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How To Be Healthy 🍏
𝓉𝒾𝓅𝓈 𝓉ℴ 𝒷ℯ 𝒽ℯ𝒶𝓁𝓉𝒽𝓎:
breakfast:
acai bowl 🍒
oatmeal 🌾
pancakes with blueberries:
no bacon and corn dog and korean burger 🚫 :
lunch
salad 🍲
avacado rices cakes 🍚
no more chocolate and ice cream and loiles 🚫:
snack:
crackers and cheese 🧀
peaunt butter and celery 🍞
bark strawberry bar 🍓
tomato and feta cheese 🍅
dinner:
salad 🍜
cloud smoothie ☁
healthy burrtios 🌯
no more beef 🍖
𝘨𝘰𝘰𝘥𝘯𝘪𝘨𝘩𝘵!! 𝘢𝘯𝘥 𝘣𝘺𝘦
The best apple snack
Ingredients:
1-2 apples
½ - 1 Teaspoon of cinnamon
Steps:
First you need to cut the apples in 8 equal parts
Then you have to coat the apples equally with cinnamon ( 1 tsp for 2 apples and ½ tsp for one apple)
Lastly, you have to put the apples in the oven at 180°C/ 356°F in the oven for 20.
The apples are soft in the inside and the taste resembles an apple pie filling. It’s also low calorie.