Exercising Emojis & Text

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣤⡄⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⣀⣀⣀⣀⣰⡏⢸⡇⠀⠀
⠀⠀⠀⠀⣀⣀⣀⣀⣀⠀⠀⠀⠀⠀⠀⣿⣉⣉⣉⣉⣉⣉⣉⣀⡿⠀⠀⠀
⠀⠀⠀⠰⣏⠁⠉⠉⠉⠙⣷⠀⠀⠀⠀⠈⠉⠉⢹⣏⣉⣉⣿⠉⠀⠀⠀⠀
⠀⠀⠀⠀⠉⠛⢻⡟⢿⠛⠉⠀⠀⠀⠀⠀⠀⠀⠀⣿⠉⣿⠁⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⢸⡇⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⢰⡏⢸⡇⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠈⣷⣘⣧⣀⡀⠀⠀⠀⠀⠀⠀⢸⠇⣸⠃⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⢀⡴⠛⠉⠉⠉⠉⠉⠛⠛⠛⠛⠓⠶⠿⠶⢿⣄⠀⠀⠀⠀⠀⠀
⠀⠀⠀⢀⡿⠀⢠⡾⠛⠳⣄⠀⠀⠀⠀⠀⠀⢀⣤⣤⡀⠙⣷⠀⠀⠀⠀⠀
⠀⠀⠀⠸⣇⠀⢸⣇⣸⣦⡟⠀⠀⠀⠀⠀⠀⢿⣁⣨⡗⠀⢸⡇⠀⠀⠀⠀
⠀⠀⠀⠀⠹⣦⡀⠉⠉⠙⠷⠆⠀⠀⠀⠀⠀⠈⠉⠉⠀⣠⡟⠀⠀⠀⠀⠀
⢰⡶⠶⠶⠶⠾⠿⠷⠶⠶⠶⠶⠶⠶⠶⠶⠶⠶⠶⠶⠿⠿⠶⠶⠶⠶⢶⡆
⠘⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠛⠃

new stationary bike stationary bike dot art stationary bike text art stationary bike ascii art exercise exercise dot art exercise text art exercise ascii art dot art text art ascii art

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new sport kaomoji workout kaomoji musculation kaomoji muscle kaomoji strong kaomoji sport workout musculation muscle strong

🤸‍♀️🤸‍♀️🤸‍♀️

new gymnastics

🤸🤸‍♀️🤸‍♂️

new backflip back flip acrobatics gymnastics cheerleading

💪( ･ᴗ･💪)✨

new gym gym ascii art workout strength strength training strong exercise fitness

💪🏼🧘🏼‍♀️🏋🏻‍♀️

new workout chill exercise physical fitness fitness health

⢸⡳⢦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⢳⣀⣽⣶⣶⣦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠉⠳⠤⣬⣮⣓⠒⠒⢒⣒⠒⠶⠦⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠉⠉⠙⠚⠲⠮⠭⣕⣲⣦⠭⣑⡒⠒⠲⠶⠦⠤⢤⣄⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠙⠲⠯⣍⣶⠦⢤⣀⣀⠀⠈⠉⠙⠲⣦⣤⠤⢤⣀⣀⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠙⠚⠦⢤⣉⡁⠒⠒⢂⣼⢹⣧⠀⠀⠀⠀⢉⣉⣙⡒⠶⠤⣀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢈⣿⣶⡶⢻⠁⠸⣸⣦⣤⣤⡤⠤⣤⣬⣭⣉⣶⣶⠭⣒⡦⢄⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡞⣸⡿⠙⣶⠶⠚⠉⣾⣿⣿⣷⡄⠀⠀⠀⠀⠉⠓⠿⠬⢍⣰⣬⡉⠓⠲⠤⣄⣀⣀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⢀⣿⣧⠀⡏⠀⣠⣾⣿⣿⣿⣿⣿⣦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠉⠑⠲⣤⣾⣿⠿⣶⠦⣀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢇⢸⣿⣿⣆⣽⣦⣿⣿⣿⣿⣿⣿⣿⣿⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠛⠛⠓⠿⣱⣮⣷⡠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣼⣿⣿⣿⠉⢄⠈⢿⣿⣿⣿⠟⣛⣉⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠉⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠹⣿⣿⢿⣄⡈⣇⠀⡇⣝⠀⠀⢹⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⡟⠻⢿⣷⠘⢀⡏⠻⣆⡴⠞⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣇⠀⣸⣿⡇⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⠀⣿⡟⠁⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡿⠆⣿⡇⠃⣏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣾⣫⣷⢦⠀⠀⠀⠀⡇⠀⡟⣿⠃⣹⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠷⠾⢷⣤⣀⠀⡇⢰⠃⢹⠀⡏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠙⠷⠇⣼⣀⣸⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⣄⣀⣦⣽⣿⣿⣦⣧⣶⣶⣶⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣧⣿⡧⠾⠋⠉⠉⠉⠙⠓⠶⠾⠿⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

new gym gymnasium gymnastics trampolining acrobatic athletic gymnastic dot art text art ascii art

🖤💪💦😅🧘🏻‍♀️🏋🏻‍♂️

new exercise work out work emoji phrases

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣤⣤⣤⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⡟⠁⠀⠉⢿⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡿⠀⠀⠀⠀⠀⠻⣧⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⡇⠀⢀⠀⠀⠀⠀⢻⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⡇⠀⣼⣰⢷⡤⠀⠈⣿⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣇⠀⠉⣿⠈⢻⡀⠀⢸⣧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⠀⠀⢹⡀⠀⢷⡀⠘⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⣧⠀⠘⣧⠀⢸⡇⠀⢻⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣤⣤⠶⠾⠿⢷⣦⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⣿⡆⠀⠘⣦⠀⣇⠀⠘⣿⣤⣶⡶⠶⠛⠛⠛⠛⠶⠶⣤⣾⠋⠀⠀⠀⠀⠀⠈⢻⣦⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⣿⣄⠀⠘⣦⣿⠀⠀⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⢨⡟⠀⠀⠀⠀⠀⠀⠀⢸⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢿⣦⠀⠛⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⠁⠀⠀⠀⠀⠀⠀⠀⢸⡿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⠀⠀⠀⠀⠀⠀⢠⣿⠏⠁⠀⢀⡴⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡏⠀⠀⠀⠀⠀⠀⠀⢰⡿⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⢠⠶⠛⠉⢀⣄⠀⠀⠀⢀⣿⠃⠀⠀⡴⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢷⠀⠀⠀⠀⠀⠀⣴⡟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⣀⣠⡶⠟⠋⠁⠀⠀⠀⣼⡇⠀⢠⡟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⢷⣄⣀⣀⣠⠿⣿⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠋⠁⠀⠀⠀⠀⣀⣤⣤⣿⠀⠀⣸⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠉⠀⠀⢻⡇⠀⠀⠀⠀⢠⣄⠀⢶⣄⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⣾⠿⠟⠛⠋⠹⢿⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⡀⠀⠀⠀⠀⠘⢷⡄⠙⣧⡀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⢀⣴⠟⠋⠁⠀⠀⠀⠀⠘⢸⡀⠀⠿⠀⠀⠀⣠⣤⣤⣄⣄⠀⠀⠀⠀⠀⠀⠀⣠⣤⣤⣀⡀⠀⠀⠀⢸⡟⠻⣿⣦⡀⠀⠀⠀⠙⢾⠋⠁⠀⠀⠀⠀⠀
⠀⠀⠀⠀⣠⣾⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠈⣇⠀⠀⠀⠀⣴⡏⠁⠀⠀⠹⣷⠀⠀⠀⠀⣠⡿⠋⠀⠀⠈⣷⠀⠀⠀⣾⠃⠀⠀⠉⠻⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⣴⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠹⡆⠀⠀⠀⠘⢷⣄⡀⣀⣠⣿⠀⠀⠀⠀⠻⣧⣄⣀⣠⣴⠿⠁⠀⢠⡟⠀⠀⠀⠀⠀⠙⢿⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⣾⡏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡽⣦⡀⣀⠀⠀⠉⠉⠉⠉⠀⢀⣀⣀⡀⠀⠉⠉⠉⠁⠀⠀⠀⣠⡿⠀⠀⠀⠀⠀⠀⠀⠈⢻⣧⡀⠀⠀⠀⠀⠀⠀⠀
⠀⢰⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⠃⠈⢿⣿⣧⣄⠀⠀⠰⣦⣀⣭⡿⣟⣍⣀⣿⠆⠀⠀⡀⣠⣼⣿⠁⠀⠀⠀⠀⠀⠀⠀⢀⣤⣽⣷⣤⣤⠀⠀⠀⠀⠀
⠀⢀⣿⡆⠀⠀⠀⢀⣀⠀⠀⠀⠀⠀⠀⢀⣴⠖⠋⠁⠈⠻⣿⣿⣿⣶⣶⣤⡉⠉⠀⠈⠉⢉⣀⣤⣶⣶⣿⣿⣿⠃⠀⠀⠀⠀⢀⡴⠋⠀⠀⠀⠀⠀⠉⠻⣷⣄⠀⠀⠀
⠀⣼⡏⣿⠀⢀⣤⠽⠖⠒⠒⠲⣤⣤⡾⠋⠀⠀⠀⠀⠀⠈⠈⠙⢿⣿⣿⣿⣿⣿⣾⣷⣿⣿⣿⣿⣿⣿⣿⡿⠃⠀⠀⣀⣤⠶⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⢻⣧⠀⠀
⢰⣿⠁⢹⠀⠈⠀⠀⠀⠀⠀⠀⠀⣿⠷⠦⠄⠀⠀⠀⠀⠀⠀⠀⠘⠛⠛⠿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠟⠉⢀⣠⠶⠋⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣧⠀
⣸⡇⠀⠀⠀⠀⠀⠀⠀⢰⡇⠀⠀⣿⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⠀⠉⠉⠛⠋⠉⠙⢧⠀⠀⢸⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⡆
⣿⡇⠀⠀⠈⠆⠀⠀⣠⠟⠀⠀⠀⢸⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⢿⠀⠀⠀⠀⠀⠀⠀⠈⠱⣄⣸⡇⠠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣻⡇
⢻⣧⠀⠀⠀⠀⠀⣸⣥⣄⡀⠀⠀⣾⣿⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⢸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⠂⠀⠀⠀⠀⠀⠀⣿⡇
⢸⣿⣦⠀⠀⠀⠚⠉⠀⠈⠉⠻⣾⣿⡏⢻⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠠⣟⢘⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⠟⢳⡄⠀⠀⠀⠀⠀⠀⠀⠀⠐⡟⠀⠀⠀⠀⠀⠀⢀⣿⠁
⢸⡏⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠻⣇⠈⠻⠷⠦⠤⣄⣀⣀⣀⣀⣠⣿⣿⣄⠀⠀⠀⠀⠀⣠⡾⠋⠄⠀⠈⢳⡀⠀⠀⠀⠀⠀⠀⠀⣸⠃⠀⠀⠀⠀⠀⠀⣸⠟⠀
⢸⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⣧⣔⠢⠤⠤⠀⠀⠈⠉⠉⠉⢤⠀⠙⠓⠦⠤⣤⣼⠋⠀⠀⠀⠀⠀⠀⠹⣦⠀⠀⠀⠀⠀⢰⠏⠀⠀⠀⠀⠀⢀⣼⡟⠀⠀
⠀⢻⣷⣖⠦⠄⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣷⠈⢳⡀⠈⠛⢦⣀⡀⠀⠀⠘⢷⠀⠀⠀⢀⣼⠃⠀⠀⠀⠀⠀⠀⠀⠀⠈⠳⡄⠀⠀⣠⠏⠀⠀⠀⠀⣀⣴⡿⠋⠀⠀⠀
⠀⠀⠙⠻⣦⡀⠈⠛⠆⠀⠀⠀⣠⣤⡤⠀⠿⣤⣀⡙⠢⠀⠀⠈⠙⠃⣠⣤⠾⠓⠛⠛⢿⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⡴⠞⠁⢀⣠⣤⠖⢛⣿⠉⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠈⠙⢷⣤⡁⠀⣴⠞⠁⠀⠀⠀⠀⠈⠙⠿⣷⣄⣀⣠⠶⠞⠋⠀⠀⠀⠀⠀⠀⢻⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣤⠶⠞⠋⠁⠀⢀⣾⠟⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠉⠻⣷⡷⠀⠀⠀⠀⠀⠀⠀⠀⠀⢙⣧⡉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠢⣤⣀⣀⠀⠀⠈⠂⢀⣤⠾⠋⠀⠀⠀⠀⠀⣠⡾⠃⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠸⣿⡀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣿⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠉⠉⠉⠉⠉⠁⠀⠀⢀⣠⠎⣠⡾⠟⠁⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣧⠀⣦⠀⠀⠀⠀⠀⠀⠀⣿⣇⢠⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠤⢐⣯⣶⡾⠋⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⢿⣄⠸⣆⠀⠀⠲⣆⠀⠀⢸⣿⣶⣮⣉⡙⠓⠒⠒⠒⠒⠒⠈⠉⠁⠀⠀⠀⠀⠀⢀⣶⣶⡿⠟⠋⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠛⠷⠾⠷⣦⣾⠟⠻⠟⠛⠁⠀⠈⠛⠛⢿⣶⣤⣤⣤⣀⣀⠀⠀⠀⠀⠀⠀⠀⣨⣾⠟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠉⠙⠛⠛⠛⠻⠿⠿⠿⠿⠛⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

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💪🏃🏻

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new workout fitness exercise

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣀⣀⣠⣤⣤⣤⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣿⣿⣿⣿⣿⣿⣿⣿⣿⣷⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢿⣿⣿⣷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⠹⣋⣉⣄⡦⣤⣭⣽⣿⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣿⣿⣿⡟⣹⠟⠟⠟⠛⢛⣧⠛⠛⠻⠃⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⣿⣿⣿⣿⣷⣿⢷⣆⠀⠀⣸⣾⡀⣀⣼⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⣿⣿⣿⣿⣿⡷⠀⢿⣆⣈⣛⣿⣿⣹⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠿⣿⣟⣿⣿⣦⣸⣧⠉⠿⣯⡽⢿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣿⣿⣿⣷⣿⣥⣲⠤⣤⡟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣴⣾⣿⣿⣿⣿⣝⣝⣿⣿⣿⠟⡗⢦⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣠⣴⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⠀⢹⡀⠈⠗⢦⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣤⣤⠶⣶⡿⣿⣿⠿⠿⣿⡿⠿⠟⢿⣟⣿⣿⣿⣿⠟⠓⠀⠈⢷⣄⣀⣉⣍⣙⣳⣤⣄⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣴⣿⢯⠞⠁⠀⠀⠀⢀⡼⠟⠃⠀⠀⠀⠀⠠⣻⡝⢛⣫⡵⠀⠀⠀⠀⠀⠀⠁⢶⣉⠀⠉⠹⠿⣭⢭⡲⢦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⡟⣱⡟⠀⠀⠀⠀⠀⣰⠏⠀⠀⠀⠀⠀⠀⠀⠀⠈⢡⡟⠁⠀⠀⠀⠀⠈⠀⠀⠀⠈⠈⠀⠀⠀⠀⠀⠀⢳⡀⠙⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⣿⣴⣿⠀⡀⠀⣀⣤⡾⠛⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⣿⡾⠄⠀⠀⠀⠀⠀⠀⠉⠓⠦⣄⠀⠀⠀⠀⠀⠀⠃⠀⠘⣆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣿⣿⣿⣿⣿⣿⣿⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠒⣾⡿⠛⢶⠀⠀⠀⠀⠀⠀⠀⠀⠀⢈⣷⣦⣴⡦⣤⡀⠀⠀⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣾⣿⣿⣿⢿⠿⢿⣿⣿⣷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⢇⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⠟⢸⣿⣿⣷⣷⣽⣇⣴⣞⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣴⠏⠙⢻⣿⣷⡞⡀⢸⣿⣿⣿⣿⣷⣶⣦⣀⣀⠀⠀⠀⢀⣟⣿⣷⡌⡇⠀⠀⠀⠀⠀⠀⠀⠀⢀⣶⣿⣿⣿⡟⠁⠁⠈⠱⡿⠛⢧⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣸⣿⣿⡀⣼⣿⣿⠓⢯⣼⣿⣿⣿⣿⣿⣿⣿⣭⣿⣿⣶⣾⡿⢫⣿⣿⣿⣄⣳⣤⣀⣀⡀⣤⣤⣿⣿⡿⣿⣿⣿⣯⣀⠀⠀⠀⠀⠀⠈⢷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⡟⣀⣻⠿⠙⢦⣸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⣧⠸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣫⣴⣿⢿⣿⣿⣇⠀⢀⠀⠀⢀⠀⠈⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⣿⢿⣠⣨⡟⠃⠀⣠⡟⠀⢻⣿⣿⣿⣿⣿⣿⡿⠏⠀⠀⠾⠃⢠⣿⣆⠈⠋⠉⠉⠉⠽⢿⣩⣟⣉⣥⣶⡏⣸⣿⣿⣿⡉⠉⢦⠀⠘⣦⠀⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⣿⠈⢷⣿⣦⣴⣶⡿⠃⠀⠀⠻⣿⣿⣿⣿⣿⣧⣶⣦⡀⠀⢴⣿⣿⡛⠇⠀⠀⠀⢀⣴⡿⠋⠉⣹⣿⣿⣾⣿⠟⠀⢿⣷⡀⠘⣧⠀⠘⡂⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⣿⠟⢰⣮⣿⣿⣿⡿⠁⠀⠀⠀⠀⠈⢻⣿⣿⣿⣿⣿⣿⣿⣶⡞⢹⣿⣿⣧⣤⣤⠾⠟⠉⠀⣠⣾⠏⣰⣿⡿⠃⠀⠀⠘⣿⣿⣶⣼⣦⠴⠻⣾⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢰⡿⠁⠀⠀⠿⣿⣿⡿⠀⠀⠀⠀⠀⠀⠀⢸⣿⣿⣿⣷⣦⣀⠀⠀⠘⣿⡟⠛⠿⠿⠿⢿⣧⣀⣴⢟⣁⡴⣿⡟⠀⠀⠀⠀⠀⠸⣿⣿⣿⣿⣼⠀⢈⣿⡄⠀⠀⠀FRANK ZANE
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠠⣾⡇⠀⠀⠀⢠⣯⣾⠇⠀⠀⠠⠄⠤⠀⠀⣾⣿⢻⣿⣿⣿⣿⣷⣆⣼⣏⠀⠀⠀⠀⠀⠀⣽⠿⠟⠛⢉⡾⡟⠀⠀⠀⠀⠀⠀⠀⠘⣿⣿⣿⡋⠀⠀⢿⣷⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠒⠀⠀⠀⠄⠀⠀⠀⠀⠀⢻⣟⠂⠀⠀⠀⣸⠟⡿⠔⠺⡤⠤⠀⠀⠀⢰⣿⠙⣷⡾⣿⣿⡍⠉⠙⢿⣿⣦⡄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⡇⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⣟⠇⠀⠀⠈⣿⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠐⠀⠀⠀⠀⠀⠀⠀⠀⠰⣿⣏⠀⠀⢀⡼⢁⣸⡷⠿⠭⠵⠶⠆⠀⠤⢾⣿⣦⠛⣷⣿⣿⣿⠻⢽⡟⠛⠙⠛⢻⣿⣀⣋⠀⠀⠀⠀⠀⣸⠧⠶⠶⠶⠆⠀⠀⠀⠀⢿⣿⡿⡖⠀⠀⠀⢸⡂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣿⠄⣸⡿⠁⣾⣿⠁⠀⠀⠀⠀⠀⠀⠀⠈⢻⣿⣷⡙⣿⣿⣿⣷⠈⢷⣶⠀⠀⠀⠀⠻⣿⣇⣠⣶⣊⣴⣟⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⣿⣿⣿⣀⡀⠀⠺⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣽⠟⢡⠇⣾⣿⠏⠀⠀⠀⠀⠀⠀⠀⠀⢀⣿⣻⣿⣷⣿⣿⣿⣷⢁⡈⢿⣿⠀⠀⠀⣀⣾⡿⡿⠟⢋⣡⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⣿⣿⣶⠇⠉⢻⢸⡇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣿⣧⣠⠿⣿⣿⠏⠀⠀⠀⠀⠀⠀⠀⠀⠀⣼⣿⣿⣿⣿⣻⣿⣸⣿⣮⡝⠂⢻⡄⠷⢮⣿⣡⣤⣶⣾⣿⣿⣿⣶⣦⣧⣶⠆⠀⠀⠀⠀⠀⣿⣿⣹⠲⢦⡘⣾⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⣀⣀⣠⣤⡀⢠⣀⠀⠀⠀⣿⣿⡋⢰⣿⣟⡒⡀⠀⠀⢀⡀⠀⠀⠀⢸⣿⣿⣿⣿⣿⣿⣿⣿⣾⣿⣿⣿⣿⣷⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠟⠿⠙⣣⣤⣀⣀⣤⡴⡶⡼⣿⣿⣤⡀⢻⣟⣀⣀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠽⠿⢿⣿⣿⣿⣿⣿⣿⣤⣿⣿⡇⢈⣟⠛⠋⠩⠴⠶⠦⠀⠀⠀⠌⣿⢧⢹⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠿⠛⠻⢿⣛⡟⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⡙⢿⣼⠉⠉⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠸⣇⠀⠀⠀⠀⠀⠀⠀⠀⠀⢸⡏⠀⠈⢿⣦⡻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠍⢠⡿⠀⠀⠀⠛⣿⣷⣿⣿⣷⣿⣿⣿⣿⣿⣿⣿⠇⠀⣳⢺⣿⣶⣄⣤⠀⠀⠴⠆⠀⠀⠀⠀⠀⠀⠤
⢿⣿⣟⣭⣻⣿⣿⣿⣿⣯⣿⡇⣙⡴⠈⢳⡄⣀⡀⠀⠀⠀⠀⠠⣾⠗⣆⠀⠘⣿⣶⠹⣿⣿⣿⣿⣿⣾⣿⣿⣿⣿⠋⢀⣾⠇⠀⠀⢦⠀⠘⣿⣿⣿⣿⡻⣿⣿⣿⣿⣿⠃⠀⠀⠀⣿⣿⡿⣿⣷⣤⣴⣀⣀⠀⠀⠀⠀⠀⠀⠀
⣿⣿⣿⣾⣯⠻⠿⠏⠉⢸⣿⣧⡟⠀⣤⣀⡿⠛⠛⠋⠈⠁⠀⠙⣿⠖⠁⠀⠀⢿⡔⠒⢿⣿⣿⣿⣿⣿⣿⡿⣿⣿⠀⢸⣿⠀⣼⠀⢈⡃⠀⢻⣿⣿⣯⣿⣿⣿⣿⡟⣗⡀⠀⠀⠀⢿⣿⣾⠟⣻⣞⣷⣟⣽⡁⠀⠀⠀⠀⠀⠀
⡿⠃⠴⣤⣶⣶⣴⣾⣻⣾⡟⣿⣁⠨⡟⢹⠅⠀⢠⡄⢀⣦⣤⣴⡿⠀⠀⠀⠀⠈⠃⠀⠘⣿⣿⣿⣿⣿⣿⠇⢹⣿⣁⢸⣿⡄⡟⠀⠀⣇⠀⠈⠿⣫⣿⣾⢿⣿⣿⠻⣿⣯⢀⡖⠛⢸⣿⢿⣿⣿⣾⣿⣿⡿⠤⠤⠤⠄⢠⣤⣤
⡄⣍⣳⣶⣤⣤⣭⣍⢍⣹⣿⣿⣯⠑⡃⢸⣿⣷⣬⣶⣿⣿⣿⣿⡃⣧⡀⠀⠀⠀⠀⠀⠀⠈⠛⠿⠿⣿⣿⠀⢹⣿⣬⡿⣿⠰⠀⣠⠀⠹⡄⠀⢾⣿⣿⣿⣿⣿⣿⢦⣿⠋⣹⢋⣾⣿⣟⡻⢿⣹⣿⣿⣿⡅⠀⠀⠀⠀⠀⠀⠀
⣍⡿⣩⣿⣯⣋⡹⢿⣿⣿⣿⣿⣿⣶⣷⠾⠿⠿⠉⠉⠉⠉⢩⣿⡇⠹⣷⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⢹⣿⡆⢸⣿⣿⣇⣿⢦⡀⣿⠄⠀⠇⠀⢨⣿⣿⣿⢛⣿⣷⠾⣧⣤⠇⡾⣿⣟⡛⠾⠿⠛⠃⠀⣠⣤⣤⣀⠀⣤⣤⠀⠀
⠛⠛⠋⠉⠀⠀⠀⠘⢛⠛⠛⠛⠉⣉⠉⠀⠀⠀⠀⠀⠀⠀⢸⣿⡇⠀⢹⡦⠀⠒⠀⠀⠀⠀⠀⠀⠀⢸⣿⣧⢸⣿⠹⣿⣿⠄⣹⡿⠀⠀⠀⠀⠈⣿⣿⡿⢞⣿⣿⣿⣿⣿⣿⢿⢯⣠⣶⠶⠄⠀⠀⠀⠙⣛⣛⡛⠛⠻⠟⣃⣿

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(>｡<)💦      ٩(•o• )  < you can do it!
(ა🪨             (      )و

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💪🏋🏻🙌

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💪🏼

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⬛⬜⬛⬜⬛⬜↗↘️

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⣿⣿⣿⣿⠏⠌⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿
⣿⣿⣿⣿⠀⠀⠸⠿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿
⣿⣿⣿⠃⠀⣠⣾⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿
⣿⡿⠃⠀⢰⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿
⣿⠃⠀⠀⣾⣿⣿⣿⣿⣿⣦⠀⠈⠻⣿⣿⣿⣿
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