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new control anger douse the flames stay calm under pressure stop negativity remain composed emotional regulation

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new thoughts affect feeling mental state physical state mind body integration emotional regulation self awareness
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new choose calm inner peace mental peace choose tranquility emotional regulation peace of mind choose serenity
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new stop being heated cool off anger management transition to cool douse the flames
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new no arguments avoid conflict no fighting words extinguish drama stop negativity keep discussions calm
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new mental chaos finding calm anxiety to peace clarity of mind emotional regulation headache relief
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