Activated Charcoal Goth Latte recipe - paleo, keto-friendly, dairy-free
Goth latte recipe & content provided by Ryan Carter. Goth lattes are here to stay — and not just because they look amazing on your Instagram feed.
Home / Recipes / Eating Healthy|October 4, 2024
Activated charcoal lattes make the perfect choice when you need a quick detox. Unlike other supplements you take to absorb their nutrients, activated charcoal helps bind and flush out unwanted toxins. Plus, it can give your digestive system a b͞reak from occasional bloating and gas.
When I prepare my goth latte, I prefer to enjoy it in the evening to wind down before bed. This approach allows the activated charcoal to do its magic while I rest and recharge for the day ahead. If you try this activated charcoal latte, avoid taking medications or supplements at least one hour (or preferably longer) before you enjoy it. Since activated charcoal is so potent, it may negate the benefits you would get from supplements.
My goth latte contains 4 ingredients and takes 5 minutes to prepare. I use full-fat coconut milk for a richer taste with no added water or sugar that you’ll find in lighter-fat options. Plus, this activated charcoal latte gets a touch of flavor from powdered vanilla bean and raw honey (though you can also use other keto-friendly sweeteners like stevia).
Enjoy this goth latte for an afternoon snack as dark as your soul. 😉
Activated Charcoal Goth Latte
Start to Finish: 5 minutes
Ingredients:
1 cup full-fat coconut milk (BPA-free)
1 cup filtered hot water
1/2 teaspoon powdered vanilla bean, or a few drops of vanilla extract
2 capsules of activated coconut charcoal
1/2 teaspoon raw honey, stevia powder, or birch xylitol
Instructions:
In a saucepan on medium heat, warm coconut milk and water for a few minutes or until heated.
While milk heats, break open charcoal capsules and empty into a small bowl. Discard capsule coatings.
Add milk and water mixture to a blender. Add charcoal, honey, and vanilla and blend for 30 seconds to 1 minute, or until frothy.
Pour the goth latte into a tall glass. If desired, garnish with additional charcoal or vanilla bean powder.
Makes: Serves 1
Nutritional Information (Per Serving):
Calories: 446
Protein: 3.3g
Carbs: 14.1g
Fiber: 15.3g
Sugar: 11.9g
Sugar Alcohols: 0g
Net Carbs: 12.3g
Fat: 42g
Saturated Fat: 37g
Polyunsaturated Fat: 0.46g
Monounsaturated Fat: 1.78g
Trans Fat: 0.31g
Cholesterol: 0mg
Salt: 24mg
Potassium: 469mg
Vitamin C: 2mg
Calcium: 8mg
Iron: 2mg
Zinc: 1mg
Note on ingredients: Avoid taking medicati0ns or supplements at least one hour (or preferably longer) before you enjoy this recipe. Since activated charcoal is so potent, it may negate the benefits you would get from these treatments.
Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. Products sold on this website are not intended to diagnose, treat, cure, or prevent any dısease. Information provided by this website or this company is not a substitute for direct, individual medical treatment or advice. It is the responsibility of you and your healthcare providers to make all decisions regarding your health. Bulletproof recommends that you consult with your healthcare providers regarding the diagnosis and treatment of any disease or condıtıon.