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😷
Pamper yourself.
Count as you breathe.
Breathe in 1-2-3-4.
Breathe out 1-2-3-4.
If the doctor's good, they'll keep you talking and talk to you for further distraction
walking you through each step they take.
Most of the time, certain tests don't take much longer than 30 seconds and afterwards they'll leave you alone so you can recover if you need it.
Talk to them beforehand so they know you're anxious
and see what they can do to help you get through it.
Knowing options are always open to you if you need them can help put you at ease.
hol up ari if ur reading this(i mean the ari thats friends with stupid lottie) just so u know im not giving attention to ur stupid side im tryinng to stop this drama cus lottie and toad wont stop yapping like a yappachino machine ur stupid side with the most ugliest people ever with less thsn 10 ppl ur gonna make bad choices and end up being single for life and if ur gonna say “so?idc if im gonna be single“ ur still gonna be lonley💀 and end up with no bffs like a hobo u are and a brain as small as a ant and lottie ur stupid exposing plan will back fire and giving u more hate cus hun all of our 7.1k members hate u as much as a fucking fly flying around our ears even lauren her self and rion like hun stop trying to make everyone go on ur side cus that will be in ur dreams but its never gonna happen. picking lauren and hazel? and oh yea im talking to u dum ass lottie and toad, like thats pure inmature like u and dont even call me 10 or 10-4 cus who do u think u are? little miss “oh im so sigma i have so many friends and akemi is such a loser LOL“ they are PATHETIC.“ like keep on going with ur yappness u inmature brainwashing sore loser. oh i wonder what ur gonna do im so scared boo hoo, yea i dont give a sh.t. and guess who i am or maybe u alr know
🎀 Ｒｅｃｅｓｓ－Ｍｅｌａｎｉｅ Ｍａｒｔｉｎｅｚ 🎀
💿🩰🎀🕷️
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🎶🎶🎶🎶🎶🎶
I was to young to see the truth in my grandmas lap
im drowning in her perfume too naive to even care
Bout the words she whisperd while she brushed
out my hair people gonna say if you need a break
someone’ll take your place people gonna try to
Tell you that your fine with dollars in their eyes
(Just remember) dont let them f🎀ck you honey
no-oh dont leg them try (oo-oo-oo-oo-ooh) dont
let them hurt you baby just say recess im tired
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🎀🎶🕷️💿🩰 ᴘᴀʀᴛ ᴏɴᴇ
Search: 🩰”lovis hearts”🩰
https://discord.gg/zBQARHmP -- is me and my friends discord server!! if you play roblox you could join!! the server in general is a dress to impress {dti} farming server, we offer farming, honest voting and challenge servers! were also looking for hosts and mods etc. so if you have free time and your bored, you can apply!! ^^🐾