Polymelic Emojis & Text

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NEWEST GUIDELINES ON CANCERS SCREENING OF THE WOMB COMPARED TO PREVIOUS RECOMMENDATIONS SUGGESTED for AFAB people aged ~25-65 yrs. old 2020 Update 2012 old 2018 former rec. Ages <25 No screening Pap test every 3 years Pap test every 3 years Age 25‒29 HPV test every 5 years (preferred) , HPV/Pap cotest every 5 years (acceptable) or Pap test every 3 years (acceptable) Pap test every 3 years Pap test every 3 years Age 30‒65 HPV test every 5 years (preferred) or HPV/Pap cotest every 5 years (acceptable) Pap test every 3 years (acceptable) or HPV/Pap cotest every 3 years (preferred) or Pap test every 3 years (acceptable) Pap test every 3 years, HPV test every 5 years, or HPV/Pap cotest every 5 years Age 65 + No screening if a series of prior tests were normal No screening if a series of prior tests were normal No screening if a series of prior tests were normal and not at high risk for cancer
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡧⠀⠀⠀⠀⢷⠀⠀⠀⠀⠀⠀⣿⠀⠀⠈⢻⠀⠀⠀⠀⠀⠀⣸⠀⠀⠀⠀⢠⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⠄⠀⠀⠀⠸⣄⠀⠀⠀⠀⢰⡏⠀⠀⠀⠸⡇⠀⠀⠀⠀⠀⡿⠃⠀⠀⠀⣹⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⣧⠀⠀⠀⠀⠘⢧⠀⠀⠀⢸⠙⠀⠀⠀⠀⣹⡀⠀⠀⠀⢰⠃⠀⠀⠀⣰⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⡠⠀⠀⠀⠀⠈⣧⠀⠀⢸⡖⠀⠀⠀⠀⢼⠇⠀⠀⠀⣾⠀⠀⢀⢀⣽⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠻⠶⠤⢤⣤⡿⠋⠀⠀⠈⠻⠶⠦⡴⠞⠃⠀⠀⠀⠀⠙⠛⠚⠛⠋⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
FIVE Senses to ground yourself 5 things you See (eyesight) 4 things you Hear (listening) 3 things you Feel (touch) 2 things you Smell (scent) 1 thing you can Taste
ʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞ ꔛ ۫ ✿ (๑`^´๑)🎀⭐️もっと♥ GO!GO!🎀⭐️ ʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞʚ‎‏ ͜ ̩͙ ︵ ̩͙ ୨ 🍓 ୧ ̩͙ ‏︵ ̩͙ ͜ ɞ
Best Practices for Encouraging Special Interests in Children with Autism What Helps • Encouraging conversation about interest • Paying attention to non-verbal cues • Engaging in activity about interest • Allowing children to keep objects related to interest • Taking note of circumstances that promote calmness • Using interest as motivation for desired behaviors What Hurts • Treating the interest like it's boring • Ignoring non-verbal cues or gestures • Disengaging from the conversation • Forcing a discussion unrelated to the interest • Demanding that children think about other subjects • Leveraging interest as punishment
. ✧   ˚  . i will face whatever comes today with a positive attitude ♡   ˚   . ✧   .
🌟 Understanding Retinoblastoma 🌟 Did you know? Retinoblastoma is a rare (but can be treatable) eye cancer that affects people usually under age 5. Early detection is key! Here’s what you need to know: 👁 Symptoms to Watch For: 👉A white glow in the pupil 👉Eye redness or swelling 👉 Vision problems 🏥 Treatment Options: 👉Chemotherapy 👉Laser or cryotherapy 👉Surgery /enucleation: removal of eye (usually in severe cases) 👶 Importance of Early Detection: With prompt treatment, many can recover fully and even preserve their vision. If you notice any unusual signs in your child’s eyes, consult a doctor immediately!
Why autistic people are like cats: - We are highly sensitive. - We don't like loud or sudden noises. - We are easily spooked and startled. - Especially because we are zoning out, like, all the time. - We love to be held and touched and petted and cuddled bUT ONLY IF IT WAS OUR IDEA! - We're picky eaters. - Easily distracted. - Solitary creatures. - Takes us a while to warm up to people and be comfortable around them. - Our idea of being "social" is just hanging around the vicinity or in the same room as other people but not necessarily interacting with them. - We are finicky, particular, meticulous creatures of habit and we have a comfort zone we will defend with our lives. - If we deem you worthy, you will be allowed into our comfort zone. - Gaining our love and trust is super rewarding because it is not easily done. Be flattered. - If you touch us unexpectedly we will flinch or jump. - We are awesome predators and get super intense about stuff one nickname for the ADHD gene is "the hunter gene") - We are cute and lovable and have a lot of personality. - Many autistic children love to feel enclosed and secure and so love secret hiding places and cubby holes (i.e., "if I fits, I sits") - We sometimes appear to freak out at nothing and scamper away for no reason but really it's because we can hear things you can't and some sounds bother us. - Because we have such hyper-sensitive senses, any snuggles you give us will be a million times more rewarding for you because you'll know and appreciate just how intensely we're enjoying them. - Please give us food or we will boop your nose in your sleep.
♡ ⋆ ° .˚ 𖧷 · ° .♡ ⋆ ♡ ⋆ ° .˚ 𖧷 · ♡ wishing you less pain wishing you less stress wishing you less depression sending you love sending you positive vibes sending you healing energy ͏ ͏please accept ♡ ⋆ ° .˚ 𖧷 · ° .♡ ⋆ ♡ ⋆ ° .˚ 𖧷 · ♡
FRIDAY, NOVEMBER 2, 2012 To those of you newly embarking on surgery these are my MUST HAVES for surgery: SURGERY SUPPLIES: Whiteboard Notebook and pen baby toothbrushes alcohol free mouthwash q-tips wet wipes travel neck pillow lots of pillows humidifier mirrors baby spoons syringes of different shapes and sizes pill crusher wrap around hot and cold packs lots of liquids (juices, ensure, water) chapstick a lot of tissues HAND BLENDER (I wouldn't have survived without this) towels power flosser Posted by Incognita at 10:49 PM
Exercise List: 1. 2-Way Stretch 2. Forward Folds 3. Extended Lift & Hold 4. Cobra Pose 5. Side Bends 6. Skipping/Jogging In Place 7. Inverting/Hanging
Types Deltacism (from the Greek letter Δ) is a difficulty in producing /d/ sound. Etacism is a difficulty in producing e sound Gamacism is a difficulty in producing /ɡ/ sound Hitism is a difficulty in producing /h/ sound. Iotacism is a difficulty in producing /j/ sound. Kapacism is a difficulty in producing /k/ sound. Lambdacism (from the Greek letter λ) is the difficulty in pronouncing lateral consonants. Rhotacism is a difficulty producing rhotic consonants sounds in the respective language's standard pronunciation. In Czech there is a specific type of rhotacism called rotacismus bohemicus which is an inability to pronounce the specific sound ⟨ř⟩ /r̝/. Sigmatism is a difficulty of producing /s/, /z/ and similar sounds. Tetacism is a difficulty of producing /t/ sound. Tetism is replacement of /s/, /k/ and similar sounds with /t/ and of /z/ and similar sounds with /d/.
Sleep When You're in Pain (Chronic or Acute) Sleep on your back if you have lower back pain. Some individuals may benefit from placing a pillow under their knees while in this position. Elevating the knees can take pressure off the lower back. Sleep on your side if you have neck pain. Sleep on your left side to improve your digestion. People who find side sleeping helpful during their period may benefit from placing a pillow between their knees. Experimenting with different pillow positions can help. If you have stomach cramps, try drawing your knees up to your chest in the foetal position, which may help. This position involves lying on the side and tucking the legs toward the chest. You can also sleep on your back propped up with pillows to relieve heartburn. If you have pain due to gas, try laying on your back to relieve some of the pressure off of your stomach. https://www.wikihow.health/Sleep-when-You%27re-in-Pain
Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad boak recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humorous story about something that happened earlier in the day or week CONVO.. Common Experiences How has the semester been going for you? Do you understand the assignment that Professor gave us in class? .. . .. What did you do over break? What sort of plans do you have for break? What did you do over the weekend? Anything interesting happen this week? How has work been? What did you think about the school team's last game? Do you know who's going to s party on day? Interests • What sort of movies have you seen lately? Have any goad book recommendations? Have you been to any great concerts lately? Have you seen any good plays? What did you think about the ball game on day? Non-Question Topics Your surroundings: the weather, an interesting painting or decoration, a peculiar scenic detail Interesting or humorous Current events or news • officials, shared neighbors, new attractions that have recently opened Compliments on appearance changes: hairstyle, clothing, shoes, accessories Recent experiences with friends or family • Humor about something that happened earier in the day or week
𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑎𝑛𝑑 𝑚𝑜𝑠𝑡 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑡ℎ𝑖𝑛𝑔𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑 𝑐𝑎𝑛𝑛𝑜𝑡 𝑏𝑒 𝑠𝑒𝑒𝑛 𝑜𝑟 𝑒𝑣𝑒𝑛 𝑡𝑜𝑢𝑐ℎ𝑒𝑑 — 𝑡ℎ𝑒𝑦 𝑚𝑢𝑠𝑡 𝑏𝑒 𝑓𝑒𝑙𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 ℎ𝑒𝑎𝑟𝑡. -𝐻𝑒𝑙𝑒𝑛 𝐾𝑒𝑙𝑙𝑒𝑟
˚     . ✧   ˚     .     ˚     .   ˚ ᜊ i choose to stop apologising for being me ᜊ i radiate confidence, balance and inner harmony ᜊ i am so pretty and i love myself ᜊ i love my body and all it does for me ᜊ i am worthy of love and good things ᜊ i attract wonderful people into my life ᜊ i do not compare myself to other people ᜊ i feel beautiful and confident with my body ᜊ i will stop worrying about everything ᜊ i am becoming more at-ease with myself ᜊ i will take things on with a gentle approach ˚     . ✧   ˚     .     ˚     .   ˚
   ˚     . ✧     ˚     . ✧     ˚     . you are bigger than what is making you anxious    ˚     . ✧     ˚     . ✧     ˚     .
𝒚𝒐𝒖 𝒅𝒆𝒔𝒆𝒓𝒗𝒆 : to heal from things you don’t talk about to take some time for yourself to be treated nicely and with respect so many flowers a peaceful and joyful life to have supportive people in your life more than you can ever imagine
✨️ ᴮᵉ ᵗʰᵉ ᶜʰᵃⁿᵍᵉ ʸᵒᵘ ʷⁱˢʰ ᵗᵒ ˢᵉᵉ ⁱⁿ ᵗʰᵉ ʷᵒʳˡᵈ✨️.
Emotional Distress Scale 0 - I feel great! This is the best I’ve felt in a long time! 1 - I’m feeling really good! There’s no distress to address. 2 - I’m feeling good. If I start feeling bothered, I can be easily distracted or cheered up. 3 - I’m okay, but there are some things bothering me. I can easily cope with them, though. 4 - I could be better. There are a few things distressing me right now. It’s not exactly easy to deal with, but I still have the skills to get through it. 5 - I’m not okay. It’s getting harder to do the things I want to do, but I can do them. My coping skills aren’t working as well anymore, but enough of them work to get me through the day. I need some support. 6 - I’m feeling bad, and it’s very hard to do the things I need or want to do. Most of my coping skills aren’t effective right now, and it’s taking a lot of energy to stay stable. I need help. 7 - I’m feeling awful. It’s hard to focus on anything but my emotions, and/or I’m avoiding things that distress me. I can’t do much but try to take care of myself, which is already hard in itself. I’m running low on, or have run out of, effective coping skills. I need a lot of help right now. 8 - I’m feeling awful, and I can’t escape it anymore. How I feel is affecting every part of my day, and I’m reaching the point where I can’t function. It’s hard to sleep, eat, socialize, etc. I need help before I can’t handle anything. 9 - This is approaching the worst I could feel. I can’t function anymore. My emotions have totally consumed me. I may be a danger to myself or others, or I may be neglecting myself. I need urgent help. 10 - This is the worst I’ve felt ever/since [last time]. I can’t care for myself at all. My emotions are so intense, I’m at imminent risk of dangerously acting on them. I need crisis support immediately. 11 - I have acted on my emotions and hurt myself or someone else. Everything else in my life is impossible to comprehend. I need medicinal and/or crisis support immediately.
DOCTORs APPOINTMENTs Before a procedure, get to meet the physician and acknowledge their authority before you mention your sensitivities. Find a way to make a compromise. Even request more time for an appointment if you want to have topical numbing agents wait to work, to discuss alternatives, etc. Before a procedure, look up the physician and/or the clinic website. Find pictures of the inner building and search for FAQ, policies, procedures, reviews, etc. Before a procedure, bring a fully charged phone and any sensory necessities such as plastic cups for water, ice pack, self testing kits, written notes and copies, etc. TIPS For CHECKs Feel the instruments and get comfortable with them. Ex: at the dentist, you’re weary of the suction straw. If no plastic cups for rinsing, ask them for some or, have them turn the suction on a low setting and feel it with your finger before they use it in your mouth. Perhaps they can put something on if you don’t like the sucking noise. See how you feel with the specific doctor. Ex: Dr. A seems hurried and strict, but Dr. B seems more empathetic. Or perhaps ask if a nurse can be in the room with you to. Try having the doctor teach you how much you can do. Ex: for a strep throat test, ask if you can swab your own throat, even have them hold your hand whilst you do it in a mirror. Or tell them the way your throat’s structure may find it easier to tilt, etc. (my search NeuroFabulous)
Sensory inputs can be any stimuli entering through one of the sensory modalities: sight, sound, gustation, olfaction, and tactile sensations. Tactile sensations include responses to pressure and temperature. Over stimulation is the product of sensory overload. Overstimulation (OS) occurs when there is “to much” of some external stimulus or stimuli for a person's brain to process and integrate effectively. Sensory overload can be triggered by a singular event or a build up thereof. When the brain has to put all of its resources into sensory processing, it can shut off other functions, like speech, decision making and information processing. Using noise-cancelling headphones to vastly reduce external sound, which can help to stop sensory over load. Weighted sensory products, such as blankets or vests, to provide pressure and soothing proprioceptive input. Avoiding open questions – if you need their input on something, aim to use closed yes/no questions. It causes feelings of discomfort and being overwhelmed. Moving away from sources of sensory input, such as loud sounds or strong smells, can reduce these feelings. However, it is a core characteristic of autism, where individuals often experience heightened sensitivity to stimuli. It's important to note that not all autistic individuals experience overstimulation in the same way or to the same degree. Some may have a higher threshold for sensory input and be less easily overwhelmed, while others may become overstimulated even in relatively calm environments. Stimming, short for self-stimulating behaviors, is a repetitive movement or action that can include body movements, vocal noises, or sensory stimulation. It can be a way to manage excess energy, self-soothe, or cope with emotions. Stimming can also help regulate sensory input, either increasing stimulation or decreasing sensory overload. Stimming behaviors can consist of tactile, visual, auditory, vocal, proprioceptive (which pertains to limb sensing), olfactory, and vestibular stimming (which pertains to balance).
Please don't touch me or stand too close. I have an Autistic Spectrum Condition. I process sensations differently. Sometimes I Can't cope with touch or physical contact. 4 ways to manage autism, anxiety and sensory overload Choose sensory-friendly events and places Choose sensory- friendly features • Fewer lights • Less background music • Noise blocking headphones • Calming rooms • Weighted blanket Make sensory experience shorter Reduce sensory experience • Take breaks from busy, noisy and bright places • Noise blocking headphones • Sunglasses For example, a child who has difficulty with the feeling of clothing and thus has difficulty getting dressed shows hypersensitivity. As a result, that child can experience sensory overload from clothing. It is also important to know that a toddler refusing to get dressed because they are exerting their independence or would rather play or do something else is not a child experiencing sensory overload. That is not hypersensitivity. That is normal for toddlers. So choose sensory-friendly providers or products. In particular, that helps people whose anxiety is made worse by what they experience from their senses. Hollander, E., & Burchi, E. (2018). Anxiety in Autism Spectrum Disorder. Anxiety & Depression Association of America
𝑇ℎ𝑒 𝑏𝑒𝑠𝑡 𝑎𝑛𝑑 𝑚𝑜𝑠𝑡 𝑏𝑒𝑎𝑢𝑡𝑖𝑓𝑢𝑙 𝑡ℎ𝑖𝑛𝑔𝑠 𝑖𝑛 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑 𝑐𝑎𝑛𝑛𝑜𝑡 𝑏𝑒 𝑠𝑒𝑒𝑛 𝑜𝑟 𝑒𝑣𝑒𝑛 𝑡𝑜𝑢𝑐ℎ𝑒𝑑 - 𝑡ℎ𝑒𝑦 𝑚𝑢𝑠𝑡 𝑏𝑒 𝑓𝑒𝑙𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒 ℎ𝑒𝑎𝑟𝑡. — 𝐻𝑒𝑙𝑒𝑛 𝐾𝑒𝑙𝑙𝑒𝑟
sirenomelia sympodia (one fused foot) In sympus dipus (symmelia), both the feet are seen separately. In sympus monopus (uromelia), a single foot is present. In sympus apus (sirenomelia,) the foot is absent Discussion "Symelia" is the fusion of the lower extremities,2 and it has been classified into three types: 1) Apus- no feet, only one tibia and one femur, 2) Unipus- one foot, two femora, two tibiae, two fibulae, and 3) Dipus- two feet and two fused legs (giving the appearance of a flipper). Symmelia is basically classified according to the number of feet present. Tripodial symmelia contains three feet, dipodal symmelia have two feet, monopodal symmelia consist of one foot and apodal symmelia or sirenomelia which contain no feet and more severe form and closely related to a mermaid.
I hate when websites ask "are you human?" ... no, I'm a vacuum. August 7th, 2012, 6:14 AM
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────(♥)(♥)(♥)────(♥)(♥)(♥) ɪƒ ƴσυ'ʀє αʟσηє, ──(♥)██████(♥)(♥)█████(♥) ɪ'ʟʟ ɓє ƴσυʀ ѕɧα∂σѡ. ─(♥)████████(♥)████████(♥) ɪƒ ƴσυ ѡαηт тσ cʀƴ, ─(♥)██████████████████(♥) ɪ'ʟʟ ɓє ƴσυʀ ѕɧσυʟ∂єʀ. ──(♥)████████████████(♥) ɪƒ ƴσυ ѡαηт α ɧυɢ, ────(♥)█████████████(♥) ɪ'ʟʟ ɓє ƴσυʀ ρɪʟʟσѡ. ──────(♥)█████████(♥) ɪƒ ƴσυ ηєє∂ тσ ɓє ɧαρρƴ, ────────(♥)█████(♥) ɪ'ʟʟ ɓє ƴσυʀ ѕɱɪʟє. ─────────(♥)██(♥) ɓυт αηƴтɪɱє ƴσυ ηєє∂ α ƒʀɪєη∂, ───────────(♥) ɪ'ʟʟ ʝυѕт ɓє ɱє.
⚽️🏀🏊‍♀️🤸‍♂️🏅
🏃‍♀️🏅🤝❤️
✨🏆🤸‍♀️❤️
🏃‍♀️🌟💪
🏅🧑‍🤝‍🧑🎉
🐕🐈🐎🐄
stop trying so hard for people who don't care Feb 18th, 2018
July 15, 2015 A true relationship is two unperfect people refusing to give up on each other.
To who ever is reading this; you’re lovely. Absolutely lovely. A perfect creation. You have so much potential and can achieve so much. Really, you are. So live your life the way it feel right, dream big dreams, and live passionately. Aug 19th, 2019
https://nonutsmomsgroup.weebly.com/blog/remembering-those-we-have-lost-to-food-allergies
☆꧁lil reminder!: 𝘉𝘦𝘧𝘰𝘳𝘦 𝘺𝘰𝘶 𝘫𝘶𝘥𝘨𝘦 𝘴𝘰𝘮𝘦𝘰𝘯𝘦, 𝘪𝘮𝘢𝘨𝘪𝘯𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘯 𝘵𝘩𝘦𝘪𝘳 𝘴𝘩𝘰𝘦𝘴. ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚
🅃🄾🅄🅁🄴🅃🅃🄴 🅂🅈🄽🄳🅁🄾🄼🄴 𝚃𝚘𝚞𝚛𝚎𝚝𝚝𝚎 𝚂𝚢𝚗𝚍𝚛𝚘𝚖𝚎 𝙰 𝚗𝚎𝚛𝚟𝚘𝚞𝚜 𝚜𝚢𝚜𝚝𝚎𝚖 𝚍𝚒𝚜𝚘𝚛𝚍𝚎𝚛 𝚒𝚗𝚟𝚘𝚕𝚟𝚒𝚗𝚐 𝚛𝚎𝚙𝚎𝚝𝚒𝚝𝚒𝚟𝚎 𝚖𝚘𝚟𝚎𝚖𝚎𝚗𝚝𝚜 𝚘𝚛 𝚞𝚗𝚠𝚊𝚗𝚝𝚎𝚍 𝚜𝚘𝚞𝚗𝚍𝚜.
✍︎ 𝑹𝒆𝒎𝒊𝒏𝒅𝒆𝒓 𝐍𝐒𝐅𝐖 𝐖𝐎𝐔𝐋𝐃 𝐈𝐍𝐂𝐋𝐔𝐃𝐄 𝑻𝒉𝒊𝒏𝒈𝒔 𝒕𝒐 𝑵𝑶𝑻 𝑾𝒐𝒓𝒌𝒑𝒍𝒂𝒄𝒆 ✯ ᴛᴏᴘɪᴄs 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 |✯| 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝟏𝟖+ 𝐨𝐧𝐥𝐲 ✯𝑫𝒂𝒕𝒊𝒏𝒈 𝐢𝐝𝐞𝐚 𝐚𝐧𝐝 𝐚𝐜𝐭 𝐨𝐟 𝐛𝐞𝐢𝐧𝐠 𝐢𝐧 𝐥𝐨𝐯𝐞 𝑚𝑒𝑛𝑡𝑖𝑜𝑛𝑠 𝑜𝑓 𝑐ℎ𝑒𝑎𝑡𝑖𝑛𝑔 𝐁𝐞𝐢𝐧𝐠 𝐢𝐧 𝐚 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩 𝒃𝒐𝒚𝒇𝒓𝒊𝒆𝒏𝒅/𝒈𝒊𝒓𝒍𝒇𝒓𝒊𝒆𝒏𝒅/𝑬𝑻𝑪 𝑇𝑜𝑥𝑖𝑐 𝐼𝑛𝑓𝑎𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝓡𝓮𝓵𝓪𝓽𝓲𝓸𝓷𝓼 𝐩𝐫𝐞𝐯𝐢𝐨𝐮𝐬 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 𝑎 ℎ𝑖𝑑𝑑𝑒𝑛 𝑎𝑓𝑓𝑎𝑖𝑟 𝒔𝒑𝒆𝒄𝒊𝒇𝒊𝒄 𝑳𝑮𝑩𝑻𝑸+ 𝒊𝒅𝒆𝒏𝒕𝒊𝒕𝒊𝒆𝒔 𝑒𝑥𝑝𝑙𝑖𝑐𝑖𝑡 𝑡ℎ𝑜𝑢𝑔ℎ𝑡𝑠 ✯𝘩𝘢𝘵𝘳𝘦𝘥 𝑑𝑒𝑔𝑟𝑎𝑑𝑖𝑛𝑔 𝑛𝑎𝑚𝑒𝑠 𝐛𝐫𝐞𝐚𝐤𝐢𝐧𝐠 𝐮𝐩 𝖺 𝗉𝖺𝗍𝗁 𝗈𝖿 𝗏𝖾𝗇𝗀𝖾𝖺𝗇𝖼𝖾 𝐝𝐞𝐚𝐭𝐡 𝐭𝐡𝐫𝐞𝐚𝐭𝐬 ✯𝑚𝑒𝑛𝑡𝑎𝑙 𝑎𝑛𝑑 𝑝ℎ𝑦𝑠𝑖𝑐𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ 𝐖𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐭𝐡𝐞𝐢𝐫 𝐟𝐞𝐚𝐭𝐮𝐫𝐞𝐬 𝐞.𝐠 𝐡𝐚𝐢𝐫 𝐜𝐨𝐥𝐨𝐮𝐫 𝒌𝒊𝒏𝒅𝒔 𝒐𝒇 𝒅𝒊𝒔𝒆𝒂𝒔𝒆𝒔, 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕𝒔 𝑚𝑒𝑛𝑡𝑖𝑜𝑛𝑠 𝑜𝑓 𝐷𝑟𝑢𝑔𝑠 𝘢 𝘴𝘱𝘦𝘤𝘪𝘧𝘪𝘤 𝘨𝘦𝘯𝘥𝘦𝘳 𝑃𝑟𝑖𝑣𝑎𝑡𝑒 𝐴𝑛𝑎𝑡𝑜𝑚𝑦, 𝑖𝑛𝑓𝑒𝑟𝑡𝑖𝑙𝑖𝑡𝑦, 𝑇𝑟𝑎𝑔𝑒𝑑𝑦 '𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐚𝐛𝐢𝐥𝐢𝐭𝐢𝐞𝐬' ✯𝒎𝒆𝒏𝒕𝒊𝒐𝒏 𝒐𝒇 𝒌𝒊𝒍𝒍𝒊𝒏𝒈, 𝒅𝒆𝒂𝒕𝒉, 𝑷𝒐𝒊𝒔𝒐𝒏 𝐃𝐚𝐫𝐤 𝐂𝐚𝐬𝐞 𝐓𝐫𝐚𝐠𝐞𝐝𝐢𝐞𝐬 𝐶𝑜𝑙𝑑𝑏𝑙𝑜𝑜𝑑𝑒𝑑 𝐵𝑜𝑑𝑦 𝐌𝐞𝐧𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐌𝐮𝐫𝐝𝐞𝐫, 𝐆𝐨𝐫𝐞, 𝐕𝐢𝐨𝐥𝐞𝐧𝐜𝐞 𝙼𝚎𝚗𝚝𝚒𝚘𝚗 𝚘𝚏 𝚊𝚋𝚞𝚜𝚎 𝐬𝐮𝐬𝐩𝐞𝐜𝐭 𝐜𝐫𝐢𝐦𝐢𝐧𝐚𝐥 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 𝗆𝖾𝗇𝗍𝗂𝗈𝗇 𝗈𝖿 𝗍𝗁𝖾 𝗐𝗈𝗋𝖽 𝗌𝖾𝗋𝗂𝖺𝗅 𝗄𝗂𝗅𝗅𝖾𝗋 𝐚𝐧 𝐀𝐬𝐬𝐚𝐬𝐬𝐢𝐧 ✯𝐛𝐞𝐥𝐢𝐞𝐟 𝐬𝐲𝐬𝐭𝐞𝐦 𝐴𝑛𝑦 𝑟𝑒𝑙𝑖𝑔𝑖𝑜𝑢𝑠 𝑡ℎ𝑒𝑚𝑒𝑠 𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐛𝐞𝐥𝐢𝐞𝐟𝐬 𝑇ℎ𝑒 𝐶ℎ𝑢𝑟𝑐ℎ 𝑎 𝑐𝑢𝑙𝑡 ✯𝖼𝗈𝗇𝗍𝗋𝗈𝗏𝖾𝗋𝗌𝗂𝖺𝗅 𝐌𝐨𝐫𝐚𝐥𝐢𝐭𝐲 𝐈𝐬𝐬𝐮𝐞𝐬 𝙲𝚞𝚕𝚝𝚞𝚛𝚊𝚕 𝚝𝚛𝚊𝚍𝚒𝚝𝚒𝚘𝚗 𝒕𝒉𝒆 𝒈𝒐𝒗𝒆𝒓𝒏𝒎𝒆𝒏𝒕 𝐀𝐦𝐨𝐮𝐧𝐭𝐬 𝐨𝐟 𝐏𝐨𝐰𝐞𝐫 𝙩𝙝𝙚 𝙥𝙖𝙣𝙙𝙚𝙢𝙞𝙘, 𝙫𝙖𝙭𝙭𝙚𝙙 𝙙𝙤𝙨𝙚 𝐦𝐞𝐧𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐠𝐮𝐧𝐬 𝗀𝖾𝗇𝖽𝖾𝗋 𝖽𝗒𝗇𝖺𝗆𝗂𝖼𝗌 𝐑𝐞𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐭𝐨 𝐁𝐢𝐫𝐭𝐡 𝐂𝐨𝐧𝐭𝐫𝐨𝐥 𝗍𝗁𝖾 𝗋𝗂𝗀𝗁𝗍 𝗉𝖺𝗋𝖾𝗇𝗍𝗂𝗇𝗀 𝗌𝗍𝗒𝗅𝖾 𝐦𝐨𝐧𝐞𝐲/𝐟𝐢𝐧𝐚𝐧𝐜𝐢𝐚𝐥 𝚝𝚑𝚎 𝚟𝚘𝚝𝚒𝚗𝚐 ✯𝐚𝐩𝐩𝐞𝐚𝐫𝐚𝐧𝐜𝐞𝐬 𝐀𝐠𝐞 𝐇𝐞𝐢𝐠𝐡𝐭 𝐇𝐨𝐦𝐞𝐥𝐚𝐧𝐝 𝐂𝐥𝐚𝐬𝐬 𝐼𝑓 𝑟 𝑏𝑎𝑑𝑙𝑦 𝑖𝑛𝑗𝑢𝑟𝑒𝑑 𝑎𝑡 𝑙𝑒𝑎𝑠𝑡 𝑎𝑠𝑘 𝑖𝑓 𝑜𝑘𝑎𝑦
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⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯⣯ ⣯⣇⣇⣇⣇⣇⣇⣇⣯⠁⠀⠀⠀⠀⢻⣧⣏⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣏⣧⣇⣇⣇⣇⣇⣇⣯⠀⠀⠀⠀⠀⢠⣇⣧⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣯ ⣧⣏⣇⣇⣇⣧⣧⣯⣯⡀⠀⠀⣤⣶⣿⣧⣏⣏⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣯⣯⣇⣧⣯⠛⠉⣿⣇⣇⠀⠀⣯⣏⣇⣇⣧⣧⣇⣧⣇⣇⣇⣇⣇⣇⣇⣇⣇⣏ ⣯⣯⠟⠁⠀⠀⣤⣿⣧⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇⣇ ⣯⠋⠀⠀⣴⣿⣇⣧⣯⣯⠀⠀⢰⣶⣶⣶⣶⣶⣶⣇⣏⣏⣧⣇⣇⣇⣇⣇⣇⣇ ⡏⠀⠀⣾⣯⣯⣏⣧⣏⣯⠀⠀⠈⠋⠋⠋⠋⠋⠋⠋⠋⠋⣯⣧⣧⣇⣇⣇⣧⣇ ⡂⠀⠀⣇⣧⣯⣧⣇⣇⣯⣤⣤⣤⣤⣤⣤⣤⣤⣤⣤⣄⠀⠀⢫⣧⣏⣇⣇⣧⣇ ⣧⠀⠀⣿⣇⣯⣏⣯⣇⣇⣧⣏⣏⣇⣧⣧⣏⡏⠙⣧⣏⣦⠀⠀⠻⣧⣇⣇⣏⣇ ⣏⣄⠀⠈⢿⣧⣇⣇⣇⣇⣧⣏⣏⣏⣏⣯⠋⠀⠀⣼⣧⣯⣷⠀⠀⠙⣯⠏⢻⣏ ⣯⣏⣦⠀⠀⠈⠛⢿⣇⣧⣇⣧⣇⠟⠋⠀⠀⢀⣾⣇⣧⣇⣯⣿⡀⠀⠀⠀⣠⣿ ⣇⣇⣇⣏⣶⣤⣀⠀⠀⠀⠀⠀⠀⠀⣀⣤⣾⣯⣯⣯⣧⣧⣧⣇⣏⣦⣮⣮⣮⣮
When my sister was younger she came home from school one day and demanded I take her to the library so she could get books on sign language. I asked why? She told me there was a new kid at school who was deaf and she wanted to befriend him. Today I stood beside her at their wedding watching her sign “I DO”. GMH Feb 1st, 2010
autistic-reptile love languages of autistics: • sending them posts/pictures related to their special interest them • talking to them while you're both looking in another direction so there's no pressure to make eye contact • making/buying them their same food • determining their happy stims and anxious stims so you know how they're feeling • specifying when you're being sarcastic/joking • sitting in the same room together in silence while you both do your own thing • prompting them to info dump (and listening) • • having extra earplugs/sunglasses/other sensory aids for them when they forget
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SOCIAL NETWORK PROFILE NAME Facebook specialolympicstx Twitter @SOTexas Instagram @specialolympicstx YouTube www.youtube.com/specialolympicstexas
💟 WHAT MIGHT BE EASIER FOR YOU MIGHT NOT BE SO EASY FOR ME 💟
Project Shocking I am the mother of a 20 year old girl that died in June from Toxic Shock Syndrome. My daughter was using a Playtex tampon. I've been doing an inordinate amount of research since her death in June, and have been sending out information daily via a pamphlet I authored with help from a PhD. known nationally for his research of Toxic Shock Syndrome. I also have been utilizing social networking and visiting high schools to point out the symptoms and prevention of tampon induced TSS. Many of these young women do not yet have the antibodies they need to use tampons containing viscose rayon. Ladies have been contacting me daily to tell their personal experiences of TSS or share the story of their child who died of TSS. It's unfathomable how the numbers are rising. The sad part is, every single instance of TSS I have personally heard about was using Playtex. I'm sure it isn't only Playtex brand, but these are the instances I've heard about. My daughter was only using "regular" absorbency. Regular absorbency isn't absorbency that is focused on. Amy was a hygiene freak, and changed her tampon like clockwork in fear she would get TSS. It still killed her. Another friend of mine almost lost her 15 year old daughter; not because she was using a tampon, but because of a fiber left inside her a week later. Her daughter is now recovering from reconstruction of her toes due to TSS. TSS is killing young women everywhere. I believe it's every bit as bad as in the 1980's; however, no one knows it. Even Playtex says on their warning label that 1 to 17 of every 100,000 menstruating women PER YEAR will get TSS. If you figure that out, how many menstruating women are there; maybe 15% of the population? That takes the number up to 1 to 17 in 15,000 PER YEAR. Pardon my math skills; I'm aging fast! It's staggering if you get to the real numbers! Up to 25% of these young women will die. People aren't reporting to the FDA; the FDA isn't policing the factories responsibly. They are under the grandfather clause with the FDA, so their new products aren't going through appropriate testing. They don't have to report what is in them. TSS isn't reportable to the CDC; yet the CDC gives out numbers of cases. This isn't right. People are led to believe these CDC reported numbers which gives them a false security. On to the Robin Danielson Act; 2001 H.R. 360, presented by Representative Carolyn Maloney D NY; the bill would amend the Public Health Service Act requiring TSS to be reported to the CDC and would also force the industry to list the content of tampons on the box. The bill has been thrown out continually for the last 13 years. I looked into the tampon industry CEO's political contributions to Congressmen. You can guess the outcome. In my mind this isn't adding up. I believe the fate of my daughter was sealed because of this corporate conduct. I'm currently starting a non-profit organization called, You ARE Loved, (the letters ARE represent my daughter’s initials, Amy Rae Elifritz) to educate girls in high schools across America of the symptoms of TSS, what to watch for and how to prevent it. They need to know! TSS symptoms resemble the flu! It isn't just super absorbent tampons, it's regular tampons too; anything with viscose rayon in it. Warnings say to watch for a rash or peeling. The rash isn't likely to be presented until TSS is beyond recovery. The peeling of skin isn't until at least 7 days to 2 weeks after it begins (provided you aren't dead yet). Playtex' annual report in 2007 reads, “Our Feminine Care marketing strategies have leveraged the strength of the Playtex brand that caters to the active, young female. Our Feminine Care marketing strategy centers on attracting first-time users, converting users of competitive products to our products and converting full-time feminine protection pad users to tampon users by communicating the advantages of tampons. In addition, we have developed the website, www.playtextampons.com, to provide information to adults and adolescents in choosing the right products“. These adolescents are the exact age group that hasn’t developed the immunity to the S. aureus bacteria. They are the most vulnerable people in the world to TSS. How can we get the warning out to these young women that TSS is real and happening when the industry is pushing so hard to reel them in? TSS of the 1980's is history. 2011 is NOW and TSS is happening! Lately I’ve seen medical professionals on TV talking about TSS. They keep repeating that TSS happens only with use of super tampons and to change frequently. My daughter changed every 4-6 hours! I know; I bought them! Actually the toxin begins to develop 2 hours after inserting a tampon and continues to multiply even while changing tampons. This toxin continues to increase as long as you are wearing tampons. The only way to dissipate the toxin in the vaginal canal is to use a pad for at least 8 hours between tampons. I’ve never heard anyone publically explain why alternating with a pad is so important! It’s a very understandable explanation. The only way to prevent TSS is with 100% cotton tampons or pads alone. The reason you can’t find cotton tampons in big stores is the companies that produce 100% cotton tampon are small. Cotton is expensive! These companies cannot afford the advertising to meet the requirements for shelf space at Walmart, CVS, or Walgreen. You have to order them online or go to a specific health food store. What 15 year old will wait 3 days for mail order delivery of a tampon when she needs it now? It's like a 3 day waiting period to buy a gun. I need help getting the word out. I can point you to the research, the professional journals, and the microbiologists that can back me up on everything I mentioned. The medical community is in the dark and it’s not their fault. I want TSS symptom posters on every ER wall in this country - symptoms and first actions. If a woman comes into the ER with a fever and flu, CHECK FOR A TAMPON! If she has one in, REMOVE IT!! Conscious or unconscious, remove the tampon or she will die. The medical profession needs to be educated in tampon related TSS; they are led to believe it no longer exists. Shortly after my daughter’s death I received a thank you message from a mother for saving her daughter's life. Last night I was told that because of my information a second life was saved. The feeling I get from these messages is beyond words. I take no credit for this because everyone needs to be educated. Saving lives is the result of the education. There is now a test; the TSST-1 antibody test that will identify if a person has the antibodies which make it safe to use tampons containing viscose rayon. My local hospital doesn't offer it … Yet. We need to test these young girls or provide symptom education for them and for medical staff along with funding for research to develop a vaccination that boosts antibodies to the toxin produced by Staphylococcus aureus. What more can I do as a citizen without help? It's time to recreate awareness for the new century of TSS. This is an important public service for this story to be told/this warning to be given. Grieving Mother, Lisa Elifritz Special thanks to Maxim Organic for supplying samples of 100% cotton tampons for the young women I speak to. The above is my interpretation of the research I have done since the death of my daughter to Toxic Shock Syndrome. It is not my intention to imply fault to any company, organization or individual. It has been approved by a nationally known microbiologist/toxic shock expert.
🍑 ‘Pap smears’ can be replaced by do-it-yourself cervical cancer tests From today, women who need to get a cervical screening test will be able to choose to self-collect a sample themselves. The self-collect option is a game changer in cervical screening – with Australia is one of the first countries in the world to offer it as a choice for all screening participants. Being able to do the test yourself is also expected to increase the rates of cervical cancer screening for women from culturally and linguistically diverse backgrounds, who may have experienced cultural barriers and taboos around traditional ‘pap smears’. It will also make a world of difference for the gender diverse community who also face access barriers. Today’s change to the National Cervical Screening Program means that anyone aged 25-74 with a cervix, who has ever been sexuallly active will be able to choose to have a Cervical Screening Test either by: taking their own sample from, using a simple swab, or having a health care provider collect the sample using a speculum. Some test options are free under Medicare – so if your healthcare provider bulk bills for consultations, the whole thing is free. They are accessed through a healthcare provider and are accurate and safe ways to collect a sample for a Cervical Screening Test. Self-collection is also available as an option for follow-up HPV testing after an intermediate risk result and cervical screening during pregnancy. More information on self-collection and the National Cervical Screening Program can be found at www.health.gov.au/ncsp. 🍑
𝒽𝑜𝓌 𝓉𝑜 𝑔𝑒𝓉 𝓉𝒽𝓇𝑜𝓊𝑔𝒽 𝓅𝒶𝓃𝒾𝒸 𝒶𝓉𝓉𝒶𝒸𝓀𝓈 factors: 胃イ艶 1. if you have sensory issues, the lighting and the way the store is built can actually trigger panic attacks and sympt0ms. 2. agoraphobia is a huge factor as well. basically, you don’t want to go to places where you’ve had panic attacks and obviously get prettɥ terrıfıed. getting through it: 佳なヺ it’s not particularly easy to get through these situations. it’s hãrd to go through situations that make you uncomfortable. 【tips】 1. try to bring a fidget spinner, fidget cube, or something of sort. it will help distract you a bit. it may not work a lot, but i find it helpful. 2. have water with you, where ever you go. . 3. chew some peppermint gum or suck on some peppermint candies. it may not help a lot, but if you have a dry møuth from your panic attacks, it’ll help that symptom out. 4. pretend you’re excited. i know, it won’t be that easy, but sometimes faking one emotion, can actually make that emotion happen. try convincing yourself, “i’m fine, i’m excited! it’s okay!” (source: DARE - THE NEW WAY TO END ANXIETY AND STOP PANIC ATTACKS by Barry McDonagh) 5. accept your panic attacks and anxıety. don’t say no to anxıety because then you’re pushing it a̛way and gıvıng it more pøwer. accept that you do have this going on, but you’re NOT your anxıety. 6. taking deep breaths in and out. try different patterns, it may be hãrd to breathe, but you have to t̢ry. don’t gıve up! 7. finally, try EFT. emotiona1 freedom tapping is known to help relax you. (っ◔◡◔)っ ♥ what you can bring into your regular life ♥ there are so many things you can bring in your life and routines. get ready because i’m gonna list a lot!: 1. meditation 2. eft 3. michael sealey hypnosis 4. yoga 5. exercise 6. journaling 7. bullet journaling 8. reading 9. drinking water 10. drinking herbal teas such as - chamomile, lemongrass, lavender, and etc.. 11. dancing 12. drawing and doodling 13. singing 14. playing some videogames 15. stretches 16. melatonin 17. magnesium 18. listening to motivating podcasts, videos, or songs 19. washing your fash and smiling in the mirror 20. talking positive to yourself 21. writing stories 22. doing thinking exercises in the morning to shift your negative thinking 23. watch one of your favourite shows on youtube, netflix, hulu, or whatever 24. write down on paper, something you want to do. don’t mention your fears or think about it. do something you WANT. don’t let the fear get in the way. 25. practicing some self-care 26. go outside 27. eat some delicious food 28. open your windows and let the sunlight come in 29. take vitamin d and b12! 30. smile and don’t let your panic attacks consume you. you’re a beautiful human being.
ᴺᵒᵗ ˢᵉᵉⁱⁿᵍ ⁱˢ ᵇᵉˡⁱᵉᵛⁱⁿᵍ! ᔆᵃᵐᵐʸ ⁱˢ ᵃᵗ ʰᵒᵐᵉ⸴ ᵃⁿᵈ ʰᵉ ʰᵉᵃʳˢ ⁿᵒⁱˢᵉˢ ᶜᵒᵐⁱⁿᵍ ᶠʳᵒᵐ ᵗʰᵉ ᵏⁱᵗᶜʰᵉⁿ‧ ᴴᵉ ᵍᵒᵉˢ ᵗᵒ ᵗʰᵉ ᵏⁱᵗᶜʰᵉⁿ ᵗᵒ ˢᵉᵉ ʷʰᵃᵗ'ˢ ᵍᵒⁱⁿᵍ ᵒⁿ⸴ ᵃⁿᵈ ᶠⁱⁿᵈˢ ᵃ ˢˡⁱᶜᵉ ᵒᶠ ᵖⁱᶻᶻᵃ ᶠˡᵒᵃᵗⁱⁿᵍ ⁱⁿ ᵗʰᵉ ᵃⁱʳ‧ ᔆᵃᵐᵐʸ'ˢ ᵐᵒᵗʰᵉʳ ᵉⁿᵗᵉʳˢ ᵗʰᵉ ᵏⁱᵗᶜʰᵉⁿ⸴ ᵃⁿᵈ ᵗʰⁱⁿᵏˢ ᵗʰᵃᵗ ᔆᵃᵐᵐʸ ʷᵃˢ ᵗʰᵉ ᵒⁿᵉ ᵉᵃᵗⁱⁿᵍ ᵖⁱᶻᶻᵃ⸴ ᵃⁿᵈ ˢʰᵉ ˢᶜᵒˡᵈˢ ʰⁱᵐ ᶠᵒʳ ᵗʳʸⁱⁿᵍ ᵗᵒ ᵉᵃᵗ ᵇᵉᶠᵒʳᵉ ᵈⁱⁿⁿᵉʳ‧ ᔆᵃᵐᵐʸ ⁱˢ ᵗᵒˡᵈ ᵗᵒ ᶜˡᵉᵃⁿ ʰⁱˢ ʳᵒᵒᵐ‧ ᔆᵘᵈᵈᵉⁿˡʸ⸴ ʰᵉ ʰᵉᵃʳˢ ᵃ ᵛᵒⁱᶜᵉ ᶠʳᵒᵐ ⁱⁿˢⁱᵈᵉ ᵗʰᵉ ᵇᵉᵈʳᵒᵒᵐ‧ ᵀʰᵉ ᵒʷⁿᵉʳ ᵒᶠ ᵗʰᵉ ᵛᵒⁱᶜᵉ ⁱⁿᵗʳᵒᵈᵘᶜᵉˢ ʰⁱᵐˢᵉˡᶠ ᵃˢ ᵃⁿ ⁱⁿᵛⁱˢⁱᵇˡᵉ ᵇᵒʸ ʷʰᵒ ˢᵃʸˢ ᵗʰᵃᵗ ʰᵉ ʷᵃⁿᵗˢ ᵗᵒ ᵇᵉ ᔆᵃᵐᵐʸ'ˢ ᶠʳⁱᵉⁿᵈ‧ ᔆᵃᵐᵐʸ ᵍʳᵃᵇˢ ʰⁱˢ ᶠᵃᵗʰᵉʳ'ˢ ᴹᵒˡᵉᶜᵘˡᵉ ᴰᵉᵗᵉᶜᵗᵒʳ ᴸⁱᵍʰᵗ ᵃⁿᵈ ᵖᵒⁱⁿᵗˢ ⁱᵗ ᵗᵒ ʳᵉᵛᵉᵃˡⁱⁿᵍ ᵗʰᵉ ᵇᵒʸ'ˢ ʳᵉᵃˡ ᵇᵒᵈʸ⸴ ʷʰⁱᶜʰ ᔆᵃᵐᵐʸ ᵈᵉˢᶜʳⁱᵇᵉˢ ᵃˢ ᵐᵒⁿˢᵗʳᵒᵘˢ‧ ᵁⁿˡⁱᵏᵉ ᔆᵃᵐᵐʸ ᵃⁿᵈ ʰⁱˢ ᶠᵃᵐⁱˡʸ⸴ ᵗʰᵉ ⁿᵒʷ ᵛⁱˢⁱᵇˡᵉ ᶜʳᵉᵃᵗᵘʳᵉ ᵒⁿˡʸ ʰᵃˢ ᵒⁿᵉ ʰᵉᵃᵈ ᵃⁿᵈ ᵗʷᵒ ᵃʳᵐˢ‧ ᴴᵉ ᵈᵒᵉˢⁿ'ᵗ ᵉᵛᵉⁿ ʰᵃᵛᵉ ᵃⁿᵗᵉⁿⁿᵃ‧ ᴴᵉ ⁱᵈᵉⁿᵗⁱᶠⁱᵉˢ ʰⁱᵐˢᵉˡᶠ ᵃˢ ˢᵒᵐᵉᵗʰⁱⁿᵍ ᶜᵃˡˡᵉᵈ ʰᵘᵐᵃⁿ⸴ ʷʰⁱᶜʰ ᔆᵃᵐᵐʸ ⁿᵉᵛᵉʳ ʰᵉᵃʳᵈ ᵒᶠ‧ ᔆᵃᵐᵐʸ ᵃˢᵏˢ ⁱᶠ ᵗʰᵉʸ ʷᵃⁿᵗ ᵗᵒ ᵏᵉᵉᵖ ʰⁱᵐ ⁽ᵃˢ ᵃ ᵖᵉᵗ ᵖᵉʳʰᵃᵖˢ⁾ ᵇᵘᵗ ʰⁱˢ ᵖᵃʳᵉⁿᵗˢ ˢᵃʸ ᵗʰᵉʸ ˢʰᵒᵘˡᵈ ˢᵉⁿᵈ ᵗʰᵉ ᵗʰⁱⁿᵍ ᵗᵒ ᵃ ᶻᵒᵒ⸴ ᵃˢ ʰᵘᵐᵃⁿˢ ᵃʳᵉ ᵃⁿ ᵉⁿᵈᵃⁿᵍᵉʳᵉᵈ ˢᵖᵉᶜⁱᵉˢ‧‧‧ ᴬᵘᵗʰᵒʳ⁽ˢ⁾ ᴿ‧ᴸ‧ ᔆᵗⁱⁿᵉ
An Egg September 1, 2012 It was a car accident. Nothing particularly remarkable, but fatal nonetheless. You left behind a wife and two children. It was a quick passing. The EMTs tried their best to save you, but to no avail ... An Egg Strange and Unexplained / 5 minutes of reading Estimated reading time — 4 minutes It was a car accident. Nothing particularly remarkable, but EMTs tried their best to save you, but to no avail. You’re so utterly shattered you were better off, trust me. And that’s when you met me. “What… what happened?” You asked. “Where am I?” “You passed,” I said, matter-of-factly. No point mincing words. “There was a…a truck and it was skidding…” “Yup.” I said “I… I’m gone?” “Yup. But don’t feel bad about it. Everyone passes.” I said. You looked around. There was nothingness. Just you and me. “What is this place?” You asked. “Is this the afterlife?” “More or less,” I said. “Are you god?” You asked. “Yup.” I replied. “I’m God.” “My kids… my wife,” you said. “What about them?” “Will they be alright?” “That what I like to see,” I said. “You just passed and your main concern is for your family. That’s good stuff right there.” You looked at me with fascination. To you, I didn’t look like a God. Some vague authority figure. “Don’t worry,” I said. “They’ll be fine. Your kids will remember you as perfect in every way. They didn’t have time to grow contempt for you. Your wife will cry on the outside but will be secretly relieved. To be fair, your marriage was falling apart. If it’s any consolation, she’ll feel very guilty for feeling relieved.” “Oh,” you said. “So what happens now? Do I go to the afterlife or something?” “Neither,” I said. “You’ll be reincarnated.” You followed along as we strolled in the void. “Where are we going?” “Nowhere in particular,” I said. “It’s just nice to walk while we talk.” “So what’s the point, then?” You asked. “When I get reborn, I’ll just be a blank slate, right? A baby. So all my experiences and everything I did in this life won’t matter.” “Not so!” I said. “You have within you all the knowledge and experiences of all your past lives. You just don’t remember them right now.” I stopped walking and took you by the shoulders. “Your soul is more magnificent, beautiful and gigantic than you can possibly imagine. A human mind can only contain a tiny fraction of what you are. It’s like sticking your finger in a glass of water to see if it’s hot or cold. You put a tiny part or yourself into the vessel and when you bring it back out, you’ve gained all the experiences it had.” “You’ve been a human for the last 34 years, so you haven’t stretched out yet and felt the rest of your immense consciousness. If we stay out here for longer, you’d start remembering everything. But there’s no point doing that between each life.” “How many times have I been reincarnated, then?” “Oh, lots. Lots and lots. And into lots of different lives.” I said. “This time around you’ll be a Chinese peasant girl in 540 A.D.” “Wait, what?” You stammered. “You’re sending me back in time?” “Well, I guess technically. Time, as you know it, only exists in your universe. Things are different where I come from.” You pondered. “But wait. If i get reincarnated to other places in time, could I have interacted with myself at some point?” “Sure. Happens all the time. And with both lives only aware of their own timespan you don’t even know it’s happening.” I looked in your eye. “The meaning of life, the reason I made this whole universe, is for you to mature.” “You mean mankind? You want us to mature?” “No. just you. I made this whole universe for you. With each new life you grow and mature, and become a larger and greater intellect” “Just me? What about everyone else?” “There is no one else,” I said. “In this universe, there’s just you, and me.” You stared blankly at me. “But all the people on earth…” “All you. Different incarnations of you.” “Wait. I’m everyone!?” “Now you’re getting it.” “I’m every human who ever lived?” “Or whom will ever live, yes.” “I’m Abraham Lincoln?” “And you’re John Wilkes Booth, too.” I added. “I’m a criminal?” you said, appalled. “And you’re the victims, too.” “I’m a leader?” “And you’re everyone who followed you.” You fell silent. “Every time you victimized someone,” I said, “You were victimizing yourself. Every act of kindness you’ve done, you’ve done to yourself. Every happy and sad moment ever experienced by any human was, or will be, experienced by you.” “Why?” You asked me. “Why do all this?” “Because someday, you will become like me. Because that’s what you are. You’re one of my kind. You’re my child.” “Whoa.” you said, incredulous. “You mean I’m a god?” “No. Not yet. You’re as a fetus. You’re still growing. Once you’ve lived every human life throughout all time, you will have grown enough to be born.” “So the whole universe,” you said. “It’s just…” “An egg of sorts.” I answered. “Now it’s time for you to move on to your next life.” And with that, I sent you on your way. Credit: Andy Weir
Not only have we implanted a lifetime of human memories into this rat but we can now monitor what it's thinking. It appears to think it's reading the second line of a two sentence story on-line right now..
Special Needs Parenting requires an almost super human love, where the parent's expectations are set aside and the needs of the child are met first September 30, 2015
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If feasible, other tests the patient fears might be performed while the patient is sedated. For example, before or after dental work, vaccines could be administered, blood could be drawn, and gynaecology or other physical exams could be done. This practise requires coordination and communication among providers. 💙 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3708482/
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💙 https://www.aucd.org/template/news.cfm?news_id=14472&id=17 💙
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╶⃝⃤⨺⃝🦊🍂𓀒𓀐𓀓⋆☾╶⃝⃤☽⋆𓀒𓀐𓀓𓀒𓀐𓀓⨺⃝ 🪶🌿🍃ඞyou are gඞy
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