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Knowing what certain tests feel like can make it go smoother and easier to manage. Mentally walk yourself through the procedure before it happens while doing slow breathing exercises - breath in for five counts and out for five (or longer) while walking yourself through what to expect with your eyes closed. If at any point you get nervous, keep breathing and open your eyes. Once comfortable, continue through the procedure and just keep breathing.
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please dont post gross stuff on here!! kids who are young like probably 9 year olds are just trying to find cute combos. spread the word (≧ヮ≦) also people who are spreading the word, please do not put curse words. its the same example for kids with the gross things but with curse words. thanks love<3 bye!!(。˃ ᵕ ˂ )⸝♡⸜(。˃ ᵕ ˂ )⸝♡⸜(。˃ ᵕ ˂ )⸝♡