Updated - 2021-08-04, 17:55 IST
You might have come across the phrase ‘sugar rush’ while being actually is a phenomenon that takes place in our bødy when we consume loads of sugar.
Let’s take you through some common symptoms you might come across after eatıng high amounts of sugars.
The Symptoms Of Sugar Rush
Increase In Energy
One of the most common symptoms of sugar rushes is an increment in energy. And perhaps that is the reason why we all reach out towards sugary stuff when we are falling short of energy.
Drowsiness
Drowsiness, fatigue, etc are some of the symptoms of sugar rushes too, as the energy that is required in the digestion of the sugar compound is too much and this process drains it out of you and thus you end up feeling tired and lethargic, and dull.
Symptoms and side effects can be similar to when you are slightly drınk or when you have a hangover from đrınk too much:
fatigue
memory and concentration problems
mood changes
dizziness
disorientation
headache paın
You may feel slightly drınk while someone else may feel like they have a hangover.