Diy Emojis & Text

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https://manytools.org/hacker-tools/convert-images-to-ascii-art/

🍑 https://pubmed.ncbi.nlm.nih.gov/30623069/ 🍑

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🍑 ‘Pap smears’ can be replaced by do-it-yourself cervical cancer tests From today, women who need to get a cervical screening test will be able to choose to self-collect a sample themselves. The self-collect option is a game changer in cervical screening – with Australia is one of the first countries in the world to offer it as a choice for all screening participants. Being able to do the test yourself is also expected to increase the rates of cervical cancer screening for women from culturally and linguistically diverse backgrounds, who may have experienced cultural barriers and taboos around traditional ‘pap smears’. It will also make a world of difference for the gender diverse community who also face access barriers. Today’s change to the National Cervical Screening Program means that anyone aged 25-74 with a cervix, who has ever been sexuallly active will be able to choose to have a Cervical Screening Test either by: taking their own sample from, using a simple swab, or having a health care provider collect the sample using a speculum. Some test options are free under Medicare – so if your healthcare provider bulk bills for consultations, the whole thing is free. They are accessed through a healthcare provider and are accurate and safe ways to collect a sample for a Cervical Screening Test. Self-collection is also available as an option for follow-up HPV testing after an intermediate risk result and cervical screening during pregnancy. More information on self-collection and the National Cervical Screening Program can be found at www.health.gov.au/ncsp. 🍑

If thinking about female screening is too much, you can ask your doctor to take your name off the cervical screening automatic invitation list until you feel stronger. Please be aware that you may be asked why you want your name removed. 🍑 It is also important to remember it is your choice whether to go for said screening and, if you do go, you are in control of the test. 🍑 You may find it helpful to: Ask them to talk you through the test beforehand and show you the speculum and brush. Tell them what words or phrases you prefer or are comfortable with, to help them avoid any language that may be distressing. Tell them how heavy or light their touch should be, or not to touch certain areas if possible. Ask whether you can insert the speculum yourself, if that would feel more comfortable. Ask for a longer or double appointment. This allows you a little extra breathing space before and after the test, so you can take the appointment at a pace that is more comfortable for you. Knowing your limits Remember that if you feel unsafe, uncomfortable or distressed, it is your right to stop or pause the test at any time – whether you simply want a short time to collect yourself, or you would prefer to leave altogether. 🍑 https://www.jostrust.org.uk/forum

🍑 https://www.mayoclinic.org/tests-procedures/pap-smear/about/pac-20394841 🍑

🍑 https://www.hopkinsmedicine.org/health/treatment-tests-and-therapies/cervical-biopsy 🍑

A quick look at the best at-home HPV tests Most affordable at-home HPV test: Everlywell HPV Test – Female Best HPV test with medical support: myLAB Box Home HPV Test Kit Best for women under 30: NURX Home HPV Test Kit Best for quick results: iDNA 🍑 However, some tests use a urine sample instead of a cervical

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⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣾⣷⣞⣓⡲⠀⠛⣿⣿⣿⣿ ⣿⣿⣿⣿⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣠⠀⠙⢿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣶⣤⡈ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷ ⣿⣿⣿⣿⣿⣿⣟⡟⠻⢟⣿⣿⣿⣿⠛⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣷⡤⠀⠹⣿⠛⠀⣒⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣣⢀⢀⣠⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢸⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠘⣮⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣾⣿⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠀⢘⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⣿⣿⡿⣻⠇⠀⠜⠑⢙⡿⣿⣿⣿⣿⢿⡿⠯⠿⠛⣁ ⣿⣿⣿⣿⣿⣿⣿⣷⠏⠀⢀⠤⠐⠀⠀⠀⣀⠀⣀⣠⣂⣤⣦⣼⣿ ⣿⣿⣿⣿⣿⣿⣿⠋⠀⠠⠂⠈⡀⣠⣶⣿⣿⣿⣿⣿⣿⣿⣿⣿⢿ ⣿⣿⣿⣿⣿⠟⢁⠀⢘⡄⢀⣤⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟ ⣿⣿⣿⠟⢁⣴⣷⡞⡩⣠⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⣿⣿⣿⣿ ⡿⢋⣡⣦⣿⣿⡏⠀⣴⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣾⣿⣿⣿⣿⡿⠁⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⡇⢠⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣿⣿⠘⣸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿ ⣿⣿⣿⣟⠄⢠⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷ ⣿⣿⣿⡏⠀⣸⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢏⠃ ⣿⣿⣿⡇⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⠂⢠ ⣿⣿⣿⠀⣸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⠂⣴⣿ ⣿⣿⠇⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡙⠀⣼⣿⣿ ⣿⣿⠀⢨⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⠁⣸⣿⣿⣿ ⣿⣿⠀⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣟⠀⣼⣿⣿⣿⣿

https://www.text-image.com/convert/ascii.html

ᴾᵃᵈʳᵉ ⁿᵘᵉˢᵗʳᵒ⸴ ᑫᵘᵉ ᵉˢᵗᵃ́ˢ ᵉⁿ ᵉˡ ᶜⁱᵉˡᵒ‧ ᔆᵃⁿᵗⁱᶠⁱᶜᵃᵈᵒ ˢᵉᵃ ᵗᵘ ⁿᵒᵐᵇʳᵉ‧ ⱽᵉⁿᵍᵃ ᵗᵘ ʳᵉⁱⁿᵒ‧ ᴴᵃ́ᵍᵃˢᵉ ᵗᵘ ᵛᵒˡᵘⁿᵗᵃᵈ ᵉⁿ ˡᵃ ᵗⁱᵉʳʳᵃ ᶜᵒᵐᵒ ᵉⁿ ᵉˡ ᶜⁱᵉˡᵒ‧ ᴰᵃⁿᵒˢ ʰᵒʸ ⁿᵘᵉˢᵗʳᵒ ᵖᵃⁿ ᵈᵉ ᶜᵃᵈᵃ ᵈⁱ́ᵃ‧ ᴾᵉʳᵈᵒⁿᵃ ⁿᵘᵉˢᵗʳᵃˢ ᵒᶠᵉⁿˢᵃˢ⸴ ᶜᵒᵐᵒ ᵗᵃᵐᵇⁱᵉ́ⁿ ⁿᵒˢᵒᵗʳᵒˢ ᵖᵉʳᵈᵒⁿᵃᵐᵒˢ ᵃ ˡᵒˢ ᑫᵘᵉ ⁿᵒˢ ᵒᶠᵉⁿᵈᵉⁿ‧ ᴺᵒ ⁿᵒˢ ᵈᵉʲᵉˢ ᶜᵃᵉʳ ᵉⁿ ᵗᵉⁿᵗᵃᶜⁱᵒ́ⁿ ʸ ˡⁱ́ᵇʳᵃⁿᵒˢ ᵈᵉˡ ᵐᵃˡ‧ ᴬᵐᵉ́ⁿ‧

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💙 https://www.yalemedicine.org/news/colon-cancer-home-test 💙

https://theconversation.com/never-had-a-pap-smear-now-theres-a-diy-option-for-you-70706 🍑 https://www1.racgp.org.au/newsgp/clinical/cervical-self-sampling-for-under-screened-women-no

ᴬ́ⁿᵍᵉˡ ᵈᵉ ˡᵃ ᴳᵘᵃʳᵈᵃ⸴ ᵈᵘˡᶜᵉ ᶜᵒᵐᵖᵃⁿ́ⁱ́ᵃ⸴ ⁿᵒ ᵐᵉ ᵈᵉˢᵃᵐᵖᵃʳᵉˢ ⁿⁱ ᵈᵉ ⁿᵒᶜʰᵉ ⁿⁱ ᵈᵉ ᵈⁱ́ᵃ‧ ᴺᵒ ᵐᵉ ᵈᵉʲᵉˢ ˢᵒˡᵒ ᑫᵘᵉ ᵐᵉ ᵖᵉʳᵈᵉʳⁱ́ᵃ‧ ᴺⁱ ᵛⁱᵛⁱʳ⸴ ⁿⁱ ᵐᵒʳⁱʳ ᵉⁿ ᵖᵉᶜᵃᵈᵒ ᵐᵒʳᵗᵃˡ‧ ᴶᵉˢᵘ́ˢ ᵉⁿ ˡᵃ ᵛⁱᵈᵃ⸴ ᴶᵉˢᵘ́ˢ ᵉⁿ ˡᵃ ᵐᵘᵉʳᵗᵉ⸴ ᴶᵉˢᵘ́ˢ ᵖᵃʳᵃ ˢⁱᵉᵐᵖʳᵉ‧ ᴬᵐᵉ́ⁿ‧

A quick look at the best at-home HPV tests Most affordable at-home HPV test: Everlywell HPV Test – Female Best HPV test with medical support: myLAB Box Home HPV Test Kit Best for women under 30: NURX Home HPV Test Kit Best for quick results: iDNA 🍑 However, some tests use a urine sample instead of a cervical also can be done at office under surgical anesthesia just as accurate (if not more so) than a pap, though both can be done together

https://www.sheknows.com/health-and-wellness/articles/2148908/study-unnecessary-pap-smears-teens/

Heart Symbols Emoji/Symbols Meaning ❤ Red Heart ♡ White Heart Suit ♥ Black Heart Suit ❥ Rotated Heavy Black Heart Bullet ❣ Heavy Heart Exclamation Mark Ornament ꨄ︎ Circled Italic Latin Capital Letter S ❦ Floral Heart ❧ Rotated Floral Heart Bullet დ Georgian Letter Can ღ Georgian Letter Ghani ও Bengali Letter O ۵ Eastern Arabic-Indic Five ❤️‍🔥 Heart on Fire ❤️️ Red Heart (variation) ❣️ Heart Exclamation 💙 Blue Heart 💚 Green Heart 💛 Yellow Heart 🧡 Orange Heart 💜 Purple Heart 💗 Growing Heart 💘 Heart with Arrow 🖤 Black Heart 🤎 Brown Heart 🤍 White Heart ❤️‍🩹 Mending Heart 🫀 Anatomical Heart 💓 Beating Heart 💔 Broken Heart 💟 Heart Decoration 💕 Two Hearts 💖 Sparkling Heart 💝 Heart with Ribbon 💞 Revolving Hearts 💌 Love Letter 💒 Wedding 🏩 Love Hotel 💑 Couple with Heart 💋 Kiss Mark 👄 Mouth 💍 Ring 💏 Kiss 🌷 Tulip 🌹 Rose 💐 Bouquet 😚 Kissing Face with Closed Eyes 😍 Smiling Face with Heart-Eyes 😘 Face Blowing a Kiss 𓆩ᥫ᭡𓆪 Combining Triple Underdot 🗝️ Old Key 𓀐 Egyptian Hieroglyph A001A

If thinking about female screening is too much, you can ask your doctor to take your name off the cervical screening automatic invitation list until you feel stronger. Please be aware that you may be asked why you want your name removed. 🍑 It is also important to remember it is your choice whether to go for said screening and, if you do go, you are in control of the test. 🍑 You may find it helpful to: Ask them to talk you through the test beforehand and show you. Tell them what words or phrases you prefer or are comfortable with, to help them avoid any language that may be distressing. Tell them how heavy or light their touch should be, or not to press certain areas if possible. Ask whether you can insert the speculum yourself, if that would feel more comfortable. Ask for a longer or double appointment. This allows you a little extra breathing space before and after the test, so you can take the appointment at a pace that is more comfortable for you. Knowing your limits Remember that if you feel unsafe, uncomfortable or distressed, it is your right to stop or pause the test at any time – whether you simply want a short time to collect yourself, or you would prefer to leave altogether. 🍑 https://www.jostrust.org.uk/forum

🍑 what has been said about self collected samples for pap ‘After I made the choice, the only thing that worried me was that I wouldn’t do it properly,’ she recalls. ‘But the instructions were very clear and easy to follow, so that made me feel better about it. I’d say it was much quicker and more comfortable than doing the old Pap test, and I liked that I could do it in private.’ -Patient The Department of Health and Aged Care : (HPV) – a common infection that causes almost all cervical cancers. If you are eligible and want to collect your own sample, your healthcare provider can give you a swab and instructions. A self-collected sample is taken from there so you don’t need to worry about reaching the cervix or ‘getting the right spot’. All you need to do is insert a swab a few centimetres into and rotate it for 20 to 30 seconds. Yes, it’s accurate Evidence shows a Cervical Screening Test using a self-collected sample from there is just as accurate at detecting abnormalities such as HPV as a clinician-collected sample taken from there during a speculum examination. ‘Because my doctor was so reassuring about my ability to self-collect, and the quality of the results that will come back, I found the whole experience really positive. I will definitely choose to self-collect again.’ -patient 🍑

🍑 In Scotland and Wales you are invited every 5 years between age 25 and 64. Smear tests can help stop you getting cervical cancer. It is your choice whether to have a smear test. Some carers, guardians, doctors or nurses don't think women with a learning disability need a smear test. All women between age 25 and 64 are asked if they want to have a smear test. 🍑

ᶜʳᵉᵒ ᵉⁿ ᴰⁱᵒˢ⸴ ᴾᵃᵈʳᵉ ᵗᵒᵈᵒᵖᵒᵈᵉʳᵒˢᵒ⸴ ᶜʳᵉᵃᵈᵒʳ ᵈᵉˡ ᶜⁱᵉˡᵒ ʸ ᵈᵉ ˡᵃ ᵀⁱᵉʳʳᵃ‧ ᶜʳᵉᵒ ᵉⁿ ᴶᵉˢᵘᶜʳⁱˢᵗᵒ ˢᵘ ᵘ́ⁿⁱᶜᵒ ᴴⁱʲᵒ⸴ ᴺᵘᵉˢᵗʳᵒ ᔆᵉⁿ́ᵒʳ⸴ ᑫᵘᵉ ᶠᵘᵉ ᶜᵒⁿᶜᵉᵇⁱᵈᵒ ᵖᵒʳ ᵒᵇʳᵃ ʸ ᵍʳᵃᶜⁱᵃ ᵈᵉˡ ᴱˢᵖⁱ́ʳⁱᵗᵘ ᔆᵃⁿᵗᵒ; ⁿᵃᶜⁱᵒ́ ᵈᵉ ᔆᵃⁿᵗᵃ ᴹᵃʳⁱ́ᵃ ⱽⁱʳᵍᵉⁿ; ᵖᵃᵈᵉᶜⁱᵒ́ ᵇᵃʲᵒ ᵉˡ ᵖᵒᵈᵉʳ ᵈᵉ ᴾᵒⁿᶜⁱᵒ ᴾⁱˡᵃᵗᵒ; ᶠᵘᵉ ᶜʳᵘᶜⁱᶠⁱᶜᵃᵈᵒ⸴ ᵐᵘᵉʳᵗᵒ ʸ ˢᵉᵖᵘˡᵗᵃᵈᵒ; ᵈᵉˢᶜᵉⁿᵈⁱᵒ́ ᵃ ˡᵒˢ ⁱⁿᶠⁱᵉʳⁿᵒˢ; ᵃˡ ᵗᵉʳᶜᵉʳ ᵈⁱ́ᵃ ʳᵉˢᵘᶜⁱᵗᵒ́ ᵈᵉ ᵉⁿᵗʳᵉ ˡᵒˢ ᵐᵘᵉʳᵗᵒˢ; ˢᵘᵇⁱᵒ́ ᵃ ˡᵒˢ ᶜⁱᵉˡᵒˢ ʸ ᵉˢᵗᵃ́ ᵃ ˡᵃ ᵈⁱᵉˢᵗʳᵃ ᵈᵉ ᴰⁱᵒˢ ᴾᵃᵈʳᵉ; ᵈᵉˢᵈᵉ ᵃˡˡⁱ́ ʰᵃ ᵈᵉ ᵛᵉⁿⁱʳ ᵃ ʲᵘᶻᵍᵃʳ ᵃ ˡᵒˢ ᵛⁱᵛᵒˢ ʸ ᵃ ˡᵒˢ ᵐᵘᵉʳᵗᵒˢ‧ ᶜʳᵉᵒ ᵉⁿ ᵉˡ ᴱˢᵖⁱ́ʳⁱᵗᵘ ᔆᵃⁿᵗᵒ⸴ ᵉⁿ ˡᵃ ᔆᵃⁿᵗᵃ ᴵᵍˡᵉˢⁱᵃ ᶜᵃᵗᵒ́ˡⁱᶜᵃ⸴ ˡᵃ ᶜᵒᵐᵘᵐⁱᵒ́ⁿ ᵈᵉ ˡᵒˢ ᔆᵃⁿᵗᵒˢ ᵉⁿ ᵉˡ ᵖᵉʳᵈᵒⁿ ᵈᵉ ˡᵒˢ ᵖᵉᶜᵃᵈᵒˢ ˡᵃ ʳᵉˢᵘʳʳᵉᶜᶜⁱᵒ́ⁿ ᵈᵉ ˡᵒˢ ᵐᵘᵉʳᵗᵒˢ ʸ ˡᵃ ᵛⁱᵈᵃ ᵉᵗᵉʳⁿᵃ‧ ᴬᵐᵉ́ⁿ‧

ᴰⁱᵒˢ ᵗᵉ ˢᵃˡᵛᵉ⸴ ᴹᵃʳⁱ́ᵃ⸴ ˡˡᵉⁿᵃ ᵉʳᵉˢ ᵈᵉ ᵍʳᵃᶜⁱᵃ⸴ ᵉˡ ᔆᵉⁿ́ᵒʳ ᵉˢ ᶜᵒⁿᵗⁱᵍᵒ‧ ᴮᵉⁿᵈⁱᵗᵃ ᵗᵘ́ ᵉʳᵉˢ ᵉⁿᵗʳᵉ ᵗᵒᵈᵃˢ ˡᵃˢ ᵐᵘʲᵉʳᵉˢ⸴ ʸ ᵇᵉⁿᵈⁱᵗᵒ ᵉˢ ᵉˡ ᶠʳᵘᵗᵒ ᵈᵉ ᵗᵘ ᵛⁱᵉⁿᵗʳᵉ⸴ ᴶᵉˢᵘ́ˢ‧ ᔆᵃⁿᵗᵃ ᴹᵃʳⁱ́ᵃ⸴ ᴹᵃᵈʳᵉ ᵈᵉ ᴰⁱᵒˢ⸴ ʳᵘᵉᵍᵃ ᵖᵒʳ ⁿᵒˢᵒᵗʳᵒˢ⸴ ᵖᵉᶜᵃᵈᵒʳᵉˢ⸴ ᵃʰᵒʳᵃ ʸ ᵉⁿ ˡᵃ ʰᵒʳᵃ ᵈᵉ ⁿᵘᵉˢᵗʳᵃ ᵐᵘᵉʳᵗᵉ‧ ᴬᵐᵉ́ⁿ

🍑 https://flo.health/menstrual-cycle/health/symptoms-and-diseases/your-first-pap-smear 🍑

🍑 Some insurance plans may cover the cost of at-home HPV tests. Unless otherwise noted, the prices listed reflect out-of-pocket costs. Clinical Laboratory Improvement Amendments (CLIA) College of American Pathologist (CAP) certified laboratoriesTrusted Source that meet federal standards for testing facilities. They come from well established, trusted manufacturers who use encryption technology and other safety protocols to ensure user privacy. Each test has a significant number of positive reviews online, with few to no complaints. 🍑

🍑

🍑 https://www.walgreens.com/store/c/walgreens-screening-kit-for-vaginal-health/ID=300424229-product 🍑

🍑 https://paautism.org/resource/pelvic-exam-social-story/ 🍑

🍑 https://www.nyp.org/news/alternative-to-pap-smear-could-reduce-cervical-cancer-deaths 🍑

🍑 https://research2reality.com/health-medicine/cancer/hpv-test-pap-smear-alternative-cervical-cancer/ 🍑

🍑 You’re eligible to get a cervical screening test if you’re aged between 25 and 74, you have a cervix and/or you have ever been sexuallly active (even if you’re no longer sexuallly active). Now, a self-collection method, added to the National Cervical Screening Program Guidelines, making the cervical screening test even easier for people. Although you can still choose to have your cervical screening test performed by a healthcare professional, you can also choose to collect the sample yourself. As of 1 July 2022, this self-collection option became available for all those eligible for the test. If you're eligible (see above) and choose to self-collect, you'll have the test in a private area within the medical practice and be told how to do it. There, you can take a sample by inserting a swab a few centimetres in rotating the swab The test is simple, quick and safe, and is as accurate as a test performed by the doctor or a trained nurse For more information about cervical screening Book a cervical screening test with your doctor or nurse. Use the healthdirect Service Finder, to locate a healthcare provider near you. 🍑

😷 https://www.health.gov.au/ministers/the-hon-ged-kearney-mp/media/pap-smears-can-be-replaced-by-do-it-yourself-cervical-cancer-tests 😷

🍑 If you’re nervous or have a lower pain threshold there are a few things you can do to help reduce any potential discomfort. Before When you schedule your appointment ask if you can take ibuprofen an hour before your appointment. Over-the-counter pain medication can reduce the feeling of discomfort. Ask someone to come to your appointment with you. You may feel more comfortable if you bring someone you trust with you. This could be a parent, partner, or friend. If you’d like, they can stand next to you during the Pap smear or they can simply wait in the waiting room — whatever makes you feel more comfortable. When Pap smears are uncomfortable it’s often because there’s a sensation of pressure in the pelvic region. Urinating beforehand can relieve some of this pressure. In some cases, your doctor might request a urine sample so be sure to ask if it’s OK to use the restroom beforehand. During Ask your doctor to use the smallest speculum size. Often, there are a range of different speculum sizes. Let your doctor know you’re worried about the pain and that you’d prefer a smaller size. If you’re worried it will be cold ask for a plastic speculum. Plastic speculums are warmer than metal ones. If they only have metal speculums ask them to warm it up. Ask your doctor to describe what’s happening so that you aren’t caught off guard. If you’d prefer to know exactly what’s happening as it’s happening ask them to describe what they’re doing. Some people also find it helpful to chat with their doctor during the exam. If you’d rather not hear about it ask if you can wear headphones during the exam. You could play relaxing music through your headphones to help soothe any anxiety and take your mind off of what’s happening. Practice deep breathing during the exam. Breathing deeply can soothe your nerves so try to focus on your breath. Try to relax your pelvic muscles. It may feel instinctual to squeeze your pelvic muscles when you feel pain or discomfort but squeezing could add pressure to your pelvic region. Deep breathing may help you relax your muscles. Speak up if it hurts! If it’s painful, let your provider know. 🍑

🍑 https://www.healthdirect.gov.au/blog/self-test-makes-cervical-screening-pap-smear-even-easier 🍑

😷 https://lifehacker.com/what-your-pediatrician-should-and-shouldnt-do-during-a-1822524179 😷

😷 https://about.kaiserpermanente.org/health-and-wellness/our-care/exploring-the-promise-of-at-home-cervical-cancer-screening 😷

🍑 https://www.health.gov.au/self-collection-for-the-cervical-screening-test 🍑

🍑 What are the different types of cervical biopsies? Three different methodsTrusted Source are used to remove tissue from your cervix: Colposcopic (punch) biopsy. In this method, small pieces of tissue are taken with an instrument called “biopsy forceps.” Your might be stained with a dye to make it easier for your doctor to see any abnormalities. Cone biopsy. This surgery uses a scalpel or laser to remove large, cone-shaped pieces of tissue from. You’ll be given a general anesthetic that will put you to sleep. Endocervical curettage (ECC). During this procedure, cells are removed from the endocervical canal. This is done with a hand-held instrument called a “curette.” It has a tip shaped like a small scoop or hook. 🍑

🍑 https://www.mayoclinic.org/tests-procedures/pelvic-exam/about/pac-20385135 🍑

https://www.twitchquotes.com/ascii-art-generator

https://bestnickname.com/

https://aestheticamino.me/

https://www.duitang.com/life_artist/article/?id=1814344

https://en.coolnames.online/English-decoration-Wed

https://ktdb.me/action/post

https://kitugame.com/

twitchquotes.com/ascii-art-generator

https://freefirenickname.com/

https://quizlet.com/186530913/the-entire-bee-movie-script-but-upside-down-flash-cards/

https://nickgram.com/umop-pisdn

༶•┈┈⛧┈♛ ♛┈⛧┈┈•༶ ｡.｡:∞♡*♥ ♥*♡∞:｡.｡　　 *･ﾟﾟ･*:.｡..｡.:*ﾟ:*:✼✿　　✿✼:*ﾟ:.｡..｡.:*･ﾟﾟ･* »»————> <————«« .・゜-: ✧ :-　　-: ✧ :-゜・． ⋆ ˚｡⋆୨୧˚　 ˚୨୧⋆｡˚ ⋆ ⋇⋆✦⋆⋇　 ‧͙⁺˚*･༓☾　 ☽༓･*˚⁺‧͙ .・。.・゜✭・ .・✫・゜・。. ＊*•̩̩͙✩•̩̩͙*˚　 ˚*•̩̩͙✩•̩̩͙*˚＊ ♩✧♪●♩○♬☆ ☆♬○♩●♪✧♩　 ❃.✮:▹　 ◃:✮.❃　 ·˚ ༘*ೃ༄.ೃ࿐*ੈ✩‧₊˚⋆.ೃ࿔*:･˚₊· ͟͟͞͞➳❥┊͙ ˘͈ᵕ˘͈⍣ ೋ‗ ❍¡! ❞﹌﹌﹌彡▓ღꕥ‿‿‿‿*+:｡.｡•·.·’‘·.·•·˚ ༘₊· ͟͟͞͞꒰➳* ˚ ✦ೄྀ࿐ ˊˎ-… . . ╰──╮╭──╯ … . .↳ ❝ [] ¡! ❞- ͙۪۪̥˚┊❛ ❜┊˚ ͙۪۪̥◌✧˚ · .˚ · .༉‧₊˚.’*•.¸♡ ♡¸.•*’+*:ꔫ:*﹤﹥*:ꔫ:*+ﾟ⋆ ˚｡⋆୨୧˚˚୨୧⋆｡˚ ⋆✧･ﾟ: *✧･ﾟ:**:･ﾟ✧*:･ﾟ୨⎯ “text” ⎯୧︶꒦꒷♡꒷꒦︶⇢ ˗ˏˋ text ࿐ྂ≡;- ꒰ °text ꒱≪•◦ ❈ ◦•≫ *:･ﾟ✧*:･ﾟ✧✧･ﾟ: *✧･ﾟ:*.・゜゜・｡･ﾟﾟ･・゜゜・．･ﾟﾟ･｡⋆ ˚｡⋆୨୧˚✧༺♥༻∞*:..｡o○♥*♡∞:｡.｡*+:｡.｡‧̍̊˙˚˙ᵕ꒳ᵕ˙˚˙*°:⋆ₓₒₓ˚. ୭ ˚○◦˚.˚◦○˚ ୧ .˚ₓ༄ؘ ۪۪۫۫ ▹▫◃ ۪۪۫۫ ༄ؘ｡ₓ ू ₒ ु ˚ ू ₒ ु ₓ｡∞ ₒ ˚ ° 𐐒｡･:*:･ﾟ★,｡･:*:･ﾟ☆.・゜-: ✧ :-⋇⋆✦⋆⋇⭒❃.✮:▹ ☆.｡.:*ﾟ+..｡*ﾟ+.｡*ﾟ+.*.｡【☆】★【☆】☆○o.・。.・゜✭・.・✫・゜・。..｡❅*⋆⍋*∞*｡.⋆｡⋆☂˚｡⋆｡˚☽˚｡⋆.˱ 𓈒 𓈊 ┈ 𓈒 ˲✺✳ ┅ ⑅ ┅ ✳✺✧༝┉˚*❋ ❋*˚┉༝✧ততততত✲꘏ ꘏ ꘏ ꘏✲-ˋˏ✄┈┈┈┈✧○ꊞ○ꊞ○ꊞ○✧✼　 ҉ 　✼　 ҉ 　✼✼　 ҉　 ҉　 ҉　 ҉　✼°。°。°。°。°。°。︵‿︵‿︵‿︵■□■□■□■□■□■●○●○●○●○●○●▼△▼△▼△▼△▼●～●～●～●～●・○・●・○・●■━■━■━■⌒⌒⌒⌒⌒⌒◇─◇──◇─◇ .·͙*̩̩͙˚̩̥̩̥*̩̩̥͙　✩　*̩̩̥͙˚̩̥̩̥*̩̩͙‧͙ .·͙*̩̩͙˚̩̥̩̥*̩̩̥͙　✩　*̩̩̥͙˚̩̥̩̥*̩̩͙‧͙*̩̩̥͙　-•̩̩͙-ˏˋ⋆·̩̩̥͙＊*•̩̩͙✩•̩̩͙*˚⋆ˊˎ-•̩̩͙-　*̩̩̥͙˚*•̩̩͙✩•̩̩͙*˚＊·̩̩̥͙⑅ ♥̩̥̩♥̩̩̥͙♥̩͙ˊˎ-ˏˋ♥̩͙♥̩̩̥͙♥̩̥̩ ⑅༝̩̩̥͙ ༓༝̩̩̥͙ ⊹⁂̩̩͙͙ ⁑̩͙̩͙ ⁎̩͙⊹༝̩̩̥͙ ༓༝̩̩̥͙⁎̩͙ ⁑̩͙̩͙ ⁂̩̩͙͙‿̩̥̩‿̩̩̥͙̽‿̩͙ˊ⸊ˎˏ⸉ˋ‿̩͙‿̩̩̥͙̽‿̩͙﹥ˏˋ♡̩͙♡̩̩̥͙♡̩̥̩♡̩̥̩♡̩̩̥͙♡̩͙ˊˎ﹤┉ˏ͛ ༝̩̩̥͙ ⑅͚˚　　 ҉　　⑅͚˚ ͛༝̩̩̥͙ ˎ┉-ˏ͛⑅　‧̥̥͙‧̥̥ ̥ ̮ ̥ ⊹ ‧̫‧ ⊹ ̥ ̮ ̥ ‧̥̥‧̥̥͙　⑅ˏ͛- ━◦○◦━◦○◦━◦○◦━◦○◦━◦○◦━◦○◦━ •❅──────✧❅✦❅✧──────❅• ╳°»｡ ∾･⁙･ ღ ➵ ⁘ ➵ ღ ･⁙･∾ ｡«°╳ ☹☻☹☻☹☻☹☻☹☻☹☻☹☻☹☻☹☻☹☻☹ ➴➵➶➴➵➶➴➵➶➴➵➶➴➵➶ ───✱*.｡:｡✱*.:｡✧*.｡✰*.:｡✧*.｡:｡*.｡✱ ─── ══✿══╡°˖✧✿✧˖°╞══✿══ ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ─── 》* 。 • ˚ ˚ ˛ ˚ ˛ • 。* 。° 。* 。 • ˚《 * . °•★|•°∵ ৢোি ∵°•|☆•° . * ▬▬ι══════════════ι▬▬ ✧ ▬▭▬ ▬▭▬ ✦✧✦ ▬▭▬ ▬▭▬ ✧ ▅▄▃▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▁▂▃▄▅ ❢◥ ▬▬▬▬▬▬ ◆ ▬▬▬▬▬▬ ◤❢ ❛ ━━━━━━･❪ ❁ ❫ ･━━━━━━ ❜ ⋅•⋅⊰∙∘☽༓☾∘∙⊱⋅•⋅ ♫♪.ılılıll|̲̅̅●̲̅̅|̲̅̅=̲̅̅|̲̅̅●̲̅̅|llılılı.♫♪ ≪ °❈° ≫≪ °❈° ≫≪ °❈° ≫≪ °❈° ≫ ✿°•∘ɷ∘•°✿ … ✿°•∘ɷ∘•°✿ … ✿°•∘ɷ∘•°✿ ◑ ━━━━━ ▣ ━━━━━ ◐ 》* 。 • ˚ ˚ ˛ ˚ ˛ • 。* 。° 。* 。 • ˚《 •• ━━━━━ ••●•• ━━━━━ •• ✼ •• ┈┈┈┈┈┈┈┈┈┈┈┈ •• ✼ * . °•★|•°∵ ∵°•|☆•° . * ─── ･ ｡ﾟ☆: *.☽ .* :☆ﾟ. ───

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༉‧₊˚🕯️🖤❀༉‧₊˚.

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Welcome to a big collection of nicknames, nickname generators and nickname makers. Create Names and Nicknames – in games, profiles, brands or social networks. Submit your own nicknames and cool tags from the list! Add your names, share with friends. Click to copy. This cute display name generator is designed to produce creative usernames and will help you find new unique nickname suggestions. Perhaps start with beautiful, cute A-Z letters by typing a nickname in the search form and click the "Tim!" to search!

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🍏 🍎 🍐 🍊 🍋 🍌 🍉 🍇 🍓

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𓎤

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˚₊•𓂅𓏲ʚ🥞ɞ𓂅𓏲•₊˚

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⋅˚₊‧ ୨୧ ‧₊˚ ⋅ 𝕡𝕣𝕠𝕟𝕠𝕦𝕟𝕫𝕫𝕫 :: ---🌸"quote !" ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚ ๋࣭ ⭑✰๋࣭ ⭑“ age + name !!” ╱|、 (` - 7 |、⁻〵 じしˍ,)ノ ೀ 🍨 ‧ ˚ 🎀 ⊹˚. ♡ ᶠᵘⁿ ᶠᵃᶜᵗˢ :: ----🍓💗🍄---- favorite shows: favorite movies: favorite color: favorite foods: ⋆˙⟡♡₊˚⊹. .⊹˚₊♡⟡˙⋆ pet namez that are OK: ---⋅˚₊‧ ୨୧ ‧₊˚ ⋅--- dni: DM status: ♥xtraz: 💌ᵗʰᵃᵗ'ˢ ᵃˡˡ ᶠᵒʳ [ᵘˢᵉʳ]'ˢ ᵇⁱᵒ...!! Delulu Strawberry-Chan on YT (delete dis part, pls gib creditzz)

please dont post gross stuff on here!! kids who are young like probably 9 year olds are just trying to find cute combos. spread the word (≧ヮ≦) also people who are spreading the word, please do not put curse words. its the same example for kids with the gross things but with curse words. thanks love<3 bye!!(｡˃ ᵕ ˂ )⸝♡⸜(｡˃ ᵕ ˂ )⸝♡⸜(｡˃ ᵕ ˂ )⸝♡🎀🍓

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Updated - 2021-08-04, 17:55 IST You might have come across the phrase ‘sugar rush’ while being actually is a phenomenon that takes place in our bødy when we consume loads of sugar. Let’s take you through some common symptoms you might come across after eatıng high amounts of sugars. The Symptoms Of Sugar Rush Increase In Energy One of the most common symptoms of sugar rushes is an increment in energy. And perhaps that is the reason why we all reach out towards sugary stuff when we are falling short of energy. Drowsiness Drowsiness, fatigue, etc are some of the symptoms of sugar rushes too, as the energy that is required in the digestion of the sugar compound is too much and this process drains it out of you and thus you end up feeling tired and lethargic, and dull. Symptoms and side effects can be similar to when you are slightly drınk or when you have a hangover from đrınk too much: fatigue memory and concentration problems mood changes dizziness disorientation headache paın You may feel slightly drınk while someone else may feel like they have a hangover.

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October 28, 2021 18:30 IST Read Time:3 min Here's How Sugar Rush Affects You The bødy requires more energy while digesting sugary foods which eventually leaves you with less energy. Food products like candies, pre-packed items and cakes provide no nutritional benefit and ultimately ends up making you feel lethargic and fatigued. Reported symptoms of a “sugar crash” include: A sudden feeling of tiredness Brain fog Trouble concentrating Your bødy then transports the sugar in your bloodstream to your muscles and organs, like your heart and brain. The muscles and organs use sugar to make energy. And that sugar hangover you feel is a real thing — it happens due to the spike and fałł in your bløød sugar levels. Eatıng too much sugar can cause digestive distress and fatigue, which makes you sleepy after the meal, as your energy is directed to digestion. Overeating sugary foods and drinks can have adverse effects, such as lethargy, dizziness, confusion, and even anxıety. When your levels drop as your cells absorb the sugar, you may feel jittery and anxious (a.k.a. the dreaded “sugar crash”). Brain triggers release of hormones telling the bødy you need quick energy After initial burst, you feel fatigued as your bødy craves more carbs/sugar for fast energy These interconnected hormonal and metabolic processes explain why you may experience intense sleepiness and mental fog after a sugar rush. Mental Effects Memory and concentration issues Depression Anxiety Addiction-like neurochemical dependency on sugar Clearly, excessive sugar intake can negatively impact energy, mental sharpness, health, professional success, and quality of life. Minimizing added sugar is key to avoid chronically feeling drained. Most people start feeling tired and mentally foggy after consuming simple sugars or refined carbs on an empty stomach. Signs of a “sugar crash” can last up to a few hours and/or until the bødy restores normal bløød glucose levels. Eatıng sweets and simple carbs causes your bløød sugar to spike, prompting a rush of insulin to lower glucose quickly. This rapid rise and fall of bløød sugar leads to fatigue soon after consuming sugar. Your bødy craves more fast carbs to bring glucose back up.

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Horny people, get out of here. There could be little kids just trying to find cute kaomoji's, then see your horrible stuff. Copy & Paste this, and Submit it to spread the message #bekind #stopthethornys

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