Physical Postures Emojis & Text

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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣰⣿⣿⡇⠀⠀⣴⣿⠿⣿⠃⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢿⣿⣿⠀⠀⣸⡿⠈⣼⡏⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⣿⠿⠀⠀⣿⠃⣸⡟⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣀⣀⣀⣠⣶⣶⣿⣶⣶⣤⣾⣠⡿⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⢀⣀⣠⣤⣴⠶⠒⠛⠻⢿⣿⡏⠉⠉⠉⠉⠙⠻⢿⣿⣿⣥⡀⠀⠀⠀⠀⠀⠀⠁
⠀⠀⣾⣿⣿⣿⣿⣿⣷⡴⠀⠐⠒⠠⣿⠷⠂⠐⠒⠒⠴⣤⣿⣿⣿⣿⣷⡀⠀⠀⠀⠀⠀⠀
⠀⠀⢼⣿⣿⣿⣿⣿⣿⣧⠰⡆⠀⠀⡿⣷⡤⣶⠀⠀⡀⣿⣿⣿⣿⣿⣿⡇⠀⠀⠀⠀⠀⠀
⠀⠀⣼⣿⣿⣿⣿⣿⣿⣿⣷⣯⣴⣾⣾⣿⣷⣾⣦⣶⣷⣿⣿⣿⣿⣿⣿⣷⠀⠀⠀⠀⠀⠀
⠀⠀⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⠀⠀
⠀⠀⣻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⠀⠀
⠀⠀⣺⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠀⠀⠀⠀⠀⠀
⠀⠀⣸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⢯⣟⣿⣿⣿⣿⠀⠀⠀⠀⢀⣀
⠀⠀⢸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣯⣟⡾⣯⣿⣿⣿⠀⠀⠀⠀⠀⠀
⠀⠀⣼⣿⣿⣽⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠈⠙⢳⣿⣿⣿⣿⣿⡇⠀⠀⠀⠀⠀⠀
⠀⠀⠪⣿⣿⣿⣿⣿⣿⣿⣿⣿⡿⠿⠿⠛⠉⣁⣠⣴⣷⣾⣿⣿⣿⣿⣿⡇⠀⠀⠀⠀⠀⠀
⠀⠀⠸⠟⢿⣿⣿⣿⣿⣿⣿⣥⣤⣔⣲⣾⡽⢳⣿⣿⣿⣿⣿⣿⣿⣿⣿⡃⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠘⣿⣿⣿⣿⣿⣿⣿⣷⣌⣉⣠⣤⣾⣿⣿⣿⣿⣿⣿⠿⠛⠉⠀⠀⠀⠀⠀⠀⠀
⡀⠀⠀⠀⢀⠈⢙⠛⠛⠿⠿⠿⠿⠿⠿⠿⠿⠿⠛⠛⠛⢋⡁⠄⠐⣀⣴⣶⣶⣄⠀⠀⠀⠀
⠀⠀⠀⢀⡞⣿⣶⣤⣅⣐⠂⠲⠂⠶⠆⠆⠲⠶⠘⠃⣉⣀⣥⣶⣾⣿⡿⣿⣿⣿⣧⠀⠀⠀
⠀⠀⠀⣾⢹⣿⣿⣿⣿⣿⣿⣿⣷⣶⣶⣶⣶⣿⣿⣿⣿⣿⣿⣿⣿⠙⢁⣾⣿⣿⣿⣧⠀⠀
⠀⠀⢰⣿⢸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠰⣾⣿⣿⣿⣿⣿⣆⠀
⠀⠀⣾⠟⢸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡇⢻⣿⣿⡿⣿⣿⣿⠀
⠀⠀⣷⣤⠸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡷⢈⣻⠠⢴⣿⣿⣿⡇
⠀⠀⢸⣿⡄⢻⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡟⢠⣾⣿⣶⣿⣿⣿⣿⠁
⠀⠀⠀⠻⡗⠀⠙⠛⠛⠿⠿⠿⠿⣿⣿⣿⣿⣿⣿⣿⣿⠿⠿⠿⠃⢺⣿⣿⣿⣿⣿⣿⠃⠀
⠀⠀⠀⠀⠀⢸⣷⣦⣄⣀⠒⠐⠄⠠⡀⣄⠠⡀⠄⠄⠀⢀⣂⣤⣆⠀⡙⢿⣿⣿⡟⠃⠀⠀
⠀⠀⠀⠀⠀⠈⢻⣿⣿⣄⢈⠤⢤⠐⠒⠀⣖⡶⡶⢾⢿⣿⣿⣿⣿⣷⣤⣀⣠⡅⡖⠀⠀⠀
⠀⠀⠀⠀⠀⠀⢹⣿⣿⣿⣶⣭⣐⣂⠀⠁⠉⠙⠛⣛⣹⣿⣿⣿⣷⣍⡳⢯⣽⡇⣿⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠘⣿⣿⣿⣿⣿⣿⣿⣿⢀⢸⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠀⣿⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⢿⣿⣿⣿⣿⣿⣿⣿⡏⡜⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⠀⡿⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠸⣿⣧⣑⢝⡛⢿⣿⣷⢡⢹⣿⣿⡛⠻⣿⣿⣿⣿⣿⣿⣿⠀⡗⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⢿⣿⣿⣷⣿⣿⣿⣿⡆⡆⣿⣿⣷⣝⢮⣙⣿⣿⣿⣿⣿⠀⡇⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠠⣌⣛⠻⠿⠿⠿⠿⠿⠿⠀⠙⠻⠿⢿⣿⣿⣿⣿⣿⣿⣿⠀⠇⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⢻⣿⣿⣿⣶⣶⣶⣶⣾⣿⡈⣷⣶⣤⣤⣄⣀⣁⣨⣤⣤⣴⢰⡆⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠈⠿⣿⡿⢿⣿⣿⣿⣿⣿⡇⢿⣿⣿⣿⣿⣿⣿⣿⣿⣿⣿⡎⡃⠀⠀
⠀⠀⠀⠀⠀⢀⣀⣤⣤⣀⠃⠠⡄⢀⡈⠈⠛⠙⠙⠘⠯⠛⠛⠛⠻⠛⠟⠙⡛⠉⠁⠁⠀⠀
⠀⠀⠀⠀⢰⣿⣿⣿⣿⣿⣷⣄⠹⠀⢠⢤⠲⡜⠯⠁⠀⠀⠀⠤⠀⠀⢀⢀⡈⢙⠧⠀⠀⠀
⠀⠀⠀⠀⢸⣿⣿⣯⣷⣿⣿⣿⣧⢀⡜⠎⠳⢀⣤⣾⣿⣿⣿⣶⣄⠀⠀⠆⡹⡌⠫⠀⠀⠀
⠀⠀⠀⠀⠀⠙⠛⠛⠛⠛⠛⠛⠛⣂⠹⠀⠁⢸⣿⣿⣿⣻⣥⣿⣿⣷⡄⠶⠁⡀⠂⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠁⠀⠀⠀⠀⠀⠀⠈⢮⣽⣛⣛⣛⣛⣛⣯⣥⣶⠞⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠉⠉⡉⢉⠉⠉⠀⠀⠀⠀⠀⠀⠀

new chill guy chill guy dog standing slim chill guy dot art text art ascii art

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new sitting sitting on chair

new cute cat full body 4 rows sitting adorable sit kitty pet kitten cuddly

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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⡴⠚⠉⠀⠀⠀⠀⠀⠀⠀⠀⠉⠑⠲⣄⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⠞⢀⣄⠀⠀⣠⣄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠹⣆⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⢠⠏⣾⣠⠎⠀⣸⠁⣸⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠘⡆⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⢰⠃⣾⣿⡏⠀⢰⣿⣿⠇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢻⡄⠀⠀
⠀⠀⠀⠀⠀⠀⠀⣾⠷⠻⠟⠀⠀⠸⣿⠏⠀⠀⢠⣤⣤⣀⣀⠀⠀⠀⠀⠀⠀⠀⢱⠀⠀
⢠⡴⢦⣤⣄⠀⡇⠀⠀⠀⢰⣶⣶⡄⠀⠀⠀⠈⠛⠛⠯⠿⠃⠀⠀⠀⠀⠀⠀⢸⡘⠀⠀
⢸⣹⢿⣾⣹⢿⣿⠀⠀⠀⠀⠹⠏⠀⠀⠀⠀⠀⠀⠀⣀⣶⣆⣀⠀⠀⠀⠀⠀⠀⣿⡀⠀
⠘⣭⢷⣫⡽⣯⢿⡆⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⢶⣻⠽⣶⣫⣟⣷⡄⠀⠀⠀⠀⠘⢖⡀
⠀⠘⣯⢷⣻⣽⣻⣿⡄⠀⠀⠀⠀⠀⠀⢀⣼⣳⣻⢞⣟⣳⡽⣞⣳⢿⡀⠀⠀⠀⠀⠘⣡
⠀⠀⠈⢯⢷⣞⣷⣻⣿⣄⠀⠀⠀⠀⢠⣿⣳⡽⣳⣟⣾⡳⣿⠽⣯⣟⣧⠀⠀⠀⠀⠀⠸
⠀⠀⠀⠀⠙⢞⣾⣳⢿⣿⣷⢤⠀⠈⢿⣳⣳⢟⣳⡽⣶⣻⣽⡻⣗⣯⠷⡄⠀⠀⠀⠀⡬
⠀⠀⠀⠀⠀⠀⠱⢏⣿⡿⠁⠀⠉⠶⣸⣷⢏⡿⣷⢿⢷⡿⣶⢿⣹⡎⠁⠈⠳⠶⠶⠊⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠈⠫⣿⣝⡷⣯⠿⣝⣯⡿⠋⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠉⠙⠛⠛⠉⠁⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

new kirby sitting kirby sitting dot art text art ascii art

💪🏋️‍♂️📈

new workout plan fitness program powerlifting schedule gym routine muscle building plan

🗓️👟✅

new exercise routine fitness plan workout schedule habit consistency training log

🪑🙋‍♀️

new sitting chair volunteer

⏱️🏋️📝

new workout plan fitness routine personal trainer gym schedule exercise log trainer tools timing sets

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new exercise routine cardio burst warm-up exercise