Quadrupedally Emojis & Text

Copy & Paste Quadrupedally Emojis & Symbols ⨺⃝⨺⃝𓃦𖦹𓍊𓋼𓍊𓋼𓍊𓃠𓃥✩°。⋆⸜ 🎧✮-⃝⃤🐈‍⬛🐾☪︎ ִ ࣪𖤐 �

⨺⃝⨺⃝𓃦𖦹𓍊𓋼𓍊𓋼𓍊𓃠𓃥✩°。⋆⸜ 🎧✮-⃝⃤🐈‍⬛🐾☪︎ ִ ࣪𖤐 𐦍 ☾𖤓⋆˚🐾˖°-⃝⃤🦊🐶🌎🐕4️🦶🏼
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˚     . ✧   ˚     .     ˚     .   ˚ ᜊ i choose to stop apologising for being me ᜊ i radiate confidence, balance and inner harmony ᜊ i am so pretty and i love myself ᜊ i love my body and all it does for me ᜊ i am worthy of love and good things ᜊ i attract wonderful people into my life ᜊ i do not compare myself to other people ᜊ i feel beautiful and confident with my body ᜊ i will stop worrying about everything ᜊ i am becoming more at-ease with myself ᜊ i will take things on with a gentle approach ˚     . ✧   ˚     .     ˚     .   ˚
   ˚     . ✧     ˚     . ✧     ˚     . you are bigger than what is making you anxious    ˚     . ✧     ˚     . ✧     ˚     .
𝒚𝒐𝒖 𝒅𝒆𝒔𝒆𝒓𝒗𝒆 : to heal from things you don’t talk about to take some time for yourself to be treated nicely and with respect so many flowers a peaceful and joyful life to have supportive people in your life more than you can ever imagine
I hate when websites ask "are you human?" ... no, I'm a vacuum. August 7th, 2012, 6:14 AM
────(♥)(♥)(♥)────(♥)(♥)(♥) ɪƒ ƴσυ'ʀє αʟσηє, ──(♥)██████(♥)(♥)█████(♥) ɪ'ʟʟ ɓє ƴσυʀ ѕɧα∂σѡ. ─(♥)████████(♥)████████(♥) ɪƒ ƴσυ ѡαηт тσ cʀƴ, ─(♥)██████████████████(♥) ɪ'ʟʟ ɓє ƴσυʀ ѕɧσυʟ∂єʀ. ──(♥)████████████████(♥) ɪƒ ƴσυ ѡαηт α ɧυɢ, ────(♥)█████████████(♥) ɪ'ʟʟ ɓє ƴσυʀ ρɪʟʟσѡ. ──────(♥)█████████(♥) ɪƒ ƴσυ ηєє∂ тσ ɓє ɧαρρƴ, ────────(♥)█████(♥) ɪ'ʟʟ ɓє ƴσυʀ ѕɱɪʟє. ─────────(♥)██(♥) ɓυт αηƴтɪɱє ƴσυ ηєє∂ α ƒʀɪєη∂, ───────────(♥) ɪ'ʟʟ ʝυѕт ɓє ɱє.
NEWEST GUIDELINES ON CANCERS SCREENING OF THE WOMB COMPARED TO PREVIOUS RECOMMENDATIONS SUGGESTED for AFAB people aged ~25-65 yrs. old 2020 Update 2012 old 2018 former rec. Ages <25 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer
To who ever is reading this; you’re lovely. Absolutely lovely. A perfect creation. You have so much potential and can achieve so much. Really, you are. So live your life the way it feel right, dream big dreams, and live passionately. Aug 19th, 2019
July 15, 2015 A true relationship is two unperfect people refusing to give up on each other.
stop trying so hard for people who don't care Feb 18th, 2018
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⠔⠚⠛⠛⠛⠛⠛⠒⠤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⠞⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢣⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⠄⠀⢣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⠈⢼⠃⠀⠀⠀⢸⠾⠀⠀⠀⠀⢸⠀⠀⠀⠀⠘⡇⠀⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⢇⠀⠀⠀⢀⡜⠀⠀⠀⠀⢸⠂⠀⠀⠀⠀⡹⠀⠀⠀⠀⠀⣷⠀⠀⠀⠀⡘⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡇⠀⠀⠀⣸⠃⠀⠀⠀⠀⢸⠆⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⢹⠅⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢨⠀⠀⠀⢠⡟⠀⠀⠀⠀⠀⢸⠀⠀⠀⠀⢀⡇⠀⠀⠀⠀⠀⢸⡆⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⠀⠀⠀⢨⡇⠀⠀⠀⠀⠀⢸⠀⠀⠀⠀⣸⡇⠀⠀⠀⠀⠀⠈⣧⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡏⠀⠀⠀⢸⠀⠀⠀⠀⠀⠀⠈⣧⠀⠀⠐⣿⠀⠀⠀⠀⠀⠀⠀⣏⠀⠀⠀⠈⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⡇⠀⠀⠀⢸⡇⠀⠀⠀⠀⠀⠀⣼⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⢀⡇⠀⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡧⠀⠀⠀⠀⢷⠀⠀⠀⠀⠀⠀⣿⠀⠀⠈⢻⠀⠀⠀⠀⠀⠀⣸⠀⠀⠀⠀⢠⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⠄⠀⠀⠀⠸⣄⠀⠀⠀⠀⢰⡏⠀⠀⠀⠸⡇⠀⠀⠀⠀⠀⡿⠃⠀⠀⠀⣹⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⣧⠀⠀⠀⠀⠘⢧⠀⠀⠀⢸⠙⠀⠀⠀⠀⣹⡀⠀⠀⠀⢰⠃⠀⠀⠀⣰⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⡠⠀⠀⠀⠀⠈⣧⠀⠀⢸⡖⠀⠀⠀⠀⢼⠇⠀⠀⠀⣾⠀⠀⢀⢀⣽⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⠶⠤⢤⣤⡿⠋⠀⠀⠈⠻⠶⠦⡴⠞⠃⠀⠀⠀⠀⠙⠛⠚⠛⠋⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not only have we implanted a lifetime of human memories into this rat but we can now monitor what it's thinking. It appears to think it's reading the second line of a two sentence story on-line right now..
𝒽𝑜𝓌 𝓉𝑜 𝑔𝑒𝓉 𝓉𝒽𝓇𝑜𝓊𝑔𝒽 𝓅𝒶𝓃𝒾𝒸 𝒶𝓉𝓉𝒶𝒸𝓀𝓈 factors: 胃イ艶 1. if you have sensory issues, the lighting and the way the store is built can actually trigger panic attacks and sympt0ms. 2. agoraphobia is a huge factor as well. basically, you don’t want to go to places where you’ve had panic attacks and obviously get prettɥ terrıfıed. getting through it: 佳なヺ it’s not particularly easy to get through these situations. it’s hãrd to go through situations that make you uncomfortable. 【tips】 1. try to bring a fidget spinner, fidget cube, or something of sort. it will help distract you a bit. it may not work a lot, but i find it helpful. 2. have water with you, where ever you go. . 3. chew some peppermint gum or suck on some peppermint candies. it may not help a lot, but if you have a dry møuth from your panic attacks, it’ll help that symptom out. 4. pretend you’re excited. i know, it won’t be that easy, but sometimes faking one emotion, can actually make that emotion happen. try convincing yourself, “i’m fine, i’m excited! it’s okay!” (source: DARE - THE NEW WAY TO END ANXIETY AND STOP PANIC ATTACKS by Barry McDonagh) 5. accept your panic attacks and anxıety. don’t say no to anxıety because then you’re pushing it a̛way and gıvıng it more pøwer. accept that you do have this going on, but you’re NOT your anxıety. 6. taking deep breaths in and out. try different patterns, it may be hãrd to breathe, but you have to t̢ry. don’t gıve up! 7. finally, try EFT. emotiona1 freedom tapping is known to help relax you. (っ◔◡◔)っ ♥ what you can bring into your regular life ♥ there are so many things you can bring in your life and routines. get ready because i’m gonna list a lot!: 1. meditation 2. eft 3. michael sealey hypnosis 4. yoga 5. exercise 6. journaling 7. bullet journaling 8. reading 9. drinking water 10. drinking herbal teas such as - chamomile, lemongrass, lavender, and etc.. 11. dancing 12. drawing and doodling 13. singing 14. playing some videogames 15. stretches 16. melatonin 17. magnesium 18. listening to motivating podcasts, videos, or songs 19. washing your fash and smiling in the mirror 20. talking positive to yourself 21. writing stories 22. doing thinking exercises in the morning to shift your negative thinking 23. watch one of your favourite shows on youtube, netflix, hulu, or whatever 24. write down on paper, something you want to do. don’t mention your fears or think about it. do something you WANT. don’t let the fear get in the way. 25. practicing some self-care 26. go outside 27. eat some delicious food 28. open your windows and let the sunlight come in 29. take vitamin d and b12! 30. smile and don’t let your panic attacks consume you. you’re a beautiful human being.
ᴺᵒᵗ ˢᵉᵉⁱⁿᵍ ⁱˢ ᵇᵉˡⁱᵉᵛⁱⁿᵍ! ᔆᵃᵐᵐʸ ⁱˢ ᵃᵗ ʰᵒᵐᵉ⸴ ᵃⁿᵈ ʰᵉ ʰᵉᵃʳˢ ⁿᵒⁱˢᵉˢ ᶜᵒᵐⁱⁿᵍ ᶠʳᵒᵐ ᵗʰᵉ ᵏⁱᵗᶜʰᵉⁿ‧ ᴴᵉ ᵍᵒᵉˢ ᵗᵒ ᵗʰᵉ ᵏⁱᵗᶜʰᵉⁿ ᵗᵒ ˢᵉᵉ ʷʰᵃᵗ'ˢ ᵍᵒⁱⁿᵍ ᵒⁿ⸴ ᵃⁿᵈ ᶠⁱⁿᵈˢ ᵃ ˢˡⁱᶜᵉ ᵒᶠ ᵖⁱᶻᶻᵃ ᶠˡᵒᵃᵗⁱⁿᵍ ⁱⁿ ᵗʰᵉ ᵃⁱʳ‧ ᔆᵃᵐᵐʸ'ˢ ᵐᵒᵗʰᵉʳ ᵉⁿᵗᵉʳˢ ᵗʰᵉ ᵏⁱᵗᶜʰᵉⁿ⸴ ᵃⁿᵈ ᵗʰⁱⁿᵏˢ ᵗʰᵃᵗ ᔆᵃᵐᵐʸ ʷᵃˢ ᵗʰᵉ ᵒⁿᵉ ᵉᵃᵗⁱⁿᵍ ᵖⁱᶻᶻᵃ⸴ ᵃⁿᵈ ˢʰᵉ ˢᶜᵒˡᵈˢ ʰⁱᵐ ᶠᵒʳ ᵗʳʸⁱⁿᵍ ᵗᵒ ᵉᵃᵗ ᵇᵉᶠᵒʳᵉ ᵈⁱⁿⁿᵉʳ‧ ᔆᵃᵐᵐʸ ⁱˢ ᵗᵒˡᵈ ᵗᵒ ᶜˡᵉᵃⁿ ʰⁱˢ ʳᵒᵒᵐ‧ ᔆᵘᵈᵈᵉⁿˡʸ⸴ ʰᵉ ʰᵉᵃʳˢ ᵃ ᵛᵒⁱᶜᵉ ᶠʳᵒᵐ ⁱⁿˢⁱᵈᵉ ᵗʰᵉ ᵇᵉᵈʳᵒᵒᵐ‧ ᵀʰᵉ ᵒʷⁿᵉʳ ᵒᶠ ᵗʰᵉ ᵛᵒⁱᶜᵉ ⁱⁿᵗʳᵒᵈᵘᶜᵉˢ ʰⁱᵐˢᵉˡᶠ ᵃˢ ᵃⁿ ⁱⁿᵛⁱˢⁱᵇˡᵉ ᵇᵒʸ ʷʰᵒ ˢᵃʸˢ ᵗʰᵃᵗ ʰᵉ ʷᵃⁿᵗˢ ᵗᵒ ᵇᵉ ᔆᵃᵐᵐʸ'ˢ ᶠʳⁱᵉⁿᵈ‧ ᔆᵃᵐᵐʸ ᵍʳᵃᵇˢ ʰⁱˢ ᶠᵃᵗʰᵉʳ'ˢ ᴹᵒˡᵉᶜᵘˡᵉ ᴰᵉᵗᵉᶜᵗᵒʳ ᴸⁱᵍʰᵗ ᵃⁿᵈ ᵖᵒⁱⁿᵗˢ ⁱᵗ ᵗᵒ ʳᵉᵛᵉᵃˡⁱⁿᵍ ᵗʰᵉ ᵇᵒʸ'ˢ ʳᵉᵃˡ ᵇᵒᵈʸ⸴ ʷʰⁱᶜʰ ᔆᵃᵐᵐʸ ᵈᵉˢᶜʳⁱᵇᵉˢ ᵃˢ ᵐᵒⁿˢᵗʳᵒᵘˢ‧ ᵁⁿˡⁱᵏᵉ ᔆᵃᵐᵐʸ ᵃⁿᵈ ʰⁱˢ ᶠᵃᵐⁱˡʸ⸴ ᵗʰᵉ ⁿᵒʷ ᵛⁱˢⁱᵇˡᵉ ᶜʳᵉᵃᵗᵘʳᵉ ᵒⁿˡʸ ʰᵃˢ ᵒⁿᵉ ʰᵉᵃᵈ ᵃⁿᵈ ᵗʷᵒ ᵃʳᵐˢ‧ ᴴᵉ ᵈᵒᵉˢⁿ'ᵗ ᵉᵛᵉⁿ ʰᵃᵛᵉ ᵃⁿᵗᵉⁿⁿᵃ‧ ᴴᵉ ⁱᵈᵉⁿᵗⁱᶠⁱᵉˢ ʰⁱᵐˢᵉˡᶠ ᵃˢ ˢᵒᵐᵉᵗʰⁱⁿᵍ ᶜᵃˡˡᵉᵈ ʰᵘᵐᵃⁿ⸴ ʷʰⁱᶜʰ ᔆᵃᵐᵐʸ ⁿᵉᵛᵉʳ ʰᵉᵃʳᵈ ᵒᶠ‧ ᔆᵃᵐᵐʸ ᵃˢᵏˢ ⁱᶠ ᵗʰᵉʸ ʷᵃⁿᵗ ᵗᵒ ᵏᵉᵉᵖ ʰⁱᵐ ⁽ᵃˢ ᵃ ᵖᵉᵗ ᵖᵉʳʰᵃᵖˢ⁾ ᵇᵘᵗ ʰⁱˢ ᵖᵃʳᵉⁿᵗˢ ˢᵃʸ ᵗʰᵉʸ ˢʰᵒᵘˡᵈ ˢᵉⁿᵈ ᵗʰᵉ ᵗʰⁱⁿᵍ ᵗᵒ ᵃ ᶻᵒᵒ⸴ ᵃˢ ʰᵘᵐᵃⁿˢ ᵃʳᵉ ᵃⁿ ᵉⁿᵈᵃⁿᵍᵉʳᵉᵈ ˢᵖᵉᶜⁱᵉˢ‧‧‧ ᴬᵘᵗʰᵒʳ⁽ˢ⁾ ᴿ‧ᴸ‧ ᔆᵗⁱⁿᵉ
☆꧁lil reminder!: 𝘉𝘦𝘧𝘰𝘳𝘦 𝘺𝘰𝘶 𝘫𝘶𝘥𝘨𝘦 𝘴𝘰𝘮𝘦𝘰𝘯𝘦, 𝘪𝘮𝘢𝘨𝘪𝘯𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘴𝘩𝘰𝘦𝘴. ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚
An Egg September 1, 2012 It was a car accident. Nothing particularly remarkable, but fatal nonetheless. You left behind a wife and two children. It was a quick passing. The EMTs tried their best to save you, but to no avail ... An Egg Strange and Unexplained / 5 minutes of reading Estimated reading time — 4 minutes It was a car accident. Nothing particularly remarkable, but EMTs tried their best to save you, but to no avail. You’re so utterly shattered you were better off, trust me. And that’s when you met me. “What… what happened?” You asked. “Where am I?” “You passed,” I said, matter-of-factly. No point mincing words. “There was a…a truck and it was skidding…” “Yup.” I said “I… I’m gone?” “Yup. But don’t feel bad about it. Everyone passes.” I said. You looked around. There was nothingness. Just you and me. “What is this place?” You asked. “Is this the afterlife?” “More or less,” I said. “Are you god?” You asked. “Yup.” I replied. “I’m God.” “My kids… my wife,” you said. “What about them?” “Will they be alright?” “That what I like to see,” I said. “You just passed and your main concern is for your family. That’s good stuff right there.” You looked at me with fascination. To you, I didn’t look like a God. Some vague authority figure. “Don’t worry,” I said. “They’ll be fine. Your kids will remember you as perfect in every way. They didn’t have time to grow contempt for you. Your wife will cry on the outside but will be secretly relieved. To be fair, your marriage was falling apart. If it’s any consolation, she’ll feel very guilty for feeling relieved.” “Oh,” you said. “So what happens now? Do I go to the afterlife or something?” “Neither,” I said. “You’ll be reincarnated.” You followed along as we strolled in the void. “Where are we going?” “Nowhere in particular,” I said. “It’s just nice to walk while we talk.” “So what’s the point, then?” You asked. “When I get reborn, I’ll just be a blank slate, right? A baby. So all my experiences and everything I did in this life won’t matter.” “Not so!” I said. “You have within you all the knowledge and experiences of all your past lives. You just don’t remember them right now.” I stopped walking and took you by the shoulders. “Your soul is more magnificent, beautiful and gigantic than you can possibly imagine. A human mind can only contain a tiny fraction of what you are. It’s like sticking your finger in a glass of water to see if it’s hot or cold. You put a tiny part or yourself into the vessel and when you bring it back out, you’ve gained all the experiences it had.” “You’ve been a human for the last 34 years, so you haven’t stretched out yet and felt the rest of your immense consciousness. If we stay out here for longer, you’d start remembering everything. But there’s no point doing that between each life.” “How many times have I been reincarnated, then?” “Oh, lots. Lots and lots. And into lots of different lives.” I said. “This time around you’ll be a Chinese peasant girl in 540 A.D.” “Wait, what?” You stammered. “You’re sending me back in time?” “Well, I guess technically. Time, as you know it, only exists in your universe. Things are different where I come from.” You pondered. “But wait. If i get reincarnated to other places in time, could I have interacted with myself at some point?” “Sure. Happens all the time. And with both lives only aware of their own timespan you don’t even know it’s happening.” I looked in your eye. “The meaning of life, the reason I made this whole universe, is for you to mature.” “You mean mankind? You want us to mature?” “No. just you. I made this whole universe for you. With each new life you grow and mature, and become a larger and greater intellect” “Just me? What about everyone else?” “There is no one else,” I said. “In this universe, there’s just you, and me.” You stared blankly at me. “But all the people on earth…” “All you. Different incarnations of you.” “Wait. I’m everyone!?” “Now you’re getting it.” “I’m every human who ever lived?” “Or whom will ever live, yes.” “I’m Abraham Lincoln?” “And you’re John Wilkes Booth, too.” I added. “I’m a criminal?” you said, appalled. “And you’re the victims, too.” “I’m a leader?” “And you’re everyone who followed you.” You fell silent. “Every time you victimized someone,” I said, “You were victimizing yourself. Every act of kindness you’ve done, you’ve done to yourself. Every happy and sad moment ever experienced by any human was, or will be, experienced by you.” “Why?” You asked me. “Why do all this?” “Because someday, you will become like me. Because that’s what you are. You’re one of my kind. You’re my child.” “Whoa.” you said, incredulous. “You mean I’m a god?” “No. Not yet. You’re as a fetus. You’re still growing. Once you’ve lived every human life throughout all time, you will have grown enough to be born.” “So the whole universe,” you said. “It’s just…” “An egg of sorts.” I answered. “Now it’s time for you to move on to your next life.” And with that, I sent you on your way. Credit: Andy Weir
Special Needs Parenting requires an almost super human love, where the parent's expectations are set aside and the needs of the child are met first September 30, 2015
sirenomelia sympodia (one fused foot) In sympus dipus (symmelia), both the feet are seen separately. In sympus monopus (uromelia), a single foot is present. In sympus apus (sirenomelia,) the foot is absent Discussion "Symelia" is the fusion of the lower extremities,2 and it has been classified into three types: 1) Apus- no feet, only one tibia and one femur, 2) Unipus- one foot, two femora, two tibiae, two fibulae, and 3) Dipus- two feet and two fused legs (giving the appearance of a flipper). Symmelia is basically classified according to the number of feet present. Tripodial symmelia contains three feet, dipodal symmelia have two feet, monopodal symmelia consist of one foot and apodal symmelia or sirenomelia which contain no feet and more severe form and closely related to a mermaid.
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┈┈┈┈┈┈▕▔╲┈┈┈┈┈┈ ┈┈┈┈┈┈┈▏▕┈ⓈⓊⓅⒺⓇ ┈┈┈┈┈┈┈▏▕▂▂▂┈┈┈ ▂▂▂▂▂▂╱┈▕▂▂▂▏┈┈ ▉▉▉▉▉┈┈┈▕▂▂▂▏┈┈ ▉▉▉▉▉┈┈┈▕▂▂▂▏┈┈ ▉▉▉▉▉┈┈┈▕▂▂▂▏┈┈ ▔▔▔▔▔▔╲▂▕▂▂▂▏┈┈
If feasible, other tests the patient fears might be performed while the patient is sedated. For example, before or after dental work, vaccines could be administered, blood could be drawn, and gynaecology or other physical exams could be done. This practise requires coordination and communication among providers. 💙 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3708482/
𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑎𝑛𝑑 𝑚𝑜𝑠𝑡 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑡ℎ𝑖𝑛𝑔𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑 𝑐𝑎𝑛𝑛𝑜𝑡 𝑏𝑒 𝑠𝑒𝑒𝑛 𝑜𝑟 𝑒𝑣𝑒𝑛 𝑡𝑜𝑢𝑐ℎ𝑒𝑑 — 𝑡ℎ𝑒𝑦 𝑚𝑢𝑠𝑡 𝑏𝑒 𝑓𝑒𝑙𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 ℎ𝑒𝑎𝑟𝑡. -𝐻𝑒𝑙𝑒𝑛 𝐾𝑒𝑙𝑙𝑒𝑟
꒷꒦꒷꒦꒷꒦꒷꒦꒷꒦꒷
✩₊˚.⋆☾⋆⁺₊✧✩₊˚.⋆☾⋆⁺₊✧✩₊˚.⋆☾⋆⁺₊✧
💙 https://www.aucd.org/template/news.cfm?news_id=14472&id=17 💙
𝑢𝑛𝑟𝑎𝑣𝑒𝑙𝑖𝑛𝑔 𝑡ℎ𝑒 𝑘𝑛𝑜𝑡 𝑜𝑓 𝑠𝑢𝑓𝑓𝑒𝑟𝑖𝑛𝑔 ♡ ✦ life isn’t meant to be hard ✦ i wasn’t put on this earth to suffer ✦ i don’t need to push myself to the point of despair for the sake of productivity ✦ i am the kind of person who good things happen to ✦ i’m not cursed, good things can and will happen to me ✦ i am extremely lucky ✦ i am constantly receiving good news and being blessed with miracles ✦ i deserve to rest ✦ i deserve to take up space ✦ it’s okay to struggle and ask for help, other people also struggle, and they care about me and are happy to help ✦ i don’t need to apologize so much. i didn’t do anything wrong and i have nothing to feel guilty for ✦ it is possible for me to be healthy and live a happy life ✦ “i can’t accept this, i don’t deserve it” if you don’t take it, someone else will, whether they deserve it or not. if someone’s offering you an opportunity, or present, it’s because they thought you deserved it, and want you to have it, so stop being silly and take it ✦ i’m not stuck with any identities. i can always change and become and better me. maybe i’m not athletic, but i can be. maybe i’m not organized, but i can be. i’m not stuck and i can change this post is a reminder to myself and others that we’re allowed to take up space in this world and that we deserve to be happy just because. we don’t need to earn the good things in life by suffering and working to the point of exhaustion. we don’t need to thank people a million times for something they chose to do for us, we don’t need to constantly apologize for being sad or needing help. aren’t we all human? aren’t we all struggling, trying to figure life out? why is it that when it’s me who needs a little help, suddenly it’s burdening? i think i have a hard time manifesting certain things, because i still see myself in a negative light, in many ways, and because, for a very long time, i believed i had to be humble, work hard, that suffering was something honorable. i think this is something that comes with existing as a woman in this world, being so apologetic about everything, and it’s something i really want to let go off. me existing in this world as someone who does no harm to others is reason enough for me to deserve to take up space and live a happy life.
° * ⋆˚🐾˖°~╶⃝⃤
☆•╺⃝⃤•☆⋆˚🐾˖°☆•╺⃝⃤•☆
╺⃝⃤☯.° ༘🎧⋆🖇₊˚ෆ
Therian≽^•⩊•^≼⋆。‧˚ʚ🍓ɞ˚‧。⋆🦋⃤♡⃤🌈⃤‧˚꒰🐾꒱༘⋆/ᐠ≽•ヮ•≼マ*ੈ𑁍༘⋆🍃⃝⃤🐺⋆。‧˚ʚ🍓ɞ˚‧。⋆/ᐠ - ˕ -マ🍃⃝⃤🦊Cute,Aesthetic,Therian,
╺⃝⃤
_________▄██✿███▄ _______ ▄██▀██████▄ ______██▀__███▒████ _____██____███░░ٮ░▀ ______██____██░░░░░ _______██____ ██░░♥ _ (❀✿❀) ________ █_____ █▒ ___ (✿ ☼ ✿) _________█ ___▓▓░▓___ (❀▐ ❀) ____█❀ _█_ ▓▓▓▒░▒▓__█_▐__▄ _____▀█▀_ ▓▓_▓▓▒░▒▓ ▀█▐_█ _________▓▓_▓▓▓▓▓▓____ ▐▀ _________▓▓_▓▓▓▓▓______▐ _______ ▓▓__▓▓▓▓_▓▓____▐░ ______ ▓▓__▓▓▓▓▓___▓___▒▒ _____ ▓▓_▓███❋██▓__▓▓▓ ___▒▒___▓██▒███▒▓ ___░___▓██▒███▒██▓ ______▓██▒███▒███▒▓ _____▓██▒███▒███▒██▓ _____▓█▒███▒███▒███▒▓ ▓___▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓ ▓________▒░░░▒░░░▒ ▓________▒░░░▒░░░▒ ▓________▒░░▒_▒░░░▒ ▓________▒░░▒__▒░░░▒ ▓________▒░░▒__ ▒░░░▒ ▓________▒░░▒__▒░░░▒ ▓________▒░░▒▒░░░▒ ▓▄▄▄▄▄▄▒░░▒░░▒ ▓██████▒░░▒▒ ▓_█❤█___███ ▓███____ ███ ▓█_______███ ▓________██❥█ ▓________██▀██▄
.╶⃝⃤ 🪶🌿🌿𓃢🐾𓃠🌿🌿🪶╶⃝⃤ ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚
. ✧   ˚  . i will face whatever comes today with a positive attitude ♡   ˚   . ✧   .
Exercise List: 1. 2-Way Stretch 2. Forward Folds 3. Extended Lift & Hold 4. Cobra Pose 5. Side Bends 6. Skipping/Jogging In Place 7. Inverting/Hanging
Go to TwoSentenceHorror r/TwoSentenceHorror 4 days ago Turds_Unlimited Ten armed men entered my home! Wait, there were two of them...
Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad boak recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humorous story about something that happened earlier in the day or week CONVO.. Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad book recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humor about something that happened earier in the day or week
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⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿
⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯ ⣯⣇⣇⣇⣇⣇⣇⣇⣯⠁⠀⠀⠀⠀⢻⣧⣏⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣏⣧⣇⣇⣇⣇⣇⣇⣯⠀⠀⠀⠀⠀⢠⣇⣧⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣯ ⣧⣏⣇⣇⣇⣧⣧⣯⣯⡀⠀⠀⣤⣶⣿⣧⣏⣏⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣯⣯⣇⣧⣯⠛⠉⣿⣇⣇⠀⠀⣯⣏⣇⣇⣧⣧⣇⣧⣇⣇⣇⣇⣇⣇⣇⣇⣇⣏ ⣯⣯⠟⠁⠀⠀⣤⣿⣧⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣯⠋⠀⠀⣴⣿⣇⣧⣯⣯⠀⠀⢰⣶⣶⣶⣶⣶⣶⣇⣏⣏⣧⣇⣇⣇⣇⣇⣇⣇ ⡏⠀⠀⣾⣯⣯⣏⣧⣏⣯⠀⠀⠈⠋⠋⠋⠋⠋⠋⠋⠋⠋⣯⣧⣧⣇⣇⣇⣧⣇ ⡂⠀⠀⣇⣧⣯⣧⣇⣇⣯⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣄⠀⠀⢫⣧⣏⣇⣇⣧⣇ ⣧⠀⠀⣿⣇⣯⣏⣯⣇⣇⣧⣏⣏⣇⣧⣧⣏⡏⠙⣧⣏⣦⠀⠀⠻⣧⣇⣇⣏⣇ ⣏⣄⠀⠈⢿⣧⣇⣇⣇⣇⣧⣏⣏⣏⣏⣯⠋⠀⠀⣼⣧⣯⣷⠀⠀⠙⣯⠏⢻⣏ ⣯⣏⣦⠀⠀⠈⠛⢿⣇⣧⣇⣧⣇⠟⠋⠀⠀⢀⣾⣇⣧⣇⣯⣿⡀⠀⠀⠀⣠⣿ ⣇⣇⣇⣏⣶⣤⣀⠀⠀⠀⠀⠀⠀⠀⣀⣤⣾⣯⣯⣯⣧⣧⣧⣇⣏⣦⣮⣮⣮⣮
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SOCIAL NETWORK PROFILE NAME Facebook specialolympicstx Twitter @SOTexas Instagram @specialolympicstx YouTube www.youtube.com/specialolympicstexas
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6223765/
░░▒▒▒▒▒▒▒▒▒▒▓▓▓▓▒▒ ░░▒▒▒▒▒▒▒▒▒▒▒▒░░▒▒▒▒▓▓▓▓▓▓▓▓▒▒▓▓ ░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓░░░░ ░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▓▓▓▓▓▓▓▓▓▓▒▒ ▒▒▒▒▓▓▒▒▒▒▓▓▒▒▒▒▒▒▒▒▓▓▓▓▓▓██████▓▓▓▓▒▒▓▓▓▓▓▓▓▓▓▓░░ ░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▒▒▒▒▒▒▓▓████▓▓▓▓▓▓▓▓▓▓▓▓▓▓ ▒▒▒▒▓▓▒▒▒▒▒▒▒▒▓▓▓▓▒▒▒▒░░▒▒▓▓▒▒▒▒▓▓▓▓▓▓████▓▓▓▓▓▓▓▓▓▓▓▓ ▒▒▓▓▒▒▒▒▒▒▒▒▒▒▒▒░░▒▒▒▒▒▒▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓████████▓▓▓▓▓▓▓▓▒▒ ░░▒▒▒▒▓▓▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓██▓▓▓▓▓▓▓▓▓▓ ▒▒▒▒▒▒▒▒▒▒▓▓▓▓▓▓▓▓▓▓▒▒▒▒▒▒▒▒▓▓▓▓▓▓▓▓▒▒▓▓▒▒▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓▓ ▓▓▓▓▒▒▓▓▓▓▓▓▒▒▓▓░░ ░░░░░░░░░░░░░░░░▒▒▒▒▒▒▓▓▓▓▓▓▓▓▓▓▓▓░░ ▒▒▓▓▓▓▓▓▓▓▓▓▓▓▒▒░░ ░░░░░░░░░░▒▒▒▒▓▓██▓▓▓▓▓▓▓▓ ▓▓▒▒▒▒▓▓▓▓▓▓░░ ░░░░░░░░▒▒▓▓████▓▓██▓▓ ▒▒▓▓▒▒▒▒▒▒░░ ░░░░░░░░░░▒▒▒▒▓▓████▓▓▓▓ ▓▓▒▒▓▓▒▒░░ ░░░░░░░░░░░░▒▒▓▓██████▒▒ ▓▓▓▓▒▒░░░░ ░░░░░░░░░░░░▒▒▒▒▓▓████▒▒ ▒▒▓▓▒▒▒▒░░ ░░░░░░░░░░░░▒▒▒▒▓▓████▒▒ ▒▒▓▓▓▓▒▒░░ ░░░░░░░░░░░░░░▒▒▒▒▓▓████▒▒ ▒▒▓▓▓▓▒▒░░ ░░░░░░░░░░░░▒▒▒▒▒▒▓▓████ ░░▓▓▓▓▒▒ ░░░░░░░░░░░░░░▒▒▒▒▒▒▓▓████ ░░▓▓▒▒░░ ░░░░░░░░░░░░░░▒▒▒▒▒▒▓▓████ ░░▓▓▓▓ ░░░░░░░░░░░░▒▒▒▒▒▒▒▒▓▓████ ░░▓▓▒▒ ░░░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒██▓▓▒▒ ░░░░░░▒▒ ░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒██▓▓▓▓ ░░ ▒▒░░ ░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▓▓▓▓▓▓░░ ░░ ░░░░ ░░░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▓▓▒▒▒▒░░ ░░ ░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▒▒▒▒ ░░░░ ░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▓▓▒▒ ░░ ░░░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▒▒▒▒ ░░░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒░░ ░░░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ░░░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▒▒ ░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒░░ ░░░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒░░ ░░░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒▒ ░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▒▒▓▓▓▓▓▓ ░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▓▓▓▓▓▓▓▓ ░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▓▓▓▓▓▓██▒▒ ░░ ░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▓▓▓▓████ ░░░░░░░░░░▒▒▒▒▒▒▓▓▓▓▓▓████▒▒░░ ▒▒ ░░░░░░░░▒▒▒▒▒▒▓▓▓▓▓▓██████████████░░ ▒▒▓▓▒▒ ░░ ░░ ░░░░░░░░▒▒▒▒▓▓▓▓▓▓▒▒██████████████████░░ ▒▒▓▓▓▓▓▓░░ ▒▒ ░░░░ ░░░░░░░░▒▒▒▒▒▒▓▓▓▓██▓▓▓▓██████████████████████▒▒ ░░▓▓▓▓▓▓▓▓▓▓ ░░░░ ░░░░░░░░░░░░░░▒▒▒▒▓▓▓▓▓▓██▓▓▒▒████████████████████████████▒▒ ▒▒▓▓██▓▓▓▓██▓▓██ ░░░░▒▒ ░░▒▒▒▒▒▒▒▒▒▒▒▒▓▓▓▓▓▓██▓▓▒▒▓▓██████████████████████████████▓▓ ▒▒▓▓▓▓████▓▓▓▓██▓▓▓▓ ░░░░▓▓░░ ░░░░▒▒▒▒▒▒▒▒▓▓▓▓▓▓▓▓▒▒▒▒██████████████████████████████████ ▒▒▓▓▓▓▓▓██████▓▓██▓▓▓▓ ░░░░▓▓░░░░ ░░░░▒▒▒▒▒▒▓▓▓▓▓▓▒▒▒▒▓▓██████████████████████████████████ ▒▒▓▓▓▓▓▓▓▓▓▓██████▓▓██▓▓░░ ██▒▒ ▒▒▒▒░░░░ ░░▒▒▒▒▒▒▒▒▓▓▒▒▒▒▒▒▒▒████████████████████████████████████ ░░▓▓████▓▓▓▓▓▓████████▓▓▓▓████░░▓▓▓▓ ▓▓░░░░░░ ░░▒▒▒▒▒▒▒▒▒▒▒▒░░▒▒▓▓████████████████████████████████████ ▒▒▓▓▓▓▓▓▓▓████▓▓████████▓▓██████▓▓░░▒▒ ▓▓▒▒░░░░░░░░░░▒▒▒▒▒▒▒▒▒▒▒▒▓▓██▒▒▓▓████████████████████████████████████ ░░▓▓▓▓██████████████████████▓▓██████████░░░░▓▓░░▓▓▒▒░░░░░░░░░░▒▒▒▒▒▒░░▓▓██▓▓░░▓▓████████████████████████████████████ ▒▒▓▓▓▓████████████████████████▓▓████████▓▓██▒▒▓▓▓▓░░▒▒▒▒░░░░░░░░░░░░░░▓▓██▓▓▓▓▓▓██████████████████████████████████████ ░░▓▓▓▓██████████████████████████████████████▓▓██▓▓▓▓▒▒░░▒▒▒▒░░░░░░░░░░▓▓▓▓▓▓████████████████████████████████████████████ ▓▓████████████████████████████████████████████▓▓████▒▒▒▒▒▒▒▒▒▒▒▒░░▒▒▒▒▓▓▓▓▓▓██▓▓████████████████████████████████████████ ▒▒▓▓██████████████████████████████████████████████▓▓██▒▒▒▒░░░░▒▒▒▒░░▓▓▓▓▓▓████████████████████████████████████████████████ ▓▓██████████████████████████████████████████████████▓▓██▒▒░░░░░░░░▓▓▓▓▓▓██████████████████████████████████████████████████ ██████████████████████████████████████████████████████████░░░░░░▓▓▓▓▓▓▓▓▓▓████████████████████████████████████████████████ ▒▒██████████████████████████████████████████████████████████▓▓░░▓▓▓▓▓▓▒▒▓▓██████████████████████████████████████████████████ ████████████████████████████████████████████████████████████▓▓▓▓▓▓▓▓▒▒▒▒████████████████████████████████████████████████████ ████████████████████████████████████████████████████████████▓▓▒▒▓▓▒▒▒▒██████████████████████████████████████████████████████
🧂 Salt can be used in treating cavities because of its antibacterial and antiseptic properties. It reduces the inflammation, prevent the growth of bacteria in the mouth, draw out infections and ease the pain. -Take on tsp. of salt and dissolve it in one glass of warm water. Swish around in the mouth for one minute (concentrate on the tooth that is affected). Do the treatment three times daily until the symptoms subside. -Mix half tsp. of salt and lemon juice or mustard oil to make a paste and massage the gums with it for few minutes. After that, gargle with warm water. Do this treatment two times a day for few days in order to eliminate bacteria.
https://www.mayoclinic.org/stool-color/expert-answers/faq-20058080
https://www.womenshealthmag.com/health/a42448461/why-is-my-pee-green/
https://www.jostrust.org.uk/information/cervical-screening/cervical-screening-learning-disability
When my sister was younger she came home from school one day and demanded I take her to the library so she could get books on sign language. I asked why? She told me there was a new kid at school who was deaf and she wanted to befriend him. Today I stood beside her at their wedding watching her sign “I DO”. GMH Feb 1st, 2010
𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑎𝑛𝑑 𝑚𝑜𝑠𝑡 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑡ℎ𝑖𝑛𝑔𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑 𝑐𝑎𝑛𝑛𝑜𝑡 𝑏𝑒 𝑠𝑒𝑒𝑛 𝑜𝑟 𝑒𝑣𝑒𝑛 𝑡𝑜𝑢𝑐ℎ𝑒𝑑 - 𝑡ℎ𝑒𝑦 𝑚𝑢𝑠𝑡 𝑏𝑒 𝑓𝑒𝑙𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 ℎ𝑒𝑎𝑟𝑡. — 𝐻𝑒𝑙𝑒𝑛 𝐾𝑒𝑙𝑙𝑒𝑟
SPORTS OFFERED The Allen Delegation currently supports: Aquatics (swim) Athletics Basketball Bocce Bowling Flag Football (no skills level at this time) Golf Power Lifting (weights) Soccer (futbol) ​Tennis Volleyball ​Unified Sports (doubles) Allen Special Olympics Delegation (ASOD)
r/TwoSentenceHorror 11 hr. ago AceMcClean “Wow, I can’t believe we all looked so different back then!” my child exclaimed. Whilst looking at the “homo-sapien” exhibit, it was sad to learn of their bitter nuclear end although it led to our uprising.
r/TwoSentenceHorror 14 hr. ago Techn0Cy My stepson leaned towards me and asked, “Do I look human?” It’s been 2 months since we’ve come to this planet so I told him he looked fantastic I’m so proud of him.
*ੈ♡⸝⸝🪐༘⋆🃜🃚🃖🃁🂭🂺╶⃝⃤ 🐺☯︎⋆꙳·̩̩͙❅*̩̩͙‧͙ ‧͙*̩̩͙❆ ͙͛ ˚₊⋆١٥٧٤♡♡︎˙ᵕ˙
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‧₊˚🖇️✩ ₊˚🎧⊹♡˚ ༘ ೀ⋆。˚
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Autism is a spectrum. This means everybody with autism is different. Some autistic people need little or no support. Others may need help… What is autism? Review: 7 September 2025 autism can affect everyday life and how you can help support and understand autistic people. What is autism? Autistic people may act in a different way to other people Autistic people may: *find it hard to communicate and interact with other people *find it hard to understand how other people think or feel *find things like bright lights or loud noises overwhelming, stressful or uncomfortable *get anxious or upset about unfamiliar situations and social events *take longer to understand information *do or think the same things over and over Signs of autism might be noticed when you're very young, or not until you're older. If you're autistic, you're autistic your whole life. But some people need support to help them with certain things. Autistic people can live a full life Being autistic does not have to stop you having a good life. Like everyone, autistic people have things they're good at as well as things they struggle with. Being autistic does not mean you can never make friends, have relationships or get a job. But you might need extra help with these things. Autism is different for everyone Autism is a spectrum. This means everybody with autism is different. Some autistic people need little or no support. Others may need help from a parent or carer every day. Some people use other names for autism There are other names for autism used by some people, such as: autism spectrum disorder (ASD) is the medical name for autism Asperger's (or Asperger syndrome) Autistic people can have any level of intelligence Some autistic people have average or above average intelligence. Some autistic people have a learning disability. This means they may find it hard to look after themselves and need help with daily life. Autistic people may have other conditions Autistic people often have other conditions, such as: *attention deficit hyperactivity disorder (ADHD) *dyslexia *anxiety *depression *epilepsy
★-⃝⃤╶⃝⃤🐾『𝐫𝐚𝐰𝐫』 🐾🍃⃝⃤🦊≽^•⩊•^≼✩₊˚.⋆☾╶⃝⃤☽⋆⁺₊✧✩₊˚.⋆☾╶⃝⃤☽⋆⁺₊✧
What The Tide Brings In ⇩⇩⇩ˢᶜʳᵒˡˡ ᵈᵒʷⁿ⇩⇩⇩ From Redditor u/hauntedfossils: After the DNA analysis, the investigators were in utter shock. The hundreds of feet that washed ashore yesterday all belonged to one person.
🦿🦾😅 https://nickgram.com/mechanical-leg
https://nickgram.com/mechanical-arm 🦿🦾😅
The End From Redditor u/MrCookieCutter: For the first time in recorded history, no humans died today. Granted, that's because the last one died yesterday.
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https://www.acpjournals.org/doi/10.7326/M14-0701
https://www.sheknows.com/health-and-wellness/articles/2148908/study-unnecessary-pap-smears-teens/
💙 https://www.yalemedicine.org/news/colon-cancer-home-test 💙
https://nonutsmomsgroup.weebly.com/blog/remembering-those-we-have-lost-to-food-allergies
| | | | o o | | > | | \_/ | \___/ __| |__ / \ | | | | _________________| | | |_____________---__ / | |_____| | / / / /| mga / /_| _ |_\ / / / / | / / / / / / /__/ / /| /____________________/ / / /__________/___\_/_/ / | |____________________| |_| |__________________|/ | |____________________| |_| |__________________| / ____| | | | | | || | / | o o | o o || o o | / |______________|_____________||_______________|/ _______________________________________________________
💟 WHAT MIGHT BE EASIER FOR YOU MIGHT NOT BE SO EASY FOR ME 💟
😷 https://theconversation.com/if-your-child-is-afraid-of-or-refusing-a-medical-procedure-heres-how-to-help-170923 😷
🍑 https://www.cancer.gov/news-events/cancer-currents-blog/2020/cervical-cancer-screening-hpv-test-guideline 🍑
😷 https://www.sensoryfriendly.net/how-to-create-a-sensory-friendly-ambulance/ 😷
💙 https://www.verywellhealth.com/guardianship-for-adults-with-autism-4165687 💙
💙 https://www.sensoryfriendly.net/barriers-to-healthcare-when-sensory-is-a-problem/ 💙
-⃝⃤𓃢🍃⃝⃤🦊𓃥🍃⃝⃤🐺🪶ВE WILD-⃝⃤-ˋˏ✄┈┈┈┈✮🐾『𝐫𝐚𝐰𝐫』 🐾⋆☾╶⃝⃤☽⋆𓍊𓋼𓍊𓋼𓍊⨺⃝ 𓃠⨺⃝ NAME ⨺⃝≽^•⩊•^≼✩₊˚.⋆☾╶⃝⃤☽⋆⁺₊✧𖦹𖤐🦋⃤♡⃤🌈⃤✩₊˚.⋆☾⋆⁺₊✧
🍑 https://www.walgreens.com/store/c/walgreens-screening-kit-for-vaginal-health/ID=300424229-product 🍑
🍑 what has been said about self collected samples for pap ‘After I made the choice, the only thing that worried me was that I wouldn’t do it properly,’ she recalls. ‘But the instructions were very clear and easy to follow, so that made me feel better about it. I’d say it was much quicker and more comfortable than doing the old Pap test, and I liked that I could do it in private.’ -Patient The Department of Health and Aged Care : (HPV) – a common infection that causes almost all cervical cancers. If you are eligible and want to collect your own sample, your healthcare provider can give you a swab and instructions. A self-collected sample is taken from there so you don’t need to worry about reaching the cervix or ‘getting the right spot’. All you need to do is insert a swab a few centimetres into and rotate it for 20 to 30 seconds. Yes, it’s accurate Evidence shows a Cervical Screening Test using a self-collected sample from there is just as accurate at detecting abnormalities such as HPV as a clinician-collected sample taken from there during a speculum examination. ‘Because my doctor was so reassuring about my ability to self-collect, and the quality of the results that will come back, I found the whole experience really positive. I will definitely choose to self-collect again.’ -patient 🍑
😷 https://www.psychologytoday.com/us/blog/autism-and-anxiety/201904/medical-visits-and-autism-better-way 😷
💙 PFA TIPS: PAIN MANAGEMENT AND AUTISM By Alizah Patterson, MD, Pediatric Resident, PL-3 , The Herman & Walter Samuelson Children’s Hospital at Sinai Download a printable version of “Pain Management and Autism “ Sensory stimulation can be perceived very differently in people with autism spectrum disorder. It is common for children to be averse to certain types of taste, texture, and flavors. How they perceive pain, however, is not very well understood. Some people believe that people with autism may have a decreased sense of pain, but pain can manifest in different ways. Identifying and managing pain can be challenging for both healthcare providers and parents. Methods to assess pain Assessing pain in children can often be a challenge for providers and parents. For older children, the number pain scale is typically used with 0 representing no pain and 10 being the worst pain imaginable. The faces pain scale allows children to choose a face – images range from happy to crying – that shows how their pain is making them feel. For children who are nonverbal, the FLACC score is often utilized. This method looks at Facial expression, Leg positioning, Activity level, Crying and Consolability. This pain scale requires more time but can reliably assess pain responses in neurotypical individuals. People with ASD or intellectual disability, or any type of cognitive impairment may express pain in other ways and may require a customized FLACC scale. This would incorporate individualized pain behaviors which is more reliable in detecting pain in individuals with cognitive impairment. Again, this would require additional time and understanding of the scale. Research on autism and pain Not much research has been done on the topic of autism and pain, partly due to the challenges of assessing pain in children with communication difficulty and partly due to the common belief that people with autism have decreased sensitivity to pain or a high pain threshold. Studies conducted with people with high-functioning ASD tend to use a pain scale of 0-10. On this scale, patients tend to respond with lower numbers, but other methods of rating pain have shown varying results. Some studies have used observations of providers or parents, which also tended to show decreased sensitivity to pain in children with autism. Other studies have challenged the idea that people with autism experience less pain. These studies found that pain is expressed differently among those with autism. One study comparing children with autism, children with intellectual disabilities, and neurotypical children showed that both behavioral changes and physiologic changes (i.e. heart rate) were higher with pain, but face scores did not vary among the groups. Some case studies have found that when asked their pain score, verbal individuals with ASD respond with low scores, but when asked how much discomfort they have, the score tends to be higher. How does pain manifest in children with autism? Children with ASD may not express pain in typical ways – crying, moaning, or withdrawing from a painful stimulus – and therefore may often be labeled as less sensitive to pain. Several case studies have shown that though children may not show these typical signs or may not react to pain in the moment, they still have physiologic reactions and behavioral reactions. Even with no obvious reaction to a painful stimulus, they may start breathing fast or their heart rate may increase. They may have increased stimming behaviors, aggression, or anxiety after the painful incident. Individuals with ASD also tend to show behavior changes for longer after the painful incident than neurotypical children or children with intellectual disabilities. When assessing for pain in a nonverbal child with ASD, close attention should be paid to increased aggression, self-injurious behaviors, stimming, or any behavior that is not typical for that child. If they are acting unlike themselves, look for a possible source of discomfort or pain that may be present or was present in the near past. In a more verbal child, asking if they have pain or if something hurts may not accurately reflect what they are feeling. Using words such as “discomfort”, “uncomfortable”, or “anxiety” may better approximate the level of pain they are in. What can I do about my child’s pain? If a source of pain can be identified, treating that pain is of utmost importance. Treatment would be the same as for any other child—analgesics such as Tylenol or ibuprofen, ice, or heat (if tolerated), and rest. Parents and providers should be wary of hidden injuries that the patient may not be able to communicate about, such as a fracture or insect bite. If the source of pain cannot be identified or you are unsure of the severity of the injury/illness, always err on the side of caution and have a physician assess your child. They should do a full skin exam to look for scratches, bites, rashes, or other injuries. If an injury is suspected to a limb, x-rays may be needed to rule out a fracture. If no clear injury or illness can be identified, parents and providers should look for other possible medical causes for the behavior changes, like abdominal pain, headache, or urinary tract infection. For pain management during painful or stress-inducing medical procedures, like a blood draw, there are several techniques that can be used. Non-pharmacologic (medication) methods are preferred. Every child may respond differently to these techniques, so some trial and error may be necessary to determine the best method for your child. • Distraction: If your child has a preferred activity, engaging them in this activity during the procedure may significantly reduce their focus on pain. This could include watching a show, blowing bubbles, deep breaths, playing with a toy, or calming movements such as a parent rocking them. • Sensory distractions: There are several items that can be used to distract a child’s senses from the painful stimulus. A vibrating device or ice placed on the area of a blood draw or lumbar puncture can reduce the pain signal sent to the brain. • Topical pain control: There are a few topical medications that can be used to reduce pain sensation. A cooling spray at the site of the procedure is quick and easy. A numbing gel or cream can also be applied 20-30 minutes prior to the procedure, which has been shown to be an effective way to manage pain during IV sticks. However, this has not been shown to reduce anxiety or fear during procedures. • Deep pressure: Firm pressure, through squeezing or a tight hug, has been shown to significantly decrease anxiety and stress in individuals with autism. This method can also be used during medical procedures to decrease discomfort. Every child is different though, so deep pressure may be too much sensory stimulation for some. Medications can also be used to control pain, as well as anxiety, during medical procedures. Pre-medication with acetaminophen or ibuprofen may be helpful in reducing pain. For extremely painful procedures, an opioid may also be reasonable, per a physician’s assessment. Anti-anxiety medications may be helpful in reducing not only anxiety but also pain as they are typically slightly sedating. If you feel it is right for your child, discuss these options with your physician. When it comes to pain management in autism, remember these key points: • Always rule out pain when atypical behaviors occur or when certain behaviors increase. • Children are all different, whether in how their pain manifests or in what strategies work best to control their pain. • There are lots of non-medication options to help manage pain and anxiety during medical procedures. 💙
💙 https://www.spectrumnews.org/features/deep-dive/unseen-agony-dismantling-autisms-house-of-pain/ 💙
💙 https://www.legalzoom.com/articles/what-is-medical-power-of-attorney 💙
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🍑 ‘Pap smears’ can be replaced by do-it-yourself cervical cancer tests From today, women who need to get a cervical screening test will be able to choose to self-collect a sample themselves. The self-collect option is a game changer in cervical screening – with Australia is one of the first countries in the world to offer it as a choice for all screening participants. Being able to do the test yourself is also expected to increase the rates of cervical cancer screening for women from culturally and linguistically diverse backgrounds, who may have experienced cultural barriers and taboos around traditional ‘pap smears’. It will also make a world of difference for the gender diverse community who also face access barriers. Today’s change to the National Cervical Screening Program means that anyone aged 25-74 with a cervix, who has ever been sexuallly active will be able to choose to have a Cervical Screening Test either by: taking their own sample from, using a simple swab, or having a health care provider collect the sample using a speculum. Some test options are free under Medicare – so if your healthcare provider bulk bills for consultations, the whole thing is free. They are accessed through a healthcare provider and are accurate and safe ways to collect a sample for a Cervical Screening Test. Self-collection is also available as an option for follow-up HPV testing after an intermediate risk result and cervical screening during pregnancy. More information on self-collection and the National Cervical Screening Program can be found at www.health.gov.au/ncsp. 🍑
🍑 You’re eligible to get a cervical screening test if you’re aged between 25 and 74, you have a cervix and/or you have ever been sexuallly active (even if you’re no longer sexuallly active). Now, a self-collection method, added to the National Cervical Screening Program Guidelines, making the cervical screening test even easier for people. Although you can still choose to have your cervical screening test performed by a healthcare professional, you can also choose to collect the sample yourself. As of 1 July 2022, this self-collection option became available for all those eligible for the test. If you're eligible (see above) and choose to self-collect, you'll have the test in a private area within the medical practice and be told how to do it. There, you can take a sample by inserting a swab a few centimetres in rotating the swab The test is simple, quick and safe, and is as accurate as a test performed by the doctor or a trained nurse For more information about cervical screening Book a cervical screening test with your doctor or nurse. Use the healthdirect Service Finder, to locate a healthcare provider near you. 🍑
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ฅ^•ﻌ•^ฅ•Therian•𓃭𓃭/ᐠ. 。.ᐟ\ᵐᵉᵒʷˎˊ˗☆ ★ ✮ ★ ☆𓀒𓀐𓀓𓁹₊˚ʚ ᗢ₊˚✧ ゚.𝓕𝓾𝓬𝓴🐾-⃝⃤૮꒰ ˶• ༝ •˶꒱ა ♡≽^•⩊•^≼╺⃝⃤╺⃝⃤✮𖦹⋆˚🐾˖°╺⃝⃤⨺⃝-⃝⃤𓃠⛥☯꩜☾☽❀⋆˖⁺‧₊☽◯☾₊‧⁺˖⋆☆⋆。𖦹°‧★˚ ༘ ೀ⋆。˚⋆˚✿˖°₊˚ʚ ᗢ₊˚✧ ゚.☆⋆。𖦹°‧★°❀⋆.ೃ࿔*:・˗ˏˋ ꒰ ♡ ꒱ ˎˊ˗𓆩♡𓆪˚₊‧꒰ა ☆ ໒꒱ ‧₊˚✩°。⋆⸜ 🎧✮🐛🐰🦖🐾🐾🐾
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