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Hey! People who are struggling ❣️ Just wanted to let you know that I'm always down to chat. If you ever want to hang out or just vent, my digits are [+44 7305 639164]. Don't be afraid to reach out! Hope you're doing alright. ❤️
Knowing what certain tests feel like can make it go smoother and easier to manage. Mentally walk yourself through the procedure before it happens while doing slow breathing exercises - breath in for five counts and out for five (or longer) while walking yourself through what to expect with your eyes closed. If at any point you get nervous, keep breathing and open your eyes. Once comfortable, continue through the procedure and just keep breathing.
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Hi!! For people who are struggling to keep up and needs to vent to someone but doesn't know who, you can add me on Discord: @m1kainwaffles I'll listen to you and i'll try to help you! Dont be afraid to reach out for help <3
Hi!! For people who are struggling to keep up and needs to vent to someone but doesn't know who, you can add me on Discord: @m1kainwaffle I'll listen to you and i'll try to help you! Dont be afraid to reach out for help <3