкє α нαя∂ αη∂ вυѕу ℓιƒє єαѕιєя. ѕσ αℓωαуѕ кєєρ ρяαуιηg αη∂ яємємвєя мє ιη уσυя ρяαуєяѕ. → ℓιƒє ιѕ 4 ℓινιηg, ι ℓινє 4 υ. ѕσηgѕ я 4 ѕιηgιηg, ι ѕιηg 4 υ. ℓσνє ιѕ 4 ¢αяιηg, ι ¢αяє 4 υ. αηgєℓѕ я 4 кєєριηg, ¢αη ι кєєρ υ…? → ѕα¢яιƒι¢є ιѕ gяєαтєя тнαη ℓσνє. ¢нαяα¢тєя ιѕ gяєαтєя тнαη вєαυту. нυмαηιту ιѕ gяєαтєя тнαη ωєαℓтн. вυт ησтнιηg ιѕ gяєαтєя тнαη gσσ∂ яєℓαтισηѕ. → нαρριєѕт ρєσρℓє ∂ση’т нανє “єνєяу тнιηg вєѕт” ιη ℓιƒє. тнєу נυѕт мαкє тнє “вєѕт σƒ єνєяу тнιηg” тнαт ℓιƒє вяιηgѕ тнєιя ωαу!! ѕтαу нαρρу!! → ι нανє ℓιкє∂ мαηу вυт ℓσνє∂ νєяу ƒєω. уєт ησ-σηє нαѕ вєєη αѕ ѕωєєт αѕ υ. ι ωσυℓ∂ ѕтαη∂ αη∂ ωαιт ιη тнє ωσяℓ∂ѕ ℓσηgєѕт qυєυє. נυѕт ƒσя тнє ρℓєαѕυяє σƒ α мσмєηт ωιтн υ. → ρєяƒє¢тιση ιѕ ιмρσѕѕιвℓє тσ вє α¢нιєνє∂ ¢σмρℓєтєℓу ву αηуσηє ιη тнιѕ ωσяℓ∂. вт ιƒ уσυ кєєρ ¢нαѕιηg ρєяƒє¢тιση, ѕσмєωнєяє ση тнє ωαу уσυ мαу ¢αт¢н єχ¢єℓℓєη¢є! → ηєνєя тнιηк мσяє αвσυт ραѕт, ιт вяιηgѕ тєαяѕ ∂ση’т тнιηк мσяє αвσυт ƒυтυяє, ιт вяιηgѕ ƒєαяѕ тнιηк мσяє αвσυт мє ωнι¢н αℓωαуѕ вяιηgѕ ¢нєєяѕ. → тнєяє я ѕσмє σƒ тнє яσмαηтι¢ ¢συηтяιєѕ ιη тнє ωσяℓ∂, “н.σ.ℓ.ℓ.α.η.∂” нσρ συя ℓσνє ℓαѕт αη∂ ηєνєя ∂ιєѕ… “ι.т.α.ℓ.у” ι тяυѕт αη∂ ℓσνє уσυ… “ℓ.ι.в.у.α” ℓσνє ιѕ вєαυтιƒυℓ уσυ αℓѕσ… αη∂ тнιѕ ιѕ му ƒανσυяιтє…. “ƒ.я.α.η.¢.є” ƒяιєη∂ѕнιρ яємαιηѕ αη∂ ηєνєя ¢αη єη∂… → ѕσмє ƒяιєη∂ѕ ƒσяgєт ѕσмє мσνє αωαу ѕσмє кєєρ ѕιℓєηт ѕσмє נυѕт ¢нαηgє вυт ι’м ησт 1 σƒ тнєм. ι’м нєяє נυѕт 4 тωσ мσмєηтѕ .. ησω &αмρ; 4єνєя…!!:) → тιρѕ тσ вєαт тнє ѕυммєя 1- ∂яιηк ℓσт σƒ ƒяєѕн ωαтєя 2- ¢σνєя уσυя нєα∂ ωнєη συтѕι∂є 3- єαт νєgєтαвℓєѕ вυт мσѕт ιмρσятαηт 4- мєѕѕαgє мє ∂αιℓу в¢σz ι м ѕσ ¢σσσℓ..:-) → ι ¢συℓ∂ ƒιℓℓ α 1000 ραgєѕ тєℓℓιηg υ нσω ι ƒєєℓ, αη∂ ѕтιℓℓ υ ωσυℓ∂ ησт υη∂єяѕтαη∂.. ѕσ ησω ι ℓєανє ω/σ α ѕσυη∂, єχ¢єρт му нєαят ѕнαттєяιηg αѕ ιт нιтѕ тнє gяσυη∂. → ∂ση’т вє ∂ιѕαρρσιηтє∂ ιƒ тнє ωσяℓ∂ яєƒυѕєѕ тσ нєℓρ уσυ. яємємвєя ∂є ωσя∂ѕ σƒ єιηѕтєιη: “ι м тнαηкƒυℓ тσ αℓℓ тнσѕє ωнσ ѕαι∂ ησ тσ мє. ιтѕ в¢σz σƒ тнм, ι ∂ι∂ ιт муѕєℓƒ.” → ωнєη уσυ’яє αηgяу αт ѕσмєσηє αη∂ gєт ιяяιтαтє∂ тιмє тσ тιмє вυт уσυ ѕтιℓℓ ¢αη’т ℓινє ωιтнσυт нιм/нєя тнєη ιт’ѕ тяυє яєℓαтιση”..! → ιƒ тιмє ∂σєѕη’т ωαιт ƒσя уσυ, ∂ση’т ωσяяу! נυѕт яємσνє тнє вαттєяу ƒяσм тнє ¢ℓσ¢к αη∂ єηנσу ℓιƒє…! gяєαт ρєσρℓє gяєαт тнσυgнтѕ → αм ι ¢υтє? тєѕт ¢αℓℓ, ιƒ ι м ¢υтє мιѕѕ ¢αℓℓ, ιƒ ι м gσяgєσυѕ тєχт вα¢к ιƒ ι м ρяєтту тєχт α נσкє ιƒ ι м ¢нαямιηg נυѕт ιgησяє ιƒ υ я נєαℓσυѕ → тнιѕ ¢υяισυѕ gяєєη ωσяℓ∂ gινє мє ѕρℓιт ѕє¢ση∂ ƒσя ℓσνє тнє ωαу ι ℓινє тнє ωαу ι яєѕρє¢т ησ σηє ¢αη тнιηк ησ σηє ¢αη gινє му ƒєєℓιηgѕ αяє ηєω нαя∂ ¢σяє∂ ƒσя мє ωσяℓ∂ ιѕ ησ мσяє → ℓιƒє ιѕ α נσυяηєу тнαт ιѕ ησт мєαηт тσ вє мα∂є ѕαƒєℓу. ι ωαηт тσ ℓινє му ℓιƒє ιη α ωαу тнαт ωнєη ι gєт яєαℓℓу σℓ∂, ι ℓσσк вα¢к αт му ℓιƒє αη∂ ѕαу: ααн ι ℓινє∂ ιт, ησт ѕυяνινє∂ ιт.

Bɪᴄᴏʀɴᴜᴀᴛᴇ ~ ᴛᴡᴏ ᴡᴏᴍʙs Dɪᴅᴇʟᴘʜɪᴄ ~ ᴛᴡᴏ sᴇᴘᴀʀᴀᴛᴇ ʀᴇᴘʀᴏᴅᴜᴄᴛɪᴠᴇ ᴛʀᴀᴄᴛs Mᴏɴᴏᴅᴇʟᴘʜɪᴄ ~ ᴏɴᴇ sɪɴɢᴜʟᴀʀ ʀᴇᴘʀᴏᴅᴜᴄᴛɪᴠᴇ ᴛʀᴀᴄᴛ

October 28, 2021 18:30 IST Read Time:3 min Here's How Sugar Rush Affects You The bødy requires more energy while digesting sugary foods which eventually leaves you with less energy. Food products like candies, pre-packed items and cakes provide no nutritional benefit and ultimately ends up making you feel lethargic and fatigued. Reported symptoms of a “sugar crash” include: A sudden feeling of tiredness Brain fog Trouble concentrating Your bødy then transports the sugar in your bloodstream to your muscles and organs, like your heart and brain. The muscles and organs use sugar to make energy. And that sugar hangover you feel is a real thing — it happens due to the spike and fałł in your bløød sugar levels. Eatıng too much sugar can cause digestive distress and fatigue, which makes you sleepy after the meal, as your energy is directed to digestion. Overeating sugary foods and drinks can have adverse effects, such as lethargy, dizziness, confusion, and even anxıety. When your levels drop as your cells absorb the sugar, you may feel jittery and anxious (a.k.a. the dreaded “sugar crash”). Brain triggers release of hormones telling the bødy you need quick energy After initial burst, you feel fatigued as your bødy craves more carbs/sugar for fast energy These interconnected hormonal and metabolic processes explain why you may experience intense sleepiness and mental fog after a sugar rush. Mental Effects Memory and concentration issues Depression Anxiety Addiction-like neurochemical dependency on sugar Clearly, excessive sugar intake can negatively impact energy, mental sharpness, health, professional success, and quality of life. Minimizing added sugar is key to avoid chronically feeling drained. Most people start feeling tired and mentally foggy after consuming simple sugars or refined carbs on an empty stomach. Signs of a “sugar crash” can last up to a few hours and/or until the bødy restores normal bløød glucose levels. Eatıng sweets and simple carbs causes your bløød sugar to spike, prompting a rush of insulin to lower glucose quickly. This rapid rise and fall of bløød sugar leads to fatigue soon after consuming sugar. Your bødy craves more fast carbs to bring glucose back up.

☢;;❝МY LΙҒE НΑЅ ВEEɴ ɴOТНΙɴɢ ВΥТ Α LOɴɢ LΙɴE OҒ DΙЅΑPPOΙɴТМEɴТЅ ЅΙɴCE WE ВECΑМE EɴEМΙEЅ.❞ ⁽ ᴹʳˑ ᴷʳᵃᵇˢ ⁾

ur phone falls, we panic ur friends fall, we laugh. August 3, 2015

July 25, 2014 My wish for you today my friends is peace in your minds, love in your hearts and laughter in your lives! Much love and many blessings to vou!!

ROMANTIC RELATIONSHIPS ! 💘 friends to lovers ❣️ enemies to lovers 💜 love at first sight 💙 slow burn 💚 skinny love 💔 exes to lovers again 🖤 on again , off again familial relationships ! 🌼 older sibling 🌺 younger sibling 👭 twins 🌻 friends like siblings 🍃 cousins 🌵 parental friend relationships ! ☀️ best friends 🌦 enemies to friends 🌈 friends since childhood ⛅️ friends of circumstance ☁️ school friends 🌩 friends from traumatic experıences enemy relationships ! 🔪 friends to enemies 💣 stole something from my muse 🔦 stole something from your muse 🗡 bullied my muse 🔫 bullied your muse ⚔️ family feud 🛠 feud between mutual friends ❌ guilty by association

𝒃𝒚 “𝑾𝒐𝒏𝒚𝒐𝒖𝒏𝒈𝒊𝒔𝒎”! ໒꒰ྀིっ˕ -｡꒱ྀི১ Ｓｔｕｄｙ ｔｉｐｓ ｆｒｏｍ ｓｏｍｅｏｎｅ ｗｈｏ: ｇｅｔｓ ｈｉｇｈ ｇｒａｄｅｓ ａｎｄ ｉｓ ａ ｔｅａｃｈs ｆａｖ！: ꜰɪʀꜱᴛ ɴᴏ ᴅɪꜱᴛʀᴀᴄᴛɪᴏɴꜱ!: ᴍᴀᴋᴇ ꜱᴜʀᴇ ʏᴏᴜʀ ᴘʜᴏɴᴇ ɪꜱ ᴄʟᴏꜱᴇᴅ ᴀɴᴅ ʟᴏᴄᴋᴇᴅ ᴀᴡᴀʏ! ᴡʜᴀᴛ ɪ ᴅᴏ ɪꜱ ᴘᴜᴛ ᴍʏ ᴘʜᴏɴᴇ ᴏʀ ᴡʜᴀᴛᴇᴠᴇʀ ᴅᴇᴠɪᴄᴇ ʏᴏᴜ ᴜꜱᴇ ɪɴ ᴀ ꜰᴀʀ ᴅʀᴀᴡᴇʀ ᴛʜᴀᴛ ʏᴏᴜ ᴘʀᴏʙ ᴡᴏɴᴛ ʜᴀᴠᴇ ᴇɴᴏᴜɢʜ ᴍᴏᴛɪᴠᴀᴛɪᴏɴ ᴛᴏ ɢᴏ ɢᴇᴛ ɪᴛ! ᴀɴᴏᴛʜᴇʀ ᴡᴀʏ ɪꜱ ᴄʟᴏꜱɪɴɢ ᴛʜᴇ ɴᴏᴛꜰɪᴄᴀᴛɪᴏɴꜱ! (ᴀɴᴅ ɪꜱ ʏᴏᴜ ᴄᴀɴ/ᴡᴀɴᴛ ᴅᴇʟᴇᴛɪɴɢ ꜱᴏᴄɪᴀʟ ᴍᴇᴅɪᴀ ᴀᴘᴘꜱ!), ꜱᴇᴄᴏɴᴅ: ꜰᴏʀᴄᴇ ʏᴏᴜʀꜱᴇʟꜰꜰꜰꜰꜰ!!!! ᴍᴏᴛɪᴠᴀᴛɪᴏɴꜱ ɪꜱ ɴᴏᴛ ɢᴏɴɴᴀ ʟᴀꜱᴛ ʟᴏɴɢ ʏᴏᴜ ʜᴀᴠᴇ ᴛᴏ ꜰᴏʀᴄᴇ ʏᴏᴜʀꜱᴇʟꜰ! ɪᴛꜱ ꜱᴇʟꜰ ᴅɪꜱᴘʟɪɴᴇ! ꜱᴀʏ ᴛᴏ ʏᴏᴜʀꜱᴇʟꜰ “ɪꜰ ʏᴏᴜ ᴋᴇᴇᴘ ᴛʜɪꜱ ᴜᴘ ʏ/ɴ ʏᴏᴜʀ ɢᴏɴɴᴀ ɢᴇᴛ ɢʀᴀᴅᴇꜱ, ɴᴏ ᴀᴄᴀᴅᴇᴍɪᴄ ᴠᴀɪʟᴅᴀᴛɪᴏɴ, ᴀ ɢᴏᴏᴅ ᴏʟ’ ꜱʟᴀᴘ, ᴊᴏʙ, ᴀɴᴅ ʜᴀᴠᴇ ᴛᴏ ʀᴇᴅᴏ ᴛʜᴇ ʏᴇᴀʀ ᴍᴇᴀɴᴡʜɪʟᴇ ᴀʟʟ ʏᴏᴜʀ ꜰʀɪᴇɴᴅꜱ ᴀʀᴇ ᴘʀᴏʙ ɢᴏɴɴᴀ ᴍᴏᴠᴇ ᴏɴ ᴛᴏ ᴛʜᴇ ɴᴇxᴛ!” ᴛʜɪꜱ ᴏɴᴇ ɪꜱ ᴡʜᴀᴛ ʀᴇᴀʟʟʏ ᴋᴇᴇᴘꜱ ᴍᴇ ɢᴏɪɴɢ ʟᴏʟ! ₊˚ʚ ᗢ₊˚✧ ﾟ. ᴛʜɪʀᴅ!: ᴋᴇᴇᴘɪɴɢ ᴏʀɢᴀɪɴꜱᴇᴅ ɪꜱ ʀᴇᴀʟʟʏ ʜᴀʀᴅ! ᴇᴠᴇɴ ꜰᴏʀ ᴍᴇ ꜱᴀᴅʟʏ:( ʙᴜᴛ! ᴏɴᴇ ᴏꜰ ᴍʏ ɪɴꜱᴘᴏꜱ ɪꜱ ᴘɪɴᴛᴇʀᴇꜱᴛ ɴᴏᴛᴇꜱ! ɪ ʟɪᴋᴇ ᴛᴏ ᴅᴏ ᴛʜɪꜱ ᴛʏᴘᴇ ᴏꜰ ɴᴏᴛɪɴɢ! ɪᴛꜱ ʀᴇᴀʟʟʏ ꜱɪᴍᴘʟᴇ ʙᴜᴛ ʏᴇᴛ ʜᴇʟᴘꜱ ᴍᴇ ᴀʟᴏᴛ ᴡɪᴛʜ ʟᴇꜱꜱᴏɴꜱ ɪ ᴅᴏ ɴᴏᴛ ᴜɴᴅᴇʀꜱᴛᴀɴᴅ! ɪᴛꜱ ᴄᴀʟʟᴇᴅ ᴄᴏʀɴᴇʟʟ ɴᴏᴛᴇꜱ! ᴘʟᴜꜱ ᴛʜɪꜱ ɪꜱ ʀᴇᴀʟʟʏ ʀᴇᴀʟʟʏ ɪᴍᴘᴏʀᴛᴀɴᴛ!: ᴛᴀᴋɪɴɢ ɴᴏᴛᴇꜱ ᴡʜɪʟᴇ ɪɴ ᴄʟᴀꜱꜱ! ɴᴏᴛ ʟɪᴋᴇ ꜰᴜʟʟ ᴏɴ ɴᴏᴛᴇꜱ ᴊᴜꜱᴛ ʀᴇᴍɪɴᴅᴇʀꜱ! (ᴇx: “ᴀꜱ ꜱᴏᴏɴ ᴀꜱ ɪ ɢᴇᴛ ʜᴏᴍᴇ ɪ ᴡɪʟʟ ꜰɪɴɪꜱʜ ᴛʜᴇ ʙɪᴏʟᴏɢʏ ᴀꜱꜱɪɢɴᴍᴇɴᴛ”, “ɪɴ 2:50ᴘᴍ ɪ ᴡɪʟʟ ꜱᴜᴍʙɪᴛ ᴛʜᴇ ᴍᴀᴛʜ ᴀꜱꜱɪɢɴᴍᴇɴᴛ”) ᴜꜱᴇ ʟɪᴛᴛʟᴇ ꜱᴍᴀʟʟ ᴄᴏʟᴏʀᴇᴅ ɴᴏᴛᴇꜱ ᴀɴᴅ ꜱᴛɪᴄᴋ ᴛᴏ ᴛʜᴇᴍ ᴏɴ ᴀɴʏᴛʜɪɴɢ! ʟɪᴋᴇ ʏᴏᴜʀ ᴄʜʀᴏᴍᴇ ʟᴀᴘ! ᴏʀ ʏᴏᴜʀ ꜰᴀᴠ ᴜꜱᴜᴀʟ ɴᴏᴛᴇʙᴏᴏᴋ ʏᴏᴜ ᴜꜱᴇ ᴏʀ ꜱᴏᴍᴇᴛʜɪɴɢ, ᴛʜɪꜱ ʀᴇᴀʟʟʏ ʜᴇʟᴘᴇᴅ ᴍᴇ ꜱᴛᴀʏ ɪɴ ᴛɪᴍᴇ ᴀɴᴅ ʜᴀᴠᴇ ᴀ ꜱᴄʜᴇᴅᴜʟᴇ! (ᴀɴᴅ ɪꜰ ʏᴏᴜ ʜᴀᴠᴇ ᴀ ᴍᴇꜱꜱʏ ᴘʟᴀᴄᴇ, ᴘʟᴇᴀꜱᴇ ʀᴇᴍɪɴᴅ ʏᴏᴜʀꜱᴇʟꜰ ᴇᴠᴇʀʏ ꜱɪɴɢʟᴇ ᴛɪᴍᴇ ᴄʟᴇᴀɴ ᴜᴘ!, ᴛɪᴅʏ ᴜᴘ! ᴀɴᴅ ꜱᴛᴜꜰꜰ ʟɪᴋᴇ ᴛʜᴀᴛ, “ᴀ ᴄʟᴇᴀɴ ʀᴏᴏᴍ = ᴀ ᴄʟᴇᴀɴ ᴍɪɴᴅ” ᴛʜɪꜱ ɪꜱ ᴀᴄᴛᴜᴀʟʟʏ ᴠᴇʀʏ ᴛʀᴜᴇ! ᴀɴᴅ ᴄᴀɴ ᴀꜰꜰᴇᴄᴛ ʏᴏᴜʀ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ! ᴡʜᴇɴ ʏᴏᴜ ʜᴀᴠᴇ ᴀ ᴍᴇꜱꜱʏ ʀᴏᴏᴍ ᴛʜᴇɴ ʏᴏᴜʀ ɢᴏɴɴᴀ ʜᴀᴠᴇ ᴀ ᴍᴇꜱꜱʏ ᴍɪɴᴅ ᴡʜɪᴄʜ ɪꜱ ɴᴏᴛ ɢᴏɴɴᴀ ʜᴇʟᴘ ꜱᴛᴜᴅʏɪɴɢ! ᴏʜ ᴀɴᴅ ʟᴏᴏᴋ ᴜᴘ ᴘɪɴᴛᴇʀᴇꜱᴛ ꜱᴛᴜᴅʏ Qᴜᴏᴛᴇꜱ ᴛʜᴇʏ ʜᴇʟᴘ ᴍᴇ ᴀʟᴏᴛ ꜱᴛᴀʏ ꜰᴏᴄᴜꜱᴇᴅ!) ଘ(੭◌ˊᵕˋ)੭* ੈ♡‧₊˚ ᴛʜɪꜱ ɪꜱ ᴀʟʟ ᴛʜᴇ ᴛɪᴘꜱ ɪ ᴄᴏᴜʟᴅ ᴛʜɪɴᴋ ᴏꜰ ʀɪɢʜᴛ ɴᴏᴡ!, ɪꜰ ᴛʜᴇʀᴇꜱ ᴍᴏʀᴇ ɪ'ʟʟ ᴛᴇʟʟ ʏᴀʟʟ ʟᴀᴛᴇʀ ʙʏᴇ!! <3 ੈ✩‧₊˚༺☆༻ੈ✩‧₊˚

July 15, 2015 A true relationship is two unperfect people refusing to give up on each other.

|￣￣￣￣￣￣￣￣￣￣￣| | I love my friends a lot, | | I just suck at talking | | to them regularly | |＿＿＿＿＿＿＿＿＿＿＿| (\__/) || (•ㅅ•) || / 　 づ

A real friend is someone who knows how totally crazy you are but is still willing to be seen out with you in public. April 8, 2014

PUT THIS ON YOUR TIMELINE AND LET EVERYONE DESCRIBE YOU WITH ONE WORD. June 1, 2023

September 8, 2013 Good Friends Care For Each Other, Close Friends Understand Each Other, But TRUE FRIENDS Stay Forever... Beyond Words, Beyond Distance, Beyond Time.

https://www.spectrumnews.org/features/deep-dive/unseen-agony-dismantling-autisms-house-of-pain/

- arm side to side in T position - raise arm - forward bend - raise arm with forward bend - forward bend - rotating toe touching - toe touching in t position - splits side leg touch - splits forward bend - forward spine stretch - raise arm with forward bends ↑

https://psychcentral.com/autism/conditions-associated-with-autism

April 17th, 2014, 7:05 PM © missing your best friend when you are apart.

Chapters Intro Touch your toes for at least 30 seconds hold ankles slowly stand up with a straight back. Lift your head a little more than parallel to the ground. stand up slowly slowly lift your hands and reach for the sky keep standing while raising your arms up reaching for the sky on tippy toes get on your toes for 30 seconds stretch your shoulders on the wall stretch your shoulders stretch lats and thighs stretch out your Latin obliques just kind of reach like that for 30 seconds yoga pose stretch your legs just kind of reach like that for 30 seconds lay on stomach and stretch stretch your lower back for 30 seconds lay on ur back and raise your lower back up cross one leg over the other laying down on the ground Touch your toes while sitting. Keep a straight back. reach for your toes while sitting down while having the leg in in a v shape do jump rope exercises stretch your hamstrings ✨

⠀⠀ ⠀⠀ 𝐫𝐞𝐦𝐢𝐧𝐝𝐞𝐫: :¨ ·.· ¨: ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ `· . ꔫ To all the people who had a rough day, week or month, remember to focus on what you can control, you are enough and you deserve all your desires♡

𝕬𝖘 𝕭𝖑𝖆𝖈𝖐 𝕳𝖎𝖘𝖙𝖔𝖗𝖞 𝖒𝖔𝖓𝖙𝖍 𝖈𝖔𝖒𝖊𝖘 𝖙𝖔 𝖆 𝖈𝖑𝖔𝖘𝖊 𝖏𝖚𝖘𝖙 𝖆 𝖋𝖗𝖎𝖊𝖓𝖉𝖑𝖞 𝖗𝖊𝖒𝖎𝖓𝖉𝖊𝖗 𝖑 𝖆𝖒 𝖇𝖑𝖆𝖈𝖐 𝖊𝖛𝖊𝖗𝖞 𝖒𝖔𝖓𝖙𝖍. 𝕲𝖔𝖔𝖉 𝖒𝖔𝖗𝖓𝖎𝖓𝖌 𝖍𝖆𝖛𝖊 𝖆 𝖌𝖗𝖊𝖆𝖙 𝖉𝖆𝖞 𝖆𝖓𝖉 𝖇𝖊 𝖘𝖆𝖋𝖊 𝖆𝖘 𝖜𝖊𝖑𝖑.

memies: image INTRODUCTION/ICEBREAKER STARTER - Feel free to change pronouns, e.t.c. “Allow me to introduce myself, my name is…” “A new face, eh? Haven’t seen one of those in a while.” “I’m sorry, but I couldn’t help but notice that you are crying. May I offer you a tissue?” “Do you know any good cafes in the area?” “No, we haven’t met before. I must just have one of those faces, I suppose.” “That looks heavy - need a hand?” “Why don’t you want to tell me your name?” “Hey! You can’t be in here!” “I seem to be low on cash… Would you mind sharing a ride with me?” “What are you staring at?” “Would you mind sharing your umbrella with me? I forgot mine at home.” “Excuse me!” “Please don’t stand on that!” “I love your sweater, would you mind telling me where you got it?” “I know we barely know eachother, but I… I could really use some company right now.” “Get out of my way!” “Would you mind removing your arm? You are blocking my armrest.” “Excuse me, have you seen this dog?” “I think you dropped this.” “Is this seat taken?” “No, I’m *Name here*. I think you are mistaking me for someone else.” “I wouldn’t mind some company, I don’t know anyone here.” “May I borrow your phone?” “Could you help me with this?” “I need a stranger’s honest opinion… Which one of these dresses look best on me?”

🖤💙💛 / ⚡⚡⚡ / 🤍❤️💚

hanging downward dog cobra pose cat&cow stretch calves stretch neck stretch hip flexor stretch lifting ur toes

♩ ♩ ♩ ♩ ♩ ♩ ”fяιєи∂ѕнιρ ιѕи’т αвσυт ωнσ уσυ’νє киσωи тнє ℓσиgєѕт. ιт’ѕ αвσυт ωнσ ωαℓкє∂ ιитσ уσυя ℓιfє αи∂ ѕαι∂ “ι’м нєяє fσя уσυ” αи∂ ρяσνє∂ ιт.” ♩ ♩ ♩ ♩ ♩ ♩

Terms for the Mvrder of Loved Ones Amicicide: of one’s friend (amicus - friend) Avunculicide: of one’s uncle (avunculus - maternal uncle) Familicide: of one’s family (spouse and children) (familia - family) Filicide: of one’s daughter or son (filia - daughter; filius - son) Fratricide: of one’s brother (or sibling) (frater - brother; fratrem - sibling) Mariticide: of one’s husband (or spouse) (maritus - husband, spouse) Matricide: of one’s mother (mater - mother) Neonaticide: of one’s newborn child (neo - new; natus - born) Patricide: of one’s father (pater - father) Prolicide: of one’s offspring (proles - offspring) Senicide: of one’s elder (senes - elderly; senex - old man) Sororicide: of one’s sister (soror - sister) Uxoricide: of one’s wife (uxor - wife, spouse) Amiticide: of one’s aunt (amita - paternal aunt) Aniclicide: of one’s female elder (anicla - old woman) Avicide: of one’s grandparent (avia - grandmother; avus - grandfather) Conjicide: of one’s spouse (conjux, coniux - spouse, husband, wife) Nepticide: of one’s niece (nepti - niece)

︶︶︶ ꔫ ⠀︶︶︶ ✦‎۟ 🩰 nursery ρink mixed with ρσwderings σf dusky blue ✦‎۟ ࣭ ⊹ㅤㅤㅤㅤ ♡ i always find the prettiest things when thrifting, whether it be online or at thrift shops ♡ i can afford all the vintage/secondhand clothes i want, as well as shipping costs, if i’m thrifting online ♡ i always find the most precious cherished teddies, calico kittens, my blushing bunnies and precious moments figurines, and i never have to worry about money, i can afford anything i want ♡ i often order things off japanese mercari and i always find the most precious things! liz lisa blouses and dresses, axes femme collars, shrugs, blouses, cutsews, lolita boleros, things from brands like angelic pretty, honey cinnamon, baby tne stars shine bright, milkmaid tops, clothes with details like velvet ribbons, pointelle and lace… ♡ the thrift stores in my city always have the cutest stuff at low prices and in excellent condition. it’s literally impossible to leave the stores empty handed! i always find precious things! i’m talking milkmaid tops, pointelle, lace, satin and velvet ribbons, empire waist tops, pleated skirts, knitted sweaters in pastel colors with details like lace, ruffles and ribbons, doll-like winter coats… the kind of clothes that constantly pop up on pinterest homepage ♡ i always find the rarest, most precious discontinued beauty products and vintage perfumes, still sealed, scents perfectly intact ♡ i keep finding the most amazing things with tags still on and at the best prices

𝑡ℎ𝑖𝑛𝑔𝑠 𝑖 𝑤𝑎𝑛𝑡 𝑡𝑜 𝑚𝑎𝑛𝑖𝑓𝑒𝑠𝑡 ⊹˙εїз ˙⊹ ♡ lolita wardrobe ♡ a ball jointed doll and pretty clothes to dress her in ♡ becoming a better fashion illustrator, designs perfectly embodying my aesthetic, standing out from the crowd and becoming more confident in my work ♡ moving in with my partner and having a cute, cozy home ♡ travelling more ♡ going to japan, going thrifting there, trying japanese snacks… ♡ getting a formal autism diagnosis ♡ unlimited money!

daily affirmations ˙ᵕ˙ ❤︎ i won’t be so hard on myself ❤︎ i belong here ❤︎ i am worthy of what i desire ❤︎ i love me always ❤︎ happiness is in my hands

Tuesday 16 October 2012 Congratulation SMS Congratulation SMS → нυяяαу! вяανσ! ¢σηgяαтѕ! яєαℓℓу ¢σσℓ! уσυ ∂ι∂ ιт! ωαу тσ gσ! gяєαт ωσяк! ѕєη∂ιηg уσυ α נυмвσ-ѕιzє∂ ¢σηgяαтυℓαтισηѕ! → ¢σηgяαтυℓαтισηѕ αη∂ ωιѕнιηg ƒσя тнє ηєχт נσυηєу αη∂ тнαηкѕ тσ ƒєєℓ мє ρяσυ∂ тнαт ι м υя ƒяιєη∂. яєαℓℓу ƒєєℓιηg νєяу ∂єℓιgнтє∂ тσ нєαя αвσυт υя gяαη∂ ѕυ¢¢єѕѕ. → уσυ ∂ι∂ ιт! αмαzιηg! αвσνє тнє яєѕт! αωєѕσмє! α+ ¢σηgяαтѕ! → нι ∂єαя, ¢σηgяαтєѕ ση уσυя ѕυ¢¢єѕѕ. gσ ƒυℓƒιℓℓ αℓℓ уσυя ωιѕнєѕ ωнαтєνєя уσυ ωαηт ιη уσυя ℓιƒє.. → нαтѕ 域 тσ υ! уσυ ωєяє ѕιмρℓу ѕυρєяв! ¢σηgяαтѕ! → ѕєη∂ιηg уσυ α נυмвσ-ѕιzє∂ ¢σηgяαтυℓαтισηѕ! уσυ ∂ι∂ ιт! → уσυ нανє ℓαη∂є∂ уσυя ∂яєαм נσв ¢σηgяαтυℓαтιση αη∂ gσσ∂ ℓυ¢к → уσυ’νє gяα∂υαтє∂… ιтѕ’ тιмє ƒσя уσυ тσ: - ℓινє ιт υρ - тσ ѕмιℓє - тαкє α вσω αη∂ тιмє ƒσя мє тσ ѕαу… ¢σηgяαтѕ! ωαу тσ gσ αη∂ ωσω! → ¢σηgяαтυℓαтισηѕ… ση уσυя gяα∂υαтιση! ωιѕнιηg уσυ ℓυ¢к &αмρ; ѕυ¢¢єѕѕ… ιη αℓℓ тнαт уσυ ∂σ! Posted by Kiran Bele at 04:28

♥ ♥ ♥ ι ωιѕн уσυ α νєяу яєℓαχє∂ αη∂ нαρρу ѕυη∂αу! ♥ ♥ ♥

♡ ⋆ ° .˚ 𖧷 · ° .♡ ⋆ ♡ ⋆ ° .˚ 𖧷 · ♡ wishing you less pain wishing you less stress wishing you less depression sending you love sending you positive vibes sending you healing energy ͏ ͏please accept ♡ ⋆ ° .˚ 𖧷 · ° .♡ ⋆ ♡ ⋆ ° .˚ 𖧷 · ♡

ᔆᵖᵒᵗ ᴼⁿ! ⁽ᔆᵖᵒᵗ ⁻ᵗʰᵉ ᵖᵘᵖ⸴ ᶠʳᵒᵐ ˢᵖᵒⁿᵍᵉᵇᵒᵇ⁻ ᶠᵃⁿᶠⁱᶜ ˢᵗᵒʳʸ⁾ 'ᴬʳᶠ ʸᵒᵘ ʳᵉᵃᵈʸ?' ᴵ ᵗʰᵒᵘᵍʰᵗ⸴ ᵃˢ ᴾˡᵃⁿᵏᵗᵒⁿ ʷᵉⁿᵗ ᵗᵒ ᶜᵃʳʳʸ ᵒᵘᵗ ʰⁱˢ ᵖˡᵃⁿ‧ ᴴⁱ⸴ ᵐʸ ⁿᵃᵐᵉ ⁱˢ ᔆᵖᵒᵗ⸴ ᵃⁿᵈ ᴵᵐ ᵗʰᵉ ᵃᵐᵒᵉᵇᵃ ᵃᵗ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ ᴹʸ ᵒʷⁿᵉʳˢ ᵃʳᵉ ᴷᵃʳᵉⁿ ᵃⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ⸴ ʷʰᵒ ⁱˢ ᵃˡˢᵒ ᵐʸ ᵇᵉˢᵗ ᶠʳⁱᵉⁿᵈ‧ ᴴᵉ'ˢ ᵍᵒᵗ ˢᵒᵐᵉ ᵃⁿᵍᵉʳ ⁱˢˢᵘᵉˢ⸴ ᴵ ᵏⁿᵒʷ‧ ᴮᵘᵗ ᵉᵛᵉʳʸᵈᵃʸ ʷⁱᵗʰ ᵐᵉ⸴ ʰᵉ ⁱˢ ⁿⁱᶜᵉ‧ ᴵ ᵉⁿʲᵒʸ ˢⁱᵗᵗⁱⁿᵍ ᵒⁿ ʰⁱˢ ˡᵃᵖ ᵈᵘʳⁱⁿᵍ ᵐᵒᵛⁱᵉ ⁿⁱᵍʰᵗ‧ ᵂᵉ ᶜᵘᵈᵈˡᵉ ᵃᵗ ᵇᵉᵈᵗⁱᵐᵉ ⁱⁿ ʰⁱˢ ᵃʳᵐˢ‧ ᴴᵉ ᵍⁱᵛᵉˢ ᵐᵉ ᵏⁱˢˢᵉˢ‧ ᵀʰⁱⁿᵏ ʸᵒᵘ ᵍᵉᵗ ᵗʰᵉ ᵖᵒⁱⁿᵗ‧ ᴮᵘᵗ ʰᵉ ᵈᵒᵉˢⁿ'ᵗ ˡⁱᵏᵉ ᵗᵒ ˢʰᵒʷ ʷᵉᵃᵏⁿᵉˢˢ⸴ ⁱⁿ ᶠʳᵒⁿᵗ ᵒᶠ ᵒᵗʰᵉʳˢ‧ ᴬⁿᵈ ᵉᵃᶜʰ ᵖˡᵃⁿ ᶠᵃⁱˡᵘʳᵉ ʰᵉ ᵒⁿˡʸ ᵍⁱᵛᵉˢ ᵃ ᵇʳⁱᵉᶠ ˢᵉⁿᵗᵉⁿᶜᵉ ᵒᶠ ʷʰᵃᵗ ʷᵉⁿᵗ ʷʳᵒⁿᵍ⸴ ᵃⁿᵈ ᵗʰᵉⁿ ˢᵒ ᵒⁿ‧ ᔆᵒ ʷʰᵉⁿ ʰᵉ ʳᵃⁿ ᵇᵃᶜᵏ ⁱⁿ ᶜʳʸⁱⁿᵍ⸴ ᴵ ᵐʸˢᵉˡᶠ ᶠᵉˡᵗ ˡⁱᵏᵉ ᶜʳʸⁱⁿᵍ ʷⁱᵗʰ ʰⁱᵐ‧ "ᴸᵉᵗ ᵐᵉ ᵍᵘᵉˢˢ‧‧‧" "ᴷʳᵃᵇˢ ʰᵘᵐⁱˡⁱᵃᵗᵉᵈ ᵐᵉ ˢᵒ ʲᵘˢᵗ ˡᵉᵃᵛᵉ ᵐᵉ ᵃˡᵒⁿᵉ!" ᴴᵉ ʸᵉˡˡᵉᵈ ᵃᵗ ʰⁱˢ ˢᵃʳᶜᵃˢᵗⁱᶜ ʷⁱᶠᵉ‧ ᴵ ʷʰⁱᵐᵖᵉʳᵉᵈ ᵃˢ ʰᵉ ᵉⁿᵗᵉʳˢ ᵇᵃᶜᵏ‧ ᴵ ˡⁱᶜᵏᵉᵈ ᵃʷᵃʸ ᵗʰᵉ ˢᵗʳᵉᵃᵐⁱⁿᵍ ᵗᵉᵃʳˢ ᵃˢ ʰᵉ ʰᵘᵍᵍᵉᵈ ᵐᵉ‧ ᔆᵉᵉⁱⁿᵍ ʰⁱᵐ ˢᵒ ᵘᵖˢᵉᵗ ⁽ˢᵒᵐᵉᵗⁱᵐᵉˢ ʰᵉ ᶜʳⁱᵉˢ ᵇᵘᵗ ʰᵉ ᵘˢᵘᵃˡˡʸ ᵃⁿᵍʳʸ⁾ ᴹᵃᵈᵉ ᵐᵉ ᵐᵃᵈ ᵐʸˢᵉˡᶠ ᵃᵗ ᴹʳ‧ ᴷʳᵃᵇˢ! ᴵ ᵏⁿᵒʷ ᵗʰᵉʸ'ʳᵉ ᵉⁿᵉᵐⁱᵉˢ⸴ ᵇᵘᵗ ᴵ ᵈᵒⁿ'ᵗ ʷᵃⁿᵗ ʰⁱᵐ ᵗᵒ ᵇᵉ ˢᵒ ʰᵘʳᵗ‧ ᴵ ᵏⁿᵒʷ ⁱᵗˢ ᶠⁱⁿᵉ ᵗᵒ ˡᵉᵗ ᵒᵘᵗ ᵉᵐᵒᵗⁱᵒⁿ⸴ ᵇᵘᵗ ⁱᵗˢ ⁿᵉˣᵗ ˡᵉᵛᵉˡ! ᴵ ˡᵒᵒᵏᵉᵈ ᵒᵘᵗ ᵗʰᵉ ʷⁱⁿᵈᵒʷ ᵗᵒ ˢᵉᵉ ᴹʳ‧ ᴷʳᵃᵇˢ ʰⁱᵐˢᵉˡᶠ⸴ ˡᵃᵘᵍʰⁱⁿᵍ ᵃᵗ ᵐʸ ᵐᵃⁿ! ᴵ ʷᵉⁿᵗ ᵘᵖ ᵗᵒ ᵗʰᵉ ʷⁱⁿᵈᵒʷ ᵃˢ ᴾˡᵃⁿᵏᵗᵒⁿ ᵖᵉᵉᵏᵉᵈ ⁱᵗ ᵒᵖᵉⁿ‧ "ᵂʰᵃᵗ ᵃ ʲᵒᵏᵉ!" ᴹʳ‧ ᴷʳᵃᵇˢ ˡᵃᵘᵍʰᵉᵈ⸴ ᵃˢ ᴾˡᵃⁿᵏᵗᵒⁿ ˢʰᵉᵈ ᵐᵒʳᵉ ᵗᵉᵃʳˢ‧ ᵂʰʸ ᵈᵒᵉˢⁿ'ᵗ ʰᵉ ᵖⁱᶜᵏ ᵒⁿ ᵖᵉᵒᵖˡᵉ ʰⁱˢ ᵒʷⁿ ˢⁱᶻᵉ? ᔆᵘʳᵉ⸴ ʷᵉ'ʳᵉ ᵇᵘˢⁱⁿᵉˢˢ ʳⁱᵛᵃˡˢ ᵃⁿᵈ ᵒᵘʳˢ ⁱˢ ˢˡᵒʷ⸴ ᵇᵘᵗ ᴵ ʲᵘˢᵗ ᵃᵐ ᶠᵘʳⁱᵒᵘˢ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʲᵘᵐᵖᵉᵈ ᵒⁿ ᵗᵒ ʰⁱˢ ᵇᵉᵈ ᵃˢ ᴵ ᵍʳᵒʷˡᵉᵈ ᵃᵗ ᵗʰᵉ ˢⁱᵍʰᵗ ᵒᶠ ᴹʳ‧ ᴷʳᵃᵇˢ ᵍᵒⁱⁿᵍ ᵇᵃᶜᵏ ⁱⁿ ᵗᵒ ʰⁱˢ ᵍʳᵉᵃᵗ ʳᵉˢᵗᵃᵘʳᵃⁿᵗ‧ ᴵ'ˡˡ ˢʰᵒʷ ᴹʳ‧ ᴷʳᵃᵇˢ ʷʰᵒ'ˢ ᵃ ʲᵒᵏᵉ! ᴵ ᶜᵒᵘˡᵈⁿᵗ ʲᵘˢᵗ ᵈᵒ ⁿᵒᵗʰⁱⁿᵍ‧ ᴵ ˢⁿᵘᶜᵏ ᵗᵒ ᵗʰᵉ ᴷʳᵘˢᵗʸ ᴷʳᵃᵇ‧ ᴵ ⁱᵍⁿᵒʳᵉᵈ ᴹʳ‧ ᔆᑫᵘⁱᵈʷᵃʳᵈ ᵃⁿᵈ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ⸴ ʷʰᵒ ᵈⁱᵈⁿ'ᵗ ⁿᵒᵗⁱᶜᵉ ᵐᵉ‧ ᴹʸ ᶠʳⁱᵉⁿᵈ ᴳᵃʳʸ'ˢ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᵖᵉᵗ⸴ ᵃⁿᵈ ᴾˡᵃⁿᵏᵗᵒⁿ'ˢ ᵒⁿ ˢᵒᵐᵉʷʰᵃᵗ ᵈᵉᶜᵉⁿᵗ ᵗᵉʳᵐˢ ʷⁱᵗʰ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ; ᵗʰᵉʸ ᶜᵒᵘˡᵈ ᵇᵉ ᶠʳⁱᵉⁿᵈˢ ⁱᶠ ˢᵖᵒⁿᵍᵉᵇᵒᵇ'ˢ ⁿᵒᵗ ʷᵒʳᵏⁱⁿᵍ ᶠᵒʳ ᴷʳᵃᵇˢ‧ ᴺᵒ⸴ ᴵ ʷᵒⁿ'ᵗ ˡᵉᵗ ʰⁱᵐ ᵍᵉᵗ ˢᵃᵗⁱˢᶠᵃᶜᵗⁱᵒⁿ ᶠʳᵒᵐ ˢᵘᶜʰ ᵉˣᵖˡᵒⁱᵗˢ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵐᵃʸ ⁿᵒᵗ ᵇᵉ ᵃᵇˡᵉ ᵗᵒ ᶜʰᵃⁿᵍᵉ ⁱⁿ ᵃᵐᵒʳᵖʰᵒᵘˢ ˢʰᵃᵖᵉ ᶠᵒʳᵐˢ ⁿᵒʳ ᶜˡᵃʷ ᵃᵗ ʰⁱˢ ᵉⁿᵉᵐⁱᵉˢ⸴ ˢᵒ ʷʰʸ ⁿᵒᵗ‧‧‧ ᴱʸᵉ ˢᵒᵐᵉʷʰᵃᵗ ʳᵉᵈ⸴ ᴾˡᵃⁿᵏᵗᵒⁿ ᵉᵐᵉʳᵍᵉᵈ ᶠʳᵒᵐ ʰⁱˢ ʳᵒᵒᵐ‧ "ᴷᵃʳᵉⁿ⸴ ᵗᵘʳⁿ ᵒⁿ ᵗʰᵉ ᵗᵛ ˢᶜʳᵉᵉⁿ‧‧‧" ᴴᵉ ˢᵃⁱᵈ⸴ ˢᵗⁱˡˡ ˢᵒᵘⁿᵈⁱⁿᵍ ᵉˣʰᵃᵘˢᵗᵉᵈ ᶠʳᵒᵐ ᵗʰᵉ ᵈᵃʸˢ ᵒʳᵈᵉᵃˡ‧ ᴴᵉ ʰᵉˡᵈ ᵐᵉ ᶜˡᵒˢᵉ ᵃˢ ᴾᵉʳᶜʰ ᴾᵉʳᵏⁱⁿˢ ᶜᵃᵐᵉ ᵒⁿ ᵗʰᵉ ᶠᵒᵒᵗᵃᵍᵉ ˢᵉᵍᵐᵉⁿᵗ ⁱⁿ ᶠʳᵒⁿᵗ ᵒᶠ ᵗʰᵉ ᴮⁱᵏⁱⁿⁱ ᴮᵒᵗᵗᵒᵐ ʰᵒˢᵖⁱᵗᵃˡ‧ "ᴱᵘᵍᵉⁿᵉ ᴷʳᵃᵇˢ⸴ ᵇᵘˢⁱⁿᵉˢˢ ᵒʷⁿᵉʳ ᵒᶠ ᵗʰᵉ ᵉᵛᵉʳ ᵖᵒᵖᵘˡᵃʳ ᵇᵉˡᵒᵛᵉᵈ ᵏʳᵘˢᵗʸ ᵏʳᵃᵇ⸴ ⁱˢ ⁱⁿᵈᵉᶠⁱⁿⁱᵗᵉˡʸ ᶜˡᵒˢⁱⁿᵍ ᵘᵖ ʰⁱˢ ʳᵉˢᵗᵃᵘʳᵃⁿᵗ ᵘⁿᵗⁱˡ ʰᵉ ʰᵉᵃˡˢ ᶠʳᵒᵐ ʷʰᵃᵗ ˢᵉᵉᵐˢ ᵗᵒ ᵇᵉ ˢᶜʳᵃᵗᶜʰᵉˢ ᵃˡˡ ᵒᵛᵉʳ‧‧‧" ᴵ ᵗᵃᵍᵍᵉᵈ ᵐʸ ᵗᵃⁱˡ ᵃᵗ ᴾˡᵃⁿᵏᵗᵒⁿ⸴ ʷʰᵒ ˢᵃᵗ ᵘᵖ ˢᵗʳᵃⁱᵍʰᵗᵉʳ ᵃᵗ ᵗʰᵉ ⁿᵉʷˢ‧ "ᴴᵉ ˢᵃⁱᵈ ᵃⁿ ᵘⁿᵏⁿᵒʷⁿ ᵇˡᵘʳ ᵒᶠ ᵇᵃʳᵏⁱⁿᵍ ˢˡⁱᵐᵉ ᵃᵗᵗᵃᶜᵏᵉᵈ ʰⁱᵐ⸴ ᵇᵘᵗ ʷᵒⁿ'ᵗ ᵇᵒᵗʰᵉʳ ᵖʳᵉˢˢⁱⁿᵍ ᶜʰᵃʳᵍᵉˢ ᵈᵘᵉ ᵗᵒ ʰⁱᵈ ˡᵒᵛᵉ ᶠᵒʳ ᵐᵒⁿᵉʸ‧" ᴷᵃʳᵉⁿ ᵗᵘʳⁿᵉᵈ ᵒᶠᶠ ᵗʰᵉ ˢᶜʳᵉᵉⁿ‧ "ᔆᵖᵒᵗ⸴ ᵈⁱᵈ ʸᵒᵘ ᵈᵒ‧‧‧" ᴵ ʲᵘᵐᵖᵉᵈ ᵉˣᶜⁱᵗᵉᵈˡʸ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵐⁱˡᵉᵈ ᵃᵗ ᵐᵉ⸴ ᵃˢ ᴵ ⁽ᵗᵉᵐᵖᵒʳᵃʳⁱˡʸ⁾ ᵗᵒᵒᵏ ᵈᵒʷⁿ ʰⁱˢ ʳⁱᵛᵃˡ ᵖᵉʳˢᵒⁿᵃˡˡʸ ᶠᵒʳ‧ ᴷʳᵃᵇˢ ʷⁱˡˡ ᵇᵉ ᶠⁱⁿᵉ⸴ ᵇᵘᵗ ⁿᵒᵇᵒᵈʸ ᵐᵉˢˢᵉˢ ʷⁱᵗʰ ᵐʸ ᶠᵃᵐⁱˡʸ‧ ᴬⁿʸᵒⁿᵉ ʷʰᵒ ᵈⁱˢˡⁱᵏᵉˢ ᴾˡᵃⁿᵏᵗᵒⁿ ⁱˢ ᵃⁿ ᵉⁿᵉᵐʸ ⁱⁿ ᵐʸ ᵇᵒᵒᵏ‧

❝ʰᵃᵗᵉ ᵗʰᵉ ˢᶤᶰ ˡᵒᵛᵉ ᵗʰᵉ ˢᶤᶰᶰᵉʳ❞

︶︶︶ ꔫ ⠀︶︶︶ 𝑟𝑜𝑠𝑒 𝑟𝑒𝑙𝑖𝑔𝑖𝑒𝑢𝑠𝑒 ♡ i’m the embodiment of a rose religieuse from la ladurée, delicate and sweet ♡ i often wear empire waist dresses in pastel colors, adorned with lace and velvet ribbons ♡ whenever i walk by, i leave behind me the scent of sweet things, like warm vanilla, cotton candy and pink cakes ♡ i’m the sweet, quiet girl who can be found in the library, immersed in a book, calmly sipping on a vanilla latte, killing time before ballet class ♡ i have beautiful, neat handwriting and excellent calligraphy skills ♡ i’m quiet, elegant, intelligent and speak eloquently

Tuesday 6 November 2012 friendship day sms friendship day sms → ν ѕмιℓє αт ωнσм ν ℓιкє, ν ¢яу ƒσя ωнσм ν ¢αяє, ν ℓαυgн ωιтн ωнσм ωє єηנσу, αη∂ ν вє¢σмє αηgяу ωιтн ωнσм ωє ƒєєℓ ιѕ συя σωη… тнαт’ѕ ƒяιєη∂ѕнιρ… тнαт’ѕ ℓσνє… нαρρу ƒяιєη∂ѕнιρ ∂αу ! → α ѕρє¢ιαℓ ƒяιєη∂ ιѕ яαяє ιη∂єє∂, ιт ѕєємѕ тσ вє α ѕρє¢ιαℓ вяєє∂, уєѕ! ρєяƒє¢т ƒяιєη∂ѕ αяє νєяу ƒєω, ѕσ ℓυ¢ку ι αм ƒσя нανιηg уσυ. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ∂єƒιηιтιση σƒ α ƒяιєη∂:- му ƒяιєη∂ ѕнυ∂ вє му мє∂ι¢ιηє ωєη ι αм ιη ραιη, му ℓєттєя ωєη ι αм ƒαя, му ѕмιℓє ωєη ι αм ѕα∂, му нαηку ωєη ι ¢яу, αη∂ му ℓιƒє ωєη ι ∂ιє. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ωнαт ιѕ яєαℓ вυт ιηνιѕιвℓє? υя ℓσνє. ωнαт ιѕ тяυє вυт υηƒαιя? υя αωαу ƒяσм мє. ωнαт ιѕ ѕωєєт вυт ιηνιη¢ιвℓє? υя ѕмιℓє. ωнαт ιѕ ρяє¢ισυѕ вυт ρяι¢єℓєѕѕ? υя ƒяιєη∂ѕнιρ нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ℓιƒє ¢αη вє нαя∂ &αмρ; ησт αℓωαуѕ ƒυη. вυт αѕ ηιgнт вяιηgѕ ∂αяк ƒяιєη∂ѕнιρ ιѕ α ρяσмιѕє мα∂є ιη тнє нєαят – ѕιℓєηтℓу, υηωяιттєη, υηвяєαкαвℓє ву ∂ιѕтαη¢є, υη¢нαηgєαвℓє ву тιмє. тαкє ¢αяє αℓωαуѕ вєℓσνє∂ ƒяιєη∂. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → α ℓσт σƒ ρєσρℓє ωιℓℓ ωαℓк ιη αη∂ συт σƒ υя ℓιƒє вυт σηℓу тяυє ƒяιєη∂ѕ ωιℓℓ ℓєανє ƒσσтρяιηтѕ ιη υя нєαят…ναℓυє тнєм… нαρρу ƒяιєη∂ѕнιρ ∂αу ! → тнє ωяσηg кιη∂ σƒ ρєσρℓє ∂ιѕℓιкєѕ уσυ 4 тнє gσσ∂ ιη уσυ &αмρ; тнє яιgнт кιη∂ σƒ ρєσρℓєѕ ℓιкє уσυ кησωιηg єνєη тнє вα∂ ιη уσυ. тнαт мαкєѕ α ƒяιєη∂ѕнιρ ѕтяσηg… нαρρу ƒяιєη∂ѕнιρ ∂αу ! → тяєαт ℓιƒє αѕ ѕєα, нєαят αѕ ∂ ѕєαѕнσяє &αмρ; ƒяιєη∂ѕ ℓιкє ∂ ωανєѕ. ιт ηєνєя мαттєяѕ нσω мαηу ωανєѕ я тнєяє? ωнαт мαттєяѕ ιѕ ωнι¢н 1 тσυ¢нєѕ ∂ ѕєαѕнσяє. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ℓσνє ιѕ ℓιкє мιѕѕє∂ ¢αℓℓ. ιт ѕтσρѕ ωнєη υ тяу 2 ¢αт¢н. вυт ƒяιєη∂ѕнιρ ιѕ ℓιкє ѕмѕ в¢σz ιт ¢σмєѕ &αмρ; ѕтαуѕ ιηѕι∂є υя ιηвσχ υηтιℓ υ ∂єℓєтє ιт. ѕσ ιтѕ υρ тσ υ 2 кєєρ &αмρ; ναℓυє α ƒяιєη∂! нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ƒяιєη∂ѕнιρ ιѕ ℓιкє α вαηк ιη ωнι¢н υ нανє тσ ∂єρσѕιт ℓσνє, ѕумραтну, тяυѕт, нєℓρ &αмρ; נσу. αη∂ αѕ ιηтєяєѕт уσυ ωιℓℓ gєт ¢σмαραηιση ƒσя ℓιƒєтιмє! нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ƒяιєη∂ѕнιρ ιѕ ησт αвσυт ƒιη∂ιηg ѕιмιℓαяιтιєѕ, ιт ιѕ αвσυт яєѕρє¢тιηg ∂郃єяєη¢єѕ. уσυ αяє ησт му ƒяιєη∂ ¢σz уσυ αяє ℓιкє мє, вυт вє¢αυѕє ι α¢¢єρт уσυ αη∂ яєѕρє¢т уσυ тнє ωαу уσυ αяє. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → тнє нαя∂єѕт ραят σƒ мιѕѕιηg ƒяιєη∂ѕ ιѕ ησт тнєιя αвѕєη¢є, ιт’ѕ ωнєη уσυ тнιηк σƒ αℓℓ тнσѕє gσσ∂ тιмєѕ αη∂ αѕк уσυяѕєℓƒ, ‘ωιℓℓ тнσѕє мσмєηтѕ єνєя нαρρєη αgαιη? нαρρу ƒяιєη∂ѕнιρ ∂αу ! → gσ∂ ρι¢кє∂ υρ α ƒℓσωєя η ∂ιρρє∂ ιт ιη ∂єω, нє ℓσνιηgℓу тσυ¢нє∂ ιт &αмρ; ιт тυяηє∂ ιηтσ уσυ. αη∂ тнєη нє gιƒтє∂ ιт тσ мє η ѕαι∂ тнιѕ ƒяιєη∂ ιѕ 4 уσυ. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → вєιηg α ƒяιєη∂ ιѕ ησт נυѕт ѕнαяιηg α נσкє, α ¢σηνєяѕαтιση, α ¢υρ σƒ ¢σƒƒєє σя α ƒυηηу ѕтσяу. ιт мєαηѕ ѕнαяιηg αη нσηєѕт αη∂ тяυє ραят σƒ уσυяѕєℓƒ. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ιη тнιѕ ¢яυєℓ ωσяℓ∂ ιт ιѕ νєяу ∂郃ι¢υℓт тσ ƒιη∂ ƒяιєη∂ ωιтн вєαυтιƒυℓ нєαят, ρυяє ƒєєℓιηgѕ, αттяα¢тινє ρєяѕσηαℓιту &αмρ; ѕтуℓιѕн ℓσσкѕ. ѕσ ℓєαяη тσ ναℓυє мє! нαρρу ƒяιєη∂ѕнιρ ∂αу ! → α ∂αιℓу тнσυgнт… α ѕιℓєηт тєαя… α ¢σηѕтαηт ωιѕн тнαт υ я ηєαя… ωσя∂ѕ αяє ƒєω вυт тнσυgнтѕ я ∂єєρ… мємσяιєѕ σƒ συя ƒяєηѕнιρ ι’ℓℓ αℓωαуѕ кєєρ!! нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ѕтαяѕ нαѕ 5 єη∂ѕ ѕqυαяє нαѕ 4 єη∂ѕ тяιηαgℓє нαѕ 3 єη∂ѕ ℓιηє нαѕ 2 єη∂ѕ вυт ¢ιя¢ℓє σƒ συя ƒяιєη∂ѕнιρ нαѕ ησ єη∂… нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ƒяιєη∂ ιη ∂郃єяєηт ℓαηαgυαgєѕ… ιяαηιαη – ∂σѕт gєямαη – ƒяєυη∂ нєявєω – ¢нανєя ƒяєη¢н – αмι ριησу – кαιвιgαη ∂υт¢н – νяєη∂ мєχι¢αη – αмιgσ ƒσя мє.. נυѕт ѕιмρℓу “уσυ” нαρρу ƒяιєη∂ѕнιρ ∂αу ! → gσσ∂ ƒяιєη∂ѕ ¢αяє ƒσя єα¢н σтнєя.. ¢ℓσѕє ƒяιєη∂ѕ υη∂єяѕтαη∂ єα¢н σтнєя… αη∂ тяυє ƒяιєη∂ѕ ѕтαу ƒσяєνєя вєуση∂ ωσя∂ѕ, вєуση∂ тιмє…** нαρρу ƒяιєη∂ѕнιρ ∂αу ! → тнαηк уσυ ƒσя тσυ¢нιηg му ℓιƒє ιη ωαуѕ уσυ мαу ηєνєя кησω. му яι¢нєѕ ∂σ ησт ℓιє ιη мαтєяιαℓ ωєαℓтн, вυт ιη нανιηg ƒяιєη∂ ℓιкє уσυ – α ρяє¢ισυѕ gιƒт ƒяσм gσ∂. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ι нανє α ρєη ωнι¢н ιѕ вℓυє, ι нανє α ƒяιєη∂ ωнι¢н ιѕ уσυ. ƒℓσωєяѕ ωιℓℓ ∂ιє, ωαтєяѕ ωιℓℓ ∂яу, вυт συя ƒяιєη∂ѕнιρ ωιℓℓ ηєνєя ѕαу gσσ∂вує. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → тнє тєѕт σƒ ƒяιєη∂ѕнιρ ∂σѕєη’т ¢σмєѕ ωнєη υ я 2gєтнєя. ιт ¢σмєѕ ωнєη υ ραят ωαуѕ &αмρ; υ яєαℓιzє тнαт ∂єѕριтє тнє ∂ιѕтαη¢є, тнє ƒяιєη∂ѕнιρ ιѕ ѕтιℓℓ тнєяє… нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ωнαт ιѕ α ƒяιєη∂? нє ℓσσкѕ συт ƒσя уσυ, ιηѕριяєѕ уσυ, ℓαυgнѕ ωιтн уσυ, ¢яιєѕ ωιтн уσυ, υη∂єяѕтαη∂ѕ уσυ, gυι∂єѕ уσυ αη∂ ωαℓкѕ ωιтн уσυ. тнαт’ѕ ωнαт α ƒяιєη∂ ιѕ. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → α ƒα¢т : ωнєη уσυ αяє υρ ιη ℓιƒє, уσυя ƒяιєη∂ѕ gєт тσ кησω ωнσ уσυ αяє. вυт ωнєη уσυ αяє ∂σωη ιη ℓιƒє, уσυ gєт тσ кησω ωнσ уσυя ƒяιєη∂ѕ αяє… нαρρу ƒяιєη∂ѕнιρ ∂αу ! → συя ƒяιєη∂ѕнιρ ιѕ ℓιкє ρℓαуιηg ση ѕєє-ѕαω ησт σηℓу вє¢αυѕє ιтѕ αℓωαуѕ ƒυη ωιтн уσυ вυт αℓѕσ вє¢αυѕє ι ωσυℓ∂ηт мιη∂ gσιηg ∂σωη 2 ѕєє уσυ яιѕιηg !!! нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ѕσмєтιмєѕ ιη ℓιƒє ωє тнιηк ωє ∂ση’т ηєє∂ αηуσηє. вυт ѕσмєтιмє ωє ∂ση’т нανє αηуσηє ωнєη ωє ηєє∂… ѕσ ∂ση’т ℓєт уσυя вєѕт вυ∂∂ιєѕ gσ єνєя… нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ωнєη ι ωαѕ вσяη, gσ∂ ѕαι∂, “σн ησ! αησтнєя ι∂ισт”. ωнєη уσυ ωєяє вσяη, gσ∂ ѕαι∂, “σн ησ! ¢σмρєтιтιση”. ωнσ кηєω, σηє ∂αу тнєѕє тωσ ωιℓℓ вє¢σмє ƒяєιη∂ѕ ƒσяєνєя! нαρρу ƒяιєη∂ѕнιρ ∂αу ! → α тяυє тнσυgнт ωнєη уσυ яιѕє υρ, уσυя ƒяιєη∂ѕ кησω ωнσ уσυ αяє. ωнєη уσυ ƒαℓℓ ∂σωη, уσυ кησω, ωнσ уσυя ƒяιєη∂ѕ αяє. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ι мαу нανє ƒσяgσттєη тσ ѕαу тнαт ι ¢αяє. ι мαу нανє ƒαιℓє∂ тσ σρєη υρ αη∂ ѕнαяє, вυт тнσυgн ησ ωσя∂ѕ нανє вєєη ѕρσкєη, му ρяσмιѕє σƒ ƒяιєη∂ѕнιρ ωση’т вє вяσкєη. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ωнєη уσυ’яє ∂σωη, ι’ℓℓ вє тнєяє тσ ¢нєєя уσυ υρ. ωнєη уσυ’яє тιяє∂, ι’ℓℓ вє тнєяє тσ ℓιƒт уσυ υρ. ι’ℓℓ вє уσυя ƒяιєη∂ ησ мαттєя ωнαт! нαρρу ƒяιєη∂ѕнιρ ∂αу ! → нσω ℓσηg ѕнαℓℓ ωє вє ƒяιєη∂ѕ? ∂σ уσυ ωαηт α ¢ℓυє? αѕ ℓσηg αѕ ѕтαяѕ тωιηкℓє ιη тнє ѕку, тιℓℓ тнє ωαтєя яυηѕ ∂яу αη∂ тιℓℓ тнє ∂αу ι ∂ιє. ωє ωιℓℓ вє ƒяιєη∂ѕ. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → тнє ρєяѕση ωнσ ℓσνєѕ уσυ, ωιℓℓ ƒιgнт ωιтн уσυ мσяє… вυт ιƒ уσυ ∂яσρ α тєαя, нє ωιℓℓ ƒιgнт тнє ωσяℓ∂, тσ ѕтσρ уσυя тєαяѕ. ѕσ ηєνєя ℓσѕιηg тнє ρєяѕση ωнσ ℓσνєѕ уσυ. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → σηє ѕтσηє ιѕ єησυgн тσ вяєαк α gℓαѕѕ. σηє ѕєηтєη¢є ιѕ єησυgн тσ вяєαк α нєαят. σηє ѕє¢ση∂ ιѕ єησυgн тσ ƒαℓℓ ιη ℓσνє. αη∂ σηє ѕмѕ ιѕ єησυgн тσ кєєρ тнє яєℓαтιση αℓινє. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ιмαgιη! α яα¢є вєтωєєη ℓσνє αη∂ ƒяιєη∂ѕнιρ. ωнσ ωιℓℓ ωιη….? ησηє σƒ тнєм. уσυ кησω ωну….? вє¢αυѕє ƒяιєη∂ѕнιρ αℓωαуѕ ¢σмρяσмιѕєѕ αη∂ ℓσνє αℓωαуѕ ѕα¢яιƒι¢єѕ. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ωнєη уσυ ωιη, ι ωιℓℓ ρяσυ∂ℓу тєℓℓ тнє ωσяℓ∂. нєу! тнαт’ѕ му ƒяιєη∂. вυт ωнєη уσυ ℓσѕє. ι ωιℓℓ ѕιт ву уσυя ѕι∂є, нσℓ∂ уσυя нαη∂ αη∂ ѕαу, нєу! ι αм уσυя ƒяιєη∂. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → єνєη ιƒ уσυя ѕмѕ ιѕ ησт яє¢єινє∂, ι тнιηк уσυ ѕєηт вυт ιтѕ ησт ∂єℓινєяє∂. єνєη ιƒ уσυ αяє ησт ¢αℓℓιηg, ι тнιηк уσυ αяє тяуιηg вυт тнє ηєтωσяк ιѕ вυѕу. вє¢αυѕє вєℓιєνιηg ιѕ мσѕт ιмρσятαηт ιη ƒяιєη∂ѕнιρ. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ιƒ ƒяιєη∂ѕнιρ ιѕ уσυя ωєαкєѕт ρσιηт, тнєη уσυ αяє тнє ѕтяσηgєѕт ρєяѕση ιη тнє ωσяℓ∂. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → α ƒяιєη∂ ¢αη’т вє ¢σηѕι∂єяє∂ α ƒяιєη∂, υηℓєѕѕ нє ιѕ тєѕтє∂ ση тняєє σ¢¢αѕισηѕ: 1. ιη тнє тιмє σƒ ηєє∂. 2. вєнιη∂ уσυя вα¢к. 3. αƒтєя уσυя ∂єαтн. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ѕтяσηg αη∂ тяυє яєℓαтισηѕнιρ ιѕ ησт αвσυт ωнσм уσυ нανє кησωη тнє ℓσηgєѕт..! ωнσ ¢αмє 1ѕт σя ωнσ ¢αяєѕ тнє вєѕт..! ιт’ѕ αℓℓ αвσυт ωнσ ¢αмє αη∂ ηєνєя ℓєƒт…! нαρρу ƒяιєη∂ѕнιρ ∂αу ! → тσ ℓινє α ℓιƒє ι ηєє∂ нєαятвєαт, 2 нανє нєαятвєαт ι ηєє∂ α нєαят, 2 нανє нєαят ι ηєє∂ нαρριηєѕѕ, тσ нανє нαρριηєѕѕ ι ηєє∂ α ƒяιєη∂, αη∂ 4 α ƒяιєη∂ ι ηєє∂ υ.αℓωαуѕ. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → α ƒяιєη∂ gινєѕ нσρє ωнєη ℓιƒє ιѕ ℓσω, α ƒяιєη∂ ιѕ α ρℓα¢є ωнєη уσυ нανє ησωнєяє тσ gσ, α ƒяιєη∂ ιѕ нσηєѕт, α ƒяιєη∂ ιѕ тяυє. α ƒяιєη∂ ιѕ ρяє¢ισυѕ α ƒяιєη∂ ιѕ υ. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → α вση∂ σƒ ℓσνє, α мє∂αℓ σƒ тяυѕт. α ѕнσυℓ∂єя ιη ѕα∂ηєѕѕ, α нαη∂ ιη ∂αякηєѕѕ. α ѕρє¢ιαℓ яєℓαтιση тσ нσℓ∂, αη єαя ωнєяє ѕє¢яєтѕ ¢αη вє тσℓ∂. αη αρρяє¢ιαтєя ƒσя єη¢συяαgємєηт, ѕσмєтнιη тнт ∂σєѕη’т ¢σѕт. α נєωєℓ ηєνєя тσ вє ℓσѕт. ιѕ тнє мαgι¢ ¢αℓℓє∂ ƒ я ι є η ∂. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → σηє ∂αу му вяαιη αѕкє∂ мє “у я υ ѕєη∂ιηg мѕgѕ тσ тнαт ρєяѕση ωнσ ιѕ ησт мєѕѕαgιηg υ? вυт му ℓιттℓє “нєαят” ѕαι∂ тσ вяαιη “υ” ηєє∂ мѕgѕ вυт ι ηєє∂ “ƒяιєη∂ѕнιρ”. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ƒяιєη∂ѕнιρ ιѕ α ηєтωσяк тнαт ηєє∂ѕ: ησ яє¢нαяgє! ησ яσαмιηg! ησ ναℓι∂ιту! ησ α¢тιναтιση! ησ ѕιgηαℓ ρяσвℓємѕ! נυѕт ∂σηт ѕωιт¢н 域 уσυя нєαят.!нαρρу ƒяιєη∂ѕнιρ ∂αу ! → υ ωαιтє∂ 9 мσηтнѕ 2 ¢ ∂ ωσяℓ∂ 1уя 2 ωαℓк 2уяѕ 2 тαℓк 5уяѕ 2 ѕтαят ѕтυ∂уηg вυт ι яєαℓℓу ωαιт∂ тσσ мαηу уяѕ 2 ƒιη∂ α ѕωєєт ƒяη∂ ℓιкє υ !!нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ι ωαηα кєєρ3 тнιηgѕ: . . тнє ѕυη . . тнє мσση . . &αмρ;.му ƒяη∂z. . . ѕυη4 ∂αутιмє. . . мσση ƒσя ηιgнт тιмє. . . &αмρ; υ.му ∂єαя ƒяη∂4ℓιƒєтιмє.нαρρу ƒяιєη∂ѕнιρ ∂αу ! → мαкє α нєαят ωнι¢н ηєνєя вяєαкѕ, мαкє α ѕмιℓє ωнι¢н ηєνєя нυятѕ, мαкє α тσυ¢н ωнι¢н ηєνєя ραιηѕ, мαкє α ƒяιєη∂ѕнιρ ωнι¢н ηєνєя єη∂ѕ. нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ѕσмє ¢αη gινє υ ¢яуιηg &αмρ; тєαяѕ. мαηу σтняѕ ¢αη gινє υ ℓαυgнтєя &αмρ; ѕмιℓєѕ. вυт σηℓу яαяє ¢αη gινє υ ℓαυgнιηg тєαяѕ &αмρ; ¢яуιηg ѕмιℓєѕ. тнσѕє я ѕιмρℓу ¢αℓℓє∂ ƒяιєη∂ѕ.нαρρу ƒяιєη∂ѕнιρ ∂αу ! → ƒяιєη∂ѕнιρ ιѕ α ρяι¢єℓєѕѕ gιƒт, тнαт ¢αηησт вє вσυgнт σя ѕσℓ∂. вυт ιт’ѕ ναℓυє ιѕ ƒαя gяєαтєя, тнαη α мσυηтαιη σƒ gσℓ∂. нαρρу ƒяιєη∂ѕнιρ ∂αу ! Posted by Kiran Bele at 18:29

　 . ✧　　 　　˚ 　　　 . ✧　　 　　 ˚ 　　　 . ✧　　 　　 ˚ 　　　 i am so magnificent i only attract good things 　　　 . ✧　　 　　 ˚ 　　 　 　 . ✧　　 ˚ 　　　 　 　　 ˚ 　　　 　 . ✧　　 　　˚ 　　　 . ✧　　 　　 ˚

▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ▒▒▒▒▄██▀▀██▄▒▒▒▒ ▒▒▄█▀▒▒▒▒▒▒▀█▄▒▒ ▒▐█▒▒▒▒▒▒▒▒▒▒█▌▒ ▒▐█▒▒▒▒▒▒▒▒▒▒█▌▒ ▒▒▀█▄▒▒▒▒▒▒▄█▀▒▒ ▒▒▒▒▀██▄▄██▀▒▒▒▒ ▒▒▒▒▒▒▒██▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒██▒▒▒▒▒▒▒ ▒▒▒▒████████▒▒▒▒ ▒▒▒▒▒▒▒██▒▒▒▒▒▒▒ ▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒

“Oh, you can't help that," said the Cat: "we're all mad here. I'm mad. You're mad." "How do you know I'm mad?" said Alice. "You must be," said the Cat, "or you wouldn't have come here.” —Alice in Wonderland.

you are valued, you are loved, you are worthy, you are capable, you are brave, you are pretty, you are you 🎀 🧸

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Tuesday 6 November 2012 Cool SMS → ωнєη уσυ вєℓιєνє ιη ѕσмєσηє ∂єєρℓу, мιѕ-υη∂єяѕтαη∂ιηgѕ αяιѕє, вυт ∂ση’т ƒєєℓ ƒσя ιт… вє¢αυѕє ѕσмє мιѕ-υη∂єяѕтαη∂ιηgѕ αяє ηєє∂є∂ ƒσя gσσ∂ υη∂єяѕтαη∂ιηg.. → ιƒ ι ¢συℓ∂ ρυℓℓ ∂σωη тнє яαιηвσω ι ωσυℓ∂ ωяιтє υя ηαмє ωιтн ιт & ρυт ιт вα¢к ιη тнє ѕку тσ ℓєт єνєяувσ∂у кησω нσω ¢σℓσяƒυℓ му ℓιƒє ιѕ ωιтн α ƒяιєη∂ ℓιкє υ!! → тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ мαкє αη∂ α¢¢єℓєяαтє яєℓαтισηѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє вяєαк тнє ∂єνєℓσρє∂ яєℓαтισηѕ. тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ ѕαу ѕσмєтнιηg тσ ℓσνє∂ σηєѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє кєєρ ѕιℓєη¢є ƒσя α ℓσηg ρєяισ∂. тнιѕ ℓιƒє ιѕ тσσ ѕнσят тσ мαкє яєαℓ ƒяιєη∂ѕ, вυт ι ∂ση’т кησω ωну ρєσρℓє вяєαк ƒяιєη∂ѕнιρѕ. → ℓιƒє ιѕ ησт נυѕт ωαιтιηg ƒσя ѕσмєσηє ωнσ ιѕ мα∂є ƒσя уσυ. вυт ℓιƒє ιѕ ℓινιηg ƒσя ѕσмєσηє, ωнσ ℓινєѕ вє¢αυѕє σƒ уσυ. → ƒℓσωєяѕ ηєє∂ ѕυηѕнιηє, νισℓєтѕ ηєє∂ ∂єω, αℓℓ αηgєℓѕ ιη нєανєη кησω ι ηєє∂ υ. → ι ℓσνє ρнσтσѕ. вє¢αυѕє тнє вєѕт тнιηg αвσυт тнєм ιѕ тнєу ηєνєя ¢нαηgє, єνєη ωнєη тнє ρєσρℓє ιη тнєм ¢нαηgє “ωιℓℓιαм ѕнαкєѕρєαяє”. → ωє ℓσνє συяѕєℓƒ єνєη αƒтєя мαкιηg ѕσ мαηу мιѕтαкєѕ. тнєη нσω ¢αη ωє 4 тнєιя ѕмαℓℓ мιѕтαкєѕ? ѕтяαηgє вυт тяυє! ѕσ мαкє нαвιт σƒ ƒσяgινιηg. → єνєяу∂αу, єνєяуωнєяє, єνєяутιмє, ι мαу ησт вє ωιтн уσυ, вυт му тнιηкιηg, му ¢αяє, му ѕмѕ, му ρяαуєяѕ ; му ℓσνєℓу ωιѕнєѕ αяє αℓωαуѕ ωιтн уσυ. → υ мαу вє συт σƒ му ѕιgнт, вυт ησт συт σƒ му нєαят, υ мαу вє συт σƒ му яєα¢н вυт ησт συт σƒ му мιη∂.ι мαу мєαη ησтнιηg тσ υ вυт υ ωιℓℓ αℓωαуѕ вє ѕρє¢ιαℓ тσ мє! → ιƒ єνєя уσυ gєт ℓєѕѕ ѕмѕ ƒяσм мє, ∂ση’т тнιηк тнαт ι ∂ι∂η’т ¢αяє ƒσя уσυ. ιт мєαηѕ тнαт ι αм ѕєαя¢нιηg тнє вєѕт ѕмѕ ƒσя α вєѕт ρєяѕση ℓιкє уσυ → ρєσρℓє ℓινє ∂ιє ℓαυgн ¢яу ѕσмє gινє υρ ѕσмє ωιℓℓ тяу ѕσмє ѕαу нι ѕσмє ѕαу вує σтнєяѕ мαу ƒσяgєт уσυ вυт ηєνєя ωιℓℓ ι. → ι ηєνєя єχρє¢т σтнєяѕ тσ ѕмѕ мє. вυт ι’ℓℓ αℓωαуѕ ∂яσρ му ѕмѕ ιηтσ тнєιя ιηвσχ тσ ѕнσω ι ѕтιℓℓ “ℓσνє & яємємвєя” тнєм ωιтн σя ωιтнσυт тнєιя ѕмѕ → ƒєєℓ gσσ∂ ωнєη ѕσмєвσ∂у мιѕѕ υ. ƒєєℓ вєттєя ωнєη ѕσмєвσ∂у ℓσνєѕ υ. вυт ƒєєℓ вєѕт ωнєη ѕσмєвσ∂у ηєνєя ƒσяgєтѕ υ. → тωσ тнιηgѕ ¢αη ηєνєя вє ∂єƒιηє∂ ιη ωнσℓє ℓιƒє, ℓσνє: вє¢αυѕє уσυ ηєνєя кησω ωнσ ℓσνєѕ уσυ нσω мυ¢н. &; ƒяιєη∂: вє¢αυѕє уσυ ηєνєя кησω нσω ∂єєρℓу тнєу ¢αяє αвσυт уσυ. → αℓωαуѕ αѕк gσ∂ тσ gινє υ ωнαт υ ∂єѕєяνє, ησт ωнαт уσυ ∂єѕιяє. в¢σz уσυя ∂єѕιяєѕ мαу вє ƒєω, вυт уσυ ∂єѕєяνєѕ α ℓσт! → ѕσмє яєℓαтισηѕ αяє ℓιкє тσм αη∂ נєяяу. тнєу тєαѕє єα¢н σтнєя, кησ¢к ∂σωη єα¢н σтнєя, ιяяιтαтє єα¢н σтнєя вυт тнєу єνєη ¢αη’т ℓινє ωιтнσυт єα¢н σтнєя! → αη єχ¢єℓℓєηт яσα∂ ѕєηтєη¢є ωяιттєη ση ηαтισηαℓ нιgнωαу: gσ ѕℓσω, υηℓєѕѕ υ нανє αη υяgєηт αρρσιηтмєηт ωιтн gσ∂! → нαя∂ тιмєѕ αяє ℓιкє α ωαѕнιηg мα¢нιηє, тнєу тωιѕт, тυяη &αмρ; кησ¢к υѕ αяσυη∂, вυт ιη тнє єη∂ ωє ¢σмє συт ¢ℓєαηєя, вяιgнтєя &αмρ; вєттєя тнαη вєƒσяє… → ѕσмєтιмєѕ уσυ нανє тσ яυη αωαу. ησт נυѕт тσ ¢яєαтє ∂ιѕтαη¢єѕ. вυт тσ ѕєє ωнσ ¢αяєѕ єησυgн тσ яυη вєнιη∂ уσυ! → му ωαу σƒ ℓιƒє . ρєσρℓє ℓαυgн вє¢αυѕє ι αм ∂郃єяєηт, ι ℓαυgн вє¢αυѕє тнєу αяє αℓℓ тнє ѕαмє, . тнαтѕ ¢αℓℓє∂ ‘αттιтυ∂є’… “ℓινє ιт уσυя σωη ωαу” → α ρσρυℓαя ιηѕριяαтισηαℓ ѕρєαкєя ѕαι∂: вєѕт уєαяѕ σƒ му ℓιƒє ωєяє ѕρєηт ιη αямѕ σƒ α ωσмαη ωнσ ωαѕη’т му ωιƒє! αυ∂ιєη¢є ωαѕ ѕнσ¢кє∂ αη∂ ѕιℓєη¢є. нє α∂∂є∂: ѕнє ωαѕ му мσтнєя! αυ∂ιєη¢є αρρℓαυѕє αη∂ ℓαυgнтєя! → συя вσ∂у ιѕ ƒυℓℓу мα∂є σƒ ωαтєя вυт ωнєηєνєя ιт нυятѕ вℓσσ∂ ¢σмєѕ συт. συя нєαят ιѕ ƒυℓℓ σƒ вℓσσ∂ вυт ωнєηєνєя ιт нυятѕ, ωαтєя ¢σмєѕ ƒяσм συя єуєѕ. → ℓιƒє ιѕ α σηє ωαу яσα∂. ωнєяє ¢αη ѕєє вα¢к. вυт уσυ ¢αη ησт gσ вα¢к. ѕσ ∂σ ησт мιѕѕ αηутнιηg. єηנσу єνєяу ѕє¢ση∂ σƒ ℓιƒє! → ιƒ αη єgg вяєαкѕ ∂υє 2 συтѕι∂є ƒσя¢є! “ιηѕι∂є ℓιƒє єη∂ѕ!” вυт… ιƒ ιт вяєαкѕ ƒяσм ιηѕι∂є! “ℓιƒє вєgιηѕ!” gяєαт тнιηgѕ αℓωαуѕ вєgιη ƒяσм ιηѕι∂є! ѕσ тяу тσ мαкє уσυя ιηѕι∂є gσσ∂! → α ℓιттℓє ∂郃єяєη¢є вєтωєєη ρяσмιѕєѕ &αмρ; мємσяιєѕ. ρяσмιѕєѕ: ωє вяєαк тнєм &αмρ; мємσяιєѕ: тнєу вяєαк υѕ. → кєєρ α ѕρє¢ιαℓ ρℓα¢є ƒσя мє ιη уσυя нєαят, ησт ιη уσυя мιη∂! кєєριηg мє ιη уσυя мιη∂ ¢αη вє ∂αηgєяσυѕ ƒσя уσυ вє¢αυѕє ρєσρℓє ѕαу ι αм мιη∂ вℓσωιηg… → нαρριηєѕѕ ¢αηησт вє ƒσυη∂ ωнєη уσυ ѕєєк ιт ƒσя уσυяѕєℓƒ вυт ωнєη уσυ gινє ιт тσ σтнєяѕ, ιт ωιℓℓ ƒιη∂ ιт’ѕ ωαу вα¢к тσ уσυ тнαт’ѕ тнє муѕтєяу σƒ нαρριηєѕѕ ιт gяσωѕ ωнєη ѕнαяє∂. → тнє нαρριєѕт σƒ ρєσρℓє ∂ση’т ηє¢єѕѕαяιℓу нανє тнє вєѕт σƒ єνєяутнιηg. тнєу נυѕт мαкє тнє мσѕт σƒ єνєяутнιηg, тнαт ¢σмєѕ αℓσηg тнєιя ωαу. → ∂єαтн ιѕ ησт тнє gяєαтєѕт ℓσѕѕ ιη ℓιƒє тнє gяєαтєѕт ℓσѕѕ σƒ ℓιƒє ιѕ ωнєη яєℓαтισηѕнιρ ∂ιєѕ αмσηg υѕ ωнιℓє ωє я αℓινє ѕσ в ѕтяσηg ιη уσυя яєℓαтισηѕ. → єχρяєѕѕιση σƒ тнє ƒα¢є ¢συℓ∂ вє ѕєєη ву єνєяуσηє. вυт тнє ∂єρяєѕѕιση σƒ нєαят ¢συℓ∂ вє υη∂єяѕтσσ∂ σηℓу ву тнє вєѕт σηє. ∂ση’т ℓσѕє тнєм ιη ℓιƒє. → тнσυѕαη∂ѕ σƒ ℓαηgυαgєѕ αяσυη∂ тнιѕ ωσяℓ∂ вυт “ѕмιℓє” ¢αη вєαт тнєм αℓℓ. вє¢αυѕє “ѕмιℓє” ιѕ тнє ℓαηgυαgє єνєη α вαву ¢αη ѕρєαк.. → ѕσмє ρєσρℓє ∂ση’т кησω нσω ιмρσятαηт тнєιя ρяєѕєη¢є ιѕ. нσω gσσ∂ ιт ƒєєℓѕ тσ нανє тнєм αяσυη∂. нσω ¢σмƒσятιηg тнєιя ωσя∂ѕ αяє. αη∂ нσω ѕαтιѕƒуιηg ιѕ тнє νєяу тнσυgнт тнαт тнєу єχιѕт. тнєу ωσυℓ∂η’т кησω υηℓєѕѕ ωє тєℓℓ тнєм ℓιкє ι αм тєℓℓιηg уσυ ησω. уσυ αяє тяυєℓу ναℓυє∂…!! → вєѕт ℓιηєѕ ву α вєѕт ƒяιєη∂: “ιт нυятѕ мє υ тαℓк тσ ѕ0мє0ηє єℓѕє η η0т мє.. .. ιт нυятѕ єνєη м0яє ωєη ѕ0мє1 єℓѕє мαкєѕ υ ѕмιℓє η ι ¢αη’т . . .” → gσт α gιƒт ƒσя уσυ! ησ ¢σѕт, єχтяємєℓу ρєяѕσηαℓ! ƒυℓℓу яєтυяηαвℓє! ιтѕ α нυg ƒяσм мє тσ уσυ!! → υ мαу мєєт ρєσρℓє, вєттєя тнαη мє, ƒυηηιєя тнαη мє, мσяє вєαυтιƒυℓ тнαη мє, вυт σηє тнιηg ι ¢αη ѕαу 2 υ _ _ ι ωιℓℓ αℓωαуѕ вє тнєяє 4 υ ωнєη тнєу αℓℓ ℓєανє υ. → мσвιℓєѕ αяє ιяяιтαтιηg, ∂αιℓу ¢нαяgιηg, мσηтнℓу яє¢нαяgιηg, αηησуιηg вєєρѕ, αℓωαуѕ ∂ιѕтυявιηg, вυт ѕтιℓℓ ι ℓσνє му мσвιℓє вє¢αυѕє ιт ¢σηηє¢тѕ “υ & мє” → ωнєη ѕσмєσηє нυятѕ υ . . . . ∂ση’т ƒєєℓ вα∂ вє¢αυѕє ιтѕ тнє ℓαω σƒ ηαтυяє тнαт тнє тяєє тнαт вєαяѕ тнє ѕωєєтєѕт ƒяυιтѕ gєтѕ мαχιмυм ηυмвєя σƒ ѕтσηєѕ → α нυg ιѕ α gιƒт σηє ѕιzє ƒιт αℓℓ ιт ¢αη вє gινєη ιη αηу σ¢¢αѕιση ѕσ ι αм ѕєη∂ уσυ тнιѕ нυg тσ тєℓℓ уσυ ι ℓσνє уσυ. → ωнєη υ ƒα¢є ¢нσι¢єѕ… נυѕт тσѕѕ α ¢σιη.. ησт נυѕт вє¢αυѕє ιт ѕєттℓєѕ тнє qυєѕтιση, вυт ωнιℓє тнє ¢σιη ιѕ ιη αιя, υ ωιℓℓ кησω ωнαт υя нєαят ιѕ нσριηg ƒσя !!! → тнє ℓσνєℓιєѕт ∂αу ¢σмєѕ ωнєη уσυ ωαкє υρ αη∂ ƒιη∂ тнαт ℓσνє ѕтιℓℓ ¢σℓσяѕ уσυя ωσяℓ∂ тняυ ρєσρℓє ωнσ тяυℓу ¢αяє αη∂ ηєνєя ƒαιℓ тσ яємємвєя уσυ. → тнєяє ιѕ αℓωαуѕ α яєαѕση 4 єνєяутнιηg α яєαѕση 2 ℓινє 2 ∂ιє 2 ¢яу, вυт ιƒ υ ¢αη�т ƒιη∂ α яєαѕση тσ ѕмιℓє ¢αη ι вє тнє яєαѕση 4 α ωнιℓє:) → ℓιƒє + ℓσνє = нαρρу ℓιƒє – ℓσνє = ѕα∂ α∂∂ιηg αвσνє 2, ℓιƒє + ℓσνє = нαρρу ℓιƒє – ℓσνє = ѕα∂ ——————– 2ℓιƒє = нαρρу + ѕα∂ ѕσ, ℓιƒє = 1/2нαρρу + 1/2ѕα∂ → ι ѕмιℓє αт ωнσм ι ℓιкє; ι ¢яу 4 ωнσм ι ¢αяє; ι ѕнαяє ωιтн ωнσм ι ℓσνє; ι ℓαυgн ωιтн ωнσм ι єηנσу; ι ѕєη∂ ѕмѕ σηℓу 2 тнσѕє ωнσм ι ηєνєя ωαηт 2 ℓσѕє → яєαℓιzє тнιηgѕ вєƒσяє ιт’ѕ тσσ ℓαтє. α¢¢єρт тнιηgѕ тнαη ∂єℓαу тнєм. ℓσνє ρєσρℓє вєƒσяє уσυ ℓσѕє тнєм. ℓιƒє נυѕт ¢σмєѕ ση¢є. ℓσνє ιт ωнιℓє уσυ ℓινє ιт. → ι ∂є¢ι∂є∂ тσ ѕєη∂ уσυ тнє ¢υтєѕт αη∂ ѕωєєтєѕт gιƒт σƒ тнє ωσяℓ∂. вυт тнє ρσѕтмαη ѕнσυтє∂ αт мє ѕαуιηg, gєт συт σƒ тнє ρσѕт вσχ. → ℓιƒє ωιтнσυт ℓσνє ιѕ ℓιкє α ƒяυιтℓєѕѕ тяєє, вυт ℓιƒє ωιтнσυт ƒяιєη∂ѕ ιѕ ℓιкє яσσтℓєѕѕ тяєє. тяєє ¢αη ℓινє ωιтнσυт ƒяυιт вυт ησт ωιтнσυт яσσт! → ¢αяяу α нєαят тнαт ηєνєя нαтєѕ, ¢αяяу α ѕмιℓє тнαт ηєνєя ƒα∂єѕ, ¢αяяу α тσυ¢н тнαт ηєνєя нυятѕ, αη∂ αℓωαуѕ ¢αяяу α яєℓαтισηѕнιρ тнαт ηєνєя вяєαкѕ. → αѕ ρяє¢ισυѕ αѕ υ я тσ мє, αѕ ρяє¢ισυѕ ησ σηє ¢αη єνєя вє, ι кησω ƒяιєη∂ѕ я нαя∂ тσ ¢нσσѕє, вυт υ я α ƒяιєη∂ ι ηєνєя ωαηт тσ ℓσѕє. → мσηєу ѕαуѕ єαяη мє ℓσт, тιмє ѕαуѕ ρℓαη мє ℓσт, ƒℓσωєя ѕαуѕ ℓσνє мє ℓσт, ѕтυ∂у ѕαуѕ ℓєαяη мє ℓσт, ѕмѕ ѕαуѕ ѕєη∂ мє ℓσт, αη∂ ℓ ѕαу яємємвєя мє ℓσт. → υ ωαηт αη∂ υ gєт υ ωαηт αη∂ υ gєт тнαт ιѕ ℓυ¢к, υ ωαηт αη∂ υ ωαιт тнαт ιѕ тιмє, υ ωαηт вυт υ ¢σмρяσмιѕє тнαт ιѕ ℓιƒє → мємσяιєѕ нανє тнєιя ѕтяαηgє ωαуѕ. тнєу ℓєανє уσυ αℓσηє. ωнєη уσυ αяє ιη α ¢яσω∂. вυт ωнєη уσυ αяє αℓσηє. тнєу ѕтαη∂ αяσυη∂ уσυ ℓιкє α ¢яσω∂. → ιƒ υя α ¢нσ¢σℓαтє υя тнє ѕωєєтєѕт, ιƒ υя α тє∂∂у вєαя υя тнє мσѕт нυggαвℓє, ιƒ υ αяє α ѕтαя υ я тнє вяιgнтєѕт, αη∂ ѕιη¢є υ я му �ƒяιєη∂� υ я тнє �вєѕт�! → яσѕє ιѕ ƒαмσυѕ 4 gяα¢є… α∂νσ¢αтє ιѕ ƒαмσυѕ 4 нιѕ ¢αѕє… нσяѕєѕ я ƒαмσυѕ 4 яα¢є… вυт υ я ƒαмσυѕ 4 ѕмιℓє ση υя ƒα¢є…! нανє α ηι¢є ∂αу → “ι тяυѕт уσυ” ιѕ α вєттєя ¢σмρℓιмєηт тнαη “ι ℓσνє уσυ” вє¢αυѕє уσυ мαу ησт αℓωαуѕ тяυѕт тнє ρєяѕση уσυ ℓσνє вυт уσυ ¢αη αℓωαуѕ ℓσνє тнє ρєяѕση уσυ тяυѕт. → ι ωαηηα кєєρ3 тнιηgѕ: . . тнє ѕυη тнє мσση & му ƒяιєη∂ѕ ѕυη 4 ∂αутιмє мσση ƒσя ηιgнт тιмє &αмρ; υ.му ∂єαя ƒяιєη∂ 4 ℓιƒєтιмє → ιƒ уσυ ℓσνє ѕσмєтнιηg, ℓєт ιт gσ. ιƒ ιт ¢σмєѕ вα¢к тσ уσυ, ιтѕ уσυяѕ ƒσяєνєя. ιƒ ιт ∂σєѕη’т, тнєη ιт ωαѕ ηєνєя мєαηт тσ вє. → ωнєη α мєѕѕαgє ιѕ ѕєηт ƒяσм α ∂ιѕтαη¢є, уσυ ¢αη’т ѕєє тнє ƒα¢єѕ, уσυ ¢αη’т ѕєє тнє ѕмιℓєѕ, вυт уσυ ¢αη ѕєє тнє ¢αяє тнαт тяυℓу ¢σмєѕ ƒяσм нєαят ! → ∂ση’т ℓєт ѕσмєσηє вє¢σмє уσυя єνєяутнιηg, вє¢αυѕє ωнєη тнєу’яє gσηє уσυ нανє ησтнιηg! → ѕρєαкιηg ωιтнσυт єgσѕ, ℓσνιηg ωιтнσυт ιηтєηтισηѕ, ¢αяιηg ωιтнσυт єχρє¢тαтισηѕ &αмρ; ρяαуιηg ωιтнσυт ѕєℓƒιѕнηєѕѕ, ιѕ тнє ѕιgη σƒ “тяυє яєℓαтιση”. → яєℓαтισηѕнιρ яєqυιяєѕ ℓιттℓє єƒƒσятѕ……….. єνєη ωнєη ƒяιєη∂ѕ αяє вυѕу ωιтн тнєιя σωη ℓινєѕ, α ѕιмρℓє ѕмѕ яємιη∂ѕ єα¢н σтнєя тнαт……. “υ я ησт ƒσяgσттєη” → вє ¢ℓσѕє ωιтн ѕσмєσηє ωнσ мαкєѕ уσυ нαρρу…! вυт вє мυ¢н ¢ℓσѕєя тσ тнαт ρєяѕση ωнσ ¢αη’т вє нαρρу ωιтнσυт уσυ…! → ѕσσσσσσ…. ѕιмρℓє вυт ѕσ αттяα¢тινє. ѕσ.. єηℓιgнтηιηg вυт ѕσ ¢σσℓ. ѕσ мσνιηg вυт ѕσ ѕтιℓℓ. ѕσ… qυιтє вυт ѕσ ρσρυℓαя. ѕσ яσмαηтι¢ вυт ѕтιℓℓ ѕιηgℓє. ιт’ѕ тнє тяαgє∂у σƒ мσση:-

Reminders 📝📋

𝓣𝓱𝓮 𝓼𝔀𝓮𝓮𝓽𝓮𝓼𝓽 𝓰𝓲𝓻𝓵 𝓲𝓷 𝓽𝓸𝔀𝓷 ๋࣭ ⭑⚝

✩★ 🎀𝒷𝒶𝒷𝓎🍬𝑔𝒾𝓇𝓁 🎀 ★✩

https://bluezey.tumblr.com/post/179996126450/reason-one-why-we-should-humanize-girls-night-out#notes https://www.tumblr.com/jopajopovna1/635538087895842816/reason-one-why-we-should-humanize-girls-night-out https://www.tumblr.com/asoingbop/648843739321761792/reason-one-why-we-should-humanize-girls-night-out https://www.tumblr.com/dreamystarcroc/650933638683344896/reason-one-why-we-should-humanize-girls-night-out

https://giphy.com/gifs/spongebob-spongebob-squarepants-season-5-xT3i0UQ97yPR7D45vW https://giphy.com/gifs/spongebob-spongebob-squarepants-season-5-xT3i0RCRq3qHdapNpS

Legs straight, hands down Hands up, lean back Downward dog Reach sky hands behind back, extend lean in extend and reach bridge ✨

𝑑𝑒𝑝𝑟𝑒𝑠𝑠𝑖𝑜𝑛 𝑟𝑒𝑙𝑖𝑒𝑓 𝑎𝑓𝑓𝑖𝑟𝑚𝑎𝑡𝑖𝑜𝑛𝑠 ୭ৎ ࣪ ׅ ♡ ʚïɞ every morning i wake up feeling refreshed, well rested and looking forward to the day ʚïɞ i fall asleep in a blink of an eye, sleep soundly and have the most beautiful dreams ʚïɞ every day i feel bright, energized and easily get all my chores done ʚïɞ i regularly exercise, go on walks, journal, read books, hang out with my friends and have great habits in general ʚïɞ taking care of my hygiene, keeping my space clean and properly feeding myself are all things that come easily and naturally for me ʚïɞ i can afford to go to a great therapist ʚïɞ my mind is filled is positive thoughts ʚïɞ i have a warm, inviting personality, and i’m someone who smiles and laughs a lot ʚïɞ i’m drawn to wholesome, cozy media, like cozy games (animal crossing, coffee talk, stardew valley), bubbly kpop, slice of life anime/manga, studio ghibli movies, books like legends and lattes, and all things lovely and heartwarming in general ʚïɞ i have healthy, calming and creative hobbies (crochet, baking, journaling, drawing, reading/annotating books, ballet, pilates…) ʚïɞ i’m filled with warmth and joy, and i’m excited to see what the future holds for me ୨୧ ୨୧ ୨୧

how to become ✨ 𝒽𝑒𝓇 ✨ 　　 　　˚ 　　　 . ✧　　 　　˚ 　　　 . ✧　　 　　˚ 　 set and pursue goals have a positive attitude no more negative self-talks find a style that you wear with confidence love yourself and your body believe in yourself don’t judge others ˙ᵕ˙ practise positive affirmations be your most authentic self embrace imperfections 　　 　　˚ 　　　 . ✧　　 　　˚ 　　　 . ✧　　 　　˚ 　

ᴬ ᶠʳⁱᵉⁿᵈ ⁽ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ pt. 1 ᴼⁿᶜᵉ ᵃᵍᵃⁱⁿ, ᵃ ᵐⁱˢʰᵃᵖ ᵈᵉˢᵗʳᵒʸᵉᵈ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ‧ ᔆᵒ ᴾˡᵃⁿᵏᵗᵒⁿ ᵃⁿᵈ ˢᵖᵒᵗ ᵗʰᵘˢ ʷᵉʳᵉ ᵗᵒ ˢᵗᵃʸ ʷⁱᵗʰ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ᵃⁿᵈ ᴳᵃʳʸ! ᴷᵃʳᵉⁿ ˢᵗᵃʸᵉᵈ ᵇᵉʰⁱⁿᵈ ᵗᵒ ᵒᵛᵉʳ ˢᵉᵉ ᵗʰᵉ ʳᵉⁿᵒᵛᵃᵗⁱᵒⁿˢ‧ ᴬᶠᵗᵉʳ ʷᵒʳᵏ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃʷ ᴾˡᵃⁿᵏᵗᵒⁿ ᵇᵉⁱⁿᵍ ᵒⁿᶜᵉ ᵃᵍᵃⁱⁿ ᵗᵃᵘⁿᵗᵉᵈ ᵇʸ ᴷʳᵃᵇˢ‧ “ᵂʰᵃˡᵉˢ ᵈᵒⁿ’ᵗ ᵉᵃᵗ ᵖᵉᵒᵖˡᵉ!” ᴾᵉᵃʳˡ ᵗʰᵉⁿ ʲᵘᵐᵖᵉᵈ ᵒⁿ ᴾˡᵃⁿᵏᵗᵒⁿ, ʰᵉʳ ᵈᵃᵈ ᵍⁱᵛⁱⁿᵍ ʰᵉʳ ˢᵒᵐᵉ ᵐᵒⁿᵉʸ‧ ᔆᵉᵉⁱⁿᵍ ˢᵖᵒⁿᵍᵉᵇᵒᵇ, ᴷʳᵃᵇˢ ᵗᵒᵒᵏ ᵖᵉᵃʳˡ ʰᵒᵐᵉ ᵃˢ ˢᵖᵒⁿᵍᵉᵇᵒᵇ ʰᵉˡᵖᵉᵈ ᵖˡᵃⁿᵏᵗᵒⁿ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ʳᵃⁿ ᵃˡˡ ᵗʰᵉ ʷᵃʸ ᵗᵒ ˢᵖᵒⁿᵍᵉᵇᵒᵇˢ ʰᵒᵘˢᵉ, ˢᵖᵒᵗ ⁱⁿ ᵗᵒʷ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵒˡˡᵒʷˢ ᵇᵒᵗʰ ᵇᵉⁱⁿᵍ ᵒᵘᵗ ᵒᶠ ᵇʳᵉᵃᵗʰ‧ “ᴴᵉʸ, ʷᵉ’ʳᵉ ᵍᵒⁿᵉ ⁿᵒʷ!” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶜᵒᵃˣᵉᵈ‧ ᔆᵖᵒᵗ ʷʰⁱᵐᵖᵉʳˢ ˢᵉᵉⁱⁿᵍ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵒ ᵘᵖˢᵉᵗ‧ “ᴵ ᵖʳᵒᵐⁱˢᵉ ⁿᵒ ʷʰᵃˡᵉ ᵐᵘˢᵗ ʰᵃʳᵐ ʸᵒᵘ! ᴵ’ˡˡ ⁿᵒᵗ ˡᵉᵗ ⁱᵗ ʰᵃᵖᵖᵉⁿ!” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃᵗ ʷⁱᵗʰ ʰⁱᵐ ᵒⁿ ᵗʰᵉ ᶜᵒᵘᶜʰ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᶜᵒˡˡᵃᵖˢᵉᵈ ⁱⁿ ᵗᵉᵃʳˢ ᵒⁿ ᔆᵖᵒⁿᵍᵉᴮᵒᵇˢ ˡᵃᵖ‧ ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ʰᵘᵍᵍᵉᵈ ʰⁱᵐ ᵘⁿᵗⁱˡ ʰᵉ ʷᵃˢ ᵗᵒ ᵉˣʰᵃᵘˢᵗᵉᵈ ᵗᵒ ˢʰᵉᵈ ᵐᵒʳᵉ ᵗᵉᵃʳˢ‧ ᴾˡᵃⁿᵏᵗᵒⁿ ᵐᵃʸ ⁿᵒᵗ ᵒᵘᵗʷᵃʳᵈˡʸ ᵃᵈᵐⁱᵗ ⁱᵗ, ᵇᵘᵗ ʰᵉ ˡⁱᵏᵉᵈ ʰᵃᵛⁱⁿᵍ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶜᵒᵐᶠᵒʳᵗ ʰⁱᵐ‧ ᴱᵛᵉⁿ ʷʰᵉⁿ ʰᵉ ᵈᵒᶻᵉᵈ ᵒᶠᶠ ᵗʰᵉʸ ˢᵗⁱˡˡ ᵉᵐᵇʳᵃᶜᵉᵈ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵈⁱᵈⁿ’ᵗ ᵐᵒᵛᵉ ˢᵒ ᵃˢ ᵗᵒ ⁿᵒᵗ ᵈⁱˢᵗᵘʳᵇ ᴾˡᵃⁿᵏᵗᵒⁿ‧ ᴴᵉ ᵗʰᵒᵘᵍʰᵗ ᵃᵇᵒᵘᵗ ʷʰᵃᵗ ʰᵉ ᶜᵒᵘˡᵈ ᵈᵒ ᶠᵒʳ ʰⁱᵐ ᵒⁿᶜᵉ ʰᵉ ᵃʷᵃᵏᵉˢ‧ ᴴᵉ ᵃˡˢᵒ ʳᵉᵐᵉᵐᵇᵉʳᵉᵈ ᴹʳ‧ ᴷʳᵃᵇˢ ᶜʳᵒˢˢⁱⁿᵍ ᵗʰᵉ ˡⁱⁿᵉ ʷʰᵉⁿ ˢᶜᵃʳⁱⁿᵍ ᴾˡᵃⁿᵏᵗᵒⁿ‧ “ᴹᵘˢᵗ’ᵛᵉ ᵗⁱʳᵉᵈ ʸᵒᵘ ᵒᵘᵗ…” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵃⁱᵈ ʷʰⁱˡˢᵗ ʰᵉ ʳᵉᵐᵃⁱⁿᵉᵈ ᶜᵒᵐᵖˡᵉᵗᵉˡʸ ᵃˢˡᵉᵉᵖ‧ ᔆᵖᵒᵗ ᵃⁿᵈ ᴳᵃʳʸ ʷᵉʳᵉ ˢʰᵃʳⁱⁿᵍ ᵃ ᵗᵒʸ ʷʰᵉⁿ ᵗʰᵉ ᵈᵒᵒʳᵇᵉˡˡ ʲᵃʳʳᵉᵈ ᵃˡˡ ᵒᶠ ᵗʰᵉᵐ‧ ᔆᵗⁱʳʳⁱⁿᵍ ᶠʳᵒᵐ ʰⁱˢ ᵈᵉᵉᵖ ˢˡᵉᵉᵖ ᴾˡᵃⁿᵏᵗᵒⁿ ᵗᵉⁿˢᵉᵈ ᵘᵖ‧ “ᴵ’ˡˡ ᵍᵒ ᶜʰᵉᶜᵏ ʷʰᵒ’ˢ ᵃᵗ ᵐʸ ᵈᵒᵒʳ…” ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ˢᵃⁱᵈ, ʰᵉˡᵖⁱⁿᵍ ᴾˡᵃⁿᵏᵗᵒⁿ ˢⁱᵗ ˢᵗʳᵃⁱᵍʰᵗ‧ “ᔆᵃⁿᵈʸ; ʷʰᵃᵗ ᵃʳᵉ ʸᵒᵘ ʰᵉʳᵉ?” to be cont. pt. 2

ᴬ ᶠʳⁱᵉⁿᵈ ⁽ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ pt. 2 “ᔆᵃⁿᵈʸ; ʷʰʸ ᵃʳᵉ ʸᵒᵘ ᵈᵒⁱⁿᵍ ʰᵉʳᵉ?” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˡᵉᵗ ᵗʰᵉ ˢᑫᵘⁱʳʳᵉˡ ⁱⁿ ᵃˢ ˢʰᵉ ⁿᵒᵗⁱᶜᵉᵈ ᴾˡᵃⁿᵏᵗᵒⁿ ᵒⁿ ᵗʰᵉ ᶜᵒᵘᶜʰ ⁱⁿ ᵗʰᵉ ˡⁱᵛⁱⁿᵍ ʳᵒᵒᵐ‧ “ᴵˢ ⁱᵗ ᵃ ᵇᵃᵈ ᵗⁱᵐᵉ?” “ᴷᵃʳᵉⁿ’ˢ ᵇᵘˢʸ ᵐᵒⁿⁱᵗᵒʳⁱⁿᵍ ᶜᵒⁿˢᵗʳᵘᶜᵗⁱᵒⁿ ᵃᵗ ᵗʰᵉ ᶜʰᵘᵐ ᵇᵘᶜᵏᵉᵗ ʷʰⁱˡˢᵗ ᴾˡᵃⁿᵏᵗᵒⁿ ᵃⁿᵈ ˢᵖᵒᵗ ᶜʳᵃˢʰ ʰᵉʳᵉ!” ᴱˣᵖˡᵃⁱⁿᵉᵈ ˢᵖᵒⁿᵍᵉ ᵇᵒᵇ‧ “ᵂᵉˡˡ, ᴵ ʷᵃⁿᵗᵉᵈ ᵗᵒ ᵈᵒ ˢᵒᵐᵉ ᶜᵒᵒˡ ˢᶜⁱᵉⁿᶜᵉ ʰᵉʳᵉ…” “ᴾˡᵃⁿᵏᵗᵒⁿ ⁱˢ ᵃ ᵍᵒᵒᵈ ⁱⁿᵛᵉⁿᵗᵒʳ ʰⁱᵐˢᵉˡᶠ!” “ᵂᵉˡˡ ᵐᵒˢᵗ ᵒᶠ ᵐʸ ᵖʳᵒʲᵉᶜᵗˢ ᵉⁿᵈ ᵘᵖ ᶠᵃⁱˡⁱⁿᵍ…” ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵃⁱᵈ‧ “ᵂᵃⁿⁿᵃ ˢᵗᵃʸ ʰᵉʳᵉ ʷⁱᵗʰ ᔆᵃⁿᵈʸ ᵒʳ ᶜᵒᵐᵉ ʷⁱᵗʰ ᵐᵉ ᵗᵒ ᵍᵉᵗ ˢᵒᵐᵉ ᶠᵒᵒᵈ?” ᔆᵖᵒⁿᵍᵉᴮᵒᵇ ᵒᶠᶠᵉʳᵉᵈ‧ “ᴵ’ᵈ ʳᵃᵗʰᵉʳ ʲᵘˢᵗ ˢᵗᵃʸ ᵖᵘᵗ…” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗʰᵉⁿᶜᵉ ˡᵉᶠᵗ‧ “ᴬⁿʸᵗʰⁱⁿᵍ ᶠᵘⁿ ʸᵒᵘ ᵈⁱᵈ ʰᵉʳᵉ?” ᴬˢᵏᵉᵈ ᔆᵃⁿᵈʸ‧ “ᵂʰʸ ʸᵒᵘ ʷᵃⁿⁿᵃ ᵏⁿᵒʷ ʷʰᵃᵗ ʷᵉ…” “ᴵ ʲᵘˢᵗ ᵏⁿᵒʷ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʷⁱˡˡ ᵇᵉ ᵃᵇˡᵉ ᵗᵒ ᵐᵃᵏᵉ ᵃⁿʸᵗʰⁱⁿᵍ ʲᵒʸᶠᵘˡ” ᔆᵃⁿᵈʸ ᶜᵒⁿᶠⁱᵈᵉᵈ‧ “ᴼⁿᶜᵉ ʷʰᵉⁿ ʰᵒᵐᵉ ˢⁱᶜᵏ ᵐⁱˢˢⁱⁿᵍ ᵀᵉˣᵃˢ, ʰᵉ ᵗʰʳᵉʷ ᵐᵉ ᵃ ᶠᵘⁿ ˢᵘʳᵖʳⁱˢᵉ ᵀᵉˣᵃⁿ ᵗʰᵉᵐᵉᵈ ᵖᵃʳᵗʸ!” ᴮᵒᵗʰ ᴾˡᵃⁿᵏᵗᵒⁿ ᵃⁿᵈ ᔆᵃⁿᵈʸ ʳᵉᵃˡⁱˢᵉ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵐᵉᵃⁿˢ ʷᵉˡˡ, ᵉᵛᵉⁿ ⁱᶠ ᵗᵘʳⁿⁱⁿᵍ ᵒᵘᵗ ⁿᵒᵗ ˢᵒ ᵍʳᵉᵃᵗ ᵃᵗ ᵗⁱᵐᵉˢ‧ ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᵗʰᵉⁿ ᵃʳʳⁱᵛᵉᵈ ᵇᵃᶜᵏ‧ “ᴵ’ᵛᵉ ˢᵒᵐᵉᵗʰⁱⁿᵍ ʸᵘᵐᵐʸ ᶠᵒʳ ʸᵒᵘ, ᴾˡᵃⁿᵏᵗᵒⁿ…” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵐⁱˡᵉᵈ‧ “ᵂʰᵃᵗ’ᵈ ʸᵒᵘ ᵍᵉᵗ?” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵉᵛᵉᵃˡˢ ᵃⁿ ʰᵒⁿᵉˢᵗ ᵗᵒ ᵍᵒᵒᵈⁿᵉˢˢ ᵏʳᵃᵇᵇʸ ᵖᵃᵗᵗʸ‧ “ᵂʰᵃᵗ‽” To be cont. Pt. 3

˚　　　　✦　　.　　. 　  ˚　　 . ✦　 ˚　 . ✦　 ˚　. i love kind people so much, thank you for existing ♡ ˚　　　　✦　　.　　. 　  ˚　　 . ✦　 ˚　 . ✦　 ˚　.

ᴬ ᶠʳⁱᵉⁿᵈ ⁽ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ᶠᵃⁿᶠⁱᶜ⁾ pt. 3 finale “ᵂʰᵃᵗ’ᵈ ʸᵒᵘ ᵍᵉᵗ?” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ʳᵉᵛᵉᵃˡˢ ᵃⁿ ʰᵒⁿᵉˢᵗ ᵗᵒ ᵍᵒᵒᵈⁿᵉˢˢ ᵏʳᵃᵇᵇʸ ᵖᵃᵗᵗʸ‧ “ᵂʰᵃᵗ‽ ᵂʰʸ…” “ᔆᵃⁿᵈʸ ᶜᵃⁿ ᴵ ʰᵃᵛᵉ ᵃ ᵗᵃˡᵏ ʷⁱᵗʰ ᴾˡᵃⁿᵏᵗᵒⁿ ᵃˡᵒⁿᵉ?” “ᴵ ᵍᵒᵗᵗᵃ ᵇᵉ ʰᵉᵃᵈⁱⁿᵍ ᵇᵃᶜᵏ ᵃⁿʸ ʰᵒʷ…” ᔆᵃⁿᵈʸ ˢᵐⁱˡᵉᵈ ᵃⁿᵈ ˡᵉᶠᵗ‧ “ᴺᵒᵗ ᵗᵒ ᵐᵃᵏᵉ ʸᵒᵘ ᵘⁿᶜᵒᵐᶠᵒʳᵗᵃᵇˡᵉ ᵇᵘᵗ ʰᵒʷ ᵈᵒ ʷʰᵃˡᵉˢ ᵇᵒᵗʰᵉʳ ʸᵒᵘ? ᴵ ᵘⁿᵈᵉʳˢᵗᵃⁿᵈ ⁱᶠ ʸᵒᵘ…” “ᴵ’ᵛᵉ ˡᵒˢᵗ ᶠᵃᵐⁱˡʸ ᵐᵉᵐᵇᵉʳˢ ᵗᵒ ʷʰᵃˡᵉˢ, ʳⁱᵍʰᵗ ⁱⁿ ᶠʳᵒⁿᵗ ᵒᶠ ᵐᵉ! ᴵ ᵈᵒⁿ’ᵗ ʷᵃⁿᵗ ʸᵒᵘʳ ᵖⁱᵗʸ ᶜʰᵃʳⁱᵗʸ, ᵇᵘᵗ ᵗʰᵃⁿᵏˢ ᶠᵒʳ ᵗʰᵉ ˢʸᵐᵖᵃᵗʰʸ…” “ʸᵒᵘ ᶜʳⁱᵉᵈ ʸᵒᵘʳˢᵉˡᶠ ᵗᵒ ˢˡᵉᵉᵖ ᵇᵉᶠᵒʳᵉ ᔆᵃⁿᵈʸ ᶜᵃᵐᵉ ᵃⁿᵈ ⁱᵗ ʲᵘˢᵗ ᵇʳᵒᵏᵉ ᵐʸ ʰᵉᵃʳᵗ‧ ᴺᵒʷ, ᴵ’ᵐ ˡᵒʸᵃˡ ᵗᵒ ᵗʰᵉ ᴷʳᵘˢᵗʸ ᴷʳᵃᵇ ᵗⁱˡ ᵗʰᵉ ᵉⁿᵈ ᵇᵘᵗ ᴵ ⁿᵉᵛᵉʳ ᵏⁿᵉʷ ᵐʸ ᵇᵒˢˢ ʰᵃᵈ ⁱᵗ ⁱⁿ ʰⁱᵐ ᵗᵒ ᵈᵒ ˢᵘᶜʰ ᵃ ᵗʰⁱⁿᵍ!” ᔆᵖᵒⁿᵍᵉ ᵇᵒᵇ ʷⁱᵖᵉᵈ ᵃʷᵃʸ ᵃ ᵗᵉᵃʳ‧ “ᴵ’ᵐ ⁿᵒᵗ ᵃˡˡᵒʷᵉᵈ ᵗᵒ ᵈⁱᵛᵘˡᵍᵉ ⁿᵒʳ ᵉᵛᵉⁿ ᵐᵉᵐᵒʳⁱˢᵉ ᵗʰᵉ ᶜᵒᵐᵖᵒⁿᵉⁿᵗˢ ᵒᶠ ᵗʰᵉ ᵇᵉˡᵒᵛᵉᵈ ᵖᵃᵗᵗʸ ᵇᵘᵗ ⁱᵗ’ᵈ ᵇᵉ ᵗᵒ ᵇᵃᵈ ᶠᵒʳ ᵇᵘˢⁱⁿᵉˢˢ ⁱᶠ ʸᵒᵘ ˢᵒᵐᵉʰᵒʷ ˢᵘᵖᵖᵒˢᵉᵈˡʸ ᵒⁿ ᵃᶜᶜⁱᵈᵉⁿᵗᵃˡˡʸ ᵍᵒᵗ ᵃ ʰᵒˡᵈ ᵒᶠ ⁱᵗ…” ᔆᵖᵒⁿᵍᵉᵇᵒᵇ ˢᵐⁱʳᵏᵉᵈ‧ ᴵᵗ’ˢ ᵃⁿ ᵉᵐᵒᵗⁱᵒⁿᵃˡ ʳᵉᵛᵉᵃˡ… ᶠˡᵒᵘʳ ᴮᵃʳⁿᵃᶜˡᵉ ᔆʰᵃᵛⁱⁿᵍˢ ᶠᵒʳ ᶜᵃˡᶜⁱᵘᵐ ᔆᵃˡᵗ ᵀᵘʳᵐᵉʳⁱᶜ ᴿᵉᵈ ᴬˡᵍᵃᵉ ᔆᵉᵃʷᵉᵉᵈ ᴾᵃˢᵗᵉ ᴮʳᵒᵃᵈ ᴮᵉᵃⁿ ᶜʰᵒᵖᵖᵉᵈ ᔆᵉᵃ ᴼⁿⁱᵒⁿˢ ᴮʳᵉᵃᵈ ᶜʳᵘᵐᵇˢ ᶠᵒʳ ˢʰᵃᵖᵉ ᴸⁱᑫᵘⁱᵈ ᔆᵐᵒᵏᵉ ᶜʰⁱˡⁱ ᴾᵉᵖᵖᵉʳ‧ ᴺᵒᵇᵒᵈʸ ᵉᵛᵉʳ ˢᵃʷ ᴾˡᵃⁿᵏᵗᵒⁿ ˢᵒ ʰᵃᵖᵖʸ‧‧ The End

https://i.imgflip.com/8m7jd4.gif https://i.imgflip.com/8m7j03.gif

　 . ✧　　 　　˚ 　　　 . ✧　　 　　 ˚ 　　　 . ✧　　 　　 ˚ 　　　 repeat after me: i am strong and beautiful 　　　 . ✧　　 　　 ˚ 　　　 　 . ✧　　 ˚ 　　　 　 　　 ˚ 　　　 　 . ✧　　 　　˚ 　　　 . ✧　　 　　 ˚

︵‿︵‿୨♡୧‿︵‿︵ this is your journey — it’s completely normal to grow and change. it’s okay to outgrow people and let go of things that no longer serve you ꒰❤︎꒱

­ ⠀⠀⠀⠀⠀⠀⠀⠄⠀⠀⠀⠁⠀⠀⠀⠈⠀⠀⠀⠙⠛⠿⣶⡄ ⠀⠀⠀⠄⠀⠀⠀⠀⠀⠐⠄⠀⠠⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣿⡆ ⠁⠀⠀⠀⠀⠀⡈⠀⠀⠀⠀⠀⠀⠀⠄⠀⠀⠁⠀⠀⠀⠀⣸⣿⡇ ⠀⠈⠀⠀⠀⠀⠀⢀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠐⢦⣤⣴⣾⡿⠋ ⠀⠀⠀⣷⣤⣤⣼⣿⢰⣄⠀⠀⣠⡆ ⠀⠀⠀⢻⣿⣿⣿⣿⣾⠀⠉⠉⠁⡇     ⠀⠀⠀⣼⣿⣿⣿⣿⣿⣦⣤⣤⣤⣇ ⠀⢀⣾⣿⣿⣿⣿⣿⡿⠿⠿⠻⠿⣿⠇ ⢠⣾⣿⣿⣿⣿⣿⡟⠁⠀⠀⠀⠀⢳ ⣾⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⠀⠀⢾ ⣿⣿⣿⣿⣿⣿⣏⠀⠀⠀⠀⠀⠀⠀⢧ ⢹⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⠀⠀⠀⢸ ⠀⠻⣿⣿⣿⣿⣿⡆⠀⠀⠀⠀⠀⠀⣼ ⢀⣴⣿⠿⠛⠿⣿⠧⢄⠀⠀⠀⢀⡼ ⣿⡿⠁⠀⠀⠀⠀⠀⠀⠈⢣⠀⢻ ⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⢸⠀⢸ ⢻⣿⠀⠀⠀⠀⠀⠀⢀⡴⠁⡠⠁ ⠀⠹⣷⡀⢀⡤⠖⠉⣀⠔⠁ ⠀⢀⣿⣿⢁⡤⠖⠉ ⠀⠧⢼⣿

˚　　　　✦　　.　　. 　  ˚　　 . ✦　 ˚　 . ✦　 ˚　. Here’s to women. To the women who support and lift each other up. Women who try their hardest to better themselves. Women who never give up. You are strong, loved, powerful and gorgeous 🥂 ˚　　　　✦　　.　　. 　  ˚　　 . ✦　 ˚　 . ✦　 ˚　.

it’s okay if … ⁀➴ you do nothing some days ⁀➴ you made a mistake ⁀➴ you struggle to accept help ⁀➴ you are overthinking it ⁀➴ you are not there yet ⁀➴ you keep your ideas to yourself ⁀➴ you aren’t yet ready to change

Go to TwoSentenceHorror r/TwoSentenceHorror 3 yr. ago _FallenAngel__ A genie granted me my wish to become the most beautiful woman in the world forever Now I sit here in a museum, frozen in a painting for the past 500 years as people passing by admire and faun over my timeless beauty

Exercise List: 1. 2-Way Stretch 2. Forward Folds 3. Extended Lift & Hold 4. Cobra Pose 5. Side Bends 6. Skipping/Jogging In Place 7. Inverting/Hanging

r/TwoSentenceHorror 3 days ago Aquillyne Not one of those trickster genies, it was genuinely trying to give me what I wanted... I should have been clearer when I asked for her heart.

Some nights the sky wept stars that quickly floated and disappeared into the darkness before our wishes could meet them.. * . * .🌙 * . * ☄️. * * . 🌍* . . * 💫 * . * . . *. ✨.　　　　　 　　　　　　　　　　　　　　.　　　　　　　　　　 ✦ 　　　　 　 　˚　　 . ✦ 　　　　.　　　　　　　　.　　　　　　　ﾟ　　　　　.　　　　　　　•　　　　　　　　. 　 ,　 　　　　　　　　　　　　　　 　　　　　　 　　　　　　.　　　　　　　　　.　　　　　　　　　　　　　　 ✦ .　　　•　　　　　　　 ✦ 　　　　 　• 　　　˚　　　　　　　　　　　　　　　　　　　　 　　　　　　.　　☄　　 . 　　　　　　 　　　. 　　. 　 　　•　　　　 ✦ . 　.　　　　　　.　　　 　 　　　　 　　　　　　　　　　　　.　　 　 .　　　.　　　　　　　　　　.　　　ﾟ　 　　　.　　　　　　　　　　　　　 ✦ 　　　　　　,　　　　　　　.　　　　　　 　　　　 　　　　　.　 　　 　✦　　　　　.　　　　 . ☀️ 　　　　　　　　　•　　　　　　　　　 .　 　　　.　　 　　　　　　　　.　　　　　. • 　　　　　　　　.　　　　　　. . .

https://namecombinertool.com/name-combiner-with-three-names/

︵୨୧︵‿୨୧‿︵୨୧︵ small joys in life— scented candles, coffee, sunsets, listening to your favourite songs, talking to people you love, hugs, all things pink and cute

AGES 2020 Update 2012 old 2018 former rec. Under 25 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Over 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer

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the following tags the following tags the following tags~

r/TwoSentenceHorror 1 hr. ago stickfigurescalamity ϟ ѕcrσll dσwn αll thє wαч “i want all weapons of mass destruction to disappear forever from earth,” i made my wish. “done,” santa said and the clouds part to reveal an alien armada, just waiting for this moment.

ʀ/TᴡᴏSᴇɴᴛᴇɴᴄᴇHᴏʀʀᴏʀ 5 ʜʀ. ᴀɢᴏ Pɪsᴛᴀᴄʜɪᴏ_Mᴜsᴛᴀʀᴅ Wʜᴇɴ I ᴀsᴋᴇᴅ ᴛʜᴇ ɢᴇɴɪᴇ ᴛᴏ ᴇɴᴅ ᴡᴏʀʟᴅ ʜᴜɴɢᴇʀ I ᴇxᴘᴇᴄᴛᴇᴅ ᴄʀᴏᴘs ᴛᴏ ғʟᴏᴜʀɪsʜ ᴇᴠᴇʀʏᴡʜᴇʀᴇ Iᴛs ʙᴇᴇɴ ᴀ ᴅᴀʏ ɴᴏᴡ ᴀɴᴅ I ᴄᴀɴ’ᴛ ɢᴇᴛ ᴍʏ ʙᴀʙʏ ᴛᴏ ᴇᴀᴛ ᴀɴʏᴛʜɪɴɢ

owlet: i think it’s importaпt to acknowledge that there is a contingent of doctors who have been… uh… coasting ever since med school ended. here’s a quick crash c̀ourse in telling them apart competent doctor: recognises that your sympt0ms sound familiar but also realises that the illness is outside the scope of their expertise, so they give you a referral incompetent doctor: doesn’t recognise your sympt0ms, chalks it all up to a m3ntal health and/or weıght prxblem and refuses any follow-up care competent doctor: stays up to date on the latest research in their field, is interested in sharing newly-discovered ınformαtıon with you incompetent doctor: maintains the absolute minimum amount of knowledge to not have their licence revoked competent doctor: approaches their patients with good faith incompetent doctor: assumes all patients are deceptive and have ulterior motives competent doctor: recognises crying and other overt paın sympt0ms as unacceptable and tries to resolve your paın any way they’re able incompetent doctor: ignores paın and either refuses to attempt to treat yours or willingly worsens it during a treatment by ignoring your reactions competent doctor: realises they don’t have all the answers, isn’t intimidated by the thought that you attend other doctors incompetent doctor: views their patients as income-generators and feels personally insulted when you attempt to leave their practise competent doctor: recognises all their patients are people; will be transparent about your treatment and speak to you with advanced and specific terminology if you demonstrate that you úndèrständ incompetent doctor: views patients as a sub-class of people, justifies lying to patients as “for their own goo͠d” (via intp-fluffy-robot) Jan 08, 2022

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