水果酸奶冰棒
May 20, 2015
Fruity yogurt popsicles
This is a creamy, fruity, cool, cool, cool and yummy, fruity yogurt popsicle. In my pervious post I made fruity smoothie with yogurt, strawberry, banana and mulberry, this time I am making them into popsicles. With the same ingredient only pour the smoothies into popsicles mold, freeze them and you will have these yummy popsicles for dessert.
选择一种比较健康的冰点给小朋友当甜点吧!上回,做了水果思慕雪,这次就把思慕雪摇身一变,成了冰棒!水果酸奶冰棒,香,滑又冰冷的甜点噢~
Fruity yogurt popsicles
Recipe share by my little favourite DIY
makes 12 popsicles (65ml each)
Ingredients:
1/4 cup frozen strawberries and home grown mulberries (or any other fruits of your choice)
1 frozen banana
3-4Tbsp brown sugar
3/4 cup milk
1/2 cup Greek plain yogurt
To Do:
In a blender, add in frozen strawberries, mulberries, banana, brown sugar, yogurt, milk and blend into smooth puree.
Pour into popsicle mold and freeze till it is ready. About 3-4 hours.
水果酸奶冰棒
食谱分享: my little favourite DIY
做: 12 支 (65ml 的冰棒)
材料:
¼杯 草莓和桑子(或任何其他的水果)
1 条 冰冻香蕉
3-4 汤匙 黄糖
¾ 杯 牛奶
½ 杯 酸奶/优格
做法:
1. 把所有的材料放入电子混合器。 把所有的材料打拦,混合均匀。
2. 倒入冰棒磨具内。送入冰箱,冰东就可以了。至少冰4个小时或隔夜。