IF protocol Emojis & Text

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new intermittent fasting eating window fasting window time blocking scheduled eating IF protocol

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1️⃣🍽️/🗓️
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🎯🧠⏳
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☀️🚫🌙
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📝⏰☀️
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🎯⏱️/☕⏳
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new block time schedule block calendar block unavailable time reserve time booked off time blocking
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